Wasted Effort Quotes

Don't allow someone not worth it to have the power to occupy your thoughts. If they don't find you worth the effort or the time, why should you waste yours?

Were I to attempt to be good to everyone, to the entire world and to all the creatures living in it, it would be a drop of fresh water in the salt sea. In other words, a wasted effort. Thus, I decided to do specific good; good which would not go to waste. I’m good to myself and my immediate circle.

Never waste your time trying to convince someone else of your worth. If they can't see it, they are not worth the effort.

I wanted to kill the me underneath. That fact haunted my days and nights. When you realize you hate yourself so much, when you realize that you cannot stand who you are, and this deep spite has been the motivation behind your behavior for many years, your brain can’t quite deal with it. It will try very hard to avoid that realization; it will try, in a last-ditch effort to keep your remaining parts alive, to remake the rest of you. This is, I believe, different from the suicidal wish of those who are in so much pain that death feels like relief, different from the suicide I would later attempt, trying to escape that pain. This is a wish to murder yourself; the connotation of kill is too mild. This is a belief that you deserve slow torture, violent death.

Realize that true happiness lies within you. Waste no time and effort searching for peace and contentment and joy in the world outside. Remember that there is no happiness in having or in getting, but only in giving. Reach out. Share. Smile. Hug. Happiness is a perfume you cannot pour on others without getting a few drops on yourself.

There was one of his lonelinesses coming, one of those times when he walked the streets or sat, aimless and depressed, biting a pencil at his desk. It was a self-absorption with no comfort, a demand for expression with no outlet, a sense of time rushing by, ceaselessly and wastefully - assuaged only by that conviction that there was nothing to waste, because all efforts and attainments were equally valueless.

She fit her head under his chin, and he could feel her weight settle into him. He held her tight and words spilled out of him without prior composition. And this time he made no effort to clamp them off. He told her about the first time he had looked on the back of her neck as she sat in the church pew. Of the feeling that had never let go of him since. He talked to her of the great waste of years between then and now. A long time gone. And it was pointless, he said, to think how those years could have been put to better use, for he could hardly have put them to worse. There was no recovering them now. You could grieve endlessly for the loss of time and the damage done therein. For the dead, and for your own lost self. But what the wisdom of the ages says is that we do well not to grieve on and on. And those old ones knew a thing or two and had some truth to tell, Inman said, for you can grieve your heart out and in the end you are still where you are. All your grief hasn't changed a thing. What you have lost will not be returned to you. It will always be lost. You're left with only your scars to mark the void. All you can choose to do is go on or not. But if you go on, it's knowing you carry your scars with you. Nevertheless, over all those wasted years, he had held in his mind the wish to kiss her on the back of her neck, and now he had done it. There was a redemption of some kind, he believed, in such complete fulfillment of a desire so long deferred.

There’s no value in digging shallow wells in a hundred places. Decide on one place and dig deep. Even if you encounter a rock, use dynamite and keep going down. If you leave that to dig another well, all the first effort is wasted and there is no proof you won’t hit rock again. (52)

We live in a world that assumes that the quality of a decision is directly related to the time and effort that went into making it...We believe that we are always better off gathering as much information as possible an depending as much time as possible in deliberation. We really only trust conscious decision making. But there are moments, particularly in times of stress, when haste does not make waste, when our snap judgments and first impressions can offer a much better means of making sense of the world. The first task of Blink is to convince you of a simple fact: decisions made very quickly can be every bit as good as decisions made cautiously and deliberately.

If you found that one person who is really worth the sacrifices, pain, and hardships then your efforts will not go to waste.

It is a waste of time to see people who have only a social surface to show. I will make every effort to find out the real person, but if I can't, then I am upset and cross. Time wasted is poison.

It is a popular delusion that the government wastes vast amounts of money through inefficiency and sloth. Enormous effort and elaborate planning are required to waste this much money.

Many poets are not poets for the same reason that many religious men are not saints: they never succeed in being themselves. They never get around to being the particular poet or the particular monk they are intended to be by God. They never become the man or the artist who is called for by all the circumstances of their individual lives. They waste their years in vain efforts to be some other poet, some other saint...They wear out their minds and bodies in a hopeless endeavor to have somebody else's experiences or write somebody else's poems.

The fountain of content must spring up in the mind, and he who hath so little knowledge of human nature as to seek happiness by changing anything but his own disposition, will waste his life in fruitless efforts and multiply the grief he proposes to remove.

As an artist you organize your life so that you get a chance to paint, a window of time, but that's no guarantee you'll create anything worth all your effort. You're always haunt by the idea you're wasting your life.

When life brings you mountains, you don’t waste your time asking why; you spend your time climbing over them.

Let me list for you some of the many ways in which you might be afraid to live a more creative life: You’re afraid you have no talent. You’re afraid you’ll be rejected or criticized or ridiculed or misunderstood or—worst of all—ignored. You’re afraid there’s no market for your creativity, and therefore no point in pursuing it. You’re afraid somebody else already did it better. You’re afraid everybody else already did it better. You’re afraid somebody will steal your ideas, so it’s safer to keep them hidden forever in the dark. You’re afraid you won’t be taken seriously. You’re afraid your work isn’t politically, emotionally, or artistically important enough to change anyone’s life. You’re afraid your dreams are embarrassing. You’re afraid that someday you’ll look back on your creative endeavors as having been a giant waste of time, effort, and money. You’re afraid you don’t have the right kind of discipline. You’re afraid you don’t have the right kind of work space, or financial freedom, or empty hours in which to focus on invention or exploration. You’re afraid you don’t have the right kind of training or degree. You’re afraid you’re too fat. (I don’t know what this has to do with creativity, exactly, but experience has taught me that most of us are afraid we’re too fat, so let’s just put that on the anxiety list, for good measure.) You’re afraid of being exposed as a hack, or a fool, or a dilettante, or a narcissist. You’re afraid of upsetting your family with what you may reveal. You’re afraid of what your peers and coworkers will say if you express your personal truth aloud. You’re afraid of unleashing your innermost demons, and you really don’t want to encounter your innermost demons. You’re afraid your best work is behind you. You’re afraid you never had any best work to begin with. You’re afraid you neglected your creativity for so long that now you can never get it back. You’re afraid you’re too old to start. You’re afraid you’re too young to start. You’re afraid because something went well in your life once, so obviously nothing can ever go well again. You’re afraid because nothing has ever gone well in your life, so why bother trying? You’re afraid of being a one-hit wonder. You’re afraid of being a no-hit wonder

Forgetting used to be a failing, a waste, a sign of senility. Now it takes effort. It may be as important as remembering.

He felt the guilt of inaction, of simply waiting while his life went to waste. No one was worth the gift of his life, no one could possibly be worth that. It belonged to him alone, and he did not deserve it either, because he was letting it waste. It was getting away from him and he made no effort to stop it. He did not know how.

But, drawn to her at that moment, he felt a quiet like the voice of the rain flow over him. He knew well enough that for her it was in fact no waste of effort, but somehow the final determination that it was had the effect of distilling and purifying the woman's existence.

I know I have a pretty good sense for music, but she was better than me. I used to think it was such a waste! I thought, ‘If only she had started out with a good teacher and gotten the proper training, she’d be so much further along!’ But I was wrong about that. She was not the kind of child who could stand proper training. There just happen to be people like that. They’re blessed with this marvelous talent, but they can’t make the effort to systematize it. They end up squandering it in little bits and pieces. I’ve seen my share of people like that. At first you think they’re amazing. Like, they can sight-read some terrifically difficult piece and do a damn good job playing it all the way through. You see them do it, and you’re overwhelmed. you think, ‘I could never do that in a million years.’ But that’s as far as they go. They can’t take it any further. And why not? Because they won’t put in the effort. Because they haven’t had the discipline pounded into them. They’ve been spoiled. They have just enough talent so they’ve been able to play things well without any effort and they’ve had people telling them how great they are from the time they’re little, so hard work looks stupid to them. They’ll take some piece another kid has to work on for three weeks and polish it off in half the time, so the teacher figures they’ve put enough into it and lets them go to the next thing. And they do that in half the time and go on to the next piece. They never find out what it means to be hammered by the teacher; they lose out on a certain element required or character building. It’s a tragedy.

Krishna replies that nothing is wasted or destroyed in the cosmos. All efforts are recorded and they impact future lives. Knowledge acquired in the past plays a role in the wisdom of future lives.

sometimes I wish you waited for me instead of wasting your efforts on temporary distractions until I arrived

Actual life is full of false clues and sign-posts that lead nowhere. With infinite effort we nerve ourselves for a crisis that never comes. The most successful career must show a waste of strength that might have removed mountains, and the most unsuccessful is not that of the man who is taken unprepared, but of him who has prepared and is never taken.

But even more than her diary, Shimamura was surprised at her statement that she had carefully cataloged every novel and short story she had read since she was fifteen or sixteen. The record already filled ten notebooks. "You write down your criticisms, do you?" "I could never do anything like that. I just write down the author and the characters and how they are related to each other. That is about all." "But what good does it do?" "None at all." "A waste of effort." "A complete waste of effort," she answered brightly, as though the admission meant little to her. She gazed solemnly at Shimamura, however. A complete waste of effort. For some reason Shimamura wanted to stress the point. But, drawn to her at that moment, he felt a quiet like the voice of the rain flow over him. He knew well enough that for her it was in fact no waste of effort, but somehow the final determination that it had the effect of distilling and purifying the woman's existence.

Whether they are raised in indigenous or modern culture, there are two things that people crave: the full realization of their innate gifts, and to have these gifts approved, acknowledged, and confirmed. There are countless people in the West whose efforts are sadly wasted because they have no means of expressing their unique genius. In the psyches of such people there is an inner power and authority that fails to shine because the world around them is blind to it.

You said, "I will go to another land, I will go to another sea. Another city will be found, better than this. Every effort of mine is condemned by fate; and my heart is-like a corpse-buried. How long in this wasteland will my mind remain. Wherever I turn my eyes, wherever I may look I see the black ruins of my life here, where I spent so many years, and ruined and wasted." New lands you will not find, you will not find other seas. The city will follow you. You will roam the same streets. And you will age in the same neighborhoods; in these same houses you will grow gray. Always you will arrive in this city. To another land-do not hope- there is no ship for you, there is no road. As you have ruined your life here in this little corner, you have destroyed it in the whole world.2

I am the Terrible Trivium, demon of petty tasks and worthless jobs, ogre of wasted effort, and monster of habit.” The

Learning a language is never a wasted effort, young man… It develops your mind and expands your horizons!

I had tried years earlier to kill myself, and nearly died in the attempt, but did not consider it either a selfish or a not-selfish thing to have done. It was simply the end of what I could bear, the last afternoon of having to imagine waking up the next morning only to start all over again with a thick mind and black imaginings. It was the final outcome of a bad disease, a disease it seemed to me I would never get the better of. No amount of love from or for other people0and there was a lot-could help. No advantage of a caring family and fabulous job was enough to overcome the pain and hopelessness I felt; no passionate or romantic love, however strong, could make a difference. Nothing alive and warm could make its way in through my carapace. I knew my life to be a shambles, and I believed-incontestably-that my family, friends, and patients would be better off without me. There wasn't much of me left anymore, anyway, and I thought my death would free up the wasted energies and well-meant efforts that were being wasted on my behalf.

Margaret realized the chaotic nature of our daily life, and its difference from the orderly sequence that has been fabricated by historians. Actual life is full of false clues and sign-posts that lead nowhere. With infinite effort we nerve ourselves for a crisis that never comes. The most successful career must show a waste of strength that might have removed mountains, and the most unsuccessful is no that of a man who is taken unprepared, but of him who has prepared and is never taken. On a tragedy of that kind our national morality is duly silent. It assumes that preparation against danger is in itself a good, and that men, like nations, are the better for staggering through life fully armed. The tragedy of preparedness has scarcely been handled, save by the Greeks. Life is indeed dangerous, but not in the way morality would have us believe. It is indeed unmanageable, but the essence of it is not a battle. It is unmanageable because it is a romance, and its essence is romantic beauty.

Sometimes I feel like I'm just waiting for something that will never happen," he said. "Like I'm just existing from day to day but will never really matter. I get up in the morning because I have to, because I have to do something or I'm just wasting space, or because if I don' answer the phone my dad will he alone. But it's an effort, it takes work. I have to tell myself, every day, get up. Get up, do this, move like this, talk to people, be normal, try to be social, be nice, be patient. On the inside I just feel like, I don't know, nothing. Like I'm just an algorithm that someone put in place.

If we harbor bitterness and resentment, praying is little more than wasted time and effort.

The Earth," he said, "is a large and very complex lifeboat. We still do not know what can or can't be done with a proper distribution of resources and it is notorious that to this very day we have not really made an effort to distribute them. In many places on Earth, food is wasted daily, and it is that knowledge that drives hungry men mad.

For the sake of argument, let's say all your choices and all your effort are destined to be a waste. You're still very much yourself and nobody else. And you're forging ahead, as yourself. So relax.

He who has so little knowledge of human nature as to seek happiness by changing anything but his own dispositions will waste his life in fruitless efforts and multiply the griefs which he purposes to remove

..no meal is good enough to justify all the money and effort wasted in preparing it. It is an illusion and an expense. Live as I do, undeceived.

To sail beyond the sunset… I’d thought that beautiful, once. But now I knew it was a wasted effort, chasing sunsets. There was nothing on the other side.

A half effort is a wasted effort.

Let me go!” I screamed, but it was a wasted effort. Dean was determined to hold me. Determined never to lose his grip. “I’m never going to let you go again.

We had to keep explaining things, backtracking and filling gaps. We realised our own conversations had evolved into a kind of shorthand, a tidy, neat little minimalism. Covering the whole canvas in broad obvious brushstrokes for outsiders felt like a waste of sounds, time and effort. Speaking with footnotes.

The more I study the works of men in their institutions, the more clearly I see that, in their efforts after independence, they become slaves, and that their very freedom is wasted in vain attempts to assure its continuance. That they may not be carried away by the flood of things, they form all sorts of attachments; then as soon as they wish to move forward they are surprised to find that everything drags them back. It seems to me that to set oneself free we need do nothing, we need only continue to desire freedom.

Focus on your work. Do what you're great at. Don't compare yourself to others and or waste time criticizing the lives and work of others. Do what matters most to you and make a difference doing that.

