Wander Short Quotes

There are no coincidences in life. What person that wandered in and out of your life was there for some purpose, even if they caused you harm. Sometimes, it doesn’t make sense the short periods of time we get with people, or the outcomes from their choices. However, if you turn it over to God he promises that you will see the big picture in the hereafter. Nothing is too small to be a mistake.

Shall I compare thee to a summer's day? Thou art more lovely and more temperate: Rough winds do shake the darling buds of May, And summer's lease hath all too short a date: Sometimes too hot the eye of heaven shines, And too often is his gold complexion dimm'd: And every fair from fair sometimes declines, By chance or natures changing course untrimm'd; By thy eternal summer shall not fade, Nor lose possession of that fair thou owest; Nor shall Death brag thou wander'st in his shade, When in eternal lines to time thou growest: So long as men can breathe or eyes can see, So long lives this and this gives life to thee.

Ô, Wanderess, Wanderess When did you feel your most euphoric kiss? Was I the source of your greatest bliss?

Our lips were for each other and our eyes were full of dreams. We knew nothing of travel and we knew nothing of loss. Ours was a world of eternal spring, until the summer came.

Kid, let me tell you something. Most people spend their short time in this world less than half alive. They wander through their days in a haze of responsibility and resentment. Something happens to them not long after they're born. They get conflicted about what they want and start worshiping the wrong gods. Should. Mercy. Equality. Altruism. There's nothing you should do. Do what you want. Mercy isn't Nature's way. She's an equal opportunity killer. We aren't born the same. Some are stronger, faster. Never apologize for it. Altruism is an impossible concept. There's no action you can make that doesn't spring from how you want to feel about yourself.

I’ve just never met someone like you," as if I were a stranger from another town or an eccentric guest accompanying a mutual friend to a dinner party. It was a strange thought to hear from the mouth of the woman who had birthed and raised me, with whom I shared a home for eighteen years, someone who was half me. My mother had struggled to understand me just as I struggled to understand her. Thrown as we were on opposite sides of a fault line—generational, cultural, linguistic—we wandered lost without a reference point, each of us unintelligible to the other’s expectations, until these past few years when we had just begun to unlock the mystery, carve the psychic space to accommodate each other, appreciate the differences between us, linger in our refracted commonalities. Then, what would have been the most fruitful years of understanding were cut violently short, and I was left alone to decipher the secrets of inheritance without its key.

So you know how things stand. Now forget what they think of you. Be satisfied if you can live the rest of your life, however short, as your nature demands. Focus on that, and don't let anything distract you. You've wandered all over and finally realized that you never found what you were after: how to live. Not in syllogisms, not in money, or fame, or self-indulgence. Nowhere.

By experience", says Roger Ascham, "we find out a short way by a long wandering." Not seldom that long wandering unfits us for further travel, and of what use is our experience to us then?

The stars are brilliant at this time of night and I wander these streets like a ritual I don’t dare to break for darling, the times are quite glorious. I left him by the water’s edge, still waving long after the ship was gone and if someone would have screamed my name I wouldn’t have heard for I’ve said goodbye so many times in my short life that farewells are a muscular task and I’ve taught them well. There’s a place by the side of the railway near the lake where I grew up and I used to go there to burry things and start anew. I used to go there to say goodbye. I was young and did not know many people but I had hidden things inside that I never dared to show and in silence I tried to kill them, one way or the other, leaving sin on my body scrubbing tears off with salt and I built my rituals in farewells. Endings I still cling to. So I go to the ocean to say goodbye. He left that morning, the last words still echoing in my head and though he said he’d come back one day I know a broken promise from a right one for I have used them myself and there is no coming back. Minds like ours are can’t be tamed and the price for freedom is the price we pay. I turned away from the ocean as not to fall for its plea for it used to seduce and consume me and there was this one night a few years back and I was not yet accustomed to farewells and just like now I stood waving long after the ship was gone. But I was younger then and easily fooled and the ocean was deep and dark and blue and I took my shoes off to let the water freeze my bones. I waded until I could no longer walk and it was too cold to swim but still I kept on walking at the bottom of the sea for I could not tell the difference between the ocean and the lack of someone I loved and I had not yet learned how the task of moving on is as necessary as survival. Then days passed by and I spent them with my work and now I’m writing letters I will never dare to send. But there is this one day every year or so when the burden gets too heavy and I collect my belongings I no longer need and make my way to the ocean to burn and drown and start anew and it is quite wonderful, setting fire to my chains and flames on written words and I stand there, starring deep into the heat until they’re all gone. Nothing left to hold me back. You kissed me that morning as if you’d never done it before and never would again and now I write another letter that I will never dare to send, collecting memories of loss like chains wrapped around my veins, and if you see a fire from the shore tonight it’s my chains going up in flames. The time of moon i quite glorious. We could have been so glorious.

Let us depart instead for the fields of Dreams and wander those blue, romantic hills where stands the abandoned tower of the Supernatural, where cool mosses clothe the ruins of Idealism. Let us, in short, indulge in a little fantasy!

Ô, Muse of the Heart’s Passion, let me relive my Love’s memory, to remember her body, so brave and so free, and the sound of my Dreameress singing to me, and the scent of my Dreameress sleeping by me, Ô, sing, sweet Muse, my soliloquy!

Indeed, I cannot think why the whole bed of the ocean is not one solid mass of oysters, so prolific the creatures seem. Ah, I am wandering! Strange how the brain controls the brain! What was I saying, Watson?

Janey was planning a short engagement, she'd simpered, and so, of course, the inevitable collection for the wedding present would soon follow. Of all the compulsory financial contributions, that is the one that irks me most. Two people wander around John Lewis picking out lovely items for themselves, and then they make other people pay for them. It's bare-faced effrontery. They choose things like plates, bowls and cutlery—I mean, what are they doing at the moment: shoveling food from packets into their mouths with their bare hands? I simply fail to see how the act of legally formalizing a human relationship necessitates friends, family and coworkers upgrading the contents of their kitchen for them.

I wandered over across the hall where they were showing a short movie about vasectomies. Much later I told her that I'd actually gotten a vasectomy a long time ago, and somebody else must have gotten her pregnant. I also told her once that I had inoperable cancer and would soon be passed away and gone, eternally. But nothing I could think up, no matter how dramatic or horrible, ever made her repent or love me the way she had at first, before she really knew me.

You are not you--you have no body, no blood, no bones, you are but a thought. I myself have no existence; I am but a dream--your dream, a creature of your imagination. In a moment you will have realized this, then you will banish me from your visions and I shall dissolve into the nothingness out of which you made me. I am perishing already, I am failing, I am passing away. In a little while you will be alone in shoreless space, to wander its limitless solitudes without friend or comrade forever—for you will remain a thought, the only existent thought, and by your nature inextinguishable, indestructible. But I, your poor servant, have revealed you to yourself and set you free. Dream other dreams, and better! Strange! that you should not have suspected years ago—centuries, ages, eons, ago!—for you have existed, companionless, through all the eternities. Strange, indeed, that you should not have suspected that your universe and its contents were only dreams, visions, fiction! Strange, because they are so frankly and hysterically insane—like all dreams: a God who could make good children as easily as bad, yet preferred to make bad ones; who could have made every one of them happy, yet never made a single happy one; who made them prize their bitter life, yet stingily cut it short; who gave his angels eternal happiness unearned, yet required his other children to earn it; who gave his angels painless lives, yet cursed his other children with biting miseries and maladies of mind and body; who mouths justice and invented hell—mouths mercy and invented hell—mouths Golden Rules, and forgiveness multiplied by seventy times seven, and invented hell; who mouths morals to other people and has none himself; who frowns upon crimes, yet commits them all; who created man without invitation, then tries to shuffle the responsibility for man's acts upon man, instead of honorably placing it where it belongs, upon himself; and finally, with altogether divine obtuseness, invites this poor, abused slave to worship him! You perceive, now, that these things are all impossible except in a dream. You perceive that they are pure and puerile insanities, the silly creations of an imagination that is not conscious of its freaks—in a word, that they are a dream, and you the maker of it. The dream-marks are all present; you should have recognized them earlier. "It is true, that which I have revealed to you; there is no God, no universe, no human race, no earthly life, no heaven, no hell. It is all a dream—a grotesque and foolish dream. Nothing exists but you. And you are but a thought—a vagrant thought, a useless thought, a homeless thought, wandering forlorn among the empty eternities!

What does somebody like you want? More power? More toys? More sex?" "All of the above. All the time." "Greedy bugger." "Kid, let me tell you something. Most people spend their short time in this world less than half alive. They wander through their days in a haze of responsibility and resentment. Something happens to them not long after they're born. They get conflicted about what they want and start worshipping the wrong gods. Should. Mercy. Equality. Altruism. There's nothing you should do. Do what you want. Mercy isn't Nature's way. She's an equal opportunity killer. We aren't born the same. Some are stronger, smarter, faster. Never apologize for it. Altruism is an impossible concept. There's no action you can make that doesn't spring from how you want to feel about yourself. Not greedy, Dani. Alive. And happy about it every single fucking day.

From the dim regions beyond the mountains at the upper end of our encircled domain, there crept out a narrow and deep river, brighter than all save the eyes of Eleonora; and, winding stealthily about in mazy courses, it passed away, at length, through a shadowy gorge, among hills still dimmer than those whence it had issued. We called it the "River of Silence"; for there seemed to be a hushing influence in its flow. No murmur arose from its bed, and so gently it wandered along, that the pearly pebbles upon which we loved to gaze, far down within its bosom, stirred not at all, but lay in a motionless content, each in its own old station, shining on gloriously forever.

I didn't really want to talk. I'd wanted him there, but I asn't sure why. Maybe just to have someone to drink with. Actually, that sounded pretty good at the moment. I sat on the seat of the chaise and he sat on the foot, and we just drank at each other for a while. After a few minutes, he leaned back against the railing, like maybe he wanted a backrest, and I shifted my feet over to make room. But I guess I didn't shift far enough, because a large, warm hand covered my right foot, adjusting it slightly. And then it just stayed there, like he'd forgotten to remove it. I looked at it. Pritkin's hands were oddly refined compared to the rest of him: strong but long fingered, with elegant bones and short-clipped nails. They always looked like they'd wandered off from some fine gentleman, one they'd probably like to get back to, because God knew they weren't getting a manicure while attached to him.

Even for studies, where expenditure is most honorable, it is justifiable only so long as it is kept within bounds. What is the use of having countless books and libraries, whose titles their owners can scarcely read through in a whole lifetime? The learner is, not instructed, but burdened by the mass of them, and it is much better to surrender yourself to a few authors than to wander through many.

Somethings worth having defy logic. They come with obstacles, challenges, battles and long periods of wandering in the dark. Your path won't make sense to your family or friends. People will weigh in with their life rules and fears, but in the end it is your life. That pull you feel is real and often your intuition. It nags at you everyday. Follow it for as far as it takes you because life is too short to dwell on indecision, while you forget to live. Take a chance because if you have a good heart God isn't going to abandon you. He will travel wherever you need to go, in order to find the missing pieces of your soul.

I could tell you of occasionally, every eon, meeting a person, with whom I might stay for a billion years. But what of it? After a billion years there is nothing left to say, and you wander apart, uncaring in the end.

So what you need is not those more radical remedies which we have now finished with – blocking yourself here, being angry with yourself there, threatening yourself sternly somewhere else – but the final treatment, confidence in yourself and the belief that you are on the right path, and not led astray by the many tracks which cross yours of people who are hopelessly lost, though some are wandering not far from the true path.

