Water Treatment Quotes

The six elements of her Fail Proof Broken-Heart Curing Treatment: "Vitamin E, get much sleep, drink much water, travel to a place far away from the person you loved, meditate and teach your heart that this is destiny.

You can't go around... licking things that come out of a water treatment plant. That's just... unsanitary.

Now tequila may be the favored beverage of outlaws but that doesn't mean it gives them preferential treatment. In fact, tequila probably has betrayed as many outlaws as has the central nervous system and dissatisfied wives. Tequila, scorpion honey, harsh dew of the doglands, essence of Aztec, crema de cacti; tequila, oily and thermal like the sun in solution; tequila, liquid geometry of passion; Tequila, the buzzard god who copulates in midair with the ascending souls of dying virgins; tequila, firebug in the house of good taste; O tequila, savage water of sorcery, what confusion and mischief your sly, rebellious drops do generate!

The smell of good bread baking, like the sound of lightly flowing water, is indescribable in its evocation of innocence and delight... [Breadmaking is] one of those almost hypnotic businesses, like a dance from some ancient ceremony. It leaves you filled with one of the world's sweetest smells... there is no chiropractic treatment, no Yoga exercise, no hour of meditation in a music-throbbing chapel. that will leave you emptier of bad thoughts than this homely ceremony of making bread.

A psychiatrist once told me early in treatment, “Stop trying to make me like you,” and what a sobering and welcome smack in the face that statement was. Yet somehow, every day of my life is still a campaign for popularity, or better yet, a crowded funeral.

I was busy perusing the suicide notes and waiting for Belvedere's water to finish its treatment when I heard a thud from Cookie's office. Then a mousy squeak. The a throaty moan. "Cookie," I said, wiggling my fingers at Belvedere to get him acquainted to with our strange ways, "are you masturbating?" "No, I got a paper cut." Oh, I didn't see that coming.

But it so happens that everything on this planet is, ultimately, irrational; there is not, and cannot be, any reason for the causal connexion of things, if only because our use of the word "reason" already implies the idea of causal connexion. But, even if we avoid this fundamental difficulty, Hume said that causal connexion was not merely unprovable, but unthinkable; and, in shallower waters still, one cannot assign a true reason why water should flow down hill, or sugar taste sweet in the mouth. Attempts to explain these simple matters always progress into a learned lucidity, and on further analysis retire to a remote stronghold where every thing is irrational and unthinkable. If you cut off a man's head, he dies. Why? Because it kills him. That is really the whole answer. Learned excursions into anatomy and physiology only beg the question; it does not explain why the heart is necessary to life to say that it is a vital organ. Yet that is exactly what is done, the trick that is played on every inquiring mind. Why cannot I see in the dark? Because light is necessary to sight. No confusion of that issue by talk of rods and cones, and optical centres, and foci, and lenses, and vibrations is very different to Edwin Arthwait's treatment of the long-suffering English language. Knowledge is really confined to experience. The laws of Nature are, as Kant said, the laws of our minds, and, as Huxley said, the generalization of observed facts. It is, therefore, no argument against ceremonial magic to say that it is "absurd" to try to raise a thunderstorm by beating a drum; it is not even fair to say that you have tried the experiment, found it would not work, and so perceived it to be "impossible." You might as well claim that, as you had taken paint and canvas, and not produced a Rembrandt, it was evident that the pictures attributed to his painting were really produced in quite a different way. You do not see why the skull of a parricide should help you to raise a dead man, as you do not see why the mercury in a thermometer should rise and fall, though you elaborately pretend that you do; and you could not raise a dead man by the aid of the skull of a parricide, just as you could not play the violin like Kreisler; though in the latter case you might modestly add that you thought you could learn. This is not the special pleading of a professed magician; it boils down to the advice not to judge subjects of which you are perfectly ignorant, and is to be found, stated in clearer and lovelier language, in the Essays of Thomas Henry Huxley.

There are many reasons for violence. This is just something that sometimes happens. We'd see it in treatment centers - the child who'd suffered something awful. Even in the best recovery there'd be a fear that everything would fall apart and they'd become victims again. And their final loyalty was to themselves. They couldn't be forced. They preferred to wreck everything, preferred self-destruction to surrender. (175)

Dramatic and sudden changes in the body's frequency result in great pain and damage. In such cases, treatment must involve equal or stronger frequencies to be effective -- often having to do with the scalpel. Sharp instruments, by nature, have a higher frequency...

health, social life, job, house, partners, finances; leisure use, leisure amount; working time, education, income, children; food, water, shelter, clothing, sex, health care; mobility; physical safety, social safety, job security, savings account, insurance, disability protection, family leave, vacation; place tenure, a commons; access to wilderness, mountains, ocean; peace, political stability, political input, political satisfaction; air, water, esteem; status, recognition; home, community, neighbors, civil society, sports, the arts; longevity treatments, gender choice; the opportunity to become more what you are that's all you need

Almost no abuser is mean or frightening all the time. At least occasionally, he is loving, gentle, and humorous and perhaps even capable of compassion and empathy. This intermittent, and usually unpredictable, kindness is critical to forming traumatic attachments. When a person, male or female, has suffered harsh, painful treatment over an extended period of time, he or she naturally feels a flood of love and gratitude toward anyone who brings relief, like the surge of affection one might feel for the hand that offers a glass of water on a scorching day. But in situations of abuse, the rescuer and the tormentor are the very same person.

He took the slide of and, before she could stop him, removed the glass top and licked the sample. She fought the urge to gag. He didn't seem at all bothered. He stood quite still, closing his eyes, and then said, "Hmmm. A bit salty, bitter aftertaste...iron...hydroxide." He smiled then, and looked at her as if he was quite proud of himself. "Definitely iron hydroxide. That is a binding agent, is it not?" "You are insane," she said. "You can't go around...licking things that come out of a water treatment plant. That's just...unsanitary." "Life is unsanitary," he said.

pure air, sunshine, properly prepared food, nonpoisonous herbs, water treatments, pure water to drink, abstemiousness (moderation), foods not robbed of their life-giving properties during manufacture, and cleanliness of body and premises.

What we hold is the pruning, the water, the treatments, the picking. The rest of the deck is in His hand.

Once a patient goes brain dead and relatives sign his organ donation consent form, he will get the best medical treatment of his life. A hospital code blue may be a call for doctors to rush to the bedside of a beating heart cadaver who needs his or her heart defibrillated.

Well, since alcohol is anti-microbial, that is to say, deadly to germs, humans who drank that instead of water would die at a much lower rate from waterborne pathogens – which, prior to industrial water treatment and purification, were ubiquitous. And so the booze hounds would proliferate, out-surviving and out-reproducing the water-drinkers. Alcoholism may actually be an adaptation. Yes, that would mean the bugs on this planet have bred an entire race of booze hounds. Ain’t evolution a bitch?

Water!' cried Marie. 'Vinegar!' recommended the bell-boy. 'Eu-de-Cologne!' said Bill. 'Pepper!' said Lord Tidmouth. Mary had another suggestion. 'Give her air!' So had the bell-boy. 'Slap her hands!' Lord Tidmouth went further. 'Sit on her head!' he advised.

If I have to dangle myself in the water like a freaking minnow, I will. Those people don't deserve this type of treatment. ~Willow Mosby (Exposing ELE)

But when I saw the price of water I nearly choked. In the last hour it had gone up tenfold. Buying some more information, I learned that there had been an attack, this time at a water treatment facility in Brookhurst. A corporation from a competing Karitzu paid a mercenary firm to blow it up, and raw sewage was now spilling into the aquifer. My God! Did this happen before my shower? What about the toilet? Christ, I may have just blown six hundred caps on a single flush! Hell, for the next few hours I couldn’t even afford to wash my hands.

If he hadn’t made me play without water that day, if he hadn’t singled me out for especially harsh treatment when I was in that group of little kids learning the game, if I hadn’t cried as I did at the injustice and abuse he heaped on me, maybe I would not be the player I am today. He always stressed the importance of endurance. “Endure, put up with whatever comes your way, learn to overcome weakness and pain, push yourself to breaking point but never cave in. If you don’t learn that lesson, you’ll never succeed as an elite athlete”: that was what he taught me.

Hi there, cutie." Ash turned his head to find an extremely attractive college student by his side. With black curly hair, she was dressed in jeans and a tight green top that displayed her curves to perfection. "Hi." "You want to go inside for a drink? It's on me." Ash paused as he saw her past, present, and future simultaneously in his mind. Her name was Tracy Phillips. A political science major, she was going to end up at Harvard Med School and then be one of the leading researchers to help isolate a mutated genome that the human race didn't even know existed yet. The discovery of that genome would save the life of her youngest daughter and cause her daughter to go on to medical school herself. That daughter, with the help and guidance of her mother, would one day lobby for medical reforms that would change the way the medical world and governments treated health care. The two of them would shape generations of doctors and save thousands of lives by allowing people to have groundbreaking medical treatments that they wouldn't have otherwise been able to afford. And right now, all Tracy could think about was how cute his ass was in leather pants, and how much she'd like to peel them off him. In a few seconds, she'd head into the coffee shop and meet a waitress named Gina Torres. Gina's dream was to go to college herself to be a doctor and save the lives of the working poor who couldn't afford health care, but because of family problems she wasn't able to take classes this year. Still Gina would tell Tracy how she planned to go next year on a scholarship. Late tonight, after most of the college students were headed off, the two of them would be chatting about Gina's plans and dreams. And a month from now, Gina would be dead from a freak car accident that Tracy would see on the news. That one tragic event combined with the happenstance meeting tonight would lead Tracy to her destiny. In one instant, she'd realize how shallow her life had been, and she'd seek to change that and be more aware of the people around her and of their needs. Her youngest daughter would be named Gina Tory in honor of the Gina who was currently busy wiping down tables while she imagined a better life for everyone. So in effect, Gina would achieve her dream. By dying she'd save thousands of lives and she'd bring health care to those who couldn't afford it... The human race was an amazing thing. So few people ever realized just how many lives they inadvertently touched. How the right or wrong word spoken casually could empower or destroy another's life. If Ash were to accept Tracy's invitation for coffee, her destiny would be changed and she would end up working as a well-paid bank officer. She'd decide that marriage wasn't for her and go on to live her life with a partner and never have children. Everything would change. All the lives that would have been saved would be lost. And knowing the nuance of every word spoken and every gesture made was the heaviest of all the burdens Ash carried. Smiling gently, he shook his head. "Thanks for asking, but I have to head off. You have a good night." She gave him a hot once-over. "Okay, but if you change your mind, I'll be in here studying for the next few hours." Ash watched as she left him and entered the shop. She set her backpack down at a table and started unpacking her books. Sighing from exhaustion, Gina grabbed a glass of water and made her way over to her... And as he observed them through the painted glass, the two women struck up a conversation and set their destined futures into motion. His heart heavy, he glanced in the direction Cael had vanished and hated the future that awaited his friend. But it was Cael's destiny. His fate... "Imora thea mi savur," Ash whispered under his breath in Atlantean. God save me from love.

Our bodies should be seen as temporary sacred temples of the soul and our duty to keep our individual one clean. Both internally and externally. Internally this is done by eating the right food; fruit. Thus avoiding any foods that sludge and sully the interior (especially animal products and cooked foods of any kind!). Externally, regular bathes in water will normally suffice, but all fruits can also be massaged into the skin with benefits. The skins of mangos and papaya feel especially pleasant, as does a head/hair bath in lemon juice

Prior to their discovery in 1917, phages had been linked to miracle waters—rivers in India and other places with the power to cure diseases from leprosy to cholera. Only later did scientists, examining a naturally occurring treatment for dysentery, discover these “cures” were phages, feasting on and eradicating the disease-causing bacteria.

