Week Ahead Quotes

And time is a curious thing. Most of us only live for the time that lies right ahead of us. A few days, weeks, years. One of the most painful moments in a person's life probably comes with the insight that an age has been reached when there is more to look back on than ahead. And when time no longer lies ahead of one, other things have to be lived for. Memories, perhaps.

For a week, almost without speaking, they went ahead like sleepwalkers through a universe of grief, lighted only by the tenuous reflection of luminous insects, and their lungs were overwhelmed by a suffocating smell of blood.

Grief turns out to be a place none of us know until we reach it. We anticipate (we know) that someone close to us could die, but we do not look beyond the few days or weeks that immediately follow such an imagined death. We misconstrue the nature of even those few days or weeks. We might expect if the death is sudden to feel shock. We do not expect the shock to be obliterative, dislocating to both body and mind. We might expect that we will be prostrate, inconsolable, crazy with loss. We do not expect to be literally crazy, cool customers who believe that their husband is about to return and need his shoes. In the version of grief we imagine, the model will be "healing." A certain forward movement will prevail. The worst days will be the earliest days. We imagine that the moment to most severely test us will be the funeral, after which this hypothetical healing will take place. When we anticipate the funeral we wonder about failing to "get through it," rise to the occasion, exhibit the "strength" that invariably gets mentioned as the correct response to death. We anticipate needing to steel ourselves the for the moment: will I be able to greet people, will I be able to leave the scene, will I be able even to get dressed that day? We have no way of knowing that this will not be the issue. We have no way of knowing that the funeral itself will be anodyne, a kind of narcotic regression in which we are wrapped in the care of others and the gravity and meaning of the occasion. Nor can we know ahead of the fact (and here lies the heart of the difference between grief was we imagine it and grief as it is) the unending absence that follows, the void, the very opposite of meaning, the relentless succession of moments during which we will confront the experience of meaninglessness itself.

Well, I spent six or seven years after high school trying to work myself up. Shipping clerk, salesman, business of one kind or another. And it's a measly manner of existence. To get on that subway on the hot mornings in summer. To devote your whole life to keeping stock, or making phone calls, or selling or buying. To suffer fifty weeks of the year for the sake of a two-week vacation, when all you really desire is to be outdoors, with your shirt off. And always to have to get ahead of the next fella. And still — that's how you build a future.

Time is a curious thing. Most of us only live for the time that lies right ahead of us. A few days, weeks, years. One of the most painful moments in a person's life probably comes with the insight that an age has been reached when there is more to look back on than ahead. And when time no longer lies ahead of one, other things have to be lived for. Memories, perhaps. Afternoons in the sun with someone's hand clutched in one's own. The fragrance of flowerbeds in fresh bloom. Sundays in a cafe. Grandchildren, perhaps. One finds a way of living for the sake of someone else's future.

See the healer, Sage. We have a big week ahead of us, and I can’t afford you falling dead on me.” “I don’t think anyone’s ever died from a bruise on the ass, sir

When she was a teenager, the 1980s had felt far away, a lifetime ago, but now, when she was so many more decades ahead, 1996 still felt recent. The first twenty years of her life had gone by in slow motion--the endless summers, the space from birthday to birthday almost immeasurable--but the second twenty years had gone by in a flash. Days could still be slow, of course, but weeks and months and sometimes even years zipped along, like a rope slipping through your hands.

When they [visitors to his studio:] learn about the six-week daily-strip deadline and the 12-week Sunday-page deadline, a visitor almost never fails to remark: "Gee, you could work real hard, couldn't you, and get several months ahead and then take the time off?" Being, as I said, a slow learner, it took me until last year to realize what an odd statement that really is. You don't work all of your life to do something so you don't have to do it.

Spend sixteen weeks in the jungle and you being to question your own sanity, especially when you are the one goading everyone else ahead.

When do you think your future husband will try to kill you?” Owen asks conversationally, looking straight ahead. “Tomorrow? Next week?” “Who’s to say.” “Within the month, for sure.” “For sure.” “One has to wonder if the Weres will bury your corpse or just, you know. Eat it.” “One has to.

So every day Elizabeth opens her diary to a date two weeks ahead and writes herself a question. And every day she answers a question she set herself two weeks ago. This is her early-warning system. This is her team of scientists poring over seismology graphs. If there is going to be an earthquake, Elizabeth will be the first to know about it.

In Plaster I shall never get out of this! There are two of me now: This new absolutely white person and the old yellow one, And the white person is certainly the superior one. She doesn't need food, she is one of the real saints. 
At the beginning I hated her, she had no personality -- She lay in bed with me like a dead body 
And I was scared, because she was shaped just the way I was 
 Only much whiter and unbreakable and with no complaints. I couldn't sleep for a week, she was so cold. I blamed her for everything, but she didn't answer. 
I couldn't understand her stupid behavior! 
When I hit her she held still, like a true pacifist. 
Then I realized what she wanted was for me to love her: She began to warm up, and I saw her advantages. 

Without me, she wouldn't exist, so of course she was grateful. 
I gave her a soul, I bloomed out of her as a rose 
Blooms out of a vase of not very valuable porcelain, And it was I who attracted everybody's attention, 
Not her whiteness and beauty, as I had at first supposed. 
I patronized her a little, and she lapped it up -- 
You could tell almost at once she had a slave mentality. 

I didn't mind her waiting on me, and she adored it. 
In the morning she woke me early, reflecting the sun 
From her amazingly white torso, and I couldn't help but notice 
Her tidiness and her calmness and her patience: She humored my weakness like the best of nurses, 
Holding my bones in place so they would mend properly. In time our relationship grew more intense. 

She stopped fitting me so closely and seemed offish. 
I felt her criticizing me in spite of herself, 
As if my habits offended her in some way. She let in the drafts and became more and more absent-minded. 
And my skin itched and flaked away in soft pieces 
Simply because she looked after me so badly. Then I saw what the trouble was: she thought she was immortal. She wanted to leave me, she thought she was superior, 
And I'd been keeping her in the dark, and she was resentful -- Wasting her days waiting on a half-corpse! 
And secretly she began to hope I'd die. Then she could cover my mouth and eyes, cover me entirely, 
And wear my painted face the way a mummy-case Wears the face of a pharaoh, though it's made of mud and water. 

I wasn't in any position to get rid of her. She'd supported me for so long I was quite limp -- I had forgotten how to walk or sit, So I was careful not to upset her in any way 
Or brag ahead of time how I'd avenge myself. Living with her was like living with my own coffin: Yet I still depended on her, though I did it regretfully. I used to think we might make a go of it together -- 
After all, it was a kind of marriage, being so close. 
Now I see it must be one or the other of us. She may be a saint, and I may be ugly and hairy, 
But she'll soon find out that that doesn't matter a bit. I'm collecting my strength; one day I shall manage without her, 
And she'll perish with emptiness then, and begin to miss me. --written 26 Feburary 1961

Surely it doesn't have to be this way? Stretching up the hill ahead of me, I begin to see all of my future relationships, bearing me on and up like some escalator of the fleshly. Each step is a man, a man who will penetrate me with his penis and his language, a man who will make a little private place with me, secure from the world, for a month, or a week, or a couple of years. How much more lonely and driven is the serial monogamist than the serial killer?

If you're struggling today, remember that life is worth living and believe that the best is yet to come. Remember that you are loved, you matter, and never forget that there is always hope.

Never let failure discourage you. Every time you get to the base of a mountain (literal or metaphorical), you're presented with a new opportunity to challenge yourself, to push your limits beyond what you thought possible, to learn from climbers on the trail ahead of you, and to take in some amazing views. Your performance on the mountain you climbed last week or last month or last year doesn't matter - because it's all about what you are doing right now.

On May 26th, 2003, Aaron Ralston was hiking, a boulder fell on his right hand, he waited four days, he then amputated his own arm with a pocketknife. On New Year’s Eve, a woman was bungee jumping, the cord broke, she fell into a river and had to swim back to land in crocodile-infested waters with a broken collarbone. Claire Champlin was smashed in the face by a five-pound watermelon being propelled by a slingshot. Mathew Brobst was hit by a javelin. David Striegl was actually punched in the mouth by a kangaroo. The most amazing part of these stories is when asked about the experience they all smiled, shrugged and said “I guess things could’ve been worse.” So go ahead, tell me you’re having a bad day. Tell me about the traffic. Tell me about your boss. Tell me about the job you’ve been trying to quit for the past four years. Tell me the morning is just a townhouse burning to the ground and the snooze button is a fire extinguisher. Tell me the alarm clock stole the keys to your smile, drove it into 7 am and the crash totaled your happiness. Tell me. Tell me how blessed are we to have tragedy so small it can fit on the tips of our tongues. When Evan lost his legs he was speechless. When my cousin was assaulted she didn’t speak for 48 hours. When my uncle was murdered, we had to send out a search party to find my father’s voice. Most people have no idea that tragedy and silence often have the exact same address. When your day is a museum of disappointments, hanging from events that were outside of your control, when you feel like your guardian angel put in his two weeks notice two months ago and just decided not to tell you, when it seems like God is just a babysitter that’s always on the phone, when you get punched in the esophagus by a fistful of life. Remember, every year two million people die of dehydration. So it doesn’t matter if the glass is half full or half empty. There’s water in the cup. Drink it and stop complaining. Muscle is created by lifting things that are designed to weigh us down. When your shoulders are heavy stand up straight and call it exercise. Life is a gym membership with a really complicated cancellation policy. Remember, you will survive, things could be worse, and we are never given anything we can’t handle. When the whole world crumbles, you have to build a new one out of all the pieces that are still here. Remember, you are still here. The human heart beats approximately 4,000 times per hour and each pulse, each throb, each palpitation is a trophy, engraved with the words “You are still alive.” You are still alive. So act like it.

Sun keeps rising. Days keep passing. World keeps spinning. Time, it just keeps moving forward. Weeks, months, even years go by... while you try to make sense of it all. Try to find where you belong. Try to look ahead to a better future. But the truth is the path ahead has only grown darker. It's harder to see. You can feel so lost, so alone, so desperate for something, anything that might show you the way.

I also remember it was Sunday night because that was the time I felt most depressed and vulnerable. Somehow have a moment to contemplate the miserable, low-paying week that lay ahead was more painful than living it.

One can say that he consumed one whole week waiting for the return of that single hour every seven days—and waiting means racing ahead, means seeing time and the present not as a gift, but as a barrier, denying and negating their value, vaulting over them in your mind. Waiting, people say, is boring. But in actuality, it can just as easily be diverting, because it devours quantities of time without our ever experiencing or using them for their own sake.

Praying, we usually ask too much. I know I do. Sometimes we even demand. I think I am learning to ask enough for the moment--not for the whole year, utterly veiled in mystery; not even for the week, the month ahead; but just for today. Jesus said it all when He told us to pray: 'Give us this day our daily bread.' That bread is not only material, it is spiritual; in asking for it, we ask for a sufficiency of strength, courage, hope and light. Enough courage for the step ahead--not for the further miles. Enough strength for the immediate task or ordeal. Enough material gain to enable us to meet our daily obligations. Enough light to see the path--right before our feet.

Finally, in the midst of the Civil War, Abraham Lincoln proclaimed the last Thursday of November 1863 as Thanksgiving: a day to solemnly acknowledge the sacrifices made for the Union....Shopping was part of the American Dream, too. So in 1939, at the urging of merchants, FDR moved Thanksgiving ahead a week, to lengthen the Christmas shopping season. And there it has remained, a day of national gluttony, retail pageantry, TV football, and remembrance of the Pilgrims, a folk so austere that they regarded Christmas as a corrupt Papist holiday.

All his life he had had a horror of definite appointments. An invitation to tea a week ahead had been enough to poison life for him. He was one of those young men whose souls revolt at the thought of planning out any definite step. He could do things on the spur of the moment, but plans made him lose his nerve.

PLANNING AHEAD IS A measure of class. The rich and even the middle class plan for future generations, but the poor can plan ahead only a few weeks or days.

By ten o'clock, the Sunday-night blues set in. The bleak wasteland of an entire week of stupefyingly boring school stretched ahead of me like an endless desert highway.

Her grey, sun-strained eyes stared straight ahead, but she had deliberately shifted our relations, and for a moment I thought I loved her. But I am slow-thinking and full of interior rules that act as brakes on my desires, and I knew that first I had to get myself definitely out of that tangle back home. I'd been writing letters once a week and signing them: "Love, Nick," and all I could think of was how, when that certain girl played tennis, a faint mustache of perspiration appeared on her upper lip. Nevertheless there was a vague understanding that had to be tactfully broken off before I was free.

Dieter walked a little ahead of the other actors, murmuring to his favourite horse. The horse, Bernstein, was missing half his tail, because the first cello had just restrung his bow last week.

Many a committee meeting ends with “We need more data.” Everybody nods, breathing a sigh of relief, happy that the decision has been deferred. A week or so later, when the data are in, the group is no further ahead. Everyone’s time is wasted on another meeting, on waiting for even more data. The culprit is a negative error culture, in which everyone lacks the courage to make a decision for which they may be punished.

There is a classic psychology experiment that seems to confirm Brewer's point. Children who enjoy drawing were given marker pens and allowed to go at it. Some were rewarded for drawing (they were given a certificate with a gold seal and a ribbon, and told ahead of time about this arrangement, whereas for others the issue of rewards was never raised. Weeks later, those who had been rewarded took less interest in drawing, and their drawings were judged to be lower in quality, whereas those who had not been rewarded continued to enjoy the activity and produced higher-quality drawings. The hypothesis is that the child begins to attribute his interest, which previously needed no justification, to the external reward, and this has the effect of reducing his intrinsic interest in it. That is, an external reward can affect one's interpretation of one's own motivation, an interpretation that comes to be self-fulfilling.

When copywriters argue with me about some esoteric word they want to use, I say to them, ‘Get on a bus. Go to Iowa. Stay on a farm for a week and talk to the farmer. Come back to New York by train and talk to your fellow passengers in the day-coach. If you still want to use the word, go ahead.

we’ll speak about two young men who found much happiness for a few weeks and lived the remainder of their lives dipping cotton swabs into that bowl of happiness, fearing they’d use it up, without daring to drink more than a thimbleful on ritual anniversaries.” But this thing that almost never was still beckons, I wanted to tell him. They can never undo it, never unwrite it, never unlive it, or relive it—it’s just stuck there like a vision of fireflies on a summer field toward evening that keeps saying, You could have had this instead. But going back is false. Moving ahead is false. Looking the other way is false. Trying to redress all that is false turns out to be just as false.

And time is a curious thing. Most of us only live for the time that lies right ahead of us. A few days, weeks, years. One of the most painful moments in a person’s life probably comes with the insight that an age has been reached when there is more to look back on than ahead. And when time no longer lies ahead of one, other things have to be lived for. Memories, perhaps. Afternoons in the sun with someone’s hand clutched in one’s own. The fragrance of flower beds in fresh bloom. Sundays in a café. Grandchildren, perhaps. One finds a way of living for the sake of someone else’s future. And it wasn’t as if Ove also died when Sonja left him. He just stopped living. Grief is a strange thing.

He had a book to finish. Ten-thousand words. The other ninety thousand had been difficult. This last tenth seemed impossible. His plot had become derailed. He was unable to see his way through the smoke and coke dust of a mythical railway track that should stretch ahead. Yes, the characters were there, good and solid. Indeed, the story's engine was strong and had shunted yet forward and forward, with only one or two sharp halts. But six weeks ago he met the bumpers. R. was now stuck in a deserted station, his progress blocked. ("Out Back")

May we never again read about Dark Ages peasants eating tomatoes; unbelievably plucky/feisty liberated medieval heroines with names like Dominique; 18th-century travelers crossing Europe or the Atlantic in a week; slang that's sixty years ahead of its time and many, many other such common anachronisms of fact and attitude...

I’ve earned the right to steal a little makeup. Scientists have confirmed that humanity is highly suggestible. If I intend to escape the jaws of consumerism, I have some hard choices ahead. I won’t say that the Devil is behind this, but Gretchen goes to Catholic school, she says the Devil can show up anywhere, and we wouldn’t even recognize him. Last week Gretchen told me, watch carefully to see how one thing connects to another.

Christmas Day has come and gone, the New Year lies ahead. Strange things happen Between the Years, in the days outside of time. Minutes go wild, hours vanish. Idleness becomes a clever thief, stealing the names of the days of the week, muting the steady tick of watches and clocks. These are the hours when angels, ghosts, demons and meddlers ride howling wind and flickering candlelight, keen to stir unguarded hearts and restless minds.

A small child has little idea of the future. Next week is as far ahead as his future stretches and the year between Christmas and Christmas again is an eternity.

Planning ahead can be tough but start with a daily work plan,then you move to weekly,monthly and boom yearly. Get organized, have order,money likes order...

1. I told you that I was a roadway of potholes, not safe to cross. You said nothing, showed up in my driveway wearing roller-skates. 2. The first time I asked you on a date, after you hung up, I held the air between our phones against my ear and whispered, “You will fall in love with me. Then, just months later, you will fall out. I will pretend the entire time that I don’t know it’s coming.” 3. Once, I got naked and danced around your bedroom, awkward and safe. You did the same. We held each other without hesitation and flailed lovely. This was vulnerability foreplay. 4. The last eight times I told you I loved you, they sounded like apologies. 5. You recorded me a CD of you repeating, “You are beautiful.” I listened to it until I no longer thought in my own voice. 6. Into the half-empty phone line, I whispered, “We will wake up believing the worst in each other. We will spit shrapnel at each other’s hearts. The bruises will lodge somewhere we don’t know how to look for and I will still pretend I don’t know its coming.” 7. You photographed my eyebrow shapes and turned them into flashcards: mood on one side, correct response on the other. You studied them until you knew when to stay silent. 8. I bought you an entire bakery so that we could eat nothing but breakfast for a week. Breakfast, untainted by the day ahead, was when we still smiled at each other as if we meant it. 9. I whispered, “I will latch on like a deadbolt to a door and tell you it is only because I want to protect you. Really, I’m afraid that without you I mean nothing.” 10. I gave you a bouquet of plane tickets so I could practice the feeling of watching you leave. 11. I picked you up from the airport limping. In your absence, I’d forgotten how to walk. When I collapsed at your feet, you refused to look at me until I learned to stand up without your help. 12. Too scared to move, I stared while you set fire to your apartment – its walls decaying beyond repair, roaches invading the corpse of your bedroom. You tossed all the faulty appliances through the smoke out your window, screaming that you couldn’t handle choking on one more thing that wouldn’t just fix himself. 13. I whispered, “We will each weed through the last year and try to spot the moment we began breaking. We will repel sprint away from each other. Your voice will take months to drain out from my ears. You will throw away your notebook of tally marks from each time you wondered if I was worth the work. The invisible bruises will finally surface and I will still pretend that I didn’t know it was coming.” 14. The entire time, I was only pretending that I knew it was coming.

Uh-oh. Scolding time. She’d been scolding me every day for a week. At first, I could lie about my lack of sleep and she’d fall for it, but she started suspecting insomnia when I began seeing purple elephants in the air vents at the office. I knew I shouldn’t have asked her about them. I thought maybe she’d redecorated.

He walked ahead of me down the hall and I was careful to keep a few steps behind him. I needed the distance. Close human contact was starting to scare me. In the past few weeks, all I'd known around people was pain. When people were face-to-face, tragedy struck. A look felt like a bee sting. It started to seem natural to be separated from people. I craved being alone. No one could hurt me inside my wall screens. They were slowly becoming a comfort, a cushion between me and the harsh world outside. I was stepping out of it less and less.

Vân Uoc decided that she too would get to know the book inside out. And something miraculous happened when they were about a quarter of the way through reading it. After weeks of ploughing and hesitating, something clicked; she stopped stumbling over the unknown words and long sentences. Words magically started to reveal meaning, most of the time anyway, through context. And the sentences themselves stopped being obstacles and started telling a story. Her eyes were racing ahead; she was comprehending the shape and rhythm of the language.

I order you not to lie there and think your kind of scary thoughts. We will take each hour as it comes, and never pause to think ahead to the next one, and by using this method, it will be much easier than thinking in terms of days and weeks.

Typically therapists are several steps ahead of our patients—not because we’re smarter or wiser but because we have the vantage point of being outside their lives. I’ll say to a patient who has bought the ring but can’t seem to find the right time to propose to his girlfriend, “I don’t think you’re sure you want to marry her,” and he’ll say, “What? Of course I am! I’m doing it this weekend!” And then he goes home and doesn’t propose, because the weather was bad and he wanted to do it at the beach. We’ll have the same dialogue for weeks, until one day he’ll come back and say, “Maybe I don’t want to marry her.” Many people who say, “No, that’s not me,” find themselves a week or a month or a year later saying, “Yeah, actually, that’s me.

Had a million things to say and none I knew how. I stepped forward and kissed him, like people kiss at airports, full of love and desperate longing, kisses that must imprint themselves on their recipient for the journey, for the weeks, the months ahead.

Stop. You can’t love me because you’re lonely, or because I am the only one who doesn’t piss you off. I want to piss you off, I want to get on your fucking nerves. I don’t want the responsibility of always being your rock. I will try, but I’m a mess, too. I lie, I sleep too much and I don’t like children under the age of 6, really. I don’t even know if I want kids because I’m selfish, and mothers can’t be selfish once they decide to carry another life. I’m always looking for the rain to come so I trip over my own feet. I know exactly what the air smells like before a storm. Before you fall in love with me, I want you to know that I cry a lot because it feels good, and I masturbate at least 4 times a week, and you might fall out of love with me before either of us are ready for it. I have no experience with this. I’m trying to be brave and smart but its almost impossible to be both at the same time. You can’t love me like a fire escape. Sometimes I will be the match, or the smoke under the door. I don’t know what I’m doing, all I know is that we all catch fire sometimes, before we even get warm. Before you fall in love with me, I want you to know that there’s a 50% chance that this won’t work, that one of us will wind up hating the other. I will try to keep your head above water, but sometimes I’ll need help, too. I can’t be your savior, and I don’t expect you to be mine. Just watch me unfold and I’ll watch you unfold, too. We’ll get drunk and tell each other everything. I know that’s cheating but maybe it’ll be alright. Maybe we won’t wake up embarrassed. I am going to fall in love with you, too, feet first. Maybe we’ll slow dance off a building together, maybe we’ll have forgotten each other’s names by this time next year. I don’t care, the sky is gray with or without you, so I’m not going to look up anymore, I’m going to look ahead .

Q. Your original, self-published version of The Martian became a phenomenon online. Were you expecting the overwhelmingly positive reception the book received? A. I had no idea it was going to do so well. The story had been available for free on my website for months, and I assumed anyone who wanted to read it had already read it. A few readers had requested I post a Kindle version because it’s easier to download that way. So I went ahead and did it, setting the price to the minimum Amazon would allow. As it sold more and more copies I just watched in awe. Q. Film rights to The Martian were sold to writer-producer Simon Kinberg (Mr. & Mrs. Smith, Sherlock Holmes, X-Men: First Class). What was your first reaction? A. Of course I’m thrilled to have a movie in the works. The movie deal and print publishing deal came within a week of each other, so I was a little shell-shocked. In fact, it was such a sudden launch into the big leagues that I literally had a difficult time believing it. I actually worried it could all be an elaborate scam. So I guess that was my first reaction: “Is this really happening!?

Being really alone means being free from anticipation. Even to know that something is going to happen, that I am required to do something is an intrusion on the emptiness I am after. What I love to see is an empty diary, pages and pages of nothing planned. A date, an arrangement, is a point in the future when something is required of me. I begin to worry about it days, sometimes weeks ahead. Just a haircut, a hospital visit, a dinner party. Going out. The weight of the thing-that-is-going-to-happen sits on my heart and crushes the present into non-existence. My ability to live in the here and now depends on not having any plans, on there being no expected interruption. I have no other way to do it. How can you be alone, properly alone, if you know someone is going to knock at the door in five hours, or tomorrow morning, or you have to get ready and go out in three days’ time? I can’t abide the fracturing of the present by the intrusion of a planned future.

If you want to work your stinking job and pay into a pension plan for the rest of your days then fine; if you want to visit the supermarket once a week and feel great about yourself for finding the best offers on low fat microwave meals then fine; if you want to click around them computers all night, chatting to your Aunt Sally in Honolulu then fine; if you want to drink in moderation so you don’t end up shitting the bed then fine; if you want to continue the cycle of obedient drones then fine; if you want to resent how average your life has turned out in return for a salary that buys you nothing more than permanent misery then fine. All fine and dandy. Go right ahead. Just leave me the fuck out of it.

The week passed by swiftly, like a dream....a dream where minutes flew as rapidly as heartbeats. Such a breathless week when something within her drove Scarlett with mingled pain and pleasure to pack and cram every minute with incidents to remember after he was gone, happenings which she could examine at leisure in the long months ahead, extracting every morsel of comfort from them - dance, sing, laugh, fetch and carry for Ashley, anticipate his wants, smile when he smiles, be silent when he talks, follow him with your eyes so that each line of his erect body, each lift of his eyebrows, each quirk of his mouth, will be indelibly printed on your mind - for a week goes by so fast and the war goes on forever.

For at least a week, I was hung over with no sense of what lay ahead, plenty of untraceable guilt and a mounting sense of despair.

Nothing better awaited her in the long night ahead.

Her gray, sun-strained eyes stared straight ahead, but she had deliberately shifted our relations, and for a moment I thought I loved her. But I am slow-thinking and full of interior rules that act as brakes on my desires, and I knew that I had to get myself definitely out of that tangle back home. I'd been writing letters once a week and signing them: "Love, Nick," and all I could think of was how, when a certain girl played tennis, a faint mustache of perspiration appeared on her upper lip. Nevertheless there was a vague understanding that had to be tactfully broken off before I was free. Everyone suspects himself of at least one of the cardinal virtues, and this is mine: I am one of the few honest people I have ever known.

Not having the knowledge just makes you teachable, not stupid. Not being in shape just makes you moldable, not lazy. Not having the experience just makes you eager, not ignorant. Flip the script and force yourself to see the positive where you’ve only seen negative. What are the advantages of not knowing, not understanding, not conquering, not having, not achieving your goals yet? The yet matters. The yet reminds us that we have a whole week, month, life ahead of us to become who we were made to be. You are enough. Today. As you are. Stop beating yourself up for being on the beginning side of yet, no matter what age you are. Yet is your potential. Yet is a promise. Yet is what keeps you moving forward. Yet is a gift, and you are enough to get to the other side of it.

When I was a young woman with four children, I was always living ahead of myself,” she said. “Everything I was doing was projected toward the future, and I was so busy, busy, busy, preparing for tomorrow, for the next week, for the next month. Then one day, it all changed. At thirty-eight years old, I found I had breast cancer. I can remember asking my doctor what I should plan for in my future. He said, ‘Diane, my advice to you is to live each day as richly as you can.’ As I lay in my bed after he left, I thought, will I be alive next year to take my son to first grade? Will I see my children marry? And will I know the joy of holding my grandchildren?” She looked out over the water, barefoot, her legs outstretched; a white visor held down her short, black hair. “For the first time in my life, I started to be fully present in the day I was living. I was alive. My goals were no longer long-range plans, they were daily goals, much more meaningful to me because at the end of each day, I could evaluate what I had done.

With a wicked smirk, he turned his attention back to the desolate road. “I’ve always wanted to do this. Who better to have my first time out on the open road with than the only girl I’ve ever been in love with.” Staring straight ahead, he dared not look her way. It hadn’t exactly slipped, and telling her he was in love with her wasn’t on a whim. The whole time that he’d been tormented this past week, he’d considered showing up at her house and just spilling it. If there was ever anything he’d been certain of, it was this. He finally glanced at Nellie, her silence scaring the hell out of him. She was staring at him with her hand over her mouth. Her eyes completely welled again and her brows pinched. “It’s true,” he smiled, “not just in love, Nell, but hopeless, there’s-no-helping-this-guy kind of in love with you.

He pressed bravely ahead with his story, the outlines and preliminary versions of which by now filled two thick notebooks, reorganizing, redrafting, and obsessively re-polishing lines and paragraphs with a jeweler's precision. But it was not good enough. He wanted the pages to sing with ideas that had once seemed so important to him, all and everything he knew, and yet they did not, and no amount of diligence was able to bring them to life. The story came to be a burden and weighed more heavily in his hands each time he lifted it out of the drawer. After a few weeks he was reluctant to open the desk at all. ("Talking In The Dark")

Ren followed along behind me somewhere quietly. I couldn’t hear him, but I knew he was there. I was acutely aware of his presence. I had an intangible connection with him, the man. It was almost as if he were walking next to me. Almost as if he were touching me. I must have started walking down the wrong path because he trotted ahead, pointedly moving in a different direction. I muttered, “Show-off. I’ll walk the wrong way if I want to.” But, I still followed after him. After a while, I made out the Jeep parked on the hill and saw Mr. Kadam waving at us. I walked up to his camp, and he grabbed me in a brief hug. “Miss Kelsey! You’re back. Tell me what happened.” I sighed, set down my backpack, and sat on the back bumper of the Keep. “Well, I have to tell you, these past few days have been some of the worst of my life. There were monkeys, and Kappa, and rotted kissing corpses, and snakebites, and trees covered with needles, and-“ He held up a hand. “What do you mean a few days? You just left last night.” Confused, I said, “No. We’ve been gone at least,” I counted on my fingers, “at least four or five days.” “I’m sorry, Miss Kelsey, but you and Ren left me last night. In fact, I was going to say you should get some rest and then try again tomorrow night. You were really gone almost a week?” “Well, I was asleep for two of the days. At least that’s what tiger boy over there told me.” I glared at Ren who stared back at me with an innocuous tiger expression while listening to our conversation. Ren appeared to be sweet and attentive, as harmless as a little kitten. He was about as harmless as a Kappa. I, on the other hand, was like a porcupine. I was bristling. All of my quills were standing on end so I could defend my soft belly from being devoured by the predator who had taken an interest. “Two days? My, my. Why don’t we return to the hotel and rest? We can try to get the fruit again tomorrow night.” “But, Mr. Kadam,” I said an unzipped the backpack, “we don’t have to come back. We got Durga’s first gift, the Golden Fruit.” I pulled out my quilt and unfolded it, revealing the Golden Fruit nestled within. He gently picked it up out of its cocoon. “Amazing!” he exclaimed. “It’s a mango.” With a smirk, I added, “It only makes sense. After all, mangoes are very important to Indian culture and trade.” Ren huffed at me and rolled onto his side in the grass.

WE ALL DO IT, YOU know. Distract ourselves from noticing how time’s passing. We throw ourselves into our jobs. We focus on keeping the blight off our tomato plants. We fill up our gas tanks and top off our Metro cards and do the grocery shopping so that the weeks look the same on the surface. And then one day, you turn around, and your baby is a man. One day, you look in the mirror, and see gray hair. One day, you realize there is less of your life left than what you’ve already lived. And you think, How did this happen so fast? It was only yesterday when I was having my first legal drink, when I was diapering him, when I was young. When this realization hits, you start doing the math. How much time do I have left? How much can I fit into that small space? Some of us let this realization guide us, I guess. We book trips to Tibet, we learn how to sculpt, we skydive. We try to pretend it’s not almost over. But some of us just fill up our gas tanks and top off our Metro cards and do the grocery shopping, because if you only see the path that’s right ahead of you, you don’t obsess over when the cliff might drop off. Some of us never learn. And some of us learn earlier than others. —

Thank God for what He’s already done in your life. Thank Him for the victories in your past. Thank Him for how far He’s already brought you. And then take it one step further. Thank Him in advance for the victories He has planned ahead for you. Thank Him for the new doors He’s opening. Thank Him for the situations He’s turning around. Thank Him for the favor He has in your future. If you do that, you will feel a new joy rising up on the inside. You will feel your faith increase. You won’t have that victim mentality; you will have a victor mentality. One thing I’ve learned is you cannot praise and stay defeated at the same time. You cannot give God thanks and stay down and discouraged. Put on the Garment of Praise

I work at T-Town, which is about ninety-nine percent men, and all of them either are alpha personalities or think they are. That said, what we have here is the standard dynamic for sexual tension. I'm moderately good-looking. I have big boobs, and I get hit on by everyone from the pastor of my church to baristas at Starbucks, and by every single guy at T-Town except for my boss and the range master. I don't blame them and I don't judge them. It's part of the procreative drive hardwired into us, and we haven't evolved as a species far enough exert any genuine control over the biological imperative. You, on the other hand, are a very good-looking man of prime breeding age. Old enough to have interesting lines and scars--and stories to go with them--and young enough to be a catch. You probably get laid as often as you want to, and you can probably count on the fingers of one hand the number of times women have said no to you. Maybe--and please correct me if I've strayed too far into speculation--being an agent of a secret government organization has led you to buy into the superspy sex stud propaganda perpetuated by James Bond films." "My name is Powers," I said. "Austin Powers." She ignored me and plowed ahead. "We're in the middle of a crisis. We may have to work closely together for several days, or even several weeks. Close-quarters travel, emotions running high, all that. If it's all the same to you, I'd rather not spend the next few days living inside a trite office romance cliche. That includes everything from mild flirtation to sexual innuendo and double entendre and the whole ball of wax." She sipped her Coke. The ball landed in my court with a thump.

There are no secret economies that nourish the poor; on the contrary, there are a host of special costs. If you can’t put up the two months’ rent you need to secure an apartment, you end up paying through the nose for a room by the week. If you have only a room, with a hot plate at best, you can’t save by cooking up huge lentil stews that can be frozen for the week ahead. You eat fast food or the hot dogs and Styrofoam cups of soup that can be microwaved in a convenience store.

Most of us only live for the time that lies right ahead of us. A few days, weeks, years. One of the most painful moments in a person’s life probably comes with the insight that an age has been reached when there is more to look back on than ahead.

It made no difference to me. Dishonesty in a woman is a thing you never blame deeply—I was casually sorry, and then I forgot. It was on that same house party that we had a curious conversation about driving a car. It started because she passed so close to some workmen that our fender flicked a button on one man’s coat. “You’re a rotten driver,” I protested. “Either you ought to be more careful, or you oughtn’t to drive at all.” “I am careful.” “No, you’re not.” “Well, other people are,” she said lightly. “What’s that got to do with it?” “They’ll keep out of my way,” she insisted. “It takes two to make an accident.” “Suppose you met somebody just as careless as yourself.” “I hope I never will,” she answered. “I hate careless people. That’s why I like you.” Her gray, sun-strained eyes stared straight ahead, but she had deliberately shifted our relations, and for a moment I thought I loved her. But I am slow-thinking and full of interior rules that act as brakes on my desires, and I knew that first I had to get myself definitely out of that tangle back home. I’d been writing letters once a week and signing them: “Love, Nick,” and all I could think of was how, when that certain girl played tennis, a faint mustache of perspiration appeared on her upper lip. Nevertheless there was a vague understanding that had to be tactfully broken off before I was free. Every one suspects himself of at least one of the cardinal virtues, and this is mine: I am one of the few honest people that I have ever known.

Here’s a lesson to test your mind’s mettle: take part of a week in which you have only the most meager and cheap food, dress scantly in shabby clothes, and ask yourself if this is really the worst that you feared. It is when times are good that you should gird yourself for tougher times ahead, for when Fortune is kind the soul can build defenses against her ravages. So it is that soldiers practice maneuvers in peacetime, erecting bunkers with no enemies in sight and exhausting themselves under no attack so that when it comes they won’t grow tired.” —SENECA, MORAL LETTERS, 18.5–6

maps. I was less clueless about the basics of English, though I didn’t realise at the time that I was assuming that English grammar was the same as the Latin grammar I had been taught so well. (I remember that the first week I was there, a boy asked me during prep whether ager was second or third declension and I was able to tell him without pausing for thought that ager—a field—was second declension, so it went like annus, but that it dropped the “e,” as opposed to agger—a rampart—which was third declension, and retained the “e.” “My God,” I thought as he walked away, “Captain Lancaster did a good job.” My next thought was, “Lucky the boy didn’t ask me what a rampart was.…”) But given that I was teaching ten-year-olds, Geoffrey Tolson’s advice to “stay a page ahead” seemed perfectly sound. So I had no reason to believe, as I strode purposefully into the classroom to teach Form III their first history

Time to go,' he said. I had a million things to say and none I knew how. I stepped forward and kissed him, like people kiss at airports, full of love and desperate longing, kisses that must imprint themselves on their recipient for the journey, the weeks, the months ahead. With that kiss, I tried to tell him the enormity of what he meant to me. I tried to show him that he was the answer to a question I hadn't even known I had been asking. I tired to thank him for wanting me to be me, more than he wanted to make me stay. In truth I probably just told him I'd drunk two large coffees without brushing my teeth.

Disco bowling? Seriously? Is there such a thing?" He laughed. "I've never been,but you mentioned bowling a few weeks ago,and I figured tonight of all nights I could go ahead and impress you with my mad lack of bowling skills.Besides which, you look way too hot to waste on trick-or-treaters.They have a costume competition-you're a shoo-in." I laughed,giddy,and grabbed his hand to kiss his knuckles.I knew he'd rather stay at home,but he planned tonight around making me happy. And he wanted to show me off,which appealed to my vanity more than I cared to admit. Best. Boyfriend. Ever. "Pictures,please?And if we're going disco bowling,you have to dress up." He pretended to sigh,but his glamour hair grew out into a massive 'fro and I squealed with delight. Then it shifted into shorter hair with a yellow-blond side part. "I figure with an ascot and blue pants I can do a mean Fred to your Daphne,right?" Tonight was perfect.

Self-control is a difficult thing, no question. Which is why a popular trick from dieting might be helpful. Some diets allow a “cheat day”—one day per week in which dieters can eat anything and everything they want. Indeed, they’re encouraged to write a list during the week of all the foods they craved so they can enjoy them all at once as a treat (the thinking being that if you’re eating healthy six out of seven days, you’re still ahead). At first, this sounds like a dream, but anyone who has actually done this knows the truth: each cheat day you eat yourself sick and hate yourself afterward. Soon enough, you’re willingly abstaining from cheating at all.

Don’t make that mistake again,” he said in a voice so quiet it was barely audible. He looked as if all his latent hostilities were waiting for an excuse to turn on her. “If you throw that cup at me, so help me, I’ll carry you over and put you down in the punch bowl!” “You and the CIA, maybe!” Cecily hissed. “Go ahead and try…!” Tate actually took a step toward her just as Colby managed to get between them. “Now, now,” he cautioned. Cecily wasn’t backing down an inch. Neither was Tate. He’d gone from lazy affection and indulgent amusement to bristling antagonism in the space of weeks. Lately he flew into a rage if Cecily’s name was mentioned, but Colby hadn’t told her that. “You have no right to make that kind of insinuation about me,” she said through her teeth. “I don’t get jobs lying on my back, and you know it!” Tate’s black eyes narrowed. He looked formidable, but Cecily wasn’t intimidated by him. She never had been. He glanced at her hands, which were clenched on her cup, and then back to her rigid features. It had infuriated him to be the object of televised ridicule at the political dinner, and Audrey’s comments had only made things worse. He was carrying a grudge. But as he looked at Cecily, he felt an emptiness in his very soul. This woman had been a thorn in his side for years, ever since an impulsive act of compassion had made her his responsibility. In those days, she’d been demure and sweet and dependent on him, and her shy hero worship had been vaguely flattering. Now, she was a fiery, independent woman who didn’t give a damn about his disapproval or, apparently, his company, and she had done everything expect leave town to keep out of his way.

There would be people answering to names they did not deserve. It would hurt to say their names. I would head upstairs and crack the seal on a jar of tomorrow's water, next week's water, next year's thin, sweet water--going as far ahead into the future as I could, until the water was barely there, clear and weak and airy-- and I would commence a fine, hard drinking spell, until this whole day, and the days before it, and then the people in those days and myself entirely, and my hard, dead name turned into a slick wire that pulled farther and farther away from me, slipping finally from view as I filled myself, as I took in enough water to make myself forever new to the small world that held me.

I went outside. The rain had stopped. The air, washed by the rain, was serene, and the waves sounded closer than usual. The full moon shone like a pearl in the night sky. The moonlight made it look as if all the houses had sunk to the bottom of a lake. The road stretched ahead, white. It was the road that led to Migitahama. A gust of wind and the petals from a wild cherry tree went dancing, white against the darkness, and I remembered then that the cherry trees here blossomed two or three weeks later than in Tokyo. The waves roared. I stood alone in the darkness. Light does not illuminate. It only looks for things to illuminate. And I had never been found by the light. I would always be in darkness—

Time is a curious thing. Most of us only live for the time that lies right ahead of us. A few days, weeks, years. One of the most painful moments in a person’s life probably comes with the insight that an age has been reached when there is more to look back on than ahead. And when time no longer lies ahead of one, other things have to be lived for. Memories, perhaps.

He needed to get Mollie out from under that woman’s roof as soon as possible. The most desirable option being moving her into the clinic as his wife. But she deserved a proper courtship, not some rushed affair that would lend itself to whispers behind closed doors. Of course, if he were openly courting her, the hours they spent together in the clinic or on house calls could raise eyebrows as well. Jacob smacked the trunk of one of the young pines that stood outside his clinic with enough force to shake needles loose. Shoot, maybe he should just abduct her and elope. A smile finally curved his lips as he imagined Mollie’s response to that idea. She’d probably dose his coffee with castor oil for a week if he suggested such a thing.

Meanwhile Florence and Miranda bathed their children and prepared them for bed, but they would eat with the adults before heading upstairs to snuggle into the old feather beds that had come with the house. It was the kind of evening that Bruno most enjoyed. It felt like being part of a family, with friends and good food, the presence of children, even when they squabbled, and the comforting knowledge that this had taken place last week and the week before that. Above all, he could expect to be with these same people the following week and uncounted weeks ahead. Strange, he thought, that they never ran out of things to talk about: local politics, the economics of riding schools, the merits of local vineyards and the best way to prepare various dishes. As

So what you’re really saying is you’ll come only when you think you’ll be too old to care. When my kids have left. Or when I’m a grandfather. I can just see us—and on that evening, we’ll sit together and drink a strong eau-de-vie, like the grappa your father used to serve at night sometimes.” “And like the old men who sat around the piazzetta facing the Piave memorial, we’ll speak about two young men who found much happiness for a few weeks and lived the remainder of their lives dipping cotton swabs into that bowl of happiness, fearing they’d use it up, without daring to drink more than a thimbleful on ritual anniversaries.” But this thing that almost never was still beckons, I wanted to tell him. They can never undo it, never unwrite it, never unlive it, or relive it—it’s just stuck there like a vision of fireflies on a summer field toward evening that keeps saying, You could have had this instead. But going back is false. Moving ahead is false. Looking the other way is false. Trying to redress all that is false turns out to be just as false. Their life is like a garbled echo buried for all time in a sealed Mithraic chamber. Silence.

stands of stunted trees. There was little to eat: a few fruits here and there, always either unripe or worm-rotten. Salva’s peanuts were gone by the end of the third day. After about a week, they were joined by more people—another group of Dinka and several members of a tribe called the Jur-chol. Men and women, boys and girls, old and young, walking, walking. . . . Walking to nowhere. Salva had never been so hungry. He stumbled along, somehow moving one foot ahead of the other, not noticing the ground he walked on or the forest around him or the light in the sky. Nothing was real except his hunger, once a hollow in his stomach but now a deep buzzing pain in every part of him. Usually he walked among the Dinka, but today, shuffling along in a daze, he found he had fallen a little behind. Walking next to him was a young man from the Jur-chol. Salva didn’t

Remember to incorporate rhythms that give you time to stop and think and live intentionally. The work week already has a regular rhythm built into it. It is called the weekend. Make sure you have a weekend. Not all jobs are Monday through Friday, but make sure that you have some time off of work each week to spend time with friends and family. You may think you’re getting ahead by working extra hours, but you’re not gaining anything—you are only trading your life now for something later—something that may not materialize. If you have to work two jobs or extra hours to pay for education or just to put food on the table, you still need to make some time for rest or you will burn out. Fun is not a luxury—it clears your head so you can do better at your job when you go back to work. Therefore, make sure you schedule time for relaxation, fun, worship, and prayer.

In the words of Andy Grove: “To understand a company’s strategy, look at what they actually do rather than what they say they will do.”…. Here is a way to frame the investments that we make in the strategy that becomes our lives: we have resources – which include personal time, energy, talent and wealth – and we are using them to try to grow several “businesses” in our personal lives… How should we devote our resources to these pursuits? Unless you manage it mindfully, your personal resource allocation process will decide investments for you according to the “default” criteria that essentially are wired into your brain and your heart. As is true in companies, your resources are not decided and deployed in a single meeting or when you review your calendar for the week ahead. It is a continuous process –and you have, in your brain, a filter for making choices about what to prioritize. But it’s a messy process. People ask for your time and energy every day, and even if you are focused on what’s important to you, it’s still difficult to know which are the right choices. If you have an extra ounce of energy or a spare 30 minutes, there are a lot of people pushing you to spend them here rather than there. With so many people and projects wanting your time and attention, you can feel like you are not in charge of your own destiny. Sometimes that’s good: opportunities that you never anticipated emerge. But other times, those opportunities can take you far off course… The danger for high-achieving people is that they’ll unconsciously allocate their resources to activities that yield the most immediate, tangible accomplishments… How you allocate your own resources can make your life turn out to be exactly as you hope or very different from what you intend.

Will:"You know, when two people narrowly escape falling to their deaths, they usually have something to talk about, Even if they hadn't met before that moment, they usually have something to sayto each other afterward. But you haven't said anything to me. I've been tryingto give you some time. I've been trying to give you some space. All I want is-" Ivy:"Thank you. Thank you for risking your life. Thank you for saving me." "That's not what I wanted! Gratitude is the last thing I-" "Well, let me tell you what I want, Honesty." "When haven't I been honest? When?" "I found your note, Will. I know you blackmailed Gregory. I didn't tell the police yet, but I will." "So tell them, go ahead! It's old news to them, but if you've got the note, it's one more piece for the police files. I just don't get- Wait a minute. Do you think- You couldn't really think I did that to make money, could you?" "That's usually why people blackmail." "You think I'd betray you like that? Ivy I set up that blackmail--I got the Celentanos to help me out, and i videotaped it-so that i had something to take to the police." "Back in August when you were in the hospital, Gregory called me and told me you had tried to commit suicide. I couldn't believe it. I knew how much you missed Tristan, but I knew you were a fighter, too. I went to the train station that morning to look around and try to figure out what had gone through your head. As i was leaving I found the jacket and hat. I picked them up, but for weeks I didn't know how or even if they were connected to what had happened." "When school started I ran across some file photos of Tristan in the newspaper office. Suddenly I figured it out. I knew it wasn't like you to jump in front of a train, but it was just like you Eric and Gregory to con you across the track. I remembered how Eric had played chicken with us, and I blamed him at first. Later I realized that there was a lot more than a game going on." "Why didn't you tell me this before? You should have told me this before." "You weren't telling me things, either." "I was trying to protect you!" "What the heck do you think I was doing?...I had to distract him, give him another target, and try to get something on him at the same time. It almost worked. I gave the tape to Lieutenant Donnelly Tuesday afternoon, but Gregory had already laid his trap." "You thought I'd betray you." "Will I'm sorry. I was wrong. I really am sorry, I made a mistake. A big one. Try to understand. I was so mixed up and afraid. I thought I betrayed myself when I trusted you-and betrayed Tristan when I fell in love with you. Will!" "You fell in love with me?" "Love you, Will." "Love you, Ivy.

Her work failed her. She had reached a desperate, claustrophobic stage of being imprisoned halfway in a novel: there was too much behind her for her to retreat and not a glimmer of light ahead. She sat for hours without writing, staring at the last few wrods on the page, seeing no significance in them. Her characters fell into frozen poses, speech died on their lips: they had sat at a banquet for weeks and she had not the power to bring them to their feet again.

Because when the season is over, we’re going to throw a wedding and then go on a spectacular vacation. I want to plan it without you worrying about the cost. There’s still some grueling weeks ahead of us, right? It will be easier every time I look at the screensaver I’ve downloaded for whatever beach we’re going to.” I don’t know what to say. “It doesn’t have to be expensive.” Wes chews on my neck for a moment before answering. “Privacy costs money. And I have money.” He tugs on my shoulder, so I have to turn around and face him. “You know how I got rich?” I shake my head. “By waking up one morning to find that my grandfather had died, leaving me a pile of cash. My asshole father can’t touch my trust, either. The old man knew Dad was a greedy bastard.” He grins. “It’s all just the luck of the draw, okay? And even if I’d earned every penny digging ditches, there isn’t anything I have that I don’t want to give you. Not one thing.

FUNDAMENTAL FIVE  MONDAY - The first exercise you will do is the push-up. Try and perform 3 sets and as many reps as you can in each set. It is fine here if you use a raised platform for the hands as we are just trying to get stronger here. The second exercise you will perform is the dip exercise. Here you can do either a ledge dip if your strength is not strong enough, or some triceps dips if your strength is at a decent level. Keep trying to work towards the goal of doing 10 perfect triceps dips. Thirdly you will perform 3 sets of squats. Concentrate on good form here and try and descend as low as you are able to. Your target is to be able to perform 25 perfect reps before moving on. You can also do conditioning exercises here as well if that is part of your goal. Note that this is not required, as our main focus is to build strength. TUESDAY - On this day you will aim to perform a pulling exercise, ideally the chin-up. If you are not strong enough to perform any chin-ups, work with the row until your strength increases. Again, you should be aiming for 3 sets of as many reps as you can do, until you can do 10 perfect reps. The second exercise should be your core exercise. This can be any of the easier variations, such as the plank, crunch, dish, or hanging leg raise. Remember, that the sole aim here is to work up to performing 10 perfect hanging knee raises. WEDNESDAY - This is a rest day, and you should ensure that you get plenty of good food and sleep on this day. THURSDAY - This should be the same as Mondays workout. FRIDAY - This should be the same as Tuesdays workout. SATURDAY / SUNDAY - These are both rest days, as in the beginning it is important for your body to have enough rest and to be able to recover properly from the workouts. This also leaves you totally fresh for the week ahead. As was said before, only once you can perform the five fundamental movements and their required number of repetitions, you should move on to the next program.

And time is a curious thing. Most of us only live for the time that lies right ahead of us. A few days, weeks, years. One of the most painful moments in a person's life probably comes with the insight that an age has been reached when there is more to look back on than ahead. And when time no longer lies ahead of one, other things have to be lived for. Memories, perhaps. Afternoons in the sun with someone’s hand clutched in one’s own. The fragrance of flowerbeds in fresh bloom. Sundays in a café. Grandchildren, perhaps. One finds a way of living for the sake of someone else’s future.

WE ALL DO IT, YOU know. Distract ourselves from noticing how time’s passing. We throw ourselves into our jobs. We focus on keeping the blight off our tomato plants. We fill up our gas tanks and top off our Metro cards and do the grocery shopping so that the weeks look the same on the surface. And then one day, you turn around, and your baby is a man. One day, you look in the mirror, and see gray hair. One day, you realize there is less of your life left than what you’ve already lived. And you think, How did this happen so fast? It was only yesterday when I was having my first legal drink, when I was diapering him, when I was young. When this realization hits, you start doing the math. How much time do I have left? How much can I fit into that small space? Some of us let this realization guide us, I guess. We book trips to Tibet, we learn how to sculpt, we skydive. We try to pretend it’s not almost over. But some of us just fill up our gas tanks and top off our Metro cards and do the grocery shopping, because if you only see the path that’s right ahead of you, you don’t obsess over when the cliff might drop off. Some of us never learn. And some of us learn earlier than others.

Life has shown me that strong friendships are most often the result of strong intentions. Your table needs to be deliberately built, deliberately populated, and deliberately tended to. Not only do you have to say I am curious about you to someone who might be a friend, but you should also invest in that curiosity—setting aside time and energy for your friendship to grow and deepen, privileging it ahead of the things that will pile up and demand your attention in ways that friendship seldom does. It helps, I’ve found, to create rituals and routines around friendship—weekly coffees, monthly cocktails, annual gatherings.

A week later Mrs. Blythe, coming up from the village late in the afternoon, paused at the gate of Ingleside in an amazement which temporarily bereft her of the power of motion. An extraordinary sight met her eyes. Round the end of the kitchen burst Mr. Pryor, running as stout, pompous Mr. Pryor had not run in years, with terror imprinted on every lineament—a terror quite justifiable, for behind him, like an avenging fate, came Susan, with a huge, smoking iron pot grasped in her hands, and an expression in her eye that boded ill to the object of her indignation, if she should overtake him. Pursuer and pursued tore across the lawn. Mr. Pryor reached the gate a few feet ahead of Susan, wrenched it open, and fled down the road, without a glance at the transfixed lady of Ingleside. "Susan," gasped Anne. Susan halted in her mad career, set down her pot, and shook her fist after Mr. Pryor, who had not ceased to run, evidently believing that Susan was still full cry after him. "Susan, what does this mean?" demanded Anne, a little severely. "You may well ask that, Mrs. Dr. dear," Susan replied wrathfully. "I have not been so upset in years. That—that—that pacifist has actually had the audacity to come up here and, in my own kitchen, to ask me to marry him. HIM!" Anne choked back a laugh. "But—Susan!

And time is a curious thing. Most of us only live for the time that lies right ahead of us. A few days, weeks, years. One of the most painful moments in a person’s life probably comes with the insight that an age has been reached when there is more to look back on than ahead. And when time no longer lies ahead of one, other things have to be lived for. Memories, perhaps. Afternoons in the sun with someone’s hand clutched in one’s own. The fragrance of flower beds in fresh bloom. Sundays in a café. Grandchildren, perhaps. One finds a way of living for the sake of someone else’s future. And it wasn’t as if Ove also died when Sonja left him. He just stopped living.

ballot you go, the more volatile the polls tend to be: polls of House races are less accurate than polls of Senate races, which are in turn less accurate than polls of presidential races. Polls of primaries, also, are considerably less accurate than general election polls. During the 2008 Democratic primaries, the average poll missed by about eight points, far more than implied by its margin of error. The problems in polls of the Republican primaries of 2012 may have been even worse.26 In many of the major states, in fact—including Iowa, South Carolina, Florida, Michigan, Washington, Colorado, Ohio, Alabama, and Mississippi—the candidate ahead in the polls a week before the election lost.

I have learned that the swiftest traveller is he that goes afoot. I say to my friend, Suppose we try who will get [to Fitchburg from Concord] first. The distance is thirty miles; the fare ninety cents ... Well, I start now on foot, and get there before night; I have travelled at that rate by the week together. You will in the meanwhile have earned your fare, and arrive there some time tomorrow, or possibly this evening, if you are lucky enough to get a job in season. Instead of going to Fitchburg, you will be working here the greater part of the day. And so, if the railroad reached round the world, I think that I should keep ahead of you; and as for seeing the country and getting experience of that kind, I should have to cut your acquaintance altogether.

I know a lot of people like me. People who work overtime, never turning down additional work for fear of disappointing their boss. They're available to friends and loved ones twenty-four seven, providing an unending stream of support and advice. They care about dozens and dozens of social issues yet always feel guilty about not doing "enough" to address them, because there simply aren't enough hours in the day. These types of people often try to cram every waking moment with activity. After a long day at work, they try to teach themselves Spanish on the Duolingo app on their phone, for example, or they try to learn how to code in Python on sites like Code Academy. People like this -- people like me -- are doing everything society has taught us we have to do if we want to be virtuous and deserving of respect. We're committed employees, passionate activists, considerate friends, and perpetual students. We worry about the future. We plan ahead. We try to reduce our anxiety by controlling the things we can control -- and we push ourselves to work very, very hard. Most of us spend the majority of our days feeling tired, overwhelmed, and disappointed in ourselves, certain we've come up short. No matter how much we've accomplished or how hard we've worked, we never believe we've done enough to feel satisfied or at peace. We never think we deserve a break. Through all the burnouts, stress-related illnesses, and sleep-deprived weeks we endure, we remain convinced that having limitations makes us "lazy" -- and that laziness is always a bad thing.

But you must admit,it's taking up an inordinate amount of your time. Why it's taken us six months to have dinner together." "Is that all?" He misinterpreted the quiet response, and the gleam in her eyes.And leaned toward her. She slapped a hand on his chest. "Don't even think about it.Let me tell you something,pal.I do more in one day with my school than you do in a week of pushing papers in that office your grandfather gave you between your manicures and amaretto lattes and soirees. Men like you hold no interest for me whatsoever,which is why it's taken six months for this tedious little date.And the next time I have dinner with you,we'll be slurping Popsicles in hell.So take your French tie and your Italian shoes and stuff them." Utter shock had him speechless as she shoved open her door.As insult trickled in,his lips thinned. "Obviously spending so much time in the stables has eroded your manners, and your outlook." "That's right, Chad." She leaned back in the door. "You're too good for me. I'm about to go up and weep into my pillow over it." "Rumor is you're cold," he said in a quiet, stabbing voice. "But I had to find out for myself." It stung,but she wasn't about to let it show. "Rumor is you're a moron. Now we've both confirmed the local gossip." He gunned the engine once,and she would have sworn she saw him vibrate. "And it's a British tie." She slammed the car door, then watched narrow-eyed as he drove away. "A British tie." A laugh gurgled up,deep from the belly and up into the throat so she had to stand, hugging herself, all but howling at the moon. "That sure told me." Indulging herself in a long sigh, she tipped her head back,looked up at the sweep of stars. "Moron," she murmured. "And that goes for both of us." She heard a faint click, spun around and saw Brian lighting up a slim cigar. "Lover's spat?" "Why yes." The temper Chad had roused stirred again. "He wants to take me to Antigua and I simply have my heart set on Mozambique.Antigua's been done to death." Brian took a contemplative puff of his cigar.She looked so damn beautiful standing there in the moonlight in that little excuse of a black dress, her hair spilling down her back like fire on silk.Hearing her long, gorgeous roll of laughter had been like discovering a treasure.Now the temper was back in her eyes,and spitting at him. It was almost as good. He took another lazy puff, blew out a cloud of smoke. "You're winding me up, Keeley." "I'd like to wind you up, then twist you into small pieces and ship them all back to Ireland." "I figured as much." He disposed of the cigar and walked to her. Unlike Chad, he didn't misinterpret the glint in her eyes. "You want to have a pop at someone." He closed his hand over the one she'd balled into a fist, lifted it to tap on his own chin. "Go ahead." "As delightful as I find that invitation, I don't solve my disputes that way." When she started to walk away, he tightened his grip. "But," she said slowly, "I could make an exception." "I don't like apologizing, and I wouldn't have to-again-of you'd set me straight right off." She lifted an eyebrow.Trying to free herself from that big, hard hand would only be undignified.

Rusty had two kids he was less eager to lock up, and the nocturnal stakeouts had made for a long week. On Tuesday, out of riot-night boredom, Carney gave him a new title: associate sales manager. Knowing his boss wouldn’t get around to it, Rusty went ahead and ordered the name tag. While he awaited its arrival, he taped an interim version onto a Pan Am Junior Captain pin he’d obtained somewhere. “What do you think?” It looked okay. “It looks great,” Carney said. Business was slow anyway. Elizabeth had bought some books for Rusty’s little ones and Carney handed them over. “What’d you, loot these?” Carney had asked when she pulled them out of the shopping bag. That would be a sight: Elizabeth climbing into the window display, stepping over broken glass to grab some shit. Wouldn’t put it past her,

week before the election, the New Republic’s Morton Kondracke wrote that “it seems more likely by the day that Ronald Reagan is not going to execute a massive electoral sweep. In fact, the movement of the presidential campaign suggests a Carter victory.”14 David Broder had written: “There is no evidence of a dramatic upsurge in Republican strength or a massive turnover in Congress.” Though polls in the days leading up to the election showed Reagan ahead of Carter, most were near or within the margin of error, and everyone was predicting a late-night nail-biter. The New York Times poll three days out had Reagan ahead by a single point; veteran California pollster Mervin Field said, “At the moment there is a slight movement toward Carter.” George Gallup said, “This election could very well be a cliffhanger just like 1948.”15

Grief turns out to be a place none of us know until we reach it. We anticipate (we know) that someone close to us could die, but we do not look beyond the few days or weeks that immediately follow such an imagined death. We misconstrue the nature of even those few days or weeks. We might expect if the death is sudden to feel shock. We do not expect this shock to be obliterative, dislocating to both body and mind. We might expect that we will be prostrate, inconsolable, crazy with loss. We do not expect to be literally crazy, cool customers who believe that their husband is about to return and need his shoes. In the version of grief we imagine, the model will be “healing.” A certain forward movement will prevail. The worst days will be the earliest days. We imagine that the moment to most severely test us will be the funeral, after which this hypothetical healing will take place. When we anticipate the funeral we wonder about failing to “get through it,” rise to the occasion, exhibit the “strength” that invariably gets mentioned as the correct response to death. We anticipate needing to steel ourselves for the moment: will I be able to greet people, will I be able to leave the scene, will I be able even to get dressed that day? We have no way of knowing that this will not be the issue. We have no way of knowing that the funeral itself will be anodyne, a kind of narcotic regression in which we are wrapped in the care of others and the gravity and meaning of the occasion. Nor can we know ahead of the fact (and here lies the heart of the difference between grief as we imagine it and grief as it is) the unending absence that follows, the void, the very opposite of meaning, the relentless succession of moments during which we will confront the experience of meaninglessness itself.           A

When I come down the stairs, Peter is sitting on the couch with his mom. He is shaking his knee up and down, which is how I know he’s nervous too. As soon as he sees me, he stands up. He raises his eyebrows. “You look--wow.” For the past week, he’s been asking for details on what my dress looks like, and I held him at bay for the surprise, which I’m glad I did, because it was worth it to see the look on his face. “You look wow too.” His tux fits him so nicely, you’d think it was custom, but it’s not; it’s a rental from After Hours Formal Wear. I wonder if Mrs. Kavinsky made a few sly adjustments. She’s a marvel with a needle and thread. I wish guys could wear tuxedos more often, though I suppose that would take some of the thrill away. Peter slides my corsage on my wrist; it is white ranunculus and baby’s breath, and it’s the exact corsage I would have picked for myself. I’m already thinking of how I’ll hang it over my bed so it dries just so. Kitty is dressed up too; she has on her favorite dress, so she can be in the pictures. When Peter pins a daisy corsage on her, her face goes pink with pleasure, and he winks at me. We take a picture of me and her, one of me and Peter and her, and then she says in her bossy way, “Now just one of me and Peter,” and I’m pushed off to the side with Trina, who laughs. “The boys her age are in for it,” she says to me and Peter’s mom, who is smiling too. “Why am I not in any of these pictures?” Daddy wonders, so of course we do a round with him too, and a few with Trina and Mrs. Kavinsky. Then we take pictures outside, by the dogwood tree, by Peter’s car, on the front steps, until Peter says, “Enough pictures! We’re going to miss the whole thing.” When we go to his car, he opens the door for me gallantly. On the way over, he keeps looking at me. I keep my eyes trained straight ahead, but I can see him in my periphery. I’ve never felt so admired. This must be how Stormy felt all the time.

So, these competitors . . . What do they hope to gain by interfering with your journey?” The instant the question left his mouth, he knew it was too direct. Nicole dropped her gaze and removed her hand from his arm. “With all due respect, Mr. Thornton . . .” Drat. They were back to Mr. Thornton again. “ . . . the details of the business I’m conducting for my father are not your concern.” “They are if they put you in danger. And what of the rest of my staff?” Darius snatched the napkin from his lap and threw it onto the table before lurching to his feet and pacing behind his chair. “I have a right to know if having you here is putting them at risk.” “No greater risk than they face from your exploding boilers!” Nicole shot from her seat, color running high in her cheeks. The audacity of the chit. “I take every precaution—” “As do I.” She glared at him. “The Wellborns are in no peril, especially if they keep my presence here a secret. It’s doubtful that Jenkins’s sons will find me, anyway. Heaven knows they aren’t the sharpest knives in the drawer.” “As master of this house, it’s my duty to know the business of those under my roof.” He didn’t know what nonsense he was spouting now. He didn’t care. Nicole had let a vital piece of information slip in her anger, and he wasn’t about to let the argument cool long enough for her to notice her lapse. “Well, perhaps it’s time I collect the pay I’ve earned and leave you and your roof to your own devices.” Not on her life. The woman would be unprotected. Vulnerable. Easy prey for that Jenkins scum. But he couldn’t let her know his refusal was out of concern for her. She’d simply assure him she’d be fine and walk out the door. Darius crossed his arms over his chest and looked down his nose at her. “You agreed to accept payment after a term of two weeks. I’ll not pay a cent before then. You owe me ten more days, Miss Greyson. Or do you plan to renege on our agreement?” Her hands fisted at her sides. “I never go back on my word.

And her. What would she do without him? She’s not special, not like BB and Ghostly, who awe her with their intelligence and the things they’re capable of, all their humbling potential. All she does is write - a lot - because it’s fun. She’s under no illusions, she’s popular through quantity not quality, she’s not bad but she is not Blackbindings and she never will be. She writes because it’s fun. And she thinks about him, and what he does. She works three jobs she hates, just to keep the bills paid. She wanted to get into journalism but she can’t afford the internships. She already sees what her life will be like, she sees the path ahead, she knows there’s no way off; she’ll never not be working three dead end jobs she hates, she’ll marry her boyfriend and unless there’s an accident they’ll decide almost too late that fuck it they’d better have those kids now or never, because they never will be able to afford them; she’ll never do anything amazing, never be anything amazing, just a person in a world full of people, getting by. But there’s him. And every time she faces life and thinks she can’t bear it, there’s him. If he can be so brave, can’t she manage the littlest bravery? Because - because her little pointless life that will never mean anything, that will have vanished beyond notice within hardly more than a hundred years if she has those kids to remember her, her dragging, struggling life of bills and broken pipes and fuck it it’s another ramen week unless they can live without cell phones - If she was in trouble, he’d still rescue her, wouldn’t he? Her life wouldn’t mean anything less to him. He rescues people. She’s still a person, as much as anyone else. She’s not important and she’s not special. But she’s a person. And she wipes her nose on the back of her wrist because she tossed the tissues and that’s what he gave her, and maybe it’s the smallest way to save someone’s life, to let them know they still matter whoever they are, but fuck like it doesn’t mean anything to her. It does. She owes him this, and everything …

They’re sound theories,” Benjamin replied. “And they let me both steal a bite from your ices and feed you a few spoonfuls of my own.” She had to glance away lest he see her smile. “I was distracted, else you should not have gotten away with such outrageous behavior. I know what you’re doing, though.” “I’m glad somebody knows what I’m about, because I seem to have lost my own grasp of it entirely.” He smiled at her, an open, charming smile that had Maggie’s insides fluttering around like the birds flitting from branch to branch above them. “You’re making it seem as if we’re enamored of one another.” She kept her eyes on the horses before them, because an honest smile from Benjamin Portmaine was enough to steal her few remaining wits. “I am enamored of you.” He slowed the horses to let a landau lumber on ahead of them. “You’re gorgeous, passionate, intelligent, and independent—also a financial genius. I’m the man who proposed to you earlier this week, if you’ll recall.” “Must you remind me?” “Frequently, until you comprehend that I did not ask out of anything other than an honest desire to make you my countess.” She

The ingenious creativity of thought of mind comes at your lowest darkest point of life. Just like I have the tower's densities of being struck by their lightning… that pulls on me constantly into their constellations, yet that makes me reflect on the extraordinary level, or so I think. I always have to be one step ahead of them! You never know where they are at… they could be in the barn for all I know! Up to this point, I have never had anyone tell me what he or she truly thinks about me that goes for appearance, personality, or anything. So, if I would have to describe myself this is what I would say. I would have to say that I find my eyes to be the most striking thing about myself, at least that's what she said- what she has told me… the first time I met her. Oh- finely things were looking up for me when I met her. She said that my light blue eyes tell the stories of my life. You can see the emotional- feelings when gazing into them, or at least that is what she made me believe. So, we got a new reject in class this week named Maiara, she is a transfer student; I liked her as soon as I saw her, she is wild, sweet, and outstandingly suggestive! She was what I was looking for and everything I needed. There was a glowing connection at first sight on both of our faces. The look of shock and surprise from both of us at that moment was dreamlike! Our eyes were fixated on each other the first time in the tiny room, she was like a love dove that flapped her wings my way, I knew, at last, I had someone that would brighten my drab cell for me. She came in there with a breath of fresh air; she is the hope I needed. Maiara- Hi everyone…! The others groaned their welcomes in false enthusiasm, one even yawned loudly. So, who are you? She walked up to me and bent a little into me in front of my desk? Nevaeh! I am shrieking said with butterflies like jitters. Then she touched my hair, and brushed my chin and lower lip with her soft fingertips!

The game had only two rules. The first was that every statement had to have at least two words in which the first letters were switched. “You’re not my little sister,” Shawn said. “You’re my sittle lister.” He pronounced the words lazily, blunting the t’s to d’s so that it sounded like “siddle lister.” The second rule was that every word that sounded like a number, or like it had a number in it, had to be changed so that the number was one higher. The word “to” for example, because it sounds like the number “two,” would become “three.” “Siddle Lister,” Shawn might say, “we should pay a-eleven-tion. There’s a checkpoint ahead and I can’t a-five-d a ticket. Time three put on your seatbelt.” When we tired of this, we’d turn on the CB and listen to the lonely banter of truckers stretched out across the interstate. “Look out for a green four-wheeler,” a gruff voice said, when we were somewhere between Sacramento and Portland. “Been picnicking in my blind spot for a half hour.” A four-wheeler, Shawn explained, is what big rigs call cars and pickups. Another voice came over the CB to complain about a red Ferrari that was weaving through traffic at 120 miles per hour. “Bastard damned near hit a little blue Chevy,” the deep voice bellowed through the static. “Shit, there’s kids in that Chevy. Anybody up ahead wanna cool this hothead down?” The voice gave its location. Shawn checked the mile marker. We were ahead. “I’m a white Pete pulling a fridge,” he said. There was silence while everybody checked their mirrors for a Peterbilt with a reefer. Then a third voice, gruffer than the first, answered: “I’m the blue KW hauling a dry box.” “I see you,” Shawn said, and for my benefit pointed to a navy-colored Kenworth a few cars ahead. When the Ferrari appeared, multiplied in our many mirrors, Shawn shifted into high gear, revving the engine and pulling beside the Kenworth so that the two fifty-foot trailers were running side by side, blocking both lanes. The Ferrari honked, weaved back and forth, braked, honked again. “How long should we keep him back there?” the husky voice said, with a deep laugh. “Until he calms down,” Shawn answered. Five miles later, they let him pass. The trip lasted about a week, then we told Tony to find us a load to Idaho. “Well, Siddle Lister,” Shawn said when we pulled into the junkyard, “back three work.” — THE WORM CREEK OPERA HOUSE announced a new play: Carousel. Shawn drove me to the audition, then surprised me by auditioning himself. Charles was also there, talking to a girl named