For the most part, Ranger had a consistent personality. He wasn't a guy who wasted a lot of unnecessary energy and effort. He moved and he spoke with an efficient ease that was more animal than human. And he didn't telegraph his emotions. Unless Ranger had his tongue in my mouth it was usually impossible to tell what he was thinking. But every now and then, Ranger would step out of the box, and like a little treat that was doled out on special occasions, Ranger would make an entirely outrageous sexual statement. At least it would be outrageous coming from an ordinary guy... from Ranger it seemed on the mark.

Realise that true happiness lies within you. Waste no time and effort searching for peace and contentment and joy in the world outside. Remember that there is no happiness in having or in getting, but only in giving. Reach out. Share. Smile. Hug. Happiness is a perfume you cannot pour on others without getting a few drops on yourself.

Be not defeated by the rain, Nor let the wind prove your better. Succumb not to the snows of winter. Nor be bested by the heat of summer. Be strong in body. Unfettered by desire. Not enticed to anger. Cultivate a quiet joy. Count yourself last in everything. Put others before you. Watch well and listen closely. Hold the learned lessons dear. A thatch-roof house, in a meadow, nestled in a pine grove's shade. A handful of rice, some miso, and a few vegetables to suffice for the day. If, to the East, a child lies sick: Go forth and nurse him to health. If, to the West, an old lady stands exhausted: Go forth, and relieve her of burden. If, to the South, a man lies dying: Go forth with words of courage to dispel his fear. If, to the North, an argument or fight ensues: Go forth and beg them stop such a waste of effort and of spirit. In times of drought, shed tears of sympathy. In summers cold, walk in concern and empathy. Stand aloof of the unknowing masses: Better dismissed as useless than flattered as a "Great Man". This is my goal, the person I strive to become.

Change You can draw a path for your life and have all of your goals set. You can change yourself as much as possible and change things around you just to reach those goals. Here’s the catch. Never underestimate the power of fate. It can knock down the highest of goals that seem guaranteed in your life. Plan, yes, and decide, yes, but be prepared for plans not to work. If they don’t work despite your hardest efforts, there must be a reason. You may not be able to see the reason at the time, but you will one day, maybe even years later. Did your efforts go to waste? If you don’t learn from them, then yes, they did go to waste. Even after changing yourself and your surroundings for the sake of reaching that one goal, you may realize that it was waiting for you at the place where you started, when you were the true you who did not need to change or be changed. Change for yourself, not just for a goal.

One should waste as little effort as possible on improving areas of low competence. It takes far more energy and work to improve from incompetence to mediocrity than it takes to improve from first-rate performance to excellence.

Unbridled altruism is a huge vice of mine,’ he explained. ‘I simply have to do good. I am a sensible dwarf, however, and know that I’m unable to do everyone good. Were I to attempt to be good to everyone, to the entire world and to all the creatures living in it, it would be a drop of fresh water in the salt sea. In other words, a wasted effort. Thus, I decided to do specific good; good which would not go to waste. I’m good to myself and my immediate circle.

To be mature you have to realize what you value most. It is extraordinary to discover that comparatively few people reach this level of maturity. They seem never to have paused to consider what has value for them. They spend great effort and sometimes make great sacrifices for values that, fundamentally, meet no real needs of their own.... Not to arrive at a clear understanding of one’s own values is a tragic waste. You have missed the whole point of what life is for.

I esteem his understanding and subtlety highly, but I consider that they have been put to ill use in the greater part of his work, where the author studies things of little use... {Writing about Isaac Newton}

If you’ve decided who you want to be,” Glenn said, “Accept all of it. The good, the bad, the ambiguous. Vulnerabilities and strengths. The anger, that’s part of it. The fear for people you care about, that’s a strength too. Doesn’t feel very good while you’re experiencing it, but it’s a well you can tap. And with luck, knowing who you are means not having to waste time and effort on putting up a facade. Maybe that extra time and effort you have at your disposal will make the difference.

Throw yourself into the work of the Master, confident that nothing you do for Him is a waste of time or effort.

She could neither conform nor be happy in her unconformity. This she saw clearly now, and with cold anger at all the past futile effort. What a waste!

When time is short, anything less than honesty feels like a waste of effort.

I think I'll close my eyes, too, try to sleep away the sick feeling, the whisper that I am a waste of her time, her money, her effort.

On this path effort never goes to waste, and there is no failure. Even a little effort toward spiritual awareness will protect you from the greatest fear.

Don't waste effort on a thing that ends in a petty triumph unless you are happy with a life of petty success

this book is a wasted effort

Don’t stand up too quick. ‘Wasted effort since she was able to stand without touching the ceiling.’ Must have been a damn small bunch of warriors living here back when. (Carlos)

As a devoted reader, I lovingly give countless hours to finding the right books for me. I don’t think those hours are wasted; part of the fun of reading is planning the reading. But I’ve learned that sometimes, despite my best efforts, a book unexpectedly finds me and not the other way around. And when it does, it’s okay to reshuffle my To Be Read list and go with it.

What time has been wasted during man's destiny in the struggle to decide what man's next world will be like! The keener the effort to find out, the less he knew about the present one he lived in. The one lovely world he knew, lived in, that gave him all he had, was, according to preacher and prelate, the one to be least in his thoughts. He was recommended, ordered, from the day of his birth to bid goodbye to it. Oh, we have had enough of the abuse of this fair earth! It is no sad truth that this should be our home. Were it but to give us simple shelter, simple clothing, simple food, adding the lily and the rose, the apple and the pear, it would be a fit home for mortal or immortal man.

If I have multiple personalities will I taste better to a zombie, or is the effort simply wasted? I've talked it over with myself, and neither of us could agree if that is true or not!!!

The effort to put down Christian Science by law is one of the craziest enterprises upon which medical men waste their energies. It is based upon a superstition even sillier than that behind Christian Science itself: to wit, the superstition that, when an evil shows itself, all that is needed to dispose of it is to pass a law against it.

Playing the blame game is stupid and childish. Even if it is someone else’s fault, the blame game is wasted time, effort, and energy that takes you somewhere that is not going to get you anywhere.

It doesn’t matter how amazing your performance or products are, if you target the wrong audience, who don’t recognize, appreciate, or need your value, your effort will be both wasted and rejected.

When you stopped to think about it, he reflected, there weren’t many things in life one truly needed. To want too much was worse than greed: it was stupidity—a waste of precious time and effort. The

He finally cleared his throat. "Well, huh." "Yeah," I said. "What now?" "Well"—he cleared his throat again—"I guess you and I go. I mean, unless you really don't want to." Why put it on me to bail out? "Do you want to?" I asked. "Yeah. I really do. I had to talk Dad into giving me the afternoon off. And since I don't usually go to a lot of trouble to fix lunch, it seems a shame to waste the effort. Besides, there's the thing I want you to see." He said all of this while staring at the door like he was talking to it. I almost expected it to respond.

cold glassy surface of reality. I saw the gentle bookish boy you must have been, made old with tedium, wasted effort, unacknowledged kindnesses. I saw the tired, struggling righteousness of you. You were starving for want of love. You were a delicate, civilised changeling, raised among barbarians and apemen.

It's always something here - if there isn't a riot, then someone's usually trying to escape. The wasted effort helps me see the positives of imprisonment. Unlike those pulling their hair out in good society, here we don't have to feel ashamed of our day-to-day unhappiness. Here we have someone visible to blame - someone wearing shiny boots. That's why, on consideration, freedom leaves me cold. Because out there in the real world, freedom means you have to admit authorship, even when your story turns out to be a real stinker.

I wandered aimlessly through this muddy lane bespattered with blood, fragments of the past detached themselves and floated listlessly before my eyes, taunting me with the direst forebodings [...] My world of human beings had perished; I was utterly alone in the world and for friends I had the streets, and the streets spoke to me in that sad, bitter language compounded of human misery, yearning, regret, failure, wasted effort

They are not burdened by any need to hide. They do not have to slink around in the shadows. They do not have to construct new lies to hide old ones. They need waste no effort covering tracks or maintaining disguises. And ultimately they find that the energy required for the self-discipline of honesty is far less than the energy required for secretiveness. The more honest one is, the easier it is to continue being honest, just as the more lies one has told, the more necessary it is to lie again.

That’s right. People. It’s all people. People and their stupid fucking groups. Show me an individual decision maker whose decisions have harmed me, and I’ll melt his stack to slag. Show me a group with the united purpose of harming me and I’ll take them all down if I can. But don’t expect me to waste time and effort on abstract hate.

Nearly seven years after Moore originally filed suit, the Supreme Court of California ruled against him in what became the definitive statement on this issue: When tissues are removed from your body, with or without your consent, any claim you might have had to owning them vanishes. When you leave tissues in a doctor’s office or a lab, you abandon them as waste, and anyone can take your garbage and sell it. Since Moore had abandoned his cells, they were no longer a product of his body, the ruling said. They had been “transformed” into an invention and were now the product of Golde’s “human ingenuity” and “inventive effort.

There was one of his lonelinesses coming, one of those times when he walked the streets or sat, aimless and depressed, biting a pencil at his desk. It was a self-absorption with no comfort, a demand for expression with no outlet, a sense of time rushing by, ceaselessly and wastefully - assuaged only by that conviction that there was nothing to waste, because all efforts and attainments were equally valueless.

It‘s a waste of effort to try and force those incapable of seeing more than outer forms to understand the inner brilliance of their own souls.

Schedule time for focused effort.

He who has so little knowledge of human nature as to seek happiness by changing anything but his own disposition will waste his life in fruitless efforts.”—Samuel Johnson

Have a clear goal and plan. Waste no effort in your journey. Be strong, committed, and effective and you will experience a level of success few will ever know.

Never waste your energy to dwell on the past failures and mistakes. May you find renewed energy, courage and hope to pursue new adventures.

Terror was always just behind her shoulder: she was wasted by the effort of not turning round.

You may say: "For what purpose did I learn all these things?" But you need not fear that you have wasted your efforts; it was for yourself that you learned them.

It seems like such a waste of time to expend all that energy trying to convince the world you're better than everyone else. I can't understand it.” ''Of course you can't. You like nothing better than to point out all your character flaws to everyone who'll listen." She must have found his exasperation amusing because she smiled. “They'll discover those flaws for themselves if they're around me long enough. I just save them the effort.

So, whenever you find yourself putting forth great effort without success, you're trying to force something that won't fit under the circumstances. That's a destructive waste of time. And if that isn't enough to keep in mind, your techniques must always be allowed to evolve and change, in relationships, in life, in science, in society. Otherwise you stagnate, and you won't get anywhere in the long run... You know what the philosopher Aldous Huxley said? He said 'Consistency is contrary to nature, contrary to life. The only completely consistent people are the dead.

Sometimes I feel like I’m just waiting for something that will never happen,” he said. “Like I’m just existing from day to day but will never really matter. I get up in the morning because I have to, because I have to do something or I’m just wasting space, or because if I don’t answer the phone my dad will be alone. But it’s an effort, it takes work. I have to tell myself, every day get up. Get up, do this, move like this, talk to people, be normal, try to be social, be nice, be patient. On the inside I just feel like, I don’t know, nothing. Like I’m just an algorithm that someone put in place.

Damn, Josie. Are you trying to kill me?” She glanced back my way. “Not particularly right now. Why?” I didn’t even try to stop staring. It would have been a wasted effort. “Because that dress is enough to give a man a heart attack if you come any closer, or break a man’s heart if you walk away.” “Now lines like that help me understand why you’ve got a reputation for being such a ladies man.” “That wasn’t even my best one.” (…) That kind of dress could bring a man to his knee to propose, even if that had been the furthest thing from his mind when he woke up that morning. Hell, it was bringing me close to a proposal, and I was dead set against anything marriage related.

Productivity, put simply, is the name we give our attempts to figure out the best uses of our energy, intellect, and time as we try to seize the most meaningful rewards with the least wasted effort. It’s a process of learning how to succeed with less stress and struggle. It

freedom attends reality: free at the core, any effort is wasted; timelessly free, no release is needed; free in itself, no corrective is possible; directly free, released in seeing; completely free, pure in nature; constantly free, familiarization is redundant; and naturally free, freedom cannot be contrived. yet 'freedom' is just a verbal convention, and who is 'realized' and who is not? how could anyone be 'liberated'? how could anyone be lost in samsara? reality is free of all delimitation! freedom is timeless, so constantly present; freedom is natural, so unconditional; freedom is direct, so pure vision obtains; freedom is unbounded, so no identity possible; freedom is unitary, so multiplicity is consumed. conduct changes nothing - our lives are already free! meditation achieves nothing - our minds are already free! the view realizes nothing - all dogma is freedom! fruition demands nothing - we are free as we are!

Everybody is trying to dominate. That is the nature of the ego: to make every effort to dominate the other – whether the other is husband, wife, or children, or friends, makes no difference – to dominate, to find ways and means to dominate. And if everybody is trying to dominate and you are also trying to dominate there will be struggle. The struggle is not because others are trying to dominate; the struggle is because you are not trying to understand how the ego functions. You drop out of it! The others cannot be changed, and you will be unnecessarily wasting your life if you try to change the others. That is THEIR problem. They will suffer if they are not understanding, why should you suffer? You simply understand that everybody is trying to dominate, "I drop out of it, I will not try to dominate"... your struggle disappears. And a very beautiful thing happens.

I am the Terrible Trivium, demon of petty tasks and worthless jobs, ogre of wasted effort, and monster of habit." The Humbug dropped his needle and stared in disbelief while Milo and Tock began to back away slowly. "Don't try to leave," he ordered, with a menacing sweep of his arm, "for there's so very much to do, and you still have over eight hundred years to go on the first job." "But why do only unimportant things?" asked Milo, who suddenly remembered how much time he spent each day doing them. "Think of all the trouble it saves," the man explained, and his face looked as if he'd be grinning an evil grin - if he could grin at all. "If you only do the easy and useless jobs, you'll never have to worry about the important ones which are so difficult. You just won't have the time. For there's always something to do to keep you from what you really should be doing, and if it weren't for that dreadful magic staff, you'd never know how much time you were wasting.

Whom, then, to love? Whom to believe? Who is the only one that won't betray us? Who measures all deeds, all speeches obligingly by our own foot rule? Who does not sow slander about us? Who coddles us with care? To whom our vice is not so bad? Who never bores us? Unlike a futile phantom-seeker who wastes effort in vain- love your own self, my honorworthy reader. A worthy object! Nothing more amiable surely exists.

