Warning Relationship Quotes

Don't let a thief into your house three times. The first time was enough. The second time was a chance. The third time means you're stupid.

Those who make conversations impossible, make escalation inevitable.

Never make a decesion until you have to". He'd also warn me that even if I was in a position of strenght, whether at work or in a relationship, I had to play fair. "Just because you're in the driver's seat, doesn't mean you have to run people over.

A writer flirts with schizophrenia, nurtures synesthesia, and embraces obsessive-compulsive disorder. Your art feeds on you, your soul, and, yes, to a degree, your sanity. Writing novels worth reading will bugger up your mind, jeopardize your relationships, and distend your life. You have been warned.

He was everything your mother warned you about when she told you not to walk alone in the dark.

Half of the time, the Holy Ghost tries to warn us about certain people that come into our life. The other half of the time he tries to tell us that the sick feeling we get in a situation is not the other person’s fault, rather it is our own hang-ups. A life filled with bias, hatred, judgment, insecurity, fear, delusion and self-righteousness can cloud the soul of anyone you meet. Our job is never to assume,instead it is to listen, communicate, ask questions then ask more, until we know the true depth of someone’s spirit.

If a man tells you he's an asshole & that you deserve better, believe him...it's a warning. It's best you listen before he proves it to you.

In every long-term relationship are a few pockets of deep and dangerous water into which one can step unaware if not careful. Eventually, somebody drowns or the interested parties post warning signs around these pockets.

I watched my friends in relationships compromise after compromise, shrinking into themselves until they were nothing but a piece of a whole, until all their stories came from the past, and their career aspirations, their friends, and their apartments were replaced by our aspirations, our friends, our apartment. Half lives that could be taken from them without any warning.

Does that new man in your life call his ex "a slut", "a whore", "a bitch", "psycho" , "crazy", "a nutter" etc etc. Chances are, whatever he's calling his ex right now, he'll be calling you when things don't go his way. Be warned.

It occurs to me that if anyone ever bullies me again I will warn them one time but probably start to stop loving them, and that if they do it again I will have my final answer, that a person who does that to me does not love me. And then I will explain that their behavior has made it clear to me that I want to leave, and although I will have been clear, I will have been respectful, I will leave without participating in condemnation. I will go without digging deeper into the dark.

Excessive praise arises from the same bigotry matrix as excessive criticism.

Instructions For Wayfarers They will declare: Every journey has been taken. You shall respond: I have not been to see myself. They will insist: Everything has been spoken. You shall reply: I have not had my say. They will tell you: Everything has been done. You shall reply: My way is not complete. You are warned: Any way is long, any way is hard. Fear not. You are the gate - you, the gatekeeper. And you shall go through and on . . . —Alexandros Evangelou Xenopouloudakis, THIRD WISH

What I warn you to remember is that I am a detective. Our relationship with truth is fundamental but cracked, refracting confusingly like fragmented glass. It is the core of our careers, the endgame of every move we make, and we pursue it with strategies painstakingly constructed of lies and concealment and every variation on deception.

Don’t use “below-the-belt” tactics. These include: blam- ing, interpreting, diagnosing, labeling, analyzing, preaching, moralizing, ordering, warning, interrogating, ridiculing, and lecturing. Don’t put the other person down.

HOW CAN I TELL IF A MAN I’M SEEING WILL BECOME ABUSIVE? • He speaks disrespectfully about his former partners. • He is disrespectful toward you. • He does favors for you that you don’t want or puts on such a show of generosity that it makes you uncomfortable. • He is controlling. • He is possessive. • Nothing is ever his fault. • He is self-centered. • He abuses drugs or alcohol. • He pressures you for sex. • He gets serious too quickly about the relationship. • He intimidates you when he’s angry. • He has double standards. • He has negative attitudes toward women. • He treats you differently around other people. • He appears to be attracted to vulnerability. No single one of the warning signs above is a sure sign of an abusive man, with the exception of physical intimidation. Many nonabusive men may exhibit a umber of these behaviors to a limited degree. What, then, should a woman do to protect herself from having a relationship turn abusive? Although there is no foolproof solution, the best plan is: 1. Make it clear to him as soon as possible which behaviors or attitudes are unacceptable to you and that you cannot be in a relationship with him if they continue. 2. If it happens again, stop seeing him for a substantial period of time. Don’t keep seeing him with the warning that this time you “really mean it,” because he will probably interpret that to mean that you don’t. 3. If it happens a third time, or if he switches to other behaviors that are warning flags, chances are great that he has an abuse problem. If you give him too many chances, you are likely to regret it later. Finally, be aware that as an abuser begins his slide into abuse, he believes that you are the one who is changing. His perceptions work this way because he feels so justified in his actions that he can’t imagine the problem might be with him. All he notices is that you don’t seem to be living up to his image of the perfect, all-giving, deferential woman.

I am,’ he whispers, 'the monster I warned you against.’ 'You are,’ I say hoarsely, 'the monster I claim.

Baths, she thought, were just like her relationships, all "ooh, ah" in the beginning and then suddenly, without warning, she had to get out, out, out!

When you are not being honest in a relationship – to another person or to yourself – it is a little like screwing on the top of a jam jar when the ridges are out of line. An onlooker might think you are screwing it on just fine, but you can feel a stiffness developing that warns you it’s not on properly, and you know then that, however hard you try to keep turning it, the lid will never tightly seal.

He'd also warn me that even if I was in a position of strength, whether at work or in relationships, I had to play fair. "Just because you're in the driver's seat," he'd say, "doesn't mean you have to run people over.

Fine, if you see no reason to worry about bisonbecks who do the bidding of Risto'-- he sat down on a log and pulled out his lunch--'or mordakleeps who team up with anything nasty and currently have a wonderful working relationship with that same evil wizard Risto, then why should I worry? Why should we warn Kale?' Leetu's scowl turned darker. Dar lifted his sandwich to his mouth, but had one more thing to say before he bit into it. 'Actually, I agree with you. Worrying now over an encounter that might occur later would only ruin our digestion.

You think you can change a guy, that he’ll be different with you, that you’ll finally be the one to tame him… and before you know it, you’re alone in your underwear at nine o’clock on a Saturday night, crying to Adele songs, eating ice cream straight from the gallon, and wondering what the hell is the matter with you that you fell for such a goddamned man-child, after he explicitly warned you not to.

To whoever loves me next, I’m sorry if I’m afraid of you or if days of flirting turn to radio silence, without warning. I’m sorry if I make you say the words over and over and over until I believe them. (I’m sorry if I don’t believe them.) I will probably spend more time worrying about losing you than I spend trying to keep you. Trouble is, every single time I’ve ever thought something was too good to be true– I’ve been right. Understand, I will know how to be vulnerable with you, but I won’t know how not to regret it. And I have no idea how deep we’ll be into this relationship before I admit I’ve never done this before. Not really. Not in any way that counts. Before I admit that I know how to put my body inside someone else’s but not how to make it beautiful. I probably won’t be easy to love. Too many people loved me badly, I’m not sure I know how to do it right.

He was the bad boy type all right. The type my mother warned me about. the type you have a good time with, then forget about as you go home to live your boring life, while he moves on to the next skirt ready to give him the time of day.

IT'S NICE WHEN YOU DECIDE TO LIKE SOMEONE AND, WITHOUT DECLARING YOURSELF, DO WHAT'S POSSIBLE TO FURTHER HIS HAPPINESS. THIS CAN TAKE THE FORM OF GIFTS, LOVELY FOOD, PUBLICITY, OR ADVANCED WARNING.

BE INSPIRED...REMAIN ENCOURAGED AND CONTINUE TO EDUCATE" READ... (WARNING)Don't Go There...This is her story.

There is nothing to suggest a trangression of the universal laws of egotism and malice. It is ridiculous to imagine that at the edge of the cosmos, other well-intentioned and wise beings await to guide us toward some sort of harmony. In order to imagine how they might treat us were we to come into contact with them, it might be best to recall how we treat "inferior intelligences" such as rabbits and frogs. In the best cases they serve as food for us, sometimes also, often in fact, we kill them for the sheer pleasure of killing. Thus, [Author: Lovecraft] warned, would be the true picture of our future relationship to those other intelligent beings. Perhaps some of the more beautiful human species would be honored and would end up on a dissection table - that's all.

Take caution when declaring war because you may believe it will be easy, but war will always end in despair.

WARNING Any Relationship to any historical fact WHATSOEVER is entirely coincidental. You have been WARNED

Law firms can create environments for abusive relationships. This is especially true if an attorney has no self-direction, has no independent means of financial support, and has massive student loan indebtedness. You've basically made yourself an indentured servant.

