Victim Mindset Quotes

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The victim mindset dilutes the human potential. By not accepting personal responsibility for our circumstances, we greatly reduce our power to change them.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
The victim mindset produces a delusion of fault and blame that blinds you from the simple truth of cause and effect.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
Selfish people also tend to have victim mindsets… Their actions plant seeds of loneliness; then they cry upon the blooming.
Steve Maraboli
The worst crime committed by totalitarian mind-sets is that they force their citizens, including their victims, to become complicit in their crimes. Dancing with your jailer, participating in your own execution, that is an act of utmost brutality.
Azar Nafisi (Reading Lolita in Tehran: A Memoir in Books)
At first you might wonder what you did to deserve such treatment. Nothing, probably, so that doesn't matter. What matters is that, eventually, the abuse becomes the status quo. It's no longer about the whats and whys (“what did I do?” “why are they doing this?”) but the whens and hows (“when are they going to do it?” “how are they going to get me?”). Persecution becomes inevitable, inescapable. And once you get into the victim mindset, you're fucked. The bullies don't even need to hurt you now; your poor, warped, pathetic brain is doing half the work for them.
Nenia Campbell (Freaky Freshman)
Stop bitching about everybody else and what they’ve done to you and start cleaning up your own shit yourself. The only person who can make you a victim is you.
Max Patrick
Once we attain self-awareness, we stop becoming the victims of worthless comparisons, identity clashes and, of course, idle mindsets that make further progress impossible.
Prem Jagyasi
Someone with a victim mindset is always looking for a villain to blame and a situation to suffer from.
Steve Maraboli
It's rare for a toxic person to change their behavior. More often, the only thing that varies is their target and the blame they place. Because some toxic people are difficult to identify, keep in mind that a victim mindset is sometimes a red flag. So, listen when someone talks about their life and circumstances. If the list of people they blame is long... it's probably only a matter of time before you're on that list.
Steve Maraboli
The victim mindset will have you dancing with the devil, then complaining that you're in hell.
Steve Maraboli
We need to be careful not to fall into the victim mindset. This usually happens because we have a dis-empowering perspective of the circumstance. We forget about “who we are” in Christ and that God is in control.
Michael Barbarulo
Leadership in its essence is the capacity to shift the inner place from which we operate. Once they understand how, leaders can build the capacity of their systems to operate differently and to release themselves from the exterior determination of the outer circle. As long as we are mired in the viewpoint of the outer two circles, we are trapped in a victim mind-set (“the system is doing something to me”). As soon as we shift to the viewpoint of the inner two circles, we see how we can make a difference and how we can shape the future differently. Facilitating the movement from one (victim) mind-set to another (we can shape our future) is what leaders get paid for.
C. Otto Scharmer (Theory U: Learning from the Future as It Emerges)
When we reside in Gratitude, it's impossible to simultaneously feel like a victim.
Dr. Theresa Nicassio
When you choose to act on your problems, you cease to be a victim of circumstance and become a force of change; that's when you transition to not only being a survivor, but to being a leader or hero too, and an inspiration to those still in the victim's mindset.
Innocent Mwatsikesimbe (The Vision (Mere Reflections #3))
The worst crime committed by totalitarian mind-sets is that they force their citizens, including their victims, to become complicit in their crimes.
Azar Nafisi (Reading Lolita in Tehran: A Memoir in Books)
Those with a perpetual victim mindset tend to create the situations from which they suffer.
Steve Maraboli
Malaria eradication requires a 100% mind-set of success. There are no 70% or 80% or 90% efforts that pass in malaria control and eradication. One single infected mosquito that escapes can go on to bring death to dozens of victims in its lifespan, lay more eggs and restart an outbreak that progresses from a few to dozens to hundreds.
T.K. Naliaka
If you repeat your negative memories in your mind and feel self-pity, then YOU are both the abuser and the victim - not those who wronged you in the past. Your present and future will be happier if you take control of your thoughts.
Maddy Malhotra (How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and Happy)
Don't trouble yourself with drama. Excuse yourself from anything that is trying to keep you from your purpose. Distractions can limit your growth and make you question your future. Don't fall victim to negativity, it's not worth your time.
Germany Kent
STAGE 1—shared by most street gangs and characterized by despair, hostility, and the collective belief that “life sucks.” STAGE 2—filled primarily with apathetic people who perceive themselves as victims and who are passively antagonistic, with the mind-set that “my life sucks.” Think The Office on TV or the Dilbert comic strip. STAGE 3—focused primarily on individual achievement and driven by the motto “I’m great (and you’re not).” According to the authors, people in organizations at this stage “have to win, and for them winning is personal. They’ll outwork and outthink their competitors on an individual basis. The mood that results is a collection of ‘lone warriors.’” STAGE 4—dedicated to tribal pride and the overriding conviction that “we’re great (and they’re not).” This kind of team requires a strong adversary, and the bigger the foe, the more powerful the tribe. STAGE 5—a rare stage characterized by a sense of innocent wonder and the strong belief that “life is great.” (See Bulls, Chicago, 1995–98.)
Phil Jackson (Eleven Rings: The Soul of Success)
The psychological phrase secondary gain describes the behavior of using illness or pain to attract attention. There is another term to describe this: victim mindset. Both may feel comforting for a time but, sadly, prevent all efforts to live a fulfilling life.
Charles F. Glassman
Survivors don't enjoy the sweetness of life. They simply enjoy the deferral of death.
Zaid Ismail (The Egosystem: A synopsis of the human condition)
You can choose to be a victim to your circumstances or take responsibility for how you choose to perceive them.
Jen Sincero (You Are a Badass at Making Money: Master the Mindset of Wealth)
Girl, glow up. Elevate your mindset from victim to survivor.
Germany Kent
When we reside in Gratitude, it is impossible to simultaneously feel like a victim.
