Vibe High Quotes

Advice to my younger self: 1 Start where you are with what you have 2 Try not to hurt other people 3 Take more chances 4 If you fail, keep trying

Vibe high and the magic around you will unfold.

if you’re on the right track doing what serves your soul, then you’re going to feel good, relaxed, and peaceful. Your heart will beat steadily, your energy will remain high, and you’ll be relatively free from aches, pains, anxiety, or stress.

You are an artist and the masterpiece is your life.

And the excellent thing about success is that it always comes down to one simple thing: the decision to keep going until you’ve reached your goal.

What comes out of your mouth comes into your life, so choose your words wisely.

Lack of time isn’t an excuse. If you can’t make the time for something, it’s not a high enough priority for you. If something is important to you, you’ll make the time for it.

You have nothing to gain by freaking out.

If you run from your fears, they will follow you. If you run straight at your fears, they will get the hell out of your way. Fears hate it when you do that.

As emotional radars, empaths instantly pick up on the vibes around them and tend to gravitate the most towards those who are hurting – even if they’re not in a good place. Their intense desire to help and soothe the pain of others often results in a whole range of interpersonal and inner issues.

The next time a challenging situation presents itself, take a pause and make the conscious choice to meet it with curiosity or humor or the knowledge that this too shall pass.

Keeping your face to the sunshine and your vibes positively high, Helps one in hard times use a smile to replace their sigh

I deserve and expect good things.

When you commit to transforming your life, you commit to getting very uncomfortable over and over and over again.

Consider your time valuable and manage it effectively and efficiently. Don’t waste it. Produce high-quality products that will inspire others. Make it a point of duty to add value to your work during the progress. Don’t settle to less; make it your best, strive to win the test!

Living a life in which you’re constantly letting yourself down and feeling powerless against distractions and impulses is hard; waiting a few seconds and retraining your focus to achieve success is easy.

when we consciously choose to think positive and empowering thoughts that trigger high-vibe emotions (such as confidence, enthusiasm, and hope), we will attract more abundance into our lives through the law of attraction.

When you feel frustrated or upset by a person or a situation, remember that your reactions are not the truth about the person or situation, they are just your feelings about them. All you have to do is change your perception and you are free.

Mother Nature is not an American, and she is not proud. She is all creation, so her vibe encompasses all experience, in every size, shape, and color, from the high to the low. Her economy and it's successful evolution thrive on diversity, and her children never rest in their glorious participation, reproducing and adapting, so as to grow ever stronger.

All worrying will do is make you live through the misery twice.

Finding compassion is one of the most effective ways to earn your flowy spiritual robes.

Wake up in the morning and declare what it is that you’ll celebrate today. Even better, write it down. Celebrate all of it—the good, the bad, the not yet happened; the key is that you truly rejoice in the feeling of gratitude for everything.

For a second, Prophet thought Doc had told him. Then he realized that he must’ve been giving off a come home now vibe . . . and obviously, message received. He buried his face against Tom’s shoulder for a few more seconds before pulling back. “John’s alive. Mal heard his voice. He’s alive and well, and I’m going to have to kill him.

[N]ow that growing your own (food, dope, hair, younameit) is hip," wrote the author of an essay widely reprinted in alternative newspapers, "it's time to resurrect the Dope of the Depression - Homebrew." Homemade beer inspired "good vibrations" and a "pleasant high." Unlike the rest of "plastic, mass-produced shit" of modern America, homebrew represented "an exercise of craft" and empowered the "politically oriented" to retaliate against "Augustus [sic] Busch and the other fascists pigs who [were] ripping off the Common Man." "If you're looking for a cheap drunk," added the beer adviser, "go back to Gussie Busch. But if you dig the good vibes from using something you make yourself, plus an improvement in quality over the commercial shit," brew on, brothers and sisters, brew on.

