Word Of The Day Motivational Quotes

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Dare to love yourself as if you were a rainbow with gold at both ends.
Aberjhani (Journey through the Power of the Rainbow: Quotations from a Life Made Out of Poetry)
You should date a girl who reads. Date a girl who reads. Date a girl who spends her money on books instead of clothes, who has problems with closet space because she has too many books. Date a girl who has a list of books she wants to read, who has had a library card since she was twelve. Find a girl who reads. You’ll know that she does because she will always have an unread book in her bag. She’s the one lovingly looking over the shelves in the bookstore, the one who quietly cries out when she has found the book she wants. You see that weird chick sniffing the pages of an old book in a secondhand book shop? That’s the reader. They can never resist smelling the pages, especially when they are yellow and worn. She’s the girl reading while waiting in that coffee shop down the street. If you take a peek at her mug, the non-dairy creamer is floating on top because she’s kind of engrossed already. Lost in a world of the author’s making. Sit down. She might give you a glare, as most girls who read do not like to be interrupted. Ask her if she likes the book. Buy her another cup of coffee. Let her know what you really think of Murakami. See if she got through the first chapter of Fellowship. Understand that if she says she understood James Joyce’s Ulysses she’s just saying that to sound intelligent. Ask her if she loves Alice or she would like to be Alice. It’s easy to date a girl who reads. Give her books for her birthday, for Christmas, for anniversaries. Give her the gift of words, in poetry and in song. Give her Neruda, Pound, Sexton, Cummings. Let her know that you understand that words are love. Understand that she knows the difference between books and reality but by god, she’s going to try to make her life a little like her favorite book. It will never be your fault if she does. She has to give it a shot somehow. Lie to her. If she understands syntax, she will understand your need to lie. Behind words are other things: motivation, value, nuance, dialogue. It will not be the end of the world. Fail her. Because a girl who reads knows that failure always leads up to the climax. Because girls who read understand that all things must come to end, but that you can always write a sequel. That you can begin again and again and still be the hero. That life is meant to have a villain or two. Why be frightened of everything that you are not? Girls who read understand that people, like characters, develop. Except in the Twilight series. If you find a girl who reads, keep her close. When you find her up at 2 AM clutching a book to her chest and weeping, make her a cup of tea and hold her. You may lose her for a couple of hours but she will always come back to you. She’ll talk as if the characters in the book are real, because for a while, they always are. You will propose on a hot air balloon. Or during a rock concert. Or very casually next time she’s sick. Over Skype. You will smile so hard you will wonder why your heart hasn’t burst and bled out all over your chest yet. You will write the story of your lives, have kids with strange names and even stranger tastes. She will introduce your children to the Cat in the Hat and Aslan, maybe in the same day. You will walk the winters of your old age together and she will recite Keats under her breath while you shake the snow off your boots. Date a girl who reads because you deserve it. You deserve a girl who can give you the most colorful life imaginable. If you can only give her monotony, and stale hours and half-baked proposals, then you’re better off alone. If you want the world and the worlds beyond it, date a girl who reads. Or better yet, date a girl who writes.
Rosemarie Urquico
How would your life be different if…You stopped allowing other people to dilute or poison your day with their words or opinions? Let today be the day…You stand strong in the truth of your beauty and journey through your day without attachment to the validation of others.
Steve Maraboli (Life, the Truth, and Being Free)
It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.
Germany Kent
How would your life be different if…You pretended those around you were deaf to your words? Let today be the day…You let your actions speak and communicate your feelings and intentions.
Steve Maraboli (Life, the Truth, and Being Free)
A rose does not answer its enemies with words, but with beauty.
Matshona Dhliwayo
Don't live the same day over and over again and call that a life. Life is about evolving mentally, spiritually, and emotionally.
Germany Kent
It is possible to be honest every day. It is possible to live so that others can trust us-can trust our words, our motives, and our actions. Our examples are vital to those who sit at our feet as well as those who watch from a distance. Our own constant self-improvement will become as a polar star to those within our individual spheres of influence. They will remember longer what they saw in us than what they heard from us. Our attitude, our point of view, can make a tremendous difference.
Gordon B. Hinckley (Standing for Something: Ten Neglected Virtues That Will Heal Our Hearts and Homes)
Let my words be more than motivation; let them carry life.
Cindy Trimm (Commanding Your Morning Daily Devotional: Unleash God's Power in Your Life--Every Day of the Year)
Any day above ground is a good day. Before you complain about anything, be thankful for your life and the things that are still going well.
