Women Who Lift Weights Quotes

The idea in our culture of body solely as sculpture is wrong. Body is not marble. That is not its purpose. Its purpose is to protect, contain, support and fire the spirit and soul within it, to be a repository for memory, to fill us with feeling - that is the supreme psychic nourishment. It is to lift us and propel us, to fill us with feeling to prove that we exist, that we are here, to give us grounding, heft, weight. It is wrong to think of it as a place we leave in order to soar to the spirit. The body is the launcher of those experiences. Without body there would be no sensations of crossing thresholds, there would be no sense of lifting, no sense of height, weightlessness. All that comes from the body. The body is the rocket launcher. In its nose capsule, the soul looks out the window into the mysterious starry night and is dazzled.

The most common theory points to the fact that men are stronger than women and that they have used their greater physical power to force women into submission. A more subtle version of this claim argues that their strength allows men to monopolize tasks that demand hard manual labor, such as plowing and harvesting. This gives them control of food production, which in turn translates into political clout. There are two problems with this emphasis on muscle power. First, the statement that men are stronger is true only on average and only with regard to certain types of strength. Women are generally more resistant to hunger, disease, and fatigue than men. There are also many women who can run faster and lift heavier weights than many men. Furthermore, and most problematically for this theory, women have, throughout history, mainly been excluded from jobs that required little physical effort, such as the priesthood, law, and politics, while engaging in hard manual labor in the fields....and in the household. If social power were divided in direct relation to physical strength or stamina, women should have got far more of it. Even more importantly, there simply is no direct relation between physical strength and social power among humans. People in their sixties usually exercise power over people in their twenties, even though twenty-somethings are much stronger than their elders. ...Boxing matches were not used to select Egyptian pharaohs or Catholic popes. In forager societies, political dominance generally resides with the person possessing the best social skills rather than the most developed musculature. In fact, human history shows that there is often an inverse relation between physical prowess and social power. In most societies, it’s the lower classes who do the manual labor. Another theory explains that masculine dominance results not from strength but from aggression. Millions of years of evolution have made men far more violent than women. Women can match men as far as hatred, greed, and abuse are concern, but when push comes to shove…men are more willing to engage in raw physical violence. This is why, throughout history, warfare has been a masculine prerogative. In times of war, men’s control of the armed forces has made them the masters of civilian society too. They then use their control of civilian society to fight more and more wars. …Recent studies of the hormonal and cognitive systems of men and women strengthen the assumption that men indeed have more aggressive and violent tendencies and are…on average, better suited to serve as common soldiers. Yet, granted that the common soldiers are all men, does it follow that the ones managing the war and enjoying its fruits must also be men? That makes no sense. It’s like assuming that because all the slaves cultivating cotton fields are all Black, plantation owners will be Black as well. Just as an all-Black workforce might be controlled by an all-White management, why couldn’t an all-male soldiery be controlled by an all-female government?

I hate being fat. I hate the way people look at me, or don't. I hate being a joke; I hate the disorienting limbo between too visible and invisible; I hate the way that complete strangers waste my life out of supposed concern for my death. I hate knowing that if I did die of a condition that correlates with weight, a certain subset of people would feel their prejudices validated, and some would outright celebrate. I also love being fat. The breadth of my shoulders makes me feel safe. I am unassailable. I intimidate. I am a polar icebreaker. I walk and climb and lift things, I can open your jar, I can absorb blows - literal and metaphorical - meant for other women, smaller woman, breakable women women who need me. My bones feel like iron - heavy, but strong. I used to say that being fat in our culture was like drowning (in hate, in blame, in your own tissue), but lately I think it's more like burning. After three decades in the fire, my iron bones are steel.