Aurora was romantic and brooding and heartbreaking and volatile all at once. In the age of arena rock, Daisy Jones & The Six managed to create something that felt intimate even though it could still play to a stadium. They had the impenetrable drums and the searing solos—they had songs that felt relentless in the best way possible. But the album also felt up close and personal. Billy and Daisy felt like they were right next to you, singing just to each other. “And it was deeply layered. That was the biggest thing Aurora had going for it. It sounds like a good-time album when you first listen to it. It’s an album you can play at a party. It’s an album you get high to. It’s an album you can play as you’re speeding down the highway. “But then you listen to the lyrics and you realize this is an album you can cry to. And it’s an album you can get laid to. “For every moment of your life, in 1978, Aurora could play in the background. “And from the moment it was released, it was a juggernaut.

Okay,like I could write about being new to this school and feeling really self-conscious already, you know, 'cause I'm new and haven't really gotten my growth spurt yet...in any capacity." This gets a few chuckles and I plow forward. "Then,at this meeting, maybe some cool, hot jock is sitting next to me and asks me to stand up, only to have the entire classroom staring at me as I say, 'But I am standing up!' Except,you know, funnier." A few kids giggle and the big guy next to me grunts, "Pretty funny." I smile over at my new comrade and smack his massive shoulder like we're old friends.I'm going to have to get his name. "I mean, obviously it'd be better than that. But I just think it'd be good comif relief," I add, doing what my dad calls laying it on thick. "And we could put it near the pet obits to balance out all the high-school-is-depressing-enough vibes!" Now the laughs are easy and everyone's smiling, and I feel myself loosen up a bit. Just like Mom and Dad with cheerleading, these folks are cracking under my spell, and I start really amping up the drama. "And I know I couldn't use 'Traumarama' as a title since Seventeen already does, but I'm thinking 'Trauma and Drama-Terrible Tales of Teenagedom,' or something like that, with some real-life gossip mixed in.

Having optimism and being high-spirited with a childlike view of the world will allow you to thrive and also give off a positive and healthy vibe, instantly making you more attractive to others.

To create your own poppet, you’ll need: 2 large pieces of fabric or felt Scissors A needle and thread Cotton balls and/or dried lavender or rose herbs A few strands of your hair Rose quartz (optional) 1. To create the poppet, take the pieces of fabric/felt and lay them on top of one another. Cut out the shape of the doll you want to make, then sew the sides and top together. 2. Use the opening at the bottom to stuff the doll with the cotton or herbs and your hair (or other small item that symbolizes “you”). Add rose quartz if desired to symbolize high-vibe self-love. 3. Sew the bottom shut. 4. Hold the poppet in your hand and affirm that it is an extension of you. Imagine your energy radiating out from your heart into your arms, through your hands, and into the doll. Allow yourself to feel the emotions as they come, making sure to ground yourself afterward to rebalance. 5. Sleep with the poppet under your pillow for at least one night to solidify the bond. 6. Once you have bonded with your poppet, place it somewhere that is readily accessible to you. Treat it like an extension of yourself, taking care to speak to it kindly and hold it gently, giving it the respect and love that you would want from another to support you in healing. This poppet can be taken out during emotional moments, shadow work, or just when you want a visual cue to remind you that you’re a person too! The ultimate purpose is to create a proxy by which you can hold space for yourself and your healing.

Write down five beliefs/complaints/activities/environments that are constant buzzkills in your life, and then write down the specific ways in which you will immediately upgrade them.

Enjoy the present moment instead of wasting it by trying to predict future unsavory events that may or may not happen.

In order to manifest you must be tuned in to UniverseFM and vibrating at a high frequency. •    In order to be ‘high vibe’ you must be aware of how you feel and learn to control it. •    Ego is the fear-based part of you that has been created from childhood conditioning. •    Your Soul is the loving and powerful part of you that is directly connected to the Universal Intelligence.

Outside of someone having a reputation for being racist, there’s no way to know for sure who will pop off next or what will set them off. Everything will be high fives and cool vibes until you cross some invisible line and then it’s anger and racial slurs.

Delightful fancies pile high up on cake stands, tier after tier, positively oozing 'come eat me' vibes.

They look like they’re cosplaying—dressing up like a character from a movie, anime, book, video game, etc.—but I like it. I’m getting serious Ouran High School Host Club vibes again. “If Church says he has an idea, it’s a good one.