Germany Kent
The wish of death had been palpably hanging over this otherwise idyllic paradise for a good many years. All business and politics is personal in the Philippines. If it wasn't for the cheap beer and lovely girls one of us would spend an hour in this dump. They [Jehovah's Witnesses] get some kind of frequent flyer points for each person who signs on. I'm not lazy. I'm just motivationally challenged. I'm not fat. I just have lots of stored energy. You don't get it do you? What people think of you matters more than the reality. Marilyn. Despite standing firm at the final hurdle Marilyn was always ready to run the race. After answering the question the woman bent down behind the stand out of sight of all, and crossed herself. It is amazing what you can learn in prison. Merely through casual conversation Rick had acquired the fundamentals of embezzlement, fraud and armed hold up. He wondered at the price of honesty in a grey world whose half tones changed faster than the weather. The banality of truth somehow always surprises the news media before they tart it up. You've ridden jeepneys in peak hour. Where else can you feel up a fourteen-year-old schoolgirl without even trying? [Ralph Winton on the Philippines finer points] Life has no bottom. No matter how bad things are or how far one has sunk things can always get worse. You could call the Oval Office an information rain shadow. In the Philippines, a whole layer of criminals exists who consider that it is their right to rob you unhindered. If you thwart their wicked desires, to their way of thinking you have stolen from them and are evil. There's honest and dishonest corruption in this country. Don't enjoy it too much for it's what we love that usually kills us. The good guys don't always win wars but the winners always make sure that they go down in history as the good guys. The Philippines is like a woman. You love her and hate her at the same time. I never believed in all my born days that ideas of truth and justice were only pretty words to brighten a much darker and more ubiquitous reality. The girl was experiencing the first flushes of love while Rick was at least feeling the methadone equivalent. Although selfishness and greed are more ephemeral than the real values of life their effects on the world often outlive their origins. Miriam's a meteor job. Somewhere out there in space there must be a meteor with her name on it. Tsismis or rumours grow in this land like tropical weeds. Surprises are so common here that nothing is surprising. A crooked leader who can lead is better than a crooked one who can't. Although I always followed the politics of Hitler I emulate the drinking habits of Churchill. It [Australia] is the country that does the least with the most. Rereading the brief lines that told the story in the manner of Fox News reporting the death of a leftist Rick's dark imagination took hold. Didn't your mother ever tell you never to trust a man who doesn't drink? She must have been around twenty years old, was tall for a Filipina and possessed long black hair framing her smooth olive face. This specter of loveliness walked with the assurance of the knowingly beautiful. Her crisp and starched white uniform dazzled in the late-afternoon light and highlighted the natural tan of her skin. Everything about her was in perfect order. In short, she was dressed up like a pox doctor’s clerk. Suddenly, she stopped, turned her head to one side and spat comprehensively into the street. The tiny putrescent puddle contrasted strongly with the studied aplomb of its all-too-recent owner, suggesting all manner of disease and decay.
John Richard Spencer
...when we love God, we naturally run to Him-frequently and zealously. Jesus didn't command that we have a regular time with Him each day. Rather, He tells us to 'love the Lord your God with all your heart and with all your soul and with all your mind.' He called this the 'first and greatest commandment' (Matt. 22:37-38). The results are intimate prayer and study of His Word. Our motivation changes from guilt to love.
Francis Chan (Crazy Love: Overwhelmed by a Relentless God)
Stop giving people the power to control your smile, your worth, your attitude and your day. Don’t give anyone that much power over your life.
Germany Kent
Never judge someone's character based on the words of another. Instead, study the motives behind the words of the person casting the bad judgment. An honest woman can sell tangerines all day and remain a good person until she dies, but there will always be naysayers who will try to convince you otherwise. Perhaps this woman did not give them something for free, or at a discount. Perhaps too, that she refused to stand with them when they were wrong — or just stood up for something she felt was right. And also, it could be that some bitter women are envious of her, or that she rejected the advances of some very proud men. Always trust your heart. If the Creator stood before a million men with the light of a million lamps, only a few would truly see him because truth is already alive in their hearts. Truth can only be seen by those with truth in them. He who does not have Truth in his heart, will always be blind to her.
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
Sometimes in life confusion tends to arise and only dialogue of dance seems to make sense.
Shah Asad Rizvi
If you kick a lion when it is down, God help you when it gets up.
Matshona Dhliwayo
The true writer, the born writer, will scribble words on scraps of litter, the back of a bus tickets, on the wall of a cell.
David Nicholls (One Day)
Caution not spirit, let it roam wild; for in that natural state dance embraces divine frequency.
Shah Asad Rizvi
If movements were a spark every dancer would desire to light up in flames.
Shah Asad Rizvi
Dance as the narration of a magical story; that recites on lips, illuminates imaginations and embraces the most sacred depths of souls.
Shah Asad Rizvi
I have hope in who I am becoming. I have belief in every scar and disgraceful word I have ever spoken or been told because it is still teaching me and I have hope in who I am becoming. They say it takes 756 days to run to someone you love and they also say that the only romance worth fighting for is the one with yourself and I know by now that they say a lot of things, people talking everywhere without saying a word, but if it took me all those years to learn myself or teach myself how to look into the mirror without breaking it I know for a fact that it was a fight worth fighting. I stood up for my own head and so did my heart and we are coming to terms with ourselves. Shaking hands, saying ”let’s make this work for we have places to go and people to see and we will need each other” So I have hope in who I am becoming. It’s July and I have hope in who I am becoming.
Charlotte Eriksson
Positive thinking is powerful thinking. If you want happiness, fulfillment, success and inner peace, start thinking you have the power to achieve those things. Focus on the bright side of life and expect positive results.
