What Fuels You Quotes

Music has always been a matter of Energy to me, a question of Fuel. Sentimental people call it Inspiration, but what they really mean is Fuel. I have always needed Fuel. I am a serious consumer. On some nights I still believe that a car with the gas needle on empty can run about fifty more miles if you have the right music very loud on the radio.

Nothing is original. Steal from anywhere that resonates with inspiration or fuels your imagination. Devour old films, new films, music, books, paintings, photographs, poems, dreams, random conversations, architecture, bridges, street signs, trees, clouds, bodies of water, light and shadows. Select only things to steal from that speak directly to your soul. If you do this, your work (and theft) will be authentic. Authenticity is invaluable; originality is non-existent. And don’t bother concealing your thievery - celebrate it if you feel like it. In any case, always remember what Jean-Luc Godard said: “It’s not where you take things from - it’s where you take them to." [MovieMaker Magazine #53 - Winter, January 22, 2004 ]

People tend to be generous when sharing their nonsense, fear, and ignorance. And while they seem quite eager to feed you their negativity, please remember that sometimes the diet we need to be on is a spiritual and emotional one. Be cautious with what you feed your mind and soul. Fuel yourself with positivity and let that fuel propel you into positive action.

You know what I think?" she says. "That people's memories are maybe the fuel they burn to stay alive. Whether those memories have any actual importance or not, it doesn't matter as far as the maintenance of life is concerned. They're all just fuel. Advertising fillers in the newspaper, philosophy books, dirty pictures in a magazine, a bundle of ten-thousand-yen bills: when you feed 'em to the fire, they're all just paper. The fire isn't thinking 'Oh, this is Kant,' or 'Oh, this is the Yomiuri evening edition,' or 'Nice tits,' while it burns. To the fire, they're nothing but scraps of paper. It's the exact same thing. Important memories, not-so-important memories, totally useless memories: there's no distinction--they're all just fuel.

I’d tell men and women in their midtwenties not to settle for a job or a profession or even a career. Seek a calling. Even if you don’t know what that means, seek it. If you’re following your calling, the fatigue will be easier to bear, the disappointments will be fuel, the highs will be like nothing you’ve ever felt.

What is it that inspires you? What do you love to do? What would you do for free? At the beginning of my busi-ness career, my why was to become a millionaire, not a good why! And why not? Because that is an aspiration rather than a why. Aspirations, I have found, won’t fuel me when the going gets tough. But a true “why” will.

It's freezing up here. What did you use to keep warm?" "Indignation," said Michelangelo. "Best fuel I know. Never burns out.

The world runs,” Lowell said, “on the fuel of this endless, fathomless misery. People know it, but they don’t mind what they don’t see. Make them look and they mind, but you’re the one they hate, because you’re the one that made them look.

You do not know what you are missing by your microscopic examination of sexual activity to the exclusion of aspects which are fuel that ignites it. Intellectual, imaginative, romantic, emotional. This is what gives sex its surprising textures, its subtle transformations, its aphrodisiac elements. You are shrinking your world of sensations. You are withering it, starving it, draining its blood.

When we take the trouble to look at what is unfolding in front of our eyes, we may recognize instances awakening the wisdom slumbering on the fringes of our inner world. If we fuel our imagination, new and old essentials can converge to a dawning awareness. (“I seek you”)

Because what you are, as a teenager, is a small, silver, empty rocket. And you use loud music as fuel, and then the information in books as maps and coordinates, to tell you where you’re going.

I have a little theory that I'd like to air here, if I may. What is it that you think makes you magicians?" More silence. Fogg was well into rhetorical-question territory now anyway. He spoke more softly. "Is it because you are intelligent? Is it because you are brave and good? Is is because you're special? Maybe. Who knows. But I'll tell you something: I think you're magicians because you're unhappy. A magician is strong because he feels pain. He feels the difference between what the world is and what he would make of it. Or what did you think that stuff in your chest was? A magician is strong because he hurts more than others. His wound is his strength. Most people carry that pain around inside them their whole lives, until they kill the pain by other means, or until it kills them. But you, my friends, you found another way: a way to use the pain. To burn it as fuel, for light and warmth. You have learned to break the world that has tried to break you.

Rage can fuel you. But grief gnaws at you slow, a termite nibbling at your soul until you're a whisper of what you used to be.

Humbly let go. Let go of trying to do, let go of trying to control, let go of my own way, let go of my own fears. Let God blow His wind, His trials, oxygen for joy's fire. Leave the hand open and be. Be at peace. Bend the knee and be small and let God give what God chooses to give because He only gives love and whisper a surprised thanks. This is the fuel for joy's flame. Fullness of joy is discovered only in the emptying of will. And I can empty. I can empty because counting His graces has awakened me to how He cherishes me, holds me, passionately values me. I can empty because I am full of His love. I can trust.

Use what you've been through as fuel, believe in yourself and be unstoppable!

When you are secure in yourself, know what turns you on, and enjoy watching your partner watch you experience sexual pleasure, you have a highly novel relationship grounded in love. The experience of seeing and being seen fuels lust and desire. This is exactly the way you integrate healthy lust and love into your sex life. It’s relational sex, not the old pornographic sex of past addictions.

Listen. I know he looks like a damn Adonis and probably fucks like a stallion, but, sweetie, if he’s what you want, then it’s time to make him sweat a little.

You know what I think?" she says. "That people's memories are maybe the fuel they burn to stay alive.

It's all tied up with what's inside you. Head and heart, mind and soul. Who you are and what you want-that's what fuels it. That's what shapes it.

Fight, Colton! For you. For us. For me. You don't get to pull away from me. You don't get to walk away without a second thought. I matter, Colton. I deserve the same more than you do. What we have is not inconsequential.

When I was seventeen you said you wanted to perform an autopsy on me, to crack open my ribcage and squeeze my heart until it burst between your fingers.” What is that—if not flirting? She lifts her head off a pillow to near me, propping her elbows on the mattress. “That was me hating you, Richard. I dreamed of your death.” “You dreamed of clutching my heart,” I rebut. “Of killing you,” she emphasizes. I lean closer to her, our eyes locking. “Vous m’aimiez.” You loved me.

The Rider A boy told me if he roller-skated fast enough his loneliness couldn't catch up to him, the best reason I ever heard for trying to be a champion. What I wonder tonight pedaling hard down King William Street is if it translates to bicycles. A victory! To leave your loneliness panting behind you on some street corner while you float free into a cloud of sudden azaleas, pink petals that have never felt loneliness, no matter how slowly they fell.

It’s not what I think? If it looks like a duck and walks like a duck...” I imply with a shrug “...well then you know what they say.” “Nothing hap―” “Quack!” I shout at him.

Just remember what I always say; don’t lose yourself trying to hold onto someone who doesn’t care about losing you.

Sometimes what makes us insecure and vulnerable becomes the fuel we need to be overachievers. The antidote for a snakebite is made from the poison, and the thing that made you go backward is the same force that will push you forward.

You know what I think?" she says. "That people's memories are maybe the fuel they burn to stay alive. Whether those memories have any actual importance or not, it doesn't matter as far as the maintenance of life is concerned. They're all just fuel. Advertising fillers in the newspaper, philosophy books, dirty pictures in a magazine, a bundle of ten-thousand-yen bills: when you feed 'em to the fire, they're all just paper.

When you blame others, what you are really saying is what is inside of you can’t be fixed, so you have no control of your own happiness. Therefore, you have made the conscience choice to give focus and fuel to a bad situation that will take you nowhere and give you nothing, but ignorance and pain.

The right road is rarely the easy road. And no war is ever fought without casualties." "Is that what this is?" Sophie asked. "A war?" "Unfortunately, yes. A quiet war to stop a louder one from raging. You may hate me for asking this of him, but this is the cold reality we all face. We cannot control the actions of others, nor stop them from disappointing us. We can only use the anger and pain to fuel us. To help us rise above.

