“
I alone cannot change the world, but I can cast a stone across the waters to create many ripples.
”
”
Mother Teresa
“
Not I, nor anyone else can travel that road for you.
You must travel it by yourself.
It is not far. It is within reach.
Perhaps you have been on it since you were born, and did not know.
Perhaps it is everywhere - on water and land.
”
”
Walt Whitman (Leaves of Grass)
“
To have faith is to trust yourself to the water. When you swim you don't grab hold of the water, because if you do you will sink and drown. Instead you relax, and float.
”
”
Alan W. Watts
“
Thank you for explaining that my eye cancer isn't going to make me deaf. I feel so fortunate that an intellectual giant like yourself would deign to operate on me.
”
”
John Green (The Fault in Our Stars)
“
If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.
”
”
Masaru Emoto (The Secret Life of Water)
“
So you don't ever get angry at him?"
Jem laughed out loud. "I would hardly say that. Sometimes I want to strangle him."
"How on earth do you prevent yourself?"
"I go to my favorite place in London," said Jem, "and I stand and look at the water, and I think about the continuity of life, and how the river rolls on, oblivious of the petty upsets in our lives."
Tessa was fascinated. "Does that work?"
"Not really, but after that I think about how I could kill him while he slept if I really wanted to, and then I feel better.
”
”
Cassandra Clare (Clockwork Angel (The Infernal Devices, #1))
“
I hope you will go out and let stories, that is life, happen to you, and that you will work with these stories... water them with your blood and tears and your laughter till they bloom, till you yourself burst into bloom.
”
”
Clarissa Pinkola Estés (Women Who Run With the Wolves)
“
Anger is like flowing water; there's nothing wrong with it as long as you let it flow. Hate is like stagnant water; anger that you denied yourself the freedom to feel, the freedom to flow; water that you gathered in one place and left to forget. Stagnant water becomes dirty, stinky, disease-ridden, poisonous, deadly; that is your hate. On flowing water travels little paper boats; paper boats of forgiveness. Allow yourself to feel anger, allow your waters to flow, along with all the paper boats of forgiveness. Be human.
”
”
C. JoyBell C.
“
You should never read just for "enjoyment." Read to make yourself smarter! Less judgmental. More apt to understand your friends' insane behavior, or better yet, your own. Pick "hard books." Ones you have to concentrate on while reading. And for god's sake, don't let me ever hear you say, "I can't read fiction. I only have time for the truth." Fiction is the truth, fool! Ever hear of "literature"? That means fiction, too, stupid.
”
”
John Waters (Role Models)
“
So okay― there you are in your room with the shade down and the door shut and the plug pulled out of the base of the telephone. You've blown up your TV and committed yourself to a thousand words a day, come hell or high water. Now comes the big question: What are you going to write about? And the equally big answer: Anything you damn well want.
”
”
Stephen King (On Writing: A Memoir of the Craft)
“
Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don’t rent them out to tomorrow. Do you know what you’re doing when you spend a moment wondering how things are going to turn out with Perry?
You’re cheating yourself out of today. Today is calling to you, trying to get your attention, but you’re stuck on tomorrow, and today trickles away like water down a drain. You wake up the next morning and that today you wasted is gone forever. It’s now yesterday. Some of those moments may have had wonderful things in store for you , but now you’ll never know.
”
”
Jerry Spinelli (Love, Stargirl (Stargirl, #2))
“
But pain's like water. It finds a way to push through any seal. There's no way to stop it. Sometimes you have to let yourself sink inside of it before you can learn how to swim to the surface.
”
”
Katie Kacvinsky
“
Nobody wanted your dance,
Nobody wanted your strange glitter, your floundering
Drowning life and your effort to save yourself,
Treading water, dancing the dark turmoil,
Looking for something to give.
”
”
Ted Hughes (Birthday Letters)
“
You have no idea how hard I've looked for a gift to bring You. Nothing seemed right. What's the point of bringing gold to the gold mine, or water to the ocean. Everything I came up with was like taking spices to the Orient. It's no good giving my heart and my soul because you already have these. So I've brought you a mirror. Look at yourself and remember me.
”
”
Jalal ad-Din Muhammad ar-Rumi
“
Your heart is like a great river after a long spell of rain, spilling over its banks. All signposts that once stood on the ground are gone, inundated and carried away by that rush of water. And still the rain beats down on the surface of the river. Every time you see a flood like that on the news you tell yourself: That’s it. That’s my heart.
”
”
Haruki Murakami (Kafka on the Shore)
“
We have a name for your disease. We call it a hyper-aesthetic one. You have been encouraged to over-indulge yourself in literature; and have inflamed your organs of fancy.
”
”
Sarah Waters (Fingersmith)
“
Don't exist.
Live.
Get out, explore.
Thrive.
Challenge authority. Challenge yourself.
Evolve.
Change forever.
Become who you say you always will. Keep moving. Don't stop. Start the revolution. Become a freedom fighter. Become a superhero. Just because everyone doesn't know your name doesn't mean you dont matter.
Are you happy? Have you ever been happy? What have you done today to matter? Did you exist or did you live? How did you thrive?
Become a chameleon-fit in anywhere. Be a rockstar-stand out everywhere. Do nothing, do everything. Forget everything, remember everyone. Care, don't just pretend to. Listen to everyone. Love everyone and nothing at the same time. Its impossible to be everything,but you can't stop trying to do it all.
All I know is that I have no idea where I am right now. I feel like I am in training for something, making progress with every step I take. I fear standing still. It is my greatest weakness.
I talk big, but often don't follow through. That's my biggest problem. I don't even know what to think right now. It's about time I start to take a jump. Fuck starting to take. Just jump-over everything. Leap.
It's time to be aggressive. You've started to speak your mind, now keep going with it, but not with the intention of sparking controversy or picking a germane fight. Get your gloves on, it's time for rebirth. There IS no room for the nice guys in the history books.
THIS IS THE START OF A REVOLUTION. THE REVOLUTION IS YOUR LIFE. THE GOAL IS IMMORTALITY. LET'S LIVE, BABY. LET'S FEEL ALIVE AT ALL TIMES. TAKE NO PRISONERS. HOLD NO SOUL UNACCOUNTABLE, ESPECIALLY NOT YOUR OWN. IF SOMETHING DOESN'T HAPPEN, IT'S YOUR FAULT.
Make this moment your reckoning. Your head has been held under water for too long and now it is time to rise up and take your first true breath.
Do everything with exact calculation, nothing without meaning. Do not make careful your words, but make no excuses for what you say. Fuck em' all. Set a goal for everyday and never be tired.
”
”
Brian Krans (A Constant Suicide)
“
The Poet With His Face In His Hands
You want to cry aloud for your
mistakes. But to tell the truth the world
doesn’t need anymore of that sound.
So if you’re going to do it and can’t
stop yourself, if your pretty mouth can’t
hold it in, at least go by yourself across
the forty fields and the forty dark inclines
of rocks and water to the place where
the falls are flinging out their white sheets
like crazy, and there is a cave behind all that
jubilation and water fun and you can
stand there, under it, and roar all you
want and nothing will be disturbed; you can
drip with despair all afternoon and still,
on a green branch, its wings just lightly touched
by the passing foil of the water, the thrush,
puffing out its spotted breast, will sing
of the perfect, stone-hard beauty of everything.
”
”
Mary Oliver (New and Selected Poems, Vol. 2)
“
There are different wells within your heart.
Some fill with each good rain,
Others are far too deep for that.
In one well
You have just a few precious cups of water,
That "love" is literally something of yourself,
It can grow as slow as a diamond
If it is lost.
Your love
Should never be offered to the mouth of a
Stranger,
Only to someone
Who has the valor and daring
To cut pieces of their soul off with a knife
Then weave them into a blanket
To protect you.
There are different wells within us.
Some fill with each good rain,
Others are far, far too deep
For that.
”
”
The Divan
“
Let yourself be open and life will be easier. A spoon of salt in a glass of water makes the water undrinkable. A spoon of salt in a lake is almost unnoticed.
”
”
Buddha Siddhartha Guatama Shakyamuni
“
Lie on the bridge and watch the water flowing past. Or run, or wade through the swamp in your red boots. Or roll yourself up and listen to the rain falling on the roof. It's very easy to enjoy yourself.
”
”
Tove Jansson (Moominvalley in November (The Moomins, #9))
“
You are going to love the sports here. Snow skiing and water-skiing and rock climbing and all kinds of extreme sports. I give you full permission to hurl yourself off stuff.
”
”
Cynthia Hand (Unearthly (Unearthly, #1))
“
Tess," I say. "I'm going to head down to the water.I'll be back in a minute."
"You sure you can make it by yourself?" she asks.
"I'll be fine." I smile. "If you see me floating unconscious out to sea,though-by all means,come and get me.
”
”
Marie Lu (Legend (Legend, #1))
“
Grief is like sinking, like being buried. I am in water the tawny color of kicked-up dirt. Every breath is full of choking. There is nothing to hold on to, no sides, no way to claw myself up. There is nothing to do but let go.
Let go. Feel the weight all around you, feel the squeezing of your lungs, the slow, low pressure. Let yourself go deeper. There is nothing but bottom. There is nothing but the taste of metal, and the echoes of old things, and days that look like darkness.
”
”
Lauren Oliver (Pandemonium (Delirium, #2))
“
What I am really saying is that you don’t need to do anything, because if you see yourself in the correct way, you are all as much extraordinary phenomenon of nature as trees, clouds, the patterns in running water, the flickering of fire, the arrangement of the stars, and the form of a galaxy. You are all just like that, and there is nothing wrong with you at all.
”
”
Alan W. Watts
“
Consider the subtleness of the sea; how its most dreaded creatures glide under water, unapparent for the most part, and treacherously hidden beneath the loveliest tints of azure. Consider also the devilish brilliance and beauty of many of its most remorseless tribes, as the dainty embellished shape of many species of sharks. Consider, once more, the universal cannibalism of the sea; all whose creatures prey upon each other, carrying on eternal war since the world began.
Consider all this; and then turn to the green, gentle, and most docile earth; consider them both, the sea and the land; and do you not find a strange analogy to something in yourself? For as this appalling ocean surrounds the verdant land, so in the soul of man there lies one insular Tahiti, full of peace and joy, but encompassed by all the horrors of the half-known life. God keep thee! Push not off from that isle, thou canst never return!
”
”
Herman Melville (Moby Dick)
“
I asked her if I was black or white. She replied "You are a human being. Educate yourself or you'll be a nobody!
”
”
James McBride (The Color of Water: A Black Man's Tribute to His White Mother)
“
Reading poetry is like undressing before a bath. You don't undress out of fear that your clothes will become wet. You undress because you want the water to touch you. You want to completely immerse yourself in the feeling of the water and to emerge anew.
”
”
Kamand Kojouri
“
I hope you will go out and let stories, that is life, happen to you,and that you will work with these stories from your life--not someone else's life--water them with your blood and tears and your laughter till they bloom, till you yourself burst into bloom. That is the work. The only work.
”
”
Clarissa Pinkola Estés (Women Who Run With the Wolves)
“
Everyone who terrifies you is sixty-five percent water. And everyone you love is made of stardust, and I know sometimes you cannot even breathe deeply, and the night sky is no home, and you have cried yourself to sleep enough times that you are down to your last two percent; but nothing is infinite, not even loss. You are made of the sea and the stars, and one day you are going to find yourself again.
”
”
Finn Butler
“
One of the things I know about writing is this: spend it all, shoot it, play it, lose it, all, right away, every time. Do not hoard what seems good for a later place in the book or for another book; give it, give it all, give it now. The impulse to save something good for a better place later is the signal to spend it now. Something more will arise for later, something better. These things fill from behind, from beneath, like well water. Similarly, the impulse to keep to yourself what you have learned is not only shameful, it is destructive. Anything you do not give freely and abundantly becomes lost to you. You open your safe and find ashes.
”
”
Annie Dillard (The Writing Life)
“
A life without love is of no account. Don't ask yourself what kind of love you should seek, spiritual or material, divine or mundane, eastern or western…divisions only lead to more divisions. Love has no labels, no definitions. It is what it is, pure and simple. Love is the water of life. And a lover is a soul of fire! The universe turns differently when fire loves water.
”
”
Shams Tabrizi
“
Stars burn clear
all night till dawn.
Do that yourself, and a spring will rise in the dark with water your deepest thirst is for.
”
”
Jalal ad-Din Muhammad ar-Rumi
“
She’s kept her love for him as alive as the summer they first met. In order to do this, she’s turned life away. Sometimes she subsists for days on water and air. Being the only known complex life-form to do this, she should have a species named after her. Once Uncle Julian told me how the sculptor and painter Alberto Giacometti said that sometimes just to paint a head you have to give up the whole figure. To paint a leaf, you have to sacrifice the whole landscape. It might seem like you’re limiting yourself at first, but after a while you realize that having a quarter-of-an-inch of something you have a better chance of holding on to a certain feeling of the universe than if you pretended to be doing the whole sky.
My mother did not choose a leaf or a head. She chose my father. And to hold on to a certain feeling, she sacrificed the world.
”
”
Nicole Krauss (The History of Love)
“
The mouthful of turkey sandwich I’d bitten off caught in my throat when Ren rested his hand on my leg, his fingers exploring the curve of my thigh. I coughed and snatched the bottle of water from his other hand, taking several desperate swallows before swatting his fingers from my leg.
“Are you trying to kill me?” I choked the words out. “Keep your hands to yourself.
”
”
Andrea Cremer (Nightshade (Nightshade, #1; Nightshade World, #4))
“
When you open yourself to the continually changing, impermanent, dynamic nature of your own being and of reality, you increase your capacity to love and care about other people and your capacity to not be afraid. You're able to keep your eyes open, your heart open, and your mind open. And you notice when you get caught up in prejudice, bias, and aggression. You develop an enthusiasm for no longer watering those negative seeds, from now until the day you die. And, you begin to think of your life as offering endless opportunities to start to do things differently.
”
”
Pema Chödrön (Practicing Peace in Times of War)
“
And so my prayer is that your story will have involved some leaving and some coming home, some summer and some winter, some roses blooming out like children in a play. My hope is your story will be about changing, about getting something beautiful born inside of you about learning to love a woman or a man, about learning to love a child, about moving yourself around water, around mountains, around friends, about learning to love others more than we love ourselves, about learning oneness as a way of understanding God. We get one story, you and I, and one story alone. God has established the elements, the setting and the climax and the resolution. It would be a crime not to venture out, wouldn't it?
It might be time for you to go. It might be time to change, to shine out.
I want to repeat one word for you:
Leave.
Roll the word around on your tongue for a bit. It is a beautiful word, isn't it? So strong and forceful, the way you have always wanted to be. And you will not be alone. You have never been alone. Don't worry. Everything will still be here when you get back. It is you who will have changed.
”
”
Donald Miller (Through Painted Deserts: Light, God, and Beauty on the Open Road)
“
Gilgamesh, where are you hurrying to? You will never find that life for which you are looking. When the gods created man they allotted to him death, but life they retained in their own keeping. As for you, Gilgamesh, fill your belly with good things; day and night, night and day, dance and be merry, feast and rejoice. Let your clothes be fresh, bathe yourself in water, cherish the little child that holds your hand, and make your wife happy in your embrace; for this too is the lot of man.
”
”
Anonymous (The Epic of Gilgamesh)
“
Many people live and die without ever confronting themselves in the darkness. Pray that one day, you will spin around at the water’s edge, lean over, and be able to count yourself among the lucky.
”
”
Carmen Maria Machado (Her Body and Other Parties)
“
When you live on your own for a long time, however, your personality changes because you go so much into yourself you lose the ability to be social, to understand what is and isn't normal behavior. There is an entire world inside yourself, and if you let yourself, you can get so deep inside it you will forget the way to the surface. Other people keep our souls alive, just like food and water does with our body.
”
”
Donald Miller (Blue Like Jazz: Nonreligious Thoughts on Christian Spirituality)
“
Those who believed in you when you didn’t believe in yourself were the ones to hold close.
”
”
Brittainy C. Cherry (The Silent Waters (Elements, #3))
“
I'd rather feel something for real than pretend it's not what it is. Which Zen guy said "If you want to drown, do not torture yourself with shallow water"?
”
”
A.S. King (Please Ignore Vera Dietz)
“
Consider the subtleness of the sea; how its most dreaded creatures glide under water, unapparent for the most part, and treacherously hidden beneath the loveliest tints of azure..... Consider all this; and then turn to this green, gentle , and most docile earth; consider them both, the sea and the land; and do you not find a strange analogy to something in yourself?
”
”
Herman Melville (Moby-Dick or, The Whale)
“
Miles and years become suddenly invisible when you find yourself back where you started from, as if you've learned nothing and you are once again the person you once were.
”
”
Karen White (The Memory of Water)
“
write the story.
push your hands into the dirtiest parts of yourself.
take the rot & decay & turn it into nourishment & life.
water it & sing to it & show it sunlight.
grow a beautiful garden from your aching & teach yourself how to thrive from it.
write your story.
”
”
Amanda Lovelace (The Princess Saves Herself in This One (Women Are Some Kind of Magic, #1))
“
The Iron Rule of prudence for an Istanbulite Woman: If you are as fragile as a tea glass, either find a way to never encounter burning water and hope to marry an ideal husband or get yourself laid and broken as soon as possible. Alternatively, stop being a tea-glass woman!
”
”
Elif Shafak (The Bastard of Istanbul)
“
Don't be too eager to rid yourself of your burdens. Your burdens are what shape you.
”
”
J. Scott Savage (Water Keep (Farworld, #1))
“
Livin' is like pourin' water out of a tumbler into a dang Coca-Cola bottle. If'n you skeered you can't do it, you cain't. If'n you say to yourself, "By dang, I can do it!" then, by dang, you won't slosh a drop.