Ah, the sweet bliss of jomo – the Joy Of Missing Out! It's like a warm hug from your couch, a high-five to solitude, and a victory dance for staying in your own lane. While the world hustles and bustles, you're happily nestled in your cocoon of contentment, savoring the simple pleasures of quiet nights, leisurely mornings, and uninterrupted me-time. So embrace the JOMO vibe, my friend. The thrill of missing out, and the sheer delight of being perfectly, wonderfully, unapologetically you.

After we clean up, Mack gets interested in a different sort of activity, and I have no objection. So we fuck on the couch with my legs wrapped high around his back until I come twice, and then after he pulls out, I finish him in my mouth. It’s after that. After a good day and a good meal and good sex with a good man who feels like mine. It’s then. I’m hit with a deep wave of grief. Because he’s not mine. Not for real. I might want him now in a way I never have before, but he doesn’t want me anymore. Not for more than the next three weeks. The reality hurts so intensely I have to leave Mack in a sated sprawl on the couch with the excuse that I need to go to the bathroom. There, I sit on the toilet and cry into my hands, fighting to will myself back into composure. Mack can’t know. He can’t know how much this hurts, how bad I feel. He’s got such a soft heart and such a strong sense of responsibility, he might try to give me what I want even now, even if it’s not the best thing for him. And I can’t let him do that. He needs to be perfectly free in a way he’s never been before. Free to decide on the life he wants. And telling him the truth about these new feelings and desires would make him less free. I won’t do it. “Anna?” Mack is knocking on the bathroom door. “You okay in there?” “Yes!” I’m relieved I sound just slightly strained. “Why wouldn’t I be?” “I don’t know. Just picking up vibes. You upset about something?” “No, of course not! Sorry. Just have some… digestion issues. I’ll be out in a minute.

The Emperor is a hardy, strong card that requires a hearty, strong spell to channel his energies. This dish, Emperor Tofu, is a spell dedicated to the powerful, fiery leadership qualities of the Emperor. Feast on it when you need to be fearless and to make a stand. •​As you prepare this meal, focus on channeling Emperor energy—intelligence, courage, masculine yang-vibes. Imagine yourself taking a stand, fighting to win, and succeeding. Continue the visualizations throughout your meal and into your cleanup process. This is best eaten the night before a big action, though leftovers can be snacked on at any point in the following days. If your need for raw, Mars energy is so powerful that you are craving some meat between your teeth, substitute the tofu for something bloodier. First, take a half-teaspoon of ground coriander (sacred to Aries, the Emperor’s ruling sign), a half-teaspoon of black pepper (same), a teaspoon of salt (purification), a pinch of cloves (to keep people from talking shit about you), a quarter-teaspoon of cinnamon (protection), a quarter-teaspoon of cardamom (sacred to Mars, the Emperor’s ruling planet), a quarter-teaspoon of cayenne (Aries), and a half-teaspoon of turmeric (good health). Mix it together and set it aside. Next, sauté an onion (Mars) and a jalapeño (protection from negativity) in coconut oil over high, fiery heat for three minutes. Then add a tablespoon of fresh grated ginger (to move your plan along), three cloves of garlic (protection), and your pile of spices; cook for another minute. Throw in a can of coconut milk and a block of tofu that you’ve drained, pressed, and cut up into chunks. Cover and simmer for twenty minutes. Before serving, add some fresh, shredded basil leaves (sacred to Aries) and a squirt of lime (to attract love and support). Voilà!

Leadership and Culture” may seem like a vague or general catch-all phrase. Let me offer some questions to guide you down the path and to set the stage for upcoming chapters on this important first piece of the framework. What does it feel like to be part of your company’s sales team? Is it a high-performance culture? Why do you feel that way? Are team members laser-focused on goals and results? What’s the vibe in the sales department (whether it is local or based remotely)? What does accountability look like on this team? How often, how big, and how loud are victories celebrated? Is the manager leading the team or just reacting to circumstances? Are sales team meetings valuable? Do salespeople leave those meetings better equipped, envisioned, and energized, or drained and discouraged? Do members of the sales team feel supported, valued, and appreciated? Does the existing compensation plan make sense and does it drive the desired behaviors and results? In what ways is the manager putting his or her fingerprints on the team? How much of the sales leader’s time is devoted to non-sales activities and executive and administrative burdens? What’s the level of intensity, passion, and heart-engagement of team members? I don’t believe that anyone would doubt that we can create significant lift in a sales organization by improving the answers to these questions.