...the guards sought to deprive them of something that had sustained them, even as all else had been lost: dignity. This self-respect and sense of self-worth, the innermost armament of the soul, lies at the heart of humanness. To be deprived of it is to be de-humanized, to be cleaved from, and cast below mankind. Men subjected to dehumanizing treatment experience profound wretchedness and loneliness, and find that hope is almost impossible to retain. Without dignity, identity is erased... [They] learned a dark truth known to the doomed in Hitler’s death camps, the slaves of the American South, and a hundred other generations of betrayed people: Dignity is as essential to human life as water, food and oxygen. The stubborn retention of it, even in the face of extreme physical hardship, can hold a man’s soul in his body long past the point in which the body should have surrendered it. The loss of it can carry a man off as surely as thirst, hunger, exposure and asphyxiation, and with greater cruelty... degradation could be as lethal as a bullet.

The next time you drive into a Walmart parking lot, pause for a second to note that this Walmart—like the more than five thousand other Walmarts across the country—costs taxpayers about $1 million in direct subsidies to the employees who don’t earn enough money to pay for an apartment, buy food, or get even the most basic health care for their children. In total, Walmart benefits from more than $7 billion in subsidies each year from taxpayers like you. Those “low, low prices” are made possible by low, low wages—and by the taxes you pay to keep those workers alive on their low, low pay. As I said earlier, I don’t think that anyone who works full-time should live in poverty. I also don’t think that bazillion-dollar companies like Walmart ought to funnel profits to shareholders while paying such low wages that taxpayers must pick up the ticket for their employees’ food, shelter, and medical care. I listen to right-wing loudmouths sound off about what an outrage welfare is and I think, “Yeah, it stinks that Walmart has been sucking up so much government assistance for so long.” But somehow I suspect that these guys aren’t talking about Walmart the Welfare Queen. Walmart isn’t alone. Every year, employers like retailers and fast-food outlets pay wages that are so low that the rest of America ponies up a collective $153 billion to subsidize their workers. That’s $153 billion every year. Anyone want to guess what we could do with that mountain of money? We could make every public college tuition-free and pay for preschool for every child—and still have tens of billions left over. We could almost double the amount we spend on services for veterans, such as disability, long-term care, and ending homelessness. We could double all federal research and development—everything: medical, scientific, engineering, climate science, behavioral health, chemistry, brain mapping, drug addiction, even defense research. Or we could more than double federal spending on transportation and water infrastructure—roads, bridges, airports, mass transit, dams and levees, water treatment plants, safe new water pipes. Yeah, the point I’m making is blindingly obvious. America could do a lot with the money taxpayers spend to keep afloat people who are working full-time but whose employers don’t pay a living wage. Of course, giant corporations know they have a sweet deal—and they plan to keep it, thank you very much. They have deployed armies of lobbyists and lawyers to fight off any efforts to give workers a chance to organize or fight for a higher wage. Giant corporations have used their mouthpiece, the national Chamber of Commerce, to oppose any increase in the minimum wage, calling it a “distraction” and a “cynical effort” to increase union membership. Lobbyists grow rich making sure that people like Gina don’t get paid more. The

The "old school" of wastewater treatment, still embraced by most government regulators and many academics, considers water to be a vehicle for the routine transfer of waste from on place to another. It also considers the accompanying organic material to be of little or no value. The "new school", on the other hand, sees water as a dwindling, precious resource that should not be polluted with waste; organic materials are seen as resources that should be constructively recycled. My research for this chapter included reviewing hundreds of research papers on alternative wastewater systems. I was amazed at the incredible amount of time and money that has gone into studying how to clean the water we have polluted with human excrement. In all of the research papers, without exception, the idea that we should simply stop defecating in water was never suggested.

Nothing in our everyday experience gives us any reason for supposing that water is made up of hydrogen and oxygen; and yet when we subject water to to certain rather drastic treatments, the nature of its constituent elements becomes manifest. Similarly, nothing in our everyday experience gives us much reason for supposing that the mind of the average sensual man has, as one of its constituents, something resembling, or identical with, the Reality substantial to the manifold world; and yet, when that mind is subjected to certain rather drastic treatments, the divine element, of which it is in part at least composed, becomes manifest, not only to the mind itself, but also, by its reflection in external behaviour, to other minds.

Private sector networks in the United States, networks operated by civilian U.S. government agencies, and unclassified U.S. military and intelligence agency networks increasingly are experiencing cyber intrusions and attacks,” said a U.S.-China Economic and Security Review Commission report to Congress that was published the same month Conficker appeared. “. . . Networks connected to the Internet are vulnerable even if protected with hardware and software firewalls and other security mechanisms. The government, military, businesses and economic institutions, key infrastructure elements, and the population at large of the United States are completely dependent on the Internet. Internet-connected networks operate the national electric grid and distribution systems for fuel. Municipal water treatment and waste treatment facilities are controlled through such systems. Other critical networks include the air traffic control system, the system linking the nation’s financial institutions, and the payment systems for Social Security and other government assistance on which many individuals and the overall economy depend. A successful attack on these Internet-connected networks could paralyze the United States [emphasis added].

Sometimes you have to recycle celebrities to make them interesting, and they can be even better the second time around. Case in point: the fabulous and talented Miss Joey Heatherton, star of stage, screen, Vegas and mattress commercials. Close your eyes and imagine what it would be like to wake up one day and be Joey Heatherton. On July 8, 1985, it must not have felt so hot. Joey, goddess, was detained in the U.S. passport office at Rockefeller Center for allegedly becoming abusive at not receiving special treatment in the passport line. Supposedly, she threw a tantrum, grabbed passport-office clerk, Mary Polik, tore her hair out and smashed her head against the Formica counter. Oh, well, nobody's perfect.

Vinegar appears to be an effective treatment too. If you are stung, your best bet is to pluck off any visible tentacles using tweezers if you have them. Then douse your sting in vinegar and then hot water.

This can involve juicing, fermenting, and sprouting nutrient-dense foods, as well as making sure that you’re getting plenty of antioxidants, whole-foods based vitamins and minerals, complex carbohydrates, protein, healthy fats, and of course, clean water.

Dr. Rush made patients ingest the solution until they drooled, and often people’s teeth and hair fell out after weeks or months of continuous treatment. His “cure” no doubt poisoned or outright killed swaths of people whom yellow fever might have spared. Even so, having perfected his treatment in Philadelphia, ten years later he sent Meriwether and William off with some prepackaged samples. As a handy side effect, Dr. Rush’s pills have enabled modern archaeologists to track down campsites used by the explorers. With the weird food and questionable water they encountered in the wild, someone in their party was always queasy, and to this day, mercury deposits dot the soil many places where the gang dug a latrine, perhaps after one of Dr. Rush’s “Thunderclappers” had worked a little too well.

I once saw a woman wearing a low-cut dress; she had a glazed look in her eyes, and she was walking the streets of Ljubljana when it was five degrees below zero. I thought she must be drunk, and I went to help her, but she refused my offer to lend her my jacket. Perhaps in her world it was summer and her body was warmed by the desire of the person waiting for her. Even if that person only existed in her delirium, she had the right to live and die as she wanted, don’t you think?” Veronika didn’t know what to say, but the madwoman’s words made sense to her. Who knows; perhaps she was the woman who had been seen half-naked walking the streets of Ljubljana? “I’m going to tell you a story,” said Zedka. “A powerful wizard, who wanted to destroy an entire kingdom, placed a magic potion in the well from which all the inhabitants drank. Whoever drank that water would go mad. “The following morning, the whole population drank from the well and they all went mad, apart from the king and his family, who had a well set aside for them alone, which the magician had not managed to poison. The king was worried and tried to control the population by issuing a series of edicts governing security and public health. The policemen and the inspectors, however, had also drunk the poisoned water, and they thought the king’s decisions were absurd and resolved to take no notice of them. “When the inhabitants of the kingdom heard these decrees, they became convinced that the king had gone mad and was now giving nonsensical orders. They marched on the castle and called for his abdication. “In despair the king prepared to step down from the throne, but the queen stopped him, saying: ‘Let us go and drink from the communal well. Then we will be the same as them.’ “And that was what they did: The king and the queen drank the water of madness and immediately began talking nonsense. Their subjects repented at once; now that the king was displaying such wisdom, why not allow him to continue ruling the country? “The country continued to live in peace, although its inhabitants behaved very differently from those of its neighbors. And the king was able to govern until the end of his days.” Veronika laughed. “You don’t seem crazy at all,” she said. “But I am, although I’m undergoing treatment since my problem is that I lack a particular chemical. While I hope that the chemical gets rid of my chronic depression, I want to continue being crazy, living my life the way I dream it, and not the way other people want it to be. Do you know what exists out there, beyond the walls of Villete?” “People who have all drunk from the same well.” “Exactly,” said Zedka. “They think they’re normal, because they all do the same thing. Well, I’m going to pretend that I have drunk from the same well as them.

As long as the wetland looks pretty and also attracts ducks from time to time, it is regarded as a complete success. An attractive appearance is fine and is of considerable concern in urban developments. It is the pretense that such wetlands also create rich habitats which is objectionable, when urban development is the primary cause of loss of diversity in a wide range of ecosystems around cities including wetlands. The one ecologically positive thing that most created wetlands do a reasonable job of is water treatment, because the limited range of plants likely to survive the semi-toxic soils and waters of newly created wetlands are invariably colonisers that will also use up a wide range of nutrients.

The truth was that the only thing that kept the prison running smoothly under these circumstances was that the prisoners usually followed the rules and did what the officer in charge asked them to do. But as the number of men at Attica grew, order and calm were harder to come by. Significantly, the profile of the average prisoner coming to Attica had changed. Many more prisoners were young, politically aware, and determined to speak out when they saw injustices in the facility. These were black and brown youth who had been deeply impacted by the civil rights struggles of this period as well as by the writings of Malcolm X, Mao, and Che Guevara. These younger men made it clear that they were more willing to stand up for themselves—less likely to put up with poor treatment than were Attica’s veterans. Correction

The few cures we have recorded could be multiplied many times over, many of them experienced by people who had failed to find relief through conventional medical treatment. If a story from Scotland is to be believed, the success of one holy well, St. Drostan's at Newdosk (Angus), was so distasteful to the local doctors that they decided to poison the well. When the people heard of their intention, they banded together to attack and kill the doctors!

I work at home, where there is indeed a bar-room, and can suit myself. But I don't. At about half past midday, a decent slug of Mr. Walker's amber restorative, cut with Perrier water (an ideal delivery system) and no ice. At luncheon, perhaps half a bottle of red wine: not always more but never less. Then back to the desk, and ready to repeat the treatment at the evening meal. No "after dinner drinks"- ​most especially nothing sweet and never, ever any brandy. "Nightcaps" depend on how well the day went...

Soranus of Ephesus (AD 98–138) seems to have discovered lithium as a cure for manic depression by recommending that severely disturbed patients be treated with the alkaline waters of the town, which contained high levels of lithium salts. A more radical approach consisted of a pioneering form of electric shock treatment: the Greeks used the ‘electric torpedo’, or eels, as a cure for headaches, believing that ‘the touch of a living torpedo stupefied or blunted the acute sense of pain’. An oil was prepared from the dead fish for use when no live ones were available.

Few chemicals confer maleness, but many take it away. Which, if any, are responsible for our own troubles is hard to say. The Pill changed men's lives in more ways than one. It caused reproductive hormones to leak into tap water and has been blamed both for the sex changes in freshwater fish and for the drop in our own sperm count. The jury is still out on the issue, but other hormones have had a disastrous effect. A drug called diethylstilbestrol was once thought - in error - to prevent miscarriage. Five million mothers took it and for a time it was even used as a chicken food supplement. A third of the boys exposed to the drug in the womb suffer from small testes or a reduced penis. In rats, the chemical causes prostate and testicular cancer (although there is as yet no sign of those problems in ourselves). To give a powerful steroid to pregnant women was at best unwise, but the effects of other chemicals were harder to foresee. The 1950s saw a wonderful new chemical treatment for banana pests. Soon the substance was much used. Twenty years later the workers noticed something odd: they had almost no children. Their sperm count had dropped by five hundred times.