The hills below crouched on all fours under the weight of the rainforest where liana grew and soldier ants marched in formation. Straight ahead they marched, shamelessly single-minded, for soldier ants have no time for dreaming. Almost all of them are women and there is so much to do - the work is literally endless. So many to be born and fed, then found and buried. There is no time for dreaming. The life of their world requires organization so tight and sacrifice so complete there is little need for males and they are seldom produced. When they are needed, it is deliberately done by the queen who surmises, by some four-million-year-old magic she is heiress to, that it is time. So she urges a sperm from the private womb where they were placed when she had her one, first and last copulation. Once in life, this little Amazon trembled in the air waiting for a male to mount her. And when he did, when he joined a cloud of others one evening just before a summer storm, joined colonies from all over the world gathered fro the marriage flight, he knew at last what his wings were for. Frenzied, he flied into the humming cloud to fight gravity and time in order to do, just once, the single thing he was born for. Then he drops dead, having emptied his sperm into his lady-love. Sperm which she keeps in a special place to use at her own discretion when there is need for another dark and singing cloud of ant folk mating in the air. Once the lady has collected the sperm, she too falls to the ground, but unless she breaks her back or neck or is eaten by one of a thousand things, she staggers to her legs and looks for a stone to rub on, cracking and shedding the wings she will never need again. Then she begins her journey searching for a suitable place to build her kingdom. She crawls into the hollow of a tree, examines its walls and corners. She seals herself off from all society and eats her own wing muscles until she bears her eggs. When the first larvae appear, there is nothing to feed them, so she gives them their unhatched sisters until they are old enough and strong enough to hunt and bring their prey back to the kingdom. That is all. Bearing, hunting, eating, fighting, burying. No time for dreaming, although sometimes, late in life, somewhere between the thirtieth and fortieth generation she might get wind of a summer storm one day. The scent of it will invade her palace and she will recall the rush of wind on her belly - the stretch of fresh wings, the blinding anticipation and herself, there, airborne, suspended, open, trusting, frightened, determined, vulnerable - girlish, even, for and entire second and then another and another. She may lift her head then, and point her wands toward the place where the summer storm is entering her palace and in the weariness that ruling queens alone know, she may wonder whether his death was sudden. Or did he languish? And if so, if there was a bit of time left, did he think how mean the world was, or did he fill that space of time thinking of her? But soldier ants do not have time for dreaming. They are women and have much to do. Still it would be hard. So very hard to forget the man who fucked like a star.

As you can see,” Daisy said, “one glass is filled with soap water, one with clear, and one with blue laundry water. The other, of course, is empty. The glasses will predict what kind of man you will marry.” They watched as Evie felt carefully for one of the glasses. Dipping her finger into the soap water, Evie waited for her blindfold to be drawn off, and viewed the results with chagrin, while the other girls erupted with giggles. “Choosing the soap water means she will marry a poor man,” Daisy explained. Wiping off her fingers, Evie exclaimed good-naturedly, “I s-suppose the fact that I’m going to be m-married at all is a good thing.” The next girl in line waited with an expectant smile as she was blindfolded, and the glasses were repositioned. She felt for the vessels, nearly overturning one, and dipped her fingers into the blue water. Upon viewing her choice, she seemed quite pleased. “The blue water means she’s going to marry a noted author,” Daisy told Lillian. “You try next!” Lillian gaveher a speaking glance. “You don’t really believe in this, do you?” “Oh, don’t be cynical—have some fun!” Daisy took the blindfold and rose on her toes to tie it firmly around Lillian’s head. Bereft of sight, Lillian allowed herself to be guided to the table. She grinned at the encouraging cries of the young women around her. There was the sound of the glasses being moved in front of her, and she waited with her hands half raised in the air. “What happens if I pick the empty glass?” she asked. Evie’s voice came near her ear. “You die a sp-spinster!” she said, and everyone laughed. “No lifting the glasses to test their weight,” someone warned with a giggle. “You can’t avoid the empty glass, if it’s your fate!” “At the moment I want the empty glass,” Lillian replied, causing another round of laughter. Finding the smooth surface of a glass, she slid her fingers up the side and dipped them into the cool liquid. A general round of applause and cheering, and she asked, “Am I marrying an author, too?” “No, you chose the clear water,” Daisy said. “A rich, handsome husband is coming for you, dear!” “Oh, what a relief,” Lillian said flippantly, lowering the blindfold to peek over the edge. “Is it your turn now?” Her younger sister shook her head. “I was the first to try. I knocked over a glass twice in a row, and made a dreadful mess.” “What does that mean? That you won’t marry at all?” “It means that I’m clumsy,” Daisy replied cheerfully. “Other than that, who knows? Perhaps my fate has yet to be decided. The good news is that your husband seems to be on the way.” “If so, the bastard is late,” Lillian retorted, causing Daisy and Evie to laugh.

I was a woman who firmly believed in lifting other women up, but the only way I could possibly bring myself to raise Estelle would be if she sat on the opposite end of a seesaw, in which case I pretty much hoped that our weight difference would come in handy and I’d catapult her into space.