Justin Case and women do not mix. Man boobs, a love of Kings and Castles, and being tight with the "nerd" crowd certainly don't win him any points either. After rescuing Katie, his crush, it turns out she might not be the girl he thought she was, while Elyssa, the school's Goth Girl, turns out to be more. Can high school get any more confusing? Determined to improve himself, he joins a gym and meets a sexy girl that just oozes a "come hither, Justin" vibe. Until she attacks him in the parking lot, and Justin realizes she's no ordinary girl but a being with supernatural speed and strength. After a narrow escape and an excruciating migraine headache, he wakes up with supernatural abilities all his own: speed, strength, and the ability to seduce every woman he sees. While that might sound like the perfect combo for any hormonal teen, Justin is a hopeless romantic who wants his first time to be special. Is that too much to ask for? But he doesn't know what he is or how to stop his carnal urges. One thing is clear: If he doesn't find answers there are other more sinister supernaturals who would like nothing better than to make him their eternal plaything and do far worse than kill him.

(Verse 1) In the glow of a **dawn's early light**, With the dew on the grass, shining so bright, A cup of coffee, a **gentle breeze**, These little things, oh how they please. (Chorus) **Grab your hat and dance in the rain,** **Kick off your boots, forget the pain,** **Laugh with friends, under the sun's reign,** **Life's a sweet ride, hop on the train!** **Raise your glass to the stars above,** **Sing with heart, push and shove,** **Every little moment, fit like a glove,** **It's the simple things that we love!** (Verse 2) A **dog's wagging tail**, a **porch swing's sway**, The **colors of flowers** that brighten the day, A **song on the radio** that takes you back, To the **sweet old memories** that never lack. (Bridge) **Lights down low, we're just starting up,** **Fill up the tank, let's raise our cup,** **To the moments that feel like a live wire,** **Simple sparks igniting our fire.** **Sync to the beat of the city's pulse,** **Every little win, every single result,** **We're living loud in the here and now,** **In the simple life, we take our bow.** (Verse 3) **Under the wide-open sky so blue,** **Life's painting scenes, each one anew,** **A simple hello, a wave goodbye,** **In these little things, our dreams fly high.** **With every sunrise, we start again,** **Finding joy in the whisper of the wind,** **A hearty laugh, a warm embrace,** **In the simple life, we find our grace.** (Chorus) **Turn it up, let the bass line roll,** **Simple life's got that rock 'n' roll soul,** **Snap your fingers, tap your feet,** **Living for the moment, life's so sweet.** **Catch the vibe, let it take control,** **These little things are how we roll,** **From the heartland to the city's grip,** **It's the simple life that makes us flip.** (Verse 4) **The jukebox plays a tune that's bittersweet,** **Echoing tales of love and deceit,** **But in the neon glow, we find our truth,** **In simple things, we reclaim our youth.** **A twist of fate, a turn of the key,** **Life's full of surprises, as we can see,** **A chance encounter, a new beginning,** **In the simple life, we keep on winning.**

Spend a couple of minutes in silence with your eyes closed and visualize yourself standing in the new life you’re presently focused on manifesting. Notice the details of your environment, feel your feelings, watch how you carry yourself, notice how you dress, what you think about, what you do. Now open your eyes and go about your day today as if you’re still in that environment, as if you’ve already reached success, as if you’re presently the person you’re becoming. Cop the knowing, happy attitude of the future you who’s already achieved this super-exciting thing. Acting as if your new life is already here is one of the most powerful things you can do, because when you match your energy to that of the new reality, you open yourself up to finding the path to get there.

An excuse is simply a challenge that you’ve decided has power over you.

