Wake Up Alarm Quotes

Disasters work like alarm clocks to the world, hence God allows them. They are shouting, 'Wake up! Love! Pray!

...people don't respect the morning. An alarm clock violently wakes them up, shatters their sleep like the blow of an ax, and they immediately surrender themselves to deadly haste. Can you tell me what kind of day can follow a beginning of such violence? What happens to people whose alarm clock daily gives them a small electric shock? Each day they become more used to violence and less used to pleasure.

You ever notice how long it takes for things to happen when you know they're supposed to happen? My fake Walkman has a built-in alarm, and I set it for two in the morning and wear the headphones to bed, but before you can wake up you have to fall asleep, and I never DO fall asleep because I keep waiting for the alarm to go off.

I was starting to think I had been waking up to the wrong alarm clock all these years.

This morning I woke up before the alarm clock went off and the sky outside was a big red ocean. You're beautiful when you're sleeping so I spent an hour observing the way you breathe. Inhale, exhale, without a thought of tomorrow. The window was open and the air was so crisp and I couldn't imagine how to ever ask for more than this.

Unfortunately, I'm one of those idiots who knows everything about health and is in a constant state of alarm, and yet I continue to do everything I shouldn't do.

Think about something else," Kaitlyn said. "Did you ever find a cow alarm clock around here?" "No. A what?" "An alarm clock shaped like a cow. It was Lewis's. It used to go off every morning, this sound like a cowbell and then a voice shouting 'Wake up! Don't sleep your life away!' And then it would moo." Lydia giggled faintly. "I wish I'd seen that. It sounds-like Lewis." "Actually, it sounded like a cow." Kaitlyn could hear Lydia snorting softly in the darkness for a while, then silence. She pulled the covers over her head and went to sleep.

Waking up to an alarm clock is getting punched in the face by time.

Joy is an incredible alarm clock. It will wake you up and keep you up and pick you up and gently pull you through a thousand rejections along the way.

As a way of getting in touch with my origins every night I set the alarm clock for the time I was born so that waking up becomes a historical reenactment...

In this country people don't respect the morning. An alarm clock violently wakes them up, shatters their sleep like the blow of an ax, and they immediately surrender themselves to deadly haste. Can you tell me what kind of day can follow a beginning of such violence? What happens to people whose alarm clock daily gives them a small electric shock? Each day they become more used to violence and less used to pleasure. Believe me, it is the mornings that determine a man's character.

I switched the light out again. The room was totally dark, not even the starlight showing while my eyes adjusted. Perhaps I would ask for one of those LED alarm radios, though I’m very fond of my old brass alarm clock. Once I tied a wasp tot the striking-surface of each of the copper-coloured bells on top, where the little hammer would hit them in the morning when the alarm went off. I always wake up before the alarm goes, so I got to watch.

Wake me up if you see anything alarming." "Like...?" "Like an airplane dropping on our heads or a band of marauders on the side of the road. Little things like that.

Don't even think about it." Søren said as Kingsley pulled his coat and gloves off. "I'm always thinking about it." Kingsley said. "I brought the lube." "Kingsley, it's not even five in the morning yet." "You beat me this early before." "I was attempting to wake you up." "With your alarm cock?

Alarm clocks were going off in the city now. One after another, sometimes two or three together, they drove their small silver knives into the body of the great dream that sprawled naked on the housetops. Sensual, amiable, and defenseless as it was, it would still take a little while to die.

Thursday morning. I usually let my Mum wake me up but today I have set my alarm for seven. Even from under my duvet, I can hear it bleating on the other side of my room. I hid it inside my plastic crate for faulty joysticks so that I would have to get out of bed, walk across the room, yank it out of the box by its lead and, only then, jab the snooze button. This was a tactical manoeuvre by my previous self. He can be very cruel.

Here"-she handed me the coffee-"I was just bringing this up to you." "Oh,wow,that's really nice of you," I replied, mentally adding Lara to my list of People Who Are Awesome. At Hex Hall, we were practically blasted out of bed in the morning by an alarm that was somewhere between a foghorn and the baying of hell hounds. People bringing you coffee in bed was a way nicer way to wake up.

He awoke to his alarm the morning of the hunt at four thirty. It was the first time since arriving in Gutshot that he'd beaten the rooster to waking. Immediately, he opened his bedroom window, pressed his face up against the screen, and shouted, "COCK-A-DOODLE DOO! HOW DO YOU LIKE IT FROM THE OTHER END, YOU LITTLE FUGGER?

As a way of getting in touch with my origins every night I set the alarm clock for the time I was born so that waking up becomes a historical reenactment and the first thing I do

I lost my circadian rhythm during extreme night shift work and I restored it by using continuous light therapy. I was waking up at sunrise with the birds, no alarm clock needed.

Bold prayers honor God, and God honors bold prayers. God isn’t offended by your biggest dreams or boldest prayers. He is offended by anything less. If your prayers aren’t impossible to you, they are insulting to God. Prayers are prophecies. They are the best predictors of your spiritual future. Who you become is determined by how you pray. Ultimately, the transcript of your prayers becomes the script of your life. The greatest tragedy in life is the prayers that go unanswered because they go unasked. God does not answer vague prayers. The more specific your prayers are, the more glory God receives. Most of us don’t get what we want because we quit praying. We give up too easily. We give up too soon. We quit praying right before the miracle happens. If you don’t take the risk, you forfeit the miracle. Take a step of faith when God gives you a vision because you trust that the One who gave you the vision is going to make provision. And for the record, if the vision is from God, it will most definitely be beyond your means. We shouldn’t seek answers as much as we should seek God. If you seek answers you won’t find them, but if you seek God, the answers will find you. If your plans aren’t birthed in prayer and bathed in prayer, they won’t succeed. Are your problems bigger than God, or is God bigger than your problems? Our biggest problem is our small view of God. That is the cause of all lesser evils. And it’s a high view of God that is the solution to all other problems. Because you know He can, you can pray with holy confidence. Persistence is the magic bullet. The only way you can fail is if you stop praying. 100 percent of the prayers I don’t pray won’t get answered. Where are you most proficient, most sufficient? Maybe that is precisely where God wants you to trust Him to do something beyond your ability. What we perceive as unanswered prayers are often the greatest answers. Our heavenly Father is far too wise and loves us far too much to give us everything we ask for. Someday we’ll thank God for the prayers He didn’t answer as much or more than the ones He did. You can’t pray for open doors if you aren’t willing accept closed doors, because one leads to the other. Just as our greatest successes often come on the heels of our greatest failures, our greatest answers often come on the heels of our longest and most boring prayers. The biggest difference between success and failure, both spiritually and occupationally, is your waking-up time on your alarm clock. We won’t remember the things that came easy; we’ll remember the things that came hard. It’s not just where you end up that’s important; it’s how you get there. Goal setting begins and ends with prayer. The more you have to circle something in prayer, the more satisfying it is spiritually. And, often, the more glory God gets. I don’t want easy answers or quick answers because I have a tendency to mishandle the blessings that come too easily or too quickly. I take the credit or take them for granted. So now I pray that it will take long enough and be hard enough for God to receive all of the glory. Change your prayer approach from as soon as possible to as long as it takes. Go home. Lock yourself in your room. Kneel down in the middle of the floor, and with a piece of chalk draw a circle around yourself. There, on your knees, pray fervently and brokenly that God would start a revival within that chalk circle.

There was death at the beginning as there would be death again at its end. Though whether it was some fleeting shadow of this that passed across the girl’s dreams and woke her on that least likely of mornings she would never know. All she knew, when she opened her eyes, was that the world was somehow altered. The red glow of her alarm showed it was yet a half hour till the time she had set it to wake her and she lay quite still, not lifting her head, trying to configure the change. It was dark but not as dark as it should be. Across the bedroom, she could clearly make out the dull glint of her riding trophies on cluttered shelves and above them the looming faces of rock stars she had once thought she should care about. She listened. The silence that filled the house was different too, expectant, like the pause between the intake of breath and the uttering of words. Soon there would be the muted roar of the furnace coming alive in the basement and the old farmhouse floorboards would start their ritual creaking complaint. She slipped out from the bedclothes and went to the window. There was snow. The first fall of winter. And from the laterals of the fence up by the pond she could tell there must be almost a foot of it. With no deflecting wind, it was perfect and driftless, heaped in comical proportion on the branches of the six small cherry trees her father had planted last year. A single star shone in a wedge of deep blue above the woods. The girl looked down and saw a lace of frost had formed on the lower part of the window and she placed a finger on it, melting a small hole. She shivered, not from the cold, but from the thrill that this transformed world was for the moment entirely hers. And she turned and hurried to get dressed.