”
”
Olive Ann Burns (Cold Sassy Tree)
“
You push the TRUTH off a cliff, but it will always fly. You can submerge the TRUTH under water, but it will not drown. You can place the TRUTH in the fire, but it will survive. You can bury the TRUTH beneath the ground, but it will arise. TRUTH always prevails!
”
”
Amaka Imani Nkosazana (Heart Crush)
“
Sona looked slightly horrified. “Cordelia has a tendency to throw herself into every situation headlong,” she said to Tessa and Will. “I’m sure you understand.”
“Oh, we do,” said Will. “We’re always speaking very sternly to our children about that very thing. ‘If you don’t throw yourself into situations headlong, James and Lucie, you can expect bread and water for supper again.’ ”
Alastair choked on a laugh. Sona stared at Will as if he were a lizard with feathers.
”
”
Cassandra Clare (Chain of Gold (The Last Hours, #1))
“
Quiet friend who has come so far,
feel how your breathing makes more space around you.
Let this darkness be a bell tower
and you the bell. As you ring,
what batters you becomes your strength.
Move back and forth into the change.
What is it like, such intensity of pain?
If the drink is bitter, turn yourself to wine.
In this uncontainable night,
be the mystery at the crossroads of your senses,
the meaning discovered there.
And if the world has ceased to hear you,
say to the silent earth: I flow.
To the rushing water, speak: I am.
- Let This Darkness Be a Bell Tower
”
”
Rainer Maria Rilke (Sonnets to Orpheus)
“
As the hours, the days, the weeks, the seasons slip by, you detach yourself from everything. You discover, with something that sometimes almost resembles exhilaration, that you are free. That nothing is weighing you down, nothing pleases or displeases you. You find, in this life exempt from wear and tear and with no thrill in it other than these suspended moments, in almost perfect happiness, fascinating, occasionally swollen by new emotions. You are living in a blessed parenthesis, in a vacuum full of promise, and from which you expect nothing. You are invisible, limpid, transparent. You no longer exist. Across the passing hours, the succession of days, the procession of the seasons, the flow of time, you survive without joy and without sadness. Without a future and without a past. Just like that: simply, self evidently, like a drop of water forming on a drinking tap on a landing.
”
”
Georges Perec (Things: A Story of the Sixties / A Man Asleep)
“
You're trying to play a game designed by men. You'll never win, because the deck is stacked and marked, and also you've been blindfolded and set on fire. You can work hard and believe in yourself and be the smartest person in the room and you'll still get beat by the boys who haven't two cents to rub together. So if you can't win the game, you have to cheat. You operate outside the walls they've built to fence you in. You rob them in the dark, while they're drunk on spirits you offered them. Poison their waters and drink only wine.
”
”
Mackenzi Lee (The Lady's Guide to Petticoats and Piracy (Montague Siblings, #2))
“
Thinking yourself uniquely terrible is its own form of narcissism.
”
”
Sophie Mackintosh (The Water Cure)
“
People always want to know what it feels like, so I’ll tell you: there’s a sting when you first slice, and then your heart speeds up when you see the blood, because you know you’ve done something you shouldn’t have, and yet you’ve gotten away with it. Then you sort of go into a trance, because it’s truly dazzling—that bright red line, like a highway route on a map that you want to follow to see where it leads. And—God—the sweet release, that’s the best way I can describe it, kind of like a balloon that’s tied to a little kid’s hand, which somehow breaks free and floats into the sky. You just know that balloon is thinking, Ha, I don’t belong to you after all; and at the same time, Do they have any idea how beautiful the view is from up here? And then the balloon remembers, after the fact, that it has a wicked fear of heights.
When reality kicks in, you grab some toilet paper or a paper towel (better than a washcloth, because the stains don’t ever come out 100 percent) and you press hard against the cut. You can feel your embarrassment; it’s a backbeat underneath your pulse. Whatever relief there was a minute ago congeals, like cold gravy, into a fist in the pit of your stomach. You literally make yourself sick, because you promised yourself last time would be the last time, and once again, you’ve let yourself down. So you hide the evidence of your weakness under layers of clothes long enough to cover the cuts, even if it’s summertime and no one is wearing jeans or long sleeves. You throw the bloody tissues into the toilet and watch the water go pink before you flush them into oblivion, and you wish it were really that easy.
”
”
Jodi Picoult (Handle with Care)
“
You must love no-thingness,
You must flee something,
You must remain alone,
And go to nobody.
You must be very active
And free of all things.
You must deliver the captives
And force those who are free.
You must comfort the sick
And yet have nothing yourself.
You must drink the water of suffering
And light the fire of Love with the wood of the virtues.
Thus you live in the true desert.
”
”
Jessica Shirvington (Embrace (The Violet Eden Chapters, #1))
“
I imagine the wave of water colliding with the rock and spilling over the tile floor, collecting around my shoes. Doing a little at once can fix something, eventually, but I feel like when you believe that something is truly a problem, you throw everything you have at it, because you just can’t help yourself.
”
”
Veronica Roth (Allegiant (Divergent, #3))
“
O young girl, throw yourself again into the water so that I might have a second time the chance to save the two of us!" A second time, eh, what imprudence! Suppose, dear sir, someone actually took our word for it? It would have to be fulfilled. Brr...! the water is so cold! But let's reassure ourselves. It's too late now, it will always be too late. Fortunately!
”
”
Albert Camus (The Fall (Vintage International))
“
Why do you want to have a drink with me?”
“Because I like you. Because you’re fun. Because I want to get to know you better. Because I want you to see for yourself I’m not the kind of guy you think I am.
”
”
Helena Hunting (Pucked (Pucked, #1))
“
A strategy is not permanent. It’s like water, it will keep changing itself as the obstacles come.
”
”
Pooja Agnihotri (17 Reasons Why Businesses Fail :Unscrew Yourself From Business Failure)
“
Happiness is not something that you can find, acquire, or achieve directly. You have to get the conditions right and then wait. Some of those conditions are within you, such as coherence among the parts and levels of your personality. Other conditions require relationships to things beyond you: Just as plants need sun, water, and good soil to thrive, people need love, work, and a connection to something larger. It is worth striving to get the right relationships between yourself and others, between yourself and your work, and between yourself and something larger than yourself. If you get these relationships right, a sense of purpose and meaning will emerge.
”
”
Jonathan Haidt (The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom)
“
Don't ask yourself what kind of love you should seek, spiritual or material, divine or mundane, Eastern or Western.
Divisions only lead to more divisions.
Love has no labels, no definitions.
It is what it is, pure and simple.
Love is the water of life and a lover is a soul of fire!
The universe turns differently when fire loves water.
”
”
Elif Shafak (The Forty Rules of Love)
“
In my world, you don’t get to call yourself “pro-life” and be against common-sense gun control — like banning public access to the kind of semiautomatic assault rifle, designed for warfare, that was used recently in a Colorado theater. You don’t get to call yourself “pro-life” and want to shut down the Environmental Protection Agency, which ensures clean air and clean water, prevents childhood asthma, preserves biodiversity and combats climate change that could disrupt every life on the planet. You don’t get to call yourself “pro-life” and oppose programs like Head Start that provide basic education, health and nutrition for the most disadvantaged children...The term “pro-life” should be a shorthand for respect for the sanctity of life. But I will not let that label apply to people for whom sanctity for life begins at conception and ends at birth. What about the rest of life? Respect for the sanctity of life, if you believe that it begins at conception, cannot end at birth.
”
”
Thomas L. Friedman
“
It’s like sticking your finger in a glass of water to see if it’s hot or cold. You put a tiny part of yourself into the vessel, and when you bring it back out, you’ve gained all the experiences it had.
”
”
Andy Weir (The Egg)
“
In metric, one milliliter of water occupies one cubic centimeter, weighs one gram, and requires one calorie of energy to heat up by one degree centigrade—which is 1 percent of the difference between its freezing point and its boiling point. An amount of hydrogen weighing the same amount has exactly one mole of atoms in it. Whereas in the American system, the answer to ‘How much energy does it take to boil a room-temperature gallon of water?’ is ‘Go fuck yourself,’ because you can’t directly relate any of those quantities.
”
”
Josh Bazell (Wild Thing (Peter Brown, #2))
“
Unlike a fountain that circulates the same water in an enclosed, perpetually recycling system, a human being circulates thoughts in an unlimited reservoir of self.
Don't limit yourself to being a mere fountain when you contain an ocean.
”
”
Vera Nazarian (The Perpetual Calendar of Inspiration)
“
To want nothing. Just to wait, until there is nothing left to wait for. Just to wander, and to sleep. To let yourself be carried along by the crowds, and the streets. To follow the gutters, the fences, the water’s edge. To walk the length of the embankments, to hug the walls. To waste your time. To have no projects, to feel no impatience. To be without desire, or resentment, or revolt.
”
”
Georges Perec (Things: A Story of the Sixties / A Man Asleep)
“
She sniffed loudly. "I'm not crying. My eyes are watering. You smell awful."
"What? I never smell awful. I smell like sandalwood and masculine allure." He lifted his head to smell himself, and gagged. "Never mind."
"Perhaps you might consider not setting yourself on fire next time, Master," Silas said, pointedly.
”
”
Margaret Rogerson (Sorcery of Thorns (Sorcery of Thorns, #1))
“
He?” asked Victor incredulously. He wasn’t in the mood for God. Not this morning. “According to your thesis,” he said, “an influx of adrenaline and a desire to survive gave you that talent. Not God. This isn’t divinity, Eli. It’s science and chance.”
“Maybe to a point, but when I climbed into that water, I put myself in His hands—”
“No,” snapped Victor. “You put yourself in mine.
”
”
Victoria Schwab (Vicious (Villains, #1))
“
You’re cheating yourself out of today. Today is calling to you, trying to get your attention, but you’re stuck on tomorrow, and today trickles away like water down a drain. You wake up the next morning and that today you wasted is gone forever. It’s now yesterday. Some of those moments may have had wonderful things in store for you , but now you’ll never know.
”
”
Jerry Spinelli (Love, Stargirl (Stargirl, #2))
“
The Reformation was a time when men went blind, staggering drunk because they had discovered, in the dusty basement of late medievalism, a whole cellar full of fifteen-hundred-year-old, two-hundred proof Grace–bottle after bottle of pure distilate of Scripture, one sip of which would convince anyone that God saves us single-handedly. The word of the Gospel–after all those centuries of trying to lift yourself into heaven by worrying about the perfection of your bootstraps–suddenly turned out to be a flat announcement that the saved were home before they started…Grace has to be drunk straight: no water, no ice, and certainly no ginger ale; neither goodness, nor badness, not the flowers that bloom in the spring of super spirituality could be allowed to enter into the case.
”
”
Robert Farrar Capon (Between Noon & Three: Romance, Law & the Outrage of Grace)
“
The stories are everywhere, you cannot avoid them. Every day you tell a story to yourself; the details of your day become a part of your myth. It is reordered. It is made sense of.
”
”
Simon Jimenez (The Spear Cuts Through Water)
“
I noticed the plants growing around me. Tall with leaves like arrowheads. Blossoms with three white petals. I knelt down in the water, my fingers digging into the soft mud, and I pulled up handfuls of the roots. Small, bluish tubers that don’t look like much but boiled or baked are as good as any potato. “Katniss,” I said aloud. It’s the plant I was named for. And I heard my father’s voice joking, “As long as you can find yourself, you’ll never starve.
”
”
Suzanne Collins (The Hunger Games (The Hunger Games, #1))
“
Imagine you're trying to find someone, or even you're trying to find yourself, but you have no senses, no way to know where the walls are which way is forward or backward, what is water and what is air. You're senseless and shapeless—you feel like you can only describe what you are by identifying what you're not, and you're floating around in a body with no control. You don't get to decide who you like or where you live or when you eat or what you fear. You're just stuck in there, totally alone, in this darkness. That's scary.
”
”
John Green (Turtles All the Way Down)
“
A bridge can still be built, while the bitter waters are flowing beneath.
”
”
Anthony Liccione
“
If you have ever opened a can of worms, boxed yourself into a corner, ended up in hot water, or found yourself in a pretty pickle, you already know that life is rarely (if ever) just a bowl of cherries.
”
”
Maryrose Wood (The Mysterious Howling (The Incorrigible Children of Ashton Place, #1))
“
The tides of gain and loss
shape and reshape the world,
while below brilliant star fish
breathe in water,
turning salt and sea
to light.
”
”
Don Hynes (Something Will Change Me: Poems of Soul and Spirit)
“
There must be quite a few things a hot bath won’t cure, but I don’t know many of them. Whenever I’m sad I’m going to die, or so nervous I can’t sleep, or in love with somebody I won’t be seeing for a week, I slump down just so far and then I say: 'I’ll go take a hot bath.'
I meditate in the bath.The water needs to be very hot, so hot you can barely stand putting your foot in it. Then you lower yourself, inch by inch, till the water’s up to your neck.
I remember the ceiling over every bathtub I’ve stretched out in. I remember the texture of the ceilings and the cracks and the colors and the damp spots and the light fixtures. I remember the tubs, too: the antique griffin-legged tubs, and the modern coffin-shaped tubs, and the fancy pink marble tubs overlooking indoor lily ponds, and I remember the shapes and sizes of the water taps and the different sorts of soap holders.
I never feel so much myself as when I’m in a hot bath.
”
”
Sylvia Plath (The Bell Jar)
“
You do not consist of the elements - earth, water, fire, air or even ether. To be liberated, know yourself as consisting of consciousness, the witness of these.
”
”
Ashṭāvakra (Ashtavakra Gita)
“
Most strong things are rigid. If you are water, you can shift to fit any mold and freeze yourself strong. You can be strong in any shape. You can be anything.
”
”
M.L. Wang (The Sword of Kaigen)
“
Sometimes she has imagined what it would be like to fly, to live in the river, to run like a horse. She has dreamed of that freedom, that power, and fears the wildness in herself that wants to live as beasts live, moved purely by need and desire. She has felt torn between the heat of her limbs and the thoughts in her mind telling her to be careful and good and always calm.
Don't scream or cry, don't run to him and throw yourself at his feet, pleading for him to take you in his arms, don't strip off your clothes and run naked to the water, wild with wanting.
”
”
Francesca Lia Block
“
You don’t get it – you never will! You want to run towards the fire to save me even when I’m the one carrying the bucket of water. You can’t help
yourself!’
Lincoln threw his hands wide. ‘Because I fucking love you!
”
”
Jessica Shirvington (Empower (The Violet Eden Chapters, #5))
“
One of the things I know about writing is this: spend it all, shoot it, play it, lose it, all, right away, every time. Do not hoard what seems good for a later place in the book or for another book; give it, give it all, give it now. The impulse to save something good for a better place later is the signal to spend it now. Something more will arise for later, something better. These things fill from behind, from beneath, like well water. Similarly, the impulse to keep to yourself what you have learned is not only shameful, it is destructive. Anything you do not give freely and abundantly becomes lost to you. You open your safe and find ashes.
”
”
Annie Dillard (The Writing Life)
“
In the end, the most important thing is to be true to yourself and those you love and work hard. I mean, work like there's no tomorrow. Train. Strive. I mean, really train and cultivate your talent to the highest degree. Be the best at what you do. Get to know more about your field than anybody alive. Use the tools of your trade, if it's books or a floor to dance on or a body of water to swim in. Whatever it is, it's yours.
”
”
Michael Jackson (Moonwalk)
“
You don’t see yourself very clearly, Effy.” Preston shifted in his seat so that they were facing one another. “Challenging me isn’t pestering. I’m not always right. Sometimes I deserve to be challenged. And changing your mind isn’t foolish. It just means you’ve learned something new. Everyone changes their mind sometimes, as they should, or else they’re just, I don’t know, stubborn and ignorant. Moving water is healthy; stagnant water is sickly. Tainted.
”
”
Ava Reid (A Study in Drowning (A Study in Drowning, #1))
“
Whatever you desire for yourself, affirm it for others, and it will help you both. We reap what we sow. If we send out thoughts of love and health, they return to us like bread cast upon the waters; but if we send out thoughts of fear, worry, jealousy, anger, hate, etc., we will reap the results in our own lives.
”
”
Charles F. Haanel (The Master Key System)
“
If you allowed yourself to hear or feel amusement, you would hear and feel pain.
”
”
Christine Feehan (Water Bound (Sea Haven/Sisters of the Heart, #1))
“
He took a quick breath, and his voice dropped. "You've no notion of the effect you have on me"
The words gave a hard tug to her belly. She closed her eyes and swallowed. "If by effect, you mean finding yourself in unchartered waters, wondering whether you are coming or going...." She stared at his shirt, watching his breath hitch. "Then I fear you have the same effect on me, my lord.
”
”
Kristen Callihan (Firelight (Darkest London, #1))
“
Real haiku is the soul of poetry. Anything that is not actually present in one's heart is not haiku. The moon glows, flowers bloom, insects cry, water flows. There is no place we cannot find flowers or think of the moon. This is the essence of haiku. Go beyond the restrictions of your era, forget about purpose or meaning, separate yourself from historical limitations—there you will find the essence of true art, religion, and science.
”
”
Santōka Taneda (Mountain Tasting: Haiku and Journals of Santoka Taneda (Companions for the Journey))
“
It is time to put up a love-swing!
Tie the body and then tie the mind so that they
swing between the arms of the Secret One you love,
Bring the water that falls from the clouds to your eyes,
and cover yourself inside entirely with the shadow of night.
Bring your face up close to his ear,
and then talk only about what you want deeply to happen.
”
”
Kabir (The Kabir Book: Forty-four of the Ecstatic Poems of Kabir)
“
I know that this stuff probably doesn't sound fun and breezy or grandly inspirational. What it is, so far as I can see, is the truth with a whole lot of rhetorical bullshit pared away. Obviously, you can think of it whatever you wish. But please don't dismiss it as some finger-wagging Dr. Laura sermon. None of this is about morality, or religion, or dogma, or big fancy questions of life after death. The capital- T Truth is about life before death. It is about making it to 30, or maybe 50, without wanting to shoot yourself in the head. It is about simple awareness — awareness of what is so real and essential, so hidden in plain sight all around us, that we have to keep reminding ourselves, over and over: “This is water, this is water.”