Germany Kent
Freedom, "that terrible word inscribed on the chariot of the storm," is the motivating principle of all revolutions. Without it, justice seems inconceivable to the rebel's mind. There comes a time, however, when justice demands the suspension of freedom. Then terror, on a grand or small scale, makes its appearance to consummate the revolution. Every act of rebellion expresses a nostalgia for innocence and an appeal to the essence of being. But one day nostalgia takes up arms and assumes the responsibility of total guilt; in other words, adopts murder and violence.
Albert Camus (The Rebel)
Show me a person who found love in his life and did not celebrate it with a dance.
Shah Asad Rizvi
Dance is the timeless interpretation of life.
Shah Asad Rizvi
Daily dance uplift the soul to spiritual realms.
Lailah Gifty Akita (Pearls of Wisdom: Great mind)
If spirit is the seed, dance is the water of its evolution.
Shah Asad Rizvi
Life is an affair of mystery; shared with companions of music, dance and poetry.
Shah Asad Rizvi
If you opened the dictionary and searched for the meaning of a Goddess, you would find the reflection of a dancing lady.
Shah Asad Rizvi
Some people when they see cheese, chocolate or cake they don't think of calories.
Amit Kalantri (Wealth of Words)
Don't breathe to survive; dance and feel alive.
Shah Asad Rizvi
Individuals often turn to poetry, not only to glean strength and perspective from the words of others, but to give birth to their own poetic voices and to hold history accountable for the catastrophes rearranging their lives.
Aberjhani (Splendid Literarium: A Treasury of Stories, Aphorisms, Poems, and Essays)
The power of intuitive understanding will protect you from harm until the end of your days.
Lao Tzu
The sky’s dangers offer the eagle more opportunities than the nest’s comfort.
Matshona Dhliwayo
Dance to inspire, dance to freedom, life is about experiences so dance and let yourself become free.
Shah Asad Rizvi
Through synergy of intellect, artistry and grace came into existence the blessing of a dancer.
Shah Asad Rizvi
DANCE – Defeat All Negativity (via) Creative Expression.
Shah Asad Rizvi
You are your own best friend. Listen to yourself more often than someone else.
Steven Cuoco
If beautiful lilies bloom in ugly waters, you too can blossom in ugly situations.
Matshona Dhliwayo
If you tend to a flower, it will bloom, no matter how many weeds surround it.
Matshona Dhliwayo
Stars do not hide from darkness. Roses do not hide from thorns. Diamonds do not hide from pressure.
Matshona Dhliwayo
Your words control your life, your progress, your results, even your mental and physical health. You cannot talk like a failure and expect to be successful.
Germany Kent
She who is a dancer can only sway the silk of her hair like the summer breeze.
Shah Asad Rizvi
Though no one can backtrack and create a brand new start, Everyone is capable of taking their life in a brand new direction.
Germany Kent
Be yourself....and make the world adjust!
Germany Kent
Dance is the ritual of immortality.
Shah Asad Rizvi
It takes grace to stop working and go to bed. When in bed, more grace is needed to rise up and begin work again.
Lailah Gifty Akita (Pearls of Wisdom: Great mind)
The circumstances surrounding your birth are not as important as the opportunity to live life.
Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
Learn to master your thoughts and watch closely what you deposit into your spirit. Speak over your life. Living in peace has transformative power.
Germany Kent
Nobody but you have to believe in your dreams to make them a reality.
Germany Kent
I wish you all an ego free driven day!
Allan Rufus (The Master's Sacred Knowledge)
One step, two steps, three steps; like winds of time experience joy of centuries, when movements become revelations of the dance of destinies.
Shah Asad Rizvi
An Oak tree is a daily reminder that great things often have small beginnings.
Matshona Dhliwayo
I am accountable for every lie that I tell, but I am also accountable for the effects of every harsh truth I deliver.
Richelle E. Goodrich (Being Bold: Quotes, Poetry, & Motivations for Every Day of the Year)
In modern times couples are more concerned about loyalty than love.
Amit Kalantri (Wealth of Words)
7 Rules to a Happy Life: 1. Be humble 2. Don’t worry 3. Don't settle for less 4. Mind your business 5. Work hard 6. Play hard 7. Be nice
Germany Kent
A dove struggling in a storm grows stronger than an eagle soaring in sunshine.
Matshona Dhliwayo
The strong overcome their opponents, the mighty crush them, the shrewd outwit them, the cowardly hide from them, but the enlightened transcend them.
Matshona Dhliwayo
God has already equipped you with the skills you need to achieve your dreams. If you just try, work hard, take control of your destiny, remain true to yourself and believe it is possible, you will have unlimited power to achieve the impossible.
Germany Kent
Encourage others each and every day–nothing’s more important than our words. Did you know that, on average, each of us speaks about twenty-five thousand words daily? My last book didn’t have that many words. A lot of language is flowing out of our mouths every day and having an impact on those around us. But how much of that flow is fulfilling God’s intended purpose for our speech? How much of it reflects pride, rather than a gospel-motivated humility?
C.J. Mahaney (Humility: True Greatness)
The sun announces its presence with light, not words; do likewise.