I’d had a hard time getting out of bed in the morning. So I’d disabled my alarm’s snooze feature and instructed the computer to blast “Wake Me Up Before You Go-Go” by Wham! I loathed that song with every fiber of my being,

I once told a guy I had to wake up early and he said, “I could wake you up with my—” Sir, I’ll stop you right there. That is the least sexy thing you could say to me. Nothing about you is sexy when you are the reason I am awake—you are basically an iPhone alarm with a pulse. And I don’t want to fuck my iPhone. At least not at seven a.m. But

Have you ever wondered What happens to all the poems people write? The poems they never let anyone else read? Perhaps they are Too private and personal Perhaps they are just not good enough. Perhaps the prospect of such a heartfelt expression being seen as clumsy shallow silly pretentious saccharine unoriginal sentimental trite boring overwrought obscure stupid pointless or simply embarrassing is enough to give any aspiring poet good reason to hide their work from public view. forever. Naturally many poems are IMMEDIATELY DESTROYED. Burnt shredded flushed away Occasionally they are folded Into little squares And wedged under the corner of An unstable piece of furniture (So actually quite useful) Others are hidden behind a loose brick or drainpipe or sealed into the back of an old alarm clock or put between the pages of AN OBSCURE BOOK that is unlikely to ever be opened. someone might find them one day, BUT PROBABLY NOT The truth is that unread poetry Will almost always be just that. DOOMED to join a vast invisible river of waste that flows out of suburbia. well Almost always. On rare occasions, Some especially insistent pieces of writing will escape into a backyard or a laneway be blown along a roadside embankment and finally come to rest in a shopping center parking lot as so many things do It is here that something quite Remarkable takes place two or more pieces of poetry drift toward each other through a strange force of attraction unknown to science and ever so slowly cling together to form a tiny, shapeless ball. Left undisturbed, this ball gradually becomes larger and rounder as other free verses confessions secrets stray musings wishes and unsent love letters attach themselves one by one. Such a ball creeps through the streets Like a tumbleweed for months even years If it comes out only at night it has a good Chance of surviving traffic and children and through a slow rolling motion AVOIDS SNAILS (its number one predator) At a certain size, it instinctively shelters from bad weather, unnoticed but otherwise roams the streets searching for scraps of forgotten thought and feeling. Given time and luck the poetry ball becomes large HUGE ENORMOUS: A vast accumulation of papery bits That ultimately takes to the air, levitating by The sheer force of so much unspoken emotion. It floats gently above suburban rooftops when everybody is asleep inspiring lonely dogs to bark in the middle of the night. Sadly a big ball of paper no matter how large and buoyant, is still a fragile thing. Sooner or LATER it will be surprised by a sudden gust of wind Beaten by driving rain and REDUCED in a matter of minutes to a billion soggy shreds. One morning everyone will wake up to find a pulpy mess covering front lawns clogging up gutters and plastering car windscreens. Traffic will be delayed children delighted adults baffled unable to figure out where it all came from Stranger still Will be the Discovery that Every lump of Wet paper Contains various faded words pressed into accidental verse. Barely visible but undeniably present To each reader they will whisper something different something joyful something sad truthful absurd hilarious profound and perfect No one will be able to explain the Strange feeling of weightlessness or the private smile that remains Long after the street sweepers have come and gone.

I fall asleep cocooned in my own blanket-turned-shield, facing away from him, long after he falls asleep. Hours later, I wake up to an alarm far earlier than I’ve ever set and my body draped across him like a starfish stuck to an aquarium’s glass wall.

I wasn’t born an early bird. It took three different alarms clocks blasting in my ear every morning to wake me up. And on special occasions when I’d sleep through the bird caws, beeping, and extreme drum solos, Stella would have the privilege of yanking me from my bed.

Sean: Yeah? You got a lady now? Will: Yeah, I went on a date last week. Sean: How'd it go? Will: Fine. Sean: Well, are you going out again? Will: I don't know. Sean: Why not? Will: Haven't called her. Sean: Jesus Christ, you are an amateur. Will: I know what I'm doing. She's different from the other girls I met. We have a really good time. She's smart, beautiful, fun... Sean: So Christ, call her up. Will: Why? So I can realize she's not so smart. That she's boring. You don't get it. Right now she's perfect, I don't want to ruin that. Sean: And right now you're perfect too. Maybe you don't want to ruin that. Well, I think that's a great philosophy Will, that way you can go through your entire life without ever having to really know anybody. My wife used to turn the alarm clock off in her sleep. I was late for work all the time because in the middle of the night she'd roll over and turn the damn thing off. Eventually I got a second clock and put it under my side of the bed, but it got to where she was gettin' to that one too. She was afraid of the dark, so the closet light was on all night. Thing kept me up half the night. Eventually I'd fall asleep, out of sheer exhaustion and not wake up when I was supposed to cause she'd have already gotten to my alarms. My wife's been dead two years, Will. And when I think about her, those are the things I think about most. Little idiosyncrasies that only I knew about. Those made her my wife. And she had the goods on me too. Little things I do out of habit. People call these things imperfections Will. It's just who we are. And we get to choose who we're going to let into out weird little worlds. You're not perfect. And let me save you the suspense, this girl you met isn't either. The question is, whether or not you're perfect for each other. You can know everything in the world, but the only way you're findin' that one out is by giving it a shot. You sure won't get the answer from an old fucker like me. And even if I did know, I wouldn't tell you. Will: Why not? You told me every other fuckin' thing. You talk more than any shrink I ever met. Sean: I teach this shit, I didn't say I knew how to do it. Will: You ever think about gettin' remarried? Sean: My wife's dead. Will: Hence, the word remarried. Sean: My wife's dead. Will: Well I think that's a wonderful philosophy, Sean. That way you can go through the rest of your life without having to really know anyone. Sean: Time's up.

Weeee woooo weeee woooo,” Frank said. “I’m an alarm clock, weeee woooo weeee woooo.” I blinked awake in the room I’d taken, then rubbed at my bleary eyes. “What…what the hell are you doing?” “Waking you up?” Frank said. “It’s been four hours on the dot.” “Oh,” I said. “Thanks.

[Poem II] I wake up in your bed. I know I have been dreaming. Much earlier, the alarm broke us from each other, you’ve been at your desk for hours. I know what I dreamed: our friend the poet comes into my room where I’ve been writing for days, drafts, carbons, poems are scattered everywhere, and I want to show her one poem which is the poem of my life. But I hesitate, and wake. You’ve kissed my hair to wake me. I dreamed you were a poem, I say, a poem I wanted to show someone … and I laugh and fall dreaming again of the desire to show you to everyone I love, to move openly together in the pull of gravity, which is not simple, which carries the feathered grass a long way down the upbreathing air.

Life is too damn short to live in a mediocre way. Wake up with a purpose and make the best of each day and your short time on this earth. Stop saying, “I’ll do this when I have more money” or “I’ll start when I’m more settled.” Stop making excuses. What if I told you that all you need is what you have right now? That’s all you need to just make a start. It doesn’t matter if you’re 17, 30 or 50—set your alarm for tomorrow morning and wake up with a purpose. Always give your best and live your best life. Don’t let the years just pass you by, because we don’t get another chance.

Dont Use A Song You Like As An Alarm Tone To Wake Up.You'll End Up Hating It.

In his little apartment, alone, Ash set his cocktail of alarms

The only thing worse than waking up to an obnoxious alarm is waking up to your neighbor’s obnoxious alarm…twice!

Never wait for the alarm clock to wake you up; your passion must wake you up against sluggish lifestyles. Positive passion keeps you hot until the work it finished!

Shit. Fallon! Shit, shit, shit, dammit, shit, shit.” I hear Ben cursing like a sailor, but I don’t understand why. I feel his hands meet my shoulders. “Fallon the Transient, wake the hell up!” I open my eyes and he’s sitting up on the bed, running one hand through his hair. He looks pissed. I sit up on the bed and rub the sleep out of my eyes. The sleep. We fell asleep? I look over at my alarm clock and it reads 8:15. I reach over and pick it up to bring it closer to my face. That can’t be right. But it is. It’s 8:15. “Shit,” I say. “We missed dinner,” Ben says. “I know.” “We slept for two hours.” “Yeah. I know.” “We wasted two fucking hours, Fallon.” He looks genuinely distraught. Cute, but distraught. “I’m sorry.

And what can I say? That I’m not happy? That I’ve tried dating someone else and it was the emotional equivalent of bingeing on saltines when all I wanted was a real meal? Or that there are whole parts of the city I avoid because they remind me of those first few months in California, when he still lived with me. That when I wake up too early to my screaming alarm, I still reach toward his side of the bed, like if I can hold on to him for a minute, it won’t be so hard to make it through another grueling day at the hospital, in a never-ending series of grueling days.

The Nazis' entrance upon the European stage did not, at first, alarm the British. After all, under the Versailles treaty, the size of the German army and navy was limited and the defeated country was forbidden to maintain air force. The wake-up bell began sounding only when, in March 1935, Hitler renounced the treaty and declared that his country would indeed rebuild its military. The following year, when Germany reoccupied the Rhineland, Britons were unsettled to learn that his army was already three times the legal size and that his air force, or Luftwaffe, would surpass their own.

That when I wake up too early to my screaming alarm, I still reach toward his side of the bed, like if I can hold on to him for a minute, it won't be so hard to make it through another grueling day

I thought Isabelle was going to let you sleep,’ Sylvain said. The way he said it made it seem oddly intimate – like he was somehow involved with her sleep. Allie blushed. ‘Zoe …’ she said, trying to recover her cool. ‘She was my alarm clock.’ The way he arched one amused eyebrow made her think he knew why she’d blushed. ‘If someone was going to wake you up,’ he said, ‘I’d rather it was me.

