Warriors Mindset Quotes

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The worst disability in life is a bad attitude.
SupaNova Slom
The victory over our inner self is a daily struggle. Be strong and do not give up.
Lailah Gifty Akita (Pearls of Wisdom: Great mind)
The girl was a gypsy before an illness took control of her legs, now she watches in awe the world pass by whilst stillness teaches her about inner strength.
Nikki Rowe
Don't let sickness, depression, and disease THUG YOU OUT. Eat healthier, think healthier, speak healthier, and more positively over your life. When you do so, you will soon begin to conquer your life and your health through new found empowerment- mind, body, and spirit.
SupaNova Slom
I am a great warrior.
Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
You have to conquer every mountain to fulfill the dream.
Lailah Gifty Akita (Pearls of Wisdom: Great mind)
Life can sometimes get the best of you but your state of mind determines your outcome.
Sanjo Jendayi
Times of adversity are golden moments.
Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
Being a warrior is not about the act of fighting. It’s about being so prepared to face a challenge and believing so strongly in the cause you are fighting for that you refuse to quit.
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
There is no darkness but ignorance. – Shakespeare
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
There are times in life when you must seclude yourself and battle your thoughts. There are also times when you must call in the troops. The key is knowing when to make the call.
Sanjo Jendayi
Rudyard Kipling, in his famous poetic description of what makes for mature and effective adulthood, wrote in part: If you can keep your head When all about you Are losing theirs And blaming it on you... If you can trust yourself When all men doubt you... This famous 1909 poem “If” was inspired in Kipling after observing one military leader’s actions during the Boer Wars (Lt. Colonel Eduardo Jany, personal communication, October, 2007).
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
STAGE 1—shared by most street gangs and characterized by despair, hostility, and the collective belief that “life sucks.” STAGE 2—filled primarily with apathetic people who perceive themselves as victims and who are passively antagonistic, with the mind-set that “my life sucks.” Think The Office on TV or the Dilbert comic strip. STAGE 3—focused primarily on individual achievement and driven by the motto “I’m great (and you’re not).” According to the authors, people in organizations at this stage “have to win, and for them winning is personal. They’ll outwork and outthink their competitors on an individual basis. The mood that results is a collection of ‘lone warriors.’” STAGE 4—dedicated to tribal pride and the overriding conviction that “we’re great (and they’re not).” This kind of team requires a strong adversary, and the bigger the foe, the more powerful the tribe. STAGE 5—a rare stage characterized by a sense of innocent wonder and the strong belief that “life is great.” (See Bulls, Chicago, 1995–98.)
Phil Jackson (Eleven Rings: The Soul of Success)
We must transform our viewpoint of “conflict” from aggressive head-butting to mutual problem solving.
The Mindset Warrior (Getting to Yes: Negotiating Agreement Without Giving In: by Robert Fisher, William Ury, Bruce Patton | MW Summary Guide (Self Help, Personal Development, Summaries))
So, even if the pain doesn't immediately subside. I shall continually strive, until I can effortlessly glide.
Alma Fisher (Hills And Valleys and the Spiritual Warfare in Between)
Repetition is the single most powerful lever we have to improve skills, because it uses the built-in mechanism for making the wires of our brains faster and more accurate.
Lawrence Colebrooke (Special Operations Mental Toughness:The Invincible Mindset of Delta Force Operators, Navy SEALs, Army Rangers & Other Elite Warriors!)
A core attribute of the effective leader is the act of inspiring and developing others. Leaders model by their actions.
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
From On Combat (2004) Do not expect the combat fairy to come bonk you with the combat wand and suddenly make you capable of doing things that you never rehearsed before. It will not happen.
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
115 BPM Fine motor skills deteriorate 145+ BPM Complex motor skills deteriorate 175+ BPM “A warrior can expect to experience auditory exclusion or loss of peripheral vision and depth perception. This initiates a catastrophic failure of cognitive processing capabilities, leading to fatal increases in reaction time or hypervigilance (freezing in place or irrational acts).” p.7-8
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
Elite performers win in their minds first. The mind is a battleground where the greatest struggle takes place. The thoughts that win the battle for your mind will direct your life. Mental state affects physical performance. The mind constantly sends messages to the body, and the body listens and responds. Therefore, elite warriors train their minds to focus and think in a way that maximizes how they practice and how they perform in competition. Getting your mind right means managing two things: A) What you focus on. B) How you talk to yourself. If you focus on negative things and talk to yourself in negative ways, that will put you into a negative mindset. Your performance will suffer. If you focus on productive things and talk to yourself in productive ways, that will put you into a productive mindset. Your performance will be enhanced. We teach our players to replace low-performance self-talk with high-performance self-talk. We tell our players, “The voice in your mind is a powerful force. Take ownership of that force.