Dr. Theresa Nicassio (Yum: Plant-based Recipes for a Gluten-free Diet)
I was finding work difficult because I was being a victim. I was not choosing to be there. My big realization was that my mindset was simply wrong. Every day that I went to work was a choice. No
Alan Willett (Leading the Unleadable: How to Manage Mavericks, Cynics, Divas, and Other Difficult People)
Unfortunately, in the empath community, creating boundaries is often approached with a fearful mindset instead of the desire to become fully mature and individuated beings. This fearful mindset often gives rise to terms such as “protection,” “cloaking,” “shielding,” and so forth. Instead of using empowering terms, we empaths tend to use phrases that suggest minimizing or hiding away from others instead of stepping into our natural power.
Aletheia Luna (Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing)
On a collective level, the mind-set “We are right and they are wrong” is particularly deeply entrenched in those parts of the world where conflict between two nations, races, tribes, religions, or ideologies is long-standing, extreme, and endemic. Both sides of the conflict are equally identified with their own perspective, their own “story,” that is to say, identified with thought. Both are equally incapable of seeing that another perspective, another story, may exist and also be valid. Israeli writer Y. Halevi speaks of the possibility of “accommodating a competing narrative,”3 but in many parts of the world, people are not yet able or willing to do that. Both sides believe themselves to be in possession of the truth. Both regard themselves as victims and the “other” as evil, and because they have conceptualized and thereby dehumanized the other as the enemy, they can kill and inflict all kinds of violence on the other, even on children, without feeling their humanity and suffering.
Eckhart Tolle (A New Earth: Awakening to Your Life's Purpose)
The worst crime committed by totalitarian mind-sets is that they force their citizens, including their victims, to become complicit in their crimes. Dancing with your jailer, participating in your own execution, that is an act of utmost brutality. My students witnessed it in show trials on television and enacted it every time they went out into the streets dressed as they were told to dress. They had not become part of the crowd who watched the executions, but they did not have the power to protest them, either. The only way to leave the circle, to stop dancing with the jailer, is to find a way to preserve one's individuality, that unique quality which evades description but differentiates one human being from the other. That is why, in their world, rituals—empty rituals—become so central.
Azar Nafisi (Reading Lolita in Tehran: A Memoir in Books)
Everyone has an Everest. Whether it’s a climb you chose, or a circumstance you find yourself in, you’re in the middle of an important journey. Can you imagine a climber scaling the wall of ice at Everest’s Lhotse Face and saying, “This is such a hassle”? Or spending the first night in the mountain’s “death zone” and thinking, “I don’t need this stress”? The climber knows the context of his stress. It has personal meaning to him; he has chosen it. You are most liable to feel like a victim of the stress in your life when you forget the context the stress is unfolding in. “Just another cold, dark night on the side of Everest” is a way to remember the paradox of stress. The most meaningful challenges in your life will come with a few dark nights. The biggest problem with trying to avoid stress is how it changes the way we view our lives, and ourselves. Anything in life that causes stress starts to look like a problem. If you experience stress at work, you think there’s something wrong with your job. If you experience stress in your marriage, you think there’s something wrong with your relationship. If you experience stress as a parent, you think there’s something wrong with your parenting (or your kids). If trying to make a change is stressful, you think there’s something wrong with your goal. When you think life should be less stressful, feeling stressed can also seem like a sign that you are inadequate: If you were strong enough, smart enough, or good enough, then you wouldn’t be stressed. Stress becomes a sign of personal failure rather than evidence that you are human. This kind of thinking explains, in part, why viewing stress as harmful increases the risk of depression. When you’re in this mindset, you’re more likely to feel overwhelmed and hopeless. Choosing to see the connection between stress and meaning can free you from the nagging sense that there is something wrong with your life or that you are inadequate to the challenges you face. Even if not every frustrating moment feels full of purpose, stress and meaning are inextricably connected in the larger context of your life. When you take this view, life doesn’t become less stressful, but it can become more meaningful.
Kelly McGonigal (The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It)
Maintaining a beginner’s mindset helps keep us from becoming victims of our own successes. We all need to constantly scan the landscape and continuously assess our own business models. Take a fresh look at your model regularly. You may need to overhaul a successful model sooner than you thought.
Alexander Osterwalder (Business Model Generation: A Handbook for Visionaries, Game Changers, and Challengers (The Strategyzer Series 1))
It may be hard to hear, but victim thinking is actually self-centered. If you’re stuck in a victim mindset, you feel one down, helpless, and at the mercy of others. From this place you perceive yourself as the target of unfortunate events and other people. You may interpret random events as being about your exceptionally bad luck or as a sign that other people are out to get you. You become “terminally unique” in your outlook and you may even become paranoid. When you take on the role of victim as an identity or a badge of honor, you are actively participating in your victimization and disowning your authentic personal power. “You are only a victim for a nanosecond.” —Pia Mellody
Vicki Tidwell Palmer (Moving Beyond Betrayal: The 5-Step Boundary Solution for Partners of Sex Addicts)
Seeing how journalistic habits and cognitive biases bring out the worst in each other, how can we soundly appraise the state of the world? The answer is to count. How many people are victims of violence as a proportion of the number of people alive? How many are sick, how many starving, how many poor, how many oppressed, how many illiterate, how many unhappy? And are those numbers going up or down? A quantitative mindset, despite its nerdy aura, is in fact the morally enlightened
Steven Pinker (Enlightenment Now: The Case for Reason, Science, Humanism, and Progress)
If a parent behaves in a negative way around their child, then, guess what, their child is going to grow up with a negative mindset. This means that as parents we carry a huge responsibility on our shoulders. And yet how many of us can really say we’re leading by example? I worry that we’re becoming a nation of lazy parents. We’re so concerned with ourselves, we’re so narcissistic, that we forget that if we start acting like kids, our kids will start acting like babies. There’s a knock-on effect. Adults, increasingly, are acting like teenagers. Teenagers, more and more, are acting like children. Children are regressing into babies. There are adults who can barely look after themselves. They play the victim all the time and think only of me, me, me. Their kids don’t stand a fucking chance. No wonder there’s a whole generation of children who stick their heads in their laptops or tablets and never come out. We’re supposed to be taking steps forward in life, not tumbling back!