Kip cleared his throat and gave a brave smile. ‘We destroyed our world,’ he said, ‘and left it for the skies. Our numbers were few. Our species had scattered. We were the last to leave. We left the ground behind. We left the oceans. We left the air. We watched these things grow small. We watched them shrink into a point of light. As we watched, we understood. We understood what we were. We understood what we had lost. We understood what we would need to do to survive. We abandoned more than our ancestors’ world. We abandoned our short sight. We abandoned our bloody ways. We made ourselves anew.’ He spread his hands, encompassing the gathered. ‘We are the Exodus Fleet. We are those that wandered, that wander still. We are the homesteaders that shelter our families. We are the miners and foragers in the open. We are the ships that ferry between. We are the explorers who carry our names. We are the parents who lead the way. We are the children who continue on.’ He picked up his scrib from the podium. ‘What is his name?

The voice of the sea is seductive; never ceasing, whispering, clamoring, murmuring, inviting the soul to wander for a spell in abysses of solitude ; to lose itself in mazes of inward contemplation. The voice of the sea speaks to the soul. The touch of the sea is sensuous, enfolding the body in its soft, close embrace.

By experience," says Roger Ascham, "we find out a short way by a long wandering.

I've come across people who say that there is a sort of inborn restlessness in the human spirit and an urge to change one's abode; for man is endowed with a mind which is changeable and and unsettled: nowhere at rest, it darts about and directs its thoughts to all places known and unknown, a wanderer which cannot endure repose and delights chiefly in novelty.

What she read was a series of short connected lyrics, “Isis in Darkness.” The Egyptian Queen of Heaven and Earth was wandering in the Underworld, gathering up pieces of the murdered and dismembered body of her lover Osiris. At the same time, it was her own body she was putting back together; and it was also the physical universe. She was creating the universe by an act of love.

my experience is that when undergoing severe physical labor the mind is not at all active. One thinks of the particular problem in hand or perhaps the mind just wanders not performing coherent thought. As to missing various phases of civilized life, one has no time to miss anything save food or sleep or rest. In short one becomes little more than a rational animal.

Christians must show that misery fits the good for heaven, while happiness prepares the bad for hell; that the wicked get all their good things in this life, and the good all their evil; that in this world God punishes the people he loves, and in the next, the ones he hates; that happiness makes us bad here, but not in heaven; that pain makes us good here, but not in hell. No matter how absurd these things may appear to the carnal mind, they must be preached and they must be believed. If they were reasonable, there would be no virtue in believing. Even the publicans and sinners believe reasonable things. To believe without evidence, or in spite of it, is accounted as righteousness to the sincere and humble christian. In short, Christians are expected to denounce all pleasant paths and rustling trees, to curse the grass and flowers, and glorify the dust and weeds. They are expected to malign the wicked people in the green and happy fields, who sit and laugh beside the gurgling springs or climb the hills and wander as they will. They are expected to point out the dangers of freedom, the safety of implicit obedience, and to show the wickedness of philosophy, the goodness of faith, the immorality of science and the purity of ignorance.

Cavendish is a book in himself. Born into a life of sumptuous privilege- his grandfathers were dukes, respectively, of Devonshire and Kent- he was the most gifted English scientist of his age, but also the strangest. He suffered, in the words of one of his few biographers, from shyness to a "degree bordering on disease." Any human contact was for him a source of the deepest discomfort. Once he opened his door to find an Austrian admirer, freshly arrived from Vienna, on the front step. Excitedly the Austrian began to babble out praise. For a few moments Cavendish received the compliments as if they were blows from a blunt object and then, unable to take any more, fled down the path and out the gate, leaving the front door wide open. It was some hours before he could be coaxed back to the property. Even his housekeeper communicated with him by letter. Although he did sometimes venture into society- he was particularly devoted to the weekly scientific soirees of the great naturalist Sir Joseph Banks- it was always made clear to the other guests that Cavendish was on no account to be approached or even looked at. Those who sought his views were advised to wander into his vicinity as if by accident and to "talk as it were into vacancy." If their remarks were scientifically worthy they might receive a mumbled reply, but more often than not they would hear a peeved squeak (his voice appears to have been high pitched) and turn to find an actual vacancy and the sight of Cavendish fleeing for a more peaceful corner.

Weak and narrow are the powers implanted in the limbs of men; many the woes that fall on them and blunt the edge of thought; short is the measure of the life in death through which they toil; then are they borne away, like smoke they vanish into air, and what they dream they know is but the little each hath stumbled on in wandering about the world; yet boast they all that they have learned the whole—vain fools! for what that is, no eye hath seen, no ear hath heard, nor can it be conceived by mind of man. Thou, then, since thou hast fallen to this place, shalt know no more than human wisdom may attain.

Mirror, mirror on the wall, I have placed you in my hall Where I wander every day. Echo beauty, and you’ll stay.

Wandering clouds— Short spells of rain, Ah Poetry!

Death comes and I am grateful This misery drains my essence Please stay by my side as I wander The journey will be short, I promise.

Call your spirit back. It may be caught in corners and creases of shame, judgment, and human abuse. You must call in a way that your spirit will want to return. Speak to it as you would to a beloved child. Welcome your spirit back from its wandering. It may return in pieces, in tatters. Gather them together. They will be happy to be found after being lost for so long. Your spirit will need to sleep awhile after it is bathed and given clean clothes. Now you can have a party. Invite everyone you know who loves and supports you. Keep room for those who have no place else to go. Make a giveaway, and remember, keep the speeches short. Then, you must do this: help the next person find their way through the dark.

Quentin found himself staring at the end of his Brakebills careers across the perilously slender gap of only two months of time. It was like he'd been wending his way though a vast, glittering city, zig-zagging through side streets and wandering through buildings and haunted de Chrico arcades and little hidden piazzas, the whole time thinking that he'd barely scratched the surface, that he was just seeing a tiny sliver of one little neighborhood. And then suddenly he turned a corner and it turned out that he'd been through the whole city, it was all behind him, and all that was left was one short street leading straight out of town.

I think it is the art of the glimpse. If the novel is like an intricate Renaissance painting, the short story is an impressionist painting. It should be an explosion of truth. Its strength lies in what it leaves out just as much as what it puts in, if not more. It is concerned with the total exclusion of meaninglessness. Life, on the other hand, is meaningless most of the time. The novel imitates life, where the short story is bony, and cannot wander. It is essential art.

There is one final point, the point that separates a true multivolume work from a short story, a novel, or a series. The ending of the final volume should leave the reader with the feeling that he has gone through the defining circumstances of Main Character's life. The leading character in a series can wander off into another book and a new adventure better even than this one. Main Character cannot, at the end of your multivolume work. (Or at least, it should seem so.) His life may continue, and in most cases it will. He may or may not live happily ever after. But the problems he will face in the future will not be as important to him or to us, nor the summers as golden.

Here’s how to get started: 1. Sit still and stay put . Sit in a chair with your feet flat on the ground, or sit cross-legged on a cushion. Sit up straight and rest your hands in your lap. It’s important not to fidget when you meditate—that’s the physical foundation of self-control. If you notice the instinct to scratch an itch, adjust your arms, or cross and uncross your legs, see if you can feel the urge but not follow it. This simple act of staying still is part of what makes meditation willpower training effective. You’re learning not to automatically follow every single impulse that your brain and body produce. 2. Turn your attention to the breath. Close your eyes or, if you are worried about falling asleep, focus your gaze at a single spot (like a blank wall, not the Home Shopping Network). Begin to notice your breathing. Silently say in your mind “inhale” as you breathe in and “exhale” as you breathe out. When you notice your mind wandering (and it will), just bring it back to the breath. This practice of coming back to the breath, again and again, kicks the prefrontal cortex into high gear and quiets the stress and craving centers of your brain . 3. Notice how it feels to breathe, and notice how the mind wanders. After a few minutes, drop the labels “inhale/exhale.” Try focusing on just the feeling of breathing. You might notice the sensations of the breath flowing in and out of your nose and mouth. You might sense the belly or chest expanding as you breathe in, and deflating as you breathe out. Your mind might wander a bit more without the labeling. Just as before, when you notice yourself thinking about something else, bring your attention back to the breath. If you need help refocusing, bring yourself back to the breath by saying “inhale” and “exhale” for a few rounds. This part of the practice trains self-awareness along with self-control. Start with five minutes a day. When this becomes a habit, try ten to fifteen minutes a day. If that starts to feel like a burden, bring it back down to five. A short practice that you do every day is better than a long practice you keep putting off to tomorrow. It may help you to pick a specific time that you will meditate every day, like right before your morning shower. If this is impossible, staying flexible will help you fit it in when you can.

She pushed her chair away from the desk and wandered into the kitchen where she gazed out the window and thought. There were birds chirping cheerfully and two squirrels chasing each other without a care in the world. She wanted to be like those squirrels. Or at least to appear like them to the rest of the world.

Trying to navigate the halls of Hogwarts was like... probably not quite as bad as wandering around inside an Escher painting, that was the sort of thing you said for rhetorical effect rather than for its being true. A short time later, Harry was thinking that in fact an Escher painting would have both pluses and minuses compared to Hogwarts. Minuses: No consistent gravitational orientation. Pluses: At least the stairs wouldn't move around WHILE YOU WERE STILL ON THEM.

This is all a tale of an older world and a forgotten countryside. At this moment of time change has come; a screaming line of steel runs through the heather of no-man’s-land, and the holiday-maker claims the valleys for his own. But this busyness is but of yesterday, and not ten years ago the fields lay quiet to the gaze of placid beasts and the wandering stars. This story I have culled from the grave of an old fashion, and set down for the love of a great soul and the poetry of life.

I would sooner," she said, "give you a spell against water, that all the world should thirst, than give you a spell against the song of streams that evening hears faintly over the ridge of a hill, too dim for wakeful ears, a song threading through dreams, whereby we learn of old wars and lost loves of the Spirits of rivers. I would sooner give you a spell against bread, that all the world should starve, than give you a spell against the magic of wheat that haunts the golden hollows in moonlight in July, through which in the warm short nights wander how many of whom man knows nothing. I would make you spells against comfort and clothing, food, shelter and warmth, aye and will do it, sooner than tear from these poor fields of Earth that magic that is to them an ample cloak against the chill of Space, and a gay raiment against the sneers of nothingness.

In my own shire, if I was sad Homely comforters I had: The earth, because my heart was sore, Sorrowed for the son she bore; And standing hills, long to remain, Shared their short-lived comrade's pain. And bound for the same bourn as I, On every road I wandered by, Trod beside me, close and dear, The beautiful and death-struck year: Whether in the woodland brown I heard the beechnut rustle down, And saw the purple crocus pale Flower about the autumn dale; Or littering far the fields of May Lady-smocks a-bleaching lay, And like a skylit water stood The bluebells in the azured wood. Yonder, lightening other loads, The season range the country roads, But here in London streets I ken No such helpmates, only men; And these are not in plight to bear, If they would, another's care. They have enough as 'tis: I see In many an eye that measures me The mortal sickness of a mind Too unhappy to be kind. Undone with misery, all they can Is to hate their fellow man; And till they drop they needs must still Look at you and wish you ill.

Now forget what they think of you. Be satisfied if you can live the rest of your life, however short, as your nature demands. Focus on that, and don’t let anything distract you. You’ve wandered all over and finally realized that you never found what you were after: how to live. Not in syllogisms, not in money, or fame, or self-indulgence. Nowhere.

