When Someone Rejects You Quotes

There will always be someone willing to hurt you, put you down, gossip about you, belittle your accomplishments and judge your soul. It is a fact that we all must face. However, if you realize that God is a best friend that stands beside you when others cast stones you will never be afraid, never feel worthless and never feel alone.

When someone leaves you, apart from missing them, apart from the fact that the whole little world you've created together collapses, and that everything you see or do reminds you of them, the worst is the thought that they tried you out and, in the end, the whole sum of parts adds up to you got stamped REJECT by the one you love. How can you not be left with the personal confidence of a passed over British Rail sandwich?

When someone you loved finds no flattery in the gift you gave them then you must ask yourself, "What was worth loving?

It’s easier like that, isn’t it? [...] Never showing anyone who you really are. [...] That way if something goes wrong, if someone rejects you, then it’s not about you, is it? When you’re yourself, that’s when you’re exposed. Vulnerable.

Never judge someone's character based on the words of another. Instead, study the motives behind the words of the person casting the bad judgment. An honest woman can sell tangerines all day and remain a good person until she dies, but there will always be naysayers who will try to convince you otherwise. Perhaps this woman did not give them something for free, or at a discount. Perhaps too, that she refused to stand with them when they were wrong — or just stood up for something she felt was right. And also, it could be that some bitter women are envious of her, or that she rejected the advances of some very proud men. Always trust your heart. If the Creator stood before a million men with the light of a million lamps, only a few would truly see him because truth is already alive in their hearts. Truth can only be seen by those with truth in them. He who does not have Truth in his heart, will always be blind to her.

Rejection Is God’s Protection When someone rejects or breaks up with you, it may be a blessing in disguise. The person was not right for you. Or maybe you would have eventually been miserable with them. Now the door is open for someone else much better to come into your life.

When someone rejects you, for whatever reason, that rejection reflects their wants, not your limitations. you are in no way defined by the rejection, or the acceptance, of anyone else. your worth depends on no one. and as hard as it can be to see it as such, there is just as big a gift in not connecting with those who don’t see your value, as there is in uniting with those who do.

Here’s what I believe: 1. If you are offended or hurt when you hear Hillary Clinton or Maxine Waters called bitch, whore, or the c-word, you should be equally offended and hurt when you hear those same words used to describe Ivanka Trump, Kellyanne Conway, or Theresa May. 2. If you felt belittled when Hillary Clinton called Trump supporters “a basket of deplorables” then you should have felt equally concerned when Eric Trump said “Democrats aren’t even human.” 3. When the president of the United States calls women dogs or talks about grabbing pussy, we should get chills down our spine and resistance flowing through our veins. When people call the president of the United States a pig, we should reject that language regardless of our politics and demand discourse that doesn’t make people subhuman. 4. When we hear people referred to as animals or aliens, we should immediately wonder, “Is this an attempt to reduce someone’s humanity so we can get away with hurting them or denying them basic human rights?” 5. If you’re offended by a meme of Trump Photoshopped to look like Hitler, then you shouldn’t have Obama Photoshopped to look like the Joker on your Facebook feed. There is a line. It’s etched from dignity. And raging, fearful people from the right and left are crossing it at unprecedented rates every single day. We must never tolerate dehumanization—the primary instrument of violence that has been used in every genocide recorded throughout history.

It's an odd thing but when you tell someone the true facts of a mythical tale they are indignant not with the teller but with you. They don't want to have their ideas upset. It rouses some vague uneasiness in them, I think, and they resent it. So they reject it and refuse to think about it. If they were merely indifferent it would be natural and understandable. But it is much stronger than that, much more positive. They are annoyed. Very odd, isn't it.

I can’t lie to you and tell you that standing in front of someone and offering them your soul and having them reject you is not gonna be one of the worst things that ever happens to you. You will wonder for days or weeks or months or years afterward what it is about you that was so wrong or broken or ugly that they couldn’t love you the way you loved them. You will look for all the reasons inside yourself that they didn’t want you and you will find a million. Maybe it was the way you looked in the mornings when you first woke up and hadn’t showered. Maybe it was the way you were too available, because despite what everyone says, playing hard to get is still attractive. Some days you will believe that every atom of your being is defective somehow. What you need to remember, as I remembered as I watched Grace Town leave, is that you are extraordinary.

It’s easier like that, isn’t it?” “What is?” “Never showing anyone who you really are. That way if something goes wrong, if someone rejects you, then it’s not about you, is it? When you’re yourself, that’s when you’re exposed. Vulnerable. But if you hold back … Losing a game’s always painful, but knowing that you haven’t played your best hand makes it bearable.

You can’t find intimacy—you can’t find home—when you’re always hiding behind masks. Intimacy requires a certain level of vulnerability. It requires a certain level of you exposing your fragmented, contradictory self to someone else. You running the risk of having your core self rejected and hurt and misunderstood.

When you listen to someone, you should give up all your preconceived ideas and your subjective opinions; you should just listen to him, just observe what his way is. We put very little emphasis on right and wrong or good and bad. We just see things as they are with him, and accept them. This is how we communicate with each other. Usually when you listen to some statement, you hear it as a kind of echo of yourself. You are actually listening to your own opinion. If it agrees with your opinion you may accept it, but if it does not, you will reject it or you may not even really hear it.

I like the word ‘gumption’ because it’s so homely and so forlorn and so out of style it looks as if it needs a friend and isn’t likely to reject anyone who comes along. I like it also because it describes exactly what happens to someone who connects with Quality. He gets filled with gumption. “A person filled with gumption doesn’t sit around dissipating and stewing about things. He’s at the front of the train of his own awareness, watching to see what’s up the track and meeting it when it comes. That’s gumption. If you’re going to repair a motorcycle, an adequate supply of gumption is the first and most important tool. If you haven’t got that you might as well gather up all the other tools and put them away, because they won’t do you any good.

It’s hard to love someone when they reject your love. It’s hard to fight when they won’t speak. And it’s even harder to make up when you don’t even know what you’re fighting for.

You can’t get hurt when you love someone from the other side of an estuary. All the years she rejected him, she survived because he was somewhere in the marsh, waiting. But now perhaps he would no longer be there.

Emotionally immature people often have difficulty engaging in humor in ways that strengthen bonds with others. Instead, they push humor on others, even when others aren’t amused. They also tend to enjoy humor at someone else’s expense, using it to boost their self-esteem. For example, they may enjoy humor that involves tricking people or making them look foolish or inept. This trait is a good indicator of how they will eventually treat you.

Advice to friends. Advice to fellow mothers in the same boat. "How do you do it all?" Crack a joke. Make it seem easy. Make everything seem easy. Make life seem easy and parenthood and marriage and freelancing for pennies, writing a novel and smiling after a rejection, keeping the faith after two, reminding oneself that four years of work counted for a lot, counted for everything. Make the bed. Make it nice. Make the people laugh when you sit down to write and if you can't make them laugh make them cry. Make them want to hug you or hold you or punch you in the face. Make them want to kill you or fuck you or be your friend. Make them change. Make them happy. Make the baby smile. Make him laugh. Make him dinner. Make him proud. Hold the phone, someone is on the other line. She says its important. People are dying. Children. Friends. Press mute because there is nothing you can say. Press off because you're running out of minutes. Running out of time. Soon he'll be grown up and you'll regret the time you spent pushing him away for one more paragraph in the manuscript no one will ever read. Put down the book, the computer, the ideas. Remember who you are now. Wait. Remember who you were. Wait. Remember what's important. Make a list. Ten things, no twenty. Twenty thousand things you want to do before you die but what if tomorrow never comes? No one will remember. No one will know. No one will laugh or cry or make the bed. No one will have a clue which songs to sing to the baby. No one will be there for the children. No one will finish the first draft of the novel. No one will publish the one that's been finished for months. No one will remember the thought you had last night, that great idea you forgot to write down.

Getting dumped is never really about getting dumped.' 'What is it about, then?' I ask. 'It's about every rejection you've ever experienced in your entire life. It's about the kids at school who called you names. And the parent who never came back. And the girls who wouldn't dance with you at the disco. And the school girlfriend who wanted to be single when she went to uni. And any criticism at work. When someone says they don't want to be with you, you feel the pain of every single one of those times in life where you felt like you weren't good enough. You live through all of it again.' 'I don't know how to get over it, Mum,' I say. 'At this point I'm so tired of myself. I don't know how to let go of her.' 'You don't let go once. That's your first mistake. You say goodbye over a lifetime. You might not have thought about her for ten years, then you'll hear a song or you'll walk past somewhere you once went together - something will come to the surface that you'd totally forgotten about. And you say another goodbye. You have to be prepared to let go and let go and let go a thousand times.' 'Does it get easier?' 'Much,' she says.

Wintering is a season in the cold. It is a fallow period in life when you’re cut off from the world, feeling rejected, sidelined, blocked from progress, or cast into the role of an outsider. Perhaps it results from an illness or a life event such as a bereavement or the birth of a child; perhaps it comes from a humiliation or failure. Perhaps you’re in a period of transition and have temporarily fallen between two worlds. Some winterings creep upon us more slowly, accompanying the protracted death of a relationship, the gradual ratcheting up of caring responsibilities as our parents age, the drip-drip-drip of lost confidence. Some are appallingly sudden, like discovering one day that your skills are considered obsolete, the company you worked for has gone bankrupt, or your partner is in love with someone new. However it arrives, wintering is usually involuntary, lonely, and deeply painful.

What sort of man could you love for a lifetime?" he asked her. She was silent for a while. He guessed that she was considering her answer. "A kind man," she said. "When we are young and foolish we do not realize how essential a component of love kindness is. It is perhaps the most important quality. And an honorable man. Always doing the right thing no matter what." His heart sank-on both account. "And a strong man," she said. "Strong enough to be vulnerable, to take risks, to be honest even when honesty might expose him to ridicule or rejection. And someone who would put himself at the center of my world even before knowing that I would be willing to do the same for him. A man foolish and brave enough to tell me that he loves me even when I have hidden all signs that I love him in return." "Eve-" he said. "He would have to be tall and broad and dark and hook-nosed," she said. "And frowning much of the time, pretending he is tough and impervious to all the finer emotions. And then smiling occasionally to light up my heart and my life." Good God! "He would have to be you," she said. "no one else would do. Which is just as well, considering the fact that I am married to you...

Emotional intimacy involves knowing that you have someone you can tell anything to, someone to go to with all your feelings, about anything and everything. You feel completely safe opening up to the other person, whether in the form of words, through an exchange of looks, or by just being together quietly in a state of connection. Emotional intimacy is profoundly fulfilling, creating a sense of being seen for who you really are. It can only exist when the other person seeks to know you, not judge you.

It’s an odd thing but when you tell someone the true facts of a mythical tale they are indignant not with the teller but with you. They don’t want to have their ideas upset. It rouses some vague uneasiness in them, I think, and they resent it. So they reject it and refuse to think about it.

It’s no good. When someone leaves you, apart from missing them, apart from the fact that the whole little world you’ve created together collapses, and that everything you see or do reminds you of them, the worst is the thought that they tried you out and, in the end, the whole sum of parts adds up to you got stamped REJECT by the one you love.

When you make sure you’re on the same page with someone, also make sure you are in the same book, and all parties know how to read. -Words of wisdom

Another form of neglect occurs when emotionally immature parents give such superficial comfort that they aren’t at all helpful to a scared child. One woman remembered that whenever she was scared as a child, she knew she would have to get through it on her own. When I asked whether she remembered ever getting help with her fears, she said, “That feels like a foreign idea to me. It would be nice to know someone understands, but I never felt that way. I don’t remember anyone being able to help with the fears I was having. They just said generic things, like ‘Oh, you’re going to be fine,’ ‘It’s going to be okay,’ or ‘There’s no need to feel that way; you’ll feel better soon.

