Victim Of A Narcissist Quotes

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Nice people don't necessarily fall in love with nice people.
Jonathan Franzen (Freedom)
A sociopath is one who sees others as impersonal objects to be manipulated to fulfill their own narcissistic needs without any regard for the hurtful consequences of their selfish actions.
R. Alan Woods (The Journey Is the Destination: A Book of Quotes With Commentaries)
People that have been consistently hurt by others in life will only see the one time you hurt them and be blinded to all the good your heart has to offer. They look no further than what they want to see. Unfortunately, most of them remain a victim throughout their life.
Shannon L. Alder
The only people that can't handle the truth are those that suffer so much anxiety that they will live in denial, in order to prevent their illusion from being destroyed and feeling more anxiety.
Shannon L. Alder
Narcissists will never tell you the truth. They live with the fear of abandonment and can't deal with facing their own shame. Therefore, they will twist the truth, downplay their behavior, blame others and say what ever it takes to remain the victim. They are master manipulators and conartists that don't believe you are smart enough to figure out the depth of their disloyalty. Their needs will always be more important than telling you any truth that isn't in their favor..
Shannon L. Alder
You will never get the truth out of a Narcissist. The closest you will ever come is a story that either makes them the victim or the hero, but never the villain.
Shannon L. Alder
so often victims end up unnecessarily prolonging their abuse because they buy into the notion that their abuser must be coming from a wounded place and that only patient love and tolerance (and lots of misguided therapy) will help them heal.
George K. Simon Jr.
Gaslighting is mind control to make victims doubt their reality.
Tracy Malone
Blameshifting and projecting their malignant traits onto their partners during conversations while using a false charismatic self to make their victims look like the "crazy" ones. It’s almost as if they hand off their own traits and shortcomings to their victims as if to say, “Here, take my pathology. I don’t want it.
Shahida Arabi (Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself)
Emotional abuse can leave a victim feeling like a shell of a person, separated from the true essence of who they naturally are. It also leads to a victim feeling tormented and tortured by their own emotions.
Lorraine Nilon (Breaking Free From the Chains of Silence: A respectful exploration into the ramifications of Paedophilic abuse)
Maybe, the lesson we can all learn from the inner sadness of a Narcissist is to see through our own fabrications, our own illusions so that we can be set free to be real once more.
Shannon L. Alder
Childhood trauma doesn't excuse toxic behaviors in adulthood. Once you are aware, it's your duty to heal. It's called accountability.
Kierra C.T. Banks
Because empaths can see the world through their partner’s point of view, they frequently tend to completely mesh with the viewpoints of their abusers. So when an empath is told that he or she is uncaring from a narcissistic partner, the empath will genuinely feel as though they are a horrible person due to the fact that they can feel and embody the emotions of their partners.
Aletheia Luna (Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing)
To forgive or not forgive, that is the question. Victims of abuse have been hurt in so many ways it makes it hard to forgive. Holding the injury bonds us to the abuser, forgiving makes you stronger and sets you free of that hurt.
Tracy Malone
You can recognize deep narcissists by the following behavior patterns: If they are ever insulted or challenged, they have no defense, nothing internal to soothe them or validate their worth. They generally react with great rage, thirsting for vengeance, full of a sense of righteousness. This is the only way they know how to assuage their insecurities. In such battles, they will position themselves as the wounded victim, confusing others and even drawing sympathy. They are prickly and oversensitive. Almost everything is taken personally. They can become quite paranoid and have enemies in all directions to point to.
Robert Greene (The Laws of Human Nature: Robert Greene)
Their manipulation is psychological and emotionally devastating – and very dangerous, especially considering the brain circuitry for emotional and physical pain are one and the same (Kross, 2011). What a victim feels when they are punched in the stomach can be similar to the pain a victim feels when they are verbally and emotionally abused, and the effects of narcissistic abuse can be crippling and long-lasting, even resulting in symptoms of PTSD or Complex PTSD.
Shahida Arabi (Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself)
This is called crazy making, and it is what narcissists do. They push to provoke bad feelings, and when they do and their victim reacts, they feel better. Somehow they transfer their state of mind onto their victims.
Diana Macey (Narcissistic Mothers and Covert Emotional Abuse: For Adult Children of Narcissistic Parents)
Narcissists (and often, by contagion, their unfortunate victims) don't talk, or communicate: they fend off, hide and evade . . . [They] perfect the ability of saying nothing in lengthy Castro-like speeches. Their locution is impregnated with first person pronouns ("I", "me", "my", "mine" - aka "high pronoun density"). The ensuing convoluted sentences are .. a lack of commitment elevated to an ideology. The narcissist prefers to wait and see what procrastination brings: postponement of the inevitable leads to the inevitability of postponement as a strategy of survival.