UNCONVENTIONAL DESTINATION WEDDING LOCALES Destination Wedding Jan 6 This wedding season, fall in love with endearing unconventional destination wedding locales Theme Weavers Designs Since all the travel restrictions have been lifted, destination weddings are back in vogue. However, the pandemic has led to a major paradigm shift. In this case, Indian couples are looking into hidden gems to take on as their wedding destination, instead of opting for an international location. With the rich cultural heritage and a myriad of local traditions, it has been observed by industry insiders that couples feel closer to their past and history after getting married in a regional wedding destination. At the same time, it is a very cumbersome task to find the perfect wedding destination - it has to be perfectly balanced in terms of the services it offers as well as having breathtaking views. This wedding season, choose something offbeat, by opting for an unexplored destination, that is both visually appealing and has a romantic vibe to them. Start off your wedding journey with an auspicious location. Rishikesh, on the banks of the holy river Ganges is one of the most sacred places a couple can tie the knot. This tiny town’s interesting traditions, picturesque locales, and ancient customs make this one of the most underrated places to get married in india. Perfect for a riverside wedding in extravagant outdoor tents, this wedding season, it is high time Rishikesh gets the hype it deserves. “The Glasshouse on the Ganges,” is one of the most stunning places to get married. While becoming informed travellers, this place is interred with a vast and vibrant cultural history. It offers an extremely unique experience as it revitalises ruined architectural wonders for the couple to tour or get married in, making it a heartwarming and wonderful experience for all those who are involved. Steep your wedding party in the lap of nature, in Naukuchiatal, Nainital, Uttarakhand. This place is commonly referred to as “treasure of natural beauty,” where it offers mesmerising natural spectacles for a couple to get married in a gorgeous outdoor ceremony. Away from the hustle and bustle of the urban jungles that have slowly been taking over the Indian subcontinent, this location provides a much needed breath of fresh air. This location also provides much needed reprieve from the fast paced lifestyle that we live, making a wedding a truly relaxing affair. As this is a quaint hill station, surrounded with lush greens, there are numerous ideas to create a natural and sustainable wedding. The most distinguishing feature of this location is the nine-cornered lake, situated 1,220 m above sea level. There is something classic and timeless about the Kerala backwaters. This location is enriching and chock full of unique cultural traditions. With spectacular and awe-inspiring views of the backwaters, Kumarakom in Kerala easily qualifies as one of the top wedding destinations in india. Just like Naukuchiatal, this space is a study in serenity, where it is far away from the noisy streets and bazaars. Perfect for a cozy and intimate wedding, the Kerala backwaters are a gorgeous choice for couples who are opting for a socially distant wedding, along with having a lot of indigenous flora and fauna. Punctuated with the salty sea and the sultry air, the backwaters in Kerala are an underrated gem that presents couples with a unique wedding location that is perfect for a historical and regal wedding. The beaches of Goa and the forts of Rajasthan are a classic for a reason, but at the same time, they can get boring. Couples have been exploring more underrated wedding locations in order to experience the diverse local cultures of India that can also host their weddings

Thank you, Universe, for revealing to me what I need to know. I am willing to receive. I am willing to listen. And so it is.

Dear Universe, Where would you have me go? Who would you have me speak to? What would you have me say? How can I contribute to the healing of the world? Thank you for showing me how I can serve in a way that also serves myself. And so it

Miracles are yours to have. You just need to raise your vibration to match theirs and you’ll experience them tenfold.

Every single relationship is an assignment. Its purpose is to teach us what we need to learn.

You naturally attract people to you and no matter where other planets are placed, you exert a kind of gravitational pull in the realm of relationships.

Lack of time isn’t an excuse. If you can’t make the time for something, it’s not a high enough priority for you. If something is important to you, you’ll make the time for it. ‘We are what we repeatedly do. Excellence, then, is not an act, but a habit.’ ARISTOTLE

Competition cannot touch you when your vibe is ultra high.

It's like hitting yourself in the head with a rock all day so you can be prepared in case something falls out of the sky and hits you in the head.

Those among us who have wide-open intuitive channels but no filters to decide what gets in and what gets out can become highly saturated with energy we don’t want to experience.