I remember discussing this dynamic with my Russian teacher one day, and he had an interesting theory. Having lived under communism for so many generations, with little to no economic opportunity and caged by a culture of fear, Russian society found the most valuable currency to be trust. And to build trust you have to be honest. That means when things suck, you say so openly and without apology. People’s displays of unpleasant honesty were rewarded for the simple fact that they were necessary for survival—you had to know whom you could rely on and whom you couldn’t, and you needed to know quickly. But, in the “free” West, my Russian teacher continued, there existed an abundance of economic opportunity—so much economic opportunity that it became far more valuable to present yourself in a certain way, even if it was false, than to actually be that way. Trust lost its value. Appearances and salesmanship became more advantageous forms of expression. Knowing a lot of people superficially was more beneficial than knowing a few people closely. This is why it became the norm in Western cultures to smile and say polite things even when you don’t feel like it, to tell little white lies and agree with someone whom you don’t actually agree with. This is why people learn to pretend to be friends with people they don’t actually like, to buy things they don’t actually want. The economic system promotes such deception. The downside of this is that you never know, in the West, if you can completely trust the person you’re talking to. Sometimes this is the case even among good friends or family members. There is such pressure in the West to be likable that people often reconfigure their entire personality depending on the person they’re dealing with. Rejection

We've all got secrets, you know? We've all got things about ourselves we hate and these dark places inside of us we're terrified to show people. We live in constant fear that someone is going to discover the rotting corpses we keep buried in those dark places, and that when they do, they'll despise us for them...Being in love with someone is knowing that no matter what you show them, no matter what you've done, they'll never reject you.

Mitchell Maxwell’s Maxims • You have to create your own professional path. There’s no longer a roadmap for an artistic career. • Follow your heart and the money will follow. • Create a benchmark of your own progress. If you never look down while you’re climbing the ladder you won’t know how far you’ve come. • Don’t define success by net worth, define it by character. Success, as it’s measured by society, is a fleeting condition. • Affirm your value. Tell the world “I am an artist,” not “I want to be an artist.” • You must actively live your dream. Wishing and hoping for someday doesn’t make it happen. Get out there and get involved. • When you look into the abyss you find your character. • Young people too often let the fear of failure keep them from trying. You have to get bloody, sweaty and rejected in order to succeed. • Get your face out of Facebook and into somebody’s face. Close your e-mail and pick up the phone. Personal contact still speaks loudest. • No one is entitled to act entitled. Be willing to work hard. • If you’re going to buck the norm you’re going to have to embrace the challenges. • You have to love the journey if you’re going to work in the arts. • Only listen to people who agree with your vision. • A little anxiety is good but don’t let it become fear, fear makes you inert. • Find your own unique voice. Leave your individual imprint on the world, not a copy of someone else. • Draw strength from your mistakes; they can be your best teacher.

When we get hurt, our bodies immediately start trying to heal that hurt. This works for emotions as well. If we were scarred socially, by an incident of rejection or bullying, we immediately start trying to heal. Like pus comes out of wounds, emotions flow from psychological wounds. And what do we really need at that moment? When we are out of that dangerous situation that scarred us, and we become triggered by some little thing - what do we need? Do we need someone to look at us and say, "Wow, you're really sensitive, aren't you?" or "Hey, man, I didn't mean it like that."? Do we need someone to justify their actions or tell us to take it easy, because the situation didn't really require such a reaction? And, from ourselves, do we really need four pounds of judgment with liberal helpings of shame? Do we need to run away, to suppress, to hate our "over-sensitivity" to situations that seem innocuous to others? No. We do not need all of these versions of rejection of a natural healing process. You would not feel shame over a wound doing what it must do to heal, nor would you shame another. So why do we do this to our heart wounds? Why do we do it to ourselves? To others? Next time some harmless situation triggers you or someone around you into an intense emotion - realize it's an attempt at emotional healing. Realize the danger is no longer there, but don't suppress the healing of old dangers and old pains. Allow the pain. Don't react, but don't repress. Embrace the pain. Embrace the pain of others. Like this, we have some chance at healing the endless cycles of generational repression and suppression that are rolling around in our society. Fall open. Break open. Sit with others' openness. Let love be your medicine.

Monster stories are powerful. They explore prejudice, rejection, anger and every imaginable negative aspect of living in society. However, only half of society is reflected in the ranks of the people who create these monsters. Almost every single iconic monster in film is male and was designed by a man: the Wolfman, Frankenstein, Dracula, King Kong. The emotions and problems that all of them represent are also experienced by women, but women are more likely to see themselves as merely the victims of these monsters. Women rarely get to explore on-screen what it's like to be a giant pissed-off creature. Those emotions are written off. If a woman is angry or upset, she'll be considered hysterical and too emotional. One of the hardest things about misogyny in the film industry isn't facing it directly, it's having to tamp down your anger about it so that when you speak about the problem, you'll be taken seriously. Women don't get to stomp around like Godzilla. Someone will just ask if you're on your period.

Rejection isn’t just an emotion we feel. It’s a message that’s sent to the core of who we are, causing us to believe lies about ourselves, others, and God. We connect an event from today to something harsh someone once said. That person’s line becomes a label. The label becomes a lie. And the lie becomes a liability in how we think about ourselves and interact in every future relationship.

They Can Feel and Think at the Same Time The ability to think even when upset makes an emotionally mature person someone you can reason with. Because they can think and feel at the same time, it’s easy to work things out with such people. They don’t lose their ability to see another perspective just because they aren’t getting what they want. They also don’t lose track of emotional factors when addressing a problem.

I deserve more from you. I deserve more than to be put on some lonely, god-awful pedestal, to be used as an object for your self-flagellation and repentance for God knows what in your past. When someone tells you they love you, you don’t get to say, ‘I don’t deserve your love,’ and think that somehow exempts you from the consequences of rejecting them.

Many will notice the change in your attitude, and make judgements, call you names – arrogant, Ill tempered. But only a select few will see beyond and notice the hurt, pain, rejection that triggered the anger, and activated your defence in the form of changed attitude. And of these few who notice, barely exceptional ones, will care enough to act and see their contribution to your pain – apologise or take corrective actions, to help your heart heal. To find someone who understands your emotions so well and does not define you by your outbursts or your temper, but instead sees the factors that trigger those reactions in you, even when they are at the receiving end, is nothing less than a miracle.

You can get swept up into believing that you’re desperate for a relationship with someone even when you actually don’t enjoy the interactions the other person has to offer.

Table 3–1. Definitions of Cognitive Distortions 1. ALL-OR-NOTHING THINKING: You see things in black-and-white categories. If your performance falls short of perfect, you see yourself as a total failure. 2. OVERGENERALIZATION: You see a single negative event as a never-ending pattern of defeat. 3. MENTAL FILTER: You pick out a single negative detail and dwell on it exclusively so that your vision of all reality becomes darkened, like the drop of ink that colors the entire beaker of water. 4. DISQUALIFYING THE POSITIVE: You reject positive experiences by insisting they “don’t count” for some reason or other. In this way you can maintain a negative belief that is contradicted by your everyday experiences. 5. JUMPING TO CONCLUSIONS: You make a negative interpretation even though there are no definite facts that convincingly support your conclusion. a. Mind reading. You arbitrarily conclude that someone is reacting negatively to you, and you don’t bother to check this out. b. The Fortune Teller Error. You anticipate that things will turn out badly, and you feel convinced that your prediction is an already-established fact. 6. MAGNIFICATION (CATASTROPHIZING) OR MINIMIZATION: You exaggerate the importance of things (such as your goof-up or someone else’s achievement), or you inappropriately shrink things until they appear tiny (your own desirable qualities or the other fellow’s imperfections). This is also called the “binocular trick.” 7. EMOTIONAL REASONING: You assume that your negative emotions necessarily reflect the way things really are: “I feel it, therefore it must be true.” 8. SHOULD STATEMENTS: You try to motivate yourself with shoulds and shouldn’ts, as if you had to be whipped and punished before you could be expected to do anything. “Musts” and “oughts” are also offenders. The emotional consequence is guilt. When you direct should statements toward others, you feel anger, frustration, and resentment. 9. LABELING AND MISLABELING: This is an extreme form of overgeneralization. Instead of describing your error, you attach a negative label to yourself: “I’m a loser.” When someone else’s behavior rubs you the wrong way, you attach a negative label to him: “He’s a goddam louse.” Mislabeling involves describing an event with language that is highly colored and emotionally loaded. 10. PERSONALIZATION: You see yourself as me cause of some negative external event which in fact you were not primarily responsible for.

Son, you just asked me: how can someone show love over and over again when they're constantly rejected? Caleb, the answer is: you can't love her, because you can't give her what you don't have. I couldn't truly love your mother until I understood what love truly was. It's not because I get some reward out of it. I've now made a decision to love your mother whether she deserves it or not. Son, God loves you, even though you don't deserve it. Even though you've rejected Him. Spat in His face. God sent Jesus to die on the cross for your sin, because He loves you. The cross was offensive to me, until I came to it. But when I did, Jesus Christ changed my life. That's when I truly began to love your mom. Son, I can't settle this for you. This is between you and the Lord. But I love you too much not to tell you the truth. Can't you see that you need Him? Can't you see that you need His forgiveness?

Style still matters, for at least three reasons. First, it ensures that writers will get their message across, sparing readers from squandering their precious moments on earth deciphering opaque prose. When the effort fails, the result can be calamitous-as Strunk and White put it, "death on the highway caused by a badly worded road sign, heartbreak among lovers caused by a misplaced phrase in a well-intentioned letter, anguish of a traveler expecting to be met at a railroad station and not being met because of a slipshod telegram." Governments and corporations have found that small improvements in clarity can prevent vast amounts of error, frustration, and waste, and many countries have recently made clear language the law of the land. Second, style earns trust. If readers can see that a writer cares about consistency and accuracy in her prose, they will be reassured that the writer cares about those virtues in conduct they cannot see as easily. Here is how one technology executive explains why he rejects job applications filled with errors of grammar and punctuation: "If it takes someone more than 20 years to notice how to properly use it's, then that's not a learning curve I'm comfortable with." And if that isn't enough to get you to brush up your prose, consider the discovery of the dating site OkCupid that sloppy grammar and spelling in a profile are "huge turn-offs." As one client said, "If you're trying to date a woman, I don't expect flowery Jane Austen prose. But aren't you trying to put your best foot forward?" Style, not least, adds beauty to the world. To a literate reader, a crisp sentence, an arresting metaphor, a witty aside, an elegant turn of phrase are among life's greatest pleasures. And as we shall see in the first chapter, this thoroughly impractical virtue of good writing is where the practical effort of mastering good writing must begin.

What captivated me about you was that you opened the door to another world for me. The values that dominated my childhood had no place there. That world enchanted me. I could leave the real world behind and be someone else, without any ties or obligations. With you, I was elsewhere, in a foreign place, foreign to myself. You gave me access to another dimension when I'd always rejected any fixed identity and just worn different identities on top of each other, though none of them were mine. By speaking to you in English, I made your language mine. I've continued to talk to you in English right up to this day, even when you answered me in French. For me, English, which I knew mainly through you and through books, was from the start like a private language that preserved our intimacy against the intrusion of the real world, and its prevailing social normals. I felt like I was building a protected and protective world with you.

