What You Suppress Quotes

As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage.

Noah shifted on the bed, and the oddest crunching sound came underneath him. I looked, really looked, at the bed for the first time. "What," I asked slowly, as I eyed the animal crackers strewn all over it, "the hell?" "You were convinced they were your pets," Noah said, not even trying to suppress his laughter. "You wouldn't let me touch them.

What are you supposed to do with all the love you have for somebody if that person is no longer there? What happens to all that leftover love? Do you suppress it? Do you ignore it? Are you supposed to give it to someone else?

Excellent." Captain nods. "Cabel. What's your job?" Watching in agony, sir." Captain suppressed a smile. "I'd make you stay home if I didn't know you'd sneak out, anyway. while you are watching in agony, feel free to take note of anyone who comes or goes that's not on the list.

I was naive and thought we could express our feelings to each other- not suppress them and keep holding them back. Well, it was what I felt, and why should I be untrue to myself? I came to believe the importance that if you feel something strong enough then you should say it.

Censorship and the suppression of reading materials are rarely about family values and almost always about control; About who is snapping the whip, who is saying no, and who is saying go. Censorship's bottom line is this: if the novel Christine offends me, I don't want just to make sure it's kept from my kid; I want to make sure it's kept from your kid, as well, and all the kids. This bit of intellectual arrogance, undemocratic and as old as time, is best expressed this way: "If it's bad for me and my family, it's bad for everyone's family." Yet when books are run out of school classrooms and even out of school libraries as a result of this idea, I'm never much disturbed not as a citizen, not as a writer, not even as a schoolteacher . . . which I used to be. What I tell kids is, Don't get mad, get even. Don't spend time waving signs or carrying petitions around the neighborhood. Instead, run, don't walk, to the nearest nonschool library or to the local bookstore and get whatever it was that they banned. Read whatever they're trying to keep out of your eyes and your brain, because that's exactly what you need to know.

Less ego, more wealth. Saving money is the gap between your ego and your income, and wealth is what you don’t see. So wealth is created by suppressing what you could buy today in order to have more stuff or more options in the future. No matter how much you earn, you will never build wealth unless you can put a lid on how much fun you can have with your money right now, today.

A therapist once said to me, “If you face the choice between feeling guilt and resentment, choose the guilt every time.” It is wisdom I have passed on to many others since. If a refusal saddles you with guilt, while consent leaves resentment in its wake, opt for the guilt. Resentment is soul suicide. Negative thinking allows us to gaze unflinchingly on our own behalf at what does not work. We have seen in study after study that compulsive positive thinkers are more likely to develop disease and less likely to survive. Genuine positive thinking — or, more deeply, positive being — empowers us to know that we have nothing to fear from truth. “Health is not just a matter of thinking happy thoughts,” writes the molecular researcher Candace Pert. “Sometimes the biggest impetus to healing can come from jump-starting the immune system with a burst of long-suppressed anger.” Anger, or the healthy experience of it, is one of the seven A’s of healing. Each of the seven A’s addresses one of the embedded visceral beliefs that predispose to illness and undermine healing.

Develop a can-do-spirit and be sure you are not suppressed by the naysayers whose daily actions are meant to discourage you from achieving what you believe.

She stepped forward as if to pick up the fur she'd tossed over a chair. Smoothly, she turned to hand it to him. And with perfect timing, flung herself into his arms. The sable fell as he took her shoulders to shove her back. Eve stepped to the doorway to see Magdelana with her arms locked around Roarke's neck, his hands on her bare shoulders--one of the ivory straps sliding to her elbow. "Son of a bitch," she said. On cue, Magdelana spun around, her face full of passion and shock. "Oh, God. Oh...it's not what it looks like." "Bet." Eve strode in. Actually, Roarke thought, it was more of a swagger. He had a moment to admire it, before Eve rammed her fist in his face. "Fuck me." His head snapped back, and he tasted blood. Magdelana cried out, but even the deaf would have caught the suppressed laughter in the sound. "Roarke! Oh, my God, you're bleeding. Please, let me just--" "Don't look now," Eve said cheerfully. "But he's not the only one." She decked Magdelana with a straight-armed jab. "Bitch," Eve added as Magdelana's eyes rolled back and she fell, unconscious, to the floor. Roarke looked down. "Well, now, fuck us all.

You don’t have to be afraid—" "I am always afraid!" I don’t know what shocks me more—the power in my voice or the words themselves. Afraid. I am always afraid. It’s a truth I locked away years ago, a fact I fought hard to overcome.

Crisis is what suppressed pain looks like; it always comes to the surface. It shakes you into reflection and healing.

You’ve suppressed all your rage and resentment because you wanted to be loved,” he says, no longer smiling. “Maybe I understand you, Juliette. Maybe you should trust me. Maybe you should accept the fact that you’ve tried to be someone you’re not for so long and that no matter what you did, those bastards were never happy. They were never satisfied. They never gave a damn, did they?” He looks at me and for a moment he seems almost human. For a moment I want to believe him. For a moment I want to sit on the floor and cry out the ocean lodged in my throat. “It’s time you stopped pretending,” he says, so softly. “Juliette—” He takes my face in his gloved hands, so unexpectedly gentle.

If you will not reveal yourself to others, you cannot reveal yourself to yourself. That does not only mean that you suppress who you are, although it also means that. It means that so much of what you could be will never be forced by necessity to come forward.

Yet I'm sure there's something more to be read in a man. People dare not -- they dare not turn the page. The laws of mimicry -- I call them the laws of fear. People are afraid to find themselves alone, and don't find themselves at all. I hate this moral agoraphobia -- it's the worst kind of cowardice. You can't create something without being alone. But who's trying to create here? What seems different in yourself: that's the one rare thing you possess, the one thing which gives each of us his worth; and that's just what we try to suppress. We imitate. And we claim to love life.

Careful, Harper. Someone might think you're actually enjoying yourself." I can't suppress a smile. "Huh." "Huh?" He quirks an eyebrow "What was the 'huh' for?

What then did you expect when you unbound the gag that muted those black mouths? That they would chant your praises? Did you think that when those heads that our fathers had forcibly bowed down to the ground were raised again, you would find adoration in their eyes?

We're not mindless golems, designed to think exactly the same thing. To try to suppress those thoughts is no better than slavery, and being free to say what you want, write what you want or draw what you want, as long as it doesn't offend anyone... That's no freedom at all.

Beginning when we are girls, most of us are taught to deflect praise. We apologize for our accomplishments. We try to level the field with our family and friends by downplaying our brilliance. We settle for the passenger’s seat when we long to drive. That’s why so many of us have been willing to hide our light as adults. Instead of being filled with all the passion and purpose that enable us to offer our best to the world, we empty ourselves in an effort to silence our critics. The truth is that the naysayers in your life can never be fully satisfied. Whether you hide or shine, they’ll always feel threatened because they don’t believe they are enough. So stop paying attention to them. Every time you suppress some part of yourself or allow others to play you small, you are ignoring the owner’s manual your Creator gave you. What I know for sure is this: You are built not to shrink down to less but to blossom into more. To be more splendid. To be more extraordinary. To use every moment to fill yourself up.

….So much crueller than any British colony, they say, so much more brutal towards the local Africans, so much more manipulative after begrudgingly granting independence. But the history of British colonialism in Africa, from Sierra Leone to Zimbabwe, Kenya to Botswana and else-where, is not fundamentally different from what Belgium did in the Congo. You can argue about degree, but both systems were predicated on the same assumption: that white outsiders knew best and Africans were to be treated not as partners, but as underlings. What the British did in Kenya to suppress the pro-independence mau-mau uprising in the 1950s, using murder, torture and mass imprisonment, was no more excusable than the mass arrests and political assassinations committed by Belgium when it was trying to cling on to the Congo. And the outside world's tolerance of a dictator in the Congo like Mobutu, whose corruption and venality were overlooked for strategic expedience, was no different from what happened in Zimbabwe, where the dictator Robert Mugabe was allowed to run his country and its people into the ground because Western powers gullibly accepted the way he presented himself as the only leader able to guarantee stability and an end to civil strife. Those sniffy British colonial types might not like to admit it, but the Congo represents the quintessence of the entire continent’s colonial experience. It might be extreme and it might be shocking, but what happened in the Congo is nothing but colonialism in its purest, basest form.

Forgetfulness is not just a vis inertiae, as superficial people believe, but is rather an active ability to suppress, positive in the strongest sense of the word, to which we owe the fact that what we simply live through, experience, take in, no more enters our consciousness during digestion (one could call it spiritual ingestion) than does the thousand-fold process which takes place with our physical consumption of food, our so-called ingestion. To shut the doors and windows of consciousness for a while; not to be bothered by the noise and battle which our underworld of serviceable organs work with and against each other;a little peace, a little tabula rasa of consciousness to make room for something new, above all for the nobler functions and functionaries, for ruling, predicting, predetermining (our organism runs along oligarchic lines, you see) - that, as I said, is the benefit of active forgetfulness, like a doorkeeper or guardian of mental order, rest and etiquette: from which can immediately see how there could be no happiness, cheerfulness, hope, pride, immediacy, without forgetfulness.

I know the evil of my ancestors because I am those people. The balance is delicate in the extreme. I know that few of you who read my words have ever thought about your ancestors this way. It has not occurred to you that your ancestors were survivors and that the survival itself sometimes involved savage decisions, a kind of wanton brutality which civilized humankind works very hard to suppress. What price will you pay for that suppression? Will you accept your own extinction? -The Stolen Journals

What you of the CHOAM directorate seem unable to understand is that you seldom find real loyalties in commerce ... Men must want to do things of their own innermost drives. People, not commercial organisations or chains of command, are what make great civilizations work, every civilization depends upon the quality of the individuals it produces. If you overorganize humans, over-legalize them, suppress their urge to greatness — they cannot work and their civilization collapses.

That doesn't sound fair," says Peter. "What if one person only has seven fears and someone else has twenty? That's not their fault." Four stares at him for a few seconds and then laughs. "Do you really want to talk to me about what's fair?" The crowd of initiates parts to make way for him as he walks toward Peter, folds his arms,and says,in a deadly voice, "I understand why you're worried, Peter.The events of last night certainly proved that you are a miserable coward." Peter stares back,expressionless. "So now we all know," says Four, quietly, "that you are afraid of a short, skinny girl from Abnegation." His mouth curls in a smile. Will puts his arm around me. Christina's shoulders shake with suppressed laughter. And somewhere within me,I find a smile too.

They send a person who can never stay,: she whispered. "Who can never accept my offer of companionship for more than a little while. They send me a hero I can't help... Just the sort of person I can't help falling in love with." The night was quiet except for the gurgle of the fountains and waves lapping on the shore. It took me a long time to realize what she was saying. "Me?" I asked. "If you could see your face." She suppressed a smile, though her eyes were still teary. "Of course, you." "That's why you've been pulling away all this time?" "Itried very hard. But I can't help it. The Fates are cruel. They sent you to me, my brave one, knowing that you would break my heart." "But... I'm just... I mean, I'm just me." "That is enough," Calypso promised.