Matshona Dhliwayo
What comes out of your mouth comes into your life, so choose your words wisely.
Jen Sincero (You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable)
Within you lies your strength.
Lailah Gifty Akita (Pearls of Wisdom: Great mind)
In times of division and strife, build bridges to the hearts of those clouded by anger, hurt, hatred, and ignorance, so you can help open and understand their minds and hearts, and they can understand yours.
Imania Margria
You don’t have to remind a flower when its time to bloom is near; it has been preparing for it all of its life.
Matshona Dhliwayo
Dance is that delicacy of life radiating every particle of our existence with happiness.
Shah Asad Rizvi
There is no good day or bad day, only good or bad actions.
Amit Kalantri (Wealth of Words)
Perfume is the scent that pours out of a flower's soul when crushed.
Matshona Dhliwayo
Burdened no more is soul for whom life flows through dance and not breath.
Shah Asad Rizvi
Marry your future, court your present; divorce your past.
Matshona Dhliwayo
Symphonies begin with one note; fires with one flame; gardens with one flower; and masterpieces with one stroke.
Matshona Dhliwayo
We never see the full picture. We cannot know a person’s life and challenges at a glimpse. We never hear the full story. We cannot grasp a person’s viewpoint through mere words. We never feel the full pain. We cannot perceive a person’s heart and mind in a conversation.
Richelle E. Goodrich (Being Bold: Quotes, Poetry, & Motivations for Every Day of the Year)
Your words, thoughts, intentions and actions today are your best hope, comfort, building blocks and insurance for tomorrow. But it is now alone that is guaranteed – tomorrow is a dream, a maybe a potential gift. It’s now - not tomorrow - where happiness and fulfilment live...awaiting your discovery. It’s all this that will make each extra day that may arrive extra special and rich.
Rasheed Ogunlaru
Love makes you strong when others are weak, brave when others are scared, hopeful when others are despairing and cheerful when others are sad.
Matshona Dhliwayo
Learn from the Sun; on account of its warmth it doesn’t need to beg anyone to esteem it
Matshona Dhliwayo
Travelling unveils new dimensions of this world not known to the naked eye.
Wayne Chirisa
Learn from roses; even when trampled they give off perfume, not despair.
Matshona Dhliwayo
Rest as if you’ll live forever; work as if you’ll die today.
Matshona Dhliwayo
Transcend the terrestrial; surpass the celestial, from nature’s hands when you receive the sublime pleasures of dance.
Shah Asad Rizvi
This must be our day to define the best of who we are and what we will stand for. Tonight, in the glow of gratitude for our free will, let us write down the words and phrases that describe our ideal identity. Put them on beautiful paper and in ink. Carry them everywhere. Look at these words, memorize them, verbalize them—become them. The more we align our actions with this identity, the more free, motivated, and whole we shall become. Life will feel brighter and more our own, more deep and satisfying. Destiny will smile on us and we will be welcomed into the gates of heaven as people of purpose and integrity.
Brendon Burchard (The Motivation Manifesto: 9 Declarations to Claim Your Personal Power)
You are a wanderer. You have spent days and nights in loneliness. And somehow you have got addicted to your loneliness. And one day you meet someone and you feel as if you have known them all your life. It's like you both are just continuing from where you had left a long time ago. And the silences between you, too have meaning!
Avijeet Das
You were a spark that caught my eye, And then suddenly you were my sun. You were a shadow born of dreams, And then suddenly nightfall was fun. You were a soft, consoling word, And then suddenly you were my song. You were a sweet that touched my lips, And then suddenly hunger was strong. You were a scent stirred by the breeze, And then suddenly you were my air. You were a star set out of reach, And then suddenly love was unfair.
Richelle E. Goodrich (Being Bold: Quotes, Poetry, & Motivations for Every Day of the Year)
The recipe for becoming a good novelist, for example is easy to give but to carry it out presupposes qualities one is accustomed to overlook when one says 'I do not have enough talent'. One has only to make a hundred or so sketches for novels, none longer than two pages but of such distinctness that every word in them is necessary; one should write down anecdotes each day until one has learned how to give them the most pregnant and effective form; one should be tireless in collecting and describing human types and characters; one should above all relate things to others and listen to others relate, keeping one's eyes and ears open for the effect produced on those present, one should travel like a landscape painter or costume designer; one should excerpt for oneself out of the individual sciences everything that will produce an artistic effect when it is well described, one should, finally, reflect on the motives of human actions, disdain no signpost to instruction about them and be a collector of these things by day and night. One should continue in this many-sided exercise some ten years: what is then created in the work­shop, however, will be fit to go out into the world. - What, however, do most people do? They begin, not with the parts, but with the whole. Per­haps they chance to strike a right note, excite attention and from then on strike worse and worse notes, for good, natural reasons.
Friedrich Nietzsche (Human, All Too Human: A Book for Free Spirits)
Over time, I realized that when we love God, we naturally run to Him- frequently and zealously. Jesus didn't command that we have a regular time with Him each day. Rather, He tells us to 'love the Lord your God with all you heart and with all your soul and with all your mind.' He called this the 'first and greatest commandment' (Matt. 22:37-38). The results are intimate prayer and study of His Word. Our motivation changes from guilt to love.