Here’s the short version of how to practice mindfuless: 1. Start with two minutes. For two minutes a day, direct your attention to your breath: the way the air comes into your body and your chest and belly expand, and the way the breath leaves your body and your chest and belly deflate. 2. The first thing that will happen is your mind will wander to something else. That’s normal. That’s healthy. That’s actually the point. Notice that your mind wandered, let those extraneous thoughts go—you can return to them as soon as the two minutes are up—and allow your attention to return to your breath. 3. Noticing that your mind wandered and then returning your attention to your breath is the real work of mindfulness. It’s not so much about paying attention to your breath as it is about noticing what you’re paying attention to without judgment, and making a choice about whether you want to pay attention to it. What you’re “mindful” of is both your breath and your attention to your breath. By practicing this skill of noticing what you’re paying attention to, you are teaching yourself to be in control of your brain, so that your brain is not in control of you. This regular two-minute practice will gradually result in periodic moments throughout the day when you notice what you’re paying attention to and then decide if that’s what you want to pay attention to right now, or if you want to pay attention to something else. What you pay attention to matters less than how you pay attention. This is a sideways strategy for weeding trauma out of your garden. It’s a way of simply noticing a weed and then deciding if you want to water it or not, pull it or not, fertilize it or not. The weed of trauma will gradually disappear as long as at least half the time you choose not to nurture it. And the more you choose to withdraw your protection from the trauma, the faster it will wither and die. Mindfulness is good for everyone and everything. It is to your mind what exercise and green vegetables are to your body. If you change only one thing in your life as a result of reading this book, make it this daily two-minute practice. The practice grants the opportunity to “cultivate deep respect for emotions,” differentiating their causes from their effects and granting you choice over how you manage them.

A short story is a messenger from beyond mere thought, that wanders the Earth knocking on doors, praying for a soul that will let it in.

the direct and principal exercise should be the sense of the presence of God, we must most faithfully recall the senses when they wander.

top-boots—not to keep the reader any longer in suspense, in short, the eyes were the wandering eyes of Mr. Grummer, and the body was the body of the same gentleman.

As for describing the smell of a spaniel mixed with the smell of torches, laurels, incense, banners, wax candles and a garland of rose leaves crushed by a satin heel that has been laid up in camphor, perhaps Shakespeare, had he paused in the middle of writing Antony and Cleopatra — But Shakespeare did not pause. Confessing our inadequacy, then, we can but note that to Flush Italy, in these the fullest, the freest, the happiest years of his life, meant mainly a succession of smells. Love, it must be supposed, was gradually losing its appeal. Smell remained. Now that they were established in Casa Guidi again, all had their avocations. Mr. Browning wrote regularly in one room; Mrs. Browning wrote regularly in another. The baby played in the nursery. But Flush wandered off into the streets of Florence to enjoy the rapture of smell. He threaded his path through main streets and back streets, through squares and alleys, by smell. He nosed his way from smell to smell; the rough, the smooth, the dark, the golden. He went in and out, up and down, where they beat brass, where they bake bread, where the women sit combing their hair, where the bird-cages are piled high on the causeway, where the wine spills itself in dark red stains on the pavement, where leather smells and harness and garlic, where cloth is beaten, where vine leaves tremble, where men sit and drink and spit and dice — he ran in and out, always with his nose to the ground, drinking in the essence; or with his nose in the air vibrating with the aroma. He slept in this hot patch of sun — how sun made the stone reek! he sought that tunnel of shade — how acid shade made the stone smell! He devoured whole bunches of ripe grapes largely because of their purple smell; he chewed and spat out whatever tough relic of goat or macaroni the Italian housewife had thrown from the balcony — goat and macaroni were raucous smells, crimson smells. He followed the swooning sweetness of incense into the violet intricacies of dark cathedrals; and, sniffing, tried to lap the gold on the window- stained tomb. Nor was his sense of touch much less acute. He knew Florence in its marmoreal smoothness and in its gritty and cobbled roughness. Hoary folds of drapery, smooth fingers and feet of stone received the lick of his tongue, the quiver of his shivering snout. Upon the infinitely sensitive pads of his feet he took the clear stamp of proud Latin inscriptions. In short, he knew Florence as no human being has ever known it; as Ruskin never knew it or George Eliot either.

If one has been absent for decades from a place that one once held dear, the wise would generally counsel that one should never return there again. History abounds with sobering examples: After decades of wandering the seas and overcoming all manner of deadly hazards, Odysseus finally returned to Ithaca, only to leave it again a few years later. Robinson Crusoe, having made it back to England after years of isolation, shortly thereafter set sail for that very same island from which he had so fervently prayed for deliverance. Why after so many years of longing for home did these sojourners abandon it so shortly upon their return? It is hard to say. But perhaps for those returning after a long absence, the combination of heartfelt sentiments and the ruthless influence of time can only spawn disappointments. The landscape is not as beautiful as one remembered it. The local cider is not as sweet. Quaint buildings have been restored beyond recognition, while fine old traditions have lapsed to make way for mystifying new entertainments. And having imagined at one time that one resided at the very center of this little universe, one is barely recognized, if recognized at all. Thus do the wise counsel that one should steer far and wide of the old homestead. But no counsel, however well grounded in history, is suitable for all. Like bottles of wine, two men will differ radically from each other for being born a year apart or on neighboring hills. By way of example, as this traveler stood before the ruins of his old home, he was not overcome by shock, indignation, or despair. Rather, he exhibited the same smile, at once wistful and serene, that he had exhibited upon seeing the overgrown road. For as it turns out, one can revisit the past quite pleasantly, as long as one does so expecting nearly every aspect of it to have changed.

Why don’t we all live for a longer time? On mountainsides in California and Nevada there are pine trees that were alive when Julius Caesar was wandering around Rome. Why do some organisms live for dozens, hundreds, or thousands of years while others, in the natural course of events, do not see even a single year pass? Death from accident or infectious disease is no puzzle; the puzzle is death from “old age.” Why, after living for a time, do we fall apart? This question is always lurking as the birthdays pass, but the short lives of the cephalopods make it vivid. Why do we age?

There was the biography of a Norwegian resistance fighter who swam through chilly oceans and got gangrene and wandered through I think it might have been Finland or Lapland in a sweet short summer and everyone took him in and the dark Finnish women made him tea with honey in it on late afternoons and it was beautiful but also horribly sad because the book was only half over and you knew that bad things were going to happen.

We are not tied to a desk or to a bench; we stay there only because we think we are tied. In Montana I had a horse, which was hobbled every night to keep him from wandering; that is, straps joined by a short chain were put around his forefeet, so that he could only hop. The hobbles were taken off in the morning, but he would still hop until he saw his mate trotting off. This book is intended to show how any one can trot off if he will.

The human Heart to be allegorized as a cavern; at the entrance there is sunshine, and flowers growing about it. You step within, but a short distance, and begin to find yourself surrounded with a terrible gloom, and monsters of divers kinds; it seems like Hell itself. You are bewildered and wander long without hope. At last a light strikes upon you. You press towards it yon, and find yourself in a region that seems, in some sort, to reproduce the flowers and sunny beauty of the entrance, but all perfect. These are the depths of the heart, or of human nature, bright and peaceful; the gloom and terror may lie deep; but deeper still is this eternal beauty.

Months later, I learned that what happened that first day at restorative yoga hadn’t been entirely spiritual—I hadn’t just found the exact spot on the astral plane to tap into my sacred core. Instead, my instructor’s techniques happened to be the perfect mechanism to turn down my DMN. The default mode network is so-called because if you put people in an MRI machine for an hour and let their minds wander, the DMN is the system of connections in our brain that will light up. It’s arguably the default state of human consciousness, of boredom and daydreaming. In essence, our ego. So if you’re stuck in a machine for an hour, where does your mind go? If you’re like most people, you’ll ruminate on the past or plan your future. You might think about your relationships, upcoming errands, your zits. And scientists have found that some people who suffer from depression, anxiety, or C-PTSD have overactive DMNs. Which makes sense. The DMN is the seat of responsibility and insecurity. It can be a punishing force when it over-ruminates and gets caught in a toxic loop of obsession and self-doubt. The DMN can be silenced significantly by antidepressants or hallucinogenic substances. But the most efficient cure for an overactive DMN is mindfulness. Here’s how it works: In order for the DMN to start whirring, it needs resources to fuel its internal focus. If you’re intently focused on something external—like, say, filling out a difficult math worksheet—the brain simply doesn’t have the resources to focus internally and externally at the same time. So if you’re triggered, you can short-circuit an overactive DMN by cutting off its power source—shifting all of your brain’s energy to external stimuli instead.

Oh I could be out, rollicking in the ripeness of my flesh and others’, could be drinking things and eating things and rubbing mine against theirs, speculating about this person or that, waving, indicating hello with a sudden upward jutting of my chin, sitting in the backseat of someone else’s car, bumping up and down the San Francisco hills, south of Market, seeing people attacking their instruments, afterward stopping at a bodega, parking, carrying the bottles in a paper bag, the glass clinking, all our faces bright, glowing under streetlamps, down the sidewalk to this or that apartment party, hi, hi, putting the bottles in the fridge, removing one for now, hating the apartment, checking the view, sitting on the arm of a couch and being told not to, and then waiting for the bathroom, staring idly at that ubiquitous Ansel Adams print, Yosemite, talking to a short-haired girl while waiting in the hallway, talking about teeth, no reason really, the train of thought unclear, asking to see her fillings, no, really, I’ll show you mine first, ha ha, then no, you go ahead, I’ll go after you, then, after using the bathroom she is still there, still in the hallway, she was waiting not just for the bathroom but for me, and so eventually we’ll go home together, her apartment, where she lives alone, in a wide, immaculate railroad type place, newly painted, decorated with her mother, then sleeping in her oversized, oversoft white bed, eating breakfast in her light-filled nook, then maybe to the beach for a few hours with the Sunday paper, then wandering home whenever, never- Fuck. We don't even have a baby-sitter.

I understand so far,’ said Miller. ‘But why a passport? Why not a driving licence, or an ID card?’ ‘Because shortly after the founding of the republic the German authorities realised there must be hundreds or thousands wandering about under false names. There was a need for one document that was so well researched that it could act as the yardstick for all the others. They hit on the passport. Before you get a passport in Germany, you have to produce the birth certificate, several references and a host of other documentation. These are thoroughly checked before the passport is issued. ‘By contrast, once you have a passport, you can get anything else on the strength of it. Such is bureaucracy. The production of the passport convinces the civil servant that, since previous bureaucrats must have checked out the passport holder thoroughly, no further checking is necessary. With a new passport, Roschmann could quickly build up the rest of the identity – driving licence, bank accounts, credit cards. The passport is the open sesame to every other piece of necessary documentation in present-day Germany.

Do not fear the ghosts in this house; they are the least of your worries. Personally I find the noises they make reassuring. The creaks and footsteps in the night, their little tricks of hiding things, or moving them, I find endearing, not upsettling. It makes the place feel so much more like a home. Inhabited. Apart from ghosts nothing lives here for long. No cats no mice, no flies, no dreams, no bats. Two days ago I saw a butterfly, a monarch I believe, which danced from room to room and perched on walls and waited near to me. There are no flowers in this empty place, and, scared the butterfly would starve, I forced a window wide, cupped my two hands around her fluttering self, feeling her wings kiss my palms so gentle, and put her out, and watched her fly away. I've little patience with the seasons here, but your arrival eased this winter's chill. Please, wander round. Explore it all you wish. I've broken with tradition on some points. If there is one locked room here, you'll never know. You'll not find in the cellar's fireplace old bones or hair. You'll find no blood. Regard: just tools, a washing-machine, a drier, a water-heater, and a chain of keys. Nothing that can alarm you. Nothing dark. I may be grim, perhaps, but only just as grim as any man who suffered such affairs. Misfortune, carelessness or pain, what matters is the loss. You'll see the heartbreak linger in my eyes, and dream of making me forget what came before you walked into the hallway of this house. Bringing a little summer in your glance, and with your smile. While you are here, of course, you will hear the ghosts, always a room away, and you may wake beside me in the night, knowing that there's a space without a door, knowing that there's a place that's locked but isn't there. Hearing them scuffle, echo, thump and pound. If you are wise you'll run into the night, fluttering away into the cold, wearing perhaps the laciest of shifts. The lane's hard flints will cut your feet all bloody as you run, so, if I wished, I could just follow you, tasting the blood and oceans of your tears. I'll wait instead, here in my private place, and soon I'll put a candle in the window, love, to light your way back home. The world flutters like insects. I think this is how I shall remember you, my head between the white swell of your breasts, listening to the chambers of your heart.