There is a phenomenon that occurs in the minds of many manic depressives when entering into either a manic or a depressive state that nobody claims to understand, but that bipolars from the far corners of the world can attest to: the consistent waking up at four o’clock in the morning. And when I say four o’clock, I mean four o’clock on the fucking dot. How many times have I given myself chills, waking up yet again after only two hours of sleep and looking over at the blinking red of a digital alarm clock only to see that number staring back at me? I’ve lost count. And the thing is, you don’t just wake up. You wake up with your mind racing, music churning over and over inside your head, the internal noise, words, pictures, absolutely unbearable, and it is absolutely impossible to go back to sleep.

Alarms don’t know that you don’t want to wake up. They don’t come over and take a look at you and decide you can have another half-hour. They don’t care that you’re sleeping better than you have in a while.

The first school shooting that attracted the attention of a horrified nation occurred on March 24, 1998, in Jonesboro, Arkansas. Two boys opened fire on a schoolyard full of girls, killing four and one female teacher. In the wake of what came to be called the Jonesboro massacre, violence experts in media and academia sought to explain what others called “inexplicable.” For example, in a front-page Boston Globe story three days after the tragedy, David Kennedy from Harvard University was quoted as saying that these were “peculiar, horrible acts that can’t easily be explained.” Perhaps not. But there is a framework of explanation that goes much further than most of those routinely offered. It does not involve some incomprehensible, mysterious force. It is so straightforward that some might (incorrectly) dismiss it as unworthy of mention. Even after a string of school shootings by (mostly white) boys over the past decade, few Americans seem willing to face the fact that interpersonal violence—whether the victims are female or male—is a deeply gendered phenomenon. Obviously both sexes are victimized. But one sex is the perpetrator in the overwhelming majority of cases. So while the mainstream media provided us with tortured explanations for the Jonesboro tragedy that ranged from supernatural “evil” to the presence of guns in the southern tradition, arguably the most important story was overlooked. The Jonesboro massacre was in fact a gender crime. The shooters were boys, the victims girls. With the exception of a handful of op-ed pieces and a smattering of quotes from feminist academics in mainstream publications, most of the coverage of Jonesboro omitted in-depth discussion of one of the crucial facts of the tragedy. The older of the two boys reportedly acknowledged that the killings were an act of revenge he had dreamed up after having been rejected by a girl. This is the prototypical reason why adult men murder their wives. If a woman is going to be murdered by her male partner, the time she is most vulnerable is after she leaves him. Why wasn’t all of this widely discussed on television and in print in the days and weeks after the horrific shooting? The gender crime aspect of the Jonesboro tragedy was discussed in feminist publications and on the Internet, but was largely absent from mainstream media conversation. If it had been part of the discussion, average Americans might have been forced to acknowledge what people in the battered women’s movement have known for years—that our high rates of domestic and sexual violence are caused not by something in the water (or the gene pool), but by some of the contradictory and dysfunctional ways our culture defines “manhood.” For decades, battered women’s advocates and people who work with men who batter have warned us about the alarming number of boys who continue to use controlling and abusive behaviors in their relations with girls and women. Jonesboro was not so much a radical deviation from the norm—although the shooters were very young—as it was melodramatic evidence of the depth of the problem. It was not something about being kids in today’s society that caused a couple of young teenagers to put on camouflage outfits, go into the woods with loaded .22 rifles, pull a fire alarm, and then open fire on a crowd of helpless girls (and a few boys) who came running out into the playground. This was an act of premeditated mass murder. Kids didn’t do it. Boys did.

I never thought people actually woke up the way I did that morning. I always figured it was hyperbole and massive overcompensation to say that you woke up grinning, woke up in a state of contentment and excitement for the smallest things. Even while I was in love formerly, it seemed more like a comfortable thing rather than a giddy, overwhelming happiness. Realize, then, that I had never been joined in a mutual state of infatuation with someone else. My infatuations tended to be unrequited, accompanied by a sense of muted sadness. I sat up at 7:00a.m. without even waiting for the alarm, and kept still there, smiling, looking at nothing and going over yesterday’s conversations, the fevered symphony of emotion ringing forever in my ears. I fell back and actually laughed to myself, reaching for my glasses to slide them on as I stretched out my back comfortably in a lazy, half-waking state. You are in love.

Failures are like alarm clocks. Alarm clocks wake us up from our dreams and remind us that we have to go to work. Failures wake us up from our dreams and remind us that we have to live as we really are; mortal and fallible living beings.

Things That Cannot Be Compared Summer and winter. Night and day. Rain and sunshine. Youth and age. A person’s laughter and his anger. Black and white. Love and hatred. The little indigo plant and the great philodendron. Rain and mist. When one has stopped loving somebody, one feels that he has become someone else, even though he is still the same person. In a garden full of evergreens the crows are all asleep. Then, towards the middle of the night, the crows in one of the trees suddenly wake up in a great flurry and start flapping about. Their unrest spreads to the other trees, and soon all the birds have been startled from their sleep and are cawing in alarm. How different from the same crows in daytime!

Hell does not exist as a permanent state somewhere underground, where the damned suffer eternal torture. It is more like a nightmare. A dream in which an elephant tramples you comes about because of a number of conditions—first of all sleep, and perhaps you have some negative history with elephants. It doesn’t matter how long the nightmare lasts; during that time you are in hell. Then, because of the causes and conditions of an alarm clock or because you simply have finished sleeping, you wake up. The dream is a temporary hell, and it is not unlike our concepts of a “real” hell.

A nation is turning away from God. Its hedge of protection has been removed. Why? To cause them to turn back, to wake up, to save them from a greater judgment. And what are they doing in light of it? Or rather, what are they not doing? They're not returning to God? Exactly. Instead of listening to the alarm, instead of turning back, instead of even pausing for a moment to reexamine their ways, they boast their resolve. It was'nt about rebuilding at all. It was about ignoring the warning and rejecting the call to return. So they missed their warning. They did more than just miss it. The defied it. Notice the words. They weren't vowing just to rebuild what was destroyed, but to make themselves stronger than before, to become invulnerable to any future attack. So what they're saying is this: We will not be humbled. We will not search our ways or consider the possibility that something could be wrong.

This Holy Spirit guiding all of us from home and toward home is also described in John's Gospel as an “advocate” (“a defense attorney,” as paraclete literally means, John 14:16), who will “teach us” and “remind us,” as if some part of us already knew but still needed an inner buzz or alarm clock to wake us up.

Cecilia appeared in our consciousness at odd moments, most often as we were just waking up, or staring out a car-pool window streaked with rain—she rose up in her wedding dress, muddy with the afterlife, but then a horn would honk, or our radio alarms would unleash a popular song, and we snapped back to reality.

you’re like most people, you wake up to the incessant beeping of an alarm clock each morning and reluctantly drag yourself out of bed because you have to be somewhere, do something, answer to—or take care of—someone else. Given the choice (do you have a choice?) most people would continue sleeping.  So naturally, we rebel. We

change the subject,' the March Hare interrupted, yawning. 'I'm getting tired of this. I vote the young lady tells us a story.' 'I'm afraid I don't know one,' said Alice, rather alarmed at the proposal. 'Then the Dormouse shall!' they both cried. 'Wake up, Dormouse!' And they pinched it on both sides at once. The Dormouse slowly opened

Anyway, time is more than counting days. On the outside, people think clocks tell them the time. They set an alarm for work and wake up to a blinking light that says six a.m. They look to an office wall to tell them if it is time to go home. The truth is, clocks don’t tell time. Time is measured in meaning. I better get up for work or It’s time to feed the baby. Or That was the year I got cancer or That is the day we celebrate your birthday. Or Remember when our father died or Let’s remember to plant turnips this spring. It is meaning that drives most people forward into time, and it is meaning that reminds them of the past, so they know where they are in the universe.

Mickey Mouse woke me up, my alarm jangling noisily, his little hand on two and the big hand on twelve. I wanted to smack the clock for waking me up, but I reined in the impulse. I’m not against a little creative violence now and then, but you have to draw the line somewhere. I wouldn’t sleep in the same room with a person who would smack Mickey Mouse.

