Veins Workout Quotes

She had streaked blonde hair, long and straight, parted in the middle framing high cheek bones, an aquiline nose and beautiful deep blue eyes. She was young, around 30, tall and lithe with a good body, athletic, not skinny. She wore a sleeveless black dress that exposed her toned arms and shoulders, indicating regular workouts or yoga. There was a hint of vein running the length of her lean muscle. This girl stood out like an arabian in a corral full of draft horses.

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ENDORPHINS SERVE ONE purpose and one purpose only: to mask physical pain. That’s it. Think of endorphins as our own personal opiate. Often released in response to stress or fear, they mask physical pain with pleasure. The experience of a “runner’s high,” the feeling of euphoria many athletes experience during or after a hard workout, is in fact the endorphin chemical surging through their veins.

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There are several parallels you can draw between the physical body and the energy one. Energy or life force is as important as the blood in your veins. Workout, eat right, stay hydrated, sleep well, and your physical body will get stronger and healthier. In the same way, your energy body can grow in vitality when you do the right things to help it grow.