Hypercritical, Shaming Parents Hypercritical and shaming parents send the same message to their children as perfectionistic parents do - that they are never good enough. Parents often deliberately shame their children into minding them without realizing the disruptive impact shame can have on a child's sense of self. Statements such as "You should be ashamed of yourself" or "Shame on you" are obvious examples. Yet these types of overtly shaming statements are actually easier for the child to defend against than are more subtle forms of shaming, such as contempt, humiliation, and public shaming. There are many ways that parents shame their children. These include belittling, blaming, contempt, humiliation, and disabling expectations. -BELITTLING. Comments such as "You're too old to want to be held" or "You're just a cry-baby" are horribly humiliating to a child. When a parent makes a negative comparison between his or her child and another, such as "Why can't you act like Jenny? See how she sits quietly while her mother is talking," it is not only humiliating but teaches a child to always compare himself or herself with peers and find himself or herself deficient by comparison. -BLAMING. When a child makes a mistake, such as breaking a vase while rough-housing, he or she needs to take responsibility. But many parents go way beyond teaching a lesson by blaming and berating the child: "You stupid idiot! Do you think money grows on trees? I don't have money to buy new vases!" The only thing this accomplishes is shaming the child to such an extent that he or she cannot find a way to walk away from the situation with his or her head held high. -CONTEMPT. Expressions of disgust or contempt communicate absolute rejection. The look of contempt (often a sneer or a raised upper lip), especially from someone who is significant to a child, can make him or her feel disgusting or offensive. When I was a child, my mother had an extremely negative attitude toward me. Much of the time she either looked at me with the kind of expectant expression that said, "What are you up to now?" or with a look of disapproval or disgust over what I had already done. These looks were extremely shaming to me, causing me to feel that there was something terribly wrong with me. -HUMILIATION. There are many ways a parent can humiliate a child, such as making him or her wear clothes that have become dirty. But as Gershen Kaufman stated in his book Shame: The Power of Caring, "There is no more humiliating experience than to have another person who is clearly the stronger and more powerful take advantage of that power and give us a beating." I can personally attest to this. In addition to shaming me with her contemptuous looks, my mother often punished me by hitting me with the branch of a tree, and she often did this outside, in front of the neighbors. The humiliation I felt was like a deep wound to my soul. -DISABLING EXPECTATIONS. Parents who have an inordinate need to have their child excel at a particular activity or skill are likely to behave in ways that pressure the child to do more and more. According to Kaufman, when a child becomes aware of the real possibility of failing to meet parental expectations, he or she often experiences a binding self-consciousness. This self-consciousness - the painful watching of oneself - is very disabling. When something is expected of us in this way, attaining the goal is made harder, if not impossible. Yet another way that parents induce shame in their children is by communicating to them that they are a disappointment to them. Such messages as "I can't believe you could do such a thing" or "I am deeply disappointed in you" accompanied by a disapproving tone of voice and facial expression can crush a child's spirit.

That way if something goes wrong, if someone rejects you, then it's not about you, is it? When you're yourself, that's when you're exposed. Vulnerable.

The truth is, when someone doesn’t want you, no reason matters. No amount of fixing could change that and actually, there isn’t anything that needs to be fixed because nothing was wrong or missing in the first place. You have always been wholly you, before or after them, including all the flaws and imperfections that make you unique. So if you ever feel the need to redeem or validate yourself after being rejected, please don’t because no one can take anything away from you by not wanting you and you aren’t born to prove yourself to anyone.

Wintering is a season in the cold. It is a fallow period in life when you’re cut off from the world, feeling rejected, sidelined, blocked from progress, or cast into the role of an outsider. Perhaps it results from an illness; perhaps from a life event such as a bereavement or the birth of a child; perhaps it comes from a humiliation or failure. Perhaps you’re in a period of transition, and have temporarily fallen between two worlds. Some winterings creep upon us more slowly, accompanying the protracted death of a relationship, the gradual ratcheting up of caring responsibilities as our parents age, the drip-drip-drip of lost confidence. Some are appallingly sudden, like discovering one day that your skills are considered obsolete, the company you worked for has gone bankrupt, or your partner is in love with someone new. However it arrives, wintering is usually involuntary, lonely and deeply painful.

It’s a rare opportunity when a person removes all the layers and allows you to see who they are at the core. Sometimes we don’t even get that chance with our own family or friends, and maybe it’s easier to let someone you don’t have any emotional connection with see that side of you. There’s no fear of rejection, ridicule, or withholding love. We had nothing to lose.

It’s like taking a photograph containing all the people you love and suddenly some of those people purposely cut themselves out of the picture. And the gaping hole left behind is in some ways worse than death. If their absence was caused by death, you would grieve their loss. But when their absence is caused by rejection, you not only grieve their loss but you also have to wrestle through the fact that they wanted this. They chose to cut themselves out. Though you are devastated, they are possibly walking away feeling relieved. Or worse, they might even feel happy. And there you sit, staring at a jacked-up photograph that no glue in the world can fix. Normal has been taken. Not by accident. But very much on purpose by someone you never expected could be such a thief.

Dear good guy I can hear your cries I can feel your pain I can smell your frustration I can see the confusion in your eyes Confused about how women see you In a land of women tired of being played They still take you as a joke and think you’re all games They play you like they were played They can’t see the seriousness in your eyes When you call her “Queen” and ask for her heart And you cry for commitment, they back out and shut down Treat you like the bad guys treated them It’s so ironic You hate seeing these ladies get their hearts stomped on Their minds toyed with It’s killing you because you’ve done it to women yourself you’ve seen other guys do it You want to save them from the destruction But like a child who refuses to obey their mother’s wisdom, until they are wise enough to understand through experience They won’t value you until they get burned playing with the fire of curiosity Some of them crave destruction They crave the fun that these fellas who will degrade them have to offer They are being guided by curiosity and their wisdom is foolishness Fight the urge to become like the men these ladies who lack understanding chase after Don’t let rejection consume your heart and cause you to crumble Being a promiscuous man who lacks self-respect and morals is overrated Find peace with being the underdog Your type is needed in this world, my good friend Hold on There are women out there who are in search for someone like you One of them will be the one who appreciates the detailed things about you the previous women called corny There are women out there who will value your honesty, your character, your loyalty Hold on, my friend Narrow is the right path You are on the right path, my friend Your time will come in due time You will not just be getting a girl, you will be getting a woman who will be willing to finish off this life’s journey with you You are not alone I am with you and I understand the hardships you face, the doubt, the anger I want you to know you are doing a great job at being you Do not give up Stand firm and continue to be different You will be an example to many although you are in the minority Corruption

The world is evil only when you become its slave. The world has a lot to offer—just as Egypt did for the children of Jacob—as long as you don’t feel bound to obey it. The great struggle facing you is not to leave the world, to reject your ambitions and aspirations, or to despise money, prestige, or success, but to claim your spiritual truth and to live in the world as someone who doesn’t belong to it.

Internalizers are always caught off guard when someone shows genuine interest in how they feel. One overwhelmed woman who had just started psychotherapy paused in her story and looked at me oddly. She then said in amazement, “You really see me.” She could tell I understood the underlying pain she was describing despite her exceptionally high functioning in daily life. She acted like this was the last thing she expected, and given that she was an internalizer, it most assuredly was.

I had no particular problem about getting divorced. For all intents and purposes we already were divorced. And I had no emotional hang up about signing and sealing the official documents. If that's what she wanted, fine. It was a legal formality, nothing more. But when it came to why, and how, things had turned out this way, the sequence of events was beyond me. I understood, of course, that over time, and as circumstances changed, a couple could grow closer, or move apart. Changes in a person's feelings aren't regulated by custom, logic, or the law. They're fluid, unstable, free to spread their wings and fly away. Like migratory birds have no concept of borders between countries. But these were all just generalizations, and I couldn't easily grasp the individual case here-that this woman, Yuzu, refused to love this man, me, and chose instead to be loved by someone else. It felt terribly absurd, a horribly ugly way to be treated. There wasn't any anger involved (I think). I mean, what was I supposed to be angry with? What I was feeling was a fundamental numbness. The numbness your heart automatically activates to lessen the awful pain when you want some-body desperately and they reject you. A kind of emotional morphine.

It's about every rejection you've ever experienced in your entire life. It's about the kids at school who called you names. And the parent who never came back. And the girls who wouldn't dance with you at the disco. And the school girlfriend who wanted to be single when she went to uni. And any criticism at work. When someone says they don't want to be with you, you feel the pain of every single one of those times in life where you felt like you weren't good enough. You live through all of it again.

Although the idea has been around for ages, most depressed people do not really comprehend it. If you feel depressed, you may think it is because of bad things that have happened to you. You may think you are inferior and destined to be unhappy because you failed in your work or were rejected by someone you loved. You may think your feelings of inadequacy result from some personal defect—you may feel convinced you are not smart enough, successful enough, attractive enough, or talented enough to feel happy and fulfilled. You may think your negative feelings are the result of an unloving or traumatic childhood, or bad genes you inherited, or a chemical or hormonal imbalance of some type. Or you may blame others when you get upset: “It’s these lousy stupid drivers that tick me off when I drive to work! If it weren’t for these jerks, I’d be having a perfect day!” And nearly all depressed people are convinced that they are facing some special, awful truth about themselves and the world and that their terrible feelings are absolutely realistic and inevitable. Certainly all these ideas contain an important gem of truth—bad things do happen, and life beats up on most of us at times. Many people do experience catastrophic losses and confront devastating personal problems. Our genes, hormones, and childhood experiences probably do have an impact on how we think and feel. And other people can be annoying, cruel, or thoughtless. But all these theories about the causes of our bad moods have the tendency to make us victims—because we think the causes result from something beyond our control. After all, there is little we can do to change the way people drive at rush hour, or the way we were treated when we were young, or our genes or body chemistry (save taking a pill). In contrast, you can learn to change the way you think about things, and you can also change your basic values and beliefs. And when you do, you will often experience profound and lasting changes in your mood, outlook, and productivity. That, in a nutshell, is what cognitive therapy is all about. The theory is straightforward

I’d forgotten how nerve-wracking it could be, asking someone if they wanted to hang out with you. As youngsters, we do it all the time, making new friends. But when you get older, it feels as though there is so much more on the line – the rejection is so much harder to take.

That way if something goes wrong, if someone rejects you, then it’s not about you, is it? When you’re yourself, that’s when you’re exposed. Vulnerable. But if you hold back . . . Losing a game’s always painful, but knowing that you haven’t played your best hand makes it bearable.

That way if something goes wrong, if someone rejects you, then it’s not about you, is it? When you’re yourself, that’s when you’re exposed. Vulnerable. But if you hold back . . . Losing a game’s always painful, but knowing that you haven’t played your best hand makes it bearable.

I still stared at Daemon, completely aware that everyone else except him was watching me. Closely. But why wouldn’t he look at me? A razor-sharp panic clawed at my insides. No. This couldn’t be happening. No way.
 My body was moving before I even knew what I was doing. From the corner of my eye, I saw Dee shake her head and one of the Luxen males step forward, but I was propelled by an inherent need to prove that my worst fears were not coming true. After all, he’d healed me, but then I thought of what Dee had said, of how Dee had behaved with me. What if Daemon was like her? Turned into something so foreign and cold? He would’ve healed me just to make sure he was okay. I still didn’t stop.
 Please, I thought over and over again. Please. Please. Please. On shaky legs, I crossed the long room, and even though Daemon hadn’t seemed to even acknowledge my existence, I walked right up to him, my hands trembling as I placed them on his chest. “Daemon?” I whispered, voice thick. His head whipped around, and he was suddenly staring down at me. Our gazes collided once more, and for a second I saw something so raw, so painful in those beautiful eyes. And then his large hands wrapped around my upper arms. The contact seared through the shirt I wore, branding my skin, and I thought—I expected—that he would pull me against him, that he would embrace me, and even though nothing would be all right, it would be better. Daemon’s hands spasmed around my arms, and I sucked in an unsteady breath. His eyes flashed an intense green as he physically lifted me away from him, setting me back down a good foot back. I stared at him, something deep in my chest cracking. “Daemon?” He said nothing as he let go, one finger at a time, it seemed, and his hands slid off my arms. He stepped back, returning his attention to the man behind the desk. “So . . . awkward,” murmured the redhead, smirking. I was rooted to the spot in which I stood, the sting of rejection burning through my skin, shredding my insides like I was nothing more than papier-mâché. “I think someone was expecting more of a reunion,” the Luxen male behind the desk said, his voice ringing with amusement. “What do you think, Daemon?” One shoulder rose in a negligent shrug. “I don’t think anything.” My mouth opened, but there were no words. His voice, his tone, wasn’t like his sister’s, but like it had been when we first met. He used to speak to me with barely leashed annoyance, where a thin veil of tolerance dripped from every word. The rift in my chest deepened.
For the hundredth time since the Luxen arrived, Sergeant Dasher’s warning came back to me. What side would Daemon and his family stand on? A shudder worked its way down my spine. I wrapped my arms around myself, unable to truly process what had just happened. “And you?" the man asked. When no one answered, he tried again. “Katy?” I was forced to look at him, and I wanted to shrink back from his stare. “What?” I was beyond caring that my voice broke on that one word. The man smiled as he walked around the desk. My gaze flickered over to Daemon as he shifted, drawing the attention of the beautiful redhead. “Were you expecting a more personal greeting?” he asked. “Perhaps something more intimate?” I had no idea how to answer. I felt like I’d fallen into the rabbit hole, and warnings were firing off left and right. Something primal inside me recognized that I was surrounded by predators. Completely.