Anything Bunny wrote was bound to be alarmingly original, since he began with such odd working materials and managed to alter them further by his befuddled scrutiny, but the John Donne paper must have been the worst of all the bad papers he ever wrote (ironic, given that it was the only thing he ever wrote that saw print. After he disappeared, a journalist asked for an excerpt from the missing young scholar's work and Marion gave him a copy of it, a laboriously edited paragraph of which eventually found its way into People magazine). Somewhere, Bunny had heard that John Donne had been acquainted with Izaak Walton, and in some dim corridor of his mind this friendship grew larger and larger, until in his mind the two men were practically interchangeable. We never understood how this fatal connection had established itself: Henry blamed it on Men of Thought and Deed, but no one knew for sure. A week or two before the paper was due, he had started showing up in my room about two or three in the morning, looking as if he had just narrowly escaped some natural disaster, his tie askew and his eyes wild and rolling. 'Hello, hello,' he would say, stepping in, running both hands through his disordered hair. 'Hope I didn't wake you, don't mind if I cut on the lights, do you, ah, here we go, yes, yes…' He would turn on the lights and then pace back and forth for a while without taking off his coat, hands clasped behind his back, shaking his head. Finally he would stop dead in his tracks and say, with a desperate look in his eye: 'Metahemeralism. Tell me about it. Everything you know. I gotta know something about metahemeralism.' 'I'm sorry. I don't know what that is.' 'I don't either,' Bunny would say brokenly. 'Got to do with art or pastoralism or something. That's how I gotta tie together John Donne and Izaak Walton, see.' He would resume pacing. 'Donne. Walton. Metahemeralism. That's the problem as I see it.' 'Bunny, I don't think "metahemeralism" is even a word.' 'Sure it is. Comes from the Latin. Has to do with irony and the pastoral. Yeah. That's it. Painting or sculpture or something, maybe.' 'Is it in the dictionary?' 'Dunno. Don't know how to spell it. I mean' – he made a picture frame with his hands – 'the poet and the fisherman. Parfait. Boon companions. Out in the open spaces. Living the good life. Metahemeralism's gotta be the glue here, see?' And so it would go, for sometimes half an hour or more, with Bunny raving about fishing, and sonnets, and heaven knew what, until in the middle of his monologue he would be struck by a brilliant thought and bluster off as suddenly as he had descended. He finished the paper four days before the deadline and ran around showing it to everyone before he turned it in. 'This is a nice paper, Bun -,' Charles said cautiously. 'Thanks, thanks.' 'But don't you think you ought to mention John Donne more often? Wasn't that your assignment?' 'Oh, Donne,' Bunny had said scoffingly. 'I don't want to drag him into this.' Henry refused to read it. 'I'm sure it's over my head, Bunny, really,' he said, glancing over the first page. 'Say, what's wrong with this type?' 'Triple-spaced it,' said Bunny proudly. 'These lines are about an inch apart.' 'Looks kind of like free verse, doesn't it?' Henry made a funny little snorting noise through his nose. 'Looks kind of like a menu,' he said. All I remember about the paper was that it ended with the sentence 'And as we leave Donne and Walton on the shores of Metahemeralism, we wave a fond farewell to those famous chums of yore.' We wondered if he would fail.

The day that changed my life was one of those days. The crappy kind. Normal people have a whole lot of them. It starts when I open my eyes—forty minutes later than I’m supposed to. Stupid alarm clock. It should know I mean a.m. Who the hell needs to wake up at four p.m.? No one, that’s who. Forget about self-driving cars; Google needs to move their asses on self-aware alarm clocks.

I wake on the fiction couch deeply hungover, my head cracking, with Rachel telling me to get up. She’s holding my eyelids open like she used to do in high school when we’d stayed up all night talking and then slept through the morning alarm. ‘Get. Up. Henry.’ ‘What time is it? I ask, batting off her hands. ‘It’s eleven. The shop’s been open for an hour. There are customers asking for books I can’t find. George is yelling at a guy called Martin Gamble who’s here to help me create the database. And as a separate issue, Amy’s waiting in the reading garden.’ ‘Amy’s here?’ I sit up and mess my hair around. ‘How do I look?’ ‘I decline to answer on the grounds that technically you’re my boss and I don’t want to start my new job by insulting you.’ ‘Thank you,’ I say. ‘I appreciate that.

To this day, I am embarrassed to admit that I still deeply struggle with get-yo-ass-up syndrome. At least back then, my dad was still down to be my human alarm clock. When all other tactics failed to get the job done- tickling me, pulling the covers off of my virtually comatose body, shouting- my dad made up a wake-up song that he sang to me nearly every morning for sixteen years: "Lainey Flainey, give me your answer true. I'm half crazy over the likes of you." He'd saunter into my room and sit on the edge of my bed, tap, tap, tapping my tiny body to the beat until I finally woke up. Looking back, it was the most loving, patient act of parenting in the universe. Of course, at the time, it was simply annoying as hell. "And we're off like a herd of turtles!" he'd say. Every. Single. Day.

Make Believe When I wake up in the morning Not all is what it seems I drift through a world of make believe Between my real life and my dreams. Strange Adventures from the space book That I read the night before Crowd in upon on my drowsiness Through imagination's door. Between sleeping and waking The alarm clock's jangalang cry Becomes the roaring fire-railed rocket That hurls me through the sky. My bed's a silver spacecraft Which I pilot all alone Whisp'ring through endless stratospheres Towards planets still unknown. Outside through the mists of morning The spinning lights of cars In my make-believe space voyage Become eternities of stars. Is that my mother calling something That my dreams can't understand? Or can it be crackling instructions From far off Mission Command? Gareth Owen

At times it seems as if the whole world has become a refugee and the few of us, who are privileged enough to wake up to the sound of an alarm clock instead of a siren, those of us who are enveloped by a veil of safety many of us fail to appreciate, have become desensitised to the migrating numbers, to the images of the dead, shrugging them away as a collective misery that this ailing part of the world must endure.

In an era when time is always short, when we wake up every day to the insistent ringing of the alarm clock, still sleepy and already late to fulfill commitments that are renewed infinitely, when so few people remember their dreams because of the simple lack of opportunity to contemplate their inner lives, when insomnia rages and yawning prevails, we have come to a point where the survival of dreaming is called into question.

We’ve created a society where it’s considered normal to wake up with feelings of stress, anxiety, fear, and worry. But it isn’t. These feelings aren’t meant to be constant states. They’re alarm systems, evolved to alert us to things we need to deal with, not just live with. You’re not supposed to hate your work or dread your day. “Happy hour” shouldn’t be the drinks you have on Friday to celebrate getting through another week.

Your voice is the only alarm that I’ll actually wake up to. Your laugh is that one song they play way too much on the radio, but for some reason, I still love it. Your smile is the only thing that makes me hate mornings a little less. Your hands are my security, like knowing that even when I drive you nuts, you’re still gonna reach for me. And my arm always falls asleep when you do because I just want to be able to hold you even in your dreams.

Wake up my friend - my would-be patriot of the planet and wake everyone else up. Be the alarm to the world, for it is almost mid-day in progress. The sooner the humans wake up, the more time they'll have to celebrate together their beautiful existence as an advanced species. And if they don't wake up and keep sleeping, then by the time they wake up, it'll be a billion times harder than now to even talk of harmony, let alone see that harmony in action.

The noise from outside is now almost unbearable; neighbours in the street are waking up in their beds. Paul stirs once more. He is now out of the REM sleep stage and is in the next stage of waking up. His conscious mind is aware of the external environment and he is now awake enough to work out what the noise is: it’s a car alarm; the same one that goes off every time a strong enough wind current passes it, triggering its ultra-sensitive setting. Paul curses the car alarm for waking him up out of his slumber. For all the noise they create, he wonders if there is any point to car alarms. Thieves intentionally trip them to mask the sound of breaking glass and can disable them in seconds, and alarms go off so often these days that most people ignore them when they hear them, assuming the owner has accidentally triggered the alarm and will switch it off any second; in reality the owner is normally the last one to realise it is, in fact, their car alarm that is going off annoying everyone, so what is really the point of them?

What about the dissolution transporter?” suggested Ms. Minnian. “Is it still checked out?” “Let’s see.” Doc went over to a card file and flipped through it. “No, it’s back downstairs in the Chresto. Excellent idea.” “What’s a dissolution transporter?” I asked. “Sort of like a fax machine for objects,” said Dr. Rust. “What’s a fax machine, then?” “Oh, you young people!” said Ms. Minnian. “Never mind about the fax,” said Doc. “A dissolution transporter deconstructs an object—in this case, you—taking note of its exact structure and composition. Then it transfers that information to another location, where the object is reassembled from material there.” “Kind of like the transporter on Star Trek except it only works one way,” said Jaya. That sounded alarming. “But if we’re deconstructed here and reassembled someplace else, won’t we turn into other people?” “Technically, yes. But you’ll be other people with the exact same memories. And exact duplicates of your bodies, down to the last quark,” said Ms. Minnian. “Yes, but I’ll be dead! Just because someone else has my memories, that doesn’t mean it’s me!” I objected. “It’s okay, Leo,” said Jaya. “I’ve used the diss tran a zillion times and I still feel like myself.” “Of course you do. You have all of the original Jaya’s memories, so of course you think you’re her. That doesn’t mean you are.” “What makes you so sure you’re the same Leo who went to bed last night?” said Ms. Minnian. “Dissolution transportation is no more discontinuous than falling asleep and waking up again. But you don’t have to go if you’re afraid.

The raid comes without warning, like a team of Juvie-rounders in the night. A real special-ops team—nothing like the playacting kids Starkey calls special ops. The invaders tranq the storks guarding the entrance to the mine before they can even raise their weapons and flood into the tunnels, tranq’ing anyone who comes into view. Their directive is simple: Get to Mason Starkey. The commotion wakes kids deeper in the mine in time for them to scramble for weapons, which they’ve learned to use without hesitation and without fear. They bring several of the intruders down, but there are more behind them—and this force is armed with weapons the storks have never seen: squad machine guns that spray tiny tranq-tipped darts at such an alarming rate, they create an inescapable wall of unconsciousness before them. The layers of protection surrounding Starkey peel away until he’s exposed and vulnerable before the invading force. Starkey swings his own weapon up, but fumbles with it just long enough for his attackers to grab it and grab him. The entire operation is over in less than five minutes.