The thing is, I’ve never believed in feuds. Don’t get me wrong: I’ve been angry with people. Very angry – with people like Patrick Meehan, or that lawyer who tried to bill me for a drink, or Bob Daisley. But I don’t hate them. And I don’t wish them any harm. I reckon hating someone is just a total f**king waste of time and effort. What do you get out of it in the end? Nothing. I’m not trying to come over like the Archangel Gabriel here. I just think that if you’re pissed off with someone, call them an arsehole, get it out of your system, and move on. It’s not like we’re on this earth very long.

Looking back on the past six months, Margaret realized the chaotic nature of our daily life, and its difference from the orderly sequence that has been fabricated by historians. Actual life is full of false clues and sign-posts that lead nowhere. With infinite effort we nerve ourselves for a crisis that never comes. The most successful career must show a waste of strength that might have removed mountains, and the most unsuccessful is not that of the man who is taken unprepared, but of him who has prepared and is never taken.

He shut the door and coming back into the room stood for a moment lost in thought with the tennis ball still clasped in his hand. There was one of his lonelinesses coming, one of those times when he walked the streets or sat, aimless and depressed, biting a pencil at his desk. It was a self-absorption with no comfort, a demand for expression with no outlet, a sense of time rushing by, ceaselessly and wastefully—assuaged only by that conviction that there was nothing to waste, because all efforts and attainments were equally valueless.

Because, in the end, without love all our effort is wasted, all we do is in vain. Vincit qui patitur.

No effort you make to be happy is ever wasted.

You didn’t want to be a warrior?” “Never. It takes a woman nine months to make a new human. Why waste her effort?

Life would be unbearably bland if we had no enemies on whom to waste efforts and energy.

No matter how skilled the teaser, his efforts will be wasted if the teasee happens to be as dull (or as intelligent) as a camel.

Anger is such a waste of time and energy. It takes a monumental effort,

Because, in the end, without love all our effort is wasted, all we do is in vain.

There is no effort in time wasted by remembering the truth. A lie requires an effort of life and wasted time to remember because one lie tends to become a lifestyle that destroys.

Deprecatingly, fully conscious of his audacity in asking so busy a man to waste his time on a neophyte’s puny effort, he begged for criticism and guidance.

Efforts are meant to optimize, not to waste. The right time to optimize it is when others are open to giving their buy-ins to participate.

I was me. I thought what I thought. I liked what I liked. And I didn’t hide much of anything. Life was exhausting enough with all the ups and downs and bullshit people kept trying to feed you. Expending that kind of effort for essentially no purpose seemed a ridiculous waste of energy.

According to Project Drawdown, four of the most effective strategies for mitigating global warming are reducing food waste, educating girls, providing family planning and reproductive healthcare, and collectively shifting to a plant-rich diet. The benefits of these advancements extend far beyond the reduction of greenhouse gas emissions, and their primary cost is our collective effort.

If only he had felt the sure sign of the artist, and realized that he who does not forget himself for his art, is not born to be one, it would have spared him much vain effort and much wasted trouble.

Her depressive tendency, the flip side of her manic streak, was stirring. Why were they even doing this? it wanted to know. What a waste of time, of effort. Of pencils. Plum needed to get moving, but she was having trouble attaching meanings to things; the meanings kept peeling off like old stickers.

The tricky thing is that “until” often wears a cloak of responsibility. It pretends that it’s not about being lazy but rather about making sure everything is in order before you start. It would be foolish to come up with a great invoice system until I really know what my business is about. Once I have a core mission, the rest of the pieces will fall into place, but until then, it would be wasted effort.

The Humbug whistled gaily at his work, for he was never as happy as when he had a job which required no thinking at all. After what seemed like days, he had dug a hole scarcely large enough for his thumb. Tock shuffled steadily back and forth with the dropper in his teeth, but the full well was still almost as full as when he began, and Milo's new pile of sand was hardly a pile at all. "How very strange," said Milo, without stopping for a moment. "I've been working steadily all this time, and I don't feel the slightest bit tired or hungry. I could go right on the same way forever." "Perhaps you will," the man agreed with a yawn (at least it sounded like a yawn). "Well, I wish I knew how long it was going to take," Milo whispered as the dog went by again. "Why not use your magic staff and find out?" replied Tock as clearly as anyone could with an eye dropper in his mouth. Milo took the shiny pencil from his pocket and quickly calculated that, at the rate they were working, it would take each of them eight hundred and thirty-seven years to finish. "Pardon me," he said, tugging at the man's sleeve and holding the sheet of figures up for him to see, "but it's going to take eight hundred and thirty-seven years to do these jobs." "Is that so?" replied the man, without even turning around. "Well, you'd better get on with it then." "But it hardly seems worth while," said Milo softly. "WORTH WHILE!" the man roared indignantly. "All I meant was that perhaps it isn't too important," Milo repeated, trying not to be impolite. "Of course it's not important," he snarled angrily. "I wouldn't have asked you to do it if I thought it was important." And now, as he turned to face them, he didn't seem quite so pleasant. "Then why bother?" asked Tock, whose alarm suddenly began to ring. "Because, my young friends," he muttered sourly, "what could be more important than doing unimportant things? If you stop to do enough of them, you'll never get to where you're going." He punctuated his last remark with a villainous laugh. "Then you must -----" gasped Milo. "Quite correct!" he shrieked triumphantly. "I am the Terrible Trivium, demon of petty tasks and worthless jobs, ogre of wasted effort, and monster of habit.

...spikes first had been our code. Our mantra in life, the thought that you dove full force into confrontation, damn the repercussions to others, should they be too dumb to move out of the way. Sometimes you made it there safely. Sometimes you didn't, the enormous effort a waste. But if you had the opening, you had to try.

Her violet-rimmed-grey eyes began to plead when she realized she had my full attention. "I want to see some lights, food, men! Let's get crazy enough to get arrested, but be so cute that they won't want to arrest us! These boobs don't look like this without HELP and effort, chicky! Do you know how long it took me to get ready? Let's DO something, and have fun while we are here, Lexi! Don't waste all of my primping time! Puh-leaseeeeee??

Self-importance is a trap, because the moment we start to think that we actually matter is the moment when things start to go wrong. The truth is that you are supremely unimportant and nothing matters. All of man’s striving is for nothing; all effort is wasted. To realize that everything is meaningless is tremendously liberating, since it then leaves us completely free to create our own lives and ignore the plans that others have for us.

Renewed hope followed renewed effort: It shone like the former for some weeks, then, like it, faded, flickered: Not a line, not a word reached me. When half a year wasted in vain expectancy, my hope died out, and then I felt dark indeed.

In the face of an obstacle which it is impossible to overcome, stubbornness is stupid. If I persist in beating my fist against a stone wall, my freedom exhausts itself in this useless gesture without succeeding in giving itself a content. It debases itself in a vain contingency. Yet, there is hardly a sadder virtue than resignation. It transforms into phantoms and contingent reveries projects which had at the beginning been set up as will and freedom. A young man has hoped for a happy or useful or glorious life. If the man he has become looks upon these miscarried attempts of his adolescence with disillusioned indifference, there they are, forever frozen in the dead past. When an effort fails, one declares bitterly that he has lost time and wasted his powers. The failure condemns that whole part of ourselves which we had engaged in the effort. It was to escape this dilemma that the Stoics preached indifference. We could indeed assert our freedom against all constraint if we agreed to renounce the particularity of our projects. If a door refuses to open, let us accept not opening it and there we are free. But by doing that, one manages only to save an abstract notion of freedom. It is emptied of all content and all truth. The power of man ceases to be limited because it is annulled. It is the particularity of the project which determines the limitation of the power, but it is also what gives the project its content and permits it to be set up. There are people who are filled with such horror at the idea of a defeat that they keep themselves from ever doing anything. But no one would dream of considering this gloomy passivity as the triumph of freedom

She was a passionate reader, and she thought that reading was one of the noblest efforts of all; in contrast, she found writing to be a great waste of time—a childish self-indulgence, even messier than finger painting—but she admired reading, which she believed was an unselfish activity that provided information and inspiration. She must have thought it a pity that some poor fools had to waste their lives writing in order for us to have sufficient reading material. (page 236)

Once I started trying to give positive reviews, though, I began to understand how much happiness I took from the joyous ones in my life---and how much effort it must take for them to be consistently good=tempered and positive. It is easy to be heavy; hard to be light. We nonjoyous types suck energy and cheer from the joyous ones; we rely on them to buoy us with their good spirit and to cushion our agitation and anxiety. At the same time, because of a dark element in human nature, we're sometimes provoked to try to shake the enthusiastic, cheery folk out of their fog of illusion---to make them see that the play was stupid, the money was wasted, the meeting was pointless. Instead of shielding their joy, we blast it.

There are those who maintain that you can't demand anything of the reader. They say the reader knows nothing about art, and that if you are going to reach him, you have to be humble enough to descend to his level. This supposes either that the aim of art is to teach, which it is not, or that to create anything which is simply a good-in-itself is a waste of time. Art never responds to the wish to make it democratic; it is not for everybody; it is only for those who are willing to undergo the effort needed to understand it. We hear a great deal about humility being required to lower oneself, but it requires an equal humility and a real love of the truth to raise oneself and by hard labor to acquire higher standards.

As a matter of fact, this effort at discipline had been helped by the interests of a difficult profession, but the old conclusion to which Ralph had come when he left college still held sway in his mind, and tinged his views with the melancholy belief that life for most people compels the exercise of the lower gifts and wastes the precious ones, until it forces us to agree that there is little virtue, as well as little profit, in what once seemed to us the noblest part of our inheritance.

A third way to put the Law of Least Effort into action is to practice defenselessness. This means relinquishing the need to convince others of your point of view. By doing this, you gain access to enormous amounts of energy that have previously been wasted.

It’s a bad idea to ignore your ambitions, your energy, your obsession, but it’s even worse to let them take their own course. They can be like wild horses, running full speed in every direction, wasting energy and resources with lots of effort that produces nothing.

There was one of his loneliness coming, one of those times when he walked the streets or sat, aimless and depressed, biting a pencil at his desk. It was a self-absorption with no comfort, a demand for expression with no outlet, a sense of time rushing by, ceaselessly and wastefully – assuaged only by that conviction that there was nothing to waste, because all efforts and attainments were equally valueless.

Actual life is full of false clues and sign-posts that lead nowhere. With infinite effort we nerve ourselves for a crisis that never comes. The most successful career must show a waste of strength that might have removed mountains, and the most unsuccessful is not that of the man who is taken unprepared, but of him who has prepared and is never taken. On a tragedy of that kind our national morality is duly silent. It assumes that preparation against danger is in itself a good, and that men, like nations, are the better for staggering through life fully armed.

Samuel Johnson observed: “The fountain of content must spring up in the mind, and he who hath so little knowledge of human nature as to seek happiness by changing anything but his own disposition, will waste his life in fruitless efforts and multiply the grief he proposes to remove.

Another problem with service-level decoupling is that it is expensive, both in development time and in system resources. Dealing with service boundaries where none are needed is a waste of effort, memory, and cycles. And, yes, I know that the last two are cheap—but the first is not.

Style still matters, for at least three reasons. First, it ensures that writers will get their message across, sparing readers from squandering their precious moments on earth deciphering opaque prose. When the effort fails, the result can be calamitous-as Strunk and White put it, "death on the highway caused by a badly worded road sign, heartbreak among lovers caused by a misplaced phrase in a well-intentioned letter, anguish of a traveler expecting to be met at a railroad station and not being met because of a slipshod telegram." Governments and corporations have found that small improvements in clarity can prevent vast amounts of error, frustration, and waste, and many countries have recently made clear language the law of the land. Second, style earns trust. If readers can see that a writer cares about consistency and accuracy in her prose, they will be reassured that the writer cares about those virtues in conduct they cannot see as easily. Here is how one technology executive explains why he rejects job applications filled with errors of grammar and punctuation: "If it takes someone more than 20 years to notice how to properly use it's, then that's not a learning curve I'm comfortable with." And if that isn't enough to get you to brush up your prose, consider the discovery of the dating site OkCupid that sloppy grammar and spelling in a profile are "huge turn-offs." As one client said, "If you're trying to date a woman, I don't expect flowery Jane Austen prose. But aren't you trying to put your best foot forward?" Style, not least, adds beauty to the world. To a literate reader, a crisp sentence, an arresting metaphor, a witty aside, an elegant turn of phrase are among life's greatest pleasures. And as we shall see in the first chapter, this thoroughly impractical virtue of good writing is where the practical effort of mastering good writing must begin.

There is no straight and easy road to the city of modernity. Whatever the main road chosen, there will be many tempting and ruinous side roads; there will be many marshes and wastes on either side, and many wrecked aspirations will lie there, rusting and gathering dust. Those who arrive at the city will discover it to be quite different from the destination which they and their ancestors originally sought. Yet, some roads are better than others; some destinations are better than others. Even if none is perfect and none corresponds to the voyagers' hope on starting, some of the destinations will turn out to have been worth the travail, worth the effort of the voyagers and of their friends who helped them on their way.

If you ever feel to express proper gratitude for the good things of this life, be sure that you express your gratitude for the right thing. Very likely you will not have a great deal of gratitude, and you must not waste any of it but what you do have will be of the most excellent quality. For it will accumulate, and the accumulation will all go to quality. And the things for which you are to be grateful are the bitternesses you have known. If you have had it in mind ever to give way to bursts of gratitude for this air that comes from off the salt sea, for that line of pearls and violets that you see just above the horizon, for the health of your body, for the sleep that comes to you at the close of the day, for any of those things, then get rid of the idea at once. Those things are quite well, but they are not really given to you. They are merely placed where any one can reach them with little effort. The kind fates don't care whether you get them or not. Their responsibility ends when they leave them there. But the bitternesses they give to each person separately. They give you yours, Mary MacLane, for your very own. Don't say they never think of you.

Do the poet and scientist not work analogously? Both are willing to waste effort. To be hard on himself is one ...of the main strengths of each. Each is attentive to clues, each must narrow the choice, must strive for precision. As George Grosz says, “In art there is no place for gossip and but a small place for the satirist.” The objective is fertile procedure. Is it not? Jacob Bronowski says in The Saturday Evening Post that science is not a mere collection of discoveries, but that science is the process of discovering. In any case it’s not established once and for all; it’s evolving.

My Mum says "Plans don’t always work out how we expect them to.” “I’m learning that…” I say, resting my head against the window. “Don’t put too much effort into things. You’ll only end up being disappointed.” “That’s a bit pessimistic,” my mother says. “Sure, life ends up more complicated than we want. But you figure it out.” I sigh. “You’d think at least one thing would work out, though,” I say. “Sometimes I wish I could skip a few years into the future to see where I end up. So I don’t waste all this time planning things out, only to have none of it go right.” “That’s not a way to live life,” my mother says, her hands gripping the wheel. “Always worrying about what comes next, instead of living in the moment. I see this in a lot of my students. And I’m seeing it in you…” She looks at me. “You’re living ahead of yourself, Julie. Making decisions, and wanting things done, only to set up the future.” “What’s so wrong with that?” I ask “Life will pass right by you,” she says, her eyes focused on the road. “And you end up missing the little things, the moments you don’t think matter—but they do. Moments that make you forget about everything else. Just like with your writing,” she adds out of nowhere. “You don’t write to get to the end. You write because you enjoy doing it. You write and don’t want it to end. Does that make some sense?

A growing number of people have realized that they lack what the ancient philosophers would have called a philosophy of life. Such a philosophy tells you what in life is worth having and provides you with a strategy for obtaining it. If you try to live without a philosophy of life, you will find yourself extemporizing your way through your days. As a result, your daily efforts are likely to be haphazard, and your life is likely to be misspent. What a waste!

The average person wastes his life. He has a great deal of energy but he wastes it. The life of an average person seems at the end utterly meaningless…without significance. When he looks back…what has he done? MIND The mind creates routine for its own safety and convenience. Tradition becomes our security. But when the mind is secure it is in decay. We all want to be famous people…and the moment we want to be something…we are no longer free. Intelligence is the capacity to perceive the essential…the what is. It is only when the mind is free from the old that it meets everything new…and in that there’s joy. To awaken this capacity in oneself and in others is real education. SOCIETY It is no measure of health to be well adjusted to a profoundly sick society. Nature is busy creating absolutely unique individuals…whereas culture has invented a single mold to which we must conform. A consistent thinker is a thoughtless person because he conforms to a pattern. He repeats phrases and thinks in a groove. What happens to your heart and your mind when you are merely imitative, naturally they wither, do they not? The great enemy of mankind is superstition and belief which is the same thing. When you separate yourself by belief tradition by nationally it breeds violence. Despots are only the spokesmen for the attitude of domination and craving for power which is in the heart of almost everyone. Until the source is cleared there will be confusion and classes…hate and wars. A man who is seeking to understand violence does not belong to any country to any religion to any political party. He is concerned with the understanding of mankind. FEAR You have religion. Yet the constant assertion of belief is an indication of fear. You can only be afraid of what you think you know. One is never afraid of the unknown…one is afraid of the known coming to an end. A man who is not afraid is not aggressive. A man who has no sense of fear of any kind is really a free and peaceful mind. You want to be loved because you do not love…but the moment you really love, it is finished. You are no longer inquiring whether someone loves you or not. MEDITATION The ability to observe without evaluating is the highest form of intelligence. In meditation you will discover the whisperings of your own prejudices…your own noises…the monkey mind. You have to be your own teacher…truth is a pathless land. The beauty of meditation is that you never know where you are…where you are going…what the end is. Down deep we all understand that it is truth that liberates…not your effort to be free. The idea of ourselves…our real selves…is your escape from the fact of what you really are. Here we are talking of something entirely different….not of self improvement…but the cessation of self. ADVICE Take a break with the past and see what happens. Release attachment to outcomes…inside you will feel good no matter what. Eventually you will find that you don’t mind what happens. That is the essence of inner freedom…it is timeless spiritual truth. If you can really understand the problem the answer will come out of it. The answer is not separate from the problem. Suffer and understand…for all of that is part of life. Understanding and detachment…this is the secret. DEATH There is hope in people…not in societies not in systems but only in you and me. The man who lives without conflict…who lives with beauty and love…is not frightened by death…because to love is to die.

There was a town where everything was forbidden. Now, since the only thing that wasn’t forbidden was the game tip-cat, the town’s subjects used to assemble on meadows behind the town and spend the day there playing tip-cat. And as the laws forbidding things had been introduced one at a time and always with good reason, no one found any cause for complaint or had any trouble getting used to them. Years passed. One day the constables saw that there was no longer any reason why everything should be forbidden and they sent messengers to inform their subjects that they could do whatever they wanted. The messengers went to those places where the subjects were wont to assemble. ‘Hear ye, hear ye,’ they announced, ‘nothing is forbidden any more.’ The people went on playing tip-cat. ‘Understand?’ the messengers insisted. ‘You are free to do what you want.’ ‘Good,’ replied the subjects. ‘We’re playing tip-cat.’ The messengers busily reminded them of the many wonderful and useful occupations they had once engaged in and could now engage in once again. But the subjects wouldn’t listen and just went on playing, stroke after stroke, without even stopping for a breather. Seeing that their efforts were in vain, the messengers went to tell the constables. ‘Easy,’ the constables said. ‘Let’s forbid the game of tip-cat.’ That was when the people rebelled and killed the lot of them. Then without wasting time, they got back to playing tip-cat.

The City" You said, “I will go to another land, I will go to another sea. Another city will be found, a better one than this. Every effort of mine is a condemnation of fate; and my heart is — like a corpse — buried. How long will my mind remain in this wasteland. Wherever I turn my eyes, wherever I may look I see black ruins of my life here, where I spent so many years destroying and wasting.” You will find no new lands, you will find no other seas. The city will follow you. You will roam the same streets. And you will age in the same neighborhoods; and you will grow gray in these same houses. Always you will arrive in this city. Do not hope for any other — There is no ship for you, there is no road. As you have destroyed your life here in this little corner, you have ruined it in the entire world.

I began to develop a firm conviction that most efforts to teach people things were wasted. All they needed was to go off some place quiet and read.

In general, when we quit, we fear two things: that we’ve failed and that we’ve wasted our time, effort, or money. Waste is a forward-looking problem, not a backward-looking one.

We often expect progress to be linear. At the very least, we hope it will come quickly. In reality, the results of our efforts are often delayed. It is not until months or years later that we realize the true value of the previous work we have done. This can result in a "valley of disappointment" where people feel discouraged after putting in weeks or months of hard work without experiencing any results. However, the work was not wasted, it was simply being stored. It is not until much later that the full value of previous efforts is revealed.

There was, I thought, something calling to me from out in the dark. It came from out in the tempest, even from the lights of the fishing boats a mile out at sea. You can be called to a last effort, a final heroic statement, because I doubt you call yourself to leave comforts and certainties for an open road. But the call is inside your own head. It's a sad summons from the depths of your own wasted past. You could call it the imperative to go out with full-tilt trumpets and gunshots instead of the quietly desperate sound of the hospital ventilator. Victory instead of defeat.

There are no meaningful translations for these terms. They are needlessly recursive. They contain no usable intelligence, yet they are structured intelligently; there is no chance they could have arisen by chance. The only explanation is that something has coded nonsense in a way that poses as a useful message; only after wasting time and effort does the deception becomes apparent. The signal functions to consume the resources of a recipient for zero payoff and reduced fitness. The signal is a virus. Viruses do not arise from kin, symbionts, or other allies. The signal is an attack.

What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, the individuals involved in this research have not only wasted decades of time, and effort, and money but have done incalculable damage along the way. Their beliefs have remained imperious to an ever-growing body of evidence that refutes them while being embraced by public-health authorities and translated into precisely the wrong advice about what to eat and, more important, what not to eat if we want to maintain a healthy weight and live a long and healthy life.

Fail nine times The next time you face a daunting challenge, think to yourself, “In order for me to resolve this issue, I will have to fail nine times, but on the tenth attempt, I will be successful.” This attitude frees you and allows you to think creatively without fear of failure, because you understand that learning from failure is a forward step toward success. Take a risk and when you fail, no longer think, “Oh, no, what a frustrating waste of time and effort,” but instead extract a new insight from that misstep and correctly think, “Great: one down, nine to go—I’m making forward progress!” And indeed you are. After your first failure, think, “Terrific, I’m 10% done!” Mistakes, loss, and failure are all flashing lights clearly pointing the way to deeper understanding and creative solutions.

Once I traveled far above the earth. This beloved planet we call home was covered with an elastic web of light. I watched in awe as it shimmered, stretched, dimmed, and shined, shaped by the collective effort of all life within it. Dissonance attracted more dissonance. Harmony attracted harmony. I saw revolutions, droughts, famines, and the births of new nations. The most humble kindnesses made the brightest lights. Nothing was wasted.

In 1911, the poet Morris Rosenfeld wrote the song “Where I Rest,” at a time when it was the immigrant Italians, Irish, Poles, and Jews who were exploited in the worst jobs, worked to death or burned to death in sweatshops.[*] It always brings me to tears, provides one metaphor for the lives of the unlucky:[19] Where I Rest Look not for me in nature’s greenery You will not find me there, I fear. Where lives are wasted by machinery That is where I rest, my dear. Look not for me where birds are singing Enchanting songs find not my ear. For in my slavery, chains a-ringing Is the music I do hear. Not where the streams of life are flowing I draw not from these fountains clear. But where we reap what greed is sowing Hungry teeth and falling tears. But if your heart does love me truly Join it with mine and hold me near. Then will this world of toil and cruelty Die in birth of Eden here.[*] It is the events of one second before to a million years before that determine whether your life and loves unfold next to bubbling streams or machines choking you with sooty smoke. Whether at graduation ceremonies you wear the cap and gown or bag the garbage. Whether the thing you are viewed as deserving is a long life of fulfillment or a long prison sentence. There is no justifiable “deserve.” The only possible moral conclusion is that you are no more entitled to have your needs and desires met than is any other human. That there is no human who is less worthy than you to have their well-being considered.[*] You may think otherwise, because you can’t conceive of the threads of causality beneath the surface that made you you, because you have the luxury of deciding that effort and self-discipline aren’t made of biology, because you have surrounded yourself with people who think the same.

Slowly the poison the whole blood stream fills. It is not the effort nor the failure tires. The waste remains, the waste remains and kills. It is not your system or clear sight that mills Down small to the consequence a life requires; Slowly the poison the whole blood stream fills. They bled an old dog dry yet the exchange rills Of young dog blood gave but a month's desires. The waste remains, the waste remains and kills. It is the Chinese tombs and the slag hills Usurp the soil, and not the soil retires. Slowly the poison the whole blood stream fills. Not to have fire is to be a skin that shrills. The complete fire is death. From partial fires The waste remains, the waste remains and kills. It is the poems you have lost, the ills From missing dates, at which the heart expires. Slowly the poison the whole blood stream fills. The waste remains, the waste remains and kills. - 'Missing Dates

The Plain Sense of Things" After the leaves have fallen, we return To a plain sense of things. It is as if We had come to an end of the imagination, Inanimate in an inert savoir. It is difficult even to choose the adjective For this blank cold, this sadness without cause. The great structure has become a minor house. No turban walks across the lessened floors. The greenhouse never so badly needed paint. The chimney is fifty years old and slants to one side. A fantastic effort has failed, a repetition In a repetitiousness of men and flies. Yet the absence of the imagination had Itself to be imagined. The great pond, The plain sense of it, without reflections, leaves, Mud, water like dirty glass, expressing silence Of a sort, silence of a rat come out to see, The great pond and its waste of the lilies, all this Had to be imagined as an inevitable knowledge, Required, as a necessity requires.

I AM NOT SO INTELLIGENT The epiphany I had in my career in randomness came when I understood that I was not intelligent enough, nor strong enough, to even try to fight my emotions. Besides, I believe that I need my emotions to formulate my ideas and get the energy to execute them. I am just intelligent enough to understand that I have a predisposition to be fooled by randomness—and to accept the fact that I am rather emotional. I am dominated by my emotions—but as an aesthete, I am happy about that fact. I am just like every single character whom I ridiculed in this book. Not only that, but I may be even worse than them because there may be a negative correlation between beliefs and behavior (recall Popper the man). The difference between me and those I ridicule is that I try to be aware of it. No matter how long I study and try to understand probability, my emotions will respond to a different set of calculations, those that my unintelligent genes want me to handle. If my brain can tell the difference between noise and signal, my heart cannot. Such unintelligent behavior does not just cover probability and randomness. I do not think I am reasonable enough to avoid getting angry when a discourteous driver blows his horn at me for being one nanosecond late after a traffic light turns green. I am fully aware that such anger is self-destructive and offers no benefit, and that if I were to develop anger for every idiot around me doing something of the sort, I would be long dead. These small daily emotions are not rational. But we need them to function properly. We are designed to respond to hostility with hostility. I have enough enemies to add some spice to my life, but I sometimes wish I had a few more (I rarely go to the movies and need the entertainment). Life would be unbearably bland if we had no enemies on whom to waste efforts and energy.

You wouldn't know how far you can go in mastering a skill, or gaining experience unless you strive and give all your effort to achieve that. Those who mastered some wonderful skills like drawing, or writing, or learning a new language, or cooking, or whatever beautiful skill there is, they spend the time, and effort, and were very patient in seeking that dream. If you have the potential, then don't waste your time dreaming of mastering what you want, but work on it.

Don’t make me out to be something worth saving. We both know I’m a waste.” His voice was so quiet. “I wish I was better at telling you why you have to stay here. I wish I could put into words the part of my heart that has your name written on it. That part hurts right now. You have to be here. You love life too much. You’re so important. I wish I could make you understand this.” He tried to smile at her valiant efforts. “I would keep you if I could. You can sleep here, right on this couch. Beckett, I will let you hold this baby when it comes.” She touched her stomach. “Does that tell you how much you mean to me? It’s the only thing I can come up with.” He shrugged. “Mouse would be disappointed. He’d feel like he didn’t do his job if you died…Eve loves you. Wherever she is—in this strip club—is that what you’ve been wishing for?” Beckett shook his head. “No, right? She loves you. You can’t kill someone she loves. You just can’t.

...A huge “army” of immature guys with blinders over their eyes, looking for UNCONDITIONAL LOVE, are going nowhere. Such men are all ending up to be eternal dating losers, because they are simply wasting huge amounts of effort, trying hard and hoping to find something that does not exist on the planet. To achieve the goal of personal happiness, we have to be honest with ourselves first of all. We need to be brave enough and smart enough to look into the mirror at our true selves, without our comfortable masks of lies or hypocrisy. LET’S FACE IT: There are always reasons why we feel love for another person; we don't love someone for no reason at all. We love them for the qualities they possess, which we admire; for those amazing, bright emotions they evoke from within ourselves; for the love and care that we so acceptingly receive from them; and for what good feelings we experience being around them, etc. Be HONEST with yourself!

Every night when you go to bed, do an honest evaluation of what you did during the day. Did you give your best effort? Did you keep a positive attitude or allow yourself to get cynical or apathetic? Did you learn something important? Did you follow through on your commitments? Did you do something to push yourself closer to your goals? If the answer is no, acknowledge it and promise to not waste tomorrow. If the answer is yes, be proud of yourself and promise to not waste tomorrow.

I have a system with bathrooms. I spend a lot of time in them. They are sanctuaries, public places of peace spaced throughout the world for people like me. When I pop into Aaron’s, I continue my normal routine of wasting time. I turn the light off first. Then I sigh. Then I turn around, face the door I just closed, pull down my pants, and fall on the toilet— I don’t sit; I fall like a carcass, feeling my butt accommodate the rim. Then I put my head in my hands and breathe out as I, well, y’know, piss. I always try to enjoy it, to feel it come out and realize that it’s my body doing something it has to do, like eating, although I’m not too good at that. I bury my face in my hands and wish that it could go on forever because it feels good. You do it and it’s done. It doesn’t take any effort or any planning. You don’t put it off. That would be really screwed up, I think. If you had such problems that you didn’t pee. Like being anorexic, except with urine. If you held it in as self-punishment. I wonder if anyone does that? I finish up and flush, reaching behind me, my head still down. Then I get up and turn on the light. (Did anyone notice I was in here in the dark? Did they see the lack of light under the crack and notice it like a roach? Did Nia see?) Then I look in the mirror. I look so normal. I look like I’ve always looked, like I did before the fall of last year. Dark hair and dark eyes and one snaggled tooth. Big eyebrows that meet in the middle. A long nose, sort of twisted. Pupils that are naturally large—it’s not the pot— which blend into the dark brown to make two big saucer eyes, holes in me. Wisps of hair above my upper lip. This is Craig. And I always look like I’m about to cry. I put on the hot water and splash it at my face to feel something. In a few seconds I’m going to have to go back and face the crowd. But I can sit in the dark on the toilet a little more, can’t I? I always manage to make a trip to the bathroom take five minutes.

Sometimes, you’re better off accepting that self-doubt is part of the process. Rather than waste your energy trying to force yourself to feel confident, move forward. Use your uncertainty to fuel your effort, and you may increase your chances of success.

We are dealing, then, with an absurdity that is not a quirk or an accident, but is fundamental to our character as people. The split between what we think and what we do is profound. It is not just possible, it is altogether to be expected, that our society would produce conservationists who invest in strip-mining companies, just as it must inevitably produce asthmatic executives whose industries pollute the air and vice-presidents of pesticide corporations whose children are dying of cancer. And these people will tell you that this is the way the "real world" works. The will pride themselves on their sacrifices for "our standard of living." They will call themselves "practical men" and "hardheaded realists." And they will have their justifications in abundance from intellectuals, college professors, clergymen, politicians. The viciousness of a mentality that can look complacently upon disease as "part of the cost" would be obvious to any child. But this is the "realism" of millions of modern adults. There is no use pretending that the contradiction between what we think or say and what we do is a limited phenomenon. There is no group of the extra-intelligent or extra-concerned or extra-virtuous that is exempt. I cannot think of any American whom I know or have heard of, who is not contributing in some way to destruction. The reason is simple: to live undestructively in an economy that is overwhelmingly destructive would require of any one of us, or of any small group of us, a great deal more work than we have yet been able to do. How could we divorce ourselves completely and yet responsibly from the technologies and powers that are destroying our planet? The answer is not yet thinkable, and it will not be thinkable for some time -- even though there are now groups and families and persons everywhere in the country who have begun the labor of thinking it. And so we are by no means divided, or readily divisible, into environmental saints and sinners. But there are legitimate distinctions that need to be made. These are distinctions of degree and of consciousness. Some people are less destructive than others, and some are more conscious of their destructiveness than others. For some, their involvement in pollution, soil depletion, strip-mining, deforestation, industrial and commercial waste is simply a "practical" compromise, a necessary "reality," the price of modern comfort and convenience. For others, this list of involvements is an agenda for thought and work that will produce remedies. People who thus set their lives against destruction have necessarily confronted in themselves the absurdity that they have recognized in their society. They have first observed the tendency of modern organizations to perform in opposition to their stated purposes. They have seen governments that exploit and oppress the people they are sworn to serve and protect, medical procedures that produce ill health, schools that preserve ignorance, methods of transportation that, as Ivan Illich says, have 'created more distances than they... bridge.' And they have seen that these public absurdities are, and can be, no more than the aggregate result of private absurdities; the corruption of community has its source in the corruption of character. This realization has become the typical moral crisis of our time. Once our personal connection to what is wrong becomes clear, then we have to choose: we can go on as before, recognizing our dishonesty and living with it the best we can, or we can begin the effort to change the way we think and live.

Nothing we learn in this world is ever wasted and I have come to the conclusion that practically nothing we do ever stands by itself. If it is good, it will serve some good purpose in the futue. If it is evil, it may haunt us and handicap our efforts in unimagined ways.

With infinite effort we nerve ourselves for a crisis that never comes. The most successful career must show a waste of strength that might have removed mountains, and the most unsuccessful is not that of the man who is taken unprepared, but of him who has prepared and is never taken.

Yes, it is America. It is an essential part of American history. So too is the backlash that occurs when attempts are made to improve the conditions of the poor. Whether it is New Deal polices or LBJ’s welfare programs or Obama-era health care reform, along with any effort to address inequality and poverty comes a harsh and seemingly inevitable reaction. Angry citizens lash out: they perceive government bending over backward to help the poor (implied or stated: undeserving) and they accuse bureaucrats of wasteful spending that steals from hardworking men and women.

Sometimes I feel like I’m just waiting for something that will never happen,” he said. “Like I’m just existing from day to day but will never really matter. I get up in the morning because I have to, because I have to do something or I’m just wasting space, or because if I don’t answer the phone my dad will be alone. But it’s an effort, it takes work. I have to tell myself, every day, get up. Get up, do this, move like this, talk to people, be normal, try to be social, be nice, be patient. On the inside I just feel like, I don’t know, nothing. Like I’m just an algorithm that someone put in place.

If something does not directly differentiate you from your competition and drive business value creation, see if there is an AWS building block that can take care of it for you. There probably is. Then use that building block instead of wasting your time and effort recreating something that is a utility.

Finally there are those who saw at once that the question was a trap. There is no answer. Instead of wasting time grappling with that trap. They decide to act. They look to their childhood and look for what filled them with enthusiasm then and disregarding the advice of their elders, devote their life to it. Because enthusiasm is the sacred fire. They slowly discover, their actions are linked to a mysterious impulse beyond human knowledge. And they bow their heads as a sign of respect for that mystery and pray that they will not be diverted from a path they do not know, a path which they have chosen to travel because of the flame burning in their hearts. They use their intuition when they can and resort to discipline when intuition fails them. They seem quite mad. And sometimes they behave like mad people. But they are not mad. They have discovered true love and will. And those two things reveal the goal and the direction that they should follow. Their will is crystalline, their love is pure and their steps determined. In moments of doubt or sadness they never forget: I am an instrument, allow me to be an instrument capable of manifesting your will. They have chosen their road, and they may understand what their goal is only when they find themselves before the unwanted visitor. That is the beauty of the person who continues onward with enthusiasm and respect for the mystery of life as his only guide. His road is beautiful, and his burden light. The goal will be large or small, it can be far away or right next door. He goes in search of it with respect and honor. He knows what each step means, and how much it costs in effort and training and intuition. He focuses not just on the goal to be reached but on everything happening around him. He often has to stop because his strength fails him. At such moments, love appears and says: You think you're heading toward a specific point, but the whole justification for the goals existence lies in your love for it. Rest a little. But as soon as you can, get up and carry on. Because ever since your goal found out that you were traveling toward it, it has been running to meet you.

I swear with my hand on this room’s most sacred book, the alphabetized telephone directory, to speak the honest truth. Namely, that human existence is a hollow sham. And that, yes, salvation is possible. In the very beginning our hollowness was incomplete. It is we who completed it through unstinting effort, piling one struggle on top of another until every last shred of meaning was worn away. I have no intention of using my writing to detail each painstaking step in this erosion. That would be a waste of my time. Those of you who want to read about that should turn to Romain Rolland’s Jean Christophe. It is all written there.

So if someone gave every sign of not wanting anything to do with you—if they left you, and didn’t approach you again, and said they weren’t interested in you—then they don’t care about you, right? And you should leave them alone.” Gregory blinked. “I was hoping for something a little more challenging. Yes, you should leave them alone.” “Okay,” said Elliot. “That’s what I thought.” “It doesn’t necessarily mean they do not care about you,” said Gregory. “But it might. Eventually, you have to stop waiting for people. If they care about you, they’ll find you when they can: they will show you. And if they don’t . . . after a certain amount of time and effort, isn’t it wasted energy? All light burns out. Best put yours where people will appreciate it and be helped by it, and make it last longer.” He paused. “Caring about people who don’t care about you is a very unprofitable use of your time, and I mean that both figuratively and absolutely literally.

I believe the great artists of the future will use fewer words, copy fewer things, essays will be shorter in words and longer in meaning. There will be a battle against obscurity. Effort will be made to put everything plain, out in the open. By this means we will enter into the real mystery. There will be fewer things said and done, but each thing will be fuller and will receive fuller consideration. Now we waste. There is too much “Art,” too much “decoration,” too many things are made, too many amusements wasted. Not enough is fully considered. We must paint only what is important to us, must not respond to outside demands. They do not know what they want, or what we have to give.

Recall Aesop’s fable of the fox and the grapes. After trying in vain to reach the grapes, the fox gives up and wanders away, muttering, “They were probably sour anyway.” The fox’s change of heart is a perfect example of a common strategy we instinctively use to reduce dissonance. When we experience a conflict between our beliefs and our actions, we can’t rewind time and take back what we’ve already done, so we adjust our beliefs to bring them in line with our actions. If the story had gone differently, and the fox had managed to get the grapes, only to discover they were sour, he would have told himself that he liked sour grapes in order to avoid feeling that his effort had been a waste.

All you freedom-loving "left-wing" thinkers in the West! You left laborites! You progressive Americans, Germans, and French students! As far as you are concerned, this whole book of mine is a waste of effort. You may suddenly understand it all someday-but only when you yourselves hear "hands behind your backs there!" and step ashore on our Archipelago.

I hope it's that she simply doesn't figure large enough in his life to be worth mentioning, Vita thought. And then she thought, if that was the case. It was therefore rather pathetic that Suzie loomed larger for her than for Tim, that Suzie was in some ways a more real presence in her life than in his. What she thought it boiled down to was that she really didn't want the woman he left her for to be the true, profound love of his life. I auditioned for that role. I put so much effort into it, I loved it. I'm not ready to let it go to someone else. But you keep forgetting he didn't leave you, Vita - you left him. And then she thought, is this a slewed version of Aesop's dog in the manger? I don't want him - but I don't want him wanting anyone else? And then she thought, For God's sake, shut up! This is doing me no good at all. All this thinking and wondering that I do isn't going to change him or the past. What a waste of quarter of an hour - sifting through all that emotional JUNK. She knew there was nothing of value in it- she'd been through it with a fine toothcomb over and again.

On the morning that she left the Water Gardens, her father rose from his chair to kiss her on both cheeks. "The fate of Dorne goes with you, daughter," he said, as he pressed the parchment into her hand. "Go swiftly, go safely, be my eyes and ears and voice... but most of all, take care." "I will, Father." She did not shed a tear. Arianne Martell was a princess of Dorne, and Dornishmen did not waste water lightly. It was a near thing, though. It was not her father's kisses nor his hoarse words that made her eyes glisten, but the effort that brought him to his feet, his legs trembling under him, his joints swollen and inflamed with gout. Standing was an act of love. Standing was an act of faith. He believes in me. I will not fail him.

No one spoke of the great trouble, not even Mrs. March, for all had learned by experience that when Jo was in that mood words were wasted, and the wisest course was to wait till some little accident, or her own generous nature, softened Jo's resentment and healed the breach. It was not a happy evening, for though they sewed as usual, while their mother read aloud from Bremer, Scott, or Edgeworth, something was wanting, and the sweet home peace was disturbed. They felt this most when singing time came, for Beth could only play, Jo stood dumb as a stone, and Amy broke down, so Meg and Mother sang alone. But in spite of their efforts to be as cheery as larks, the flutelike voices did not seem to chord as well as usual, and all felt out of tune.

No relationship is ever a waste of your time. If it didn't bring you what you want, it taught you what you don’t want. Like · · Share · 29,1242556,385 The Illuminati 21 hrs · If someone wants to be a part of your life, they'll make an effort to be a part of it. Like · · Share · 22,9861994,513 The Illuminati 18 hrs · Stop running back to the person you need to be walking away from. Like · · Share · 25,4653723,781 The Illuminati 9 hrs · Forget those who forget you. Like · · Share · 20,1561403,352 The Illuminati 15 hrs · There's always something good coming. Like · · Share · 18,0382423,052 The Illuminati Yesterday at 10:00am · Don't beg for anyone to stay in your life. It's pathetic. If they want to be a part of your life, they'll stay.

Roy was very modest about his first novel. It was short, neatly written, and, as is everything he has produced since, in perfect taste. He sent it with a pleasant letter to all the leading writers of the day, and in this he told each one how greatly he admired his works, how much he had learned from his study of them, and how ardently he aspired to follow, albeit at a humble distance, the trail his correspondent had blazed. He laid his book at the feet of a great artist as the tribute of a young man entering upon the profession of letters to one whom he would always look up to as his master. Deprecatingly, fully conscious of his audacity in asking so busy a man to waste his time on a neophyte’s puny effort, he begged for criticism and guidance.

Looking back on the past six months, Margaret realized the chaotic nature of our daily life, and its difference from the orderly sequence that has been fabricated by historians. Actual life is full of false clues and sign-posts that lead nowhere. With infinite effort we nerve ourselves for a crisis that never comes. The most successful career must show a waste of strength that might have removed mountains, and the most unsuccessful is not that of the man who is taken unprepared, but of him who has prepared and is never taken. On a tragedy of that kind our national morality is duly silent. It assumes that preparation against danger is in itself a good, and that men, like nations, are the better for staggering through life fully armed. The tragedy of preparedness has scarcely been handled, save by the Greeks. Life is indeed dangerous, but not in the way morality would have us believe. It is indeed unmanageable, but the essence of it is not a battle. It is unmanageable because it is a romance, and its essence is romantic beauty. Margaret hoped that for the future she would be less cautious, not more cautious, than she had been in the past.

Loss aversion refers to the relative strength of two motives: we are driven more strongly to avoid losses than to achieve gains. A reference point is sometimes the status quo, but it can also be a goal in the future: not achieving a goal is a loss, exceeding the goal is a gain. As we might expect from negativity dominance, the two motives are not equally powerful. The aversion to the failure of not reaching the goal is much stronger than the desire to exceed it. People often adopt short-term goals that they strive to achieve but not necessarily to exceed. They are likely to reduce their efforts when they have reached an immediate goal, with results that sometimes violate economic logic. New York cabdrivers, for example, may have a target income for the month or the year, but the goal that controls their effort is typically a daily target of earnings. Of course, the daily goal is much easier to achieve (and exceed) on some days than on others. On rainy days, a New York cab never remains free for long, and the driver quickly achieves his target; not so in pleasant weather, when cabs often waste time cruising the streets looking for fares. Economic logic implies that cabdrivers should work many hours on rainy days and treat themselves to some leisure on mild days, when they can “buy” leisure at a lower price. The logic of loss aversion suggests the opposite: drivers who have a fixed daily target will work many more hours when the pickings are slim and go home early when rain-drenched customers are begging to be taken somewhere.

Her later work on adolescent girls and their “silenced” voices shows us a different Gilligan. Her ideas were successful in the sense that they inspired activists in organizations like the AAUW and the Ms. Foundation to go on red alert in an effort to save the nation’s “drowning and disappearing” daughters. But all their activism was based on a false premise: that girls were subdued, neglected, and diminished. In fact, the opposite was true: girls were moving ahead of boys in most of the ways that count. Gilligan’s powerful myth of the incredible shrinking girl did more harm than good. It patronized girls, portraying them as victims of the culture. It diverted attention from the academic deficits of boys. It also gave urgency and credibility to a specious self-esteem movement that wasted everybody’s time.

We can see our forests vanishing, our water-powers going to waste, our soil being carried by floods into the sea; and the end of our coal and our iron is in sight. But our larger wastes of human effort, which go on every day through such of our acts as are blundering, ill-directed, or inefficient, and which Mr. Roosevelt refers to as a lack of" national efficiency," are less visible) less tangible, and are but vaguely appreciated. We can see and feel the waste of material things. Awkward, inefficient, or ill-directed movements of men, however, leave nothing visible or tangible behind them. Their appreciation calls for an act of memory, an effort of the imagination. And for this reason, even though our daily loss from this source is greater than from our waste of material things, the one has stirred us deeply, while the other has moved us but little.

Your words and your behavior must be in line with your beliefs before you can begin to enjoy a truly authentic life. When you stop worrying about pleasing everyone and, instead, are willing to be bold enough to live according to your own values, you'll experience many benefits: -Your self confidence will soar. The more you're able to see that you don't have to make people happy, the more independence and confidence you'll gain. You'll feel content with the decisions you make, even when other people disagree with your actions, because you'll know you made the right choice. -You'll have more time and energy to devote to your goals. Instead of wasting energy trying to become the person you think others want you to be, you'll have time and energy to work on yourself. When you channel that effort toward your goals, you'll be much more likely to be successful. -You'll feel less stressed. When you set limits and healthy boundaries, you'll experience a lot less stress and irritation. You'll feel like you have more control over your life. -You'll establish healthier relationships. Other people will develop more respect for you when you behave in an assertive manner. Your communication will improve and you'll be able to prevent yourself from building a lot of anger and resentment toward people. -You'll have increased willpower. An interesting 2008 study published in the Journal of Experimental Psychology showed that people have much more willpower when they're making choices on their own accord rather than out of an attempt to please someone else. If you're only doing something to make someone else happy, you'll struggle to reach your goal. You'll be motivated to keep p the good work if you're convinced it's the best choice for you.

As it turned out, almost every notion I had on my 13th birthday about my future turned out to be a total waste of my time. When I thought of myself as an adult, all I could imagine was someone thin, and smooth, and calm, to whom things... happened. Some kind of souped-up princess with a credit card. I didn't have any notion about self-development, or following my interests, or learning big life lessons, or, most important, finding out what I was good at and trying to earn a living from it. I presumed that these were all things that some grown-ups would come along and basically tell me what to do about at some point, and that I really shouldn't worry about them. I didn't worry about what I was going to do. What I did worry about, and thought I should work hard at, was what I should be, instead. I thought all of my efforts should be concentrated on being fabulous, rather than doing fabulous things.

From the perspective of nearly half a century, the Battle of Hue and the entire Vietnam War seem a tragic and meaningless waste. So much heroism and slaughter for a cause that now seems dated and nearly irrelevant. The whole painful experience ought to have (but has not) taught Americans to cultivate deep regional knowledge in the practice of foreign policy, and to avoid being led by ideology instead of understanding. The United States should interact with other nations realistically, first, not on the basis of domestic political priorities. Very often the problems in distant lands have little or nothing to do with America’s ideological preoccupations. Beware of men with theories that explain everything. Trust those who approach the world with humility and cautious insight. The United States went to war in Vietnam in the name of freedom, to stop the supposed monolithic threat of Communism from spreading across the globe like a dark stain—I remember seeing these cartoons as a child. There were experts, people who knew better, who knew the languages and history of Southeast Asia, who had lived and worked there, who tried to tell Presidents Eisenhower, Kennedy, Johnson, and Nixon that the conflict in Vietnam was peculiar to that place. They were systematically ignored and pushed aside. David Halberstam’s classic The Best and the Brightest documents this process convincingly. America had every right to choose sides in the struggle between Hanoi and Saigon, even to try to influence the outcome, but lacking a legitimate or even marginally capable ally its military effort was misguided and doomed. At the very least, Vietnam should stand as a permanent caution against going to war for any but the most immediate, direct, and vital national interest, or to prevent genocide or wider conflict, and then only in concert with other countries. After

Oh, do you, Milo? You’re so selfish. You don’t see the bigger picture.” “What’s the bigger picture?” “You’re still here looking for handouts. Who’s going to take care of me?” “I’m on my knees here, Mom. Not for me, for my family. For my wife. For a beautiful grandson you have totally ignored.” “He’s kind of a brat. I’ll be in his life when he gets a little impulse control.” “He’s not even four.” “I have needs. I’m tired of this child-worshipping culture. You’re just a slave to it, Milo.” “I’m only trying to be a decent dad.” “Don’t waste your time. It’s not in your genes. Besides, try making some money. That might be a good dad move. For heaven’s sake, the system’s rigged for white men and you still can’t tap in.” “You’re right, Mom. What can I say? But still, it would mean a lot to me if you made a little more of an effort with Bernie.” “Bernie schmernie. This is my decade.” “Okay, you wrinkled old spidercunt, have it your way.

Monkeys and pedestals is a mental model that helps you quit sooner. Pedestals are the part of the problem you know you can already solve, like designing the perfect business card or logo. The hardest thing is training the monkey. When faced with a complex, ambitious goal, (a) identify the hard thing first; (b) try to solve for that as quickly as possible; and (c) beware of false progress. Building pedestals creates the illusion that you are making progress toward your goal, but doing the easy stuff is a waste of time if the hard stuff is actually impossible. Tackling the monkey first gets you to no faster, limiting the time, effort, and money you sink into a project, making it easier to walk away. When we butt up against a hard problem we can’t solve, we have a tendency to turn to pedestal-building rather than choosing to quit. Advance planning and precommitment contracts increase the chances you will quit sooner. When you enter into a course of action, create a set of kill criteria. This is a list of signals you might see in the future that would tell you it’s time to quit. Kill criteria will help inoculate you against bad decision-making when you’re “in it” by limiting the number of decisions you’ll have to make once you’re already in the gains or in the losses. In organizations, kill criteria allow people a different way to get rewarded beyond dogged and blind pursuit of a project until the bitter end.

Whom then to credit? Whom to treasure? On whom alone can we depend? Who is there who will truly measure his acts and words to suit our end? Who'll sow no calumnies around us? Whose fond attentions will astound us? Who'll never fault our vices, or whom shall we never find a bore? Don't let a ghost be your bear-leader. don't waste your efforts on the air. Just let yourself be your whole care, your loved one, honourable reader! Deserving object: there can be nothing more lovable than he.

The principles of war are the same as those of a siege. Fire must be concentrated on one point, and as soon as the breach is made, the equilibrium is broken and the rest is nothing.' Subsequent military theory has put the accent on the first clause instead of on the last: in particular, on the words 'one point' instead of on the word 'equilibrium'. The former is but a physical metaphor, whereas the latter expresses the actual psychological result which ensures 'that the rest is nothing'. His own emphasis can be traced in the strategic course of his campaigns. The word 'point' even, has been the source of much confusion, and more controversy. One school has argued that Napoleon meant that the concentrated blow must be aimed at the enemy's strongest point, on the ground that this, and this only, ensures decisive results. For if the enemy's main resistance be broken, its rupture will involve that of any lesser opposition. This argument ignores the factor of cost, and the fact that the victor may be too exhausted to exploit his success-so that even a weaker opponent may acquire a relatively higher resisting power than the original. The other school-better imbued with the idea of economy of force, but only in the limited sense of first costs-has contended that the offensive should be aimed at the enemy's weakest point. But where a point is obviously weak this is usually because it is remote from any vital artery or nerve centre, or because it is deliberately weak to draw the assailant into a trap. Here, again illumination comes from the actual campaign in which Bonaparte put this maxim into execution. It clearly suggests that what he really meant was not 'point', but 'joint'-and that at this stage of his career he was too firmly imbued with the idea of economy of force to waste his limited strength in battering at the enemy's strong point. A joint, however, is both vital and vulnerable. It was at this time too, that Bonaparte used another phrase that has subsequently been quoted to justify the most foolhardy concentrations of effort against the main armed forces of the enemy. 'Austria is our most determined enemy....Austria overthrown, Spain and Italy fall of themselves. We must not disperse our attacks but concentrate them.' But the full text of the memorandum containing this phrase shows that he was arguing, not in support of the direct attack upon Austria, but for using the army on the frontier of Piedmont for an indirect approach to Austria.

Intentionality is actually the first step toward authentic spiritual awakening and the discovery of new horizons of understanding and wisdom. Intentionality is that baby step that opens the doors of perception. It requires an effort of sustained attention and commitment which is rare in our time, as our minds are distracted and reshaped by the rapid-fire stimulus of media through every possible venue. We are each responsible for reining in our attention, taking command of this power of focused awareness, and purposefully choosing how we will live the moments of our lives. We can waste and dissipate them, like leaking cisterns that can hold no water as the prophet Jeremiah said in ancient times, or we can center ourselves intentionally and live fully in the present moment which then opens a meaningful path into the future, even when our plans are not entirely clear. Intentionality calls forth the best of our human nature and all its potential. It all begins with a decision to live in such a way, a decision that we refuse to betray. We then become useful to the Universe and to our fellow human beings. That is how bliss enters our lives.

One of the big problems in North Korea was a fertilizer shortage. When the economy collapsed in the 1990s, the Soviet Union stopped sending fertilizer to us and our own factories stopped producing it. Whatever was donated from other countries couldn’t get to the farms because the transportation system had also broken down. This led to crop failures that made the famine even worse. So the government came up with a campaign to fill the fertilizer gap with a local and renewable source: human and animal waste. Every worker and schoolchild had a quota to fill. You can imagine what kind of problems this created for our families. Every member of the household had a daily assignment, so when we got up in the morning, it was like a war. My aunts were the most competitive. “Remember not to poop in school!” my aunt in Kowon told me every day. “Wait to do it here!” Whenever my aunt in Songnam-ri traveled away from home and had to poop somewhere else, she loudly complained that she didn’t have a plastic bag with her to save it. “Next time I’ll remember!” she would say. Thankfully, she never actually did this. The big effort to collect waste peaked in January, so it could be ready for growing season. Our bathrooms in North Korea were usually far away from the house, so you had to be careful that the neighbors didn’t steal from you at night. Some people would lock up their outhouses to keep the poop thieves away. At school the teachers would send us out into the streets to find poop and carry it back to class. So if we saw a dog pooping in the street, it was like gold. My uncle in Kowon had a big dog who made a big poop—and everyone in the family would fight over it. This is not something you see every day in the West.

Don’t Lose Track I don’t live in your heart or in your mind, so I cannot judge your intentions or your beliefs. Although your actions may give me a good impression of who you really are as a person, and although I may learn some lessons from your mistakes, I have no right to openly judge you because my purpose in life is not to criticize other people’s lives but to be respectful and considerate of them along my own path to reach my end vision in life. My path may cross with yours, and I may believe that you are on the wrong track, but if I lose track of my path because I’m too busy judging yours, I will waste my time and yours. Who I am and what I believe in are mine to keep, and who you are and what you believe in are yours to keep. They are yours to strengthen, change, or even keep the same. As long as we can be true to ourselves, stay away from hypocrisy, and be respectful toward one another, we will be happy along our paths to reach our dreams. One day, you will realize that there is no one more worthy of your attention or your criticism than yourself. Imagine putting all of the effort and energy you spend criticizing others and exposing their mistakes toward bettering yourself. Wouldn’t you be much more content and happy?

At one point, we had become concerned with how much screen time had crept into our family. Between television, computers, tablets, and smart phones it had become just too easy for the children to waste time on nonessential entertainment. But our attempts to get them to change these habits, as you can imagine, were met with friction. The children would complain whenever we turned the TV off or tried to limit their “screen time.” And we as the parents had to consciously police the situation, which took us away from doing things that were essential. So we introduced a token system.9 The children were given ten tokens at the beginning of the week. These could each be traded in for either thirty minutes of screen time or fifty cents at the end of the week, adding up to $5 or five hours of screen time a week. If a child read a book for thirty minutes, he or she would earn an additional token, which could also be traded in for screen time or for money. The results were incredible: overnight, screen time went down 90 percent, reading went up by the same amount, and the overall effort we had to put into policing the system went way, way down. In other words, nonessential activity dramatically decreased and essential activity dramatically increased.

The habit of thinking about progress as "development" has meant that many aspects of the environment were simply neglected. With the stereotype of "progress" before their eyes, Americans have in the mass seen little that did not accord with that progress. They saw the expansion of cities, but not the accretion of slums; they cheered the census statistics, but refused to consider overcrowding; they pointed with pride to their growth, bu would not see the drift from the land, or the unassimilated immigration. They expanded industry furiously at reckless cost to their natural resources; they built up gigantic corporations without arranging for industrial relations. They grew to be one of the most powerful nations on earth without preparing their institutions or their minds for the ending of their isolation... There comes a time, therefore, when the blind spots come from the edge of vision into the center. Then unless there are critics who have the courage to sound an alarm, and leaders capable of understanding the change, and a people tolerant by habit, the stereotype, instead of economizing effort, and focussing energy as it did in 1917 and 1918, may frustrate effort and waste men's energy by blinding them, as it did for those people who cried for a Carthaginian peace in 1919 and deplored the Treaty of Versailles in 1921.

There was no escape: The entire Elliott 503 Mark II software project had to be abandoned, and with it, over thirty man-years of programming effort, equivalent to nearly one man’s active working life, and I was responsible, both as designer and as manager, for wasting it. ... How did we recover from the catastrophe? First, we classified our 503 customers into groups, according to the nature and size of the hardware configurations which they had bought ... We assigned to each group of customers a small team of programmers and told the team leader to visit the customers to find out what they wanted; to select the easiest request to fulfill, and to make plans (but no promises) to implement it. In no case would we consider a request for a feature that would take more than three months to implement and deliver. The project leader would then have to convince me that the customers’ request was reasonable, that the design of the new feature was appropriate, and that the plans and schedules for implementation were realistic. Above all, I did not allow anything to be done which I did not myself understand. It worked! The software requested began to be delivered on the promised dates. With an increase in our confidence and that of our customers, we were able to undertake fulfilling slightly more ambitious requests. Within a year we had recovered from the disaster. Within two years, we even had some moderately satisfied customers.

So let us be clear once and for all that Jesus is not suggesting that certain classes of people are to be viewed as pigs or dogs. Nor is he saying that we should not give good things and do good deeds to people who might reject or misuse them. In fact, his teaching is precisely the opposite. We are to be like the Father in the heavens, “who is kind to the unthankful and the evil” (Luke 6:35). The problem with pearls for pigs is not that the pigs are not worthy. It is not worthiness that is in question here at all, but helpfulness. Pigs cannot digest pearls, cannot nourish themselves upon them. Likewise for a dog with a Bible or a crucifix. The dog cannot eat it. The reason these animals will finally “turn and rend you,” when you one day step up to them with another load of Bibles or pearls, is that you at least are edible. Anyone who has ever had serious responsibilities of caring for animals will understand immediately what Jesus is saying. And what a picture this is of our efforts to correct and control others by pouring our good things, often truly precious things, upon them—things that they nevertheless simply cannot ingest and use to nourish themselves. Often we do not even listen to them. We “know” without listening. Jesus saw it going on around him all the time, as we do today. And the outcome is usually exactly the same as with the pig and the dog. Our good intentions make little difference. The needy person will finally become angry and attack us. The point is not the waste of the “pearl” but that the person given the pearl is not helped.

You’re afraid you have no talent. You’re afraid you’ll be rejected or criticized or ridiculed or misunderstood or—worst of all—ignored. You’re afraid there’s no market for your creativity, and therefore no point in pursuing it. You’re afraid somebody else already did it better. You’re afraid everybody else already did it better. You’re afraid somebody will steal your ideas, so it’s safer to keep them hidden forever in the dark. You’re afraid you won’t be taken seriously. You’re afraid your work isn’t politically, emotionally, or artistically important enough to change anyone’s life. You’re afraid your dreams are embarrassing. You’re afraid that someday you’ll look back on your creative endeavors as having been a giant waste of time, effort, and money. You’re afraid you don’t have the right kind of discipline. You’re afraid you don’t have the right kind of work space, or financial freedom, or empty hours in which to focus on invention or exploration. You’re afraid you don’t have the right kind of training or degree. You’re afraid you’re too fat. (I don’t know what this has to do with creativity, exactly, but experience has taught me that most of us are afraid we’re too fat, so let’s just put that on the anxiety list, for good measure.) You’re afraid of being exposed as a hack, or a fool, or a dilettante, or a narcissist. You’re afraid of upsetting your family with what you may reveal. You’re afraid of what your peers and coworkers will say if you express your personal truth aloud. You’re afraid of unleashing your innermost demons, and you really don’t want to encounter your innermost demons. You’re afraid your best work is behind you. You’re afraid you never had any best work to begin with. You’re afraid you neglected your creativity for so long that now you can never get it back. You’re afraid you’re too old to start. You’re afraid you’re too young to start. You’re afraid because something went well in your life once, so obviously nothing can ever go well again. You’re afraid because nothing has ever gone well in your life, so why bother trying? You’re afraid of being a one-hit wonder. You’re afraid of being a no-hit wonder . . . Listen, I don’t have all day here, so I’m not going to keep listing fears. It’s a bottomless list, anyhow, and a depressing one. I’ll just wrap up my summary this way: SCARY, SCARY, SCARY. Everything is so goddamn scary. Defending Your Weakness Please understand that the only reason I can speak so authoritatively about fear is that I know it so intimately.

I wrote again: there was a chance of my first letter having missed. Renewed hope followed renewed effort: it shone like the former for some weeks, then, like it, it faded, flickered: not a line, not a word reached me. When half a year wasted in vain expectancy, my hope died out, and then I felt dark indeed. A fine spring shone round me, which I could not enjoy. Summer approached; Diana tried to cheer me: she said I looked ill, and wished to accompany me to the sea-side. This St. John opposed; he said I did not want dissipation, I wanted employment; my present life was too purposeless, I required an aim; and, I suppose, by way of supplying deficiencies, he prolonged still further my lessons in Hindostanee, and grew more urgent in requiring their accomplishment: and I, like a fool, never thought of resisting him—I could not resist him. One day

Years ago, I produced a record for a very skilled duo. They were incredibly hardworking and committed to their art. In order to survive, they performed three hundred days a year, and they lived in a van, driving each day to a new town, playing at a local coffeehouse, sleeping in the van, then repeating it all the next day. In most towns, there are a few places like this—if you’ve issued a few CDs and are willing to work for cheap, you can get booked without too much trouble. These cafés are not good clients. Easy in, easy out, next! What I helped these musicians understand is that going from town to town and working with easy gigs was wasting their effort and hiding their art. What they needed to do was stay in one town, earn fans, play again, earn fans, move to a better venue, and do it again. And again. Working their way up by claiming what they’d earned: fans.

For a brief moment she considered the unfairness of it all. How short was the time for fun, for pretty clothes, for dancing, for coquetting! Only a few, too few years! Then you married and wore dull-colored dresses and had babies that ruined your waist line and sat in corners at dances with other sober matrons and only emerged to dance with your husband or with old gentlemen who stepped on your feet. If you didn't do these things, the other matrons talked about you and then your reputation was ruined and your family disgraced. It seemed such a terrible waste to spend all your little girlhood learning how to be attractive and how to catch men and then only use the knowledge for a year or two. When she considered her training at the hands of Ellen and Mammy, se knew it had been thorough and good because it had always reaped results. There were set rules to be followed, and if you followed them success crowned your efforts. With old ladies you were sweet and guileless and appeared as simple minded as possible, for old ladies were sharp and they watched girls as jealously as cats, ready to pounce on any indiscretion of tongue or eye. With old gentlemen, a girl was pert and saucy and almost, but not quite, flirtatious, so that the old fools' vanities would be tickled. It made them feel devilish and young and they pinched your cheek and declared you were a minx. And, of course, you always blushed on such occasions, otherwise they would pinch you with more pleasure than was proper and then tell their sons that you were fast. With young girls and young married women, you slopped over with sugar and kissed them every time you met them, even if it was ten times a day. And you put your arms about their waists and suffered them to do the same to you, no matter how much you disliked it. You admired their frocks or their babies indiscriminately and teased about beaux and complimented husbands and giggled modestly and denied you had any charms at all compared with theirs. And, above all, you never said what you really thought about anything, any more than they said what they really thought. Other women's husbands you let severely alone, even if they were your own discarded beaux, and no matter how temptingly attractive they were. If you were too nice to young husbands, their wives said you were fast and you got a bad reputation and never caught any beaux of your own. But with young bachelors-ah, that was a different matter! You could laugh softly at them and when they came flying to see why you laughed, you could refuse to tell them and laugh harder and keep them around indefinitely trying to find out. You could promise, with your eyes, any number of exciting things that would make a man maneuver to get you alone. And, having gotten you alone, you could be very, very hurt or very, very angry when he tried to kiss you. You could make him apologize for being a cur and forgive him so sweetly that he would hang around trying to kiss you a second time. Sometimes, but not often, you did let them kiss you. (Ellen and Mammy had not taught her that but she learned it was effective). Then you cried and declared you didn't know what had come over you and that he couldn't ever respect you again. Then he had to dry your eyes and usually he proposed, to show just how much he did respect you. And there were-Oh, there were so many things to do to bachelors and she knew them all, the nuance of the sidelong glance, the half-smile behind the fan, the swaying of hips so that skirts swung like a bell, the tears, the laughter, the flattery, the sweet sympathy. Oh, all the tricks that never failed to work-except with Ashley.

Depression, that is,” I continue. “People who’ve never experienced it think it’s a mask, but it’s not. It’s a curtain. And when it falls, it shuts you off from your life, plunging you into complete darkness. There you stand, arms flailing around you, reaching for anything to find your way back. But after exhausting yourself, grasping at only more darkness, you give up and drop to the floor in resignation. “And so you sit. You and the blackness. You and the accusations. You and the self-hatred, the lies that become truth, the failure and pain and hopelessness and black thoughts that twist through you, impaling you to the floor. There you bleed, alone in your black hole, convinced the audience on the other side of the curtain has given up and gone home. The show is over. “Before you know it, you realize the curtain has turned into a cement wall, and you couldn’t escape the darkness even if you wanted to, but by now you don’t care anymore. What’s the point? There’s nothing waiting for you on the other side, and even if there was, you’re such a useless waste of space that you wouldn’t dare to contaminate the world outside with your cancer anyway.” I stop, my eyes burning, my voice heavy in my throat. “You feel like crying all the time but you rarely do. Depression isn’t sadness; it’s numbness. You don’t have the energy for sadness. You can’t sleep. You don’t eat. You have no desire for the things you used to love, but it doesn’t matter because you can’t love anyway. You feel nothing, just a dull, heavy ache that makes it hard to breathe sometimes, let alone get up to start the search again. You fantasize about disappearing, just erasing your pointless existence and sparing the Earth from your toxic presence. By now you’re so exhausted just from the effort of living that there’s nothing left to live it.” I

Sometimes our need clouds our ability to develop perspective. Being needy is kind of like losing your keys. You become desperate and search everywhere. You search in places you know damn well what you are looking for could never be. The more frantic you become in trying to find them the less rational you are in your search. The less rational you become the more likely you'll be searching in a way that actually makes finding what you want more difficult. You go back again and again to where you want them to be, knowing that there is no way in hell that they are there. There is a lot of wasted effort. You lose perspective of your real goal, let's say it's go to the grocery store, and instead of getting what you need -nourishment, you frantically chase your tail growing more and more confused and angry and desperate. You are mad at your keys, you are mad at your coat pockets for not doing their job. You are irrational. You could just grab the spare set, run to the grocery store and get what you need, have a sandwich, calm down and search at your leisure. But you don't. Where ARE your keys?! Your desperation is skewing your judgement. But you need to face it, YOUR keys are not in HIS pocket. You know your keys are not there. You have checked several times. They are not there. He is not responsible for your keys. You are. He doesn't want to be responsible for your keys. Here's the secret: YOU don't want to be responsible for your keys. If you did you would be searching for them in places they actually have a chance of being. Straight boys don't have your keys. You have tried this before. They may have acted like they did because they wanted you to get them somewhere or you may have hoped they did because you didn't want to go alone but straight boys don't have your keys. Straight boys will never have your keys. Where do you really want to go? It sounds like not far. If going somewhere was of importance you would have hung your keys on the nail by the door. Sometimes it's pretty comfortable at home. Lonely but familiar. Messy enough to lose your keys in but not messy enough to actually bother to clean house and let things go. Not so messy that you can't forget about really going somewhere and sit down awhile and think about taking a trip with that cute guy from work. Just a little while longer, you tell yourself. His girlfriend can sit in the backseat as long as she stays quiet. It will be fun. Just what you need. And really isn't it much safer to sit there and think about taking a trip than accepting all the responsibility of planning one and servicing the car so that it's ready and capable? Having a relationship consists of exposing yourself to someone else over and over, doing the work and sometimes failing. It entails being wrong in front of someone else and being right for someone too. Even if you do find a relationship that other guy doesn't want to be your chauffeur. He wants to take turns riding together. He may occasionally drive but you'll have to do some too. You will have to do some solo driving to keep up your end of the relationship. Boyfriends aren't meant to take you where you want to go. Sometimes they want to take a left when you want to go right. Being in a relationship is embarking on an uncertain adventure. It's not a commitment to a destination it is just a commitment to going together. Maybe it's time to stop telling yourself that you are a starcrossed traveler and admit you're an armchair adventurer. You don't really want to go anywhere or you would venture out. If you really wanted to know where your keys were you'd search in the most likely spot, down underneath the cushion of that chair you've gotten so comfortable in.

Workaholism Our culture celebrates the idea of the workaholic. We hear about people burning the midnight oil. They pull all- nighters and sleep at the office. It’s considered a badge of honor to kill yourself over a project. No amount of work is too much work. Not only is this workaholism unnecessary, it’s stupid. Working more doesn’t mean you care more or get more done. It just means you work more. Workaholics wind up creating more problems than they solve. First off, working like that just isn’t sustainable over time. When the burnout crash comes— and it will— it’ll hit that much harder. Workaholics miss the point, too. They try to fix problems by throwing sheer hours at them. They try to make up for intellectual laziness with brute force. This results in inelegant solutions. They even create crises. They don’t look for ways to be more efficient because they actually like working overtime. They enjoy feeling like heroes. They create problems (often unwittingly) just so they can get off on working more. Workaholics make the people who don’t stay late feel inadequate for “merely” working reasonable hours. That leads to guilt and poor morale all around. Plus, it leads to an ass- in- seat mentality—people stay late out of obligation, even if they aren’t really being productive. If all you do is work, you’re unlikely to have sound judgments. Your values and decision making wind up skewed. You stop being able to decide what’s worth extra effort and what’s not. And you wind up just plain tired. No one makes sharp decisions when tired. In the end, workaholics don’t actually accomplish more than nonworkaholics. They may claim to be perfectionists, but that just means they’re wasting time fixating on inconsequential details instead of moving on to the next task. Workaholics aren’t heroes. They don’t save the day, they just use it up. The real hero is already home because she figured out a faster way to get things done.

Well, now, if we’d known we were going to have such…ah…gra…that is, illustrious company, we’d have-“ “Swept off the chairs?” Lucinda suggested acidly. “Shoveled off the floor?” “Lucinda!” Elizabeth whispered desperately. “They didn’t know we were coming.” “No respectable person would dwell in such a place even for a night,” she snapped, and Elizabeth watched in mingled distress and admiration as the redoubtable woman turned around and directed her attack on their unwilling host. “The responsibility for our being here is yours, whether it was a mistake or not! I shall expect you to rout your servants from their hiding places and have them bring clean linens up to us at once. I shall also expect them to have this squalor remedied by morning! It is obvious from your behavior that you are no gentleman; however, we are ladies, and we shall expect to be treated as such.” From the corner of her eye Elizabeth had been watching Ian Thornton, who was listening to all of this, his jaw rigid, a muscle beginning to twitch dangerously in the side of his neck. Lucinda, however, was either unaware of or unconcerned with his reaction, for, as she picked up her skirts and turned toward the stairs, she turned on Jake. “You may show us to our chambers. We wish to retire.” “Retire!” cried Jake, thunderstruck. “But-but what about supper?” he sputtered. “You may bring it up to us.” Elizabeth saw the blank look on Jake’s face, and she endeavored to translate, politely, what the irate woman was saying to the startled red-haired man. “What Miss Throckmorton-Jones means is that we’re rather exhausted from our trip and not very good company, sir, and so we prefer to dine in our rooms.” “You will dine,” Ian Thornton said in an awful voice that made Elizabeth freeze, “on what you cook for yourself, madam. If you want clean linens, you’ll get them yourself from the cabinet. If you want clean rooms, clean them! Am I making myself clear?” “Perfectly!” Elizabeth began furiously, but Lucinda interrupted in a voice shaking with ire: “Are you suggesting, sirrah, that we are to do the work of servants?” Ian’s experience with the ton and with Elizabeth had given him a lively contempt for ambitious, shallow, self-indulgent young women whose single goal in life was to acquire as many gowns and jewels as possible with the least amount of effort, and he aimed his attack at Elizabeth. “I am suggesting that you look after yourself for the first time in your silly, aimless life. In return for that, I am willing to give you a roof over your head and to share our food with you until I can get you to the village. If that is too overwhelming a task for you, then my original invitation still stands: There’s the door. Use it!” Elizabeth knew the man was irrational, and it wasn’t worth riling herself to reply to him, so she turned instead to Lucinda. “Lucinda,” she said with weary resignation, “do not upset yourself by trying to make Mr. Thornton understand that his mistake has inconvenienced us, not the other way around. You will only waste your time. A gentleman of breeding would be perfectly able to understand that he should be apologizing instead of ranting and raving. However, as I told you before we came here, Mr. Thornton is no gentleman. The simple fact is that he enjoys humiliating people, and he will continue trying to humiliate us for as long as we stand here.” Elizabeth cast a look of well-bred disdain over Ian and said, “Good night, Mr. Thornton.” Turning, she softened her voice a little and said, “Good evening, Mr. Wiley.

People, especially those in charge, rarely invite you into their offices and give freely of their time. Instead, you have to do something unique, compelling, even funny or a bit daring, to earn it. Even if you happen to be an exceptionally well-rounded person who possesses all of the scrappy qualities discussed so far, it’s still important to be prepared, dig deep, do the prep work, and think on your feet. Harry Gordon Selfridge, who founded the London-based department store Selfridges, knew the value of doing his homework. Selfridge, an American from Chicago, traveled to London in 1906 with the hope of building his “dream store.” He did just that in 1909, and more than a century later, his stores continue to serve customers in London, Manchester, and Birmingham. Selfridges’ success and staying power is rooted in the scrappy efforts of Harry Selfridge himself, a creative marketer who exhibited “a revolutionary understanding of publicity and the theatre of retail,” as he is described on the Selfridges’ Web site. His department store was known for creating events to attract special clientele, engaging shoppers in a way other retailers had never done before, catering to the holidays, adapting to cultural trends, and changing with the times and political movements such as the suffragists. Selfridge was noted to have said, “People will sit up and take notice of you if you will sit up and take notice of what makes them sit up and take notice.” How do you get people to take notice? How do you stand out in a positive way in order to make things happen? The curiosity and imagination Selfridge employed to successfully build his retail stores can be just as valuable for you to embrace in your circumstances. Perhaps you have landed a meeting, interview, or a quick coffee date with a key decision maker at a company that has sparked your interest. To maximize the impression you’re going to make, you have to know your audience. That means you must respectfully learn what you can about the person, their industry, or the culture of their organization. In fact, it pays to become familiar not only with the person’s current position but also their background, philosophies, triumphs, failures, and major breakthroughs. With that information in hand, you are less likely to waste the precious time you have and more likely to engage in genuine and meaningful conversation.

Here are my 12 Rules for Living: I go to bed and get up at the same time seven days per week (8 p.m. and 4 a.m., respectively). I stick to my diet, avoid caffeine after 1 p.m., and avoid alcohol within three hours of bedtime. I write for at least sixty minutes first thing every morning. I do not check email before noon and I do not talk on the phone unless it is a scheduled interview or conference call. I act polite and courteous, and I do not swear. I create a to-do list at the start & end of every workday and update my daily gratitude & achievement journal. I do not engage in confrontations with anyone, in-person or online. This is a waste of time and energy. If I have caused harm, I apologize and fix the situation. And then I take a deep breath, relax, breathe out, and re-focus my efforts back on my work and goals. I am guided by these two phrases: “Nothing matters.” – I can only work towards my big goals and my vision of helping others, while the opinions of others do not matter. “It will all be over soon.” – Everything, both good and bad, comes to an end. I must enjoy the good while it lasts, and persevere through the bad until I have beaten it. Everything that happens to me—good and bad—is my personal responsibility. I blame no one but myself. These are the choices I’ve made—this is the life I’m living. I accept the consequences of my actions. I will help ten million men and women transform their lives. I will not be the person I don’t want to be. I will not be petty, jealous, or envious, or give in to any other of those lazy emotions. I will not gossip or speak badly of others, no matter who I am with or what environment I am in. I will not be negative when it is easier to be positive. I will not hurt others when it is possible to help. I will know the temptations, situations and environments in life that I must avoid, and I will, in fact, avoid them, even if it means loosening relationships with others who “live” in those environments. It’s my life and that matters more than what other people think of me. “I will always keep the child within me alive.” – Frank McKinney. I will make time to laugh and play every day. “I will write with honesty and feeling.” – Ted Nicholas. The opinion of others does not matter. What matters is the number of people that I can help by sharing advice and encouragement in my writing. My 12 Rules have made me much happier

DECEMBER 30 Joy Is Your Next Lesson Learning compassion, understanding love, and experiencing joy. That’s our purpose, our reason for being here. That’s our true mission on this planet. Learning compassion may have been difficult, because in order to feel compassion for others without judging, we had to go through difficult times ourselves. Times when despite our best efforts we couldn’t help ourselves, times when despite our searching we couldn’t find the answers. As many say, it is usually our own pain and problems that makes us compassionate. Understanding love may have taken many years, many heartbreaks, and much searching and grasping until we discovered that the key to love was our own heart. Until we discovered that love wasn’t exactly what we thought or hoped it would be. Now it’s different. And better. Don’t give up. Don’t stop now. Don’t let the residue, the pain from the early parts of your journey, stop you from going forward. We first had to learn about compassion and love in order to learn joy. The hard work is done. Now you have reached your reward. Now it is time to learn joy. DECEMBER 31 Honor the Ending “How was your trip?” a friend asked, as my trip drew to a close. I thought for a moment, then the answer came easily. “It had its ups and downs,” I said. “There were times I felt exhilarated and sure I was on track. Other days I felt lost. Confused. I’d fall into bed at night certain that this whole trip was a mistake and a waste. But I’d wake up in the morning, something would happen, and I’d see how I’d been guided all along.” The journey of a year is drawing to a close. Cherish the moments, all of them, even the ups and downs. Cherish the places you’ve visited, the people you’ve seen. Say good-bye to those whose journeys have called them someplace else. Know you can always call them back by thinking loving thoughts. Know all those you love will be there for you when you need them most. Honor the lessons you’ve learned, and the people who helped you learn them. Honor the journey your soul mapped out for you. Trust all the places you’ve been. Make a scrapbook in your heart to help you remember. Look back for a moment. Reflect in peace. Then let this year draw to a close. All parts of the journey are sacred and holy. You’ve learned that by now. Take time to honor this ending—though it’s never really the end. Go to sleep tonight. When you wake up tomorrow a new adventure will begin. Remember the words you were told when this last adventure began, the words whispered quietly to your heart: Let the journey unfold. Let it be magical. The way has been prepared. People will be expecting you. Yes, you are being led.

A common problem plagues people who try to design institutions without accounting for hidden motives. First they identify the key goals that the institution “should” achieve. Then they search for a design that best achieves these goals, given all the constraints that the institution must deal with. This task can be challenging enough, but even when the designers apparently succeed, they’re frequently puzzled and frustrated when others show little interest in adopting their solution. Often this is because they mistook professed motives for real motives, and thus solved the wrong problems. Savvy institution designers must therefore identify both the surface goals to which people give lip service and the hidden goals that people are also trying to achieve. Designers can then search for arrangements that actually achieve the deeper goals while also serving the surface goals—or at least giving the appearance of doing so. Unsurprisingly, this is a much harder design problem. But if we can learn to do it well, our solutions will less often meet the fate of puzzling disinterest. We should take a similar approach when reforming a preexisting institution by first asking ourselves, “What are this institution’s hidden functions, and how important are they?” Take education, for example. We may wish for schools that focus more on teaching than on testing. And yet, some amount of testing is vital to the economy, since employers need to know which workers to hire. So if we tried to cut too much from school’s testing function, we could be blindsided by resistance we don’t understand—because those who resist may not tell us the real reasons for their opposition. It’s only by understanding where the resistance is coming from that we have any hope of overcoming it. Not all hidden institutional functions are worth facilitating, however. Some involve quite wasteful signaling expenditures, and we might be better off if these institutions performed only their official, stated functions. Take medicine, for example. To the extent that we use medical spending to show how much we care (and are cared for), there are very few positive externalities. The caring function is mostly competitive and zero-sum, and—perhaps surprisingly—we could therefore improve collective welfare by taxing extraneous medical spending, or at least refusing to subsidize it. Don’t expect any politician to start pushing for healthcare taxes or cutbacks, of course, because for lawmakers, as for laypeople, the caring signals are what makes medicine so attractive. These kinds of hidden incentives, alongside traditional vested interests, are what often make large institutions so hard to reform. Thus there’s an element of hubris in any reform effort, but at least by taking accurate stock of an institution’s purposes, both overt and covert, we can hope to avoid common mistakes. “The curious task of economics,” wrote Friedrich Hayek, “is to demonstrate to men how little they really know about what they imagine they can design.”8

The chorus of criticism culminated in a May 27 White House press conference that had me fielding tough questions on the oil spill for about an hour. I methodically listed everything we'd done since the Deepwater had exploded, and I described the technical intricacies of the various strategies being employed to cap the well. I acknowledged problems with MMS, as well as my own excessive confidence in the ability of companies like BP to safeguard against risk. I announced the formation of a national commission to review the disaster and figure out how such accidents could be prevented in the future, and I reemphasized the need for a long-term response that would make America less reliant on dirty fossil fuels. Reading the transcript now, a decade later, I'm struck by how calm and cogent I sound. Maybe I'm surprised because the transcript doesn't register what I remember feeling at the time or come close to capturing what I really wanted to say before the assembled White House press corps: That MMS wasn't fully equipped to do its job, in large part because for the past thirty years a big chunk of American voters had bought into the Republican idea that government was the problem and that business always knew better, and had elected leaders who made it their mission to gut environmental regulations, starve agency budgets, denigrate civil servants, and allow industrial polluters do whatever the hell they wanted to do. That the government didn't have better technology than BP did to quickly plug the hole because it would be expensive to have such technology on hand, and we Americans didn't like paying higher taxes - especially when it was to prepare for problems that hadn't happened yet. That it was hard to take seriously any criticism from a character like Bobby Jindal, who'd done Big Oil's bidding throughout his career and would go on to support an oil industry lawsuit trying to get a federal court to lift our temporary drilling moratorium; and that if he and other Gulf-elected officials were truly concerned about the well-being of their constituents, they'd be urging their party to stop denying the effects of climate change, since it was precisely the people of the Gulf who were the most likely to lose homes or jobs as a result of rising global temperatures. And that the only way to truly guarantee that we didn't have another catastrophic oil spill in the future was to stop drilling entirely; but that wasn't going to happen because at the end of the day we Americans loved our cheap gas and big cars more than we cared about the environment, except when a complete disaster was staring us in the face; and in the absence of such a disaster, the media rarely covered efforts to shift America off fossil fuels or pass climate legislation, since actually educating the public on long-term energy policy would be boring and bad for ratings; and the one thing I could be certain of was that for all the outrage being expressed at the moment about wetlands and sea turtles and pelicans, what the majority of us were really interested in was having the problem go away, for me to clean up yet one more mess decades in the making with some quick and easy fix, so that we could all go back to our carbon-spewing, energy-wasting ways without having to feel guilty about it. I didn't say any of that. Instead I somberly took responsibility and said it was my job to "get this fixed." Afterward, I scolded my press team, suggesting that if they'd done better work telling the story of everything we were doing to clean up the spill, I wouldn't have had to tap-dance for an hour while getting the crap kicked out of me. My press folks looked wounded. Sitting alone in the Treaty Room later that night, I felt bad about what I had said, knowing I'd misdirected my anger and frustration. It was those damned plumes of oil that I really wanted to curse out.