It is unimaginably hard to do this, to stay conscious and alive, day in and day out.
”
”
David Foster Wallace (This Is Water: Some Thoughts, Delivered on a Significant Occasion, about Living a Compassionate Life)
“
I'll tell you how the sun rose
A ribbon at a time...
It's a living book, this life; it folds out in a million settings, cast with a billion beautiful characters, and it is almost over for you. It doesn't matter how old you are; it is coming to a close quickly, and soon the credits will roll and all your friends will fold out of your funeral and drive back to their homes in cold and still and silence. And they will make a fire and pour some wine and think about how you once were . . . and feel a kind of sickness at the idea you never again will be.
So soon you will be in that part of the book where you are holding the bulk of the pages in your left hand, and only a thin wisp of the story in your right. You will know by the page count, not by the narrative, that the Author is wrapping things up. You begin to mourn its ending, and want to pace yourself slowly toward its closure, knowing the last lines will speak of something beautiful, of the end of something long and earned, and you hope the thing closes out like last breaths, like whispers about how much and who the characters have come to love, and how authentic the sentiments feel when they have earned a hundred pages of qualification.
And so my prayer is that your story will have involved some leaving and some coming home, some summer and some winter, some roses blooming out like children in a play. My hope is your story will be about changing, about getting something beautiful born inside of you, about learning to love a woman or a man, about learning to love a child, about moving yourself around water, around mountains, around friends, about learning to love others more than we love ourselves, about learning oneness as a way of understanding God. We get one story, you and I, and one story alone. God has established the elements, the setting and the climax and the resolution. It would be a crime not to venture out, wouldn't it?
”
”
Donald Miller (Through Painted Deserts: Light, God, and Beauty on the Open Road)
“
It was a very ordinary day, the day I realised that my becoming is my life and my home and that I don't have to do anything but trust the process, trust my story and enjoy the journey. It doesn't really matter who I've become by the finish line, the important things are the changes from this morning to when I fall asleep again, and how they happened, and who they happened with. An hour watching the stars, a coffee in the morning with someone beautiful, intelligent conversations at 5am while sharing the last cigarette. Taking trains to nowhere, walking hand in hand through foreign cities with someone you love. Oceans and poetry.
It was all very ordinary until my identity appeared, until my body and mind became one being. The day I saw the flowers and learned how to turn my daily struggles into the most extraordinary moments. Moments worth writing about. For so long I let my life slip through my fingers, like water.
I'm holding on to it now,
and I'm not letting go.
”
”
Charlotte Eriksson (Empty Roads & Broken Bottles: in search for The Great Perhaps)
“
I've learned, in my tragic little life, that memories are like water. Not solid, like some people think. Once something happens, it isn't set it stone. It can change.
You can make yourself believe anything if you lie to yourself enough.
”
”
Dawn Kurtagich (The Dead House (The Dead House, #1))
“
It's the colors that will make you stray. They sing to you, the not-blue and the searing light, and no matter how tightly you tie yourself to the inbetween, eventually you will break free.
No one swims only in the shallow water.
”
”
Betsy Cornwell (Tides)
“
Planting a tree is the easiest way to align yourself with the cosmic rhythm.
”
”
Amit Ray (Yoga The Science of Well-Being)
“
Questions are swords and answers are shields,” persisted Sammy, still staring at Sara. “I’m begging you, armor yourself.
”
”
Stuart Turton (The Devil and the Dark Water)
“
There is no safe," Kaz snarled. "Not in the Barrel. Not anywhere." He threw his strength into rowing. No seal. No ship. Their money spent.
"What do we do now?" Wylan said quietly, his voice barely audible above the sound of the water and the other boats on the canal.
"Pick up a pair of oars and make yourself useful," said Kaz. "Or I'll put your pampered ass in the drink and let your father fish you out.
”
”
Leigh Bardugo (Crooked Kingdom (Six of Crows, #2))
“
Going up that river was like travelling back to the earliest beginnings of the world, when vegetation rioted on the earth and the big trees were kings. An empty stream, a great silence, an impenetrable forest. The air was warm, thick, heavy, sluggish. There was no joy in the brilliance of sunshine. The long stretches of the waterway ran on, deserted, into the gloom of overshadowed distances. On silvery sandbanks hippos and alligators sunned themselves side by side. The broadening waters flowed through a mob of wooded islands; you lost your way on that river as you would in a desert, and butted all day long against shoals, trying to find the channel, till you thought yourself bewitched and cut off forever from everything you had known once -somewhere- far away in another existence perhaps. There were moments when one's past came back to one, as it will sometimes when you have not a moment to spare to yourself; but it came in the shape of an unrestful and noisy dream, remembered with wonder amongst the overwhelming realities of this strange world of plants, and water, and silence. And this stillness of life did not in the least resemble a peace. It was the stillness of an implacable force brooding over an inscrutable intention. It looked at you with a vengeful aspect.
”
”
Joseph Conrad (Heart of Darkness)
“
They knew our names and they knew our parents. But they did not know us, because not knowing was essential to their power. To sell a child right from under his mother, you must know that mother only in the thinnest way possible. To strip a man down, condemn him to be beaten, flayed alive, then anointed with salt water, you cannot feel him the way you feel your own. You cannot see yourself in him, lest your hand be stayed, and your hand must never be stayed, because the moment it is, the Tasked will see that you see them, and thus see yourself. In that moment of profound understanding, you are all done, because you cannot rule as is needed.
”
”
Ta-Nehisi Coates (The Water Dancer)
“
You must take a year off, one of these days, before you’re old and tired and weighed down by responsibility. Go away somewhere, and read. Read all the important books. Educate yourself, then you’ll see the world in a different way.
”
”
Helon Habila (Oil on Water)
“
When you feel yourself to be in critical condition, you must treat yourself as gently as you would a sick friend.
”
”
Julia Cameron (Finding Water: The Art of Perseverance)
“
Unless you make yourself equal to God, you cannot understand God: for the like is not intelligible save to the like. Make yourself grow to a greatness beyond measure, by a bound free yourself from the body; raise yourself above all time, become Eternity; then you will understand God. Believe that nothing is impossible for you, think yourself immortal and capable of understanding all, all arts, all sciences, the nature of every living being. Mount higher than the highest height; descend lower than the lowest depth. Draw into yourself all sensations of everything created, fire and water, dry and moist, imagining that you are everywhere, on earth, in the sea, in the sky, that you are not yet born, in the maternal womb, adolescent, old, dead, beyond death. If you embrace in your thought all things at once, times, places, substances, qualities, quantities, you may understand God.
”
”
Giordano Bruno
“
You healed him until you passed out, until you stoppedbreathing yourself for a few seconds, and then Jeffrey thumped him on the chest a fewtimes, gave him a couple of puffs that I’m sure neither of them will ever want to talkabout again, and he came back. He coughed out about a gallon of lake water, but he cameback.
”
”
Cynthia Hand (Boundless (Unearthly, #3))
“
CAN YOU FREE YOURSELF ENOUGH TO BE ABLE TO EXPERIENCE THE REALITY OF LIFE AS IT GOES ON BEFORE YOU AND WITH YOU, AND AS YOU GO ON AS PART OF IT? OR NOT? BECAUSE IF YOU CAN’T YOU STAND ON SQUARE ONE, UNTIL YOU DIE.
”
”
Roger Waters
“
This book is your anchor. This book is proof that you, too, will find your voice. You are worthy of love, and success, and your dreams coming true. Never stop speaking, even when your voice begins to shake, okay? Never give up on yourself. You are important, you are loved, and your beautiful voice matters. Brittainy C.
”
”
Brittainy C. Cherry (The Silent Waters (Elements, #3))
“
So crosses don't do anything against your kind?" Sean asked.
"No," Arland said. "There is no mystical force repelling us."
"Then why?"
"We're forbidden to kill a creature in a moment of prayer or invocation of their deity. Well, we can, technically, but you have to do penance and purify yourself and nobody wants to spend weeks praying and bathing themselves in the sacred cave springs. The water's only a fraction warmer than ice. When one of you holds up a cross, it's difficult to determine whether you're praying, invoking, or just waving it around. So the sane strategy is to back away.
”
”
Ilona Andrews (Clean Sweep (Innkeeper Chronicles, #1))
“
It was like letting go and falling back into water and seeing yourself grinning up through the water, your face like a mask, and seeing the bubbles coming up as if you were trying to speak from under the water. And how do you know what it's like to try to speak from under water when you're drowned?
”
”
Jean Rhys (Voyage in the Dark)
“
Life is like yoga; the only way you can enjoy it is by relaxing into any position you happen to find yourself in.
”
”
Jon Wakeham (Troubled Waters)
“
The only way to keep your head above water is to convince yourself you are going to make it.
”
”
Dave Pelzer (Help Yourself: Finding Hope, Courage, And Happiness)
“
It turned out missing someone never became easier, it just became quieter. You learned to live with the longing pain inside you. You mourned the moments you’d shared and allowed yourself to hurt sometimes, too.
”
”
Brittainy C. Cherry (The Silent Waters (Elements, #3))
“
Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don’t rent them out to tomorrow. Do you know what you’re doing when you spend a moment wondering how things are going to turn out? You’re cheating yourself out of today. Today is calling to you, trying to get your attention, but you’re stuck on tomorrow, and today trickles away like water down a drain. You wake up the next morning and that today you wasted is gone forever. It’s now yesterday. Some of those moments may have had wonderful things in store for you , but now you’ll never know.
”
”
Jerry Spinelli (Stargirl (Stargirl, #1))
“
Time passes, people move. Like a river's flow, it never ends. A childish mind will turn to noble ambition. Young love will become deep affection. The clear water's surface reflects growth. Now listen to the Serenade of water to reflect upon yourself.
”
”
Sheik
“
To give yourself over to another body
That’s all you want really
To be out of your own and consumed by another
To swim inside the skin of your lover
Not have to breathe
Not have to think
But you can’t live on love
And salt water’s no drink
We're dying of thirst so we feast on each other
The sea is still our violent mother
The blood round here pours down like water
Each wave a lamb lead to the slaughter
And like children that she just can’t teach
We break, and break, and break
And break ourselves upon the beach- Body of Water
”
”
Florence Welch (Useless Magic: Lyrics and Poetry)
“
Step out on faith and walk into your purpose.
”
”
Germany Kent
“
you will find yourself on your hands and knees, the warm water running over you, and you will know where the pawnshop is. You will smell must and soap, and feel a stab of panic about how alone you are. It will be like most showers you’ve taken.
”
”
Joseph Fink (Welcome to Night Vale (Welcome to Night Vale, #1))
“
He knew how to handle pain. You had to lie down with pain, not draw back away from it. You let yourself sort of move around the outside edge of pain like with cold water until you finally got up your nerve to take yourself in hand. Then you took a deep breath and dove in and let yourself sink down it clear to the bottom. And after you had been down inside pain a while you found that like with cold water it was not nearly as cold as you had thought it was when your muscles were cringing themselves away from the outside edge of it as you moved around it trying to get up your nerve. He knew pain.
”
”
James Jones (From Here to Eternity)
“
It's okay to be happy, it's okay to live your life exactly the way you want it... It's okay to find what makes you happy and then to fight for it. To dedicate your life to discovering who you are.
”
”
Derrick Jensen (Walking on Water: Reading, Writing, and Revolution)
“
No tree tries to become a certain kind of tree. No flower tries to become a certain kind of flower. The tree and the flower open up to the sun and soak up water. Thus, they grow into themselves. No judgment. No expectations. No commentary. Your task is the same. If you can stop trying so hard to become who you think you should be, and instead commit to understanding and nourishing yourself, you will bloom into whatever kind of person you are.
”
”
Vironika Tugaleva (The Art of Talking to Yourself)
“
Don't be discouraged if people don't see your vision, your harvest. All they see from their perspective is that you're watering a whole lot of dirt. They don't SEE what seeds you've been planting with blood, sweat, tears and lack of sleep. Make sure you don't abandon or neglect it because "they" don't see it. You have to KNOW and believe for yourself. They don't see the roots and what's budding under the dirt. But it's okay, because it's NOT meant for them to see it. While you wait, MASTER it. You continue to do YOUR work and have unwavering faith! Remember why you started planting in the first place. Your harvest WILL come!
”
”
Yvonne Pierre (The Day My Soul Cried: A Memoir)
“
First commandment: there ain't no such thing as "one true way" and the way you find is only good for you, not anybody else, because your interpretation of what you see and feel and understand as the truth is never going to be the same as anyone else's.
Second commandment: the only answers worth having are the ones you find for yourself.
Third commandment: leave the world better than you found it.
Fourth commandment: if it isn't true, going to do some good, or spread a little love around, don't say it, do it, or think it.
Fifth commandment: there are only three things worth living for; love in all it's manifestations, freedom, and the chance to keep humanity going a little while longer. They're the same things worth dying for. And if you aren't willing to die for the things worth living for, you might as well turn in your membership in the human race.
”
”
Mercedes Lackey (Burning Water (Diana Tregarde, #1))
“
The greatest hunger in life is not for food, money, success, status, security, sex, or even love from the opposite sex. Time and again people have achieved all these things and wound up still feeling dissatisfied- indeed, often more dissatisfied than when they began. The deepest hunger in life is a secret that is revealed only when a person is willing to unlock a hidden part of the self. In the ancient traditions of wisdom, this quest has been likened to diving for the most precious pearl in existence, a poetic way of saying that you have to swim far out beyond shallow waters, plunge deep into yourself, and search patiently until the pearl beyond price is found. The pearl is also called essence, the breath of god, the water of life…labels for what we, in our more prosaic scientific age, would simply call TRANSFORMATION.
”
”
Deepak Chopra (The Book of Secrets: Unlocking the Hidden Dimensions of Your Life)
“
Having a breakdown was like breaking a vase and then gluing it back together. You could never trust yourself to handle that vase again with any surety. You couldn't put a flower in it because flowers need water and water might dissolve the glue. Am I crazy, then?
”
”
Stephen King (Night Shift)
“
But there are times in life when a door opens and you are offered a glimpse of the light on the water, and you know that if you don't take it, that door slams shut, and maybe forever. Maybe you fool yourself into thinking that you had a choice at all; maybe you were always going to say yes. Maybe refusing was no more a choice than is holding your breath. You were always going to breathe. You were always going to say yes.
”
”
Graham Joyce (Some Kind of Fairy Tale)
“
The world is a huge space, but the space that will take you in - and it doesn't have to be very big - is nowhere to be found. You seek a voice, but what do you get? Silence. You look for silence, but guess what? All you hear over and over and over is the voice of this omen. And sometimes this prophetic voice pushes a secret switch hidden deep inside your brain.
Your heart is like a great river after a long spell of rain, spilling over its banks. All signposts that once stood on the ground are gone, inundated and carried away by that rush of water. And still the rain beats down on the surface of the river. Every time you see a flood like that on the news you tell yourself: That's it. That's my heart.
”
”
Haruki Murakami (Kafka on the Shore)
“
While I thus cogitate in disquiet and perplexity, half submerged in dark waters of a well in an Arabian oasis, I suddenly hear a voice from the background of my memory, the voice of an old Kurdish nomad: If water stands motionless in a pool it grows stale and muddy, but when it moves and flows it becomes clear: so, too, man in his wanderings. Whereupon, as if by magic, all disquiet leaves me. I begin to look upon myself with distant eyes, as you might look at the pages of a book to read a story from them; and I begin to understand that my life could not have taken a different course. For when I ask myself, 'What is the sum total of my life?' somthing in me seems to answer, 'You have set out to exchange one world for another-to gain a new world for yourself in exchange for an old one which you never really possessed.' And I know with startling clarity that such an undertaking might indeed take an entire lifetime.
”
”
Muhammad Asad
“
When someone does wrong, whether it is you or me, whether it is mother or father, whether it is the Gold Coast man or the white man, it is like a fisherman casting a net into the water. He keeps only the one or two fish that he needs to feed himself and puts the rest back in the water, thinking that their lives will go back to normal. No one forgets that they were once captive, even if they are now free. But still, Yaw, you have to let yourself be free.
”
”
Yaa Gyasi (Homegoing)
“
In a relativistic universe you don't cling to anything, you learn to swim. And you know what swimming is - it's kind of a relaxed attitude with the water. In which you don't keep yourself afloat by holding the water, but by a certain giving to it.
”
”
Alan W. Watts (The Essential Alan Watts)
“
Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease.
”
”
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
“
We're all made of stardust Mr. Strickland. Oxygen, hydrogen, carbon, nitrogen, and calcium. If some of us get our way and our Countries fire off their warheads, then we shall return to stardust. All of us. And what color will our stars be then? That is the question. A question you might ask yourself.
”
”
Guillermo del Toro (The Shape of Water)
“
I can dive", Sophia said. "Do you know what it feels like when you dive?"
Of course I do," her grandmother said. "You let go of everything and get ready and just dive. You can feel the seaweed against your legs. It's brown, and the water's clear, lighter towards the top, with lots of bubbles. And you glide. You hold your breath and glide and turn and come up, let yourself rise and breathe out. And then you float. Just float."
And all the time with your eyes open," Sophia said.
Naturally. People don't dive with their eyes shut."
Do you believe I can dive without me showing you?" the child asked.
Yes, of course", Grandmother said.
”
”
Tove Jansson (The Summer Book)
“
When you push someone's head under water for 5 minutes, they will drown. It doesn't matter if the person is a sinner or a saint. It's just a natural process. If their head is under water, the lack of oxygen will make them drown. That rule applies to everyone, good or bad, equally. It doesn't matter if the drowning person has strong moral fiber.