What are some of the markers of low self-esteem, besides consciously harsh self-judgment? As mentioned above, an inflated, grandiose view of oneself—frequently seen in politicians, for example. Craving the good opinion of others. Frustration with failure. A tendency to blame oneself excessively when things go wrong, or, on the other hand, an insistence on blaming others: in other words, the propensity to blame someone. Mistreating those who are weaker or subordinate, or accepting mistreatment without resistance. Argumentativeness—having to be in the right or, obversely, assuming that one is always in the wrong. Trying to impose one’s opinion on others or, on the contrary, being afraid to say what one thinks for fear of being judged. Allowing the judgments of others to influence one’s emotions or, its mirror opposite, rigidly rejecting what others may have to say about one’s work or behavior. Other traits of low self-esteem are an overwrought sense of responsibility for other people in relationships and, as we will discuss shortly, an inability to say no. The need to achieve in order to feel good about oneself. How one treats one’s body and psyche speaks volumes about one’s self-esteem: abusing body or soul with harmful chemicals, behaviors, work overload, lack of personal time and space all denote poor self-regard. All of these behaviors and attitudes reveal a fundamental stance towards the self that is conditional and devoid of true self-respect. Self-esteem

5. When Begging Ends I love the idea of Divine Source. It reminds us that everything, the fulfillment of every need, always emanates from the One. So if you learn how to keep your vibration high and attuned to That, whatever is needed to sustain you can always occur, often in surprising and delightful ways. Your Source is never a particular person, place, or thing, but God Herself. You never have to beg. Furthermore, Divine Source says that whatever resonates with you will always find you. That which does not, will fall away. It’s that simple. When Outrageous Openness first came out, I experienced this as I took the book around—some stores were simply not drawn to it. But knowing about Divine Source and resonance, I didn’t care. I remember taking it to a spiritual bookstore in downtown San Francisco. The desultory manager sort of half-growled, “Oh, we have a long, long wait here. You can leave a copy for our ‘pile’ in the back room. Then you could call a ton and plead with us. If you get lucky, maybe one day we’ll stock it. Just keep hoping.” “Oh, my God, no!” I shuddered. “Why would I keep twisting your arm? It’ll go easily to the places that are right. You never have to convince someone. The people who are right will just know.” He looked stunned when I thanked him, smiling, and left. And sure enough, other store clerks were so excited, even from the cover alone. They nearly ripped the book out of my hands as I walked in. When I brought it to the main bookstore in San Francisco’s Castro district, I noticed the manager striding toward me was wearing a baseball cap with an image of the goddess Lakshmi. “Great sign,” I mused. He held the book for a second without even cracking it open, then showed the cover to a coworker, yelling, “Hey, let’s give this baby a coming-out party!” So a few weeks later, they did. Sake, fortune cookies, and all. Because you see, what’s meant for you will always, always find you. You never have to be bothered by the people who aren’t meant to understand. And anyway, sometimes years later, they are ready . . . and they do. Change me Divine Beloved into One who knows that You alone are my Source. Let me trust that You fling open every door at the right time. Free me from the illusion of rejection, competition, and scarcity. Fill me with confidence and faith, knowing I never have to beg, just gratefully receive.

On the other hand, men are sometimes wildly inappropriate in the way they share with women. By a show of hands, how many of you have seen a strange penis on the street? On the subway? At a sleepover? I was once walking with my friend Keri in the middle of the day and some guy asked us for the time. When we looked down at our watches, his dick was in his hands. We giggled and screamed and ran away. We were probably ten. I have been really drunk in high school and had a guy try to fool around with me. I have been called a bitch and a lesbian when I rejected a guy in college. I have locked eyes with various subway masturbators. I have been mugged but not raped, pushed and spit on by someone I knew, and forced to pull over in a road-rage incident where a man stuck his head into my car and told me he was going to “cum in my face.” And I count myself very lucky. That is what “very lucky” feels like. Oof.

The face that Moses had begged to see – was forbidden to see – was slapped bloody (Exodus 33:19-20) The thorns that God had sent to curse the earth’s rebellion now twisted around his brow… “On your back with you!” One raises a mallet to sink the spike. But the soldier’s heart must continue pumping as he readies the prisoner’s wrist. Someone must sustain the soldier’s life minute by minute, for no man has this power on his own. Who supplies breath to his lungs? Who gives energy to his cells? Who holds his molecules together? Only by the Son do “all things hold together” (Colossians 1:17). The victim wills that the soldier live on – he grants the warrior’s continued existence. The man swings. As the man swings, the Son recalls how he and the Father first designed the medial nerve of the human forearm – the sensations it would be capable of. The design proves flawless – the nerves perform exquisitely. “Up you go!” They lift the cross. God is on display in his underwear and can scarcely breathe. But these pains are a mere warm-up to his other and growing dread. He begins to feel a foreign sensation. Somewhere during this day an unearthly foul odor began to waft, not around his nose, but his heart. He feels dirty. Human wickedness starts to crawl upon his spotless being – the living excrement from our souls. The apple of his Father’s eye turns brown with rot. His Father! He must face his Father like this! From heaven the Father now rouses himself like a lion disturbed, shakes His mane, and roars against the shriveling remnant of a man hanging on a cross.Never has the Son seen the Father look at him so, never felt even the least of his hot breath. But the roar shakes the unseen world and darkens the visible sky. The Son does not recognize these eyes. “Son of Man! Why have you behaved so? You have cheated, lusted, stolen, gossiped – murdered, envied, hated, lied. You have cursed, robbed, over-spent, overeaten – fornicated, disobeyed, embezzled, and blasphemed. Oh the duties you have shirked, the children you have abandoned! Who has ever so ignored the poor, so played the coward, so belittled my name? Have you ever held a razor tongue? What a self-righteous, pitiful drunk – you, who moles young boys, peddle killer drugs, travel in cliques, and mock your parents. Who gave you the boldness to rig elections, foment revolutions, torture animals, and worship demons? Does the list never end! Splitting families, raping virgins, acting smugly, playing the pimp – buying politicians, practicing exhortation, filming pornography, accepting bribes. You have burned down buildings, perfected terrorist tactics, founded false religions, traded in slaves – relishing each morsel and bragging about it all. I hate, loathe these things in you! Disgust for everything about you consumes me! Can you not feel my wrath? Of course the Son is innocent He is blamelessness itself. The Father knows this. But the divine pair have an agreement, and the unthinkable must now take place. Jesus will be treated as if personally responsible for every sin ever committed. The Father watches as his heart’s treasure, the mirror image of himself, sinks drowning into raw, liquid sin. Jehovah’s stored rage against humankind from every century explodes in a single direction. “Father! Father! Why have you forsaken me?!” But heaven stops its ears. The Son stares up at the One who cannot, who will not, reach down or reply. The Trinity had planned it. The Son had endured it. The Spirit enabled Him. The Father rejected the Son whom He loved. Jesus, the God-man from Nazareth, perished. The Father accepted His sacrifice for sin and was satisfied. The Rescue was accomplished.

What you perceive as rejection is really someone making choices based on their needs at that time. If you struggle with hypersensitivity, every form of rejection becomes a personal barrier. You think it is you, when in fact, it is really the other person or the situation that is driving their choices at the time.

Four billion people on this earth, but my imagination is the way it's always been: bad with large numbers. It is still moved by particularity. It flits about the darkness like a flashlight beam, disclosing only random faces, while the rest go blindly by, unthought of, unpitied. Not even a Dante could have stopped that. So what do you do when you're not, even with all the muses on your side? Non omnis moriar—a premature worry. Yet am I fully alive, and is that enough? It never has been, and even less so now. I select by rejecting, for there's no other way, but what I reject, is more numerous, more dense, more intrusive than ever. At the cost of untold losses—a poem, a sigh. I reply with a whisper to a thunderous calling. How much I am silent about I can't say. A mouse at the foot of mother mountain. Life lasts as long as a few lines of claws in the sand. My dreams—even they are not as populous as they should be. There is more solitude in them than crowds or clamor. Sometimes someone long dead will drop by for a bit. A single hand turns a knob. Annexes of echo overgrow the empty house. I run from the threshold down into the quiet valley seemingly no one's—an anachronism by now. Where does all this space still in me come from— that I don't know.

DEAR MAMA, I’m sorry it’s taken me so long to write. Every time I try to write to you and Papa I realize I’m not saying the things that are in my heart. That would be O.K., if I loved you any less than I do, but you are still my parents and I am still your child. I have friends who think I’m foolish to write this letter. I hope they’re wrong. I hope their doubts are based on parents who loved and trusted them less than mine do. I hope especially that you’ll see this as an act of love on my part, a sign of my continuing need to share my life with you. I wouldn’t have written, I guess, if you hadn’t told me about your involvement in the Save Our Children campaign. That, more than anything, made it clear that my responsibility was to tell you the truth, that your own child is homosexual, and that I never needed saving from anything except the cruel and ignorant piety of people like Anita Bryant. I’m sorry, Mama. Not for what I am, but for how you must feel at this moment. I know what that feeling is, for I felt it for most of my life. Revulsion, shame, disbelief—rejection through fear of something I knew, even as a child, was as basic to my nature as the color of my eyes. No, Mama, I wasn’t “recruited.” No seasoned homosexual ever served as my mentor. But you know what? I wish someone had. I wish someone older than me and wiser than the people in Orlando had taken me aside and said, “You’re all right, kid. You can grow up to be a doctor or a teacher just like anyone else. You’re not crazy or sick or evil. You can succeed and be happy and find peace with friends—all kinds of friends—who don’t give a damn who you go to bed with. Most of all, though, you can love and be loved, without hating yourself for it.” But no one ever said that to me, Mama. I had to find it out on my own, with the help of the city that has become my home. I know this may be hard for you to believe, but San Francisco is full of men and women, both straight and gay, who don’t consider sexuality in measuring the worth of another human being. These aren’t radicals or weirdos, Mama. They are shop clerks and bankers and little old ladies and people who nod and smile to you when you meet them on the bus. Their attitude is neither patronizing nor pitying. And their message is so simple: Yes, you are a person. Yes, I like you. Yes, it’s all right for you to like me too. I know what you must be thinking now. You’re asking yourself: What did we do wrong? How did we let this happen? Which one of us made him that way? I can’t answer that, Mama. In the long run, I guess I really don’t care. All I know is this: If you and Papa are responsible for the way I am, then I thank you with all my heart, for it’s the light and the joy of my life. I know I can’t tell you what it is to be gay. But I can tell you what it’s not. It’s not hiding behind words, Mama. Like family and decency and Christianity. It’s not fearing your body, or the pleasures that God made for it. It’s not judging your neighbor, except when he’s crass or unkind. Being gay has taught me tolerance, compassion and humility. It has shown me the limitless possibilities of living. It has given me people whose passion and kindness and sensitivity have provided a constant source of strength. It has brought me into the family of man, Mama, and I like it here. I like it. There’s not much else I can say, except that I’m the same Michael you’ve always known. You just know me better now. I have never consciously done anything to hurt you. I never will. Please don’t feel you have to answer this right away. It’s enough for me to know that I no longer have to lie to the people who taught me to value the truth. Mary Ann sends her love. Everything is fine at 28 Barbary Lane. Your loving son, MICHAEL

But we belong to no one, we’re always on some frontier, always someone’s dowry. Is it then surprising that we’re poor? For centuries we’ve been trying to find, trying to recognize ourselves. Soon we won’t even know who we are, we’re already forgetting that we’ve even been striving for anything. Others do us the honor of letting us march under their banners, since we have none of our own. They entice us when they need us, and reject us when we’re no longer any use to them. The saddest land in the world, the most unhappy people in the world. We’re losing our identity, but we cannot assume another, foreign one. We’ve been severed from our roots, but haven’t become part of anything else; foreign to everyone, both to those who are our kin and those who won’t take us in and adopt us as their own. We live at a crossroads of worlds, at a border between peoples, in everyone’s way. And someone always thinks we’re to blame for something. The waves of history crash against us, as against a reef. We’re fed up with those in power and we’ve made a virtue out of distress: we’ve become noble-minded out of spite. You’re ruthless on a whim. So who’s backward?

Chateaubriand writes of René, his personification, ‘it wearied him to be loved’ – on le fatigait en l’aimant. I realized with astonishment that this experience was identical to my own, and so I couldn’t deny its validity. The weariness of being loved, of being truly loved! The weariness of being the object of other people’s burdensome emotions! Of seeing yourself – when what you wanted was to remain forever free – transformed into a delivery boy whose duty is to reciprocate, to have the decency not to flee, lest anyone think that you’re cavalier towards emotions and would reject the loftiest sentiment that a human soul can offer. The weariness of your existence becoming absolutely dependent on a relationship with someone else’s feeling! The weariness of having to feel something, of having to love at least a little in return, even if it’s not a true reciprocity!

If a child or a brother or a sister or a loved one of yours strays from the church in terms of faith practice and morality, as long as you continue to love that person, and hold him or her in union and forgiveness, he or she is touching the hem of the garment, is held to the Body of Christ, and is forgiven by God, irrespective of his or her official external relationship to the church and Christian morality. Your touch is Christ’s touch. When you love someone, unless that someone actively rejects your love and forgiveness, she or he is sustained in salvation. And this is true even beyond death. If someone close to you dies in a state which, externally at least, has her or him at odds ecclesially and morally with the visible church, your love and forgiveness will continue to bind that person to the Body of Christ and continue to forgive that individual, even after death. One

It seems to me, then, that vulnerability and and self-disclosure are at the heart of what we understand about the nature of God. And the reason I believe gay and lesbian people are spiritual people is that we too have participated in vulnerability and self-disclosure, especially in the process of coming-out. When someone shares with you who they really, really are, it is a special offering. To do so when it risks rejection is a profound, holy gift.

The relationship you have with yourself is reflected in your relationships with others. If you reject your own body, when you are sharing your love with your partner, you become shy. You think, “Look at my body. How can he love me when I have a body like this?” Then you reject yourself and make the assumption that the other person will reject you for the same thing you reject in yourself. And when you reject someone else, you reject him for the same things you reject in yourself.

In many different ways those of us living a simpler life are all walking the path less travelled. We see what is considered ‘normal’ now, we know that consumption is the ‘standard’ way and we have decided to reject it. Instead of buying all that is new and shiny, we are standing our ground and going back to basics. It’s comfortable there. It’s warm oats soaked overnight and cooked slowly rather than cornflakes; it’s home-baked bread instead of sliced white in plastic wrap; it’s ‘come over and I’ll teach you how to knit’ instead of ‘let’s go shopping’. Instead of buying fast food, we have it slow and easy bubbling away in the oven when the family comes home in the evening. Even the smell of that home-cooked food in the air when they walk through the door tells your family that someone loves them enough to make it all happen. It’s sitting around the table, talking about today and tomorrow. It’s really knowing your friends and family instead of just knowing what they tell you.

who is actually delusional? Who is actually following Jesus: fundamentalist Christians rejecting gay men and lesbians’ right to marry, or atheist humanists treating men and women with love and dignity? Fact-based, enlightened atheists sometimes treat people like shit, and delusional fundamentalists sometimes miss a book event in order to help a lonely hotel maid. Labels don’t mean anything. Who cares about labels when someone is slapping you in the face? Who cares about labels when someone is saving you from drowning?

He’s about done when Flora pops out from behind me and says, “H-He’s here with me.” I reach to drag her back, and she smacks my arm. “He’s only here because I came, and he’s my mate. He doesn’t want to take over or anything. He doesn’t even like people.” It’s like someone unclogged her. She just keeps going. “H-He’s not a jerk or anything—well, I guess that’s debatable, kind of depends on who you ask—but he won’t cause trouble and neither will I. Abertha sent me. She said you’d take me in. I have money. Human money. And we can both work. Or, well, I can work.

It’s easier like that, isn’t it?” “What is?” “Never showing anyone who you really are.” He watches me calmly. Patiently. In the soft light of the apartment, his eyes are dark all around. Sometimes I hear a car running, but the traffic here is not nearly as loud as at my own apartment. “That way if something goes wrong, if someone rejects you, then it’s not about you, is it? When you’re yourself, that’s when you’re exposed. Vulnerable. But if you hold back . . . Losing a game’s always painful, but knowing that you haven’t played your best hand makes it bearable.

1. If you are offended or hurt when you hear Hillary Clinton or Maxine Waters called bitch, whore, or the c-word, you should be equally offended and hurt when you hear those same words used to describe Ivanka Trump, Kellyanne Conway, or Theresa May. 2. If you felt belittled when Hillary Clinton called Trump supporters “a basket of deplorables” then you should have felt equally concerned when Eric Trump said “Democrats aren’t even human.” 3. When the president of the United States calls women dogs or talks about grabbing pussy, we should get chills down our spine and resistance flowing through our veins. When people call the president of the United States a pig, we should reject that language regardless of our politics and demand discourse that doesn’t make people subhuman. 4. When we hear people referred to as animals or aliens, we should immediately wonder, “Is this an attempt to reduce someone’s humanity so we can get away with hurting them or denying them basic human rights?” 5. If you’re offended by a meme of Trump Photoshopped to look like Hitler, then you shouldn’t have Obama Photoshopped to look like the Joker on your Facebook feed.

Agony ripped her. Finally, after a lifetime, she admitted it was the chance of seeing Tate, the hope of rounding a creek bend and watching him though reeds, that had pulled her into the marsh every day of her life since she was seven. She knew his favorite lagoons and paths trough difficult quagmires; always following him at a safe distance. Sneaking about, stealing love. Never sharing it. You can't get hurt when you love someone from the other side of an estuary. All the years she rejected him, she survived because he was somewhere in the marsh, waiting. But now perhaps he would no longer be there.

But to depend on another psychologically — to depend on another emotionally — what does that imply? It means to depend on another human being for my happiness. Think about that. Because if you do, the next thing you will be doing, whether you’re aware of it or not, is demanding that other people contribute to your happiness. Then there will be a next step — fear, fear of loss, fear of alienation, fear of rejection, mutual control. Perfect love casts out fear. Where there is love there are no demands, no expectations, no dependency. I do not demand that you make me happy; my happiness does not lie in you. If you were to leave me, I will not feel sorry for myself; I enjoy your company immensely, but I do not cling. Can you enjoy the relationship on a non-clinging basis, where what you really enjoy is not that person; it’s something that’s greater than both you and the other person. It is a kind of symphony, a kind of orchestra that plays one melody in one person’s presence, but when he or she departs, the orchestra doesn’t stop. When I meet someone else, it plays another melody, which is also very delightful. And when I’m alone, it continues to play. There’s a great repertoire and it never ceases to play.

Transcendental generosity is generally misunderstood in the study of the Buddhist scriptures as meaning being kind to someone who is lower than you.  Someone has this pain and suffering and you are in a superior position and can save them—which is a very simple-minded way of looking down on someone.  But in the case of the bodhisattva, generosity is not so callous.  It is something very strong and powerful; it is communication.   Communication must transcend irritation, otherwise it will be like trying to make a comfortable bed in a briar patch.  The penetrating qualities of external color, energy, and light will come toward us, penetrating our attempts to communicate like a thorn pricking our skin.  We will wish to subdue this intense irritation and our communication will be blocked.   Communication must be radiation and receiving and exchange.  Whenever irritation is involved, then we are not able to see properly and fully and clearly the spacious quality of that which is coming toward us, that which is presenting itself as communication.  The external world is immediately rejected by our irritation which says, “no, no, this irritates me, go away.”  Such an attitude is the complete opposite of transcendental generosity.   So the bodhisattva must experience the complete communication of generosity, transcending irritation and self-defensiveness.  Otherwise, when thorns threaten to prick us, we feel that we are being attacked, that we must defend ourselves.  We run away from the tremendous opportunity for communication that has been given to us, and we have not been brave enough even to look to the other shore of the river.  We are looking back and trying to run away.   Generosity is a willingness to give, to open without philosophical or pious or religious motives, just simply doing what is required at any moment in any situation, not being afraid to receive anything.  Opening could take place in the middle of a highway.  We are not afraid that smog and dust or people’s hatreds and passions will overwhelm us; we simply open, completely surrender, give.  This means that we do not judge, do not evaluate.  If we attempt to judge or evaluate our experience, if we try to decide to what extent we should open, to what extent we should remain closed, the openness will have no meaning at all and the idea of paramita, of transcendental generosity, will be in vain.  Our action will not transcend anything, will cease to be the act of a bodhisattva.   The whole implication of the idea of transcendence is that we see through the limited notions, the limited conceptions, the warfare mentality of this as opposed to that. Generally, when we look at an object, we do not allow ourselves to see it properly.  Automatically we see our version of the object instead of actually seeing the object as it is.  Then we are quite satisfied, because we have manufactured or own version of the thing within ourselves.   Then we comment on it, we judge, we take or reject; but there is on real communication going on at all.   Cutting Through Spiritual Materialism, p.167, Chogyam Trungpa Rimpoche

I can’t marry you,” I finally said. He nodded slowly. “I figured that out.” His mouth opened, then shut quickly, and he went back to waiting. But I couldn’t figure out where to begin, because I couldn’t understand Declan. There was a sadness deep in his eyes, but he didn’t look as if I’d just rejected his proposal. He didn’t look like the girl he’d thought was his fiancée had just told him she couldn’t marry him. He looked as if he had been waiting for this conversation. “Why, Rorie?” he said pleadingly. “Why won’t you?” “I’m sorry, Dec. I’m so sorry. I never wanted to hurt you, but I—” I sucked in a sharp breath, as if my body was rebelling against voicing the truth to him again, then forced out: “I fell in love with Jentry.” He winced in pain. “It was before I ever met you. I just didn’t know who he was. I didn’t know who he was to you, and didn’t think that I would see him again! I’m sorry! I didn’t mean for this to happen, but I couldn’t continue a relationship with you when my heart belonged to someone else. It wasn’t fair to you. You have to understand than I never wanted to hurt you; he never wanted to hurt you.” Declan’s lips formed a sad smile after a few moments. “God, that hurts just as much hearing it the second time.

Entering the office, Evie found Sebastian and Cam on opposite sides of the desk. They both mulled over account ledgers, scratching out some entries with freshly inked pens, and making notations beside the long columns. Both men looked up as she crossed the threshold. Evie met Sebastian’s gaze only briefly; she found it hard to maintain her composure around him after the intimacy of the previous night. He paused in mid-sentence as he stared at her, seeming to forget what he had been saying to Cam. It seemed that neither of them was yet comfortable with feelings that were still too new and powerful. Murmuring good morning to them both, she bid them to remain seated, and she went to stand beside Sebastian’s chair. “Have you breakfasted yet, my lord?” she asked. Sebastian shook his head, a smile glinting in his eyes. “Not yet.” “I’ll go to the kitchen and see what is to be had.” “Stay a moment,” he urged. “We’re almost finished.” As the two men discussed a few last points of business, which pertained to a potential investment in a proposed shopping bazaar to be constructed on St. James Street, Sebastian picked up Evie’s hand, which was resting on the desk. Absently he drew the backs of her fingers against the edge of his jaw and his ear while contemplating the written proposal on the desk before him. Although Sebastian was not aware of what the casual familiarity of the gesture revealed, Evie felt her color rise as she met Cam’s gaze over her husband’s downbent head. The boy sent her a glance of mock reproof, like that of a nursemaid who had caught two children playing a kissing game, and he grinned as her blush heightened further. Oblivious to the byplay, Sebastian handed the proposal to Cam, who sobered instantly. “I don’t like the looks of this,” Sebastian commented. “It’s doubtful there will be enough business in the area to sustain an entire bazaar, especially at those rents. I suspect within a year it will turn into a white elephant.” “White elephant?” Evie asked. A new voice came from the doorway, belonging to Lord Westcliff. “A white elephant is a rare animal,” the earl replied, smiling, “that is not only expensive but difficult to maintain. Historically, when an ancient king wished to ruin someone he would gift him with a white elephant.” Stepping into the office, Westcliff bowed over Evie’s hand and spoke to Sebastian. “Your assessment of the proposed bazaar is correct, in my opinion. I was approached with the same investment opportunity not long ago, and I rejected it on the same grounds.” “No doubt we’ll both be proven wrong,” Sebastian said wryly. “One should never try to predict anything regarding women and their shopping.

I'm going to throw some suggestions at you now in rapid succession, assuming you are a father of one or more boys. Here we go: If you speak disparagingly of the opposite sex, or if you refer to females as sex objects, those attitudes will translate directly into dating and marital relationships later on. Remember that your goal is to prepare a boy to lead a family when he's grown and to show him how to earn the respect of those he serves. Tell him it is great to laugh and have fun with his friends, but advise him not to be "goofy." Guys who are goofy are not respected, and people, especially girls and women, do not follow boys and men whom they disrespect. Also, tell your son that he is never to hit a girl under any circumstances. Remind him that she is not as strong as he is and that she is deserving of his respect. Not only should he not hurt her, but he should protect her if she is threatened. When he is strolling along with a girl on the street, he should walk on the outside, nearer the cars. That is symbolic of his responsibility to take care of her. When he is on a date, he should pay for her food and entertainment. Also (and this is simply my opinion), girls should not call boys on the telephone-at least not until a committed relationship has developed. Guys must be the initiators, planning the dates and asking for the girl's company. Teach your son to open doors for girls and to help them with their coats or their chairs in a restaurant. When a guy goes to her house to pick up his date, tell him to get out of the car and knock on the door. Never honk. Teach him to stand, in formal situations, when a woman leaves the room or a table or when she returns. This is a way of showing respect for her. If he treats her like a lady, she will treat him like a man. It's a great plan. Make a concerted effort to teach sexual abstinence to your teenagers, just as you teach them to abstain from drug and alcohol usage and other harmful behavior. Of course you can do it! Young people are fully capable of understanding that irresponsible sex is not in their best interest and that it leads to disease, unwanted pregnancy, rejection, etc. In many cases today, no one is sharing this truth with teenagers. Parents are embarrassed to talk about sex, and, it disturbs me to say, churches are often unwilling to address the issue. That creates a vacuum into which liberal sex counselors have intruded to say, "We know you're going to have sex anyway, so why not do it right?" What a damning message that is. It is why herpes and other sexually transmitted diseases are spreading exponentially through the population and why unwanted pregnancies stalk school campuses. Despite these terrible social consequences, very little support is provided even for young people who are desperately looking for a valid reason to say no. They're told that "safe sex" is fine if they just use the right equipment. You as a father must counterbalance those messages at home. Tell your sons that there is no safety-no place to hide-when one lives in contradiction to the laws of God! Remind them repeatedly and emphatically of the biblical teaching about sexual immorality-and why someone who violates those laws not only hurts himself, but also wounds the girl and cheats the man she will eventually marry. Tell them not to take anything that doesn't belong to them-especially the moral purity of a woman.

13. Fear Fear can be real or imaginary. Fear makes people do strange things. It primarily comes from a lack of understanding. To live in fear is to live in an emotional prison. Fear paralyses and immobilises people. Fear results in insecurity, lack of confidence and procrastination. Fear destroys our potential and ability. We cannot think straight. Fear ruins relationships and health. Some common fears are:    • Fear of failing    • Fear of the unknown    • Fear of being unprepared    • Fear of making the wrong decision    • Fear of rejection Some fears can be described, others can only be felt. Fear leads to anxiety which in turn leads to irrational thinking and this actually sabotages our ability to solve the problem. The normal response to fear is escape. Escape puts us in a comfort zone and reduces the impact of fear temporarily while the cause remains. Imaginary fears magnify the problem. Fear can get out of hand and destroy happiness and relationships. Think of fear as meaning: F     A     L     S      E E     V     I      D     E     N     C     E A     P     P     E     A     R      I      N      G      R     E     A     L Fear of failure is often worse than failure itself. Failure is not the worst thing that can happen to someone. People who don’t try have failed even before attempting. When infants learn to walk, they keep falling; but to them it is not failing, it is learning. If they became disheartened, they would never walk.

This is a fate which befalls us at a certain age, which may be relatively young, where we may be less attracted by a person than by someone’s rejection, where we ultimately know nothing more of the person we have chosen, whose face has grown dim and whose soul has evaporated, than our all too recent but none the less inexplicable choice itself: the fact is that the only thing that could put an end to our suffering would be if we could hear the words, “Could I come to see you?” My separation from Albertine the day when Françoise had said to me, “Mademoiselle Albertine has left” was like an allegory for so many other separations. For often in order to discover that we are in love, even perhaps in order to fall in love, the day of separation needs to arrive.

Rejection can crush your pride. By being rejected nonstop it can really ruin your spirit a little. That really is absolutely normal, but don’t let it kill your spirit. The trick is to never let anything kill your vibe because that’s the most important thing to keep you going. Once your vibe is killed and completely ruined then it will alter your mood. It will make your whole day go down the drain, and really put you in a bad mood, so don’t let rejection get to you and do this to you. If you’re a single person seeking a date, and you’re rejected by the person that you had your eyes on don’t let that ruin you just adapt and move on. Look at it like this maybe that one person didn’t come through well for you but I guarantee that you will come across someone when you least expect it.

While it has been clear that right and wrong is nonexistent, I can't say that the concept of 'right or wrong' isn't needed. Because of ignorance, we still need authorities to set up rules and say 'vandalism is wrong, killing is wrong, et cetera.' People ask, "So, vandalism isn't wrong? Killing isn't wrong?" I answer, "Uneducated people say that vandalism is wrong. More educated people say that vandalism destroys the things that many people have spent their lives making. Uneducated people say that killing is wrong. More educated people say that killing takes away the only thing that matters which is lives." The more educated people are, the freer they will be, and the words 'right or wrong' won't be needed anymore. There was a bomb again in Brussels yesterday. I laughed. In the past, we had tyrannies because people didn't know what they could do and what they couldn't do. Now, we have democracy. Do we deserve democracy? Do we deserve freedom? No, we don't deserve freedom. We certainly don't deserve democracy. People are still voting for Donald Trump. And people still bomb other people. And socioeconomic gap is still high. Ignorance is still prevalent, so, if you ask me, "Do we deserve democracy? Do we deserve freedom? Do we deserve the world without authority, the world of truth, the world of peace?" I answer, "No, we don't." So, when you hear your president shouting 'Peace!', your government speaking 'Freedom!', ask them 'Are you educated?' Someone asks, "So, instead of 'right or wrong', you will now set up the rules about what we can do and we can't do?" I answer, "No. When will you understand? I stand for the world without authority, the world of truth, the world of peace. OK, forget the truth, forget my book, forget my paper. Let me expand science for you. You will let your fellow humans who are more educated than you set up the rules for you. When all the people are finally educated, please come back and reread my book and my paper, and when you finally understand them, please live in the world of no authority, the world of truth, the world of peace. Me? I probably have been gone by then." There is, however, a problem with how many educated people there are in the world. In my paper, I prove that right and wrong is nonexistent by showing that everything that exists is not wrong and is not right because everything that exists is the result of the thing(s) that happened before it and everything that exists can’t be right because future doesn’t exist. I wrote that terrorism is caused by capitalism (democracy) and capitalism (democracy) is caused by death. This paper was rejected. When educated people fail, there goes all your hope in the world.

Aggie taught Jane to make Moroccan lamb meatballs and said bad things about people who used died ginger and that sangria was really a lower class sort of drink, and it was just like old times. Well, almost like old times, except that now Jane was the one that Aggie contacted, not Duncan. Jane was the one she texted when she had surplus tomatoes or homemade jam. Jane was the one Aggie asked for help when her washing machine went berserk and shimmied its way half out of her laundry room, although in that case all Jane did was dispatch Duncan. Jane was the one Aggie asked for advice on her bathroom tiles and then rejected the color Jane chose. "She does that", Duncan said. "She asks you your opinion when she already has her mind made up. Drives me crazy. Jane was the one Aggie called when Gary began having dizzy spells and blurred vision, and Aggie thought he might be having a stroke. Although it turned out that he was just wearing the wrong eyeglasses having accidentally picked up someone else's at the office.

Why are you doing this? I don’t want you. Is that the problem? Is your ego so big you can’t handle a woman rejecting you?” “Oh, you want me alright, my sexy little witch. Want me so bad it scares you. Well, I’ve got news for you. It scares the fuck out of me, too. But I don’t care. When the options are settling down with you for life and popping out little demonlings or watching you walk away, I know what I choose.” For a moment, she couldn’t answer, could only gape at him as his words penetrated. Surely, she misunderstood. “What did you say?” “I want you as my mate.” No misunderstanding that time. She tamped down her elation by slapping it with the cold, hard truth. “You’ll hurt me.” “Trust me.” He asked too much. “I’m not the right woman.” “You’re all I want.” She shook her head lest his words weave a spell around her and make her believe. Yet despite all the warnings in her head, hope blossomed and love warmed her. How nice it would be to allow herself to love him. To trust him. Sadness entered his expression at her rejection. “I know it’s hard for you, little witch, but I promise you’ve nothing to fear. Unless the thought of too many orgasms in a row freaks you out.” And that quickly, he changed from pensive male to the one she’d grown to love with the mischievous smile. He lunged. She squealed like a little girl and ran. Not far though. With his ridiculously long stride, he quickly caught her and tossed her over his shoulder. He laughed as she beat at his broad back with her fists. “Save some of that energy for the bedroom because you are not leaving until you admit you care for me.” “I’ll kill you first.” “I like a girl who’s kinky.” “You’re impossible.” “No, but I am horny.” “How are we supposed to catch those souls if we’re fooling around here?” “Some things are more important.” “How can having sex with me be more important than ensuring you don’t burst into flame tomorrow?” “I would let someone beat me with a cat-o-nine too, if you’d just admit you like me.” “I hate you.” “Close. I see we’ll need to work on that.” -Ysabel & Remy

The man in this picture represents one of a thousand: he can conceive children,t travail in birth with children,-' and nurse them himself when they are born. You see him with his eyes lifted up to Heaven, the best of books in his hand and the law of truth written on his lips. All this is to show you that his work is to know and unfold dark things to sinners. You see him pleading with men, the world cast behind him, and a crown hanging over his head to show you that by rejecting and despising the things of this present world for the love that he has for his Master's service, he is sure to have glory as his reward in the world to come. I have shown you this picture first because the man whom it represents is the only man authorized by the Lord of the place where you are going to be your guide in all the difficult places you will encounter on the way. So pay attention to what I have shown you, and keep this picture foremost in your mind, so that if you meet with someone who doesn't resemble this picture's likeness but who pretends to lead you in the right way, you will not follow him down to destruction." Then

I'm going to get lecture-y for a second and add that I think the entire idea of tops and bottems, especially when coming from straight people who fetishize gay people, is an attempt to place some sort of hetero world over gay people. "Oh your're a bottom, so you're the woman." Gay guys who are strictly tops or bottoms tend to embrace this idea, too. Being a top only means you're "manly" or whatever because not being manly is considered bad by like adults and TV and stuff. Gay guys can buy into that crap just as easy as straight people. Whenever you see masc for masc on Grindr or whatever, what you're seeing is someone saying," I don't want people to think I'm like a woman, and I don;t want people to think that you're like a woman because people will think less of us." Sure people have preference but these ideas of masculine and feminine are kind of meaningless. I wear make-up. I think I'm pretty manly! We're all told this crap all the time, but you can reject it. Instead you're enforcing the idea that there is masculine and there is feminine, and that masculine is, for some unexplained reason, better. Finally, and this should probably be clear after the last bit, but you cant tell a top or a bottom or what a person's preferences are just by looking at him! Big, harry, muscled men love taking it up the ass. Trust me, I know. And slim, make-up wearing types, we love to f@$%. And in my case, get f@$%ed, too. Like I said, versatility is the best. So, in summary, it's wrong to assume all gay guys are having anal sex all the time. And it's ridiculous and offensive and stereotyping and hurtful to think that those who are penetrated are girly and those who penetrate are manly, something you've been doing. ... You're email is more like a mean joke you tell your friends, and I think that is because secretly you hate the way you're always being told what a girl should be like. And when you see a gay guy blurring the gender lines a little, like me, you're jealous of him. You want to put him in his place. You want to say, "he's not a man." Because if you can't blur those gender lines without being told you're gross or wrong, then you want to make sure that anyone who does cross those gender lines gets punished the way you would. But you shouldn't be punishing gay guys. You should be braking down the barriers that keep you from being who YOU want to be!

A woman was stabbed after she rebuffed a man’s sexual advances while she walked in San Francisco’s Tenderloin neighborhood late Monday night, a police spokesman said today. The 33-year-old victim was walking down the street when a stranger approached her and propositioned her, police spokesman Officer Albie Esparza said. When she rejected him, the man became very upset and slashed the victim in the face and stabbed her in the arm, Esparza said. The man, in other words, framed the situation as one in which his chosen victim had no rights and liberties, while he had the right to control and punish her. This should remind us that violence is first of all authoritarian. It begins with this premise: I have the right to control you. Murder is the extreme version of that authoritarianism, where the murderer asserts he has the right to decide whether you live or die, the ultimate means of controlling someone.  This may be true even if you are obedient, because the desire to control comes out of a rage that obedience can’t assuage. Whatever fears, whatever sense of vulnerability may underlie such behavior, it also comes out of entitlement, the entitlement to inflict suffering and even death on other people. It breeds misery in the perpetrator and the victims.

We copy editors sometimes get a reputation for wanting to redirect the flow, change the course of the missile, have our way with a piece of prose. The image of the copy editor is of someone who favors a rigid consistency, a mean person who enjoys pointing out other people's errors, a lowly person who is just starting out on her career in publishing and is eager to make an impression, or, at worst, a bitter, thwarted person who wanted to be a writer and instead got stuck dotting the i's and crossing the t's and otherwise advancing the careers of other writers. I suppose I have been all of these. But good writers have a reason for doing things the way they do them, and if you tinker with their work ,taking it upon yourself to neutralize a slightly eccentric usage or zap a comma or sharpen the emphasis of something that the writer was deliberately keeping obscure, you are not helping. In my experience, the really great writers enjoy the editorial process. They weigh queries, and they accept or reject the for good reasons. They are not defensive. The whole point of having things read before publication is to test their effect on a general reader. You want to make sure when you go out there that the tag on the back of your collar isn't poking up—unless, of course, you are deliberately wearing your clothes inside out.

...everyone has a Mr. Hyde, another version of the self. A direction not taken, perhaps. A road we didn't know existed, or had no name for, We each of us carry our choices about, don't we...? And every choice is a rejection, when you think. But there is, too, a kind of shadowland where the Other always lives. Or at least, never dies. Just goes on. Hard to stumble into happiness if you don't leave your shadowland behind....Theatre people don't, as a rule. Goes with the job. Everything is so precarious, almost all of the time. Makes it hard to settle. One gets fidgety. And when you're someone else, every night, and twice on a Saturday, you can forget what it's like being you. I always felt, you know, two hands are needed here. One to wave farewell, the other to close the heart....[E]asier said than done. I don't know that anyone succeeds. Questionings. Dawn-thoughts. Mind ticking like a watch. Four in the morning but you're staring out a window. What if I had married that other person? Or remained unmarried? What if I had accepted that job, or emigrated or stayed, or lived my life in a different way, a way that was truer to me, perhaps, but I was afraid of what people might think or say? You see, part of you DID do those things. To imagine is to do. And there are moments when you feel a murderous envy of that part. The self that escaped. The self that chose freedom. So, out comes the rage. But already too late. It's the only thing one's learned. We're in shadowland. [Ellen Terry]

In his mind's eye, he saw the terrible look on her face when she thought he was rejecting her earlier, and knew he had to say something honest. If he wanted this, wanted her, then he was going to have to go all in. Maybe she loved him, maybe she wasn't there yet. How she felt wasn't going to change what he did, and there was something freeing in that realization. "Anne, I've wanted you since before I knew what it was to want someone," Gil said, leaning forward to catch her gaze with his own. "Even when the only time you ever looked at me was when we were fighting, all I could see was you. So, when you ask me if it's too late, believe me when I tell you that's not possible." Her breath left her in a rush. "I really thought you might tell me to go." The thing about Anne was this: Gil had loved her for so long, he thought he knew all of her expressions. The ones she wore when she was surprised, or angry, or had just won the regional spelling bee. There was nothing left for him to discover in her tired frown or the way she chewed the inside of her cheek when she was nervous. He knew what her face did when she looked at her first boyfriend or her best friend, or her family. But this half smile, immeasurably soft and just a bit shaky, wasn't anything he'd seen before, and it fascinated him. He wanted to study it for hours. If she left now, if Gil let her go again, he'd have to chase after her, broken leg or not. How many more second chances would the universe give him? It wasn't worth finding out. "I want you to stay.

To understand how shame is influenced by culture, we need to think back to when we were children or young adults, and we first learned how important it is to be liked, to fit in, and to please others. The lessons were often taught by shame; sometimes overtly, other times covertly. Regardless of how they happened, we can all recall experiences of feeling rejected, diminished and ridiculed. Eventually, we learned to fear these feelings. We learned how to change our behaviors, thinking and feelings to avoid feeling shame. In the process, we changed who we were and, in many instances, who we are now. Our culture teaches us about shame—it dictates what is acceptable and what is not. We weren’t born craving perfect bodies. We weren’t born afraid to tell our stories. We weren’t born with a fear of getting too old to feel valuable. We weren’t born with a Pottery Barn catalog in one hand and heartbreaking debt in the other. Shame comes from outside of us—from the messages and expectations of our culture. What comes from the inside of us is a very human need to belong, to relate. We are wired for connection. It’s in our biology. As infants, our need for connection is about survival. As we grow older, connection means thriving—emotionally, physically, spiritually and intellectually. Connection is critical because we all have the basic need to feel accepted and to believe that we belong and are valued for who we are. Shame unravels our connection to others. In fact, I often refer to shame as the fear of disconnection—the fear of being perceived as flawed and unworthy of acceptance or belonging. Shame keeps us from telling our own stories and prevents us from listening to others tell their stories. We silence our voices and keep our secrets out of the fear of disconnection. When we hear others talk about their shame, we often blame them as a way to protect ourselves from feeling uncomfortable. Hearing someone talk about a shaming experience can sometimes be as painful as actually experiencing it for ourselves. Like courage, empathy and compassion are critical components of shame resilience. Practicing compassion allows us to hear shame. Empathy, the most powerful tool of compassion, is an emotional skill that allows us to respond to others in a meaningful, caring way. Empathy is the ability to put ourselves in someone else’s shoes—to understand what someone is experiencing and to reflect back that understanding. When we share a difficult experience with someone, and that person responds in an open, deeply connected way—that’s empathy. Developing empathy can enrich the relationships we have with our partners, colleagues, family members and children. In Chapter 2, I’ll discuss the concept of empathy in great detail. You’ll learn how it works, how we can learn to be empathic and why the opposite of experiencing shame is experiencing empathy. The prerequisite for empathy is compassion. We can only respond empathically if we are willing to hear someone’s pain. We sometimes think of compassion as a saintlike virtue. It’s not. In fact, compassion is possible for anyone who can accept the struggles that make us human—our fears, imperfections, losses and shame. We can only respond compassionately to someone telling her story if we have embraced our own story—shame and all. Compassion is not a virtue—it is a commitment.

When you are fully owned by your disbelief, then there is no further discussion that needs to be had between you and the God you once trusted. In fact, your very senses are numb to His presence, your eyes shut, your ears closed, and your body turned away. In this instance you have come to grips with the fact that, if need be, you would stand up in front of the world and say, “I deny Jesus is Lord,” and you would be content with that denial. But before you jump to your feet, first consider that this verbal rejection of Jesus comes with an effect, and that is that as you deny Him, so He denies you. As He said in the book of Matthew, “Whoever denies me before men, I also will deny before my Father who is in heaven” (Matt. 10:33 esv). So is it any wonder that in your denial of the One who was sent to save you, you have found more and more animosity toward God and His people? That your heart has hardened more with each passing day? This is the result of Jesus denying you more than it is of you denying Him. The truth is that you own your faith when and only when Christ owns you. William Barley, in The Letters of James and Peter, spoke this better than we ever could when he said, It frequently happens that the value of a thing lies in the fact that someone has possessed it. A very ordinary thing acquires a new value if it has been possessed by some famous person. In any museum we will find quite ordinary things—clothes, a walking-stick, a pen, pieces of furniture—which are only of value because they were possessed and used by some great person. It is the ownership which gives them worth. It is so with the Christian. The Christian may be a very ordinary person, but he acquires a new value and dignity and greatness because he belongs to God. The greatness of the Christian lies in the fact that he is God’s.

The ingenious creativity of thought of mind comes at your lowest darkest point of life. Just like I have the tower's densities of being struck by their lightning… that pulls on me constantly into their constellations, yet that makes me reflect on the extraordinary level, or so I think. I always have to be one step ahead of them! You never know where they are at… they could be in the barn for all I know! Up to this point, I have never had anyone tell me what he or she truly thinks about me that goes for appearance, personality, or anything. So, if I would have to describe myself this is what I would say. I would have to say that I find my eyes to be the most striking thing about myself, at least that's what she said- what she has told me… the first time I met her. Oh- finely things were looking up for me when I met her. She said that my light blue eyes tell the stories of my life. You can see the emotional- feelings when gazing into them, or at least that is what she made me believe. So, we got a new reject in class this week named Maiara, she is a transfer student; I liked her as soon as I saw her, she is wild, sweet, and outstandingly suggestive! She was what I was looking for and everything I needed. There was a glowing connection at first sight on both of our faces. The look of shock and surprise from both of us at that moment was dreamlike! Our eyes were fixated on each other the first time in the tiny room, she was like a love dove that flapped her wings my way, I knew, at last, I had someone that would brighten my drab cell for me. She came in there with a breath of fresh air; she is the hope I needed. Maiara- Hi everyone…! The others groaned their welcomes in false enthusiasm, one even yawned loudly. So, who are you? She walked up to me and bent a little into me in front of my desk? Nevaeh! I am shrieking said with butterflies like jitters. Then she touched my hair, and brushed my chin and lower lip with her soft fingertips!

You've a perfect right to call me as impractical as a dormouse, and to feel I'm out of touch with life. But this is the point where we simply can't see eye to eye. We've nothing whatever in common. Don't you see. . . it's not an accident that's drawn me from Blake to Whitehead, it's a certain line of thought which is fundamental to my whole approach. You see, there's something about them both. . . They trusted the universe. You say I don't know what the modern world's like, but that's obviously untrue. Anyone who's spent a week in London knows just what it's like. . . if you mean neurosis and boredom and the rest of it. And I do read a modern novel occasionally, in spite of what you say. I've read Joyce and Sartre and Beckett and the rest, and every atom in me rejects what they say. They strike me as liars and fools. I don't think they're dishonest so much as hopelessly tired and defeated." Lewis had lit his pipe. He did it as if Reade were speaking to someone else. Now he said, smiling faintly, "I don't think we're discussing modern literature." Reade had an impulse to call the debater's trick, but he repressed it. Instead he said quietly, "We're discussing modern life, and you brought up the subject. And I'm trying to explain why I don't think that murders and wars prove your point. I'm writing about Whitehead because his fundamental intuition of the universe is the same as my own. I believe like Whitehead that the universe is a single organism that somehow takes account of us. I don't believe that modern man is a stranded fragment of life in an empty universe. I've an instinct that tells me that there's a purpose, and that I can understand that purpose more deeply by trusting my instinct. I can't believe the world is meaningless. I don't expect life to explode in my face at any moment. When I walk back to my cottage, I don't feel like a meaningless fragment of life walking over a lot of dead hills. I feel a part of the landscape, as if it's somehow aware of me, and friendly.