Like a geyser there is a life force bubbling from undernearth pushing forward and up with an energy to burst like fireworks. Keep that energy flowing. If you stuck and limit that energy all types of depletion will cause every kind of dis-ease...just release it straitght foward and in high. Keep that good vibe!! Mahalo and Aloha

When you make a commitment to high-vibrational living and good health, sometimes things in your life will shuffle and reposition themselves.

Open the doors wide for high-vibrational energy to enter and pull it into the home for the highest good of the inhabitants.

Light can pass through the translucent eggs, and chemicals can diffuse into them. But vibrations are what really matter. They pass into the eggs and into the embryos, which can distinguish between bad vibes and benign ones without any previous experience of either. A bite from a snake will trigger hatching. Rain, wind, and footsteps will not. Even when a mild earthquake rattled Warkentin’s pond, the embryos didn’t react. By recording different vibrations and playing them back at the eggs, Warkentin showed that they’re attuned to pitch and rhythm. Falling raindrops produce a steady pitter-patter of short, high-frequency vibrations. Attacking snakes produce lower frequencies and more complicated patterns, with prolonged bouts of chewing punctuated by periods of stillness. If Warkentin edited gaps of stillness into rainfall recordings to make them feel more snake-like, the tadpoles found them scarier and were more likely to hatch. They can clearly sense the world before entering it, and they can use that information to defend themselves. They have agency. They have an Umwelt.

Then there’s also spiritual gaslighting: the common tendency in conscious and wellness communities to blame oneself and others for not being able to maintain a “high vibration” state and consequently to manifest the life of one’s dreams. If you’re struggling with mental illness, having a crummy day, or stuck in a tough situation in your life—so the thinking goes—then your bad vibes and negative thinking must be the cause. This kind of thinking is yet another reason that I don’t talk about “raising your vibration.” While raising your vibration suggests overriding challenging emotions through forceful positive thinking, raising your voltage is about being fully embodied and present with whatever you are experiencing, and allowing all emotions to flow through without obstruction or suppression.

Because unless you’re discerning, you may unwittingly tune in to what you don’t want. Psychic airwaves are like radio frequencies, broadcasting many levels of information at the same time. Think of the signals from your spirit as the psychic equivalent of a classical music satellite station—that is, a beautiful channel for high, spiritual guidance and healing. In contrast, what I call “psychic riffraff”—or the generic relay of other people’s feelings, moods, fears, thoughts, anxieties, and even nightmares—is the psychic equivalent of low-vibration AM talk radio. In other words, useless noise.

Причина успеха – в чём бы он не выражался – всегда одна. Она сводится к решению продолжать идти, пока цель не будет достигнута. Всё.

Her mother bought her a burgundy pair of VANS summer shoes in Italy, and they took a picture of her laughing happily while holding them in her hand in an exaggerated scene, as if they had been teasing him to take a picture of her for her boyfriend in a park somewhere in Italy. Shortly after, she started wearing them in Barcelona and cut off the tiny VANS logo with a scissor. When I asked her why, she tried to avoid answering at first until she said something like she didn't like it, or that they looked better without the tiny black VANS logos. It was suspicious that someone must have told her the urban legend in Barcelona soon after her Italian vacation, that VANS stands for „Vans Are Nazi Shoes.” It became more and more obvious in Barcelona that my life was in danger, as an awful vibe surrounded us due to the construction. It was mostly caused by rich tourists who I had never seen do much work in life, too high to take on a task as simple as changing a password on a bank account on an iPhone app – a crime organisation, quite international already and increasingly so, with a growing number of participants and secrets becoming more and more dangerous, I thought, and I wasn’t wrong, I just couldn’t see the whole picture yet as I was blindfolded. As if her nickname, Stupid Bunny which she had printed out at Ample Store with Adam, was a cute, nice thing, a reassurance after the day before she had been crying for some unknown reason and printing out the phrase, “You never loved me, you just broke my heart.” That couldn't have been further from the truth. She would fidget around and draw at home, and I didn't realise she was bored of being with me when she had so many other options in her mind because of what others had fed her, as if I was a monogamist who wouldn’t forgive her for cheating or making a mistake. Even if I had seen her, when she showed up at home she seemed in love with herself, watching herself in the mirror in her new tight, short shorts. It was weird. I had noticed something strange in Martina for a while now and I couldn’t put my finger on it. I thought it was only the drugs she was secretly doing behind my back, but I was far away from having all the answers.