And it doesn't matter if you're a good or a bad person, once you become addicted to drugs. What happens next is inevitable. It's a natural process that happens in everyone's brain, once the drugs take over. So don't ever fool yourself into thinking that only weak or bad people get addicted.
”
”
Oliver Markus Malloy (Bad Choices Make Good Stories - The Heroin Scene in Fort Myers (How the Great American Opioid Epidemic of The 21st Century Began #2))
“
Briseis is kneeling by my body. She has brought water and cloth, and washes the blood and dirt from my skin. Her hands are gentle, as though she washes a baby, not a dead thing. Achilles opens the tent, and their eyes meet over my body.
"Get away from him," he says.
"I am almost finished. He does not deserve to lie in filth."
"I would not have your hands on him."
Her eyes are sharp with tears. "Do you think you are the only one who loved him?"
"Get out. Get out!"
"You care more for him in death than in life." Her voice is bitter with grief. "How could you have let him go? You knew he could not fight!"
Achilles screams, and shatters a serving bowl. "Get out!"
Briseis does not flinch. "Kill me. It will not bring him back. He was worth ten of you. Ten! And you sent him to his death!"
The sound that comes from him is hardly human. "I tried to stop him! I told him not to leave the beach!"
"You are the one who made him go." Briseis steps towards him. "He fought to save you, and your darling reputation. Because he could not bear to see you suffer!"
Achilles buries his face in his hands. But she does not relent. "You have never deserved him. I do not know why he ever loved you. You care only for yourself!"
Achilles' gaze lifts to meet hers. She is afraid, but does not draw back. "I hope that Hector kills you."
The breath rasps in his throat. "Do you think I do not hope the same?" he asks.
”
”
Madeline Miller (The Song of Achilles)
“
The supreme good is like water, which nourishes all things without trying to. It is content with the low places that people disdain. Thus it is like the Tao. In dwelling, live close to the ground. In thinking, keep to the simple. In conflict, be fair and generous. In governing, don’t try to control. In work, do what you enjoy. In family life, be completely present. When you are content to be simply yourself and don’t compare or compete, everybody will respect you.
”
”
Lao Tzu (Tao Te Ching)
“
A life without love is of no account. Don’t ask yourself what kind of love you should seek, spiritual or material, divine or mundane, Eastern or Western. Divisions only lead to more divisions. Love has no labels, no definitions. It is what it is, pure and simple. Love is the water of life. And a lover is a soul of fire! The universe turns differently when fire loves water.
”
”
Jalal ad-Din Muhammad ar-Rumi
“
Sometimes people ask you: "When is your birthday?" But you might ask yourself a more interesting question: "Before that day which is called my birthday, where was I?"
Ask a cloud: "What is your date of birth? Before you were born, where were you?"
If you ask the cloud, "How old are you? Can you give me your date of birth?" you can listen deeply and you may hear a reply. You can imagine the cloud being born. Before being born it was the water on the ocean's surface. Or it was in the river and then it became vapor. It was also the sun because the sun makes the vapor. The wind is there too, helping the water to become a cloud. The cloud does not come from nothing; there has been only a change in form. It is not a birth of something out of nothing.
Sooner or later, the cloud will change into rain or snow or ice. If you look deeply into the rain, you can see the cloud. The cloud is not lost; it is transformed into rain, and the rain is transformed into grass and the grass into cows and then to milk and then into the ice cream you eat. Today if you eat an ice cream, give yourself time to look at the ice cream and say: "Hello, cloud! I recognize you.
”
”
Thich Nhat Hanh (No Death, No Fear: Comforting Wisdom for Life)
“
Consider a single piece glowing in your family’s stove. See it, children? That chunk of coal was once a green plant, a fern or reed that lived one million years ago, or maybe two million, or maybe one hundred million. Can you imagine one hundred million years? Every summer for the whole life of that plant, its leaves caught what light they could and transformed the sun’s energy into itself. Into bark, twigs, stems. Because plants eat light, in much the way we eat food. But then the plant died and fell, probably into water, and decayed into peat, and the peat was folded inside the earth for years upon years—eons in which something like a month or a decade or even your whole life was just a puff of air, a snap of two fingers. And eventually the peat dried and became like stone, and someone dug it up, and the coal man brought it to your house, and maybe you yourself carried it to the stove, and now that sunlight—sunlight one hundred million years old—is heating your home tonight . . .
”
”
Anthony Doerr (All the Light We Cannot See)
“
Here's the thing, say Shug. The thing I believe. God is inside you and inside everybody else. You come into the world with God. But only them that search for it inside find it. And sometimes it just manifest itself even if you not looking, or don't know what you looking for. Trouble do it for most folks, I think. Sorrow, lord. Feeling like shit.
It? I ast.
Yeah, It. God ain't a he or a she, but a It.
But what do it look like? I ast.
Don't look like nothing, she say. It ain't a picture show. It ain't something you can look at apart from anything else, including yourself. I believe God is everything, say Shug. Everything that is or ever was or ever will be. And when you can feel that, and be happy to feel that, you've found It.
Shug a beautiful something, let me tell you. She frown a little, look out cross the yard, lean back in her chair, look like a big rose. She say, My first step from the old white man was trees. Then air. Then birds. Then other people. But one day when I was sitting quiet and feeling like a motherless child, which I was, it come to me: that feeling of being part of everything, not separate
at all. I knew that if I cut a tree, my arm would bleed. And I laughed and I cried and I run all around the house. I knew just what it was. In fact, when it happen, you can't miss it. It sort of like you know what, she say, grinning and rubbing high up on my thigh.
Shug! I say.
Oh, she say. God love all them feelings. That's some of the best stuff God did. And when you know God loves 'em you enjoys 'em a lot more. You can just relax, go with everything that's going, and praise God by liking what you like.
God don't think it dirty? I ast.
Naw, she say. God made it. Listen, God love everything you love? and a mess of stuff you don't. But more than anything else, God love admiration.
You saying God vain? I ast.
Naw, she say. Not vain, just wanting to share a good thing. I think it pisses God off if you walk by the color purple in a field somewhere and don't notice it.
What it do when it pissed off? I ast.
Oh, it make something else. People think pleasing God is all God care about. But any fool living in the world can see it always trying to please us back.
Yeah? I say.
Yeah, she say. It always making little surprises and springing them on us when us least expect.
You mean it want to be loved, just like the bible say.
Yes, Celie, she say. Everything want to be loved. Us sing and dance, make faces and give flower bouquets, trying to be loved. You ever notice that trees do everything to git attention we do, except walk?
Well, us talk and talk bout God, but I'm still adrift. Trying to chase that old white man out of my head. I been so busy thinking bout him I never truly notice nothing God make. Not a blade of corn (how it do that?) not the color purple (where it come from?). Not the little wildflowers. Nothing. Now that my eyes opening, I feels like a fool. Next to any little scrub of a bush in my yard, Mr. ____s evil sort of shrink. But not altogether. Still, it is like Shug say, You have to git man off your eyeball, before you can see anything a'tall.
Man corrupt everything, say Shug. He on your box of grits, in your head, and all over the radio. He try to make you think he everywhere.
Soon as you think he everywhere, you think he God. But he ain't. Whenever you trying to pray, and man plop himself on the other end of it, tell him to git lost, say Shug. Conjure up flowers, wind,water, a big rock.
But this hard work, let me tell you. He been there so long, he don't want to budge. He threaten lightening, floods and earthquakes. Us fight. I hardly pray at all. Every time I conjure up a rock, I throw it.
Amen
”
”
Alice Walker (The Color Purple)
“
That day, I really believed that I had grasped something and that henceforth my life would be changed. But insights cannot be held for ever. Like water, the world ripples across you and for a while you take on its colours. Then it recedes, and leaves you face to face with the void you carry inside yourself, confronting that central inadequacy of soul which you must learn to rub shoulders with and to combat, and which, paradoxically, may be our surest impetus.
”
”
Nicolas Bouvier (The Way of the World)
“
Students of public speaking continually ask, "How can I overcome
self-consciousness and the fear that paralyzes me before an
audience?"
Did you ever notice in looking from a train window that some
horses feed near the track and never even pause to look up at the
thundering cars, while just ahead at the next railroad crossing a
farmer's wife will be nervously trying to quiet her scared horse as
the train goes by?
How would you cure a horse that is afraid of cars—graze him in a
back-woods lot where he would never see steam-engines or
automobiles, or drive or pasture him where he would frequently see
the machines?
Apply horse-sense to ridding yourself of self-consciousness and
fear: face an audience as frequently as you can, and you will soon stop shying. You can never attain
freedom from stage-fright by reading a treatise. A book may give
you excellent suggestions on how best to conduct yourself in the
water, but sooner or later you must get wet, perhaps even strangle
and be "half scared to death." There are a great many "wetless"
bathing suits worn at the seashore, but no one ever learns to swim
in them. To plunge is the only way.
”
”
Dale Carnegie (The Art of Public Speaking)
“
For instance? Well, for instance, what it means to be a man. In a city. In a century. In transition. In a mass. Transformed by science. Under organized power. Subject to tremendous controls. In a condition caused by mechanization. After the late failure of radical hopes. In a society that was no community and devalued the person. Owing to the multiplied power of numbers which made the self negligible. Which spent military billions against foreign enemies but would not pay for order at home. Which permitted savagery and barbarism in its own great cities. At the same time, the pressure of human millions who have discovered what concerted efforts and thoughts can do. As megatons of water shape organisms on the ocean floor. As tides polish stones. As winds hollow cliffs. The beautiful supermachinery opening a new life for innumerable mankind. Would you deny them the right to exist? Would you ask them to labor and go hungry while you yourself enjoyed old-fashioned Values? You—you yourself are a child of this mass and a brother to all the rest. or else an ingrate, dilettante, idiot. There, Herzog, thought Herzog, since you ask for the instance, is the way it runs.
”
”
Saul Bellow (Herzog)
“
How can you call yourself a free man when your weakness has brought you to this? If a man has in himself the soul of a slave will he not become one no matter what his birth, even as water seeks its level? If a man has within him the soul of a free man, will he not become respected and honored in his own city in spite of his misfortune?
”
”
George S. Clason (The Richest Man in Babylon)
“
I had not known before that love is obedience. You want to love, and you can’t, and you hate yourself because you can’t, and all the time love is not some marvelous thing that you feel but some hard thing that you do. And this in a way is easier because with God’s help you can command your will when you can’t command your feelings. With us, feelings seem to be important, but He doesn’t appear to agree with us.
”
”
Elizabeth Goudge (The Scent of Water)
“
When I was little, I used to pour salt on slugs. I liked watching them dissolve before my eyes. Cruelty is always sort of fun until you realize that something’s getting hurt. It would be one thing to be a loser if it meant that no one paid attention to you, but in school, it means you’re actively sought out. You’re the slug, and they’re holding all the salt. And they haven’t developed a conscience. There’s a word we learned in social studies: schadenfreude. It’s when you enjoy watching someone else suffer. The real question though, is why? I think part of it is self preservation. And part of it is because a group always feels more like a group when it’s banded together against an enemy. It doesn’t matter if that enemy has never done anything to hurt you-you just have to pretend you hate someone even more than you hate yourself. You know why salt works on slugs? Because it dissolved in the water that’s part of a slug’s skin, so the water on the inside its body starts to flow out. They slug dehydrates. This works with snails, too. And with leeches. And with people like me. With any creature, really, too thin-skinned to stand up for itself.
”
”
Jodi Picoult (Nineteen Minutes)
“
There is a dark resource within all of us, a reservoir of hurt and pain and anger upon which we can draw when the need arises. Most of us rarely, if ever, have to delve too deeply into it. That is as it should be, because dipping into it costs and you lose a little of yourself each time, a small part of all that is good and honorable and decent about you. Each time you use it you have to go a little deeper, a little further down into the blackness. Strange creatures move through its depths, illuminated by a burning light from within and fueled only by the desire to survive and to kill. The danger in diving into that pool, in drinking from that dark water, is that one day you may submerge yourself so deeply that you can never find the surface again. Give in to it and you're lost forever.
”
”
John Connolly (The Killing Kind (Charlie Parker, #3))
“
Faith is a state of openness or trust.
To have faith is like when you trust yourself to the water. You don’t grab hold of the water when you swim, because if you do you will become stiff and tight in the water, and sink. You have to relax, and the attitude of faith is the very opposite of clinging, and holding on.
In other words, a person who is fanatic in matters of religion, and clings to certain ideas about the nature of God and the universe becomes a person who has no faith at all. Instead they are holding tight. But the attitude of faith is to let go, and become open to truth, whatever it might turn out to be.
”
”
Alan W. Watts
“
Instead of resisting to changes, surrender. Let life be with you, not against you. If you think ‘My life will be upside down’ don’t worry. How do you know down is not better than upside? A good man complains of no one; he does not look to faults. A life without love is of no account. Don't ask yourself what kind of love you should seek, spiritual or material, divine or mundane, eastern or western…divisions only lead to more divisions. Love has no labels, no definitions. It is what it is, pure and simple. Love is the water of life. And a lover is a soul of fire! The universe turns differently when fire loves water. The universe is a complete unique entity. Everything and everyone is bound together with some invisible strings. Do not break anyone’s heart; do not look down on weaker than you. One’s sorrow at the other side of the world can make the entire world suffer; one’s happiness can make the entire world smile. Most of conflicts and tensions are due to language. Don't pay so much attention to the words. In love’s country, language doesn't have its place. Love's mute
”
”
Shams Tabrizi
“
My dear,
We need to make books cool again. If you go home with somebody and they don’t have books, don’t fuck them. Don’t let them explore you until they’ve explored the secret universes of books. Don’t let them connect with you until they’ve walked between the lines on the pages.
Books are cool, if you have to withhold yourself from someone for a bit in order for them to realize this then do so.
Truly yours,
John Samuel Waters
”
”
John Waters
“
Try to roll with the punches. Keep your chin up. Don’t take any wooden nickels. Vote Democrat in every election. Ride your bike in the park. Dream about my perfect, golden body. Take your vitamins. Drink eight glasses of water a day. Pull for the Mets. Watch a lot of movies. Don’t work too hard at your job. Take a trip to Paris with me. Come to the hospital when Rachel has her baby and hold my grandchild in your arms. Brush your teeth after every meal. Don’t cross the street on a red light. Defend the little guy. Stick up for yourself. Remember how beautiful you are. Remember how much I love you. Drink one Scotch on the rocks every day. Breathe deeply. Keep your eyes open. Stay away from fatty foods. Sleep the sleep of the just. Remember how much I love you.
”
”
Paul Auster (The Brooklyn Follies)
“
Suddenly I came out of my thoughts to notice everything around me again-the catkins on the willows, the lapping of the water, the leafy patterns of the shadows across the path. And then myself, walking with the alignment that only comes after miles, the loose diagonal rhythm of arms swinging in synchronization with legs in a body that felt long and stretched out, almost as sinuous as a snake…when you give yourself to places, they give you yourself back; the more one comes to know them, the more one seeds them with the invisible crop of memories and associations that will be waiting for when you come back, while new places offer up new thoughts, new possibilities. Exploring the world is one the best ways of exploring the mind, and walking travels both terrains.
”
”
Rebecca Solnit (Wanderlust: A History of Walking)
“
Going home at night! It wasn't often that I was on the river at night. I never liked it. I never felt in control. In the darkness of river and forest you could be sure only of what you could see — and even on a moonlight night you couldn't see much. When you made a noise — dipped a paddle in the water — you heard yourself as though you were another person. The river and the forest were like presences, and much more powerful than you. You felt unprotected, an intruder ... You felt the land taking you back to something that was familiar, something you had known at some time but had forgotten or ignored, but which was always there. You felt the land taking you back to what was there a hundred years ago, to what had been there always.
”
”
V.S. Naipaul (A Bend in the River)
“
Peter sighed into the water, and his breath sent a small circle of it into tiny ripples. "It seems cowardly, getting old. Don't you think?"
She rolled onto her side to look at him, pillowing her ear with her right arm, and letting her fingers dangle in the water beyond her head. "How is it cowardly?"
Peter kept his eyes on his reflection. "You just curl up around yourself, and sit by the fire, and try to be comfortable. When you get old, you just get smaller inside, and you try not to pay attention to anything but your blankets and your food and your bed."
"Being comfortable is not a bad thing."
Peter shrugged and turned his head to look at her as if it was a matter of fact. "Of course it is. Old people lock out all the scary, wild things. It's like they don't exist."
She wanted to say that she would have liked for those things not to exist, either, but she held her tongue, because she didn't want to sound like a coward.
”
”
Jodi Lynn Anderson (Tiger Lily)
“
There's that feeling that comes when you read something and the lines speak directly to you, and to you only, even though the person who wrote them died long before you were born, or, even if alive, has no idea you exist. The words seep right into your mind. They pour into your secret hollows and take their shape, a perfect fit, like water. And you are slightly less alone in the universe, because you have been witnessed, because you have been filled, because someone once found words for things within you that you couldn't yourself name – something gesturing not only toward what you are, but what you could become.
”
”
Carolina De Robertis (Perla)
“
Were these boys in their right minds? Here were two boys with good intellect, one eighteen and one nineteen. They had all the prospects that life could hold out for any of the young; one a graduate of Chicago and another of Ann Arbor; one who had passed his examination for the Harvard Law School and was about to take a trip in Europe,--another who had passed at Ann Arbor, the youngest in his class, with three thousand dollars in the bank. Boys who never knew what it was to want a dollar; boys who could reach any position that was to boys of that kind to reach; boys of distinguished and honorable families, families of wealth and position, with all the world before them. And they gave it all up for nothing, for nothing! They took a little companion of one of them, on a crowded street, and killed him, for nothing, and sacrificed everything that could be of value in human life upon the crazy scheme of a couple of immature lads.
Now, your Honor, you have been a boy; I have been a boy. And we have known other boys. The best way to understand somebody else is to put yourself in his place.
Is it within the realm of your imagination that a boy who was right, with all the prospects of life before him, who could choose what he wanted, without the slightest reason in the world would lure a young companion to his death, and take his place in the shadow of the gallows?
