Ways To Incorporate Quotes

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It's a fact—everyone is ignorant in some way or another. Ignorance is our deepest secret. And it is one of the scariest things out there, because those of us who are most ignorant are also the ones who often don't know it or don't want to admit it. Here is a quick test: If you have never changed your mind about some fundamental tenet of your belief, if you have never questioned the basics, and if you have no wish to do so, then you are likely ignorant. Before it is too late, go out there and find someone who, in your opinion, believes, assumes, or considers certain things very strongly and very differently from you, and just have a basic honest conversation. It will do both of you good.
Vera Nazarian (The Perpetual Calendar of Inspiration)
It is not true that the English invented cricket as a way of making all other human endeavors look interesting and lively; that was merely an unintended side effect. ...It is the only sport that incorporates meal breaks. It is the only sport that shares its name with an insect. It is the only sport in which spectators burn as many calories as the players-more if they are moderately restless.
Bill Bryson (In a Sunburned Country)
How To Be An Explorer Of The World 1. Always Be LOOKING (notice the ground beneath your feet.) 2. Consider Everything Alive & Animate 3. EVERYTHING Is Interesting. Look Closer. 4. Alter Your Course Often. 5. Observe For Long Durations (and short ones). 6. Notice The Stories Going On Around You. 7. Notice PATTERNS. Make CONNECTIONS. 8. DOCUMENT Your Findings (field notes) In A VAriety Of Ways. 9. Incorporate Indeterminacy. 10. Observe Movement. 11. Create a Personal DIALOGUE With Your Environment. Talk to it. 12. Trace Things Back to Their ORIGINS. 13. Use ALL of the Senses In Your Investigations.
Keri Smith (How to Be an Explorer of the World: Portable Life Museum)
Personally, I was never more passionate about manga than when preparing for my college entrance exams. It's a period of life when young people appear to have a great deal of freedom, but are in many ways actually opressed. Just when they find themselves powerfully attracted to members of opposite sex, they have to really crack the books. To escape from this depressing situation, they often find themselves wishing they could live in a world of their own - a world they can say is truly theirs, a world unknown even to their parents. To young people, anime is something they incorporate into this private world. I often refer to this feeling as one yearning for a lost world. It's a sense that although you may currently be living in a world of constraints, if you were free from those constraints, you would be able to do all sorts of things. And it's that feeling, I believe, that makes mid-teens so passionate about anime.
Hayao Miyazaki (Starting Point: 1979-1996)
Now, what's the difference between an invisible, incorporeal, floating dragon who spits heatless fire and no dragon at all? If there's no way to disprove my contention, no conceivable experiment that would count against it, what does it mean to say that my dragon exists? Your inability to invalidate my hypothesis is not at all the same thing as proving it true. Claims that cannot be tested, assertions immune to disproof are veridically worthless, whatever value they may have in inspiring us or in exciting our sense of wonder. What I'm asking you to do comes down to believing, in the absence of evidence, on my say-so.
Carl Sagan (The Demon-Haunted World: Science as a Candle in the Dark)
It is horrible to think that the world could one day be filled with nothing but those little cogs, little men clinging to little jobs and striving towards bigger ones - a state of affairs which is to be seen once more, as in the Egyptian records, playing an ever-increasing part in the spirit of our present administrative system, and especially of its offspring, the students. This passion for bureaucracy ... is enough to drive one to despair. It is as if in politics ... we were deliberately to become men who need "order" and nothing but order, become nervous and cowardly if for one moment this order wavers, and helpless if they are torn away from their total incorporation in it. That the world should know no men but these: it is such an evolution that we are already caught up, and the great question is, therefore, not how we can promote and hasten it, but what can we oppose to this machinery in order to keep a portion of mankind free from this parcelling-out of the soul, from this supreme mastery of the bureaucratic way of life.
Max Weber
I don't wish to denigrate a sport that is enjoyed by millions, some of them awake and facing the right way, but it is an odd game. It is the only sport that incorporates meal breaks. It is the only sport that shares its name with an insect. It is the only sport in which spectators burn as many calories as players - more if they are moderately restless. It is the only competitive activity of any type, other than perhaps baking, in which you can dress in white from head to toe and be as clean at the end of the day as you were at the beginning.
Bill Bryson (In a Sunburned Country)
In societies reduced to blur and glut, terror is the only meaningful act. There's too much everything, more things and messages and meanings that we can use in ten thousand lifetimes. Inertia-hysteria. Is history possible? Is anyone serious? Who do we take serious? Only the lethal believer, the person who kills and dies for faith. Everything else is absorbed. The artist is absorbed, the madman in the street is absorbed an processed and incorporated. Give him a dollar, put him in a TV commercial. Only the terrorists stand outside. The culture hasn't figured out how to assimilate him. It's confusing when they kill the innocent. But this is precisely the language of being noticed, the only language the West understands. The way they determine how we see them. The way they dominate the rush of endless streaming images.
Don DeLillo (Mao II)
It was in fact the ordinary nature of everything preceding the event that prevented me from truly believing it had happened, absorbing it, incorporating it, getting past it. I recognize now that there was nothing unusual in this: confronted with sudden disaster we all focus on how unremarkable the circumstances were in which the unthinkable occurred, the clear blue sky from which the plane fell, the routine errand that ended on the shoulder with the car in flames, the swings where the children were playing as usual when the rattlesnake struck from the ivy. "He was on his way home from work — happy, successful, healthy — and then, gone," I read in the account of a psychiatric nurse whose husband was killed in a highway accident. In 1966 I happened to interview many people who had been living in Honolulu on the morning of December 7, 1941; without exception, these people began their accounts of Pearl Harbor by telling me what an "ordinary Sunday morning" it had been. "It was just an ordinary beautiful September day," people still say when asked to describe the morning in New York when American Airlines 11 and United Airlines 175 got flown into the World Trade towers. Even the report of the 9/11 Commission opened on this insistently premonitory and yet still dumbstruck narrative note: "Tuesday, September 11, 2001, dawned temperate and nearly cloudless in the eastern United States.
Joan Didion (The Year of Magical Thinking)
He, therefore, who acquires such a State, if he mean to keep it, must see to two things; first, that the blood of the ancient line of Princes be destroyed; second, that no change be made in respect of laws or taxes; for in this way the newly acquired State speedily becomes incorporated with the hereditary.
Niccolò Machiavelli (The Prince)
Fragments of a vessel which are to be glued together must match one another in the smallest details, although they need not be like one another. In the same way a translation, instead of resembling the meaning of the original, must lovingly and in detail incorporate the original's mode of signification, thus making both the original and the translation recognizable as fragments of a greater language, just as fragments are part of a vessel.
Walter Benjamin (Illuminations: Essays and Reflections)
It's good to include playful and imaginative activities in business management. Managers of every business should be actively utilizing their imagination and directing that toward the advancement of the business. And incorporating playful activities into managerial routines is a good way to do that.
Hendrith Vanlon Smith Jr
We spend most of the day together at school, but not in a way that limits our interactions with other people. If anything, we incorporate our friends into what we have between us. We exist as individuals. We exist as a pair. We exist as parts of trios, quartets, and so on. And it all feels right.
David Levithan (Every Day (Every Day, #1))
I'm sorry, Al," Jason said. He looked physically ill. "I never really believed in all of it. Not the way they did. I should have been more careful." Alia sighed. How could she be angry with him for something he couldn't possibly have understood? "I don't know whether to smack you for being so stupid or do a victory dance to celebrate the fact that this time you're the one who screwed up." "You could incorporate a smack into your victory dance," suggested Nim. "Efficiency," said Alia. "I like it.
Leigh Bardugo (Wonder Woman: Warbringer)
Men and their works have been a disease on the surface of their planets [...] Nature tends to compensate for diseases, to remove or encapsulate them, to incorporate them into the system in her own way.
Frank Herbert (Dune (Dune, #1))
Men and their works have been a disease on the surface of their planets before now. Nature tends to compensate for diseases, to remove or encapsulate them, to incorporate them into the system in her own way.
Frank Herbert (Dune (Dune, #1))
If you create and market a product or service through a business that is in alignment with your personality, capitalizes on your history, incorporates your experiences, harnesses your talents, optimizes your strengths, complements your weaknesses, honors your life's purpose, and moves you towards the conquest of your own fears, there is ABSOLUTELY NO WAY that anyone in this or any other universe can offer the same value that you do!
Walt F.J. Goodridge (Turn Your Passion Into Profit 2006 Edition)
If a gift, favor, or service incorporates all three features of meaningfulness, unexpectedness, and customization, it can become a formidable source of change.
Robert B. Cialdini (Pre-Suasion: A Revolutionary Way to Influence and Persuade)
Perfection, rather, is the ability to incorporate imperfection! There’s no other way to live: You either incorporate imperfection, or you fall into denial. That’s how the Spirit moves in or out of our lives. —from Breathing Under Water: Spirituality and the 12 Steps
Richard Rohr (Radical Grace: Daily Meditations)
We assimilate a little this way, and a little that way. Life is only mutation.
Gretel Ehrlich (The Solace of Open Spaces)
You don’t have to have a health issue to do Tai Chi. But if you do, you should find a way to incorporate Tai Chi into some part of your life,
Peter M. Wayne (The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications))
When I saw any external object, my consciousness that I was seeing it would remain between me and it, enclosing it in a slender, incorporeal outline which prevented me from ever coming directly in contact with the material form; for it would volatilise itself in some way before I could touch it, just as an incandescent body which is moved towards something wet never actually touches moisture, since it is always preceded, itself, by a zone of evaporation.
Marcel Proust
What a man touched upon, he should take with him. If he forgot it, he should be reminded. What gives a man worth is that he incorporates everything he has experienced. This includes the countries where he has lived, the people whose voices he has heard. It also takes in his origins, if he can find out something about them... not only one’s private experience but everything concerning the time and place of one’s beginnings. The words of a language one may have spoken and heard only as a child imply the literature in which it flowered. The story of a banishment must include everything that happened before it as well as the rights subsequently claimed by the victims. Others had fallen before and in different ways; they too are part of the story. It is hard to evaluate the justice of such a claim to history... We should know not only what happened to our fellow men in the past but also what they were capable of. We should know what we ourselves are capable of. For that, much knowledge is needed; from whatever direction, at whatever distance knowledge offers itself, one should reach out for it, keep it fresh, water it and fertilize it with new knowledge.
Elias Canetti (The Memoirs of Elias Canetti: The Tongue Set Free/The Torch in My Ear/The Play of the Eyes)
The memories which lie within us are not carved in stone; not only do they tend to becomeerased as the years go by, but often they change, or even grow, by incorporating extraneous features. Judges know this very well: almost never do two eyewitnesses of the same event describe it in the same way and with the same words, even if the event is recent and if neither of them has a personal interest in distorting it.
Primo Levi (The Drowned and the Saved)
Sight isolates, sound incorporates. Whereas sight situates the observer outside what he views, at a distance, sound pours into the hearer. Vision dissects, as Merleau-Ponty has observed (1961). Vision comes to a human being from one direction at a time: to look at a room or a landscape, I must move my eyes around from one part to another. When I hear, however, I gather sound simultaneously from every directions at once; I am at the center of my auditory world, which envelopes me, establishing me at a kind of core of sensation and existence... You can immerse yourself in hearing, in sound. There is no way to immerse yourself similarly in sight. By contrast with vision, the dissecting sense, sound is thus a unifying sense. A typical visual ideal is clarity and distinctness, a taking apart. The auditory ideal, by contrast, is harmony, a putting together. Interiority and harmony are characteristics of human consciousness. The consciousness of each human person is totally interiorized, known to the person from the inside and inaccessible to any other person directly from the inside. Everyone who says 'I' means something different by it from what every other person means. What is 'I' to me is only 'you' to you... In a primary oral culture, where the word has its existence only in sound... the phenomenology of sound enters deeply into human beings' feel for existence, as processed by the spoken word. For the way in which the word is experienced is always momentous in psychic life.
Walter J. Ong (Orality and Literacy: The Technologizing of the Word)
In Nature too, much may exist that we do not like. But we cannot change the essential character of natural events. If, for example, someone thinks — and there are some who have maintained as much — that the way in which man ingests his food, digests it, and incorporates it into his body is disgusting, one cannot argue the point with him. One must say to him: There is only this way or starvation.
Ludwig von Mises (Liberalism: The Classical Tradition)
We all have an eraser incorporated within us, a delete key, but we forget how to use it. Ho’oponopono helps us to remember the power that we have to choose between erasing (letting go) or reacting, being happy or suffering. It is only a matter of choice in every moment of our lives.
Mabel Katz (The Easiest Way)
To live strongly and creatively in the kingdom of the heavens, we need to have firmly fixed in our minds what our future is to be like. We want to live fully in the kingdom now, and for that purpose our future must make sense to us. It must be something we can now plan or make decisions in terms of, with clarity and joyful anticipation. In this way our future can be incorporated into our life now and our life now can be incorporated into our future.
Dallas Willard (The Divine Conspiracy: Rediscovering Our Hidden Life In God)
By April 1999, the plain was nearly filled, all the way to the foothills. But the fiercely independent residents refused to incorporate. A new town would only impose new rules and new taxes. The 100,000 new arrivals filled one continuous suburb with no town center: no main street, no town hall, town library, or town name. No one was sure what to call it. Littleton is a quiet suburb south of Denver where the massacre did not actually occur. Although the name would grow synonymous with the tragedy, Columbine lies several miles west, across the South Platte River, in a different county with separate schools and law enforcement. The postal system slapped “Littleton” onto a vast tract of seven hundred square miles, stretching way up into the foothills.
Dave Cullen (Columbine)
therefore, who acquires such a State, if he mean to keep it, must see to two things; first, that the blood of the ancient line of Princes be destroyed; second, that no change be made in respect of laws or taxes; for in this way the newly acquired State speedily becomes incorporated with the hereditary.
Niccolò Machiavelli (The Prince)
it stayed for a twelvemonth or more; when I gave him an emetic, and he heaved it up in small tacks, d'ye see. No possible way for him to digest that jack-knife, and fully incorporate it into his general bodily system. Yes, Captain Boomer, if you are quick enough about it, and have a mind to pawn one arm for the
Herman Melville (Moby Dick)
As far as I know, all major religions that subscribe to a belief in God—including Judaism, Christianity, Islam, and Hinduism—believe that the universe was created by God at a finite time in the past. The one major contemporary religious tradition that does not incorporate God, Buddhism, holds that the universe has existed for all of eternity. Looked at another way, a universe with a beginning must have had a creation, either by a divine being or by quantum physics. But a universe that has existed forever needs neither.
Alan Lightman (Searching for Stars on an Island in Maine)
The Idiot. I have read it once, and find that I don't remember the events of the book very well--or even all the principal characters. But mostly the 'portrait of a truly beautiful person' that dostoevsky supposedly set out to write in that book. And I remember how Myshkin seemed so simple when I began the book, but by the end, I realized how I didn't understand him at all. the things he did. Maybe when I read it again it will be different. But the plot of these dostoevsky books can hold such twists and turns for the first-time reader-- I guess that's b/c he was writing most of these books as serials that had to have cliffhangers and such. But I make marks in my books, mostly at parts where I see the author's philosophical points standing in the most stark relief. My copy of Moby Dick is positively full of these marks. The Idiot, I find has a few... Part 3, Section 5. The sickly Ippolit is reading from his 'Explanation' or whatever its called. He says his convictions are not tied to him being condemned to death. It's important for him to describe, of happiness: "you may be sure that Columbus was happy not when he had discovered America, but when he was discovering it." That it's the process of life--not the end or accomplished goals in it--that matter. Well. Easier said than lived! Part 3, Section 6. more of Ippolit talking--about a christian mindset. He references Jesus's parable of The Word as seeds that grow in men, couched in a description of how people are interrelated over time; its a picture of a multiplicity. Later in this section, he relates looking at a painting of Christ being taken down from the cross, at Rogozhin's house. The painting produced in him an intricate metaphor of despair over death "in the form of a huge machine of the most modern construction which, dull and insensible, has aimlessly clutched, crushed, and swallowed up a great priceless Being, a Being worth all nature and its laws, worth the whole earth, which was created perhaps solely for the sake of the advent of this Being." The way Ippolit's ideas are configured, here, reminds me of the writings of Gilles Deleuze. And the phrasing just sort of remidns me of the way everyone feels--many people feel crushed by the incomprehensible machine, in life. Many people feel martyred in their very minor ways. And it makes me think of the concept that a narrative religion like Christianity uniquely allows for a kind of socialized or externalized, shared experience of subjectivity. Like, we all know the story of this man--and it feels like our own stories at the same time. Part 4, Section 7. Myshkin's excitement (leading to a seizure) among the Epanchin's dignitary guests when he talks about what the nobility needs to become ("servants in order to be leaders"). I'm drawn to things like this because it's affirming, I guess, for me: "it really is true that we're absurd, that we're shallow, have bad habits, that we're bored, that we don't know how to look at things, that we can't understand; we're all like that." And of course he finds a way to make that into a good thing. which, it's pointed out by scholars, is very important to Dostoevsky philosophy--don't deny the earthly passions and problems in yourself, but accept them and incorporate them into your whole person. Me, I'm still working on that one.
Fyodor Dostoevsky
Show Pleasant Riderhood a Wedding in the street, and she only saw two people taking out a regular license to quarrel and fight. Show her a Christening, and she saw a little heathen personage having a quite superfluous name bestowed upon it, inasmuch as it would be commonly addressed by some abusive epithet; which little personage was not in the least wanted by anybody, and would be shoved and banged out of everybody's way, until it should grow big enough to shove and bang. Show her a Funeral, and she saw an unremunerative ceremony in the nature of a black masquerade, conferring a temporary gentility on the performers, at an immense expense, and representing the only formal party ever given by the deceased. Show her a live father, and she saw but a duplicate of her own father, who from her infancy had been taken with fits and starts of discharging his duty to her, which duty was always incorporated in the form of a fist or a leathern strap, and being discharged hurt her. All things considered, therefore, Pleasant Riderhood was not so very, very bad.
Charles Dickens (Our Mutual Friend)
A third quality that I observed in Dr Sarabhai, and which I have tried to incorporate in my own way of working, was an ability to build teams.
A.P.J. Abdul Kalam (My Journey: Transforming Dreams into Actions)
The land of opportunity", "The American dream", "Life, liberty, and the pursuit of happiness": these are the sounds of the great sucking mechanism of the American parasite. The reliance of seduction and persuasion over coercion that sold democracy to the American people eventually sold it to the rest of the world. Although there are a minority of examples of the direct parasitism of involuntary immigration, especially slaves from Africa and the "legal" incorporation of Native Americans, voluntary immigration through the lure of freedom and and equality is only a more indirect form of parasitic predation. What is voluntary can be no less predatory than coercion, just as capitalism can be no less predatory than military imperialism. From the point of view of competition among nations, the point is not whether a citizen or their ancestor originally arrived voluntarily or involuntarily, but whether a nation or ideology is successful in harnessing its human resources towards its national interest or way of life. American parasitism works because it offers the secular Judaism of liberalism rather than the secular Christianity of communism. Communism could never compete with the immigrant American hope that they themselves might one day be a filthy rich capitalist.
Mitchell Heisman (Suicide Note)
So, what's the plan for today?" If he asked for the whole day's plan he couldn't get in Slayde's way, right? "It's Wednesday. Wednesday is library day and I promised we could eat lunch at the park. Then someone told me they wanted macaroni and cheese for supper." He looked at the kids. "It wasn't me." He gave Christian a wink. "No. Me," answered Christian. "With hot dogs in it." Oh, gag. "Isn't that nice." Maybe Slayde would let him order them something for the grown-ups. Christian nodded, grinned. "Macamaronis and hot dogs! Yay!" The girls cheered. "Yay!
Sean Michael (Mannies Incorporated (Mannies Incorporated #1))
Knowing someone's story helps to make the patient more real, and it makes the job more personal. The shared narratives of others' lives incorporate and become stories about us. I feel myself to be a part of a stranger's story, when it is shared with me, and passing it on feels like my sharing of a parable we've all heard- we know the plot, even the climax and the ending. Only the names have changed, or the costumes, or the settings, but the story is the same and is this: we are all vulnerable; we are all a little bit crazy; we are all funny, entertaining, delicate, bold, horrible, and fantastic. We are all, in our unique and individual ways, as equally and universally fucked up as the next person. Every one of us. Theres comfort in knowing this.
Pamela Baker
go back through your “List of 100 Dreams” and choose elements of a few to incorporate into your days. Make two lists: one of activities that take half an hour or less, and another of activities that take less than 10 minutes. Then, figure out ways you can make these two sets of activities as easy as lighting up a cigarette or turning on the TV any time a bit of leisure shows up on your schedule.
Laura Vanderkam (168 Hours: You Have More Time than You Think)
all things are considered, the survival of our species probably owes a great deal to the Way of empathic compassion whose innate categories are somewhere incorporated into its innate procreating consciousness.
Ingo Swann (The Wisdom Category: Shedding Light on a Lost Light)
Meetings were an important means of Communist control. They left people no free time, and eliminated the private sphere. The pettiness which dominated them was justified on the grounds that prying into personal details was a way of ensuring thorough soul-cleansing. In fact, pettiness was a fundamental characteristic of a revolution in which intrusiveness and ignorance were celebrated, and envy was incorporated into the system of control.
Jung Chang (Wild Swans: Three Daughters of China)
This framing accents the importance of building a tidier system, one that incorporates the array of existing child care centers, then pushes to make their classrooms more uniform, with a socialization agenda "aligned" with the curricular content that first or second graders are expected to know. Like the common school movement, uniform indicators of quality, centralized regulation, more highly credientialed teachers are to ensure that instruction--rather than creating engaging activities for children to explore--will be delivered in more uniform ways. And the state signals to parents that this is now the appropriate way to raise one's three- or four-year-old. Modern child rearing is equated with systems building in the eyes of universal pre-kindergarten advocates--and parents hear this discourse through upbeat articles in daily newspapers, public service annoucement, and from school authorities.
Bruce Fuller (Standardized Childhood: The Political and Cultural Struggle over Early Education)
things directly through our five senses. The other is the process of intuition, which is indirect perception by way of the unconscious, incorporating ideas or associations that the unconscious tacks on to perceptions coming from outside.
Isabel Briggs Myers (Gifts Differing: Understanding Personality Type)
There is, however, one way of speaking that I've tried to avoid. Rather than refer to someone as "a homosexual," I've taken care always to make "gay" or "homosexual" the adjective, and never the noun, in a longer phrase, such as "gay Christian" or "homosexual person." In this way, I hope to send a subtle linguistic signal that being gay isn't the most important thing about my or any other gay person's identity. I am a Christian before I am anything else. My homosexuality is a part of my makeup, a facet of my personality. One day, I believe, whether in this life or in the resurrection, it will fade away. But my identity as a Christian - someone incorporated into Christ's body by his Spirit - will remain.
Wesley Hill (Washed and Waiting: Reflections on Christian Faithfulness and Homosexuality)
Mystical experience needs some form of dogma in order not to dissipate into moments of spiritual intensity that are merely personal, and dogma needs regular infusions of unknowingness to keep from calcifying into the predictable, pontificating, and anti-intellectual services so common in mainstream American churches. So what does all this mean practically? It means that congregations must be conscious of the persistent and ineradicable loneliness that makes a person seek communion, with other people and with God, in the first place. It means that conservative churches that are infused with the bouncy brand of American optimism one finds in sales pitches are selling shit. It means that liberal churches that go months without mentioning the name of Jesus, much less the dying Christ, have no more spiritual purpose or significance than a local union hall. It means that we -- those of us who call ourselves Christians -- need a revolution in the way we worship. This could mean many different things -- poetry as liturgy, focused and extended silences, learning from other religious traditions and rituals (this seems crucial), incorporating apophatic language. But one thing it means for sure: we must be conscious of language as language, must call into question every word we use until we refine or remake a language that is fit for our particular religious doubts and despairs -- and of course (and most of all!) our joys.