Urban Meyer (Above the Line: Lessons in Leadership and Life from a Championship Program)
Beckett (2008) citing the work of Marcus Wynne gives advice to: Train with the understanding that firearms practice is 75% physical and 25% mental; however a gunfight is 25% physical and 75% mental. On a closer look, perhaps these estimations are not so surprising.
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
The cultural forces that help politically sustain both the militaristic and the corporate function of the Deep State, however, are growing more irrational and antiscience. A military tradition that glories in force and appeals to self-sacrifice is the polar opposite of the Enlightenment heritate of rationality, the search for peace, and a belief in the common destiny of mankind. The warrior-leader, like the witch doctor, ultimately appeals to irrational emotionalism; and the cultural psychology that produces the bravest and most loyal warriors is a mind-set that is usually hostile to the sort of free inquiry of which scientific progress depends. This dynamic is observable in Afghanistan: no outside power has been able to conquer and pacify that society for millennia because of the tenacity of its warrior spirit; yet the country has one of the highest illiteracy rates on earth and is barely out of the Bronze Age in social development. p 260
Mike Lofgren (The Deep State: The Fall of the Constitution and the Rise of a Shadow Government)
Life sometimes is like tossing a coin in the air calling heads or tails, but it doesn’t matter what side it lands on; life goes on. It is hard when you’ve lost the will to fight because you’ve been fighting for so long. You are smothered by the pain. Mentally, you are drained. Physically, you are weak. Emotionally, you are weighed down. Spiritually, you do not have one tiny mustard seed of faith. The common denominator is that other people’s problems have clouded your mind with all of their negativity. You cannot feel anything; you are numb. You do not have the energy to surrender, and you choose not to escape because you feel safe when you are closed in. As you move throughout the day, you do just enough to get by. Your mindset has changed from giving it your all to—well, something is better than nothing. You move in slow motion like a zombie, and there isn’t any color, just black and white, with every now and then a shade of gray. You’ve shut everyone out and crawled back into the rabbit hole. Life passes you by as you feel like you cannot go on. You look around for help; for someone to take the pain away and to share your suffering, but no one is there. You feel alone, you drift away when you glance ahead and see that there are more uphill battles ahead of you. You do not have the option to turn around because all of the roads are blocked. You stand exactly where you are without making a step. You try to think of something, but you are emotionally bankrupt. Where do you go from here? You do not have a clue. Standing still isn’t helping because you’ve welcomed unwanted visitors; voices are in your head, asking, “What are you waiting for? Take the leap. Jump.” They go on to say, “You’ve had enough. Your burdens are too heavy.” You walk towards the cliff; you turn your head and look at the steep hill towards the mountain. The view isn’t helping; not only do you have to climb the steep hill, but you have to climb up the mountain too. You take a step; rocks and dust fall off the cliff. You stumble and you move forward. The voices in your head call you a coward. You are beginning to second-guess yourself because you want to throw in the towel. You close your eyes; a tear falls and travels to your chin. As your eyes are closed the Great Divine’s voice is louder; yet, calmer, soothing; and you feel peace instantly. Your mind feels light, and your body feels balanced. The Great Divine whispers gently and softly in your ear: “Fallen Warrior, I know you have given everything you’ve got, and you feel like you have nothing left to give. Fallen Warrior, I know it’s been a while since you smiled. Fallen Warrior, I see that you are hurting, and I feel your pain. Fallen Warrior, this is not the end. This is the start of your new beginning. Fallen Warrior, do not doubt My or your abilities; you have more going for you than you have going against you. Fallen Warrior, keep moving, you have what it takes; perseverance is your middle name. Fallen Warrior, you are not the victim! You are the victor! You step back because you know why you are here. You know why you are alive. Sometimes you have to be your own Shero. As a fallen warrior, you are human; and you have your moments. There are days when you have more ups than downs, and some days you have more downs than ups. I most definitely can relate. I was floating through life, but I had to change my mindset. During my worst days, I felt horrible, and when I started to think negatively I felt like I was dishonoring myself. I felt sick, I felt afraid, fear began to control my every move. I felt like demons were trying to break in and take over my life.