Overall, being spiritual and being religious are both part of being in relationship with God. Neither can be fully realized without the other. Religion without spirituality can become a dry list of dogmatic statements divorced from the life of the spirit. This is what Jesus warned against. Spirituality without religion can become a self-centered complacency divorced from the wisdom of a community. That’s what I’m warning against. For St. Ignatius

This is a part of post-college life that nobody ever warns you about. Your social life is no longer dropped into your lap by virtue of shared classes and extracurricular activities. Relationships, whether with friends, family, or romantic partners—from here on out, they’re going to take a lot more work. No more built-in friends at the sorority, or hollering down the stairs when I need my mom. It’s certainly not going to be as easy to meet guys now that I’m done with school. It’s not like I can just chat up the cute guy in econ class anymore.

Hello?" I say, sounding upbeat, and like I'm happy to be on the phone. I decide to pretend it's my imaginary girlfriend. Fuck pretending to be nice. "Yo, " B. J. Says. "What's going on, honey?" I say, trying to glance at Courtney out of the corner of my eye without her noticing that that's what I'm doing. She's going through her bag, probably looking for more makeup, so she can make herself look good for Lloyd. "Honey?" B. J. Asks. "Jordy, I had no idea you felt that way about me. I have to warn you, though, I happen to be in a very committed relationship. " "Yeah, I miss you, too.

The important thing is to be aware of your needs and wants, so you can go about getting them met with full consciousness. If you pretend that you have no needs for sex, for affection, for emotional support, you are lying to yourself, and you will wind up trying to get your needs met by indirect methods that don't work very well. [...] Do not commit yourself to a lifetime of hinting and hoping

When you left the room, she said Hayle warned her about you, after your first kiss. That she only just now realized why. It’s not because you’ll cross the line. It’s because you’re clever enough to redefine the line.

Product Warning If this book were a medication with a label, it would read something like this: Side Effects Include but Are Not Limited to renewed sense of self-esteem increased motivation in all areas of life You may also lose weight, fall in love, leave a bad marriage, create a better one, have closer relationships with your family, or find the job of your dreams. Some Users Have experienced a kick in their step a swing in their hips a twinkle in their eye Hair-tossing (commercial-style) is common, but seek medical attention if you pinch a nerve or can’t stop doing it.

But this analogy with the members of the Trinity is very important for another reason, it warns us against thinking that union with Christ will ever swallow up our individual personalities. Even though the Father, Son and Holy Spirit have perfect and eternal unity, yet they remain distinct persons. In the same way, even though someday we shall attain perfect unity with other believers and with Christ, yet we shall forever remain distinct persons as well, with our own individual gifts, abilities, interests, responsibilities, circles of personal relationships , preferences and desires

I warned her that her lover is the Picture of Dorian Gray but in reverse. Instead of the portrait taking in the ugliness and sin so he can be and do whatever he wants Instead he lets himself be ugly so the image can stay pristine - Dorian Grey

I should’ve probably warned you: once you end a relationship with an artist, you are perpetually reminded of them. They have now ruined classical music and jazz for you. They have ruined books and poetry. You should just forget about galleries and museums. But you know what the worst part is? It’s how they witnessed and observed you, making you feel like the only person in the room. And you secretly loved being looked at, being worshipped. So now you avoid mirrors. Because when you look at yourself, you remember me.

You better not,' I warn, jabbing a finger at him. He stares down at my outstretched finger, then back up at me, and a much more familiar—and kickable—look of amusement sprawls itself across his features. 'Has anyone ever told you that you can be pretty scary sometimes?

One of the most difficult challenges in our loving relationships is handling differences and disagreements. Often when couples disagree their discussions can turn into arguments and then without much warning into battles. Suddenly they stop talking in a loving manner and automatically begin hurting each other: blaming, complaining, accusing, demanding, resenting, and doubting.

PayPal cofounder and Facebook board member Peter Thiel—really the only significant Silicon Valley voice to support Trump—was warned by another billionaire and longtime Trump friend that Trump would, in an explosion of flattery, offer Thiel his undying friendship. Everybody says you’re great, you and I are going to have an amazing working relationship, anything you want, call me and we’ll get it done! Thiel was advised not to take Trump’s offer too seriously. But Thiel, who gave a speech supporting Trump at the Republican Convention in Cleveland, reported back that, even having been forewarned, he absolutely was certain of Trump’s sincerity when he said they’d be friends for life—only never to basically hear from him again or have his calls returned.

Are you trying to tell me you were a virgin before me?" she asked teasingly... He snorted at the question. "I just wanted to give you fair warning that I'm going to fuck up. Probably a lot." She shrugged, seemingly unfazed. "Me too. That's what relationships are about. We'll argue, then have incredible make-up sex. And as long as you always concede that I'm right after an argument, we'll be fine.

My mother, God rest her soul, often warned that love closes your eyes, but marriage opens them wide. I am not sure if this is fair. Closeness without conflict, as they say, exists only in the cemetery.

She wondered whether Pearl wasn’t right in her dire warnings that this relationship with Suzy would change her forever. It probably would. But perhaps she wanted to change. What else was life all about?

The Church, though, has always held up a mirror in which society can see reflected some of its uglier aspects, and it does not like what it sees. Thus it becomes angry but not, as it should be, with itself, but with the Church. This is particularly noticeable when it comes to issues of personal gratification and sexuality and especially, apart from abortion, when issues of artificial contraception, condoms, and the birth-control pill are discussed. The Church warned in the 1960s that far from creating a more peaceful, content, and sexually fulfilled society, the universal availability of the pill and condoms would lead to the direct opposite. In the decade since, we have seen a seemingly inexorable increase in sexually transmitted diseases, so-called unwanted pregnancies, sexuality-related depression, divorce, family breakdown, pornography addiction, and general unhappiness in the field of sexual relationships. The Church's argument was that far from liberating women, contraception would enable and empower men and reduce the value and dignity of sexuality to the point of transforming what should be a loving and profound act into a mere exchange of bodily fluids. The expunging from the sexual act the possibility of procreation, the Church said, would reduce sexuality to mere self-gratification. Pleasure was vital and God-given but there was also a purpose, a glorious purpose, to sex that went far beyond the merely instant and ultimately selfish.

His sudden decision not to see her any more was utterly incomprehensible to the girl, it was a death sentence from a hidden authority for an unknown crime. Nothing had changed, and then there was suddenly this.

I lost him completely and without warning. Ripped from my life like a breath snatched from my soul. And after all this time, I plead with myself to breathe in... and I pray to the Universe to give back what it took away.

What I warn you to remember is that I am a detective. Our relationship with truth is fundamental but cracked, refracting confusingly like fragmented glass. It is the core of our careers, the endgame of every move we make, and we pursue it with strategies painstakingly constructed of lies and concealment and every variation on deception. The truth is the most desirable woman in the world and we are the most jealous lovers, reflexively denying anyone else the slightest glimpse of her. We betray her routinely, spending hours and days stupor-deep in lies, and then turn back to her holding out the lover’s ultimate Möbius strip: But I only did it because I love you so much.

Sorry, I should have warned you.” Apologies are the keystone of an enduring relationship. Failing to apologize for mistakes, or getting onto a treadmill of belittling insults, is a bad warning sign. So far we’ve avoided it, but . 

A warning is in order. Reject any teaching that even suggests material wealth, physical health, or favorable circumstances have anything to do with the amount of faith you have or how pleased God happens to be with you. And beware those who teach that financial donations will unlock an endless abundance of God’s blessings. They are false shepherds who will rob you of your money and destroy your relationship with God. The “faith” they proclaim is a toxic faith.

In a section of The Vaccine Book titled “Is it your social responsibility to vaccinate your kids?” Dr. Bob asks, “Can we fault parents for putting their own child’s health ahead of that of the kids around him?” This is meant to be a rhetorical question, but Dr. Bob’s implied answer is not mine. In another section of the book, Dr. Bob writes of his advice to parents who fear the MMR vaccine, “I also warn them not to share their fears with their neighbors, because if too many people avoid the MMR, we’ll likely see the disease increase significantly.” I do not need to consult an ethicist to determine that there is something wrong there, but my sister clarifies my discomfort. “The problem is in making a special exemption just for yourself,” she says. This reminds her of a way of thinking proposed by the philosopher John Rawls: Imagine that you do not know what position you are going to hold in society—rich, poor, educated, insured, no access to health care, infant, adult, HIV positive, healthy immune system, etc.—but that you are aware of the full range of possibilities. What you would want in that situation is a policy that is going to be equally just no matter what position you end up in. “Consider relationships of dependence,” my sister suggests. “You don’t own your body—that’s not what we are, our bodies aren’t independent. The health of our bodies always depends on choices other people are making.” She falters for a moment here, and is at a loss for words, which is rare for her. “I don’t even know how to talk about this,” she says. “The point is there’s an illusion of independence.