An alarm clock wakes us up at 7 a.m., we heat our frozen bagel for exactly fifty seconds in the microwave, brush our teeth for three minutes until the electric toothbrush beeps, catch the 07:40 train to work, run on the treadmill at the gym until the beeper announces that half an hour is over, sit down in front of the TV at 7 p.m. to watch our favourite show, get interrupted at preordained moments by commercials that cost $1,000 per second, and eventually unload all our angst on a therapist who restricts our prattle to the now standard fifty-minute therapy hour.

Would it be okay if” + benefit = Great Ice Breaker Ready for some examples? Let’s talk about our business opportunity first: * Would it be okay if you never had to show up to work again? * Would it be okay if you had two paychecks instead of one? * Would it be okay if you had five-day weekends instead of two-day weekends? * Would it be okay if you earned more money? * Would it be okay if you could sell your alarm clock to your neighbor? * Would it be okay if you could wake up at the crack of noon? * Would it be okay if you could fire the boss? * Would it be okay

night.” “Sometimes, yes,” Meggie had said. “But it only works for children.” Which made Mo tweak her nose. Mo. Meggie had never called her father anything else. That night—when so much began and so many things changed forever—Meggie had one of her favorite books under her pillow, and since the rain wouldn’t let her sleep she sat up, rubbed the drowsiness from her eyes, and took it out. Its pages rustled promisingly when she opened it. Meggie thought this first whisper sounded a little different from one book to another, depending on whether or not she already knew the story it was going to tell her. But she needed light. She had a box of matches hidden in the drawer of her bedside table. Mo had forbidden her to light candles at night. He didn’t like fire. “Fire devours books,” he always said, but she was twelve years old, she surely could be trusted to keep an eye on a couple of candle flames. Meggie loved to read by candlelight. She had five candlesticks on the windowsill, and she was just holding the lighted match to one of the black wicks when she heard footsteps outside. She blew out the match in alarm—oh, how well she remembered it, even many years later—and knelt to look out of the window, which was wet with rain. Then she saw him. The rain cast a kind of pallor on the darkness, and the stranger was little more than a shadow. Only his face gleamed white as he looked up at Meggie. His hair clung to his wet forehead. The rain was falling on him, but he ignored it. He stood there motionless, arms crossed over his chest as if that might at least warm him a little. And he kept on staring at the house. I must go and wake Mo, thought Meggie. But she stayed put, her heart thudding, and went on gazing out into the night as if the stranger’s stillness had infected her. Suddenly, he turned his head, and Meggie felt as if he were looking straight into her eyes. She shot off the bed so fast the open book fell to the floor, and she ran barefoot out into the dark corridor. This was the end of May, but it was chilly in the old house. There was still a light on in Mo’s room. He often stayed up reading late into the night. Meggie had inherited her love of books from her father. When she took refuge from a bad dream with him, nothing could lull her to sleep better than Mo’s calm breathing beside her and the sound of the pages turning. Nothing chased nightmares away faster than

INITIATE Life is too damn short to live in a mediocre way. Wake up with a purpose and make the best of each day and your short time on this earth. Stop saying, “I’ll do this when I have more money” or “I’ll start when I’m more settled.” Stop making excuses. What if I told you that all you need is what you have right now? That’s all you need to just make a start. It doesn’t matter if you’re 17, 30 or 50—set your alarm for tomorrow morning and wake up with a purpose. Always give your best and live your best life. Don’t let the years just pass you by, because we don’t get another chance. This is it.

Here’s a quick review of the 5-Step Snooze-Proof Wake Up Strategy to make it significantly easier to wake up and stay awake: Set Your Intentions the Night Before. This is the most important step. Remember: your first thought in the morning is usually the last thought you had before bed, so take responsibility for creating genuine excitement for the next morning, every night before bed. Keep Your Alarm Clock Across the Room. Remember: movement creates energy! Brush Your Teeth. Use Listerine® for extra umph! Drink a Full Glass of Water. Hydrate yourself, ASAP. Dress in Your Workout Clothes. Earn your A.M. shower!

The old saying, “You Snooze, You Lose” may have a much deeper meaning than any of us realized. When you delay waking up until you have to—meaning you wait until the last possible moment to get out of bed and start your day—consider that what you’re actually doing is resisting your life. Every time you hit the snooze button, you’re in a state of resistance to your day, to your life, and to waking up and creating the life you say you want. Think about the kind of negative energy that surrounds you when you begin your day with resistance, when you respond to the sound of the alarm clock with internal dialogue along the lines of, “Oh no, it’s time already. I have to wake up. I don’t want to wake up.” It’s as if you’re saying, “I don’t want to live my life, at least not to the fullest.

I hope this book has inspired you, and perhaps you will come away from it planning a fresh start. Maybe you’re thinking about how to change your routines, to listen to your mind in new ways, to bring more gratitude into your life, and more. But when you wake up tomorrow, things will go wrong. You might sleep through your alarm. Something will break. An important appointment will cancel. The universe isn’t going to suddenly give you green lights all the way to work. It’s a mistake to think that when we read a book, attend a class, and implement changes that we’ll fix everything. The externals will never be perfect, and the goal isn’t perfection. Life is not going to go your way. You have to go your way and take life with you. Understanding this will help you be prepared for whatever may come.

programming our subconscious mind with the instructions that it is okay for us to not follow through with the things we intended to do. (More on that in the next chapter:  Why Did You Wake Up This Morning?) We must stop isolating incidents and start seeing the bigger picture. Realize that everything that we do affects who we’re becoming, which is determining the life that we will ultimately create and live. When you see the big picture you start to take the alarm clock more seriously. When the buzzer goes off in the morning and you’re tempted to snooze, you start thinking, Wait—this is not who I want to become—someone who doesn’t even have enough discipline to get out of bed in the morning. I’m getting up now, because I am committed to __________ (waking up early, hitting my goals, creating the life of my dreams, etc.)   Always remember that who you’re becoming is far more important than what you’re doing, and yet it is what you’re doing that is determining who you’re becoming.

But soon neither their cries nor the sound of weapons could be heard any more, for both were drowned in the ocean-like roar of the Awakened Trees as they plunged through the ranks of Peter's army, and then on, in pursuit of the Telmarines. Have you ever stood at the edge of a great wood on a high ridge when a wild south-wester broke over it in full fury on an autumn evening? Imagine that sound. And then imagine that the wood, instead of being fixed to one place, was rushing at you; and was no longer trees but huge people; yet still like trees because their long arms waved like branches and their heads tossed and leaves fell round them in showers. It was like that for the Telmarines. It was a little alarming even for the Narnians. In a few minutes all Miraz's followers were running down to the Great River in the hope of crossing the bridge to the town of Beruna and there defending themselves behind ramparts and closed gates. They reached the river, but there was no bridge. It had disappeared since yesterday. Then utter panic and horror fell upon them and they all surrendered. But what had happened to the bridge? Early that morning, after a few hours' sleep, the girls had waked, to see Aslan standing over them and to hear his voice saying, "We will make holiday." They rubbed their eyes and looked round them. The trees had all gone but could still be seen moving away towards Aslan's How in a dark mass. Bacchus and the Maenads - his fierce, madcap girls - and Silenus were still with them. Lucy, fully rested, jumped up. Everyone was awake, everyone was laughing, flutes were playing, cymbals clashing. Animals, not Talking Animals, were crowding in upon them from every direction. "What is it, Aslan?" said Lucy, her eyes dancing and her feet wanting to dance. "Come, children," said he. "Ride on my back again today." "Oh, lovely!" cried Lucy, and both girls climbed on to the warm golden back as they had done no one knew how many years before. Then the whole party moved off Aslan leading, Bacchus and

There is some quite trivial, distant noise; a sound, moreover, which has nothin to do with me, to which there is not the slightest need for me to pay any attention; yet it suffices to wake me, and in no gentle way, either, but savagely, violently, shockingly, like an air raid alarm. The wheels, my masters, are already vibrating with incipient motion; the whole mechanism is preparing to begin the monotonous, hateful functioning of which I am the dispirited slave. I began to feel that if I did not succeed in breaking out of the loathsome circle I should suddenly become mad, scream, perpetrate some shocking act of violence in the open street. But worst of all was the knowledge that the laws of my temperament would forbid me even a relief of this kind. I was inexorably imprisoned behind my own determination to display no emotion whatever. Now I saw that I was in a street which I did not know very well. Night had fallen, the lights glowed mistily through a thin haze. It was as though, in some mysterious way, I had become the central point around which the night scene revolved. People walking on the pavement looked at me as they passed. Some with pity, some with detached interest, some with more morbid curiosity. Some appeared to make small, concealed sights, but whether these were intended for warning or encouragement I could not be sure. The windows lighted or unlighted, were like eyes more or less piercing, but all focused upon me. The houses, the traffic, everything in sight, seemed to be watching to see what I would do. To wait — with no living soul in whom to confide one's doubt, one's fears, one's relentless hope. Some secret court must have tried and condemned me, unheard, to this heavy sentence. Coiling itself round me it knows I cannot escape. Imprisoned in its very fabric, I am like a small worm, a parasite, which the host harbors not altogether unwillingly. A human being can only endure depression up to a certain point. When this point of saturation is reached it becomes necessary for him to discover some element of pleasure. No matter how humble or on how low a level, in his environment if he is to go on living at all.