Sam Vaknin (Malignant Self-Love: Narcissism Revisited)
We aren't victims of circumstance, we are co creators of our own reality. Self absorbed people may silence you, by projecting their undesirable traits on to you. You have power. You don't have to be a silent sheep. You can roar like a lion. Expression is what the narcissist, sociopath, and the psychopath fear the most when you start to speak for your self. When you start to stand up for your self - you become your greatest version. YOU are worthy. YOU have a choice to be around people, who are nurturing to your being and help you grow.
Angie karan
During and after the relationship, you’re a victim of abuse. You were manipulated, insulted, degraded, belittled, and neglected. Full responsibility for this goes to the psychopath.
Peace (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, & Other Toxic People)
Narcissistic Supply You get discarded as supply for one of two reason: They find you too outspoken about their abuse. They prefer someone that will keep stroking their ego and remain their silent doormat. Or, they found new narcissistic supply. Either way, you can count on the fact that they planned your devaluation phase and smear campaign in advance, so they could get one more ego stroke with your reaction. Narcissists are angry, spiteful takers that don't have empathy, remorse or conscience. They are incapable of unconditional love. Love to them is giving only when it serves them. They gaslight their victims by minimizing the trauma they have caused by blaming others or stating you are too sensitive. They never feel responsible or will admit to what they did to you. They have disordered thinking that is concerned with their needs and ego. It is not uncommon for them to hack their targets, in order to gain information about them. They enjoy mind games and control. This is their dopamine high. The sooner you distance yourself the healthier you will become. Narcissism can't be cured or prayed away. It is a mental disorder that turns the victims of its abuse into mental patients because it causes so much psychological manipulation.
Shannon L. Alder
Soul Abuse is the destruction of a victim's awareness of the strength within their soul. It stems from the abuser's intention to corrupt another's understanding of their own significance.  
Lorraine Nilon (Breaking Free From the Chains of Silence: A respectful exploration into the ramifications of paedophilic abuse)
Healing generational trauma takes courage and strength. It’s common for dysfunctional families to deny their abuse. They silence victims and dump toxic shame onto them. Complicit families keep abuse alive from generation to generation, until one brave survivor boldly ends the cycle of abuse.
Dana Arcuri (Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma)
They provoke you but when you defend yourself, they cry victim.
Mitta Xinindlu
We victims of narcissist abuse are much stronger than we know. We will heal by learning and then by sharing new hope to the next generation of survivors.
Tracy Malone
In public narcissists are charming, kind and caring. This confuses the victim because you believe that role too. When the mask falls the victim is shocked by the evil they see.
Tracy Malone
Narcissistic women charm victims to be supply to them. Taking everything from their victims simply because they are entitled. Don't underestimate a female narcissist.
Tracy Malone
The narcissist relies on jealousy as a powerful emotion that can cause you to compete for his or her affections, so provocative statements like “I wish you’d be more like her,” or “He wants me back into his life, I don’t know what to do” are designed to trigger the abuse victim into competing and feeling insecure about his or her position in the narcissist’s life.
Shahida Arabi (Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself)
Betrayal is a double edge sword. When victims are betrayed, they struggle to find the reasons 'why' and they resist healing. Release the anger, because holding onto it means you still care.
Tracy A. Malone
The only question you need to be asking in a toxic relationship is this: If you were disfigured in an automobile accident and lost all your beauty would your husband still stay by your side and love you? Deep down in your soul you know the answer to this. The next question you need to ask is when are you going to leave.
Shannon L. Alder (The Narcissistic Abuse Recovery Bible: Spiritual Recovery from Narcissistic and Emotional Abuse)
Selfish people are dangerous and poisonous. They don't care about anyone than themselves. They don't take blame or responsibility. They think they are entitled to everything and to everyone. They always think they are the victims and it is never ever their fault.
D.J. Kyos
Many victims of narcissistic abuse are hypersensitive. They don't want to be told by others that they wrong when they fight with their narcissist. They see it as standing up for themselves, when in reality it is perpetuating what the narcissist wants- drama and a reaction.
Shannon L. Alder (The Narcissistic Abuse Recovery Bible)
Emotional abusers condition their victims to feel ashamed, inadequate, and unstable. This is because they are cowards, incapable of healthy relationships with strong and self-respecting individuals. Oftentimes, they choose targets who are unusually successful and idealistic, because these people have more to lose. But abusers cannot control someone with such qualities, and so they break down the target’s self-esteem through belittling, teasing, and manufactured jealousy. The target may have perfectionist tendencies, striving to meet the abuser’s impossible standards. This results in a strange dynamic where the abuser is idealized, despite being lazy, dishonest, and unfaithful, while the victim is devalued, despite putting more effort into this relationship than ever before.