...No one who has the process of reasoning could doubt that a boy who would do that is not right.
How insane they are I care not, whether medically or legally. They did not reason; they could not reason; they committed the most foolish, most unprovoked, most purposeless, most causeless act that any two boys ever committed, and they put themselves where the rope is dangling above their heads....
Why did they kill little Bobby Franks?
Not for money, not for spite; not for hate. They killed him as they might kill a spider or a fly, for the experience. They killed him because they were made that way. Because somewhere in the infinite processes that go to the making up of the boy or the man something slipped, and those unfortunate lads sit here hated, despised, outcasts, with the community shouting for their blood.
. . . I know, Your Honor, that every atom of life in all this universe is bound up together. I know that a pebble cannot be thrown into the ocean without disturbing every drop of water in the sea. I know that every life is inextricably mixed and woven with every other life. I know that every influence, conscious and unconscious, acts and reacts on every living organism, and that no one can fix the blame. I know that all life is a series of infinite chances, which sometimes result one way and sometimes another. I have not the infinite wisdom that can fathom it, neither has any other human brain
”
”
Clarence Darrow (Attorney for the Damned: Clarence Darrow in the Courtroom)
“
While McMurphy laughs. Rocking farther and farther backward against the cabin top,spreading his laugh across the water. Laughing at the girl,at the guys, at George,at me sucking my bleeding thumb, at the captain back at the pier and the bicycle rider and the service station guys and the five thousand houses and the Big Nurse and all of it. Because he knows you have to laugh at the things that hurt you just to keep yourself in balance, just to keep the world from running you plumb crazy. He know's there's a painful side; he knows my thumb smarts and his girl friend has a bruised breast and the doctor is losing his glasses, but he won't let the pain blot out the humor no more'n he'll let the humor blot out the pain.
”
”
Ken Kesey (One Flew Over the Cuckoo’s Nest)
“
Every other man spoke a language entirely his own, which he had figured out by private thinking; he had his own ideas and peculiar ways. If you wanted to talk about a glass of water, you had to start back with God creating the heavens and earth; the apple; Abraham; Moses and Jesus; Rome; the Middle Ages; gunpowder; the Revolution; back to Newton; up to Einstein; then war and Lenin and Hitler. After reviewing this and getting it all straight again you could proceed to talk about a glass of water. "I'm fainting, please get me a little water." You were lucky even then to make yourself understood. And this happened over and over and over with everyone you met. You had to translate and translate, explain and explain, back and forth, and it was the punishment of hell itself not to understand or be understood.
”
”
Saul Bellow (Seize the Day)
“
Of the not very many ways known of shedding one's body, falling, falling, falling is the supreme method, but you have to select your sill or ledge very carefully so as not to hurt yourself or others. Jumping from a high bridge is not recommended even if you cannot swim, for wind and water abound in weird contingencies, and tragedy ought not to culminate in a record dive or a policeman's promotion. If you rent a cell in the luminous waffle, room 1915 or 1959, in a tall business centre hotel browing the star dust, and pull up the window, and gently - not fall, not jump - but roll out as you should for air comfort, there is always the chance of knocking clean through into your own hell a pacific noctambulator walking his dog; in this respect a back room might be safer, especially if giving on the roof of an old tenacious normal house far below where a cat may be trusted to flash out of the way. Another popular take-off is a mountaintop with a sheer drop of say 500 meters but you must find it, because you will be surprised how easy it is to miscalculate your deflection offset, and have some hidden projection, some fool of a crag, rush forth to catch you, causing you to bounce off it into the brush, thwarted, mangled and unnecessarily alive. The ideal drop is from an aircraft, your muscles relaxed, your pilot puzzled, your packed parachute shuffled off, cast off, shrugged off - farewell, shootka (little chute)! Down you go, but all the while you feel suspended and buoyed as you somersault in slow motion like a somnolent tumbler pigeon, and sprawl supine on the eiderdown of the air, or lazily turn to embrace your pillow, enjoying every last instant of soft, deep, death-padded life, with the earth's green seesaw now above, now below, and the voluptuous crucifixion, as you stretch yourself in the growing rush, in the nearing swish, and then your loved body's obliteration in the Lap of the Lord.
”
”
Vladimir Nabokov (Pale Fire)
“
Sometimes people appear in your life unexpectedly like a gift from the Universe. You didn’t even know you needed them, or that you had called out silently to them. They appear when you needed them most, to lift you, educate you, wake you up, or shine a light on your path. They sprout the seed that was in you, and patiently watch that seed emerge from the soil. Sometimes it wears them out to water and fertilize you every single day as you grow. This is a delicate time, you as the plant, and they as the nurturer. You as the plant need them for your growth, and they as your nurturer, have to have the energy to believe in your growth. Then, one day you blossom, and awaken to the beauty around you and rejoice. The only thing you ask from them anymore, is to celebrate the flower they have brought to life, and to accept the riches you now will give to them.
”
”
Riitta Klint
“
I tramp the perpetual journey
My signs are a rain-proof coat, good shoes, and a staff cut from the
woods,
No friend of mine takes his ease in my chair,
I have no chair, no philosophy,
I lead no man to a dinner-table, library, exchange,
But each man and each woman of you I lead upon a knoll,
My left hand hooking you round the waist,
My right hand pointing to landscapes of continents and the public
road.
Not I, not any one else can travel that road for you,
You must travel it for yourself.
It is not far, it is within reach,
Perhaps you have been on it since you were born and did not know,
Perhaps it is everywhere on water and on land.
Shoulder your duds dear son, and I will mine, and let us hasten
forth,
Wonderful cities and free nations we shall fetch as we go.
If you tire, give me both burdens, and rest the chuff of your hand
on my hip,
And in due time you shall repay the same service to me,
For after we start we never lie by again.
This day before dawn I ascended a hill and look'd at the crowded
heaven,
And I said to my spirit When we become the enfolders of those orbs,
and the pleasure and knowledge of every thing in them, shall we
be fill'd and satisfied then?
And my spirit said No, we but level that lift to pass and continue
beyond.
You are also asking me questions and I hear you,
I answer that I cannot answer, you must find out for yourself.
Sit a while dear son,
Here are biscuits to eat and here is milk to drink,
But as soon as you sleep and renew yourself in sweet clothes, I kiss
you with a good-by kiss and open the gate for your egress
hence.
Long enough have you dream'd contemptible dreams,
Now I wash the gum from your eyes,
You must habit yourself to the dazzle of the light and of every
moment of your life.
Long have you timidly waded holding a plank by the shore,
Now I will you to be a bold swimmer,
To jump off in the midst of the sea, rise again, nod to me, shout,
and laughingly dash with your hair.
”
”
Walt Whitman (Song of Myself)
“
Lastly, tea--unless one is drinking it in the Russian style--should be drunk WITHOUT SUGAR. I know very well that I am in a minority here. But still, how can you call yourself a true tea-lover if you destroy the flavour of your tea by putting sugar in it? It would be equally reasonable to put in pepper or salt. Tea is meant to be bitter, just as beer is meant to be bitter. If you sweeten it, you are no longer tasting the tea, you are merely tasting the sugar; you could make a very similar drink by dissolving sugar in plain hot water.
”
”
George Orwell (A Nice Cup Of Tea)
“
The problem is, it's just not enough to live according to the rules. Sure, you manage to live according to the rules. Sometimes it's tight, extremely tight, but on the whole you manage it. Your tax papers are up to date. Your bills paid on time. You never go out without your identity card (and the special little wallet for your Visa!).
Yet you haven’t any friends.
The rules are complex, multiform. There’s the shopping that needs doing out of working hours, the automatic dispensers where money has to be got (and where you so often have to wait). Above all there are the different payments you must make to the organizations that run different aspects of your life. You can fall ill into the bargain, which involves costs, and more formalities.
Nevertheless, some free time remains. What’s to be done? How do you use your
time? In dedicating yourself to helping people? But basically other people don’t interest you. Listening to records? That used to be a solution, but as the years go by you have to say that music moves you less and less.
Taken in its widest sense, a spot of do-it-yourself can be a way out. But the fact is that nothing can halt the ever-increasing recurrence of those moments when your total isolation, the sensation of an all-consuming emptiness, the foreboding that your existence is nearing a painful and definitive end all combine to plunge you into a state of real suffering.
And yet you haven’t always wanted to die.
You have had a life. There have been moments when you were having a life. Of
course you don't remember too much about it; but there are photographs to prove it. This was probably happening round about the time of your adolescence, or just after. How great your appetite for life was, then! Existence seemed so rich in new possibilities. You might become a pop singer, go off to Venezuela.
More surprising still, you have had a childhood. Observe, now, a child of seven, playing with his little soldiers on the living room carpet. I want you to observe him closely. Since the divorce he no longer has a father. Only rarely does he see his mother, who occupies an important post in a cosmetics firm. And yet he plays with his little soldiers and the interest he takes in these representations of the world and of war seems very keen. He already lacks a bit of affection, that's for sure, but what an air he has of being interested in the world!
You too, you took an interest in the world. That was long ago. I want you to cast your mind back to then. The domain of the rules was no longer enough for you; you were unable to live any longer in the domain of the rules; so you had to enter into the domain of the struggle. I ask you to go back to that precise moment. It was long ago, no? Cast your mind back: the water was cold.
”
”
Michel Houellebecq (Whatever)
“
I have been
hanging here
headless
for so long
that the body has forgotten
why
or where or when it
happened
and the toes
walk along in shoes
that do not
care
and although
the fingers
slice things and
hold things and
move things and
touch
things
such as
oranges
apples
onions
books
bodies
I am no longer
reasonably sure
what these things
are
they are mostly
like
lamplight and
fog
then often the hands will
go to the
lost head
and hold the head
like the hands of a
child
around a ball
a block
air and wood -
no teeth
no thinking part
and when a window
blows open
to a
church
hill
woman
dog
or something singing
the fingers of the hand
are senseless to vibration
because they have no
ears
senseless to color because
they have no
eyes
senseless to smell
without a nose
they country goes by as
nonsense
the continents
the daylights and evenings
shine
on my dirty
fingernails
and in some mirror
my face
a block to vanish
scuffed part of a child’s
ball
while everywhere
moves
worms and aircraft
fires on the land
tall violets in sanctity
my hands let go let go
let go
”
”
Charles Bukowski (Burning in Water, Drowning in Flame)
“
Life is an island in an ocean of solitude and seclusion.
Life is an island, rocks are its desires, trees its dreams, and flowers its loneliness, and it is in the middle of an ocean of solitude and seclusion.
Your life, my friend, is an island separated from all other islands and continents. Regardless of how many boats you send to other shores, you yourself are an island separated by its own pains,secluded its happiness and far away in its compassion and hidden in its secrets and mysteries.
I saw you, my friend, sitting upon a mound of gold, happy in your wealth and great in your riches and believing that a handful of gold is the secret chain that links the thoughts of the people with your own thoughts and links their feeling with your own.
I saw you as a great conqueror leading a conquering army toward the fortress, then destroying and capturing it.
On second glance I found beyond the wall of your treasures a heart trembling in its solitude and seclusion like the trembling of a thirsty man within a cage of gold and jewels, but without water.
I saw you, my friend, sitting on a throne of glory surrounded by people extolling your charity, enumerating your gifts, gazing upon you as if they were in the presence of a prophet lifting their souls up into the planets and stars. I saw you looking at them, contentment and strength upon your face, as if you were to them as the soul is to the body.
On the second look I saw your secluded self standing beside your throne, suffering in its seclusion and quaking in its loneliness. I saw that self stretching its hands as if begging from unseen ghosts. I saw it looking above the shoulders of the people to a far horizon, empty of everything except its solitude and seclusion.
I saw you, my friend, passionately in love with a beautiful woman, filling her palms with your kisses as she looked at you with sympathy and affection in her eyes and sweetness of motherhood on her lips; I said, secretly, that love has erased his solitude and removed his seclusion and he is now within the eternal soul which draws toward itself, with love, those who were separated by solitude and seclusion.
On the second look I saw behind your soul another lonely soul, like a fog, trying in vain to become a drop of tears in the palm of that woman.
Your life, my friend, is a residence far away from any other residence and neighbors.
Your inner soul is a home far away from other homes named after you. If this residence is dark, you cannot light it with your neighbor's lamp; if it is empty you cannot fill it with the riches of your neighbor; were it in the middle of a desert, you could not move it to a garden planted by someone else.
Your inner soul, my friend, is surrounded with solitude and seclusion. Were it not for this solitude and this seclusion you would not be you and I would not be I. If it were not for that solitude and seclusion, I would, if I heard your voice, think myself to be speaking; yet, if I saw your face, i would imagine that I were looking into a mirror.
”
”
Kahlil Gibran (Mirrors of the Soul)
“
Fire: the heat in your blood in the midst of a fight, the kinetic energy that makes your heart beat faster.” Jiang tapped his chest. “Water: the flowing of force from your muscles to your target, from the earth up through your waist, into your arms. Air: the breath you draw that keeps you alive. Earth: how you stay rooted to the ground, how you derive energy from the way you position yourself against the floor. And metal, for the weapons you wield. A good martial artist will possess all five of these in balance. If you can control each of these with equal skill, you will be unstoppable
”
”
R.F. Kuang (The Poppy War (The Poppy War, #1))
“
Begin. Keep on beginning. Nibble on everything.
Take a hike. Teach yourself to whistle. Lie.
The older you get the more they'll want your stories.
Make them up. Talk to stones. Short-out electric
fences. Swim with the sea turtle into the moon. Learn
how to die. Eat moonshine pie. Drink wild geranium
tea. Run naked in the rain. Everything that happens
will happen and none of us will be safe from it.
Pull up anchors. Sit close to the god of night.
Lie still in a stream and breathe water. Climb to the
top of the highest tree until you come to the branch
where the blue heron sleeps. Eat poems for breakfast.
Wear them on your forehead. Lick the mountain's
bare shoulder. Measure the color of days
around your mother's death. Put your hands over
your face and listen to what they tell you.
”
”
Ellen Kort
“
Once you are in a relationship you start taking each other for granted—that’s what destroys all love affairs. The woman thinks she knows the man, the man thinks he knows the woman. Nobody knows either! It is impossible to know the other, the other remains a mystery. And to take the other for granted is insulting, disrespectful. To think that you know your wife is very, very ungrateful. How can you know the woman? How can you know the man? They are processes, they are not things. The woman that you knew yesterday is not there today. So much water has gone down the Ganges; she is somebody else, totally different. Relate again, start again, don’t take it for granted. And the man that you slept with last night, look at his face again in the morning. He is no more the same person, so much has changed. So much, incalculably much has changed. That is the difference between a thing and a person. The furniture in the room is the same, but the man and the woman, they are no more the same. Explore again, start again. That’s what I mean by relating. Relating means you are always starting, you are continuously trying to become acquainted. Again and again, you are introducing yourself to each other. You are trying to see the many facets of the other’s personality. You are trying to penetrate deeper and deeper into his realm of inner feelings, into the deep recesses of his being. You are trying to unravel a mystery that cannot be unraveled. That is the joy of love: the exploration of consciousness. And
”
”
Osho (Love, Freedom, and Aloneness: On Relationships, Sex, Meditation, and Silence)
“
In you the earth…
Little
rose,
roselet,
at times,
tiny and naked,
it seems
as though you would fit
in one of my hands,
as though I’ll clasp you like this
and carry you to my mouth,
but
suddenly
my feet touch your feet and my mouth your lips:
you have grown,
your shoulders rise like two hills,
your breasts wander over my breast,
my arm scarcely manages to encircle the thin
new-moon line of your waist:
in love you loosened yourself like sea water:
I can scarcely measure the sky’s most spacious eyes
and I lean down to your mouth to kiss the earth.
”
”
Pablo Neruda
“
Do not write. I am sad, and want my light put out.
Summers in your absence are as dark as a room.
I have closed my arms again. They must do without.
To knock at my heart is like knocking at a tomb.
Do not write!
Do not write. Let us learn to die, as best we may.
Did I love you? Ask God. Ask yourself. Do you know?
To hear that you love me, when you are far away,
Is like hearing from heaven and never to go.
Do not write!
Do not write. I fear you. I fear to remember,
For memory holds the voice I have often heard.
To the one who cannot drink, do not show water,
The beloved one's picture in the handwritten word.
Do not write!
Do not write those gentle words that I dare not see,
It seems that your voice is spreading them on my heart,
Across your smile, on fire, they appear to me,
It seems that a kiss is printing them on my heart.
Do not write!
”
”
Louis Simpson
“
Old Spice
Every Sunday afternoon he dresses in his old army uniform,
tells you the name of every man he killed.
His knuckles are unmarked graves.
Visit him on a Tuesday and he will describe
the body of every woman he could not save.
He’ll say she looked like your mother
and you will feel a storm in your stomach.
Your grandfather is from another generation–
Russian degrees and a school yard Cuban national anthem,
communism and religion. Only music makes him cry now.
He married his first love, her with the long curls down
to the small of her back. Sometimes he would
pull her to him, those curls wrapped around his hand
like rope.
He lives alone now. Frail, a living memory
reclining in a seat, the room orbiting around him.
You visit him but never have anything to say.
When he was your age he was a man.
You retreat into yourself whenever he says your name.
Your mother’s father,
“the almost martyr,
can load a gun under water
in under four seconds.
Even his wedding night was a battlefield.
A Swiss knife, his young bride,
his sobs as he held Italian linen between her legs.
His face is a photograph left out in the sun,
the henna of his beard, the silver of his eyebrows
the wilted handkerchief, the kufi and the cane.
Your grandfather is dying.
He begs you Take me home yaqay,
I just want to see it one last time;
you don’t know how to tell him that it won’t be
anything like the way he left it.
