Water Sampling Quotes

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Instead of going into the bar, where dark shadows sat sampling the tasty waters of oblivion,
Stephen King (The Shining)
He just cleaned the bathroom.” “So?” “I’ve been sending samples into the lab when I got bored. They are as of yet unidentified. It never occurred to me to clean the damned thing." Whiskey sighed and pinched the bridge of his nose. “I know, I know, I know—you don’t want to get blood all over it now that it’s clean.
Amy Lane (Clear Water)
For instance, take this sample: he has imagined a heaven, and has left entirely out of it the supremest of all his delights, the one ecstasy that stands first and foremost in the heart of every individual of his race -- and of ours -- sexual intercourse! It is as if a lost and perishing person in a roasting desert should be told by a rescuer he might choose and have all longed-for things but one, and he should elect to leave out water!
Mark Twain (Letters from the Earth: Uncensored Writings)
He took the slide of and, before she could stop him, removed the glass top and licked the sample. She fought the urge to gag. He didn't seem at all bothered. He stood quite still, closing his eyes, and then said, "Hmmm. A bit salty, bitter aftertaste...iron...hydroxide." He smiled then, and looked at her as if he was quite proud of himself. "Definitely iron hydroxide. That is a binding agent, is it not?" "You are insane," she said. "You can't go around...licking things that come out of a water treatment plant. That's just...unsanitary." "Life is unsanitary," he said.
Rachel Caine (Black Dawn (The Morganville Vampires, #12))
If you work with or around children, you often hear a lot about how resilient they are. It's true; I've met children who've been through things that would drive most adults to the brink. They look and act, most of the time, like any other children. In this sense – that they don't succumb to despair, that they don't demand a space for their pain – it's very true that children are resilient. But resiliency only means that a thing retains its shape. That it doesn't break, or lose its ability to function. It doesn't mean a child forgets the time she shared in the backyard with her mother gardening, or the fun they had together watching Bedknobs and Broomsticks at the Astro. It just means she learns to bear it. The mechanism that allowed Lisa Sample to keep her head above water in the wak of her mother's departure has not been described or cataloged by scientists. It's efficient, and flexible, and probably transferable from one person to another should they catch the scent on each other. But the rest of the details about it aren't observable from the outside. You have to be closer than you really want to get to see how it works.
John Darnielle (Universal Harvester)
25 a.m. I now know all the types of intestinal worms you can get and how to get them. 12:27 a.m. How to get Genevieve to drink from muddy swamp water? How to ensure the swamp water sample contains eggs of flukes? 12:33 a.m. How to get water from a lake containing Guinea worm, surely the Lamborghini of parasitic worms?
Lauren Ho (Last Tang Standing)
Remember my experiments with the RTG and having a hot bath? Same principle, but I came up with an improvement: submerge the RTG. No heat will be wasted that way. I started with a large rigid sample container (or “plastic box” to people who don’t work at NASA). I ran a tube through the open top and down the inside wall. Then I coiled it in the bottom to make a spiral. I glued it in place like that and sealed the end. Using my smallest drill bit, I put dozens of little holes in the coil. The idea is for the freezing return air from the regulator to pass through the water as a bunch of little bubbles. The increased surface area will get the heat into the air better. Then I got a medium flexible sample container (“Ziploc bag”) and tried to seal the RTG in it. But the RTG has an irregular shape, and I couldn’t get all the air out of the bag. I can’t allow any air in there.
Andy Weir (The Martian)
and a stack of plastic cups meant for urine samples. I grab one and fill it partially with water, then head back into the hall. Two
Lauren Oliver (Pandemonium (Delirium, #2))
Instead of going into the bar, where dark shadows sat sampling the tasty waters of oblivion, he had gone to Al Shockley’s house. The Board’s vote had been six to one. Al had been the one.
Stephen King (The Shining (The Shining, #1))
She bought me betta fish when I was six, after I kept telling her the same story, every day, about the tanks we had in my class at school, the betta fish, red and purple and blue and green, swimming lazily in the tanks, flashing brilliant and then dull. She came home with one on a Sunday, after she'd been out all weekend. I hadn't seen her since Friday, since she told Mam she was going to the store to buy some milk and some sugar and didn't come back. When she came back, her skin was dry and flaking at the corners of her mouth, her hair stuck out in a bushy halo, and she smelled like wet hay. The fish was green, the color of pine needles, and he had stripes down his tail the color of red mud. I called him Bubby Bubbles, since he blew bubbles all day, and when I leaned over his tank, I could hear him crunching on the fish food Leonie had brought home in a sample-size bag. I imagined even then that one day I could lean over his bowl, and instead of crunching, little words would pop out the bubbles that fizzed up to the surface. Big face. Light. And love. But when the sample size of fish food ran out, and I asked Leonie to buy me more, she said she would, and then forgot, again and again, until old day she said: Give him sold old bread. I figured he couldn't crunch like needed on some old bread, so I kept bugging her about it, and Bubby got skinnier and skinnier, his bubbles smaller and smaller, until I walked into the kitchen one day and he was floating on top of the water, his eyes white, a slimy scrim like fat, no voice in his bubbles. Leonie kill things.
Jesmyn Ward (Sing, Unburied, Sing)
Dr. Rush made patients ingest the solution until they drooled, and often people’s teeth and hair fell out after weeks or months of continuous treatment. His “cure” no doubt poisoned or outright killed swaths of people whom yellow fever might have spared. Even so, having perfected his treatment in Philadelphia, ten years later he sent Meriwether and William off with some prepackaged samples. As a handy side effect, Dr. Rush’s pills have enabled modern archaeologists to track down campsites used by the explorers. With the weird food and questionable water they encountered in the wild, someone in their party was always queasy, and to this day, mercury deposits dot the soil many places where the gang dug a latrine, perhaps after one of Dr. Rush’s “Thunderclappers” had worked a little too well.
Sam Kean (The Disappearing Spoon...and other true tales from the Periodic Table)
I hadn't looked at the maps yet and I'd barely looked at the survey package. In my defense, we'd been here twenty-two planetary days and I hadn't had to do anything but stand around watching humans make scans or take samples of dirt, rocks, water, and leaves. The sense of urgency just wasn't there. Also, you may have noticed, I don't care.
Martha Wells (All Systems Red (The Murderbot Diaries, #1))
But resiliency only means that a thing retains its shape. That it doesn’t break, or lose its ability to function. It doesn’t mean a child forgets the time she shared in the backyard with her mother gardening, or the fun they had together watching Bedknobs and Broomsticks at the Astro. It just means she learns to bear it. The mechanism that allowed Lisa Sample to keep her head above water in the wake of her mother’s departure has not been described or cataloged by scientists. It’s efficient, and flexible, and probably transferable from one person to another should they catch the scent on each other. But the rest of the details about it aren’t observable from the outside. You have to be closer than you really want to get to see how it works.
John Darnielle (Universal Harvester)
You are summoned for no reason other than that you are a Jew, as if "Jew" were a mass term comparable, say, to "water" or "salt." Here is a bit of water, we say, and any sample of it will do. All water manifests itself the same interchangeable water properties. That a Nazi should think this way about Jews is not in the least surprising. Mass terms, mass murders, mass graves: they are all of a piece.
Rebecca Goldstein (The Sunflower: On the Possibilities and Limits of Forgiveness)
Her breasts were full and high, her hips curvy, and the triangle of curly strawberry blond hair at the juncture of her thighs was as visible as her dusky rose nipples. Conall heard Payton move away, but didn't take his eyes off Claray. She was a sight to make a man's mouth water and his cock spring up, ready for action, and he was experiencing both right then. He wanted to taste those dusky nipples rather than just touch them, and he wanted to bury his face between her legs and sample her sweetness.
Lynsay Sands (Highland Wolf (Highland Brides, #10))
Her sample drawings were clipped, rather subordinately, to her photograph. All of them were arresting. One of them was unforgettable. The unforgettable one was done in florid wash colors, with a caption that read: 'Forgive Them Their Trespasses.' It showed three small boys fishing in an odd-looking body of water, one of their jackets draped over a 'No Fishing!' sign. The tallest boy, in the foreground of the picture, appeared to have rickets in one leg and elephantiasis in the other--an effect, it was clear, that Miss Kramer had deliberately used to show that the boy was standing with his feet slightly apart.
J.D. Salinger (De Daumier-Smith's Blue Period)
I took the money from the envelope and put it in my wallet. The envelope itself I crumpled and threw in the wastebasket. So this was how secrets got started, I thought to myself. People constructed them little by little. I had not consciously intended to keep May Kasahara a secret from Kumiko. My relationship with her was not that big a deal, finally: whether I mentioned it or not was of no consequence. Once it had flowed down a certain delicate channel, however, it had become cloaked in the opacity of secretiveness, whatever my original “intention” may have been. The same thing had happened with Creta Kano. I had told Kumiko that Malta Kano’s younger sister had come to the house, that her name was Creta, that she dressed in early-sixties style, that she took samples of our tap water.