Jackson MacKenzie (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People)
During a relationship with a psychopath, you are likely to experience a range of emotions that you’ve never felt before: extreme jealousy, neediness, rage, anxiety, and paranoia. After every outburst, you constantly think to yourself, “If only I hadn’t behaved that way, then maybe they’d be happier with me.” Think again. Those were not your emotions. I repeat: those were not your emotions. They were carefully manufactured by the psychopath in order to make you question your own good nature. Victims are often prone to believe that they can understand, forgive, and absorb all of the problems in a relationship. Essentially, they checkmate themselves by constantly trying to rationalize the abuser’s completely irrational behavior.
Jackson MacKenzie (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People)
Being raised by a narcissist is a special kind of crazy. It is a pure and lasersharp form of psychological and emotional abuse. But even more devastatingly, it is an invisible abuse. Neither the perpetrator nor the victim even knows it‟s happening. The perpetrator, the narcissist, doesn‟t think she‟s abusing anyone because, by definition, she‟s perfect, remember, and perfect people don‟t do imperfect things like abuse people. And the abuse victim, the daughter – this would be you – doesn‟t realise she‟s abused because she believes her mother‟s lies and thinks that everything is her fault, that she is the one who is broken.
Danu Morrigan (You're Not Crazy—It's Your Mother! Understanding and Healing for Daughters of Narcissistic Mothers)
nourishing and sustaining. He feels entitled to the best others can offer without
Sam Vaknin (Narcissistic Abuse: From Victim to Survivor: How to Survive Relationships with Narcissists and Psychopaths)
Most of us are third-degree burn victims. Breathe gently in the opposite direction.
J.S. Wolfe (The Unfolding: A Journey of Involution)
They also struggle with abandonment and rejection sensitivity and may burn you out through their constantly victimized anger.
Ramani Durvasula (It's Not You: Identifying and Healing from Narcissistic People)
Once you are no longer a source of supply a narcissist will discard you cruelly with horrifically unimaginable devastation. This is when they show the 'no empathy' part. They do not care about you and learning that puts victims into a tailspin of confusion and depression.
Tracy Malone
A child who is a victim of emotional incest may be isolated from others and struggle to make and maintain friendships. They can also develop depression, anxiety, and poor self-esteem
Ella Lansville (Covert Narcissist Mother: An Adult Daughter's Guide How To Recover After A Lifetime Of Covert Abuse And Keep Your Children Safe From Their Toxic Grandmother ... For Daughters Of Narcissistic Mothers))
Their manipulation is psychological and emotionally devastating – and very dangerous, especially considering the brain circuitry for emotional and physical pain are one and the same (Kross, 2011). What a victim feels when they are punched in the stomach can be similar to the pain a victim feels when they are verbally and emotionally abused, and the effects of narcissistic abuse can be crippling and long-lasting, even resulting in symptoms of PTSD or Complex PTSD.
Shahida Arabi (Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself)
Some people seem to have a black belt in selfishness... ninja narcissists with no regard to how they impact those around them… but at the same time, a master at the art of playing victim.
Steve Maraboli
Narcissistic Lies - In the eyes of a narcissist they do nothing wrong and they are always the victim. So the stories they create (the lies) are what they actually believe. Tracy A. Malone.
Tracy A. Malone
I want to clarify that one of the worst things we can do with a narcissist of any kind is actively battle against this person. Nothing makes a narcissist happier than the chance to be a true victim. They seem primed to fall to the floor, a dramatic hand to their foreheads, and cry out, “Why?
Don Barlow (Gaslighting & Narcissistic Abuse Recovery: Recover from Emotional Abuse, Recognize Narcissists & Manipulators and Break Free Once and for All)
Initially, class privilege was not discussed by white women in the women’s movement. They wanted to project an image of themselves as victims and that could not be done by drawing attention to their class. In fact, the contemporary women’s movement was extremely class bound. As a group, white participants did not denounce capitalism. They chose to define liberation using the terms of white capitalist patriarchy, equating liberation with gaining economic status and money power. Like all good capitalists, they proclaimed work as the key to liberation. This emphasis on work was yet another indication of the extent to which the white female liberationists’ perception of reality was totally narcissistic, classist, and racist. Implicit in the assertion that work was the key to women’s liberation was a refusal to acknowledge the reality that, for masses of American working class women, working for pay neither liberated them from sexist oppression nor allowed them to gain any measure of economic independence.
bell hooks (Ain't I a Woman: Black Women and Feminism)
The psychopathic relationship cycle is not some accidental byproduct of insensitivity and emotional thickness. It is a calculated, personalized process that psychopaths use to methodically torture their victims.