It’s an heirloom, isn’t it?” ... “I got it from my father.” The tutor ran his hand along the sheathed blade. “This is a remarkable weapon—a knight’s sword—tarnished with time and travel. You don’t use it as often as the others. The bastard and short sword are tools to you, but this—ah—this is something else—something revered. It lays concealed in a paltry sheath, covered in clothes not its own. It doesn’t belong there. This sword belongs to another time and place. It is part of a grand and glorious world where knights were different, loftier—virtuous. It rests in this false scabbard because the proper one has been lost, or perhaps, it waits for a quest yet to be finished. It longs for that single moment when it can shine forth in all its brilliance. When dream and destiny meet on a clear field, then and only then will it find its purpose. When it faces that honorable cause—that one worthy and desperate challenge for which it was forged and on which so much depends—it will find peace in the crucible of struggle. For good or ill, it will ring true or break. But the wandering, the waiting, the hiding will at last be over. This sword waits for the day when it can save the kingdom and win the lady.

Strange! that you should not have suspected years ago--centuries, ages, eons, ago!--for you have existed, companionless, through all the eternities. Strange, indeed, that you should not have suspected that your universe and its contents were only dreams, visions, fiction! Strange, because they are so frankly and hysterically insane--like all dreams: a God who could make good children as easily as bad, yet preferred to make bad ones; who could have made every one of them happy, yet never made a single happy one; who made them prize their bitter life, yet stingily cut it short; who gave his angels eternal happiness unearned, yet required his other children to earn it; who gave his angels painless lives, yet cursed his other children with biting miseries and maladies of mind and body; who mouths justice and invented hell--mouths mercy and invented hell--mouths Golden Rules, and forgiveness multiplied by seventy times seven, and invented hell; who mouths morals to other people and has none himself; who frowns upon crimes, yet commits them all; who created man without invitation, then tries to shuffle the responsibility for man's acts upon man, instead of honorably placing it where it belongs, upon himself; and finally, with altogether divine obtuseness, invites this poor, abused slave to worship him!... "You perceive, now, that these things are all impossible except in a dream. You perceive that they are pure and puerile insanities, the silly creations of an imagination that is not conscious of its freaks--in a word, that they are a dream, and you the maker of it. The dream-marks are all present; you should have recognized them earlier. "It is true, that which I have revealed to you; there is no God, no universe, no human race, no earthly life, no heaven, no hell. It is all a dream--a grotesque and foolish dream. Nothing exists but you. And you are but a thought--a vagrant thought, a useless thought, a homeless thought, wandering forlorn among the empty eternities!" He vanished, and left me appalled; for I knew, and realized, that all he had said was true.

I’ve come across people who say that there is a sort of inborn restlessness in the human spirit and an urge to change one’s abode; for man is endowed with a mind which is changeable and unsettled: nowhere at rest, it darts about and directs its thoughts to all places known and unknown, a wanderer which cannot endure repose and delights chiefly in novelty.

[The Edfu Building Texts in Egypt] take us back to a very remote period called the 'Early Primeval Age of the Gods'--and these gods, it transpires, were not originally Egyptian, but lived on a sacred island, the 'Homeland of the Primeval Ones,' and in the midst of a great ocean. Then, at some unspecified time in the past, an immense cataclysm shook the earth and a flood poured over this island, where 'the earliest mansions of the gods' had been founded, destroying it utterly, submerging all its holy places, and killing most of its divine inhabitants. Some survived, however, and we are told that this remnant set sail in their ships (for the texts leave us in no doubt that these 'gods' of the early primeval age were navigators) to 'wander' the world. Their purpose in doing so was nothing less than to re-create and revive the essence of their lost homeland, to bring about, in short: 'The resurrection of the former world of the gods ... The re-creation of a destroyed world.' [...] The takeaway is that the texts invite us to consider the possibility that the survivors of a lost civilization, thought of as 'gods' but manifestly human, set about 'wandering' the world in the aftermath of an extinction-level global cataclysm. By happenstance it was primarily hunter-gatherer populations, the peoples of the mountains, jungles, and deserts--'the unlettered and the uncultured,' as Plato so eloquently put it in his account of the end of Atlantis--who had been 'spared the scourge of the deluge.' Settling among them, the wanderers entertained the desperate hope that their high civilization could be restarted, or that at least something of its knowledge, wisdom, and spiritual ideas could be passed on so that mankind in the post-cataclysmic world would not be compelled to 'begin again like children, in complete ignorance of what happened in early times.

I squeezed through a horde of gum-snapping girls I recognized as seniors from my school. “He did not say that!” “Yes, he did! And you wouldn’t believe what she said!” Please, someone tell me I wouldn’t be that annoying if I had girlfriends. “Sure, you will be.” I whipped around and nearly got a faceful of cotton candy. I moved the purple sugar cloud to the side and glared at my mother. She wore a white, short-sleeved blouse and a patchwork skirt. “You have to stop listening in on my thoughts without my permission, Mom. It’s not cool.” She shoved a piece of cotton candy in my mouth to shut me up. “I didn’t do it on purpose, Clarity. I was strolling along listening in to the crowd.” “Pick up anything interesting?” “Actually, I did. That detective’s son can’t stop checking out your legs. He loves this little pink dress you’ve got on. So much so that he’s actually mad at himself for it.” She shook her head. I blushed. “Did you happen to pick up anything important?” “Like a man walking along thinking, ‘I killed Victoria Happel’?” “Exactly.” “No such luck. But dear, people don’t wander around thinking about their biggest secrets all the time. The killer could be standing right next to me and all I might pick up from him is how he wants to buy some barbequed chicken.” “Have you seen Billy Rawlinson or Frankie Creedon?” I asked. Distaste turned her mouth down. “No. Why are you looking for those scoundrels?” “Billy might be a witness in the case. Or a suspect.” “I’ll keep my eyes out and my mind open.” “Thanks,” I said. “Enjoy invading everyone’s privacy.

I can give no adequate description of the Horror Camp in which my men and myself were to spend the next month of our lives. It was just a barren wilderness, as bare as a chicken run. Corpses lay everywhere, some in huge piles, sometimes they lay singly or in pairs where they had fallen. It took a little time to get used to seeing men women and children collapse as you walked by them and to restrain oneself from going to their assistance. One had to get used early to the idea that the individual just did not count. One knew that five hundred a day were dying and that five hundred a day were going on dying for weeks before anything we could do would have the slightest effect. It was, however, not easy to watch a child choking to death from diphtheria when you knew a tracheotomy and nursing would save it, one saw women drowning in their own vomit because they were too weak to turn over, and men eating worms as they clutched a half loaf of bread purely because they had to eat worms to live and now could scarcely tell the difference. Piles of corpses, naked and obscene, with a woman too weak to stand propping herself against them as she cooked the food we had given her over an open fire; men and women crouching down just anywhere in the open relieving themselves of the dysentery which was scouring their bowels, a woman standing stark naked washing herself with some issue soap in water from a tank in which the remains of a child floated. It was shortly after the British Red Cross arrived, though it may have no connection, that a very large quantity of lipstick arrived. This was not at all what we men wanted, we were screaming for hundreds and thousands of other things and I don't know who asked for lipstick. I wish so much that I could discover who did it, it was the action of genius, sheer unadulterated brilliance. I believe nothing did more for these internees than the lipstick. Women lay in bed with no sheets and no nightie but with scarlet red lips, you saw them wandering about with nothing but a blanket over their shoulders, but with scarlet red lips. I saw a woman dead on the postmortem table and clutched in her hand was a piece of lipstick. At last someone had done something to make them individuals again, they were someone, no longer merely the number tattooed on the arm. At last they could take an interest in their appearance. That lipstick started to give them back their humanity.

A little learning is a dangerous thing; Drink deep, or taste not the Pierian spring: There shallow draughts intoxicate the brain, And drinking largely sobers us again. Fired at first sight with what the Muse imparts, In fearless youth we tempt the heights of Arts; While from the bounded level of our mind Short views we take, nor see the lengths behind, But, more advanced, behold with strange surprise New distant scenes of endless science rise! So pleased at first the towering Alps we try, Mount o’er the vales, and seem to tread the sky; The eternal snows appear already past, And the first clouds and mountains seem the last; But those attained, we tremble to survey The growing labours of the lengthened way; The increasing prospect tires our wandering eyes, Hills peep o’er hills, and Alps on Alps arise!

George liked it so, that this island was uncompromising and hard for tourists to negotiate. Not all welcome smiles and black men in Hawaiian shirts, playing pan by the poolside. No flat, crystal beaches, no boutique hotels. Trinidad was oil-rich, didn't need tourism. Trinidadians openly sniggered at the sunburnt American women who wandered down the pavement in shorts and bikini top. Trinidad was itself; take it or leave it.

described approached so nigh as to receive some interruption from the warders, he dashed his dusky green turban from his head, showed that his beard and eyebrows were shaved like those of a professed buffoon, and that the expression of his fantastic and writhen features, as well as of his little black eyes, which glittered like jet, was that of a crazed imagination. "Dance, marabout," cried the soldiers, acquainted with the manners of these wandering enthusiasts, "dance, or we will scourge thee with our bow-strings till thou spin as never top did under schoolboy's lash." Thus shouted the reckless warders, as much delighted at having a subject to tease as a child when he catches a butterfly, or a schoolboy upon discovering a bird's nest. The marabout, as if happy to do their behests, bounded from the earth, and spun his giddy round before them with singular agility, which, when contrasted with his slight and wasted figure, and

That day in Chartres they had passed through town and watched women kneeling at the edge of the water, pounding clothes against a flat, wooden board. Yves had watched them for a long time. They had wandered up and down the old crooked streets, in the hot sun; Eric remembered a lizard darting across a wall; and everywhere the cathedral pursued them. It is impossible to be in that town and not be in the shadow of those great towers; impossible to find oneself on those plains and not be troubled by that cruel and elegant, dogmatic and pagan presence. The town was full of tourists, with their cameras, their three-quarter coats, bright flowered dresses and shirts, their children, college insignia, Panama hats, sharp, nasal cries, and automobiles crawling like monstrous gleaming bugs over the laming, cobblestoned streets. Tourist buses, from Holland, from Denmark, from Germany, stood in the square before the cathedral. Tow-haired boys and girls, earnest, carrying knapsacks, wearing khaki-colored shorts, with heavy buttocks and thighs, wandered dully through the town. American soldiers, some in uniform, some in civilian clothes, leaned over bridges, entered bistros in strident, uneasy, smiling packs, circled displays of colored post cards, and picked up meretricious mementos, of a sacred character. All of the beauty of the town, all the energy of the plains, and all the power and dignity of the people seemed to have been sucked out of them by the cathedral. It was as though the cathedral demanded, and received, a perpetual, living sacrifice. It towered over the town, more like an affliction than a blessing, and made everything seem, by comparison with itself, wretched and makeshift indeed. The houses in which the people lived did not suggest shelter, or safety. The great shadow which lay over them revealed them as mere doomed bits of wood and mineral, set down in the path of a hurricane which, presently, would blow them into eternity. And this shadow lay heavy on the people, too. They seemed stunted and misshapen; the only color in their faces suggested too much bad wine and too little sun; even the children seemed to have been hatched in a cellar. It was a town like some towns in the American South, frozen in its history as Lot's wife was trapped in salt, and doomed, therefore, as its history, that overwhelming, omnipresent gift of God, could not be questioned, to be the property of the gray, unquestioning mediocre.