Ant Middleton (Zero Negativity: The Power of Positive Thinking)
Joy discovered this, too. Like Alison, she’d been stuck in the prison of rigid thinking for years after her divorce, trapped in the mind-set of dichotomies: good/bad, right/wrong, victim/victimizer. Because she saw things in such stark and absolute terms, the stakes were always high—all or nothing, life or death, with nothing in between. This made any conflict, even a minor dispute, feel treacherous. Because there was no room in her mind-set for nuance or complexity, Joy couldn’t bear for anyone to disagree with her.
Edith Eger (The Gift: 14 Lessons to Save Your Life)
The Western democrat and the Moscow democrat are possessed of two entirely different mindsets. The mind of the Western democrat roams freely among the problems of the contemporary world, reflects upon how to live well and happily, how modern technology might serve man better, and how to ensure that each one of us produces more and more material goods and attains greater and greater spiritual well-being. Yet these are all matters beyond the Moscow democrat’s field of vision. Only one thing interests him: how to defeat communism. On this subject he can discourse with energy and passion for hours, concoct schemes, present proposals and plans, unaware that as he does so he becomes for a second time communism’s victim: the first time he was a victim by force, imprisoned by the system, and now he has become a victim voluntarily, for he has allowed himself to be imprisoned in the web of communism’s problems. For such is the demonic nature of great evil—that without our knowledge and consent, it manages to blind us and force us into its straitjacket.
Ryszard Kapuściński (Imperium)
This isn’t some libertarian mistrust of government policy, which is healthy in any democracy. This is deep skepticism of the very institutions of our society. And it’s becoming more and more mainstream. We can’t trust the evening news. We can’t trust our politicians. Our universities, the gateway to a better life, are rigged against us. We can’t get jobs. You can’t believe these things and participate meaningfully in society. Social psychologists have shown that group belief is a powerful motivator in performance. When groups perceive that it’s in their interest to work hard and achieve things, members of that group outperform other similarly situated individuals. It’s obvious why: If you believe that hard work pays off, then you work hard; if you think it’s hard to get ahead even when you try, then why try at all? Similarly, when people do fail, this mind-set allows them to look outward. I once ran into an old acquaintance at a Middletown bar who told me that he had recently quit his job because he was sick of waking up early. I later saw him complaining on Facebook about the “Obama economy” and how it had affected his life. I don’t doubt that the Obama economy has affected many, but this man is assuredly not among them. His status in life is directly attributable to the choices he’s made, and his life will improve only through better decisions. But for him to make better choices, he needs to live in an environment that forces him to ask tough questions about himself. There is a cultural movement in the white working class to blame problems on society or the government, and that movement gains adherents by the day. Here is where the rhetoric of modern conservatives (and I say this as one of them) fails to meet the real challenges of their biggest constituents. Instead of encouraging engagement, conservatives increasingly foment the kind of detachment that has sapped the ambition of so many of my peers. I have watched some friends blossom into successful adults and others fall victim to the worst of Middletown’s temptations—premature parenthood, drugs, incarceration. What separates the successful from the unsuccessful are the expectations that they had for their own lives. Yet the message of the right is increasingly: It’s not your fault that you’re a loser; it’s the government’s fault. My dad, for example, has never disparaged hard work, but he mistrusts some of the most obvious paths to upward mobility. When
J.D. Vance (Hillbilly Elegy: A Memoir of a Family and Culture in Crisis)
Do not interpret anything I say here to mean “don’t fight back.” I’m also not going to patronize you with half-truths or platitudes. This is ugly on many levels: the level of the incident and the level of social conditioning to “get along,” which can make it so much harder to decide not to be a victim. This means that if and when a woman chooses to fight, it must be a total effort. In many cases, there is no level of force that will simply discourage a male attacker. He must be incapacitated. This is my advice and I think this mindset is critical, but the actual statistics are less grim—many assailants do run away and do not escalate when they encounter unexpected resistance.
Rory Miller (Meditations on Violence: A Comparison of Martial Arts Training & Real World Violence)
Life sometimes is like tossing a coin in the air calling heads or tails, but it doesn’t matter what side it lands on; life goes on. It is hard when you’ve lost the will to fight because you’ve been fighting for so long. You are smothered by the pain. Mentally, you are drained. Physically, you are weak. Emotionally, you are weighed down. Spiritually, you do not have one tiny mustard seed of faith. The common denominator is that other people’s problems have clouded your mind with all of their negativity. You cannot feel anything; you are numb. You do not have the energy to surrender, and you choose not to escape because you feel safe when you are closed in. As you move throughout the day, you do just enough to get by. Your mindset has changed from giving it your all to—well, something is better than nothing. You move in slow motion like a zombie, and there isn’t any color, just black and white, with every now and then a shade of gray. You’ve shut everyone out and crawled back into the rabbit hole. Life passes you by as you feel like you cannot go on. You look around for help; for someone to take the pain away and to share your suffering, but no one is there. You feel alone, you drift away when you glance ahead and see that there are more uphill battles ahead of you. You do not have the option to turn around because all of the roads are blocked. You stand exactly where you are without making a step. You try to think of something, but you are emotionally bankrupt. Where do you go from here? You do not have a clue. Standing still isn’t helping because you’ve welcomed unwanted visitors; voices are in your head, asking, “What are you waiting for? Take the leap. Jump.” They go on to say, “You’ve had enough. Your burdens are too heavy.” You walk towards the cliff; you turn your head and look at the steep hill towards the mountain. The view isn’t helping; not only do you have to climb the steep hill, but you have to climb up the mountain too. You take a step; rocks and dust fall off the cliff. You stumble and you move forward. The voices in your head call you a coward. You are beginning to second-guess yourself because you want to throw in the towel. You close your eyes; a tear falls and travels to your chin. As your eyes are closed the Great Divine’s voice is louder; yet, calmer, soothing; and you feel peace instantly. Your mind feels light, and your body feels balanced. The Great Divine whispers gently and softly in your ear: “Fallen Warrior, I know you have given everything you’ve got, and you feel like you have nothing left to give. Fallen Warrior, I know it’s been a while since you smiled. Fallen Warrior, I see that you are hurting, and I feel your pain. Fallen Warrior, this is not the end. This is the start of your new beginning. Fallen Warrior, do not doubt My or your abilities; you have more going for you than you have going against you. Fallen Warrior, keep moving, you have what it takes; perseverance is your middle name. Fallen Warrior, you are not the victim! You are the victor! You step back because you know why you are here. You know why you are alive. Sometimes you have to be your own Shero. As a fallen warrior, you are human; and you have your moments. There are days when you have more ups than downs, and some days you have more downs than ups. I most definitely can relate. I was floating through life, but I had to change my mindset. During my worst days, I felt horrible, and when I started to think negatively I felt like I was dishonoring myself. I felt sick, I felt afraid, fear began to control my every move. I felt like demons were trying to break in and take over my life.