who nodded as well. The relief hit Clearsight so hard, she nearly had to lie down again. But the dragons beckoned her to follow them, and they all took off, flying cautiously through the storm-tossed treetops. Dragons appeared between the leaves as she swept through the forest with her two companions, all of them watching her with startled curiosity. Most of them were dark green and brown with leaf-shaped wings. That’s their name in Dragon, she realized from a new cascade of visions. LeafWings. But about a quarter of them were the other tribe, the one Clearsight didn’t have a name for yet, and those glittered like jewels on the branches: gold and blue and purple and orange and every color of the rainbow. She saw a tiny lavender dragonet clinging to a branch, and for a moment Clearsight was alarmed to see that she didn’t have any wings. Then she spotted little wingbuds on the dragonet’s back and remembered—or foresaw, or remembered foreseeing—that the glittering tribe grew their wings a few years after hatching. Growing up wingless . . . that must be so strange. Clearsight’s mind flashed to that other vision, the horrible one, where this dragonet had been one of the many bodies left in the hurricane wreckage. But instead, tomorrow the little dragon would wake up and chase butterflies in the sunlight, complaining that she wanted blackberries for breakfast. I saved her. I did something right. The green dragon called out in a booming voice like a bell tolling. Whatever he said, the dragons around them repeated it, passing it along. Clearsight could hear the echoes of other dragon voices rolling through the forest. She felt the drumming wingbeats behind her as both tribes rose into the air and followed them to safety. “You save us,” said the shimmering dragon, looping around to fly beside Clearsight. He smiled at her again. “You safe now, too.” Maybe I am, she thought. I stopped Darkstalker. I saved Fathom, and the NightWings, and my parents. And now I’ve found a new home, with new dragons to save. I can help them with my visions. I can do everything right this time. New futures exploded in her mind. She might marry this kind, funny dragon, whose name would turn out to be Sunstreak. Or she could end up with a dragon she’d meet in three days, while helping to clean up the forest, whose gentle green eyes were nothing like Darkstalker’s.

Now that I know how birth works-now that I've been talked through labor by that quiet-voiced woman-I feel I've finally been told what my task is. It's simple-so simple I'm amazed I didn't know it before. One morning I am going to wake up, and before I sleep again, I will have to tick off a long list of contractions, one by one. And when I get to the last one, I will have my girl. Each one of these will be a job in itself-a minute-long experience that would alarm anyone suddenly struck by it, without warning-but I know the one fact that makes it easy: there is nothing awry. Everything is as it should be. Unlike some pains, these don't signal something going wrong but something going right. This is what I did not realize the first time, when I prayed wildly for these pains to stop. I didn't know then that these pains were actually the answer, and that their every alternative was much, much worse. Now I know what they are, and what they're for, I greet each one with calm cheer: 60 seconds to breathe through, as limp as a sleeping child, so that there is nowhere for this wash of sensation to snag-no tensed muscle it can get caught on. I am a clear glass of water, leaf-smoke blown sideways in the wind; empty space, for a moon to sail through.

and I entered into sleep, which is like a second apartment that we have, into which, abandoning our own, we go in order to sleep. It has its own system of alarms, and we are sometimes brought violently awake there by the sound of a bell, heard with perfect clarity, even though no one has rung. It has its servants, its particular visitors who come to take us out, so that, just when we are ready to get up, we are obliged to recognize, by our almost immediate transmigration into the other apartment, that of our waking hours, that the room is empty, that no one has come. The race that inhabits it, like that of the earliest humans, is androgynous. A man there will appear a moment later in the aspect of a woman. Objects have the ability to turn into men, and men into friends or enemies. The time that elapses for the sleeper, in sleep of this kind, is utterly different from the time in which a waking man’s life transpires. Its passage may now be far more rapid, a quarter of an hour seeming like a whole day; or at other times much longer, we think we have just dozed off, and have slept right through the day. And then, on sleep’s chariot, we descend into depths where the memory can no longer keep pace with it, and where the mind stops short and is forced to turn back.

Foolproof Get Outta Bed Plan First, figure out the thing you would love to do first each morning. Is it pet your dog, eat a piece of dark chocolate, have your neck massaged, have your back scratched? Whatever will keep those eyes popped open is what you are going to do for yourself the instant you wake up. Next, you are going to keep a journal and pen beside your bed. Write down your intention and reward for the instant your eyes open. “I am going to wake up at [6:00 am]. As soon as I wake up, I am going to [drink an ice-cold glass of water] and then get in my shower.” Modify the parts in brackets with your time and your eye-opener. Finally, this third part only applies if you are a “tough case.” If you know yourself to be truly resistant to waking up, then you need a specialty app. Download an app like Alarmy. It is going to force you to wake up and take a picture of something specific (like your shower) before the alarm will shut off. I know, extreme alarms for extreme snoozers. This three-part process—note something to look forward to, set intention in writing, and use an app/alarm if needed—will work if you have identified a truly rewarding experience for yourself. This is all about your knowledge of yourself and your ability to design a three-part process that will feel like a luxurious reward to you. Maybe I should change mine to fresh-squeezed orange juice. That sounds amazing!

Air swirled over her shoulders leaving a wake of chilled skin. To her left something stirred in the shadows. She blinked. The swordsman stood by the fire, as clear and solid as day. Her heart thundered in her ears so loud he must surely hear. She started to sit up, then remembered her naked state. Water sloshed in the tub. "I beg your pardon." He inclined his head. Steam from the water swirled, but Olivia saw his dark hair. He was tall and wore a tunic worked with red and gold. A leather strap crossed from right shoulder to left waist and held the scabbard fastened across his back. A jeweled belt circled his waist. His eyes matched the blue of the sky. The way he stood struck her as familiar. She closed her eyes. He was still there when she opened them again. "I am not mad," she said. "Is that you? Edith?" Even with the distance between them and the mist swirling in the air, she saw his blue eyes, the arrogant set to his shoulders that came of years of wealth and breeding. His grin sent a flare of alarm up her spine. He took a step toward her, and for one dreadful moment, she was convinced he was as real as she was. He tipped his head and spread his arms wide, as if to prove himself harmless. "Go away." She wasn't afraid of him precisely. She was afraid of being mad. "Please, just go away." He shook his head. "I am not mad," she whispered. He shook his head again. "I wish you were real.

Americans need to get off their cell phones—my sons included. Contrary to what you’re thinking, you can live without them. I promise you can operate and function without them. I don’t have one. You don’t have to have one, either. And while you’re at it, get off your desktop computer, laptop, iPad, tablet, reader, and whatever other mobile devices you own. I’ve never figured out how the computer, the very device that was supposed to revolutionize the way we live and save us so much time, ended up occupying so much of our time. Americans can’t stay off them! The IDC study revealed some alarming facts about Americans. Did you know that 79 percent of smartphone users reach for their devices within fifteen minutes of waking up? A majority of them—62 percent—don’t even wait fifteen minutes! I have an idea: why don’t you grab a Bible and read, or lie there in bed and pray or meditate for a few quiet moments? Hey, news flash, folks: I promise you it’s the only quiet time you’re probably going to get in this busy, busy world. Why don’t you take advantage of a few moments of solitude and slow down, Jack? I’m convinced that the Internet and social media in particular, the very things that were supposed to bring us closer together, have actually distanced us from each other more than ever before. They’re destroying the social interaction among humans. We don’t talk to anybody anymore, and we’ve isolated ourselves, spending most of our time in front of a computer or tapping the screens of our smartphones and tablets. We’ve become robots.

Someone shakes my shoulder. I jerk awake, my eyes wide and searching, and I see Tobias kneeling over me. He wears a Dauntless traitor jacket, and one side of his head is coated with blood. The blood streams from a wound on his ear--the top of his hear is gone. I wince. “What happened?” I say. “Get up. We have to run.” “It’s too soon. It hasn’t been two weeks.” “I don’t have time to explain. Come on.” “Oh God. Tobias.” I sit up and wrap my arms around him, pressing my face into his neck. His arms tighten around me and squeeze. Warmth courses through me, and comfort. If he is here, that means I’m safe. My tears make his skin slippery. He stands and pulls me to my feet, which makes my wounded shoulder throb. “Reinforcements will be here soon. Come on.” I let him lead me out of the room. We make it down the first hallway without difficulty, but in the second hallway, we encounter two Dauntless guards, one a young man and one a middle-aged woman. Tobias fires twice in a matter of seconds, both hits, one in the head and one in the chest. The woman, who was hit in the chest, slumps against the wall but doesn’t die. We keep moving. One hallway, then another, all of them look the same. Tobias’s grip on my hand never falters. I know that if he can throw a knife so that it hits just the tip of my ear, he can fire accurately at the Dauntless soldiers who ambush us. We step over fallen bodies--the people Tobias killed in the way in, probably--and finally reach a fire exit. Tobias lets go of my hand to open the door, and the fire alarm screeches in my ears, but we keep running. I am gasping for air but I don’t care, not when I’m finally escaping, not when this nightmare is finally over. My vision starts to go black at the edges, so I grab Tobias’s arm and hold on tight, trusting him to lead me safely to the bottom of the stairs. I run out of steps to run down, and I open my eyes. Tobias is about to open the exit door, but I hold him back. “Got to…catch my breath…” He pauses, and I put my hands on my knees, leaning over. My shoulder still throbs. I frown, and look up at him. “Come on, let’s get out of here,” he says insistently. My stomach sinks. I stare into his eyes. They are dark blue, with a patch of light blue on his right iris. I take his chin in hand and pull his lips down to mine, kissing him slowly, sighing as I pull back. “We can’t get out of here,” I say. “Because this is a simulation.” He pulled me to my feet with my right hand. The real Tobias would have remembered the wound in my shoulder. “What?” He scowls at me. “Don’t you think I would know if I was under a simulation?” “You aren’t under a simulation. You are the simulation.” I look up and say in a loud voice, “You’ll have to do better than that, Jeanine.” All I have to do now is wake up, and I know how--I have done it before, in my fear landscape, when I broke a glass tank just by touching my palm to it, or when I made a gun appear in the grass to shoot descending birds. I take a knife from my pocket--a knife that wasn’t there a moment ago--and will my leg to be hard as diamond. I thrust the knife toward my thigh, and the blade bends.