What we try to suppress defines us (more on this in the vulnerability chapter), or, in the words of one of my psychology supervisors, “Anything unspeakable to you is affecting you.” That’s why we don’t heal shame by hiding it.

Radicals are only to be feared when you try to suppress them. You must demonstrate that you will use the best of what they offer.

You win a debate with a better argument, not by force.

Snowdrops Do you know what I was, how I lived? You know what despair is; then winter should have meaning for you. I did not expect to survive, earth suppressing me. I didn’t expect to waken again, to feel in damp earth my body able to respond again, remembering after so long how to open again in the cold light of earliest spring— afraid, yes, but among you again crying yes risk joy in the raw wind of the new world.

Q: What can people do to defend their civil liberties? Phillips: I'm a pacifist, but the most American thing you can do is to dissent, and the most un-American thing you can do is to stifle dissent. When you feel threatened by the suppression of your liberties, you exercise them to the nth degree, you scream your head off every chance you get. You talk to people you don't agree with. Really good advice: Every day, talk to at least two people who don't agree with you. It's the only way it is going to get done.

What else do you do there except lie—lie to yourself and others, lie about everything you recognize in your heart to be true? You’re obliged to pretend respect for people and institutions you think absurd. You live attached in a cowardly fashion to moral and social conventions you despise, condemn, and know lack all foundation. It is that permanent contradiction between your ideas and desires and all the dead formalities and vain pretences of your civilization which makes you sad, troubled and unbalanced. In that intolerable conflict you lose all joy of life and all feeling of personality, because at every moment they suppress and restrain and check the free play of your powers. That’s the poisoned and mortal wound of the civilized world.

This life is a hospital in which each patient is possessed by the desire to change beds. One wants to suffer in front of the stove and another believes that he will get well near the window. It always seems to me that I will be better off there where I am not, and this question of moving about is one that I discuss endlessly with my soul "Tell me, my soul, my poor chilled soul, what would you think about going to live in Lisbon? It must be warm there, and you'll be able to soak up the sun like a lizard there. That city is on the shore; they say that it is built all out of marble, and that the people there have such a hatred of the vegetable, that they tear down all the trees. There's a country after your own heart -- a landscape made out of light and mineral, and liquid to reflect them!" My soul does not reply. "Because you love rest so much, combined with the spectacle of movement, do you want to come and live in Holland, that beatifying land? Perhaps you will be entertained in that country whose image you have so often admired in museums. What do you think of Rotterdam, you who love forests of masts and ships anchored at the foot of houses?" My soul remains mute. "Does Batavia please you more, perhaps? There we would find, after all, the European spirit married to tropical beauty." Not a word. -- Is my soul dead? Have you then reached such a degree of torpor that you are only happy with your illness? If that's the case, let us flee toward lands that are the analogies of Death. -- I've got it, poor soul! We'll pack our bags for Torneo. Let's go even further, to the far end of the Baltic. Even further from life if that is possible: let's go live at the pole. There the sun only grazes the earth obliquely, and the slow alternation of light and darkness suppresses variety and augments monotony, that half of nothingness. There we could take long baths in the shadows, while, to entertain us, the aurora borealis send us from time to time its pink sheaf of sparkling light, like the reflection of fireworks in Hell!" Finally, my soul explodes, and wisely she shrieks at me: "It doesn't matter where! It doesn't matter where! As long as it's out of this world!

Idiot.” Harrowhark’s voice was distant and full of badly suppressed adrenaline. “Here. Take this veil.” Gideon kept mopping at her eyes. “I’m all good.” “I said put it on. I’m not having you struck blind when the door opens.” “I came prepared, my sweet.” “What are you even saying half the time—

This is what freedom is: the ability to enjoy and be exactly who you are without suppressing yourself in the form of judgment.

What you seem so unwilling to accept, even now, is this: that the ideals which supported the old Republic had no correspondence to the fact of the old Republic; that the glorious word concealed the deed of horror; that the appearance of tradition and order cloaked the reality of corruption and chaos; that the call to liberty and freedom closed the minds, even of those who called, to the facts of privation, suppression, and sanctioned murder.

Well, this is a nice surprise," he said. He looked us over. Jill had changed into her normal clothes during her isolation today, but I still had on the Amberwood blouse and skirt. "Sage, aren't you guys supposed to have uniforms? This looks like what you usually wear." "Cute," I said, suppressing an eye roll. Adrian gave me a mock bow. "Careful. You almost smiled.

Now, then. What does ‘fucking’ mean?” My surprise must have shown plainly, for he said irritably, “If ye must call me names, that’s one thing. But I dinna care to be called things I can’t answer. I know it’s a damn filthy word, from the way ye said it, but what does it mean?” Taken off guard, I laughed, a little shakily. “It … it means … what you were about to do to me.” One brow lifted, and he looked sourly amused. “Oh, swiving? Then I was right; it is a damn filthy word. And what’s a sadist? Ye called me that the other day.” I suppressed the urge to laugh. “It’s, er, it’s a person who … who, er, gets sexual pleasure from hurting someone.” My face was crimsoning, but I couldn’t stop the corners of my mouth from turning up slightly. Jamie snorted briefly. “Well, ye dinna flatter me overmuch,” he said, “but I canna fault your observations.

We are at the very beginning of time for the human race. It is not unreasonable that we grapple with problems. But there are tens of thousands of years in the future. Our responsibility is to do what we can, learn what we can, improve the solutions, and pass them on. It is our responsibility to leave the people of the future a free hand. In the impetuous youth of humanity, we can make grave errors that can stunt our growth for a long time. This we will do if we say we have the answers now, so young and ignorant as we are. If we suppress all discussion, all criticism, proclaiming “This is the answer, my friends; man is saved!” we will doom humanity for a long time to the chains of authority, confined to the limits of our present imagination. It has been done so many times before. It is our responsibility as scientists, knowing the great progress which comes from a satisfactory philosophy of ignorance, the great progress which is the fruit of freedom of thought, to proclaim the value of this freedom; to teach how doubt is not to be feared but welcomed and discussed; and to demand this freedom as our duty to all coming generations.

Suppressing Your Thoughts Suppose you have a thought you don’t like. You’ll apply your verbal problem-solving strategies to it. For example, when the thought comes up, you may try to stop thinking it. There is extensive literature on what is likely to happen as a result. Harvard psychologist Dan Wegner (1994) has shown that the frequency of the thought that you try not to think may go down for a short while, but it soon appears more often than ever. The thought becomes even more central to your thinking, and it is even more likely to evoke a response. Thought suppression only makes the situation worse.

People, not commercial organizations or chains of command, are what make great civilizations work. Every civilization depends upon the quality of the individuals it produces. If you over-organize humans, over-legalize them, suppress their urge to greatness—they cannot work and their civilization collapses.

However, Saudi Arabia quickly discovered what the rest of the world would soon learn. Fundamentalism, in all religious traditions, is impervious to suppression. The more one tries to squelch it, the stronger it becomes. Counter it with cruelty, and it gains adherents. Kill its leaders, and they become martyrs. Respond with despotism, and it becomes the sole voice of opposition. Try to control it, and it will turn against you. Try to appease it, and it will take control.

True sorrows do not pass like clouds or inclement weather...Sorrows are absorbed over time, and you reshape yourself around them. How you absorb them makes you what you are for good or ill. I think the only true and right way is to take our sorrows into us bravely and wholly, knowing they will hurt, and accepting that sometimes pain is unavoidable. It is when grief is suppressed or hidden that it does harm

Vargan grabbed the treaty and squinted to read it. While he worked at it, I sat on the desk, crushing a corner of the papers beneath me and said, “I wouldn’t sign so much as my toenail clippings over to you.” Kippenger pushed his way forward and scanned the treaty. “What did he write?” Vargan asked. Kippenger suppressed a grin – I could’ve sworn he did. Without looking at anyone, he said, “Jaron wrote, ‘You’ll get nothing from me, ever, you dog-breath, rotted corpse of a king.’” Vargan glowered at me. In return, I smiled and looked around the room, rather proud of myself for that.

Do you know what I like about you, Elizabeth?" She couldn't even possibly imagine. "You're as kind and good a person as they come," he continued, "but unlike most kind and good people, you don't preach or cloy, or try to make everyone else kind and good ... And underneath all that kindness and goodness, you seem to possess a wicked sense of humor, no matter how hard you occasionally try to suppress it.

It is amazing how dispiriting it can be to enter a learning environment and to be made immediately to suppress your own exploratory inclinations. So many learning environments in the world are still like this. Don’t question what you are taught! Just listen and get good marks on the test! It conditions us to be slaves. The minute we abandon our inquisitive nature, we cede our consciences to the whims of tyrants. We are capable of better. We owe it to ourselves and each other to create better opportunities that enhance human potential. Education is the externality that allows for this, but our methods of education must promote self-guidance and self-reliance.

It's probably not easy for a woman to understand what it's like to be a man. Imagine you're starving, and someone puts a huge buffet in front of you. There's delicious, mouth-watering food all around you, and it's really really hard not to eat it all. That's what it's like to be a man around attractive women. The urge to want to hump everything that moves is part of a man's natural programming. It's a deep-seated hunger. To suppress that hunger takes civilization and a lot of willpower.

To suppress the vote is to make a mockery of democracy. And those who do so are essentially acknowledging that their policies are unpopular. If you can’t convince a majority of voters that your ideas are worthy, you try to limit the pool of voters.

I had once been naïve enough to believe that all would be well if you lived by the rules. Good things happened to good people, blessed are the meek, et cetera, et cetera. How disillusioned I have become since then. It hurt, because I wondered now what all the discipline, repression, and suppression had been for if it had not procured me the thing I had most wanted, and it certainly did not guarantee happiness.

Sophie, I have to tell your mother about what happened." I suppressed a groan. I'd known this was coming, but I was hoping we could put it off until after Dad got back. I had a lot going on, and the last thing I wanted was a worried mom on top of all of that. "Dad,she's just going to freak. And probably come here and get me, and then you guys will start yelling at each other, and I'll have to act out by wearing lots of eyeliner and doing drugs. Do you really want to deal with that?

When we get hurt, our bodies immediately start trying to heal that hurt. This works for emotions as well. If we were scarred socially, by an incident of rejection or bullying, we immediately start trying to heal. Like pus comes out of wounds, emotions flow from psychological wounds. And what do we really need at that moment? When we are out of that dangerous situation that scarred us, and we become triggered by some little thing - what do we need? Do we need someone to look at us and say, "Wow, you're really sensitive, aren't you?" or "Hey, man, I didn't mean it like that."? Do we need someone to justify their actions or tell us to take it easy, because the situation didn't really require such a reaction? And, from ourselves, do we really need four pounds of judgment with liberal helpings of shame? Do we need to run away, to suppress, to hate our "over-sensitivity" to situations that seem innocuous to others? No. We do not need all of these versions of rejection of a natural healing process. You would not feel shame over a wound doing what it must do to heal, nor would you shame another. So why do we do this to our heart wounds? Why do we do it to ourselves? To others? Next time some harmless situation triggers you or someone around you into an intense emotion - realize it's an attempt at emotional healing. Realize the danger is no longer there, but don't suppress the healing of old dangers and old pains. Allow the pain. Don't react, but don't repress. Embrace the pain. Embrace the pain of others. Like this, we have some chance at healing the endless cycles of generational repression and suppression that are rolling around in our society. Fall open. Break open. Sit with others' openness. Let love be your medicine.