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
I want those in what I call the regressive left who are reading this exchange to understand that the first stage in the empowerment of any minority community is the liberation of reformist voices within that community so that its members can take responsibility for themselves and overcome the first hurdle to genuine empowerment: the victimhood mentality. This is what the American civil rights movement achieved, by shifting the debate. Martin Luther King Jr. and other leaders took responsibility for their own communities and acted in a positive and empowering way, instead of constantly playing the victim card or rioting in the streets. Perpetuating this groupthink mind-set is both extremely dangerous and in fact disempowering.
Sam Harris (Islam and the Future of Tolerance: A Dialogue)
Seeing how journalistic habits and cognitive biases bring out the worst in each other, how can we soundly appraise the state of the world? The answer is to count. How many people are victims of violence as a proportion of the number of people alive? How many are sick, how many starving, how many poor, how many oppressed, how many illiterate, how many unhappy? And are those numbers going up or down? A quantitative mindset, despite its nerdy aura, is in fact the morally enlightened one, because it treats every human life as having equal value rather than privileging the people who are closest to us or most photogenic. And it holds out the hope that we might identify the causes of suffering and thereby know which measures are most likely to reduce
Steven Pinker (Enlightenment Now: The Case for Reason, Science, Humanism, and Progress)
As we leave our youth, there’s a pull toward complacency. We can start to coast, settle for what’s familiar and lose the juicy desire to expand our frontiers. We adopt the paradigm of a victim. We make excuses and then recite them so many times we train our subconscious mind to think they are true. We blame other people and outer conditions for our struggles, and we condemn past events for our private wars. We grow cynical and lose the curiosity, wonder, compassion and innocence we knew as kids. We become apathetic. Critical. Hardened. Within this personal ecosystem the majority of us create for ourselves, mediocrity then becomes acceptable. And because this mindset is running within us each day, the viewpoint seems so very real to us. We truly believe that the story we are running reveals the truth—because we’re so close to it. So, rather than showing leadership in our fields, owning our crafts by producing dazzling work and handcrafting delicious lives, we resign ourselves to average.
Robin S. Sharma (The 5 AM Club: Own Your Morning. Elevate Your Life)
THE EGO IS NOT PERSONAL On a collective level, the mind-set “We are right and they are wrong” is particularly deeply entrenched in those parts of the world where conflict between two nations, races, tribes, religions, or ideologies is long-standing, extreme, and endemic. Both sides of the conflict are equally identified with their own perspective, their own “story,” that is to say, identified with thought. Both are equally incapable of seeing that another perspective, another story, may exist and also be valid. Israeli writer Y. Halevi speaks of the possibility of “accommodating a competing narrative,”3 but in many parts of the world, people are not yet able or willing to do that. Both sides believe themselves to be in possession of the truth. Both regard themselves as victims and the “other” as evil, and because they have conceptualized and thereby dehumanized the other as the enemy, they can kill and inflict all kinds of violence on the other, even on children, without feeling their humanity and suffering. They become trapped in an insane spiral of perpetration and retribution, action and reaction.
Eckhart Tolle (A New Earth: Awakening to Your Life's Purpose)
Writing on role of victim, how we chose to be one in life , why we do it and how we can be free of that. Victim is a role we take very early in our life for many reasons. Like to protect ourselves, to be visible, to be listened, by fear, for approval and many others. It's the armour we create around us because we do not have any choices other then this. Slowly it become in our subconscious nature. We attract people in our life who are victimiser and we become victim again. We are used by them, we feel weak and overpowered by them. How do we know that we are in this role? It's very important for us to know that we are victim and its not doing good or serving us anymore. When we are victim we feel helpless, no power within, we physically too are unhealthy and our grounding is not stable. Find hard to make decision about anything, some of us find comfort in when other shows sympathy or pity towards us. We clearly need to know and accept that we have armour this role so far because there was no option or alternatives for us. Then slowly we can start choosing things, people which can bring us in our own body where we can tap that hidden power in us. Ask for help, engage in activity which will help you to break free of this mindset. We need to change our own energy frequency to attract people who are warrior, who are courageous and brave. Who can show us what does it feel to have courage and power within. Mantra is I do not need you my dear armour any more. Thank you for looking after me so long but now I am strong, confident and courageous to break free of this. I do not accept the role of Victim any more.