Come here.” Without regard for modesty, she pulled off her T-shirt and wadded it up to stanch his wounds. He splayed his fingers on her bare stomach and grinned. “Honey, I’m afraid I can’t help you with that right now. Maybe later?” How could he joke and flirt when she was so afraid? “Max. You’re bleeding. Maybe dying. I don’t want to lose you.” “Come. Here.” He grabbed her and pulled her down into the grass beside him. He pressed a kiss to her temple and rubbed his grizzled cheek against hers. The sirens were getting closer. “Are you okay? Are you hurt?” “I’m fine. You’re the one who got shot. Twice.” “I’m gonna live through both. I’m a tough guy, remember?” “Damn it, Max—” “Rosemary March. Did you just swear? You know I don’t like hearing that from you,” he teased. He pulled her in for a kiss that lasted until a groan of pain forced him to come up for air. “You get under my skin, Rosie.” “Like an itchy rash?” she teased. “Like an alarm clock finally waking me up to the life I’m supposed to have. With you.” So when did the tough guy learn to speak such beautiful things? Tears stung her eyes again as she found a spot where she could hug him without causing any pain. “I know I’m not the guy you expected to want you like this, and I know you weren’t the woman I was looking for. Hell, I wasn’t even looking.” “Neither was I.” “But we found each other.” “We’re good for each other.” “I’m not an easy man to live with. I come with a lot of emotional baggage.” “And I don’t?” “You can do better than me.” Rosie shook her head, smiling. “I can’t do better than a good man who loves me. A man who encourages me to be myself and to be strong and who makes me feel safer and more loved than I have ever felt in my life.” “I do love you, Rosie.” “I love you, Max.” “What are we going to do about these feelings?” Max asked. “What do you want to do?” " Let’s give the Dinkles something to talk about.” “You’re moving in upstairs?” “And opening all the windows.” Rosie smiled. “Oh, I hope we give them plenty to talk about.

Will she be all right?” Gary asked fearfully. In spite of himself, he had checked her pulse several times. “She must be all right,” Gregori said very softly. The voice was like velvet, but there was something in it that sent a shiver of apprehension through Gary. If anything happened to Savannah, Gary realized that no one, nothing in the world, would ever be safe again from the Carpathian. He hadn’t considered that before, and he had no idea where the knowledge came from, but he knew it absolutely. He crawled from the cramped space and picked his way a small distance from the cave. The night noises bothered him, were strange and a bit daunting. Gregori gathered Savannah tenderly into his arms. Come to me, my life and breath. Wake and be with me. He gave the command, and even as he felt her heart flutter, he pressed her mouth to his throat. Feed, ma petite. Feed and replenish what you selflessly gave to me. Savannah turned her head, her first breath a sigh of warmth against his throat. She nuzzled closer, drowsy and weak from lack of blood. Her tongue tasted his skin, caressed his pulse. Gregori’s body tightened alarmingly as her teeth sent white-hot pleasure slicing through him. Slowly her skin warmed, went from ashen to a healthy glow. Her arms slipped around his neck, and she held him close, her body fitting into his, a restless ache of need and hunger. Savannah closed the pinpricks on her lifemate’s neck, feathered kisses up his throat to his jaw, then found the corner of his mouth. Gregori caught her head and held her still, his mouth dominating, taking hers with a need as elemental as the wind. “I thought I lost you,” she whispered into his heart, his soul. “I thought I lost you.” “Are you always going to be pulling me out of trouble?” he asked, some strong, unnamed emotion choking him, blocking his throat. A small smile tugged at her soft mouth. “Back you up, you mean.” He groaned at her terminology. “Je t’ àime, Savannah. More than I can ever express in words of any language.” His arms held her tight, sheltering her against his heart. She was his world, would always be his world. She was his laughter, his light. She showed him how to slip easily between both worlds. She gave him faith in humans that had never been there before.

I want to move my hands, but they’re fused to his rib cage. I feel his lung span, his heartbeat, his very life force wrapped in these flimsy bars of bone. So fragile yet so solid. Like a brick wall with wet mortar. A juxtaposition of hard and soft. He inhales again. “Jayme,” he says my name with a mix of sigh and inquiry. I open my eyes and peer into his flushed face. Roses have bloomed on his ruddy cheeks and he looks as though he’s raced the wind. “Mm?” I reply. My mind is full of babble, I’m so high. “Jayme,” he’s insistent, almost pleading. “What are you?” Instantaneous is the cold alarm that douses the flames still dancing in my heart. I feel the nervousness that whispers through me like a cool breeze in the leaves. “What do you mean?” I ask, the disquiet wringing the strength from my voice. “It doesn’t hurt anymore,” he explains, inhaling deeply. I feel the line of a frown between my brows. Gingerly, I lift the hem of his shirt. And as sure as I am that the world is round and that the sky is, indeed, blue the bruises and welts on his torso have faded to nothingness, the golden tan of his skin is sun-kissed perfection. Panic has me frozen as I stare. “I don’t understand,” I whisper. He looks down at his exposed abdomen. “I think you healed me.” He says it so simply, but my mind takes his words and scatters them like ashes. I feel like I’m waking from a coma and I have amnesia and everyone speaks Chinese. I can’t speak. If I had the strength to, I wouldn’t have the words. I feel the panic flood into me and fear spiked adrenaline courses through me, I shove him. Hard. Eyes wide with shock, he stumbles back a few steps. A few steps is all I need. Fight or flight instinct taking root, I fight to flee. The space between us gives me enough room to slide out from between him and the car. He shouts my name. It’s too late. I’m running a fast as my lithe legs will carry me. My Converse pound the sidewalk and I hear the roar of his engine. It’s still too late. I grew up here and I’m ten blocks from home. No newbie could track me in my own neighborhood. In my town. Not with my determination to put as much distance as I can between me and the boy who scares the shit out of me. Not when I’ve scared the shit out of myself. I run. I run and I don’t stop.

After midnight, I’ve set the cookies on the cooling rack and put on my cat pajamas, and I’m climbing into bed to read when there’s a knock at my window. I think it’s Chris, and I go to the window to check and see if I’ve locked it, but it’s not--it’s Peter! I push the window up. “Oh my God, Peter! What are you doing here?” I whisper, my heart pounding. “My dad’s home!” Peter climbs in. He’s wearing a navy beanie on his head and a thermal with a puffy vest. Taking off the hat, he grins and says, “Shh. You’re gonna wake him up.” I run to my door and lock it. “Peter! You can’t be in here!” I am equal parts panicky and excited. I don’t know if a boy has ever been in my room before, not since Josh, and that was ages ago. He’s already taking off his shoes. “Just let me stay for a few minutes.” I cross my arms because I’m not wearing a bra and say, “If it’s only a few minutes, why are you taking off your shoes?” He dodges this question. Plopping down on my bed, he says, “Hey, why aren’t you wearing your Amish bikini? It’s so hot.” I move to slap him upside the head, and he grabs my waist and hugs me to him. He buries his head in my stomach like a little boy. His voice muffled, he says, “I’m sorry all this is happening because of me.” I touch the top of his head; his hair feels soft and silky against my fingers. “It’s okay, Peter. I know it’s not your fault.” I glance at my moonbeam alarm clock. “You can stay for fifteen minutes, but then you have to go.” Peter nods and releases me. I sink down on the bed next to him and put my head on his shoulder. I hope the minutes go slow. “How was the party?” “Boring without you.” “Liar.” He laughs an easy kind of laugh. “What did you bake tonight?” “How do you know I baked?” Peter breathes me in. “You smell like sugar and butter.” “Chai sugar cookies with eggnog icing.” “Can I take some with me?” I nod, and we lean our backs against the wall. He slides his arm around me, safe and secure. “Twelve minutes left,” I say into his shoulder, and I feel rather than see him smile. “Then let’s make it good.” We start to kiss, and I’ve definitely never kissed a boy in my bed before. This is brand-new. I doubt I’ll ever be able to think of my bed the same way again. Between kisses he says, “How much time do I have left?” I glance over at my clock. “Seven minutes.” Maybe I should tack on an extra five… “Can we lie down, then?” he suggests. I shove him in the shoulder. “Peter!” “I just want to hold you for a little bit! If I was going to try to do more, I’d need more than seven minutes, trust me.