Francis Chan (Crazy Love: Overwhelmed by a Relentless God)
Mankind, I suppose, is designed to run on - to be motivated by - temptation. If progress is a virtue then this is our greatest gift. (For what is curiosity if not intellectual temptation? And what progress is there without curiosity?) On the other hand, can you call such profound weakness a gift,or is it a design flaw? Is temptation itself at fault for man's woes, or it simply the lack of judgment in response to temptation? In other words, who is to blame? Mankind , or a bad designer? Because i can't help but think that if God had never told Adam and Eve to avoid the fruit of the tree of knowledged, that the human race would still be running around naked, dancing, in wonderment and blissfully naming and stuff between snacks, naps, and shags. By the same token, if Balthasar had passed that great ironclad door that first day without a word a warning, I might have never given it a second glance, and once again, much trouble could have been avoided. Am I to blame for what happened, or is it the author of temptation, God Hisownself?
Christopher Moore (Lamb: The Gospel According to Biff, Christ’s Childhood Pal)
Most writers who are beginners, if they are honest with themselves, will admit that they are praying for a readership as they begin to write. But it should be the quality of the craft not the audience, that should be the greatest motivating factor. For me, at least, I can declare that when I wrote THINGS FALL APART I couldn't have told anyone the day before it was accepted for publication that anybody was going to read it. There was no guarantee; nobody ever said to me, Go and write this, we will publish it and we will read it; it was just there. But my brother-in-law who was not a particularly voracious reader, told me that he read the novel through the night and it gave him a terrible headache the next morning. And I took that as an encouraging endorsement! The triumph of the written word is often attained when the writer achieves union and trust with the reader, who then becomes ready to be drawn deep into unfamiliar territory, walking in borrowed literary shoes so to speak, toward a deeper understanding of self or society, or of foreign peoples, cultures and situations.
Chinua Achebe (There Was a Country: A Personal History of Biafra)
Today, I choose not to take my life for granted. I choose not to look upon the fact that I am healthy, have food in my refrigerator and have clean water to drink as givens. They are not givens for so many people in our world. The fact that I am safe and (relatively) sane are not givens. That I was born into a family who loves me and into a country not ravaged by war are not givens. It is impossible to name all of the circumstances in my life I've taken for granted. All of the basic needs I've had met, all of the friendships and job opportunities and financial blessings and the list, truly, is endless. The fact that I am breathing is a miracle, one I too rarely stop to appreciate. I'm stopping, right now, to be grateful for everything I am and everything I've been given. I'm stopping, right now, to be grateful for every pleasure and every pain that has contributed to the me who sits here and writes these words. I am thankful for my life. This moment is a blessing. Each breath a gift. That I've been able to take so much for granted is a gift, too. But it's not how I want to live—not when gratitude is an option, not when wonder and awe are choices. I choose gratitude. I choose wonder. I choose awe. I choose everything that suggests I'm opening myself to the miraculous reality of simply being alive for one moment more.
Scott Stabile
Dear Fathers of the Fatherless Children: Do you know your sons and daughters are AMAZING? They are full of life and they are truly a blessing. Your sons and daughters need you in their lives. How is it possible that at the beginning of the day when you open your eyes, your children are not on your priority list? Fathers of the fatherless children, your sons and daughters crave your presence and your support. They want you in their lives more than you will ever know. There isn’t such a thing as a part-time father; your children shouldn’t be treated as toys that you can throw in the closet when you are tired or when the going gets rough. Your sons and daughters are human; they should feel loved and nothing less at all times. You say you love your children, but actions speak louder than words; stand up and be a father to your sons and daughters. Fathers of the fatherless children, open your eyes and know your presence is very critical. Be your son’s hero and let him know he can conquer the world. Be your daughter's first knight in shining armor. Be a part of your son’s and daughter’s success instead of their pain.
Charlena E. Jackson (Dear fathers of the fatherless children)
Fear of this uncertainty motivates people to spin their wheels for days considering all the possible outcomes, calculating them in a spreadsheet using utility cost analysis or some other fancy method that even the guy who invented it doesn't use. But all that analysis just keeps you on the sidelines. Often you're better off flipping a coin and moving in any clear direction. Once you start moving, you get new data regardless of where you're trying to go. And the new data makes the next decision and the next better than staying on the sidelines desperately trying to predict the future without that time machine.
Berkun, Scott (The Year Without Pants: WordPress.com and the Future of Work)
I don’t think of you as a typical beauty. I never once did. To me your hair mimics asphalt more than the lustrous feathers of ravens. Comparing your eyes to heavenly lights seems a stretch when they are the common color of dirt. I can’t imagine you as a tall, pole-slender image; your God-given shape is right bulky. But I never cared about such pointless things anyway. What good have trivial attributes ever done the world? When I look at you, I see you—or in other words, all of you that really matters. I see a kind heart and compassionate arms. I see a patient, gentle spirit abounding with love towards all of God’s creatures. I see the perfect blend of humility and strength of character. I see a wise intellect as well as an endearing sense of humor. I see all the qualities that make you the person I love, regardless of the bodily package you’re bound in. So forgive me if I don’t think you’re beautiful, because I find you to be far superior to that worthless and pointless nonsense the world calls beauty.
