Weak Immune System Quotes

My bones are brittle, my heart weak and erratic, my esophagus and stomach riddled with ulcers, my reproductive system shot, my immune system useless... I'm not going to have a happy ending.

Greed is by definition the moral ruler of the Hierarchy, Diago. All decisions are based upon it. It is not the strong who benefit in their system, no matter what they say—it is the weak. It is the ones willing to do anything, sacrifice anything, to rise. It rewards avarice and is so steeped in a wrong way of thinking that those within it cannot even see it.” He shook his head sadly. “There is no form of government that is immune from mistakes or from corruption—but it is the Hierarchy’s foundation, Son. Never forget that.

home so exhausted that he could barely speak. “That’s probably when this cancer started growing, because my immune system was pretty weak at that time,” he said. It is unclear whether exhaustion or a weak immune system could have caused his cancer. However, his kidney problems

The most flattering spin I can put on this phase of paradoxes and metaphysical tangles is that I was smart enough, at age fourteen, to destroy any fledgling hypothesis I came up with. A tentative explanation, theory, or formulation would pop up in my brain only to be attacked by what amounted to a kind of logical immune system, bent on eliminating all that was weak or defective. Which is to say that my mind had become a scene of furious predation, littered with the half-eaten corpses of vast theories and brilliant syntheses.

It is easy to say, If we could just root out the despots before they take power or intercept their rise. If we could just wait until the bigots die away…It is much harder to look into the darkness in the hearts of ordinary people with unquiet minds, needing someone to feel better than, whose cheers and votes allow despots anywhere in the world to rise to power in the first place. It is harder to focus on the danger of common will, the weaknesses of the human immune system, the ease with which the toxins can infect succeeding generations. Because it means the enemy, the threat, is not one man, it is us, all of us, lurking in humanity itself.

The Transition to Fewer Animal Products Many people claim to need animal products to feel good and perform well. In my experience, this assertion generally comes from individuals who felt worse during the first couple of weeks after a change to a lower-animal-source diet. Instead of being patient, they simply returned to their old way of eating—genuinely feeling better for it—and now insist that they need meat to thrive. A diet heavily burdened with animal products places a huge stress on the detoxification systems of the body. As with stopping caffeine and cigarettes, many people observe withdrawal symptoms for a short period, usually including fatigue, weakness, headaches, or loose stools. In 95 percent of such cases, these symptoms resolve within two weeks. It is more common that the temporary adjustment period, during which you might feel mild symptoms as your body withdraws from your prior toxic habits, lasts less than a week. Unfortunately, many people mistakenly assume these symptoms to be due to some lack in the new diet and go back to eating a poor diet again. Sometimes they have been convinced that they feel bad because they aren’t eating enough protein, especially since when they return to their old diet they feel better again. People often confuse feeling well with getting well, not realizing that sometimes you have to temporarily feel a little worse to really get well.

AN ALKALINE DIET The pH level measures how acid or alkaline something is. Your blood is slightly alkaline, with a pH between 7.35 and 7.45, and your stomach is very acidic, with a pH of 3.5 or below, so it can break down food. Most of the foods we eat release either an acid or an alkaline base in the blood. Acidified body cells become weak, which can lead to unhealthy conditions and diseases. They are robbed of the oxygen and energy needed to support a strong and healthy immune system. I incorporate alkaline foods into my diet every day, and I feel like my energy is soaring. Food literally acts like a battery for the body. Every living thing on this planet is made up of energy, and this includes your food. This energy can be measured in megahertz. Chocolate cake only provides 1 to 3 MHz of energy, while raw almonds have 40 to 50 MHz and green vegetables have 70 to 90 MHz. So if you need 70 MHz of energy on a daily basis to function and you live off junk food and soda, you are creating an energy-deficit crisis in your body. People say it’s expensive to eat healthily. Here’s how I see it: you’re going to pay either way. Either you’re going to pay now for the good foods and feel alive and have a clear mind. Or you’ll save some money now and pay for medicine and hospital bills later. I used to make excuses: I’m getting older, that’s why I feel so tired all the time. But now I know it doesn’t have to be that way. You have to make the conscious decision to nourish your body. Value yourself enough to eat well.

supposed weakness on national security. Ours was a brief exchange, filled with unspoken irony—the elderly Southerner on his way out, the young black Northerner on his way in, the contrast that the press had noted in our respective convention speeches. Senator Miller was very gracious and wished me luck with my new job. Later, I would happen upon an excerpt from his book, A Deficit of Decency, in which he called my speech at the convention one of the best he’d ever heard, before noting—with what I imagined to be a sly smile—that it may not have been the most effective speech in terms of helping to win an election. In other words: My guy had lost. Zell Miller’s guy had won. That was the hard, cold political reality. Everything else was just sentiment. MY WIFE WILL tell you that by nature I’m not somebody who gets real worked up about things. When I see Ann Coulter or Sean Hannity baying across the television screen, I find it hard to take them seriously; I assume that they must be saying what they do primarily to boost book sales or ratings, although I do wonder who would spend their precious evenings with such sourpusses. When Democrats rush up to me at events and insist that we live in the worst of political times, that a creeping fascism is closing its grip around our throats, I may mention the internment of Japanese Americans under FDR, the Alien and Sedition Acts under John Adams, or a hundred years of lynching under several dozen administrations as having been possibly worse, and suggest we all take a deep breath. When people at dinner parties ask me how I can possibly operate in the current political environment, with all the negative campaigning and personal attacks, I may mention Nelson Mandela, Aleksandr Solzhenitsyn, or some guy in a Chinese or Egyptian prison somewhere. In truth, being called names is not such a bad deal. Still, I am not immune to distress. And like most Americans, I find it hard to shake the feeling these days that our democracy has gone seriously awry. It’s not simply that a gap exists between our professed ideals as a nation and the reality we witness every day. In one form or another, that gap has existed since America’s birth. Wars have been fought, laws passed, systems reformed, unions organized, and protests staged to bring promise and practice into closer alignment. No, what’s troubling is the gap between the magnitude of our challenges and the smallness of our politics—the ease with which we are distracted by the petty and trivial, our chronic avoidance of tough decisions, our seeming inability to build a working consensus to tackle any big problem. We know that global competition—not to mention any genuine commitment to the values

It was perverse - it appeared in industrialized nations, but it left poor people alone. George Carlin even made a joke about it. He grew up poor. He and his friends “swam in the raw sewage” of the East River. “It gave us immune systems,” he said. “Unlike you rich pussies!” He was joking, but what if he was half right? What were the mothers of middle-class children doing that the poor weren't? It didn't act like a plague. It appeared in summer. Adults never got it from children. People didn't “pass” it. It came out of nowhere and exploded in clusters. Whole schools would be taken down by a flash of profound muscular weakness, leaving some paralyzed and killing a few. Industrial history had demonstrated that neurological and paralytic Illnesses tended to act just this way - to explode, violently, in clusters. But among academic scientists, there was no interest in toxins. The going concern in medicine was to nail down tiny particles. Pollution was not on the agenda. Instead, the focus went to something invisible that could perhaps be filtered from blood. Something never seen, but suspected to be there. These invisibles would be blamed for all illness. And vaccines would be invented to stop them. “Just as Pasteur and Jenner had done,

in Part III. Here you’ll find helpful trackers, templates, and other tools to support you through the process. I highly recommend you use these to keep you motivated and help you stay on track during the program. A Holistic Approach A happy, healthy lifestyle requires more than eating a healthy diet or being active. It requires that you address several aspects of life. To illustrate, let’s take a look at Diane. A few years ago, Diane was suffering from tension headaches and migraines, and frequently resorted to a dark bedroom to alleviate the pain. Her immune system was weak, causing her to frequently get colds and sinus infections. And she felt sluggish or too tired to engage in any kind of activity. She was desperate

European colonialism was like an aggressive virus, striving on the weak African immune system. Africans must unite or perish!!!

What mutates viruses? A changing environment. In particular, a changed radiation environment. Radiation causes mutations, this is a proven fact. What is the favorite host for a virus? A human with a weakened immune system. What weakens a human immune system? A changing environment. We have a virus that keeps on mutating and evading vaccines and it is targeting those with weakened immune systems. That is exactly how nature works. The predator picks off the weak, leaving the strong to produce the next generation.

Why don’t you have a girlfriend, Matt?” I ask. And I really want to know, because it’s unfathomable to me that he’s single. He’s handsome, and he’s so kind. He shakes a finger at me. “There’s a story there,” he says. I settle into the sofa a little deeper and turn so that my feet are pointed toward him, my legs extended. My toes almost touch his thigh. But then he lifts my feet and slides under them, scooting closer to me. “I was in love with a girl. For a long time.” “What happened to her?” I ask. He starts to tickle across my toes, and then his fingertips drag down the top of my foot. It’s a gentle sweep, and it feels so good that I don’t want him to stop. His fingers play absently as he starts to talk. “When I got the diagnosis,” he says, “she couldn’t deal with it.” “Cancer?” I ask. He nods. His fingers drag up and down my shin, and he slides around to stroke the back of my knee. I don’t stop him when his hand slides beneath my skirt, although I do tense up. He smiles when he finds the top of my thigh-highs, and he unclips the little fastener that attaches them to my garters. He repeats the action on the other side, his hands teasing the sensitive skin of my inner thigh as he frees the stocking and rolls it down. He pulls it all the way over my foot, and does the same with the other side. I am suddenly really glad I shaved my legs this morning. I wiggle my toes at him, and he starts to stroke me again. I don’t ever want him to stop. “This okay?” he asks. But he’s not looking at my face. He’s looking at my legs. “Yeah,” I breathe. “Keep talking. You got diagnosed…” “I got diagnosed, and the prognosis wasn’t good. I went through chemo and got a little better. But then I needed a second round. Things didn’t look good, and we were flat broke. I couldn’t work at the tattoo parlor anymore because my immune system was too weak, so I had no money coming in. I was poor and sick, and she didn’t love me enough to walk the path with me.” He shrugs, but I can tell he’s serious. “She cheated with my best friend.” He shrugs again. “And that’s the end of that sad story.” “You still love her?” I ask. I don’t breathe, waiting for his answer. He shakes his head and looks up. “I did love her for a long time. And I haven’t been looking for a relationship. I haven’t dated anyone since her. But I’m not in love with her anymore. I know that now.” “Why now?” I ask. He looks directly into my eyes and says, “Because I met you, and I feel really hopeful that you’ll want to go after something real with me. I know we just met and all, but I was serious about making you fall in love with me.” He laughs. “Then you hit me in the nose tonight, and I knew it was meant to be.” “What?” I have no idea what he’s talking about. “When my brother Logan met Emily, she punched him in the face. And when Pete and Reagan first started dating, she hit him in the nose.” He reaches up and touches his nose gently. “So, when you hit me tonight, I just knew it was meant to be.” He grins. “I hope you feel the same way, because I really want to see where this thing is going to go.” “So the women your brothers fell in love with, they committed bodily harm to them and that’s how you guys knew it was real?” “We kind of have a rule. If a woman punches you in the face, you have to marry her.” He laughs. “I didn’t punch you.” “Same difference,” he says. “That’s my story and I’m sticking to it.

Malaise” is a general body discomfort or weakness, often marking the onset of an of infection/flu-like illness or other disease. Fatigue and flu-like symptoms are linked to activation of the immune system and research scientists are in the process of unraveling these mechanisms in ME/CFS.

better for the virus if a host not only continues walking around but also sheds a lot of the virus when exhaling, sneezing, coughing, perspiring, defecating or releasing other bodily fluids. The virus that hits the evolutionary jackpot is the one that spreads to other humans via the medium that runs the least interference: the air. A host can spread a virus via saliva, mucus and small moisture particles called aerosols that are produced when exhaling. The more forceful the breathing out, such as when singing, coughing or exercising, the more aerosols are produced. Covid is in this category and mainly spreads through the air into noses and lungs. It is very infectious and slow to cause notable symptoms. How do our bodies deal with an intruder like this? THE IMMUNE RESPONSE: HOW WE DEFEND OURSELVES AGAINST A VIRAL ATTACK Our bodies’ first line of defence against enemy viruses is the skin, which is normally impervious to them. The weak points are cuts, abrasions and areas of the body not covered in protective skin, including the eyes, ears, nose and other apertures. Once inside the gates, viruses can find exposed cells that grant them direct access to other parts of the body. The initial exposure is unavoidable because our bodies need these areas to be exposed for other reasons, such as to get oxygen, smell, hear, eat and get pregnant. Covid is a virus that attacks the human respiratory system through the nose and mouth. There it homes in on, and binds to, exposed cells coated with an enzyme called ACE2. Covid’s protein structure ‘fits’ with ACE2, and is able to invade the cells with the help of another enzyme, furin. It is a complicated process but one can think of the ACE2 and furin team as a kind of ‘keyhole’ into which covid fits to enter the cell.

Many of the important systems in our economic and political life are like our immune systems: they require stressors and challenges in order to learn, adapt, and grow. Systems that are antifragile become rigid, weak, and inefficient when nothing challenges them or pushes them to respond vigorously. He notes that muscles, bones, and children are antifragile:

The truth is, black mold is just a naturally occurring fungus that, when highly concentrated, can cause allergic reactions for those with weak immune systems.

Tuberculosis is an airborne disease. Carried out of the lungs with each cough are thousands of fluid droplets, plumes of minuscule crusaders. Some of them will contain the tiny rod-shaped TB bacteria, each only three-thousandths of a millimetre long. The fluid droplets themselves start off fairly big, perhaps a few tenths of a millimetre. These droplets are being pulled downwards by gravity and once they hit the floor, at least they’re not going anywhere else. But it doesn’t happen quickly, because it’s not just liquids that are viscous. Air is too – it has to be pushed out of the way as things move through it. As the droplets drift downwards, they are bumped and jostled by air molecules that slow their descent. Just as the cream rises slowly through viscous milk to the top of the bottle, these droplets are on course to slide through the viscous air to reach the floor. Except they don’t. Most of that droplet is water, and in the first few seconds in the outside air, that water evaporates. What was a droplet big enough for gravity to pull it through the viscous air now becomes a mere speck, a shadow of its former self. If it was originally a droplet of spit with a tuberculosis bacterium floating about in it, it’s now a tuberculosis bacterium neatly packaged up in some leftover organic crud. The gravitational pull on this new parcel is no match for the buffeting of the air. Wherever the air goes, the bacterium goes. Like the miniaturized fat droplets in today’s homogenized milk, it’s just a passenger. And if it lands in a person with a weak immune system, it might start a new colony, growing slowly until new bacteria are ready to be coughed out all over again.

As the Wall Street Journal’s Holman Jenkins observed, the lab leak theory might appear, at first blush, less plausible than a natural origin, unless you were to assemble the world’s largest repository of dangerous coronaviruses in a lab that’s located in a densely populated city, experiment with them in a lower-security facility with weak biological controls, and start infecting transgenic mammals as a way to evaluate the pathogenicity of the viral collection in the human immune system, all of which the Chinese did.

The Hierarchy?” I was puzzled. The Hierarchy were a wall, smooth and strong and impossibly tall. They were an insurmountable obstacle, a force beyond my comprehension. “What flaw?” “Greed.” My father turned to me then, and his dark eyes held mine. The wind whipped us, a chill to it that far up. “Greed is by definition the moral ruler of the Hierarchy, Diago. All decisions are based upon it. It is not the strong who benefit in their system, no matter what they say—it is the weak. It is the ones willing to do anything, sacrifice anything, to rise. It rewards avarice and is so steeped in a wrong way of thinking that those within it cannot even see it.” He shook his head sadly. “There is no form of government that is immune from mistakes or from corruption—but it is the Hierarchy’s foundation, Son. Never forget that.

But immune systems carry a price tag: even good germs get filtered out or killed off. The pre-transition immune system choked off creativity in its own manner, and no matter how loose and free the post-transition way of doing things is, its immune system will also make creativity difficult in some different way. It is during the gap between the old and the new that the organization’s immune system is weak enough to let a seedbed for novelty form.

It may not be cold for you, but it might be cold for him. His body has been extensively punished, so he probably has a weak immune system right now. He needs to get home and rest, that’s what he needs to do.” “That sounds so boring,” Harper whispered. “What was that?” Lisa asked in a harsh tone. “N-nothing, Elder. Um, yes, I agree. Steve should go home and rest.” “W-what?” I looked at Harper, who winked at me right after she said that. “Oh, um, okay. I’ll listen to you, Lisa. I’ll go home and rest.

Many of the important systems in our economic and political life are like our immune systems: they *require* stressors and challenges in order to learn, adapt, and grow. Systems that are antifragile become rigid, weak, and inefficient when nothing challenges them or pushes them to respond vigorously. He notes that muscles, bones, and children are antifragile.

But Taleb asks us to look beyond the overused word "resilience" and recognize that some things are *antifragile*. Many of the important systems in our economic and political life are like our immune systems: they *require* stressors and challenges in order to learn, adapt, and grow. Systems that are antifragile become rigid, weak, and inefficient when nothing challenges them or pushes them to respond vigorously. He notes that muscles, bones, and children are antifragile...