Archna Mohan
Many of those who have experienced trauma in early childhood grow up to become adults with dysfunctional lives and dysfunctional relationships, never being able to solve such issues within themselves, not even with the help of the best therapists in the world, because the root cause of it has been removed by the institutions in control of mental health training programs, mainstream media and public opinion. And the root cause of all evil, including self-inflicted evil, lays on the capacity to differentiate good from evil, which has helped us survive as a society and as individuals throughout the entirety of human history and up to this day. Once you remove this natural ability from anyone's awareness, no theory, despite the amount of logic and common sense in it, will ever work. As a matter of fact, not many people know what serves their best interest, because they don't even know what is good or evil. They relativize their ignorance to justify their stupidity. And this constitutes a thicker layer on top of their innate capacity to perceive reality. Many problems, including those related to self-esteem, could easily be solved, if one was able of properly differentiating what promotes survival from what leads to death. Whenever a large group of people lacks such capacity, they are promoting a dysfunctional society by default, and in doing so, replicating the same traumas that made them themselves dysfunctional as humans. And that’s how an overall mindset rooted on victimization and justification promotes the power of those in control. One cannot ever be free unless he rebels against his own status quo and towards a higher level of individualization, risking that which he depends the most upon — the respect and acceptance of friends and family. The battle of ego and social validation against ethics, has made many souls captive to a world created to weaken them and blind them. Indeed, it is interesting to see how humanity replicates the tortures of medieval times with more sophisticated weapons, and how wars developed towards a higher degree of abstraction, in order to nullify any resistance, or the mere level of awareness justifying it.
Robin Sacredfire
In the wake of 1984’s pummeling the Michigan Democratic Party commissioned Stanley Greenberg, then a political scientist and later a preeminent Democratic pollster, to help it understand the mindset of the voters abandoning the party in droves. Greenberg placed race at the epicenter of the tectonic shift. First, Greenberg found that many whites conflated middle-class identity with white identity, and saw blacks as a threat to their middle-class status: “Blacks constitute the explanation for their vulnerability and for almost everything that has gone wrong in their lives; not being black is what constitutes being middle class; not living with blacks is what makes a neighborhood a decent place to live.” Second, picking up on the administration’s campaign against affirmative action as discrimination against whites, Greenberg found that many whites had come to understand themselves as victims of racial mistreatment.
Ian F. Haney-López (Dog Whistle Politics: How Coded Racial Appeals Have Reinvented Racism and Wrecked the Middle Class)
To imprison yourself and then beg to be freed; this is the dynamic of a victim mindset.
Steve Maraboli
A positive mind-set says that you are not a victim to the whims of others or by circumstances over which you have no control.
John Patrick Hickey (All You Have Is Now: How Your Approach to the World Determines Your Destiny)
It is very easy for our dark side to take over. You may start to develop a negative mindset. Through that negative mindset you will start to feel like a victim. During that time you may start to believe that there is always something bad about to happen. My
Paul G. Brodie (The Pursuit of Happiness: Ten Ways to Increase Your Happiness in 2018)
It’s easy to feel stuck, defeated, and like you are a losing player in the game of life. This victim mindset argues (very loudly) that we have lost; that nothing good is on the horizon. Never forget that the volume of an argument does not reflect the validity of the argument. Just because the victim mentality argues that we are losing, doesn’t mean that it’s true. In fact, I have come to realize that during the times in my life where I thought I was losing, I was actually winning.
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
Leave your victim role. Do not think about external factors. Take responsibility. Your thoughts are the only thing that is fully under your control. Make them positive and powerful instead of negative and discouraging.
Konstantin Kaiser (Supreme Legacy: A Complete Health Guide)
Changing your mindset, acknowledging that shootings happen, and that one could happen to you, are also important. The loud noise may be a car backfiring or a balloon popping. But what if it is a gunshot? If you assume wrong, you could be dead. If you jumped up and shut your already locked door and prepared to deny access, escape or fight and it turns out that it was a balloon popping, what is the harm? A little embarrassment? You can live with that. The key word being live. If you are in a public place and hear something that might be gunshots, don’t rationalize them away as something else. I’d rather you be embarrassed because you immediately exited the building in the opposite direction from the sounds, than become a victim. Better to be embarrassed than dead.
Alain Burrese (Survive A Shooting: Strategies to Survive Active Shooters and Terrorist Attacks)
When you argue for your limitations, you get to keep them. Don't be a victim of your circumstances. figure it out, find a way, and make it happen.
Gary Keller (One Thing / Life Leverage / Mindset with Muscle / How to be F*cking Awesome / Fitness Mindset / Mindset)
A reactive, hesitant person locked into a victim’s mindset does not see the empowerment that can be derived from the understanding of how injury works.
Tim Larkin (When Violence Is the Answer: Learning How to Do What It Takes When Your Life Is at Stake)
I was finding work difficult because I was being a victim. I was not choosing to be there. My big realization was that my mindset was simply wrong. Every day that I went to work was a choice. No one was forcing me at gunpoint to go there. Further, I realized my work life could be full of fascinating, rewarding challenges. It was up to me.
Alan Willett (Leading the Unleadable: How to Manage Mavericks, Cynics, Divas, and Other Difficult People)
Stop being a victim, you just have the wrong mindset
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impostor thoughts can motivate us to work smarter. When we don’t believe we’re going to win, we have nothing to lose by rethinking our strategy. Remember that total beginners don’t fall victim to the Dunning-Kruger effect. Feeling like an impostor puts us in a beginner’s mindset, leading us to question assumptions that others have taken for granted.
Adam M. Grant (Think Again: The Power of Knowing What You Don't Know)
The “four pillars” of survival are proper mindset, situational awareness, skill proficiency and physical fitness. These pillars form the basis for success in all combat situations. This manual is not intended only to teach specific techniques but rather to increase the reader’s actual chances of survival and success in a real-life emergency. An expert marksman who is not mentally prepared for the stress of combat and not ready to employ lethal force can lose to an untrained adversary. Lack of situational awareness, even for a moment, can cause experienced military and law enforcement professionals to fall victim to unskilled enemies. Therefore, any combat training program must rest on the following four pillars.