Peace (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, & Other Toxic People)
A family scapegoat is burdened with criticism, toxic shame, and blame for something they have not done. The wrongdoings of others are projected onto them. You were a convenient receptacle for your insecure family members who were incapable or unwilling to take responsibility for their own actions, words, and behaviors.
Dana Arcuri (Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma)
To forgive or not forgive after abuse is the question. Victim of abuse have been hurt in so many ways it makes it hard to forgive. Holding the injury bonds us to the abuser, forgiving makes you stronger and sets you free from that hurt.
Tracy Malone
Narcissists think they’re smarter than everyone else. But that doesn’t mean they are. That’s how they get caught. They make mistakes. They underestimate the intelligence of police. And they underestimate the intelligence of their victims.
Noelle W. Ihli (Run on Red)
To the narcissistic sociopath, a sexual experience is not about sex; it's about having complete control over his victims. They satisfy their sick compulsions by preying on vulnerable victims who they feel can most easily be manipulated and are least likely to expose their crimes. Warren needed the FLDS even more than the rebel religion needed a leader. His specialized psychosis was dependent on a unique religious hook that just would not work in the general population. In the outside world, he would never have been able to convince anyone to take him seriously. But with the FLDS predilection for blind religious obedience and submission to authority, he had the willing, captive audience that he needed, like a scientist needs labs rats.
Sam Brower (Prophet's Prey: My Seven-Year Investigation into Warren Jeffs and the Fundamentalist Church of Latter-Day Saints)
A narcissist doesn't listen with the intention of learning or contributing; instead, they focus on collecting information about their victims' vulnerabilities. They gather this data with the intent of later using it as a weapon in their interactions.
Tracy Malone
on this role almost exclusively inside the family and primarily only with the borderline or narcissist. Often Caretakers are very independent, good decision makers, competent, and capable on their own when not in a relationship with a borderline or narcissist. It is almost as if the Caretaker lives in two different worlds with two different sets of behaviors, rules, and expectations, one set with the BP/NP and another with everyone else. You may even hide your caretaking behaviors from others and try to protect other family members from taking on caretaking behavior, much like child abuse victims try to protect siblings from being abused.
Margalis Fjelstad (Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life)
many abuse victims don’t wish to let their abusers move onto the next victim after terrorizing them, because they fear that the next person might be treated better, thereby confirming their own sense of worthlessness that was instilled by the abuser in the first place. They may also have an unending sense of needing a real “apology” or seeing karma at work before they feel they can truly let go.
Shahida Arabi (Your Brain on Love, Sex and the Narcissist: The Biochemical Bonds That Keep Us Addicted to Our Abusers)
Narcissistic Parents often enlist other family members on their side, causing rifts and building alliances against a “bad” child. In other words, they may bully their own children. The victims of such behavior often describe themselves as a “scapegoat,” held accountable for all the family troubles. Their mothers often compare them unfavorably to a sibling viewed as “golden,” one child a loser and the other a winner. Narcissistic Parents tell blatant lies, too, painting themselves as victims and their children as heartless ingrates.
Joseph Burgo (The Narcissist You Know: Defending Yourself Against Extreme Narcissists in an All-About-Me Age)
You know those pretty girls/ low-key kind of psycho who like to play really coy and enjoy playing the role of the victim just to be held by guys (but they're just "friends"), and when caught in their web of lies they change their voice intonation to a toddler? Not My Cup of Tea!
Efrat Cybulkiewicz
Most of us acquire and shed fractions of narcissistic traits throughout our lives. The teachings of Jesus help us shed narcissistic traits. It’s part of a natural life cycle. Victims of true narcissists often leave a church, rather than stay to refute the defamatory whispers from overly defensive leadership. True narcissists comprise about 2% of the population. That percentage skyrockets when sampling corporate leaders. Lamentations, pg Intro
Michael Ben Zehabe (Lamentations: how narcissistic leaders torment church and family (The Hidden Series))
It appears both amusing and terrifying at the same time, that the majority of the women claim to be the victims of narcissistic behaviours. I have no doubt that, this is something to do with the newly introduced gender equality, I called it ‘new’ because it has been put into practice only in the past decades.
Mwanandeke Kindembo (Treatise Upon The Misconceptions of Narcissism)
Once someone has been traumatized again and again by someone who claimed to love them, once an abuser has warped the victim's reality and caused him or her to mistrust their perceptions through gaslighting, once a victim has been made to believe he or she is worthless, they are already traumatically bonded to their abusers. It takes a great deal of professional support, validation and resources in order for victims to detach from their abusers and begin to heal.
Shahida Arabi (POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse)
Narcissists craft masks tailored to match what their victims seek. They possess masks portraying them as kind individuals, spiritual souls, exceptional parents, or friendly neighbors. These roles are mere facades that project normalcy, yet they are built upon deceit. How can one place trust in someone who lacks authenticity?
