What Is Positivity Quotes

Instead of worrying about what you cannot control, shift your energy to what you can create.

Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.

Pursue what catches your heart, not what catches your eyes.

Be grateful for what you already have while you pursue your goals. If you aren’t grateful for what you already have, what makes you think you would be happy with more.

Follow your heart, listen to your inner voice, stop caring about what others think.

Be brave to stand for what you believe in even if you stand alone.

Do not let the memories of your past limit the potential of your future. There are no limits to what you can achieve on your journey through life, except in your mind.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Do Not Lie to Yourself We have to be honest about what we want and take risks rather than lie to ourselves and make excuses to stay in our comfort zone.

Do what you love, love what you do, and with all your heart give yourself to it.

Don't let the expectations and opinions of other people affect your decisions. It's your life, not theirs. Do what matters most to you; do what makes you feel alive and happy. Don't let the expectations and ideas of others limit who you are. If you let others tell you who you are, you are living their reality — not yours. There is more to life than pleasing people. There is much more to life than following others' prescribed path. There is so much more to life than what you experience right now. You need to decide who you are for yourself. Become a whole being. Adventure.

Listen with curiosity. Speak with honesty. Act with integrity. The greatest problem with communication is we don’t listen to understand. We listen to reply. When we listen with curiosity, we don’t listen with the intent to reply. We listen for what’s behind the words.

What's done is done. What's gone is gone. One of life's lessons is always moving on. It’s okay to look back to see how far you’ve come but keep moving forward.

To have what you have never had, you have to do what you have never done.

The easiest thing to be in the world is you. The most difficult thing to be is what other people want you to be. Don't let them put you in that position.

You Are the Master of Your Attitude You cannot control what happens to you, but you can control the way you think about all the events. You always have a choice. You can choose to face them with a positive mental attitude.

Patience Is Not the Ability to Wait: Patience is not the ability to wait. Patience is to be calm no matter what happens, constantly take action to turn it to positive growth opportunities, and have faith to believe that it will all work out in the end while you are waiting.

Live the Life of Your Dreams When you start living the life of your dreams, there will always be obstacles, doubters, mistakes and setbacks along the way. But with hard work, perseverance and self-belief there is no limit to what you can achieve.

Don’t let others tell you what you can’t do. Don't let the limitations of others limit your vision. If you can remove your self-doubt and believe in yourself, you can achieve what you never thought possible.

You are unique. You have different talents and abilities. You don’t have to always follow in the footsteps of others. And most important, you should always remind yourself that you don't have to do what everyone else is doing and have a responsibility to develop the talents you have been given.

Never let hard lessons harden your heart; the hard lessons of life are meant to make you better, not bitter.

It's worth making time to find the things that really stir your soul. That’s what makes you really feel alive. You have to say ‘no’ to other things you’re used to, and do it with all your heart.

What you stay focused on will grow.

One of the best times for figuring out who you are & what you really want out of life? Right after a break-up.

Stop doing what is easy. Start doing what is right.

Life is short. Focus on what really matters most. You have to change your priorities over time.

You. O Positive. How many exits?" "What?...Oh shit, did you just call me by my bloodtype?

To care about your outward appearance is important, but what’s more important is to have a beautiful soul.

Stop doing what is easy or popular. Start doing what is right.

What other people think and say about you is none of your business. The most destructive thing you would ever do is to believe someone else's opinion of you. You have to stop letting other people's opinions control you.

You just can't live that negative way. You know what I mean. Make way for the positive day. Cause it's a new day...

Realize that if a door closed, it’s because what was behind it wasn’t meant for you.

It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.

Stop fighting me!" he said, trying to pull on the arm he held. He was in a precarious position himself, straddling the rail as he tried to lean over far enough to get me and actually hold onto me. “Let go of me!” I yelled back. But he was too strong and managed to haul most of me over the rail, enough so that I wasn’t in total danger of falling again. See, here’s the thing. In that moment before I let go, I really had been contemplating my death. I’d come to terms with it and accepted it. I also, however, had known Dimitri might do something exactly like this. He was just that fast and that good. That was why I was holding my stake in the hand that was dangling free. I looked him in the eye. "I will always love you." Then I plunged the stake into his chest. It wasn’t as precise a blow as I would have liked, not with the skilled way he was dodging. I struggled to get the stake in deep enough to his heart, unsure if I could do it from this angle. Then, his struggles stopped. His eyes stared at me, stunned, and his lips parted, almost into a smile, albeit a grisly and pained one. "That’s what I was supposed to say. . .” he gasped out. Those were his last words.

People tend to be generous when sharing their nonsense, fear, and ignorance. And while they seem quite eager to feed you their negativity, please remember that sometimes the diet we need to be on is a spiritual and emotional one. Be cautious with what you feed your mind and soul. Fuel yourself with positivity and let that fuel propel you into positive action.

What am I in the eyes of most people — a nonentity, an eccentric, or an unpleasant person — somebody who has no position in society and will never have; in short, the lowest of the low. All right, then — even if that were absolutely true, then I should one day like to show by my work what such an eccentric, such a nobody, has in his heart. That is my ambition, based less on resentment than on love in spite of everything, based more on a feeling of serenity than on passion. Though I am often in the depths of misery, there is still calmness, pure harmony and music inside me. I see paintings or drawings in the poorest cottages, in the dirtiest corners. And my mind is driven towards these things with an irresistible momentum.