Special Tactics (Single-Person Close Quarters Battle: Urban Tactics for Civilians, Law Enforcement and Military (Special Tactics Manuals Book 1))
Ask yourself and become more aware—are you . . . • Speaking poorly of others in judgment, gossip, and intolerance? • Looking for, dwelling on, and obsessing over the negative? • Being grumpy, negative, and infecting others with your bad attitude or victim mentality?
Susan C. Young (The Art of Body Language: 8 Ways to Optimize Non-Verbal Communication for Positive Impact (The Art of First Impressions for Positive Impact, #3))
It’s easy to play the victim card (all of us have done this), but this mindset is one of the greatest obstacles to progress and growth.
Mensah Oteh (Wisdom Keys In Words: A collection of the Inspirational words that will change your life)
It’s not about where you start but how you finish. I think it’s important to take your experiences and grow from them rather than become a victim of your circumstances. Nothing productive comes from that mind-set.
Joey Graceffa (In Real Life: My Journey to a Pixelated World)
Brooks hasn’t given up. He still wants to change people. He wants to wake up the world to the problem of bullying, and he wants to reach victims and turn them off their violent fantasies. So he’s worked for the filmmaker Michael Moore on Bowling for Columbine and he’s set up an innovative website where bullied kids can communicate with each other and learn that the answer isn’t to kill. “It’s to use your mind and make things better.” Brooks, like me, does not see the shooters as people who are a world apart from everyone else. His friend Dylan Klebold, he says, was once a regular kid from a fine home with loving, involved parents. In fact, he warns, “We can just sit back and call the shooters ‘sick monsters, completely different from us.’ … Or we can accept that there are more Erics and Dylans out there, who are slowly being driven … down the same path.” Even if a victim doesn’t have a fixed mindset to begin with, prolonged bullying can instill it. Especially if others stand by and do nothing, or even join in. Victims say that when they’re taunted and demeaned and no one comes to their defense, they start to believe they deserve it. They start to judge themselves and to think that they are inferior. Bullies judge. Victims take it in. Sometimes it remains inside and can lead to depression and suicide. Sometimes it explodes into violence.
Carol S. Dweck (Mindset: The New Psychology of Success)
Comparison to others is like a mind virus that keeps us small our whole lives. It keeps us in a victim mindset, and through it we give away our power to things outside our control.
Ankush Jain (Sweet Sharing: Rediscovering the REAL You)
From the streets of France to the heart of American evangelical Christianity, the past three hundred years have seen many changes in the nature of redistributive social justice. Jean-Jacques Rousseau imagined a centralized power capable of achieving egalitarian equality. Karl Marx wanted to accomplish this dream through the redistribution of resources from the haves to the have-nots. Walter Rauschenbusch Christianized socialism under the banner of “social justice.” Antonio Gramsci believed it was the cultural hegemony, and not simply the haves, which was actually responsible for oppressing the have-nots. György Lukács saw capitalism as an oppressive mindset and not just an economic system. The Frankfurt School developed critical theory to analyze oppression in cultural institutions. French postmodernists, like Jacques Derrida and Michel Foucault deconstructed language and knowledge as social constructs and power dynamics. Kimbery Williams Crenshaw developed intersectionality, which attempts to construct a new hierarchy based on a matrix of socially constructed victim categories. Achieving social justice has gone from the redistribution of income to the redistribution of privilege, from the liberation of the lower classes to the liberation of culturally constructed identities, from lamenting victimhood to promoting victimhood, and from changing society through politics to changing politics through society. No social organization remains unaffected. Gramsci’s “long march through the institutions” is almost complete. The final stage is to capture the last stand for Western Civilization and conscious of the country—the American evangelical church.
Jon Harris (Christianity and Social Justice: Religions in Conflict)
Life isn’t fair. But if you use the unfairness of life as an excuse to have a victim mindset, to stop yourself from striving to achieve your goals, to make your dreams a reality, then you’re only shooting yourself in the foot.
Ash Ali
If you are running away from life’s problems, you are living a victim mindset more than you realise.
Chris Jankulovski
Rape culture does not mean every man is a rapist. It does mean that we’re surrounded by a cultural atmosphere that perpetuates and enables the harming and violation of girls and women physically, emotionally, and sexually. (Men are also victims of this toxic mind-set.) Rape culture makes it easy for people who are abusive to injure women and makes it hard for women to feel safe.
Luvvie Ajayi Jones (I'm Judging You: The Do-Better Manual)
remember my very first day in the gym back in Indiana. My palms were soft and quickly got torn up on the bars because they weren’t accustomed to gripping steel. But over time, after thousands of reps, my palms built up a thick callous as protection. The same principle works when it comes to mindset. Until you experience hardships like abuse and bullying, failures and disappointments, your mind will remain soft and exposed. Life experience, especially negative experiences, help callous the mind. But it’s up to you where that callous lines up. If you choose to see yourself as a victim of circumstance into adulthood, that callous will become resentment that protects you from the unfamiliar.
David Goggins (Can't Hurt Me: Master Your Mind and Defy the Odds)
complacency. We can start to coast, settle for what’s familiar and lose the juicy desire to expand our frontiers. We adopt the paradigm of a victim. We make excuses and then recite them so many times we train our subconscious mind to think they are true. We blame other people and outer conditions for our struggles, and we condemn past events for our private wars. We grow cynical and lose the curiosity, wonder, compassion and innocence we knew as kids. We become apathetic. Critical. Hardened. Within this personal ecosystem the majority of us create for ourselves, mediocrity then becomes acceptable. And because this mindset is running within us each day, the viewpoint seems so very real to us. We truly believe that the story we are running reveals the truth—because we’re so close to it.
Robin S. Sharma (The 5AM Club: Own Your Morning. Elevate Your Life.)