”
”
Warsan Shire (Teaching My Mother How to Give Birth)
“
If your Lord calls you to suffering, do not be dismayed, for He will provide a deeper portion of Christ in your suffering. The softest pillow will be placed under your head though you must set your bare feet among thorns. Do not be afraid at suffering for Christ, for He has a sweet peace for a sufferer. God has called you to Christ's side, and if the wind is now in His face, you cannot expect to rest on the sheltered side of the hill. You cannot be above your Master who received many an innocent stroke. The greatest temptation out of hell is to live without trials. A pool of standing water will turn stagnant. Faith grows more with the sharp winter storm in its face. Grace withers without adversity. You cannot sneak quietly into heaven without a cross. Crosses form us into His image. They cut away the pieces of our corruption. Lord cut, carve, wound; Lord do anything to perfect Your image in us and make us fit for glory! We need winnowing before we enter the kingdom of God. O what I owe to the file, hammer, and furnace! Why should I be surprised at the plough that makes such deep furrows in my soul? Whatever direction the wind blows, it will blow us to the Lord. His hand will direct us safely to the heavenly shore to find the weight of eternal glory. As we look back to our pains and suffering, we shall see that suffering is not worthy to be compared to our first night's welcome home in heaven. If we could smell of heaven and our country above, our crosses would not bite us. Lay all your loads by faith on Christ, ease yourself, and let Him bear all. He can, He does, and He will bear you. Whether God comes with a rod or a crown, He comes with Himself. "Have courage, I am your salvation!" Welcome, welcome Jesus!
”
”
Samuel Rutherford
“
There is the staircase,
there is the sun.
There is the kitchen,
the plate with toast and strawberry jam,
your subterfuge,
your ordinary mirage.
You stand red-handed.
You want to wash yourself in earth, in rocks and grass
What are you supposed to do
with all this loss?
In the daylight we know
what's gone is gone,
but at night it's different.
Nothing gets finished,
not dying, not mourning;
the dead repeat themselves, like clumsy drunks
lurching sideways through the doors
we open to them in sleep;
these slurred guests, never entirely welcome,
even those we have loved the most,
especially those we have loved the most,
returning from where we shoved them
away too quickly:
from under the ground, from under the water,
they clutch at us, they clutch at us,
we won't let go.
”
”
Margaret Atwood
“
Let me begin with a caveat to any and all who find these pages. Do not trust large bodies of water, and do not cross them. If you, dear reader, have an African hue and find yourself led toward water with vanishing shores, seize your freedom by any means necessary. And cultivate distrust of the colour pink. Pink is taken as the colour of innocence, the colour of childhood, but as it spills across the water in the light of the dying sun, do not fall into its pretty path. There, right underneath, lies a bottomless graveyard of children, mothers and men. I shudder to imagine all the Africans rocking in the deep. Every time I have sailed the seas, I have had the sense of gliding over the unburied.
Some people call the sunset a creation of extraordinary beauty, and proof of God's existence. But what benevolent force would bewitch the human spirit by choosing pink to light the path of a slave vessel? Do not be fooled by the pretty colour, and do not submit to its beckoning.
”
”
Lawrence Hill (Someone Knows My Name)
“
No, you don't feel it now. Some day, when you are old and wrinkled and ugly, when thought has seared your forehead
with its lines, and passion branded your lips with itshideous fires, you will feel it, you will feel it terribly.Now, wherever you go, you charm the world. Will it always
be so? . . . You have a wonderfully beautiful face, Mr. Gray. Don't frown. You have. And beauty is a form of genius-- is higher, indeed, than genius, as it needs no explanation.
It is of the great facts of the world, like sunlight, or spring-time, or the reflection in dark waters of that silver shell we call the moon. It cannot be questioned. It has its divine
right of sovereignty. It makes princes of those who have it.You smile? Ah! when you have lost it you won't smile.
. . . People say sometimes that beauty is only superficial.That may be so, but at least it is not so superficial
as thought is. To me, beauty is the wonder of wonders.It is only shallow people who do not judge by appearances.
The true mystery of the world is the visible, not the invisible.
. . . Yes, Mr. Gray, the gods have been good to you.But what the gods give they quickly take away. You have only
a few years in which to live really, perfectly, and fully.When your youth goes, your beauty will go with it, and then you will suddenly discover that there are no triumphs left for you,
or have to content yourself with those mean triumphs that the memory of your past will make more bitter than defeats.Every month as it wanes brings you nearer to something dreadful.
Time is jealous of you, and wars against your lilies and your roses.
You will become sallow, and hollow-cheeked, and dull-eyed. You will suffer horribly.... Ah! realize your youth
while you have it. Don't squander the gold of your days,listening to the tedious, trying to improve the hopeless failure,or giving away your life to the ignorant, the common, and the vulgar. These are the sickly aims, the false ideals,of our age. Live! Live the wonderful life that is in you!
Let nothing be lost upon you. Be always searching for new sensations. Be afraid of nothing. . . . A new Hedonism--
that is what our century wants. You might be its visible symbol.With your personality there is nothing you could not do.The world belongs to you for a season. . . . The moment I met
you I saw that you were quite unconscious of what you really are,
of what you really might be. There was so much in you that charmed me that I felt I must tell you something about yourself.I thought how tragic it would be if you were wasted. For there is
such a little time that your youth will last--such a little time.The common hill-flowers wither, but they blossom again.The laburnum will be as yellow next June as it is now.In a month there will be purple stars on the clematis, and year after year the green night of its leaves will hold its purple stars.
But we never get back our youth. The pulse of joy that beats in us
at twenty becomes sluggish. Our limbs fail, our senses rot. We degenerate into hideous puppets, haunted by the memory of the passions of which we were too much afraid, and the exquisite temptations that we had not the courage to yield to. Youth! Youth! There is absolutely nothing in the world but
youth!
”
”
Oscar Wilde (The Picture of Dorian Gray)
“
In this large and fierce world of ours, there are many, many unpleasant places to be. You can be in a river swarming with angry electric eels, or in a supermarket filled with vicious long-distance runners. You can be in a hotel that has no room service, or you can be lost in a forest that is slowly filling up with water. You can be in a hornet's nest or in an abandoned airport or in the office of a pediatric surgeon, but one of the most unpleasant things that can happen is to find yourself in a quandary. Which is where the Baudelaire orphans found themselves that night. Finding yourself in a quandary means that everything seems confusing and dangerous and you don't know what in the world to do about it, and it is one of the worst unpleasantries you can encounter.
”
”
Lemony Snicket (The Vile Village (A Series of Unfortunate Events, #7))
“
I find myself drunk in the streets again.
A glass of wine and so my thoughts begin.
I smile at passersby to and fro,
Faces like blank slates minutes ago,
Now emotions readily painted on canvases:
Grief, despair, joy, and madnesses.
At this time, the clouds are sweating sweet water
And you can smell the scent of each corner:
Fish, dirt, rotten apples, and burning tires.
Close your eyes here to smell all your heart desires.
Everything is more colourful when you're not yourself.
So long as you’re sound body and mind, you have your wealth.
I am now treading almost fleeting.
Birds singing, bicycle bells ringing.
I have lost my way but not my heart.
Have my head, those two are apart.
Take care dear city, I must soon head home.
Until tomorrow evening when again I will roam.
”
”
Kamand Kojouri
“
The hoopoe said: 'Your heart's congealed like ice;
When will you free yourself from cowardice?
Since you have such a short time to live here,
What difference does it make? What should you fear?
The world is filth and sin, and homeless men
Must enter it and homeless leave again.
They die, as worms, in squalid pain; if we
Must perish in this quest, that, certainly,
Is better than a life of filth and grief.
If this great search is vain, if my belief
Is groundless, it is right that I should die.
So many errors throng the world - then why
Should we not risk this quest? To suffer blame
For love is better than a life of shame.
No one has reached this goal, so why appeal
To those whose blindness claims it is unreal?
I'd rather die deceived by dreams than give
My heart to home and trade and never live.
We've been and heard so much - what have we learned?
Not for one moment has the self been spurned;
Fools gather round and hinder our release.
When will their stale, insistent whining cease?
We have no freedom to achieve our goal
Until from Self and fools we free the soul.
To be admitted past the veil you must
Be dead to all the crowd considers just.
Once past the veil you understand the Way
From which the crowd's glib courtiers blindly stray.
If you have any will, leave women's stories,
And even if this search for hidden glories
Proves blasphemy at last, be sure our quest
Is not mere talk but an exacting test.
The fruit of love's great tree is poverty;
Whoever knows this knows humility.
When love has pitched his tent in someone's breast,
That man despairs of life and knows no rest.
Love's pain will murder him and blandly ask
A surgeon's fee for managing the task -
The water that he drinks brings pain, his bread
Is turned to blood immediately shed;
Though he is weak, faint, feebler than an ant,
Love forces him to be her combatant;
He cannot take one mouthful unaware
That he is floundering in a sea of care.
”
”
Attar of Nishapur
“
People told me to give up trying to be special and settle down to a regular life. There ain't nothing wrong with a regular life, and that's the Lord's truth...But it wasn't for me, because I wanted to be something special...I knew how easy it was for a dream to die. I seen that all around me. You could let it die by just looking the other way—you know, some of those Asian people say they don't kill nothing, but they'll take a fish out of water and lay it on the ground and then say it just died on its own—you can do that with a dream, too. And sometimes you can get so frustrated, you feel so bad about your dream, that you go on and kill it yourself. When you do that, you're killing a piece of yourself, too."
—Mr. Cephus
”
”
Walter Dean Myers (Game)
“
I do not believe in the government of the lash, if any one of you ever expects to whip your children again, I want you to have a photograph taken of yourself when you are in the act, with your face red with vulgar anger, and the face of the little child, with eyes swimming in tears and the little chin dimpled with fear, like a piece of water struck by a sudden cold wind. Have the picture taken. If that little child should die, I cannot think of a sweeter way to spend an autumn afternoon than to go out to the cemetery, when the maples are clad in tender gold, and little scarlet runners are coming, like poems of regret, from the sad heart of the earth—and sit down upon the grave and look at that photograph, and think of the flesh now dust that you beat. I tell you it is wrong; it is no way to raise children! Make your home happy. Be honest with them. Divide fairly with them in everything.
”
”
Robert G. Ingersoll (The Liberty of Man, Woman and Child)
“
Helen opened her eyes and gazed into the luminous blue of the sky. Was it crazy, she wondered, to be as grateful as she felt now, for moments like this, in a world that had atomic bombs in it—and concentration camps, and gas chambers? People were still tearing each other into pieces. There was still murder, starvation, unrest, in Poland, Palestine, India—God knew where else. Britain itself was sliding into bankruptcy and decay. Was it a kind of idiocy or selfishness, to want to be able to give yourself over to the trifles: to the parp of the Regent’s Park Band; to the sun on your face, the prickle of grass beneath your heels, the movement of cloudy beer in your veins, the secret closeness of your lover? Or were those trifles all you had? Oughtn’t you, precisely, to preserve them? To make little crystal drops of them, that you could keep, like charms on a bracelet, to tell against danger when next it came?
”
”
Sarah Waters (The Night Watch)
“
Know that...there's plenty of food and of course popcorn on the dining-room table. Just...help yourself. If that runs out just let me know. Don't panic. And there's coffee, both caff and decaf, and soft drinks and juice in the kitchen, and plenty of ice in the freezer so...let me know if you have any questions with that.' And lastly, since I have you all here in one place, I have something to share with you. Along the garden ways just now...I too heard the flowers speak. They told me that our family garden has all but turned to sand. I want you to know I've watered and nurtured this square of earth for nearly twenty years, and waited on my knees each spring for these gentle bulbs to rise, reborn. But want does not bring such breath to life. Only love does. The plain, old-fashioned kind. In our family garden my husband is of the genus Narcissus , which includes daffodils and jonquils and a host of other ornamental flowers. There is, in such a genus of man, a pervasive and well-known pattern of grandiosity and egocentrism that feeds off this very kind of evening, this type of glitzy generosity. People of this ilk are very exciting to be around. I have never met anyone with as many friends as my husband. He made two last night at Carvel. I'm not kidding. Where are you two? Hi. Hi, again. Welcome. My husband is a good man, isn't he? He is. But in keeping with his genus, he is also absurdly preoccupied with his own importance, and in staying loyal to this, he can be boastful and unkind and condescending and has an insatiable hunger to be seen as infallible. Underlying all of the constant campaigning needed to uphold this position is a profound vulnerability that lies at the very core of his psyche. Such is the narcissist who must mask his fears of inadequacy by ensuring that he is perceived to be a unique and brilliant stone. In his offspring he finds the grave limits he cannot admit in himself. And he will stop at nothing to make certain that his child continually tries to correct these flaws. In actuality, the child may be exceedingly intelligent, but has so fully developed feelings of ineptitude that he is incapable of believing in his own possibilities. The child's innate sense of self is in great jeopardy when this level of false labeling is accepted. In the end the narcissist must compensate for this core vulnerability he carries and as a result an overestimation of his own importance arises. So it feeds itself, cyclically. And, when in the course of life they realize that their views are not shared or thier expectations are not met, the most common reaction is to become enraged. The rage covers the fear associated with the vulnerable self, but it is nearly impossible for others to see this, and as a result, the very recognition they so crave is most often out of reach. It's been eighteen years that I've lived in service to this mindset. And it's been devastating for me to realize that my efforts to rise to these standards and demands and preposterous requests for perfection have ultimately done nothing but disappoint my husband. Put a person like this with four developing children and you're gonna need more than love poems and ice sculpture to stay afloat. Trust me. So. So, we're done here.
”
”
Joshua Braff (The Unthinkable Thoughts of Jacob Green)
“
I have only one memory of getting here, and even that is just a single image: black ink curling around the side of a neck, the corner of a tattoo, and the gentle sway that could only mean he was carrying me.
He turns off the bathroom light and gets an ice pack from the refrigerator in the corner of the room. As he walks toward me, I consider closing my eyes and pretending to be asleep,but then our eyes meet and it's too late.
"Your hands," I croak.
"My hands are none of your concern," he replies. He rests his knee on the mattress and leans over me,slipping the ice pack under my head. Before he pulls away,I reach out to touch the cut on the side of his lip but stop when I realize what I am about to do, my hand hovering.
What do you have to lose? I ask myself. I touch my fingertips lightly to his mouth.
"Tris," he says, speaking against my fingers. "I'm all right."
"Why were you there?" I ask, letting my hand drop.
"I was coming back from the control room. I heard a scream."
"What did you do to them?" I say.
"I deposited Drew at the infirmary a half hour ago," he says. "Peter and Al ran. Drew claimed they were just trying to scare you.At least,I think that's what he was trying to say."
"He's in bad shape?"
"He'll live," he replies. He adds bitterly, "In what condition, I can't say."
It isn't right to wish pain on other people just because they hurt me first. But white-hot triumph races through me at the thought of Drew at the infirmary, and I squeeze Four's arm.
"Good," I say.My voice sounds tight and fierce.Anger builds inside me, replacing my blood with bitter water and filling me, consuming me.I wantt o break something,or hit something, but I am afraid to move,so I start crying instead.
Four crouches by the side of the bed, and watches me. I see no sympathy in his eyes.I would have been disappointed if I had. He pulls his wrist free and, to my surprise, rests his hand on the side of my face, his thumb skimming my cheekbone.His fingers are careful.
"I could report this," he says.
"No," I reply. "I don't want them to think I'm scared."
He nods.He moves his thumb absently over my cheekbone, back and forth. "I figured you would say that."
"You think it would be a bad idea if I sat up?"
"I'll help you."
Four grips my shoulder with one hand and holds my head steady with the other as I push myself up.Pain rushes through my body in sharp bursts,but I try to ignore it,stifling a groan.
He hands me the ice pack. "You can let yourself be in pain," he says. "It's just me here.
”
”
Veronica Roth (Divergent (Divergent, #1))
“
Mantra to Overcome Depression
Vitamin D. Sunlight. Go
outside. Get a good night
of sleep. Not too good.
Not shades drawn forever
good. Not like you used to.
Open the windows.
Buy more houseplants.
Breathe. Meditate. One day,
you will no longer be
afraid of being alone
with your thoughts.
Exercise. Actually exercise
instead of just Googling it.
Eat well. Cook for yourself.
Organize your closet, the
garage. Drink plenty of
water and repeat after me:
I am not a problem
to be solved. Repeat after me:
I am worthy I am worthy
I am neither the mistake nor
the punishment. Forget to take
vitamins. Let the houseplant die.
Eat spoonfuls of peanut butter.
Shave your head. Forget
this poem. It doesn't matter.
There is no wrong way
to remember the grace of your
own body; no choice
that can unmake itself.
There is only now, here
look: you are already
forgiven.
”
”
Sierra DeMulder (Today Means Amen)
“
Tatiana fretted over him before he left as if he were a five-year-old on his first day of school.
Shura, don't forget to wear your helmet wherever you go, even if it's just down the trail to the river.
Don't forget to bring extra magazines. Look at this combat vest. You can fit more than five hundred rounds. It's unbelievable. Load yourself up with ammo. Bring a few extra cartridges. You don't want to run out.
Don't forget to clean your M-16 every day. You don't want your rifle to jam."
Tatia, this is the third generation of the M-16. It doesn't jam anymore. The gunpowder doesn't burn as much. The rifle is self-cleaning."
When you attach the rocket bandolier, don't tighten it too close to your belt, the friction from bending will chafe you, and then irritation follows, and then infection...
...Bring at least two warning flares for the helicopters. Maybe a smoke bomb, too?"
Gee, I hadn't thought of that."
Bring your Colt - that's your lucky weapon - bring it, as well as the standard -issue Ruger. Oh, and I have personally organized your medical supplies: lots of bandages, four complete emergency kits, two QuickClots - no I decided three. They're light. I got Helena at PMH to write a prescription for morphine, for penicillin, for -"
Alexander put his hand over her mouth. "Tania," he said, "do you want to just go yourself?"
When he took the hand away, she said, "Yes."