Tracy Malone
...He reproached himself with forgetting Emma, as if, all his thoughts belonging to this woman, it was robbing her of something not to be constantly thinking of her.
Gustave Flaubert (Madam Bovary)
Victims do not attract narcissists. They are targeted for their light, narcissists steal what they can never have.
Tracy Malone
Red Flag: Narcissists often play the victim. Using tears and passive aggressive tactics to test your empathy and controllability.
Tracy A. Malone
Red Flag: Narcissists anger easily because they aren't equipped to manage emotions. This frustrating trait pushes victims to reactive abuse.
Tracy A. Malone
A spiritual narcissist manipulates religious principles to abuse, control, and confine their victims within a bubble of obedience.
Tracy Malone
Narcissists promises echo hollow, a symphony of assurances that dances away, leaving only the bitter notes of disappointment to their victims.
Tracy Malone
The next step is validation: helping victims through the darkness and showing them that they are not alone. Sharing experiences with one another and understanding how we were manipulated.
Jackson MacKenzie (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, & Other Toxic People)
Red Flag: Most victims of narcissistic abuse find themselves in debt. The control the narcissist demands leaves a well that can never be satisfied. Your soul and servitude are the currency.
Tracy A. Malone
As I picked up the pieces, it became apparent that she was a narcissist, who took pleasure in breaking down this beautiful self I built up with much care. A damaged and misguided empath, she used her emotional intelligence to manipulate those around her, living multiple lies and pumping up her fake public image. I can only hope that she heals and finds herself one day and that her victims survive her.
Innocent Mwatsikesimbe
Perhaps most insidious of all the psychopath’s evils: their relationship cycle. In which they gleefully and systematically wipe out the identity of an unsuspecting victim. Cold & calculated emotional rape.
Peace (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, & Other Toxic People)
The moral victory itself may not be so moral after all, not only because suffering often has a narcissistic aspect to it, but also because it renders the victim superior, that is, better than his enemy. Yet no matter how evil your enemy is, the crucial thing is that he is human; and although incapable of loving another like ourselves, we nonetheless know that evil takes root when one man starts to think that he is better than another.
Joseph Brodsky (Less Than One: Selected Essays (FSG Classics))
They plant little seeds of poison, whispering to everyone, idealizing them to their face, and then insulting them behind their backs. “Insulting” doesn’t really even capture the subtlety of a psychopath’s gossip. Instead of overtly trashing people, psychopaths paint themselves as victims. Someone is always wronging them in one way or another. So instead of being a backstabbing gossiper, they come across as a sympathetic victim of everyone else’s bad behavior.
Jackson MacKenzie (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People)
Fight the darkness. The wounds of abuse often take victims down. The trick is to fight the darkness and do the work to heal. The strongest people in the world didn't have an easy past. They kicked their way out and never surrendered to the darkness.
Tracy A. Malone (Divorcing Your Narcissist: You Can't Make This Shit Up!)
Children who are scapegoated in families are in reality victims of abuse and neglect – Yet this is rarely recognized by those working in our Mental Health systems, Family Courts, or Educational systems. Because scapegoating processes can be subtle, many scapegoated adult survivors fail to realize that they have suffered from psycho-emotional abuse growing up, and even their therapist or counselor might miss the signs and symptoms associated with being in this most devastating dysfunctional family role.
Rebecca C. Mandeville (Rejected, Shamed, and Blamed: Understanding Family Scapegoating Abuse (FSA))
Even though many victims of narcissistic parents recall they knew something was wrong with their seemingly good parent when they were very young, as they grew up they still ended up blaming themselves for being fundamentally flawed and never good enough.
Diana Macey (Narcissistic Mothers and Covert Emotional Abuse: For Adult Children of Narcissistic Parents)
Narcissists are chronic blamers, deflecting responsibility and casting themselves as perpetual victims. In their preferred arena, the courtroom, they wield pointed accusations and manipulate the system as a weapon in their ongoing battle against their victims.
Tracy Malone
The dance between the narcissistic reactive sensitivity to feedback, their need for reassurance and chronic sense that they are a victim, and their shame and subsequent rage at having these vulnerabilities reminds us of the essence of narcissistic relationships: you can’t win.
Ramani Durvasula (It's Not You: Identifying and Healing from Narcissistic People)
I’m sick at heart. (וְלִבִּ֥י דַוָּֽי) literally; “and-my-heart faints.” . . . she says, back-of-hand-glued-to-forehead pose, cutting her eyes toward Jehovah, to see if He will buy into her manipulative drama. Again, it takes the gall of a narcissist to destroy a family and then pretend the real victim is their, poor sick heart. Even at a distance, it must have been a terrible thing for angels to watch—powerless to comfort the Father they loved and admired. But, no angel was capable of feeling God’s depth of anguish. And how well they knew Jehovah’s anguish.
