“
If slaughterhouses had glass walls, the whole world would be vegetarian.
”
”
Linda McCartney (Linda's Kitchen: Simple and Inspiring Recipes for Meals Without Meat)
“
Veganism is not about giving anything up or losing anything; it is about gaining the peace within yourself that comes from embracing nonviolence and refusing to participate in the exploitation of the vulnerable
”
”
Gary L. Francione
“
We do not need to eat animals, wear animals, or use animals for entertainment purposes, and our only defense of these uses is our pleasure, amusement, and convenience.
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”
Gary L. Francione
“
Veganism is not a "sacrifice." It is a joy.
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Gary L. Francione
“
May our daily choices be a reflection of our deepest values, and may we use our voices to speak for those who need us most, those who have no voice, those who have no choice.
”
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Colleen Patrick-Goudreau (Vegan's Daily Companion: 365 Days of Inspiration for Cooking, Eating, and Living Compassionately)
“
Ethical veganism results in a profound revolution within the individual; a complete rejection of the paradigm of oppression and violence that she has been taught from childhood to accept as the natural order. It changes her life and the lives of those with whom she shares this vision of nonviolence. Ethical veganism is anything but passive; on the contrary, it is the active refusal to cooperate with injustice
”
”
Gary L. Francione
“
If you are not vegan, please consider going vegan. It’s a matter of nonviolence. Being vegan is your statement that you reject violence to other sentient beings, to yourself, and to the environment, on which all sentient beings depend.
”
”
Gary L. Francione
“
We follow the ways of wolves, the habits of tigers: or, rather we are worse than they. To them nature has assigned that they should be thus fed, while God has honoured us with rational speech and a sense of equity. And yet we are become worse than the wild beast.
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John Chrysostom
“
Any serious social, political, and economic change must include veganism.
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”
Gary L. Francione
“
Ethical veganism represents a commitment to nonviolence.
”
”
Gary L. Francione
“
What if there were health food stores on every corner in the hood, instead of liquor stores!?
”
”
SupaNova Slom (The Remedy: The Five-Week Power Plan to Detox Your System, Combat the Fat, and Rebuild Your Mind and Body)
“
Veganism is an act of nonviolent defiance. It is our statement that we reject the notion that animals are things and that we regard sentient nonhumans as moral persons with the fundamental moral right not to be treated as the property or resources of humans.
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Gary L. Francione
“
You cannot live a nonviolent life as long as you are consuming violence. Please consider going vegan.
”
”
Gary L. Francione
“
We can no more justify using nonhumans as human resources than we can justify human slavery. Animal use and slavery have at least one important point in common: both institutions treat sentient beings exclusively as resources of others. That cannot be justified with respect to humans; it cannot be justified with respect to nonhumans—however “humanely” we treat them.
”
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Gary L. Francione
“
To say that a being who is sentient has no interest in continuing to live is like saying that a being with eyes has no interest in continuing to see. Death—however “humane”—is a harm for humans and nonhumans alike.
”
”
Gary L. Francione
“
No animals needs to die in order for me to live. And that makes me feel good.
”
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Howard Lyman
“
We should always be clear that animal exploitation is wrong because it involves speciesism. And speciesism is wrong because, like racism, sexism, homophobia, anti-semitism, classism, and all other forms of human discrimination, speciesism involves violence inflicted on members of the moral community where that infliction of violence cannot be morally justified. But that means that those of us who oppose speciesism necessarily oppose discrimination against humans. It makes no sense to say that speciesism is wrong because it is like racism (or any other form of discrimination) but that we do not have a position about racism. We do. We should be opposed to it and we should always be clear about that.
”
”
Gary L. Francione
“
You know the world has gone mad when those who have enlightened, compassionate views and future visions, are accused of borderline insanity, ridiculed and criticised for thinking positively.
”
”
Mango Wodzak (Destination Eden)
“
People eat meat and think they will become strong as an ox, forgetting that the ox eats grass.
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Pino Caruso
“
Speciesism is morally objectionable because, like racism, sexism, and heterosexism, it links personhood with an irrelevant criterion. Those who reject speciesism are committed to rejecting racism, sexism, heterosexism, and other forms of discrimination as well.