There are two problems with this emphasis on muscle power. First, the statement that ‘men are stronger than women’ is true only on average, and only with regard to certain types of strength. Women are generally more resistant to hunger, disease and fatigue than men. There are also many women who can run faster and lift heavier weights than many men. Furthermore, and most problematically for this theory, women have, throughout history, been excluded mainly from jobs that require little physical effort (such as the priesthood, law and politics), while engaging in hard manual labour in the fields, in crafts and in the household.

Back in the twentieth century, American girls had used baseball terminology. “First base” referred to embracing and kissing; “second base” referred to groping and fondling and deep, or “French,” kissing, commonly known as “heavy petting”; “third base” referred to fellatio, usually known in polite conversation by the ambiguous term “oral sex”; and “home plate” meant conception-mode intercourse, known familiarly as “going all the way.” In the year 2000, in the era of hooking up, “first base” meant deep kissing (“tonsil hockey”), groping, and fondling; “second base” meant oral sex; “third base” meant going all the way; and “home plate” meant learning each other’s names. Getting to home plate was relatively rare, however. The typical Filofax entry in the year 2000 by a girl who had hooked up the night before would be: “Boy with black Wu-Tang T-shirt and cargo pants: O, A, 6.” Or “Stupid cock diesel”—slang for a boy who was muscular from lifting weights—“who kept saying, ‘This is a cool deal’: TTC, 3.” The letters referred to the sexual acts performed (e.g., TTC for “that thing with the cup”), and the Arabic number indicated the degree of satisfaction on a scale of 1 to 10. In the year 2000, girls used “score” as an active verb indicating sexual conquest, as in: “The whole thing was like very sketchy, but I scored that diesel who said he was gonna go home and caff up [drink coffee in order to stay awake and study] for the psych test.” In the twentieth century, only boys had used “score” in that fashion, as in: “I finally scored with Susan last night.” That girls were using such a locution points up one of the ironies of the relations between the sexes in the year 2000. The continuing vogue of feminism had made sexual life easier, even insouciant, for men. Women had been persuaded that they should be just as active as men when it came to sexual advances. Men were only too happy to accede to the new order, since it absolved them of all sense of responsibility

Elizabeth was not entirely right. The climb was steep enough, but the trunk, which originally felt quite light, seemed to gain a pound of weight with every step they took. A few yards from the house both ladies paused to rest again, then Elizabeth resolutely grabbed the handle on her end. “You go to the door, Lucy,” she said breathlessly, worried for the older woman’s health if she had to lug the trunk any further. “I’ll just drag this along.” Miss Throckmorton-Jones took one look at her poor, bedraggled charge, and rage exploded in her breast that they’d been brought so low as this. Like an angry general she gave her gloves an irate yank, turned on her heel, marched up to the front door, and lifted her umbrella. Using its handle like a club, she rapped hard upon the door. Behind her Elizabeth doggedly dragged the trunk. “You don’t suppose there’s no one home?” She panted, hauling the trunk the last few feet. “If they’re in there, they must be deaf!” said Lucinda. She brought up her umbrella again and began swinging at the door in a way that sent rhythmic thunder through the house. “Open up, I say!” she shouted, and on the third downswing the door suddenly lurched open to reveal a startled middle-aged man who was struck on the head by the handle of the descending umbrella. “God’s teeth!” Jake swore, grabbing his head and glowering a little dizzily at the homely woman who was glowering right back at him, her black bonnet crazily askew atop her wiry gray hair. “It’s God’s ears you need, not his teeth!” the sour-faced woman informed him as she caught Elizabeth’s sleeve and pulled her one step into the house. “We are expected,” she informed Jake. In his understandably dazed state, Jake took another look at the bedraggled, dusty ladies and erroneously assumed they were the women from the village come to clean and cook for Ian and him. His entire countenance changed, and a broad grin swept across his ruddy face. The growing lump on his head forgiven and forgotten, he stepped back. “Welcome, welcome,” he said expansively, and he made a broad, sweeping gesture with his hand that encompassed the entire dusty room. “Where do you want to begin?” “With a hot bath,” said Lucinda, “followed by some tea and refreshments.” From the corner of her eye Elizabeth glimpsed a tall man who was stalking in from a room behind the one where they stood, and an uncontrollable tremor of dread shot through her. “Don’t know as I want a bath just now,” Jake said. “Not for you, you dolt, for Lady Cameron.” Elizabeth could have sworn Ian Thornton stiffened with shock. His head jerked toward her as if trying to see past the rim of her bonnet, but Elizabeth was absolutely besieged with cowardice and kept her head averted. “You want a bath?” Jake repeated dumbly, staring at Lucinda. “Indeed, but Lady Cameron’s must come first. Don’t just stand there,” she snapped, threatening his midsection with her umbrella. “Send servants down to the road to fetch our trunks at once.” The point of the umbrella swung meaningfully toward the door, then returned to jab Jake’s middle. “But before you do that, inform your master that we have arrived.” “His master,” said a biting voice from a rear doorway, “is aware of that.