Michael Ben Zehabe (Lamentations: how narcissistic leaders torment church and family (The Hidden Series))
Child neglect and abuse is a hidden epidemic. The topic is taboo. Surviving abusive relationships, especially in the family unit, is complicated. Oftentimes, victims of child abuse, sexual assaults, domestic violence, and narcissistic abuse don’t report it. During my extensive research, I discovered that most children don’t disclose their sexual abuse, until late in life. On the website, Child USA, they share about delayed disclosure. “Most child victims of sexual assault disclose, if they disclose at all, during adulthood, with a median age of 48 and an average age of 52.
Dana Arcuri (Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma)
Most people correctly identify a person like Jimmy as a raging narcissistic ass-hat. That’s because he’s pretty blatant in his delusionally high self-regard. What most people don’t correctly identify as entitlement are those people who perpetually feel as though they’re inferior and unworthy of the world. Because construing everything in life so as to make yourself out to be constantly victimized requires just as much selfishness as the opposite. It takes just as much energy and delusional self-aggrandizement to maintain the belief that one has insurmountable problems as that one has no problems at all.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
Ruminating is common with victims of narcissistic abuse. Memories feel like they are haunting you, because they are. When you ruminate your mind is searching for answers. “Why? Who does this? How could they? Where is the person I knew?” The rumination will stop when you process the memories. Journaling is a perfect tool.
Tracy Malone
Emotionally abusive men don't go on to have amazing relationships after you leave them. They tell the new wife the same lies about other people and exes that they told you. They use the same games and play the victim to get their way. After the honeymoon stage has worn off and there is nothing exciting to learn about his new love he will become bored. This is when he is back to the same pattern of abuse, which includes securing new narcissistic supply. That new wife will start to wonder why they can't have deep conversations. She will start to wonder why he gets so quick to anger. She will not understand why she is being abused. She will start back down the same road you took to reach his heart. It will be an emotional trip she won't understand because she was too stupid to believe that his long line of broken relationships were because of the women before her. Her arrogance will be her undoing because we both know she is in for the worst ride of her life!
Shannon L. Alder (The Narcissistic Abuse Recovery Bible: Spiritual Recovery from Narcissistic and Emotional Abuse)
False guilt is feeling guilty when one is not actually guilty. Genuine guilt is a result of wrongdoing. It is appropriate to feel guilty if we had done something wrong. However, false guilt is rooted in deception, denial, and dysfunction. It is directly connected to our destructive and codependent relationship with a narcissist.
Dana Arcuri (Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma)
The moderate narcissist offers enough good days to keep you invested and enough bad days that hurt you and leave you utterly confused. Moderate narcissistic people have cognitive empathy, so they sometimes seem to “get it.” They are entitled and seek validation and have a cocky, but not menacing, arrogance. They are hypocritical and believe that there is one set of rules for them and another for everyone else. They often feel that they are the victim in situations that do not go their way. They do not take responsibility for their behavior and will shift blame onto others for anything that makes them look bad. They are deeply selfish and will choose what works for them to the detriment of you or anyone else.
Ramani Durvasula (It's Not You: Identifying and Healing from Narcissistic People)
They will also devalue you by letting you think something is your fault when it is actually their issue. This is called projection. They project what is true about them onto you and you end up taking the blame without even noticing. The emotional needs of the victim are not of importance to the CN. Only the CN’s desires, needs, or priorities matter to them.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
Have you ever noticed that a narcissist can do terrible things to you and by morning it’s as if nothing happened. This is so confusing to the victim experiencing this 180 behavior. It’s grooming you that are required to forgive and forget and never discuss it again. In contrast if you do something to offend them they become hyper focused and never let you forget.
Tracy Malone
The narcissistic mother is a lethal force to reckon with. If you don’t give her the flattery she craves, she will lash out at you like a rattlesnake. Unraveling, she has an emotional meltdown. She flies into a frenzy, shouting at you, bullying you, gaslighting you, and manipulating you. If she’s anything like my mother, she will victim-blame you with F-bombs flying!
Dana Arcuri (Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma)
Psychopaths are generally viewed as aggressive, insensitive, charismatic, irresponsible, intelligent, dangerous, hedonistic, narcissistic and antisocial. These are persons who can masterfully explain another person's problems and what must be done to overcome them, but who appear to have little or no insight into their own lives or how to correct their own problems. Those psychopaths who can articulate solutions for their own personal problems usually fail to follow them through. Psychopaths are perceived as exceptional manipulators capable of feigning emotions in order to carry out their personal agendas. Without remorse for the plight of their victims, they are adept at rationalization, projection, and other psychological defense mechanisms. The veneer of stability, friendliness, and normality belies a deeply disturbed personality. Outwardly there appears to be nothing abnormal about their personalities, even their behavior. They are careful to maintain social distance and share intimacy only with those whom they can psychologically control. They are noted for their inability to maintain long-term commitments to people or programs.