”
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Gary L. Francione
“
Non-injury to all living beings is the only religion.” (first truth of Jainism) “In happiness and suffering, in joy and grief, we should regard all creatures as we regard our own self, and should therefore refrain from inflicting upon others such injury as would appear undesirable to us if inflicted upon ourselves.” “This is the quintessence of wisdom; not to kill anything. All breathing, existing, living sentient creatures should not be slain, nor treated with violence, nor abused, nor tormented, nor driven away. This is the pure unchangeable Law. Therefore, cease to injure living things.” “All living things love their life, desire pleasure and do not like pain; they dislike any injury to themselves; everybody is desirous of life and to every being, his life is very dear.”
Yogashastra (Jain Scripture) (c. 500 BCE)
”
”
Anonymous
“
I am opposed to animal welfare campaigns for two reasons. First, if animal use cannot be morally justified, then we ought to be clear about that, and advocate for no use. Although rape and child molestation are ubiquitous, we do not have campaigns for “humane” rape or “humane” child molestation. We condemn it all. We should do the same with respect to animal exploitation.
Second, animal welfare reform does not provide significant protection for animal interests. Animals are chattel property; they are economic commodities. Given this status and the reality of markets, the level of protection provided by animal welfare will generally be limited to what promotes efficient exploitation. That is, we will protect animal interests to the extent that it provides an economic benefit.
”
”
Gary L. Francione
“
Once you come to terms with why you don't eat cats, dogs, monkeys, and dolphins, you will begin to understand why I don't eat cows, pigs, chickens, and lambs.
”
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Edward Sanchez
“
Vegetarian is better; vegan is the best — A cow says.
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Vinita Kinra
“
So it is always preferable to discuss the matter of veganism in a non-judgemental way. Remember that to most people, eating flesh or dairy and using animal products such as leather, wool, and silk, is as normal as breathing air or drinking water. A person who consumes dairy or uses animal products is not necessarily or usually what a recent and unpopular American president labelled an "evil doer.
”
”
Gary L. Francione
“
Veganism is about nonviolence. It is about not engaging in harm to other sentient beings; to oneself; and to the environment upon which all beings depend for life. In my view, the animal rights movement is, at its core, a movement about ending violence to all sentient beings. It is a movement that seeks fundamental justice for all. It is an emerging peace movement that does not stop at the arbitrary line that separates humans from nonhumans.
”
”
Gary L. Francione
“
We should never present flesh as somehow morally distinguishable from dairy. To the extent it is morally wrong to eat flesh, it is as morally wrong — and possibly more morally wrong — to consume dairy
”
”
Gary L. Francione
“
Feeling anger is necessary; it’s what we do with anger that will make or break us.
”
”
Colleen Patrick-Goudreau (Vegan's Daily Companion: 365 Days of Inspiration for Cooking, Eating, and Living Compassionately)
“
Why is it that the people who seem to have the most to say aren’t doing anything at all?
”
”
Colleen Patrick-Goudreau (Vegan's Daily Companion: 365 Days of Inspiration for Cooking, Eating, and Living Compassionately)
“
If we take the position that an assessment that veganism is morally preferable to vegetarianism is not possible because we are all “on our own journey,” then moral assessment becomes completely impossible or is speciesist. It is impossible because if we are all “on our own journey,” then there is nothing to say to the racist, sexist, anti-semite, homophobe, etc. If we say that those forms of discrimination are morally bad, but, with respect to animals, we are all “on our own journey” and we cannot make moral assessments about, for instance, dairy consumption, then we are simply being speciesist and not applying the same moral analysis to nonhumans that we apply to the human context.
”
”
Gary L. Francione
“
Choosing to laugh doesn’t undermine the serious work we have to do. It enables us to do it.
”
”
Colleen Patrick-Goudreau (Vegan's Daily Companion: 365 Days of Inspiration for Cooking, Eating, and Living Compassionately)
“
Sanctuaries are magical places – dare I say holy?
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”
Colleen Patrick-Goudreau (Vegan's Daily Companion: 365 Days of Inspiration for Cooking, Eating, and Living Compassionately)
“
Being vegan helped me realize I can say and do what I believe is right. That’s powerful.
”
”
Alicia Silverstone
“
There is a stereotype that vegans talk about being vegan all the time. The irony is, once people find out I’m vegan, I quickly become their confessor, counselor, and sounding board.