Christian Wiman (My Bright Abyss: Meditation of a Modern Believer)
As Francesco Datini of Prato did a century before, Pacioli advises merchants to incorporate explicit signs of Christianity into their books as a way of legitimising their profit-seeking activities. The use of double entry itself was like the Catholic confession: if a merchant confessed—or accounted for—all his world activities before God, then perhaps his sins would be absolved. These Christian flourishes that Pacioli recommends merchants include in their books are therefore no mere ornaments.
Jane Gleeson-White (Double Entry: How the Merchants of Venice Shaped the Modern World)
I also see how essential a comprehensive treatment plan is, a plan that incorporates education, understanding, empathy, structure, coaching, a plan for success and physical exercise as well as medication. I see how important the human connection is every step of the way: connection with parent or spouse; with teacher or supervisor; with friend or colleague; with doctor, with therapist, with coach, with the world “out there.” In fact, I see the human connection as the single most powerful therapeutic force in the treatment of ADHD.
Edward M. Hallowell (Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder)
Here's one way that we try to actively and immediately bring in kindness in our meetings and camps: we ask our girls to stop before they speak and reevaluate what they're going to say based on this acronym: True Honest Important Necessary Kind Is what they're out to say True? Is it Honest? Is it Important? Necessary Kind? We ask the to T.H.I.N.K. before they speak text, or type, and try to incorporate it into their daily lives -- especially within their interactions with their friends and classmates -- as much as possible. It's a choice girls can make: Do they want to encourage others with their words, or bring others down? You might think this won't resonate with your middle school girl, but I promise that it works. It's not about self-editing or asking her not to speak her truth, of course; it's about thinking of others too.
Haley Kilpatrick (The Drama Years: Real Girls Talk About Surviving Middle School -- Bullies, Brands, Body Image, and More)
The best description of this book is found within the title. The full title of this book is: "This is the story my great-grandfather told my father, who then told my grandfather, who then told me about how The Mythical Mr. Boo, Charles Manseur Fizzlebush Grissham III, better known as Mr. Fizzlebush, and Orafoura are all in fact me and Dora J. Arod, who sometimes shares my pen, paper, thoughts, mind, body, and soul, because Dora J. Arod is my pseudonym, as he/it incorporates both my first and middle name, and is also a palindrome that can be read forwards or backwards no matter if you are an upright man in the eyes of God or you are upside down in a tank of water wearing purple goggles and grape jelly discussing how best to spread your time between your work, your wife, and the toasted bread being eaten by the man you are talking to who goes by the name of Dendrite McDowell, who is only wearing a towel on his head and has an hourglass obscuring his “time machine”--or the thing that he says can keep him young forever by producing young versions of himself the way I avert disaster in that I ramble and bumble like a bee until I pollinate my way through flowery situations that might otherwise have ended up being more than less than, but not equal to two short parallel lines stacked on top of each other that mathematicians use to balance equations like a tightrope walker running on a wire stretched between two white stretched limos parked on a long cloud that looks like Salt Lake City minus the sodium and Mormons, but with a dash of pepper and Protestants, who may or may not be spiritual descendents of Mr. Maynot, who didn’t come over to America in the Mayflower, but only because he was “Too lazy to get off the sofa,” and therefore impacted this continent centuries before the first television was ever thrown out of a speeding vehicle at a man who looked exactly like my great-grandfather, who happens to look exactly like the clone science has yet to allow me to create
Jarod Kintz (This is the story my great-grandfather told my father, who then told my grandfather, who then told me about how The Mythical Mr. Boo, Charles Manseur Fizzlebush Grissham III, better known as Mr. Fizzlebush, and Orafoura are all in fact me...)
Since then neuroscience research has shown that we possess two distinct forms of self-awareness: one that keeps track of the self across time and one that registers the self in the present moment. The first, our autobiographical self, creates connections among experiences and assembles them into a coherent story. This system is rooted in language. Our narratives change with the telling, as our perspective changes and as we incorporate new input. The other system, moment-to-moment self-awareness, is based primarily in physical sensations, but if we feel safe and are not rushed, we can find words to communicate that experience as well. These two ways of knowing are localized in different parts of the brain that are largely disconnected from each other.10 Only the system devoted to self-awareness, which is based in the medial prefrontal cortex, can change the emotional brain. In the groups I used to lead for veterans, I could sometimes see these two systems working side by side. The soldiers told horrible tales of death and destruction, but I noticed that their bodies often simultaneously radiated a sense of pride and belonging.
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
To hear is to let the sound wander all the way through the labyrinth of your ear; to listen is to travel the other way to meet it. It’s not passive but active, this listening. It’s as though you retell each story, translate it into the language particular to you, fit it into your cosmology so you can understand and respond, and thereby it becomes part of you. To empathize is to reach out to meet the data that comes through the labyrinths of the senses, to embrace it and incorporate it. To enter into, we say, as though another person’s life was also a place you could travel to.
Rebecca Solnit (The Faraway Nearby)
There are many ways to become mistress (or master) of one's fate after a betrayal, but they all have things in common: conscious effort and a fighting spirit, embodied in what I call 'the Affirmative No.' The Affirmative No incorporates self-enhancing outrage, independence, and courage. It is a stance through which a traumatized person actively proclaims her will by rejecting the role of victim.... Unable to change our predicaments, we actively changed their meaning and our relationship to them, and in the process, we discovered that we could exert power when we thought we had none.
Jeanne Safer (The Golden Condom: And Other Essays on Love Lost and Found)
In the end, all any of these religions aim to do is give us hope. The main difference with Buddhism is that it aims to teach us to find hope from within ourselves, rather than seeking outside advice or saviors. It tells us that only we can help ourselves. It’s existentialist in that way, and shockingly modern.
Dominique Francon (Buddhism: For Beginners! The Ultimate Guide To Incorporate Buddhism Into Your Life - Harness The Power of Zen, Buddha, Mindfulness, Meditation & Yoga (Buddhism, ... Happiness, Yoga, Anxiety, Mindfulness))
Swann could at once detect in this story one of those fragments of literal truth which liars, when taken by surprise, console themselves by introducing into the composition of the falsehood which they have to invent, thinking that it can be safely incorporated, and will lend the whole story an air of verisimilitude.
Marcel Proust (Swann's Way)
pink hamster’ recently criticized for not knowing what the word ‘meta’ means practicing a LOOKBOOK.nu pose titled ‘Practicing A LOOKBOOK.nu Pose In Anticipation of a Rumored LOOKBOOK.nu for Hamsters’ in anticipation of a rumored LOOKBOOK.nu for hamsters worried that LOOKBOOK.nu for hamsters will never be created and beginning to think (causing its eyes to unfocus slightly) of another way to show that it knows what the word ‘meta’ means and if maybe there’s a way to incorporate all of this, as it is, without the existence of LOOKBOOK.nu for hamsters, into one thing that would show to its detractors that it definitely knows what the word ‘meta’ means
Tao Lin
And against whom is this censorship directed? By way of answer, think back to the big subcultural debates of 2011 – debates about how gritty fantasy isn’t really fantasy; how epic fantasy written from the female gaze isn’t really fantasy; how women should stop complaining about sexism in comics because clearly, they just hate comics; how trying to incorporate non-Eurocentric settings into fantasy is just political correctness gone wrong and a betrayal of the genre’s origins; how anyone who finds the portrayal of women and relationships in YA novels problematic really just wants to hate on the choices of female authors and readers; how aspiring authors and bloggers shouldn’t post negative reviews online, because it could hurt their careers; how there’s no homophobia in publishing houses, so the lack of gay YA protagonists can only be because the manuscripts that feature them are bad; how there’s nothing problematic about lots of pretty dead girls on YA covers; how there’s nothing wrong with SF getting called ‘dystopia’ when it’s marketed to teenage girls, because girls don’t read SF. Most these issues relate to fear of change in the genre, and to deeper social problems like sexism and racism; but they are also about criticism, and the freedom of readers, bloggers and authors alike to critique SFF and YA novels without a backlash that declares them heretical for doing so. It’s not enough any more to tiptoe around the issues that matter, refusing to name the works we think are problematic for fear of being ostracized. We need to get over this crushing obsession with niceness – that all fans must act nicely, that all authors must be nice to each other, that everyone must be nice about everything even when it goes against our principles – because it’s not helping us grow, or be taken seriously, or do anything other than throw a series of floral bedspreads over each new room-hogging elephant. We, all of us, need to get critical. Blog post: Criticism in SFF and YA
Foz Meadows
There are two kinds of learning, from the inside and from the outside. The fist is regarded as the best, or even the only kind. And so people learn through distant journeys, watching, reading, universities and lectures — they learn from what is happening outside them. Man is a stupid creature who had to learn. So he tacks knowledge onto himself, he gathers it like a bee, gaining more and more of it, putting it to use and processing it. But the thing inside that is "stupid" and needs learning doesn't change. Cornspike learned by absorbing things from the outside to the inside. Knowledge that is only grown on the outside changes nothing inside a man, or merely changes him on the surface, as one garment is changed for another. But he who learns by taking things inside himself undergoes constant transformation, because he incorporates what he learns into his being. So by taking the stinking, dirty peasants from Primeval and the district into herself, Cornspike became just like them, was drunk just like them, frightened by the war just like them, and aroused just like them. What's more, by taking them into herself in the bushes behind the inn, Cornspike also took in their wives, their children, and their stuffy, stinking wooden cottages around Maybug Hill. In a way she took the entire village into herself, every pain in the village, and every hope.
Olga Tokarczuk (Primeval and Other Times)
The stories surrounding eating durians remind us that literature should incorporate low culture, bringing it closer to lived reality. These legends come not from the pens of the elite, but are assembled from the words of the masses, both written and spoken, passed from one person to another—the only way to create a text this deep and compelling.
Wong Yoon Wah (Durians Are Not the Only Fruit)
When we lose a righteous person who is dear to us, we have the wonderful opportunity to honor that person by incorporating the best principles from his or her life into ours. What were his gifts? What were her talents? A desire to serve, a happy outlook on life, generosity with material possessions, an even greater generosity in having a heart that included everyone? Following the example of a loved one, we can love the Lord, make covenants with the Lord, and keep them faithfully. We too can seek to understand the Savior's great mission of atonement, redemption, and salvation. We too can seek to become worthy followers of the Son of God. And we too can anticipate that when the time comes for us to step through the veil of mortality, leaving our failing and pain-filled bodies behind, we will see the loving smile and feel the welcoming embrace, not only of our Heavenly Parents and of the Savior, but also of our loved ones who will greet us in full vigor, full remembrance, and full love. When we are in the valley of the shadow, it is a time of questions without answers. We ask, "How can I bear this? Why did such a good woman have to die? Why aren't my prayers being answered?" In this life, we will not receive answers to many questions of "why"—partly because the limitations of mortality prevent us from understanding the full plan. But I testify to you that the answer of faith is a powerful one, even in the most difficult of circumstances, because it does not depend on us—on our strength to endure, on our willpower, on the depth of our intellectual understanding, or on the resources we can accumulate. No, it depends on God, whose strength is omnipotence, whose understanding is that of eternity, and who has the will to walk beside us in love, sharing our burden. He could part the Red Sea before us or calm the angry storm that besets us, but these would be small miracles for the God of nature. Instead, he chooses to do something harder: He wants to transform human nature into divine nature. And thus, when our Red Sea blocks our way and when the storm threatens to overwhelm us, he enters the water with us, holding us in the hands of love, supporting us with the arms of mercy. When we emerge from the valley of the shadow, we will see that he was there with us all the time.
Chieko N. Okazaki (Sanctuary)
The same ingenious application of slogans, coined by others and tried out before, was apparent in the Nazis' treatment of other relevant issues. When public attention was equally focused on nationalism on the one hand and socialism on the other, when the two were thought to be incompatible and actually constituted the ideological watershed between the Right and the Left, the "National Socialist German Workers' Party" (Nazi) offered a synthesis supposed to lead to national unity, a semantic solution whose double trademark of "German" and "Worker" connected the nationalism of the Right with the internationalism of the Left. The very name of the Nazi movement stole the political contents of all other parties and pretended implicitly to incorporate them all. Combinations of supposedly antagonistic political doctrines (national-socialist, christian-social, etc.) had been tried, and successfully, before; but the Nazis realized their own combination in such a way that the whole struggle in Parliament between the socialists and the nationalists, between those who pretended to be workers first of all and those who were Germans first, appeared as a sham designed to hide ulterior sinister motives—for was not a member of the Nazi movement all these things at once?
Hannah Arendt (The Origins of Totalitarianism)
Hundreds of experiments into the misinformation effect have been conducted, and people have been convinced of all sorts of things. Screwdrivers become wrenches, white men become black men, and experiences involving other people get traded back and forth. In one study, [Elizabeth] Loftus convinced people they were once lost in a shopping mall as a child. She had subjects read four essays provided by family members, but the one about getting lost as a kid was fake. A quarter of the subjects incorporated the fake story into their memory and even provided details about the fictional event that were not included in the narrative. Loftus even convinced people they shook hands with Bugs Bunny, who isn’t a Disney character, when they visited Disney World as a kid, just by showing them a fake advertisement where a child was doing the same. She altered the food preferences of subjects in one experiment where she lied to people, telling them they had reported becoming sick from eating certain things as a child. A few weeks later, when offered those same foods, those people avoided them. In other experiments, she implanted memories of surviving drowning and fending off animal attacks— none of them real, all of them accepted into the autobiography of the subjects without resistance.
David McRaney (You Are Not So Smart: Why You Have Too Many Friends on Facebook, Why Your Memory Is Mostly Fiction, and 46 Other Ways You're Deluding Yourself)
Over the years, I've moved through alternating cycles of personal neglect and nourishment. Sometimes it's just easier to give in and allow my life to become utterly consumed by the menial and trivial than to justify or assert my individual needs. Then, disgusted with my malaise, I rise up, spurred to action by a resurgence of energy, determined to find new ways of incorporating creative expression into my life without upsetting the domestic applecart. Like a salmon's impulse to swim upstream, the urge to improve my mind and keep my brain stimulated with fresh experiences and challenges seems innate, almost primal. Struggling for my inner life, I know I must keep oxygen flowing through my intellectual gills or I will die. Pushing against stagnation and opposing currents, I swim for mental survival, obsessed with reaching some instinctual goal and preserving my sanity.
Lisa Hardman
The LIFE FROM GOD posture is so appealing because it doesn’t ask us to change. What we desire, what we seek, what we do, and how we live—all shaped by consumerism—are not disrupted. Our values and way of life are simply projected onto God and incorporated into a religious system in which we receive divine assistance to meet our desires. In this way LIFE FROM GOD is nothing more than consumerism with a Jesus sticker slapped on the bumper.
Skye Jethani (With: Reimagining the Way You Relate to God)
The best way we can honor the pioneers—the best way for us to repay our debt of gratitude to them—goes beyond making and hearing speeches, marching in parades, or attending fireworks celebrations. “The best way we can show our gratitude is by incorporating into our own lives the faithfulness to God’s commandments, the compassion and love for our fellowmen, the industry, optimism, and joy the pioneers demonstrated so well in their own lives.
President Dieter F. Uchtdorf
The Party's all-around intrusion into people's lives was the very point of the process known as 'thought reform." Mao wanted not only external discipline, but the total subjection of all thoughts, large or small. Every week a meeting for 'thought examination' was held for those 'in the revolution." Everyone had both to criticize themselves for incorrect thoughts and be subjected to the criticism of others.The meetings tended to be dominated by self-righteous and petty-minded people, who used them to vent their envy and frustration; people of peasant origin used them to attack those from 'bourgeois' backgrounds. The idea was that people should be reformed to be more like peasants, because the Communist revolution was in essence a peasant revolution. This process appealed to the guilt feelings of the educated; they had been living better than the peasants, and self-criticism tapped into this.Meetings were an important means of Communist control. They left people no free time, and eliminated the private sphere. The pettiness which dominated them was justified on the grounds that prying into personal details was a way of ensuring thorough soul-cleansing. In fact, pettiness was a fundamental characteristic of a revolution in which intrusiveness and ignorance were celebrated, and envy was incorporated into the system of control. My mother's cell grilled her week after week, month after month, forcing her to produce endless self-criticisms.She had to consent to this agonizing process. Life for a revolutionary was meaningless if they were rejected by the Party. It was like excommunication for a Catholic. Besides, it was standard procedure. My father had gone through it and had accepted it as part of 'joining the revolution." In fact, he was still going through it. The Party had never hidden the fact that it was a painful process. He told my mother her anguish was normal.At the end of all this, my mother's two comrades voted against full Party membership for her. She fell into a deep depression. She had been devoted to the revolution, and could not accept the idea that it did not want her; it was particularly galling to think she might not get in for completely petty and irrelevant reasons, decided by two people whose way of thinking seemed light years away from what she had conceived the Party's ideology to be. She was being kept out of a progressive organization by backward people, and yet the revolution seemed to be telling her that it was she who was in the wrong. At the back of her mind was another, more practical point which she did not even spell out to herself: it was vital to get into the Party, because if she failed she would be stigmatized and ostracized.
Jung Chang (Wild Swans: Three Daughters of China)
Incorporating uncertainty into the way we think about our beliefs comes with many benefits. By expressing our level of confidence in what we believe, we are shifting our approach to how we view the world. Acknowledging uncertainty is the first step in measuring and narrowing it. Incorporating uncertainty in the way we think about what we believe creates open-mindedness, moving us closer to a more objective stance toward information that disagrees with us.
Annie Duke (Thinking in Bets: Making Smarter Decisions When You Don't Have All the Facts)
I love making up stories. I love getting lost in other worlds and being with other characters. I love the way I think I'm in control and then the characters and stories take on a life of their own. I love how I can incorporate my own faith into the stories I write. Writing is both discovery and creating and with each book I do that. Discover and create. It can be an adventure some days, a nightmare others. I also like that I can do this wearing ugly clothes.
Carolyne Aarsen
Pilchard begins his long run in from short stump. He bowls and … oh, he’s out! Yes, he’s got him. Longwilley is caught leg-before in middle slops by Grattan. Well, now what do you make of that, Neville?’ ‘That’s definitely one for the books, Bruce. I don’t think I’ve seen offside medium slow fast pace bowling to match it since Baden-Powell took Rangachangabanga for a maiden ovary at Bangalore in 1948.’ I had stumbled into the surreal and rewarding world of cricket on the radio. After years of patient study (and with cricket there can be no other kind) I have decided that there is nothing wrong with the game that the introduction of golf carts wouldn’t fix in a hurry. It is not true that the English invented cricket as a way of making all other human endeavours look interesting and lively; that was merely an unintended side effect. I don’t wish to denigrate a sport that is enjoyed by millions, some of them awake and facing the right way, but it is an odd game. It is the only sport that incorporates meal breaks. It is the only sport that shares its name with an insect. It is the only sport in which spectators burn as many calories as players (more if they are moderately restless). It is the only competitive activity of any type, other than perhaps baking, in which you can dress in white from head to toe and be as clean at the end of the day as you were at the beginning.
Bill Bryson (In a Sunburned Country)
In making a path like the Buddha, we discover our own capacities for relationship. Doing this is like feeling our way in the dark. We need a healthy appreciation for what kind of obstacles we are facing within ourselves, and we need a method for working our way around those obstacles. It is in this sense that the path is the goal - opening leads to further opening. The Buddha's meditative teachings are about finding and incorporating a method around our obstacles.
Mark Epstein (Going to Pieces Without Falling Apart: A Buddhist Perspective on Wholeness)
[That] the driving force of the evolution of human intelligence was the coordination of multiple cognitive systems to pursue complex, shared goals [is called] the social brain hypothesis. It attributes the increase in intelligence to the increasing size and complexity of hominid social groups. Living in a group confers advantages, as we have seen with hunting, but it also demands certain cognitive abilities. It requires the ability to communicate in sophisticated ways, to understand and incorporate the perspectives of others, and to share common goals. The social brain hypothesis posits that the cognitive demands and adaptive advantages associated with living in a group created a snowball effect: As groups got larger and developed more complex joint behaviors, individuals developed new capabilities to support those behaviors. These new capabilities in turn allowed groups to get even larger and allowed group behavior to become even more complex.
Steven Sloman (The Knowledge Illusion: Why We Never Think Alone)
Let’s incorporate behavior. If someone has extensive frontocortical damage, how predictable is it that you’d note something odd about them, behaviorally, after a five-minute conversation? Something like 75 percent. Now let’s consider a broader range of behaviors. How predictable is it that this person with the frontal damage will do something horrifically violent at some point? Or that someone who was abused repeatedly as a child will become an abusive adult? That a soldier who went through a battle that killed his buddies will develop PTSD? That a person with the “montane vole” polygamous version of the vasopressin receptor gene promoter will have numerous failed marriages? That a person with a particular array of glutamate receptor subtypes throughout their cortex and hippocampus will have an IQ above 140? That someone raised with extensive childhood adversity and loss will have a major depressive disorder? All under 50 percent, often way under.
Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
I like to see the long line we each leave behind, and I sometimes imagine my whole life that way, as though each step was a stitch, as though I was a needle leaving a trail of thread that sewed together the world as I went by, crisscrossing others' paths, quilting it all together in some way that matters even though it can hardly be traced. A meandering line sutures together the world in some new way, as though walking was sewing and sewing was telling a story and that story was your life. A thread now most often means a line of conversation via e-mail or other electronic means, but thread must have been an even more compelling metaphor when most people witnessed or did the women's work that is spinning. It is a mesmerizing art, the spindle revolving below the strong thread that the fingers twist out of the mass of fiber held on an arm or a distaff. The gesture turns the cloudy mass of fiber into lines with which the world can be tied together. Likewise the spinning wheel turns, cyclical time revolving to draw out the linear time of a thread. The verb to spin first meant just this act of making, then evolved to mean anything turning rapidly, and then it came to mean telling a tale. Strands a few inches long twine together into a thread or yarn that can go forever, like words becoming stories. The fairy-tale heroines spin cobwebs, straw, nettles into whatever is necessary to survive. Scheherazade forestalls her death by telling a story that is like a thread that cannot be cut; she keeps spinning and spinning, incorporating new fragments, characters, incidents, into her unbroken, unbreakable narrative thread. Penelope at the other end of the treasury of stories prevents her wedding to any one of her suitors by unweaving at night what she weaves by day on her father-in-law's funeral garment. By spinning, weaving, and unraveling, these women master time itself, and though master is a masculine word, this mastery is feminine.
Rebecca Solnit
If you practice incorporating questions about your own way into your meditation practice, you will find that it is very effective in bringing you back to the present moment. You might try sitting with the question “Right now, what is my way?” It is sufficient to ask the question. Trying to answer it is not necessary. It is more fruitful just to ponder the question, keeping it alive from moment to moment, listening for the response from within your heart. “What is my own way?” “What is my own way?
Jon Kabat-Zinn (Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness)
Finally, the attempt to make all analyses of gender intersectional, to focus relentlessly on a simplistic concept of societal privilege, rooted overwhelmingly in identity (and not in economics) and to incorporate elements of critical race Theory and queer Theory, results in a highly muddled, Theoretical, and abstract analysis that makes it difficult—if not impossible—to reach any conclusions other than the oversimplification that straight white men are unfairly privileged and need to repent and get out of everyone else’s way.