A footfall crunched behind him. He turned to see Reyna heading his way with the cat at her side. He grinned at them, and Reyna stopped short, glancing over her shoulder as if looking for the cause of his grin. "Someone spike you prefight Gatorade?" she asked. "No, I'm just happy to see -" He rocked back on his heels. "Happy to see the cat is still with you. Have you picked a name yet?" "What are my options again?" "Trjegul, Bygul, and Heyyu." "Tree-gool and Bee-gool?" she said. "And Hey-yu?" She stopped. "Hey, you. Oh. Ha-ha. Leave comedy to the professionals, Thorsen." He shrugged. "You could always ask the cat what her name is." "Nope. I pick Trjegul." She looked down at the calico. "You're Trjegul now. Even if you're really Bygul." The cat only blinked. "So if I call you by your name, you'll come, right?" Trjegul got up and wandered off in the other direction. "Watch out or I'll trade you for a swan!" Reyna called after her. "A giant, killer stealth swan that eats ungrateful kitties for breakfast.

them. In earlier years, I liked my father in some ways. He was social, chatty, witty; people enjoyed being with him and he paid special attention to me. He indulged me. He sometimes gave me rarities I longed for, or some version of them, like a garter snake, instead of a poisonous one. In later years, he seemed to be as aware of me as the stray cat that wandered in one day and never left. Mother had two moods. She was either temperamental, meaning short-tempered and unhappy, or she was melancholy, meaning listless and unhappy.

Good,” and Judge Robertson began to ramble on about the benefits and drawbacks of living with either parent. Penny’s attention wandered, she had stopped pretending the judge’s eyebrow’s had metamorphosis into butterflies and began to wonder if any adult actually read the books on these walls, and if she flipped through would she find blank pages after a while, or a joke page, just to surprise someone who actually sat through the book. That’s what she would do if she had to write something so awful, and who would want to check? -Child of Fire

A large and comfortable double-bedded room had been placed at our disposal, and I was quickly between the sheets, for I was weary after my night of adventure. Sherlock Holmes was a man, however, who when he had an unsolved problem upon his mind would go for days, and even for a week, without rest, turning it over, rearranging his facts, looking at it from every point of view, until he had either fathomed it, or convinced himself that his data were insufficient. It was soon evident to me that he was now preparing for an all-night sitting. He took off his coat and waistcoat, put on a large blue dressing-gown, and then wandered about the room collecting pillows from his bed, and cusions from the sofa and armchairs. With these he constructed a sort of Eastern divan, upon which he perched himself cross-legged, with an ounce of shag tobacco and a box of matches laid out in front of him. In the dim light of the lamp I saw him sitting there, an old brier pipe between his lips, his eyes fixed vacantly upon the corner of the ceiling, the blue smoke curling up from him, silent, motionless, with the light shining upon his strong-set aquiline features. So he sat as I dropped off to sleep, and so he sat when a sudden ejaculation caused me to wake up, and I found the summer sun shining into the apartment. The pipe was still between his lips, the smoke still curled upwards, and the room was full of a dense tobacco haze, but nothing remained of the heap of shag which I had seen upon the previous night. 'Awake, Watson?' he asked. 'Yes.' 'Game for a morning drive?' 'Certainly.' 'Then dress. No one is stirring yet, but I know where the stable-boy sleeps, and we shall soon have the trap out.

ESTABLISHING A DAILY MEDITATION First select a suitable space for your regular meditation. It can be wherever you can sit easily with minimal disturbance: a corner of your bedroom or any other quiet spot in your home. Place a meditation cushion or chair there for your use. Arrange what is around so that you are reminded of your meditative purpose, so that it feels like a sacred and peaceful space. You may wish to make a simple altar with a flower or sacred image, or place your favorite spiritual books there for a few moments of inspiring reading. Let yourself enjoy creating this space for yourself. Then select a regular time for practice that suits your schedule and temperament. If you are a morning person, experiment with a sitting before breakfast. If evening fits your temperament or schedule better, try that first. Begin with sitting ten or twenty minutes at a time. Later you can sit longer or more frequently. Daily meditation can become like bathing or toothbrushing. It can bring a regular cleansing and calming to your heart and mind. Find a posture on the chair or cushion in which you can easily sit erect without being rigid. Let your body be firmly planted on the earth, your hands resting easily, your heart soft, your eyes closed gently. At first feel your body and consciously soften any obvious tension. Let go of any habitual thoughts or plans. Bring your attention to feel the sensations of your breathing. Take a few deep breaths to sense where you can feel the breath most easily, as coolness or tingling in the nostrils or throat, as movement of the chest, or rise and fall of the belly. Then let your breath be natural. Feel the sensations of your natural breathing very carefully, relaxing into each breath as you feel it, noticing how the soft sensations of breathing come and go with the changing breath. After a few breaths your mind will probably wander. When you notice this, no matter how long or short a time you have been away, simply come back to the next breath. Before you return, you can mindfully acknowledge where you have gone with a soft word in the back of your mind, such as “thinking,” “wandering,” “hearing,” “itching.” After softly and silently naming to yourself where your attention has been, gently and directly return to feel the next breath. Later on in your meditation you will be able to work with the places your mind wanders to, but for initial training, one word of acknowledgment and a simple return to the breath is best. As you sit, let the breath change rhythms naturally, allowing it to be short, long, fast, slow, rough, or easy. Calm yourself by relaxing into the breath. When your breath becomes soft, let your attention become gentle and careful, as soft as the breath itself. Like training a puppy, gently bring yourself back a thousand times. Over weeks and months of this practice you will gradually learn to calm and center yourself using the breath. There will be many cycles in this process, stormy days alternating with clear days. Just stay with it. As you do, listening deeply, you will find the breath helping to connect and quiet your whole body and mind. Working with the breath is an excellent foundation for the other meditations presented in this book. After developing some calm and skills, and connecting with your breath, you can then extend your range of meditation to include healing and awareness of all the levels of your body and mind. You will discover how awareness of your breath can serve as a steady basis for all you do.

She opened the door of the room and went into the corridor, and then she began her wanderings. It was a long corridor and it branched into other corridors and it led her up short flights of steps which mounted to others again. There were doors and doors, and there were pictures on the walls. Sometimes they were pictures of dark, curious landscapes, but oftenest they were portraits of men and women in queer, grand costumes made of satin and velvet. She found herself in one long gallery whose walls were covered with these portraits. She had never thought there could be so many in any house. She walked slowly down this place and stared at the faces which also seemed to stare at her. She felt as if they were wondering what a little girl from India was doing in their house. Some were pictures of children—little girls in thick satin frocks which reached to their feet and stood out about them, and boys with puffed sleeves and lace collars and long hair, or with big ruffs around their necks. She always stopped to look at the children, and wonder what their names were, and where they had gone, and why they wore such odd clothes. There was a stiff, plain little girl rather like herself. She wore a green brocade dress and held a green parrot on her finger. Her eyes had a sharp, curious look. "Where do you live now?" said Mary aloud to her. "I wish you were here." Surely no other little girl ever spent such a queer morning. It seemed as if there was no one in all the huge rambling house but her own small self, wandering about up-stairs and down, through narrow passages and wide ones, where it seemed to her that no one but herself had ever walked. Since so many rooms had been built, people must have lived in them, but it all seemed so empty that she could not quite believe it true.

If you didn’t find some way of stopping it, people would go on asking questions. The teachers were useful there. Bands of them wandered through the mountains, along with the tinkers, portable blacksmiths, miracle medicine men, cloth peddlers, fortune-tellers, and all the other travelers who sold things the people didn’t need every day but occasionally found useful. They went from village to village delivering short lessons on many subjects. They kept apart from the other travelers and were quite mysterious in their ragged robes and strange square hats. They used long words, like corrugated iron. They lived rough lives, surviving on what food they could earn from giving lessons to anyone who would listen. When no one would listen, they lived on baked hedgehog. They went to sleep under the stars, which the math teachers would count, the astronomy teachers would measure, and the literature teachers would name. The geography teachers got lost in the woodsand fell into bear traps. People were usually quite pleased to see them. They taught children enough to shut them up, which was the main thing, after all. But they always had to be driven out of the villages by nightfall in case they stole chickens.

Once Monica appeared wearing a borderline unprofessional dress, a bit too short, if you asked me. I could only think, Who does she think she is? She was straphanging around George Stephanopoulos, and I shooed her like a stray cat. She hissed another lame excuse. I was fed up with her games, but at this moment the president arrived, easily catching her sight (or scent—I don’t know which). They made small talk. She walked away. Her mission was complete; she had caught the president’s wandering eye. She turned back to ensure she had his attention—and flipped up her black-and-white print dress to reveal her blue thong.

She said that each of us is born with a box of matches inside us but we can't strike them all by ourselves; just as in the experiment, we need oxygen and a candle to help. In this case, the oxygen, for example, would come from the breath of the person you love; the candle could be any kind of food, music, caress, words, or sound that engenders the explosion that lights one of the matches. For a moment we are dazzled by an intense emotion. A pleasant warmth grows within us, fading slowly as time goes by, until a new explosion comes along to revive it. Each person has to discover what will set off those explosions in order to live, since the combustion that occurs when one of them is ignited is what nourishes the soul. That fire, in short, is its food. If one doesn't find out in time what will set off those explosions, the box of matches dampens, and not a single match will ever be lighted. If that happens, the soul flees from the body and goes to wander among the deepest shades, trying in vain to find food to nourish itself, unaware that only the body it left behind, cold, and defenseless, is capable of providing that food. That's why it's important to keep your distance from people who have frigid breath. Just their presence can put out the most intense fire, with results we're familiar with. If we stay a good distance away from those people, it's easier to protect ourselves from being extinguished.

When I see the expression ' as cruel as a tiger' and ' as bloodthirsty as a tiger' in print, I think of a small boy armed with an old muzzle-loading gun—the right barrel of which was split for six inches of its length, and the stock and barrels of which were kept from falling apart by lashings of brass wire—wandering through the jungles of the terai and bhabar in the days when there were ten tigers to every one that now survives; sleeping anywhere he happened to be when night came on, with a small fire to give him company and warmth, wakened at intervals by the calling of tigers, sometimes in the distance, at other times near at hand; throwing another stick on the fire and turning over and continuing his interrupted sleep without one thought of unease; knowing from his own short experience and from what others, who like himself had spent their days in the jungles, had told him, that a tiger, unless molested, would do him no harm; or during daylight hours avoiding any tiger he saw, and when that was not possible, standing perfectly still until it had passed and gone, before continuing on his way. And I think of him on one occasion stalking half-a-dozen jungle fowl that were feeding in the open, and on creeping up to a plum bush and standing up to peer over, the bush heaving and a tiger walking out on the far side and, on clearing the bush, turning round and looking at the boy with an expression on its face which said as clearly as any words, 'Hello, kid, what the hell are you doing here?' and, receiving no answer, turning round and waiting away very slowly without once looking back.

