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ONLY POST POSITIVE COMMENTS AND IDEAS ON SOCIAL MEDIA FOR A MONTH. The easiest way to vent our negativity is to post it on the socials. Commit to only positivity when posting to Facebook, Twitter, or other social media. This might make you more aware of other negativity. If it’s not adding value to your social feeds or life, unfollow or unsubscribe. Remember, we get what we accept. I don’t accept other people’s negativity into my life, unless it motivates me to do better or be better, or to help them do better or be better (usually that’s not the case).
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Courtney Carver (Project 333: The Minimalist Fashion Challenge That Proves Less Really Is So Much More)