Helen Pluckrose (Cynical Theories: How Activist Scholarship Made Everything about Race, Gender, and Identity—and Why This Harms Everybody)
Systems change in response to forces that disturb their equilibrium. External forces, changes in conditions, new energies, and new challenges can shake up self-regulating cycles. So one way to change a system is to stir it up. That’s the role of protest and direct action, and it’s the reason why stronger forms of action are often necessary to bring change. Sweet reason, gentle persuasion, and dialogue that doesn’t challenge the functioning of the system often end up becoming incorporated in the system’s own efforts to maintain equilibrium.
Starhawk (The Earth Path: Grounding Your Spirit in the Rhythms of Nature)
Meditation is the intense dwelling, in thought, upon an idea or theme, with the object of thoroughly comprehending it, and whatsoever you constantly meditate upon you will not only come to understand, but will grow more and more into its likeness, for it will become incorporated into your very being, will become, in fact, your very self. If, therefore, you constantly dwell upon that which is selfish and debasing, you will ultimately become selfish and debased; if you ceaselessly think upon that which is pure and unselfish you will surely become pure and unselfish. Tell
James Allen (The Way of Peace)
Mentally practice two or three times each week for about 10 to 15 minutes per rehearsal. Select a specific sports skill to further develop, or work your way though different scenarios, incorporating various game-ending situations. Examples include meeting your marathon goal time, striking out the side in the bottom of the ninth, or making the game-winning shot as the final buzzer is sounding. Mental practice sessions that are shorter in length are also beneficial. Good times include during any downtime in your schedule, the night before a competition, as an element of your pregame routine, and especially as part of a preshot routine.
Jim Afremow (The Champion's Mind: How Great Athletes Think, Train, and Thrive)
Sing and make music in your heart to the Lord” (Eph. 5:19).94 The new song is sung first in the heart. It cannot be sung at all in any other way. The heart sings because it is filled with Christ. That is why all singing in the congregation is a spiritual thing. Devotion to the Word, incorporation into the community, great humility, and much discipline—these are the prerequisites of all singing together. Wherever the heart does not join in the singing, there is only the dreadful muddle of human self-praise. Wherever the singing is not to the Lord, it is singing to the honor of the self or the music, and the new song becomes a song to idols.
Dietrich Bonhoeffer (Life Together and Prayerbook of the Bible (Dietrich Bonhoeffer Works))
But water is not segregated. Its beauty is not simply decorative. It connects and holds. Billions of years ago life began using water to construct itself; life had always lived in water and been aqueous, but it had not always derived its hydrogen atoms from water. Early life used hydrogen sulfide or even elemental hydrogen, but crafty microbes found a way to crack the chemical bonds of water molecules to get at and incorporate hydrogen into their bodies. This original green party painted the planet the color of spring, and descendants of the water users survive as plastids held aloft in the durable scaffolding of those savvy transporters of water from the ground to the air: plants.
Dorion Sagan (Cosmic Apprentice: Dispatches from the Edges of Science)
Your pain is deep, and it won’t just go away. It is also uniquely yours, because it is linked to some of your earliest life experiences. Your call is to bring that pain home. As long as your wounded part remains foreign to your adult self, your pain will injure you as well as others. Yes, you have to incorporate your pain into your self and let it bear fruit in your heart and the hearts of others. This is what Jesus means when he asks you to take up your cross. He encourages you to recognize and embrace your unique suffering and to trust that your way to salvation lies therein. Taking up your cross means, first of all, befriending your wounds and letting them reveal to you your own truth.
Henri J.M. Nouwen (The Inner Voice of Love)
1.​Set your target price (your goal). 2.​Set your first offer at 65 percent of your target price. 3.​Calculate three raises of decreasing increments (to 85, 95, and 100 percent). 4.​Use lots of empathy and different ways of saying “No” to get the other side to counter before you increase your offer. 5.​When calculating the final amount, use precise, nonround numbers like, say, $37,893 rather than $38,000. It gives the number credibility and weight. 6.​On your final number, throw in a nonmonetary item (that they probably don’t want) to show you’re at your limit. The genius of this system is that it incorporates the psychological tactics we’ve discussed—reciprocity, extreme anchors, loss aversion, and so on—without you needing to think about them.
Chris Voss (Never Split the Difference: Negotiating As If Your Life Depended On It)
Just spending time together is not enough, he said. The sorts of activities you engage in are vital. Graham concluded you are driven to grow, to expand, to add to your abilities and knowledge. When you satisfy this motivation for self-expansion by incorporating aspects of your romantic partner or friend into your own skills, philosophies and self, it does more to strengthen your bond than any other act of love. This opens the door to one of the best things about misattribution of emotion. If, like those in the study, you persevere through a challenge - be it remodeling a kitchen yourself or learning how to dance the Dougie - that glowing feeling of becoming wiser, that buoyant sense of self-expansion, will be partially misattributed to the presence of the other person.
David McRaney (You Are Now Less Dumb: How to Conquer Mob Mentality, How to Buy Happiness, and All the Other Ways to Outsmart Yourself)
A kitten is almost too easy, I think, as I quickly pull out its fur and separate and de-bone it, and put the pieces in the blast cooker for three of the remaining four minutes, then add them to my gumbo, just as Chef Reamsy calls time. “Ladies first,” he says, as I present him with a plate. “What have we here?” “Chef, this is a Slim Jim, Chee-Tos, and kitten gumbo in a spicy Pepsi sauce,” I say. “Bon appetite.” He picks through it. “It certainly looks visually stunning,” he says. “What’d you use in the sauce?” “Pepsi, and a little K-C Masterpiece barbecue sauce. I put that in a pan and let it reduce down.” He takes a bite. “Flavorful. The meat is moist and tender, the sauce has just the right amount of spice, and I love the way you incorporated the stray kitten into the dish. Well done indeed.
Ricky Sprague (The Hungry Game: A Spoof)
Everything we do and say will either underline or undermine our discipleship process. As long as there is one unsaved person on my campus or in my city, then my church is not big enough. One of the underlying principles of our discipleship strategy is that every believer can and should make disciples. When a discipleship process fails, many times the fatal flaw is that the definition of discipleship is either unclear, unbiblical, or not commonly shared by the leadership team. Write down what you love to do most, and then go do it with unbelievers. Whatever you love to do, turn it into an outreach. You have to formulate a system that is appropriate for your cultural setting. Writing your own program for making disciples takes time, prayer, and some trial and error—just as it did with us. Learn and incorporate ideas from other churches around the world, but only after modification to make sure the strategies make sense in our culture and community. Culture is changing so quickly that staying relevant requires our constant attention. If we allow ourselves to be distracted by focusing on the mechanics of our own efforts rather than our culture, we will become irrelevant almost overnight. The easiest and most common way to fail at discipleship is to import a model or copy a method that worked somewhere else without first understanding the values that create a healthy discipleship culture. Principles and process are much more important than material, models, and methods. The church is an organization that exists for its nonmembers. Christianity does not promise a storm-free life. However, if we build our lives on biblical foundations, the storms of life will not destroy us. We cannot have lives that are storm-free, but we can become storm-proof. Just as we have to figure out the most effective way to engage our community for Christ, we also have to figure out the most effective way to establish spiritual foundations in each unique context. There is really only one biblical foundation we can build our lives on, and that is the Lord Jesus Christ. Pastors, teachers, and church staff believe their primary role is to serve as mentors. Their task is to equip every believer for the work of the ministry. It is not to do all the ministry, but to equip all the people to do it. Their top priority is to equip disciples to do ministry and to make disciples. Do you spend more time ministering to people or preparing people to minister? No matter what your church responsibilities are, you can prepare others for the same ministry. Insecurity in leadership is a deadly thing that will destroy any organization. It drives pastors and presidents to defensive positions, protecting their authority or exercising it simply to show who is the boss. Disciple-making is a process that systematically moves people toward Christ and spiritual maturity; it is not a bunch of randomly disconnected church activities. In the context of church leadership, one of the greatest and most important applications of faith is to trust the Holy Spirit to work in and through those you are leading. Without confidence that the Holy Spirit is in control, there is no empowering, no shared leadership, and, as a consequence, no multiplication.
Steve Murrell (WikiChurch: Making Discipleship Engaging, Empowering, and Viral)
If, then, we wish to make large-scale reforms which will not stultify themselves in the process of application, we must choose our measures in such a way that no violence or, at the worst, very little violence will be needed to enforce them. (It is worth noting in this context that reforms carried out under the stimulus of the fear of violence from foreign neighbours and with the aim of using violence more efficiently in future international wars are just as likely to be self-stultifying in the long run as reforms which cannot be enforced except by a domestic terror. The dictators have made many large-scale changes in the structure of societies they govern without having had to resort to terrorism. The population gave consent to these changes because it had been persuaded by means of intensive propaganda that they were necessary to make the country safe against "foreign aggression." Some of these changes have been in the nature of desirable reforms; but in so far as they were calculated to make the country more efficient as a war-machine, they tended to provoke other countries to increase their military efficiency and so to make the coming of war more profitable. But the nature of modern was is such that it is unlikely that any desirable reform will survive the catastrophe. Thus it will be seen that intrinsically desirable reforms, accepted without opposition, may yet be self-stultifying if the community is persuaded to accept them by means of propaganda that plays upon its fear of future violence on the part of others, or stresses the glory of future violence on the part of others, or stresses the glory of future violence when successfully used by itself.) Returning to our main theme, which is the need for avoiding domestic violence during the application of reforms, we see that a reform may be intrinsically desirable, but so irrelevant to the existing historical circumstances as to be practically useless. This does not mean that we should make the enormous mistake committed by Hegel and gleefully repeated by every modern tyrant with crimes to justify and follies to rationalize-the mistake that consists in affirming that the real is the rational, that the historical is the same as the ideal. The real is not the rational; and whatever is, is not right. At any given moment of history, the real, as we know it, contains certain elements of the rational, laboriously incorporated into its structure by patient human effort; among the things that are, some are righter than others.
Aldous Huxley (Ends and Means)
Sourdough isn't only for bread. Any grain-based baked good- from crackers to waffles, from muffins to pasta, can be made with a wild yeast starter. Why would the home baker want to incorporate sourdough into their regular baking? First, it's an excellent way to use the starter you remove during feedings. Instead of throwing the excess in the trash, add it to your pancake batter or chocolate chip cookies. Second, a sourdough starter is an ecosystem of wild yeasts and beneficial bacteria that work together to add B-vitamins to grains, to break down gluten for better digestion, and to neutralize phytic acid and enzyme inhibitors. In other words, it's good for you. And finally, because sourdough eventually becomes a way of life. Experimenting with different ways of using it is one of the most satisfying aspects of using wild yeast in your kitchen.
Christa Parrish (Stones for Bread)
The most popular TED speakers give presentations that stand out in a sea of ideas. As Daniel Pink notes in To Sell Is Human, “Like it or not, we’re all in sales now.”4 If you’ve been invited to give a TED talk, this book is your bible. If you haven’t been invited to give a TED talk and have no intention of doing so, this book is still among the most valuable books you’ll ever read because it will teach you how to sell yourself and your ideas more persuasively than you’ve ever imagined. It will teach you how to incorporate the elements that all inspiring presentations share, and it will show you how to reimagine the way you see yourself as a leader and a communicator. Remember, if you can’t inspire anyone else with your ideas, it won’t matter how great those ideas are. Ideas are only as good as the actions that follow the communication of those ideas.
Carmine Gallo (Talk Like TED: The 9 Public-Speaking Secrets of the World's Top Minds)
As a result, the lone, nightmarish panel appeared in the window as just a momentary peripheral snapshot or flash of a horrifying scene, much the way such single, horrible flashes often appear in bad dreams—somehow the speed with which they appear and disappear, and the lack of any time to get any perspective or digest what you are seeing or fit it into the narrative of the dream as a whole, makes it even worse, and often a rapid, peripheral flash of something contextless and awful could be the single worst part of a nightmare, and the part that stayed with you the most vividly and kept popping into your mind’s eye at odd moments while brushing your teeth or getting a box of cereal down out of the cereal cabinet for a snack, and unsettling you all over again, perhaps because its very instantaneousness in the dream meant that your mind had to keep subconsciously returning to it in order to work it out or incorporate it.
David Foster Wallace (Oblivion: Stories)
Nevertheless, for the most part the intangible dangers of being observed by unintended audiences are considered secondary to the convenience of instantaneous access to this “virtual campfire” from the comfort of the home. While online social networking sites are often disparaged as poor replacements for human interaction that encourage superficial relationships, my ethnographic analysis reveals how some people, American youth in particular, are incorporating this medium into their everyday practices in more or less meaningful ways. Through elucidating both the dangers and possibilities of this medium, I seek to encourage people to create their own “virtual campfires” as a supplement to, rather than a replacement of, their offline lives. Through participation and sharing in meaningful ways- from conversation to creating art- we might begin to see these sites as vehicles for healing the widely-felt loss of community and the pervasive sense of alienation experienced by so many.
Jennifer Anne Ryan (The Virtual Campfire: An Ethnography of Online Social Networking)
Provincetown is by nature a destination. It is the land’s end; it is not en route to anywhere else. One of its charms is the fact that those who go there have made some effort to do so. Provincetown is three miles long and just slightly more than two blocks wide. Two streets run its entire length from east to west: Commercial, a narrow one-way street where almost all the businesses are, and Bradford, a more utilitarian two-way street a block north of Commercial. Residential roads, some of them barely one car wide, run at right angles on a semiregular grid between Commercial and Bradford streets and then, north of Bradford, meander out into dunes or modest hollows of surviving forest, as the terrain dictates. Although the town has been there since before 1720 (the year it was incorporated) and has survived any number of disastrous storms, it is still possible that a major hurricane, if it hit head-on, would simply sweep everything away, since Provincetown has no bedrock, no firm purchase of any kind. It is a city of sand, more or less the way Arctic settlements are cities of ice.
Michael Cunningham (Land's End: A Walk in Provincetown (Crown Journeys))
The classics, and their position of prerogative in the scheme of education to which the higher seminaries of learning cling with such a fond predilection, serve to shape the intellectual attitude and lower the economic efficiency of the new learned generation. They do this not only by holding up an archaic ideal of manhood, but also by the discrimination which they inculcate with respect to the reputable and the disreputable in knowledge. This result is accomplished in two ways: (1) by inspiring an habitual aversion to what is merely useful, as contrasted with what is merely honorific in learning, and so shaping the tastes of the novice that he comes in good faith to find gratification of his tastes solely, or almost solely, in such exercise of the intellect as normally results in no industrial or social gain; and (2) by consuming the learner's time and effort in acquiring knowledge which is of no use, except in so far as this learning has by convention become incorporated into the sum of learning required of the scholar, and has thereby affected the terminology and diction employed in the useful branches of knowledge.
Thorstein Veblen (The Theory Of The Leisure Class)
To speak of a communication failure implies a breakdown of some sort. Yet this does not accurately portray what occurs. In truth, communication difficulties arise not from breakdown but from the characteristics of the system itself. Despite promising beginnings in our intimate relationships, we tend over time to evolve a system of communication that suppresses rather than reveals information. Life is complicated, and confirming or disconfirming the well-being of a relationship takes effort. Once we are comfortably coupled, the intense, energy-consuming monitoring of courtship days is replaced by a simpler, more efficient method. Unable to witness our partners’ every activity or verify every nuance of meaning, we evolve a communication system based on trust. We gradually cease our attentive probing, relying instead on familiar cues and signals to stand as testament to the strength of the bond: the words “I love you,” holidays with the family, good sex, special times with shared friends, the routine exchange, “How was your day?” We take these signals as representative of the relationship and turn our monitoring energies elsewhere. ... Not only do the initiator’s negative signals tend to become incorporated into the existing routine, but, paradoxically, the initiator actively contributes to the impression that life goes on as usual. Even as they express their unhappiness, initiators work at emphasizing and maintaining the routine aspects of life with the other person, simultaneously giving signals that all is well. Unwilling to leave the relationship yet, they need to privately explore and evaluate the situation. The initiator thus contrives an appearance of participation,7 creating a protective cover that allows them to “return” if their alternative resources do not work out. Our ability to do this—to perform a role we are no longer enthusiastically committed to—is one of our acquired talents. In all our encounters, we present ourselves to others in much the same way as actors do, tailoring our performance to the role we are assigned in a particular setting.8 Thus, communication is always distorted. We only give up fragments of what really occurs within us during that specific moment of communication.9 Such fragments are always selected and arranged so that there is seldom a faithful presentation of our inner reality. It is transformed, reduced, redirected, recomposed.10 Once we get the role perfected, we are able to play it whether we are in the mood to go on stage or not, simply by reproducing the signals. What is true of all our encounters is, of course, true of intimate relationships. The nature of the intimate bond is especially hard to confirm or disconfirm.11 The signals produced by each partner, while acting out the partner role, tend to be interpreted by the other as the relationship.12 Because the costs of constantly checking out what the other person is feeling and doing are high, each partner is in a position to be duped and misled by the other.13 Thus, the initiator is able to keep up appearances that all is well by falsifying, tailoring, and manipulating signals to that effect. The normal routine can be used to attest to the presence of something that is not there. For example, initiators can continue the habit of saying, “I love you,” though the passion is gone. They can say, “I love you” and cover the fact that they feel disappointment or anger, or that they feel nothing at all. Or, they can say, “I love you” and mean, “I like you,” or, “We have been through a lot together,” or even “Today was a good day.
Diane Vaughan (Uncoupling: Turning Points in Intimate Relationships)
One might have thought that on learning of Quinta’s death—this woman the company doctors had professed was not going to die—the United States Radium Corporation might, at last, have softened. But one would be wrong. Berry did manage to win a settlement of $8,000 ($113,541) for Mae Canfield in the new year, but the company had a straitjacket clause attached. The only way they would pay his client any money, they said, was if Berry himself was incorporated into the deal. He was far too knowledgeable about their activities—and becoming far too skilled in court—to be left off a leash. And so Raymond Berry, legal champion, the pioneering attorney who had been the only lawyer to answer Grace’s call for help, found himself forced into signing his name to the following statement: “I agree not to be connected with, directly or indirectly, any other cases against the United States Radium Corporation, nor to render assistance to any persons in any actions against said Company, nor to furnish data or information to any such persons in matters against said Company.”37 Berry was gone. He had been a serious fighter against the firm, an irksome thorn in their side. But now, with surgical precision, they had plucked him out and banished him. They were two settlements down, but the United States Radium Corporation was winning the war.
Kate Moore (The Radium Girls: The Dark Story of America's Shining Women (Bestselling Historical Nonfiction Gift for Men and Women))
It would be a kindness, by the way, and a service to history, if you could please rid yourself of the legend that Christians believed a fairy tale about the origin of the world until forced to think otherwise by the triumph of secular science. Substantially everyone in the Judeo-Christian bits of the planet believed the Genesis account until the early nineteenth century, remember, there being till then no organised alternative. The work of reading the geological record, and thereby exploding the Genesis chronology, was for the most part done not by anti-Christian refuseniks but by scientists and philosophers thinking their way onward from starting-points within the religious culture of the time. Once it became clear that truth lay elsewhere than in Genesis, religious opinion on the whole moved with impressive swiftness to accommodate the discovery. In the same way, when the Origin of Species was published, most Christians in Britain at least moved with some speed to incorporate evolutionary biology into their catalogue of ordinary facts about the world. Bishop Samuel Wilberforce’s resistance to Darwinism was an outlier, untypical. In fact, there’s a good case to be made that the ready acceptance of evolution in Britain owed a lot to the great cultural transmission mechanism of the Church of England. If you’re glad that Darwin is on the £10 note, hug an Anglican.
Francis Spufford (Unapologetic: Why, Despite Everything, Christianity Can Still Make Surprising emotional sense)
Dreams in which the dead interact with the living are typically so powerful and lucid that there is no denying contact was real. They also fill us with renewed life and break up grief or depression. In chapter 16, on communicating with the dead, you will learn how to make such dreams come about. Another set of dreams in which the dead appear can be the stuff of horror. If you have had a nightmare concerning someone who has recently passed, know that you are looking into the face of personal inner conflict. You might dream, for instance, that your dead mother is buried alive or comes out of her grave in a corrupted body in search of you. What you are looking at here is the clash of two sets of ideas about death. On the one hand, a person is dead and rotting; on the other hand, that same person is still alive. The inner self uses the appropriate symbols to try to come to terms with the contradiction of being alive and dead at the same time. I am not sure to what extent people on the other side actually participate in these dreams. My private experience has given me the impression that the dreams are triggered by attempts of the departed for contact. The macabre images we use to deal with the contradiction, however, are ours alone and stem from cultural attitudes about death and the body. The conflict could lie in a different direction altogether. As a demonstration of how complex such dreams can be, I offer a simple one I had shortly after the death of my cat Twyla. It was a nightmare constructed out of human guilt. Even though I loved Twyla, for a combination of reasons she was only second best in the hierarchy of house pets. I had never done anything to hurt her, and her death was natural. Still I felt guilt, as though not giving her the full measure of my love was the direct cause of her death. She came to me in a dream skinned alive, a bloody mass of muscle, sinew, veins, and arteries. I looked at her, horror-struck at what I had done. Given her condition, I could not understand why she seemed perfectly healthy and happy and full of affection for me. I’m ashamed to admit that it took me over a week to understand what this nightmare was about. The skinning depicted the ugly fate of many animals in human hands. For Twyla, the picture was particularly apt because we used to joke about selling her for her fur, which was gorgeous, like the coat of a gray seal. My subconscious had also incorporated the callous adage “There is more than one way to skin a cat.” This multivalent graphic, typical of dreams, brought my feelings of guilt to the surface. But the real meaning was more profound and once discovered assuaged my conscience. Twyla’s coat represented her mortal body, her outer shell. What she showed me was more than “skin deep” — the real Twyla underneath,
Julia Assante (The Last Frontier: Exploring the Afterlife and Transforming Our Fear of Death)
It contrives the acceptance of injustice, crime, and falsehood by the promise of a miracle. Still greater production, still more power, uninterrupted labor, incessant suffering, permanent war, and then a moment will come when universal bondage in the totalitarian empire will be miraculously changed into its opposite: free leisure in a universal republic. Pseudo-revolutionary mystification has now acquired a formula: all freedom must be crushed in order to conquer the empire, and one day the empire will be the equivalent of freedom. And so the way to unity passes through totality.[...]Totality is, in effect, nothing other than the ancient dream of unity common to both believers and rebels, but projected horizontally onto an earth deprived of God. To renounce every value, therefore, amounts to renouncing rebellion in order to accept the Empire and slavery. Criticism of formal values cannot pass over the concept of freedom. Once the impossibility has been recognized of creating, by means of the forces of rebellion alone, the free individual of whom the romantics dreamed, freedom itself has also been incorporated in the movement of history. It has become freedom fighting for existence, which, in order to exist, must create itself. Identified with the dynamism of history, it cannot play its proper role until history comes to a stop, in the realization of the Universal City. Until then, every one of its victories will lead to an antithesis that will render it pointless. The German nation frees itself from its oppressors, but at the price of the freedom of every German. The individuals under a totalitarian regime are not free, even though man in the collective sense is free. Finally, when the Empire delivers the entire human species, freedom will reign over herds of slaves, who at least will be free in relation to God and, in general, in relation to every kind of transcendence. The dialectic miracle, the transformation of quantity into quality, is explained here: it is the decision to call total servitude freedom. Moreover, as in all the examples cited by Hegel and Marx, there is no objective transformation, but only a subjective change of denomination. In other words, there is no miracle. If the only hope of nihilism lies in thinking that millions of slaves can one day constitute a humanity which will be freed forever, then history is nothing but a desperate dream. Historical thought was to deliver man from subjection to a divinity; but this liberation demanded of him the most absolute subjection to historical evolution. Then man takes refuge in the permanence of the party in the same way that he formerly prostrated himself before the altar. That is why the era which dares to claim that it is the most rebellious that has ever existed only offers a choice of various types of conformity. The real passion of the twentieth century is servitude.
Albert Camus (The Rebel)
Like Italian or Portuguese or Catalan, Spanish is a wordy language, bountiful and flamboyant, with a formidable emotional range. But for these same reasons, it is conceptually inexact. The work of our greatest prose writers, beginning with Cervantes, is like a splendid display of fireworks in which every idea marches past, preceded and surrounded by a sumptuous court of servants, suitors, and pages, whose function is purely decorative. In our prose, color, temperature, and music are as important as ideas and, in some cases-Lezama Lima or Valle Inclan, for example-more so. There is nothing objectionable about these typically Spanish rhetorical excesses. They express the profound nature of a people, a way of being in which the emotional and the concrete prevail over the intellectual and the abstract. This is why Valle Inclan, Alfonso Reyes, Alejo Carpentier, and Camilo Jose Cela, to cite four magnificent prose writers, are so verbose in their writing. This does not make their prose either less skillful or more superficial than that of Valery or T.S. Eliot. They are simply quite different, just as Latin Americans are different from the English and the French. To us, ideas are formulated and captured more effectively when fleshed out with emotion and sensation or in some way incorporated into concrete reality, into life-far more than they are in logical discourse. That perhaps is why we have such a rich literature and such a dearth of philosophers.
Mario Vargas Llosa
As we discussed in chapter 2, there are three ways in which anxiety affects people: physically, mentally, and behaviorally. In this section, you will learn techniques to help yourself cope with these various responses to your fear of social situations. At first, practice the techniques when you are alone, perhaps in the privacy of your bedroom. Then, once you become familiar with them, you can begin to use them in social situations. If you practice the techniques enough, you will be able to incorporate them into your everyday life. People with social anxiety tend to put a lot of pressure on themselves to act perfectly. It is important that you don’t expect to perform these techniques flawlessly. They are skills that need to be developed and practiced. Remember that it takes time to learn new things. Be patient. The first few times you try these techniques, the goal should be simply to feel a little better than when you started. You may have all sorts of thoughts running through your head while trying these techniques, such as “I don’t feel completely relaxed. There’s something wrong with me.” Thoughts about events that you fear may also creep into your mind, such as, “I have to go to that party tonight. What am I going to wear? What if no one talks to me?” Try to push those thoughts away. For some people, it helps to imagine throwing those worries in a garbage can or locking them in a closet. If you can focus entirely on the activity, it will be more beneficial.
Heather Moehn (Social Anxiety)
There’s the claim that the only progress made is in posing problems that scientists can answer. That philosophy never has the means to answer problems—it’s just biding its time till the scientists arrive on the scene. You hear this quite often. There is, among some scientists, a real anti-philosophical bias. The sense that philosophy will eventually disappear. But there’s a lot of philosophical progress, it’s just a progress that’s very hard to see. It’s very hard to see because we see with it. We incorporate philosophical progress into our own way of viewing the world. [...] And it’s usually philosophical arguments that first introduce the very outlandish idea that we need to extend rights. And it takes more, it takes a movement, and activism, and emotions, to affect real social change. It starts with an argument, but then it becomes obvious. The tracks of philosophy’s work are erased because it becomes intuitively obvious. The arguments against slavery, against cruel and unusual punishment, against unjust wars, against treating children cruelly—these all took arguments. About 30 years ago, the philosopher Peter Singer started to argue about the way animals are treated in our factory farms. Everybody thought he was nuts. But I’ve watched this movement grow; I’ve watched it become emotional. It has to become emotional. You have to draw empathy into it. But here it is, right in our time—a philosopher making the argument, everyone dismissing it, but then people start discussing it.
Rebecca Goldstein
AN ALKALINE DIET The pH level measures how acid or alkaline something is. Your blood is slightly alkaline, with a pH between 7.35 and 7.45, and your stomach is very acidic, with a pH of 3.5 or below, so it can break down food. Most of the foods we eat release either an acid or an alkaline base in the blood. Acidified body cells become weak, which can lead to unhealthy conditions and diseases. They are robbed of the oxygen and energy needed to support a strong and healthy immune system. I incorporate alkaline foods into my diet every day, and I feel like my energy is soaring. Food literally acts like a battery for the body. Every living thing on this planet is made up of energy, and this includes your food. This energy can be measured in megahertz. Chocolate cake only provides 1 to 3 MHz of energy, while raw almonds have 40 to 50 MHz and green vegetables have 70 to 90 MHz. So if you need 70 MHz of energy on a daily basis to function and you live off junk food and soda, you are creating an energy-deficit crisis in your body. People say it’s expensive to eat healthily. Here’s how I see it: you’re going to pay either way. Either you’re going to pay now for the good foods and feel alive and have a clear mind. Or you’ll save some money now and pay for medicine and hospital bills later. I used to make excuses: I’m getting older, that’s why I feel so tired all the time. But now I know it doesn’t have to be that way. You have to make the conscious decision to nourish your body. Value yourself enough to eat well.
Derek Hough (Taking the Lead: Lessons from a Life in Motion)
Add your typical shower and claw feet Owners claw foot tub, consider incorporating the most traditional sense of joy in the ease and comfort revolutionary shower, governments are mainly engaged in the race just to check in early for power within very ready. Clawfoot tubs wear’s now includes a shower; there are many strategies to use the shower in the bathroom now. Even if a person must be determined in those particular individual hairs, can be costly and impractical. Although the site has a separate shower grow, keep in mind that you want the products and save more modern maintenance. Value management easier and more efficient to add a shower curtain and bath address. The information is not expensive, there are some ideas that you can include in the acquired shower. Contractor or plumber can provide ideas and even to make for you. The original can take water heater shower bath in the direction of the feet and the creation of a rod with an en suite shower room, and when the curtain. Shower curtains apartment surrounded significantly reduces splash of water leaks. Another option would be surplus tiles on the long term, the use of H2O "enemy" and shower rod and curtain also furnished, "L" of the aspects described in determining the bath. What will be more expensive and bathroom alone for a long time, some people are afraid of this option. On the way to the drain in the shower, you could be the cables hidden in the bathroom near the wall. The second course in the HVAC responsible for pre-tube immediately describes the bath to the option in the direction of the traditional classical appearance. There are several different types of decorative lighting and lids which are made in such a way that appears to choose in the hoses pin and presented a lot of good taste on the market. For those who are willing to deal with their own tasks, traders improving the registered owner of the Depot and Lowe's contain a number of "do it yourself" kits are unique measurements. Such kits are barrels and other containers, as defined above use’s shower built for joint legs. Everything requires a few simple policies and lower resistance to the purchase is detected. This kind of "precursors" of the water, you can judge for yourself in the shower longitudinal shower, shower curtains and thoughts. If you take even more concerned that the easiest only independent bathroom each provider in the health of office workers only in the direction of the support of others and crank implementing rules. Have a good friend or spouse and children of a member who keep an eye on your health, as it is commonly known. No need for the resolution, that the decision to migrate to an item in the shower of his classic bathroom was somewhat effortlessly came to rise. It goes in the direction of maximizing claw foot tub, or take an impressive ease of use aerosol own desire. Many decisions wonderful shower curtain in the direction of the changes the rest of the room was coming towards a holistic view of their cosmetics, and a lot of fun to drive in the direction of your claw foot tub.
Elite Shower
The Blue Mind Rx Statement Our wild waters provide vast cognitive, emotional, physical, psychological, social, and spiritual values for people from birth, through adolescence, adulthood, older age, and in death; wild waters provide a useful, widely available, and affordable range of treatments healthcare practitioners can incorporate into treatment plans. The world ocean and all waterways, including lakes, rivers, and wetlands (collectively, blue space), cover over 71% of our planet. Keeping them healthy, clean, accessible, and biodiverse is critical to human health and well-being. In addition to fostering more widely documented ecological, economic, and cultural diversities, our mental well-being, emotional diversity, and resiliency also rely on the global ecological integrity of our waters. Blue space gives us half of our oxygen, provides billions of people with jobs and food, holds the majority of Earth's biodiversity including species and ecosystems, drives climate and weather, regulates temperature, and is the sole source of hydration and hygiene for humanity throughout history. Neuroscientists and psychologists add that the ocean and wild waterways are a wellspring of happiness and relaxation, sociality and romance, peace and freedom, play and creativity, learning and memory, innovation and insight, elation and nostalgia, confidence and solitude, wonder and awe, empathy and compassion, reverence and beauty — and help manage trauma, anxiety, sleep, autism, addiction, fitness, attention/focus, stress, grief, PTSD, build personal resilience, and much more. Chronic stress and anxiety cause or intensify a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. Being on, in, and near water can be among the most cost-effective ways of reducing stress and anxiety. We encourage healthcare professionals and advocates for the ocean, seas, lakes, and rivers to go deeper and incorporate the latest findings, research, and insights into their treatment plans, communications, reports, mission statements, strategies, grant proposals, media, exhibits, keynotes, and educational programs and to consider the following simple talking points: •Water is the essence of life: The ocean, healthy rivers, lakes, and wetlands are good for our minds and bodies. •Research shows that nature is therapeutic, promotes general health and well-being, and blue space in both urban and rural settings further enhances and broadens cognitive, emotional, psychological, social, physical, and spiritual benefits. •All people should have safe access to salubrious, wild, biodiverse waters for well-being, healing, and therapy. •Aquatic biodiversity has been directly correlated with the therapeutic potency of blue space. Immersive human interactions with healthy aquatic ecosystems can benefit both. •Wild waters can serve as medicine for caregivers, patient families, and all who are part of patients’ circles of support. •Realization of the full range and potential magnitude of ecological, economic, physical, intrinsic, and emotional values of wild places requires us to understand, appreciate, maintain, and improve the integrity and purity of one of our most vital of medicines — water.
Wallace J. Nichols (Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do)
But it was still to the liberty of submission, the most difficult of all, that I applied myself most strenuously. I determined to make the best of whatever situation I was in; during my years of dependence my subjection lost its portion of bitterness, and even ignominy, if I learned to accept it as a useful exercise. Whatever I had I chose to have, obliging myself only to possess it totally, and to taste the experience to the full. Thus the most dreary tasks were accomplished with ease as long as I was willing to give myself to them. Whenever an object repelled me, I made it a subject of study, ingeniously compelling myself to extract from it a motive for enjoyment. If faced with something unforeseen or near cause for despair, like an ambush or a storm at sea, after all measures for the safety of others had been taken, I strove to welcome this hazard, to rejoice in whatever it brought me of the new and unexpected, and thus without shock the ambush or the tempest was incorporated into my plans, or my thoughts. Even in the throes of my worst disaster, I have seen a moment when sheer exhaustion reduced some part of the horror of the experience, and when I made the defeat a thing of my own in being willing to accept it. If ever I am to undergo torture (and illness will doubtless see to that) I cannot be sure of maintaining the impassiveness of a Thrasea, but I shall at least have the resource of resigning myself to my cries. And it is in such a way, with a mixture of reserve and of daring, of submission and revolt carefully concerted, of extreme demand and prudent concession, that I have finally learned to accept myself.
Marguerite Yourcenar (Memoirs of Hadrian)
The Japanese sense the presence of a divinity in every industrial object. For us, that sacred presence has been reduced to a tiny ironic glimmer, a nuance of play and distantiation. Though this is, none the less, a spiritual form, behind which lurks the evil genius of technology which sees to it itself that the mystery of the world is well-guarded. The Evil Spirit keeps watch beneath artefacts and, of all our artificial productions, one might say what Canetti says of animals: that behind each of them there is a hidden someone thumbing his nose at us. Irony is the only spiritual form in the modern world, which has annihilated all others. It alone is the guardian of the mystery, but it is no longer ours to exercise. For it is no longer a function of the subject; it is an objective function, that of the artificial, object world which surrounds us, in which the absence and transparency of the subject is reflected. The critical function of the subject has given way to the ironic function of the object. Once they have passed through the medium or through the image, through the spectrum of the sign and the commodity, objects, by their very existence, perform an artificial and ironic function. No longer any need for a critical consciousness to hold up the mirror of its double to the world: our modern world swallowed its double when it lost its shadow, and the irony of that incorporated double shines out at every moment in every fragment of our signs, of our objects, of our models. No longer any need to confront objects with the absurdity of their functions, in a poetic unreality, as the Surrealists did: things move to shed an ironic light on themselves all on their own; they discard their meanings effortlessly. This is all part of their visible, all too visible sequencing, which of itself creates a parody effect.
Jean Baudrillard (The Perfect Crime)
TIO TITO’S SUBLIME LIME BAR COOKIES Preheat oven to 350 degrees F., rack in the middle position. ½ cup finely-chopped coconut (measure after chopping—pack it down when you measure it) 1 cup cold salted butter (2 sticks, 8 ounces, ½ pound) ½ cup powdered (confectioners) sugar (no need to sift unless it’s got big lumps) 2 cups all-purpose flour (pack it down when you measure it)   4 beaten eggs (just whip them up with a fork) 2 cups white (granulated) sugar cup lime juice (freshly squeezed is best) cup vodka (I used Tito’s Handmade Vodka) ½ teaspoon salt 1 teaspoon baking powder ½ cup all-purpose flour (pack it down when you measure it) Powdered (confectioners) sugar to sprinkle on top Coconut Crust: To get your half-cup of finely-chopped coconut, you will need to put approximately ¾ cup of shredded coconut in the bowl of a food processor. (The coconut will pack down more when it’s finely-chopped so you’ll need more of the stuff out of the package to get the half-cup you need for this recipe.) Chop the shredded coconut up finely with the steel blade. Pour it out into a bowl and measure out ½ cup, packing it down when you measure it. Return the half-cup of finely chopped coconut to the food processor. (You can also do this by spreading out the shredded coconut on a cutting board and chopping it finely by hand.) Cut each stick of butter into eight pieces and arrange them in the bowl of the food processor on top of the chopped coconut. Sprinkle the powdered sugar and the flour on top of that. Zoop it all up with an on-and-off motion of the steel blade until it resembles coarse cornmeal. Prepare a 9-inch by 13-inch rectangular cake pan by spraying it with Pam or another nonstick cooking spray. Alternatively, for even easier removal, line the cake pan with heavy-duty foil and spray that with Pam. (Then all you have to do is lift the bar cookies out when they’re cool, peel off the foil, and cut them up into pieces.) Sprinkle the crust mixture into the prepared cake pan and spread it out with your fingers. Pat it down with a large spatula or with the palms of your impeccably clean hands. Hannah’s 1st Note: If your butter is a bit too soft, you may end up with a mass that balls up and clings to the food processor bowl. That’s okay. Just scoop it up and spread it out in the bottom of your prepared pan. (You can also do this in a bowl with a fork or a pie crust blender if you prefer.) Hannah’s 2nd Note: Don’t wash your food processor quite yet. You’ll need it to make the lime layer. (The same applies to your bowl and fork if you make the crust by hand.) Bake your coconut crust at 350 degrees F. for 15 minutes. While your crust is baking, prepare the lime layer. Lime Layer: Combine the eggs with the white sugar. (You can use your food processor and the steel blade to do this, or you can do it by hand in a bowl.) Add the lime juice, vodka, salt, and baking powder. Mix thoroughly. Add the flour and mix until everything is incorporated. (This mixture will be runny—it’s supposed to be.) When your crust has baked for 15 minutes, remove the pan from the oven and set it on a cold stovetop burner or a wire rack. Don’t shut off the oven! Just leave it on at 350 degrees F. Pour the lime layer mixture on top of the crust you just baked. Use potholders to pick up the pan and return it to the oven. Bake your Sublime Lime Bar Cookies for an additional 30 minutes. Remove the pan from the oven and cool your lime bars in the pan on a cold stovetop burner or a wire rack. When the pan has cooled to room temperature, cover it with foil and refrigerate it until you’re ready to serve. Cut the bars into brownie-sized pieces, place them on a pretty platter, and sprinkle them lightly with powdered sugar. Yum! Hannah’s 3rd Note: If you would prefer not to use alcohol in these bar cookies, simply substitute whole milk for the vodka. This recipe works both ways and I can honestly tell you that I’ve never met anyone who doesn’t like my Sublime Lime Bar Cookies!
Joanne Fluke (Blackberry Pie Murder (Hannah Swensen, #17))
pine nuts and toss gently again. Green Bean, Tuna, and Mushroom “Casserole” One of my favorite things from my Midwestern upbringing is the green bean and mushroom casserole at Thanksgiving—probably the same one that was on your holiday table, thanks to the canned-mushroom-soup marketing campaign. This is my grown-up version of that casserole, which has all the comfort appeal of the childhood dish, but way better flavor and nutritional value. Make it with a one-to-one ratio of mushrooms to green beans, and have some fun with the beans, if you like—you can grill them, slice them thin and use raw, use pickled green beans, or use a mix of all of the above. » Serves 4 Kosher salt and freshly ground black pepper Extra-virgin olive oil 2 garlic cloves, smashed and peeled 1 pound wild mushrooms, wiped off and cut into bite-size pieces (about 6 cups) One 5-ounce can oil-packed tuna, drained 1 pound green beans, trimmed 1 cup heavy cream 1 teaspoon finely grated lemon zest 1 tablespoon fresh lemon juice ⅓ cup Dried Breadcrumbs Bring a large pot of water to a boil and add salt until it tastes like the sea. Meanwhile, add ¼ cup olive oil to a skillet that’s large enough to hold all the mushrooms and beans and still have some room to stir the ingredients. Add the garlic and cook slowly over medium heat to toast the garlic so it’s very soft, fragrant, and nicely golden brown—but not burnt—about 5 minutes. Scoop out the garlic and set it aside so it doesn’t burn. Increase the heat to medium-high and add the mushrooms. Season generously with pepper and salt and sauté, tossing frequently, until the mushrooms are nicely browned around the edges, 5 to 7 minutes. Add the tuna and toss to incorporate. Keep this warm until the green beans are ready. Add the beans to the boiling water and boil until they are just a bit beyond crisp-tender, 4 to 7 minutes. Drain them thoroughly in a colander and then add them to the mushrooms and tuna. Add the cream, toss all the ingredients to coat, and simmer until the cream has reduced to a nice cloaking consistency and all the flavors are nicely blended, 6 to 9 minutes. Add the lemon zest and lemon juice and toss. Taste and adjust with more salt, pepper, or lemon juice. When the flavors are delicious, pile into a serving bowl and top with the breadcrumbs.
Joshua McFadden (Six Seasons: A New Way with Vegetables)
sparrows" (Luke 12:7). When we lose a righteous person who is dear to us, we have the wonderful opportunity to honor that person by incorporating the best principles from his or her life into ours. What were his gifts? What were her talents? A desire to serve, a happy outlook on life, generosity with material possessions, an even greater generosity in having a heart that included everyone? Following the example of a loved one, we can love the Lord, make covenants with the Lord, and keep them faithfully. We too can seek to understand the Savior's great mission of atonement, redemption, and salvation. We too can seek to become worthy followers of the Son of God. And we too can anticipate that when the time comes for us to step through the veil of mortality, leaving our failing and pain-filled bodies behind, we will see the loving smile and feel the welcoming embrace, not only of our Heavenly Parents and of the Savior, but also of our loved ones who will greet us in full vigor, full remembrance, and full love. When we are in the valley of the shadow, it is a time of questions without answers. We ask, "How can I bear this? Why did such a good woman have to die? Why aren't my prayers being answered?" In this life, we will not receive answers to many questions of "why"—partly because the limitations of mortality prevent us from understanding the full plan. But I testify to you that the answer of faith is a powerful one, even in the most difficult of circumstances, because it does not depend on us—on our strength to endure, on our willpower, on the depth of our intellectual understanding, or on the resources we can accumulate. No, it depends on God, whose strength is omnipotence, whose understanding is that of eternity, and who has the will to walk beside us in love, sharing our burden. He could part the Red Sea before us or calm the angry storm that besets us, but these would be small miracles for the God of nature. Instead, he chooses to do something harder: He wants to transform human nature into divine nature. And thus, when our Red Sea blocks our way and when the storm threatens to overwhelm us, he enters the water with us, holding us in the hands of love, supporting us with the arms of mercy. When we emerge from the valley of the shadow, we will see that he was there with us all the time.
Chieko N. Okazaki (Sanctuary)
Navy Seals Stress Relief Tactics (As printed in O Online Magazine, Sept. 8, 2014) Prep for Battle: Instead of wasting energy by catastrophizing about stressful situations, SEALs spend hours in mental dress rehearsals before springing into action, says Lu Lastra, director of mentorship for Naval Special Warfare and a former SEAL command master chief.  He calls it mental loading and says you can practice it, too.  When your boss calls you into her office, take a few minutes first to run through a handful of likely scenarios and envision yourself navigating each one in the best possible way.  The extra prep can ease anxiety and give you the confidence to react calmly to whatever situation arises. Talk Yourself Up: Positive self-talk is quite possibly the most important skill these warriors learn during their 15-month training, says Lastra.  The most successful SEALs may not have the biggest biceps or the fastest mile, but they know how to turn their negative thoughts around.  Lastra recommends coming up with your own mantra to remind yourself that you’ve got the grit and talent to persevere during tough times. Embrace the Suck: “When the weather is foul and nothing is going right, that’s when I think, now we’re getting someplace!” says Lastra, who encourages recruits to power through the times when they’re freezing, exhausted or discouraged.  Why?  Lastra says, “The, suckiest moments are when most people give up; the resilient ones spot a golden opportunity to surpass their competitors.  It’s one thing to be an excellent athlete when the conditions are perfect,” he says.  “But when the circumstances aren’t so favorable, those who have stronger wills are more likely to rise to victory.” Take a Deep Breath: “Meditation and deep breathing help slow the cognitive process and open us up to our more intuitive thoughts,” says retired SEAL commander Mark Divine, who developed SEALFit, a demanding training program for civilians that incorporates yoga, mindfulness and breathing techniques.  He says some of his fellow SEALs became so tuned-in, they were able to sense the presence of nearby roadside bombs.  Who doesn’t want that kind of Jedi mind power?  A good place to start: Practice what the SEALs call 4 x 4 x 4 breathing.  Inhale deeply for four counts, then exhale for four counts and repeat the cycle for four minutes several times a day.  You’re guaranteed to feel calmer on any battleground. Learn to value yourself, which means to fight for your happiness. ---Ayn Rand
Lyn Kelley (The Magic of Detachment: How to Let Go of Other People and Their Problems)
And for the matter, or substance of the invisible agents, so fancied; they could not by natural cogitation, fall upon any other conceit, but that it was the same with that of the soul of man; and that the soul of man, was of the same substance, with that which appeareth in a dream, to one that sleepeth; or in a looking-glass, to one that is awake; which, men not knowing that such apparitions are nothing else but creatures of the fancy, think to be real, and external substances; and therefore call them ghosts; as the Latins called them imagines, and umbræ; and thought them spirits, that is, thin aërial bodies; and those invisible agents, which they feared, to be like them; save that they appear, and vanish when they please. But the opinion that such spirits were incorporeal, or immaterial, could never enter into the mind of any man by nature; because, though men may put together words of contradictory signification, as spirit, and incorporeal ; yet they can never have the imagination of any thing answering to them: and therefore, men that by their own meditation, arrive to the acknowledgment of one infinite, omnipotent, and eternal God, chose rather to confess he is incomprehensible, and above their understanding, than to define his nature by spirit incorporeal, and then confess their definition to be unintelligible: or if they give him such a title, it is not dogmatically, with intention to make the divine nature understood; but piously, to honour him with attributes, of significations, as remote as they can from the grossness of bodies visible. Then, for the way by which they think these invisible agents wrought their effects; that is to say, what immediate causes they used, in bringing things to pass, men that know not what it is that we call causing, that is, almost all men, have no other rule to guess by, but by observing, and remembering what they have seen to precede the like effect at some other time, or times before, without seeing between the antecedent and subsequent event, any dependence or connexion at all: and therefore from the like things past, they expect the like things to come; and hope for good or evil luck, superstitiously, from things that have no part at all in the causing of it: as the Athenians did for their war at Lepanto, demand another Phormio; the Pompeian faction for their war in Africa, another Scipio; and others have done in diverse other occasions since. In like manner they attribute their fortune to a stander by, to a lucky or unlucky place, to words spoken, especially if the name of God be amongst them; as charming and conjuring, the liturgy of witches; insomuch as to believe, they have power to turn a stone into bread, bread into a man, or any thing into any thing.
Christopher Hitchens (The Portable Atheist: Essential Readings for the Nonbeliever)
The main ones are the symbolists, connectionists, evolutionaries, Bayesians, and analogizers. Each tribe has a set of core beliefs, and a particular problem that it cares most about. It has found a solution to that problem, based on ideas from its allied fields of science, and it has a master algorithm that embodies it. For symbolists, all intelligence can be reduced to manipulating symbols, in the same way that a mathematician solves equations by replacing expressions by other expressions. Symbolists understand that you can’t learn from scratch: you need some initial knowledge to go with the data. They’ve figured out how to incorporate preexisting knowledge into learning, and how to combine different pieces of knowledge on the fly in order to solve new problems. Their master algorithm is inverse deduction, which figures out what knowledge is missing in order to make a deduction go through, and then makes it as general as possible. For connectionists, learning is what the brain does, and so what we need to do is reverse engineer it. The brain learns by adjusting the strengths of connections between neurons, and the crucial problem is figuring out which connections are to blame for which errors and changing them accordingly. The connectionists’ master algorithm is backpropagation, which compares a system’s output with the desired one and then successively changes the connections in layer after layer of neurons so as to bring the output closer to what it should be. Evolutionaries believe that the mother of all learning is natural selection. If it made us, it can make anything, and all we need to do is simulate it on the computer. The key problem that evolutionaries solve is learning structure: not just adjusting parameters, like backpropagation does, but creating the brain that those adjustments can then fine-tune. The evolutionaries’ master algorithm is genetic programming, which mates and evolves computer programs in the same way that nature mates and evolves organisms. Bayesians are concerned above all with uncertainty. All learned knowledge is uncertain, and learning itself is a form of uncertain inference. The problem then becomes how to deal with noisy, incomplete, and even contradictory information without falling apart. The solution is probabilistic inference, and the master algorithm is Bayes’ theorem and its derivates. Bayes’ theorem tells us how to incorporate new evidence into our beliefs, and probabilistic inference algorithms do that as efficiently as possible. For analogizers, the key to learning is recognizing similarities between situations and thereby inferring other similarities. If two patients have similar symptoms, perhaps they have the same disease. The key problem is judging how similar two things are. The analogizers’ master algorithm is the support vector machine, which figures out which experiences to remember and how to combine them to make new predictions.
Pedro Domingos (The Master Algorithm: How the Quest for the Ultimate Learning Machine Will Remake Our World)
Babel led to an explosion in the number of languages. That was part of Enki's plan. Monocultures, like a field of corn, are susceptible to infections, but genetically diverse cultures, like a prairie, are extremely robust. After a few thousand years, one new language developed - Hebrew - that possessed exceptional flexibility and power. The deuteronomists, a group of radical monotheists in the sixth and seventh centuries B.C., were the first to take advantage of it. They lived in a time of extreme nationalism and xenophobia, which made it easier for them to reject foreign ideas like Asherah worship. They formalized their old stories into the Torah and implanted within it a law that insured its propagation throughout history - a law that said, in effect, 'make an exact copy of me and read it every day.' And they encouraged a sort of informational hygiene, a belief in copying things strictly and taking great care with information, which as they understood, is potentially dangerous. They made data a controlled substance... [and] gone beyond that. There is evidence of carefully planned biological warfare against the army of Sennacherib when he tried to conquer Jerusalem. So the deuteronomists may have had an en of their very own. Or maybe they just understood viruses well enough that they knew how to take advantage of naturally occurring strains. The skills cultivated by these people were passed down in secret from one generation to the next and manifested themselves two thousand years later, in Europe, among the Kabbalistic sorcerers, ba'al shems, masters of the divine name. In any case, this was the birth of rational religion. All of the subsequent monotheistic religions - known by Muslims, appropriately, as religions of the Book - incorporated those ideas to some extent. For example, the Koran states over and over again that it is a transcript, an exact copy, of a book in Heaven. Naturally, anyone who believes that will not dare to alter the text in any way! Ideas such as these were so effective in preventing the spread of Asherah that, eventually, every square inch of the territory where the viral cult had once thrived was under the sway of Islam, Christianity, or Judaism. But because of its latency - coiled about the brainstem of those it infects, passed from one generation to the next - it always finds ways to resurface. In the case of Judaism, it came in the form of the Pharisees, who imposed a rigid legalistic theocracy on the Hebrews. With its rigid adherence to laws stored in a temple, administered by priestly types vested with civil authority, it resembled the old Sumerian system, and was just as stifling. The ministry of Jesus Christ was an effort to break Judaism out of this condition... an echo of what Enki did. Christ's gospel is a new namshub, an attempt to take religion out of the temple, out of the hands of the priesthood, and bring the Kingdom of God to everyone. That is the message explicitly spelled out by his sermons, and it is the message symbolically embodied in the empty tomb. After the crucifixion, the apostles went to his tomb hoping to find his body and instead found nothing. The message was clear enough; We are not to idolize Jesus, because his ideas stand alone, his church is no longer centralized in one person but dispersed among all the people.
Neal Stephenson (Snow Crash)
once you become a patient—vulnerable, scared, passive—then you need a doctor, a real doctor-person—calm, authoritative, wise. And since all of us, even the youngest, healthiest, fiercest hacker will, in the end, be in that place—which to discover we must travel to—we all need a system that incorporates both: the virtual and the real, the digital and the analog, the Fast and the Slow. And I believe we will have it.
Victoria Sweet (Slow Medicine: The Way to Healing)
The Emotion Revolution Before the current burst of research into emotion, most scientists understood our feelings within a framework that goes all the way back to the ideas of Charles Darwin. That traditional theory of emotion embraced a number of principles that seem intuitively plausible: that there is a small set of basic emotions—fear, anger, sadness, disgust, happiness, and surprise—that are universal among all cultures and have no functional overlap; that each emotion is triggered by specific stimuli in the external world; that each emotion causes fixed and specific behaviors; and that each emotion occurs in specific dedicated structures in the brain. This theory also encompassed a dichotomous view of the mind that goes back at least to the ancient Greeks: that the mind consists of two competing forces, one “cold,” logical, and rational and the other “hot,” passionate, and impulsive. For millennia these ideas informed thinking in fields from theology to philosophy to the science of the mind. Freud incorporated the traditional theory into his work. John Mayer and Peter Salovey’s theory of “emotional intelligence,” popularized by the 1995 book of that name by Daniel Goleman, is in part based on it. And it is the framework for most of what we think about our feelings. But it is wrong.
Leonard Mlodinow (Emotional: How Feelings Shape Our Thinking)
we are trying to check out. The picture may be vague, or it may be very precise. Either way, every fresh result is something to be thought about and incorporated, either as reinforcement or as a step in a new direction. As more results come in the excitement builds, reaching a peak when quick calculations show that the results are going according to plan.
Len Fisher (The Science of Everyday Life: An Entertaining and Enlightening Examination of Everything We Do and Everything We See)
Dunne’s dreams seemed to him evidence for what Einstein and other physicists and mathematicians were just beginning to assert: that since the present moment depends entirely on where you stand in relation to events—what might be in the past for one observer may still be in the future for another observer, and vice versa—then the future must in some sense already exist. Einstein’s theory of relativity suggested that time was a dimension like space. To help visualize this, his teacher, Hermann Minkowski, pictured “spacetime” as a four-dimensional block. For the purposes of this book, let’s make it a glass block so we can see what is happening inside it. One’s life, and the “life” of any single object or atom in the universe, is really a line—a “world line”—snaking spaghetti-like through that glass block. The solid three-dimensional “you” that you experience at any moment is really just a slice or cross section of a four-dimensional clump of spaghetti-like atoms that started some decades ago as a zygote, gradually expanded in size by incorporating many more spaghetti-strand atoms, and then, after several decades of coherence (as a literal “flying spaghetti monster”) will dissipate into a multitude of little spaghetti atoms going their separate ways after your death. (They will recoalesce in different combinations with other spaghetti-strand atoms to make other objects and other spaghetti beings, again and again and again, until the end of the universe.) What we perceive at any given moment as the present state of affairs is just a narrow slice or cross-section of that block as our consciousness traverses our world-line from beginning to end. (If it helps envision this, the comic artist, occult magician, and novelist Alan Moore has recently revised the “block” to a football—one tip being the big bang, the other the “big crunch” proposed in some cosmological models.32 I will stick with the term “glass block” since I am not a football fan and “glass football” sounds odd.) Precognitive dreams, Dunne argued, show that at night, as well as other times when the brain is in a relaxed state, our consciousness can wriggle free of the present moment and scan ahead (as well as behind) on our personal world-line, like a flashlight at night illuminating a spot on the path ahead. This ability to be both rooted mentally in our body, with its rich sensory “now,” and the possibility of coming unstuck in time (as Vonnegut put it) suggested to Dunne that human consciousness was dual. We not only possess an “individual mind” that adheres to the brain at any given time point, but we also are part of a larger, “Universal Mind,” that transcends the now and that spaghetti-clump body. The Universal Mind, he argued, is ultimately shared—a consciousness-in-common—that is equivalent to what has always been called “God.
Eric Wargo (Time Loops: Precognition, Retrocausation, and the Unconscious)
To do so he used something called a tensor. In Euclidean geometry, a vector is a quantity (such as of velocity or force) that has both a magnitude and a direction and thus needs more than a single simple number to describe it. In non-Euclidean geometry, where space is curved, we need something more generalized—sort of a vector on steroids—in order to incorporate, in a mathematically orderly way, more components. These are called tensors. A metric tensor is a mathematical tool that tells us how to calculate the distance between points in a given space. For two-dimensional maps, a metric tensor has three components. For three-dimensional space, it has six independent components. And once you get to that glorious four-dimensional entity known as spacetime, the metric tensor needs ten independent components.
Walter Isaacson (Einstein: His Life and Universe)
A word of caution must be noted here. This ontological transformation that occurs in union with Christ is increasingly being referred to as theosis, a motif historically central to Eastern traditions and slowly making its way into Protestant traditions in the West.65 Within these Protestant—primarily Pauline—circles, Michael Gorman has written on this transformation as theosis.66 Gorman defines theosis as the “transformative participation in the kenotic, cruciform character of God through Spirit-enabled conformity to the incarnate, crucified, and resurrected/glorified Christ.”67 Gorman rightly emphasizes the role of the Spirit in this transformation, but, with Macaskill, I question Gorman’s theological use of the term theosis and the interplay between becoming “like Christ” and “incorporation into the divine identity.”68 Participation in Christ does not blur the ever-present distinction between God in Christ and believers in Christ. The glory in which believers participate is not innate to themselves; it originates in God alone and is received only as a gift from God in union with Christ.
Haley Goranson Jacob (Conformed to the Image of His Son: Reconsidering Paul's Theology of Glory in Romans)
Like the Sufis, the Surrealists use intuition and the way of life as a source of illumination, in their pursuit of knowledge, as opposed to rational and logical methods and in contravention of them. They regard reason as a shackle that only controls them by enchaining them.We can also see that for both the Sufis and the Surrealists, the dream does not lie completely outside reality, nor is it estranged from it. Dream and reality are, in fact, two sides of the same truth; they incorporate the visible and the invisible.
Adonis
The casinos introduced technology to stop the counters. Cameras and observers followed the action through one-way mirrors above the tables. Currently, this is automated, incorporating face-recognition software. RFID chips keep track of a player’s bets, and machines can track the cards and check the play of the hands, searching for patterns characteristic of counters. Machines that continually reshuffle the cards proved to be a perfect defense without slowing the game down, but the casinos pay fees to the vendors of the machines. Meanwhile the card counters were developing more techniques for winning.
Edward O. Thorp (A Man for All Markets: From Las Vegas to Wall Street, How I Beat the Dealer and the Market)
Common Elements of this Trope Here are some elements that are common to stories using the marriage-of-convenience trope: Characters choose to get married, either due to their personal circumstances or because of their goals. Marriage generally happens before the hero and heroine fall in love. Sex often happens before there is any emotional intimacy between the couple. The hero and heroine will usually come together in a way that is certain to generate conflict—so initially the sparks will fly but eventually an amazing love story will emerge. There is an immense romantic arc – from two strangers with no romantic aspirations through to them being fully committed to each other. There is strong attractional tension – our couple do not want to be attracted to each other. It can be challenging for a writer to come up with plausible story scenarios since there are relatively few situations or reasons for a couple to contemplate entering into this type of relationship—especially with contemporary stories where the couple could simply opt to live together. Additional tropes are often incorporated into the plot.
Karen Winter (Romance Tropes: Marriage of Convenience: A reference tool for plotting romance stories (Romance Writers' Bookshelf Book 5))
The M1A3 Abrams was a man-killer. Colonel J. “Lonesome” Jones thanked the good Lord that he had never had to face anything like it. The models that preceded it, the A1 and A2, were primarily designed to engage huge fleets of Soviet tanks on the plains of Europe. They were magnificent tank busters, but proved to be less adept at the sort of close urban combat that was the bread and butter of the U.S. Army in the first two decades of the twenty-first century. In the alleyways of Damascus and Algiers, along the ancient cobbled lanes of Samara, Al Hudaydah, and Aden, the armored behemoths often found themselves penned in, unable to maneuver or even to see what they were supposed to kill. They fell victim to car bombs and Molotovs and homemade mines. Jones had won his Medal of Honor rescuing the crew of one that had been disabled by a jihadi suicide squad in the Syrian capital. The A3 was developed in response to attacks just like that one, which had become increasingly more succesful. It was still capable of killing a Chinese battle tank, but it was fitted out with a very different enemy in mind. Anyone, like Jones, who was familiar with the clean, classic lines of the earlier Abrams would have found the A3 less aesthetically pleasing. The low-profile turret now bristled with 40 mm grenade launchers, an M134 7.62 mm minigun, and either a small secondary turret for twin 50s, or a single Tenix-ADI 30 mm chain gun. The 120 mm canon remained, but it was now rifled like the British Challenger’s gun. But anyone, like Jones, who’d ever had to fight in a high-intensity urban scenario couldn’t give a shit about the A3’s aesthetics. They just said their prayers in thanks to the designers. The tanks typically loaded out with a heavy emphasis on high-impact, soft-kill ammunition such as the canistered “beehive” rounds, Improved Conventional Bomblets, White Phos’, thermobaric, and flame-gel capsules. Reduced propellant charges meant that they could be fired near friendly troops without danger of having a gun blast disable or even kill them. An augmented long-range laser-guided kinetic spike could engage hard targets out to six thousand meters. The A3 boasted dozens of tweaks, many of them suggested by crew members who had gained their knowledge the hard way. So the tank commander now enjoyed an independent thermal and LLAMPS viewer. Three-hundred-sixty-degree visibility came via a network of hardened battle-cams. A secondary fuel cell generator allowed the tank to idle without guzzling JP-8 jet fuel. Wafered armor incorporated monobonded carbon sheathing and reactive matrix skirts, as well as the traditional mix of depleted uranium and Chobam ceramics. Unlike the tank crew that Jones had rescued from a screaming mob in a Damascus marketplace, the men and women inside the A3 could fight off hordes of foot soldiers armed with RPGs, satchel charges, and rusty knives—for the “finishing work” when the tank had been stopped and cracked open to give access to its occupants.
John Birmingham (Designated Targets (Axis of Time, #2))
The opinions about deity that hold pride of place are in number: atheism, polytheism and monotheism. With the first two the children of Greece amused themselves. Let the game go on! Atheism with its lack of a governing principle involves disorder. Polytheism with a plurality of such principles, involves faction and hence the absence of a governing principle, and this involves disorder again. Both lead to an identical result-lack of order, which, in turn, leads to disintegration. Monotheism, with its single governing principle, is what we value-not monotheism defined as the sovereignty of a single person (after all, self-discordant unity can become a plurality) but the single rule produced by equality of nature, harmony of will, identity of action and the convergence towards their source of what springs from unity-none of which is possible in the case of created nature. The result is that though there is numerical distinction, there is no division, there is no division of the substance. For this reason, a one eternally changes into a two and stops at three-meaning the Father, the Son and the Holy Spirit. In a serene, non-temporal, incorporeal way the Father is parent of the 'offspring'.
Gregory of Nazianzus (The Five Theological Orations)
The indirect harvesting of valued-per-click leisure time by corporations has led many technocapitalists to support projects like the Universal Basic Income (UBI), which would free up users’ time which could then potential y be spent generating valuable data and content on their own platforms. The driving force of this trend is the Pay Per Click (PPC) advertising campaigns that have grown simultaneously with corporations like Google over the last 15 years, but now the value of the click is not based only on the likelihood of purchasing success, as older models of Google AdWords and other targeted ad campaigns functioned. Instead, the click is conceptualised as a data-point that connects two or more actors in the network. It is those moments of connection between subjects and objects that have potential value to data-driven companies from corporate advertisers to election meddlers like Cambridge Analytica and policy influencers like Palantir. This only works because the user can be libidinally motivated to conduct the ‘free labour’ constituted by the click. The situation was prophetically predicted by one of the most historically influential Marxists still alive, Mario Tronti. His 1966 book Workers and Capital gave rise to the concept of ‘neocapitalism’, which anticipates the environment in which the digital worker operates today. For Tronti: At the highest level of capitalist development, the social relation is transformed into a moment of the relation of production. In this environment, the data-point connecting two people, generated at the moment of every click between social media pages, connects the social relation itself to a relation of production in real time. Seeing this in his own future, Tronti worried that society itself would run by the logic of the factory. Each interaction between individuals would incorporate a surplus value turned to profit by the class owning the means. dream lovers of social production. If the factory workers could be made to relate to each other in a way that was productive for the factory owners, so too could the entirety of social life be modified and edited for the profit of the capitalists. The whole of society is turned into an articulation of production, that is, the whole of society lives as a function of the factory and the factory extends its exclusive domination to the whole of society.
Alfie Bown (Dream Lovers: The Gamification of Relationships)
Adaptogens: Herbs for Strength, Stamina, and Stress Relief by David Winston and Steven Maimes An in-depth discussion of adaptogens with detailed monographs for many adaptogenic, nervine, and nootropic herbs. Adaptogens in Medical Herbalism: Elite Herbs and Natural Compounds for Mastering Stress, Aging, and Chronic Disease by Donald R. Yance A scientifically based herbal and nutritional program to master stress, improve energy, prevent degenerative disease, and age gracefully. Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal by Rosalee de la Forêt This book offers an introduction to herbal energetics for the beginner, plus a host of delicious and simple recipes for incorporating medicinal plants into meals. Rosalee shares short chapters on a range of herbs, highlighting scientific research on each plant. The Business of Botanicals: Exploring the Healing Promise of Plant Medicines in a Global Industry by Ann Armbrecht Forbes In a world awash with herbal books, this is a much-needed reference, central to the future of plant medicine itself. Ann weaves a complex tapestry through the story threads of the herbal industry: growers, gatherers, importers, herbalists, and change-making business owners and non-profits. As interest in botanical medicine surges and the world’s population grows, medicinal plant sustainability is paramount. A must-read for any herbalist. The Complete Herbal Tutor: The Ideal Companion for Study and Practice by Anne McIntyre Provides extensive herbal profiles and materia medica; offers remedy suggestions by condition and organ system. This is a great reference guide for the beginner to intermediate student. Foundational Herbcraft by jim mcdonald jim mcdonald has a gift for explaining energetics in a down-to-earth and engaging way, and this 200-page PDF is a compilation of his writings on the topic. jim’s categorization of herbal actions into several groups (foundational actions, primary actions, and secondary actions) adds clarity and depth to the discussion. Access the printable PDF and learn more about jim’s work here. The Gift of Healing Herbs: Plant Medicines and Home Remedies for a Vibrantly Healthy Life by Robin Rose Bennett A beautiful tour of some of our most healing herbs, written in lovely prose. Full of anecdotes, recipes, and simple rituals for connecting with plants. Herbal Healing for Women: Simple Home Remedies for All Ages by Rosemary Gladstar Thorough and engaging materia medica. This was the only book Juliet brought with her on a three-month trip to Central America and she never tired of its pages. Information is very accessible with a lot of recipes and formulas. Herbal Recipes for Vibrant Health: 175 Teas, Tonics, Oils, Salves, Tinctures, and Other Natural Remedies for the Entire Family by Rosemary Gladstar Great beginner reference and recipe treasury written by the herbal fairy godmother herself. The Modern Herbal by Maude Grieve This classic text was first published in 1931 and contains medicinal, culinary, cosmetic, and economic properties, plus cultivation and folklore of herbs. Available for free online.
Socdartes
EACH FOLLOWING DAY (or every two to three days): Increase the time by thirty to sixty seconds, up to ten minutes, without increasing the speed. ♦ When you get to ten minutes, drop the time down to three to four minutes and increase the speed one setting. Increase the time at this new speed following the same guidelines as above. ♦ As you gradually increase the speed, one setting at a time, follow this same pattern of increasing the amount of time day by day. Continue to drop the time back down when you increase the speed setting. Troubleshooting ♦ If you feel worse in the twenty-four hours after your vibration session, try less time and/or frequency the next time. You can even rest a day and only vibrate two to three times per week. Another good way to slow down is to just sit next to the machine and put only your feet on the vibrating plate. ♦ It is common to experience itching in some areas of the body, such as ears, nose, or feet, while vibrating. This may be due to increased circulation in that area, a release of toxins, or possibly some energy phenomenon. While this itching can be irritating, as long as it stops shortly after vibrating, it is harmless—a minor inconvenience in the process of healing. ♦ It is also highly recommended to incorporate a healthy diet and natural supplements to help lower inflammation levels in your body. See the detoxification section in chapter 7 and the troubleshooting section in chapter 2.
Becky Chambers (Whole Body Vibration: The Future of Good Health)
I have always wanted to be both man and woman, to incorporate the strongest and richest parts of my mother and father within/into me - to share valleys and mountains upon my body the way the earth does in hills and peaks.
Audre Lorde (Zami: A New Spelling of My Name)
Science and technology benefit each other, but at its most fundamental level science is not undertaken for any practical reason. Though science has nothing to say one way or the other about the existence of God or an afterlife, its goal is to find explanations of natural phenomena that are purely naturalistic. Science is cumulative; each new theory incorporates successful earlier theories as approximations, and even explains why these approximations work, when they do work.
Steven Weinberg (To Explain the World: The Discovery of Modern Science)
If we are good to the child and to other people, he will get from us directly a conception of goodness more profound and significant than all the words we may use about goodness as an ideal. If we lose our temper and give way to hard, brittle words which we fling around and about, the child learns more profoundly and significantly than the formal teaching about self-control which may be offered him. If we love a child, and the child senses from our relationship with others that we love them, he will get a concept of love that all the subsequent hatred in the world will never be quite able to destroy. It is idle to teach the child formally about respect for other people or other groups if in little ways we demonstrate that we have no authentic respect for other people and other groups. The feeling tone and insight of the child are apt to be unerring. It is not important whether the child is able to comprehend the words we use to understand the ideas that we make articulate. The child draws his meaning from the meaning which we put into things that we do and say. Let us not be deceived. We may incorporate in our formal planning all kinds of ideas for the benefit of the children. We may provide them with tools of various kinds. But if there is not genuineness in our climate, if in little ways we regard them as nuisances, as irritations, as things in the way of our pursuits, they will know that we do not love them and that our religion has no contagion for them. Let us gather around our children and give to them the security that can come only from associating with adults who mean what they say and who share in deeds which are broadcast in words.
Howard Thurman (Meditations of the Heart)
Living your life intentionally. Not ignoring the signs. Refusing to settle out of fear of being alone. Incorporating boundaries helps you to evolve. Requiring respect and refuting anything that’s not love. If it doesn’t make you feel good the first time, don’t make apologies or excuses to keep it around. When you have to question one’s reasons for moving how they do when it comes to you, that’s God's way of showing you that He has better for you. But the problem comes in when you don’t obey. When you don’t listen to that voice in the back of your head. When you continuously go back. When you choose lust over longevity. When you prefer to deal with the bullshit, knowing they’ll never change.
Nako (AMBROSIA: An Underworld Exclusive: The Malachi Morgan Story)
When the individual has, in his process of change, reached the seventh stage, we find ourselves involved in a new dimension. The client has now incorporated the quality of motion, of flow, of changingness, into every aspect of his psychological life, and this becomes its outstanding characteristic. He lives in his feelings, knowingly and with basic trust in them and acceptance of them. The ways in which he construes experience are continually changing as his personal constructs are modified by each new living event. His experiencing is process in nature, feeling the new in each situation and interpreting it anew, interpreting in terms of the past only to the extent that the now is identical with the past. He experiences with a quality of immediacy, knowing at the same time that he experiences. He values exactness in differentiation of his feelings and of the personal meanings of his experience. His internal communication between various aspects of himself is free and unblocked. He communicates himself freely in relationships with others, and these relationships are not stereotyped, but person to person. He is aware of himself, but not as an object. Rather it is a reflexive awareness, a subjective living in himself in motion. He perceives himself as responsibly related to his problems. Indeed, he feels a fully responsible relationship to his life in all its fluid aspects. He lives fully in himself as a constantly changing flow of process.
Carl R. Rogers (On Becoming a Person: A Therapist's View of Psychotherapy)
Similarly, the person who incorporates exercise into their identity doesn’t have to convince themselves to train. Doing the right thing is easy. After all, when your behavior and your identity are fully aligned, you are no longer pursuing behavior change. You are simply acting like the type of person you already believe yourself to be.
James Clear (Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones)
Although the first stars of the Universe could not have formed planetary systems, the process did not take long to get underway. Because massive stars are short-lived, the first billion years of the Universe already had time for 1,000 generations of production of the heavier elements. Observations show that the early universe was already a quite dusty place. Although massive stars do not live long enough to host planetary systems where life is likely to emerge, they are essential to producing the elements that lower-mass systems use to build habitable worlds. The Milky Way galaxy, our home, formed not long after the Big Bang, and has been building its stock of heavy elements ever since. Most of this galactic chemical evolution remains internal to the galaxy, although galaxies do sometimes collide and exchange material. Over the past thirteen billion years of nucleosynthesis in the Milky Way, there has been ample time for thorough mixing across the galaxy. Thus, our Solar System incorporates ingredients from a mix of myriad expired stars, most of which have been processed multiple times through short-lived stars. Every breath you take includes oxygen atoms from thousands of different stars that have lived and died in our galaxy over the past thirteen billion years.
Raymond T. Pierrehumbert (Planetary Systems: A Very Short Introduction)
Someone once told me that the best way to know if you should hire a person is to go on a cross-country business trip with him. See how he handles himself in stressful, interactive situations and over long periods of time. While that isn't necessarily practical, I do believe that interviews should incorporate interaction with diverse groups of people in everyday situations and that they should be longer than forty-five minutes.
Patrick Lencioni (The Ideal Team Player: How to Recognize and Cultivate The Three Essential Virtues)
They all signed a covenant which said,   “We whose names are underwritten, being desirous to inhabit in the town of Providence, do promise to submit ourselves in active or passive obedience to all such orders or agreements as shall be made for the public good of the body in an orderly way, by the major consent of the present inhabitants, masters of families, incorporated together into a township, and such others whom they shall admit unto the same, only in civil things.” And
Isaac Backus (Your Baptist Heritage: 1620-1804)
Chocolate Peppermint Cupcakes Yield: 12 cupcakes From the cozy mystery novel Peppermint Peril by Molly Maple “I love the look of the crushed candy canes sprinkled on the top of the peppermint frosting. The hot cocoa cupcakes add a dash of happiness to the kitchen as every surface is taken over by baked goods.” -Peppermint Peril Ingredients for the Cupcake: ¾ cups all-purpose flour ½ cup unsweetened cocoa powder 1 tsp baking powder ½ tsp baking soda ½ tsp salt 1/3 cup vegetable oil ½ cup granulated sugar 2 large eggs, room temperature 2 tsp pure vanilla extract ½ cup plain yogurt or vanilla yogurt, room temperature Instructions for the Cupcake: Preheat the oven to 350°F and line a cupcake pan with cupcake liners. In a medium bowl, sift together ¾ cups flour, 1 tsp baking powder, ½ tsp baking soda, and ½ tsp salt. Set flour mix aside. In a large bowl, use a mixer to beat the vegetable oil and sugar on medium speed for three minutes. Beat until shiny, scraping down the sides of the bowl as needed. Add eggs one at a time while the mixer runs on low speed. Add 2 tsp pure vanilla extract. Mix until smooth. With the mixer on low speed, add the flour mixture in thirds, alternating with the yogurt. Mix to incorporate with each addition, scraping down the sides of the bowl as needed. Beat until just combined. Batter should look a bit thin. Divide the batter into your 12-count lined cupcake pan, filling each one 2/3 the way full. Bake for 20-24 minutes at 350°F, or until a toothpick inserted in the center comes out clean. Let them cool in the pan for 10 minutes, then transfer to a cooling rack. Cool to room temperature before frosting. Ingredients for the Frosting: 2 sticks unsalted butter, softened 4 cups powdered sugar 2 tsp peppermint extract ¾ cup crushed candy cane pieces Instructions for the Frosting: Place 2 sticks unsalted butter into a stand mixer and beat until well combined. Slowly add powdered sugar one cup at a time, alternating with peppermint extract until combined but not overmixed. Mix in ¼ cup candy cane pieces. Beat until fluffy. After frosting the cooled cupcakes, top with the remaining crushed candy cane pieces.
Molly Maple (Peppermint Peril (Cupcake Crimes, #5))
Ingredients: 2 cups flour (plus extra for dusting work surface) 2 ½ teaspoons baking powder ½ teaspoon salt ½ cup unsalted butter, cut into small pieces with a knife or grated using a box cheese grater or food processor. Leave chilling in fridge until ready for use ½ cup granulated sugar ½ cup buttermilk 1 large egg 1 teaspoon pure vanilla extract Filling: 1 cup raspberries, frozen 1 cup white chocolate chips Egg Wash: 1 egg, beaten 1 tablespoon milk or cream Sugar Topping: Turbino or raw sugar for sprinkling Directions: Preheat oven to 400°F. Line a baking sheet with parchment paper. In a medium bowl, combine flour, baking powder, and salt. Add the chilled butter and mix with your fingers. In a small bowl, add sugar, buttermilk, egg, and vanilla. Mix well. Pour liquid mixture into flour mixture and gently mix until the two are just incorporated (I like to use my hands. I rinse them in very cold water or spray them with cooking spray first. That way, the dough won’t stick to my fingers). If your dough is too dry, add more buttermilk. If too wet, add a bit more flour. Your dough will be sticky. When it’s at the desired consistency, add raspberries and chocolate chips. Some of the raspberries will color your dough pink. That’s okay. Gently fold the berries and chips into your dough. Do not overmix. The more you handle the dough, the tougher your scones. Form dough into a ball. If you have time, chill dough in bowl for 15 minutes before continuing. When ready to bake, turn dough out of bowl onto lightly floured surface. Using your floured hands or lightly floured rolling pin, shape dough into 8-inch circle and use a pizza cutter to form 8 equal-sized wedges. Using a floured spatula, transfer wedges to baking sheet. Scones should be at least 2 inches apart. Brush egg wash over scones and sprinkle with sugar. Bake for 20-25 minutes. Scones should be a light golden brown when properly baked. Let cool. Enjoy with clotted cream or fresh jam. Or both! Read on for a sneak peek of the next Secret, Book, and Scone Society mystery, THE BOOK OF CANDLELIGHT coming soon from Kensington Publishing Corp.
Ellery Adams (The Whispered Word (Secret, Book, & Scone Society, #2))
To live headlong, at ground level, without being able to pause (stand outside the immediate push of time) and rise (in space) is to be like an animal; yet to float off up into the air is not to live at all – just to be a detached observing eye. One needs to bring what one has learned from one’s ascent back into the world where life is going on, and incorporate it in such a way that it enriches experience and enables more of whatever it is that ‘discloses itself’ to us (in Heidegger’s phrase) to do just that.
Iain McGilchrist (The Master and His Emissary: The Divided Brain and the Making of the Western World)
Millennials used job hopping to improve their income with every move in order to compensate for the initial low pay they accepted when joining the workforce during the 2008 recession. This acts as a caution to employers who are seeking to incorporate Gen Z into the workforce in what is expected to be a recessionary period after COVID-19. Companies should carefully consider whether compromising entry-level compensation in the short term is worth it, considering the potential benefit of gaining Gen Z’s long-term loyalty. Gen Zers are eager to stay longer in the organization. If we find ways to make it work for them by meeting their expectations, it will be a win-win.
Hana Ben-Shabat (Gen Z 360: Preparing for the Inevitable Change in Culture, Work, and Commerce)
When children imagine themselves as one with their parent to protect against the feelings of hurt, pain, and rejection from that parent, they also incorporate the parental attitudes and behaviors that are causing them distress. In this manifestation of the fantasy bond, children parent themselves in the same destructive ways their parents did.
Robert W. Firestone (Challenging the Fantasy Bond: A Search for Personal Identity and Freedom)
One common pattern of parent-child interaction which leads to insecurity and over-compliance can be outlined. A child who is not spurned nor in any way ill-treated may yet grow up to feel that his parents’ love for him is conditional. Such a child comes to believe that continuance of his parents’ love for him, and hence his security, depends, not upon being his authentic self, but upon being what his parents require him to be. Parents who induce this kind of belief in their children are often deeply concerned about their welfare, but are apt to demand impossibly high standards of ‘good’ behaviour, making the child believe that its instinctive drives and spontaneous responses are wrong. In extreme instances, this leads to the formation of a false self built on identification with the parent, and the total repression of the true self. In less extreme cases, the child displays a false self when in the company of others, but maintains a true self which only emerges when he is alone. This is one reason for developing an especial need to be alone. A child who shows this kind of partial compliance is clearly not going to incorporate the inner sense of his own worth which develops in children who are certain that their parents’ love for them will be unconditionally continued. Confidence that one is of value and significance as a unique individual is one of the most precious possessions which anyone can have. Whether or not genetic factors are concerned with the development of this kind of confidence, it is certainly furthered or hindered by the quality of love which parents extend.
Anthony Storr (Solitude a Return to the Self)
Patients suffering from depression of such severity that they are labelled psychotic often complain that they feel empty; that there is something missing, a void within which can never be filled. Utterances of this kind, especially when accompanied by fears of organic disease, are often dismissed as hypochondriacal delusions. It is more appropriate to consider such statements as metaphors which express a psychological truth. Severely depressed patients really do lack something within which other, less vulnerable people possess; an incorporated sense of their own value as persons. People who can be precipitated into severe depression in this way are those referred to earlier as depressive personalities
Anthony Storr (Solitude a Return to the Self)
For certain years, the need to ensure resources in associations has started to plan better approaches to bring to the table security arrangements, through models that are more unique and easy to manage, more affordable, and because of the requirements, qualities, and states of each organization. This sort of model is created from managed services that permit associations to zero in on the business while dealing with their data and different resources. What is an MSP? An expert Managed Services Provider, for example, Citrix specialist services Wisconsin, offers a scope of choices to different clients. They can go from organization, application, or framework services to even HR. The Managed Security Service Provider commonly gives checking and management of safety gadgets or frameworks. Normal services incorporate firewall management, interruption location frameworks, VPN services, weakness examining, hostile to malevolent code arrangements, reviewing, administrative consistence, information reinforcement, and recuperation, and then some. Through this model, providers assume liability for the organization and different assets of their clients. In addition, providers offer certain organizations a total bundle of IT and security services and arrangements, which relies upon the particular requirements of every customer. Benefits of re-appropriating the managed security services There are without a doubt benefits for associations that decide to re-appropriate managed IT services from Citrix Solutions Wisconsin. One of the benefits is identified with the decrease in the procurement of innovative and security frameworks for the association, which goes connected at the hip with less workforce required, less an ideal opportunity for execution, arrangement, and organization. It could be a suitable choice for little or medium-sized organizations since the MSP should offer the service with a certified and experienced group. There are choices to manage security occurrences, which should be moderated related to different perspectives, like appropriation approaches and strategies. Even though organizations reevaluate a few or the entirety of their IT and security necessities, resource assurance goes past innovation. Thus, great security works on, preparing, and consciousness of individuals from the association, just as the appropriate utilization of computerized instruments ought not to be dismissed. Straightforward and adaptable Know the foundation, applications, and innovations utilized by the provider, just as the customers' sort of apparatuses. Straightforwardness and correspondence likewise assume a fundamental part. In this way, classification and service arrangements must also be clear, disclosing how they react to various solicitations, just as the obligations. As a component of correspondence, ordinary gatherings assist with keeping data streaming and alleviate possible issues with clients. With Citrix medical care arrangements you pick simply the most ideal choice for your organization.
IT Simpli
How do you cause people to believe in an imagined order such as Christianity, democracy or capitalism? First, you never admit that the order is imagined. You always insist that the order sustaining society is an objective reality created by the great gods or by the laws of nature. People are unequal, not because Hammurabi said so, but because Enlil and Marduk decreed it. People are equal, not because Thomas Jefferson said so, but because God created them that way. Free markets are the best economic system, not because Adam Smith said so, but because these are the immutable laws of nature. You also educate people thoroughly. From the moment they are born, you constantly remind them of the principles of the imagined order, which are incorporated into anything and everything. They are incorporated into fairy tales, dramas, paintings, songs, etiquette, political propaganda, architecture, recipes and fashions.
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
Appalachian food?" "It's not given its proper due," Kel said. "But it's just as rich and diverse and interesting as every other cuisine." I didn't know a ton about Appalachian food, but I knew it incorporated foods native to the Appalachian region and was sometimes stereotypically associated with times of hardship, when families had to feed a lot of people with very little. Buckwheat cakes. Vinegar pie. Stews and rabbits. Vegetables like morrels and ramps eaten fresh, or others canned in creative ways.
Amanda Elliot (Sadie on a Plate)
What we need to do in order to get more of what we want is to re-train our brains.  This is why affirmations often only work to a certain degree:  with affirmations, we attempt to reprogram our brains with words and concepts, whereas the original imprinted information was also related to our actions and behavior.  Bodies remember even more than minds do.  And in fact, most children understand actions and behavior more than they understand words and concepts.  So we need to incorporate actions and behavior into the work of reprogramming the brain. One way to do this is to make a practice of telling yourself “I can get what I want” before you do something that you know you’re going to get.  If you’re going out to dinner, tell yourself, “I want to go out to dinner” before you go.  Then remind yourself afterwards, “I got what I wanted.  Therefore, I can get what I want.”  It sounds silly, but in essence, you’re reprogramming your brain by creating an affirmation that is true for you in the moment, one that you can feel and experience on every level of your being (physical, emotional, spiritual, mental).
Katherine Mayfield (Dysfunctional Families: The Truth Behind the Happy Family Facade)
The way out of this universal human predicament of having to choose a single life out of the many we would love to lead is the realization that there is a way to live these other potential lives. Just as it is unnecessary to visit every single sight or attraction a country has to offer, it is not necessary to live to the fullest every possible life we could possibly lead. Rather, we may decide to keep many of our loves, and thus our potential lives, by incorporating them into
Nicos Hadjicostis (Destination Earth: A New Philosophy of Travel by a World-Traveler)
Happiness is quality time with friends and family. Incorporate higgle to everyday life to guarantee it.
Jessica Joelle Alexander (The Danish Way of Parenting: What the Happiest People in the World Know About Raising Confident, Capable Kids)
The ego is an organization. It is based on the maintenance of free intercourse and of the possibility of reciprocal influence between all its parts. Its desexualized energy still shows traces of its origin in its impulsion to bind together and unify, and this necessity to synthesize grows stronger in proportion as the strength of the ego increases. It is therefore only natural that the ego should try to prevent symptoms from remaining isolated and alien by using every possible method to bind them to itself in one way or another, and to incorporate them into its organization by means of those bonds. As we know, a tendency of this kind is already operative in the very act of forming a symptom. A classical instance of this are those hysterical symptoms which have been shown to be a compromise between the need for satisfaction and the need for punishment.
Sigmund Freud (Inhibitions, Symptoms and Anxiety)
Just how did you know where this guy grew up?!" "Was it mere coincidence?! No way! This has to be deliberate! But how?! What kind of magic trick is this, Miss Yamato Nadeshiko?!" "Um, it's kind of hard to explain but... sometimes there's a certain lilt to how you pronounce your words. It sounded an awful lot like the lyrical accent unique to that area." "Huh?" "Eheh heh... when I'm not paying attention, sometimes my hometown accent slips outdo. Given your outfits and brand choices, I figured you were American... so I wondered if you were born in the South near the Gulf of Mexico... which made me think you probably had gumbo a lot growing up." "Well, I'll be! You managed to deduce all that?" "Was I right? Oh, I'm so glad!" "No way! I don't believe it! Just who are you?! How can you even figure something like that out?!" "Eheheh heh... it wasn't much. I've just been doing some studying, is all." "Voila. C'est votre monnaie. Au revoir, bonne journée." "Merci!" In the few months since earning my Seat on the Council of Ten... I took advantage of some of the perks it gave me... to visit a whole bunch of different countries. I went to all kinds of regions and met all kinds of people... learning firsthand what it feels like to live and thrive there. I experienced the "taste of home" special to each place... and incorporated it into my own cooking... so that I could improve a little as a chef! "And that's how you knew about gumbo? But still! All you did was make a dish from my hometown. That's it! There's no way it should've overwhelmed me this much! Why?! How could you manage something like that?!" "I think it's because, deep down, this is what you've truly been searching for. Um, to go back to what I mentioned to you earlier... I think you might have the wrong idea. I'm pretty sure that isn't what real hospitality is. In your heart, the kind of hospitality you're truly looking for... isn't to be pampered and treated like a king for a day. If that kind of royal luxury was all you were looking for... you wouldn't need to come all the way to Japan. You could have just reserved a suite at any international five-star hotel to get that experience. But you said you specifically liked Japan's rural hot springs resort towns. The kind of places so comfortable and familiar they tug at your heart... places that somehow quietly remind you of home. "I think... no, I know... ... that what you really want... ... is simply a warm, gentle hug.
Yuto Tsukuda (食戟のソーマ 31 [Shokugeki no Souma 31] (Food Wars: Shokugeki no Soma, #31))
Dharma has no recognized founder, or prophet, or originator, other than the direct will and causeless overflowing grace of the Absolute. At one time Dharma was the sole expression of humanity’s yearning to stretch its hearts and intellects beyond the known world, and to intimately know and experience the source of all reality. Dharma was humanity’s attempt to incorporate the will of the transcendent Divine into the everyday, phenomenal concerns of this world, and to live and explore politics, economics, the arts, music, philosophy, literary expression, and life itself as an everyday, every-moment celebration of the omnipresent imminence of the Divine. When the rational and divinely inspired laws of Dharma governed the world, spirituality served as a source of unity, tolerance, joy, and mutual understanding. It is only with the later rise of the denominations that religion was then used to divide people, and to aggressively conquer others in the name of a god. Being thus a pre-religious phenomenon, Dharma serves as the spiritual foundation of all later denominational expressions of spirituality, and thus, by extension, as the very source of all important civilizations on earth. Dharma is the common heritage of all humanity, whether or not individual humans today are ready to acknowledge this fact or not. (p. 51)
Dharma Pravartaka Acharya (Sanatana Dharma: The Eternal Natural Way)
you should demand cultural compliance. It’s fine that people come from other company cultures. It’s true that some of those cultures will have properties that are superior to your own. But this is your company, your culture, and your way of doing business. Do not be intimidated by experience on this issue; stick to your guns and stick to your culture. If you want to expand your culture to incorporate some of the new thinking, that’s fine, but do so explicitly—do not drift. Next, watch for politically motivated tactics and do not tolerate them.
Ben Horowitz (The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers)
in 1974, scientists made a breakthrough. For the first time, they isolated and copied genes — those little segments of DNA molecules, found in the nucleus of every cell, that direct an organism to carry out its myriad functions. In other words, they cloned them. This created the potential for inserting genes into the DNA of a target cell. Here the genes would be incorporated into the cell’s genetic machinery and direct the cell to carry out some desired function. The scope of possibilities seemed almost unlimited. We could now guide plants to synthesize the insecticidal proteins or enzymes critical for the formation of natural anticancer substances.
Joe Schwarcz (That's the Way the Cookie Crumbles: 62 All-New Commentaries on the Fascinating Chemistry of Everyday Life: 65 All New Commentaries on the Fascinating Chemistry of Everyday Life)
But there are other ways to think about the question of existence. For example, we might consider what we mean when we talk about a company “existing.” It would clearly not be the same as a chair existing. Does a company exist when it has filed the appropriate papers of incorporation? Does it exist when it has a building or a website? In some sense the answer to these would have to be yes. But many would prefer to speak of a company as existing when it is doing business. Consider what is communicated when a small retail business frames and displays the first dollar bill from the first sale. As another alternative, consider a restaurant that is required to display its current permit from the city department of health. Without that permit, the restaurant could be said not to exist, for it cannot do any business. Here existence is connected to the authority that governs existence in relation to the function the business serves. It is the government permit that causes that restaurant to exist, and its existence is defined in functional terms.
John H. Walton (The Lost World of Genesis One: Ancient Cosmology and the Origins Debate)
In sum, the physical design of the drone that attacked you surely incorporates scores of insights gleaned from dozens of the industry’s best minds. There’s just no way he managed all that without assembling a team that’s second to none.” Jo could feel the insight coming, but she hadn’t quite grasped it yet. “So he had to recruit people.” “Right—” “The best people.” “Right again.” Jo’s mind was on a roll. “To do that, he’d have to compile a compelling offer.” “Such as?” “This really isn’t an area where I have any expertise. You’re the man from Silicon Valley.” “Give it a shot.” “People like that would want more than money. They’d want ‘the whole package,’ whatever that means to engineers. Stock, I assume. Bonuses.” “Keep going.” Jo drew a blank and gave Achilles a give-it-to-me look.  “You can’t steal Boeing’s best aeronautical engineer without offering something more solid than a monthly paycheck and an unsubstantiated promise. The risk/reward ratio wouldn’t work. Not for the guy everyone acknowledges to be the best.” “You’re talking about reputation,” Jo blurted. “Prestige.”  Achilles didn’t contradict her. She considered her conclusion for a second. “Ivan has a reputation, a huge reputation. He’s the world’s most notorious criminal mastermind
Tim Tigner (Falling Stars (Kyle Achilles, #3))
In the rush to market, experiments have been carried out on a large scale in the natural environment, when controlled laboratory testing would have been far more effective and informative. The British Government sanctioned large-scale planting of genetically modified plants in order to test whether their pollen spread only a few meters (as expected) and to make sure that the new gene would not be spontaneously incorporated into other species of plants (ditto). It turned out that the pollen spread for miles, and the new genes could transfer without difficulty to other plants. Effects like this could, for example, create pesticide-resistant strains of weeds. By the time the experiment had revealed that the conventional wisdom was wrong, there was no way to get the pollen, or its genes, back. Simple laboratory tests – such as painting pollen onto plants directly – could have established the same facts more cheaply, without releasing anything into the environment. It was a bit like fireproofing chemical by spraying it on a city and setting the place alight, with the added twist that the ‘fire’ might spread indefinitely if, contrary to expectations, it took hold.
Ian Stewart
you can find inspiration in anything if you look at it in the right way, marks and stretch in the walls can be used to discover a new texture, or you can experiment with stones and everyday objects. it just a matter of finding something that intrigues you visually and figuring out how you can explore these everyday findings and incorporate them into your way of working
Jonny Wan
The Danube, first recorded as the Danuvius, was named after the Celtic goddess Danu, whose name means “divine waters”. The Rhône, first recorded as Rhodanus, also incorporates the name of the goddess prefixed by the Celtic ro, or “great”. The Rhine, originally recorded as Rhenus, is a Celtic word for “sea way”.
Peter Berresford Ellis (The Mammoth Book of Celtic Myths and Legends)
If you wanted to incorporate the Sticks system with an allowance plan in your family, you can. I would suggest $0.50 per Golden Stick for little ones and $1.00 for older kids.
Nadia Swearingen-Friesen (Sticks!: A Practical Way to Reduce Stress, Improve Discipline, and Create the Family You Want)
Your current incarnation may be one of a long line that dates all the way back to the first life on earth, or some other planet. Your physical body is a projection of your morphogenetic field in combination with those of your parents, their genes, and the morphogenetic field of the species. In this lifetime you are a composite of your soul, which is eternal and essentially unchanging, the genes and morphogenetic field of the family you were born into, and the environment in which you grew up. The you of this life will eventually be incorporated into your soul as you evolve throughout eternity.
Stephen Hawley Martin (Life After Death, Powerful Evidence You Will Never Die)
Pulsed lasers produce incredibly short bursts of electromagnetic energy. For example, a pulsed femtosecond laser produces a flash of light that lasts for femtoseconds to a picosecond (a picosecond is one trillionth of a second, a femtosecond is one thousandth of a picosecond), instantly followed by another (and so on). These lasers brought about the possibility of exciting fluorophores with two photons of only half the necessary energy, but they need to arrive almost simultaneously to generate the ejection of a photon. Infrared pulsed lasers penetrate living tissue more effectively, with the advantage that fluorescence is achieved from much deeper in the tissue than normal fluorescence, where the depth of penetration is limited by multiple light scattering events. Multiphoton microscopy (mainly two photon in practice, but also feasible as three or more photons) allows imaging from as deep as a millimetre (one thousand micrometres), an improvement of several hundred micrometres over fluorescence confocal microscopy. A second advantage of two photon excitation is that it forms as a single spot in the axial plane (z axis) without the ‘hourglass’ spread of out of focus light (the point spread function) that happens with single photon excitation. This is because the actual two photon excitation will only occur at the highest concentration of photons, which is limited to the focal plane itself. Because there is no out of focus light, there is no need for a confocal pinhole, allowing more signal to reach the detector. Combined with the increased depth of penetration, and reduced light induced damage (phototoxicity) to living tissue, two photon microscopy has added a new dimension to the imaging of living tissue in whole animals. At the surface of a living brain, remarkable images of the paths of whole neurons over several hundred micrometres can be reconstructed as a 3D z section from an image stack imaged through a thinned area of the skull in an experimental animal. Endoscopes have been developed which incorporate a miniaturized two photon microscope, allowing deep imaging of intestinal epithelium, with potential to provide new information on intestinal diseases, as most of the cellular lining throughout our gut is thin enough to be imaged in this way. So far a whole range of conditions including virtually all the cancers of the digestive tract as well as inflammatory bowel disease have been investigated, reducing the need for biopsies and providing new insights as to the nature of these conditions.
Terence Allen (Microscopy: A Very Short Introduction)
When I saw any external object, my consciousness that I was seeing it would remain between me and it, enclosing it in a slender, incorporeal outline which prevented me from ever coming directly in contact with the material form;
Marcel Proust (Swann's Way)
Although Etteilla receives little credit in popular literature today, he can credited with many ‘firsts’': he was certainly the first to popularise fortune-telling with playing cards , the first to promote card reading as a professional activity and the first to publish books on the subject. He also was the first to use a pseudonym as a constant pen-name, initiating a tradition which was to flourish among XIX-oentury esoteric writers, as the following chapters will abundantly demonstrate. Thanks to Etteilla, Court de Gébelin's theory about the 'Egyptian' origin of the Tarot had a wider diffusion and fortune-telling with Tarot cards became popular. He was the first. too, to attempt to incorporate Tarot cards into a system of magical theory: his example, though not his means of doing so, was to be followed by others whose infuence has persisted longer. Last but not least, he can be credited too with the invention of the very word cartomancie, or rather of its forerunner, ‘cartonomancie', which appeared in his writings from 1782. Amazingly, one of his disciples was about to publish a book on 'cartomancie' in 1789 (the first occurrence of such a word in a European language), but as the book is now lost we only know it from Etteilla's very critical review, rejecting this quite new and ‘illogical’ word to which he opposed his ‘better’ cartonomancie. Nevertheless, cartomancie took hold and its use spread. In 1803, it entered de Wailly’s French dictionary, and from these it has found its way into alnost all European languages, Jean-Baptiste Alliette died on 12 December 1791. He was only 53, which is, even in the XVIII century, a rather young age at which to die, We unfortunately know nothing of what he died of. Etteilla was a fascinating character and deserves more than giving his name to a strange Tarot pack. There is something touching in the man, who was sincere and passionate, generous and enlightened (in all the meanings of the word in the late XVIII century.
Ronald Decker (A Wicked Pack of Cards: The Origins of the Occult Tarot)
An artful combination of propaganda flattered the mass, exploited its antipolitical sentiments, warned it of dangerous enemies foreign and domestic, and applied forms of intimidation to create a climate of fear and an insecure populace, one receptive to being led. The same citizenry, which democracy had created, proceeded to vote into power and then support movements openly pledged to destroy democracy and constitutionalism. Thus a democracy may fail and give way to antidemocracy that, in turn, supplies a populace—and a “democratic” postulate—congenial to a totalitarian regime.
Sheldon S. Wolin (Democracy Incorporated: Managed Democracy and the Specter of Inverted Totalitarianism - New Edition)
The same sort of controversy that took place in broader imperial society between ascetic radicals and authoritarian conservatives occurred within the Church itself,” as Francis argued; “and just as pagan society ultimately found a way to incorporate the radicals into its ranks, so did the Church. In both, radical ascetics were shorn of their threat, liminized, heroized, and transformed from rivals to authority (whether of emperor or bishop) into allies of that authority and paragons of its values. Seen in this perspective, Christian monasticism amounts to an institutional domestication and incorporation of radicalism—a theory that would profoundly affect the study of Church history
John Dominic Crossan (The Birth of Christianity: Discovering What Happened in the Years Immediately After the Execution of Jesus)
Improving your software delivery effectiveness will improve your ability to work in small batches and incorporate customer feedback along the way.
Nicole Forsgren (Accelerate: The Science of Lean Software and DevOps: Building and Scaling High Performing Technology Organizations)
There were setbacks, but over the next century Russia would push past the Urals and edge into Siberia, eventually incorporating all the land to the Pacific coast far to the east. Now the Russians had a partial buffer zone and a hinterland – strategic depth – somewhere to fall back to in the case of invasion. No one was going to attack them in force from the Arctic Sea, nor fight their way over the Urals to get to them. Their land was becoming what we know now as Russia, and to get to it from the south or south-east you had to have a huge army, a very long supply line, and fight your way past defensive positions.
Tim Marshall (Prisoners of Geography: Ten Maps That Tell You Everything You Need to Know About Global Politics)
We may finally summarize the emotional dilemma of the schizoid thus: he feels a deep dread of entering into a real personal relationship, i.e. one into which genuine feeling enters, because, though his need for a love-object is so great, he can only sustain a relationship at a deep emotional level on the basis of infantile and absolute dependence. To the love-hungry schizoid faced internally with an exciting but deserting object all relationships are felt to be 'swallowing-up things' which trap and imprison and destroy. If your hate is destructive you are still free to love because you can find someone else to hate. But if you feel your love is destructive the situation is terrifying. You are always impelled into a relationship by your needs and at once driven out again by the fear either of exhausting your love-object by the demands you want to make or else losing your own individuality by over-dependence and identification. This 'in and out' oscillation is the typical schizoid behaviour, and to escape from it into detachment and loss of feeling is the typical schizoid state. The schizoid feels faced with utter loss, and the destruction of both ego and object, whether in a relationship or out of it. In a relationship, identification involves loss of the ego, and incorporation involves a hungry devouring and losing of the object. In breaking away to independence, the object is destroyed as you fight a way out to freedom, or lost by separation, and the ego is destroyed or emptied by the loss of the object with whom it is identified. The only real solution is the dissolving of identification and the maturing of the personality, the differentiation of ego and object, and the growth of a capacity for cooperative independence and mutuality, i.e. psychic rebirth and development of a real ego.
Harry Guntrip (Schizoid Phenomena, Object Relations and the Self)
Pure CBD Gummies Pure CBD Gummies Canada re are major sorts; Cannabis Indica and Cannabis Sativa. While pot might be gotten from each kinds, hemp is handiest gotten from the Cannabis Sativa family. This way that regardless of the way that hemp and maryjane have a few issue in not unusualplace, there are brilliant contrasts, with the most extreme fundamental being that hemp is almost without THC, that is the substance in weed that offers you an exorbitant. In all actuality, through law, hemp need to incorporate no more notew
Pure CBD Gummies
Men and their works have been a disease on the surface of their planets before now,” his father said. “Nature tends to compensate for diseases, to remove or encapsulate them, to incorporate them into the system in her own way.
Frank Herbert (Frank Herbert's Dune Saga Collection: Books 1 - 6)
After its initial concentration on 1912-1942, the American Film Institute widened its net to incorporate any title which had been unseen for many years and was not currently held by US archives. The intention was nothing less than to change the way film history was written: “A great deal is going to have to be revised on the basis of what turns up,” said David Shepard, employed in 1968 as Associate Archivist and interviewed for a magazine three years later. He went on, “In every case, good, bad or magnificent as the film itself might be, each restoration adds to our knowledge, and is as significant to film history as the unearthing of one more ancient human skull is to the palaeontologist.
Michael Binder (A Light Affliction: a History of Film Preservation and Restoration)
Hanging up is a terrific way to keep a variety of items around the house. Using a self-adhesive pad, hanging over a door hook, or attaching to a shelf – you don't always need to drill a hole – is usually all it takes to install a hook. You receive a convenient way to store items that takes up no room on the floor, in drawers, or in cabinets – your items are actually suspended in mid-air, ready to use. That's why clever folks incorporate hooks into their storage strategy. Hooks are often underestimated, but once you examine our assortment of over the door storage organizers, you'll find that they can be easy, stylish, efficient, and even amusing ways to store items. The following are the top three most popular hook: Door Hooks Hanger Over the door Hooks Clothes Storage bag Over the door storage Organizer Coat hooks over the door Hooks are useful for keeping your home tidy and structured, but they may also be used as ornamental elements. Whether you're searching for Door hooks to hang your towels or coat hooks for the hallway, our extensive collection has a broad array of esthetically pleasing hooks in a range of styles. Coat hooks over the door take the following in your home. We have a large selection of gorgeous hook racks in addition to our single wall hooks and coat hooks. Hook racks are ideal for keeping things organised and for families. If you're looking for clothes storage bag for the corridors, hook racks for the bathroom, or even hook racks for the kitchen, you'll find plenty of alternatives here. Which hooks and Coat hooks over the door are the most popular? Hooks and hook racks of various forms and styles can be found in our large selection of storage solutions and organisers. Popular brands like Menu, GUBI, and Muuto offer Door hooks hanger. Contact Us: Unjumbly - Over the door storage organizer Address: 172 Center Street, Suite 202 PO Box 2869 New Jackson, WY 83001 Call Us: +447864166059 Email: info@unjumbly.com
Arun
basic mayonnaise Makes 1½ cups Prep Time: 10 minutes 1¼ cups light olive oil 1 large egg ½ teaspoon mustard powder ½ teaspoon salt Juice of ½ lemon You can change up our Basic Mayonnaise any number of ways to create a variety of different flavors. For inspiration, see Mayonnaise Variations. Place ¼ cup of the olive oil, the egg, mustard powder, and salt in a blender, food processor, or mixing bowl. Mix thoroughly. While the food processor or blender is running (or while mixing in a bowl with an immersion blender), slowly drizzle in the remaining 1 cup olive oil. After you’ve added all the oil and the mixture has emulsified, add the lemon juice, blending on low or stirring to incorporate.
Melissa Urban (The Whole30: The 30-Day Guide to Total Health and Food Freedom)
MILF Token: What Is It and What Are the Prospects? Why MILF symbols? Whoever had actually the intense suggestion of producing a MILF token has actually located a cutting-edge means of touching into 2 distinctive yet similarly eye-catching streams. On the one hand, here's a fresh cryptocurrency including distinctively collectible characters, with evidence of possession saved in a blockchain. On the various other hand, when it concerns those characters, it likewise ventures a fixation among several songs in the very early 21st-century: fully grown, sexually knowledgeable ladies looking for daring times with their suitors. Any kind of speculator wanting to explore the idea behind these extravagant as well as attractive characters can conveniently acquaint themselves with a few of the very best sites concentrating on dating MILFs. These systems provide an algorithm-based solution, where brand-new consumers can surely join, as well as the details offered throughout this enrollment procedure - inspirations, kind of MILF they are brought in to, and so on. - can surely be as compared to the information they currently carry submit. This way, the liaison can surely be easily organized without the individual enquiring also needing to make up a candid message. The computer system software application will certainly give a shortlist of ideal dating prospects. Comparable character-driven symbols MILF symbols are top on from formerly prominent characters that have actually gripped the focus of crypto investors, such as CryptoPunks. These were a collection of 10,000 characters, each distinct, that exposed evidence of possession on the Ethereum blockchain. MILF symbols operate similarly. Due to the fact that no 2 characters are alike, each token can surely ended up being the authorities residential building of a solitary proprietor on this blockchain. Those 10,000 CryptoPunk symbols were quickly purchased, immediately providing the specific characters boosted worth. The presumption is that the MILF symbols will certainly go similarly, so any individual wanting to obtain their practical a certain MILF personality will certainly need to buy this through the market-place that's likewise installed in the Ethereum blockchain. Presently, the most affordable offered rate for MILF symbols is $0.00004078, standing for a 0.61% increase over the previous 24-hour. Shade coding Generally, these characters will certainly have actually a condition when they show up in the crypto markets. Where the CrytoPunks are worried, a blue history suggested that punk was except sale, neither exist energetic quotes. Punks that were offered offer for sale would certainly have actually a red history. Those with an energetic quote would certainly have actually a purple history. MILFs have actually built such a solid track record for desirability, their incorporation as
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METTA MEDITATION Metta is an active form of meditation in which, instead of concentrating on the air, we concentrate on bringing positive thoughts and wishes out into the world, and hope that our good will affects people— or animals — in our heads. In some forms of this practice, we go a step further and believe that whosoever may be the target of our metta (and this includes ourselves) is relieved of their particular form of suffering, discomfort or pain as they are influenced by the force of our goodwill. Benefits of metta meditation Research supports what meditators have known for centuries who incorporate metta into their practice: it enhances well-being. Including strengthened feelings of empathy to better interactions to increased tolerance to coping with PTSD and other trauma-based disorders, daily meditation on love-kindness has been connected to a variety of effects, much like rituals of mindfulness and consciousness. And, yeah, sympathy can even grow. STEP BY STEP METTA MEDITATION Sit in a comfortable and relaxing way to practice metta meditation. For steady, long and full exhalations, take two to three deep breaths. Let go of any fears or doubts. Experience or visualize the wind flowing through your chest core in the direction of your heart for a few minutes. Metta is first applied against ourselves, as we often fail to love others without respecting ourselves first. The following or related sentences are sitting quietly, unconsciously repeated, gradually and steadily: may I be satisfied, may I be all right, may I be safe, may I be at ease and peaceful. Enable yourself to slip into the thoughts they share as you utter these words. Metta meditation is mainly about communicating with the purpose of wishing joy to ourselves or to others. Nevertheless, if the body or mind has emotions of comfort, friendliness, or affection, communicate with them, allowing them to grow as you repeat the words. You may keep a picture of yourself in the center of your mind as an aid to meditation. It allows the thoughts conveyed in the words to be improved. Bring to mind a friend or someone in your life who has cared about you profoundly after a period of steering metta towards yourself. And echo slowly words of love-kindness towards them: May you be satisfied. May you be fine. Please be safe. May you be at ease and in peace.
Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)
The poet must rethink her writing activities in such a way as to désoublier (to unforget), détaire (to unsilence), déterrer (to unbury), se désaveugler (to unbind), se dessourdier (to undeafen), in an endeavor to displace all that has been repressed, incorporated, appropriated. This is the poet’s way of fighting.
Verena Andermatt Conley (Hélène Cixous: Writing the Feminine)
Collins and his coauthors identified four features of apprenticeship that could be adapted to the demands of knowledge work: modeling, or demonstrating the task while explaining it aloud; scaffolding, or structuring an opportunity for the learner to try the task herself; fading, or gradually withdrawing guidance as the learner becomes more proficient; and coaching, or helping the learner through difficulties along the way. Christoph Kreitz and his colleagues incorporated these features of traditional apprenticeships into their course redesign, reducing the amount
Annie Murphy Paul (The Extended Mind: The Power of Thinking Outside the Brain)
Want To Step Into The World of Digital Marketing? Walk With Allied Technologies A map for geographic information, a learning management system, a live chatbot, etc., are commonly found features on a digitally advanced website. Engaging in digital transformation is a way to add new technologies to their existing business. But are these tools enough to truly revamp a company? Exploring the latest technology is an essential part of a digital transformation, but it is ineffectual if the baseline is not functioning, said business technologist Brian Sommer. If you are serious about transforming digitally, get started now. Take your first step of digital transformation with Allied Technologies and enter the internet’s powerful world the right way. Allied Technologies is a pioneer in the digital world. A one-stop solution to your digital marketing queries. With Allied Technologies, make your business grow and reach the desired goals Why Allied? This digital marketing agency is the best in the industry and offers a full package deal to transform your business digitally. They develop a perfect solution for all your digital marketing requirements, incorporating every feature at a very cost-effective price
Flintoff12345
Appreciation goes all the way beyond just admiring. For its wholeness, actions to justify it are to be incorporated.
Christa Rushayigi Ihogoza
Types of Forex Strategy Traders Figuring out how to exchange isn't simple particularly with regards to the unfamiliar trade market. You will presumably need to learn it through a Forex exchanging framework. A few people believe that dealers are jack of all methodologies of exchanging yet that is not how things work. The way to fruitful exchanging is to turn into the expert of a couple of exchanging techniques. These couple of exchanging methodologies can take you far. Forex procedure dealer frameworks are broadly utilized by various individuals since they give you structure, a bunch of rules and an arrangement to follow as well. There are sure techniques that are at present utilized in the Forex market and they can even cause you to pick what Forex system broker would be best for you to make due in this market. Indicator Driving Trading Systems These exchanging bargains are planned by the individuals who look at that as a specific set up is working at the present time, yet utilizing this framework calls for wary managing. That is on the grounds that it simply works for the current second. This Forex exchanging framework can't give you uphold for quite a while. The framework utilizes pointers for producing an exchanging signal against the value activity. The pointers consistently slack and subsequently, they will in general give late just as false signals. They are not forward-thinking regardless. Something to be thankful for about this exchanging bargain is that it takes a gander at the graphs and numerous beginner merchants think that it’s valuable and enticing. They think of it as' not difficult to utilize and comprehend. Harmonic trading system The Harmonic trading system framework perceives value designs with the Fibonacci augmentations just as following data and afterward it figures the defining moments in the business sectors. It is an intricate type of exchanging which will call for significant practice. On the off chance that you ace it by training, at that point you will discover it among outstanding amongst other exchanging frameworks as it can offer more significant yields against the danger. You can utilize it for exchanging any sort of market. Technical Trading Systems These are perhaps the most ordinarily utilized exchanging bargains that are basic among Forex merchants. They incorporate climbing triangles, banner examples, shoulder examples, heads and various different examples to allow you to exchange the business sectors. These exchanging frameworks are truly useful and you utilize monetary information from earlier years to anticipate the market patterns and take an action. The Forex technique broker or the Forex exchanging frameworks empower you to ensure that you don't lose while you exchange from the solace of your own home. In any case, be certain that Forex exchanging frameworks are not lucrative aides. You actually need to utilize your own insight in exchanging and assemble loads of exchanging data request to put your cash in the perfect spot. Exchanging isn't some tea. On the off chance that you think by utilizing the exchanging gives you can guarantee making enormous amounts of cash, at that point you are incorrect. You should utilize your experience and viable information to guarantee that the Forex procedure broker you use demonstrates to control you in productive exchanging.
Mark Smith
Understanding Financial Risks and Companies Mitigate them? Financial risks are the possible threats, losses and debts corporations face during setting up policies and seeking new business opportunities. Financial risks lead to negative implications for the corporations that can lead to loss of financial assets, liabilities and capital. Mitigation of risks and their avoidance in the early stages of product deployment, strategy-planning and other vital phases is top-priority for financial advisors and managers. Here's how to mitigate risks in financial corporates:- ● Keeping track of Business Operations Evaluating existing business operations in the corporations will provide a holistic view of the movement of cash-flows, utilisation of financial assets, and avoiding debts and losses. ● Stocking up Emergency Funds Just as families maintain an emergency fund for dealing with uncertainties, the same goes for large corporates. Coping with uncertainty such as the ongoing pandemic is a valuable lesson that has taught businesses to maintain emergency funds to avoid economic lapses. ● Taking Data-Backed Decisions Senior financial advisors and managers must take well-reformed decisions backed by data insights. Data-based technologies such as data analytics, science, and others provide resourceful insights about various economic activities and help single out the anomalies and avoid risks. Enrolling for a course in finance through a reputed university can help young aspiring financial risk advisors understand different ways of mitigating risks and threats. The IIM risk management course provides meaningful insights into the other risks involved in corporations. What are the Financial Risks Involved in Corporations? Amongst the several roles and responsibilities undertaken by the financial management sector, identifying and analysing the volatile financial risks. Financial risk management is the pinnacle of the financial world and incorporates the following risks:- ● Market Risk Market risk refers to the threats that emerge due to corporational work-flows, operational setup and work-systems. Various financial risks include- an economic recession, interest rate fluctuations, natural calamities and others. Market risks are also known as "systematic risk" and need to be dealt with appropriately. When there are significant changes in market rates, these risks emerge and lead to economic losses. ● Credit Risk Credit risk is amongst the common threats that organisations face in the current financial scenarios. This risk emerges when a corporation provides credit to its borrower, and there are lapses while receiving owned principal and interest. Credit risk arises when a borrower falters to make the payment owed to them. ● Liquidity Risk Liquidity risk crops up when investors, business ventures and large organisations cannot meet their debt compulsions in the short run. Liquidity risk emerges when a particular financial asset, security or economic proposition can't be traded in the market. ● Operational Risk Operational risk arises due to financial losses resulting from employee's mistakes, failures in implementing policies, reforms and other procedures. Key Takeaway The various financial risks discussed above help professionals learn the different risks, threats and losses. Enrolling for a course in finance assists learners understand the different risks. Moreover, pursuing the IIM risk management course can expose professionals to the scope of international financial management in India and other key concepts.
Talentedge
Now, the very legend of Vishnu, that pretends to make him no mere creature, but the supreme and "eternal god," shows that this interpretation of the name is no mere unfounded imagination. Thus is he celebrated in the "Matsya Puran:" "The sun, the wind, the ether, all things incorporeal, were absorbed into his Divine essence; and the universe being consumed, the eternal and omnipotent god, having assumed an ancient form, REPOSED mysteriously upon the surface of that (universal) ocean. But no one is capable of knowing whether that being was then visible or invisible, or what the holy name of that person was, or what the cause of his mysterious SLUMBER. Nor can any one tell how long he thus REPOSED until he conceived the thought of acting; for no one saw him, no one approached him, and no one can penetrate the mystery of his real essence." In conformity with this ancient legend, Vishnu is still represented as sleeping four months every year. Now, connect this story with the name of Noah, the man of "Rest," and with his personal history during the period of the flood, when the world was destroyed, when for forty days and forty nights all was chaos, when neither sun nor moon nor twinkling star appeared, when sea and sky were mingled, and all was one wide universal "ocean," on the bosom of which the patriarch floated, when there was no human being to "approach" him but those who were with him in the ark, and "the mystery of his real essence is penetrated" at once, "the holy name of that person" is ascertained, and his "mysterious slumber" fully accounted for. Now, wherever Noah is celebrated, whether by the name of Saturn, "the hidden one,"--for that name was applied to him as well as to Nimrod, on account of his having been "hidden" in the ark, in the "day of the Lord's fierce anger,"--or, "Oannes," or "Janus," the "Man of the Sea," he is generally described in such a way as shows that he was looked upon as Diphues, "twice-born," or "regenerate
Alexander Hislop (The Two Babylons)
Some people try to incorporate religion and science by saying, “Just add a Creator to evolution.” That is a total category mistake, pseudoscience. It is not what faith is all about. It is difficult for a religious person to convey the meaning of faith. Spirituality perceives what is happening around us in a way that science cannot and is not intended to see.
Bas C. Van Fraassen
An unfamiliar kind of break survived at that table. The three of us, Marcel, Olivia, including myself hunkered down on the steep southerly end of the table. Now that is ‘superb’ and scarier (in Emmah's case, unquestionably.) The Natalie siblings had finished. We were gazing at them; they're so odd, Olivia and Marcel arranged not to seem quite so intimidating, and we did not sit here alone. My other compatriots, Lance, and Mikaela (who were in the uncomfortable post-breakup association phase,) Mollie and Sam (whose involvement had endured the summertime...) Tim, Kaylah, Skylar, and Sophie (though that last one didn't count in the friend category.) Completely assembled at the same table, on the other side of an interchangeable line. That line softened on sunshiny days when Marcel and Olivia continuously skipped school times before there was Karly, and then the discussion would swell out effortlessly to incorporate me. Marcel and Olivia didn't find this minor elimination fragmentary or dangerous the way I would hold. They scarcely noticed this at all. Characters always felt remarkably hostile at leisure with the Barn’s, around anxious for some purpose they couldn't justify to themselves. I implied a unique exemption to that precept. Seldom confused Marcel whence very satisfied I was withstanding adjacent to him. He deemed he was dangerous to my health-a feeling I rejected vehemently whenever he uttered that. The midday moved briskly. School completed, and Marcel walked me to my truck as he customarily prepared. Disregarding this time, he held the pilgrim entrance open for me. Olivia must have obtained it using his automobile home so that he could restrain me from making a charge for this. I wrapped my arms and performed no move to get out of the downpour. ‘It's my birthday, don't I get to drive?’ ‘I'm faking it's not your birthday, just as you yearned.’ ‘If it's not my birthday, then I don't have to proceed to your home later…
Marcel Ray Duriez (Nevaeh Hard to Let Go)
Do you get the sense that your Do it Yourself website isn’t bringing in customers the way you hoped? These website are an easy answer, but almost never optimized to bring in new customers. If you’re ready for a website that works with you and for you, we can help. We offer a holistic design that incorporates the visual with the nuts and bolts that help you be seen by search engines and customers.
White Birch Digital
For certain years, the need to ensure resources in associations has started to plan better approaches to bring to the table security arrangements, through models that are more unique and easy to manage, more affordable, and the requirements, qualities, and states of states each organization. This sort of model is created from managed services that permit associations to zero in on the business while dealing with their data and different resources. What is an MSP? For example, should quickly expert Managed Services Provider, Citrix specialist services Wisconsin offers a scope of choices to different clients. They can go from organization, application, or framework services to even HR. The Managed Security Service Provider commonly gives checking and management of safety gadgets or frameworks. Normal services incorporate firewall management, interruption location frameworks, VPN services, weakness examining, hostile to malevolent code arrangements, reviewing, administrative consistence, information reinforcement, and recuperation, and then some. Through this model, providers assume liability for the organization and different assets of their clients. In addition, providers offer certain organizations a total bundle of IT and security services and arrangements, which relies upon the particular requirements of every customer. Benefits of re-appropriating the managed security services There are without a doubt benefits for associations that decide to re-appropriate managed IT services from Citrix Solutions Wisconsin. One of the benefits is identified with the decrease in the procurement of innovative and security frameworks for the association, which goes connected at the hip with less workforce required, less an ideal opportunity for execution, arrangement, and organization. It could be a suitable choice for little or medium-sized organizations since the MSP should offer the service with a certified and experienced group. There are choices to manage security occurrences, which should be moderated related to different perspectives, like appropriation approaches and strategies. Even though organizations reevaluate a few or the entirety of their IT and security necessities, resource assurance goes past innovation. Thus, great security works on, preparing, and consciousness of individuals from the association, just as the appropriate utilization of computerized instruments ought not to be dismissed. Straightforward and adaptable Know the foundation, applications, and innovations utilized by the provider, just as the customers’ sort of apparatuses. Straightforwardness and correspondence likewise assume a fundamental part. In this way, classification and service arrangements must also be clear, disclosing how they react to various solicitations, just as the obligations. As a component of correspondence, ordinary gatherings assist with keeping data streaming and alleviate possible issues with clients. With Citrix medical care arrangements you pick simply the most ideal choice for your organization.
IT Simpli
Without wonder meditation is not a panacea. In fact when asked the spiritual leader Jiddu Krishnamurti, "What good is all this contemplation doing?" It's no use at all," he responded. "Meditation isn't guaranteed to make you wealthy, gorgeous or famous. That's a mystery. You do want to achieve your goal, but you need to let go of the target-oriented, overachieving, task-centered way of doing and remain in the state of being that helps to incorporate your mind and body in your meditation. It is the paradox of the Zen instruction “Try not to try.
Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)
Meditation can generate several different kinds of altered states like strong emotional swings. Some of these states may be fun, but they are not the aim of exploring the whole universe of phenomena — seeing, listening, feeling, eating, touching, and thought — and of seeking our liberation amid the storm rather than demanding that the phenomenon match our desires. Practices of contemplation are powerful. When you work alone, and feel you're not free, please protect yourself. This dangerous feeling could include extreme fear, stress, uncertainty or even signs of the physical. Stay to speak with an instructor, a psychologist or a professional who can educate you about the procedure if something like this happens. Without wonder meditation is not a panacea. In fact when asked the spiritual leader Jiddu Krishnamurti, "What good is all this contemplation doing?" It's no use at all," he responded. "Meditation isn't guaranteed to make you wealthy, gorgeous or famous. That's a mystery. You do want to achieve your goal, but you need to let go of the target-oriented, overachieving, task-centered way of doing and remain in the state of being that helps to incorporate your mind and body in your meditation. It is the paradox of the Zen instruction “Try not to try.” What to Do in an Emergency A professional teacher's guide is often required. A group called the Spiritual Emergence Network advises people suffering from a spiritual emergency and lets qualified psychologists and physicians discern between a psychological emergency and a mental breakdown. Another way to tell the difference is that the person who sees visions in a spiritual disaster realizes they are delusions, whereas in a psychotic breakdown the person believes the dreams are real. If you have feelings that are extremely unpleasant and no trainer is present, immediately stop the practice and concentrate on simple earthy stuff to get yourself focused. Dig into the yard, go out walking or jogging, get a workout, take a bath or a shower and eat heavy stuff. Slow down your spiritual awakening when you feel threatened by it.
Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)
basis but as you grow older as well. 2.​It increases the functionality of your brain so that you will be able to tackle more difficult tasks at a faster rate. It makes your brain more efficient while making it healthier. 3.​Neurobic exercises provide a fun, innovative and easy way to help you improve your brain activity and better yourself in the long run. They do not require a specialized set of tools or intelligence, nor do they require you to take time out of your day in order to practise them. They can be easily incorporated into your schedule. 4.​Research suggests that by practicing Neurobic exercises, you would be able to reduce
Shireen Stephen (Train Your Brain: Ultimate Memory Hacks)
Essentially, Standard Work should be the best-known way to get work accomplished. It also typically incorporates the pace at which work should happen, when it should occur, and a desire to make it easier to see (make it visual) if the right thing is being done at the right time.
Michael Bremer (How to Do a Gemba Walk)
Top IT support botches that you should know prior to rethinking IT Managed IT, support experts to help the company's activity so it works easily. Be that as it may, it is normal for associations to experience the ill effects of lost productivity because of helpless IT support. In this manner, knowing the greatest errors in IT backing can help the organization stay competitive. The best way to avoid these errors is to reevaluate truly outstanding and moderate managed specialist co-ops in Wisconsin. Other than saving assets, reevaluating IT the executive's services in Wisconsin makes the help sprier. Wrong approach Here and there, the IT group can set up an undertaking that meets all the security needs of the company's monetary division. Thus, HR requests a venture for a similar reason. Be that as it may, applying a similar procedure to various ventures doesn't normally work. Fundamentally, the IT group characterizes the extent of spending plan, work, timetable and individuals required previously carrying out a venture. Security defects Each organization that depends on inward IT services should focus on security. Any break can result in colossal money-related or notoriety misfortunes. The entire group needs to keep modern. Managed IT support is a wide region that is continually developing. Hence, IT chiefs should urge their staff to refresh themselves persistently. Absence of activity At the point when IT support is utilized distinctly to oversee crises, something is exceptionally off-base. IT ought not to be viewed as a crisis reaction region. It is essentially proposed to forestall repeats. Hence, IT needs to consider carrying out new arrangements and devices to make its administration more confident. Inadequately characterized measurements Estimating the number of calls will show that the organization invests a ton of energy in tackling issues instead of creating arrangements. With appropriately adjusted measurements and IT services the executives, it is a lot simpler to recognize enhancements and foster services that improve business execution. Not having alternate courses of action. Without an alternate course of action, an organization can lose significant information and be delivered inoperable in case of debacles. Consequently, setting up a debacle recuperation strategy is critical. It's important to characterize the critical services and ascertain which speculations are important to guarantee their activity. Try not to back up accurately. The thought is to keep a confident information reinforcement and rebuilding schedule. It is totally important to characterize what data ought to be incorporated, how frequently reinforcement duplicates should be made and where they will be put away. It is additionally essential to characterize how long the information will be put away.
IT Simpli
Studies show that oversaw IT administrations can assist associations with decreasing IT costs by up to 25%, in this way expanding their usefulness by a unimaginable 75%. Each organization is remarkable, and a very much oversaw specialist co-op knows this. Most organizations that decide to have an inside IT group frequently follow through on a costly cost for this. Both enormous and little organizations need innovation to work proficiently and contend in the inexorably difficult market. With oversaw IT administrations, you pay just for the abilities and administrations required by your organization. It is the most ideal approach to do effective incorporations. Underneath we detail explanations behind you to recruit a standout amongst other oversaw network administrations suppliers in Wisconsin. Peacefulness 24x7 Proficient Managed IT administrations suppliers have an exceptionally specific and devoted group that permits their clients to have confidence about the activity and accessibility of their IT surroundings. You presently don't should be exhausted and contribute to enlist or make a group without any preparation. Make everything fair Huge organizations regularly have in-house support administrations with a group of committed, full-time IT experts. More modest organizations are regularly unfit to put resources into recruiting an inward IT group. One of the advantages of oversaw administrations supplier arrangements is that rethinking helps SMEs acquire the information on bigger organizations. Decreased danger With explicit information for every space of ​​technology, oversaw IT administrations organizations accept and deal with a huge piece of the danger for you. They are consistently on top of the best market rehearses, in steady preparing, and educated about the new updates made accessible by the producers. Proactive arrangements At the point when you decide to rethink your IT administrations, you will find the harmony of brain of having experts acting proactively. You will improve execution, least vacation, and a huge decrease in disappointments. Controlled and unsurprising spending One of the advantages of the oversaw specialist organization is the conveyance of altered answers for every client. It assists with keeping away from worries about covered administrations and to work with you on evaluating choices. Reevaluated IT agreements can make monetary arranging and planning less exorbitant. Who today doesn't try to accomplish more with less? Numerous organizations don't understand that MSPs help to limit the odds of calamity and thusly the additional IT costs. Proficient specialist organizations are accomplices with driving programming and equipment producers so you don't need to manage specialized and muddled discussions. A MSP is basically an inner individual from your IT group yet without the related expense.
IT Simpli
Motivations to enlist oversaw administrations for private company in 2021 Studies show that oversaw IT administrations can assist associations with decreasing IT costs by up to 25%, in this way expanding their usefulness by a unimaginable 75%. Each organization is remarkable, and a very much oversaw specialist co-op knows this. Most organizations that decide to have an inside IT group frequently follow through on a costly cost for this. Both enormous and little organizations need innovation to work proficiently and contend in the inexorably difficult market. With oversaw IT administrations, you pay just for the abilities and administrations required by your organization. It is the most ideal approach to do effective incorporations. Underneath we detail explanations behind you to recruit a standout amongst other oversaw network administrations suppliers in Wisconsin. Peacefulness 24x7 Proficient Managed IT administrations suppliers have an exceptionally specific and devoted group that permits their clients to have confidence about the activity and accessibility of their IT surroundings. You presently don't should be exhausted and contribute to enlist or make a group without any preparation. Make everything fair Huge organizations regularly have in-house support administrations with a group of committed, full-time IT experts. More modest organizations are regularly unfit to put resources into recruiting an inward IT group. One of the advantages of oversaw administrations supplier arrangements is that rethinking helps SMEs acquire the information on bigger organizations. Decreased danger With explicit information for every space of ​​technology, oversaw IT administrations organizations accept and deal with a huge piece of the danger for you. They are consistently on top of the best market rehearses, in steady preparing, and educated about the new updates made accessible by the producers. Proactive arrangements At the point when you decide to rethink your IT administrations, you will find the harmony of brain of having experts acting proactively. You will improve execution, least vacation, and a huge decrease in disappointments. Controlled and unsurprising spending One of the advantages of the oversaw specialist organization is the conveyance of altered answers for every client. It assists with keeping away from worries about covered administrations and to work with you on evaluating choices. Reevaluated IT agreements can make monetary arranging and planning less exorbitant. Who today doesn't try to accomplish more with less? Numerous organizations don't understand that MSPs help to limit the odds of calamity and thusly the additional IT costs. Proficient specialist organizations are accomplices with driving programming and equipment producers so you don't need to manage specialized and muddled discussions. A MSP is basically an inner individual from your IT group yet without the related expense.
IT Simpli
How exactly did Armand Peugeot, the man, create Peugeot, the company? In much the same way that priests and sorcerers have created gods and demons throughout history, and in which thousands of French curés were still creating Christ’s body every Sunday in the parish churches. It all revolved around telling stories, and convincing people to believe them. In the case of the French curés, the crucial story was that of Christ’s life and death as told by the Catholic Church. According to this story, if a Catholic priest dressed in his sacred garments solemnly said the right words at the right moment, mundane bread and wine turned into God’s flesh and blood. The priest exclaimed, ‘Hoc est corpus meum! ’ (Latin for ‘This is my body!’) and hocus pocus – the bread turned into Christ’s flesh. Seeing that the priest had properly and assiduously observed all the procedures, millions of devout French Catholics behaved as if God really existed in the consecrated bread and wine. In the case of Peugeot SA the crucial story was the French legal code, as written by the French parliament. According to the French legislators, if a certified lawyer followed all the proper liturgy and rituals, wrote all the required spells and oaths on a wonderfully decorated piece of paper, and affixed his ornate signature to the bottom of the document, then hocus pocus – a new company was incorporated. When in 1896 Armand Peugeot wanted to create his company, he paid a lawyer to go through all these sacred procedures. Once the lawyer had performed all the right rituals and pronounced all the necessary spells and oaths, millions of upright French citizens behaved as if the Peugeot company really existed.
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
MAPLE RIDGE CONCRETE AND PAVING Maple Ridge Concrete & Paving has spent many years refining our concrete and paving services, and we are now delighted to offer our services to residential properties. We have helped many clients in the installation of their brand new paved surfaces such as driveways, patios, and parking lots, as well as professionally restoring varying levels of damaged areas. We have worked with a broad range of customers and strive to provide the best quality services to each and every one of them. You can rely on us to provide you with stunning, durable, and well-fashioned paved areas- as a reputable paving company serving the Greater Vancouver and Fraser Valley region. We value our clients above all else, so please don't hesitate to contact us if you have any questions or concerns, whether before, during, or after our service. Concrete Driveways A concrete driveway is one of the most cost-effective ways to restore or remodel your driveway. If installed by our concrete contractors, utilizing a range of texture, color, and artificial finish choices, a concrete patio or driveway can add beauty and elegance to your home. Asphalt Driveways Asphalt is the quickest material for paving your driveway since it dries quickly and can often be used the next day with the help of a professional paving contractor. It's also made up of recycled materials, thus, it's an eco - friendly option. Factors to Consider in a Driveway Choosing whether to use concrete or choosing an asphalt driveway is determined by your preferences and circumstances including: energy efficiency, cost savings, or avoiding costly maintenance. Examine these variables before planning a new driveway to decide which one is most suitable for you. Cost and Long-Term Investment Look at the long-term investment along with the installation price to know which one is suited to park your vehicles. Consider each material's long-term investment as well as the installation cost to determine which one can enhance the curb appeal of your property while also providing the additional space you require. You should work with a reputable concrete installer who knows how to professionally build a driveway if you want it to outlast. Aesthetic and Design A new driveway can improve your home's aesthetic appeal while also complementing your design options. The design of your driveway will be influenced by the color and architectural style of your property. Examine your house from the exterior to see which colors, styles, and features would best complement the overall concept of your living area. If you're planning to sell your property in the future, consider what prospective buyers want in a driveway and incorporate that into the design, and let concrete contractors like us handle all the work for you. Eco-Friendliness To feel confident in your investment, consider creating an eco-friendly driveway to encourage a healthier environment. Lower energy consumption, use of renewable resources, dedication to enhancing or sustaining the local water quality, and manufacturing that produces fewer carbon emissions are just some characteristics to look for when determining whether a material is environmentally friendly and sustainable. Our concrete and cement contractors at Maple Ridge Concrete and Paving can help you choose eco-friendly materials for your driveways.
Maple Ridge COncrete and Paving
In our healing and growing, we must, inevitably, make peace with our own stories and then tell them to at least one person. The telling is crucial. We must own our true stories. In doing so, we begin again to belong to the world in the way only we can. The door to soul opens […] Story is the very fabric of our lives. Every life begins and ends with a story and, taken as a whole, is a story. Every relationship is a story. Every dream. Every experience. Each soul — whether embodied or not in that person's life — is a story longing to be told. The world itself is a story; indeed, it might be more accurate to say the world is made up of stories than to say it is made up of atoms, earth, trees, and other things. The German philosopher Ludwig Wittgenstein insisted the world divides up into facts, not things; I prefer to say stories, not facts. Storytelling has an enormous power over us. It conveys meaning in a way a mere explanation never could. Telling and listening to stories are essential tools in approaching the soul and embodying what we find there. There are many soulcraft skills and practices that incorporate storytelling.
Bill Plotkin (Soulcraft: Crossing Into the Mysteries of Nature and Psyche)
To treat God and heaven as materialistic is the greatest error that any religious person can ever make because it results in a head-on collision between religion and science, and there can be only one winner in that struggle. There is only one arena that can stand outside materialistic science in any meaningful way and that is the incorporeal, dimensionless domain of idealism. It is that domain, and none other, that belongs to God, the soul and the afterlife. Without idealism, there is only materialism and certain death from which no one will ever come back.
Michael Faust (The Reincarnation of Jesus Christ (The Divine Series Book 8))
every team to do a twenty-minute presentation on the year-end state of their team, incorporating two to three learnings from the book. It was a very university-professor move—integrating and teaching others is the best way to embed learning from a book. At the beginning of the two-day event, every person wrote their two values on a large poster. Over the course of the two days, we all wrote down on each poster one reason we appreciated that person and how they live into their values. It was beautiful. I still have mine. It’s hanging in my study as a reminder.
Brené Brown (Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.)
Every time we celebrate the Eucharist and receive the bread and wine, the body and blood of Jesus, his suffering and his death become a suffering and death for us. Passion becomes compassion, for us. We are incorporated into Jesus. We become part of his “body” and in that most compassionate way are freed from our deepest solitude. Through the Eucharist we come to belong to Jesus in the most intimate way, to him who has suffered for us, died for us, and rose again so that we may suffer, die, and rise again with him.
Henri J.M. Nouwen (Show Me the Way: Daily Lenten Readings)
Day after day, the curtain rises on a stage of epic proportions, one that has been running for centuries. The actors wear the costumes of their predecessors and inhabit the roles assigned to them. The people in these roles are not the characters they play, but they have played the roles long enough to incorporate the roles into their very being, to merge the assignment with their inner selves and how they are seen in the world. The costumes were handed out at birth and can never be removed. The costumes cue everyone in the cast to the roles each character is to play and to each character’s place on the stage. Over the run of the show, the cast has grown accustomed to who plays which part. For generations, everyone has known who is center stage in the lead. Everyone knows who the hero is, who the supporting characters are, who is the sidekick good for laughs, and who is in shadow, the undifferentiated chorus with no lines to speak, no voice to sing, but necessary for the production to work. The roles become sufficiently embedded into the identity of the players that the leading man or woman would not be expected so much as to know the names or take notice of the people in the back, and there would be no need for them to do so. Stay in the roles long enough, and everyone begins to believe that the roles are preordained, that each cast member is best suited by talent and temperament for their assigned role, and maybe for only that role, that they belong there and were meant to be cast as they are currently seen. The cast members become associated with their characters, typecast, locked into either inflated or disfavored assumptions. They become their characters. As an actor, you are to move the way you are directed to move, speak the way your character is expected to speak. You are not yourself. You are not to be yourself. Stick to the script and to the part you are cast to play, and you will be rewarded. Veer from the script, and you will face the consequences. Veer from the script, and other cast members will step in to remind you where you went off-script. Do it often enough or at a critical moment and you may be fired, demoted, cast out, your character conveniently killed off in the plot. The social pyramid known as a caste system is not identical to the cast in a play, though the similarity in the two words hints at a tantalizing intersection. When we are cast into roles, we are not ourselves. We are not supposed to be ourselves. We are performing based on our place in the production, not necessarily on who we are inside. We are all players on a stage that was built long before our ancestors arrived in this land. We are the latest cast in a long-running drama that premiered on this soil in the early seventeenth century.
Isabel Wilkerson (Caste: The Origins of Our Discontents)
Although it cannot be proven that no elements of abduction experiences have been incorporated from these media, by and large abductees avoid media accounts of abductions and are uniquely distressed by them. My impression is that the traffic is stronger the other way – i.e. that abduction stories, based on actual clinical cases, find their way into the work of media producers hungry for this material.
John E. Mack (Abduction: Human Encounters with Aliens)