For the past two decades, experts who study technology have warned us that if we’re not careful, we will fall victim to “information overload.”[1] This phenomenon can cause our brain to get stuck, not knowing which way to turn next because our mind is trying to focus on too many things.
Vaughn Carter (Help Me, I'm Stuck: Six Proven Methods to Shift Your Mindset From Self-Sabotage to Self-Improvement)
disempowering victim mindset where, instead of looking at what you have in your favor, you focus on what you don’t.
Ash Ali (The Unfair Advantage: How You Already Have What It Takes to Succeed)
Conspiracism is always epistemic poison. this accusatory, credulous mindset, more than any individual theory, is what contributes to our epistemic crisis. it treats confirmation bias as confirmation, rumor as research, and innuendo as proof. It isolates its victims and builds their community on a foundation of sand. It falsely labels ideas and behaviors unconnected to reality as a heroic search for truth. And all those downsides, ironically, are part of conspiracism's appeal. They're part of why people believe.
Bonnie Kristian (Untrustworthy: The Knowledge Crisis Breaking Our Brains, Polluting Our Politics, and Corrupting Christian Community)
Don’t play the percentages game with your spouse. It’s an easy way to get yourself off the hook. And once off the hook, you can’t mature spiritually. In fact, a typical result is that you feel like a victim. You get the victim mind-set.
Emerson Eggerichs (Love and Respect: The Love She Most Desires; The Respect He Desperately Needs)
You begin to resent your spouse and other people because they haven’t healed your hurts or comforted you. Get rid of the victim mind-set! Realize that the only real healing and comfort you’re going to get is by looking to the Lord and trusting Him with your situation, painful as it is.
Emerson Eggerichs (Love and Respect: The Love She Most Desires; The Respect He Desperately Needs)
You’re a victim of your thoughts. Your thoughts are a victim of your thinking. Your thinking is a victim of your mindset. Your mindset is a victim of inputs. Inputs aren’t always a choice. Seek better inputs. Better inputs create better mindset create better thinking create better thoughts create the hero of your own story. Don’t be victimized by your thoughts.
Richie Norton
The latter leads inescapably to what is today known as the victim culture. It locates the source of evil outside oneself. Someone else is to blame. It is not I or we who are at fault, but some external cause. The attraction of this logic can be overpowering. It generates sympathy. It calls for, and often evokes, compassion. It is, however, deeply destructive. It leads people to see themselves as objects, not subjects. They are done to, not doers; passive, not active. The results are anger, resentment, rage, and a burning sense of injustice. None of these, however, ever leads to freedom, since by its very logic this mindset abdicates responsibility for the current circumstances in which one finds oneself. Blaming others is the suicide of liberty.
Jonathan Sacks (Leviticus:The Book of Holiness (Covenant & Conversation 3))
A stone, for us, is a symbol. It represents our rejection of the enemy who has come to attack us. To practice nonviolence doesn’t mean we’ll lie down and surrender to our fate submissively. We still have an active role to play in defending our land. Stones help us act as if we’re not victims but freedom fighters. This mindset helps motivate us in the fight to reclaim our rights, dignity, and land.
Ahed Tamimi (They Called Me a Lioness: A Palestinian Girl's Fight for Freedom)
Second, impostor thoughts can motivate us to work smarter. When we don’t believe we’re going to win, we have nothing to lose by rethinking our strategy. Remember that total beginners don’t fall victim to the Dunning-Kruger effect. Feeling like an impostor puts us in a beginner’s mindset, leading us to question assumptions that others have taken for granted.
Adam M. Grant (Think Again: The Power of Knowing What You Don't Know)
but instead of focusing inwardly like a victim—What is going to happen to me?—the sergeant retained his warrior mindset and focused externally on stopping the threat.
Alexis Artwohl (Deadly Force Encounters: Cops and Citizens Defending Themselves and Others)
the momentum of the past and will not accept any victim language. We will check each other if someone slips into a victim mindset and speaks like a victim. Look to ourselves first: When feeling frustrated with the other person, we will look to change our own behavior first, asking, “What’s my part?” before finger-pointing and blaming others. Spend the time to serve and care about the person: We commit to serving and sharing with each other to deepen our relationship and building the psychological safety, so the other person knows we genuinely care about them. Celebrate: We will celebrate and praise each other’s performance and our wins.
Keith Ferrazzi (Leading Without Authority: How the New Power of Co-Elevation Can Break Down Silos, Transform Teams, and Reinvent Collaboration)
The victim mentality is one of the deadliest mindsets, because a victim is totally incapable of changing his or her environment. Victims spend massive amounts of time sucking the life out of everyone else because they live in a powerless state of mind. Victims believe that their external world has to change in order for them to be okay. Because a victim is so out of control internally, he or she feels an enormous need to control everyone else.
Kris Vallotton (The Supernatural Power of Forgiveness: Discover How to Escape Your Prison of Pain and Unlock a Life of Freedom)
How can you be happy while the world is falling apart? The people who are resilient versus those who are not have a TLC mindset. They see what is happening as temporary, local, and with some sense of control. People who crumble in hard times tend to see the situation as permanent (things will never change) and global (it’s everywhere), and they feel as though they have no control over the situation (they feel like a victim). Here’s how I used TLC to deal with the COVID-19 pandemic.
Amen MD Daniel G (Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships)
You’re waiting for your partner to change. If you are constantly expecting your spouse to change, then you are stuck in a victim mindset. It’s like standing at a crosswalk waiting for the other person to push the walk button and blaming that person as to why you’re late to work. Waiting for someone else to change is a waste of energy, but mostly a waste of time. If you want someone to change or see change happen, then make change happen from within.
Christine Marie (To Stay or Not to Stay: How to Know When It's Time to Leave Your Marriage)
Be a victor, not a victim of your situation.