I ordered breakfast. I watched someone at the next table working away at his plate of ham with eggs. I had long since come to the conclusion that man's treatment of God's creatures makes mockery of all his ideals and of the whole alleged humanism. In order for this overstuffed individual to enjoy his ham, a living creature had to be raised, dragged to its death, stabbed, tortured, scalded in hot water. The man didn't give a second's thought to the fact the pig was made of the same stuff as he and that it had to pay with suffering and death so that he could taste its flesh. I've thought more than once that when it comes to animals, every man is a Nazi.

The gestures of models (mannequins) and mythological figures. The romantic use of nature (leaves, trees, water) to create a place where innocence can be refound. The exotic and nostalgic attraction of the Mediterranean. The poses taken up to denote stereotypes of women: serene mother (madonna), free-wheeling secretary (actress, king’s mistress), perfect hostess (spectator-owner’s wife), sex-object (Venus, nymph surprised), etc. The special sexual emphasis given to women’s legs. The materials particularly used to indicate luxury: engraved metal, furs, polished leather, etc. The gestures and embraces of lovers, arranged frontally for the benefit of the spectator. The sea, offering a new life. The physical stance of men conveying wealth and virility. The treatment of distance by perspective – offering mystery. The equation of drinking and success. The man as knight (horseman) become motorist. Why does publicity depend so heavily upon the visual language of oil painting? Publicity is the culture of the consumer society. It propagates through images that society’s belief in itself. There are several reasons why these images use the language of oil painting. Oil painting, before it was anything else, was a celebration of private property. As an art-form it derived from the principle that you are what you have.

A strong back is a big help but not even the strongest back was built for that treatment, and there combine not just at the kidneys, ad rill down the thighs and up the spine and athwart the shoulders, the ticklish weakness of gruel or water, and an aching that increases in geometric progression, and at length, in the small of the spine, a literal sensation of yielding, buckling, splintering, and breakage: and all of this, even though the mercy of nature has strengthened and hardened your flesh and anesthetized your nerves and your powers of reflection and imagination, reaches in time the brain and the more mirrorlike nerves, and thereby makes itself much worse than before.

Some have estimated that the pharmaceutical industry overall spends about twice as much on marketing and promotion as it does on research and development. Regardless of how those two figures compare to each other, the fact that they are in the same ballpark gives one pause, and this is worth mulling over in various contexts. For example, when a drug company refuses to let a developing country have affordable access to a new AIDS drug it’s because – the company says – it needs the money from sales to fund research and development on other new AIDS drugs for the future. If R&D is a fraction of the company’s outgoings, and it spends a similar amount on promotion, then this moral and practical argument doesn’t hold water quite so well. The scale of this spend is fascinating in itself, when you put it in the context of what we all expect from evidence-based medicine, which is that people will simply use the best treatment for the patient. Because when you pull away from the industry’s carefully fostered belief that this marketing activity is all completely normal, and stop thinking of drugs as being a consumer product like clothes or cosmetics, you suddenly realise that medicines marketing only exists for one reason. In medicine, brand identities are irrelevant, and there’s a factual, objective answer to whether one drug is the most likely to improve a patient’s pain, suffering and longevity. Marketing, therefore, one might argue, exists for no reason other than to pervert evidence-based decision-making in medicine.

Compared to cotton, synthetic fibers require a lot less water to produce, but that’s not necessarily a good enough argument for using them, since they have other significant impacts: they are still made of oil, and their production can require a lot of energy. MIT calculated that the global impact of producing polyester alone was somewhere between 706 million metric tons of carbon dioxide, or about what 185 coal-fired power plants emit in a year.2 Samit Chevli, the principal investigator for biomaterials at DuPont, the giant chemical company, has said that it will be hundreds of years before regular polyester degrades.3 Plus, while the chemicals used in production typically aren’t released to the environment, if factories don’t have treatment systems in the last phase of production, they can release antimony, an element that can be harmful to human health, as well as other toxins and heavy metals. Despite having just written a good amount about the impacts associated with the production of synthetic fibers, that’s actually not why I wanted to call attention to your yoga pants and dry-fit sweat-wicking T-shirts, which we wear out to dinner. It is hard for me to leave my fashion critique at the door, but what I actually want to say about synthetic fibers is that they are everywhere—not just in all of our clothes, but literally everywhere: rivers, lakes, oceans, agricultural fields, mountaintops, glaciers. Everywhere. Synthetic fibers, actually, may be one of the most abundant, widespread, and stubborn forms of pollution that we have inadvertently created.

A well-known skin specialist patronized by many famous beauties charges seventy-five dollars for a twenty-minute consultation and eight dollars for a cake of sea-mud soap. I get more satisfaction and just as much benefit out of applying a purée of apples and sour cream! [...] Of course, all masques should COVER THE NECK too. [...] Masques should only be used ones or twice a week. [...] While the masque is working, place pads soaked in witch hazel or boric acid over your eyelids and put on your favorite music. [...] A masque really works only when you're lying down. Twenty minutes is the right length of time. Then wash the masque off gently with warm water and follow with a brisk splash of cold water to close the pores. [...] For a luxurious once-a-week treatment give your face a herbal steaming first by putting parsley, dill, or any other favorite herb into a pan of boiling water. (Mint is refreshing too.) Hold a towel over your head to keep the steam rising onto your face. The pores will open so that the masque can do a better job. [...] Here are a few "kitchen masques" that work: MAYONNAISE. [...] Since I'm never sure what they put into those jars at the supermarket, I make my own with whole eggs, olive or peanut oil, and lemon juice (Omit the salt and pepper!). Stir this until it's well blended, or whip up a batch in an electric blender. PUREED VEGETABLES - cucumbers, lemons, or lettuce thickened with a little baby powder. PUREED FRUITS - cantaloupe, bananas, or strawberries mixed to a paste with milk or sour cream or honey. A FAMOUS OLD-FASHIONED MIXTURE of oatmeal, warm water, and a little honey blended to a paste.

When English author Anna Sewell wrote Black Beauty, in the late nineteenth century, she said that her aim was to “induce kindness, sympathy, and an understanding treatment of horses.” Though now considered a children’s classic, the book was originally intended for an adult audience. Narrated from the horse’s point of view, the novel describes Black Beauty’s life, from his earliest memory, of “a large pleasant meadow with a pond of clear water in it” to his wretched existence pulling a heavy load for a cruel peddler. The sentimental and emotionally wrenching book was wildly popular, quickly becoming a bestseller first in England and then in the United States, where it became a favorite of the progressive movement. Sewell’s book was the first to popularize interest in the plight of the horse and to generate widespread concern about the beast of burden’s treatment.

I thundered hot water into the big tub, setting up McGee's Handy Home Treatment for Melancholy. A deep hot bath, and a strong cold drink, and a book on the tub rack. Who needs the Megrims? Surely not McGee, not that big brown loose-jointed, wirehaired beach rambler, that lazy fishcatching, girlwatching, grey-eyed iconoclastic hustler. Stay happy, McGee, while you use up the stockpiled cash. Borrow a Junior from Meyer for the sake of coziness. Or get dressed and go over to the next doc, over to the big Wheeler where the Alabama Tiger maintains his permanent floating house party and join the festive pack. Do anything, but stop remembering the way Sam Taggart looks with all the wandering burned out of him. Stop remembering the sly shy way Nicki would walk toward you, across a room. Stop remembering the way Lois died. Get in there and have fun, fella. While there's fun to have. While there's some left. Before they deal you out.

The “remarkable sodium and water retaining effect of concentrated carbohydrate food,” as the University of Wisconsin endocrinologist Edward Gordon called it, was then explained physiologically in the mid-1960s by Walter Bloom, who was studying fasting as an obesity treatment at Atlanta’s Piedmont Hospital, where he was director of research. As Bloom reported in the Archives of Internal Medicine and The American Journal of Clinical Nutrition, the water lost on carbohydrate-restricted diets is caused by a reversal of the sodium retention that takes place routinely when we eat carbohydrates. Eating carbohydrates prompts the kidneys to hold on to salt, rather than excrete it. The body then retains extra water to keep the sodium concentration of the blood constant. So, rather than having water retention caused by taking in more sodium, which is what theoretically happens when we eat more salt, carbohydrates cause us to retain water by inhibiting the excretion of the sodium that is already there. Removing carbohydrates from the diet works, in effect, just like the antihypertensive drugs known as diuretics, which cause the kidneys to excrete sodium, and water along with it. This

The idea that John Lasseter pitched was called “Toy Story.” It sprang from a belief, which he and Jobs shared, that products have an essence to them, a purpose for which they were made. If the object were to have feelings, these would be based on its desire to fulfill its essence. The purpose of a glass, for example, is to hold water; if it had feelings, it would be happy when full and sad when empty. The essence of a computer screen is to interface with a human. The essence of a unicycle is to be ridden in a circus. As for toys, their purpose is to be played with by kids, and thus their existential fear is of being discarded or upstaged by newer toys. So a buddy movie pairing an old favorite toy with a shiny new one would have an essential drama to it, especially when the action revolved around the toys’ being separated from their kid. The original treatment began, “Everyone has had the traumatic childhood experience of losing a toy. Our story takes the toy’s point of view as he loses and tries to regain the single thing most important to him: to be played with by children. This is the reason for the existence of all toys. It is the emotional foundation of their existence.

RENEWABLE ENERGY REVOLUTION: SOLAR + WIND + BATTERIES In addition to AI, we are on the cusp of another important technological revolution—renewable energy. Together, solar photovoltaic, wind power, and lithium-ion battery storage technologies will create the capability of replacing most if not all of our energy infrastructure with renewable clean energy. By 2041, much of the developed world and some developing countries will be primarily powered by solar and wind. The cost of solar energy dropped 82 percent from 2010 to 2020, while the cost of wind energy dropped 46 percent. Solar and onshore wind are now the cheapest sources of electricity. In addition, lithium-ion battery storage cost has dropped 87 percent from 2010 to 2020. It will drop further thanks to the massive production of batteries for electrical vehicles. This rapid drop in the price of battery storage will make it possible to store the solar/wind energy from sunny and windy days for future use. Think tank RethinkX estimates that with a $2 trillion investment through 2030, the cost of energy in the United States will drop to 3 cents per kilowatt-hour, less than one-quarter of today’s cost. By 2041, it should be even lower, as the prices of these three components continue to descend. What happens on days when a given area’s battery energy storage is full—will any generated energy left unused be wasted? RethinkX predicts that these circumstances will create a new class of energy called “super power” at essentially zero cost, usually during the sunniest or most windy days. With intelligent scheduling, this “super power” can be used for non-time-sensitive applications such as charging batteries of idle cars, water desalination and treatment, waste recycling, metal refining, carbon removal, blockchain consensus algorithms, AI drug discovery, and manufacturing activities whose costs are energy-driven. Such a system would not only dramatically decrease energy cost, but also power new applications and inventions that were previously too expensive to pursue. As the cost of energy plummets, the cost of water, materials, manufacturing, computation, and anything that has a major energy component will drop, too. The solar + wind + batteries approach to new energy will also be 100-percent clean energy. Switching to this form of energy can eliminate more than 50 percent of all greenhouse gas emissions, which is by far the largest culprit of climate change.