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
threat condition state. Although Sheepdogs operate in “yellow,” they’re prepared to escalate to “orange” or “red” in a moment’s notice. Though the warrior trains for violence and can withstand the psychological impact of violence, he/ she abhors violence. Identifying and diffusing a threat is the largest segment of the Unbeatable Mind warrior training. Only when all else fails will the warrior engage in a violence to end the threat. When this happens, he/he terrifies their opponent with an offensive mind. Exercise Think about a violent and vicious animal - wolverine, lion, or bear. Sit in silence and begin your breath control. Count backwards from 100. At 50, invoke the image and psychological energy of your chosen animal. Feel the animal’s ferocious attack energy. Feel the animal’s emotions as it seeks to protect its offspring. Imagine yourself fighting a violent criminal with the same psychic animal. Now, practice turning this energy on and off, like a light switch. Repeat this exercise daily for a month. This will cultivate an offensive mind-set and provide an enormous amount of psychological energy to be used in the event of a violent encounter.
Mark Divine (Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level)
Writing on role of victim, how we chose to be one in life , why we do it and how we can be free of that. Victim is a role we take very early in our life for many reasons. Like to protect ourselves, to be visible, to be listened, by fear, for approval and many others. It's the armour we create around us because we do not have any choices other then this. Slowly it become in our subconscious nature. We attract people in our life who are victimiser and we become victim again. We are used by them, we feel weak and overpowered by them. How do we know that we are in this role? It's very important for us to know that we are victim and its not doing good or serving us anymore. When we are victim we feel helpless, no power within, we physically too are unhealthy and our grounding is not stable. Find hard to make decision about anything, some of us find comfort in when other shows sympathy or pity towards us. We clearly need to know and accept that we have armour this role so far because there was no option or alternatives for us. Then slowly we can start choosing things, people which can bring us in our own body where we can tap that hidden power in us. Ask for help, engage in activity which will help you to break free of this mindset. We need to change our own energy frequency to attract people who are warrior, who are courageous and brave. Who can show us what does it feel to have courage and power within. Mantra is I do not need you my dear armour any more. Thank you for looking after me so long but now I am strong, confident and courageous to break free of this. I do not accept the role of Victim any more.
Archna Mohan
I quickly learned that success in any area of life, be it in the boardroom or on the battlefield, is overwhelmingly dependant upon a person’s mastery of their own mind. General Patton once said: “If you are going to win any battle, you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do...
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
The mental and physical — psyche and soma — are two faces of the same coin and cannot be separated. To train the world’s greatest military and law enforcement warriors, we must realign our focus and esteem their minds every bit as much as we esteem their physical capabilities and skill sets. No longer can we simply train the way we fight and fight the way we train. We need to rethink the way we train and retrain the way we fight.
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
There are probably as many different definitions of leadership as there are roles for leaders. There are civic leaders, political, religious and academic leaders. There are “captains” of industry and “skippers” of sports teams. There are leaders by achievement, assignment or necessity. Some leaders are official, others just emerge. Some lead by insignia, some by action, some by both. Some lead in public and some, like the head of a family, lead in private. There are at least ten different theories of leadership and ten times ten books on how to lead. Despite this complexity of characterizing leadership, or more precisely effective leadership, there is one indisputable reality, a requirement common to all those who would effect successful action. They have the ability to handle crisis because they possess the necessary skills to remain calm and functional when others are rendered confused or overwhelmed by difficult circumstances.
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
While, perhaps somewhat surprising, experience shows that up to 90 percent of successful performance is attributed to psychological skills. Rarely is that number reported to be less than 40 percent. This comes from talking with military personnel, police officers, including SWAT Tactical Team members, and other emergency responders who engage in life and death situations.
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
High-level, professional athletes receive training on how to deal with pressure, get it under control, and focus on doing what they need to do to win. It’s now time we start doing the same thing for our men and women in law enforcement and the military.
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
of Talent, author Dan Coyle emphasizes his belief that
Lawrence Colebrooke (Special Operations Mental Toughness:The Invincible Mindset of Delta Force Operators, Navy SEALs, Army Rangers & Other Elite Warriors!)
We have the keys to open the Heavens door; Bible reading and prayer.