Janna Cachola
I felt a new wave of irritation, squelched it as I kicked into scientist mode. First rule: block mind-set. Don’t suspect, don’t fear, don’t hope for any outcome. Observe, weigh, measure, and record. Second rule: block emotion. Leave sorrow, pity, and outrage for later. Anger or grief can lead to error and misjudgment. Mistakes do your victim no good.
Kathy Reichs (Bones of the Lost (Temperance Brennan, #16))
Life sure can hit you hard! Suddenly, when you least expect it, WHAM; life has a knack for challenging you in ways that you don’t feel prepared for. I feel like life sometimes tests and shapes you in a manner in which you feel least equipped. It seems you don’t get to choose the exercise equipment God challenges and builds your strength with. When this is happening, it’s easy to drop into a victim mindset. It’s easy to feel stuck, defeated, and like you are a losing player in the game of life. This victim mindset argues (very loudly) that we have lost; that nothing good is on the horizon. Never forget that the volume of an argument does not reflect the validity of the argument. Just because the victim mentality argues that we are losing, doesn’t mean that it’s true. In fact, I have come to realize that during the times in my life where I thought I was losing, I was actually winning.
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
Today I intend to smile at more people. Today I intend to breathe deeply as often as possible. Today I intend to speak nicely about everyone, including myself and my blowhard boss. Today I intend to do something I’ve never done before. Setting your intention puts you in the power seat because you train your focus on what you desire, acknowledge that you deserve it, set your thoughts, beliefs and actions in motion to manifest it, feel grateful that it’s totally possible and happening, and become the agent of your own changes instead of being victim to your circumstances. It takes mere minutes and could open up entire new worlds for you.
Jen Sincero (You Are a Badass at Making Money: Master the Mindset of Wealth)
When you make the positive choice to move forward and improve yourself, with courage and without limitation, you will live and prosper. Without that decision, you will stagnate in fear and anxiety with a victim mentality, stuck going nowhere.
Richard J. Cavaness (The Gratitude Effect: Shift Your Mindset, Optimize Your Outcomes, and Boost Emotional Well-being)
You are not a victim. You’re a victor. You wouldn’t have opposition if there were not something amazing in your future. Keep a smile on your face. Keep a spring in your step. Stay positive. Stay hopeful. God is still on the throne. Being sour, negative, and pessimistic, and expecting the worst, will keep you from your destiny. You may have had a lot of negative, unfair things happen in your past, but don’t let that become a stronghold, or a mind-set where you think that’s all there’s ever going to be. Don’t live with that negative mentality. If God showed you all He has planned for you, it would boggle your mind. If you could see the doors He’s going to open, the opportunities that will cross your path, and the people who will show up, you’d be so amazed, excited, and passionate, it would be easy to set your mind for victory. This is what faith is all about. You got to believe it before you see it. God’s favor is surrounding you like a shield. Every setback is a setup for a comeback. Every bad break, every disappointment, and every person who does you wrong is part of the plan to get you to where you’re supposed to be. Don’t fall into the trap of being negative, complacent, or just taking whatever life brings your way. Set the tone for victory, for success, for new levels. Enlarge your vision. Make room for God to do something new. You haven’t touched the surface of what He has in store.
Joel Osteen (You Can You Will: 8 Undeniable Qualities of a Winner)
Humans are so obsessed with reincarnating, living their own stories and experiencing different personalities, that whatsoever you tell them, they will want to be a part of it. Whatever you describe others becomes the story they want to recreate with you. Never will you find on Planet Earth a single human being able to go beyond this mindset, because the structure of their brain is what keeps them on the planet itself. You are not a victim of your past as much as you allow others to keep you there by letting them know it.
Robin Sacredfire
Bullies judge. Victims take it in. Sometimes it remains inside and can lead to depression and suicide. Sometimes it explodes into violence.
Carol S. Dweck (Mindset: The New Psychology of Success)
The worst crime committed by totalitarian mind-sets is that they force their citizens, including their victims, to become complicit in their crimes. Dancing with your jailer, participating in your own execution, that is an act of utmost brutality.
Azar Nafisi (Reading Lolita in Tehran: A Memoir in Books)
Live life with the mindset of an overcomer. Have a sense of purpose and determination to walk the journey of victory, and you will not go through life feeling as if you were a victim.
Gift Gugu Mona (365 Motivational Life Lessons)
When you are being victimized by your rivals or intelligence agencies who try to stop your truth, it can leave you trapped in your ways, whether it is in real life or on social media, and it can also lead to harmful conspiracies with social media websites’ teams who work for them. In these surroundings and barriers, there is a great substructure where angelic ones appear who support and protect you to overcome your obstacles caused by the evil-minded elements. I am delighted that I have such ones with a beautiful mindset and a fair and neutral character; you may visit my list of links on LinkedIn, in which many links and books by Universities, scholars, and websites credit me and quote my quotes besides this prose poem, translated into Russian. You are my great support and strong weapon to defeat all those who try to stop me from writing the truth. Empty Of Humanity --- Who takes care for whom In most of the hearts Reside the greed The crafty The capricious The cruelty The dishonesty Everyone kills The compassion The feeling The emotion Heart and mind Of those Who devote Their love and life To cure wounds Heart and soul Of sad and hopeless People under suppressed I often ask myself How and why We entitle To be a human Even we are empty of humanity. — — In Russian by Valery Chizhik ЛИШЕННЫЕ ЧЕЛОВЕЧНОСТИ Эхсан Сегал Кто заботится о других? В большинстве сердец Проживают: Жадность Хитрость Капризность Жестокость Нечестность. Все убивают: Сострадание Чувства Эмпатию Сердце и ум. Из вас Кто посвящает Свою любовь и жизнь Лечит раны Сердца и души Грусть, безнадежность И подавленность других? Я часто спрашиваю себя: Как и почему Мы считаем себя Людьми? Ведь мы лишены человечности.
Ehsan Sehgal