They stood around a bleeding stump of a man lying on the ground. His right arm and left leg had been chopped off. It was inconceivable how, with his remaining arm and leg, he had crawled to the camp. The chopped-off arm and leg were tied in terrible bleeding chunks onto his back with a small wooden board attached to them; a long inscription on it said, with many words of abuse, that the atrocity was in reprisal for similar atrocities perpetrated by such and such a Red unit—a unit that had no connection with the Forest Brotherhood. It also said that the same treatment would be meted out to all the partisans unless, by a given date, they submitted and gave up their arms to the representatives of General Vitsyn’s army corps. Fainting repeatedly from loss of blood, the dying man told them in a faltering voice of the tortures and atrocities perpetrated by Vitsyn’s investigating and punitive squads. His own sentence of death had been allegedly commuted; instead of hanging him, they had cut off his arm and leg in order to send him into the camp and strike terror among the partisans. They had carried him as far as the outposts of the camp, where they had put him down and ordered him to crawl, urging him on by shooting into the air. He could barely move his lips. To make out his almost unintelligible stammering, the crowd around him bent low. He was saying: “Be on your guard, comrades. He has broken through.” “Patrols have gone out in strength. There’s a big battle going on. We’ll hold him.” “There’s a gap. He wants to surprise you. I know. ... I can’t go on, men. I am spitting blood. I’ll die in a moment.” “Rest a bit. Keep quiet.—Can’t you see it’s bad for him, you heartless beasts!” The man started again: “He went to work on me, the devil. He said: You will bathe in your own blood until you tell me who you are. And how was I to tell him, a deserter is just what I am? I was running from him to you.” “You keep saying ‘he.’ Who was it that got to work on you?” “Let me just get my breath. ... I’ll tell you. Hetman, Bekeshin. Colonel, Strese. Vitsyn’s men. You don’t know out here what it’s like. The whole town is groaning. They boil people alive. They cut strips out of them. They take you by the scruff of the neck and push you inside, you don’t know where you are, it’s pitch black. You grope about—you are in a cage, inside a freight car. There are more than forty people in the cage, all in their underclothes. From time to time they open the door and grab whoever comes first—out he goes. As you grab a chicken to cut its throat. I swear to God. Some they hang, some they shoot, some they question. They beat you to shreds, they put salt on the wounds, they pour boiling water on you. When you vomit or relieve yourself they make you eat it. As for children and women—O God!” The unfortunate was at his last gasp. He cried out and died without finishing the sentence. Somehow they all knew it at once and took off their caps and crossed themselves. That night, the news of a far more terrible incident flew around the camp. Pamphil had been in the crowd surrounding the dying man. He had seen him, heard his words, and read the threatening inscription on the board. His constant fear for his family in the event of his own death rose to a new climax. In his imagination he saw them handed over to slow torture, watched their faces distorted by pain, and heard their groans and cries for help. In his desperate anguish—to forestall their future sufferings and to end his own—he killed them himself, felling his wife and three children with that same, razor-sharp ax that he had used to carve toys for the two small girls and the boy, who had been his favorite. The astonishing thing was that he did not kill himself immediately afterward.

Roosevelt wouldn't interfere even when he found out that Moses was discouraging Negroes from using many of his state parks. Underlying Moses' strikingly strict policing for cleanliness in his parks was, Frances Perkins realized with "shock," deep distaste for the public that was using them. "He doesn't love the people," she was to say. "It used to shock me because he was doing all these things for the welfare of the people... He'd denounce the common people terribly. To him they were lousy, dirty people, throwing bottles all over Jones Beach. 'I'll get them! I'll teach them!' ... He loves the public, but not as people. The public is just The Public. It's a great amorphous mass to him; it needs to be bathed, it needs to be aired, it needs recreation, but not for personal reasons -- just to make it a better public." Now he began taking measures to limit use of his parks. He had restricted the use of state parks by poor and lower-middle-class families in the first place, by limiting access to the parks by rapid transit; he had vetoed the Long Island Rail Road's proposed construction of a branch spur to Jones Beach for this reason. Now he began to limit access by buses; he instructed Shapiro to build the bridges across his new parkways low -- too low for buses to pass. Bus trips therefore had to be made on local roads, making the trips discouragingly long and arduous. For Negroes, whom he considered inherently "dirty," there were further measures. Buses needed permits to enter state parks; buses chartered by Negro groups found it very difficult to obtain permits, particularly to Moses' beloved Jones Beach; most were shunted to parks many miles further out on Long Island. And even in these parks, buses carrying Negro groups were shunted to the furthest reaches of the parking areas. And Negroes were discouraged from using "white" beach areas -- the best beaches -- by a system Shapiro calls "flagging"; the handful of Negro lifeguards [...] were all stationed at distant, least developed beaches. Moses was convinced that Negroes did not like cold water; the temperature at the pool at Jones Beach was deliberately icy to keep Negroes out. When Negro civic groups from the hot New York City slums began to complain about this treatment, Roosevelt ordered an investigation and an aide confirmed that "Bob Moses is seeking to discourage large Negro parties from picnicking at Jones Beach, attempting to divert them to some other of the state parks." Roosevelt gingerly raised the matter with Moses, who denied the charge violently -- and the Governor never raised the matter again.

Outlawing drugs in order to solve drug problems is much like outlawing sex in order to win the war against AIDS. We recognize that people will continue to have sex for nonreproductive reasons despite the laws and mores. Therefore, we try to make sexual practices as safe as possible in order to minimize the spread of the AIDS viruses. In a similar way, we continually try to make our drinking water, foods, and even our pharmaceutical medicines safer. The ubiquity of chemical intoxicants in our lives is undeniable evidence of the continuing universal need for safer medicines with such applications. While use may not always be for an approved medical purpose, or prudent, or even legal, it is fulfilling the relentless drive we all have to change the way we feel, to alter our behavior and consciousness, and, yes, to intoxicate ourselves. We must recognize that intoxicants are medicines, treatments for the human condition. Then we must make them as safe and risk free and as healthy as possible. Dream with me for a moment. What would be wrong if we had perfectly safe intoxicants? I mean drugs that delivered the same effects as our most popular ones but never caused dependency, disease, dysfunction, or death. Imagine an alcohol-type substance that never caused addiction, liver disease, hangovers, impaired driving, or workplace problems. Would you care to inhale a perfumed mist that is as enjoyable as marijuana or tobacco but as harmless as clean air? How would you like a pain-killer as effective as morphine but safer than aspirin, a mood enhancer that dissolves on your tongue and is more appealing than cocaine and less harmful than caffeine, a tranquilizer less addicting than Valium and more relaxing than a martini, or a safe sleeping pill that allows you to choose to dream or not? Perhaps you would like to munch on a user friendly hallucinogen that is as brief and benign as a good movie? This is not science fiction. As described in the following pages, there are such intoxicants available right now that are far safer than the ones we currently use. If smokers can switch from tobacco cigarettes to nicotine gum, why can’t crack users chew a cocaine gum that has already been tested on animals and found to be relatively safe? Even safer substances may be just around the corner. But we must begin by recognizing that there is a legitimate place in our society for intoxication. Then we must join together in building new, perfectly safe intoxicants for a world that will be ready to discard the old ones like the junk they really are. This book is your guide to that future. It is a field guide to that silent spring of intoxicants and all the animals and peoples who have sipped its waters. We can no more stop the flow than we can prevent ourselves from drinking. But, by cleaning up the waters we can leave the morass that has been the endless war on drugs and step onto the shores of a healthy tomorrow. Use this book to find the way.

The Blue Mind Rx Statement Our wild waters provide vast cognitive, emotional, physical, psychological, social, and spiritual values for people from birth, through adolescence, adulthood, older age, and in death; wild waters provide a useful, widely available, and affordable range of treatments healthcare practitioners can incorporate into treatment plans. The world ocean and all waterways, including lakes, rivers, and wetlands (collectively, blue space), cover over 71% of our planet. Keeping them healthy, clean, accessible, and biodiverse is critical to human health and well-being. In addition to fostering more widely documented ecological, economic, and cultural diversities, our mental well-being, emotional diversity, and resiliency also rely on the global ecological integrity of our waters. Blue space gives us half of our oxygen, provides billions of people with jobs and food, holds the majority of Earth's biodiversity including species and ecosystems, drives climate and weather, regulates temperature, and is the sole source of hydration and hygiene for humanity throughout history. Neuroscientists and psychologists add that the ocean and wild waterways are a wellspring of happiness and relaxation, sociality and romance, peace and freedom, play and creativity, learning and memory, innovation and insight, elation and nostalgia, confidence and solitude, wonder and awe, empathy and compassion, reverence and beauty — and help manage trauma, anxiety, sleep, autism, addiction, fitness, attention/focus, stress, grief, PTSD, build personal resilience, and much more. Chronic stress and anxiety cause or intensify a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. Being on, in, and near water can be among the most cost-effective ways of reducing stress and anxiety. We encourage healthcare professionals and advocates for the ocean, seas, lakes, and rivers to go deeper and incorporate the latest findings, research, and insights into their treatment plans, communications, reports, mission statements, strategies, grant proposals, media, exhibits, keynotes, and educational programs and to consider the following simple talking points: •Water is the essence of life: The ocean, healthy rivers, lakes, and wetlands are good for our minds and bodies. •Research shows that nature is therapeutic, promotes general health and well-being, and blue space in both urban and rural settings further enhances and broadens cognitive, emotional, psychological, social, physical, and spiritual benefits. •All people should have safe access to salubrious, wild, biodiverse waters for well-being, healing, and therapy. •Aquatic biodiversity has been directly correlated with the therapeutic potency of blue space. Immersive human interactions with healthy aquatic ecosystems can benefit both. •Wild waters can serve as medicine for caregivers, patient families, and all who are part of patients’ circles of support. •Realization of the full range and potential magnitude of ecological, economic, physical, intrinsic, and emotional values of wild places requires us to understand, appreciate, maintain, and improve the integrity and purity of one of our most vital of medicines — water.

There is another and stronger reason why the soul travels securely when in darkness. This reason is derived from the consideration of the light itself, or dark wisdom. The dark night of contemplation so absorbs the soul, and brings it so near unto God, that He defends it, and delivers it from all that is not God. For the soul is now, as it were, under medical treatment for the recovery of its health, which is God Himself: God compels it to observe a particular diet, and to abstain from all hurtful things, the very desire for them being subdued. The soul is treated like a sick man respected by his household, who is so carefully tended that the air shall not touch him, nor the light shine upon him, whom the noise of footsteps and the tumult of servants shall not disturb, and to whom the most delicate food is given most cautiously by measure, and that nutritious rather than savory. 12. All these advantages—they all minister to the safekeeping of the soul—are the effects of this dim contemplation, for it brings the soul nearer to God. The truth is, that the nearer the soul comes to Him it perceives that darkness is greater and deeper because of its own weakness; thus the nearer the sun the greater the darkness and distress wrought by its great brightness, because our eyes are weak, imperfect, and defective. Hence it is that the spiritual light of God is so immeasurable, so far above the understanding, that when it comes near to it, it dims and blinds it. 13. This is the reason why David says that God made darkness His hiding-place and covert, His tabernacle around Him, dark water in the clouds of the air.10 The dark water in the clouds of the air is the dim contemplation and divine wisdom in souls, as I am going to explain, of which they have experience as a thing near to the pavilion where He dwells, when God brings them

This was my first rebirth into a body of the same species. I found the transfer much more difficult than changing planets because I had so many expectations about being human already in place. Also, I’d inherited a lot of things from Petals Open to the Moon, and not all of them were pleasant. I’d inherited a great deal of grief for Cloud Spinner. I missed the mother I’d never known and mourned for her suffering now. Perhaps there could be no joy on this planet without an equal weight of pain to balance it out on some unknown scale. I’d inherited unexpected limitations. I was used to a body that was strong and fast and tall—a body that could run for miles, go without food and water, lift heavy weights, and reach high shelves. This body was weak—and not just physically. This body seized up with crippling shyness every time I was unsure of myself, which seemed to be often these days. I’d inherited a different role in the human community. People carried things for me now and let me pass first into a room. They gave me the easiest chores and then, half the time, took the work right out of my hands anyway. Worse than that, I needed the help. My muscles were soft and not used to labor. I tired easily, and my attempts to hide that fooled no one. I probably couldn’t have run a mile without stopping. There was more to this easy treatment than just my physical weakness, though. I was used to a pretty face, but one that people were able to look at with fear, mistrust, even hatred. My new face defied such emotions. People touched my cheeks often, or put their fingers under my chin, holding my face up to see it better. I was frequently patted on my head (which was in easy reach, since I was shorter than everyone but the children), and my hair was stroked so regularly that I stopped noticing when it happened. Those who had never accepted me before did this as often as my friends.