Haruki Murakami (The Wind-Up Bird Chronicle)
Sample House-training Schedule for a Young Puppy 6:30 a.m. Rise. Walk pup briefly. 7:00 a.m. Feed pup and offer a drink of water. Walk puppy. Return home and play briefly with pup. Pup stays in crate. Midmorning Walk pup. After walk, pup stays with owner fifteen minutes. Pup returns to crate. Noon–1:00 p.m Feed pup second meal and offer water. Walk puppy. Return home and play with pup. Pup returns to crate. Midafternoon Offer pup water. Walk puppy. Pup returns to crate. 5:00 p.m. Feed pup third meal and offer water. Walk puppy. Allow pup to play in kitchen while dinner is being prepared. 7:00 p.m. Walk pup briefly. Return home and play with puppy. Pup returns to create Before bed Walk pup. Puppy sleeps in crate or on a tether (preferably with metal chain) in your bedroom.
Monks of New Skete (The Art of Raising a Puppy)
The Kappamaki, a whaling research ship, was currently researching the question: How many whales can you catch in one week? Except that, today, there weren’t any whales. The crew stared at the screens, which by the application of ingenious technology could spot anything larger than a sardine and calculate its net value on the international oil market, and found them blank. The occasional fish that did show up was barreling through the water as if in a great hurry to get elsewhere. The captain drummed his fingers on the console. He was afraid that he might soon be conducting his own research project to find out what happened to a statistically small sample of whaler captains who came back without a factory ship full of research material. He wondered what they did to you. Maybe they locked you in a room with a harpoon gun and expected you to do the honorable thing. This was unreal. There ought to be something.
Terry Pratchett (Good Omens: The Nice and Accurate Prophecies of Agnes Nutter, Witch)
Suppose I am told that a certain sample of wheat comes from Lahore, and that I do not know where Lahore is. I look it out in the gazetteer and ascertain that it is the capital of the Punjab.… If I know nothing of geography, I shall get up with the idea that Lahore is in India, and that will be about all. If I have been properly trained in geography, the word Punjab will … probably connote to me many things. I shall see Lahore in the northern angle of India. I shall picture it in a great plain, at the foot of a snowy range, in the midst of the rivers of the Indus system. I shall think of the monsoons and the desert, of the water brought from the mountains by the irrigation canals. I shall know the climate, the seed time, and the harvest. Kurrachee and the Suez Canal will shine out from my mental map. I shall be able to calculate at what time of the year the cargoes will be delivered in England. Moreover, the Punjab will be to me the equal in size and population of a great European country, a Spain or an Italy, and I shall appreciate the market it offers for English exports.7
Robert D. Kaplan (The Revenge of Geography: What the Map Tells Us About Coming Conflicts and the Battle Against Fate)
Sam scanned the orchards. U-Pickers laughed and posed for photos with apples on their heads, babies in the baskets, hugging trees. She lifted her head to study the sky, blue as her eyes. The clouds moved across the sun, blocking it out for long distances at a time, causing the landscape in front of her to become illuminated one patchwork piece at a time: the rolling hills lined with grass and endless rows of trees, peach, tart cherry, apples of every variety; blueberry bushes sitting at the bottom of the hill where the rain pooled; the old red barn where high school kids doled out baskets for fruit, which Sam's father weighed when they returned; the old shed where more high schoolers handed out free donut samples and sips of apple cider to arriving cars; the farmhouse with shutters- designed with apple cutouts- where her grandparents, Willo and Gordon, lived; the blue-green waters of Suttons Bay stretching out beyond the trees, the Old Mission Peninsula jutting into it; the family cornfields that sat across M-22 and would soon be cut into an intricate corn maze filled with spooks and goblins to scare fall visitors. This slice of northern Michigan was Sam's home, her whole world.
Viola Shipman (The Recipe Box)
In Hiding - coming summer of 2020 WAYNE ANTHONY SEEKS REDEMPTION FROM A BAD DAY - Although warned about getting the stitches wet, he believed a hot shower was the only road to his redemption. Experienced taught him the best way to relieve the tightness in his lower back was by standing beneath the near-scalding water. Dropping the rest of his clothing, he turned the shower on full blast. The hot water rushed from the showerhead filling the tiny room with steam, instantly the small mirror on the medicine cabinet fogged up. The man quietly pulled the shower curtain back and entered the shower stall without a sound. Years of acting as another’s shadow had trained him to live soundlessly. The hot water cascaded over his body as the echo from the pounding water deadened slightly. Grabbing the sample sized soap, he pulled the paper off and tossed the wrapper over the curtain rail. Wayne rubbed the clean smelling block until his large hands disappeared beneath the lather. He ignored the folded washcloth, opting to use his hands across his body. Gently he cleaned the injury allowing the slime of bacterial soap to remove the residual of the rust-colored betadine. All that remained when he finished was the pale orange smear from the antiseptic. This scar was not the only mar to his body. The water cascaded down hard muscles making rivulets throughout the thatches of dark hair. He raised his arms gingerly as he washed beneath them; the tight muscles of his abdomen glistened beneath the torrent of water. Opening a bottle of shampoo-slash-conditioner, he applied a dab then ran his hands across his scalp. Finally, the tension in his square jaw had eased, making his handsome face more inviting. The cords of his neck stood out as he rinsed the shampoo from his hair. It coursed down his chest leading down to his groin where the scented wash caught in his pelvic hair. Wayne's body was one of perfection for any woman; if that was, she could ignore the mutilations. Knife injuries left their mark with jagged white lines. Most of these, he had doctored himself; his lack of skill resulted in crude scars. The deepest one, undulated along the left side of his abdomen, that one had required the art of a surgeon. Dropping his arms, he surrenders himself to the pelting deluge from the shower. The steamy water cascaded down his body, pulling the soap toward the drain. Across his back, it slid down several small indiscernible pockmarks left by gunshot wounds, the true extent of their damage far beneath his skin. Slowly the suds left his body, snaking down his muscular legs. It slithered down the scars on his left knee, the result of replacement surgery after a thug took a bat to it. Wayne stood until the hot water cooled, and ran translucent over his body. Finally, he washes the impact of the long day from his mind and spirit.
Caroline Walken
In many fields—literature, music, architecture—the label ‘Modern’ stretches back to the early 20th century. Philosophy is odd in starting its Modern period almost 400 years earlier. This oddity is explained in large measure by a radical 16th century shift in our understanding of nature, a shift that also transformed our understanding of knowledge itself. On our Modern side of this line, thinkers as far back as Galileo Galilei (1564–1642) are engaged in research projects recognizably similar to our own. If we look back to the Pre-Modern era, we see something alien: this era features very different ways of thinking about how nature worked, and how it could be known. To sample the strange flavour of pre-Modern thinking, try the following passage from the Renaissance thinker Paracelsus (1493–1541): The whole world surrounds man as a circle surrounds one point. From this it follows that all things are related to this one point, no differently from an apple seed which is surrounded and preserved by the fruit … Everything that astronomical theory has profoundly fathomed by studying the planetary aspects and the stars … can also be applied to the firmament of the body. Thinkers in this tradition took the universe to revolve around humanity, and sought to gain knowledge of nature by finding parallels between us and the heavens, seeing reality as a symbolic work of art composed with us in mind (see Figure 3). By the 16th century, the idea that everything revolved around and reflected humanity was in danger, threatened by a number of unsettling discoveries, not least the proposal, advanced by Nicolaus Copernicus (1473–1543), that the earth was not actually at the centre of the universe. The old tradition struggled against the rise of the new. Faced with the news that Galileo’s telescopes had detected moons orbiting Jupiter, the traditionally minded scholar Francesco Sizzi argued that such observations were obviously mistaken. According to Sizzi, there could not possibly be more than seven ‘roving planets’ (or heavenly bodies other than the stars), given that there are seven holes in an animal’s head (two eyes, two ears, two nostrils and a mouth), seven metals, and seven days in a week. Sizzi didn’t win that battle. It’s not just that we agree with Galileo that there are more than seven things moving around in the solar system. More fundamentally, we have a different way of thinking about nature and knowledge. We no longer expect there to be any special human significance to natural facts (‘Why seven planets as opposed to eight or 15?’) and we think knowledge will be gained by systematic and open-minded observations of nature rather than the sorts of analogies and patterns to which Sizzi appeals. However, the transition into the Modern era was not an easy one. The pattern-oriented ways of thinking characteristic of pre-Modern thought naturally appeal to meaning-hungry creatures like us. These ways of thinking are found in a great variety of cultures: in classical Chinese thought, for example, the five traditional elements (wood, water, fire, earth, and metal) are matched up with the five senses in a similar correspondence between the inner and the outer. As a further attraction, pre-Modern views often fit more smoothly with our everyday sense experience: naively, the earth looks to be stable and fixed while the sun moves across the sky, and it takes some serious discipline to convince oneself that the mathematically more simple models (like the sun-centred model of the solar system) are right.