He kissed her.
She said, "Spam. Three cans. And keep your canteen always filled with water, in case you can't get to the plasma. It'll help."
Yes, Tania"
And this cross, right around your neck. Do you remember the prayer of the heart?"
Lord Jesus Christ, Son of God, have mercy on me, a sinner."
Good. And the wedding band. Right around your finger. Do you remember the wedding prayer?"
Gloria in Excelsis, please just a little more."
Very good. Never take off the steel helmet, ever. Promise?"
You said that already. But yes, Tania."
Do you remember what the most important thing is?"
To always wear a condom."
She smacked his chest.
To stop the bleeding," he said, hugging her.
Yes. To stop the bleeding. Everything else they can fix."
Yes, Tania.
”
”
Paullina Simons (The Summer Garden (The Bronze Horseman, #3))
“
[excerpt] The usual I say. Essence. Spirit. Medicine. A taste. I say top shelf. Straight up. A shot. A sip. A nip. I say another round. I say brace yourself. Lift a few. Hoist a few. Work the elbow. Bottoms up. Belly up. Set ‘em up. What’ll it be. Name your poison. I say same again. I say all around. I say my good man. I say my drinking buddy. I say git that in ya. Then a quick one. Then a nightcap. Then throw one back. Then knock one down. Fast & furious I say. Could savage a drink I say. Chug. Chug-a-lug. Gulp. Sauce. Mother’s milk. Everclear. Moonshine. White lightning. Firewater. Hootch. Relief. Now you’re talking I say. Live a little I say. Drain it I say. Kill it I say. Feeling it I say. Wobbly. Breakfast of champions I say. I say candy is dandy but liquor is quicker. I say Houston, we have a drinking problem. I say the cause of, and solution to, all of life’s problems. I say god only knows what I’d be without you. I say thirsty. I say parched. I say wet my whistle. Dying of thirst. Lap it up. Hook me up. Watering hole. Knock a few back. Pound a few down. My office. Out with the boys I say. Unwind I say. Nurse one I say. Apply myself I say. Toasted. Glow. A cold one a tall one a frosty I say. One for the road I say. Two-fisted I say. Never trust a man who doesn’t drink I say. Drink any man under the table I say. Then a binge then a spree then a jag then a bout. Coming home on all fours. Could use a drink I say. A shot of confidence I say. Steady my nerves I say. Drown my sorrows. I say kill for a drink. I say keep ‘em comin’. I say a stiff one. Drink deep drink hard hit the bottle. Two sheets to the wind then. Knackered then. Under the influence then. Half in the bag then. Out of my skull I say. Liquored up. Rip-roaring. Slammed. Fucking jacked. The booze talking. The room spinning. Feeling no pain. Buzzed. Giddy. Silly. Impaired. Intoxicated. Stewed. Juiced. Plotzed. Inebriated. Laminated. Swimming. Elated. Exalted. Debauched. Rock on. Drunk on. Bring it on. Pissed. Then bleary. Then bloodshot. Glassy-eyed. Red-nosed. Dizzy then. Groggy. On a bender I say. On a spree. I say off the wagon. I say on a slip. I say the drink. I say the bottle. I say drinkie-poo. A drink a drunk a drunkard. Swill. Swig. Shitfaced. Fucked up. Stupefied. Incapacitated. Raging. Seeing double. Shitty. Take the edge off I say. That’s better I say. Loaded I say. Wasted. Off my ass. Befuddled. Reeling. Tanked. Punch-drunk. Mean drunk. Maintenance drunk. Sloppy drunk happy drunk weepy drunk blind drunk dead drunk. Serious drinker. Hard drinker. Lush. Drink like a fish. Boozer. Booze hound. Alkie. Sponge. Then muddled. Then woozy. Then clouded. What day is it? Do you know me? Have you seen me? When did I start? Did I ever stop? Slurring. Reeling. Staggering. Overserved they say. Drunk as a skunk they say. Falling down drunk. Crawling down drunk. Drunk & disorderly. I say high tolerance. I say high capacity. They say protective custody. Blitzed. Shattered. Zonked. Annihilated. Blotto. Smashed. Soaked. Screwed. Pickled. Bombed. Stiff. Frazzled. Blasted. Plastered. Hammered. Tore up. Ripped up. Destroyed. Whittled. Plowed. Overcome. Overtaken. Comatose. Dead to the world. The old K.O. The horrors I say. The heebie-jeebies I say. The beast I say. The dt’s. B’jesus & pink elephants. A mindbender. Hittin’ it kinda hard they say. Go easy they say. Last call they say. Quitting time they say. They say shut off. They say dry out. Pass out. Lights out. Blackout. The bottom. The walking wounded. Cross-eyed & painless. Gone to the world. Gone. Gonzo. Wrecked. Sleep it off. Wake up on the floor. End up in the gutter. Off the stuff. Dry. Dry heaves. Gag. White knuckle. Lightweight I say. Hair of the dog I say. Eye-opener I say. A drop I say. A slug. A taste. A swallow. Down the hatch I say. I wouldn’t say no I say. I say whatever he’s having. I say next one’s on me. I say bottoms up. Put it on my tab. I say one more. I say same again
”
”
Nick Flynn (Another Bullshit Night in Suck City)
“
I lie in a bathtub of cold water, still sweating and singing love songs to myself. I put the gun to my head and cock it.
I think of my Grandma and remember that old feeling of being so in love that nothing matters except seeing and being seen by her. I drop the gun to my chest. I'm so sad and I can't really see a way out of what I'm feeling but I'm leaning on memory for help. Faster. Slower. I think I want to hurt myself more than I'm already hurting. I'm not the smartest boy in the world by a long shot, but even in my funk I know that easy remedies like eating your way out of sad, or fucking your way out of sad, or lying your way out of sad, or slanging your way out of sad, or robbing your way out of sad, or gambling your way out of sad, or shooting your way out of sad, are just slower, more acceptable ways for desperate folks, and especially paroled black boys in our country, to kill ourselves and others close to us in America.
”
”
Kiese Laymon (How to Slowly Kill Yourself and Others in America)
“
We teach our children to study hard, to strive to succeed but do we teach them that it's okay to fail? That life is about accepting yourself? That there is no stigma in seeking help? Our Indian culture is based on worshipping our parents. We grow up listening to words like respect, obedience and tradition. Can we not add the words communication, unconditional love and support to this list?
I look at the WHO research. The highest rate of suicide in India is among the age group of 15 to 29. Do we even talk to our teens about this?
That evening, I am standing in the balcony, sipping some coffee and looking at the sunset. The children have taken the dogs and gone down to play on the beach. I spot my son. He is standing on the sand, right at the edge of the ocean and is flying a blue kite.
The kite goes high and then swings low till it almost seems to fall into the water and all I want to say to him is that soon he will see that life is just like flying a kite. Sometimes you have to leave it loose, sometimes you have to hold on tight, sometimes your kite will fly effortlessly, sometimes you will not be able to control it and even when you are struggling to keep it afloat and the string is cutting into your hand, don't let go.
The wind will change in your favour once again, my son. Just don't let go..
”
”
Twinkle Khanna (Mrs Funnybones)
“
When Your Life Looks Back,
When your life looks back--
As it will, at itself, at you--what will it say?
Inch of colored ribbon cut from the spool.
Flame curl, blue-consuming the log it flares from.
Bay leaf. Oak leaf. Cricket. One among many.
Your life will carry you as it did always,
With ten fingers and both palms,
With horizontal ribs and upright spine,
With its filling and emptying heart,
That wanted only your own heart, emptying, filled, in return.
You gave it. What else could do?
Immersed in air or in water.
Immersed in hunger or anger.
Curious even when bored.
Longing even when running away.
"What will happen next?"--
the question hinged in your knees, your ankles,
in the in-breaths even of weeping.
Strongest of magnets, the future impartial drew you in.
Whatever direction you turned toward was face to face.
No back of the world existed,
No unseen corner, no test. No other earth to prepare for.
This, your life had said, its only pronoun.
Here, your life had said, its only house.
Let, your life had said, its only order.
And did you have a choice in this? You did--
Sleeping and waking,
the horses around you, the mountains around you,
The buildings with their tall, hydraulic shafts.
Those of your own kind around you--
A few times, you stood on your head.
A few times, you chose not to be frightened.
A few times, you held another beyond any measure.
A few times, you found yourself held beyond any measure.
Mortal, your life will say,
As if tasting something delicious, as if in envy.
Your immortal life will say this, as it is leaving.
”
”
Jane Hirshfield (Come, Thief)
“
Dear Daniel,
How do you break up with your boyfriend in a way that tells him, "I don't want to sleep with you on a regular basis anymore, but please be available for late night booty calls if I run out of other options"?
Lily
Charlotte, NC
Dear Lily,
The story's so old you can't tell it anymore without everyone groaning, even your oldest friends with the last of their drinks shivering around the ice in their dirty glasses. The music playing is the same album everyone has. Those shoes, everybody has the same shoes on. It looked a little like rain so on person brought an umbrella, useless now in the starstruck clouded sky, forgotten on the way home, which is how the umbrella ended up in her place anyway. Everyone gets older on nights like this.
And still it's a fresh slap in the face of everything you had going, that precarious shelf in the shallow closet that will certainly, certainly fall someday. Photographs slipping into a crack to be found by the next tenant, that one squinter third from the left laughing at something your roommate said, the coaster from that place in the city you used to live in, gone now. A letter that seemed important for reasons you can't remember, throw it out, the entry in the address book you won't erase but won't keep when you get a new phone, let it pass and don't worry about it. You don't think about them; "I haven't thought about them in forever," you would say if anybody brought it up, and nobody does."
You think about them all the time.
Close the book but forget to turn off the light, just sit staring in bed until you blink and you're out of it, some noise on the other side of the wall reminding you you're still here. That's it, that's everything. There's no statue in the town square with an inscription with words to live by. The actor got slapped this morning by someone she loved, slapped right across the face, but there's no trace of it on any channel no matter how late you watch. How many people--really, count them up--know where you are? How many will look after you when you don't show up? The churches and train stations are creaky and the street signs, the menus, the writing on the wall, it all feels like the wrong language. Nobody, nobody knows what you're thinking of when you lean your head against the wall.
Put a sweater on when you get cold. Remind yourself, this is the night, because it is. You're free to sing what you want as you walk there, the trees rustling spookily and certainly and quietly and inimitably. Whatever shoes you want, fuck it, you're comfortable. Don't trust anyone's directions. Write what you might forget on the back of your hand, and slam down the cheap stuff and never mind the bad music from the window three floors up or what the boys shouted from the car nine years ago that keeps rattling around in your head, because you're here, you are, for the warmth of someone's wrists where the sleeve stops and the glove doesn't quite begin, and the slant of the voice on the punch line of the joke and the reflection of the moon in the water on the street as you stand still for a moment and gather your courage and take a breath before stealing away through the door. Look at it there. Take a good look. It looks like rain.
Love,
Daniel Handler
”
”
Daniel Handler
“
She sits and listens with crossed legs under the batik house-wrap she wears, with her heavy three-way-piled hair and cigarette at her mouth and refuses me - for the time being, anyway - the most important things I ask of her.
It's really kind of tremendous how it all takes place. You'd never guess how much labor goes into it. Only some time ago it occurred to me how great an amount. She came back from the studio and went to take a bath, and from the bath she called out to me, "Darling, please bring me a towel." I took one of those towel robes that I had bought at the Bon Marche' department store and came along with it. The little bathroom was in twilight. In the auffe-eua machine, the brass box with teeth of gas
burning, the green metal dropped crumbs inside from the thousand-candle blaze. Her body with its warm woman's smell was covered with water starting in a calm line over her breasts. The glass of the medicine chest shone (like a deep blue place in the wall, as if a window to the evening sea and not the ashy fog of Paris. I sat down with the robe over my; shoulder and felt very much at peace. For a change the apartment seemed clean and was warm; the abominations were gone into the background, the stoves drew well and they shone. Jacqueline was cooking dinner and it smelled of gravy. I felt settled and easy, my chest free and my fingers comfortable and open. And now here's the thing. It takes a time like this for you to find out how sore your heart has been, and, moreover, all the while you thought you were going around
idle terribly hard work was taking place. Hard, hard work, excavation and digging, mining, moiling through tunnels, heaving, pushing, moving rock, working, working, working, working, panting, hauling, hoisting. And none of this work is seen from the outside. It's internally done. It happens because you are powerless and unable to get anywhere, to obtain justice or have requital, and therefore in yourself you labor, you wage and combat, settle scores, remember insults, fight, reply, deny, blab, denounce, triumph, outwit, overcome, vindicate, cry, persist, absolve, die and rise again. All by yourself? Where is everybody? Inside your breast and skin, the entire cast.
”
”
Saul Bellow (All Marbles Accounted for)
“
Imagine a peaceful river running through the countryside. That’s your river of well-being. Whenever you’re in the water, peacefully floating along in your canoe, you feel like you’re generally in a good relationship with the world around you. You have a clear understanding of yourself, other people, and your life. You can be flexible and adjust when situations change. You’re stable and at peace. Sometimes, though, as you float along, you veer too close to one of the river’s two banks. This causes different problems, depending on which bank you approach. One bank represents chaos, where you feel out of control. Instead of floating in the peaceful river, you are caught up in the pull of tumultuous rapids, and confusion and turmoil rule the day. You need to move away from the bank of chaos and get back into the gentle flow of the river. But don’t go too far, because the other bank presents its own dangers. It’s the bank of rigidity, which is the opposite of chaos. As opposed to being out of control, rigidity is when you are imposing control on everything and everyone around you. You become completely unwilling to adapt, compromise, or negotiate. Near the bank of rigidity, the water smells stagnant, and reeds and tree branches prevent your canoe from flowing in the river of well-being. So one extreme is chaos, where there’s a total lack of control. The other extreme is rigidity, where there’s too much control, leading to a lack of flexibility and adaptability. We all move back and forth between these two banks as we go through our days—especially as we’re trying to survive parenting. When we’re closest to the banks of chaos or rigidity, we’re farthest from mental and emotional health. The longer we can avoid either bank, the more time we spend enjoying the river of well-being. Much of our lives as adults can be seen as moving along these paths—sometimes in the harmony of the flow of well-being, but sometimes in chaos, in rigidity, or zigzagging back and forth between the two. Harmony emerges from integration. Chaos and rigidity arise when integration is blocked.
”
”
Daniel J. Siegel (The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind)
“
If the wickedness of people arouses indignation and insurmountable grief in you, to the point that you desire to revenge yourself upon the wicked, fear that feeling most of all; go at once and seek torments for yourself, as if you yourself were guilty of their wickedness. Take these torments upon yourself and suffer them, and your heart will be eased, and you will understand that you, too, are guilty, for you might have shone to the wicked, even like the only sinless One, but you did not. If you had shone, your light would have lighted the way for others, and the one who did wickedness would perhaps not have done so in your light. And even if you do shine, but see that people are not saved even with your light, remain steadfast, and do not doubt the power of the heavenly light; believe that if they are not saved now, they will be saved later. And if they are not saved, their sons will be saved, for your light will not die, even when you are dead. The righteous man departs, but his light remains. People are always saved after the death of him who saved them. The generation of men does not welcome its prophets and kills them, but men love their martyrs and venerate those they have tortured to death. Your work is for the whole, your deed is for the future. Never seek a reward, for great is your reward on earth without that: your spiritual joy, which only the righteous obtain. Nor should you fear the noble and powerful, but be wise and ever gracious. Know measure, know the time, learn these things. When you are alone, pray. Love to throw yourself down on the earth and kiss it. Kiss the earth and love it, tirelessly, insatiable, love all men, love all things, seek this rapture and ecstasy. Water the earth with the tears of your joy, and love those tears. Do not be ashamed of this ecstasy, treasure it, for it is a gift from God, a great gift, and it is not given to many, but to those who are chosen.
”
”
Fyodor Dostoevsky (The Brothers Karamazov)
“
Table 3–1. Definitions of Cognitive Distortions 1. ALL-OR-NOTHING THINKING: You see things in black-and-white categories. If your performance falls short of perfect, you see yourself as a total failure. 2. OVERGENERALIZATION: You see a single negative event as a never-ending pattern of defeat. 3. MENTAL FILTER: You pick out a single negative detail and dwell on it exclusively so that your vision of all reality becomes darkened, like the drop of ink that colors the entire beaker of water. 4. DISQUALIFYING THE POSITIVE: You reject positive experiences by insisting they “don’t count” for some reason or other. In this way you can maintain a negative belief that is contradicted by your everyday experiences. 5. JUMPING TO CONCLUSIONS: You make a negative interpretation even though there are no definite facts that convincingly support your conclusion. a. Mind reading. You arbitrarily conclude that someone is reacting negatively to you, and you don’t bother to check this out. b. The Fortune Teller Error. You anticipate that things will turn out badly, and you feel convinced that your prediction is an already-established fact. 6. MAGNIFICATION (CATASTROPHIZING) OR MINIMIZATION: You exaggerate the importance of things (such as your goof-up or someone else’s achievement), or you inappropriately shrink things until they appear tiny (your own desirable qualities or the other fellow’s imperfections). This is also called the “binocular trick.” 7. EMOTIONAL REASONING: You assume that your negative emotions necessarily reflect the way things really are: “I feel it, therefore it must be true.” 8. SHOULD STATEMENTS: You try to motivate yourself with shoulds and shouldn’ts, as if you had to be whipped and punished before you could be expected to do anything. “Musts” and “oughts” are also offenders. The emotional consequence is guilt. When you direct should statements toward others, you feel anger, frustration, and resentment. 9. LABELING AND MISLABELING: This is an extreme form of overgeneralization. Instead of describing your error, you attach a negative label to yourself: “I’m a loser.” When someone else’s behavior rubs you the wrong way, you attach a negative label to him: “He’s a goddam louse.” Mislabeling involves describing an event with language that is highly colored and emotionally loaded. 10. PERSONALIZATION: You see yourself as me cause of some negative external event which in fact you were not primarily responsible for.