Children’s minds are cast in much the same mold as our own. Sternness and severity of manner chill them and set them back. It shuts up their hearts, and you will weary yourself to find the door. But let them see that you have an affectionate feeling towards them and that you really desire to make them happy and do them good, so that if you punish them, they know it is intended for their well-being. As they see that you, like the pelican, would give your heart’s blood to nourish their souls, they will soon be submitted and devoted to you.[2] But they must be wooed with kindness, if their attention is ever to be won. And surely, reason itself might teach us this lesson. Children are weak and tender creatures, and they need patient and considerate treatment. We must handle them delicately, like frail machines, for fear that by rough fingering we do more harm than good. They are like young plants and need gentle watering – often, and only a little at a time. We must not expect all things at once. We must remember what children are and teach them as they are able to bear. Their minds are like a lump of metal – not to be forged and made useful all at once but only by a succession of little blows. Their understanding is like narrow-necked vessels: we must pour in the wine of knowledge gradually, or much of it will be spilled and lost. Precept upon precept; line upon line, line upon line; here a little, and there a little must be our rule (Isaiah 28:10). The whetstone does its work slowly, but frequent rubbing will bring the scythe to a fine edge. Truly, patience is needed in training a child, but without it, nothing can be done. Nothing will compensate for the absence of this tenderness and love. A minister may speak the truth as it is in Jesus – clearly, forcibly, and unanswerably; but if he does not speak it in love, few souls will be won. Likewise, you must set before your children their duty – command, threaten, punish, and reason – but if affection is lacking in your treatment, your labor will be all in vain. Love is one grand secret of successful training. Anger and harshness may frighten, but they will not persuade the child that you are right. If he often sees you lose your temper, you will soon cease to have his respect. A father who speaks to his son as Saul did to Jonathan when his anger was kindled against him and he called him the son of the perverse rebellious woman (1 Samuel 20:30), can’t expect to retain his influence over that son’s mind. Try hard to maintain your child’s affections. It is a dangerous thing to make your children afraid of you. Anything is almost better than reserve and insecurity between your child and you, but hesitancy will result from fear. Fear puts an end to openness; fear leads to secrecy; fear sows the seed of much hypocrisy and leads to many lies. There is a mine of truth in the apostle’s words to the Colossians: Fathers, do not exasperate your children, so that they will not lose heart (Colossians 3:21). Be sure not to overlook the advice this verse contains.

Are you interested in medical marijuana but have no idea what it is? In recent years, there is a growing cry for the legalization of cannabis because of its proven health benefits. Read on as we try to look into the basics of the drug, what it really does to the human body, and how it can benefit you. Keep in mind that medical marijuana is not for everyone, so it’s important that you know how you’re going to be using it before you actually use it. What is Marijuana? Most likely, everyone has heard of marijuana and know what it is. However, many people hold misconceptions of marijuana because of inaccurate news and reporting, which has led to the drug being demonized—even when numerous studies have proven the health benefits of medical marijuana when it is used in moderation. (Even though yes, weed is also used as a recreational drug.) First and foremost, medical marijuana is a plant. The drug that we know of is made of its shredded leaves and flowers of the cannabis sativa or indica plant. Whatever its strain or form, all types of cannabis alter the mind and have some degree of psychoactivity. The plant is made of chemicals, with tetrahydrocannabinol (THC) being the most powerful and causing the biggest impact on the brain. How is Medical Marijuana Used? There are several ways medical weed is used, depending on the user’s need, convenience and preference. The most common ways are in joint form, and also using bongs and vaporizers. But with its growing legalization, we’re seeing numerous forms of cannabis consumption methods being introduced (like oils, edibles, drinks and many more). ● Joint – Loose marijuana leaves are rolled into a cigarette. Sometimes, it’s mixed with tobacco to cut the intensity of the cannabis. ● Bong – This is a large water pipe that heats weed into smoke, which the user then inhales. ● Vaporizer – Working like small bongs, this is a small gadget that makes it easier to bring and use weed practically anywhere. What’s Some Common Medical Marijuana Lingo? We hear numerous terms from people when it comes to describing medical marijuana, and this list continually grows. An example of this is the growing number of marijuana nicknames which include pot, grass, reefer, Mary Jane, dope, skunk, ganja, boom, chronic and herb among many others. Below are some common marijuana terms and what they really mean. ● Bong – Water pipe that allows for weed to be inhaled ● Blunt – Hollowed-out cigar with the tobacco replaced with weed ● Hash – Mix of medical weed and tobacco ● Joint – Rolled cigarette-like way to consume medical cannabis How Does It Feel to be High? When consumed in moderation, weed’s common effects include a heightened sense of euphoria and well-being. You’ll most likely talk and laugh more. At its height, the high creates a feeling of pensive dreaminess that wears off and becomes sleepiness. In a group setting, there are commonly feelings of exaggerated physical and emotional sensitivity as well as strong feelings of camaraderie. Medical marijuana also has a direct impact on a person’s speech patterns, which will get slower. There will be an impairment in your ability to carry out conversations. Cannabis also affects short-term memory. The usual high that one gets from cannabis can last for about two hours; when you overindulge, it can last for up to 12 hours. Is Using Medical Marijuana Safe? Medical cannabis is scientifically proven to be safer compared to alcohol or nicotine. Marijuana is slowly being legalized around the world because of its numerous health benefits, particularly among people suffering from mental illness like depression, anxiety and stress. It also has physical benefits, like helping in managing pain and the treatment of glaucoma and cancer.

Hampton Water Treatment Works

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In the early twentieth century, for instance, opiates were widely used for all sorts of ills, even sold in syrup to calm colicky babies. Lithium baths prospered—vats of cool bubbling water said to soothe the troubled soul. Extract of conium, either on its own or coupled with iron, quinine, or Fowler’s solution, was used to treat depression, as was the plant extract nux vomica. Hyoscyamus, from the passionflower, was used to diminish sleeplessness or extreme excitement. There were tinctures of veratrine and belladonna and stimulants such as ammonia, lytta, and all kinds of aromatics in small amber jars you held just below the nostrils, sniffing in comforting drafts of lavender, rosemary, or cinnamon. So prevalent were and are attempts at biological cures, and so available for such a great span of time, that nonphysical therapies, such as psychoanalysis and other “talking cures,” are in fact the real oddity, a brief blip in what has otherwise been a mostly somatic approach to the treatment of human suffering in all its manifestations.

Make no mistake – this practice sullies the Clean Water Act, enacted to protect such waterways from pollution. As Chapter 2 explained, Congress specifically established a national policy to eliminate all pollution into the nation’s navigable waters by 1985. The Senate Report stated that “[t]he use of any river, lake, stream or ocean as a waste treatment system is unacceptable.” Subject to EPA’s section 402 jurisdiction, the Coeur Alaska mine could not discharge into the lake.

fasting also stimulates growth hormone, which signals the production of some new snazzy cell parts, giving our bodies a complete renovation. Since it triggers both the breakdown of old cellular parts and the creation of new ones, fasting may be considered one of the most potent anti-aging methods in existence. Autophagy also plays an important role in the prevention of Alzheimer’s disease. Alzheimer’s is characterized by the abnormal accumulation of amyloid beta (Aß) proteins in the brain, and it’s believed that these accumulations eventually destroy the synaptic connections in the memory and cognition areas. Normally, clumps of Aß protein are removed by autophagy: the brain cell activates the autophagosome, the cell’s internal garbage truck, which engulfs the Aß protein targeted for removal and excretes it, so it can be removed by the blood and recycled into other protein or turned into glucose, depending upon the body’s needs. But in Alzheimer’s disease, autophagy is impaired and the Aß protein remains inside the brain cell, where eventual buildup will result in the clinical syndromes of Alzheimer’s disease. Cancer is yet another disease that may be a result of disordered autophagy. We’re learning that mTOR plays a role in cancer biology, and mTOR inhibitors have been approved by the Food and Drug Administration for the treatment of various cancers. Fasting’s role in inhibiting mTOR, thereby stimulating autophagy, provides an interesting opportunity to prevent cancer’s development. Indeed, some leading scientists, such as Dr. Thomas Seyfried, a professor of biology at Boston College, have proposed a yearly seven-day water-only fast for this very reason.

WaterLess Urinal Swachh Bharat Abhiyan (Clean India Mission) accelerate sanitation coverage in rural and urban areas. Stakeholders and people from all sections of society have welcomed it as a major step to achieve a healthy and hygienic environment for the citizens of India. This is retrofit waterless urinal technology that gets fitted at base of urinal bowl. It consists of an inlet and outlet cartridge through which urine passes and seals the outlet once the urine is drained out. The technology converts conventional urinal into waterless urinal. No need to remove the old urinal bowl. Advantages:- Waterless urinals do not require a constant source of water Can be built and repaired with locally available materials Low capital and operating costs Waterless urinals produce fewer odours than urinals with water flush and also have no problems with urinal cakes (odour and urinal cakes occur when urine is mixed with water) Waterless urinals contribute to water saving at the greatest possible degree Waterless urinals allow the pure and undiluted collection of urine for reuse, e.g. as fertilizer in urban farming (after appropriate treatment, e.g. storage) and can contribute to closed loop economy, or for effective anaerobic treatment by e.g. an anaerobic ammonium oxidation (anamox) reactor Surface water and aquifers are protected from nutrients and pharmaceuticals if the urine is collected separately Special Feature :- One time fitment Hygienic - Dry restroom prevents bacteria cultivation No Flushing Allocation of transport resources, including the management and regulation of existing transportation activities. No Consumables Waterless and Odorless No Recurring Costs Longer Shelf Life Low & Easy Maintenance Just wipe and clean Structural Feature :- Thin-walled lighted weight Low porosity Ease of transportation Modular Design Flexible in design Minimal surface cracking

Smart Acupuncture Pointers That Will Boost Your Knowledge How much have you learned in the past about acupuncture? Acupuncture is often symbolized by the patient, face-down, with needles protruding from their bodies in various locations. Perhaps it would surprise you to know that acupuncture is really very beneficial; although, you must be informed to make a wise choice regarding treatment. Read this post to learn all that you can about it. There is a lot more to acupuncture than the treatments involving needles. This medicinal practice is associated with a philosophy. You should learn more about the philosophy of acupuncture to adopt a healthier lifestyle. There are plenty of meditation exercises, home remedies and other practices you can use to introduce acupuncture in the different aspects of your life. Keep in mind that it may take some time for you to feel the full benefits from your acupuncture treatments. It may take more than one or two visits to find relief from pain or improvement in your conditions. Make sure you are ready to commit to the full program recommended. If you want to know more about acupuncture, but fear needles, see if your practitioner is familiar with laser treatments. This type of acupuncture uses lasers instead of needles. This does not hurt at all, and lots of people claim that it works really well in relieving their conditions. You should drink plenty of water before you attend your scheduled acupuncture session. It has been shown that people who are well hydrated respond better to treatments. While you should not consume a lot of food before a session, it is a great idea for you to drink a good amount of water. Herbs Talk to a doctor about anything you are taking if you plan on having acupuncture treatments. If you are currently taking medication, herbs, or supplements, you need to speak to your doctor about what you can continue to take. They may have to make changes to what you're taking before or in between your acupuncture treatments. Ask your acupuncturist if there are certain herbs you should consume in between sessions. Remember, this is a holistic practice. There are many different things to it compared to Western medicine. Herbs are a big part of it. They can help relax your body and remove any sort of pain left over from your session. Before your procedure, the acupuncturist may recommend herbal treatments. Such herbs can be helpful, but they may result in undesirable side effects or harmful drug interactions. Therefore, talk with your doctor before starting any herbal regimen. Are you currently taking any medications, vitamins, or herbs? If so, get in touch with your doctor and ask him whether or not you can continue to take these things before and during your acupuncture sessions. You would hate for your acupuncture sessions to be less effective because you did not know you weren't supposed to take any of these things. Hopefully, you are more comfortable with the idea of scheduling an acupuncture appointment. Acupuncture can be very beneficial. Follow the tips presented here to make the most of your therapy by visiting rosholistic.com

Process Plant Design provides a complete “design and build” service to the customer such as oil & gas, petrochemical, chemical, power generation, waste water treatment, pulp and paper mill plants and cement plant according to the client's requirement in Pendik/Istanbul, Turkey.

The waters of the Ganga are pure and sparkling when it starts from Gangotri, with a BOD, that is, Biochemical Oxygen Demand, of zero, and a DO, Dissolved Oxygen, of over 10. Water with BOD level of less than 2mg per litre can be consumed without treatment; that with BOD level between 2 and 3 mg per litre can be consumed, but only after treatment; and that with BOD level above 3 mg per litre is unfit even for bathing.  Ganga-Yamuna water at Sangam in Allahabad has a BOD level of 7.3 mg per litre! It is totally unfit even for bathing!!

we do not know the physics of climate system responses to warming well enough to blame most of the warming on human activities. Human causation is simply assumed. The models are designed with the assumption that the climate system was in natural balance before the Industrial Revolution, despite historical evidence to the contrary. They only produce human-caused climate change because that is the way they are designed. This is in spite of abundant evidence of past warm episodes, such as 1,000- to 2,000-year-old tree stumps being uncovered by receding glaciers; temperature proxy evidence for the Roman and Medieval Warm Periods covering that same time frame; and Arctic sea ice proxy evidence for a natural decrease in sea ice starting well before humans could be blamed. Natural warming since the Little Ice Age of a few hundred years ago is simply ignored in the design of climate models, since we do not know what caused it. Simply put, the computerized climate models support human causation of climate change because that’s what they assume from the outset. They are an example of circular reasoning. There is little to no evidence of long-term increases in heat waves, droughts, or floods. Wildfire activity has, if anything, decreased, even though poor land management practices are now making some areas more vulnerable to wildfires even without climate change. Contrary to popular perception and new reports, there is little to no evidence of increased storminess resulting from climate change. This includes tornadoes and hurricanes. Long-term increases in monetary storm damages have indeed occurred, but are due to increasing development, not worsening weather. Sea level has been rising naturally since at least the mid-1800s, well before humans could be blamed. Land subsidence in some areas (e.g. Norfolk, Miami, Galveston-Houston, New Orleans) would result in increasing flooding problems even without any sea-level rise, let alone human-induced sea-level rise causing thermal expansion of the oceans. Some evidence for recent acceleration of sea-level rise might support human causation, but the magnitude of the human component since 1950 has been only 1 inch every 30 years. Ocean acidification is now looking like a non-problem, as the evidence builds that sea life prefers somewhat more CO2, just as vegetation on land does. Given that CO2 is necessary for life on Earth, yet had been at dangerously low levels for thousands of years, the scientific community needs to stop accepting the premise that more CO2 in the atmosphere is necessarily a bad thing. Global greening has been observed by satellites over the last few decades, which is during the period of most rapid rises in atmospheric CO2. The benefits of increasing CO2 to agriculture have been calculated to be in the trillions of dollars. Crop yields continue to break records around the world, due to a combination of human ingenuity and the direct effects of CO2 on plant growth and water use efficiency. Much of this evidence is not known by our citizens, who are largely misinformed by a news media that favors alarmist stories. The scientific community is, in general, biased toward alarmism in order to maintain careers and support desired governmental energy policies. Only when the public becomes informed based upon evidence from both sides of the debate can we expect to make rational policy decisions. I hope my brief treatment of these subjects provides a step in that direction. THE END

small town in eastern Belgium, southeast of Liège; pop. 10,140. It has been celebrated since medieval times for the curative properties of its mineral springs. spa   n. a mineral spring considered to have health-giving properties.    a place or resort with such a spring.  a commercial establishment offering health and beauty treatment through such means as steam baths, exercise equipment, and massage.  a bath or small pool containing hot aerated water.  early 17th cent.: from SPA.

However, Pauling’s interest in these carotenoids and flavonoids was confined to their chemical structures and the influence of structure on optical properties; he did not address their health functions. In 1941 Pauling was diagnosed with Bright’s disease, or glomerulonephritis, which was at the time an often-fatal kidney disorder. On the advice of physicians at the Rockefeller Institute, he went to San Francisco for treatment by Thomas Addis, an innovative Stanford nephrologist. Addis prescribed a diet low in salt and protein, plenty of water, and supplementary vitamins and minerals that Pauling followed for nearly 14 years and completely recovered. This was dramatic firsthand experience of the therapeutic value of the diet. Revelations When Pauling cast about for a new research direction in the 1950s, he realized that mental illness was a significant public health problem that had not been sufficiently addressed by scientists. Perhaps his mother’s megaloblastic madness and premature death caused by B12 deficiency underlay this interest. At about this time, Pauling’s eldest son, Linus Jr., began a residency in psychiatry, which undoubtedly prompted Pauling to consider the nature of mental illness. Thanks to funding from the Ford Foundation, Pauling investigated the role of enzymes in brain function but made little progress. When he came across a copy of Niacin Therapy in Psychiatry (1962) by Abram Hoffer in 1965, Pauling was astonished to learn that simple substances needed in minute amounts to prevent deficiency diseases could have therapeutic application in unrelated diseases when given in very large amounts. This serendipitous and key event was critically responsible for Pauling’s seminal paper in his emergent medical field. Later, Pauling was especially excited by Hoffer’s observations on the survival of patients with advanced cancer who responded well to his micronutrient and dietary regimen, originally formulated to help schizophrenics manage their illness.19,20 The regimen includes large doses of B vitamins, vitamin C, vitamin E, beta-carotene, selenium, zinc, and other micronutrients. About 40 percent of patients treated adjunctively with Hoffer’s regimen lived, on average, five or more years, and about 60 percent survived four times longer than controls. These results were even better than those achieved by Scottish surgeon Ewan Cameron, Pauling’s close clinical collaborator, in Scotland. After a long and extremely productive career at Caltech,

But how do you come ‘offline’ when so much of our daily lives is moving ‘online’? Every month new sites and online services are launched. If you need to check anything – about a new school for your children, medical treatment, tourist destination or recipe – you go online. Bill Gates put it so well when he called the Internet the ‘town square for the global village of tomorrow’. Could you spend a week or even a day without reading your emails, using social media or going online? Someone recently joked with me that having Internet access is more important than having food or water.

At the beginning of its treatment of the Ten Commandments, a rabbinic commentary on Exodus, the Mekilta of Rabbi Ishmael, raises the question why the Ten Commandments did not appear at the beginning of the Torah but appear only in the setting of the introductory words that describe Yahweh as the one who brought the people out of Egypt. To what may the matter be compared? To one who came to a province. He said to the people, “May I reign over you?” They said to him, “You have done nothing good for us that we should accept your reign.” What did he do? He built them a wall. He brought them water. He fought battles for them. Then he said to them, “May I reign over you?” They responded, “Yes! Yes!” Thus it was with God. He redeemed Israel from Egypt. He parted the sea for them. He brought them manna. He provided them a well. He sent them quail. He fought the battles of Amalek for them. Then he said to them, “May I reign over you?” They replied, “Yes! Yes!”5 The Mekilta’s theology is closer to that of Paul and of Genesis in implying that it was not the people’s obedience that opened up the possibility of a relationship with Yahweh. Its obedience was a response to Yahweh’s acts.

His eyes weren’t red anymore. His skin no longer had that washed-out look. He had already been happily guzzling ice-cold water from the pink plastic hospital pitcher to his heart’s content. “They told me to drink,” he said, grinning. I grinned back. I was so happy for him. Gone were the days of having to limit how much liquid he took in between dialysis treatments. Now he had a kidney that could pee out any fluid his body didn’t need. He focused on learning about all the new antirejection medications that would keep his new kidney healthy. He was eager to get on with making up for the six years he lost to dialysis. The six years he had to curb his ambition and planning for the future because he didn’t know what the next hours, days, weeks, months, years would bring.

Privatisation of government-owned enterprises is crucial to the project [neoliberalism]. One of the appealing features of tax cuts for neoliberal governments is that reduced revenue provides them with an excuse to sell state assets to meet the sudden budget shortfalls. The sale of state assets creates more lucrative business opportunities for the corporations that can afford to buy such things as power stations, water treatment plants, telecommunications providers, government banks and airlines. It's something of a windfall for a business to acquire an asset that will always deliver a return so long as citizens still need things like water or power supplied to their homes, a bus to catch from one place to another, or a telephone connection. And - unlike a state-owned asset - a private corporation never has to adjust its services due to democratic prompting from the electorate. Why do power prices keep going up across Australia? Because most of the power supply is now owned and operated by private corporations. They're free to price gouge on the supply of an essential service, because they can't be voted out of office. p.58-9

Privatisation of government-owned enterprises is crucial to the project [neoliberalism]. One of the appealing features of tax cuts for neoliberal governments is that reduced revenue provides them with an excuse to sell state assets to meet the sudden budget shortfalls. The sale of state assets creates more lucrative business opportunities for the corporations that can afford to buy such things as power stations, water treatment plants, telecommunications providers, government banks and airlines. It's something of a windfall for a business to acquire an asset that will always deliver a return so long as citizens still need things like water or power supplied to their homes, a bus to catch from one place to another, or a telephone connection. And - unlike a state-owned asset - a private corporation never has to adjust its services due to democratic prompting from the electorate. Why do power prices keep going up across Australia? Because most of the power supply is now owned and operated by private corporations. They're free to price gouge on the supply of an essential service, because they can't be voted out of office.

I speak now of the mission the Elders of the council granted to you in the conference chamber. As you remember, your part in the coming task is twofold. In one phase of this you will accompany us to act with us in the great war that must be fought. We have developed a plan in which your help as an advance and secret agent is necessary. You will be told more about that later, when we have embarked. “Now, however, your other mission begins, here on Nor. It is the mission of love for your fellow men. No matter how successful we are in rescuing the men of Atlan, it cannot be that we will rescue all of them. Many must not be rescued! There is nothing we could do for them, poisoned as they are to the point of death. Nor must we allow any of this poison to escape to the dark worlds where it can infect others. Too, the dero influence is dangerous, and madness must not spread over the universe. “Thus, it has been given to you to inscribe on imperishable plates of telonion, our eternal metal, a message to future man which will be placed on and in Mu so that those who have the intelligence to find and read it may benefit by the truths of growth and defense against a too-soon death by age. “After the passing of Atlan science from Mu, men will begin to die at the same age, and their sons will all be the same size at the same age. This will be caused by accumulations of sun-poison in the water of Mu, which will stop all growth in mankind at almost the very beginning of their development. They will scarcely get beyond childhood before they will begin to die. “These plates you will inscribe will contain a message that is a key and a path to the door that will open life value to these future men, whose fate we know and pity, but cannot prevent. We can only teach them what we know that will enable them to get the most out of their life on Mu. The dero will not be able to read, and thus will die as they should. Those whose minds are powerful enough to escape complete dero-robotism will read and profit. “You can tell them how to attain this life growth by freeing their food and water intake of all the poisons that will be found in it in the natural state. The age poisons can be removed by centrifuge and by still; their air can be made a nutrient by proper treatment and freed of all its detrimental ions by field sweeps of electric. The exd on which the basic integration of life feeds can be concentrated (just as it was in your body in the growth school tank) in energy flows which greatly increase the rate of growth and the solidity and weight of the flesh. “Tell future man to do these things, Mutan Mion, and their reward will be great. You have seen what the reward of such effort can be—in thousands of years of life’s fullness—even on a planet under a detrimental sun. We cannot save those men yet unborn. We can only leave for them the heritage that is rightfully theirs, the heritage of our sciencon knowledge. And you, Mutan, in your infinite love and pity for your fellow men, shall perform this task with all the energy that your love makes possible!

Baking Soda – great treatment for skin infections; make a paste by adding to warm water. Baking soda also works by restoring the body’s pH balance.

Organic Products Provide At Arendelle organics Organic products protect farm workers, their families, and customers from hazardous and persistent chemicals found on the farm and in food, as well as in the land they work and play in, the air they breathe, and the water they drink. Pollutants are especially dangerous to children. As a result, introducing organic food and feed products into the marketplace allows parents to select goods that are free of these pollutants. Not only can sustainable farming help reduce health hazards, although increasing evidence reveals that organically cultivated foods are higher in nutrients like Vitamin C, iron, magnesium, and phosphorus, but have lower levels of nitrates and pesticide residues when compared to conventionally grown foods. One of the simplest efforts to make short or medium cell regeneration and brightness is to care for our skin. Natural and organic skin care products, in particular, combine important vitamins, herbs, and minerals to heal and rejuvenate our skin while causing minimal harm to the environment. How to reduce hair fall? These natural skincare companies are dedicated to changing the beauty industry's standards for goods that are both good for us and good for the environment. We respect their dedication to maximum potency, maximum freshness, and full purity! Bhringraj oil is a natural treatment used to restore the appearance of fine lines in Ayurveda (Ayurvedic medicine medicine). Bhringraj oil is thought to prevent unintended greying and hair growth and is commonly used to stimulate hair growth, shine, softness, and strength. Ayurvedic practitioners also recommend taking bhringraj oil orally to heal everything from heart illness and respiratory problems to neurological and liver problems. You have doubts which is the best soap for dry skin. It's difficult to cope with sensitive skin. Forget about winter dryness; dry skin sufferers might experience tightness and pallor even in the summer! Warm showers, along with the improper soap like aloe vera face mist, might aggravate the situation. In order to keep your skin hydrated, you could use an after-shower lotion and emollients. Contact us: Arendelle Organics NRK BizPark, Behind C21 Mall, Scheme 54 PU4, Indore, Madhya Pradesh, India 8109099301 care@arendelleorganics.com

These medicine-women devote their attention principally to obstetrics, and have many peculiar stories to relate concerning pre-natal influences and matters of that sort. Tze-go-juni wore at her neck the stone amulet, shaped like a spear, which is figured in the illustrations of this paper. The material was the silex from the top of a mountain, taken from a ledge at the foot of a tree which had been struck by lightning. The fact that siliceous rock will emit sparks when struck by another hard body appeals to the reasoning powers of the savage as a proof that the fire must have been originally deposited therein by the bolt of lightning. A tiny piece of this arrow or lance was broken off and ground into the finest powder, and then administered in water to women during time of gestation. I have found the same kind of arrows in use among the women of Laguna and other pueblos. This matter will receive more extended treatment in my coming monograph on "Stone Worship." Mendieta is authority for the

Thirty-Nine Ways to Lower Your Cortisol 1 Meditate. 2 Do yoga. 3 Stretch. 4 Practice tai chi. 5 Take a Pilates class. 6 Go for a labyrinth walk. 7 Get a massage. 8 Garden (lightly). 9 Dance to soothing, positive music. 10 Take up a hobby that is quiet and rewarding. 11 Color for pleasure. 12 Spend five minutes focusing on your breathing. 13 Follow a consistent sleep schedule. 14 Listen to relaxing music. 15 Spend time laughing and having fun with someone. (No food or drink involved.) 16 Interact with a pet. (It also lowers their cortisol level.) 17 Learn to recognize stressful thinking and begin to: Train yourself to be aware of your thoughts, breathing, heart rate, and other signs of tension to recognize stress when it begins. Focus on being aware of your mental and physical states, so that you can become an objective observer of your stressful thoughts instead of a victim of them. Recognize stressful thoughts so that you can formulate a conscious and deliberate reaction to them. A study of forty-three women in a mindfulness-based program showed that the ability to describe and articulate stress was linked to a lower cortisol response.28 18 Develop faith and participate in prayer. 19 Perform acts of kindness. 20 Forgive someone. Even (or especially?) yourself. 21 Practice mindfulness, especially when you eat. 22 Drink black and green tea. 23 Eat probiotic and prebiotic foods. Probiotics are friendly, symbiotic bacteria in foods such as yogurt, sauerkraut, and kimchi. Prebiotics, such as soluble fiber, provide food for these bacteria. (Be sure they are sugar-free!) 24 Take fish or krill oil. 25 Make a gratitude list. 26 Take magnesium. 27 Try ashwagandha, an Asian herbal supplement used in traditional medicine to treat anxiety and help people adapt to stress. 28 Get bright sunlight or exposure to a lightbox within an hour of waking up (great for fighting seasonal affective disorder as well). 29 Avoid blue light at night by wearing orange or amber glasses if using electronics after dark. (Some sunglasses work.) Use lamps with orange bulbs (such as salt lamps) in each room, instead of turning on bright overhead lights, after dark. 30 Maintain healthy relationships. 31 Let go of guilt. 32 Drink water! Stay hydrated! Dehydration increases cortisol. 33 Try emotional freedom technique, a tapping strategy meant to reduce stress and activate the parasympathetic nervous system (our rest-and-digest system). 34 Have an acupuncture treatment. 35 Go forest bathing (shinrin-yoku): visit a forest and breathe its air. 36 Listen to binaural beats. 37 Use a grounding mat, or go out into the garden barefoot. 38 Sit in a rocking chair; the soothing motion is similar to the movement in utero. 39 To make your cortisol fluctuate (which is what you want it to do), end your shower or bath with a minute (or three) under cold water.

Tectyl" is the trade name of a liquid substance which does wonders for machinery submerged in salt water. It not only absorbs what water remains, but furnishes a thin protective film over all parts. The treatment should be given before the air is allowed to cause corrosion after the removal of salt water.

Most people who discover they have ADD, whether children or adults, have suffered a great deal of pain. The emotional experience of ADD is filled with embarrassment, humiliation, and self-castigation. By the time the diagnosis is made, many people with ADD have lost confidence in themselves. Many have been misunderstood repeatedly. Many have consulted with numerous specialists, only to find no real help. As a result, many have lost hope. Individuals with ADD may have forgotten what is good about themselves. They may have lost any sense of the possibility of things working out. They are often locked into a kind of tenacious holding pattern, needing all their considerable resiliency and ingenuity just to keep their heads above water. And yet their capacity to hope and to dream is immense. More than most people, individuals with ADD have visionary imaginations. They think big thoughts and dream big dreams. They can take the smallest opportunity and imagine turning it into a major break. They can take a chance encounter and turn it into a grand evening out. But like most dreamers, they go limp when the dream collapses. Usually, by the time an individual seeks help, this collapse has happened often enough to leave them wary of hoping again. Hope begins with the diagnosis. More than with most disorders, often just the making of the diagnosis of ADD exerts a powerful therapeutic effect. The walls of years of misunderstanding come crashing down under the force of a lucid explanation of the cause of the individual’s problems. While with other medical conditions the diagnosis directs the treatment, with ADD, to a large extent, the diagnosis is the treatment. The diagnosis brings great relief in and of itself. For example, if you were nearsighted and had never heard of nearsightedness, and for years you had thought your blurry vision and subsequent learning problems were due to lack of effort or moral turpitude, imagine your relief in discovering that there was this condition called nearsightedness, and it had nothing to do with effort or morality, but rather was a neurological condition. So it is with ADD. The diagnosis is liberating. Everything else in the treatment evolves logically from an understanding of the diagnosis.

For what the world spends on defense every 2.5 hours, about $300 million, smallpox was eliminated back in the late seventies. For the price of a single new nuclear-attack submarine, $726 million to $1 billion, we could send 5 to 7.5 million Third World children to school for a year. For the price of a single B-l bomber, about $285 million, we could provide basic immunization treatments, such as shots for chicken pox, diphtheria, and measles, to the roughly 575 million children in the world who lack them, thus saving 2.5 million lives annually. For what the world spends on defense every forty hours, about $4.6 billion, we could provide sanitary water for every human being who currently lacks it. Looking at it another way, the roughly $290–$300 billion that the United States [spent] on defense in 1990 is greater than the total amount that Americans contribute to charity each year, about $100 billion, plus total federal, state, local, public, and private expenditures for education, roughly $150 billion, plus NASA’s entire budget of $7.6 billion, plus federal and state aid to families with dependent children, $16.3 billion, plus the cost of the entire federal judiciary and the Justice Department combined, $5.5 billion, plus federal transportation aid to state and local governments, $17.5 billion. … A single Stinger missile costs $40,000, or roughly 30 percent more than the income of the average American family, nearly twice more than the income of the average black American family, and about 400 percent more than the so-called poverty line … [and] the price of 2,000 rounds of 7.62-mm rifle or machine-gun ammunition, about $480.00, is slightly more than what the average Social Security beneficiary receives every month.” How do we wrap our minds around these priorities? Or

atom, which another atom with an abundance of electrons would stick to as if with glue. Some molecules dissolved in fat rather than water. Inside an oily environment, two chemicals might join together, though such bonds were usually weak. For Zimmermann, these hidden worlds held endless possibilities. Combining molecules together in various ways had led to the creation of plastic, of countless medications, of every synthetic substance. The manmade world was made of chemistry. So was the natural world, for that matter. Surely, Zimmermann thought, there was a way to manipulate some molecules into a kinase-inhibiting drug. The challenge lay in more than creating the perfect shape. To be a good inhibitor, the compound also had to stick to the kinase. Creating that

China, like developing nations through history—prefers to deal with the environmental symptoms rather than the economic causes. Instead of closing down or cleaning up dirty factories, it just relocates them farther inland. Instead of cutting waste-water emissions, it builds more treatment plants.

Joint pain - Aloe vera contains polysaccharides and amino sugars; these sugars have  preventative and mitigating properties on joint functions. They support synovial fluid renewal. Aloe vera can be used topically (gel applied directly on the joints) or internally (ingestion of gel). Liver Maladies - Over a five-to-six-week period, drinking three to five glasses of water mixed with aloe vera gel aids the liver in its detoxification process. This cure is helpful  when you’ve gone through a period of excessive alcohol consumption. Neurodermatitis - The cooling effect combined with the substances within aloe vera has been a popular treatment for patients suffering

Afterwards we were having drinks, and were just about to leave – Noel was very good at leavetaking – when they asked him to go and see someone who was about to have “deep sleep” treatment. When some mental cases are so disturbed, they put them to sleep for a day and a night. Anyway, this poor sailor had been shipwrecked in the North Sea three times, and had been stranded in freezing water for hours, and had fishbite – the fish actually bite your legs . . . Noel . . . stayed there for well over half an hour, talking to the boy in the dark, telling him it would be all right. Later we got a letter from the hospital saying that Noel had done more for that boy than all their treatment could.

(B) Raised seawater levels and heavy rainfalls, causing an elevation of groundwater levels, which resulted in (C) flooding of at least 63% of all sewer lines worldwide and substantial fluxes of faecal matter into aquifers, rivers, and lakes, contaminating all major drinking water resources. (D) Frequent long-distance travelling of Western and Central Europeans, North Americans, Australians, and Asians by air, sea, and land, facilitating the spreading of virulence factors and antibiotic resistance genes, and later, significantly accelerating the spreading of disease. (E) Use of large amounts of antibiotics (in the range of hundreds of thousands of tonnes per year), both for the treatment of disease and for industrial meat production, leading to antibiotics contamination of soils, aquifers, rivers, and lakes, and thus triggering bacterial multidrug-resistance in a great variety of ecosystems. (F) Spontaneous acquisition of an extremely potent virulence factor in a multidrug-resistant strain of V. cholerae, and (G) prevalence of various multidrug-resistant strains of M. tuberculosis since the 21st century.

constrict cutaneous muscle and splanchnic vasculature and promote salt and water retention. h e synthesis of vasodilating prostaglandins (prostacyclin and PGE 2 ) and nitric oxide in the kidneys and the intrarenal action of angiotensin II recurrent angina signals the need for angiography, if it has not already been performed. Intraaortic balloon counterpulsation is usually reserved for hemodynamically compromised patients with refractory ischemia. Temporary pacing following AMI is indicated for Mobitz type II and complete heart block, a new bifascicular block, and bradycardia with hypotension. Emergency treatment of arrhythmias constantly evolves and we recommend that the guidelines for Advanced Cardiac Life Support be followed. In general, ventricular tachycardia, if treated medically is best managed with amiodarone (150 mg intravenous bolus over 10 min). Synchronized cardioversion may be used in patients with ventricular tachycardia and with a pulse. Patients with a stable narrow-complex supraventricular tachycardia should be treated with amiodarone. Patients with paroxysmal supraventricular tachycardia, whose ejection fraction is preserved, should be treated with a calcium channel blocker, a β blocker, or DC cardioversion. Medically unstable hypotensive patients should receive cardioversion. Patients with ectopic or multifocal atrial tachycardia should not receive DC cardioversion; instead they should be treated with calcium channel blockers, a β blocker, or amiodarone. Acute Kidney Injury & Failure Acute kidney injury (AKI) is a rapid deterioration in renal function that is not immediately reversible by altering factors such as blood pressure, intravascular volume, cardiac output, or urinary l ow. h e hallmark of AKI is azotemia and frequently oliguria. Azotemia may be classii ed as prerenal, renal, and postrenal.Moreover, the diagnosis of renal azotemia is one of exclusion; thus, prerenal and postrenal causes must always be excluded.However, not all patients with acute azotemia have kidney failure.Likewise, urine output of more than 500 mL/d does not imply that renal function is normal. Basing the diagnosis of AKI on creatinine levels or an increase in blood urea nitrogen (BUN) is also problematic because creatinine clearance is not always a good measure of glomerular i ltration 12 r a t e . h e criteria developed by the Acute Kidney Injury Network are now most ot en used

When the Doctors were not dragging screaming patients away to the operating rooms, they would experiment in other ways by designing the most uncomfortable and painful ‘treatments,’ such as hosing patients down on a regular basis with ice cold blasts of water, or forcing them into steel cages or boxes, to be kept there until they calmed down, or tying them almost permanently to their beds, with the restrained patient barely able to move their limbs at all. This could last for days, weeks.

A woman in Bower Bank, Jamaica, had eight children. The father was in jail in the United States, no longer sending remittances. Her fourteen-year-old daughter "get burn up from her face, breast, chest, down to her legs with boiling water February 2 1999. That night just because I never have any money earlier to cook, me go town and get a money, buy something to cook cause them never eat from morning. Me daughter bend down, to pick up something near the stove and bounce off the pot of boiling water pan herself. Me tek her to hospital and me never have the money fe register her. Me beg somebody the money and register her. Me owe the hospital $10,500 for the bill, a caan [can't] pay it. She's to go back for treatment because her hand caan stretch out or go up, but the hospital will not see her if I don't pay the bill.

DENGUE FEVER (BREAKBONE FEVER) Dengue fever is a viral infection found throughout Central America. In Costa Rica outbreaks involving thousands of people occur every year. Dengue is transmitted by aedes mosquitoes, which often bite during the daytime and are usually found close to human habitations, often indoors. They breed primarily in artificial water containers such as jars, barrels, cans, plastic containers and discarded tires. Dengue is especially common in densely populated, urban environments. Dengue usually causes flulike symptoms including fever, muscle aches, joint pains, headaches, nausea and vomiting, often followed by a rash. Most cases resolve uneventfully in a few days. Severe cases usually occur in children under the age of 15 who are experiencing their second dengue infection. There is no treatment for dengue fever except taking analgesics such as acetaminophen/paracetamol (Tylenol) and drinking plenty of fluids. Severe cases may require hospitalization for intravenous fluids and supportive care. There is no vaccine. The key to prevention is taking insect-protection measures. HEPATITIS A Hepatitis A is the second-most-common travel-related infection (after traveler’s diarrhea). It’s a viral infection of the liver that is usually acquired by ingestion of contaminated water, food or ice, though it may also be acquired by direct contact with infected persons. Symptoms may include fever, malaise, jaundice, nausea, vomiting and abdominal pain. Most cases resolve without complications, though hepatitis A occasionally causes severe liver damage. There is no treatment. The vaccine for hepatitis A is extremely safe and highly effective. You should get vaccinated before you go to Costa Rica. Because the safety of hepatitis A vaccine has not been established for pregnant women or children under the age of two, they should instead be given a gammaglobulin injection. LEISHMANIASIS Leishmaniasis occurs in the mountains and jungles of all Central American countries. The infection is transmitted by sand flies, which are about one-third the size of mosquitoes. Most cases occur in newly cleared forest or areas of secondary growth. The highest incidence is in Puerto Viejo de Talamanca. It causes slow-growing ulcers over exposed parts of the body There is no vaccine. RABIES Rabies is a viral infection of the brain and spinal cord that is almost always fatal. The rabies virus is carried in the saliva of infected animals and is typically transmitted through an animal bite, though contamination of any break in the skin with infected saliva may result in rabies. Rabies occurs in all Central American countries. However, in Costa Rica only two cases have been reported over the last 30 years. TYPHOID Typhoid fever is caused by ingestion of food or water contaminated by a species of salmonella known as Salmonella typhi . Fever occurs in virtually all cases. Other symptoms may include headache, malaise, muscle aches, dizziness, loss of appetite, nausea and abdominal pain. A pretrip vaccination for typoid is recommended, but not required. It’s usually given orally, and is also available as an injection. TRAVELER’S DIARRHEA Tap water is safe and of a high quality in Costa Rica, but when you’re far off the beaten path it’s best to avoid tap water unless it has been boiled, filtered or chemically disinfected (iodine tablets). To prevent diarrhea, be wary of dairy products that might contain unpasteurized milk; and be highly selective when eating food from street vendors.

I know cure for broken heart.” Authoritatively, and in a doctorly manner, Wayan ticked off on her fingers the six elements of her Fail-Proof Broken-Heart Curing Treatment: “Vitamin E, get much sleep, drink much water, travel to a place far away from the person you loved, meditate and teach your heart that this is destiny.

Ear Oil This is the remedy that I used on my own children and grandchildren when they would, as children do, wake up with an ear infection. I learned it from my grandmother, who, I’m sure, learned it from her grandmother. Hopefully, my grandchildren will remember and pass it on to their grandchildren. It is truly one of the best remedies for ear infections associated with colds and respiratory congestion. (It is not effective and shouldn’t be used for “swimmer’s ear” and other instances where the infection is caused by water entering the ear.) The garlic fights the infection, and the warm oil is soothing and helps relieve the pain. Of course, if the ear infection doesn’t improve with the garlic oil treatment within 24 hours, or if it gets worse, a trip to your family health-care provider is in order. Quickly. Don’t let ear infections go untreated, as they can result in a perforated eardrum and permanent hearing loss. 1–2 cloves garlic, peeled and sliced 2 tablespoons olive oil To make the oil: Combine the garlic and olive oil in the top of a double boiler. Warm over very low heat for 10 to 15 minutes, or until the oil smells strongly of garlic. Use a stainless-steel strainer lined with cheesecloth to strain out the garlic. Strain well; no garlic pieces, no matter how tiny, should be left in the oil. Pour the strained oil into a small glass dropper bottle. Store in a cool pantry or closet, where the oil will keep for several weeks, or in the refrigerator, where it will keep for several months. To use: Each time you use the oil, it needs to be warmed; just place the dropper bottle in a pan of hot water until the oil is, say, the warmth of mother’s milk. Be sure the oil is warm, not hot. If in doubt, do a test drop in your own ear. Dispense a dropperful of the warm garlic oil down each ear. The ear canals are connected and the infection can move back and forth, so always treat both ears. If possible, hold a warm, dry cloth over the ears after applying the oil, and/or gently massage around the ears. Repeat every 30 minutes, or as needed until pain subsides.

regulations, wastewater was managed in treatment facilities and no longer dumped into streams. Thus, the cost of pollution was captured in the cost of oil production. indeed, clean water from these treatment facilities was sold to nearby farmers for irrigation. on the other hand, these new technologies spewed large amounts of pollutants into the air. That air pollution was viewed as a cost of doing business; its environmental costs were ignored. oil prices collapsed in the 1980s. at the same time, air-quality regulations were becoming stiffer. operations at the Kern river oil field were again tenuous. yet once again, technological innovation provided a fix. oil companies built facilities to generate electricity that were fueled by natural gas, which burns cleaner than oil. This electricity was a source of revenue. The electric facilities also supplied steam that was used to increase production from the wells. in 2000, the Kern river oil field produced nearly 40 million barrels of oil. however, this level of production could not be sustained. since then, production has fallen to less than 30 million barrels each year (Figure 15.3). since 1899, over 2 billion barrels of oil have been extracted from the Kern river oil field. scientists estimate that this field could yield another 475 million barrels. But actually producing that much oil will depend on continuing improvements in technology and high oil prices. like many of the resources upon which we depend, oil is being consumed by humans at a rate that is thousands of times faster than the rate at which it is being produced. What are the factors that influence the total amounts of such resources? how do technology and economic factors affect the availability of those resources? What are the environmental consequences of their use? These questions are central to

Arnold was scapegoated from the moment he set foot in the school. He was laughed at, made fun of and ridiculed by one group of girls. Some days he was hit with water bombs and sacks of horse shit as he waited for the bus. This treatment continued until the middle of his senior year. For two years Arnold suffered almost chronic shaming. This was an excruciating experience. High school is the time of puberty. And puberty is a time of intense exposure and vulnerability. Whatever toxic shame a person carries from childhood will be tested in high school. Often teenage groups look for a scapegoat, someone everyone can dump and project their shame onto. This was Arnold’s fate. He was viciously shamed by his female peer group. This accounted for his problem with women.

Ice Apply ice as soon as possible. This will prevent less blood from leaking out into the surrounding tissue. Vinegar Vinegar and water mixture can help speed up the healing process. The vinegar increases the blood flow to the skin and helps dissipate any blood that has accumulated in the bruised area.     Arnica Arnica is an herb that has long been used for bruises. This also contains anti inflammatory compounds that can reduce swelling. St John’s wort Rub St. John’s wort into your bruise to help shrink capillary bleeding. Start the treatment immediately for the best effects. Parsley leaves Crush parsley leaves and spread them on your bruises. Wrap the area with a bandage. This will decrease inflammation and reduce the pain.

The metropolitan area of one-half million people was brought to a standstill. Restaurants, public buildings, and even the city zoo closed. People quickly bought up whatever bottled water was on store shelves. The governor of Ohio declared a state of emergency. The National Guard was enlisted to truck in water and portable water treatment plants. The national and international news media covered the story of a modern American city without the 80 million gallons of water it needed daily. It was not the sort of attention the long-struggling, rust-belt city wanted.

September 12   Go, wash yourself seven times in the Jordan . . . and you will be cleansed. —2 Kings 5:10       The Lord of Israel will never heal an arrogant sinner who thinks he is better than others. In God’s view, there is only one class of sinners: the worst class. Whether publican or Pharisee, the Jewish Saul or the Syrian leper Naaman, every sinner must repent and believe in Jesus Christ. No proud sinner will ever be saved unless he first humbles himself and trusts in Christ alone. In 2 Kings 5, we read that Naaman came to Elisha with his own view of salvation. Asserting that he was a “first-class” sinner, he thought he should come through a different gate than others. He wanted a more dignified gospel, not the gospel of the cross. No, Naaman. You must surrender totally to God’s way of salvation. God had to humble the arrogant Naaman. So instead of sending Elisha personally to greet him, he sent Elisha’s servant Gehazi with the following message: “Mr. Naaman, it is clear that you are a leper. Here is the cure for your leprosy. Go down to the Jordan River—not to the rivers of Damascus, which you think have cleaner water—and immerse yourself in the Jordan seven times, and you will be healed.” Naaman was offended because Elisha did not give him preferential treatment. In fact, he almost missed his healing because of his pride. His wise servants, though, persuaded him to heed the prophet’s counsel. And so he humbled himself, went to the Jordan, and stripped off his regalia, displaying his leprosy for all to see. He immersed himself in the muddy waters of the Jordan seven times, according to the word of the man of God. Where there is obedience, there is faith. Where there is faith, there is obedience. And as he obeyed, Naaman was cured of his leprosy. If we seek salvation our own way, whether in materialism, philosophy, science, good deeds, or in any other religion, we will not find it. Jesus Christ alone is Savior. “Salvation is found in no one else, for there is no other name under heaven given to men by which we must be saved” (Acts 4:12). I urge you, do not be offended by the gospel and die in your sins. Follow Naaman into the river Jordan. Call upon the name of the Lord, and be washed clean.

On Staten Island, instead of sewers, an innovative Bluebelt program repurposed the borough’s ponds and creeks as natural drainage corridors for runoff coming from nearby streets, reducing the burden for sewage treatment plants. The