”
”
Colleen Patrick-Goudreau (Vegan's Daily Companion: 365 Days of Inspiration for Cooking, Eating, and Living Compassionately)
“
Animals are property. There are laws that supposedly protect animal interests
in being treated “humanely,” but that term is interpreted in large part to mean that we cannot impose “unnecessary” harm on animals, and that is measured by what treatment is considered as necessary within particular industries, and according to customs of use, to exploit animals. The bottom line is that animals do not have any respect-based rights in the way that humans have, because we do not regard animals as having any moral value. They have only economic value. We value their interests economically, and we ignore their interests when it is economically beneficial for us to do so.
At this point in time, it makes no sense to focus on the law, because as long as we regard animals as things, as a moral matter, the laws will necessarily reflect that absence of moral value and continue to do nothing to protect animals. We need to change social and moral thinking about animals before the law is going to do anything more.
”
”
Gary L. Francione
“
The longer I have been on the raw food path, the more I tend to come full circle and return to where my original ideas and inspiration of wanting to eat raw food come from - and that’s natural hygiene and its principles.
”
”
Kytka Hilmar-Jezek (RAW FOOD FOR CHILDREN: Protect Your Child from Cancer, Hyperactivity, Autism, Diabetes, Allergies, Behavioral Problems, Obesity, ADHD & More)
“
The notion that we should promote “happy” or “humane” exploitation as “baby steps” ignores that welfare reforms do not result in providing significantly greater protection for animal interests; in fact, most of the time, animal welfare reforms do nothing more than make animal exploitation more economically productive by focusing on practices, such as gestation crates, the electrical stunning of chickens, or veal crates, that are economically inefficient in any event. Welfare reforms make animal exploitation more profitable by eliminating practices that are economically vulnerable. For the most part, those changes would happen anyway and in the absence of animal welfare campaigns precisely because they do rectify inefficiencies in the production process. And welfare reforms make the public more comfortable about animal exploitation. The “happy” meat/animal products movement is clear proof of that.
We would never advocate for “humane” or "happy” human slavery, rape, genocide, etc. So, if we believe that animals matter morally and that they have an interest not only in not suffering but in continuing to exist, we should not be putting our time and energy into advocating for “humane” or “happy” animal exploitation.
”
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Gary L. Francione
“
I reject animal welfare reform and single-issue campaigns because they are not only inconsistent with the claims of justice that we should be making if we really believe that animal exploitation is wrong, but because these approaches cannot work as a practical matter. Animals are property and it costs money to protect their interests; therefore, the level of protection accorded to animal interests will always be low and animals will, under the best of circumstances, still be treated in ways that would constitute torture if applied to humans.
By endorsing welfare reforms that supposedly make exploitation more “compassionate” or single-issue campaigns that falsely suggest that there is a coherent moral distinction between meat and dairy or between fur and wool or between steak and foie gras, we betray the principle of justice that says that all sentient beings are equal for purposes of not being used exclusively as human resources. And, on a practical level, we do nothing more than make people feel better about animal exploitation.
”
”
Gary L. Francione
“
My hope is that we can navigate through this world and our lives with the grace and integrity of those who need our protection. May we have the sense of humor and liveliness of the goats; may we have the maternal instincts and protective nature of the hens and the sassiness of the roosters. May we have the gentleness and strength of the cattle, and the wisdom, humility, and serenity of the donkeys. May we appreciate the need for community as do the sheep and choose our companion as carefully as do the rabbits. May we have the faithfulness and commitment to family as the geese, and adaptability and affability of the ducks. May we have the intelligence, loyalty, and affection of the pigs and the inquisitiveness, sensitivity, and playfulness of the turkeys.
My hope is that we learn from the animals what it is we need to become better people.
”
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Colleen Patrick-Goudreau (Vegan's Daily Companion: 365 Days of Inspiration for Cooking, Eating, and Living Compassionately)
“
If we are ever going to see a paradigm shift, we have to be clear about how we want the present paradigm to shift.
We must be clear that veganism is the unequivocal baseline of anything that deserves to be called an “animal rights” movement. If “animal rights” means anything, it means that we cannot morally justify any animal exploitation; we cannot justify creating animals as human resources, however “humane” that treatment may be.