Jennifer Nagel (Knowledge: A Very Short Introduction)
significantly different? Because the variances are equal, we read the t-test statistics from the top line, which states “equal variances assumed.” (If variances had been unequal, then we would read the test statistics from the second line, “equal variances not assumed.”). The t-test statistic for equal variances for this test is 2.576, which is significant at p = .011.13 Thus, we conclude that the means are significantly different; the 10th graders report feeling safer one year after the anger management program was implemented. Working Example 2 In the preceding example, the variables were both normally distributed, but this is not always the case. Many variables are highly skewed and not normally distributed. Consider another example. The U.S. Environmental Protection Agency (EPA) collects information about the water quality of watersheds, including information about the sources and nature of pollution. One such measure is the percentage of samples that exceed pollution limits for ammonia, dissolved oxygen, phosphorus, and pH.14 A manager wants to know whether watersheds in the East have higher levels of pollution than those in the Midwest. Figure 12.4 Untransformed Variable: Watershed Pollution An index variable of such pollution is constructed. The index variable is called “pollution,” and the first step is to examine it for test assumptions. Analysis indicates that the range of this variable has a low value of 0.00 percent and a high value of 59.17 percent. These are plausible values (any value above 100.00 percent is implausible). A boxplot (not shown) demonstrates that the variable has two values greater than 50.00 percent that are indicated as outliers for the Midwest region. However, the histograms shown in Figure 12.4 do not suggest that these values are unusually large; rather, the peak in both histograms is located off to the left. The distributions are heavily skewed.15 Because the samples each have fewer than 50 observations, the Shapiro-Wilk test for normality is used. The respective test statistics for East and Midwest are .969 (p = .355) and .931 (p = .007). Visual inspection confirms that the Midwest distribution is indeed nonnormal. The Shapiro-Wilk test statistics are given only for completeness; they have no substantive interpretation. We must now either transform the variable so that it becomes normal for purposes of testing, or use a nonparametric alternative. The second option is discussed later in this chapter. We also show the consequences of ignoring the problem. To transform the variable, we try the recommended transformations, , and then examine the transformed variable for normality. If none of these transformations work, we might modify them, such as using x⅓ instead of x½ (recall that the latter is ).16 Thus, some experimentation is required. In our case, we find that the x½ works. The new Shapiro-Wilk test statistics for East and Midwest are, respectively, .969 (p = .361) and .987 (p = .883). Visual inspection of Figure 12.5 shows these two distributions to be quite normal, indeed. Figure 12.5 Transformed Variable: Watershed Pollution The results of the t-test for the transformed variable are shown in Table
Evan M. Berman (Essential Statistics for Public Managers and Policy Analysts)
Sample One-Day Menu for Your Eight- to Twelve-Month-Old 1 cup = 8 ounces (240 ml) 4 ounces = 120 ml 6 ounces = 180 ml BREAKFAST ¼–½ cup cereal, or mashed or scrambled egg ¼–½ cup fruit, diced (if your child is self-feeding) 4–6 ounces breast milk or formula SNACK 4–6 ounces breast milk, formula, or water ¼ cup diced cheese or cooked vegetables LUNCH ¼–½ cup yogurt or cottage cheese or meat ¼–½ cup yellow or orange vegetables 4–6 ounces breast milk SNACK 1 whole-grain cracker or teething biscuit ¼ cup yogurt or diced (if child is self-feeding) fruit water DINNER ¼ cup diced poultry, meat, or tofu ¼–½ cup green vegetables ¼ cup whole-grain pasta, rice, or potato ¼ cup diced or mashed fruit 4–6 ounces breast milk/formula BEFORE BEDTIME 6–8 ounces breast milk, formula, or water (If breast milk, follow with water or brush teeth afterward.)
Steven P. Shelov (Caring for Your Baby and Young Child: Birth To Age 5)
The problem is that they don’t even realize that they’re walking a new road every day. They don’t see that the fields are new and the seasons change. All they think about is food and water.
Paulo Coelho (A Teacher's Guide to The Alchemist: Common-Core Aligned Teacher Materials and a Sample Chapter)
wearing your clothes. Not much left after the animals, right? And they take hair and saliva samples from your house. Yep, the DNA matches. No doubt in the world. You’re dead. But it wasn’t your hair or saliva in your bathroom, was it? The man you killed, you took some hair from him and left it in your bathroom. And brushed his teeth, right?” “And a little blood on the Gillette. You police do love your blood, don’t you?” “Who was the man you killed?” “Some kid from California. Hitchhiker on I-70.” Keep him uneasy—information’s your only weapon. Use it! “We never knew why you did it, though, Peter. Was it to sabotage the SSD takeover of Rocky Mountain Data? Or was it more?” “Sabotage?” he whispered in astonishment. “You just don’t get it, do you? When Andrew Sterling and his folks from SSD came to Rocky Mountain and wanted to acquire it, I scrounged every bit of data I could find on him and the company. And what I saw was breathtaking! Andrew Sterling is God. He’s the future of data, which means he’s the future of society. He could find data that I couldn’t even imagine existed, and use it like a gun, or like medicine, or like holy water. I needed to be part of what he was doing.” “But you couldn’t be a data scrounger for SSD. Not for what you had planned, right? For your . . . other collecting? And the way you lived.” She nodded at the filled rooms. His face grew dark, his eyes wide.
Jeffery Deaver (The Broken Window (Lincoln Rhyme, #8))
Some special companies see trust as a public good (like clean air and water), and customers return the trust. One company in which I personally have a lot of faith is Timberland, the maker of outdoor clothing. I once attended a talk by Jeff Swartz, the CEO, in which he detailed many of the ways that Timberland is trying to reduce CO2 emissions, recycle, use sustainable materials, and treat its employees fairly. At the end of Jeff’s talk, another CEO asked him, “What are the returns on these investments?” Jeff answered that he has been trying to find an economic return for these actions but that he had not yet found it in the data. He further added that it would be nice if being environmentally and socially responsible was also financially rewarding but that he didn’t really feel it was necessary. He simply wanted to make sure that his company followed the moral principles he wanted his kids to live by. After hearing this, I went and bought my first pair of Timberland shoes.
Dan Ariely (A Taste of Irrationality: Sample chapters from Predictably Irrational and Upside of Irrationality)
Convenience sampling—testing the waters with friends and family—often leads to false positive results because loved ones tend to adore your idea no matter what. Crowdfunding campaigns—like the one Jibo ran on Indiegogo—pose a similar hazard. Individuals who back such campaigns are often product category enthusiasts looking for bright, shiny new things and are eager to be first to sample them. Crowdfunding campaigns can demonstrate a product’s appeal to such zealots, but they don’t provide data on mass-market demand.
Tom Eisenmann (Why Startups Fail: A New Roadmap for Entrepreneurial Success)
In the empirical argument, so-called Neptunians and Vulcanists squared off. They debated seemingly quotidian subjects, such as the origin of granite (was it crystallized from water or disgorged from volcanos?). But, as so often happens when people divide into opposing camps, the debate became polarized and tribal animosities surfaced. Partisans took to hiding mineral samples which might support the other side; a play written by a Vulcanist was booed on opening night by an audience deliberately packed with Neptunians. As the British geologist Charles Lyell would write several decades later, in his 1835 Principles of Geology, “Ridicule and irony were weapons more frequently employed than argument by the rival sects, till at last the controversy was carried on with a degree of bitterness almost unprecedented in questions of physical science.
Jonathan Rauch (The Constitution of Knowledge: A Defense of Truth)
Choosing the best water filter may seem an overwhelming decision, although investing in Water filtration systems at home is almost always a wise option. “In the long run, buying a water filter is always much cheaper than buying mineral water,” Not sure what exactly is in the tap water? Discover, says Campbell, so you can better understand your specific needs by finding the right filters for the job. There are three ways to get information about your water composition. The first is from H2go Water on Demand) annual consumer trust reports; you can find yours here. If you want to receive well water and/or conduct further research yourself, there are other options of Water filtration systems. You can buy an easy-to-use test kit for the home. The most expensive and complete option is to send a sample to a laboratory. It may also take a few weeks for the results to be returned, but you will know the exact composition of the Water supplier near me in Sacramento Call us at- (510) 556-4380
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The boy liked to look at the lobsters in the tank, claws banded, wallowing in a pile in the murky water. They stopped to watch the animals tumbling over each other and knocking against the glass. The grocery store is a locus of oppression, she thought, as she wheeled onward, past an old lady who worked at the store and cooked fish-fillet samples in an electric skillet at a small lecturn.
Rachel Yoder (Nightbitch)
In the 1990s, Dr Masaru Emoto carried out ground-breaking experiments on the impact of emotional energy on water.11 In one study, he wrote positive and negative words on containers full of water. He then froze samples of the water from each container.