What are you doing?” Percy asked. “Sending a message,” Annabeth said. “I just hope Rachel gets it.” “Rachel?” Percy asked. “You mean our Rachel? Oracle of Delphi Rachel?” “That’s the one.” Annabeth suppressed a smile. Whenever she brought up Rachel’s name, Percy got nervous. At one point, Rachel had been interested in dating Percy. That was ancient history. Rachel and Annabeth were good friends now. But Annabeth didn’t mind making Percy a little uneasy. You had to keep your boyfriend on his toes.

Tell me now, Angel, do you think we shall meet again after we are dead? I want to know." He kissed her to avoid a reply at such a time. "O, Angel--I fear that means no!" said she, with a suppressed sob. "And I wanted so to see you again-- so much, so much! What--not even you and I, Angel, who love each other so well?

You were brave to do what you did," he said slowly. "And I know you did it out of live for our friends. But if you ever do something like this again, I can promise you that Ten Men and Executives are going to be the least of your worries- do you understand?" His espression was very severe, his jaw was set, and his words were clipped and terse as if spoken with much suppressed anger. Kate burst out laughing. "Milligan," she said, "I'll bet you scare the wits out of bad guys, but as a dad you don't scare anyone very much." "She's right." Constance said. "I can tell you aren't really angry." Milligan frowned and looked at Reynie, but Reynie averted his eyes to avoid disappointing him- for he, too, had been unfazed by Milligan's stern admonition. Only Sticky, furiously polishing his spectacles in the back seat, showed the effect Milligan had hoped for. But Sticky was easily unnerved and could hardly be used as a measure. "Well," Milligan said, his face relaxing. "At least I tried." "... Speaking of which, the boys weren't actually touching the breifcases in the trunk, I hope?" Wondering how Milligan knew, Kate stuck her head out the office door and gave Reynie and Sticky a warning look. They nodded and tried to close the trunk as quietly as possible. "They aren't now anyway." "Good," Milligan said, picking up his duffel bag. "I'd hate to have to speak sternly to them again. It embarasses me to be so ineffective.

Those who seek to suppress voting today are either ignorant of the history or are, as I suspect is more often the case, malevolently choosing to ignore it... To suppress the vote is to make a mockery of democracy. And those who do so are essentially acknowledging that their policies are unpopular. If you can't convince a majority of voters that your ideas are worthy, you try to limit the pool of voters. This reveals a certain irony: Many who are most vocal in championing a free, open, and dynamic economy are the same political factions that suppress these principles when it comes to the currency of ideas.

You walked into my life, and from the first moment I laid eyes on you, you made me feel things I'd thought I'd suppressed-primal urges that needed to be satisfied. At first, I thought you were sent by the Lord to test my devotion. I thought you were my final temptation, and that, if I was strong enough to resist you, I was worthy of serving the Lord. I have prayed every day for direction, and every day, He brings me closer to you. What he's shown me is that my devotion to him is not stronger than your hold on me. I'm not strong enough to serve him faithfully. I think about you and I dream about you and.... I want you every waking minute.

Why Is It So Important to Remember? When you were abused, those around you acted as if it weren’t happening. Since no one else acknowledged the abuse, you sometimes felt that it wasn’t real. Because of this you felt confused. You couldn’t trust your own experience and perceptions. Moreover, others’ denial led you to suppress your memories, thus further obscuring the issue. You can end your own denial by remembering. Allowing yourself to remember is a way of confirming in your own mind that you didn’t just imagine it. Because the person who abused you did not acknowledge your pain, you may have also thought that perhaps it wasn’t as bad as you felt it was. In order to acknowledge to yourself that it really was that bad, you need to remember as much detail as possible. Because by denying what happened to you, you are doing to yourself exactly what others have done to you in the past: You are negating and denying yourself.

What are you supposed to do with all the love you have for somebody if that person is no longer there? What happens to all that leftover love? Do you suppress it? Do you ignore it? Are you supposed to give it to someone else? I never knew it was possible to think about someone all of the time, for someone to be always doing acrobatic leaps across your thoughts. Everything else was an unwelcome distraction from what I wanted to think about.

It's not good, is it?" Galen's reply was convincingly nonchalant. "I've seen worse." "Yes-on a dead man." Galen averted his eyes for a moment before giving a reply. "Don't talk like that." "Sorry." "Don't apologize, either." Steldor gave a wry laugh. "Would you mind telling me what I am allowed to do?" Galen couldn't suppress a smirk, thought it was laced with sadness, as he recognized the beginning of one of their classic bickering contests. "Sure-you can shut your trap." Steldor was smirking, too, then he grimaced, arching his back as unexpected pain shot through him, and new drops of sweat materialized on his forehead. "Steldor-" Galen started, humor lost, reaching toward him with undetermined intent. Steldor smacked his hand away with as much vigor as he could muster. "No," he growled, gritting his teeth. "Ignore it.I don't want to think about it." Galen nodded, thought he looked uneasy. "Just tell me what to do," he said in a small voice. "Tell me to shut my trap again.

Astrid," Linda called, her feet tucked under herself on the flower-print couch. "If you had a choice between two weeks in Paris France, all expenses paid, or a car —" "Shitty Buick," Debby interjected. "What's wrong with a Buick?" Marvel said. "—which would you take?" Linda picked something out of the corner of her eye with a long press-on nail. I brought their drinks, suppressing the desire to limp theatrically, the deformed servant, and fit all the glasses into hands without spilling. They couldn't be serious. Paris? My Paris? Elegant fruit shops and filterless Gitanes, dark woolen coats, the Bois de Boulogne? "Take the car," I said. "Definitely.

If you will not reveal yourself to others, you cannot reveal yourself to yourself. That does not only mean that you suppress who you are, although it also means that. It means that so much of what you could be will never be forced by necessity to come forward. This is a biological truth, as well as a conceptual truth. When you explore boldly, when you voluntarily confront the unknown, you gather information and build your renewed self out of that information. That is the conceptual element. However, researchers have recently discovered that new genes in the central nervous system turn themselves on when an organism is placed (or places itself) in a new situation. These genes code for new proteins. These proteins are the building blocks for new structures in the brain. This means that a lot of you is still nascent, in the most physical of senses, and will not be called forth by stasis. You have to say something, go somewhere and do things to get turned on.

Upon seeing Evie, her friends rushed toward her with unladylike squeals, and Evie let out her own laughing shriek as they collided in a circle of tightly hugging arms and exuberant kisses. In their shared excitement, the three young women continued to exclaim and scream, until someone burst into the room. It was Cam, his eyes wide, his breathing fast, as if he had come at a dead run. His alert gaze flashed across the room, taking in the situation. Slowly his lean frame relaxed. "Damn," he muttered. "I thought something was wrong." "Everything is fine, Cam," Evie said with a smile, while Annabelle kept an arm around her shoulders. "My friends are here, that's all." Glancing at Sebastian, Cam remarked sourly, "I've heard less noise form the hogs at slaughter time." There was a sudden suspicious tension around Sebastian's jaw, as if he were fighting to suppress a grin. "Mrs. Hunt, Miss Bowman, this is Mr. Rohan. You must pardon his lack of tact, as he is..." "A ruffian?" Daisy suggested innocently. This time Sebastian could not prevent a smile. "I was going to say 'unused to the presence of ladies at the club.'" "Is that what the are?" Cam asked, casting a dubious glance at the visitors, his attention lingering for a moment on Daisy's small face. Pointedly ignoring Cam, Daisy spoke to Annabelle. "I've always heard that Gypsies are known for their charm. An unfounded myth, it seems." Cam's golden eyes narrowed into tigerish slits.

When you try not to think of something, you do that by creating this verbal rule: “Don’t think of x.” That rule contains x, so it will tend to evoke x, just as the sounds “gub-gub” can evoke a picture of an imaginary animal. Thus, when we suppress our thoughts, we not only must think of something else, we have to hold ourselves back from thinking about why we are doing that. If we check to see whether our efforts are working, we will remember what we are trying not to think and we will think it. The worrisome thought thus tends to grow. If

Another one of the most searched phrases that leads people to my site is “I’m so hungry what do I do?” Ummmm . . . What do you think? The fact that we are all wondering how to get rid of hunger instead of just eating is insane. At this point, so many of us are so confused that we now think hunger is some kind of horrible problem that we need to heal with anything but food. But the answer is not tricking your brain by eating on a smaller plate, or filling up on water or caffeine, or trying the newest appetite suppressant herb. Eat. The answer is, eat.

I. My first thought was, he lied in every word, That hoary cripple, with malicious eye Askance to watch the workings of his lie On mine, and mouth scarce able to afford Suppression of the glee, that pursed and scored Its edge, at one more victim gained thereby. II. What else should he be set for, with his staff? What, save to waylay with his lies, ensnare All travellers who might find him posted there, And ask the road? I guessed what skull-like laugh Would break, what crutch 'gin write my epitaph For pastime in the dusty thoroughfare. III. If at his counsel I should turn aside Into that ominous tract which, all agree, Hides the Dark Tower. Yet acquiescingly I did turn as he pointed, neither pride Now hope rekindling at the end descried, So much as gladness that some end might be. IV. For, what with my whole world-wide wandering, What with my search drawn out through years, my hope Dwindled into a ghost not fit to cope With that obstreperous joy success would bring, I hardly tried now to rebuke the spring My heart made, finding failure in its scope. V. As when a sick man very near to death Seems dead indeed, and feels begin and end The tears and takes the farewell of each friend, And hears one bit the other go, draw breath Freelier outside, ('since all is o'er,' he saith And the blow fallen no grieving can amend;') VI. When some discuss if near the other graves be room enough for this, and when a day Suits best for carrying the corpse away, With care about the banners, scarves and staves And still the man hears all, and only craves He may not shame such tender love and stay. VII. Thus, I had so long suffered in this quest, Heard failure prophesied so oft, been writ So many times among 'The Band' to wit, The knights who to the Dark Tower's search addressed Their steps - that just to fail as they, seemed best, And all the doubt was now - should I be fit? VIII. So, quiet as despair I turned from him, That hateful cripple, out of his highway Into the path he pointed. All the day Had been a dreary one at best, and dim Was settling to its close, yet shot one grim Red leer to see the plain catch its estray. IX. For mark! No sooner was I fairly found Pledged to the plain, after a pace or two, Than, pausing to throw backwards a last view O'er the safe road, 'twas gone; grey plain all round; Nothing but plain to the horizon's bound. I might go on, naught else remained to do. X. So on I went. I think I never saw Such starved ignoble nature; nothing throve: For flowers - as well expect a cedar grove! But cockle, spurge, according to their law Might propagate their kind with none to awe, You'd think; a burr had been a treasure trove. XI. No! penury, inertness and grimace, In some strange sort, were the land's portion. 'See Or shut your eyes,' said Nature peevishly, It nothing skills: I cannot help my case: Tis the Last Judgement's fire must cure this place Calcine its clods and set my prisoners free.