Lailah Gifty Akita (Pearls of Wisdom: Great mind)
The only difference between someone who folds in the face of adversity and someone who doesn't, is if the person interprets the challenges they face as either threats, or opportunities. Help
The Mindset Warrior (Flow: The Psychology of Optimal Experience: The Mindset Warrior Summary Guide (Self Help, Personal Development, Summaries))
And actually, she does not have a voice. She never speaks. She shows up in me as a tight clench in my gut, closed lips, and a hunched, small posture. When my scared little girl shows up, I recognize that and say, “It’s okay, I’m here with you now, and we got this.” I take her hand and we move forward together with the power of the warrior woman in me now.
Laura Di Franco (The Brave Healer Business Mindset Transformation Journal: 10 Exercises for Success)
You will meet emotional warriors whose swords only come out in times of healing battles. You will meet people who will comfort you until all your childhood hurts are healed. But it is YOU who must take the first step. That first step is being vulnerable.
Mitta Xinindlu
Where I appear, the Light is with me. With the power of the Light, I bring strength to the weak, healing to the wounded, happiness to the grieving. Everyone is blessed and protected because I am here. — An Ariya Warrior Mantra
J.H. Tepley
A Gentle Warrior asks hard questions, shares difficult truths, and is never afraid to reveal her deepest fears.
Andrea DeWitt (Name, Claim & Reframe: Your Path to a Well-Lived Life)
People are emotional first, and rational second; neglecting to address both sides will likely lead to ineffective negotiation.
The Mindset Warrior (Getting to Yes: Negotiating Agreement Without Giving In: by Robert Fisher, William Ury, Bruce Patton | MW Summary Guide (Self Help, Personal Development, Summaries))
Be the silent warrior instead—the modern day gunslinger. Keep it to yourself, but be confident with your skills. Let it become part of your mind-set. Hopefully you will never need the defensive skills discussed in this book, but just think how terrible you would feel if you or your family needed them and you were not ready to use them.
Don Mann (The Modern Day Gunslinger: The Ultimate Handgun Training Manual)
Success is no accident or serendipity. I had all the odds against me, and I crushed each and everyone along the way. Not because I was a Democrat or a Republican. Not because of my attitudes about social issues. Not because of what my background is or isn’t. Not because people think I’m a nice guy. I succeeded because I’m a capitalist, I’m an entrepreneur, and I’m a warrior. That is the mindset I want to teach others so they can create their own wealth and American success story.
Ziad K. Abdelnour
All the effort I'd put into conquering my negative mind had changed me. My demons and insecurities, which had been my primary energy sources for two decades, no longer owned the same real estate in my brain. I had managed to finally put each of them in their rightful place, and in that vacuum, a new sense of self emerged. To write my book, I'd developed the mindset of an artist, and the book's great success was the one minefield I hadn't anticipated. While money doesn't always make you happy, it dam sure can make you feel satisfied. And satisfaction is a hop-step from complacency. Oh, I looked the part. I was ripped, and if you tried to run with me, you'd come away thinking that I still had it. But even though I worked out twice a day, I was a part-time savage at best, a glorified Weekend Warrior. Weekend Warriors do hard things when they fit into their busy schedules. They do them to check a box and only when they want to. Then they dial it back after a couple of long, hard days. When you are a full-time savage, it's a lifestyle. There is no "want to." There is only "must do."p75
David Goggins (Never Finished: Unshackle Your Mind and Win the War Within)
I am concerned with the subjection of life and the suffocation of vitality. I hope to show you that things don’t need to be this way, and that you don’t need to limit yourself to small things. Above all you must reach for the great aim, physical and military independence. Only the warrior is a free man.
Bronze Age Pervert (Bronze Age Mindset)
Why would they show themselves to you? The weakness and spinelessness of modern man—no god would show himself to such creatures, to be jeered at! Why? Remember why the young men in Mishima’s story of the League of the Divine Wind were so inflamed with passion and anger on behalf of the immortal gods. They knew that, without them, without the breed of warriors, the many would forget the gods.