Vex King (Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness)
How would you like to come to the science room after school and help feed the fish and the lizard? While you’re there, we could look at obsidian under the microscope.” Ben loved doing after-school chores in the science lab, and he was especially fascinated by the microscope. It wasn’t long before he was collecting water samples from a nearby stream and studying them under the microscope. When he thought about his new interest in science, Ben realized it had everything to do with turning off the television and reading books from the library. In fact, he realized that reading those books was helping in every area of his schooling.
Janet Benge (Ben Carson: A Chance at Life (Heroes of History))
I remember the first time I decided to try to put on more Joy. As if Joy was a perfume sample I tried on briefly at the mall and liked so much--how it made me feel to walk into a room smelling like distilled righteousness--that I decided to buy a travel size so I could carry it with me at all times. An easy application for a quick cover-up. a potent enough aroma of pep in my step to cover all manner of bad days. ... The first time I tried to put on Joy like it's something that you wear, it ended up biting me in the backside. Because that's what happens when we try to use Joy to mask, to cover up, but never to actually heal. ... Either way, it's not fooling anyone. And either way, that's not how true Joy works. True Joy doesn't overpower. It doesn't accost someone until we are the only thing they can smell in the room. True Joy is a breath of fresh air. It is a permission to breathe easier. It is an invitation, not a full-scale assault on the senses. It also isn't an overdesigned, overstaged, mass-marketed picture of perfection. To me, true Joy is like a tree planted by the water. It gives more oxygen than it takes. It provides shade and shelter to those who want to come and sit by it for a while. It is a welcome place of belonging. A much-needed respite for the weary. A place to come and rest their tired souls. ... (reference to Jeremiah 17:8)... Joy was never only for those found laughing in a field of flowers. It is also for anyone who finds themselves weeping in the thickest part of the weeds. Joy doesn't mean the drought won't come and the storms won't rage. It just means that when they do, you'll know where you're planted. You'll know what it is you're anchored to.
Mary Marantz (Dirt: Growing Strong Roots in What Makes the Broken Beautiful)
Gerald and I saw the Azore Islands, Talcahuano, Tumbez, San Francisco, and Nome from afar while the captain and officers rowed to shore for fresh food and fresh whalers. Even at Nome, not two days ago, Gerald and I watched the Alaskan town from the ship. We saw Talcahuano at night, the town alive with lights and torches. We heard music across the water. People celebrated an event on shore. We thought it might be a wedding. We imagined walking the clay, brick roads, ordering crabs and clams near the sea, sampling the local exotic fruits and plants growing in their vibrant colors and prickly skins, and of course, seducing the dark- skinned indigenous women emanating macadamia oil, musk, and leafy air. Merihim laughed at our children’s eyes and said to act like men, not like guttersnipes at a bakery window.
Lily H. Tuzroyluke (Sivulliq: Ancestor)
Hugh just dropped off the cheese selection for the week. I thought you'd like to sample?" I perked up immediately. Sampling cheese sounded fun. I was starving. The Hobnobs hadn't been particularly filling. The light, airy dining room was a beehive of activity. Four servers buzzed around, readying tables, wrapping silverware. Outside someone was watering the ornamental cabbages. I sat at a table with Chandice and tasted a half dozen local cheeses. A sharp English cheddar with a bite that lingered just at the hint of your jaw, a creamy goat cheese lavished with a sweet onion chutney. Stuffing the last of a very toothsome local blue cheese into my mouth, I looked around at the happy bustle with satisfaction. This is what I had always dreamed of, this bright hive of positive energy.
Rachel Linden (The Magic of Lemon Drop Pie)
Cellular biologist Glen Rein, Ph.D., conceived of a series of experiments to test healers’ ability to affect biological systems. [...] In Dr. Rein’s experiment, he first studied a group of ten individuals who were well practiced in using techniques that Heart-Math teaches to build heart-focused coherence. They applied the techniques to produce strong, elevated feelings such as love and appreciation, then for two minutes, they held vials containing DNA samples suspended in deionized water. When those samples were analyzed, no statistically significant changes had occurred. A second group of trained participants did the same thing, but instead of just creating positive emotions (a feeling) of love and appreciation, they simultaneously held an intention (a thought) to either wind or unwind the strands of DNA. This group produced statistically significant changes in the conformation (shape) of the DNA samples. In some cases the DNA was wound or unwound as much as 25 percent! A third group of trained subjects held a clear intent to change the DNA, but they were instructed not to enter into a positive emotional state. In other words, they were only using thought (intention) to affect matter. The result? No changes to the DNA samples. [...] Only when subjects held both heightened emotions and clear objectives in alignment were they able to produce the intended effect. An intentional thought needs an energizer, a catalyst—and that energy is an elevated emotion.
Joe Dispenza (Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One)
Before 1800 the word “light,” apart from its use as a verb and an adjective, referred just to visible light. But early that year the English astronomer William Herschel observed some warming that could only have been caused by a form of light invisible to the human eye. Already an accomplished observer, Herschel had discovered the planet Uranus in 1781 and was now exploring the relation between sunlight, color, and heat. He began by placing a prism in the path of a sunbeam. Nothing new there. Sir Isaac Newton had done that back in the 1600s, leading him to name the familiar seven colors of the visible spectrum: red, orange, yellow, green, blue, indigo, and violet. (Yes, the colors do indeed spell Roy G. Biv.) But Herschel was inquisitive enough to wonder what the temperature of each color might be. So he placed thermometers in various regions of the rainbow and showed, as he suspected, that different colors registered different temperatures.† Well-conducted experiments require a “control”—a measurement where you expect no effect at all, and which serves as a kind of idiot-check on what you are measuring. For example, if you wonder what effect beer has on a tulip plant, then also nurture a second tulip plant, identical to the first, but give it water instead. If both plants die—if you killed them both—then you can’t blame the alcohol. That’s the value of a control sample. Herschel knew this, and laid a thermometer outside of the spectrum, adjacent to the red, expecting to read no more than room temperature throughout the experiment. But that’s not what happened. The temperature of his control thermometer rose even higher than in the red. Herschel wrote: [I] conclude, that the full red falls still short of the maximum of heat; which perhaps lies even a little beyond visible refraction. In this case, radiant heat will at least partly, if not chiefly, consist, if I may be permitted the expression, of invisible light; that is to say, of rays coming from the sun, that have such a momentum as to be unfit for vision.
Neil deGrasse Tyson (Astrophysics for People in a Hurry (Astrophysics for People in a Hurry Series))
Every day, teams of DEP workers wade into the reservoirs in thigh-high rubber boots and fill the pipes with samples—a lot of samples. New York water is tested 2.2 million times a year.
A.J. Jacobs (Thanks a Thousand: A Gratitude Journey (TED Books))
Scientists at Charles University in Prague, writing in the European Journal of Applied Physiology, conducted an experiment in which ten men volunteered to submerge themselves (head out) in cold water (14 degrees Celsius) for one hour. This is 57 degrees Fahrenheit. Using blood samples, the researchers showed that plasma (blood) dopamine concentrations increased 250 percent, and plasma norepinephrine concentrations increased 530 percent as a result of cold-water immersion.
Anna Lembke (Dopamine Nation: Finding Balance in the Age of Indulgence)
Uh, thanks. A water decoration. I always wanted one.
Caitlin Ledford (The Demon Witch - Sample)
Dr. Masaru Emoto was able to visually demonstrate the variations of different themes of consciousness in his book, The Hidden Messages in Water. Dr. Emoto captured the effects that vibrational frequencies had on frozen water crystals using a powerful microscope with high-speed photography. He conducted experiments that consisted of exposing water to different positive and negative speech, positive and negative thoughts, various types of music, and even photographs. He then froze the samples of water to examine how the formation of crystals aesthetically changed. His experiments showed that water exposed to higher calibrating frequencies, such as love in the form of positive speech and pleasant music, generated uniquely beautiful, symmetrical crystals. Whereas the water exposed to negative frequencies, such as shame or anger, yielded unformed and asymmetrical crystals. The physical representation of each crystal formation is a perfect visual of how themes of consciousness manifest into the physical realm.
Mathew Micheletti (The Inner Work: An Invitation to True Freedom and Lasting Happiness)
After selecting a brush, she moistened the cakes of watercolor in her traveling palette with some of the water from her cup and, with careful strokes, began to record the almond flowers in painstaking detail. Her father had successfully cultivated them at Trebithick, but she had never seen them growing in the wild before. More often than not, Elizabeth would collect plant samples to study carefully indoors, and would sketch them out before taking up her brush, spending hours ensuring she captured each detail precisely. But recently she had begun to experiment with a more free-form style of painting. It wasn't strictly the style of illustration she had learned, nor did she think her father would approve, but she loved the immediacy of it. The trick was to get the lighting just right--- a strong source helped to create shade and give the work a three-dimensional effect. The afternoon light was perfect, and she also used a dry brush, rubbed over the paint cakes, to add detail and depth to the watercolors. Daisy wandered off to the shade of a wide-spreading tree a few yards away. 'It's a canela tree, I think," Elizabeth called out, pausing for a moment from her work. 'False cinnamon,' she explained. 'I can smell it,' replied Daisy, sniffing appreciatively. 'Like Cook's apple pie.
Kayte Nunn (The Botanist's Daughter)
The first really organized investigation of the seas didn’t come until 1872, when a joint expedition between the British Museum, the Royal Society, and the British government set forth from Portsmouth on a former warship called HMS Challenger. For three and a half years they sailed the world, sampling waters, netting fish, and hauling a dredge through sediments. It was evidently dreary work. Out of a complement of 240 scientists and crew, one in four jumped ship and eight more died or went mad- "driven to distraction by the mind-numbing routine o f years of dredging" in the words of the historian Samantha Weinberg. But they sailed across almost 70,000 nautical miles of sea, collected over 4,700 new species of marine organisms, gathered enough information to create a fifty-volume report (which took nineteen years to put together), and gave the world the name of a new scientific discipline: oceanography. They also discovered, by means of depth measurements, that there appeared to be submerged mountains in the mid-Atlantic, prompting some excited observers to speculate that they had found the lost continent of Atlantis.
Bill Bryson (A Short History of Nearly Everything)
At about this time two fatalities occurred on Nevada due to poisonous gas. On 7 February Lieutenant James S. Clarkson removed a cap from the air test fitting of the steering engine room. He was in a trunk which had limited space and air volume. Several men went to his rescue, but too late as escaping gas killed him. Machinist Mate DeVries who reached him first, later died at the hospital. In all, six men were overcome by the gas. At once a Board of Investigation was called, and the Navy Yard chemist ascertained that the gas was hydrogen sulfide. It is odorless in high concentrations and acts without warning; it originates in stagnant water which has a quantity of paper products in the pressured space. Thereafter frequent samples of air were taken for analysis, and temporary ventilation was greatly increased on all ships under salvage. Confined spaces were not entered without wearing rescue breathing apparatus. Besides the temporary ventilation which was provided as spaces were unwatered, temporary lighting lines were run. Both were essential for the efficient performance of the work.
Homer N. Wallin (Why, How, Fleet Salvage And Final Appraisal [Illustrated Edition])
The body, which is 70 percent water, has been compared to a crystal. Water itself has been analyzed at a crystal level through interaction with magnetism, and the results suggest that form is determined by thoughts and intention. A water molecule has north and south poles, just as the earth does. These poles are separated by a dipole length, as in a magnet. This means that water has “memory”: it can store information, as can a crystal.108 Working from these fundamental principles, Japanese physicist Dr. Masura Emoto used a magnetic resonance analyzer (MRA) to photograph water samples from different sources. He then exposed these samples to prayer, sound, and words, taking before-and-after pictures. One of the photos in his book The Messages from Water depicts water taken from the Fujiwara Dam in Japan. The just-sampled water molecules were dark and amorphous. Then Reverend Kato Hiki, chief priest of the Jyuhouin Temple, prayed over the dam for one hour, after which new samples were taken and photographed. The formless blobs had transformed into bright white hexagonal crystals-within-crystals. Through his work, Emoto discovered that all substances have their own special magnetic resonance field. No two types of water look alike, in terms of their crystalline structures. But when exposed to a substance, the crystals in water change shape, eventually mirroring the substance. (For instance, water crystals might start to look like rock crystals when around a rock; algae when near algae.) Water crystals will also morph to duplicate thoughts and intentions, appearing beautiful if the thoughts are beautiful and ugly if the thoughts are ugly.109 He calls the principle behind this revelation Hado, or the source of energy behind everything. Hado represents the specific vibrating wave generated by electrons orbiting the nucleus of an atom. Wherever there is Hado, there is a field of magnetic resonance. Thus Hado—the source of all—is the magnetic resonance field itself.110
Cyndi Dale (The Subtle Body: An Encyclopedia of Your Energetic Anatomy)
Using blood samples, the researchers showed that plasma (blood) dopamine concentrations increased 250 percent, and plasma norepinephrine concentrations increased 530 percent as a result of cold-water immersion. Dopamine rose gradually and steadily over the course of the cold bath and remained elevated for an hour afterward. Norepinephrine rose precipitously in the first thirty minutes, plateaued in the latter thirty minutes, and dropped by about a third in the hour afterward, but it remained elevated well above baseline even into the second hour after the bath.
Anna Lembke (Dopamine Nation: Finding Balance in the Age of Indulgence)
Can we attest to moments of blowing it? I'm not a very good cook. One day, while my husband and I worked upstairs in our home offices, I heard a loud pop. The pop sounded like a gun. We both jumped up and ran downstairs. I turned toward the kitchen and found our lab looking up at the stove, tail wagging as if to say, "Up there!" Upon further investigation, I realized I forgot that I had put eggs in a pot to boil My forgetfulness created an unfolding of events that ultimately led to eggs exploding. Fragments of egg were everywhere! In my attempt to fix the situation, I grabbed the scalding pot and thrust it under cold water. My husband yelled, "No!" You guessed it. When the water hit the eggs, those that hadn't already burst exploded at that very moment. Shrapnel of egg hit me square in the face speckled my hair, and splattered my clothes. I stood dumbfounded--frozen as if I really were hit by shrapnel. I expected my husband to do what I felt Jesus would have done--grab a towel and help clean me up. Instead, he stood there, lips curled and eyebrows raised, and said, "You have egg on your face." Isn't that what we often do when the men in our life mess up? Sometimes our messes lead to those moments; sometimes they leave us broken and weeping--or at the very least, with egg on our faces.
Tina Samples (Messed Up Men of the Bible)
Bok Choy Seitan Pho (Vietnamese Noodle Soup) After sampling pho at a Vietnamese noodle shop in Los Angeles, I was on a mission to create a simple plant-based version of this aromatic, festive noodle dish in my own kitchen. My recipe features seitan, a wonderful plant-based protein found in many natural food stores. My whole family loves the interactive style in which this soup is served. In fact, you can plan a dinner party around this traditional meal. Simply dish up the noodles and bubbling broth into large soup bowls, set out a variety of vegetable toppings, and let your guests serve it up their way. MAKES 4 SERVINGS BROTH 4 cups reduced-sodium vegetable broth ½ medium yellow onion, chopped ½ cup sliced shiitake mushrooms 1 medium carrot, sliced 4 garlic cloves, minced 8 thin slices peeled fresh ginger root 1 tablespoon reduced-sodium soy sauce 1 tablespoon rice wine vinegar 1 tablespoon agave syrup ¼ teaspoon ground black pepper 2 cinnamon sticks 2 star anise pods ½ teaspoon whole coriander 6 sprigs of fresh basil 6 sprigs of fresh cilantro NOODLES One 8-ounce package flat rice noodles TOPPINGS One 8-ounce package seitan (wheat gluten) strips, thinly sliced 2 small bunches of fresh bok choy, sliced thinly 1 cup fresh bean sprouts ½ cup coarsely chopped cilantro ½ cup coarsely chopped basil 1 small lime, cut into wedges 1 small jalapeño pepper, seeded and diced 4 green onions, sliced TO PREPARE THE BROTH: 1. Combine all the broth ingredients in a large pot, cover, and bring to a low boil. Reduce the heat and simmer for 30 minutes. Strain the broth, discarding the vegetables and seasonings. Return the strained broth to the pot, cover, and keep warm (broth should be bubbling right before serving time). While broth is cooking, prepare noodles and toppings. TO PREPARE THE NOODLES: 1. Bring a medium pot of water to a boil. Add the rice noodles, cover, and cook until just tender, about 5 minutes, or according to package directions. Drain the noodles immediately and rinse with cold water. Return the drained noodles to the pot and cover. TO PREPARE THE TOPPINGS: 1. Arrange the toppings on a large platter. 2. To serve the soup, divide the noodles among four very large soup bowls. Either garnish the noodles with desired toppings or let your guests do their own. Ladle boiling broth over the noodles and toppings, and serve immediately. Allow hot broth to wilt vegetables and cool slightly before eating it. PER SERVING (ABOUT 2 OUNCES NOODLES, 2 OUNCES SEITAN, 1 CUP VEGETABLE TOPPINGS, AND 1 CUP BROTH): Calories: 310 • Carbohydrates: 55 g • Fiber: 4 g • Protein: 17 g • Total fat: 2 g • Saturated fat: 0 g • Sodium: 427 mg • Star nutrients: Vitamin A (39% DV), vitamin C (23% DV), iron (11% DV), selenium (13% DV)
Sharon Palmer (The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today)
We’ll meet you at Ringrose’s Inn tomorrow for a late breakfast. Say, around ten A.M.?” Tristan barked a laugh. “What?” Jane asked. “Is that too late?” Now Dom laughed, too, and Tristan laughed even harder. “What’s so funny?” Jane snapped. “It’s not about you,” Lisette said dryly. “They’re laughing at me. My brothers think me incapable of rising early. Or getting off in a timely fashion.” “That’s because, dear girl, we have yet to see you rise before eleven or leave by noon for a trip,” Dom teased. Tristan grinned at Jane. “Better schedule that meeting in York for a bit later, Freckles.” Freckles. Tristan had dubbed her with the nickname during Dom’s courtship of her, and that reminder of her past with Dom and his family roused an ache in her chest. She avoided Dom’s gaze. “How about midafternoon then?” “Nonsense.” Lisette rolled her eyes. “I can rise early, no matter what my idiot brothers think. We’ll be there midmorning for breakfast if I have to dunk my head in ice water to accomplish it. Max wanted to get an early start, anyway.” Dom chuckled. “Max always wants to get an early start. But he’d have to have a different wife in order to manage that.” The two men nudged each other with smug looks. “Yes, he would,” Lisette said in a voice of pure sweetness, “one he wasn’t quite so enamored of. But since sampling my particular charms always takes him so very long in the morning, I admit that we do end up lying abed late more times than not.” Jane knew she ought to be shocked by such frankness, but she was having too much fun watching the men’s mouths fall open, and a red flush creep up their faces. Lisette flashed them a coy look. “But I shall endeavor to prevent my husband from enjoying his usual pleasures tomorrow morning. That should resolve the matter.” She threaded her arm through Jane’s. “Now come, my dear, let’s join the others for dinner. I’d love a glass of wine, wouldn’t you?” The two women had barely made it out into the hall before they burst into laughter. “That’ll teach…them,” Lisette gasped. “Did you see…Tristan’s face?” “And Dom’s,” Jane choked out. “Oh, Lord, you are so wicked!” “Why, of course.” Lisette’s eyes sparkled with mischief. “What’s the point of being a duchess if you can’t shock people from time to time?
Sabrina Jeffries (If the Viscount Falls (The Duke's Men, #4))
We’ve got things under control here.” “‘We’?” Kerry repeated. “Shouldn’t you be out sampling cake or agonizing over invitation fonts? Assuming you don’t have clients to design interiors for.” “I have clients,” Fiona replied easily, honest joy beaming from her every pore. “Very happy ones. Trust me, after running McCrae Interiors, I can juggle Fiona’s Finds and planning a wedding at the same time with my eyes closed.” Kerry gave her sister a hard time--it was what they did--but she was truly happy for Fiona, with both her new business success and her lovely and loving relationship with their longtime family friend, Ben Campbell. Fiona had sold a successful business in Manhattan to return home and start over. She’d just opened a small design studio in a converted cottage near the harbor, focusing on recycling and repurposing antique and vintage items into something fresh and new. Her designs were both eco-friendly and wallet friendly, and the Cove had embraced her return home and her new business with equal enthusiasm. “Remember you said that,” Kerry commented. “When it’s go time on the big aisle walk and you’re still running around like a crazy person trying to pull everything together at the last second, I don’t want to hear about it.” Fiona batted her eyelashes again as she took an extralong sip on the straw in her glass of lemon water. “I’m the epitome of a happy, relaxed bride. McCrae girls don’t do bridezilla. Well, Hannah didn’t, Alex was lovely, and I’m charming of course.” She looked at Kerry over the tip of her straw, smiling sweetly. “We’ll reserve final judgment until it’s your turn.” “Har, har,” Kerry said, but Fiona was high on wedding crack again so she let her run with it. “Besides, after handling weddings for Logan, Hannah, and the Grace-Delia double do out on that island, this will be a cakewalk. Ha!” Fiona went on, then laughed. “Cakewalk.” “You’re a designer? And you do weddings?” Maddy turned on her stool and spun Fiona on hers until they were facing each other. She gripped Fiona’s forearms and grinned. “Hello, my new best and dearest friend.” “Oh, brother.” Kerry surrendered, tossing her towel on the bar.
Donna Kauffman (Starfish Moon (Brides of Blueberry Cove, #3))
exaggerated. If you take political candidates as a population sample, then the United States is a Third World country. Everyone grows up poor, running water is a luxury, shoes are rare,
Lee Child (Gone Tomorrow (Jack Reacher, #13))
If I must have regrets, I Pray that all of them are for fearlessly jumping in with both feet, rather than for having never sampled the water at all.
Raymond D. Longoria Jr.
* Who do you think of when you hear the word “successful”? “The first people who come to mind are the real heroes of Task Unit Bruiser: Marc Lee, first SEAL killed in Iraq. Mike Monsoor, second SEAL killed in Iraq, posthumously awarded the Medal of Honor after he jumped on a grenade to save three of our other teammates. And finally, Ryan Job, one of my guys [who was] gravely wounded in Iraq, blinded in both eyes, but who made it back to America, was medically retired from the Navy, but who died from complications after the 22nd surgery to repair his wounds. Those guys, those men, those heroes, they lived, and fought, and died like warriors.” * Most-gifted or recommended books? “I think there’s only one book that I’ve ever given and I’ve only given it to a couple people. That’s a book called About Face, by Colonel David H. Hackworth. The other book that I’ve read multiple times is Blood Meridian [by Cormac McCarthy].” * Favorite documentaries? “Restrepo, which I’m sure you’ve seen. [TF: This was co-produced and co-filmed by Sebastian Junger, the next profile.] There is also an hour-long program called ‘A Chance in Hell: The Battle for Ramadi.’” Quick Takes * You walk into a bar. What do you order from the bartender? “Water.” * What does your diet generally look like? “It generally looks like steak.” * What kind of music does Jocko listen to? Two samples: For workouts—Black Flag, My War, side B In general—White Buffalo
Timothy Ferriss (Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers)
Specifications for canned fish should state the species and variety, packing medium, style of pack, size of can, and number of cans per case. Some sample specifications include:Δ Tuna, solid pack, fancy white meat (albacore), water pack, six 64-ounce cans per case Tuna, solid pack, fancy light meat, water pack, 24 6 1/2-ounce cans per case Salmon, pink, PUFI, six 64-ounce cans per case
Ruby Parker Puckett (Foodservice Manual for Health Care Institutions (J-B AHA Press Book 150))
If you take political candidates as a population sample, then the United States is a Third World country. Everyone grows up poor, drinking water is a luxury, shoes are rare, a square meal is cause for jubilant celebration.
Anonymous
Sample Daily Plan: Begin your morning with hydration – think green tea and water. Also, make a breakfast that has lean proteins and don’t forget to do your yoga. If mornings are easy for you, get in your exercise. Try for 30-60 minutes of cardio and 15 minutes of strength training. Have 5-6 mini-meals, making sure you don’t exceed your calculated calorie count. Get your daily intake of water. (1 ounce for every 2 pounds you weigh) Stay away from sugar and salt. Spend your evening time engaged in some relaxing stretches. Soothe your body even more by drinking a warm cup of tea or reading a good book. Get 7-10 hours of sleep. Make all seven days like this. Remember, you need to eat well, exercise often and sleep good at night.
Jenny Allan (How To Lose 10 Pounds In A Week - The Ultimate 7 Day Weight Loss Kick Start)
1. Give your toddler some large tubular pasta and a shoelace.  Show her how to thread the shoelace through the pasta. 2. Take an empty long wrapping paper tube and place one end on the edge of the sofa and the other end on the floor.  Give him a small ball such as a Ping Pong ball to roll down the tube.   3. Give her some individually wrapped toilet tissues, some boxes of facial tissue or some small tins of food such as tomato paste.  Then let her have fun stacking them.     4. Wrap a small toy and discuss what might be inside it.  Give it to him to unwrap. Then rewrap as he watches.  Have him unwrap it again.    5. Cut  such fruits as strawberries and bananas into chunks.  Show her how to slide the chunks onto a long plastic straw.  Then show her how you can take off one chunk at a time, dip it into some yogurt and eat it.   6. Place a paper towel over a water-filled glass.  Wrap a rubber band around the top of the glass to hold the towel in place.  Then place a penny on top of the paper towel in the centre of the glass.  Give your child a pencil to poke holes in the towel until the penny sinks to the bottom of the glass.   7. You will need a small sheet of coarse sandpaper and various lengths of chunky wool.  Show him how to place these lengths of wool on the sandpaper and how the strands stick to it.   8. Use a large photo or picture and laminate it or put it between the sheets of clear contact paper.  Cut it into several pieces to create a puzzle.   9. Give her two glasses, one empty and one filled with water.  Then show her how to use a large eyedropper in order to transfer some of the water into the empty glass.   10. Tie the ends/corners of several scarves together.  Stuff the scarf inside an empty baby wipes container and pull a small portion up through the lid and then close the lid.  Let your toddler enjoy pulling the scarf out of the container.   11. Give your child some magnets to put on a cookie sheet.  As your child puts the magnets on the cookie sheet and takes them off, talk about the magnets’ colours, sizes, etc.   12. Use two matching sets of stickers. Put a few in a line on a page and see if he can match the pattern.  Initially, you may need to lift an edge of the sticker off the page since that can be difficult to do.    13. You will need a piece of thin Styrofoam or craft foam and a few cookie cutters.  Cut out shapes in the Styrofoam with the cookie cutters and yet still keep the frame of the styrofoam intact.  See if your child can place the cookie cutters back into their appropriate holes.        14. Give her a collection of pompoms that vary in colour and size and see if she can sort them by colour or size into several small dishes. For younger toddlers, put a sample pompom colour in each dish.   15. Gather a selection of primary colour paint chips or cut squares of card stock or construction paper.  Make sure you have several of the same colour.  Choose primary colours.  See if he can match the colours.  Initially, he may be just content to play with the colored chips stacking them or making patterns with them.
Kristen Jervis Cacka (Busy Toddler, Happy Mom: Over 280 Activities to Engage your Toddler in Small Motor and Gross Motor Activities, Crafts, Language Development and Sensory Play)
Cook had seen an avocado before, but not like this---so smooth, so green. The fruit took an express route to the greenhouse, where workers propagated the seeds, first in soil, and then suspended slightly in water. Fairchild had included written instructions that only mature trees would fruit, after several years, not months. He advised that as soon as the seedlings grew reasonable roots, they should be shipped to experiment stations in California to be shared with farmers interested in experimental crops. Cook complied, and then mostly forgot about the avocado. In California, that single shipment helped build an industry. Other avocados turned up as well, from travelers or tourists who packed the oversized seeds as souvenirs. There were one-off stories that avocados had been spotted in America before, in Hollywood in 1886 or near Miami in 1894. But none were as sturdy as Fairchild's Chilean variety, prized for its versatility, color, and flavor---résumé of strong pedigree. Fairchild's avocado would turn out to be a mix of a Guatemalan avocado and a Mexican avocado and to have been only a short-term tenant in Chilean soil before Fairchild picked it up. But as with most popular fruits, the true geographic origin faded into irrelevance. Farmers and early geneticists dissected this sample and ones that came after it to create newer cultivars attuned to more specialized climates or tastes. This work yielded a twentieth-century variety called Fuerte, Spanish for "strong," growable in the coldest conditions ever tested on an avocado. It fell from favor after proving unable to ship even modest distances without bruising.
Daniel Stone (The Food Explorer: The True Adventures of the Globe-Trotting Botanist Who Transformed What America Eats)
The advent of low temperature scanning EM led to a study by Bill Wergin and colleagues from NASA in which they collected samples from different types of snow cover found in the prairies, taiga (snow forest), and alpine environments. With snow depths up to a metre, various layers occurred in which the crystals underwent a change in their microscopic shape from the original freshly fallen crystals, to the development of flat faces and sharp edges. It is this metamorphosis of lying snow that determines the likelihood of avalanches, which can be predicted from the crystal structures at various depths. Although scanning EM (electron microscopy) is hardly available as a routine assay in distant mountain regions, this work helped in the use of microwave radiology investigation of the snow water equivalent in the snow pack, as large snow crystals scatter passive microwave more than small crystals. Smaller and more rounded crystals of snow do not interlock, and can slide more easily over each other, increasing the risk of avalanches.
Terence Allen (Microscopy: A Very Short Introduction (Very Short Introductions))
In his landscapes, Alex expresses the totality of everything in the universe. At the same time, within each leaf, each drop of water or human hair, he conveys a light or glow, which seems to come—how shall I put this—from another dimension. And each brushstroke contains every ounce of his own life and vitality. From The Fate of Pryde, the second in The Trilogy of Remembrance. Enter the giveaway to win one of ten personalized, autographed copies of this novel starting July 31st to August 31st. You can sample the first fifty pages of it on my page. Also, for the same time period, The Drawing Lesson, the first in the trilogy is offered as a giveaway.
Mary E. Martin
Introducing a great artist, Alexander Wainwright in THe Fate of Pryde. In his landscapes, Alex expresses the totality of everything in the universe. At the same time, within each leaf, each drop of water or human hair, he conveys a light or glow, which seems to come—how shall I put this—from another dimension. And each brushstroke contains every ounce of his own life and vitality. From The Fate of Pryde, the second in The Trilogy of Remembrance. Enter the giveaway to win one of ten personalized, autographed copies of this novel starting July 31st to August 31st. You can sample the first fifty pages of it at my page.
Mary E.Martin
Experience' (samples aside) is a multimedia exhibit where you ‘become’ a beer by getting shaken up, sprayed with water and subjected to heat.
Lonely Planet (Lonely Planet The Netherlands (Travel Guide))
Meals are occasions to share with family and friends. The ingredients are often simple, but the art lies in orchestrating the sun-warmed flavors. Courses follow in artful and traditional succession, but the showpiece of the meal is tender, juicy meat; this often means lamb or goat grilled or roasted on a spit for hours. Souvlaki--melting pieces of chicken or pork tenderloin on skewers, marinated in lemon, olive oil, and a blend of seasonings--are grilled to mouthwatering perfection. Meze, the Greek version of smorgasbord, is a feast of Mediterranean delicacies. The cooks of the Greek Isles excel at classic Greek fare, such as spanakopita--delicate phyllo dough brushed with butter and filled with layers of feta cheese, spinach, and herbs. Cheeses made from goat’s milk, including the famous feta, are nearly ubiquitous. The fruits of the sun--olive oil and lemon--are characteristic flavors, reworked in myriad wonderful combinations. The fresh, simple cuisine celebrates the waters, olive groves, and citrus trees, as well as the herbs that grow wild all over the islands--marjoram, thyme, and rosemary--scenting the warm air with their sensuous aromas. Not surprisingly, of course, seafood holds pride of place. Sardines, octopus, and squid, marinated in olive oil and lemon juice, are always popular. Tiny, toothsome fried fish are piled high on painted ceramic dishes and served up at the local tavernas and in homes everywhere. Sea urchins are considered special delicacies. Every island has its own specialties, from sardines to pistachios to sesame cakes. Lésvos is well-known for its sardines and ouzo. Zakinthos is famous for its nougat. The Cycladic island of Astypalaia was called the “paradise of the gods” by the ancient Greeks because of the quality of its honey. On weekends, Athenians flock to the nearby islands of Aegina, Angistri, and Evia by the ferryful to sample the daily catch in local restaurants scattered among coastal villages. The array of culinary treats is matched by a similar breadth of local wins. Tended by generation after generation of the same families, vineyards carpet the hillsides of many islands. Grapevines have been cultivated in the Greek Isles for some four thousand years. Wines from Rhodes and Crete were already renowned in antiquity, and traders shipped them throughout the Greek Isles and beyond. The light reds and gently sweet whites complement the diverse, multiflavored Greek seafood, grilled meats, and fresh, ripe fruits and vegetables. Sitting at a seaside tavern enjoying music and conversation over a midday meze and glass of retsina, all the cares in the world seem to evaporate in the sparkling sunshine reflected off the brightly hued boats and glistening blue waters.
Laura Brooks (Greek Isles (Timeless Places))
We work long hours at these shows, and no matter how funny someone's writing sample is, if they are too talkative or needy or angry to deal with in the middle of the night by the printer, steer clear.
Tina Fey (Bossypants)
Sample your soils Good garden soil contains 30 to 50% sand, 30 to 50% silt, and 20 to 30% clay, with 5 to 10% organic matter. You can find out how close your soils come to this ideal, loam. All it takes is a quart jar, two cups of water, and a tablespoon of a water softener, such as Calgon liquid. You will also need soil from the top 12 inches (30 centimeters) of the areas you want tested, be it your vegetable garden, flower bed, or lawn. Mix each soil sample with two cups of water and a tablespoon of water softener. Put it in the jar, close the jar, and shake it vigorously, so that all the particles become suspended in the water. Then put the jar down and let things settle. After a couple of minutes, any sand particles in your soil will have settled out. It takes a few hours for the smallest silt particles to settle on top of this sand. Much of the smallest clay-sized particles will actually stay in suspension for up to a day. Organics in the soil will float to the top and remain there for an even longer period. Wait 24 hours and then measure the thickness of each of the layers with a ruler. To determine the percentages of each, divide the depth or thickness of each layer by the total depth of all three layers and then multiply the answer by 100. Once you know what percentages of each material are in your soil, you can begin to physically change it if need be. How to do this is discussed in the second half of the book.
Jeff Lowenfels (Teaming with Microbes: The Organic Gardener's Guide to the Soil Food Web)
We're having roast beef tonight, Lord Charles," Mildred announced, as though the smell that wafted throughout the house was not enough reason for Charles to guess that fact for himself. "I wouldn't have known." "I just adore roast beef," she continued breezily.  "It is one of my absolute favorite dishes." "Mine too," Ophelia added.  "Do you like roast beef, Captain?" "I do.  And did you cook it yourself, Miss Leighton?" "Oh no, Amy makes all the meals around here." "So I've noticed.  She is a very accomplished cook." "Oh, she's passably fair," Ophelia said, with an airy little laugh.  "I'm a better one, when I put my mind to it." "Are you?  Perhaps, then, you should put your mind, and your hands, to it tomorrow.  I daresay I would enjoy sampling your efforts and deciding for myself whether or not your claim is a valid one." Ophelia's smug smile promptly vanished.  She was trapped, and she knew it. Will saw instantly what the captain was up to.  "What a good idea!" he said loudly, earning a vicious glare from his sister.  "You haven't cooked anythin' in ages, Ophelia!  Why, I'll bet you're so out of practice that even the water won't remember how to boil for you!" "I'm not cooking unless Millie helps me!" "Do you mean that Mildred can also cook?" Charles murmured, raising his brows.  "Dear me.  I didn't know that either of you possessed such . . . talents." "Of course I can cook!  And I can make anything that Ophelia makes taste like slops in comparison!" "I should like to see you try!" snapped Ophelia. "Yes, so would I," mused Charles.  "But since you are both so eager to prove your culinary expertise to me, perhaps Ophelia can cook tomorrow, and Mildred can have her turn the following day." ""I can't cook tomorrow, I have other things to do.  Besides, Amy does the all the cooking around here." Charles smiled thinly.  "Yes, so I've noticed," he murmured.  And then, his voice hardening, "As well as all the baking, sewing, mending, cleaning, washing, weaving, marketing, and soap-making.  Rather a lot for one woman, isn't it?" Ophelia
Danelle Harmon (The Beloved One (The De Montforte Brothers, #2))
Sesame-free Hummus GF P SERVES 6; PREPARATION TIME 10 MINUTES (IF COOKING THE CHICKPEAS THERE IS ADDITIONAL SOAKING AND COOKING TIME) This delicious hummus can be used to accompany crackers and vegie sticks; use a dollop on salads or spread it onto sandwiches or toast for a protein-rich snack, breakfast or lunch. See Notes on following page. 1 1/2 cups cooked chickpeas (garbanzo beans)—see section entitled “Cooking guide for legumes P” for cooking instructions (or use 1x400g/14oz can organic chickpeas, drained and rinsed) 1 small clove garlic, minced 1 tablespoon rice bran oil 4–5 tablespoons filtered water 1/4 teaspoon ascorbic acid or citric acid (see ‘Soaking acids’) 1/4 teaspoon Celtic sea salt 1/2 handful or less of chopped spring onions (scallions), green parts only Place all the ingredients into a food processor and blend until smooth. Taste and adjust if necessary. Add a splash of water if a thinner consistency is desired. Hummus will last for 4–5 days in the refrigerator if stored in a sealed container. NOTES This dip is wonderfully garlicky so you may want to reduce the garlic and add more after sampling.
Karen Fischer (The Eczema Diet: Eczema-safe food to stop the itch and prevent eczema for life)
Easy Ways To Make Your Favorite Foods Healthier So you have decided that it is time to eat healthy. The only thing you know is that it's hard to change something that you have been doing all your life. The tips that you will find in this article will help you lead a nutritious life and to keep with it. To avoid eating too much food at mealtime when dieting, use smaller plates, bowls and cups. It is instinct to fill up your plate so if you use smaller dishes, you will eat less food. Your mind will also let your stomach know you are full since you see a full plate when eating. A great nutritional tip is to subscribe to a magazine devoted to nutrition. There are plenty of publications out there that offer interesting recipes, as well as, the latest information regarding health and nutrition. Having a nutrition magazine like this, can make cooking at home, a lot more exciting. To stay away from sodas and other sugary drinks, you need to find an alternative. It is natural to have cravings for something sweet: why not try fruit juice? Or better yet, mix fruit juice and water. Buy some oranges and squeeze them yourself. You can do the same with a lot of fruits, and combine different kind of juices for flavor. Try buying your fruits and vegetables at a farmer's market near you. Not only do locally-grown foods have a minimal impact on the environment, but they are also better for you, since small farms generally use less harmful chemicals. It's fun to walk around and sample all the delicious fruits and vegetables. Converse with the farmers to ensure you know exactly where and how the food was produced. A good nutrition tip is to stay away from muffins and bagels when you're eating breakfast. Muffins and bagels tend to be high in sugar, and their glycemic index is pretty high. This means that they'll more than likely be stored as fat. Try eating oatmeal instead. Salad is one of the best things that you can put into your body, and can limit the amount of fat that you consume. Instead of eating a hearty meal that is filled with calories and carbohydrates, eat a salad. This will go a long way in your quest for the perfect body. If you are a big coffee drinker, try switching to decaf coffee. Decaf coffee is low in calories and can help you with your coffee cravings. If you need to add items to your coffee, such as sugar or milk, be sure to use the healthiest options available: for example, skim milk or sugar substitute. Liven up your homemade omelet, by including fresh or frozen vegetables. Omelets have an irresistible attraction when they contain fresh or frozen vegetables. Vegetables add interest, as well as, texture, color, flavor and vital nutrients. Just slice some up, saute and then add them to the omelet just before you flip and close it up. As you can see with these tips, switching over to a nutritious lifestyle is not as hard as it first seems. With the simple ideas presented in this article, you will be able to live a healthy and nutritious life. So no matter what kinds of foods you were eating before, if you follow these tips, you will succeed.
morphogenicfieldtechnique
If I took my time, sampled every possibility, eventually I'd hit on the perfect combination and come into my own.
Michael Dorris (A Yellow Raft in Blue Water)
Activity pouch on airplanes Buttons and pins Crayons and coloring place mats from restaurants Disposable sample cup from the grocery store Erasers and pencils with eraser tops Fireman hat from a visit to the fire station Goodie bags from county fairs and festivals Hair comb from picture day at school Infant goods from the maternity ward Junior ranger badge from the ranger station and Smokey the Bear Kids’ meal toys Lollipops and candy from various locations, such as the bank Medals and trophies for simply participating in (versus winning) a sporting activity Noisemakers to celebrate New Year’s Eve OTC samples from the doctor’s office Party favors and balloons from birthday parties Queen’s Jubilee freebies (for overseas travelers) Reusable plastic “souvenir” cup and straw from a diner Stickers from the doctor’s office Toothbrushes and floss from the dentist’s office United States flags on national holidays Viewing glasses for a 3-D movie (why not keep one pair and reuse them instead?) Water bottles at sporting events XYZ, etc.: The big foam hand at a football or baseball game or Band-Aids after a vaccination or various newspapers, prospectuses, and booklets from school, museums, national parks . . .
Bea Johnson (Zero Waste Home: The Ultimate Guide to Simplifying Your Life by Reducing Your Waste (A Simple Guide to Sustainable Living))
She spent what was left of the afternoon in the kitchen with the chef, Monsieur Broussard, the pastry chef, Mr. Rupert, and Mrs. Pennywhistle. Broussard was involved in the creation of a new dessert... or more aptly, trying to re-create a dessert he had remembered from childhood. "My great-aunt Albertine always made this with no recipe," Broussard explained ruefully as he pulled a bain-marie, or water bath, from the oven. Nestled inside were a half dozen perfect little steaming apple puddings. "I watched her every time. But it has all slipped from my mind. Fifteen times I have tried it, and still it's not perfect... but quand on veut, on peut." "When one wants, one can," Poppy translated. "Exactement." Broussard carefully removed the dishes from the hot water. Chef Rupert drizzled cream sauce over each pudding, and topped them with delicate pastry leaves. "Shall we?" he asked, handing out spoons. Solemnly, Poppy, Mrs. Pennywhistle, and the two chefs took a pudding and sampled it. Poppy's mouth was filled with cream, soft tart apple, and crisply imploding pastry. She closed her eyes to better enjoy the textures and flavors, and she heard satisfied sighs from Mrs. Pennywhistle and Chef Rupert. "Still not right," Monsieur Broussard fretted, scowling at the dish of pudding as if it were deliberately being obstinate. "I don't care if it's not right," the housekeeper said. "That is the best thing I've ever tasted in my life." She turned to Poppy. "Don't you agree, Mrs. Rutledge?" "I think it's what angels must eat in heaven," Poppy said, digging into the pudding.
Lisa Kleypas (Tempt Me at Twilight (The Hathaways, #3))
Vogt was unable to test this hypothesis until late in 1940, when he persuaded the guano company to measure plankton abundance by dragging the sea at multiple locations with a fine silk net. He examined the samples with the sole tool available, a magnifying glass he had managed to acquire on a trip to Lima. Despite the crude equipment he was able to gather enough data to see what was happening. The “general tendency,” he wrote, was for “falling temperature to be accompanied by increasing plankton, and vice versa”—an inverse relationship. Abrupt water-temperature rises “resulted in wholesale destruction” of plankton. Desperately hungry, the Guanays had scattered in every direction to search for food.
Charles C. Mann (The Wizard and the Prophet: Two Remarkable Scientists and Their Dueling Visions to Shape Tomorrow's World)