We have a predator that came from the depths of the cosmos and took over the rule of our lives. Human beings are its prisoners. The Predator is our lord and master. It has rendered us docile, helpless. If we want to protest, it suppresses our protest. If we want to act independently, it demands that we don't do so... I have been beating around the bush all this time, insinuating to you that something is holding us prisoner. Indeed we are held prisoner! "This was an energetic fact for the sorcerers of ancient Mexico ... They took us over because we are food for them, and they squeeze us mercilessly because we are their sustenance. just as we rear chickens in chicken coops, the predators rear us in human coops, humaneros. Therefore, their food is always available to them." "No, no, no, no," [Carlos replies] "This is absurd don Juan. What you're saying is something monstrous. It simply can't be true, for sorcerers or for average men, or for anyone." "Why not?" don Juan asked calmly. "Why not? Because it infuriates you? ... You haven't heard all the claims yet. I want to appeal to your analytical mind. Think for a moment, and tell me how you would explain the contradictions between the intelligence of man the engineer and the stupidity of his systems of beliefs, or the stupidity of his contradictory behaviour. Sorcerers believe that the predators have given us our systems of belief, our ideas of good and evil, our social mores. They are the ones who set up our hopes and expectations and dreams of success or failure. They have given us covetousness, greed, and cowardice. It is the predators who make us complacent, routinary, and egomaniacal." "'But how can they do this, don Juan? [Carlos] asked, somehow angered further by what [don Juan] was saying. "'Do they whisper all that in our ears while we are asleep?" "'No, they don't do it that way. That's idiotic!" don Juan said, smiling. "They are infinitely more efficient and organized than that. In order to keep us obedient and meek and weak, the predators engaged themselves in a stupendous manoeuvre stupendous, of course, from the point of view of a fighting strategist. A horrendous manoeuvre from the point of view of those who suffer it. They gave us their mind! Do you hear me? The predators give us their mind, which becomes our mind. The predators' mind is baroque, contradictory, morose, filled with the fear of being discovered any minute now." "I know that even though you have never suffered hunger... you have food anxiety, which is none other than the anxiety of the predator who fears that any moment now its manoeuvre is going to be uncovered and food is going to be denied. Through the mind, which, after all, is their mind, the predators inject into the lives of human beings whatever is convenient for them. And they ensure, in this manner, a degree of security to act as a buffer against their fear." "The sorcerers of ancient Mexico were quite ill at ease with the idea of when [the predator] made its appearance on Earth. They reasoned that man must have been a complete being at one point, with stupendous insights, feats of awareness that are mythological legends nowadays. And then, everything seems to disappear, and we have now a sedated man. What I'm saying is that what we have against us is not a simple predator. It is very smart, and organized. It follows a methodical system to render us useless. Man, the magical being that he is destined to be, is no longer magical. He's an average piece of meat." "There are no more dreams for man but the dreams of an animal who is being raised to become a piece of meat: trite, conventional, imbecilic.

He touched the sword he had taken from the ambush. "Aside from this and the trio of juggling stones, I've nothing but the clothes on my back." Well then, tomorrow we'll go-" "No. Prince Ryne told me to make sure you stay in the manor." "It's just into town to buy you a few things. Surely there won't be any danger at the market." I sensed a softening. "And we'll take along Saul or Odd." No. We'll send one of the caregivers with a shopping list," Flea said. "Hey, that's..." He waited. I huffed. "A good idea. But don't be so smug. You're not going to win every argument." "Oh, yes, I am." "Oh, no, you're not." Flea straightened to his full height. When did he get so tall? He rested his hands on his hips. "I am. Prince Ryne trusted me with the task of keeping you safe. And I'm not going to disappoint him." I crossed my arms. "You sound like Kerrick." "Thank you." Uh-huh. You do know I disobeyed almost all of his orders. Right?" I suppressed a grin. "I do. But I'm smarter than Kerrick." "You are?" Oh, yes. I know the magic word." "And what would that be?" "Please.

Part of the major problem attending schizophrenia is what it is defined to be, that is, abnormal, rather than an altered state of consciousness that has a specific ecological function for the species. In the West such states are labeled as an illness and are almost always medicated. Most psychoactive drug use is proscribed for exactly the same reason . . . You must not extend perception further than the society wants it to go There are very few people in the West (and virtually none who are clinically schooled) who understand how to train someone in the use of that enhanced perception. Once such gating dynamics are labeled abnormal, accepted to be neuropathological, there is generally no alternative (in that system) except pharmaceutical suppression.

It was partly the war, the revolution did the rest. The war was an artificial break in life-- as if life could be put off for a time-- what nonsense! The revolution broke out willy-nilly like a sigh suppressed too long. Everyone was revived, reborn, changed, transformed. You might say that everyone has been through two revolutions-- his own, personal revolution as well as the general one. It seems to me that socialism is the sea, and all these separate streams, these private, individual revolutions, are flowing into it-- the sea of life, the sea of spontaneity. I said life, but I mean life as you see it in a great picture, transformed by genius, creatively enriched. Only now people have decided to experience it not in books and pictures, but in themselves, not as an abstraction but in practice.

Bob,” she said, “offerings burned in the mortal world appear on this altar, right?” Bob frowned uncomfortably, like he wasn’t ready for a pop quiz. “Yes?” “So what happens if I burn something on the altar here?” “Uh…” “That’s all right,” Annabeth said. “You don’t know. Nobody knows, because it’s never been done.” There was a chance, she thought, just the slimmest chance that an offering burned on this altar might appear at Camp Half-Blood. Doubtful, but if it did work… “Annabeth?” Percy said again. “You’re planning something. You’ve got that I’m-planning-something look.” “I don’t have an I’m-planning-something look.” “Yeah, you totally do. Your eyebrows knit and your lips press together and—” “Do you have a pen?” she asked him. “You’re kidding, right?” He brought out Riptide. “Yes, but can you actually write with it?” “I—I don’t know,” he admitted. “Never tried.” He uncapped the pen. As usual, it sprang into a full-sized sword. Annabeth had watched him do this hundreds of times. Normally when he fought, Percy simply discarded the cap. It always appeared in his pocket later, as needed. When he touched the cap to the point of the sword, it would turn back into a ballpoint pen. “What if you touch the cap to the other end of the sword?” Annabeth said. “Like where you’d put the cap if you were actually going to write with the pen.” “Uh…” Percy looked doubtful, but he touched the cap to the hilt of the sword. Riptide shrank back into a ballpoint pen, but now the writing point was exposed. “May I?” Annabeth plucked it from his hand. She flattened the napkin against the altar and began to write. Riptide’s ink glowed Celestial bronze. “What are you doing?” Percy asked. “Sending a message,” Annabeth said. “I just hope Rachel gets it.” “Rachel?” Percy asked. “You mean our Rachel? Oracle of Delphi Rachel?” “That’s the one.” Annabeth suppressed a smile. Whenever she brought up Rachel’s name, Percy got nervous. At one point, Rachel had been interested in dating Percy. That was ancient history. Rachel and Annabeth were good friends now. But Annabeth didn’t mind making Percy a little uneasy. You had to keep your boyfriend on his toes. Annabeth finished her note and folded the napkin. On the outside, she wrote: Connor, Give this to Rachel. Not a prank. Don’t be a moron. Love, Annabeth She took a deep breath. She was asking Rachel Dare to do something ridiculously dangerous, but it was the only way she could think of to communicate with the Romans—the only way that might avoid bloodshed. “Now I just need to burn it,” she said. “Anybody got a match?” The point of Bob’s spear shot from his broom handle. It sparked against the altar and erupted in silvery fire. “Uh, thanks.” Annabeth lit the napkin and set it on the altar. She watched it crumble to ash and wondered if she was crazy. Could the smoke really make it out of Tartarus? “We should go now,” Bob advised. “Really, really go. Before we are killed.” Annabeth stared at the wall of blackness in front of them. Somewhere in there was a lady who dispensed a Death Mist that might hide them from monsters—a plan recommended by a Titan, one of their bitterest enemies. Another dose of weirdness to explode her brain. “Right,” she said. “I’m ready.” ANNABETH LITERALLY STUMBLED over the second Titan.

Alice Miller writes that the child who suppresses his own feelings in order to accomodate a parent has been, in a sense, abandoned. 'Later, when these feelings of being deserted begin to emerge in the analysis of the adult, they are accompanied by such intensity of pain and despair that it is quite clear that these people could not have survived so much pain. That would only have been possible in an empathic, attentive environment, and this they lacked. [as quoted by Alice Miller]' She also says that the mother who requires accommodation from her child is just trying to get what her own mother refused her.

I've heard youngsters use some of George Lucas' terms––"the Force and "the dark side." So it must be hitting somewhere. It's a good sound teaching, I would say. The fact that the evil power is not identified with any specific nation on this earth means you've got an abstract power, which represents a principle, not a specific historical situation. The story has to do with an operation of principles, not of this nation against that. The monster masks that are put on people in Star Wars represent the real monster force in the modern world. When the mask of Darth Vader is removed, you see an unformed man, one who has not developed as a human individual. What you see is a strange and pitiful sort of undifferentiated face. Darth Vader has not developed his humanity. He's a robot. He's a bureaucrat, living not in terms of himself but of an imposed system. This is the threat to our lives that we all face today. Is the system going to flatten you out and deny you your humanity, or are you going to be able to make use of the system to the attainment of human purposes? How do you relate to the system so that you are not compulsively serving it? . . . The thing to do is to learn to live in your period of history as a human being ...[b]y holding to your own ideals for yourself and, like Luke Skywalker, rejecting the system's impersonal claims upon you. Well, you see, that movie communicates. It is in a language that talks to young people, and that's what counts. It asks, Are you going to be a person of heart and humanity––because that's where the life is, from the heart––or are you going to do whatever seems to be required of you by what might be called "intentional power"? When Ben Knobi says, "May the Force be with you," he's speaking of the power and energy of life, not of programmed political intentions. ... [O]f course the Force moves from within. But the Force of the Empire is based on an intention to overcome and master. Star Wars is not a simple morality play. It has to do with the powers of life as they are either fulfilled or broken and suppressed through the action of man.