She stood on the willow bank. It was bright as mid-afternoon in the openness of the water, quiet and peaceful. She took off her clothes and let herself into the river. She saw her waist disappear into reflection less water; it was like walking into sky, some impurity of skies. All seemed one weight, one matter -- until she put down her head and closed her eyes and the light slipped under her lids, she felt this matter a translucent one, the river, herself, the sky all vessels which the sun filled. She began to swim in the river, forcing it gently, as she would wish for gentleness to her body. Her breasts around which she felt the water curving were as sensitive at that moment as the tips of wings must feel to birds, or antennae to insects. She felt the sand, grains intricate as little cogged wheels, minute shells of old seas, and the many dark ribbons of grass and mud touch her and leave her, like suggestions and withdrawals of some bondage that might have been dear, now dismembering and losing itself. She moved but like a cloud in skies, aware but only of the nebulous edges of her feeling and the vanishing opacity of her will, the carelessness for the water of the river through which her body had already passed as well as for what was ahead. The bank was all one, where out of the faded September world the little ripening plums started. Memory dappled her like no more than a paler light, which in slight agitations came through leaves, not darkening her for more than an instant. the iron taste of the old river was sweet to her, though. If she opened her eyes she looked at blue bottles, the skating waterbugs. If she trembled, it was at the smoothness of a fish or a snake that crossed her knees. In the middle of the river, whose downstream or upstream could not be told by a current, she lay on her stretched arm, not breathing, floating. Virgie had reached the point where in the next moment she might turn into something without feeling it shock her. She hung suspended in the Big Black River as she would know how to hang suspended in felicity. Far to the west, a cloud running fingerlike over the sun made her splash the water. She stood, walked along the soft mud of the bottom, and pulled herself out of the water by a willow branch, which like a warm rain brushed her back with its leaves. The moon, while she looked into the high sky, took its own light between one moment and the next. A wood thrush, which had begun to sing, hushed its long moment and began again. Virgie put her clothes back on. She would have given much for a cigarette, always wishing for a little more of what had just been. (from the short story The Wanderers)

(T)he true enemy of humanity was not Evil, an abstract idea personified by some sort of crimson-faced creature dancing in flames, but Chance, that smoky million-handed monster forever fitting its tiny fingers into the fissures of your life, working tear it apart, loosening the fatal screw, turning that first cell cancerous, sending lightning to strike the tree that you chose for shelter from the storm. The version of Satan that embodied every ill of human life had been patched onto the Judeo-Christian tradition because the early God that Moses knew was too tough and terrible for worshippers to want to deal with. The fear that Moses had of Yahweh was as much of His caprice as of His power --He was just as likely to force the Hebrews to wander in the wilderness as He was to rescue them from the Egyptians. In short, He was not the embodiment of good, but of chance: neither good nor evil, but inscrutable and unavoidable.

All along, I had thought that the attachment, or midlife crisis, or dark night of the soul, or whatever my experience had been, was a terrible stumbling block, a sign of shameful weakness, evidence of some core, incurable insanity: in short, The Problem. Now I knew that, in some very difficult, mysterious way, it had actually been The Solution. My struggle went way beyond any relationship with, or way of seeing, a mere human being. All along, I had thought my error lay in failing to find the formula to love correctly, unselfishly, when the very idea of trying to be perfect myself, with respect to human relationships-or any other way- was the real problem. Forget trying to achieve your own holiness, Therese seemed to be saying: you are infinitely too feeble, weak, and misguided to accomplish anything on your own. You're like a bleating lamb, wandering blindly around with your divided, wayward heart... Sit down on the floor, like a baby, and Christ will bend down and lift you up.

There, on the short, firm turf, are bushes, dark leaved, and against their darkness I see a shape, white, but not of stone, moving, perhaps alive. But it is not you, it is not you, it is not you; not Percival, Susan, Jinny, Neville or Louis. When the white arm rests upon the knee it is a triangle; now it is upright–a column; now a fountain, falling. It makes no sign, it does not beckon, it does not see us. Behind it roars the sea. It is beyond our reach. Yet there I venture. There I go to replenish my emptiness, to stretch my nights and fill them fuller and fuller with dreams. And for a second even now, even here, I reach my object and say, “Wander no more. All else is trial and make-believe. Here is the end.” But these pilgrimages, these moments of departure, start always in your presence, from this table, these lights from Percival and Susan, here and now. Always I see the grove over your heads, between your shoulders, or from a window when I have crossed the room at a party and stand looking down into the street.

Fragment of the Elegy on the Death of Adonis Prom the Greek of Bion Published by Forman, "Poetical Works of P. B. S.", 1876. I mourn Adonis dead—loveliest Adonis— Dead, dead Adonis—and the Loves lament. Sleep no more, Venus, wrapped in purple woof— Wake violet-stoled queen, and weave the crown Of Death,—'tis Misery calls,—for he is dead. The lovely one lies wounded in the mountains, His white thigh struck with the white tooth; he scarce Yet breathes; and Venus hangs in agony there. The dark blood wanders o'er his snowy limbs, His eyes beneath their lids are lustreless, The rose has fled from his wan lips, and there That kiss is dead, which Venus gathers yet. A deep, deep wound Adonis... A deeper Venus bears upon her heart. See, his beloved dogs are gathering round— The Oread nymphs are weeping—Aphrodite With hair unbound is wandering through the woods, 'Wildered, ungirt, unsandalled—the thorns pierce Her hastening feet and drink her sacred blood. Bitterly screaming out, she is driven on Through the long vales; and her Assyrian boy, Her love, her husband, calls—the purple blood From his struck thigh stains her white navel now, Her bosom, and her neck before like snow. Alas for Cytherea—the Loves mourn— The lovely, the beloved is gone!—and now Her sacred beauty vanishes away. For Venus whilst Adonis lived was fair— Alas! her loveliness is dead with him. The oaks and mountains cry, Ai! ai! Adonis! The springs their waters change to tears and weep— The flowers are withered up with grief... Ai! ai! ... Adonis is dead Echo resounds ... Adonis dead. Who will weep not thy dreadful woe. O Venus? Soon as she saw and knew the mortal wound Of her Adonis—saw the life-blood flow From his fair thigh, now wasting,—wailing loud She clasped him, and cried ... 'Stay, Adonis! Stay, dearest one,... and mix my lips with thine— Wake yet a while, Adonis—oh, but once, That I may kiss thee now for the last time— But for as long as one short kiss may live— Oh, let thy breath flow from thy dying soul Even to my mouth and heart, that I may suck That...' NOTE: _23 his Rossetti, Dowden, Woodberry; her Boscombe manuscript, Forman

The subprime market tapped a segment of the American public that did not typically have anything to do with Wall Street: the tranche between the fifth and the twenty-ninth percentile in their credit ratings. That is, the lenders were making loans to people who were less creditworthy than 71 percent of the population. Which of these poor Americans were likely to jump which way with their finances? How much did their home prices need to fall for their loans to blow up? Which mortgage originators were the most corrupt? Which Wall Street firms were creating the most dishonest mortgage bonds? What kind of people, in which parts of the country, exhibited the highest degree of financial irresponsibility? The default rate in Georgia was five times higher than that in Florida, even though the two states had the same unemployment rate. Why? Indiana had a 25 percent default rate; California, only 5 percent, even though Californians were, on the face of it, far less fiscally responsible. Why? Vinny and Danny flew down to Miami, where they wandered around empty neighborhoods built with subprime loans, and saw with their own eyes how bad things were. “They’d

So at last Ilar Sant came to this wood, which people now call St. Hilary's wood because they have forgotten all about Ilar. And he was weary with his wandering, and the day was very hot; so he stayed by this well and began to drink. And there on that great stone he saw the shining fish, and so he rested, and built an altar and a church of willow boughs, and offered the sacrifice not only for the quick and the dead, but for all the wild beasts of the woods and the streams. "And when this blessed Ilar rang his holy bell and began to offer, there came not only the Prince and his servants, but all the creatures of the wood. There, under the hazel boughs, you might see the hare, which flies so swiftly from men, come gently and fall down, weeping greatly on account of the Passion of the Son of Mary. And, beside the hare, the weasel and the pole-cat would lament grievously in the manner of penitent sinners; and wolves and lambs together adored the saint's hierurgy; and men have beheld tears streaming from the eyes of venomous serpents when Ilar Agios uttered 'Curiluson' with a loud voice—since the serpent is not ignorant that by its wickedness sorrow came to the whole world. And when, in the time of the holy ministry, it is necessary that frequent Alleluyas should be chanted and vociferated, the saint wondered what should be done, for as yet none in that place was skilled in the art of song. Then was a great miracle, since from all the boughs of the wood, from every bush and from every green tree, there resounded Alleluyas in enchanting and prolonged harmony; never did the Bishop of Rome listen to so sweet a singing in his church as was heard in this wood. For the nightingale and thrush and blackbird and blackcap, and all their companions, are gathered together and sing praises to the Lord, chanting distinct notes and yet concluding in a melody of most ravishing sweetness; such was the mass of the Fisherman. Nor was this all, for one day as the saint prayed beside the well he became aware that a bee circled round and round his head, uttering loud buzzing sounds, but not endeavouring to sting him. To be short; the bee went before Ilar, and led him to a hollow tree not far off, and straightway a swarm of bees issued forth, leaving a vast store of wax behind them. This was their oblation to the Most High, for from their wax Ilar Sant made goodly candles to burn at the Offering; and from that time the bee is holy, because his wax makes light to shine upon the Gifts.

The Garden" How vainly men themselves amaze To win the palm, the oak, or bays, And their uncessant labours see Crown’d from some single herb or tree, Whose short and narrow verged shade Does prudently their toils upbraid; While all flow’rs and all trees do close To weave the garlands of repose. Fair Quiet, have I found thee here, And Innocence, thy sister dear! Mistaken long, I sought you then In busy companies of men; Your sacred plants, if here below, Only among the plants will grow. Society is all but rude, To this delicious solitude. No white nor red was ever seen So am’rous as this lovely green. Fond lovers, cruel as their flame, Cut in these trees their mistress’ name; Little, alas, they know or heed How far these beauties hers exceed! Fair trees! wheres’e’er your barks I wound, No name shall but your own be found. When we have run our passion’s heat, Love hither makes his best retreat. The gods, that mortal beauty chase, Still in a tree did end their race: Apollo hunted Daphne so, Only that she might laurel grow; And Pan did after Syrinx speed, Not as a nymph, but for a reed. What wond’rous life in this I lead! Ripe apples drop about my head; The luscious clusters of the vine Upon my mouth do crush their wine; The nectarine and curious peach Into my hands themselves do reach; Stumbling on melons as I pass, Ensnar’d with flow’rs, I fall on grass. Meanwhile the mind, from pleasure less, Withdraws into its happiness; The mind, that ocean where each kind Does straight its own resemblance find, Yet it creates, transcending these, Far other worlds, and other seas; Annihilating all that’s made To a green thought in a green shade. Here at the fountain’s sliding foot, Or at some fruit tree’s mossy root, Casting the body’s vest aside, My soul into the boughs does glide; There like a bird it sits and sings, Then whets, and combs its silver wings; And, till prepar’d for longer flight, Waves in its plumes the various light. Such was that happy garden-state, While man there walk’d without a mate; After a place so pure and sweet, What other help could yet be meet! But ’twas beyond a mortal’s share To wander solitary there: Two paradises ’twere in one To live in paradise alone. How well the skillful gard’ner drew Of flow’rs and herbs this dial new, Where from above the milder sun Does through a fragrant zodiac run; And as it works, th’ industrious bee Computes its time as well as we. How could such sweet and wholesome hours Be reckon’d but with herbs and flow’rs!

Prin let the old one witter on. They could make him stay in here, stop him from leaving and stop him from offering any violence to this dream-image of the old representative, but they couldn’t stop his attention from wandering. The techniques learned in lecture theatres and later honed to perfection in faculty meetings were proving their real worth at last. He could vaguely follow what was being said without needing to bother with the detail. When he’d been a student he had assumed he could do this because he was just so damn smart and basically already knew pretty much all they were trying to teach him. Later, during seemingly endless committee sessions, he’d accepted that a lot of what passed for useful information-sharing within an organisation was really just the bureaucratic phatic of people protecting their position, looking for praise, projecting criticism, setting up positions of non-responsibility for up-coming failures and calamities that were both entirely predictable but seemingly completely unavoidable, and telling each other what they all already knew anyway. The trick was to be able to re-engage quickly and seamlessly without allowing anyone to know you’d stopped listening properly shortly after the speaker had first opened their mouth.

Jyo offered Isae a fried feathergrass stalk with a big smile, but Akos snatched it before she could take it. “You don’t want to eat that,” he said. “Unless you want to spend the next six hours hallucinating.” “Last time Jyo slipped someone one of those, they wandered around this house talking about giant dancing babies,” Jorek said. “Yeah, yeah,” Teka said. “Laugh all you want, but you would be scared too if you hallucinated giant babies.” “It was worth it, whether I will ever be forgiven or not,” Jyo said, winking. He had a soft, slippery way of talking. “Do they work on you?” Cisi asked Akos, nodding to the stalk in his hand. In answer, Akos bit into the stalk, which tasted like earth and salt and sour. “Your gift is odd,” Cisi said. “I’m sure Mom would have some kind of vague, wise thing to say about that.” “Ooh. What was he like as a child?” Jorek said, folding his hands and learning close to Akos’s sister. “Was he actually a child, or did he just sort of appear one day as a fully grown adult, full of angst?” Akos glared at him. “He was short and chubby,” Cisi said. “Irritable. Very particular about his socks.” “My socks?” Akos said. “Yeah!” she said. “Eijeh told me you always arranged them in order of preference from left to right. Your favorite ones were yellow.

That same day we drove to Seville to celebrate. I asked someone for the name of the smartest hotel in Seville. Alfonso XIII, came the reply. It is where the King of Spain always stays. We found the hotel and wandered in. It was amazing. Shara was a little embarrassed as I was dressed in shorts and an old holey jersey, but I sought out a friendly-looking receptionist and told her our story. “Could you help us out? I have hardly any money.” She looked us up and down, paused--then smiled. “Just don’t tell my manager,” she whispered. So we stayed in a $1,000-a-night room for $100 and celebrated--like the King of Spain. The next morning we went on a hunt for a ring. I asked the concierge in my best university Spanish where I would find a good (aka well-priced) jeweler. He looked a little surprised. I tried speaking slower. Eventually I realized that I had actually been asking him where I might find a good mustache shop. I apologized that my Spanish was a little rusty. Shara rolled her eyes again, smiling. When we eventually found a small local jeweler, I had to do some nifty subcounter mathematics, swiftly converting Spanish pesetas into British pounds, to work out whether or not I could afford each ring Shara tried on. We eventually settled on one that was simple, beautiful--and affordable. Just. Love doesn’t require expensive jewelry. And Shara has always been able to make the simple look exquisite. Luckily.

I wanted to tell you.” Maggie was smiling now, and when he pulled back enough to appreciate that fact, she started toying with the hair at his nape. “Tell me what?” Her fingers went still. “You never miss a detail, Benjamin. Surely you knew when I nearly fainted at Lady Dandridge’s…?” He rose and dusted off his knees, then resumed his place beside her—right smack beside her. “You’d been wandering in the rain for God knows how long, missing sleep, and likely doing without proper sustenance. If every woman who laced her stays too tightly were carrying, the population would shortly double.” “Benjamin, we are going to have a baby. I should have told you this sooner, but I did not want you to feel trapped.” She was back to smoothing her skirts and gripping his hand, suggesting she hadn’t composed herself quite as quickly as appearances might indicate. “Maggie, do you feel trapped?” It was a sincere question, the sort of sincere question that kept a sincere man up late of a night and might cause him more than one pang in years to come. “By the child? Of course not.” Or it might not. “You want this child?” “Gracious God, Benjamin. I spent years dealing with Cecily because Bridget was mine to love. I’ve protected my ducal family because they were mine to love. This child is mine to love, and you are mine to love. How could you think I’d feel otherwise?” “We are going to have to watch this tendency of yours to protect all whom you love.” She smiled a little sheepishly. “I want a big family, but we’re getting a rather late start on things.” “Then we’ll just have to be diligent about it.” His

The overall U.S. homeownership rate increased from 64 percent in 1994 to a peak in 2004 with an all-time high of 69.2 percent. Real estate had become the leading business in America, more and more speculators invested money in the business. During 2006, 22 percent of homes purchased (1.65 million units) were for investment purposes, with an additional 14 percent (1.07 million units) purchased as vacation homes. These figures led Americans to believe that their economy was indeed booming. And when an economy is booming nobody is really interested in foreign affairs, certainly not in a million dead Iraqis. But then the grave reality dawned on the many struggling, working class Americans and immigrants, who were failing to pay back money they didn't have in the first place. Due to the rise in oil prices and the rise of interest rates, millions of disadvantaged Americans fell behind. By the time they drove back to their newly purchased suburban dream houses, there was not enough money in the kitty to pay the mortgage or elementary needs. Consequently, within a very short time, millions of houses were repossessed. Clearly, there was no one around who could afford to buy those newly repossessed houses. Consequently, the poor people of America became poorer than ever. Just as Wolfowitz's toppled Saddam, who dragged the American Empire down with him, the poor Americans, that were set to facilitate Wolfowitz's war, pulled down American capitalism as well as the American monetary and banking system. Greenspan's policy led an entire class to ruin, leaving America's financial system with a hole that now stands at a trillion dollars.

I'm unaccustomed to being cooped up all day-I really must insist that you permit me to enjoy a short walk." "Not on your life," Fletcher growled. From the sound, Breckenridge realized the group had moved closer to the tap. "You don't need to think you're going to give us the slip so easily," Fletcher said again. "My dear good man"-Heather with her nose in the air; Breckenridge could tell by her tone-"just where in this landscape of empty fields do you imagine I'm going to slip to?" Cobbins opined that she might try to steal a horse and ride off. "Oh,yes-in a round gown and evening slippers," Heather jeered. "But I wasn't suggesting you let me ramble on my own-Martha can come with me." That was Martha's cue to enter the fray, but Heather stuck to her guns, refusing to back down through the ensuing, increasingly heated verbal stoush. Until Fletcher intervened, aggravated frustration resonating in his voice. "Look you-we're under strict orders to keep you safe, not to let you wander off to fall prey to the first shiftless rake who rides past and takes a fancy to you." Silence reigned for half a minute, then Heather audibly sniffed. "I'll have you know that shiftless rakes know better than to take a fancy to me." Not true, Breckenridge thought, but that wasn't the startling information contained in Fletcher's outburst. "Come on, Heather-follow up." As if she'd heard his muttered exhortation, she blithely swept on. "But if rather than standing there arguing, you instead treated me like a sensible adult and told me what your so strict orders with respect to me were, I might see my way to complying-or at least to helping you comply with them." Breckenridge blinked as he sorted through that pronouncement; he could almost feel for Fletcher when he hissed out a sigh. "All right," Fletcher's frustration had reached breaking point. "If you must know, we're to keep you safe from all harm. We're not to let a bloody pigeon pluck so much as a hair from your head. We're to deliver you up in prime condition, exactly as you were when he grabbed you." From the change in Fletcher's tone, Breckenridge could visualize him moving closer to tower over Heather to intimidate her into backing down; he could have told him it wouldn't work. "So now you see," Fletcher went on, voice low and forceful, "that it's entirely out of the question for you to go out for any ramble." "Hmm." Heather's tone was tellingly mild. Fletcher was about to get floored by an uppercut. For once not being on the receiving end, Breckenridge grinned and waited for it to land. "If, as you say, your orders are to-do correct me if I'm wrong-keep me in my customary excellent health until you hand me over to your employer, then, my dear Fletcher, that will absolutely necessitate me going for a walk. Being cooped up all day in a carriage has never agreed with me-if you don't wish me to weaken or develop some unhealthy affliction, I will require fresh air and gentle exercise to recoup." She paused, then went on, her tone one of utmost reasonableness, "A short excursion along the river at the rear of the inn, and back, should restore my constitution." Breckenridge was certain he could hear Fletcher breathing in and out through clenched teeth. A fraught moment passed on, then, "Oh, very well! Martha-go with her. Twenty minutes, do you hear? Not a minute more." "Thank you, Fletcher. Come, Martha-we don't want to waste the light." Breckenridge heard Heather, with the rather slower Martha, leave the inn by the main door. He sipped his ale, waited. Eventually, Fletcher and Cobbins climbed the stairs, Cobbins grumbling, Fletcher ominously silent. The instant they passed out of hearing, Breckenridge stood, stretched, then walked out of the tap and into the foyer. Seconds later, he slipped out of the front door.

Nostromo is the most anxiously meditated of the longer novels which belong to the period following upon the publication of the Typhoon volume of short stories. I don’t mean to say that I became then conscious of any impending change in my mentality and in my attitude towards the tasks of my writing life. And perhaps there was never any change, except in that mysterious, extraneous thing which has nothing to do with the theories of art; a subtle change in the nature of the inspiration; a phenomenon for which I can not in any way be held responsible. What, however, did cause me some concern was that after finishing the last story of the Typhoon volume it seemed somehow that there was nothing more in the world to write about. This so strangely negative but disturbing mood lasted some little time; and then, as with many of my longer stories, the first hint for Nostromo came to me in the shape of a vagrant anecdote completely destitute of valuable details. As a matter of fact in 1875 or ’6, when very young, in the West Indies or rather in the Gulf of Mexico, for my contacts with land were short, few, and fleeting, I heard the story of some man who was supposed to have stolen single-handed a whole lighter-full of silver, somewhere on the Tierra Firme seaboard during the troubles of a revolution. On the face of it this was something of a feat. But I heard no details, and having no particular interest in crime qua crime I was not likely to keep that one in my mind. And I forgot it till twenty-six or seven years afterwards I came upon the very thing in a shabby volume picked up outside a second-hand book-shop. It was the life story of an American seaman written by himself with the assistance of a journalist. In the course of his wanderings that American sailor worked for some months on board a schooner, the master and owner of which was the thief of whom I had heard in my very young days. I have no doubt of that because there could hardly have been two exploits of that peculiar kind in the same part of the world and both connected with a South American revolution.

Hey,” Sean said as he stretched. “I just took Scout out.” “Thanks,” Cade said. Sean glanced back and noticed me. “Hey, Fallon.” He smirked at Cade. “Well, guess I’ll be heading to my room now.” Scout raised his head and his tail slapped against the couch. “Three’s a crowd, and all that.” Sean ruffled the fur along Scout’s neck. “Unless, of course, you’re a dog.” He stood and stretched again. “Oh, to be a dog in a crate.” Cade rolled his eyes at Sean’s fly-on-a-wall reference. “ ’Night, Sean,” he grumbled. “See you two crazy kids later.” He strolled out of the room but paused and patted the kitchen wall. “Oh, and FYI, the shower in Cade’s room backs to the kitchen.” God, Sean was like a male version of me. Poor Brinley, always having to put up with my crap. She was a damn good sport. Cade just shook his head and muttered, “Jealous?” “Fuck yeah, I am,” Sean called back as he wandered down the hall. “I’m going to start calling you magic hands.” Though Sean was still fucking around, I sensed Cade losing his patience. “It’s not just his hands,” I said. Sean looked over his shoulder at me. “I mean, call him what you want, but don’t sell him short.” Sean just stared at me, surprised by either what I’d said or the fact I’d said anything at all. I smiled in the way that always drove guys crazy, totally fake but filled with flirtation. “Listen close tonight and maybe you can figure out what I like to call him.” He leaned his head against his door frame and groaned. “Just not even fair.” He picked his head up and glanced at me. “If you get bored, you know I live right down the hall.” I laughed, though Cade didn’t seem to find quite the humor in it I did. He slipped his hand in mine. “Not happening, bro.” Sean raised his hands. “Just throwing it out there.” “Thanks,” I said sweetly. “But my schedule is pretty full with Cade RSVPing to my fuckfest and all…” Cade chuckled. Sean gaped at me then, with a pointed look at Cade, said, “Marry her, dude. Seriously, if you don’t, I will.” He stepped into his room grumbling something about fuckfests. “My roommate is in love with you now. You’re like this hot female version of him. His dream girl.

OTHER RELAXATION TECHNIQUES There are many other stress management techniques that can help you to “bring yourself down” quickly when you are highly stressed. You can use them before a situation where anticipation raises tensions that do not automatically subside after a few minutes. You also can use them during an interaction or when a surprise threatens to escalate your stress out of control. Or use them after an encounter has raised your stress level, if it is not subsiding naturally. Mental Imagery You experimented with mental imagery in the previous chapter on goal-setting. The use of mental imagery also can be an effective tool for anxiety control. Think of it as a new application of skills you already have: memory and imagination. When I asked you earlier to recall how many windows there are in your bedroom, you used imagery to retrieve the information. Mentally, you went into the room, looked from wall to wall, and counted. That process is mental imagery. From a relaxation perspective, your nervous system cannot distinguish between reality and imagery. Material passed from the body to the senses, whether real or imagined, is processed the same way. Therefore, imagery can play an important role in inducing internal self-regulation and relaxation. If there is a particular image—such as the warm, sandy beach of the previous exercise, a cool forest clearing covered with a blanket of pine needles, or even a clear blue sky—that represents relaxation to you, it would be valuable for you to be able to tune in to it whenever stress threatens to interfere with your life. Be sure to conjure up the reactions of all five senses: Imagine the look, sound, smell, taste, and feel of your surroundings. Mental gateways are a valuable part of the relaxation exercise we just went through. And it is important to be aware that your nervous system—which is what overreacts in a stressful situation—cannot distinguish between reality and imagination. Here’s how to use mental imagery to create a mental getaway: (a) Choose a favorite place, a pleasant, relaxing setting that you have enjoyed in the past or one you would enjoy visiting in the future. (b) Close your eyes and think about the scene. Use your senses of hearing, smell, sight, taste, and touch to develop the scene. Put yourself there. If your mind wanders a bit, that’s okay. You’ll drift back to the scene after a short while.

People should consider, for example, the tireless unavoidable English utilitarians, how they wander around crudely and honourably in Bentham’s footsteps, moving this way and that (a Homeric metaphor says it more clearly), just as Bentham himself had already wandered in the footsteps of the honourable Helvetius (this Helvetius — no, he was no dangerous man!). No new idea, nothing of a more refined expression and bending of an old idea, not even a real history of an earlier thought: an impossible literature in its totality, unless we understand how to spice it up with some malice. For in these moralists as well (whom we really have to read with their ulterior motives in mind [mit Nebengedanken], if we have to read them—) that old English vice called cant and moral Tartufferie [hypocrisy], has inserted itself, this time hidden under a new form of scientific thinking. Nor is there any lack of a secret resistance against the pangs of conscience, something a race of former Puritans will justifiably suffer from in all its scientific preoccupations with morality. (Isn’t a moralist the opposite of a Puritan, namely, a thinker who considers morality something questionable, worth raising questions about, in short, as a problem? Shouldn’t moralizing be — immoral?). In the end they all want English morality to be considered right, so that then mankind or “general needs” or “the happiness of the greatest number” —n o! England’s happiness — will be best served. They want to prove with all their might that striving for English happiness, I mean for comfort and fashion (and, as the highest priority, a seat in Parliament) is at the same time also the right path of virtue, in fact, that all virtue which has existed in the world so far has consisted of just such striving. Not one of all those ponderous herd animals with uneasy consciences (who commit themselves to promoting the cause of egoism as an issue of general welfare—) wants to know or catch a whiff of the fact that the “general welfare” is no ideal, no goal, not even a concept one can somehow grasp, but is only an emetic — that what is right for one man cannot in any way therefore be right for another, that the demand for a single morality for everyone is a direct restriction on the higher men, in short, that there is a rank ordering between man and man, as a result, also between morality and morality. These utilitarian Englishmen are a modest and thoroughly mediocre kind of human being and, as mentioned, insofar as they are boring, we cannot think highly enough of their utility.

I kept driving for a while, then stopped on the side of the road. Shining my brights on the road in front of me, I watched out for Leatherface while dialing Marlboro Man on my car phone. My pulse was rapid out of sheer terror and embarrassment; my face was hot. Lost and helpless on a county road the same night I’d emotionally decompensated in his kitchen--this was not exactly the image I was dying to project to this new man in my life. But I had no other option, short of continuing to drive aimlessly down one generic road after another or parking on the side of the road and going to sleep, which really wasn’t an option at all, considering Norman Bates was likely wandering around the area. With Ted Bundy. And Charles Manson. And Grendel. Marlboro Man answered, “Hello?” He must have been almost asleep. “Um…um…hi,” I said, squinting in shame. “Hey there,” he replied. “This is Ree,” I said. I just wanted to make sure he knew. “Yeah…I know,” he said. “Um, funniest thing happened,” I continued, my hands in a death grip on the steering wheel. “Seems I got a little turned around and I’m kinda sorta maybe perhaps a little tiny bit lost.” He chuckled. “Where are you?” “Um, well, that’s just it,” I replied, looking around the utter darkness for any ounce of remaining pride. “I don’t really know.” Marlboro Man assumed control, telling me to drive until I found an intersection, then read him the numbers on the small green county road sign, numbers that meant absolutely nothing to me, considering I’d never even heard the term “county road” before, but that would help Marlboro Man pinpoint exactly where on earth I was. “Okay, here we go,” I called out. “It says, um…CR 4521.” “Hang tight,” he said. “I’ll be right there.” Marlboro Man was right there, in less than five minutes. Once I determined the white pickup pulling beside my car was his and not that of Jason Voorhees, I rolled down my window. Marlboro Man did the same and said, with a huge smile, “Having trouble?” He was enjoying this, in the exact same way he’d enjoyed waking me from a sound sleep when he’d called at seven a few days earlier. I was having no trouble establishing myself as the clueless pansy-ass of our rapidly developing relationship. “Follow me,” he said. I did. I’ll follow you anywhere, I thought as I drove in the dust trail behind his pickup. Within minutes we were back at the highway and I heaved a sigh of relief that I was going to survive. Humiliated and wanting to get out of his hair, I intended to give him a nice, simple wave and drive away in shame. Instead, I saw Marlboro Man walking toward my car. Staring at his Wranglers, I rolled down my window again so I could hear what he had to say. He didn’t say anything at all. He opened my car door, pulled me out of the car, and kissed me as I’d never been kissed before. And there we were. Making out wildly at the intersection of a county road and a rural highway, dust particles in the air mixing with the glow of my headlights to create a cattle ranch version of London fog. It would have made the perfect cover of a romance novel had it not been for the fact that my car phone, suddenly, began ringing loudly.

During these uninterrupted peregrinations of mine from place to place, and almost continuous and intense reflection about this, I at last formed a preliminary plan in my mind.   Liquidating all my affairs and mobilizing all my material and other possibilities, I began to collect all kinds of written literature and oral information, still surviving among certain Asiatic peoples, about that branch of science, which was highly developed in ancient times and called " Mehkeness ", a name signifying the " taking away-of-responsibility ", and of which contemporary civilisation knows but an insignificant portion under the name of " hypnotism ", while all the literature extant upon the subject was already as familiar to me as my own five fingers.   Collecting all I could, I went to a certain Dervish monastery, situated likewise in Central Asia and where I had already stayed before, and, settling down there, I devoted myself wholly to the study of the material in my possession.   After two years of thorough theoretical study of this branch of science, when it became necessary to verify practically certain indispensable details, not as yet sufficiently elucidated by me in theory, of the mechanism of the functioning of man's subconscious sphere, I began to give myself out to be a " healer " of all kinds of vices and to apply the results of my theoretical studies to them, affording them at the same time, of course, real relief.   This continued to be my exclusive preoccupation and manifestation for four or five years in accordance with the essential oath imposed by my task, which consisted in rendering conscientious aid to sufferers, in never using my knowledge and practical power in that domain of science except for the sake of my investigations, and never for personal or egotistical ends, I not only arrived at unprecedented practical results without equal in our day, but also elucidated almost everything necessary for me.   In a short time, I discovered many details which might contribute to the solution of the same cardinal question, as well as many secondary facts, the existence of which I had scarcely suspected.   At the same time, I also became convinced that the greater number of minor details necessary for the final elucidation of this question must be sought not only in the sphere of man's subconscious mentation, but in various aspects of the manifestations in his state of waking consciousness.   After establishing this definitely, thoughts again began from time to time to " swarm " in my mind, as they had done years ago, sometimes automatically, sometimes directed by my consciousness,—thoughts as to the means of adapting myself now to the conditions of ordinary life about me with a view to elucidating finally and infallibly this question, which obviously had become a lasting and inseparable part of my Being.   This time my reflections, which recurred periodically during the two years of my wanderings on the continents of Asia, Europe and Africa, resulted in a decision to make use of my exceptional, for the modern man, knowledge of the so-called " supernatural sciences ", as well as of my skill in producing different " tricks " in the domain of these so-called " sciences ", and to give myself out to be, in these pseudo-scientific domains, a so-called " professor-instructor ".

ESTABLISH STABLE ANCHORS OF ATTENTION Mindfulness meditation typically involves something known as an anchor of attention—a neutral reference point that helps support mental stability. An anchor might be the sensation of our breath coming in and out of the nostrils, or the rising and falling of our abdomen. When we become lost in thought during practice, we can return to our anchor, fixing our attention on the stimuli we’ve chosen. But anchors can also intensify trauma. The breath, for instance, is far from neutral for many survivors. It’s an area of the body that can hold tension related to a trauma and connect to overwhelming, life-threatening events. When Dylan paid attention to the rising and falling of his abdomen, he would be swamped with memories of mocking faces while walking down the hallway. Other times, feeling a constriction of his breath in the chest echoed a feeling of immobility, which was a traumatic reminder. For Dylan, the breath simply wasn’t a neutral anchor. As a remedy, we can encourage survivors to establish stabilizing anchors of attention. This means finding a focus of attention that supports one’s window of tolerance—creating stability in the nervous system as opposed to dysregulation. Each person’s anchor will vary: for some, it could be the sensations of their hands resting on their thighs, or their buttocks on the cushion. Other stabilizing anchors might include another sense altogether, such as hearing or sight. When Dylan and I worked together, it took a while until he could find a part of his body that didn’t make him more agitated. He eventually found that the sense of hearing was a neutral anchor of attention. At my office, he’d listen for the sound of the birds or the traffic outside, which he found to be stabilizing. “It’s subtle,” he said to me, opening his eyes and rubbing the back of his neck with his hand. “But it is a lot less charged. I’m not getting riled up the same way, which is a huge relief.” In sessions together, Dylan’s anchor was a spot he’d rest his attention on at the beginning of a session or a place to return to if he felt overwhelmed. If he practiced meditation at home—I’d recommended short periods if he could stay in his window of tolerance—he used hearing as an anchor, or “home base” as he called it. “I finally feel like I can access a kind of refuge,” he said quietly, placing his hand on his belly. “My body hasn’t felt safe in so long. It’s a relief to finally feel like I’m learning how to be in here.” Anchors of attention you can offer students and clients practicing mindfulness—besides the sensation of the breath in the abdomen or nostrils—include different physical sensations (feet, buttocks, back, hands) and other senses (seeing, smelling, hearing). One client of mine had a soft blanket that she would touch slowly as an anchor. Another used a candle. For some, walking meditation is a great way to develop more stable anchors of attention, such as the feeling of one’s feet on the ground—whatever supports stability and one’s window of tolerance. Experimentation is key. Using subtler anchors does come with benefits and drawbacks. One advantage to working with the breath is that it is dynamic and tends to hold our attention more easily. When we work with a sense that’s less tactile—hearing, for instance—we may be more prone to drifting off into distraction. The more tangible the anchor, the easier it is to return to it when attention wanders.