hate being fat. I hate the way people look at me, or don’t. I hate being a joke; I hate the disorienting limbo between too visible and invisible; I hate the way that complete strangers waste my life out of supposed concern for my death. I hate knowing that if I did die of a condition that correlates with weight, a certain subset of people would feel their prejudices validated, and some would outright celebrate. I also love being fat. The breadth of my shoulders makes me feel safe. I am unassailable. I intimidate. I am a polar icebreaker. I walk and climb and lift things, I can open your jar, I can absorb blows—literal and metaphorical—meant for other women, smaller women, breakable women, women who need me. My bones feel like iron—heavy, but strong. I used to say that being fat in our culture was like drowning (in hate, in blame, in your own tissue), but lately I think it’s more like burning. After three decades in the fire, my iron bones are steel.

the statement that men are stronger than women’ is true only on average, and only with regard to certain types of strength. Women are generally more resistant to hunger, disease and fatigue than men. There are also many women who can run faster and lift heavier weights than many men. Furthermore, and most problematically for this theory, women have, throughout history, been excluded mainly from jobs that require little physical effort (such as the priesthood, law and politics), while engaging in hard manual labour in the fields, in crafts and in the household. If social power were divided in direct relation to physical strength or stamina, women should have got far more of it. Even more importantly, there simply is no direct relation between physical strength and social power among humans. People in their sixties usually exercise power over people in their twenties, even though twentysomethings are much stronger than their elders.

A recent Danish study that investigated using kettlebell swings to reduce back pain, started desk workers who suffered work related back pain with 17.5 pound (8 kg.) kettlebells for women and 26.5 pound (12 kg.) for men. Your prime purchase goal for a kettlebell is one that enables your 90-second, 54-swing sessions. The 54 swing target is a goal that you approach slowly. Many people will find a 20 pound (8kg.) weight satisfactory for their 54 swings. As you are building up your time swinging from 30 seconds, to 60 seconds, to 90 seconds(about 18, 36 and 54 swings), your repetitions are more important than the weight. Work your way up to more weight and to more swings. Eventually, a weight of about 20% of your body weight provides a reasonable but challenging lift. A 150 pound man or woman would be swinging a 30 pound (13.6 kg.).

Jesus and Women As we look at Jesus and how He interacted with women, we see Him dignifying, validating, and championing them—all in contrast to a misogynist culture. In addition, women played a prominent role in Jesus’ earthly ministry. As John Bunyan put it, “They were women that wept when he was going to the cross, and women that followed him from the cross, and that sat by his sepulcher when he was buried. They were women that was [sic] first with him at his resurrection morn, and women that brought tidings first to his disciples that he was risen from the dead.”2 In an ancient world, where many disregarded the testimony of women, Jesus’ high regard for them bordered on the scandalous. The fact that all these accounts are included in the Canon of Scripture actually verify the resurrection accounts of Christ. Remember, God saw fit that the first eyes to behold the risen Jesus were those of a woman—all during an era where a woman’s testimony had no credibility in a court of law. Women, therefore, were the first evangelists. The only way a man can discover how to treat a woman is by looking at how Jesus interacted with them. Your Lord was the defender of women. He stepped in to save a broken, scandalized woman from the murderous plot of a group of self-righteous men. He lifted the weight of her shame, writing a new destiny for her in the dirt. He saw value in an “unclean” Samaritan woman who was disregarded, despised, and viewed as damaged goods. He honored a prostitute in the house of a Pharisee. He healed a pariah woman whose flow of blood excommunicated her. He exalted a woman who anointed Him for burial by commissioning her story to be rehearsed wherever the gospel message was heard. He never talked down to a woman, but made them heroes in His parables. And that for which Jesus came to die was a woman . . . His woman, the very bride of Christ. Put simply, your Lord is in the business of loving, honoring, and defending women.3 And God chose the womb of a woman to enter this world.