ARDS by no means accounts for all the influenza deaths in 1918 and 1919, or even for a majority of them. It explains only those who died in a few days, and it explains why so many young healthy people died. Although influenza almost certainly killed some people in ways that had little to do with the lungs—for example, someone whose already weak heart could not stand the additional strain of fighting the disease—the overwhelming majority of non-ARDS deaths came from bacterial pneumonias. The destruction of the epithelial cells eliminated the sweeping action that clears so much of the respiratory tract of bacteria, and the virus damaged or exhausted other parts of the immune system as well. That gave the normal bacterial flora of the mouth unimpeded entry into the lungs. Recent research also suggests that the neuraminidase on the influenza virus makes it easier for some bacteria to attach to lung tissue, creating a lethal synergy between the virus and these bacteria. And in the lungs, the bacteria began to grow.

If we could just wait until the bigots die away. It is much harder to look into the darkness in the hearts of ordinary people with unquiet minds, needing someone to feel better than, whose cheers and votes allow despots, anywhere in the world, to rise to power in the first place. It is harder to focus on the danger of common will, the weaknesses of the human immune system, the ease with which the toxins can infect succeeding generations. Because it means the enemy, the threat, is not one man-it is us, all of us, lurking in humanity itself.

root out the despots before they take power or intercept their rise. If we could just wait until the bigots die away…It is much harder to look into the darkness in the hearts of ordinary people with unquiet minds, needing someone to feel better than, whose cheers and votes allow despots anywhere in the world to rise to power in the first place. It is harder to focus on the danger of common will, the weaknesses of the human immune system, the ease with which the toxins can infect succeeding generations. Because it means the enemy, the threat, is not one man, it is us, all of us, lurking in humanity itself.

We fall because we’re human; we fall because we are alive. Nevertheless, humans cannot fall forever because they’re not immune to emotional hardship. Humans are pathetic, they’re frail, they’re laughable. All the same, they’re simply too weak to fall to the very bottom. Sooner or later they just have to sacrifice virgins of their own making, piece together warrior codes and emperor systems that are truly their own, then they first must follow the path of decadence, falling properly and to the very bottom. Japan, too, must fall. Only by falling to the very depths can it discover itself and thereby attain salvation. Redemption through politics is but a surface phenomenon and not worth much of anything

Are you fit enough, are you progressing in your hobby, are you competent as a cook or gardener? And family life—is your marriage intimate enough, your sexual life optimal, have you done all that you can do to raise excellent children? The infant/body rebels under all this pressure, signaling its distress. In response, we find ways to toughen it or to medicate it into silence. So the chronic stress-related symptoms arise, like digestion problems, muscle tension, constant fatigue, insomnia, migraine headaches; or a weak immune system makes us more susceptible to the flu and to colds.

Symptoms of a sickness are not necessarily signs of weakness, rather they imply that your body is actively fighting the sickness. And when all the resources of the body fall short to fight the sickness, that's when the real trouble begins.

But when the conditions are more subtle, things like office politics, opportunism, occasional rounds of layoffs and a general lack of trust among colleagues, we adapt. Like being at base camp on Everest, we believe that we are fine and can cope. However, the fact remains that the human animal is not built for these conditions. Even though we may think we’re comfortable, the effects of the environment still take their toll. Just because we become accustomed, just because it becomes normal, doesn’t mean it’s acceptable. On Everest, even after we’ve adapted, if we spend too long on the mountain, our internal organs start to break down. In an unhealthy culture, it’s the same. Even though we can get used to living with stress and low, regular levels of cortisol in our bodies, that doesn’t mean we should. A constant flow of cortisol isn’t just bad for organizations. It can also do serious damage to our health. Like the other selfish chemicals, cortisol can help us survive, but it isn’t supposed to be in our system all the time. It wreaks havoc with our glucose metabolism. It also increases blood pressure and inflammatory responses and impairs cognitive ability. (It’s harder to concentrate on things outside the organization if we are stressed about what’s going on inside.) Cortisol increases aggression, suppresses our sex drive and generally leaves us feeling stressed out. And here’s the killer—literally. Cortisol prepares our bodies to react suddenly—to fight or run as circumstances demand. Because this takes a lot of energy, when we feel threatened, our bodies turn off nonessential functions, such as digestion and growth. Once the stress has passed, these systems are turned on again. Unfortunately, the immune system is one of the functions that the body deems nonessential, so it shuts down during cortisol bursts. In other words, if we work in environments in which trust is low, relationships are weak or transactional and stress and anxiety are normal, we become much more vulnerable to illness.