Negative results are just what I want. They’re just as valuable to me as positive results. I can never find the thing that does the job best until I find the ones that don’t.

Be where you are, stop over-thinking, and focus on what you are doing.

People say, 'I'm going to sleep now,' as if it were nothing. But it's really a bizarre activity. 'For the next several hours, while the sun is gone, I'm going to become unconscious, temporarily losing command over everything I know and understand. When the sun returns, I will resume my life.' If you didn't know what sleep was, and you had only seen it in a science fiction movie, you would think it was weird and tell all your friends about the movie you'd seen. They had these people, you know? And they would walk around all day and be OK? And then, once a day, usually after dark, they would lie down on these special platforms and become unconscious. They would stop functioning almost completely, except deep in their minds they would have adventures and experiences that were completely impossible in real life. As they lay there, completely vulnerable to their enemies, their only movements were to occasionally shift from one position to another; or, if one of the 'mind adventures' got too real, they would sit up and scream and be glad they weren't unconscious anymore. Then they would drink a lot of coffee.' So, next time you see someone sleeping, make believe you're in a science fiction movie. And whisper, 'The creature is regenerating itself.

One of the secrets to advancing in any job is to make yourself more valuable than what your position calls for.

There is strange comfort in knowing that no matter what happens today, the Sun will rise again tomorrow.

It’s important that what thoughts you are feeding into your mind because your thoughts create your belief and experiences. You have positive thoughts and you have negative ones too. Nurture your mind with positive thoughts: kindness, empathy, compassion, peace, love, joy, humility, generosity, etc. The more you feed your mind with positive thoughts, the more you can attract great things into your life.

Of course there must be lots of Magic in the world," he said wisely one day, "but people don't know what it is like or how to make it. Perhaps the beginning is just to say nice things are going to happen until you make them happen. I am going to try and experiment.

What helps you persevere is your resilience and commitment.

I know that David Tennant's Hamlet isn't till July. And lots of people are going to be doing Dr Who in Hamlet jokes, so this is just me getting it out of the way early, to avoid the rush... "To be, or not to be, that is the question. Weeelll.... More of A question really. Not THE question. Because, well, I mean, there are billions and billions of questions out there, and well, when I say billions, I mean, when you add in the answers, not just the questions, weeelll, you're looking at numbers that are positively astronomical and... for that matter the other question is what you lot are doing on this planet in the first place, and er, did anyone try just pushing this little red button?

Instead of worrying about what could go wrong, change your thoughts to what could go right. When you change the negative thought into a positive one, it eliminates the negative one.

Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.

Outer beauty pleases the EYE. Inner beauty captivates the HEART.

Great goals make great people. People cannot hit what they do not aim for.

Make the most of what you have and keep your standards high. Never settle for anything less than you deserve or are capable of achieving.

I think, even, if I ever die, and they stick me in a cemetery, and I have a tombstone and all, it'll say 'Holden Caulfield' on it, and then what year I was born and what year I died, and then right under that it'll say 'Fuck you.' I'm positive, in fact.

Life is like a sandwich! Birth as one slice, and death as the other. What you put in-between the slices is up to you. Is your sandwich tasty or sour? Allan Rufus.org

I have noticed that people are dealing too much with the negative, with what is wrong. ... Why not try the other way, to look into the patient and see positive things, to just touch those things and make them bloom?

Integrity is doing what is right and truthful, and doing as you say you would do.

Philosophy ... is a science, and as such has no articles of faith; accordingly, in it nothing can be assumed as existing except what is either positively given empirically, or demonstrated through indubitable conclusions.

If you can quit, quit. If you can't quit, stop complaining - this is what you chose.

All you can do, Rosemary – all any of us can do – is work to be something positive instead. That is a choice that every sapient must make every day of their life. The universe is what we make of it. It’s up to you to decide what part you will play.

Until you change how you get things done, you'll never know what works best.

Create your own miracles; do what you think you cannot do.

I have frequently seen people become neurotic when they content themselves with inadequate or wrong answers to the questions of life. They seek position, marriage, reputation, outward success of money, and remain unhappy and neurotic even when they have attained what they were seeking. Such people are usually confined within too narrow a spiritual horizon. Their life has not sufficient content, sufficient meaning. If they are enabled to develop into more spacious personalities, the neurosis generally disappears.

When people come to me saying they want to kill themselves, I tell them, “What’s your rush? You can kill yourself any time you like. So calm down. Suicide is a positive act.” And they do calm down.

You're going to meet many people with domineering personalities: the loud, the obnoxious, those that noisily stake their claims in your territory and everywhere else they set foot on. This is the blueprint of a predator. Predators prey on gentleness, peace, calmness, sweetness and any positivity that they sniff out as weakness. Anything that is happy and at peace they mistake for weakness. It's not your job to change these people, but it's your job to show them that your peace and gentleness do not equate to weakness. I have always appeared to be fragile and delicate but the thing is, I am not fragile and I am not delicate. I am very gentle but I can show you that the gentle also possess a poison. I compare myself to silk. People mistake silk to be weak but a silk handkerchief can protect the wearer from a gunshot. There are many people who will want to befriend you if you fit the description of what they think is weak; predators want to have friends that they can dominate over because that makes them feel strong and important. The truth is that predators have no strength and no courage. It is you who are strong, and it is you who has courage. I have lost many a friend over the fact that when they attempt to rip me, they can't. They accuse me of being deceiving; I am not deceiving, I am just made of silk. It is they who are stupid and wrongly take gentleness and fairness for weakness. There are many more predators in this world, so I want you to be made of silk. You are silk.

I believe women not just in the United States but throughout the world deserve equality and freedom but know I am in no position to tell women of other cultures what that equality and freedom should look like.

Dedicate yourself to what gives your life true meaning and purpose; make a positive difference in someone's life.

Don't be discouraged by a failure. It can be a positive experience. Failure is, in a sense, the highway to success, inasmuch as every discovery of what is false leads us to seek earnestly after what is true, and every fresh experience points out some form of error which we shall afterwards carefully avoid.

What? It’s not my blood!” “Let me see it,” Julian demanded, and a moment later there were sounds of a scuffle from the back seat. “I am AB positive and this is distinctly type O blood!” Ty finally shouted at him. “Look at the little Os!

Consider the fact that maybe…just maybe…beauty and worth aren’t found in a makeup bottle, or a salon-fresh hairstyle, or a fabulous outfit. Maybe our sparkle comes from somewhere deeper inside, somewhere so pure and authentic and REAL, it doesn’t need gloss or polish or glitter to shine.

What’s this?” Nick said. “Bedtime?” No one answered him. I kept my eyes closed. “You look positively content, Clayton,” Nick continued, thumping down on the floor. “That wouldn’t have anything to do with the fact that Elena is cuddled up with you, would it?” “It’s cold in here,” I murmured. “Doesn’t feel cold.” “It’s cold,” Clay growled. “I could start a fire.” “I could start one, too,” Clay said. “With your clothes. Before you get them off.

There is a difference between saying goodbye and letting go. Goodbye is not permanent. You can meet years later as old friends and share what happened in your life. You can smile and laugh about all the nonsense that you both went through. However, letting go is being okay with never seeing this person ever again…being okay with never knowing how their life turned out…being okay with fifty or more years of silence… being okay with running into that person at a grocery store and having them not acknowledge your presence. This is the part of life that doesn’t sit well with me and never will. It tears my heart in pieces, robs me of gratitude, drains me of anything positive and eats at the faith that holds on. It goes against kindness.

That's the whole trouble. You can't ever find a place that's nice and peaceful, because there isn't any. You may think there is, but once you get there, when you're not looking, somebody'll sneak up and write "Fuck you" right under your nose. Try it sometime. I think, even, if I ever die, and they stick me in a cemetery, and I have a tombstone and all, it'll say "Holden Caulfield" on it, and then what year I was born and what year I died, and then right under that it'll say "Fuck you." I'm positive, in fact.

I am a strong and powerful woman. I am proud to be a woman and I celebrate the qualities that I have as a woman. I am not defined by other people’s opinion of who I should be or what I should do as a woman. I determine that, not anyone else. I am not passed up for a position, title, or promotion because I am a woman. I fully deserve all the good things that comes my way. Irrespective of what anyone might think, being a woman places no boundaries or limits on my abilities. I can do anything I set my mind to. I celebrate my womanhood and I am beautiful both inside and out.

He stuck the pencil over his ear, looking unconvinced. "Mmm. What position would you be the most comfortable for you?" I couldn't say aloud the answers that popped into my head at that question, but the flush that spread across my face like wildfire gave me away. He caught his lower lip in his teeth, and I was sure it was to contain a laugh. Most comfortable position? What about with my head stuck under a pillow?

Why Not You? Today, many will awaken with a fresh sense of inspiration. Why not you? Today, many will open their eyes to the beauty that surrounds them. Why not you? Today, many will choose to leave the ghost of yesterday behind and seize the immeasurable power of today. Why not you? Today, many will break through the barriers of the past by looking at the blessings of the present. Why not you? Today, for many the burden of self doubt and insecurity will be lifted by the security and confidence of empowerment. Why not you? Today, many will rise above their believed limitations and make contact with their powerful innate strength. Why not you? Today, many will choose to live in such a manner that they will be a positive role model for their children. Why not you? Today, many will choose to free themselves from the personal imprisonment of their bad habits. Why not you? Today, many will choose to live free of conditions and rules governing their own happiness. Why not you? Today, many will find abundance in simplicity. Why not you? Today, many will be confronted by difficult moral choices and they will choose to do what is right instead of what is beneficial. Why not you? Today, many will decide to no longer sit back with a victim mentality, but to take charge of their lives and make positive changes. Why not you? Today, many will take the action necessary to make a difference. Why not you? Today, many will make the commitment to be a better mother, father, son, daughter, student, teacher, worker, boss, brother, sister, & so much more. Why not you? Today is a new day! Many will seize this day. Many will live it to the fullest. Why not you?

Human life must be some kind of mistake. The truth of this will be sufficiently obvious if we only remember that man is a compound of needs and necessities hard to satisfy; and that even when they are satisfied, all he obtains is a state of painlessness, where nothing remains to him but abandonment to boredom. This is direct proof that existence has no real value in itself; for what is boredom but the feeling of the emptiness of life? If life—the craving for which is the very essence of our being—were possessed of any positive intrinsic value, there would be no such thing as boredom at all: mere existence would satisfy us in itself, and we should want for nothing.

I am a strong and powerful woman. I am proud to be a woman and I celebrate the qualities that I have as a woman. I am not defined by other people’s opinion of who I should be or what I should do as a woman. I determine that, not anyone else. I am not passed up for a position, title, or promotion because I am a woman. I fully deserve all the good things that comes my way. Irrespective of what anyone might think, being a woman places no boundaries or limits on my abilities. I can do anything I set my mind to. I celebrate my womanhood and I am beautiful both inside and out.

What a lousy earth! He wondered how many people were destitute that same night even in his own prosperous country, how many homes were shanties, how many husbands were drunk and wives socked, and how many children were bullied, abused, or abandoned. How many families hungered for food they could not afford to buy? How many hearts were broken? How many suicides would take place that same night, how many people would go insane? How many cockroaches and landlords would triumph? How many winners were losers, successes failures, and rich men poor men? How many wise guys were stupid? How many happy endings were unhappy endings? How many honest men were liars, brave men cowards, loyal men traitors, how many sainted men were corrupt, how many people in positions of trust had sold their souls to bodyguards, how many had never had souls? How many straight-and-narrow paths were crooked paths? How many best families were worst families and how many good people were bad people? When you added them all up and then subtracted, you might be left with only the children, and perhaps with Albert Einstein and an old violinist or sculptor somewhere.

I wanted what most people wanted—love, companionship. I wanted someone to touch. I wanted someone to touch me back. I wanted someone to laugh with, someone who would laugh with me, laugh at me. I wanted someone who looked and sawme . Not my power, not my position. I wanted someone to say my name. To call out, “Merit,” when it was time to go, or when we arrived. Someone who wanted to say to someone else, with pride, “I’m here with her. With Merit.” I wanted all those things. Indivisibly. But I didn’t want them from Morgan.

Certainly, other people can pray for you, they can believe for you, they can quote the scripture to you, but you must exercise faith for yourself. If you are always depending on somebody else to keep you happy, somebody else to encourage you or to get you out of trouble, you will live in perpetual weakness and disappointment. You must make a decision that you are going to be a believer. Take charge of your life and decide, “No matter what comes against me, I believe in God. I’m going to have a positive outlook for my life! Other people’s faith can indeed bolster yours. But your own faith will bring you a miracle much faster than anybody else’s. What you believe has a much greater impact on your life than what anybody else believes.

Kate makes good sausage," Jim said. Six pairs of eyes stared at me. Thank you, Mr. Wonderful. Just what I needed. "Oh yeah," Andrea snapped her fingers. "The links? The ones we had the beginning of the month? I didn't know you made those. I thought they were bought. They were so good." Her smile was positively cherubic. Of all the times not to be able to shoot laser beams out of my eyes... "What do you put into your sausage, Kate?" Raphael wanted to know, giving me a perfectly innocent look. Werejaguars with big mouths with a pinch of werehyena thrown in. "Venison and rabbit." "That sounds like some fine sausage," Doolittle said. "Will you share the recipe?" "Sure." "I had no idea you were a sausage expert," Curran said with a completely straight face. Die, die, die, die... Even Derek cracked a smile. Raphael put his head down on the table and jerked a little. "Is he choking?" Dali asked, wrinkling her forehead. "No, he just needs a moment," Curran said. "Young bouda males. Easily excitable.

… What about the main thing in life, all its riddles? If you want, I'll spell it out for you right now. Do not pursue what is illusionary -property and position: all that is gained at the expense of your nerves decade after decade, and is confiscated in one fell night. Live with a steady superiority over life -don't be afraid of misfortune, and do not yearn for happiness; it is, after all, all the same: the bitter doesn't last forever, and the sweet never fills the cup to overflowing. It is enough if you don't freeze in the cold and if thirst and hunger don't claw at your insides. If your back isn't broken, if your feet can walk, if both arms can bend, if both eyes can see, if both ears hear, then whom should you envy? And why? Our envy of others devours us most of all. Rub your eyes and purify your heart -and prize above all else in the world those who love you and who wish you well. Do not hurt them or scold them, and never part from any of them in anger; after all, you simply do not know: it may be your last act before your arrest, and that will be how you are imprinted on their memory.

Forget what hurt you in the past, but never forget what it taught you. However, if it taught you to hold onto grudges, seek revenge, not forgive or show compassion, to categorize people as good or bad, to distrust and be guarded with your feelings then you didn’t learn a thing. God doesn’t bring you lessons to close your heart. He brings you lessons to open it, by developing compassion, learning to listen, seeking to understand instead of speculating, practicing empathy and developing conflict resolution through communication. If he brought you perfect people, how would you ever learn to spiritually evolve?

What I am suggesting is that each of us turn from the negativism that permeates our society and look for the remarkable good among those with whom we associate, that we speak of one another’s virtues more than we speak of one another’s faults, that optimism replace pessimism, that our faith exceed our fears. When I was a young man and was prone to speak critically, my father would say: “Cynics do not contribute, skeptics do not create, doubters do not achieve.

For the rest of the earth’s organisms, existence is relatively uncomplicated. Their lives are about three things: survival, reproduction, death—and nothing else. But we know too much to content ourselves with surviving, reproducing, dying—and nothing else. We know we are alive and know we will die. We also know we will suffer during our lives before suffering—slowly or quickly—as we draw near to death. This is the knowledge we “enjoy” as the most intelligent organisms to gush from the womb of nature. And being so, we feel shortchanged if there is nothing else for us than to survive, reproduce, and die. We want there to be more to it than that, or to think there is. This is the tragedy: Consciousness has forced us into the paradoxical position of striving to be unself-conscious of what we are—hunks of spoiling flesh on disintegrating bones.

Shepley jogged around the front of the Charger, and then slid into the driver’s seat. “I’m still taking the official position that this is a bad idea.” “Noted.” “Then where?” “Steiner’s.” “The jewelry store?” “Yep.” “Why, Travis?” Shepley said, his voice more stern than before. “You’ll see.” He shook his head. “Are you trying to run her off?” “It’s going to happen, Shep. I just want to have it. For when the time is right.” “No time any time soon is right. I am so in love with America that it drives me crazy sometimes, but we’re not old enough for that shit, yet, Travis. And … what if she says no?” My teeth clenched at the thought. “I won’t ask her until I know she’s ready.” Shepley’s mouth pulled to the side. “Just when I think you can’t get any more insane, you do something else to remind me that you are far beyond bat shit crazy.” “Wait until you see the rock I’m getting.” Shepley craned his neck slowly in my direction. “You’ve already been over there shopping, haven’t you?” I smiled.

A lot of things are inherent in life -change, birth, death, aging, illness, accidents, calamities, and losses of all kinds- but these events don't have to be the cause of ongoing suffering. Yes, these events cause grief and sadness, but grief and sadness pass, like everything else, and are replaced with other experiences. The ego, however, clings to negative thoughts and feelings and, as a result, magnifies, intensifies, and sustains those emotions while the ego overlooks the subtle feelings of joy, gratitude, excitement, adventure, love, and peace that come from Essence. If we dwelt on these positive states as much as we generally dwell on our negative thoughts and painful emotions, our lives would be transformed.

Crickey, love, what happened here? Are you hurt?” he asked, lifting her to her feet, the surfboard leash still wrapped around her foot. Her eyes worked their way up his torso, along the plush green towel hugging his midsection. Catherine couldn’t help staring at his well-formed abs and chest before making her way up to his concerned eyes. “Obviously I fell,” Catherine said. “I think I got a splinter.” “Let me see,” Jake insisted, taking her hand into his. “It’s small. I can take care of that in a snap.” Staring up into his deep blue eyes, Catherine could feel herself drowning in the depths of them, unconsciously resting her other hand upon his dampened chest to steady herself.

When someone you love dies, you are given the gift of "second chances". Their eulogy is a reminder that the living can turn their lives around at any point. You’re not bound by the past; that is who you used to be. You’re reminded that your feelings are not who you are, but how you felt at that moment. Your bad choices defined you yesterday, but they are not who you are today. Your future doesn’t have to travel the same path with the same people. You can start over. You don’t have to apologize to people that won’t listen. You don’t have to justify your feelings or actions, during a difficult time in your life. You don’t have to put up with people that are insecure and want you to fail. All you have to do is walk forward with a positive outlook, and trust that God has a plan that is greater than the sorrow you left behind. The people of quality that were meant to be in your life won’t need you to explain the beauty of your heart. They already understand what being human is----a roller coaster ride of emotions during rainstorms and sunshine, sprinkled with moments when you can almost reach the stars.

Alcohol makes other people less tedious, and food less bland, and can help provide what the Greeks called entheos, or the slight buzz of inspiration when reading or writing. The only worthwhile miracle in the New Testament—the transmutation of water into wine during the wedding at Cana—is a tribute to the persistence of Hellenism in an otherwise austere Judaea. The same applies to the seder at Passover, which is obviously modeled on the Platonic symposium: questions are asked (especially of the young) while wine is circulated. No better form of sodality has ever been devised: at Oxford one was positively expected to take wine during tutorials. The tongue must be untied. It's not a coincidence that Omar Khayyam, rebuking and ridiculing the stone-faced Iranian mullahs of his time, pointed to the value of the grape as a mockery of their joyless and sterile regime. Visiting today's Iran, I was delighted to find that citizens made a point of defying the clerical ban on booze, keeping it in their homes for visitors even if they didn't particularly take to it themselves, and bootlegging it with great brio and ingenuity. These small revolutions affirm the human.

But...surely you know where your nephew is going?' she asked, looking bewildered. 'Certainly we know,' said Vernon Dursley. 'He's off with some of your lot, isn't he? Right, Dudley, let's get in the car, you heard the man, we're in a hurry.' Again, Vernon Dursley marched as far as the front door, but Dudley did not follow. 'Off with some of our lot?' Hestia looked outraged. Harry had met the attitude before: witches and wizards seemed stunned that his closest living family took so little interest in the famous Harry Potter. 'It's fine,' Harry assured her. 'It doesn't matter, honestly.' 'Doesn't matter?' repeated Hestia, her voice rising ominously. 'Don't these people realise what you've been through? What danger you are in? The unique position you hold in the hearts of the anti-Voldemort movement? 'Er - no, they don't,' said Harry. 'They think I'm a waste of space, actually, but I'm used to -' 'I don't think you're a waste of space.' If Harry had not seen Dudley's lips move, he might not have believed it.

Another thing that got forgotten was the fact that against all probability a sperm whale had suddenly been called into existence several miles above the surface of an alien planet. And since this is not a naturally tenable position for a whale, this poor innocent creature had very little time to come to terms with its identity as a whale before it then had to come to terms with not being a whale any more. This is a complete record of its thoughts from the moment it began its life till the moment it ended it. Ah … ! What’s happening? it thought. Er, excuse me, who am I? Hello? Why am I here? What’s my purpose in life? What do I mean by who am I? Calm down, get a grip now … oh! this is an interesting sensation, what is it? It’s a sort of … yawning, tingling sensation in my … my … well I suppose I’d better start finding names for things if I want to make any headway in what for the sake of what I shall call an argument I shall call the world, so let’s call it my stomach. Good. Ooooh, it’s getting quite strong. And hey, what’s about this whistling roaring sound going past what I’m suddenly going to call my head? Perhaps I can call that … wind! Is that a good name? It’ll do … perhaps I can find a better name for it later when I’ve found out what it’s for. It must be something very important because there certainly seems to be a hell of a lot of it. Hey! What’s this thing? This … let’s call it a tail – yeah, tail. Hey! I can can really thrash it about pretty good can’t I? Wow! Wow! That feels great! Doesn’t seem to achieve very much but I’ll probably find out what it’s for later on. Now – have I built up any coherent picture of things yet? No. Never mind, hey, this is really exciting, so much to find out about, so much to look forward to, I’m quite dizzy with anticipation … Or is it the wind? There really is a lot of that now isn’t it? And wow! Hey! What’s this thing suddenly coming towards me very fast? Very very fast. So big and flat and round, it needs a big wide sounding name like … ow … ound … round … ground! That’s it! That’s a good name – ground! I wonder if it will be friends with me? And the rest, after a sudden wet thud, was silence. Curiously enough, the only thing that went through the mind of the bowl of petunias as it fell was Oh no, not again. Many people have speculated that if we knew exactly why the bowl of petunias had thought that we would know a lot more about the nature of the universe than we do now.

Chase looked like a drowning man without a life preserver, and by the look in his eyes, he was going under for the third time. “I knew you would be like the waters of the South Pacific Ocean.” “I beg your pardon?” “I liken people to different bodies of water,” he quickly explained. “You what?” “Each ocean has a different personality,” he said to clarify. “The Pacific Ocean is warmer and inviting, but the color is muddied in places. The Arctic Ocean is cold and very uninviting, one might even say that it is not very appealing, but it’s full of life. Then there is the South Pacific Ocean, warm, inviting, and crystal clear. It has this purity to it. Why, the coloring of the water is some of the brightest blue I’ve ever seen in my entire life. There are even places that you can see thirty meters down.

Dear Child, Sometimes on your travel through hell, you meet people that think they are in heaven because of their cleverness and ability to get away with things. Travel past them because they don't understand who they have become and never will. These type of people feel justified in revenge and will never learn mercy or forgiveness because they live by comparison. They are the people that don't care about anyone, other than who is making them feel confident. They don’t understand that their deity is not rejoicing with them because of their actions, rather he is trying to free them from their insecurities, by softening their heart. They rather put out your light than find their own. They don't have the ability to see beyond the false sense of happiness they get from destroying others. You know what happiness is and it isn’t this. Don’t see their success as their deliverance. It is a mask of vindication which has no audience, other than their own kind. They have joined countless others that call themselves “survivors”. They believe that they are entitled to win because life didn’t go as planned for them. You are not like them. You were not meant to stay in hell and follow their belief system. You were bound for greatness. You were born to help them by leading. Rise up and be the light home. You were given the gift to see the truth. They will have an army of people that are like them and you are going to feel alone. However, your family in heaven stands beside you now. They are your strength and as countless as the stars. It is time to let go! Love, Your Guardian Angel

I actually attack the concept of happiness. The idea that - I don’t mind people being happy - but the idea that everything we do is part of the pursuit of happiness seems to me a really dangerous idea and has led to a contemporary disease in Western society, which is fear of sadness. It’s a really odd thing that we’re now seeing people saying “write down 3 things that made you happy today before you go to sleep”, and “cheer up” and “happiness is our birthright” and so on. We’re kind of teaching our kids that happiness is the default position - it’s rubbish. Wholeness is what we ought to be striving for and part of that is sadness, disappointment, frustration, failure; all of those things which make us who we are. Happiness and victory and fulfillment are nice little things that also happen to us, but they don’t teach us much. Everyone says we grow through pain and then as soon as they experience pain they say “Quick! Move on! Cheer up!” I’d like just for a year to have a moratorium on the word “happiness” and to replace it with the word “wholeness”. Ask yourself “is this contributing to my wholeness?” and if you’re having a bad day, it is.

When they bombed Hiroshima, the explosion formed a mini-supernova, so every living animal, human or plant that received direct contact with the rays from that sun was instantly turned to ash. And what was left of the city soon followed. The long-lasting damage of nuclear radiation caused an entire city and its population to turn into powder. When I was born, my mom says I looked around the whole hospital room with a stare that said, "This? I've done this before." She says I have old eyes. When my Grandpa Genji died, I was only five years old, but I took my mom by the hand and told her, "Don't worry, he'll come back as a baby." And yet, for someone who's apparently done this already, I still haven't figured anything out yet. My knees still buckle every time I get on a stage. My self-confidence can be measured out in teaspoons mixed into my poetry, and it still always tastes funny in my mouth. But in Hiroshima, some people were wiped clean away, leaving only a wristwatch or a diary page. So no matter that I have inhibitions to fill all my pockets, I keep trying, hoping that one day I'll write a poem I can be proud to let sit in a museum exhibit as the only proof I existed. My parents named me Sarah, which is a biblical name. In the original story God told Sarah she could do something impossible and she laughed, because the first Sarah, she didn't know what to do with impossible. And me? Well, neither do I, but I see the impossible every day. Impossible is trying to connect in this world, trying to hold onto others while things are blowing up around you, knowing that while you're speaking, they aren't just waiting for their turn to talk -- they hear you. They feel exactly what you feel at the same time that you feel it. It's what I strive for every time I open my mouth -- that impossible connection. There's this piece of wall in Hiroshima that was completely burnt black by the radiation. But on the front step, a person who was sitting there blocked the rays from hitting the stone. The only thing left now is a permanent shadow of positive light. After the A bomb, specialists said it would take 75 years for the radiation damaged soil of Hiroshima City to ever grow anything again. But that spring, there were new buds popping up from the earth. When I meet you, in that moment, I'm no longer a part of your future. I start quickly becoming part of your past. But in that instant, I get to share your present. And you, you get to share mine. And that is the greatest present of all. So if you tell me I can do the impossible, I'll probably laugh at you. I don't know if I can change the world yet, because I don't know that much about it -- and I don't know that much about reincarnation either, but if you make me laugh hard enough, sometimes I forget what century I'm in. This isn't my first time here. This isn't my last time here. These aren't the last words I'll share. But just in case, I'm trying my hardest to get it right this time around.

Well, here goes," said Harry, and he raised the little bottle and took a carefully measured gulp. "What does it feel like?" whispered Hermione. Harry did not answer for a moment. Then, slowly but surely, an exhilarating sense of infinite opportunity stole through him; he felt as though he could have done anything, anything at all...and getting the memory from Slughorn seemed suddenly not only possible, but positively easy.... He got to his feet, smiling, brimming with confidence. "Excellent," he said. "Really excellent. Right...I'm going down to Hagrid's." "What?" said Ron and Hermione together, looking aghast. "No, Harry - you've got to go and see Slughorn, remember?" said Hermione. "No," said Harry confidently. "I'm going to Hagrid's, I've got a good feeling about going to Hagrid's." "You've got a good feeling about burying a giant spider?" asked Ron, looking stunned. "Yeah," said Harry, pulling his Invisibility Cloak out of his bag. "I feel like it's the place to be tonight, you know what I mean?" "No," said Ron and Hermione together, both looking positively alarmed now. "This is Felix Felicis, I suppose?" said Hermione anxiously, holding up the bottle to the light. "You haven't got another little bottle full - I don't know -" "Essence of Insanity?" suggested Ron, as Harry swung his cloak over his shoulders.

Though I obviously have no proof of this, the one aspect of life that seems clear to me is that good people do whatever they believe is the right thing to do. Being virtuous is hard, not easy. The idea of doing good things simply because you're good seems like a zero-sum game; I'm not even sure those actions would still qualify as 'good,' since they'd merely be a function of normal behavior. Regardless of what kind of god you believe in--a loving god, a vengeful god, a capricious god, a snooty beret-wearing French god, or whatever--one has to assume that you can't be penalized for doing the things you believe to be truly righteous and just. Certainly, this creates some pretty glaring problems: Hitler may have thought he was serving God. Stalin may have thought he was serving God (or something vaguely similar). I'm certain Osama bin Laden was positive he was serving God. It's not hard to fathom that all of those maniacs were certain that what they were doing was right. Meanwhile, I constantly do things that I know are wrong; they're not on the same scale as incinerating Jews or blowing up skyscrapers, but my motivations might be worse. I have looked directly into the eyes of a woman I loved and told her lies for no reason, except that those lies would allow me to continue having sex with another woman I cared about less. This act did not kill 20 million Russian peasants, but it might be more 'diabolical' in a literal sense. If I died and found out I was going to hell and Stalin was in heaven, I would note the irony, but I couldn't complain. I don't make the fucking rules.

Capitalist realism insists on treating mental health as if it were a natural fact, like weather (but, then again, weather is no longer a natural fact so much as a political-economic effect). In the 1960s and 1970s, radical theory and politics (Laing, Foucault, Deleuze and Guattari, etc.) coalesced around extreme mental conditions such as schizophrenia, arguing, for instance, that madness was not a natural, but a political, category. But what is needed now is a politicization of much more common disorders. Indeed, it is their very commonness which is the issue: in Britain, depression is now the condition that is most treated by the NHS. In his book The Selfish Capitalist, Oliver James has convincingly posited a correlation between rising rates of mental distress and the neoliberal mode of capitalism practiced in countries like Britain, the USA and Australia. In line with James’s claims, I want to argue that it is necessary to reframe the growing problem of stress (and distress) in capitalist societies. Instead of treating it as incumbent on individuals to resolve their own psychological distress, instead, that is, of accepting the vast privatization of stress that has taken place over the last thirty years, we need to ask: how has it become acceptable that so many people, and especially so many young people, are ill?

To the most inconsiderate asshole of a friend, I’m writing you this letter because I know that if I say what I have to say to your face I will probably punch you. I don’t know you anymore. I don’t see you anymore. All I get is a quick text or a rushed e-mail from you every few days. I know you are busy and I know you have Bethany, but hello? I’m supposed to be your best friend. You have no idea what this summer has been like. Ever since we were kids we pushed away every single person that could possibly have been our friend. We blocked people until there was only me and you. You probably haven’t noticed, because you have never been in the position I am in now. You have always had someone. You always had me. I always had you. Now you have Bethany and I have no one. Now I feel like those other people that used to try to become our friend, that tried to push their way into our circle but were met by turned backs. I know you’re probably not doing it deliberately just as we never did it deliberately. It’s not that we didn’t want anyone else, it’s just that we didn’t need them. Sadly now it looks like you don’t need me anymore. Anyway I’m not moaning on about how much I hate her, I’m just trying to tell you that I miss you. And that well . . . I’m lonely. Whenever you cancel nights out I end up staying home with Mum and Dad watching TV. It’s so depressing. This was supposed to be our summer of fun. What happened? Can’t you be friends with two people at once? I know you have found someone who is extra special, and I know you both have a special “bond,” or whatever, that you and I will never have. But we have another bond, we’re best friends. Or does the best friend bond disappear as soon as you meet somebody else? Maybe it does, maybe I just don’t understand that because I haven’t met that “somebody special.” I’m not in any hurry to, either. I liked things the way they were. So maybe Bethany is now your best friend and I have been relegated to just being your “friend.” At least be that to me, Alex. In a few years time if my name ever comes up you will probably say, “Rosie, now there’s a name I haven’t heard in years. We used to be best friends. I wonder what she’s doingnow; I haven’t seen or thought of her in years!” You will sound like my mum and dad when they have dinner parties with friends and talk about old times. They always mention people I’ve never even heard of when they’re talking about some of the most important days of their lives. Yet where are those people now? How could someone who was your bridesmaid 20 years ago not even be someone who you are on talking terms with now? Or in Dad’s case, how could he not know where his own best friend from college lives? He studied with the man for five years! Anyway, my point is (I know, I know, there is one), I don’t want to be one of those easily forgotten people, so important at the time, so special, so influential, and so treasured, yet years later just a vague face and a distant memory. I want us to be best friends forever, Alex. I’m happy you’re happy, really I am, but I feel like I’ve been left behind. Maybe our time has come and gone. Maybe your time is now meant to be spent with Bethany. And if that’s the case I won’t bother sending you this letter. And if I’m not sending this letter then what am I doing still writing it? OK I’m going now and I’m ripping these muddled thoughts up. Your friend, Rosie

Nothing is random, nor will anything ever be, whether a long string of perfectly blue days that begin and end in golden dimness, the most seemingly chaotic political acts, the rise of a great city, the crystalline structure of a gem that has never seen the light, the distributions of fortune, what time the milkman gets up, the position of the electron, or the occurrence of one astonishing frigid winter after another. Even electrons, supposedly the paragons of unpredictability, are tame and obsequious little creatures that rush around at the speed of light, going precisely where they are supposed to go. They make faint whistling sounds that when apprehended in varying combinations are as pleasant as the wind flying through a forest, and they do exactly as they are told. Of this, one is certain. And yet, there is a wonderful anarchy, in that the milkman chooses when to arise, the rat picks the tunnel into which he will dive when the subway comes rushing down the track from Borough Hall, and the snowflake will fall as it will. How can this be? If nothing is random, and everything is predetermined, how can there be free will? The answer to that is simple. Nothing is predetermined, it is determined, or was determined, or will be determined. No matter, it all happened at once, in less than an instant, and time was invented because we cannot comprehend in one glance the enormous and detailed canvas that we have been given - so we track it, in linear fashion piece by piece. Time however can be easily overcome; not by chasing the light, but by standing back far enough to see it all at once. The universe is still and complete. Everything that ever was is; everything that ever will be is - and so on, in all possible combinations. Though in perceiving it we image that it is in motion, and unfinished, it is quite finished and quite astonishingly beautiful. In the end, or rather, as things really are, any event, no matter how small, is intimately and sensibly tied to all others. All rivers run full to the sea; those who are apart are brought together; the lost ones are redeemed; the dead come back to life; the perfectly blue days that have begun and ended in golden dimness continue, immobile and accessible; and, when all is perceived in such a way as to obviate time, justice becomes apparent not as something that will be, but something that is.

Usually, when we think of power, we think of external power. And we think of powerful people as those who have made it in the world. A powerful woman isn’t necessarily someone who has money, but we think of her as someone with a boldness or a spark that makes her manifest in a dramatic way. When we think of a powerful man, we think of his ability to manifest abundance, usually money, in the world. Most people say that a powerful woman does best with a powerful man, that she needs someone who understands the bigness of her situation, a man who can meet her at the same or even greater level of power in the world. Now this is true, if power is defined as material abundance. A woman often faces cultural prejudice when she makes more money than a man, as does he. A woman who defines power by worldly standards can rarely feel totally relaxed in the arms of a man who doesn’t have it. If power is seen as an internal matter, then the situation changes drastically. Internal power has less to do with money and worldly position, and more to do than with emotional expansiveness, spirituality and conscious living… I used to think I needed a powerful man, someone who could protect me from the harshness and evils of the world. What I have come to realize is that…the powerful man I was looking for would be foremost, someone who supported me in keeping myself on track spiritually, and in so maintaining clarity within myself, that life would present fewer problems. When it did get rough, he would help me forgive. I no longer wanted somebody who would say to me, “Don’t worry honey, if they’re mean to you I’ll beat them up or buy them out.” Instead, I want someone who prays and meditates with me regularly so that fewer monsters from the outer world disturb me, and who when they do, helps me look within my own consciousness for answers, instead of looking to false power to combat false power. There’s a big difference between a gentle man and a weak man. Weak men make us nervous. Gentle men make us calm.