Come, dear, you must try this game. It’s silly but quite fun.” The girls, all of them unmarried, and ranging in age from their early teens to mid-twenties, moved to make room for the pair of them. While Daisy explained the rules, Evie was blindfolded, and the other girls proceeded to change the positions of the four glasses. “As you can see,” Daisy said, “one glass is filled with soap water, one with clear, and one with blue laundry water. The other, of course, is empty. The glasses will predict what kind of man you will marry.” They watched as Evie felt carefully for one of the glasses. Dipping her finger into the soap water, Evie waited for her blindfold to be drawn off, and viewed the results with chagrin, while the other girls erupted with giggles. “Choosing the soap water means she will marry a poor man,” Daisy explained. Wiping off her fingers, Evie exclaimed good-naturedly, “I s-suppose the fact that I’m going to be m-married at all is a good thing.” The next girl in line waited with an expectant smile as she was blindfolded, and the glasses were repositioned. She felt for the vessels, nearly overturning one, and dipped her fingers into the blue water. Upon viewing her choice, she seemed quite pleased. “The blue water means she’s going to marry a noted author,” Daisy told Lillian. “You try next!” Lillian gave her a speaking glance. “You don’t really believe in this, do you?” “Oh, don’t be cynical—have some fun!” Daisy took the blindfold and rose on her toes to tie it firmly around Lillian’s head. Bereft of sight, Lillian allowed herself to be guided to the table. She grinned at the encouraging cries of the young women around her. There was the sound of the glasses being moved in front of her, and she waited with her hands half raised in the air. “What happens if I pick the empty glass?” she asked. Evie’s voice came near her ear. “You die a sp-spinster!” she said, and everyone laughed. “No lifting the glasses to test their weight,” someone warned with a giggle. “You can’t avoid the empty glass, if it’s your fate!” “At the moment I want the empty glass,” Lillian replied, causing another round of laughter. Finding the smooth surface of a glass, she slid her fingers up the side and dipped them into the cool liquid. A general round of applause and cheering, and she asked, “Am I marrying an author, too?” “No, you chose the clear water,” Daisy said. “A rich, handsome husband is coming for you, dear!” “Oh, what a relief,” Lillian said flippantly, lowering the blindfold to peek over the edge. “Is it your turn now?” Her younger sister shook her head. “I was the first to try. I knocked over a glass twice in a row, and made a dreadful mess.” “What does that mean? That you won’t marry at all?” “It means that I’m clumsy,” Daisy replied cheerfully. “Other than that, who knows? Perhaps my fate has yet to be decided. The good news is that your husband seems to be on the way.” “If so, the bastard is late,” Lillian retorted, causing Daisy and Evie to laugh.

Even annoyed, as she was now, she vibrated the kind of barely restrained energy that made every part of him spark to life. Some parts more enthusiastically than others. He shifted his weight and sidestepped slightly in an effort to keep that reality as unnoticeable as possible. He’d become a master of that particular skill during the last few months she’d been on the station. He needn’t have worried. She didn’t so much as glance at him. Her irritation was focused solely on her big brother. “Did you really just perp walk Cooper down the harbor?” Logan’s eyebrows lifted along with his hands, which he held up at his sides, palms out. “Hold up, I didn’t--” “Save it,” Kerry said. She turned to Cooper. “I apologize. He forgets I’m an adult woman who can handle her own affairs.” She glared at her brother during that last part. “She’s right, you know.” This came from a little spitfire brunette who, given Kerry’s descriptions of her family, must be the middle McCrae sister, Fiona. Fists planted on her hips, managing to somehow look down her cute little nose at her much taller and much bigger brother, she added, “We’re trying to plan my wedding and grill her about Mr. Hot and Aussie here. I’d think by now you’d know that we’ve got this covered.” She made a brief gesture to the other women standing alongside her. “If we thought he was a danger to society, we would have called.” Cooper watched the ricocheting dialogue like a spectator at a cricket match, unable to squelch a grin. It was like watching his own sister, all grown up and in triplicate. As Kerry and Fiona closed in on a somehow now hapless-looking lumberjack of a police chief, Cooper stepped forward and stuck out his hand toward the taller, willowy young woman who stood just behind Fiona. Where Kerry was Amazonian and Fiona a little firebrand, their oldest sister was the epitome of cool, calm, and collected. “Hannah Blue, I presume? I’m Cooper Jax. Sorry for the disruption of your sister’s wedding plans. I didn’t know.” This had Fiona turning his way. “And how could you, given Kerry couldn’t be bothered to so much as send you a postcard?” “Hey,” Kerry said, looking at her sister now. “Whose side are you on?” Fiona looked back at her. “The side that keeps this guy here and you looking all pent up and googly-eyed.” “Googly-eyed?” Kerry shot back. Cooper, grinning unrepentantly now, turned his attention back to Hannah and continued, as if her sisters weren’t getting all up in each other’s personal space. “I understand congratulations are in order on your recent nuptials as well.” Hannah gave him a swift, all-encompassing once-over as only a former defense attorney could. Then, in the face of his unrelenting goodwill, she took his hand, her mouth curving up in the barest hint of a smile as she gave it a firm, quick shake. “You’re a charmer, Mr. Jax, I’ll give you that.” “Go with your strength,” he replied.