Stick to a sleep schedule. Go to bed and wake up at the same time each day. As creatures of habit, people have a hard time adjusting to changes in sleep patterns. Sleeping later on weekends won’t fully make up for a lack of sleep during the week and will make it harder to wake up early on Monday morning. Set an alarm for bedtime. Often we set an alarm for when it’s time to wake up but fail to do so for when it’s time to go to sleep. If there is only one piece of advice you remember and take from these twelve tips, this should be it. Exercise is great, but not too late in the day. Try to exercise at least thirty minutes on most days but not later than two to three hours before your bedtime. Avoid caffeine and nicotine. Coffee, colas, certain teas, and chocolate contain the stimulant caffeine, and its effects can take as long as eight hours to wear off fully. Therefore, a cup of coffee in the late afternoon can make it hard for you to fall asleep at night. Nicotine is also a stimulant, often causing smokers to sleep only very lightly. In addition, smokers often wake up too early in the morning because of nicotine withdrawal. Avoid alcoholic drinks before bed. Having a nightcap or alcoholic beverage before sleep may help you relax, but heavy use robs you of REM sleep, keeping you in the lighter stages of sleep. Heavy alcohol ingestion also may contribute to impairment in breathing at night. You also tend to wake up in the middle of the night when the effects of the alcohol have worn off. Avoid large meals and beverages late at night. A light snack is okay, but a large meal can cause indigestion, which interferes with sleep. Drinking too many fluids at night can cause frequent awakenings to urinate. If possible, avoid medicines that delay or disrupt your sleep. Some commonly prescribed heart, blood pressure, or asthma medications, as well as some over-the-counter and herbal remedies for coughs, colds, or allergies, can disrupt sleep patterns. If you have trouble sleeping, talk to your health care provider or pharmacist to see whether any drugs you’re taking might be contributing to your insomnia and ask whether they can be taken at other times during the day or early in the evening. Don’t take naps after 3 p.m. Naps can help make up for lost sleep, but late afternoon naps can make it harder to fall asleep at night. Relax before bed. Don’t overschedule your day so that no time is left for unwinding. A relaxing activity, such as reading or listening to music, should be part of your bedtime ritual. Take a hot bath before bed. The drop in body temperature after getting out of the bath may help you feel sleepy, and the bath can help you relax and slow down so you’re more ready to sleep. Dark bedroom, cool bedroom, gadget-free bedroom. Get rid of anything in your bedroom that might distract you from sleep, such as noises, bright lights, an uncomfortable bed, or warm temperatures. You sleep better if the temperature in the room is kept on the cool side. A TV, cell phone, or computer in the bedroom can be a distraction and deprive you of needed sleep. Having a comfortable mattress and pillow can help promote a good night’s sleep. Individuals who have insomnia often watch the clock. Turn the clock’s face out of view so you don’t worry about the time while trying to fall asleep. Have the right sunlight exposure. Daylight is key to regulating daily sleep patterns. Try to get outside in natural sunlight for at least thirty minutes each day. If possible, wake up with the sun or use very bright lights in the morning. Sleep experts recommend that, if you have problems falling asleep, you should get an hour of exposure to morning sunlight and turn down the lights before bedtime. Don’t lie in bed awake. If you find yourself still awake after staying in bed for more than twenty minutes or if you are starting to feel anxious or worried, get up and do some relaxing activity until you feel sleepy.

(Riders had heard stories of some cyclists setting alarms to wake up in the middle of the night to exercise, so that their EPO-thickened blood wouldn’t cause them to suffer cardiac arrest in their sleep.)

God cannot fully use those who are totally self-reliant. It is from the broken places of our lives that we minister most effectively. It is from a state of utter hopelessness that we realize how much we desperately need God. Only when we reach this point are we emboldened to do what is beyond ourselves, because only then do we realize our strength is from God and not something we can conjure up ourselves. So when your faith is shaken, when your world is suddenly turned upside down, stop and listen. Consider what’s happening. It might be God’s alarm going off in your life. Your wake up call. Arise and shine; resist the lure of the snooze button.

Devote another page to “Regrets” and another to “Aspirations.” Once you start digging in those dark caves, prepare for all sorts of memories to burble up. Carry that notebook with you everywhere for at least a week so you have a place to record all your recollections. If you're sleeping, your journal should be next to your bed. If you're out and about, it should be in hand, purse, or backpack. Set your alarm for ten minutes before you need to wake up, and when it goes off, write down all your dreams quick.

Here is the average person’s daily attention training: they wake up in the morning, not peacefully, usually to some loud song or blaring alarm clock. They check their mobile phone for any messages, just to see if anyone missed them. Then they jump out of bed into the shower and there they think about a hundred and ten things that they need to worry about or need to do. Unfortunately, they haven’t allowed themselves enough time to get ready and can only manage a small unhealthy breakfast and fill up with coffee. They get in their car, put the radio on, make phone calls, or even try to text messages in the traffic. They get all angry, and they get all worked up about the traffic. The traffic is there and won’t change; yet, they think it should change. In fact, we worry and focus our attention on a ‘million’ things which can all wait for the appropriate time, but we allow our attention to be pulled in different directions.

Steven awoke to his alarm ringing at seven a.m. Waking up, the first disappointment of every day, was as usual followed by its faithful friend, dread.

The typical person consults these clocks several dozen times a day, because almost everything we do has to be done on time. An alarm clock wakes us up at 7 a.m., we heat our frozen bagel for exactly fifty seconds in the microwave, brush our teeth for three minutes until the electric toothbrush beeps, catch the 07:40 train to work, run on the treadmill at the gym until the beeper announces that half an hour is over, sit down in front of the TV at 7 p.m. to watch our favourite show, get interrupted at preordained moments by commercials that cost $1,000 per second, and eventually unload all our angst on a therapist who restricts our prattle to the now standard fifty-minute therapy hour.

But if I go to sleep for eight hours, there will be a thousand years of cheela development before I wake up. That is like sleeping through the rise and fall of the Roman Empire!” “Set your alarm for six hours,” she replied, pushing him down the passageway, “That will give you enough sleep to keep you going and maybe you will be awake again before they develop spaceflight.

Consider the Clocky, an alarm clock invented by an MIT student, Gauri Nanda. It’s no ordinary alarm clock—it has wheels. You set it at night, and in the morning when the alarm goes off, it rolls off your nightstand and scurries around the room, forcing you to chase it down. Picture the scene: You’re crawling around the bedroom in your underwear, stalking and cursing a runaway clock. Clocky ensures that you won’t snooze-button your way to disaster. And apparently that’s a common fear, since about 35,000 units were purchased, at $50 each, in Clocky’s first two years on the market (despite minimal marketing). The success of this invention reveals a lot about human psychology. What it shows, fundamentally, is that we are schizophrenic. Part of us—our rational side—wants to get up at 5:45 a.m., allowing ourselves plenty of time for a quick jog before we leave for the office. The other part of us—the emotional side—wakes up in the darkness of the early morning, snoozing inside a warm cocoon of sheets and blankets, and wants nothing in the world so much as a few more minutes of sleep. If, like us, your emotional side tends to win these internal debates, then you might be a potential Clocky customer. The beauty of the device is that it allows your rational side to outsmart your emotional side.

The fact that many early types actually use an alarm clock (despite always waking up before it rings) must lie in some unfounded paranoia about not waking up in time for work.

If u love your job..you will wake up early without alarm..

43. Change Your Vocabulary, Change Your Attitude Our words have power. They have the power to change our lives for the better or for the worse. Even the Bible says: The tongue has the power of life and death. But what the heck does that mean?! You see, I think ‘trying’ isn’t the only word you should jettison from your dictionary. Let’s take the word ‘problem’ - that one instantly seems to me like a hassle and a pain. I replace it with ‘challenge’. All of a sudden, something that seemed oppressive and negative becomes an obstacle course to be negotiated. Changing the words you use will help you change your attitude to the situation you’re in and the life you live. Do you hear that? The words we use become the life we live. That’s why I have never ever had a ‘cold’ in my life. I have, though, occasionally had a warm! I refuse to call the weekend the weak-end - that symbolizes surrender. I call it a strong-end. (And I can guarantee you’ll do much more with those 48 hours if you live it like that!) And what about the words ‘alarm clock’? ‘Alarm’ to me says emergency and that my life is in danger. That’s a terrible way to start a day. I call it instead my ‘opportunity’ clock. Waking me up to give me the opportunity to get out there and grab life with both hands. And then, of course, there is the worst of all…the word ‘can’t’. When I hear an expedition member say it ‘can’t’ be done, I can never resist amending it to: ‘We haven’t yet found a way to do it.’ And therein lies the adventure! When you start to use words and phrases like these, for sure loads of people will think you’re crazy, but the good news is that you’ll make them smile, and you will be talking into existence the sort of outcomes that most people can only ever dream of… I’d take being called crazy to get that. Wouldn’t you?