Richelle E. Goodrich (Being Bold: Quotes, Poetry, & Motivations for Every Day of the Year)
You are as you are until you're not. You change when you want to change. You put your ideas into action in the timing that is best. That's just how it happens. And what I think we all need more than anything is this: permission to be wherever the fuck we are when we're there. You're not a robot. You can't just conjure up motivation when you don't have it. Sometimes you're going through something. Sometimes life has happened. Life! Remember life? Yeah, it teaches you things and sometimes makes you go the long way around for your biggest lessons. You don't get to control everything. You can wake up at 5 a.m. every day until you're tired and broken, but if the words or the painting or the ideas don't want to come to fruition, they won't. You can show up every day to your best intentions, but if it's not the time, it's just not the fucking time. You need to give yourself permission to be a human being.
Jamie Varon
And I see a lot of us, the producers, who write the books and make the books, accepting this--letting commodity profiteers sell us like deodorant, and tell us what to publish, what to write. Books aren't just commodities; the profit motive is often in conflict with the aims of art. We live in capitalism. Its power seems inescapable--but then, so did the divine right of kings. Any human power can be resisted and changed by human beings. Resistance and change often begin in art. Very often in our art, the art of words.
Ursula K. Le Guin (Late in the Day: Poems 2010–2014)
I am a deeply uncertain individual. I often find myself acting like a fool to make the people around me laugh. When they’re laughing, they’re not watching me quite as closely. I smile to put people at ease. But what if I opened my mouth one day, spoke my actual thoughts, and the people glared at my opinions? What if they thought me disgusting or frightening or ugly because of my words? Would you keep your lips shut for the rest of your life to not face that judgment? Just for the sake of someone else’s comfort? For these strangers, who I will never know? If I can’t speak then I’ll write. These strangers, whose opinions crush me, will be forced to listen. Because when they read my words those words will make a home within their heads. They may even end up using my own opinions against me. But at least I’ll be hidden behind the pages of a book.
F.K. Preston
Environmental influences also affect dopamine. From animal studies, we know that social stimulation is necessary for the growth of the nerve endings that release dopamine and for the growth of receptors that dopamine needs to bind to in order to do its work. In four-month-old monkeys, major alterations of dopamine and other neurotransmitter systems were found after only six days of separation from their mothers. “In these experiments,” writes Steven Dubovsky, Professor of Psychiatry and Medicine at the University of Colorado, “loss of an important attachment appears to lead to less of an important neurotransmitter in the brain. Once these circuits stop functioning normally, it becomes more and more difficult to activate the mind.” A neuroscientific study published in 1998 showed that adult rats whose mothers had given them more licking, grooming and other physical-emotional contact during infancy had more efficient brain circuitry for reducing anxiety, as well as more receptors on nerve cells for the brain’s own natural tranquilizing chemicals. In other words, early interactions with the mother shaped the adult rat’s neurophysiological capacity to respond to stress. In another study, newborn animals reared in isolation had reduced dopamine activity in their prefrontal cortex — but not in other areas of the brain. That is, emotional stress particularly affects the chemistry of the prefrontal cortex, the center for selective attention, motivation and self-regulation. Given the relative complexity of human emotional interactions, the influence of the infant-parent relationship on human neurochemistry is bound to be even stronger. In the human infant, the growth of dopamine-rich nerve terminals and the development of dopamine receptors is stimulated by chemicals released in the brain during the experience of joy, the ecstatic joy that comes from the perfectly attuned mother-child mutual gaze interaction. Happy interactions between mother and infant generate motivation and arousal by activating cells in the midbrain that release endorphins, thereby inducing in the infant a joyful, exhilarated state. They also trigger the release of dopamine. Both endorphins and dopamine promote the development of new connections in the prefrontal cortex. Dopamine released from the midbrain also triggers the growth of nerve cells and blood vessels in the right prefrontal cortex and promotes the growth of dopamine receptors. A relative scarcity of such receptors and blood supply is thought to be one of the major physiological dimensions of ADD. The letters ADD may equally well stand for Attunement Deficit Disorder.
Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
As Christians we face two tasks in our evangelism: saving the soul and saving the mind, that is to say, not only converting people spiritually, but converting them intellectually as well. And the Church is lagging dangerously behind with regard to this second task. If the church loses the intellectual battle in one generation, then evangelism will become immeasurably more difficult in the next. The war is not yet lost, and it is one which we must not lose: souls of men and women hang in the balance. For the sake of greater effectiveness in witnessing to Jesus Christ Himself, as well as for their own sakes, evangelicals cannot afford to keep on living on the periphery of responsible intellectual existence. Thinking about your faith is indeed a virtue, for it helps you to better understand and defend your faith. But thinking about your faith is not equivalent to doubting your faith. Doubt is never a purely intellectual problem. There is a spiritual dimension to the problem that must be recognized. Never lose sight of the fact that you are involved in spiritual warfare and there is an enemy of your soul who hates you intensely, whose goal is your destruction, and who will stop at nothing to destroy you. Reason can be used to defend our faith by formulating arguments for the existence of God or by refuting objections. But though the arguments so developed serve to confirm the truth of our faith, they are not properly the basis of our faith, for that is supplied by the witness of the Holy Spirit Himself. Even if there were no arguments in defense of the faith, our faith would still have its firm foundation. The more I learn, the more desperately ignorant I feel. Further study only serves to open up to one's consciousness all the endless vistas of knowledge, even in one's own field, about which one knows absolutely nothing. Don't let your doubts just sit there: pursue them and keep after them until you drive them into the ground. We should be cautious, indeed, about thinking that we have come upon the decisive disproof of our faith. It is pretty unlikely that we have found the irrefutable objection. The history of philosophy is littered with the wrecks of such objections. Given the confidence that the Holy Spirit inspires, we should esteem lightly the arguments and objections that generate our doubts. These, then, are some of the obstacles to answered prayer: sin in our lives, wrong motives, lack of faith, lack of earnestness, lack of perseverance, lack of accordance with God’s will. If any of those obstacles hinders our prayers, then we cannot claim with confidence Jesus’ promise, “Whatever you ask in my name, I will do it”. And so I was led to what was for me a radical new insight into the will of God, namely, that God’s will for our lives can include failure. In other words, God’s will may be that you fail, and He may lead you into failure! For there are things that God has to teach you through failure that He could never teach you through success. So many in our day seem to have been distracted from what was, is and always will be the true priority for every human being — that is, learning to know God in Christ. My greatest fear is that I should some day stand before the Lord and see all my works go up in smoke like so much “wood, hay, and stubble”. The chief purpose of life is not happiness, but knowledge of God. People tend naturally to assume that if God exists, then His purpose for human life is happiness in this life. God’s role is to provide a comfortable environment for His human pets. But on the Christian view, this is false. We are not God’s pets, and the goal of human life is not happiness per se, but the knowledge of God—which in the end will bring true and everlasting human fulfilment. Many evils occur in life which may be utterly pointless with respect to the goal of producing human happiness; but they may not be pointless with respect to producing a deeper knowledge of God.
William Lane Craig (Hard Questions, Real Answers)
I also find Mill’s words to be of use when considering relationships. Often we want our friends, partners and people we love to be like us, because that allows us to feel validated and accepted. It is a powerful thing to find people in this world who share our values and instincts. But it is also important to celebrate the differences between our partners and us. Would we really want to be in a relationship where the other person reminds us every day of ourselves? Wouldn’t it just be like having rich chocolate cake every day? Do we even especially like people who are very much like us? Don’t we find ourselves cynical of their motives, believing we can see right through them? Love seems to come without a template. We may think we know what we want in a partner and then one day find ourselves in love for very different reasons. In the same way that differing, developed individuals contribute to Mill’s view of society and make it worth belonging to, so too the differences between people in a relationship can be precisely the substance of what makes it valuable. And then, rather than falling for that old fallacy of entering into a relationship thinking you will ‘change’ the other person to more comfortably reflect your values, you might see the qualities that separate them from you as precisely the features to celebrate. These qualities can complement our own: our laid-back approach to life can be challenged by the more active, dynamic ambition we might see in a partner, or vice versa. When the time comes, it will be useful to have them in mind as a role model. And to echo Mill: as our partners develop their own unique qualities, they can become of more value to themselves and therefore to the relationship as a whole.
Derren Brown (Happy: Why More or Less Everything is Absolutely Fine)
If you are to live in this world, then you must be willing to actively participate in life." You cannot just be an expectator. You cannot just be sitting down at the bleachers and comtemplate the game and expect to win. You are to step out of your comfortable zone. You are to participate and do your very best. Remember, "Every pro was once an amateur. Every expert was once a beginner." And every beginner once decided to step down from the bleachers and start participating. Build a solid foundation for your life. Stay rooted in the Word. Don't let the holy things become common. Be disciplined and be committed. Sacrifice what you are to sacrifice in order to succeed. But never ever your values, integrity, character, and principles. Never give up nor give in. Be aware that people will hate you on your way up. People will rate you. They'll will shake you and try to bring you down. "But how strong you stand, is what makes you." Choose to live by choice not by chance. Be motivated and not manipulated. BE useful not used. Make changes and not excuses. Aim to excel not to compete. Choose self-esteem, not self pitty. Choose to listen to your inner voice, (which is GOd's word whispering to you) not to the random opinions of others. And finally, choose to live for yourself and not to please others. Word of advice, "make your goals so big, that your everyday problems seem insignificant." Have a bless day
Rafael García
I’m tired of these sophistries. I’m tired of these right-wing fuckers. They wouldn’t lift a finger themselves. They work contentedly in offices and banks. Yet now they sit pontificating in parliament, in papers, impugning our motives, questioning our judgements. And why? Because they themselves need to feel better by putting down everyone whose work is so much harder than theirs. You only have to say the words ‘social worker’…’probation officer’ … ‘counsellor’ … for everyone in this country to sneer. Do you know what social workers do? Every day? They try and clear out society’s drains. They clear out the rubbish. They do what no one else is doing, what no one else is willing to do. And for that, oh Christ, do we thank them? No, we take our own rotten consciences, wipe them all over the social worker’s face, and say ‘if…’ FUCK! ‘if I did the job, then of course if I did it…oh no, excuse me, I wouldn’t do it like that…’ Well I say: ‘OK, then, fucking do it, journalist. Politician, talk to the addicts. Hold families together. Stop the kids from stealing in the streets. Deal with couples who beat each other up. You fucking try it, why not? Since you’re so full of advice. Sure, come and join us. This work is one big casino. By all means. Anyone can play. But there’s only one rule. You can’t play for nothing. You have to buy some chips to sit at the table. And if you won’t pay with your own time…with your own effort…then I’m sorry. Fuck off!