Eric W. Hickey (Serial Murderers and their Victims (The Wadsworth Contemporary Issues In Crime And Justice Series))
My main concern for your recovery is that the form of forgiveness that you choose to implement eradicates blame so throughly that you have no traces of feeling like a victim. For if you continue to live in a victim mentality, you are at risk of defining your life based on your wounds. That would mean that you were allowing yourself to be controlled by your mother's failures. Being free from the feeling of victimization is a true sign of recovery.
Karyl McBride (Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers)
If you feel hopeless, joyless, bewildered, if you second-guess yourself a lot and question whether you are too sensitive, you might be a victim of gaslighting. If you can’t figure out why you are so unhappy when you have so much good in your life, you might be experiencing this type of manipulation. Maybe you find yourself making excuses for your parent or partner’s behavior to friends and family. These are all signs you might be experiencing gaslighting.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
If a parent behaves in a negative way around their child, then, guess what, their child is going to grow up with a negative mindset. This means that as parents we carry a huge responsibility on our shoulders. And yet how many of us can really say we’re leading by example? I worry that we’re becoming a nation of lazy parents. We’re so concerned with ourselves, we’re so narcissistic, that we forget that if we start acting like kids, our kids will start acting like babies. There’s a knock-on effect. Adults, increasingly, are acting like teenagers. Teenagers, more and more, are acting like children. Children are regressing into babies. There are adults who can barely look after themselves. They play the victim all the time and think only of me, me, me. Their kids don’t stand a fucking chance. No wonder there’s a whole generation of children who stick their heads in their laptops or tablets and never come out. We’re supposed to be taking steps forward in life, not tumbling back!
Ant Middleton (Zero Negativity: The Power of Positive Thinking)
You might not get your apology in this lifetime. They might never confess to the abuse they caused you. They might feel you deserved all of your pain. They might not care, but they will later. Angels witnessed everything they did to you. There will come a day of restitution. You will have your day of justice. God will finally tell you what you did not know about that situation and he will hold a spiritual court with these people. You will be vindicated. God loves you too much to leave you in pain.
Shannon L. Alder (The Narcissistic Abuse Recovery Bible)
The cardinal feature of antisocial personality disorder is an incapacity for experiencing genuine inner guilt and the associated lack of concern for others. Individuals with antisocial personality display a predominantly narcissistic orientation in which even the seeming islands of devotion hide selfish motives. They have an excessive sensitivity to displeasure, an 'addiction to novelty,' and a highly cynical view of the world. Their self-concept is that of a victim and an exception to ordinary social rules.
Salman Akhtar (Quest for Answers: A Primer of Understanding and Treating Severe Personality Disorders)
Stonewalling – An abusive tactic in which an abuser shuts down a conversation even before its begun, subjecting his or her victim to the silent treatment. The abuser withdraws emotionally and physically. The most drastic scenario of stonewalling I’ve seen was of a survivor whose abuser kept calling the police whenever she brought up an issue in their relationship. The most common one is when an abuser subjects you to the silent treatment as soon as you bring an issue up or displays narcissistic rage to make you fearful of ever expressing your feelings.
Shahida Arabi (Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself)
When a Narcissist is victimizing a person, the abused becomes someone they are not and behave in ways out of the norm. Where some may view the behavior as childish or immature, it is actually a person fighting to hang onto his or her sanity. He or she feels as if they are going crazy and those on the outside view them as such. This is what it is to love a Narcissist. The story can and will be melodramatic and confusing at times, but this is real life, and is what goes on in the mind of a person being victimized by a sick and twisted individual hell bent on destroying love.
Steven Craig (Ghost of a Rose)
This syndrome is a distant cousin to Post-Traumatic Stress Disorder, or PTSD. What makes PBS different from PTSD is the sense of disbelief one gets from PBS. How could someone who loved me hate me so deeply? How could I stay and subject myself to all that pain despite all my education and awareness? Remember the error message—the brain can’t compute bizarre behavior right away, but after some time, it can look back and parse through the details. But that’s rarely a neutral process. It can create an inability to focus and a foggy mental state that keeps the victim stumbling through their day.