Try opening it.” He was doing that as she spoke, gently twisting the acorn in its cup without any success. It didn’t unscrew, so he tried harder, and then tried to pull it, but that didn’t work either. “Try twisting the other way,” said Asta. “That would just do it up tighter,” he said, but he tried, and it worked. The thread was the opposite way. “I never seen that before,” said Malcolm. “Strange.” So neatly and finely made were the threads that he had to turn it a dozen times before the two parts fell open. There was a piece of paper inside, folded up as small as it could go: that very thin kind of paper that Bibles were printed on. Malcolm and Asta looked at each other. “This is someone else’s secret,” he said. “We ought not to read it.” He opened it all the same, very carefully so as not to tear the delicate paper, but it wasn’t delicate at all: it was tough. “Anyone might have found it,” said Asta. “He’s lucky it was us.” “Luckyish,” said Malcolm. “Anyway, he’s lucky he hadn’t got it on him when he was arrested.” Written on the paper in black ink with a very fine pen were the words: We would like you to turn your attention next to another matter. You will be aware that the existence of a Rusakov field implies the existence of a related particle, but so far such a particle has eluded us. When we try measuring one way, our substance evades it and seems to prefer another, but when we try a different way, we have no more success. A suggestion from Tokojima, although rejected out of hand by most official bodies, seems to us to hold some promise, and we would like you to inquire through the alethiometer about any connection you can discover between the Rusakov field and the phenomenon unofficially called Dust. We do not have to remind you of the danger should this research attract the attention of the other side, but please be aware that they are themselves beginning a major program of inquiry into this subject. Tread carefully. “What does it mean?” said Asta. “Something to do with a field. Like a magnetic field, I s’pose. They sound like experimental theologians.” “What d’you think they mean by ‘the other side’?” “The CCD. Bound to be, since it was them chasing the man.

1. ALL-OR-NOTHING THINKING: You see things in black-and-white categories. If your performance falls short of perfect, you see yourself as a total failure. 2. OVERGENERALIZATION: You see a single negative event as a never-ending pattern of defeat. 3. MENTAL FILTER: You pick out a single negative detail and dwell on it exclusively so that your vision of all reality becomes darkened, like the drop of ink that colors the entire beaker of water. 4. DISQUALIFYING THE POSITIVE: You reject positive experiences by insisting they “don’t count” for some reason or other. In this way you can maintain a negative belief that is contradicted by your everyday experiences. 5. JUMPING TO CONCLUSIONS: You make a negative interpretation even though there are no definite facts that convincingly support your conclusion. a. Mind reading. You arbitrarily conclude that someone is reacting negatively to you, and you don’t bother to check this out. b. The Fortune Teller Error. You anticipate that things will turn out badly, and you feel convinced that your prediction is an already-established fact. 6. MAGNIFICATION (CATASTROPHIZING) OR MINIMIZATION: You exaggerate the importance of things (such as your goof-up or someone else’s achievement), or you inappropriately shrink things until they appear tiny (your own desirable qualities or the other fellow’s imperfections). This is also called the “binocular trick.” 7. EMOTIONAL REASONING: You assume that your negative emotions necessarily reflect the way things really are: “I feel it, therefore it must be true.” 8. SHOULD STATEMENTS: You try to motivate yourself with shoulds and shouldn’ts, as if you had to be whipped and punished before you could be expected to do anything. “Musts” and “oughts” are also offenders. The emotional consequence is guilt. When you direct should statements toward others, you feel anger, frustration, and resentment. 9. LABELING AND MISLABELING: This is an extreme form of overgeneralization. Instead of describing your error, you attach a negative label to yourself: “I’m a loser.” When someone else’s behavior rubs you the wrong way, you attach a negative label to him: “He’s a goddam louse.” Mislabeling involves describing an event with language that is highly colored and emotionally loaded. 10. PERSONALIZATION: You see yourself as me cause of some negative external event which in fact you were not primarily responsible for.

With awareness we can easily understand why relationships don’t work — with our parents, with our children, with our friends, with our partner, and even with ourselves. Why doesn’t the relationship with ourselves work? Because we are wounded and we have all that emotional poison that we can hardly handle. We are full of poison because we grew up with an image of perfection that is not true, which does not exist, and in our mind it isn’t fair. We have seen how we create that image of perfection to please other people, even though they create their own dream that has nothing to do with us. We try to please Mom and Dad, we try to please our teacher, our minister, our religion, and God. But the truth is that from their point of view, we are never going to be perfect. That image of perfection tells us how we should be in order to acknowledge that we are good, in order to accept ourselves. But guess what? This is the biggest lie we believe about ourselves, because we are never going to be perfect. And there is no way that we can forgive ourselves for not being perfect. That image of perfection changes the way we dream. We learn to deny ourselves and reject ourselves. We are never good enough, or right enough, or clean enough, or healthy enough, according to all those beliefs we have. There is always something the Judge can never accept or forgive. That is why we reject our own humanity; that is why we never deserve to be happy; that is why we are searching for someone who abuses us, someone who will punish us. We have a very high level of self-abuse because of that image of perfection. When we reject ourselves, and judge ourselves, and find ourselves guilty and punish ourselves so much, it looks like there is no love. It looks like there is only punishment, only suffering, only judgment in this world. Hell has many different levels. Some people are very deep in hell and other people are hardly in hell, but still they are in hell. There are very abusive relationships in hell and relationships with hardly any abuse. You are no longer a child, and if you have an abusive relationship, it is because you accept that abuse, because you believe you deserve it. You have a limit to the amount of abuse you will accept, but no one in the whole world abuses you more than you abuse yourself. The limit of your self-abuse is the limit you will tolerate from other people. If someone abuses you more than you abuse yourself, you walk away, you run, you escape. But if someone abuses you a little less than you abuse yourself, perhaps you stay longer. You still deserve that abuse.

The power behind words and voices is substantial to life! I dedicated this book to all of you readers before you even read it, to understand- the book of misunderstandings for the misunderstood. To have a voice, when you were made not have one or told not to have one. Maybe if you are like me, trying to get your voice back this is the story you need. Nonetheless, let us not fail to remember all the voices, which will never speak again, for being rejected and misunderstood.' 'Yes, be that voice with this book, this book is for you, to speak up, and be heard.' 'Why?' 'So, there are no more lost and forgotten voices of life. This book is a stepping stone to abolish bullying altogether, along with your help; we can take that step forward, and forget about the past!' 'At this time, I would like you all to take a moment of silence, to remember someone, that is no longer with us. So, they are not forgotten.' Preface: 'To understand, you must read between the lines of a story just like mine. My wronging if you do not read this book, is you'll find out fast that life is going to suck, and then you make the discovery, that you are going to die alone, and the hex- I have will now be on you.' 'At least that is what I thought; I thought I read, my story before it was written, and this note was the last thing that I was going to write. However, I never realized that there was so much more to life, which I did not appreciate. I came near a stone's throw away from the end. Yet I got additional unplanned lifespans. Yet, was the second chance what I needed?' 'Nevertheless, there were things that I concerned my mind with, which was not substantial to my existence.' 'If anything- learn from me. Try to do the virtuous things I did and not the mistakes I made. Though it is up to you to decide what was good or bad, it is what you feel and believe is morally right in your mind.' 'Yeah- I never really put any thought into what was going to happen to me someday, and the others that are part of my surroundings.' 'However, life goes on, and the existence of what was stands for nothing but- a memory of what you can and cannot have. If you are someone like me, but all I ever wanted was someone that appreciates me. They say life is free or is it. Do I want it- No- not really!' 'The existence of life…!' 'Is what I do not want to have anymore. There must be a way out of all this misery that I live in today? 'They say dying is easy, as well as lasting, and living is difficult and uncertain.' While- I am going to find out!' 'I guess life is all about what you want, need, and love.' 'Likewise, existing in life comes down to what you cannot have in it.' 'All I have to say is don't let anyone or anything pin you down, and make you less than whom you are. Always be whom you were meant to be, regardless of what they say… because who in the hell are they!' 'My story- is somewhat graphic at times, just like looking into a black and white photo of the past in a scrapbook. All the color in it washes away over time, one way or another. Besides all that is left is still frames that keep on fading, and distorting.' 'On the morning I was scheduled to die, I saw my life as if I had lived it to its whole. Oh, the captivating angel beamed lovingly as she roamed forward help me hang myself, a part of me felt death, and other parts of my mind, body, and soul felt as if it would never dye.

At the end of the lane Elizabeth put down her side of the trunk and sank down wearily beside Lucinda upon its hard top, emotionally exhausted. A wayward chuckle bubbled up inside her, brought on by exhaustion, fright, defeat, and the last remnants of triumph over having gotten just a little of her own back from the man who’d ruined her life. The only possible explanation for Ian Thornton’s behavior today was that he was a complete madman. With a shake of her head Elizabeth made herself stop thinking of him. At the moment she had so many new worries she hardly knew how to begin to cope. She glanced sideways at her stalwart duenna, and an amused smile touched her lips as she recalled Lucinda’s actions at the cottage. On the one hand, Lucinda rejected all emotional displays as totally unseemly-yet at the same time she herself was possessed of the most formidable temper Elizabeth had ever witnessed. It was as if Lucinda did not regard her own outbursts of ire as emotional. Without the slightest hesitation or regret Lucinda could verbally flay a wrongdoer into small, bite-sized pieces and then mentally stamp him into the ground and grind him beneath the heel of her sturdy shoe. On the other hand, were Elizabeth to exhibit the smallest bit of fear right now over their daunting predicament, Lucinda would instantly stiffen up with disapproval and deliver one of her sharp reprimands. Cognizant of that, Elizabeth glanced worriedly at the sky, where black clouds were rolling in, heralding a storm; but when she spoke she sounded deliberately and absurdly bland. “I believe it’s starting to rain, Lucinda,” she remarked while cold drizzle began to slap the leaves of the tree over their heads. “So it would seem,” said Lucinda. She opened her umbrella with a smart snap, holding it over them both. “It’s fortunate you have your umbrella.” “We aren’t likely to drown from a little rain.” “I shouldn’t think so.” Elizabeth drew a steadying breath, looking around at the harsh Scottish cliffs. In the tone of one asking someone’s opinion on a rhetorical question, Elizabeth said, “Do you suppose there are wolves out here?” “I believe,” Lucinda replied, “they probably constitute a larger threat to our health at present than the rain.” The sun was setting, and the early spring air had a sharp bite in it; Elizabeth was almost positive they’d be freezing by nightfall. “It’s a bit chilly.” “Rather.” “We have warmer clothes in the trunks, though.” “I daresay we won’t be too uncomfortable, in that case.” Elizabeth’s wayward sense of humor chose that unlikely moment to assert itself. “No, we shall be snug as can be while the wolves gather around us.” “Quite.” Hysteria, hunger, and exhaustion-combined with Lucinda’s unswerving calm and her earlier unprecedented entry into the cottage with umbrella flailing-were making Elizabeth almost giddy. “Of course, if the wolves realize how hungry we are, there’s every change they’ll give us a wide berth.” “A cheering possibility.” “We’ll build a fire,” Elizabeth said, her lips twitching. “That will keep them at bay, I believe.” When Lucinda remained silent for several moments, occupied with her own thoughts, Elizabeth confided with an odd surge of happiness. “Do you know something, Lucinda? I don’t think I would have missed today for anything.” Lucinda’s thin gray brows shot up, and she cast a dubious sideways glance at Elizabeth. “I realize that must sound extremely peculiar, but can you imagine how absolutely exhilarating it was to have that man at the point of a gun for just a few minutes? Do you find that-odd?” Elizabeth asked when Lucinda stared straight ahead in angry, thoughtful silence. “What I find off,” she said in a tone of frosty disapproval mingled with surprise, “is that you evoke such animosity in that man.” “I think he’s quite demented.” “I would have said embittered.” “About what?” “That is an interesting question.