”
”
David D. Burns (Feeling Good: Overcome Depression and Anxiety with Proven Techniques)
“
But most days, if you're aware enough to give yourself a choice, you can choose to look differently at this fat, dead-eyed, over-made-up lady who just screamed at her kid in the checkout line. Maybe she's not usually like this. Maybe she's been up three straight nights holding the hand of a husband who is dying of bone cancer. Or maybe this very lady is the low-wage clerk at the motor vehicle department, who just yesterday helped your spouse resolve a horrific, infuriating, red-tape problem through some small act of bureaucratic kindness. Of course, none of this is likely, but it's also not impossible. It just depends what you want to consider. If you're automatically sure that you know what reality is, and you are operating on your default setting, then you, like me, probably won't consider possibilities that aren't annoying and miserable. But if you really learn how to pay attention, then you will know there are other options. It will actually be within your power to experience a crowded, hot, slow, consumer-hell type situation as not only meaningful, but sacred, on fire with the same force that made the stars: love, fellowship, the mystical oneness of all things deep down.
Not that that mystical stuff is necessarily true. The only thing that's capital-T True is that you get to decide how you're gonna try to see it.
This, I submit, is the freedom of a real education, of learning how to be well-adjusted. You get to consciously decide what has meaning and what doesn't. You get to decide what to worship.
”
”
David Foster Wallace (This Is Water: Some Thoughts, Delivered on a Significant Occasion, about Living a Compassionate Life)
“
You go out into your world, and try and find the things that will be useful to you. Your weapons. Your tools. Your charms. You find a record, or a poem, or a picture of a girl that you pin to the wall and go, "Her. I'll try and be her. I'll try and be her - but here." You observe the way others walk, and talk, and you steal little bits of them - you collage yourself out of whatever you can get your hands on. You are like the robot Johnny 5 in Short Circuit, crying, "More input! More input for Johnny 5! as you rifle through books and watch films and sit in front of the television, trying to guess which of these things that you are watching - Alexis Carrington Colby walking down a marble staircase; Anne of Green Gables holding her shoddy suitcase; Cathy wailing on the moors; Courtney Love wailing in her petticoat; Dorothy Parker gunning people down; Grace Jones singing "Slave to the Rhythm" - you will need when you get out there. What will be useful. What will be, eventually, you?
And you will be quite on your own when you do all this. There is no academy where you can learn to be yourself; there is no line manager slowly urging you toward the correct answer. You are midwife to yourself, and will give birth to yourself, over and over, in dark rooms, alone.
And some versions of you will end in dismal failure - many prototypes won't even get out the front door, as you suddenly realize that no, you can't style-out an all-in-one gold bodysuit and a massive attitude problem in Wolverhampton. Others will achieve temporary success - hitting new land-speed records, and amazing all around you, and then suddenly, unexpectedly exploding, like the Bluebird on Coniston Water.
But one day you'll find a version of you that will get you kissed, or befriended, or inspired, and you will make your notes accordingly, staying up all night to hone and improvise upon a tiny snatch of melody that worked.
Until - slowly, slowly - you make a viable version of you, one you can hum every day. You'll find the tiny, right piece of grit you can pearl around, until nature kicks in, and your shell will just quietly fill with magic, even while you're busy doing other things. What your nature began, nature will take over, and start completing, until you stop having to think about who you'll be entirely - as you're too busy doing, now. And ten years will pass without you even noticing.
And later, over a glass of wine - because you drink wine now, because you are grown - you will marvel over what you did. Marvel that, at the time, you kept so many secrets. Tried to keep the secret of yourself. Tried to metamorphose in the dark. The loud, drunken, fucking, eyeliner-smeared, laughing, cutting, panicking, unbearably present secret of yourself. When really you were about as secret as the moon. And as luminous, under all those clothes.
”
”
Caitlin Moran (How to Build a Girl (How to Build a Girl, #1))
“
Oh, I’m sorry!” he said. “I just fell out of the sky. I constructed a helicopter in midair, burst into flames halfway down, crash-landed and barely survived. But by all means – let’s talk about your dining table!”
He snatched up a half-melted goblet. “Who puts a dining table on the beach where innocent demigods can crash into it? Who does that?”
The girl clenched her fists. Leo was pretty sure she was going to march down the crater and punch him in the face. Instead she looked up at the sky.
“REALLY?” she screamed at the empty blue. “You want to make my curse even worse? Zeus! Hephaestus! Hermes! Have you no shame?”
“Uh …” Leo noticed that she’d just picked three gods to blame, and one of them was his dad. He figured that wasn’t a good sign. “I doubt they’re listening. You know, the whole split-personality thing—”
“Show yourself!” the girl yelled at the sky, completely ignoring Leo. “It’s not bad enough I am exiled? It’s not bad enough you take away the few good heroes I’m allowed to meet? You think it’s funny to send me this—this charbroiled runt of a boy to ruin my tranquillity? This is NOT FUNNY! Take him back!”
“Hey, Sunshine,” Leo said. “I’m right here, you know.”
She growled like a cornered animal. “Do not call me Sunshine! Get out of that hole and come with me now so I can get you off my island!”
“Well, since you asked so nicely …”
Leo didn’t know what the crazy girl was so worked up about, but he didn’t really care. If she could help him leave this island, that was totally fine by him. He clutched his charred sphere and climbed out of the crater. When he reached the top, the girl was already marching down the shoreline. He jogged to catch up.
She gestured in disgust at the burning wreckage. “This was a pristine beach! Look at it now.”
“Yeah, my bad,” Leo muttered. “I should’ve crashed on one of the other islands. Oh, wait – there aren’t any!”
She snarled and kept walking along the edge of the water.
”
”
Rick Riordan (The House of Hades (The Heroes of Olympus, #4))
“
Here’s the short version of how to practice mindfuless: 1. Start with two minutes. For two minutes a day, direct your attention to your breath: the way the air comes into your body and your chest and belly expand, and the way the breath leaves your body and your chest and belly deflate. 2. The first thing that will happen is your mind will wander to something else. That’s normal. That’s healthy. That’s actually the point. Notice that your mind wandered, let those extraneous thoughts go—you can return to them as soon as the two minutes are up—and allow your attention to return to your breath. 3. Noticing that your mind wandered and then returning your attention to your breath is the real work of mindfulness. It’s not so much about paying attention to your breath as it is about noticing what you’re paying attention to without judgment, and making a choice about whether you want to pay attention to it. What you’re “mindful” of is both your breath and your attention to your breath. By practicing this skill of noticing what you’re paying attention to, you are teaching yourself to be in control of your brain, so that your brain is not in control of you. This regular two-minute practice will gradually result in periodic moments throughout the day when you notice what you’re paying attention to and then decide if that’s what you want to pay attention to right now, or if you want to pay attention to something else. What you pay attention to matters less than how you pay attention. This is a sideways strategy for weeding trauma out of your garden. It’s a way of simply noticing a weed and then deciding if you want to water it or not, pull it or not, fertilize it or not. The weed of trauma will gradually disappear as long as at least half the time you choose not to nurture it. And the more you choose to withdraw your protection from the trauma, the faster it will wither and die. Mindfulness is good for everyone and everything. It is to your mind what exercise and green vegetables are to your body. If you change only one thing in your life as a result of reading this book, make it this daily two-minute practice. The practice grants the opportunity to “cultivate deep respect for emotions,” differentiating their causes from their effects and granting you choice over how you manage them.
”
”
Emily Nagoski (Come as You Are: The Surprising New Science that Will Transform Your Sex Life)
“
You struggle because you’re locating all of the magic in your life outside of yourself. When you are loved, then you are lovable. When you are left behind, you are unlovable. When you “arrive” at some point of success and fame as a writer, you will be worthy. Until then, you are worthless.
As long as you imagine that the outside world will one day deliver to you the external rewards you need to feel happy, you will always perceive your survival as exhausting and perceive your life as a long slog to nowhere. Instead, you have to savor the tiny struggles of the day: The cold glass of water after a long run. The hot bath after hours of digging through the dirt. The satisfaction of writing a good sentence, a good paragraph. You MUST feel these things, because these aren’t small rewards on the path to some big reward; these tiny things are everything. Savoring these things requires tuning in to your feelings, and it requires loving yourself instead of shoving your nose into your own question marks hour after hour, day after day.
You are not lost. You are here. Stop abandoning yourself. Stop repeating this myth about love and success that will land in your lap or evade you forever. Build a humble, flawed life from the rubble, and cherish that. There is nothing more glorious on the face of the earth than someone who refuses to give up, who refuses to give in to their most self-hating, discouraged, disillusioned self, and instead learns, slowly and painfully, how to relish the feeling of building a hut in the middle of the suffocating dust.
If you can learn to be where you are, without fear, then sooner than you know it, your life will quite naturally be filled with more love and more wonder than you can possibly handle. When that happens, you’ll look back and see that this was the most romantic time of your whole life. These are those terrible days, those gorgeous days, when you first learned to breathe and stand alone without fear, to believe not in finish lines but in the race itself. Your legs are aching and your heart is pounding and the world is electric. You will have 30 years or 50 years, or maybe you’ll be gone tomorrow. All that matters is this moment, right now. This is the moment you learn to be here, to feel your limbs, to feel your full heart, to realize, for the first time, just how lucky you are.
”
”
Heather Havrilesky
“
Back out of all this now too much for us,
Back in a time made simple by the loss
Of detail, burned, dissolved, and broken off
Like graveyard marble sculpture in the weather,
There is a house that is no more a house
Upon a farm that is no more a farm
And in a town that is no more a town.
The road there, if you’ll let a guide direct you
Who only has at heart your getting lost,
May seem as if it should have been a quarry—
Great monolithic knees the former town
Long since gave up pretense of keeping covered.
And there’s a story in a book about it:
Besides the wear of iron wagon wheels
The ledges show lines ruled southeast-northwest,
The chisel work of an enormous Glacier
That braced his feet against the Arctic Pole.
You must not mind a certain coolness from him
Still said to haunt this side of Panther Mountain.
Nor need you mind the serial ordeal
Of being watched from forty cellar holes
As if by eye pairs out of forty firkins.
As for the woods’ excitement over you
That sends light rustle rushes to their leaves,
Charge that to upstart inexperience.
Where were they all not twenty years ago?
They think too much of having shaded out
A few old pecker-fretted apple trees.
Make yourself up a cheering song of how
Someone’s road home from work this once was,
Who may be just ahead of you on foot
Or creaking with a buggy load of grain.
The height of the adventure is the height
Of country where two village cultures faded
Into each other. Both of them are lost.
And if you’re lost enough to find yourself
By now, pull in your ladder road behind you
And put a sign up CLOSED to all but me.
Then make yourself at home. The only field
Now left’s no bigger than a harness gall.
First there’s the children’s house of make-believe,
Some shattered dishes underneath a pine,
The playthings in the playhouse of the children.
Weep for what little things could make them glad.
Then for the house that is no more a house,
But only a belilaced cellar hole,
Now slowly closing like a dent in dough.
This was no playhouse but a house in earnest.
Your destination and your destiny’s
A brook that was the water of the house,
Cold as a spring as yet so near its source,
Too lofty and original to rage.
(We know the valley streams that when aroused
Will leave their tatters hung on barb and thorn.)
I have kept hidden in the instep arch
Of an old cedar at the waterside
A broken drinking goblet like the Grail
Under a spell so the wrong ones can’t find it,
So can’t get saved, as Saint Mark says they mustn’t.
(I stole the goblet from the children’s playhouse.)
Here are your waters and your watering place.
Drink and be whole again beyond confusion.
”
”
Robert Frost
“
Why do we complain of Nature? She has shown herself kindly; life, if you know how to use it, is long. But one man is possessed by an avarice that is insatiable, another by a toilsome devotion to tasks that are useless; one man is besotted with wine, another is paralyzed by sloth; one man is exhausted by an ambition that always hangs upon the decision of others, another, driven on by the greed of the trader, is led over all lands and all seas by the hope of gain; some are tormented by a passion for war and are always either bent upon inflicting danger upon others or concerned about their own; some there are who are worn out by voluntary servitude in a thankless attendance upon the great; many are kept busy either in the pursuit of other men's fortune or in complaining of their own; many, following no fixed aim, shifting and inconstant and dissatisfied, are plunged by their fickleness into plans that are ever new; some have no fixed principle by which to direct their course, but Fate takes them unawares while they loll and yawn—so surely does it happen that I cannot doubt the truth of that utterance which the greatest of poets delivered with all the seeming of an oracle: "The part of life we really live is small."5 For all the rest of existence is not life, but merely time. Vices beset us and surround us on every side, and they do not permit us to rise anew and lift up our eyes for the discernment of truth, but they keep us down when once they have overwhelmed us and we are chained to lust. Their victims are never allowed to return to their true selves; if ever they chance to find some release, like the waters of the deep sea which continue to heave even after the storm is past, they are tossed about, and no rest from their lusts abides. Think you that I am speaking of the wretches whose evils are admitted? Look at those whose prosperity men flock to behold; they are smothered by their blessings. To how many are riches a burden! From how many do eloquence and the daily straining to display their powers draw forth blood! How many are pale from constant pleasures! To how many does the throng of clients that crowd about them leave no freedom! In short, run through the list of all these men from the lowest to the highest—this man desires an advocate,6 this one answers the call, that one is on trial, that one defends him, that one gives sentence; no one asserts his claim to himself, everyone is wasted for the sake of another. Ask about the men whose names are known by heart, and you will see that these are the marks that distinguish them: A cultivates B and B cultivates C; no one is his own master. And then certain men show the most senseless indignation—they complain of the insolence of their superiors, because they were too busy to see them when they wished an audience! But can anyone have the hardihood to complain of the pride of another when he himself has no time to attend to himself? After all, no matter who you are, the great man does sometimes look toward you even if his face is insolent, he does sometimes condescend to listen to your words, he permits you to appear at his side; but you never deign to look upon yourself, to give ear to yourself. There is no reason, therefore, to count anyone in debt for such services, seeing that, when you performed them, you had no wish for another's company, but could not endure your own.
”
”
Seneca (On the Shortness of Life: Life Is Long if You Know How to Use It (Penguin Great Ideas))
“
The end of this short story could be a rather disturbing thing, if it came true. I hope you like it, and if you do, be sure to COMMENT and SHARE.
Paradoxes of Destiny?
Dani! My boy! Are you all right? Where are you? Have you hurt yourself? Are you all right? Daniiii! Why won’t you answer? It’s so cold and dark here. I can’t see a thing… It’s so silent. Dani? Can you hear me? I shouldn’t have looked at that text message while I was driving… I shouldn’t have done it! I'm so stupid sometimes! Son, are you all right?... We really wrecked the car when we rolled it! I can’t see or hear a thing… Am I in hospital? Am I dead…? Dani? Your silence is killing me… Are you all right?! I can see a glimmer of light. I feel trapped. Dani, are you there? I can’t move. It’s like I’m wrapped in this mossy green translucent plastic. I have to get out of here. The light is getting more and more intense. I think I can tear the wrapping that’s holding me in. I'm almost out. The light is blinding me. What a strange place. I've never seen anything like it. It doesn’t look like Earth. Am I dead? On another planet? Oh God, look at those hideous monsters! They’re so creepy and disgusting! They look like extraterrestrials. They’re aliens! I'm on another planet! I can’t believe it. I need to get the hell out here. Those monsters are going to devour me. I have to get away. I’m so scared. Am I floating? Am I flying? I’m going to go higher to try to escape. I can’t see the aliens anymore and the landscape looks less terrifying. I think I've made it. It’s very windy. Is that a highway? I think I can see some vehicles down there. Could they be the extraterrestrials’ transport? I’m going to go down a bit. I see people! Am I on Earth? Could this be a parallel universe? Where could Dani be? I shouldn’t have looked at that text message while I was driving. I shouldn’t…
That tower down there looks a lot like the water tank in my town… It’s identical. But the water tank in my town doesn’t have that huge tower block next to it. It all looks very similar to my neighborhood, but it isn’t exactly the same: there are a lot of tower blocks here. There’s the river… and the factory. It’s definitely my neighborhood, but it looks kind of different. I must be in a parallel universe…
It’s amazing that I can float. People don’t seem to notice my presence. Am I a ghost?
I have to get back home and see if Dani’s there. God, I hope he’s safe and sound. Gabriela must be out of her mind with the crash.
There’s my house! Home sweet home. And whose are those cars? The front of the house has been painted a different color… This is all so strange! There’s someone in the garden… Those trees I planted in the spring have really grown.
Is… is that… Dani? Yes, yes! It’s Dani. But he looks so different… He looks older, he looks… like a big boy! What’s important is that he’s OK. I need to hug him tight and tell him how much I love him. Can he see me if I’m a ghost? I'll go up to him slowly so I don’t scare him. I need to hold him tight.
He can’t see me, I won’t get any closer. He moved his head, I think he’s started to realize I’m here…
Wow I’m so hungry all of a sudden! I can’t stop! How are you doing, son?! It’s me! Your dad! My dear boy? I can’t stop! I'm too hungry! Ahhhh, so delicious! What a pleasure! Nooo Daniii! Nooooo!.... I’m your daaaad!...
Splat!...
“Mum, bring the insect repellent, the garden’s full of mosquitoes,” grunted Daniel as he wiped the blood from the palm of his hand on his trousers. Gabriela was just coming out. She did an about turn and went back into her house, and shouted “Darling, bring the insect repellent, it’s on the fireplace…”
Absolute cold and silence…
THE END
(1) This note is for those who have read EQUINOX—WHISPERS OF DESTINY. This story is a spin-off of the novel EQUINOX—WHISPERS OF DESTINY and revolves around Letus’s curious theories about the possibility of animal reincarnation.
”
”
Gonzalo Guma (Equinoccio. Susurros del destino)