You are an artist and your masterpiece is your life. Your world is the canvas. Your desires and ideas are the sketches. Your thoughts, words, and attitudes are the paint. Your body is the brush. Your actions are the strokes. Your beliefs are the skills you use to apply the paint. Your faith and gratitude determine how extraordinary your work of art is.

We are content in our own company, and if someone doesn’t send out the right kind of vibe, we are not interested in wasting our time or theirs!

The Universe requests the honor of your presence at the raging cosmic bender through time, space, and infinite possibility otherwise known as your one and only life. What are you bringing to the party: your drab old pile of sob stories or your dancing shoes?

Great people aren’t just the high rollers in life, but also those who we value as amazing inhabitants of this world.

I'm a soulful, fun-loving, sparkling, high vibing self! Surrounding myself with the joy of being me!

The recent enormous popularity of gin means there has been a parallel surge in delicious high-end tonics. Try Fentimans, Fever Tree and good old Schweppes Indian Tonic. One of those with a slice of lime looks just like a G&T and is delicious. • I used to say brunch isn’t brunch without a Bloody Mary. Now, unless it’s a special occasion, I go for a just-as-delicious and way-more-virtuous Virgin Mary. Just make sure they don’t scrimp on the Tabasco so that you get that kick. • Bitters are great for solving the issue of so many alcohol-free drinks being sickly sweet (I mean, what’s the point of not drinking if you’re going to feel like throwing up in the taxi home anyway?). A soda water with a dash of Angostura bitters hits the spot. • Kombucha is made with ‘live’ fermented tea, so it’s packed with nutrients and great for your gut. Search out craft kombucha brewers like Equinox, Love, Jarr, or Profusion, whose kombucha is available from Ocado. • If a bar has a cocktail list, it will almost certainly have an alcohol-free section. If not, just ask. Mixologists love showing off, so they’ll relish the challenge of creating something bespoke. • For widely available botanically brewed deliciousness, try Folkington’s, Belvoir, Luscombe and Peter Spanton. • A bitter lemon is a great option, assuming you don’t mind (or perhaps you quite enjoy) the slight vibe of Dot and Ethel in the Queen Vic. Personally, I love a bit of 1970s kitsch, and a bitter lemon is usually served on ice in a low-ball glass, so it is perfect for evenings when you don’t want to make a big deal of not drinking, because it looks like a ‘proper’ drink.

If you want to reach a new level of success in any area of your life, you absolutely must surround yourself with high-vibe people, or at least one high-vibe person whom you’re in constant contact with.

When I visited groups for this book, I met a lot of people who possessed traits of warmth and curiosity—so many, in fact, that I began to think of them as Nyquists. They were polite, reserved, and skilled listeners. They radiated a safe, nurturing vibe. They possessed deep knowledge that spanned domains and had a knack for asking questions that ignited motivation and ideas. (The best way to find the Nyquist is usually to ask people: If I could get a sense of the way your culture works by meeting just one person, who would that person be?)

Keep things light and fun by throwing in a joke or two every now and then or being playful in your messages. In your first email to a woman, ask her a silly question that will make her be playful with you. For example, you could ask her “Would you date a man just for his amazing cooking skills?” She will probably respond back “Maybe LOL. Are you a good cook? :)” If you get a response like “Only if he’s good in bed too :)”, ante up the playful vibe by throwing in a multiple response question such as the one below. Have you ever stolen chocolate from a shop? Yes, but I feel very guilty about it (+1) Yes, and I still do it all the time (+3) No, I’m scared that if I do I’ll go to hell (-5) No, I only eat low-calorie treats (0) By assigning points to each of the potential responses, you can highlight your mischievous and fun-loving nature and also gauge how playful a women is by her response. The trick is to assign high point values to socially unacceptable responses and low point values for socially acceptable responses. A “I do everything

Emily paused and hugged herself. “I can feel why you love this place. There’s a happy vibe of everyday activity. It’s full of gorgeous homes, but it’s not a place where showy people come to live the high life.