She didn't get any further because he didn't just stand there letting her aim missiles at him. He easily dodged the first one, and the second went over his head as he dived at her, pushing her back down onto the couch with himself landing on top of her. After she got her breath back from the impact, she shrieked, "Get off of me, you clumsy clod!" "My dear girl, there was nothing clumsy involved in the position you now find yourself. It was quite intentional, I do assure you." "Get off of me anyway!" "So you can resume your spat of violence? No, no. Violence is not going to be part of our relationship. I could've sworn I already mentioned that." "And what do you call squashing me like this?" "Prudence, actually." And then he paused, his eyes getting greener by the second as he stared down at her. "On the other hand, I'd also call it quite nice." Her eyes narrowed. "If you're thinking about kissing me, I wouldn't advise it," she warned. "No?" "No." He sighed. "Ah, well." But then a half grin formed as he added, "I don't always take good advice." -Kelsey & Derek

I used to think that when a child was born, a parent made a promise to stay with him. Or her. But if there's a promise, it can be broken. That first Matthew Trewhella broke his promises. I wonder if he ever forgot them, or did the torn edges of his promises hurt him to the end of his life? When someone goes away from you suddenly, without warning, that's what it's like. A rip, a torn edge inside you. I have a torn edge in me, and Dad has a torn edge in him. I'm not sure if those edges will still fit together by the time I find him.

Rumbling with Trust Trust—in ourselves and in others—is often the first casualty in a fall, and stories of shattered trust can render us speechless with hurt or send us into a defensive silence. Maybe someone betrayed us or let us down, or our own judgment led us astray. How could I have been so stupid and naïve? Did I miss the warning signs? If I’ve learned anything in my research, it’s that trust can’t be hot-wired, whether it’s between two friends or within a work team; it’s grown in a process that takes place over the course of a relationship.

In a sudden and soundless eruption, as if he has fallen into a waking dream, a stream of images pours down, images of women he has known on two continents, some from so far away in time that he barely recognizes them. Like leaves blown on the wind, pell-mell, they pass before him. A fair field full of folk: hundreds of lives all tangled with his. He holds his breath, willing the vision to continue. What has happened to them, all those women, all those lives? Are there moments when they too, or some of them, are plunged without warning into the ocean of memory? The German girl: is it possible that at this very instant she is remembering the man who picked her up on the roadside in Africa and spent the night with her? Enriched: that was the word the newspapers picked on to jeer at. A stupid word to let slip, under the circumstances, yet now, at this moment, he would stand by it. By Melanie, by the girl in Touws River; by Rosalind, Bev Shaw, Soraya: by each of them he was enriched, and by the others too, even the least of them, even the failures. Like a flower blooming in his breast, his heart floods with thankfulness.

I have come to serve you with a warning, Diana Bishop. Relationships between witches and vampires are forbidden. You must leave this house and no longer associate with Matthew de Clermont or any of his family. If you don’t, the Congregation will take whatever steps are necessary to preserve the covenant.

You find that you’re set off by the most obscure triggers, unable to enjoy a date or some time with an old friend. You’re on high alert the entire time, constantly looking out for manipulation & red flags. The slightest jokes will offend you. That feeling of dread in your heart never seems to go away—warning you that anyone and everyone could be out to hurt you. And then, after you spend time with others, you over-analyze the experience and come up with a list of reasons that this person shouldn’t be in your life anymore. Then you feel awful for thinking those things, guilty and ashamed that you could be so disloyal.

From a practical angle this factor reveals itself in that an individual who follows his dreams for a considerable time will find that they are often concerned with his relationships with other people. His dreams my warn him against trusting a certain person too much, or he may dream about a favorable and agreeable meeting with someone whom he may previously have never consciously noticed. If a dream does pick up the image of another person for us in some such fashion, there are two possible interpretations. First, the figure may be a projection, which means that the dream-image of this person is a symbol for an inner aspect of the dreamer himself. One dreams, for instance of a dishonest neighbor, but the neighbor is used by the dream as a picture of one's own dishonesty. It is the task of dream interpretation to find out in which special areas one's own dishonesty comes into play. (This is called dream interpretation on the subjective level.)

A second source of blurriness in Trump’s vision is that it offers no incentive for friendship. If every nation is focused entirely on gaining an edge over every other, there can be no trust, no special relationships, no reward for helpfulness, and no penalty for cynicism—because cynicism is all we promise and all we expect.

The very first picture that came up on the camera’s little view screen was of him. What did that mean that she’d kept this picture of him? Was it because she still cared? Or had she saved it as a warning? Like, “Never forget how completely screwed up your relationship was with this loser . . .” It wasn’t a particularly good picture. In fact, it was pretty embarrassing. Sitting up in his bed, Max was in his room at Sheffield. It was the photo Gina had taken the day after he’d arrived there. He looked like crap warmed over after his very first physical therapy session, and he was glowering into the camera because he goddamn didn’t want his picture taken.

The warning behind this reality is that if we make too much of marriage, we make too little of our relationship with God. And when we make too little of our relationship with God, we undercut our source of love, which makes success in marriage less likely. Focusing on marriage too much is, ironically enough, the best way to kill it.

The warning behind this reality is that if we make too much of marriage, we make too little of our relationship with God. And when we make too little of our relationship with God, we undercut our source of love, which makes success in marriage less likely. Focusing on marriage too much is, ironically enough, the best way to kill it. Men

If your boundaries have been injured, you may find that when you are in conflict with someone, you shut down without even being aware of it. This isolates us from love, and keeps us from taking in safe people. Kate had been quite controlled by her overprotective mother. She’d always been warned that she was sickly, would get hit by cars, and didn’t know how to care for herself well. So she fulfilled all those prophecies. Having no sense of strong boundaries, Kate had great difficulty taking risks and connecting with people. The only safe people were at her home. Finally, however, with a supportive church group, Kate set limits on her time with her mom, made friends in her singles’ group, and stayed connected to her new spiritual family. People who have trouble with boundaries may exhibit the following symptoms: blaming others, codependency, depression, difficulties with being alone, disorganization and lack of direction, extreme dependency, feelings of being let down, feelings of obligation, generalized anxiety, identity confusion, impulsiveness, inability to say no, isolation, masochism, overresponsibility and guilt, panic, passive-aggressive behavior, procrastination and inability to follow through, resentment, substance abuse and eating disorders, thought problems and obsessive-compulsive problems, underresponsibility, and victim mentality.

You can’t have a relationship with someone hoping they’ll change. You have to be willing to commit to them as they are, with no expectations. And if they happen to choose to change at some point along the way, then that’s just a bonus. Words start tumbling out of her mouth, concluding with her desire to move in and start a family with me. It sends a chill up my spine, because this is exactly what I want with Ingrid if things work out between us. “You want to move in, stay with me forever, and start a family together?” “Yes,” she says, her eyes widening with equal parts sincerity and supplication. I picture what the future would actually be like with Sage: I imagine us married and raising children—until one day when she feels trapped again, she runs away to Fiji without warning, leaving me to explain to the kids that Mommy left to search for herself and I don’t know when she’s coming back. The winds of ambivalence will continue blowing her back to me and away again, back and away, back and away. They say that love is blind, but it’s trauma that’s blind. Love sees what is.

Girls aside, the other thing I found in the last few years of being at school, was a quiet, but strong Christian faith – and this touched me profoundly, setting up a relationship or faith that has followed me ever since. I am so grateful for this. It has provided me with a real anchor to my life and has been the secret strength to so many great adventures since. But it came to me very simply one day at school, aged only sixteen. As a young kid, I had always found that a faith in God was so natural. It was a simple comfort to me: unquestioning and personal. But once I went to school and was forced to sit through somewhere in the region of nine hundred dry, Latin-liturgical, chapel services, listening to stereotypical churchy people droning on, I just thought that I had got the whole faith deal wrong. Maybe God wasn’t intimate and personal but was much more like chapel was … tedious, judgemental, boring and irrelevant. The irony was that if chapel was all of those things, a real faith is the opposite. But somehow, and without much thought, I had thrown the beautiful out with the boring. If church stinks, then faith must do, too. The precious, natural, instinctive faith I had known when I was younger was tossed out with this newly found delusion that because I was growing up, it was time to ‘believe’ like a grown-up. I mean, what does a child know about faith? It took a low point at school, when my godfather, Stephen, died, to shake me into searching a bit harder to re-find this faith I had once known. Life is like that. Sometimes it takes a jolt to make us sit and remember who and what we are really about. Stephen had been my father’s best friend in the world. And he was like a second father to me. He came on all our family holidays, and spent almost every weekend down with us in the Isle of Wight in the summer, sailing with Dad and me. He died very suddenly and without warning, of a heart attack in Johannesburg. I was devastated. I remember sitting up a tree one night at school on my own, and praying the simplest, most heartfelt prayer of my life. ‘Please, God, comfort me.’ Blow me down … He did. My journey ever since has been trying to make sure I don’t let life or vicars or church over-complicate that simple faith I had found. And the more of the Christian faith I discover, the more I realize that, at heart, it is simple. (What a relief it has been in later life to find that there are some great church communities out there, with honest, loving friendships that help me with all of this stuff.) To me, my Christian faith is all about being held, comforted, forgiven, strengthened and loved – yet somehow that message gets lost on most of us, and we tend only to remember the religious nutters or the God of endless school assemblies. This is no one’s fault, it is just life. Our job is to stay open and gentle, so we can hear the knocking on the door of our heart when it comes. The irony is that I never meet anyone who doesn’t want to be loved or held or forgiven. Yet I meet a lot of folk who hate religion. And I so sympathize. But so did Jesus. In fact, He didn’t just sympathize, He went much further. It seems more like this Jesus came to destroy religion and to bring life. This really is the heart of what I found as a young teenager: Christ comes to make us free, to bring us life in all its fullness. He is there to forgive us where we have messed up (and who hasn’t), and to be the backbone in our being. Faith in Christ has been the great empowering presence in my life, helping me walk strong when so often I feel so weak. It is no wonder I felt I had stumbled on something remarkable that night up that tree. I had found a calling for my life.