The addict’s reliance on the drug to reawaken her dulled feelings is no adolescent caprice. The dullness is itself a consequence of an emotional malfunction not of her making: the internal shutdown of vulnerability. From the latin word vulnerare, ‘to wound’, vulnerability is our susceptibility to be wounded. This fragility is part of our nature and cannot be escaped. The best the brain can do is to shut down conscious awareness of it when pain becomes so vast or unbearable that it threatens to overwhelm our capacity to function. The automatic repression of painful emotions is a helpless child’s prime defence mechanism and can enable the child to endure trauma that would otherwise be catastrophic. The unfortunate consequence is a wholesale dulling of emotional awareness. ‘Everybody knows there is no fineness or accuracy of suppression,’ wrote the American novelist Saul Bellow in The Adventures of Augie March; ‘if you hold down one thing you hold down the adjoining.’ Intuitively we all know that it’s better to feel than not to feel. Beyond their energizing subjective change, emotions have crucial survival value. They orient us, interpret the world for us and offer us vital information. They tell us what is dangerous and what is benign, what threatens our existence and what will nurture our growth. Imagine how disabled we would be if we could not see or hear or taste or sense heat or cold or physical pain. Emotional shutdown is similar. Our emotions are an indispensable part of our sensory apparatus and an essential part of who we are. They make life worthwhile, exciting, challenging, beautiful and meaningful. When we flee our vulnerability, we lose our full capacity for feeling emotion. We may even become emotional amnesiacs, not remembering ever having felt truly elated or truly sad. A nagging void opens, and we experience it as alienation, as profound as ennui, as the sense of deficient emptiness…

The desert is a natural extension of the inner silence of the body. If humanity’s language, technology, and buildings are an extension of its constructive faculties, the desert alone is an extension of its capacity for absence, the ideal schema of humanity’s disappearance. When you come out of the Mojave, writes Banham, it is difficult to focus less than fifteen miles ahead of you. Your eye can no longer rest on objects that are near. It can nolonger properly settle on things, and all the human or natural constructions that intercept your gaze seem irksome obstacles which merely corrupt the perfect reach of your vision. When you emerge from the desert, your eyes go on trying to create emptiness all around; in every inhabited area, every landscape they see desert beneath, like a watermark. It takes a long time to get back to a normal vision of things and you never succeed completely. Take this substance from my sight! . . . But the desert is more than merely a space from which all substance has been removed. Just as silence is not what remains when all noise has been suppressed. There is no need to close your eyes to hear it. For it is also the silence of time.

There is coming a day, when freedom will just be a essence of the mind, an inner dwelling that was once physically attainable. They will tell you where you can live, and what you can wear and drive, what and how much you can eat and drink, and how to purchase those. They will strip you of your religion, race, gender, national origin, age, color, creed, views and power, and have control of the population. They will set in a new world order, and put you in the back of the line, marked and branded. Everything before will be erased, and the new will be manipulated. And what you believe most, can only be kept secret, for all must fall in line of their govern. Anything outside will be abolished. Even death, will be sought, but restrained. They will execute complete and total control over everything, and be sole owners of your soul. The light, that once guided will go dim, and liberty will be like an unwilled bird, suppressed in the cage of your ribs; wings cut off.

One morning last week He gave me an assignment: for one day I was to go on a "fast" from criticism. I was not to criticize anybody about anything. Into my mind crowded all the usual objections, "But then what happens to value judgments? You yourself, Lord, spoke of 'righteous judgment.' How could society operate without standards and limits?" All such resistance was brushed aside, "Just obey Me without questioning: an absolute fast on any critical judgments for this day." ...Barbed comments about certain world leaders were suppressed. In our talkative family no one seemed to notice. Bemused, I noticed that my comments were not missed. The federal government, the judicial system, and the institutional church could somehow get along without my penetrating observations. ...That afternoon, a specific, positive vision for this life was dropped into my mind with God's unmistakable hallmark on it-joy. Ideas began to flow in a way I had not experienced in years. My critical nature had not corrected a single one of the multitudinous things I found fault with. What it had done was stifle my creativity-in prayer, in relationships, perhaps even in writing-ideas that He wanted to give me.

One morning last week He gave me an assignment: for one day I was to go on a "fast" from criticism. I was not to criticize anybody about anything. Into my mind crowded all the usual objections, "But then what happens to value judgments? You yourself, Lord, spoke of 'righteous judgment.' How could society operate without standards and limits?" All such resistance was brushed aside, "Just obey Me without questioning: an absolute fast on any critical judgments for this day." ...Barbed comments about certain world leaders were suppressed. In our talkative family no one seemed to notice. Bemused, I noticed that my comments were not missed. The federal government, the judicial system, and the institutional church could somehow get along without my penetrating observations. ...That afternoon, a specific, positive vision for this life was dropped into my mind with God's unmistakable hallmark on it-joy. Ideas began to flow in a way I had not experienced in years. My critical nature had not corrected a single one of the multitudinous things I found fault with. What it had done was stifle my creativity-in prayer, in relationships, perhaps even in writing-ideas that He wanted to give me.

Come, Paul!" she reiterated, her eye grazing me with its hard ray like a steel stylet. She pushed against her kinsman. I thought he receded; I thought he would go. Pierced deeper than I could endure, made now to feel what defied suppression, I cried - "My heart will break!" What I felt seemed literal heart-break; but the seal of another fountain yielded under the strain: one breath from M. Paul, the whisper, "Trust me!" lifted a load, opened an outlet. With many a deep sob, with thrilling, with icy shiver, with strong trembling, and yet with relief - I wept. "Leave her to me; it is a crisis: I will give her a cordial, and it will pass," said the calm Madame Beck. To be left to her and her cordial seemed to me something like being left to the poisoner and her bowl. When M. Paul answered deeply, harshly, and briefly - "Laissez-moi!" in the grim sound I felt a music strange, strong, but life-giving. "Laissez-moi!" he repeated, his nostrils opening, and his facial muscles all quivering as he spoke. "But this will never do," said Madame, with sternness. More sternly rejoined her kinsman - "Sortez d'ici!" "I will send for Père Silas: on the spot I will send for him," she threatened pertinaciously. "Femme!" cried the Professor, not now in his deep tones, but in his highest and most excited key, "Femme! sortez à l'instant!" He was roused, and I loved him in his wrath with a passion beyond what I had yet felt. "What you do is wrong," pursued Madame; "it is an act characteristic of men of your unreliable, imaginative temperament; a step impulsive, injudicious, inconsistent - a proceeding vexatious, and not estimable in the view of persons of steadier and more resolute character." "You know not what I have of steady and resolute in me," said he, "but you shall see; the event shall teach you. Modeste," he continued less fiercely, "be gentle, be pitying, be a woman; look at this poor face, and relent. You know I am your friend, and the friend of your friends; in spite of your taunts, you well and deeply know I may be trusted. Of sacrificing myself I made no difficulty but my heart is pained by what I see; it must have and give solace. Leave me!" This time, in the "leave me" there was an intonation so bitter and so imperative, I wondered that even Madame Beck herself could for one moment delay obedience; but she stood firm; she gazed upon him dauntless; she met his eye, forbidding and fixed as stone. She was opening her lips to retort; I saw over all M. Paul's face a quick rising light and fire; I can hardly tell how he managed the movement; it did not seem violent; it kept the form of courtesy; he gave his hand; it scarce touched her I thought; she ran, she whirled from the room; she was gone, and the door shut, in one second. The flash of passion was all over very soon. He smiled as he told me to wipe my eyes; he waited quietly till I was calm, dropping from time to time a stilling, solacing word. Ere long I sat beside him once more myself - re-assured, not desperate, nor yet desolate; not friendless, not hopeless, not sick of life, and seeking death. "It made you very sad then to lose your friend?" said he. "It kills me to be forgotten, Monsieur," I said.

[I]t struck me how easy it is to bamboozle an uneducated audience if you have prepared beforehand a set of repartees with which to evade awkward questions." . . . "You can go on and on telling lies, and the most palpable lies at that, and even if they are not actually believed, there is no strong revulsion either. We are all drowning in filth. When I talk to anyone or read the writings of anyone who has an axe to grind, I feel that intellectual honesty and balanced judgment have simply disappeared from the face of the earth. Everyone's thought is forensic, everyone is simply putting a 'case' with deliberate suppression of his opponent's point of view, and, what is more, with complete insensitiveness to any sufferings except those of himself and his friends…. But is there no one who has both firm opinions and a balanced outlook? Actually there are plenty, but they are powerless. All power is in the hands of paranoiacs.

While Brambleclaw paused to taste the air, she crouched down beside one of the puddles and touched the ice with her tongue, grateful for the tingling freshness. “Come on,” the Clan deputy meowed. “This way.” Hollyleaf tried to jump up, only to stop with a strangled cry of dismay. Her tongue had frozen to the ice; a sharp pain shot through it as she tried to wrench herself free. “What’s the matter?” Lionblaze asked. “My tongue . . .” Hollyleaf could hardly get the words out. “It’th thtuck!” Lionblaze snorted as he suppressed a mrrow of laughter. Birchfall stooped down until he was nose to nose with Hollyleaf; irritation swelled inside her when she saw amusement dancing in his eyes. “It’th not funny!” she mumbled as clearly as she could with her tongue plastered to the ice. “Stand back.” Brackenfur’s calm voice came from behind Hollyleaf. “Let me have a look.” He leaned beside Birchfall, gently shouldering the younger cat out of the way. “Well, you’re certainly stuck,” he went on. Hollyleaf could tell that he was struggling not to laugh, too. “I suppose we could break off the ice. Then you’d have to carry it until it melts.” “Hey, you’ve discovered a new way to fetch water for the elders!” Hazeltail put in. Her pelt itching with frustration, Hollyleaf tried again to wrench her tongue free, only getting another stab of pain for her efforts. “It hurt-th! Do thomething!” She pictured herself crouched on the hard ground with her tongue stretched out, and suddenly she felt laughter bubbling up inside her. I guess I do look pretty funny. She couldn’t remember the last time she had found anything to laugh at.

Her name is Hope?” John asked, the corners of his mouth beginning to tug upwards. “No.” I bristled, thinking he was making fun of me. Then I realized I’d been caught. “Well, all right…so what if it is? I’m not going to name her after some depressing aspect of the Underworld like you do all your pets. I looked up the name Alastor. That was the name of one of the death horses that drew Hades’s chariot. And Typhon?” I glanced at the dog, cavorting in and out of the waves, seemingly oblivious of the cold. “I can only imagine, but I’m sure it means something equally unpleasant.” “Typhon was the father of all monsters,” John said. He’d given up trying to suppress his grin. “The deadliest of all the creatures in Greek mythology.” “Nice,” I said sarcastically. “Well, I prefer to name my pets something that reminds me there’s-“ “Hope?” His grin broadened. “Very funny.” True, I’d admitted to him that I was inexperienced. But I didn’t have to prove it by acting like I was twelve.

There is something very interesting about bullies that make them special. You see, a bully is a coward; the bully is terribly afraid of the world around him, and he can’t stop himself from being in fear all the time. It is something organic that he can’t control. That is why the bully seems to have no discipline and never listen to authority or authoritarian commands. Now, another very interesting thing about the bully is that, as he is a coward, he needs to erase this feeling of panic of the world, by regaining control over reality. And the only way to do this is by picking the weakest link he can find, that is, the one that will not fight back, the safer victim around. This, however, does not mean that the victim is hopeless, weak or guilty of anything. The bully simply selects a target for his suppressed fear. If the victim reacts, the bully will have to start picking someone else to channel his endless frustrated sense of unworthiness. And although it is true that many people have the potential to be bullies, what makes the bully special is his lack of capacity to control himself, to stop himself or to feel ashamed of his own actions. Actually, the bully enjoys public performances of his cowardice the most, because that is how he feeds his very little ego and very weak personality. That is the only thing that makes his life worthy, for the bully has no sense of self-worth and often considers himself unworthy. As a matter of fact, the bullies that think they don’t deserve to be alive, are the ones telling others to kill themselves. Basically speaking, the weaker a soul, the more suppressive that soul will be towards others.