Bronze Age Pervert (Bronze Age Mindset)
About Mindset (心持やうの事) The mindset required [of the warrior] is to relentlessly deliberate on strategy, whether you are active or sitting down, with others or on your own. You must constantly reflect on this Way. Anticipate how to never lose to others, and with an expansive and straight heart act according to the circumstances within the model of the Way of combat strategy. Work out the mind of others and make sure that they cannot read yours. Do not rely on one thing but be aware of strengths and weaknesses, depths and shallows, leaving nothing to the unexpected. In normal times, and when you meet with the enemy, this mindset is to be maintained, with care taken not to jump to conclusions. Be aware of all things, knowing what is good and bad. This is the mindset for combat strategy. (2) About Gaze (目付の事) With regards to where one focuses the eyes, there is only the dual gaze of “looking in” (kan) and “looking at” (ken). Look carefully at the enemy’s face to figure out his heart and intent. When scrutinizing the enemy’s face, whether he be near or far, do not think of it as close. Absorb it all as if observing from a distance. Keep your eyes narrower than usual and do not move your eyeballs as you scrutinize him intently and calmly. That way you can see all the movements of his hands and feet and even [what is happening at] his left and right sides. The gaze for “looking at” is gentle whereas that for “looking in” is strong enough to peer into the interior of his heart. You will come to know him well as his heart is reflected in his countenance, which is why you should fix your gaze on the face of each enemy. (3) About Posture (身なりの事) You should hold your body in a way that makes you appear big. Your expression should be genial and free of wrinkles. The back of your neck should be slightly toughened, with your shoulders neither strained nor slouching forward. Do not jut out your chest. Project your stomach but do not bend your hips. Your legs should not buckle at the knees, and there should be no distortion in your body. Always strive to preserve this combat posture so that you do not need to change your stance when you encounter the enemy.
Alexander Bennett (Complete Musashi: The Book of Five Rings and Other Works: The Definitive Translations of the Complete Writings of Miyamoto Musashi--Japan's Greatest Samurai)
but instead of focusing inwardly like a victim—What is going to happen to me?—the sergeant retained his warrior mindset and focused externally on stopping the threat.
Alexis Artwohl (Deadly Force Encounters: Cops and Citizens Defending Themselves and Others)
you struggle to make progress or find yourself fighting against your best interests, it is likely because you’re challenging your inner critic. This critic is really good at convincing you to stay in your lane and leave things as they are. When the critic rears her head, you’ll need your fiery, trailblazing, warrior self to step up and take charge. You need to show her the way with love and compassion.
Kerri Richardson (From Clutter to Clarity: Clean Up Your Mindset to Clear Out Your Clutter)
people develop more from doing their own research and exploration than they do when they are just told how to do everything, which engenders a lazy mindset. I feel that doing your own research brings out your innate intelligence, and that makes you a much more powerful martial artist and human being.
Richard L. Haight (The Warrior's Meditation: The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Emotional Regulation, Taught by a Master of Four Samurai Arts (Total Embodiment Method TEM))
Military Mindset” copyright © 2022
James Patterson (Walk in My Combat Boots: True Stories from America's Bravest Warriors)
Heraclitus, a philosopher born in the Persian Empire back in the fifth century BC, had it right when he wrote about men on the battlefield. "Out of every one hundred men," he wrote, "ten shouldn't even be there, eighty are just targets, nine are the real fighters, and we are lucky to have them, for they make the battle. Ah, but the one, one is a warrior..." p13
David Goggins (Can't Hurt Me / Rewire Your Mindset / The Fitness Mindset / Meltdown)
We have to have a warrior mindset and be engaged at all times. If we are going to move mountains, we cannot be pitiful and powerful at the same time.
Sandra M. Michelle (Move Your Mountains!: Turning Adversity Into Victory)
We can no longer be complacent watching cops die, making the same mistakes time and time again. These mistakes are fixable! It’s time to call to arms and to wake-up every law enforcement officer to the mindset of survival in the context of where we are now, in a current environment of multiple and chronic threat.  It is time to take the mindset that each of us must be one of the 10% who diligently and continually try to improve themselves, optimize our own chances for effective response and survival from threats of all kinds.  That warrior mindset, that approach of the knight guarding the kingdom, needs to be the goal of our profession and obligation to serve.
Fred Leland (Adaptive Leadership Handbook - Law Enforcement & Security)
If you anticipate mistakes and unexpected situations you will be better able to deal with them.
Lawrence Colebrooke (Special Operations Mental Toughness:The Invincible Mindset of Delta Force Operators, Navy SEALs, Army Rangers & Other Elite Warriors!)
You’d be wise to adopt and refine the use of the self-talk technique. It is perhaps the single most valuable tool that you can use to develop the mindset, confidence, and resilience needed to achieve your goals.
Lawrence Colebrooke (Special Operations Mental Toughness:The Invincible Mindset of Delta Force Operators, Navy SEALs, Army Rangers & Other Elite Warriors!)
Barnardand his colleagues (1973) demonstrated that without a physical warm-up period, 60 percent of the healthy males in his sample (including some firefighters) showed ischemia or restricted blood flow when engaged in sudden strenuous exertion. This occurred under conditions (sudden intense treadmill) that simulated the kind of bursts of energy that might be needed in an emergency.
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
While this momentary reduction of blood flow may not be a problem for healthy conditioned individuals, it can be dangerous for those with underlying heart disease, especially so for people with undiagnosed heart disease.
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
Complexity of the task is another important factor as to how levels of arousal affect the quality of performance. Simple tasks use and tolerate more arousal than complex ones.
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
Skills that have been well-practiced allow higher levels of arousal without becoming impaired than do newly learned skills.
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
Proper experience and training engrains a skill so that it’s much harder to disrupt under any condition, including one of stress and arousal.
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
Solution selling is sales based on a customer's overall journey. This approach allows the sales process to be more comprehensive; instead of just selling one product, you offer a funnel of multiple products and services. Think
The Mindset Warrior (SUMMARY: The Challenger Sale: Taking Control of the Customer Conversation: BY Matthew Dixon & Brent Asamson | The MW Summary Guide)
When asked about the relative importance of factors in front-line policing excellence, the officers indicated that physical readiness contributed 28 percent, technical readiness contributed 32 percent and mental readiness contributed 40 percent.
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
The Department of the Army’s Field Manual 3-05.70 states about survival: A key ingredient in any survival situation is the mental attitude of the individual involved.
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
High Velocity Human Factors is defined through its mission statement as “a focus on those instances when the human agent has to perform in an environment where the stakes are high, physical danger is imminent, and the future is unpredictable and the information is incomplete.
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
Mental toughness is possessing, understanding, and being able to utilize a set of psychological skills that allow the effective, and even maximal execution or adaptation, and persistence of decision-making and physical and tactical skills learned in training and by experience.
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
Solid preparation can reduce the stress of any situation. Therefore, the integration of a mental toughness psychological skills component with military and police skills training in all areas can enhance missions and reduce response stress. With this comes the possibility of reducing post-traumatic stress. Evidence for this has been found in parallel critical incident stress reactions among police officers.
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
Positive self-talk, and visualization or mental rehearsal, trained to a level of confidence and competence, may be critical to both improved performance under stress and increased resilience after a traumatic incident.
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
Clearly, on the world’s highest battlefield, a protracted war over the glaciers and passes had begun. The commanders in khaki reported the shooting and called the shots. Headquartered on the distant plains, the governmental chiefs of Pakistan and India depended on what their commanders from the desolate ice-covered peaks would report. Isolated with their platoons, and weighed under by snowman’s gear, these were often daredevil commanders. They were tasked to fly their country’s flags on the sequestered Himalayan peaks. Programmed into their DNA were nationalist narratives framing the other as ‘the enemy.’ Without this mindset, their hardship at such incredible heights would make no sense. From the clash of narratives alone could flow their will to battle their adversary. Institutional training and Statist historiography had programmed these men with guns into being willing warriors. Yet, when they accidently drifted into close proximity, this ‘processing’ would give way to human connection. With their weather-battered bodies and lonely hearts, quarantined from civilization and set in the harsh and desolate heights, they would share a smoke or a smile with an ‘enemy.
Nasim Zehra (From Kargil to the Coup: Events that Shook Pakistan)
The mind of a warrior (or anyone performing a difficult task) should be so attuned to the moment that thoughts and emotions do not impede proper action. A mind in this condition is thought to function so optimally that the right decisions come naturally and pain and fear disappear. I often saw similarities between this mind-set and what elite athletes refer to as being “in the zone.
Scott Jurek (North: Finding My Way While Running the Appalachian Trail)
When things are bad and you can see the humor in the situation then you will be unstoppable. Nothing makes your enemies more nervous than a warrior running at them with a smile on their face. They know they are in for a long day.
John Winters (The 88 Laws Of The Masculine Mindset: How To Elevate Your Life To The Next Level (Books for Men Self Help Book 4))