She could do nothing. Djuna’s words illuminated her chaos, but changed nothing. What was it Djuna said: that life tended to crystallize into patterns which became traps and webs. That people tended to see each other in their first “state” or “form” and to adopt a rhythm in consequence. That they had greatest difficulty in seeing the transformations of the loved one, in seeing the becoming. If they did finally perceive the new self, they had the greatest difficulty nevertheless in changing the rhythm. The strong one was condemned to perpetual strength, the weak to perpetual weakness. The one who loved you best condemned you to a static role because he had adapted his being to the past self. If you attempted to change, warned Djuna, you would find a subtle, perverse opposition, and perhaps sabotage! Inwardly and outwardly, a pattern was a form which became a prison. And then we had to smash it. Mutation was difficult. Attempts at evasion were frequent, blind evasions, evasions from dead relips, false relationships, false roles, and sometimes from the deeper self too, because of the great obstacle one encountered in affirming it. All our emotional history was that of the spider and the fly, with the added tragedy that the fly here collaborated in the weaving of the web. Crimes were frequent. People in desperation turned about and destroyed each other. No one could detect the cause or catch the criminal. There was no visible victim. It always had the appearance of suicide.

Such sober warnings in the Word of God should impress upon us the importance of keeping our priorities straight: God first, family second, ministry or career third. Only when a leader’s relationship to God is right, and only when responsibilities as a family member are being properly met, can the leader be fully faithful in exercising the ministry God has given him or her.

Bottoming out can vary from person to person; however, the general consensus reveals that the person usually has exhausted all resources, lacks self-love, and is practicing self-harm. The person may be allowing others to neglect and abuse him. While a bottom is in progress, denial is rampant and relatives or friends may have turned away. At this juncture, the adult child usually isolates or becomes involved in busy work to avoid asking for help. He scrambles to manipulate anyone who might still be having contact with him. Some adult children are at the other extreme. They have resources and speak of a bright future or new challenge; however, their bottom involves an inability to connect with others on a meaningful level. Their lives are unmanageable due to perfectionism and denial that seals them off from others. These are the high-functioning adults who seem to operate in the stratosphere of success. In their self-sufficiency they avoid asking for help, but they feel a desperate disconnect from life. Their bottom can be panic attacks without warning or bouts of depression that are pushed away with work or a new relationship.

He knew Timosha's views: tangling with skirts in serious business was like mixing jam with beet soup. "Letting a woman visit you is one thing. But let her into your soul? Oh, no!" Timosha wagged his dry little finger in warning. "Once you let her in, you're done for. A woman, brother--she sends down roots like a weed. Before you know it, you'll be overgrown with weeds all over.

Citizenship is the name of a reciprocal relationship between an individual and a sheltering polity. When there was no state, no one was a citizen, and human life could be treated carelessly. Nowhere in occupied Europe were non-Jews treated as badly as Jews. But in places were the state was destroyed, no one was a citizen and no one enjoyed any predictable form of state protection.

There is a spot in my foot I can’t feel. I stepped on a piece of glass and the nerves there are dead now. The doctor said they’d grow back, but it’s been years and that place is still numb. That was how my heart had felt for years. Like all the cracks callused over. That enabled me to focus on what mattered. I built a life for me and Libby, a home that no bank or ex-boyfriend could ever take from us. I watched my friends in relationships make compromise after compromise, shrinking into themselves until they were nothing but a piece of a whole, until all their stories came from the past, and their career aspirations, their friends, and their apartments were replaced by our aspirations, our friends, our apartment. Half lives that could be taken from them without any warning.

This stuck with me: connection first. Connection is the opposite of shame. It is the antidote to shame. Shame is a warning sign of aloneness, danger, and badness; connection is a sign of presence, safety, and goodness. Now, to be clear, connection does not mean approval. Approval is usually about a specific behavior; connection is about our relationship with the person underneath the behavior.

The judicious words of Danish philosopher Søren Kierkegaard (1813-1855), the first existentialist philosopher, are apropos to end this lumbering manuscript. 1. “One must learn to know oneself before knowing anything else.” 2. “Life always expresses the results of our dominate thoughts.” 3. “Face the facts of being what you are, for that is what changes what you are.” 4. “Personality is only ripe when a man has made the truth his own.” 5. “Love is all, it gives all, and it takes all.” 6. “Don’t forget to love yourself.” 7. “Anxiety is the dizziness of freedom.” 8. “Life has its own hidden forces, which you can only discover by living.” 9. “The highest and most beautiful things in life are not to be heard about, or read about, nor seen, but if one will, are to be lived.” 10. “Patience is necessary, and one cannot reap immediately where one has sown.” 11. “It seems essential, in relationships and all tasks, that we concentrate on only what is most significant and important.” 12. “To dare is to lose one’s footing momentarily. Not to dare is to lose oneself.” 13. “Since my earliest childhood, a barb of sorrow has lodged in my heart. As long as it stays I am ironic, if it is pulled out I shall die.” 14. “A man who as a physical being is always turned to the outside, thinking that his happiness lies outside of him, finally turns inward and discovers that the source is within him.” 15. “Just as in earthly life lovers long for the moment when they are able to breathe forth their love for each other, to let their souls blend into a soft whisper, so the mystic longs for the moment in prayer he can, as it were, creep into God.” Kierkegaard warned, “The greatest hazard of all, losing the self, can occur very quietly in the world, as if it were nothing at all. No other loss can occur so quietly; any other loss – an arm, a leg, five dollars, a wife, etc. – is sure to be noticed.” Kierkegaard said that the one method to avoid losing oneself is to live joyfully in the moment, which he described as “to be present in oneself in truth,” which in turn requires “to be today, in truth be today.

...we all have asymmetrical relationships with people far away, in space, in time, across the barrier between our real world and the shadow world which contains both our past and Holmes’s Valhalla. Worlds which are not real (past or imaginary) can still teach us, warn us, just as friends who are not with us can inspire us, push us, draw us into the unending teamwork of humanity, which has always crossed time’s diaspora. Sometimes we’re too tired, the friends around us absent or just tired too. But Thomas Hobbes is not too tired, nor loyal Watson, and while dead hands and imaginary hands can’t mend our pavement cracks, they can still sit beside us on the roughest nights and help us make it through. And if we love our imaginary worlds, if they stir passions in us, love, I think that makes us love this world the more, this world that created them, and that we remake with them.

Communication is like a pressure relief valve for your body. When a little pressure gets cooked up inside and needs to be released, you can gently turn the nozzle and release it slowly and gracefully until you feel better, by way of a productive conversation. But if you choose to ignore the warning signals and leave that pressure inside, it's going to grow and inevitably explode and make a mess, by way of an overreaction and possibly an argument.

Hey!” The male voice sliced through the noise. Terri ignored him, determined to get back to the bar for her next order. A harsh hand gripped her arm, jerking her back into a firm chest. “I asked your name.” Hot breath reeking of stale beer permeated her sinuses, making her stomach turn, as the tenor of his voice burrowed into her ear. Fear gripped her. Memories of the way Randy would grab her, and where it always ended, slammed into her, making her head spin. Shaking it off, Terri narrowed her eyes and whirled around, jabbing a red lacquered nail into his powder blue polo. “Back off,” she warned, snatching her arm back. He advanced on her, his large frame towering over her. “Just wanna know your name, sweetheart,” he said with a sleazy smile. “No need to get testy.” “You haven’t seen me testy.” As she turned her back on him and continued on her way, he called out to her. “Yet.” Terri--from Spring Cleaning--Coming Summer 2012

The Soviets, at least some of them, believed in what they were doing. After all, they did it themselves and recorded what they did, in clear language, in official documents, filed in orderly archives. They could associate themselves with their deeds, because true responsibility rested with the communist party. The Nazis used grand phrases of racial superiority, and Himmler spoke of the moral sublimity involved in killing others for the sake of the race. But when the time came, Germans acted without plans and without precision, and with no sense of responsibility. In the Nazi worldview, what happened was simply what happened, the stronger should win; but nothing was certain, and certainly not the relationship between past, present and future. The Soviets believed that History was on their side and acted accordingly. The Nazis were afraid of everything except the disorder they themselves created. The systems and the mentalities were different, profoundly and interestingly so.

The late Francis Schaeffer, one of the wisest and most influential Christian thinkers of the twentieth century, warned of this exact trend just a few months before his death in 1984. In his book The Great Evangelical Disaster he included a section called “The Feminist Subversion,” in which he wrote: There is one final area that I would mention where evangelicals have, with tragic results, accommodated to the world spirit of this age. This has to do with the whole area of marriage, family, sexual morality, feminism, homosexuality, and divorce. . . . The key to understanding extreme feminism centers around the idea of total equality, or more properly the idea of equality without distinction. . . . the world spirit in our day would have us aspire to autonomous absolute freedom in the area of male and female relationships—to throw off all form and boundaries in these relationships and especially those boundaries taught in the Scriptures. . . . Some evangelical leaders, in fact, have changed their views about inerrancy as a direct consequence of trying to come to terms with feminism. There is no other word for this than accommodation. It is a direct and deliberate bending of the Bible to conform to the world spirit of our age at the point where the modern spirit conflicts with what the Bible teaches.2 My argument in the following pages demonstrates that what Schaeffer predicted so clearly twenty-two years ago is increasingly coming true in evangelicalism today. It is a deeply troubling trend.

One of my greatest concerns for the young women of the Church is that they will sell themselves short in dating and marriage by forgetting who they really are--daughters of a loving Heavenly Father. . . . Unfortunately, a young woman who lowers her standards far enough can always find temporary acceptance from immature and unworthy young men. . . . At their best, daughters of God are loving, caring, understanding, and sympathetic. This does not mean they are also gullible, unrealistic, or easily manipulated. If a young man does not measure up to the standards a young woman has set, he may promise her that he will change if she will marry him first. Wise daughters of God will insist that young men who seek their hand in marriage change before the wedding, not after. (I am referring here to the kind of change that will be part of the lifelong growth of every disciple.) He may argue that she doesn't really believe in repentance and forgiveness. But one of the hallmarks of repentance is forsaking sin. Especially when the sin involves addictive behaviors or a pattern of transgression, wise daughters of God insist on seeing a sustained effort to forsake sin over a long period of time as true evidence of repentance. They do not marry someone because they believe they can change him. Young women, please do not settle for someone unworthy of your gospel standards. On the other hand, young women should not refuse to settle down. There is no right age for young men or young women to marry, but there is a right attitude for them to have about marriage: "Thy will be done" . . . . The time to marry is when we are prepared to meet a suitable mate, not after we have done all the enjoyable things in life we hoped to do while we were single. . . . When I hear some young men and young women set plans in stone which do not include marriage until after age twenty-five or thirty or until a graduate degree has been obtained, I recall Jacob's warning, "Seek not to counsel the Lord, but to take counsel from his hand" (Jacob 4:10). . . . How we conduct ourselves in dating relationships is a good indication of how we will conduct ourselves in a marriage relationship. . . . Individuals considering marriage would be wise to conduct their own prayerful due diligence--long before they set their hearts on marriage. There is nothing wrong with making a T-square diagram and on either side of the vertical line listing the relative strengths and weaknesses of a potential mate. I sometimes wonder whether doing more homework when it comes to this critical decision would spare some Church members needless heartache. I fear too many fall in love with each other or even with the idea of marriage before doing the background research necessary to make a good decision. It is sad when a person who wants to be married never has the opportunity to marry. But it is much, much sadder to be married to the wrong person. If you do not believe me, talk with someone who has made that mistake. Think carefully about the person you are considering marrying, because marriage should last for time and for all eternity.

You feel as if someone is trying to trick or con you, but you’re not sure. You’re faced with some significant change in your life and need some help and guidance to get through it. You’re feeling a strong creative surge and want support in developing and manifesting this inspiration. You know that you’re receiving spiritual guidance in the form of signs and omens but aren’t sure of their meaning. You’re navigating a rather treacherous path through a project or relationship and want some advance warning of any potential pitfalls.

For many of my clients, they know something is off when they meet a person who they genuinely like and can see a future with, but their brain begins sending warning signals as if there is a major threat. They start wondering hundreds of times a day, But do I really like them? Are they really attractive enough to me? This dissonance is a dead giveaway that there could be some anxiety at play. It’s not that you have to like every person who is good for you, but generally a good person doesn’t make a neurotypical brain fire off in quite this way.

We were happy with our married life and had no problems to speak of. And yet there were times when I couldn't help sensing an area inside Kumiko to which I had no access. In the middle of the most ordinary-of the most excited - conversation, and without the slightest warning, she might sink into silence. It would happen all of a sudden, for no reason at all (or at least no reason I could discern). It was like walking along the road and all of a sudden falling into a pit. Her silences never lasted very long, but afterwards, until a fair amount of time had gone by, it was as if she were not really there.

What to Make a Game About? Your dog, your cat, your child, your boyfriend, your girlfriend, your mother, your father, your grandmother, your friends, your imaginary friends, your summer vacation, your winter in the mountains, your childhood home, your current home, your future home, your first job, your worst job, the job you wish you had. Your first date, your first kiss, your first fuck, your first true love, your second true love, your relationship, your kinks, your deepest secrets, your fantasies, your guilty pleasures, your guiltless pleasures, your break-up, your make-up, your undying love, your dying love. Your hopes, your dreams, your fears, your secrets, the dream you had last night, the thing you were afraid of when you were little, the thing you’re afraid of now, the secret you think will come back and bite you, the secret you were planning to take to your grave, your hope for a better world, your hope for a better you, your hope for a better day. The passage of time, the passage of memory, the experience of forgetting, the experience of remembering, the experience of meeting a close friend from long ago on the street and not recognizing her face, the experience of meeting a close friend from long ago and not being recognized, the experience of aging, the experience of becoming more dependent on the people who love you, the experience of becoming less dependent on the people you hate. The experience of opening a business, the experience of opening the garage, the experience of opening your heart, the experience of opening someone else’s heart via risky surgery, the experience of opening the window, the experience of opening for a famous band at a concert when nobody in the audience knows who you are, the experience of opening your mind, the experience of taking drugs, the experience of your worst trip, the experience of meditation, the experience of learning a language, the experience of writing a book. A silent moment at a pond, a noisy moment in the heart of a city, a moment that caught you unprepared, a moment you spent a long time preparing for, a moment of revelation, a moment of realization, a moment when you realized the universe was not out to get you, a moment when you realized the universe was out to get you, a moment when you were totally unaware of what was going on, a moment of action, a moment of inaction, a moment of regret, a moment of victory, a slow moment, a long moment, a moment you spent in the branches of a tree. The cruelty of children, the brashness of youth, the wisdom of age, the stupidity of age, a fairy tale you heard as a child, a fairy tale you heard as an adult, the lifestyle of an imaginary creature, the lifestyle of yourself, the subtle ways in which we admit authority into our lives, the subtle ways in which we overcome authority, the subtle ways in which we become a little stronger or a little weaker each day. A trip on a boat, a trip on a plane, a trip down a vanishing path through a forest, waking up in a darkened room, waking up in a friend’s room and not knowing how you got there, waking up in a friend’s bed and not knowing how you got there, waking up after twenty years of sleep, a sunset, a sunrise, a lingering smile, a heartfelt greeting, a bittersweet goodbye. Your past lives, your future lives, lies that you’ve told, lies you plan to tell, lies, truths, grim visions, prophecy, wishes, wants, loves, hates, premonitions, warnings, fables, adages, myths, legends, stories, diary entries. Jumping over a pit, jumping into a pool, jumping into the sky and never coming down. Anything. Everything.

There's an old poem by Neruda that I've always been captivated by, and one of the lines in it has stuck with me ever since the first time I read it. It says "love is so short, forgetting is so long." It's a line I've related to in my saddest moments, when I needed to know someone else had felt that exact same way. And when we're trying to move on the moments we always go back to aren't the mundane ones. They are the moments you saw sparks that weren't really there, felt stars aligning without having any proof, saw your future before it happened, and then saw it slip away without any warning. These are moments of newfound hope, extreme joy, intense passion, wishful thinking, and in some cases, the unthinkable letdown. And in my mind, every one of these memories looks the same to me. I see all of these moments in bright, burning red. My experiences in love have taught me difficult lessons, especially my experiences with crazy love. The red relationships. The ones that went from zero to a hundred miles per hour and then hit a wall and exploded. And it was awful. And ridiculous. And desperate. And thrilling. And when the dust settled, it was something I’d never take back. Because there is something to be said for being young and needing someone so badly, you jump in head first without looking. And there's something to be learned from waiting all day for a train that's never coming. And there's something to be proud of about moving on and realizing that real love shines golden like starlight, and doesn't fade or spontaneously combust. Maybe I’ll write a whole album about that kind of love if I ever find it. But this album is about the other kinds of love that I’ve recently fallen in and out of. Love that was treacherous, sad, beautiful, and tragic. But most of all, this record is about love that was red.

Go on like this and you’ll never get used to yourself or anything else,’ his mother had warned him more than once. ‘You’ll always be reinventing the wheel.’ Then, as if aside to a third party: ‘And my God, won’t that be as tiring for you as it is for everyone who has to deal with you.’ In revenge for assessments of this kind, Shaw had quickly learned to skip-read his own experience, maintaining through adolescence only the most lateral relationship with its problems. A short attention span had helped: if for a month or two he liked motorcycles, by Christmas it was horses. He didn’t meet girls. He didn’t make friends. With university behind him, he’d found himself able to skirt most events and encounters, problematic or not, by cataloguing them under ‘sketchy and uninterpretable’ even as they occurred. When he actually took in the things that happened to him, the work was done somewhere else, somewhere deep, if he had anywhere like that: his surface focus – indeed his entire personality – always seemed to be taken up somewhere else.

When social and economic relationships are recast along an imaginary axis of center and periphery, geographical space can also become freighted with moral significance. The periferia designates not just a geographic locale but also an associated nexus of social, economic and moral conditions. Anyone who has spent significant time in Brazil inevitably will have been warned of the periferia, a term that identifies not only the perimeter of urban space but also the marginal conditions believed to prevail there. In its most narrow usage, periferia refers to the shantytowns and blocks of low income housing that have sprouted along the edges of Rio de Janeiro and other urban centers in Brazil. More broadly periferia denotes a boundary zone, frontier, or hinterland, but like all liminal terminology it lends itself to a web of referents expanding its meaning beyond the purely spatial to encompass both the moral and social connotations of life on the edge: marginality, lawlessness, immorality and chaos. It is often used as synonym for favela, although not all favelas are located on the periphery.

I don’t want any misunderstandings between us. I can’t make any promises.” “Ah. Commitment issues.” “Something like that.” She considered briefly and then nodded once. “Okay.” “Okay? That’s all you can say?” “I’m good with your issues if you’re good with mine.” “Your issues don’t begin to compare to mine,” he warned. “Now we’re comparing issues?” “You think running background checks on the guys you date constitutes a serious issue?” She frowned. “Of course not. Paying someone to run background checks on my dates is just common sense. My issues are a lot more personal. I do not intend to discuss them with a man who isn’t interested in having a relationship with me. Good night, Jack. Again.” “Wait. You’re saying you’re okay with my commitment issues?” “Right. Now, if you’re done with this conversation—” “We’re not having a conversation, we’re conducting a damn negotiation.” She raised her brows. “Is that right?” “Just to be clear—you’d be okay with a relationship based on the understanding that I’ve got a lousy track record in the relationship department?” “I’ll put my lousy track record up against yours anytime.” She folded her arms. “However, I do insist on monogamy on both sides while we are involved in this uncommitted relationship.” Her voice was as tight as that of a gambler who was doubling down on a desperate bet. “Agreed,” he said. He did not want to think about her with another man. “Anything else you want to negotiate?” “Can’t think of anything offhand,” she said. “You?” “Nothing comes to mind.” “Then it looks like we have established the terms and conditions of a relationship.” “Are you going to whip out a contract for me to sign?” Her browns snapped together. “What?” “Talk about taking the romance out of things.” She stared at him for a beat. Then she went off like a volcano. “You started it,” she said. Her voice was harsh with indignation, anger, and—maybe—pain. Or maybe—just maybe—those were the emotions tearing through him. “Me?” he shot back. “You’re the one who wanted to compare issues.” “I can’t believe you’re trying to make this my fault.” He moved closer to her. “Damned if I’ll let you stick me with the blame for this fiasco.” “First you accuse me of taking all the romance out of our relationship and then you call it a fiasco. You’re right. Whatever happens between us probably won’t last very long, not at the rate we’re going, so I suggest we get started before it fizzles out completely.

conservatives (or conservative nationalists) who became Nazis out of what Hermann Rauschning calls “the best of motives.” Rauschning joined the party in the early 1930s and became the Nazi mayor of the city of Danzig, believing in “the eternal values of the nation” and “a political order rooted in the nation.” He had a personal relationship with Hitler but soon discovered that his aims for Germany were not the Nazis’ aims, and in 1934 he left the party and fled to Switzerland. National Socialism, he had concluded, was not a conservative movement but a revolutionary one, “the destroyer of all order and all the things of the mind.” The only thing it understood was force and it held to no beliefs other than the acquisition of power and then more power. Rauschning was prescient enough to see that there was nothing to prevent the unscrupulous, nihilistic Hitler from forming an alliance with his supposed archenemy, Stalin. In a widely read book, The Revolution of Nihilism, published in 1938, he issued a warning that many did not wish to hear. The West, he said, had to prepare for “a clear, open, absolutely unflinching struggle” against the Nazis. For “nothing, not even the threat of world war, will deter them from their course.” Then

What makes relationship break ups so difficult in a codependent society is not the pain of the romance ending - although there is certainly a lot of pain and grief about such endings - it is the shame that our disease beats us up with for:  being "failures;"  or for being unworthy and unlovable;  or for being so "stupid" as to make such a "wrong" choice.  Very often we hang onto a relationship long after it is empty and dead because we feel that ending it will prove that we were "wrong" - or that something is wrong with us.  This is especially true in instances where our family or friends warned us that the person wasn't good for us - then we have a great deal of ego investment in proving them wrong.  This kind of attempt to avoid "failure" - to avoid admitting "defeat" - has caused many a person to stay in relationships that were abusive long after they knew it was hopeless. The subconscious programming is so strong that it overrides common sense, intellectual knowledge, and conscious awareness - and keeps us putting a great deal of energy into rationalizing and denying reality.  It is that subconscious programming - which can not be substantially changed without becoming emotionally honest, which includes releasing the repressed grief energy from childhood - that makes us powerless to live life in any way except reacting to the extremes of codependency.  It is powerlessness over that programming that has caused us to be our own worst enemies.

The pathway is smooth. Why do you throw rocks before you?’ Using the Pain-to-Power Chart to help, you can begin to clear the rocks in front of you. These steps will help you clear the way: 1. Draw a large copy of the Pain-to-Power Chart and stick it on your wall. Just the simple act of making it larger will make you feel a little more powerful. You are already taking action! Remember that much of the trick of moving from pain to power is taking action – action is very powerful! Once the chart is on your wall it will always remind you of where you want to go in life – from pain to power. Awareness, knowledge, is half the battle. Having the chart on your wall will also help you to keep moving forward. 2. Put a pin at the place on the chart where you see yourself at this moment in your life. Are you in the middle, where you sometimes feel depressed and stuck, and at other times more in control? Or do you find yourself on the far left side, where there is little you are able to do to pull yourself out of the rut? Or perhaps you are already on the right side, where you feel you are really moving ahead with your life, with only a few areas that need to be worked on. I doubt that anyone reading this book has reached their goal of gaining total power over the self. Even the Buddhas don’t have power over their selves all the time! There are always new events that challenge a sense of personal power. 3. Each day look at the chart and ask yourself, ‘Do I see myself at the same place, or have I moved?’ Move the pin if you have moved. 4. If you keep in mind the way you want to go, it will help you make choices about what you are doing in your life. Before you take any action in life, ask yourself: ‘Is this action moving me to a more powerful place?’ If it isn’t, think again about doing it. A word of warning – if you go ahead anyway, knowing the action will keep you in a place of pain, don’t get angry with yourself about it. Use your mistakes to learn more about yourself. 5. Make your use of the chart fun. Having it as a game keeps you relaxed about how you are getting on. If you have children, they can create their own charts, and you can make a family game out of the fun of growing. 6. You might want to make different charts for different areas of your life. To be really powerful, you need to be in charge of all aspects of your life – your work, relationships, home, body, and so on. Often people are very powerful in some parts of their lives and very weak in others. For example, I am very powerful in terms of my career, but need to work on the area of exercise. To help you on your Pain-to-Power path, it’s important that you begin to develop Pain-to-Power words. The way you use words has a huge impact on the quality of your life. Certain words make you weaker; others make you powerful. Choose to move to Pain-to-Power Words as follows: PAIN-TO-POWER VOCABULARY • ‘I can’t’ suggests you have no control over your life, but ‘I won’t’ puts an issue in the area of choice. From this moment on, stop saying, ‘I can’t’.

Self-denial is common to the holy along with the unholy, the pure and the impure. The impure person denies all "better feelings;' all shame, even natural timidity, and follows only the desire that rules him. The pure person denies his natural relationship to the world ("denies the world") and follows only the "aspiration" that rules him. Driven by the thirst for money, the greedy person denies all warnings of the conscience, all feelings of honor, all gentleness and all compassion : he puts every consideration out of sight: the desire carries him away. The holy person desires in the same way. He makes himself the "laughing-stock of the world;' is hard-hearted and "strictly righteous"; because the aspiration carries him away. As the unholy person denies himself before Mammon, so the holy person denies himself before God and the divine laws. [...] The self-deniers must take the same path as holy people as they do as unholy people; and as the latter sink little by little to the fullest measure of self denying meanness and lowness, so the former must ascend to the most humiliating loftiness. The earthly Mammon and the heavenly God both demand exactly the same degree of-self-denial. The lowly, like the lofty, reach out for a "good;' the former for the material good, the latter for the ideal, the so-called "highest good"; and in the end, both also complete each other again, since the "materially minded" person sacrifices everything to an ideal specter, his vanity, and the "spiritually minded" person to a material enjoyment, good living.

Chinese seek victory not in a decisive battle but through incremental moves designed to gradually improve their position. To quote Kissinger again: “Rarely did Chinese statesmen risk the outcome of a conflict on a single all-or-nothing clash: elaborate multi-year maneuvers were closer to their style. Where the Western tradition prized the decisive clash of forces emphasizing feats of heroism, the Chinese ideal stressed subtlety, indirection, and the patient accumulation of relative advantage.”48 In an instructive analogy, David Lai illustrates this by comparing the game of chess with its Chinese equivalent, weiqi—often referred to as go. In chess, players seek to dominate the center and conquer the opponent. In weiqi, players seek to surround the opponent. If the chess master sees five or six moves ahead, the weiqi master sees twenty or thirty. Attending to every dimension in the broader relationship with the adversary, the Chinese strategist resists rushing prematurely toward victory, instead aiming to build incremental advantage. “In the Western tradition, there is a heavy emphasis on the use of force; the art of war is largely limited to the battlefields; and the way to fight is force on force,” Lai explains. By contrast, “The philosophy behind go is to compete for relative gain rather than seeking complete annihilation of the opponent forces.” In a wise reminder, Lai warns that “It is dangerous to play go with the chess mindset. One can become overly aggressive so that he will stretch his force thin and expose his vulnerable parts in the battlefields.

when she saw Emmanuel walking towards us. ‘What is it?’ I asked, reaching out to stop her from leaving. She looked at me, then blinked. ‘He’s not the kind of man you want to get involved with, is all I need to say – I just—’ She broke off, shook her head and hurried away, and I was left staring after her retreating back and wondering what she meant. As we drove home, there was none of the easy silence we’d shared on the way to the market. Though this time it was me who was being reticent. I couldn’t help thinking about what that woman had said to me. The warning she had given me. Of course, I wasn’t at all ready or willing to enter into any kind of relationship so soon after my husband’s death, but it got me worried nonetheless. Who was this man that I had welcomed into my home? Shared my meals with? Had I been wrong to put my trust in him? Was I so in need of a friend that I had looked for one in the wrong place? Was Emmanuel, with his quiet, sombre ways and his irreverent humour, someone I needed to worry about? Because in a way that’s what I had been hoping – that we’d be friends. That’s what today had felt like. Besides, he was the first person I’d met here who seemed to really understand the kind of pain I was in. He turned to me as we were driving. ‘Is everything okay, Charlotte?’ It was always a surprise when he said my name, and I startled. Shook my head. The women’s warning racing through my head. He’s not the kind of man you want to get involved with. What had she meant by that? Had she meant that he was some kind of adulterer? Or was it something else? There had been something in the woman’s eyes that had seemed to imply that the warning ran deeper than that.

 A consistent theme of the New Testament is that we have been bought. Paul tells it to the Corinthians twice, in two different contexts (1 Corinthians 6:20 and 7:23). Paul calls himself a servant, a bondservant, or a slave of Christ in nearly every epistle that he wrote. Both Peter and Paul tell us that the church and individual believers are a possession of God (Titus 2:14 and 1 Peter 2:9). Regardless of whether the context is personal freedom, sexual morality, life in the fellowship of believers, or anything else, we are not our own. We belong to Another. When that really sinks into a believer’s heart, it is a profound revelation. A living sacrifice—in other words, a true worshiper—does not claim his own rights. He does not complain about slights and grievances, because he knows that his Master has ordained them and may even be using them for marvelous purposes. He bypasses the world and its desires. He throws his own personal agenda in the trash, no matter how many goals and dreams and preferences are on it. He does not make out his own schedule, he does not consider any possession his own, he does not make decisions from human reasoning, and he does not maintain any self-interest in his relationships with other people. He disregards the cultural warnings that too much selflessness is unhealthy, because his health is not the issue. God alone is the issue. His will, His character, His plans, and His providence are paramount. IN DEED   We know better than to assume any of us have lived up to that ideal. But it’s still the goal, isn’t it? A heart that truly worships another is a heart that has completely abandoned itself. Most of the stresses of life come from threats to our self-interest. But if we have no self-interest, where is the stress? The heart that has abandoned itself to God is at rest. It has learned to love the eternal over the world. It lives in peace forever.

It may seem paradoxical to claim that stress, a physiological mechanism vital to life, is a cause of illness. To resolve this apparent contradiction, we must differentiate between acute stress and chronic stress. Acute stress is the immediate, short-term body response to threat. Chronic stress is activation of the stress mechanisms over long periods of time when a person is exposed to stressors that cannot be escaped either because she does not recognize them or because she has no control over them. Discharges of nervous system, hormonal output and immune changes constitute the flight-or-fight reactions that help us survive immediate danger. These biological responses are adaptive in the emergencies for which nature designed them. But the same stress responses, triggered chronically and without resolution, produce harm and even permanent damage. Chronically high cortisol levels destroy tissue. Chronically elevated adrenalin levels raise the blood pressure and damage the heart. There is extensive documentation of the inhibiting effect of chronic stress on the immune system. In one study, the activity of immune cells called natural killer (NK) cells were compared in two groups: spousal caregivers of people with Alzheimer’s disease, and age- and health-matched controls. NK cells are front-line troops in the fight against infections and against cancer, having the capacity to attack invading micro-organisms and to destroy cells with malignant mutations. The NK cell functioning of the caregivers was significantly suppressed, even in those whose spouses had died as long as three years previously. The caregivers who reported lower levels of social support also showed the greatest depression in immune activity — just as the loneliest medical students had the most impaired immune systems under the stress of examinations. Another study of caregivers assessed the efficacy of immunization against influenza. In this study 80 per cent among the non-stressed control group developed immunity against the virus, but only 20 per cent of the Alzheimer caregivers were able to do so. The stress of unremitting caregiving inhibited the immune system and left people susceptible to influenza. Research has also shown stress-related delays in tissue repair. The wounds of Alzheimer caregivers took an average of nine days longer to heal than those of controls. Higher levels of stress cause higher cortisol output via the HPA axis, and cortisol inhibits the activity of the inflammatory cells involved in wound healing. Dental students had a wound deliberately inflicted on their hard palates while they were facing immunology exams and again during vacation. In all of them the wound healed more quickly in the summer. Under stress, their white blood cells produced less of a substance essential to healing. The oft-observed relationship between stress, impaired immunity and illness has given rise to the concept of “diseases of adaptation,” a phrase of Hans Selye’s. The flight-or-fight response, it is argued, was indispensable in an era when early human beings had to confront a natural world of predators and other dangers. In civilized society, however, the flight-fight reaction is triggered in situations where it is neither necessary nor helpful, since we no longer face the same mortal threats to existence. The body’s physiological stress mechanisms are often triggered inappropriately, leading to disease. There is another way to look at it. The flight-or-fight alarm reaction exists today for the same purpose evolution originally assigned to it: to enable us to survive. What has happened is that we have lost touch with the gut feelings designed to be our warning system. The body mounts a stress response, but the mind is unaware of the threat. We keep ourselves in physiologically stressful situations, with only a dim awareness of distress or no awareness at all.

at Mike and then back at me. “I really don’t’ want to talk about this, but I have to say something. You know, my ex, Vanessa? Well, she would’ve never been okay with ordering food from here. She’d always say it was beneath her to eat anywhere that didn’t have a Michelin star. Said it was ‘uncouth’” “Well…that’s not very nice,” I responded. The warmth I’d been feeling from Tristan’s praise faded a little at the mention of his ex-fiancée, though I tried to keep my voice steady. He’d only mentioned her casually, and it wasn’t to praise her, so that had to be a good sign, right? At least, he was feeling comfortable enough to open up about his past relationships. It wasn’t as if the twit had bulldozed herself into his house like Brad did. “She wasn’t a very nice person now that I really think about it,” Tristan replied. “Mike warned me about her so many times. I really should’ve listened to him.” “Why didn’t you?” I asked before I could stop myself. “Coz he’s a bloody wanker!” Mike’s voice chimed in from the back seat. I didn’t realize he could hear our low voices, and the look on Tristan’s face said he’d probably rather talk about something else, but he continued on. He blew out long breath and continued. “Lots of reasons, none of which sound very good to me now. My parents liked her, though now I know a few more things… I think my father only liked the idea of her. My mum probably faked it for me.” I didn’t know what to say to that. I mean, I knew Tristan’s dad didn’t like me. The man called me a freakin’ strumpet for Christ’s sake! But I didn’t even know if his mom knew anything about me or if I even existed for that matter. I was a little worried maybe Tristan was trying to hide things, well, maybe trying to hide me. “I hope, maybe one day in the future… she’ll actually like me and not have to …to fake it.” My words tumbled out and seemed to plunge the car into an awkward silence. The only sound I could hear was my own breathing. The silence stretched past the point of comfort and just as I was about to take it all back, Tristan finally spoke. “My mum will adore you.” The remainder of the drive was made in silence and soon enough, we found ourselves at the door of Mike’s flat. Even Tristan seemed to need a moment to brush off the seriousness

The other problem with empathy is that it is too parochial to serve as a force for a universal consideration of people’s interests. Mirror neurons notwithstanding, empathy is not a reflex that makes us sympathetic to everyone we lay eyes upon. It can be switched on and off, or thrown into reverse, by our construal of the relationship we have with a person. Its head is turned by cuteness, good looks, kinship, friendship, similarity, and communal solidarity. Though empathy can be spread outward by taking other people’s perspectives, the increments are small, Batson warns, and they may be ephemeral.71 To hope that the human empathy gradient can be flattened so much that strangers would mean as much to us as family and friends is utopian in the worst 20th-century sense, requiring an unattainable and dubiously desirable quashing of human nature.72 Nor is it necessary. The ideal of the expanding circle does not mean that we must feel the pain of everyone else on earth. No one has the time or energy, and trying to spread our empathy that thinly would be an invitation to emotional burnout and compassion fatigue.73 The Old Testament tells us to love our neighbors, the New Testament to love our enemies. The moral rationale seems to be: Love your neighbors and enemies; that way you won’t kill them. But frankly, I don’t love my neighbors, to say nothing of my enemies. Better, then, is the following ideal: Don’t kill your neighbors or enemies, even if you don’t love them. What really has expanded is not so much a circle of empathy as a circle of rights—a commitment that other living things, no matter how distant or dissimilar, be safe from harm and exploitation. Empathy has surely been historically important in setting off epiphanies of concern for members of overlooked groups. But the epiphanies are not enough. For empathy to matter, it must goad changes in policies and norms that determine how the people in those groups are treated. At these critical moments, a newfound sensitivity to the human costs of a practice may tip the decisions of elites and the conventional wisdom of the masses. But as we shall see in the section on reason, abstract moral argumentation is also necessary to overcome the built-in strictures on empathy. The ultimate goal should be policies and norms that become second nature and render empathy unnecessary. Empathy, like love, is in fact not all you need. SELF-CONTROL

Consider: Anyone can turn his hand to anything. This sounds very simple, but its psychological effects are incalculable. The fact that everyone between seventeen and thirty-five or so is liable to be (as Nim put it) “tied down to childbearing,” implies that no one is quite so thoroughly “tied down” here as women, elsewhere, are likely to be—psychologically or physically. Burden and privilege are shared out pretty equally; everybody has the same risk to run or choice to make. Therefore nobody here is quite so free as a free male anywhere else. Consider: A child has no psycho-sexual relationship to his mother and father. There is no myth of Oedipus on Winter. Consider: There is no unconsenting sex, no rape. As with most mammals other than man, coitus can be performed only by mutual invitation and consent; otherwise it is not possible. Seduction certainly is possible, but it must have to be awfully well timed. Consider: There is no division of humanity into strong and weak halves, protective/protected, dominant/submissive, owner/chattel, active/passive. In fact the whole tendency to dualism that pervades human thinking may be found to be lessened, or changed, on Winter. The following must go into my finished Directives: when you meet a Gethenian you cannot and must not do what a bisexual naturally does, which is to cast him in the role of Man or Woman, while adopting towards him a corresponding role dependent on your expectations of the patterned or possible interactions between persons of the same or the opposite sex. Our entire pattern of sociosexual interaction is nonexistent here. They cannot play the game. They do not see one another as men or women. This is almost impossible for our imagination to accept. What is the first question we ask about a newborn baby? Yet you cannot think of a Gethenian as “it.” They are not neuters. They are potentials, or integrals. Lacking the Karhidish “human pronoun” used for persons in somer, I must say “he,” for the same reasons as we used the masculine pronoun in referring to a transcendent god: it is less defined, less specific, than the neuter or the feminine. But the very use of the pronoun in my thoughts leads me continually to forget that the Karhider I am with is not a man, but a manwoman. The First Mobile, if one is sent, must be warned that unless he is very self-assured, or senile, his pride will suffer. A man wants his virility regarded, a woman wants her femininity appreciated, however indirect and subtle the indications of regard and appreciation. On Winter they will not exist. One is respected and judged only as a human being. It is an appalling experience. Back

Fascism rested not upon the truth of its doctrine but upon the leader’s mystical union with the historic destiny of his people, a notion related to romanticist ideas of national historic flowering and of individual artistic or spiritual genius, though fascism otherwise denied romanticism’s exaltation of unfettered personal creativity. The fascist leader wanted to bring his people into a higher realm of politics that they would experience sensually: the warmth of belonging to a race now fully aware of its identity, historic destiny, and power; the excitement of participating in a vast collective enterprise; the gratification of submerging oneself in a wave of shared feelings, and of sacrificing one’s petty concerns for the group’s good; and the thrill of domination. Fascism’s deliberate replacement of reasoned debate with immediate sensual experience transformed politics, as the exiled German cultural critic Walter Benjamin was the first to point out, into aesthetics. And the ultimate fascist aesthetic experience, Benjamin warned in 1936, was war. Fascist leaders made no secret of having no program. Mussolini exulted in that absence. “The Fasci di Combattimento,” Mussolini wrote in the “Postulates of the Fascist Program” of May 1920, “. . . do not feel tied to any particular doctrinal form.” A few months before he became prime minister of Italy, he replied truculently to a critic who demanded to know what his program was: “The democrats of Il Mondo want to know our program? It is to break the bones of the democrats of Il Mondo. And the sooner the better.” “The fist,” asserted a Fascist militant in 1920, “is the synthesis of our theory.” Mussolini liked to declare that he himself was the definition of Fascism. The will and leadership of a Duce was what a modern people needed, not a doctrine. Only in 1932, after he had been in power for ten years, and when he wanted to “normalize” his regime, did Mussolini expound Fascist doctrine, in an article (partly ghostwritten by the philosopher Giovanni Gentile) for the new Enciclopedia italiana. Power came first, then doctrine. Hannah Arendt observed that Mussolini “was probably the first party leader who consciously rejected a formal program and replaced it with inspired leadership and action alone.” Hitler did present a program (the 25 Points of February 1920), but he pronounced it immutable while ignoring many of its provisions. Though its anniversaries were celebrated, it was less a guide to action than a signal that debate had ceased within the party. In his first public address as chancellor, Hitler ridiculed those who say “show us the details of your program. I have refused ever to step before this Volk and make cheap promises.” Several consequences flowed from fascism’s special relationship to doctrine. It was the unquestioning zeal of the faithful that counted, more than his or her reasoned assent. Programs were casually fluid. The relationship between intellectuals and a movement that despised thought was even more awkward than the notoriously prickly relationship of intellectual fellow travelers with communism. Many intellectuals associated with fascism’s early days dropped away or even went into opposition as successful fascist movements made the compromises necessary to gain allies and power, or, alternatively, revealed its brutal anti-intellectualism. We will meet some of these intellectual dropouts as we go along. Fascism’s radical instrumentalization of truth explains why fascists never bothered to write any casuistical literature when they changed their program, as they did often and without compunction. Stalin was forever writing to prove that his policies accorded somehow with the principles of Marx and Lenin; Hitler and Mussolini never bothered with any such theoretical justification. Das Blut or la razza would determine who was right.