The thing is we never needed anyone's consent to get married. What is happening is that the established powers are starting realize how much of jack asses they have looked like for not acknowledging our marriages and our human rights and we are starting to receive the rights we were always entitled too. Therefore, no one is "giving" or "allowing" us anything. We are simply and powerfully starting to reclaim what has always been ours. The moralistic patriarchy has made this a long and bloody battle, but the concept has always been simple and I am glad it is finally sinking in. We are here, we have always been here, we are not going anywhere, and trying to suppress us under false puritanical mores is not smart and will not make us go away. It's not just about the LGBTQ communities but all suppressed minorities. If you listen closely you can here the subtle but real shifting of the winds to a more enlightened and egalitarian society. It won't happen without work, and it won't happen without intelligence. Never stop learning, never stop growing, never be ashamed because you are different, and never stop knowing that there is power in community.

In the past you have suppressed and denied the ego system. The ego has not been raised to awareness, but once you start to raise it to awareness and the stuff starts getting flushed up, there is a strong tendency to want to project. Even though the ego is now being unveiled, you are seeing that the mind is still very strongly invested in it and that is where the guilt comes in. The transcendence will eventually come where we are able to detach in our mind from those false thoughts, from the attack thoughts; we will be able to just calmly see the false as false. But that is one of the stages that we go through. Once it starts to get flushed up there is a real tendency to project – to be what Jesus calls the unhealed healer. You want to go around and give healing without having healed yourselves and it is just to watch as we do this, and go through it.

I don’t believe you,’ he says. He takes a step towards me, fluster-ing me with his nearness, with his smell, which shouldn’t be so damn familiar after so much time and which shouldn’t still affect me the way it does. ‘I think you still love me,’ he says, ‘even though you don’t want to.’I glare at him, fury battling my instincts. ‘Because that kind of love, Jessa,’ Kit continues, ‘doesn’t just disappear. It doesn’t just fade. I still love you. I’ll always love you. And I think you feel the same way about me. And hell, I know I don’t deserve it. I know all I deserve is your hatred. But if there’s a chance, a single chance that you might still love me, then I’m not going to throw it away. Because I’ve been through hell and you’re the only reason I’m still standing.’ He pauses. ‘So tell me the truth. Do you love him?’I don’t answer. ‘Does he know you like I do? Does he know exactly how you like your eggs in the morning – just a little bit runny?’ he asks. ‘Does he know that you’re allergic to roses? Does he know that when your nostrils flare like that it’s because you’re trying to stop from crying and that when you say “yeah, sure” it usually means “no”?’ He takes a step nearer. ‘Does he make you see stars?’ he asks in a low voice. ‘Does he call you his north star? Because that’s what you are to me. You’re the reason I made it home.’ I squeeze my eyes shut. ‘Does he know exactly where to kiss you?’ Kit mur-murs and startles me by brushing his hand just beneath my ear. ‘Just here?’ My eyes flash open as I suppress a shudder. ‘Does he know exactly how to touch you?’ he asks, his gaze falling to my mouth. ‘Does he tell you that you’re all he thinks about? Does he tell you that he lives for you? That he breathes for you? That he dreams of you every damn moment, awake and asleep? Does he tell you any of that?’ He pauses to look at me and I try to keep a blank face. ‘No, I didn’t think so,’ he says quietly

Science is a grand thing when you can get it; in its real sense one of the grandest words in the world. But what do these men mean, nine times out of ten, when they use it nowadays? When they say detection is a science? When they say criminology is a science? They mean getting outside a man and studying him as if he were a gigantic insect; in what they would call a dry impartial light; in what I should call a dead and dehumanized light. They mean getting a long way off him, as if he were a distant prehistoric monster; staring at the shape of his “criminal skull” as if it were a sort of eerie growth, like the horn on a rhinoceros’s nose. When the scientist talks about a type, he never means himself, but always his neighbour; probably his poorer neighbour. I don’t deny the dry light may sometimes do good; though in one sense it’s the very reverse of science. So far from being knowledge, it’s actually suppression of what we know. It’s treating a friend as a stranger, and pretending that something familiar is really remote and mysterious. It’s like saying that a man has a proboscis between the eyes, or that he falls down in a fit of insensibility once every twenty-four hours. Well, what you call “the secret” is exactly the opposite. I don’t try to get outside the man. I try to get inside.

It is not, perhaps, entirely because the whale is so excessively unctuous that landsmen seem to regard the eating of him with abhorrence; that appears to result, in some way, from the consideration before mentioned: i.e. that a man should eat a newly murdered thing of the sea, and eat it too by its own light. But no doubt the first man that ever murdered an ox was regarded as murderer; perhaps he was hung; and if he had been put on his trial by oxen, he certainly would have been; and he certainly deserved it if any murderer does. Go to the meat-market of a Saturday night and see the crowds of live bipeds staring up at the long rows of dead quadrupeds. Does not that sight take a tooth out of the cannibal’s jaw? Cannibals? who is not a cannibal? I tell you it will be more tolerable for the Fejee that salted down a lean missionary in his cellar against a coming famine; it will be more tolerable for that provident Fejee, I say, in the day of judgment, than for thee, civilized and enlightened gourmand, who nailest geese to the ground and featest on their bloated livers in they pate-de-fois-gras. But Stubb, he eats the whale by its own light, does he? and that is adding insult to injury, is it? Look at your knife-handle, there, my civilized and enlightened gourmand dining off that roast beef, what is that handle made of?—what but the bones of the brother of the very ox you are eating? And what do you pick your teeth with, after devouring that fat goose? With a feather of the same fowl. And with what quill did the Secretary of the Society for the Suppression of Cruelty to Ganders formerly indite his circulars? It is only within the last month or two that that society passed a resolution to patronize nothing but steel pens.

Kenji goes suddenly still. At the creak of the door Kenji’s eyebrows shoot up; a soft click and his eyes widen; a muted rustle of movement and suddenly the barrel of a gun is pressed against the back of his head. Kenji stares at me, his lips making no sound as he mouths the word psychopath over and over again. The psychopath in question winks at me from where he’s standing, smiling like he couldn’t possibly be holding a gun to the head of our mutual friend. I manage to suppress a laugh. “Go on,” Warner says, still smiling. “Please tell me exactly how she’s failed you as a leader.” “Hey—“ Kenji’s arms fly up in mock surrender. “I never said she failed at anything, okay? And you are clearly over-react—“ Warner knocks Kenji on the side of the head with the weapon. “Idiot.” Kenji spins around. Yanks the gun out of Warner’s hand. “What the hell is wrong with you, man? I thought we were cool.” “We were,” Warner says icily. “Until you touched my hair.” “You asked me to give you a haircut—“ “I said nothing of the sort! I asked you to trim the edges!” “And that’s what I did.” “This,” Warner says, spinning around so I might inspect the damage, “is not trimming the edges, you incompetent moron—“ I gasp. The back of Warner’s head is a jagged mess of uneven hair; entire chunks have been buzzed off. Kenji cringes as he looks over his handiwork. Clears his throat. “Well,” he says, shoving his hand in his pockets. “I mean—whatever, man, beauty is subjective—“ Warner aims another gun at him. “Hey!” Kenji shouts. “I am not here for this abusive relationship, okay?” He points to Warner. “I did not sign up for this shit!” Warner glares at him and Kenji retreats, backing out of the room before Warner has another chance to react; and then, just as I let out a sign of relief, Kenji pops his head back into the doorway and says “I think the cut looks cute, actually” and Warner slams the door in his face.

I can see that your thoughts are deeper than you yourself are able to express. But since this is so, you know, don't you, that you've never lived what you are thinking and that isn't good. Only the ideas that we actually live are of any value. You knew all along that your sanctioned world was only half the world and you tried to suppress the second half the same way the priests and teachers do. You won't succeed. No one succeeds in this once he has begun to think." This went straight to my heart. "But there are forbidden and ugly things in the world!" I almost shouted. "You can't deny that. And they are forbidden, and we must renounce them. Of course I know that murder and all kinds of vices exist in the world but should I become a criminal just because they exist?" "We won't be able to find all the answers today," Max soothed me. "Certainly you shouldn't go kill somebody or rape a girl, no! But you haven't reached the point where you can understand the actual meaning of 'permitted' and 'forbidden.' You've only sensed part of the truth. You will feel the other part, too, you can depend on it. For instance, for about a year you have had to struggle with a drive that is stronger than any other and which is considered 'forbidden.' The Greeks and many other peoples, on the other hand, elevated this drive, made it divine and celebrated it in great feasts. What is forbidden, in other words, is not something eternal; it can change. Anyone can sleep with a woman as soon as he's been to a pastor with her and has married her, yet other races do it differently, even nowadays. That is why each of us has to find out for himself what is permitted and what is forbidden -forbidden for him. It's possible for one never to transgress a single law and still be a bastard. And vice versa. Actually it's only a question of convenience. Those who are too lazy and comfortable to think for themselves and be their own judges obey the laws. Others sense their own laws within them; things are forbidden to them that every honorable man will do any day in the year and other things are allowed to them that are generally despised. Each person must stand on his own feet.

One of the great tragedies and errors of the way people have understood the Bible has been the assumption that what people did in the Old Testament must have been right ‘because it’s in the Bible’. It has justified violence, enslavement, abuse and suppression of women, murderous prejudice against gay people; it has justified all manner of things we now cannot but as Christians regard as evil. But they are not there in the Bible because God is telling us, ‘That’s good.’ They are there because God is telling us, ‘You need to know that that is how some people responded. You need to know that when I speak to human beings things can go very wrong as well as very wonderfully.’ God tells us, ‘You need to know that when I speak, it isn’t always simple to hear, because of what human beings are like.’ We need, in other words, to guard against the temptation to take just a bit of the whole story and treat it as somehow a model for our own behaviour. Christians have often been down that road and it has not been a pretty sight. We need rather to approach the Bible as if it were a parable of Jesus. The whole thing is a gift, a challenge and an invitation into a new world, seeing yourself afresh and more truthfully.