Don Barlow (Gaslighting & Narcissistic Abuse Recovery: Recover from Emotional Abuse, Recognize Narcissists & Manipulators and Break Free Once and for All)
Warren Jeffs possessed all the outward signs and symptoms of narcissistic personality disorder, but narcissism was the lesser of deeper and more frightening emotional problems. I have dealt with many sociopathic criminals over the course of my career, and I can say that Warren was a sociopath too. He is unable to emotionally bond with people, and with his own feelings paramount, he feels none of the pain he inflicts on others. His feigned love for God and his fellow man were a means to an end, something that he fabricated to gain the trust of his victims and maintain his guise as a man of God.
Sam Brower (Prophet's Prey: My Seven-Year Investigation into Warren Jeffs and the Fundamentalist Church of Latter-Day Saints)
It was about malignant narcissism—a particularly sinister type of narcissistic personality disorder (NPD). A malignant narcissist sucks a victim in by mirroring her (“I thought I’d found my soul mate,” survivors recall): this is the honeymoon period. Once the victim’s hooked, the narcissist vampire feeds off her for his own “supply” until he inevitably finds another victim who he believes is a better source. Once victim number one is devalued in his mind, the malignant narcissist is free to drop the angelic act and to openly degrade and exploit her—and in doing so, reveals himself as the greedy, destructive, aggressive and sadistic predator he truly is. Omigod
Cat Marnell (How to Murder Your Life)
My huge generalities touched on millennials’ oversensitivity, their sense of entitlement, their insistence that they were always right despite sometimes overwhelming proof to the contrary, their failure to consider anything within its context, their joint tendencies of overreaction and passive-aggressive positivity—incidentally, all of these misdemeanors happening only sometimes, not always, and possibly exacerbated by the meds many this age had been fed since childhood by overprotective, helicopter moms and dads mapping their every move. These parents, whether tail-end baby boomers or Gen Xers, now seemed to be rebelling against their own rebelliousness because they felt they’d never really been loved by their own selfish narcissistic true-boomer parents, and who as a result were smothering their kids and not teaching them how to deal with life’s hardships about how things actually work: people might not like you, this person will not love you back, kids are really cruel, work sucks, it’s hard to be good at something, your days will be made up of failure and disappointment, you’re not talented, people suffer, people grow old, people die. And the response from Generation Wuss was to collapse into sentimentality and create victim narratives, instead of grappling with the cold realities by struggling and processing them and then moving on, better prepared to navigate an often hostile or indifferent world that doesn’t care if you exist.
Bret Easton Ellis (White)
The Paranoid Schizoid Solution When narcissism fails as a defense mechanism, the narcissist develops paranoid narratives: self-directed confabulations which place him at the center of others' allegedly malign attention. The narcissist becomes his own audience and self-sufficient as his own, sometimes exclusive, source of narcissistic supply. The narcissist develops persecutory delusions. He perceives slights and insults where none were intended. He becomes subject to ideas of reference (people are gossiping about him, mocking him, prying into his affairs, cracking his e-mail, etc.). He is convinced that he is the centre of malign and mal-intentioned attention. People are conspiring to humiliate him, punish him, abscond with his property, delude him, impoverish him, confine him physically or intellectually, censor him, impose on his time, force him to action (or to inaction), frighten him, coerce him, surround and besiege him, change his mind, part with his values, victimize or even murder him, and so on.
Sam Vaknin (Narcissistic and Psychopathic Parents And their Children)
Imagine the daughter of a narcissistic father as an example. She grows up chronically violated and abused at home, perhaps bullied by her peers as well. Her burgeoning low self-esteem, disruptions in identity and problems with emotional regulation causes her to live a life filled with terror. This is a terror that is stored in the body and literally shapes her brain. It is also what makes her brain extra vulnerable and susceptible to the effects of trauma in adulthood.                              Being verbally, emotionally and sometimes even physically beaten down, the child of a narcissistic parent learns that there is no safe place for her in the world. The symptoms of trauma emerge: disassociation to survive and escape her day-to-day existence, addictions that cause her to self-sabotage, maybe even self-harm to cope with the pain of being unloved, neglected and mistreated. Her pervasive sense of worthlessness and toxic shame, as well as subconscious programming, then cause her to become more easily attached to emotional predators in adulthood. In her repeated search for a rescuer, she instead finds those who chronically diminish her just like her earliest abusers. Of course, her resilience, adept skill set in adapting to chaotic environments and ability to “bounce back” was also birthed in early childhood. This is also seen as an “asset” to toxic partners because it means she will be more likely to stay within the abuse cycle in order to attempt to make things “work.” She then suffers not just from early childhood trauma, but from multiple re-victimizations in adulthood until, with the right support, she addresses her core wounds and begins to break the cycle step by step. Before she can break the cycle, she must first give herself the space and time to recover. A break from establishing new relationships is often essential during this time; No Contact (or Low Contact from her abusers in more complicated situations such as co-parenting) is also vital to the healing journey, to prevent compounding any existing traumas.
Shahida Arabi (Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery)