Vibrant Nature Quotes

Beyond work and love, I would add two other ingredients that give meaning to life. First, to fulfill whatever talents we are born with. However blessed we are by fate with different abilities and strengths, we should try to develop them to the fullest, rather than allow them to atrophy and decay. We all know individuals who did not fulfill the promise they showed in childhood. Many of them became haunted by the image of what they might have become. Instead of blaming fate, I think we should accept ourselves as we are and try to fulfill whatever dreams are within our capability. Second, we should try to leave the world a better place than when we entered it. As individuals, we can make a difference, whether it is to probe the secrets of Nature, to clean up the environment and work for peace and social justice, or to nurture the inquisitive, vibrant spirit of the young by being a mentor and a guide.

Your life is your artwork and you are to paint life as a beautiful struggle. With your brush, paint the colors of joy in vibrant shades of red. Color the sky a baby blue, a color as free as your heart. With rich, earthy tones shade the valleys that run deep into the ground where heaven meets hell. Life is as chaotic as the color black, a blend of all colors, and this makes life a beautiful struggle. Be grateful for the green that makes up the beautiful canvas, for nature has given you everything that you need to be happy. Most of all, don’t ever feel the need to fill the entire canvas with paint, for the places left blank are the most honest expressions of who you are.

Nature is not dumb. Humanity is dumb when we can't hear or when we forget how to communicate with nature. Nature is very much alive. Intelligent living beings and vibrant energies are all over the planet.

We should try to leave the world a better place than when we entered it. As individuals, we can make a difference, whether it is to probe the secrets of Nature, to clean up the environment and work for peace and social justice, or to nurture the inquisitive, vibrant spirit of the young by being a mentor and a guide.

When you awaken you look so fresh Your skin so soft and hair an artistic mesh Your natural scent is a fragrant perfume Your dashing figure makes hearts fume Your bright mind is vibrant with wit Your captivating smile is brightly lit Your teeth are absolute perfection Nature endowed you with a fine selection Your eyes are spectacles of celestial charm Gorgeous and stunning, striking with alarm

When women reassert their relationship with the wildish nature, they are gifted with a permanent and internal watcher, a knower, a visionary, an oracle, and inspiratrice, and intuitive, a maker, a creator, and inventor, and a listener who guide, suggest, and urge vibrant life in the inner and outer worlds.

Everywhere the air had become a vibrant yellow drum. A heavy sunlight freighted the foliage of the trees. Each leaf was a shutter about to swing back and reveal a miniature sun, one window in the immense advent calendar of nature.

The senses don’t just make sense of life in bold or subtle acts of clarity, they tear reality apart into vibrant morsels and reassemble them into a meaningful pattern.

May you listen to the voice within the beat even when you are tired. When you feel yourself breaking down, may you break open instead. May every experience in life be a door that opens your heart, expands your understanding, and leads you to freedom. If you are weary, may you be aroused by passion and purpose. If you are blameful and bitter, may you be sweetened by hope and humor. If you are frightened, may you be emboldened by a big consciousness far wiser than your fear. If you are lonely, may you find love, may you find friendship. If you are lost, may you understand that we are all lost, and still we are guided—by Strange Angels and Sleeping Giants, by our better and kinder natures, by the vibrant voice within the beat. May you follow that voice, for This is the way—the hero’s journey, the life worth living, the reason we are here.  

I trust the mystery. I trust what comes in silence and what comes in nature where there's no diversion. I think the lack of stimulation allows us to hear and experience a deeper river that's constant, still, vibrant, and real. And the process of deep listening with attention and intention catalyzes and mobilizes exactly what's needed at that time.

Real love doesn’t make you suffer. How could it? It doesn’t suddenly turn into hate, nor does real joy turn into pain. As I said, even before you are enlightened — before you have freed yourself from your mind — you may get glimpses of true joy, true love, or of a deep inner peace, still but vibrantly alive. These are aspects of your true nature, which is usually obscured by the mind. Even within a “normal” addictive relationship, there can be moments when the presence of something more genuine, something incorruptible, can be felt. But they will only be glimpses, soon to be covered up again through mind interference. It may then seem that you had something very precious and lost it, or your mind may convince you that it was all an illusion anyway. The truth is that it wasn’t an illusion, and you cannot lose it. It is part of your natural state, which can be obscured but can never be destroyed by the mind. Even when the sky is heavily overcast, the sun hasn’t disappeared. It’s still there on the other side of the clouds.

A lake so vibrant in color that it looks like a fine art painting.

Free culture depends upon vibrant competition. Yet the effect of the law today is to stifle just this kind of competition. The effect is to produce an over-regulated culture, just as the effect of too much control in the market is to produce an over-regulated-regulated market.

Soulful healing asks, while you are healing your body with herbs from Earth, that you look for the meaning in what is happening within your body as it relates to your whole being.

Even if mankind can go on without them, a piece of our vibrantly diverse world dies along with each species.

Happy is the man who finds a walking companion who knows how to keep silence and when to talk, who is in unison not only with yourself but with all the vibrant chords of nature around

Name the colors, blind the eye” is an old Zen saying, illustrating that the intellect’s habitual ways of branding and labeling creates a terrible experiential loss by displacing the vibrant, living reality with a steady stream of labels. It is the same way with space, which is solely the conceptual mind’s way of clearing its throat, of pausing between identified symbols. At any rate, the subjective truth of this is now supported by actual experiments (as we saw in the quantum theory chapters) that strongly suggest distance (space) has no reality whatsoever for entangled particles, no matter how great their apparent separation.

find a partner who is not afraid to grow. if they are ready to notice their patterns, let go of old conditioning, and expand their perspective, then they will be ready to support a vibrant relationship. two people who are working on knowing and loving themselves as individuals will naturally deepen their love and understanding of each other.

Blinding, mineral, shattering silence. You hear nothing but the quiet crunch of stones underfoot. An implacable, definitive silence, like a transparent death. Sky of a perfectly detached blue. You advance with eyes down, reassuring yourself sometimes with a silent mumbling. Cloudless sky, limestone slabs filled with presence: silence nothing can sidestep. Silence fulfilled, vibrant immobility, tensed like a bow. There’s the silence of early morning. For long routes in autumn you have to start very early. Outside everything is violet, the dim light slanting through red and gold leaves. It is an expectant silence. You walk softly among huge dark trees, still swathed in traces of blue night. You are almost afraid of awakening. Everything whispering quietly. There’s the silence of walks through the snow, muffled footsteps under a white sky. All around you nothing moves. Things and even time itself are iced up, frozen solid in silent immobility. Everything is stopped, unified, thickly padded. A watching silence, white, fluffy, suspended as if in parentheses.

Dense urban environments may do away with nature altogether—there are many vibrantly healthy neighborhoods in Paris or Manhattan that lack even a single tree—but they also perform the crucial service of reducing mankind’s environmental footprint. Compare the sewage system of a midsized city like Portland, Oregon, with the kind of waste management resources that would be required to support the same population dispersed across the countryside. Portland’s 500,000 inhabitants require two sewage treatment plants, connected by 2,000 miles of pipes. A rural population would require more than 100,000 septic tanks, and 7,000 miles of pipe. The rural waste system would be several times more expensive than the urban version.

Sure, black feels powerful because it IS powerful. Black, the absence of color, is connected to the portal of death. Even in nature, nearly all living things are in color, but most things black are associated with destructive energy, decay, stagnation, and death: Mold, tooth decay, ashes from burned wood and other objects, volcanic ash, coal, crows, ants, black bears, skunks, panthers, decaying meat, and even frostbite. Rarely in nature do we see living, vibrant things in a natural black state.

If ever there was a plant that speaks to its connection to your heart, it is sweet blue violet. Not only does violet help your body dissolve cysts, lumps, and bumps, this plant’s soothing nature can help you dissolve the red-hot burn of anger, cool the draining white heat of frustration and resentment, and relieve the simmering roil of feeling stuck in separation when ruled by your judgmental mind.

Is there any sight more exquisite than a field of canary yellow rapeseed on a day of blinding sunlight? The colour appears to transcend structure and live and dance and breathe. Nature reveals its primordial palette and invites insects to pollinate and Man to dare to dream of creating something so vibrant, shockingly intense and timeless. It is the golden ignition of the divine spark of creativity writ large.

The evening's light, silvery, casts its dull brightness onto the trees--trees gelid in this blue light of winter. But whiteness dominates with the pines and evergreens steeped in vibrant grades of silver. I hear notes in the mist, like silvery chattering, coins in a pocket, the jangle of keys.

Standing under the shelter of a cedar tree, I stared at the fire crackling as it burned through the fallen logs and twigs that I had gathered earlier with my father. The flames licked at the air, unaffected by the light rain. I was mesmerised by their vibrant red-orange colour, which burned steadily.

Zero Holding I grow to like the bare trees and the snow, the bones and fur of winter. Even the greyness of the nunneries, they are so grey, walled all around with grey stones— and the snow piled up on ledges of wall and sill, those grey planes for holding snow: this is how it will be, months now, all so still, sunk in itself, only the cold alive, vibrant, like a wire—and all the busy chimneys—their ghost-breath, a rumour of lives warmed within, rising, rising, and blowing away.

And that means that we should be appropriately sceptical of the left hemisphere’s vision of a mechanistic world, an atomistic society, a world in which competition is more important than collaboration; a world in which nature is a heap of resource there for our exploitation, in which only humans count, and yet humans are only machines – not even very good ones, at that; a world curiously stripped of depth, colour and value. This is not the intelligent, if hard-nosed, view that its espousers comfort themselves by making it out to be; just a sterile fantasy, the product of a lack of imagination, which makes it easier for us to manipulate what we no longer understand. But it is a fantasy that displaces and renders inaccessible the vibrant, living, profoundly creative world that it was our fortune to inherit – until we squandered our inheritance.

Rome by her very nature has a particular intoxication that wipes out memory. She's not so much a city as a wild beast hidden in some secret part of you. There can be no half measures with her, either she's the love of your life or you have to leave her, because that's what the tender beast demands, to be loved. …If she's loved she'll give herself to you whichever way you want her, all you need to do is go with the flow and you'll be within reach of the happiness you deserve. You will have summer evenings glittering with lights, vibrant spring mornings, cafe tablecloths ruffled by the wind like girls’ skirts, keen winters, and endless autumns…Every now and again, someone did get the hell out.

Starting from the source of vibrant Consciousness, the first two tattvas of Shaivism are (1) Shiva tattva and (2) Shakti tattva. It is important to understand at the beginning that these two tattvas are only linguistic conventions and are not actually part of creation. According to the deep yogic experience of the sages of this philosophy, there is no difference between Shiva tattva and Shakti tattva. They are both actually one with Paramasiva. They are considered to be two tattvas only for the convenience of philosophical thinking and as a way of clarifying the two aspects of the one absolute reality, Paramasiva. These two aspects are Shiva, the transcendental unity, and Shakti, the universal diversity. The changeless, absolute and pure consciousness is Shiva, while the natural tendency of Shiva towards the outward manifestation of the five divine activities is Shakti. So, even though Shiva is Shakti, and Shakti is Shiva, and even though both are merely aspects of the same reality called Paramasiva, still, these concepts of Shiva-hood and Shakti-hood are counted as the first two tattvas. These two tattvas are at the plane of absolute purity and perfect unity. — B. N. Pandit, Specific Principles of Kashmir Shaivism (3rd ed., 2008), p. 73.

Bodies always tell the truth. They give us hints of how to listen for it, and to recognize it when we hear or see it.

a latent belief in the spontaneity of nature.

The World is divided in to two, One is vibrant with colours and the other is drab and colourless..

Nature, complete with vibrant colors and magnificent light shows is free for all. The only price of admission is to pay attention.

universe which is vibrant and breathing with life. The universe wants us to dance, but we are too self-absorbed to hear the invitation.

Trees were made of vibrant green leaves sitting on the shoulders of shy green leaves too embarrassed to show themselves.

The twin aspects of genius, the passive and the active, are possessed by the fully realized artist; they also form the necessary equipment of the Adept. Yet in very few people are these twin aspects manifested. Nearly everyone has a capacity for the passive aspect, which involves some sort of appreciation of aesthetic values. There are few people totally unresponsive to the beauties of nature, and none at all that is not responsive to its ferocious manifestations.Fewer are able to respond profoundly to the beauty of natural phenomena, and fewer still to so-called works of art. It takes a degree of genius to respond to such manifestations the whole time. Artists in this category are among the saints, some of whom thrilled with rapture at the constant awareness of the total unity, harmony, and beauty of things. Such were Boehme, Ramakrishna, etc. Some yogis are immersed in an unsullied and vibrant bliss derived from the incessant contemplation of this 'world-bewitching maya'4-the breath-taking wonder of the great and glamorous illusion which surrounds us. On the other side of the fence, on the side of active or creative genius, there are yet fewer. Active or creative genius means nothing less than the ability to translate the wonder or the terror of the great lfla (the great play of life) in terms of visual, tactile, audible, olfactory, or some other sensual presentation of phenomena. But there is a third aspect of genius which is yet more rare. It is the ability to open the door of the theatre and admit the influences from outside, from the swarming gulfs beyond the grasp of the mind, and accessible only to the magical entity whose fantastic feelers can snare the most fugitive impulses as they flash through the holes in space, the kinks in time, to be reflected in the magic mirror of the artist's mind.

A fire burns in the evening sky Breaking like an egg in a pan A sea of yellowish orange spreads In accordance with divine plan.  Vibrant paint drips to the edge Of ashen clouds drifting past The sun is a messy painter Every brush stroke massive and vast. The clouds are like matches Starting as fiery flame Then fading to ashes  A burning passion, tamed.  The red, orange, yellow leaves On the ground in this season Reflect the colors of the sky, and The sunlight that used to feed them.  A September sunset beaming  Down as a sailor's last call A herald for the coming winter A message, enjoy the fleeting fall. 

Nature is self-renewing as it adjusts to maintain balance. Nature becomes even more vibrant as it yields to allow recycling. It is best to align with success and become nature with your health, wealth, and relationships.

The plastic surgeon like a sculptor will create or restore shapes. It seems obvious that these shapes should be beautiful and natural but not rigid like a mask or a statue: no, they should be beautiful, natural and vibrant.

How curious it is that in nature, the most vibrant colors are those that precede death. The delicate pinks and blues of spring are wan in comparison to the dramatic crimson of the hawthorn berries or the bloody gashes of the buckthorn leaves in late November. Stars blaze pale in their infancy, but in old age they melt and simmer in reds and oranges just as the oaks and maples do. Youth, it seems, is a state of diffuse abundance, while death’s approach concentrates.

Name the colors, blind the eye” is an old Zen saying, illustrating that the intellect’s habitual ways of branding and labeling creates a terrible experiential loss by displacing the vibrant, living reality with a steady stream of labels.

Nature is medicinal; the sun, large bodies of water, and deep breaths of fresh air. Healing is found in the mountains, amidst a forest, by fire, and water. I still recall how healing it was to be home, my parents' island, waking up to tropical sounds of morning; monkeys, tropical birds, and tropical animals discussing their days, feet in sand, and the glorious sound of tropical rain. Visuals of lush greens and vibrant flowers, nature calls us into ourselves, nature calls us home

Think of a nectarine, what we eat is the precious, sweet, nectar flesh that surrounds the stone/seed of the plant. The seed is clearly separate from the flesh. The flesh is the thing that is, so to say, given karmically freely. Think of a melon, what we eat is the deliciously tasting flesh of the melon. Not the seeds in the centre which generally get left out of the digestive experience. (Yes, I'm aware that some cultures roast them, but fresh out of the fruit they are none too appealing in my eyes). Think of a papaya, we eat the life giving, juicy, vibrantly colourful, sweet flesh of the papaya. the small black seeds get released back into nature. Or should. Think of an apple. The flesh is savoured, the core, discarded. I could continue ad infinitum.

a significant amount of Conventional Wisdom about healthy eating is marketing fodder that grossly distorts the fundamental truth that humans thrive on natural plant and animal foods or that relies on gimmicks to support the dogma of flawed, manipulated “research.

Look at a dog on a leash. This monstrous, abject “pet” used to be a magnificent, powerful, proud wolf. Now it’s a joke. That’s what human interference with carnivorous nature achieves – the opposite of evolution, the removal of animals from vibrant nature to make them pathetic, enfeebled playthings and projections of human beings, with all their crazy neuroses and subjective mental traumas. The example of dogs should provide a horrific warning from history of how strong animals can be turned by humans into the most pathetic creatures.

The power of the body is as evident as green grass, rainy days, and sunshine. It is by no means a mystical power: it arises from the same exceptional intelligence that produced you out of two microscopic cells and that heals your wounds when you are injured. It is the same set of natural human characteristics that allows you to eliminate waste or to “lose weight” when you change your diet. It is the same innate ability that allows an exhausted individual to go to bed (without eating) and wake up vibrant and full of energy for another 16 hours.

I have found that if I tend to a person’s illness rather than to the person, I am going to treat that person as if they are their illness. In doing so, I run the risk of limiting them greatly and helping them to focus in on their illness as if that is all they are. It is so important to see and help a person and not just a condition. Everyone is different, with unique twists and challenges, so the same herbs are not applied for the same 'condition.' The herbs chosen are connected to the whole personincluding their illness, their constitution, their diet, their psychology, their history, their tastes, their lifestyle, and their joys and sorrows. I always try to set a person up to succeed, and take their preferences, abilities, stamina, and financial resources into account when helping choose their plant medicines.

we are much better at admitting that humans infect nature than we are at admitting that nonhumanity infects culture, for the latter entails the blasphemous idea that nonhumans—trash, bacteria, stem cells, food, metal, technologies, weather—are actants more than objects. Latour

Apostolic ministry is not just about founding new churches and movements; it is as much about the renewal of existing organizations, that is, helping the church retain its primal movemental nature and stay vibrant. And so it has ongoing relevance for established churches as well.

May you listen to the voice within the beat even when you are tired. When you feel yourself breaking down, may you break open instead. May every experience in life be a door that opens your heart, expands your understanding, and leads you to freedom. If you are weary, may you be aroused by passion and purpose. If you are blameful and bitter, may you be sweetened by hope and humor. If you are frightened, may you be emboldened by a big consciousness far wiser than your fear. If you are lonely, may you find love, may you find friendship. If you are lost, may you understand that we are all lost, and still we are guided—by Strange Angels and Sleeping Giants, by our better and kinder natures, by the vibrant voice within the beat. May you follow that voice, for This is the way—the hero’s journey, the life worth living, the reason we are here.

There they were, dignified, invisible, Moving without pressure, over the dead leaves, In the autumn heat, through the vibrant air, And the bird called, in response to The unheard music hidden in the shrubbery, And the unseen eyebeam crossed, for the roses Had the look of flowers that are looked at.

If circumstances require that your sleep habits depart from the earth’s natural light and dark cycles, make a strong effort to sleep with an eye mask (check mindfold.com for a total darkness sleep mask) in a completely darkened room, since all of your skin cells are sensitive and responsive to light—not just your eyes.

The Philippines is also home to world-renowned natural wonders like an underground river and rice terraces, incredible diving spots rich in biodiversity, colorful public transportation, unique cuisine, vibrant festivals that showcase its colorful culture, and friendly locals regarded as some of the happiest in the world.

I think you're talking shit. You think we don't all feel like that? Like we're crazy, like we're not a real person, like we don't exist? Everyone feels that way sometimes. I can remember talking to you when you lost your bag. So what? You can't remember and that's not a bad thing. It doesn't make me better than you. I'm a stranger to you, but here's what I see: I see a girl who has suffered a terrible damage to her brain. Someone who, it seems, is shut away by her parents to keep her safe. But inside there is a vibrant person, a traveler, and her memory of this boy Drake has propelled her into action. I think, Flora, that you came here not to find Drake but to find yourself. It wasn't Drake--he's an unlikely romantic hero, really--it was you. Didn't you come here, perhaps, because you heard him talking about the place he was going to, and it called to you?" I don't know what to say. I don't say anything. " Our come from Oslo, and Svalbard called me, even though I'm not really the rugged adventurous type. Like you, I had to come. Some of us are meant to be here. We need this place...We need to be small specks in wild nature, by the pole. The midnight sun. The midday darkness. The northern lights. It called to you, Flora, and you answered. You overcame everything, and you came here, alone. You are the bravest person I've ever met.

In my experience, we are always trying to be good to ourselves, to be healthy and safe, but are often doing this in a convoluted way because it’s the best way we know at that moment. As soon as we are ready to open to a healthier way, a path opens up before us and we find that we’ve always been standing on it. And alongside, and over, and underneath our path, are our herbal allies.

This is the very reason that some lives end seemingly early and by their own hands because Mother Nature doesn't understand that a personage can out-age a body. It is the reason that someone unwell can look so very vibrant on the outside, giving no indication that death lurks around the corner. Souls saturated in sickness, negativity, and ill-thoughts cannot weather the years well.

The wisdom teachings that permeate this book revolve around the truth that radically honest, compassionate self-exploration leads to self-awareness, and that true self-awareness is always healing. It opens us to the naturalness of love, peace, joy, and our own boundless creativity. Love, and especially self-love and acceptance, is the greatest healing force that I have gleaned thus far.

One aspect of soulful healing that is most challenging and therefore most fruitful is the need to release a part of your story that may be lying underneath and behind the illness. Healing requires a willingness to rewrite the story you tell yourself about what has happened in your life and why it’s happened. There is often an emotional attachment to the pattern that doesn’t allow for easy change.

Energy: vibrant color and light Abundance: lushness, multiplicity, and variety Freedom: nature, wildness, and open space Harmony: balance, symmetry, and flow Play: circles, spheres, and bubbly forms Surprise: contrast and whimsy Transcendence: elevation and lightness Magic: invisible forces and illusions Celebration: synchrony, sparkle, and bursting shapes Renewal: blossoming, expansion, and curves

Snorkel through our vibrant menagerie of fish and marine life, each one of which has been clearly tagged and labeled for your convenience. Do you think the jokers at Sandals would do that for you? We’ve stocked our ivory reef with disparate creatures from all over the world, creating a lavishly unbalanced ecosystem that you have to see to believe. Often the things that nature never intended are the most fun to look at.

They drove farther north like that. In perfect loving antagonism. It occurred to Ted that maybe Marty was like all the red and gold leaves he saw burning on the trees. In nature, it seems, things reached their most vibrant and beautiful right at the point of death, flaming out with all they had—why not natural man? His father was red, green, yellow, and gold, like a beautiful bird falling from the sky. Parodoxical undressing again.

Q. Which is my favorite country? A. The United States of America. Not because I'm chauvinistic or xenophobic, but because I believe that we alone have it all, even if not to perfection. The U.S. has the widest possible diversity of spectacular scenery and depth of natural resources; relatively clean air and water; a fascinatingly heterogeneous population living in relative harmony; safe streets; few deadly communicable diseases; a functioning democracy; a superlative Constitution; equal opportunity in most spheres of life; an increasing tolerance of different races, religions, and sexual preferences; equal justice under the law; a free and vibrant press; a world-class culture in books,films, theater, museums, dance, and popular music; the cuisines of every nation; an increasing attention to health and good diet; an abiding entrepreneurial spirit; and peace at home.

When we commit to the easy way --- planting one kind of anything --- we gamble. It is simpler, isn't it, to know and promote only a few flowers or trees or grasses for our landscape? We know what they will look like, their requirements and habits. It's more comfortable. A no-brainer. But when we do, we lose the benefits of a vibrant, healthy landscape teeming with different trees, plants and their associated animals, birds, and insects. We lose diversity.

When women reassert their relationship with the wildish nature, they are gifted with a permanent and internal watcher, a knower, a visionary, an oracle, an inspiratrice, an intuitive, a maker, a creator, an inventor, and a listener who guide, suggest, and urge vibrant life in the inner and outer worlds. When women are close to this nature, the fact of that relationship glows through them. This wild teacher, wild mother, wild mentor supports their inner and outer lives, no matter what.

If you want to know what makes you happy, imagine your very last day on this earth. Think about who you would wish to spend it with, where you might be and what you might be doing. For me, I would wish to spend it with the ones I love, somewhere not far from Nature, by the ocean, or maybe in a vibrant city, in a street with sights and sounds of people. Perhaps there's a vista of a fountain or a river... and watching the world go by, I'd be writing, completing the last chapter to a final book ...

I identified ten aesthetics of joy, each of which reveals a distinct connection between the feeling of joy and the tangible qualities of the world around us: Energy: vibrant color and light Abundance: lushness, multiplicity, and variety Freedom: nature, wildness, and open space Harmony: balance, symmetry, and flow Play: circles, spheres, and bubbly forms Surprise: contrast and whimsy Transcendence: elevation and lightness Magic: invisible forces and illusions Celebration: synchrony, sparkle, and bursting shapes Renewal: blossoming, expansion, and curves

The Absolute is Consciousness. It is always Self-conscious, meaning it is always aware of itself and its divine nature. The Self-awareness of the Absolute is a subtle form of activity which has two essential qualities. First, Consciousness is Self-luminous; the light of Consciousness (prakasa) requires no other source of illumination. This is Its aspect of jnana or knowing. Second, the process of becoming aware of Itself (vimarsa) is the Absolute’s aspect of action (kriya). The action is a kind of subtle stir that gives rise to joy and the creative impulse. This subtle movement is not a physical motion or any form of mental restlessness. Rather, it can be described as a spiritual stirring that corresponds to the sensation everyone has at moments of direct self-awareness during peak experiences. This stirring of Self-awareness is spanda. It makes Absolute Consciousness vibrant and expansive, and it is this activity that is the basic source of all creative manifestation. Everything that exists, sentient and insentient, is a result of this stirring of spanda. — B. N. Pandit, Specific Principles of Kashmir Shaivism (3rd ed., 2008), p. xx-xxi

Once women have lost her and then found her again, they will contend to keep her for good. Once they have regained her, they will fight and fight hard to keep her, for with her their creative lives blossom; their relationships gain meaning and depth and health; their cycles of sexuality, creativity, work, and play are re-established; they are no longer marks for the predations of others; they are entitled equally under the laws of nature to grow and to thrive. Now their end-of-the-day fatigue comes from satisfying work and endeavors, not from being shut up in too small a mind-set, job, or relationship. They know instinctively when things must die and when things must live; they know how to walk away, they know how to stay. When women reassert their relationship with the wildish nature, they are gifted with a permanent and internal watcher, a knower, a visionary, an oracle, an inspiratrice, an intuitive, a maker, a creator, an inventor, and a listener who guide, suggest, and urge vibrant life in the inner and outer worlds. When women are close to this nature, the fact of that relationship glows through them. This wild teacher, wild mother, wild mentor supports their inner and outer lives, no matter what.

He said that death marks places like a dog marking its territory. Some people can sense it right away, while others simply start to feel uncomfortable after a time. Every stay in any place betrays the quiet ubiquitousness of the dead. As he said: ‘At first you always see what’s alive and vibrant. You’re delighted by nature, by the local church painted in different colours, by the smells and all that. But the longer you’re in a place, the more the charm of those things fades. You wonder who lived here before you came to this home and this room, whose things these are, who scratched the wall above the bed and what tree the sills were cut from. Whose hands built the elaborately decorated fireplace, paved the courtyard? And where are they now? In what form? Whose idea led to these paths around the pond and who had the idea of planting a willow out the window? All the houses, avenues, parks, gardens and streets are permeated with the deaths of others. Once you start feeling this, something starts to pull you elsewhere, you start to think it’s time to move on.’ He added that when we are in motion, there’s no time for such idle meditations. Which is why to people on trips everything seems new and clean, virginal, and, in some sense, immortal.

That government officials now do so regularly demonstrates how far modern bureaucracy has strayed from its purpose – and how far citizens have wandered from their vigil over democracy. As Brown observes, while the trust remains a vibrant part of the law and political tradition in the United States, it has “disappeared from the political arena.” Citizens of the United States and other Western democracies now face a dangerous transference of power from the people to corporations, and considerable political introspection will prove necessary to set democracy back on track. The progression of the body politic toward an undaunted democratic destiny finds a bright beacon in the public trust principle.

Historically, cities were built on rivers or natural harbors to ease the flow of goods. But these days, since shipping costs have declined and service industries have risen, what counts most is the flow of ideas. The quintessence of the vibrant city for Glaeser is Wall Street, especially the trading floor, where millionaires foresake large offices to work in an open-plan bath of information. "They value knowledge over space -- that's what the modern city is all about," he said. Successful cities "increase the returns to being smart" by enabling people to learn from one another. In cities with higher average education, even the uneducated earn higher wages; that's evidence of "human captial spillover.

The ideal of progress also should not be confused with the 20th-century movement to re-engineer society for the convenience of technocrats and planners, which the political scientist James Scott calls Authoritarian High Modernism.14 The movement denied the existence of human nature, with its messy needs for beauty, nature, tradition, and social intimacy. Starting from a “clean tablecloth,” the modernists designed urban renewal projects that replaced vibrant neighborhoods with freeways, high-rises, windswept plazas, and brutalist architecture. “Mankind will be reborn,” they theorized, and “live in an ordered relation to the whole.” Though these developments were sometimes linked to the word progress, the usage was ironic: “progress” unguided by humanism is not progress.

Back in the great capital cities of London, Paris, Brussels and Lisbon, the Europeans then took maps of the contours of Africa’s geography and drew lines on them – or, to take a more aggressive approach, lies. In between these lines they wrote words such as Middle Congo or Upper Volta and called them countries. These lines were more about how far which power’s explorers, military forces and businessmen had advanced on the map than what the people living between the lines felt themselves to be, or how they wanted to organise themselves. Many Africans are now partially the prisoners of the political geography the Europeans made, and of the natural barriers to progression with which nature endowed them. From this they are making a modern home and, in some cases, vibrant, connected economies.

His grace is sufficient in our distress. His covenant of vibrant love is displayed in our hearts continually, even if we are unable to see the rainbowed promise with our natural eyes. God's Word is the same. Its promises hold true regardless of the circumstantial evidence to the contrary. God's promised words which are best exhibited through our daily life are bright and beautiful. Calm lives or chaotic ones; His Word remains steadfast. During times of still waters or when we are in a tempest grip, it doesn't change the life-giving promise that His mercies are new every morning. His compassion never wears out. He renews us just as He is with us. He sustains us just as He is for us. No matter what we face, He will see us through it all. Just as the sun rises in the east to meet our new day, His mercy is new each day.

In the months after the attacks, it was hard to imagine that life would ever go back to normal. It never will for many people, like my friend who lost her brother; like the hundreds of firefighters who have serious health problems caused by the toxic smoke and dust they breathed at Ground Zero; like the thousands who managed to escape that day, but who saw the horrors up close. Today, while the horrors of that day still linger, the city itself is more vibrant than ever. People have done their best to move forward. So why did I write this book? Because after talking to many kids, teachers, and librarians, I began to understand why so many of you asked me to. September 11 shaped the world you were born into. It’s only natural that you would be curious about it. I hope my story gives you a sense of that day — the fear and the courage, the sense of horror and shock. I will admit that in my plans for this story,

Soba noodles with eggplant and mango This dish has become my mother’s ultimate cook-to-impress fare. And she is not the only one, as I have been informed by many readers. It is the refreshing nature of the cold buckwheat noodles the sweet sharpness of the dressing and the muskiness of mango that make it so pleasing. Serve this as a substantial starter or turn it into a light main course by adding some fried firm tofu. Serves 6 1/2 cup rice vinegar 3 tbsp sugar 1/2 tsp salt 2 garlic cloves, crushed 1/2 fresh red chile, finely chopped 1 tsp toasted sesame oil grated zest and juice of 1 lime 1 cup sunflower oil 2 eggplants, cut into 3/4-inch dice 8 to 9 oz soba noodles 1 large ripe mango, cut into 3/8-inch dice or into 1/4-inch-thick strips 12/3 cup basil leaves, chopped (if you can get some use Thai basil, but much less of it) 21/2 cups cilantro leaves, chopped 1/2 red onion, very thinly sliced In a small saucepan gently warm the vinegar, sugar and salt for up to 1 minute, just until the sugar dissolves. Remove from the heat and add the garlic, chile and sesame oil. Allow to cool, then add the lime zest and juice. Heat up the sunflower oil in a large pan and shallow-fry the eggplant in three or four batches. Once golden brown remove to a colander, sprinkle liberally with salt and leave there to drain. Cook the noodles in plenty of boiling salted water, stirring occasionally. They should take 5 to 8 minutes to become tender but still al dente. Drain and rinse well under running cold water. Shake off as much of the excess water as possible, then leave to dry on a dish towel. In a mixing bowl toss the noodles with the dressing, mango, eggplant, half of the herbs and the onion. You can now leave this aside for 1 to 2 hours. When ready to serve add the rest of the herbs and mix well, then pile on a plate or in a bowl.

So I explained to him what the Old One had told me. The process of braiding hair is like a prayer, he said. Each of the three strands in a single braid represents many things. In one instance they might represent faith, honesty and kindness. In another they might be mind, body and spirit, or love, respect and tolerance. The important thing, he explained, was that each strand be taken as representative of one essential human quality. As the men, or the women, braided their hair they concentrated or meditated on those three qualities. Once the braid was completed the process was repeated on the other side. Then as they walked through their day they had visible daily reminders of the human qualities they needed to carry through life with them. The Old One said they had at least about twenty minutes out of their day when they focused themselves entirely on spiritual principles. In this way, the people they came in contact with were the direct beneficiaries of that inward process. So braids, he said, reflected the true nature of Aboriginal people. They reflected a people who were humble enough to ask the Creator for help and guidance on a daily basis. They reflected truly human qualities within the people themselves: ideals they sought to live by. And they reflected a deep and abiding concern for the planet, for life, their people and themselves. Each time you braid your hair, he told me, you become another in a long line of spiritually based people and your prayer joins the countless others that have been offered up to the Creator since time began. You become a part of a rich and vibrant tradition. As the young boy listened I could see the same things going on in his face that must have gone on in my own. Suddenly, a braid became so much more than a hairstyle or a cultural signature. It became a connection to something internal as well as external - a signpost to identity, tradition and self-esteem. The words Indian, Native and Aboriginal took on new meaning and new impact.

A BATH   Sitting in the bath with her I carefully remove the paint from her shoulders to her elbows, creating the kind of memory that I will never forget. She takes her turn removing as much paint from off me as she can. The entire bar of soap is slowly reduced to a nib successfully loosening all of the paint from our wet bodies. The colors and suds slip through my hands and fingers as I move across the canvas of her slender physique. The vibrant colors eventually become more muddied as they blend together, sliding off of her and down into the drain. Gripping at her body has never felt so natural––almost sculptural like, gliding across the smoothness of the human medium that captivates me so. She too takes the initiative of making sure that I am washed clean as she feels for me and any dirty thing left clinging to me. Her hands slip passed the ridges of my rib as if to remember, the way that moisture catches between the shapes that mark a turtles back. Her eyes now watch me the way that nature studies her curious guest who seeks for himself the origin of his creation.

(1 = best, 11 = worst) 1. Raw fruits and vegetables (preferably organic) such as apples, grapes, melons, bananas, avocados, romaine lettuce, cucumbers, carrots, kale, tomatoes, etc.; raw honey, stevia (a natural sweetener) 2. Lightly-steamed, low-starch vegetables (all vegetables other than white potatoes, acorn and butternut squash, and pumpkin); pure maple syrup, agave nectar *Note that corn and legumes are starches, not vegetables. 3. Organic raw nuts and seeds (almonds, pine nuts, walnuts, macadamia nuts, sesame seeds, sunflower seeds, etc.) 4. Raw stone-pressed or cold-pressed plant oils (especially olive oil, though hemp seed and flax seed oils are also acceptable) 5. Cooked starchy vegetables (sweet potatoes, butternut and acorn squash, pumpkin, etc.) 6. Raw unpasteurized dairy products (particularly from goats and sheep) 7. Whole grains (brown rice, millet, whole wheat, buckwheat, etc.) 8. Pasteurized dairy and animal flesh (preferably limited to organic fish and minimal organic meat and poultry products) 9. All non-whole grain flour products (white bread, white rice, white pasta, white pizza dough, flour tortillas, etc.); sugar (white sugar, brown sugar, corn syrup, etc.) 10. Cooked animal fats/hydrogenated oils (lard, cooked oils, etc.), mainstream meats, poultry; soy products 11. Chemicals, artificial coloring and sweeteners (aspartame, saccharine, unnatural additives of all kinds)

Theistic absolutism and realism are the basic ontological principles of Kashmir Shaivism. In this philosophy everything that exists is real, and yet is spiritual as well, because everything is the manifestation of an absolute reality, described as pure, eternal, and infinite Consciousness. According to the ancient authors of this philosophy, the essential features of Consciousness are Its infinite, divine, and joyful vitality, and the inclination to manifest Its powers of creation, preservation, dissolution, obscuration, and revelation. The vibrant, creative quality is the divine essence of God. Consciousness is also described as luminous. It illuminates Itself and is always aware of Itself and everything within It. The ancient masters refer in various ways to this One creative force out of which everything emerges. It is known most commonly as the Ultimate, Absolute Reality, Consciousness, Paramasiva, and God. Yet, according to Kashmir Shaivism, Paramasiva cannot be fully described or clearly thought over because, being infinite in nature, He cannot be confined to any thinking or speaking ability. No words can fully describe Him, no mind can correctly think about Him, and no understanding can perfectly understand Him. This is His absoluteness, and Kashmir Shaivism considers this absoluteness to be one of His key attributes. Because the Absolute cannot be fathomed with the intellect or through ordinary logical reasoning and philosophical speculation, the ancient masters relied on revelation (darsana) in deep yogic states to arrive at their understanding and truths of Reality. Working from the foundation of absolute non-dualism, they discovered Paramasiva within their own consciousness; looking within they found the Whole. They were able to transcend the ordinary limited vision of the individual self, and to discover the universal Self. Since this Self of each individual is claimed to be none other than the Absolute, and because God and the Self are understood as one, this philosophy is truly theistic. — B. N. Pandit, Specific Principles of Kashmir Shaivism (3rd ed., 2008), p. 15–16.

Kashmir Shaivism also developed an integrated and effective method of spiritual practice that includes intense devotion, the study of correct knowledge, and a special type of yoga unknown to other systems of practical philosophy. These three approaches are meant to be carefully integrated to produce a strong and vibrant practice. Yoga is the main path that leads to Self-realization, theoretical knowledge saves yogins from getting caught at some blissful but intermediary level of spiritual progress, and devotion provides them the strength and focus with which to digest correctly the powerful results of yoga and so avoid their misuse. This is a practice for both the mind and the heart. The teachings offers offer a fresh and powerful understanding of life that develops the faculties of the mind, while the devotional aspects of Kashmir Shaivism expand the faculties of a student’s heart. Combined together, both faculties help students reach the highest goal to which Shaiva yoga can dead them. The yoga system of Kashmir Shaivism is known as the Trika system. It includes many methods of yoga, which have been classified into three groups known as sambhava, sakta, and anava. Sambhava yoga consists of practices in direct realization of the truth, without making any effort at meditation, contemplation, or the learning of texts. The emphasis is on correct being, free from all aspects of becoming. This yoga transcends the use of mental activity. Sakta yoga consists of many types of practices in contemplation on the true nature of one’s real Self. Anava yoga includes various forms of contemplative meditation on objects other than one’s real Self, such as the mind, the life-force along with its five functions (the five pranas), the physical form along with its nerve-centers, the sounds of breathing, and different aspects of time and space. Trika yoga teaches a form of spiritual practice that is specific to Kashmir Shaivism. This system, along with its rituals, has been discussed in detail in Abhinavagupta’s voluminous Tantraloka, which is one of the world’s great treatises on philosophy and theology. Unlike many other forms of yoga, the Trika system is free from all types of repression of the mind, suppression of the emotions and instincts, and starvation of the senses. It eliminates all self-torturing practices, austere vows or penance, and forcible renunciation. Shaiva practitioners need not leave their homes, or roam as begging monks. Indifference (vairagya) to worldly life is not a precondition to for practicing Trika yoga. Sensual pleasures automatically become dull in comparison with the indescribable experience of Self-bliss. This is a transforming experience that naturally gives rise to a powerful form of spontaneous indifference to worldly pleasures. Finally, regardless of caste, creed, and sex, Trika yoga is open to all people, who through the Lord’s grace, have developed a yearning to realize the truth, and who become devoted to the Divine. — B. N. Pandit, Specific Principles of Kashmir Shaivism (3rd ed., 2008), p. xxiii-xxiv

I was not brought up to know the Earth in intimate detail. No one I can remember from my childhood ever suggested that the land I lived on and was surrounded by contained anything important to me. My sense of kinship was connected to my house, my bedroom (my one almost personal space), my family, and my friends. I had no conscious sense of connection to the wild; the closest I came was that I deeply loved the trees in our small suburban backyard.

[T]his philosophy [of Kashmir Shaivism] posits a transcendental Absolute that is theistic in nature. This Absolute is not some separate divine source, but is identical with the Self of every being. Nor is It just some inert, Self-absorbed form of Consciousness. It is vibrant, luminous, Self-aware, and above all, creative. — B. N. Pandit, Specific Principles of Kashmir Shaivism (3rd ed., 2008), p. 19.

May you listen to the voice within the beat even when you are tired. When you feel yourself breaking down, may you break open instead. May every experience in life be a door that opens your heart, expands your understanding, and leads you to freedom. If you are weary, may you be aroused by passion and purpose. If you are blameful and bitter, may you be sweetened by hope and humor. If you are frightened, may you be emboldened by a big consciousness far wiser than your fear. If you are lonely, may you find love, may you find friendship. If you are lost, may you understand that we are all lost, and still we are guided—by Strange Angels and Sleeping Giants, by our better and kinder natures, by the vibrant voice within the beat. May you follow that voice, for This is the way—the hero’s journey, the life worth living, the

I feel free. Like some whimsical child in an enchanted forest, I feel free. Amazed at the power of the colors that surround me, I feel free. The cool water that quenches my thirst also warms my skin as I bathe, my pores opening to the pleasure of the clear pools embracing my soul. The colors reflect on the mirrored glass that supports me. I can see beauty all around. Here I float, effortlessly, and here I will remain. I feel free. I make my commitments and my agreements in complete liberation. I love freely, openly, within the bounds of my own moral compass. I give, and I take, learning to do each with equal excitement, with equal vigor. The odd thing about receiving is how hard it can be. Yet, we owe it to those we love, who love us back, to do just that. Then, we can explore the vibrant colors of our enchanted forests together, and bathe one another in the refreshing springs of nature's own charity. I love, and therefore am safe in all things.

following a strength-training program featuring natural, total-body movements (squats, pushups, pull-ups, etc.) helps you develop and maintain lean muscle mass, increase metabolism to maintain low levels of body fat, increase bone density, prevent injuries, and enjoy balanced hormone and blood glucose levels.

In summary, time is not an illusion, but the flow of time is. So is change. In spacetime, the future exists and the past doesn't disappear. When we combine Einstein's classical spacetime with quantum mechanics, we get quantum parallel universes as we saw in Chapter 8. This means that there are many pasts and futures that are all real-but this in no way diminishes the unchanging mathematical nature of the full physical reality. This is how I see it. However, although this idea of an unchanging reality is venerable and dates back to Einstein, it remains controversial and subject to vibrant scientific debate, with scientists I greatly respect expressing a spectrum of views. For example, in his book The Hidden Reality, Brian Greene expresses unease toward letting go of the notions that change and creation are fundamental, writing, "I'm partial to there being a process, however tentative...that we can imagine generating the multiverse." Lee Smolin goes further in his book Time Reborn, arguing that not only is change real, but that indeed time may be the only thing that's real. At the other end of the spectrum, Julian Barbour argues in his book The End of Time not only that change is illusory, but that one can even describe physical reality without introducing the time concept at all.

The nature of war itself is changing to reflect this new reality. History has shown that two democracies almost never wage war against each other. Almost all wars of the past have been waged between nondemocracies, or between a democracy and a nondemocracy. In general, war fever can be easily whipped up by demagogues who demonize the enemy. But in a democracy, with a vibrant press, oppositional parties, and a comfortable middle class that has everything to lose in a war, war fever is much more difficult to cultivate.

When we dwell in willingness, in appreciation, in thankfulness, in trust, in true friendship with ourselves, gradually we come to realize that if whatever we are working toward, if whatever we are hoping for doesn’t happen, then God is working toward some greater beneficence through whatever does happen. There is nothing to fear. There is nothing to be upset about. There is no reason to hold back from life. We move ahead freely, confidently, lovingly, befriending everybody around us, because we are befriending our own self. We never create an enemy outside, because we never live with the enemy inside. In that state of friendliness within, you are never a victim. There is no self-condemnation, there is no guilt, there is no question of blame, there is no depression. Your mind is more and more vibrant. It is buoyant. It moves naturally upward because it is light. It vibrates at a very high level. It attracts the ethereal vibrations of the holy saints and sages that are eternally available to all human beings throughout the ages.

Energy: vibrant color and light Abundance: lushness, multiplicity, and variety Freedom: nature, wildness, and open space Harmony: balance, symmetry, and flow Play: circles, spheres, and bubbly forms Surprise: contrast and whimsy Transcendence: elevation and lightness Magic: invisible forces and illusions

The great paradox of this “work” is that there is no reward to strive toward, because the practice is the reward. In the very moment you focus your attention by coming back into your body, your breath, and your immediate sensate reality, you will experience a deep sense of vibrant stillness. This feeling is so pleasurable, so joyful and revitalizing that you will be drawn to practice, and, more important, you will begin to be naturally drawn toward lifestyle choices that nourish your well-being. This

The complex nature of today's innovations requires teams of people with diverse skills. As Victor Hwang and Greg Horowitt describe in their book, The Rainforest: The Secret to Building the Next Silicon Valley, we are in need of diverse teams more than ever, but we are unfortunately hardwired to distrust people who are different from us. The ability to consistently overcome this limitation of human nature separates vibrant innovation systems from the others.

Alongside Transcendentalism, pragmatism became the most important and influential philosophical tradition ever produced in America. Indeed, pragmatism can be seen as the philosophical heir of the Transcendentalists’ antiestablishment impulse, with its recognition of the artificiality and potential tyranny of intellectual conventions. But pragmatism took this logic two steps further by developing both a more rigorous epistemology and methodology. It focused on the products of mental activity, as well as on the processes by which they are created. Pragmatism abandoned the search for universal, timeless truth and emphasized instead that a proposition is true if the practical consequences it implies or predicts do in fact follow in experience. A philosophy that welcomed the dynamism of truth, pragmatism reflects the vibrant, contested, and democratic society from which it came, while seeking to advance the better angels of its nature.

How natural it is for a child to play in the world of make-believe, moving effortlessly between the reality of meals and lessons, baths and chores, and the fantastical dimensions of the imagined universe that lives, vibrant and palpable, within the inner world of each young person! It is the world of dreams and daydreams, playtime and wishful longing that defines every childhood: the certain knowledge (greater than any faith) that anything is possible—that everything, every idea, is real, and can materialize…

we were the product and beneficiary of a vibrant natural world, rather than its master.

I put my hand on his forearm, I don't know why I do this, and it's not exactly natural, although it's not unnatural, except that I really want to touch his skin. It's smooth and tan just a little bit and feels like summer, like something familiar and warm and good, like my skin did on the first days aboard 'Fishful Thinking' before it salted and burned and peeled. 'We broke up three years after that.' I sit back in my chair and give a sly smile. Relationships are complex and sometimes you can't really explain them to an outside party. 'I can't believe I just told you that' 'YES! YOU! ARE! LIVING! YOUR! FULL! LIFE!' A third time. I am not imagining it. 'There you are.' This time my heart does skip a beat. I look down at his arm, and we are still touching, and he has made no attempt to retract his arm or retreat. All my surroundings, the red formica table top, the pink yogurt, the blue sky, the green vegetables in the market, they all come alive in vibrant technicolor as the sun peers from behind a cloud. I am living my full life. 'Honesty in all things,' Byron adds, lifting his cup of yogurt for a toast of sorts. I pull my hand away from him and the instant my hand is back by his side, I miss the warmth of his arm, the warmth of him. Honesty in all things. I should put my hand back, that's where it wants to be, that's Lily's lesson to me. Be present in the moment, give spontaneous affection. I'm suddenly aware I haven't spoken in a bit. 'Did you know that an octopus has three hearts?' As soon as it comes out of my mouth, I realize I sound like that kid from 'Jerry McGuire.' 'Did you know the human head weighs eight pounds?' I hope my question comes off almost a fraction as endearing. 'No,' Byron says with a glint in his eye that reads as curiosity, at least I hope that it does, but even if it doesn't I'm too into the inertia of the trivia to stop it. 'It's true, one heart called the systemic heart that functions much like the left side of the human heart, distributing blood throughout the heart, then two smaller branchial heart with gills that act like the right side of our hearts to pump the blood back.' 'What made you think of that?' I smile. It may be entirely inappropriate first date conversation, but at least it doesn't bore me in the telling. I look up at the winsome August sky, marred only by the contrails of a passing jet, and a vaguely dachshund shaped cloud above the horizon. I don't believe in fate. I don't believe in love at first site. I don't believe in angels. I don't believe in heaven and that our loved ones are looking down on us, but the sun is so warm and the breeze is so cool and the company is so perfect and the whole afternoon so intoxicating, ti's hard not to hear Lily's voice dancing in the gentle wind, 'one! month! is Long! Enough TO! BE! SAD!' ... 'I recently lost someone close to me....I don't know, I feel her here today with us, you, me, her, three hearts, like an octopus,' I shrug. If I were him, I would run. What a ridiculously creepy thing to say. I would run and I would not stop until I was home in my bed with a gallon of ice cream deleting my profile from every dating site I belonged to. Maybe it's because it's not rehearsed, maybe it's because it's as weird a thing to say as it is genuine, maybe it's because this is finally the man for me. Byron stands and offers me his hand, 'Let's take a walk and you can tell me about her.' The gentle untying of a shoe lace. It takes me a minute to decide if I can do this, and I decide that I can, and I throw our yogurt dishes away, and I put my hand in his, and it's soft and warm, and instead of awkward fumbling, our hands clasp together like magnets and metal, like we've been hand-in-hand all along, and we are touching again. ...

FEBRUARY 17 Endgame Now there’s nothing left but to keep dancing. I don’t know if it is human nature or the way of life on Earth, but we seldom become all of who we are until forced to it. Some say that something in us rises to the occasion, that there is, as Hemingway called it, “a grace under pressure” that comes forth in most of us when challenged. Others say this talk of grace is merely a way to rationalize hard times and painful experience, a way to put a good face on tragedy. Yet beneath all the talk of tragedy and grace, I have come to believe that we are destined to be opened by the living of our days, and whether we like it or not, whether we choose to participate or not, we will, in time, every one of us, wear the deeper part of who we are as a new skin. Either by erosion from without or by shedding from within—and often by both—we are forced to live more authentically. And once the crisis that opened us passes, the real choice then becomes: Will we continue such authentic living? It is no secret that cancer in its acuteness pierced me into open living, and I’ve been working ever since to sanctify that open living without crisis as its trigger. But can this be done without crisis pushing us off the ledge? That’s the question now, years from the leap—how to keep leaping from a desire to be real, so as not to be shoved by an ever-lurking crisis. Perhaps the greatest moment of shedding and breaking for me came as I was being wheeled to rib surgery. I found myself numbly afraid, spinning from the Demerol shot, watching the hospital ceiling roll on by, and I found myself repeating over and over the following words as I waited on my stretcher: “Death pushed me to the edge. Nowhere to back off. And to the shame of my fears, I danced with abandon in his face. I never danced as free. And Death backed off, the way dark backs off a sudden burst of flame. Now there’s nothing left, but to keep dancing. It is the way I would have chosen had I been born three times as brave.” We are often called further into experience than we’d like to go, but it is this extra leap that lands us in the vibrant center of what it means to be alive.

And to say that the citizens of those rival domains did not always see eye to eye was a bit of an understatement, because each represented the antithesis of the other’s deepest values. To the engineers and the technicians who belonged to the world of the dam, Glen was no dead monolith but, rather, a living and breathing thing, a creature that pulsed with energy and dynamism. Perhaps even more important, the dam was also a triumphant capstone of human ingenuity, the culmination of a civil-engineering lineage that had seen its first florescence in the irrigation canals of ancient Mesopotamia and China, then shot like a bold arrow through the Middle Ages, the Renaissance, and the Industrial Revolution to reach its zenith here in the sun-scorched wastelands of the American Southwest. Glen embodied the glittering inspiration and the tenacious drive of the American century—a spirit that in other contexts had been responsible for harnessing the atom and putting men on the moon. As impressive as those other accomplishments may have been, nothing excelled the nobility of transforming one of the harshest deserts on earth into a vibrant garden. In the minds of its engineers and its managers, Glen affirmed everything that was right about America. To Kenton Grua and the river folk who inhabited the world of the canyon, however, the dam was an offense against nature. Thanks to Glen and a host of similar Reclamation projects along the Colorado, one of the greatest rivers in the West, had been reduced to little more than a giant plumbing system, a network of pipes and faucets and catchment tubs whose chief purpose lay in the dubious goal of bringing golf courses to Phoenix, swimming pools to Tucson, and air-conditioned shopping malls to Vegas. A magnificent waterway had been sacrificed on the altar of a technology that enabled people to prosper without limits, without balance, without any connection to the environment in which they lived—and in the process, fostered the delusion that the desert had been conquered. But in the eyes of the river folk, even that wasn’t the real cost. To

simply being outside more often and exposing yourself to the organic and flowing lines, the vibrant colors, and the fresh smells of nature can do wonders for the mind.

Even in chains, he seems vibrant, wild and free, a force of nature—it makes me feel like I’m the one in prison. Safe. Small. Carefully locked down.