Dear New Orleans, What a big, beautiful mess you are. A giant flashing yellow light—proceed with caution, but proceed. Not overly ambitious, you have a strong identity, and don’t look outside yourself for intrigue, evolution, or monikers of progress. Proud of who you are, you know your flavor, it’s your very own, and if people want to come taste it, you welcome them without solicitation. Your hours trickle by, Tuesdays and Saturdays more similar than anywhere else. Your seasons slide into one another. You’re the Big Easy…home of the shortest hangover on the planet, where a libation greets you on a Monday morning with the same smile as it did on Saturday night. Home of the front porch, not the back. This engineering feat provides so much of your sense of community and fellowship as you relax facing the street and your neighbors across it. Rather than retreating into the seclusion of the backyard, you engage with the goings-on of the world around you, on your front porch. Private properties hospitably trespass on each other and lend across borders where a 9:00 A.M. alarm clock is church bells, sirens, and a slow-moving eight-buck-an-hour carpenter nailing a windowpane two doors down. You don’t sweat details or misdemeanors, and since everybody’s getting away with something anyway, the rest just wanna be on the winning side. And if you can swing the swindle, good for you, because you love to gamble and rules are made to be broken, so don’t preach about them, abide. Peddlin worship and litigation, where else do the dead rest eye to eye with the livin? You’re a right-brain city. Don’t show up wearing your morals on your sleeve ’less you wanna get your arm burned. The humidity suppresses most reason so if you’re crossing a one-way street, it’s best to look both ways. Mother Nature rules, the natural law capital “Q” Queen reigns supreme, a science to the animals, an overbearing and inconsiderate bitch to us bipeds. But you forgive her, and quickly, cus you know any disdain with her wrath will reap more: bad luck, voodoo, karma. So you roll with it, meander rather, slowly forward, takin it all in stride, never sweating the details. Your art is in your overgrowth. Mother Nature wears the crown around here, her royalty rules, and unlike in England, she has both influence and power. You don’t use vacuum cleaners, no, you use brooms and rakes to manicure. Where it falls is where it lays, the swerve around the pothole, the duck beneath the branch, the poverty and the murder rate, all of it, just how it is and how it turned out. Like a gumbo, your medley’s in the mix. —June 7, 2013, New Orleans, La.

Some poor creatures have been so brutalized by the lash that they will sneak out of the way to give their masters free access to their wives and daughters. Do you think this proves the black man to belong to an inferior order of beings? What would you be, if you had been born and brought up a slave, with generations of slaves for ancestors? I admit that the black man is inferior. But what is it that makes him so? It is the ignorance in which white men compel him to live; it is the torturing whip that lashes manhood out of him; it is the fierce bloodhounds of the South, and the scarcely less cruel human bloodhounds of the north, who enforce the Fugitive Slave Law. They do the work. Southern gentlemen indulge in the most contemptuous expressions about the Yankees, while they, on their part, consent to do the vilest work for them, such as the ferocious bloodhounds and the despised negro-hunters are employed to do at home. When southerners go to the north, they are proud to do them honor; but the northern man is not welcome south of Mason Dixon's line, unless he suppresses every thought and feeling at variance with their "peculiar institution." Nor is it enough to be silent. The masters are not pleased, unless they obtain a greater degree of subservience than that; and they are generally accommodated. Do they respect the northerner for this? I trow not. Even the slaves despise "a northern man with southern principles;" and that is the class they generally see. When northerners go to the south to reside, they prove very apt scholars. They soon imbibe the sentiments and disposition of their neighbors, and generally go beyond their teachers. Of the two, they are proverbially the hardest masters.

Putting It into Practice: Neutralizing Negativity Use the techniques below anytime you’d like to lessen the effects of persistent negative thoughts. As you try each technique, pay attention to which ones work best for you and keep practicing them until they become instinctive. You may also discover some of your own that work just as well. ♦ Don’t assume your thoughts are accurate. Just because your mind comes up with something doesn’t necessarily mean it has any validity. Assume you’re missing a lot of elements, many of which could be positive. ♦ See your thoughts as graffiti on a wall or as little electrical impulses flickering around your brain. ♦ Assign a label to your negative experience: self-criticism, anger, anxiety, etc. Just naming what you are thinking and feeling can help you neutralize it. ♦ Depersonalize the experience. Rather than saying “I’m feeling ashamed,” try “There is shame being felt.” Imagine that you’re a scientist observing a phenomenon: “How interesting, there are self-critical thoughts arising.” ♦ Imagine seeing yourself from afar. Zoom out so far, you can see planet Earth hanging in space. Then zoom in to see your continent, then your country, your city, and finally the room you’re in. See your little self, electrical impulses whizzing across your brain. One little being having a particular experience at this particular moment. ♦ Imagine your mental chatter as coming from a radio; see if you can turn down the volume, or even just put the radio to the side and let it chatter away. ♦ Consider the worst-case outcome for your situation. Realize that whatever it is, you’ll survive. ♦ Think of all the previous times when you felt just like this—that you wouldn’t make it through—and yet clearly you did. We’re learning here to neutralize unhelpful thoughts. We want to avoid falling into the trap of arguing with them or trying to suppress them. This would only make matters worse. Consider this: if I ask you not to think of a white elephant—don’t picture a white elephant at all, please!—what’s the first thing your brain serves up? Right. Saying “No white elephants” leads to troops of white pachyderms marching through your mind. Steven Hayes and his colleagues studied our tendency to dwell on the forbidden by asking participants in controlled research studies to spend just a few minutes not thinking of a yellow jeep. For many people, the forbidden thought arose immediately, and with increasing frequency. For others, even if they were able to suppress the thought for a short period of time, at some point they broke down and yellow-jeep thoughts rose dramatically. Participants reported thinking about yellow jeeps with some frequency for days and sometimes weeks afterward. Because trying to suppress a self-critical thought only makes it more central to your thinking, it’s a far better strategy to simply aim to neutralize it. You’ve taken the first two steps in handling internal negativity: destigmatizing discomfort and neutralizing negativity. The third and final step will help you not just to lessen internal negativity but to actually replace it with a different internal reality.

Their Biggest Fear   What is a narcissist afraid of most? Narcissist who have had some insight into their own disorder will tell you that the biggest fear of the narcissist is BEING FOUND OUT.   They fear that you will recognize their facade. They fear you will realize that much of their bad behavior is intentional. When the narcissist realizes that YOU KNOW the truth about his lack of empathy; that is when you will be cut off, and he will work to turn all of your mutual relationships against you that he can.   I have written several times thus far about how most of the narcissist's motivations and behavior are subconscious. However, – from time to time, the narcissist does recognize, in brief glimpses, the truth about his envious and angry nature. The truth will rise to the surface of his conscience if he allows you to confront him. Therefore you and your voice absolutely must be suppressed. You also must not be allowed access to his other relationships – the ones he can still control, the relationships he still has fooled. For the narcissist, the  easiest way to suppress your voice is to launch a  character attack against you. He decides he must spread lies about you to everyone so that 1) he can explain your sudden absence in his life (He tells everyone that he discovered you were really a mean, hateful person, and he had to cut you off to maintain his own sanity. There is no way he can allow others to think you cut him off – as that would indicate there might be something wrong with him); and 2) he must convince others that you are a terrible, or at least an unstable person – so that if you ever have a chance to talk

"If you prefer it, Your Excellency, a private room will be free directly: Prince Golitsin with a lady. Fresh oysters have come in." "Ah, oysters!" Stepan Arkadyevich became thoughtful. "How if we were to change our program, Levin?" he said, keeping his finger on the bill of fare. And his face expressed serious hesitation. "Are the oysters good? Mind, now!" "They're Flensburg, Your Excellency. We've no Ostend." "Flensburg will do -- but are they fresh?" "Only arrived yesterday." "Well, then, how if we were to begin with oysters, and so change the whole program? Eh?" "It's all the same to me. I should like cabbage soup and porridge better than anything; but of course there's nothing like that here." "Porridge a la Russe, Your Honor would like?" said the Tatar, bending down to Levin, like a nurse speaking to a child. "No, joking apart, whatever you choose is sure to be good. I've been skating, and I'm hungry. And don't imagine," he added, detecting a look of dissatisfaction on Oblonsky's face, "that I shan't appreciate your choice. I don't object to a good dinner." "I should hope so! After all, it's one of the pleasures of life," said Stepan Arkadyevich. "Well, then, my friend, you give us two -- or better say three-dozen oysters, clear soup with vegetables..." "Printaniere," prompted the Tatar. But Stepan Arkadyevich apparently did not care to allow him the satisfaction of giving the French names of the dishes. "With vegetables in it, you know. Then turbot with thick sauce, then... roast beef; and mind it's good. Yes, and capons, perhaps, and then stewed fruit." The Tatar, recollecting that it was Stepan Arkadyevich's way not to call the dishes by the names in the French bill of fare, did not repeat them after him, but could not resist rehearsing the whole menu to himself according to the bill: "Soupe printaniere, turbot sauce Beaumarchais, poulard a l'estragon, Macedoine de fruits..." and then instantly, as though worked by springs, laying down one bound bill of fare, he took up another, the list of wines, and submitted it to Stepan Arkadyevich. "What shall we drink?" "What you like, only not too much. Champagne," said Levin. "What! to start with? You're right though, I dare say. Do you like the white seal?" "Cachet blanc," prompted the Tatar. "Very well, then, give us that brand with the oysters, and then we'll see." "Yes, sir. And what table wine?" "You can give us Nuits. Oh, no -- better the classic Chablis." "Yes, sir. And your cheese, Your Excellency?" "Oh, yes, Parmesan. Or would you like another?" "No, it's all the same to me," said Levin, unable to suppress a smile.

Still lying on the ground, half tingly, half stunned, I held my left hand in front of my face and lightly spread my fingers, examining what Marlboro Man had given me that morning. I couldn’t have chosen a more beautiful ring, or a ring that was a more fitting symbol of my relationship with Marlboro Man. It was unadorned, uncontrived, consisting only of a delicate gold band and a lovely diamond that stood up high--almost proudly--on its supportive prongs. It was a ring chosen by a man who, from day one, had always let me know exactly how he felt. The ring was a perfect extension of that: strong, straightforward, solid, direct. I liked seeing it on my finger. I felt good knowing it was there. My stomach, though, was in knots. I was engaged. Engaged. I was ill-prepared for how weird it felt. Why hadn’t I ever heard of this strange sensation before? Why hadn’t anyone told me? I felt simultaneously grown up, excited, shocked, scared, matronly, weird, and happy--a strange combination for a weekday morning. I was engaged--holy moly. My other hand picked up the receiver of the phone, and without thinking, I dialed my little sister. “Hi,” I said when Betsy picked up the phone. It hadn’t been ten minutes since we’d hung up from our last conversation. “Hey,” she replied. “Uh, I just wanted to tell you”--my heart began to race--“that I’m, like…engaged.” What seemed like hours of silence passed. “Bullcrap,” Betsy finally exclaimed. Then she repeated: “Bullcrap.” “Not bullcrap,” I answered. “He just asked me to marry him. I’m engaged, Bets!” “What?” Betsy shrieked. “Oh my God…” Her voice began to crack. Seconds later, she was crying. A lump formed in my throat, too. I immediately understood where her tears were coming from. I felt it all, too. It was bittersweet. Things would change. Tears welled up in my eyes. My nose began to sting. “Don’t cry, you butthead.” I laughed through my tears. She laughed it off, too, sobbing harder, totally unable to suppress the tears. “Can I be your maid of honor?” This was too much for me. “I can’t talk anymore,” I managed to squeak through my lips. I hung up on Betsy and lay there, blubbering on my floor.

Every generation of children instinctively nests itself in nature, no matter matter how tiny a scrap of it they can grasp. In a tale of one city child, the poet Audre Lord remembers picking tufts of grass which crept up through the paving stones in New York City and giving them as bouquets to her mother. It is a tale of two necessities. The grass must grow, no matter the concrete suppressing it. The child must find her way to the green, no matter the edifice which would crush it. "The Maori word for placenta is the same word for land, so at birth the placenta is buried, put back in the mothering earth. A Hindu baby may receive the sun-showing rite surya-darsana when, with conch shells ringing to the skies, the child is introduced to the sun. A newborn child of the Tonga people 'meets' the moon, dipped in the ocean of Kosi Bay in KwaZulu-Natal. Among some of the tribes of India, the qualities of different aspects of nature are invoked to bless the child, so he or she may have the characteristics of earth, sky and wind, of birds and animals, right down to the earthworm. Nothing is unbelonging to the child. "'My oldest memories have the flavor of earth,' wrote Frederico García Lorca. In the traditions of the Australian deserts, even from its time in the womb, the baby is catscradled in kinship with the world. Born into a sandy hollow, it is cleaned with sand and 'smoked' by fire, and everything -- insects, birds, plants, and animals -- is named to the child, who is told not only what everything is called but also the relationship between the child and each creature. Story and song weave the child into the subtle world of the Dreaming, the nested knowledge of how the child belongs. "The threads which tie the child to the land include its conception site and the significant places of the Dreaming inherited through its parents. Introduced to creatures and land features as to relations, the child is folded into the land, wrapped into country, and the stories press on the child's mind like the making of felt -- soft and often -- storytelling until the feeling of the story of the country is impressed into the landscape of the child's mind. "That the juggernaut of ants belongs to a child, belligerently following its own trail. That the twitch of an animal's tail is part of a child's own tale or storyline, once and now again. That on the papery bark of a tree may be written the songline of a child's name. That the prickles of a thornbush may have dynamic relevance to conscience. That a damp hollow by the riverbank is not an occasional place to visit but a permanent part of who you are. This is the beginning of belonging, the beginning of love. "In the art and myth of Indigenous Australia, the Ancestors seeded the country with its children, so the shimmering, pouring, circling, wheeling, spinning land is lit up with them, cartwheeling into life.... "The human heart's love for nature cannot ultimately be concreted over. Like Audre Lord's tufts of grass, will crack apart paving stones to grasp the sun. Children know they are made of the same stuff as the grass, as Walt Whitman describes nature creating the child who becomes what he sees: There was a child went forth every day And the first object he look'd upon, that object he became... The early lilacs became part of this child... And the song of the phoebe-bird... In Australia, people may talk of the child's conception site as the origin of their selfhood and their picture of themselves. As Whitman wrote of the child becoming aspects of the land, so in Northern Queensland a Kunjen elder describes the conception site as 'the home place for your image.' Land can make someone who they are, giving them fragments of themselves.

When I’m given a role, the first thing I do is read the play over and over again. I scour the script and write down everything the character says about himself and everything that everyone else says about him. I immerse myself in my character and imagine what it might be like to be that person. When I played Cassio in Othello I imagined what it would be like to be a lieutenant in the Venetian navy in 1604. I sat down with Ewan McGregor and Chiwetel Ejiofor and together we decided that Othello, Iago and Cassio had soldiery in their bones. I took from the script that Cassio was talented and ambitious, with no emotional or physical guard - and that’s how I played the part. For me, acting is about recreating the circumstances that would make me feel how my character is feeling. In the dressing room, I practise recreating those circumstances in my head and I try to not get in the way of myself. For example, in act two of Othello, when Cassio is manipulated to fight Roderigo and loses his rank, some nights I would burst into tears; other nights I wouldn’t but I would still feel the same emotion, night after night. Just as in life, the way we respond to catastrophe or death will be different every time because the process is unconscious. By comparison, in Chekhov’s Ivanov I played the young doctor, Lvov. Lvov was described as “a prig and a bigot … uprightness in boots … tiresome … completely sincere”. His emotions were locked away. I worked around the key phrase: “Forgive me, I’m going to tell you plainly.” I practised speaking gravely and sincerely without emotion and I actually noticed how that carried over into my personal life: when I played the open-hearted Cassio, I felt really free; when I played the pent-up Lvov, I felt a real need to release myself from the shackles of that character. It’s exhilarating to act out the emotions of a character - it’s a bit like being a child again. You flex the same muscles that you did when you pretended to be a cowboy or a policeman: acting is a grown-up version of that with more subtlety and detail. You’re responding with real emotions to imaginary situations. When I’m in a production I never have a day when I haven’t laughed, cried or screamed. There are times when I wake up stiff from emotional exhaustion. Film is a much more intimate and thoughtful medium than theatre because of the proximity of the camera. The camera can read your thoughts. On stage, if you have a moment of vulnerability you can hide it from the other actors; on film, the camera will see you feel that emotion and try to suppress it. Similarly, if you’re pretending to feel something that isn’t there, it won’t be believable.

In meditation which is a continuous flow of staying in the state at all times and in every circumstance there is neither suppression nor production of dwelling and proliferation; if there is dwelling, that is the dharmakaya’s own face and if there is proliferation, that is preserved as the self-liveliness of wisdom, so, “Then, whether there is proliferation or dwelling,” Whatever comes from mind’s liveliness as discursive thoughts, be it the truth of the source—afflictions of anger, attachment, and so on—or the truth of unsatisfactoriness—the flavours of experience which are the feelings of happiness, sadness, and so on—if the nature of the discursive thoughts is known as dharmata, they become the shifting events of the dharmakaya, so, “Anger, attachment, happiness, or sadness,” That does not finish it though; generally speaking if they are met with through the view but not finished with by bringing them to the state with meditation, they fall into ordinary wandering in confusion and if that happens, you are bound into cyclic existence by the discursive thoughts of your own mindstream and, dharma and your own mindstream having remained separate, you become an ordinary person who has nothing special about them. Not to be separated from a great non-meditated self-resting is what is needed . . . Additionally, whatever discursive thought or affliction arises, it is not something apart from dharmakaya wisdom, rather, the nature of those discursive thoughts is actual dharmakaya, the ground’s luminosity. If that, which is called ‘the mother luminosity resident in the ground’, is recognized, there is self-recognition of the view of self-knowing luminosity previously introduced by the guru and that is called ‘the luminosity of the practice path’. Abiding in one’s own face of the two luminosities of ground and path become inseparable is called ‘the meeting of mother and son luminosities’ so, “The previously-known mother luminosity joins with the son.

Every action is a losing, a letting go, a passing away from oneself of some bit of one’s own reality into the existence of others and of the world. In Jesus Christ, this character of action is not resisted, by trying to use our action to assert ourselves, extend ourselves, to impose our will and being upon situations. In Jesus Christ, this self-expending character of action is joyfully affirmed. I receive myself constantly from God’s Parenting love. But so far as some aspects of myself are at my disposal, these I receive to give away. Those who would live as Jesus did—who would act and purpose themselves as Jesus did—mean to love, i.e., they mean to expend themselves for others unto death. Their being is meant to pass away from them to others, and they make that meaning the conscious direction of their existence. Too often the love which is proclaimed in the churches suppresses this element of loss and need and death in activity. As a Christian, I often speak of love as helping others, but I ignore what this does to the person who loves. I ignore the fact that love is self-expenditure, a real expending and losing and deterioration of the self. I speak of love as if the person loving had no problems, no needs, no limits. In other words, I speak of love as if the affluent dream were true. This kind of proclamation is heard everywhere. We hear it said: 'Since you have no unanswered needs, why don’t you go out and help those other people who are in need?' But we never hear people go on and add: 'If you do this, you too will be driven into need.' And by not stating this conclusion, people give the childish impression that Christian love is some kind of cornucopia, where we can reach to everybody’s needs and problems and still have everything we need for ourselves. Believe me, there are grown-up persons who speak this kind of nonsense. And when people try to live out this illusory love, they become terrified when the self-expending begins to take its toll. Terror of relationship is [that] we eat each other. But note this very carefully: like Jesus, we too can only live to give our received selves away freely because we know our being is not thereby ended, but still and always lies in the Parenting of our God.... Those who love in the name of Jesus Christ... serve the needs of others willingly, even to the point of being exposed in their own neediness.... They do not cope with their own needs. They do not anguish over how their own needs may be met by the twists and turns of their circumstances, by the whims of their society, or by the strategies of their own egos. At the center of their life—the very innermost center—they are grateful to God, because... they do not fear neediness. That is what frees them to serve the needy, to companion the needy, to become and be one of the needy.

His booted feet pounded out an insane, frantic rhythm underneath him as he raced into the cavern across from Baba Yaga’s den at a dead sprint. Pieces of dragon dung flew off him and hit the ground behind him in miniature chunks. He didn’t dare look behind him to see if the dragon had risen from the ground yet, but the deafening hiss that assaulted his ears meant she’d woken up. Icy claws of fear squeezed his heart with every breath as he ran, relying on the night vision goggles, the glimpse he’d gotten of the map, and his own instincts to figure out where to go. Jack raced around one corner too sharply and slipped on a piece of dung, crashing hard on his right side. He gasped as it knocked the wind out of him and gritted his teeth, his mind screaming at him to get up and run, run, run. He pushed onto his knees, nursing what felt like bruised ribs and a sprained wrist, and then paled as an unmistakable sensation traveled up the arm he’d used to push himself up. Impact tremors. Boom. Boom. Boom, boom, boom. Baba Yaga was coming. Baba Yaga was hunting him. Jack forced himself up onto his feet again, stumbling backwards and fumbling for the tracker. He got it switched on to see an ominous blob approaching from the right. He’d gotten a good lead on her—maybe a few hundred yards—but he had no way of knowing if he’d eventually run into a dead end. He couldn’t hide down here forever. He needed to get topside to join the others so they could take her down. Jack blocked out the rising crescendo of Baba Yaga’s hissing and pictured the map again. A mile up to the right had a man-made exit that spilled back up to the forest. The only problem was that it was a long passage. If Baba Yaga followed, there was a good chance she could catch up and roast him like a marshmallow. He could try to lose her in the twists and turns of the cave system, but there was a good chance he’d get lost, and Baba Yaga’s superior senses meant it would only be a matter of time before she found him. It came back to the most basic survival tactics: run or hide. Jack switched off the tracker and stuck it in his pocket, his voice ragged and shaking, but solid. “You aren’t about to die in this forest, Jackson. Move your ass.” He barreled forward into the passageway to the right in the wake of Baba Yaga’s ominous, bubbling warning, barely suppressing a groan as a spike of pain lanced through his chest from his bruised ribs. The adrenaline would only hold for so long. He could make it about halfway there before it ran out. Cold sweat plastered the mask to his face and ran down into his eyes. The tunnel stretched onward forever before him. No sunlight in sight. Had he been wrong? Jack ripped off the hood and cold air slapped his face, making his eyes water. He held his hands out to make sure he wouldn’t bounce off one of the cavern walls and squinted up ahead as he turned the corner into the straightaway. There, faintly, he could see the pale glow of the exit. Gasping for air, he collapsed against one wall and tried to catch his breath before the final marathon. He had to have put some amount of distance between himself and the dragon by now. “Who knows?” Jack panted. “Maybe she got annoyed and turned around.” An earth-shattering roar rocked the very walls of the cavern. Jack paled. Boom, boom, boom, boom! Boom, boom, boom, boomboomboomboom— Mother of God. The dragon had broken into a run. Jack shoved himself away from the wall, lowered his head, and ran as fast as his legs would carry him.