What is it that inspires you? What do you love to do? What would you do for free? At the beginning of my busi-ness career, my why was to become a millionaire—not a good why! And why not? Because that is an aspiration rather than a why. Aspirations, I have found, won’t fuel me when the going gets tough. But a true “why” will.

Whether you’re married or single, figure out what fuels your passions and what crushes your soul. Figure out what you’re good at and what you’re not so good at. Keep it simple. Do more of what you’re good at and less of everything else. Because

We grow the aspects of our lives that we feed – with energy and engagement – and choke off those we deprive of fuel. Your life is what you agree to attend to.

I will die with you when we are old and withered and gray, and I’ll live with you every day until then. This is what I’ll always choose.

The way you eat not only decides your physical health, but the very way you think, feel, and experience life. Trying to eat intelligently means understanding what kind of fuel this body is designed for and accordingly supplying it, so that it functions at its best. Let

Look, the insidious thing about these forms of worship is not that they're evil or sinful; it is that they are unconscious. They are default-settings. They're the kind of worship you just gradually slip into, day after day, getting more and more selective about what you see and how you measure value without ever being fully aware that that's what you're doing. And the world will not discourage you from operating on your default-settings, because the world of men and money and power hums along quite nicely on the fuel of fear and contempt and frustration and craving and the worship of self. Our own present culture has harnessed these forces in ways that have yielded extraordinary wealth and comfort and personal freedom. The freedom to be lords of our own tiny skull-sized kingdoms, alone at the center of all creation. This kind of freedom has much to recommend it. But of course there are all different kinds of freedom, and the kind that is most precious you will not hear much talked about in the great outside world of winning and achieving and displaying. The really important kind of freedom involves attention, and awareness, and discipline, and effort, and being able truly to care about other people and to sacrifice for them, over and over, in myriad petty little unsexy ways, every day. That is real freedom. The alternative is unconsciousness, the default-setting, the “rat race” — the constant gnawing sense of having had and lost some infinite thing.

Use your anger for good. Anger to people is like gas to the automobile - it fuels you to move forward and get to a better place. Without it, we would not be motivated to rise to a challenge. It is an energy that compels us to define what is just and unjust.

It’s a sensation I’ve come to love as I’ve traveled more, the way a new place signals itself instantly and without pretense. The air has a different weight from what you’re used to; it carries smells you can’t quite identify, a faint whiff of wood smoke or diesel fuel, maybe, or the sweetness of something blooming in the trees. The same sun comes up, but looking slightly different from what you know.

Do Something! I was sitting on a plane after a long, tiring business trip. I was a bit grouchy and irritable because the rigorous schedule I had made for myself left me exhausted. Looking to not talk to the person next to me and simply endure the flight, I decided to open my newspaper and read about what was happening in the world. As I continued to read, it seemed that everywhere I looked there were stories of injustice, pain, suffering, and people losing hope. Finally, fueled by my tired, irritable state, I became overcome with compassion and frustration for the way things were. I got up and went to the bathroom and broke down. With tears streaming down my face, I helplessly looked to the sky and yelled to God. “God, look at this mess. Look at all this pain and suffering. Look at all this killing and hate. God, how could you let this happen? Why don’t you do something?” Just then, a quiet stillness pacified my heart. A feeling of peace I won’t ever forget engulfed my body. And, as I looked into my own eyes in the mirror, the answer to my own question came back to me… “Steve, stop asking God to do something. God already did something, he gave you life. Now YOU do something!

I’m a goddess of destruction. Tell me honestly that you find nothing exciting about the idea of a billion people screaming out for mercy when there’s no one left who cares what befalls them. Of the entire earth being rained on by all manner of demons bent on ultimate torture and sacrifice. Them ripping and shredding human flesh as they claw in a drunken frenzy fueled by their hatred of everything. Drinking blood in an orgy of terror...ahhh, the beauty of annihilation. There’s nothing like it.(Apollymi)

Dear Collector: We hate you. Sex loses all its power and magic when it becomes explicit, mechanical, overdone, when it becomes a mechanistic obsession. It becomes a bore. You have taught us more than anyone I know how wrong it is not to mix it with emotion, hunger, desire, lust, whims, caprices, personal ties, deeper relationships that change its color, flavor, rhythms, intensities. "You do not know what you are missing by your micro-scopic examination of sexual activity to the exclusion of aspects which are the fuel that ignites it. Intellectual, imaginative, romantic, emotional. This is what gives sex its surprising textures, its subtle transformations, its aphrodisiac elements. You are shrinking your world of sensations. You are withering it, starving it, draining its blood. If you nourished your sexual life with all the excitements and adventures which love injects into sensuality, you would be the most potent man in the world. The source of sexual power is curiosity, passion. You are watching its little flame die of asphyxiation. Sex does not thrive on monotony. Without feeling, inventions, moods, no surprises in bed. Sex must be mixed with tears, laughter, words, promises, scenes, jealousy, envy, all the spices of fear, foreign travel, new faces, novels, stories, dreams, fantasies, music, dancing, opium, wine. How much do you lose by this periscope at the tip of your sex, when you could enjoy a harem of distinct and never-repeated wonders? No two hairs alike, but you will not let us waste words on a description of hair; no two odors, but if we expand on this you cry Cut the poetry. No two skins with the same texture, and never the same light, temperature, shadows, never the same gesture; for a lover, when he is aroused by true love, can run the gamut of centuries of love lore. What a range, what changes of age, what variations of maturity and innocence, perversity and art . . . We have sat around for hours and wondered how you look. If you have closed your senses upon silk, light, color, odor, character, temperament, you must be by now completely shriveled up. There are so many minor senses, all running like tributaries into the mainstream of sex, nourishing it. Only the united beat of sex and heart together can create ecstasy.

In space flight, “attitude” refers to orientation: which direction your vehicle is pointing relative to the Sun, Earth and other spacecraft. If you lose control of your attitude, two things happen: the vehicle starts to tumble and spin, disorienting everyone on board, and it also strays from its course, which, if you’re short on time or fuel, could mean the difference between life and death. In the Soyuz, for example, we use every cue from every available source—periscope, multiple sensors, the horizon—to monitor our attitude constantly and adjust if necessary. We never want to lose attitude, since maintaining attitude is fundamental to success. In my experience, something similar is true on Earth. Ultimately, I don’t determine whether I arrive at the desired professional destination. Too many variables are out of my control. There’s really just one thing I can control: my attitude during the journey, which is what keeps me feeling steady and stable, and what keeps me headed in the right direction. So I consciously monitor and correct, if necessary, because losing attitude would be far worse than not achieving my goal.

Don’t you know? Adam wondered. He, at least, could still smell diesel fuel on his hands. Don’t you know what I am? But this flock of peacocks was too busy fooling to notice they were being fooled.

I stroke the back of her head. “You make me forget the worst parts of life.” She actually smiles, focused back on the street. “And what’s the term for that?” I think for a moment. A person who shrouds the painful moments, who conspires to make joyful ones. Who eliminates all the mundane shades in favor of ardent colors and keeps you burning alive. Is there a word for this rare person in someone’s life? I think there is. “Soul mate,

What’s life in this nation? Collect emptiness in a household of cornflakes. Transient fuel gobbles attention, the television aches, the truth walks. Scheme worms welcome your corpse, trap clicks and you’re in heaven, bored rigid

The changes we make in life often happen when we have a degree of certainty. However, the pain of our past failures and the fears of our peers often fuel our uncertainty. This inability to predict the future is why people find themselves stuck and unable to move forward. They don't want to feel the emotions of failure. They prefer to talk themselves into settling for an "okay" life, rather than the life they really want. However, failure is a matter of perspective! Is it not failure when you don't take a chance on the one thing you need? There is no happiness in regret, staying safe or settling for anything less than what you can have through action.

Let me tell you about scared. Your heart is beating so hard I can feel it through your hands. There’s so much blood and oxygen pumping through your brain it’s like rocket fuel. Right now you could run faster and you can fight harder. You can jump higher than ever in your life and you are so alert it’s like you can slow down time. What’s wrong with scared? Scared is a superpower! Your superpower! There is danger in this room. And guess what? It’s you. Do you feel it? Do you think he feels it? Do you think he’s scared? Nah. Loser!

I looked up and felt nothing for you—not love, not hate, not anything in between. Is this what the end was supposed to feel like? There are people who work through it, who fight for one another, who do it for the children. The life they thought they needed. But I had nothing to fuel the fire. Nothing to give.

It’s the fuel for everything our people have done to each other since the beginning. That’s what makes peace seem impossible. How can you blame someone for wanting to kill the killer of their loved ones? How can you fault people for what they do in grief?

Passion is what makes life interesting, what ignites our soul, drives our curiosity, fuels our love and carries our friendship, stimulates our intellect, and pushes our limit.... A passion for life is contagious and uplifting. Passion cuts both ways.... Those that make you feel on top of the world are equally able to turnit upside down.....

You need to be healthy. You don’t need to be thin. You don’t need to be a certain size or shape or look good in a bikini. You need to be able to run without feeling like you’re going to puke. You need to be able to walk up a flight of stairs without getting winded. You need to drink half your body weight in ounces of water every single day. You need to stretch and get good sleep and stop medicating every ache and pain. You need to stop filling your body with garbage like Diet Coke and fast food and lattes that are a million and a half calories. You need to take in fuel for you body that hasn't been processed and fuel for you mind that is positive and encouraging. You need to get up off the sofa or out of the bed and move around. Get out of the fog that you have been living in and see your life for what it is.

You turn the tables on him. You’ve shown him what life’s like when you’re around…now that he’s into you, you need to show him what it’s like when you’re not. Let him know that he’s not your every breath or thought—even if it fucking kills

But I understood why people would want to believe in those sorts of things—they made the world feel less lonely. And you never knew what a person could do fueled by hope.

For every person who closed the door in my face, thank you. For every person who told me I wasn't good enough, thank you. For every person who laughed and told me that I was wasting my time going to college, because I was going to fail, thank you. For every person who tried to break me, thank you. For every person who took my kindness for weakness, thank you. For every person who told me I was wasting time chasing my dreams because I would fail, thank you. It could of broke me. From the core of my heart, I thank you. I truly mean it, because if it weren't for each of you I wouldn't be who I am today. I wouldn't of spend hours and loss sleep studying. I wouldn't developed tough skin. You pushed me to think about what I "really" want out of life. You pushed me to master my craft. You helped me develop the drive, passion and determination. You pushed me to not wait for someone to believe in my vision, but to find a way to make things happen. I know you didn't "intend" to, but I thank you for teaching me to believe in myself! AND you taught me to TRUST in God and lean on my faith, not man. Thank You!

The more government takes in taxes, the less incentive people have to work. What coal miner or assembly-line worker jumps at the offer of overtime when he knows Uncle Sam is going to take sixty percent or more of his extra pay? . . . Any system that penalizes success and accomplishment is wrong. Any system that discourages work, discourages productivity, discourages economic progress, is wrong. If, on the other hand, you reduce tax rates and allow people to spend or save more of what they earn, they’ll be more industrious; they’ll have more incentive to work hard, and money they earn will add fuel to the great economic machine that energizes our national progress. The result: more prosperity for all—and more revenue for government.4

Can you taste it Bruce? Can you taste the filth, the dirt, the oily blackness of that fossil fuel in our mouth as you choke and gag and spit it out? Do you still hear his voice in your head urging you to eat? Eat, eat eat. Your mother's cries. Do you hear them? You should be Bruce. Because I know that it's never left you alone. Now you can eat what you want to eat. For me, for you, for all the others. Now you can consume to your heart's content or your soul's destruction, whichever comes first. So eat.

When you're cooking with food as alive as this -- these gorgeous and semigorgeous fruits and leaves and flesh -- you're in no danger of mistaking it for a commodity, or a fuel, or a collection of chemical nutrients. No, in the eye of the cook or the gardener ... this food reveals itself for what it is: no mere thing but a web of relationships among a great many living beings, some of them human, some not, but each of them dependent on each other, and all of them ultimately rooted in soil and nourished by sunlight.

Passion is the fuel in the engine of your purpose. It’s your “want-to.” It’s what keeps you going when mundane tasks bore you or difficult ones dissuade you. Passion is what keeps you moving in the direction your best intentions want you to go.

A beautiful day begins with a beautiful mindset. Every day you wake up, think about what a privilege it is to simply be alive and healthy. Stop focusing on the negatives and everything that could go wrong and start thinking about what could go right. Better yet, think of everything that already is right. Be thankful for nights that turned into mornings, friends who turned into family and past dreams and goals that turned into realities. Use this mindset of positivity to fuel an even brighter today and tomorrow.

As a fallen warrior, you feel like nothing has been going your way lately, and that you do not have any fight left. Do not dwell on the past or what is thrown at you; instead, use it as fuel to be a powerful fighter! As you become a powerful fighter, learn how to balance and focus on your inner peace. Keep a steady, positive mind and remind yourself that nobody has the power or authority to bring you down.

Would - would you mind telling me -" he said to the guide, much deflated, "what was so stupid about that?" "We know how the Universe ends-" said the guide, "and Earth has nothing to do with it, except that it gets wiped out, too." "How - how does the Universe end?" said Billy. "We blow it up, experimenting with new fuels for our flying saucers. A Trafalmodarian test pilot presses a starter button, and the whole Universe disappears." So it goes.

You know what I think?” she says. “That people’s memories are maybe the fuel they burn to stay alive. Whether those memories have any actual importance or not, it doesn’t matter as far as the maintenance of life is concerned. They’re all just fuel.

Dream by all means… I still want to see every corner of the globe, paint a perfect picture and hold a star in my hand. Dreams and imagination are the fuel of life. But don’t ignore the moment and all it has to offer. Who knows what you could be missing?

Passion is what makes life interesting, what ignites our soul, fuels our love and carries our friendships, stimulates our intellect, and pushes our limits... A passion for life is contagious and uplifting. Passion cuts both ways... Those that make you feel on top of the world are equally able to turn it upside down... In my life I want to create passion in my own life and with those I care for. I want to feel, experience and live every emotion. I will suffer through the bad for the heights of the good.

I whisper, “I can hear our hearts breaking.” A tear wets my fingertips, his tears, and his other hand encases my face, the way mine does him. His lips nearly skim mine. “I’ll shield your ears from the sound of heartbreak.” My chest swells. “And what happens when I ache to hear your voice?” “I’ll whisper beyond every anguished sound.” He closes his lips over mine, once, before murmuring, “Tu m’entendras toujours, où que je sois.” You will always hear me, no matter where I am. He

And my car back then, a Studebaker as I recall, was powered, as are most of all means of transportation and other machinery today, and electric power plants and furnaces, by the most abused, addictive, and destructive drugs of all: fossil fuels. When you got here, even when I got here, the industrialized world was already hopelessly hooked on fossil fuels, and very soon now there won't be any left. Cold turkey. Can I tell you the truth? I mean this isn't the TV news is it? Here's what I think the truth is: We are all addicts of fossil fuels in a state of denial. And like so many addicts about to face cold turkey, our leaders are now committing violent crimes to get what little is left of what we're hooked on.

He unsnapped her jeans and said, “I want you just like this.” Then he kissed her. There was nothing romantic about Diaz, no murmured sweet things, no gallant gestures, just this kiss that went on and on, deep and voracious. She’d never been kissed like this before, with an intensity that stripped everything down to the simplest components: male, female. He held her with his hand burrowed into her hair, her skull gripped in his palm, her head tilted back while he fed from her mouth. That was what it felt like, a taking. And yet he gave, too. He gave pleasure. She burned with it, the flames fueled by nothing more than his mouth and tongue.

Everywhere, Everywhere" amazing, how grimly we hold onto our misery, ever defensive, thwarted by the forces. amazing, the energy we burn fueling our anger. amazing, how one moment we can be snarling like a beast, then a few moments later, forgetting what or why. not hours of this or days or months or years of this but decades, lifetimes completely use up, given over to the prettiest rancor and hatred. finally there is nothing here for death to take away.

Anything else has no relevance. I can’t be what you need me to be. So you’ll have to accept this version or waste your time questioning something that has no answer. I know acceptance isn’t easy when you’re unsure of what you’re accepting, but all I can say is that you’re accepting me as me.

It's grief," said Akiva. "It's rage. It makes us into the thing we despise." And he thought, And I was the thing you despised. Am I still? "Its the fuel for everything our people have done to each other since the beginning. That's what makes peace seem impossible. How can you blame someone for wanting to kill the killer of their loved ones? How can you fault people for what they do in grief?

As anyone who starts a business knows, it is a fantastic race. There is a statistic that hangs over your head - over 90 percent of all new businesses fail in the first three years. For anyone with even a bit of competitive spirit in them, especially for someone who defines himself or herself as an entrepreneur, these overwhelming odds of failure are not intimidating, they only add fuel to the fire. The foolishness of thinking that you're a part of the small minority of those who actually will make it past three years and defy the odds is part of what makes entrepreneurs who they are, driven by passion and completely irrational.

As you got older, you realized that the qualities you valued in the people you slept with or dated weren’t necessarily the ones you wanted to live with, or be with, or plod through your days with. If you were smart, and if you were lucky, you learned this and accepted this. You figured out what was most important to you and you looked for it, and you learned to be realistic. They all chose differently: Roman had chosen beauty, sweetness, pliability; Malcolm, he thought, had chosen reliability, and competence (Sophie was intimidatingly efficient), and aesthetic compatibility. And he? He had chosen friendship. Conversation. Kindness. Intelligence. When he was in his thirties, he had looked at certain people’s relationships and asked the question that had (and continued to) fuel countless dinner-party conversations: What’s going on there? Now, though, as an almost-forty-eight-year-old, he saw people’s relationships as reflections of their keenest yet most inarticulable desires, their hopes and insecurities taking shape physically, in the form of another person. Now

The average human lifespan is absurdly, terrifyingly, insultingly short. But that isn’t a reason for unremitting despair, or for living in an anxiety-fueled panic about making the most of your limited time. It’s a cause for relief. You get to give up on something that was always impossible—the quest to become the optimized, infinitely capable, emotionally invincible, fully independent person you’re officially supposed to be. Then you get to roll up your sleeves and start work on what’s gloriously possible instead.

The west you talk about doesn’t exist. It’s a fairytale, a fantasy you sell yourself because the alternative is to admit that you are the least important character in your own story. You invent an entire world because your conscience demands it, you invent good people and bad people and you draw a neat line between them because your simplistic morality demands it. But the two kinds of people in this world are not good and bad, they are engines and fuel. Go ahead, change your country, change your name, change your accent, pull the skin right off your bones, but in their eyes they will always be the engines and you will always, always be fuel.

Revelation is everything, not for its own sake, because most self-revelation is just garbage--oop!--yes, but we have to purge the garbage, toss it out, throw it into a bunker and burn it, because it is fuel. It's fossil fuel. And what do we do with fossil fuel? Why, we dump it into a bunker and burn it, of course. No, we don't do that. But you get my meaning. It's endlessly renewable, usable without diminishing one's capacity to create more.

There are two powerful fuels, two forces; motivation and inspiration. To be motivated you need to know what your motives are. Over time - and to sustain you through it - your motivation must become an inner energy; a 'motor' driving you forward, passionately, purposefully, wisely and compassionately... come what may, every day. Inspiration is an outer - worldly - energy that you breathe and draw in. It may come from many places, faces, spaces and stages - right across the ages. It is where nature, spirit, science, mind and time meet, dance, play and speak. It keeps you outward facing and life embracing. But you must be open-minded and open-hearted to first let it in and then let it out again. Together - blended, combined and re-entwined - motivation and inspiration bring connectivity, productivity, creativity and boundless possibilities that is not just 'self' serving but enriching to all humanity and societies...just as it should be.

I think that there are those who write of life being a skip on the sidewalk, a chocolate bar, a bowl of cherries... the problem with that is it ends up disappointing people. Because life is more like being on the tube in London; you never really know what could happen! But then there are those people who bring a box of chocolates to eat on the tube...so life, it isn't a skip on the sidewalk, but it is a matter of strength: "Can I bring my bowl of cherries to feast on while I stand here in the gutter?" that's the essence of life. Can you still put on your rose-colored glasses while your eyes are filled with tears, and see everything in rosy colors? That's the strength that fuels a true life. Can you think to bring your little box of chocolates with you while you sit on the tube running under the streets of London? Because you should. Because even if you don't know anybody, and you don't know what's gonna happen next, you should have your box of chocolates with you. You should eat your bowl of cherries. And that is what life is.

But why, why all the hurt? Because, said Mr. Halloway. You need fuel, gas, someting to run a carnival on, don't you? Women live off gossip, and what's gossip but a swap of headaches, sour spit, arthritic bones, ruptured and mended flesh, indiscretions, storms of madness, calms after the storms? If some people didn't have something juicy to chew on, their choppers would prolapse, their souls with them. Multiply their pleasure at funerals, their chuckling through breakfast obituaries, add all the cat-fight marriages where folks spend careers ripping skin off each other and patching it back upside around, add quack doctors slicing persons to read their guts like tea leaves, then sewing them tight with fingerprinted thread, square the whole dynamite factory by ten quadrillion, and you got the black candlepower of this one carnival. All the meannesses we harbor, they borrow in redoubled spades. They're a billion times itchier for pain, sorrow, and sickness than the average man. We salt our lives with other people's sins. Our flesh to us tastes sweet. But the carnival doesn't care if it stinks by moonlight instead of sun, so long as it gorges on fear and pain. That's the fuel, the vapor that spins the carousel, the raw stuffs of terror, the excruciating agony of guilt, the scream from real or imagined wounds. The carnival sucks that gas, ignites it, and chugs along its way.

We went there to grope for our happiness, which all the world was threatening with the utmost ferocity. We were ashamed of wanting what we wanted, but something had to be done about it all the same. Love is harder to give up than life. In this world we spend our time killing or adoring, or both together. "I hate you! I adore you!" We keep going, we fuel and refuel, we pass on our life to a biped of the next century, with frenzy, at any cost, as if it were the greatest of pleasures to perpetuate ourselves, as if, when all's said and done, it would make us immortal. One way or another, kissing is as indispensable as scratching.

But I'll tell you something: I think you're magicians because you're unhappy. A magician is strong because he feels pain. He feels the difference between what the world is and what he would make of it. Or what did you think that stuff in your chest was? A magician is strong because he hurts more than others. His wound is his strength. Most people carry that pain around inside them their whole lives, until they kill the pain by other means, or until it kills them. But you, my friends, you found another way: a way to use the pain. To burn it as fuel, for light and warmth. You have learned to break the world that has tried to break you.

The primary goal of parenting, beyond keeping our children safe and loved, is to convey to them a sense that it is possible to be happy in an uncertain world, to give them hope. We do this, of course, by example more than by anything we say to them. If we can demonstrate in our own lives qualities of commitment, determination, and optimism, then we have done our job and can use our books of child-rearing advice for doorstops or fireplace fuel. What we cannot do is expect that children who are constantly criticized, bullied, and lectured will think well of themselves and their futures.

INTERVIEWER You’re self-educated, aren’t you? BRADBURY Yes, I am. I’m completely library educated. I’ve never been to college. I went down to the library when I was in grade school in Waukegan, and in high school in Los Angeles, and spent long days every summer in the library. I used to steal magazines from a store on Genesee Street, in Waukegan, and read them and then steal them back on the racks again. That way I took the print off with my eyeballs and stayed honest. I didn’t want to be a permanent thief, and I was very careful to wash my hands before I read them. But with the library, it’s like catnip, I suppose: you begin to run in circles because there’s so much to look at and read. And it’s far more fun than going to school, simply because you make up your own list and you don’t have to listen to anyone. When I would see some of the books my kids were forced to bring home and read by some of their teachers, and were graded on—well, what if you don’t like those books? I am a librarian. I discovered me in the library. I went to find me in the library. Before I fell in love with libraries, I was just a six-year-old boy. The library fueled all of my curiosities, from dinosaurs to ancient Egypt. When I graduated from high school in 1938, I began going to the library three nights a week. I did this every week for almost ten years and finally, in 1947, around the time I got married, I figured I was done. So I graduated from the library when I was twenty-seven. I discovered that the library is the real school.

Relationships never provide you with everything. They provide you with some things. You take all the things you want from a person - sexual chemistry, let's say, or good conversation, or financial support, or intellectual compatibility, or niceness, or loyalty - and you get to pick three of those things. Three - that's it. Maybe four, if you're very lucky. The rest you have to look for elsewhere. It's only in the movies that you find someone who gives you all of those things. But this isn't the movies. In the real world, you have to identify which three qualities you want to spend the rest of your life with, and then you look for those qualities in another person. That's real life. Don't you see it's a trap? If you keep trying to find everything, you'll wind up with nothing.' ...At the time, he hadn't believed these words, because at the time, everything really did seem possible: he was twenty-three, and everyone was young and attractive and smart and glamorous. Everyone thought they would be friends for decades, forever. But for most people, of course, that hadn't happened. As you got older, you realized that the qualities you valued in the people you slept with or dated weren't necessarily the ones you wanted to live with, or be with, or plod through your days with. If you were smart, and if you were lucky, you learned this and accepted this. You figured out what was most important to you and you looked for it, and you learned to be realistic. They all chose differently: Roman had chosen beauty, sweetness, pliability; Malcolm, he thought, had chosen reliability, and competence...and aesthetic compatibility. And he? He had chosen friendship. Conversation. Kindness, Intelligence. When he was in his thirties, he had looked at certain people's relationships and asked the question that had (and continued to) fuel countless dinner-party conversations: What's going on there? Now, though, as an almost-forty-eight-year-old, he saw people's relationships as reflections of their keenest yet most inarticulable desires, their hopes and insecurities taking shape physically, in the form of another person. Now he looked at couples - in restaurants, on the street, at parties - and wondered: Why are you together? What did you identify as essential to you? What's missing in you that you want someone else to provide? He now viewed a successful relationship as one in which both people had recognized the best of what the other person had of offer and had chosen to value it as well.

You remember how he used to be girl on either arm? You really don't see that guy too much anymore. Why do you think that is? He's waiting for you. I know you're dealing with stuff but you cannot ask him to wait forever! Unless of course, you're okay with him pulling away." "What if it doesn't work out? What if it ends up like you and Javier?" "Well at least we gave it a shot. And so it didn't work out, so what? Now, we can move on give or take the occasional booty call." "I just don't wanna lose what we have, you know?" "Girl please! What exactly do you have, really?" "A friendship." "No. What you and I have is a friendship. What you and castle have is a holding pattern. How long can you circle before the fuel runs out?

God, how I wish I could relive the whole thing. Short of that, I'd like to share the experience, the ups and downs, so some young man or woman, somewhere, going through the same trials and ordeals, might be inspired or comforted. Or warned. Some young entrepreneur, maybe, some athlete or painter or novelist, might press on. It's all the same drive. The same dream. It would be nice to help them avoid the typical discouragements. I'd tell them to hit pause, think long and hard about how they want to spend their time, and with whom they want to spend it for the next forty years. I'd tell men and women in their midtwenties not to settle for a job or a profession or even a career. Seek a calling. Even if you don't know what that means, seek it. If you're following your calling, the fatigue will be easier to bear, the disappointments will be fuel, the highs will be like nothing you've ever felt. I'd like to warn the best of them, the iconoclasts, the innovators, the rebels, that they will always have a bull's-eye on their backs. The better they get, the bigger the bull's-eye. It's not one man's opinion; it's a law of nature.

But what my car needs is gas, not memories! How can you make a car go on memories?' B.D. scratched under her Admiral's hat. 'What'd you think gas was, girl? 'Course there's all sorts of fuel, wind and wishes and chocolate cake and collard greens and water and brawn, but you're wanting the kind that burns in an engine. That kind of gas is nothing more than the past stored up and fermented and kept down in the cellar of the earth till it's wanted. Gas is saved-up sunlight. Giant ferns and apples of immortality and dimetrodons and cyclopses and werewhales drank up the sun as it shone on their backs a million years ago and used it to be a bigger fern or make more werewhales or drop seeds of improbability.' Her otter's paws moved quick and sure, selecting a squat, square bottle here and a round rosy one there. 'It so happens sunshine has a fearful memory. It sticks around even after its favorite dimetrodon dies. Gets hard and wily. Turns into something you can touch, something you can drill, something you can pour. But it still remembers having one eye and slapping the ocean's face with a great heavy tail. It liked making more dinosaurs and growing a frond as tall as a bank. It likes to make things alive, to make things go.

Every birth begins as a mystery, an enterprise whose outcome cannot be foretold. We think, "may all be well." And all is well - almost always. But joy is only the beginning of the journey. And we must move forward, fueled by faith. We can decide to be happy, make much out of little, embrace the warmth of our ordinary days. Life unfolds as a mystery. An enterprise whose outcome cannot be foretold. We do not get what we expect. We stumble on cracks, are faced with imperfection, bonds tested and tightened. And our landscapes shift in sunshine and in shade. There is light. There is. Look for it. Look for it shining over your shoulder on the past. It was light where you went once. It was light where you are now. It will be light where you will go again.

I was in the local shop today, getting something to eat for lunch, when I suddenly had the strangest sensation—a spontaneous awareness of the unlikeliness of this life. I mean, I thought of all the rest of the human population—most of whom live in what you and I would consider abject poverty—who have never seen or entered such a shop. And this, this, is what all their work sustains! This lifestyle, for people like us! All the various brands of soft drinks in plastic bottles and all the pre-packaged lunch deals and confectionery in sealed bags and store-baked pastries—this is it, the culmination of all the labour in the world, all the burning of fossil fuels and all the back-breaking work on coffee farms and sugar plantations. All for this! This convenience shop! I felt dizzy thinking about it. I mean I really felt ill. It was as if I suddenly remembered that my life was all part of a television show—and every day people died making the show, were ground to death in the most horrific ways, children, women, and all so that I could choose from various lunch options, each packaged in multiple layers of single-use plastic. That was what they died for—that was the great experiment. I thought I would throw up. Of course, a feeling like that can’t last. Maybe for the rest of the day I feel bad, even for the rest of the week—so what? I still have to buy lunch. And in case you’re worrying about me, let me assure you, buy lunch I did.

I woke one night to find him staring at the ceiling, his profile lit by the glow of streetlights outside. He looked vaguely troubled, as if he were pondering something deeply personal. Was it our relationship? The loss of his father? “Hey, what’re you thinking about over there?” I whispered. He turned to look at me, his smile a little sheepish. “Oh,” he said. “I was just thinking about income inequality.” This, I was learning, was how Barack’s mind worked. He got himself fixated on big and abstract issues, fueled by some crazy sense that he might be able to do something about them. It was new to me, I have to say. Until now, I’d hung around with good people who cared about important enough things but who were focused primarily on building their careers and providing for their families. Barack was just different. He was dialed into the day-to-day demands of his life, but at the same time, especially at night, his thoughts seemed to roam a much wider plane.

Kasha didn't say a word as we ate. She sat with her back to us, staring at a mountain range far in the distance. Yorn and I made small talk about the birds, but my mind was on Kasha, wondering what she was thinking. She was the Traveler from Eelong. We needed her. Eelong needed her. Heck, Halla needed her. I wished I knew how to convince her of that. When she finally did speak, I was surprised at her question. "How many territories are there?" she asked. "Ten in all," I said. "At least that's what I've been told. They're all part of Halla." "Explain to me what halla is," she said. It was an order more than a question. I didn't know why she suddenly had this interest, but if she was willing to listen, I was ready to talk. "The way it was told to me, Halla is everything. Every time, every place, every person and creature that ever existed. It all still exists." "And you understand that?" she asked. "Well, not entirely," I answered honestly. "But you're willing to risk your life and the lives of those around you to protect Halla from Saint Dane?" Good question. I'd asked myself the same question more than once. "I wasn't at first," I began. "Far from it. I didn't want any part of Travelers or flumes and especially of Saint Dane. But since then I've been to a bunch of territories and seen the evil he's capable of." Kasha scoffed and said,"Evil? You're a fool, Pendragon. A tang is evil. What possible evil could a gar cause that's worse than that?" "I'll tell you," I said. "He's killed more people than I want to count, all in the name of creating chaos. He fueled a war on Denduron and tried to poison all of Cloral. Then he nearly crushed three territories at once, my home territories of Earth. But each time the Travelers stopped him. Until Veelox. We failed on Veelox. An entire civilization is going to collapse, millions will die, all because we failed. And Saint Dane wil be there to pick up the pieces. Or step on them." "It's all mildly interesting," she said calmly. "But like I said before, it has nothing to do with me. I don't care." That's when I snapped. Okay, I admit, maybe I should have been cool, but Kasha's total lack of concern had finally gotten to me. I jumped to my feet and said, "Well, you'd better start!" "It's all right, Pendragon," Yorn said calmly. "Relax." "Relax?" I shouted, getting more amped up by the second. "Why? So I won't upset Kasha? She should be upset. People have died fighting Saint Dane. People I've loved, people she's loved." I looked right at Kasha and said, "You don't care? I'll tell you what I don't care about. I don't care that your life is a mess. Sorry, it's true. You've got way bigger problems coming, kitty cat. You want to pretend like none of this affects you? Fine. You're wrong. If we fail, Eelong will crumble and everything you care about will crash along with it. And whether you like it or not, you're a Traveler. So why don't you just grow up and accept it!

Q: Do you have any advice for upcoming writers who want to pen weird stories? A: READ, damn it. Fill your brain to the bursting point with the good stuff, starting with writers that you truly enjoy, and then work your way backward and outward, reading those writers who inspired the writers you love best. That was my path as far as Weird/Horror Fiction, starting with Lovecraft, and then working my way backward/outward on the Weird Fiction spiderweb. And don’t limit your reading. Read it all, especially non-fiction and various news outlets. You’d be surprised by how many of my story ideas were born while listening to NPR, perusing a blog, or paging through Vanity Fair. Once you have your fuel squared away, just write what you love, in whatever style and genre. You’ll never have fun being someone you’re not, so be yourself. When a singer opens their mouth, what comes out is what comes out. Also, don’t be afraid to fail, and don’t be afraid to walk away. Writing isn’t for everyone, and that’s totally fine. One doesn’t need to be a writer to enjoy being a reader and overall fan of genre or wider fiction.

I’m completely library educated. I’ve never been to college. I went down to the library when I was in grade school in Waukegan, and in high school in Los Angeles, and spent long days every summer in the library. I used to steal magazines from a store on Genesee Street, in Waukegan, and read them and then steal them back on the racks again. That way I took the print off with my eyeballs and stayed honest. I didn’t want to be a permanent thief, and I was very careful to wash my hands before I read them. But with the library, it’s like catnip, I suppose: you begin to run in circles because there’s so much to look at and read. And it’s far more fun than going to school, simply because you make up your own list and you don’t have to listen to anyone. When I would see some of the books my kids were forced to bring home and read by some of their teachers, and were graded on—well, what if you don’t like those books? I am a librarian. I discovered me in the library. I went to find me in the library. Before I fell in love with libraries, I was just a six-year-old boy. The library fueled all of my curiosities, from dinosaurs to ancient Egypt. When I graduated from high school in 1938, I began going to the library three nights a week. I did this every week for almost ten years and finally, in 1947, around the time I got married, I figured I was done. So I graduated from the library when I was twenty-seven. I discovered that the library is the real school.

You think too much, Pearl. It’s your most irritating flaw, and, let us be honest, given the severity and sheer volume of your flaws, that is saying something. Since this seems to be a time for advice, I suggest you stop thinking entirely.’ ‘And how might I achieve that? Follow your lead, perhaps?’ ‘I think neither too much nor too little. I am perfectly balanced—this is what you find so attractive. As a capemoth is drawn to fire.’ ‘So I am in danger of being burned up?’ ‘To a blackened, shrivelled crust.’ ‘So, you’re pushing me away for my own good. A gesture of compassion, then.’ ‘Fires neither push nor pull. They simply exist, compassionless, indifferent to the suicidal urges of flitting bugs. That is another one of your flaws, Pearl. Attributing emotion where none exists.’ ‘I could have sworn there was emotion, two nights past—’ ‘Oh, fire burns eagerly when there’s fuel—’ ‘And in the morning there’s naught but cold ashes.

All sensible people know that vanity is the most devastating, the most universal, and the most ineradicable of the passions that afflict the soul of man, and it is only vanity that makes him deny its power. It is more consuming than love. With advancing years, mercifully, you can snap your fingers at the terror and the servitude of love, but age cannot free you from the thraldom of vanity. Time can assuage the pangs of love, but only death can still the anguish of wounded vanity. Love is simple and seeks no subterfuge, but vanity cozens you with a hundred disguises. It is part and parcel of every virtue: it is mainspring of courage and the strength of ambition; it gives constancy to the lover and endurance to the stoic; it adds fuel to the fire of the artist's desire for fame and is at once the support and the compensation of the honest man's integrity; it leers even cynically in the humility of the saint. You cannot escape it, and should you take pains to guard against it, it will make use of those very pains to trip you up. You are defenseless against its onslaught because you know not on what unprotected side it will attack you. Sincerity cannot protect you from its snare nor humour from its mockery. [His Excellency]

What is hope? Is it the ambition of discovering for the first time what the carnal definition of physical love is without understanding the concept of true passion? Or is it imagination running wild and free fueled by the dram that tonight will last forever and tomorrows will always come as you are blinded by the brilliance of another's smile? Is it a theory of inevitability that relies on fate or destiny bringing two souls together for their one shot at true and unbridled happiness? Or is it a plea to erase a past that used to hold the potential for limitless smiles and endless laughs? I define hope as a narcotic. It courses through our veins, igniting ideas and feelings and emotions that all work in collaboration to produce a better tomorrow, while leaving today, but a distant memory. The essence of its unknown and unseen promise is beautiful and addicting to those who are in need of its satiating grace. The dependence on the idea of possibility can become a crutch however; an excuse for ignoring the here and now. It can swiftly morph from a therapeutic escape to an addictive obsession that somewhere over the rainbow lies the answer that will make everything right again. I am thankful to call myself a true addict to hope's mind altering panacea. It's blissful nirvana can seem both inconceivably irrational yet entirely fathomable to anyone lost in a sea of uncertainty. Just as age brings wisdom, experience brings the understanding that no matter what pot of gold lies at the end of your hopeful rainbow, the relief it casts over tragedy and heartache is the power behind it's true magic. To the hope that resides in the depths of my being, thank you.......

The television commercial has mounted the most serious assault on capitalist ideology since the publication of Das Kapital. To understand why, we must remind ourselves that capitalism, like science and liberal democracy, was an outgrowth of the Enlightenment. Its principal theorists, even its most prosperous practitioners, believed capitalism to be based on the idea that both buyer and seller are sufficiently mature, well informed and reasonable to engage in transactions of mutual self-interest. If greed was taken to be the fuel of the capitalist engine, the surely rationality was the driver. The theory states, in part, that competition in the marketplace requires that the buyer not only knows what is good for him but also what is good. If the seller produces nothing of value, as determined by a rational marketplace, then he loses out. It is the assumption of rationality among buyers that spurs competitors to become winners, and winners to keep on winning. Where it is assumed that a buyer is unable to make rational decisions, laws are passed to invalidate transactions, as, for example, those which prohibit children from making contracts...Of course, the practice of capitalism has its contradictions...But television commercials make hash of it...By substituting images for claims, the pictorial commercial made emotional appeal, not tests of truth, the basis of consumer decisions. The distance between rationality and advertising is now so wide that it is difficult to remember that there once existed a connection between them. Today, on television commercials, propositions are as scarce as unattractive people. The truth or falsity of an advertiser's claim is simply not an issue. A McDonald's commercial, for example, is not a series of testable, logically ordered assertions. It is a drama--a mythology, if you will--of handsome people selling, buying and eating hamburgers, and being driven to near ecstasy by their good fortune. No claim are made, except those the viewer projects onto or infers from the drama. One can like or dislike a television commercial, of course. But one cannot refute it.

Darkness seems to have prevailed and has taken the forefront. This country as in the 'cooperation' of The United States of America has never been about the true higher-good of the people. Know and remember this. Cling to your faith. Roll your spiritual sleeves up and get to work. Use your energy wisely. Transmute all anger, panic and fear into light and empowerment. Don't use what fuels them; all lower-energy. Mourn as you need to. Console who you need to—and then go get into the spiritual and energetic arena. There's plenty work for us to do; within and without. Let's each focus on becoming 'The President of Our Own Life. Cultivate your mind. Pursue your purpose. Shine your light. Elevate past—and reject—any culture of low vibrational energy and ratchetness. Don't take fear, defeat or anger—on or in. The system is doing what they've been created to do. Are you? Am I? Are we—collectively? Let's get to work. No more drifting through life without your higher-self in complete control of your mind. Awaken—fully. Activate—now. Put your frustrations or concerns into your work. Don't lose sight. There is still—a higher plan. Let's ride this 4 year energetic-wave like the spiritual gangsters that we are. This will all be the past soon. Let's get to work and stay dedicated, consistent and diligent. Again, this will all be the past soon. We have preparing and work to do. Toxic energy is so not a game. Toxic energy and low vibrations are being collectively acted out on the world stage. Covertly operating through the unconscious weak spots and blind spots in the human psyche; making people oblivious to their own madness, causing and influencing them to act against–their–own–best–interests and higher-good, as if under a spell and unconsciously possessed. This means that they are actually nourishing the lower vibrational energy with their lifestyle, choices, energy and habits, which is unconsciously giving the lower-energy the very power and fuel it needs—for repeating and recreating endless drama, suffering and destruction, in more and more amplified forms on a national and world stage. So what do we do? We take away its autonomy and power over us while at the same time empowering ourselves. By recognizing how this energetic/spiritual virus or parasite of the mind—operates through our unawareness is the beginning of the cure. Knowledge is power. Applied knowledge is—freedom. Our shared future will be decided primarily by the changes that take place in the psyche of humanity, starting with each of us— vibrationally. In closing and most importantly, the greatest protection against becoming affected or possessed by this lower-energy is to be in touch with our higher vibrational-self. We have to call our energy and power back. Being in touch with our higher-self and true nature acts as a sacred amulet, shielding and protecting us from the attempted effects. We defeat evil not by fighting against it (in which case, by playing its game, we’ve already lost) but by getting in touch with the part of us that is invulnerable to its effects— our higher vibrational-self. Will this defeat and destroy us? Or will it awaken us more and more? Everything depends upon our recognizing what is being revealed to us and our stepping out of the unconscious influence of low vibrational/negative/toxic/evil/distraction energy (or whatever name you relate to it as) that is and has been seeking power over each of our lives energetically and/or spiritually, and step into our wholeness, our personal power, our higher self and vibrate higher and higher daily. Stay woke my friends—let's get to work.

New Rule: America must stop bragging it's the greatest country on earth, and start acting like it. I know this is uncomfortable for the "faith over facts" crowd, but the greatness of a country can, to a large degree, be measured. Here are some numbers. Infant mortality rate: America ranks forty-eighth in the world. Overall health: seventy-second. Freedom of the press: forty-fourth. Literacy: fifty-fifth. Do you realize there are twelve-year old kids in this country who can't spell the name of the teacher they're having sex with? America has done many great things. Making the New World democratic. The Marshall Plan. Curing polio. Beating Hitler. The deep-fried Twinkie. But what have we done for us lately? We're not the freest country. That would be Holland, where you can smoke hash in church and Janet Jackson's nipple is on their flag. And sadly, we're no longer a country that can get things done. Not big things. Like building a tunnel under Boston, or running a war with competence. We had six years to fix the voting machines; couldn't get that done. The FBI is just now getting e-mail. Prop 87 out here in California is about lessening our dependence on oil by using alternative fuels, and Bill Clinton comes on at the end of the ad and says, "If Brazil can do it, America can, too!" Since when did America have to buck itself up by saying we could catch up to Brazil? We invented the airplane and the lightbulb, they invented the bikini wax, and now they're ahead? In most of the industrialized world, nearly everyone has health care and hardly anyone doubts evolution--and yes, having to live amid so many superstitious dimwits is also something that affects quality of life. It's why America isn't gonna be the country that gets the inevitable patents in stem cell cures, because Jesus thinks it's too close to cloning. Oh, and did I mention we owe China a trillion dollars? We owe everybody money. America is a debtor nation to Mexico. We're not a bridge to the twenty-first century, we're on a bus to Atlantic City with a roll of quarters. And this is why it bugs me that so many people talk like it's 1955 and we're still number one in everything. We're not, and I take no glee in saying that, because I love my country, and I wish we were, but when you're number fifty-five in this category, and ninety-two in that one, you look a little silly waving the big foam "number one" finger. As long as we believe being "the greatest country in the world" is a birthright, we'll keep coasting on the achievements of earlier generations, and we'll keep losing the moral high ground. Because we may not be the biggest, or the healthiest, or the best educated, but we always did have one thing no other place did: We knew soccer was bullshit. And also we had the Bill of Rights. A great nation doesn't torture people or make them disappear without a trial. Bush keeps saying the terrorist "hate us for our freedom,"" and he's working damn hard to see that pretty soon that won't be a problem.

What’s wrong?” Billy’s question had me looking up. My second-oldest brother was already  dressed for work in his suit and tie. “And shouldn’t you be fishing with Hank?” “I cancelled. I have an errand to run.” Grabbing a coffee cup from the cabinet, I tossed a thumb over my shoulder. “The toilet is acting funny.” “Like what? You mean satire?” This question came from Cletus, not bothering to glance away from where he was reading at the table. He was still in his pajamas, his curly hair a mess.Nevertheless, I was surprised to see him up so early. “No, I mean—” “I hope it’s a dark comedy,” he added, still not removing his attention from the newspaper. “Cletus. That’s disgusting.”Sitting across from Cletus, Duane’s tone was reprimanding. Finally, Cletus tore his eyes from the paper. “What?” “Dark comedy?” My twin lifted his eyebrows.“Meaning poop?” “No, Duane.” Cletus paired this with a suffering sigh. “That would make it a shitty comedy,” I piped in, adding fuel to the conversation fire as I was prone to do, feeling more myself as I smiled. “Y’all are a bunch of toilets,” Billy mumbled under his breath. We all turned our attention to our older brother, with Cletus speaking for us, “Let me guess, because toilets in this house actfunny?” Billy tilted his cup toward Cletus. “Exactly.” I grinned, the rawness in me settling. Being around my brothers was a salve and a good reminder. We had all lived through dark times—sometimes together, sometimes separately—yet here we were, making toilet jokes on a Wednesday before 7:00 AM.

Months later, I learned that what happened that first day at restorative yoga hadn’t been entirely spiritual—I hadn’t just found the exact spot on the astral plane to tap into my sacred core. Instead, my instructor’s techniques happened to be the perfect mechanism to turn down my DMN. The default mode network is so-called because if you put people in an MRI machine for an hour and let their minds wander, the DMN is the system of connections in our brain that will light up. It’s arguably the default state of human consciousness, of boredom and daydreaming. In essence, our ego. So if you’re stuck in a machine for an hour, where does your mind go? If you’re like most people, you’ll ruminate on the past or plan your future. You might think about your relationships, upcoming errands, your zits. And scientists have found that some people who suffer from depression, anxiety, or C-PTSD have overactive DMNs. Which makes sense. The DMN is the seat of responsibility and insecurity. It can be a punishing force when it over-ruminates and gets caught in a toxic loop of obsession and self-doubt. The DMN can be silenced significantly by antidepressants or hallucinogenic substances. But the most efficient cure for an overactive DMN is mindfulness. Here’s how it works: In order for the DMN to start whirring, it needs resources to fuel its internal focus. If you’re intently focused on something external—like, say, filling out a difficult math worksheet—the brain simply doesn’t have the resources to focus internally and externally at the same time. So if you’re triggered, you can short-circuit an overactive DMN by cutting off its power source—shifting all of your brain’s energy to external stimuli instead.

In every interview I’m asked what’s the most important quality a novelist has to have. It’s pretty obvious: talent. Now matter how much enthusiasm and effort you put into writing, if you totally lack literary talent you can forget about being a novelist. This is more of a prerequisite than a necessary quality. If you don’t have any fuel, even the best car won’t run.The problem with talent, though, is that in most cases the person involved can’t control its amount or quality. You might find the amount isn’t enough and you want to increase it, or you might try to be frugal and make it last longer, but in neither case do things work out that easily. Talent has a mind of its own and wells up when it wants to, and once it dries up, that’s it. Of course, certain poets and rock singers whose genius went out in a blaze of glory—people like Schubert and Mozart, whose dramatic early deaths turned them into legends—have a certain appeal, but for the vast majority of us this isn’t the model we follow. If I’m asked what the next most important quality is for a novelist, that’s easy too: focus—the ability to concentrate all your limited talents on whatever’s critical at the moment. Without that you can’t accomplish anything of value, while, if you can focus effectively, you’ll be able to compensate for an erratic talent or even a shortage of it. I generally concentrate on work for three or four hours every morning. I sit at my desk and focus totally on what I’m writing. I don’t see anything else, I don’t think about anything else. … After focus, the next most important thing for a novelist is, hands down, endurance. If you concentrate on writing three or four hours a day and feel tired after a week of this, you’re not going to be able to write a long work. What’s needed of the writer of fiction—at least one who hopes to write a novel—is the energy to focus every day for half a year, or a year, or two years. … Fortunately, these two disciplines—focus and endurance—are different from talent, since they can be acquired and sharpened through training. You’ll naturally learn both concentration and endurance when you sit down every day at your desk and train yourself to focus on one point. This is a lot like the training of muscles I wrote of a moment ago. You have to continually transmit the object of your focus to your entire body, and make sure it thoroughly assimilates the information necessary for you to write every single day and concentrate on the work at hand. And gradually you’ll expand the limits of what you’re able to do. Almost imperceptibly you’ll make the bar rise. This involves the same process as jogging every day to strengthen your muscles and develop a runner’s physique. Add a stimulus and keep it up. And repeat. Patience is a must in this process, but I guarantee results will come. In private correspondence the great mystery writer Raymond Chandler once confessed that even if he didn’t write anything, he made sure he sat down at his desk every single day and concentrated. I understand the purpose behind his doing this. This is the way Chandler gave himself the physical stamina a professional writer needs, quietly strengthening his willpower. This sort of daily training was indispensable to him. … Most of what I know about writing I’ve learned through running every day. These are practical, physical lessons. How much can I push myself? How much rest is appropriate—and how much is too much? How far can I take something and still keep it decent and consistent? When does it become narrow-minded and inflexible? How much should I be aware of the world outside, and how much should I focus on my inner world? To what extent should I be confident in my abilities, and when should I start doubting myself? I know that if I hadn’t become a long-distance runner when I became a novelist, my work would have been vastly different. How different? Hard to say. But something would definitely have been different.

A woman named Cynthia once told me a story about the time her father had made plans to take her on a night out in San Francisco. Twelve-year-old Cynthia and her father had been planning the “date” for months. They had a whole itinerary planned down to the minute: she would attend the last hour of his presentation, and then meet him at the back of the room at about four-thirty and leave quickly before everyone tried to talk to him. They would catch a tram to Chinatown, eat Chinese food (their favourite), shop for a souvenir, see the sights for a while and then “catch a flick” as her dad liked to say. Then they would grab a taxi back to the hotel, jump in the pool for a quick swim (her dad was famous for sneaking in when the pool was closed), order a hot fudge sundae from room service, and watch the late, late show. They discussed the details over and over again before they left. The anticipation was part of the whole experience. This was all going according to plan until, as her father was leaving the convention centre, he ran into an old college friend and business associate. It had been years since they had seen each other, and Cynthia watched as they embraced enthusiastically. His friend said, in effect: “I am so glad you are doing some work with our company now. When Lois and I heard about it we thought it would be perfect. We want to invite you, and of course Cynthia, to get a spectacular seafood dinner down at the Wharf!” Cynthia’s father responded: “Bob, it’s so great to see you. Dinner at the wharf sounds great!” Cynthia was crestfallen. Her daydreams of tram rides and ice cream sundaes evaporated in an instant. Plus, she hated seafood and she could just imagine how bored she would be listening to the adults talk all night. But then her father continued: “But not tonight. Cynthia and I have a special date planned, don’t we?” He winked at Cynthia and grabbed her hand and they ran out of the door and continued with what was an unforgettable night in San Francisco. As it happens, Cynthia’s father was the management thinker Stephen R. Covey (author of The Seven Habits of Highly Effective People) who had passed away only weeks before Cynthia told me this story. So it was with deep emotion she recalled that evening in San Francisco. His simple decision “Bonded him to me forever because I knew what mattered most to him was me!” she said.5 One simple answer is we are unclear about what is essential. When this happens we become defenceless. On the other hand, when we have strong internal clarity it is almost as if we have a force field protecting us from the non-essentials coming at us from all directions. With Rosa it was her deep moral clarity that gave her unusual courage of conviction. With Stephen it was the clarity of his vision for the evening with his loving daughter. In virtually every instance, clarity about what is essential fuels us with the strength to say no to the non-essentials. Stephen R. Covey, one of the most respected and widely read business thinkers of his generation, was an Essentialist. Not only did he routinely teach Essentialist principles – like “The main thing is to keep the main thing the main thing” – to important leaders and heads of state around the world, he lived them.6 And in this moment of living them with his daughter he made a memory that literally outlasted his lifetime. Seen with some perspective, his decision seems obvious. But many in his shoes would have accepted the friend’s invitation for fear of seeming rude or ungrateful, or passing up a rare opportunity to dine with an old friend. So why is it so hard in the moment to dare to choose what is essential over what is non-essential?