Dr Saurabh Patel-Best Piles Doctor in Ahmedabad Piles are the swollen and enlarged viens that form inside and outside of the anus and rectum. This can make person uncomfortable and cause lot’s of pain and also cause rectum bleeding. They are common and affect people of all the age. Piles can be of different sizes. If you have any problem related to the piles then you can consult the doctor Dr. Saurabh Patel who is the Best Piles Doctor in Ahmedabad. Causes of Piles: People who are at risk of getting piles: 1. Who are more overweight/obese. 2. Pregnant Women 3. People don’t eat fiber rich diet. 4. Have chronic constipation or diarrhea. 5. People lift objects which are very heavy. 6. Strain while having bowel movements. Symptoms of Piles: 1) When you poo there is right red blood. 2) An itchy anus. 3) You still feel like going to the Poo after going to the toilet. 4) When you wipe the bottom portion then there is mucus in your underwear or toilet paper. 5) Pain and Lumps around your anus. Prevention: 1) Eat fiber rich food and keep yourself hydrated to make it easier for the stool to pass. 2) Avoid Straining when you pass the stool. 3) You should avoid lifting the heavy objects as it can cause the risk of developing the piles. 4) You should maintain the proper weight. 5) You should exercise regularly which can help you to keep yourself active and helps you to reduce the risk of developing the piles. Piles Diagnosis: First the doctor will examine you and ask the symptoms if you have of Piles. They insert the fingers with gloves into the anus to feel the rectum and if there is any lumps present there. The Physician may also recommend patient to get the blood test done if you are suffering from anaemia. Piles Treatment: At Home: 1) Eat fiber rich foods like fruit, vegetables, and grains. 2) Drink more water and don’t strain the bowl movement. 3) Apply ice packs which can help to ease the pain and the swelling. Surgical Treatment: If you have larger piles or if the treatment have not helped then then you have to go for the surgery. Your doctor will: 1) Inject chemicals into the piles which will shrink it. 2) Use a laser to seal off the vessels that provide blood to the hemorrhoid. 3) Place a tiny rubber band around it to block its blood supply. 4) Use a staple to cut off its blood flow.

each other’s ass, but I think the result would be the same . . . that I feel accepted. Loved. Enough. “I don’t know anyone else good enough for my baby sister,” Ross says, as emotional about this as I am. “Hey, I’m getting in on this action,” Courtney says, and suddenly, our hug becomes a three-way. “Take care of my boy, Court,” he tells her, and I can’t help but smile. Ross has always been a pivot point for us, the one who brought us together, and in a way, the one who kept us apart. But now that I know he’s not just okay with me and Court but is actually happy for us, it’s like a weight has been lifted off my shoulders. No, like a truck, because that fucker was heavy. Violet joins in too. “Don’t make me cry. I don’t have time for lasagna and redoing my makeup.” Courtney reaches to a bowl on the counter and unwraps a piece of chocolate. “Open.” Violet does as commanded and eats the candy with that wiggle of happiness all women do when you feed them good food. “Just to be clear . . . we’re not telling Archie that you’re my brother,” Ross says as Violet heads back to her lasagna. “Agreed.” We fist bump on that, and I draw us back to the issue of the evening

The myth that women shouldn’t lift weights is only perpetuated by women who fear strength and men who fear women. —UNKNOWN