David Hare (Skylight)
I am very often asked why, at the age of eighty-five, I continue to practice. Tip number eighty-five (sheer coincidence that I am now eighty-five years old) begins with a simple declaration: my work with patients enriches my life in that it provides meaning in life. Rarely do I hear therapists complain of a lack of meaning. We live lives of service in which we fix our gaze on the needs of others. We take pleasure not only in helping our patients change, but also in hoping their changes will ripple beyond them toward others. We are also privileged by our role as cradlers of secrets. Every day patients grace us with their secrets, often never before shared. The secrets provide a backstage view of the human condition without social frills, role-playing, bravado, or stage posturing. Being entrusted with such secrets is a privilege given to very few. Sometimes the secrets scorch me and I go home and hold my wife and count my blessings. Moreover, our work provides the opportunity to transcend ourselves and to envision the true and tragic knowledge of the human condition. But we are offered even more. We become explorers immersed in the grandest of pursuits—the development and maintenance of the human mind. Hand in hand with patients, we savor the pleasure of discovery—the “aha” experience when disparate ideational fragments suddenly slide smoothly together into a coherent whole. Sometimes I feel like a guide escorting others through the rooms of their own house. What a treat it is to watch them open doors to rooms never before entered, discover unopened wings of their house containing beautiful and creative pieces of identity. Recently I attended a Christmas service at the Stanford Chapel to hear a sermon by Rev. Jane Shaw that underscored the vital importance of love and compassion. I was moved by her call to put such sentiments into practice whenever we can. Acts of caring and generosity can enrich any environment in which we find ourselves. Her words motivated me to reconsider the role of love in my own profession. I became aware that I have never, not once, used the word love or compassion in my discussions of the practice of psychotherapy. It is a huge omission, which I wish now to correct, for I know that I regularly experience love and compassion in my work as a therapist and do all I can to help patients liberate their love and generosity toward others. If I do not experience these feelings for a particular patient, then it is unlikely I will be of much help. Hence I try to remain alert to my loving feelings or absence of such feelings for my patients.
Irvin D. Yalom (Becoming Myself: A Psychiatrist's Memoir)
Hope is more than wishing things will work out. It is resting in the God who holds all things in his wise and powerful hands. We use the word hope in a variety of ways. Sometimes it connotes a wish about something over which we have no control at all. We say, “I sure hope the train comes soon,” or, “I hope it doesn’t rain on the day of the picnic.” These are wishes for things, but we wouldn’t bank on them. The word hope also depicts what we think should happen. We say, “I hope he will choose to be honest this time,” or, “I hope the judge brings down a guilty verdict.” Here hope reveals an internal sense of morality or justice. We also use hope in a motivational sense. We say, “I did this in the hope that it would pay off in the end,” or, “I got married in the hope that he would treat me in marriage the way he treated me in courtship.” All of this is to say that because the word hope is used in a variety of ways, it is important for us to understand how this word is used in Scripture or in its gospel sense. Biblical hope is foundationally more than a faint wish for something. Biblical hope is deeper than moral expectation, although it includes that. Biblical hope is more than a motivation for a choice or action, although it is that as well. So what is biblical hope? It is a confident expectation of a guaranteed result that changes the way you live. Let’s pull this definition apart. First, biblical hope is confident. It is confident because it is not based on your wisdom, faithfulness, or power, but on the awesome power, love, faithfulness, grace, patience, and wisdom of God. Because God is who he is and will never, ever change, hope in him is hope well placed and secure. Hope is also an expectation of a guaranteed result. It is being sure that God will do all that he has planned and promised to do. You see, his promises are only as good as the extent of his rule, but since he rules everything everywhere, I know that resting in the promises of his grace will never leave me empty and embarrassed. I may not understand what is happening and I may not know what is coming around the corner, but I know that God does and that he controls it all. So even when I am confused, I can have hope, because my hope does not rest on my understanding, but on God’s goodness and his rule. Finally, true hope changes the way you live. When you have hope that is guaranteed, you live with confidence and courage that you would otherwise not have. That confidence and courage cause you to make choices of faith that would seem foolish to someone who does not have your hope. If you’re God’s child, you never have to live hopelessly, because hope has invaded your life by grace, and his name is Jesus! For further study and encouragement: Psalm 20
Paul David Tripp (New Morning Mercies: A Daily Gospel Devotional)