We must stop thinking that people will find veganism “daunting” and that we have to promote something less than veganism. If we explain the moral ideas and the arguments in favor of veganism clearly, people will understand. They may not all go vegan immediately; in fact, most won’t. But we should always be clear about the moral baseline. If someone wants to do less as an incremental matter, let that be her/his decision, and not something that we advise to do. The baseline should always be clear. We should never be promoting “happy” or “humane” exploitation as morally acceptable.
”
”
Gary L. Francione
“
Each of us wants to fuel our bodies and walk the earth with health and energy, to honour the vessel that takes us through life. We have allowed food, of all things, to divide us. Food is meant to bring us together. Food is celebratory, nourishing. Our world needs less conflict and more “live and let live.
”
”
Jenn Bruer (Helping Effortlessly: A Book of Inspiration and Healing)
“
L-EVELS
O-F
V-ARYING
E-MOTIONS
BEING IN LOVE IS ALWAYS A
COMPLICATED RELATIONSHIP!
”
”
Qwana Reynolds-Frasier (Friend In Your Pocket Conversations Session One)
“
I realized I could only play-act at the spiritual life as long as my appetites were stronger than my empathy.
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Victoria Moran (Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World)
“
Vegans are always wrong, but damn pleased with themselves
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”
Rasmussen
“
Didn't you know? Todd's vegan.
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Bryan Lee O'Malley (Scott Pilgrim (Color))
“
It almost seems to me that man was not born to be a carnivore.
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”
Albert Einstein
“
The worst sin towards our fellow creatures is not to hate them but to be indifferent to them: that’s the essence of humanity.
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”
George Bernard Shaw
“
Delicious, nutritious recipes inspired by a plant based diet. Amazing clean and light feeling foods.
All recipes are… Vegan, Gluten Free, Low Sugar, Guilt Free with a variety of raw recipes
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”
Angelika Hofmann (Simple Healthy Delights)
“
There are some animal advocates who say that to maintain that veganism is the moral baseline is objectionable because it is “judgmental,” or constitutes a judgment that veganism is morally preferable to vegetarianism and a condemnation that vegetarians (or other consumers of animal products) are “bad” people. Yes to the first part; no to the second. There is no coherent distinction between flesh and other animal products. They are all the same and we cannot justify consuming any of them. To say that you do not eat flesh but that you eat dairy or eggs or whatever, or that you don’t wear fur but you wear leather or wool, is like saying that you eat the meat from spotted cows but not from brown cows; it makers no sense whatsoever. The supposed “line” between meat and everything else is just a fantasy–an arbitrary distinction that is made to enable some exploitation to be segmented off and regarded as “better” or as morally acceptable. This is not a condemnation of vegetarians who are not vegans; it is, however, a plea to those people to recognize their actions do not conform with a moral principle that they claim to accept and that all animal products are the result of imposing suffering and death on sentient beings. It is not a matter of judging individuals; it is, however, a matter of judging practices and institutions. And that is a necessary component of ethical living.
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Gary L. Francione
“
The only genuinely effective way to change the collective consciousness of humans, is to work on ourselves as individuals, to separate ourselves from everything we recognise to be inherently harmful, and to inspire the same in others.
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Mango Wodzak (Topsy-Turvy World - Vegan Anarchy)
“
The question of eating animals hits chords that resonate deeply with our sense of self—our memories, desires, and values. Those resonances are potentially controversial, potentially threatening, potentially inspiring, but always filled with meaning.
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Jonathan Safran Foer (Eating Animals)
“
An abolitionist is, as I have developed that notion, one who (1) maintains that we cannot justify animal use, however “humane” it may be; (2) rejects welfare campaigns that seek more “humane” exploitation, or single-issue campaigns that seek to portray one form of animal exploitation as morally worse than other forms of animal exploitation (e.g., a campaign that seeks to distinguish fur from wool or leather); and (3) regards veganism, or the complete rejection of the consumption or use of any animal products, as a moral baseline. An abolitionist regards creative, nonviolent vegan education as the primary form of activism, because she understands that the paradigm will not shift until we address demand and educate people to stop thinking of animals as things we eat, wear, or use as our resources.
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Gary L. Francione
“
The rights paradigm, which, as I interpret it, morally requires the abolition of animal exploitation and requires veganism as a matter of fundamental justice, is radically different from the welfarist paradigm, which, in theory focuses on reducing suffering, and, in reality, focuses on tidying up animal exploitation at its economically inefficient edges. In science, those who subscribe to one paradigm are often unable to understand and engage those who subscribe to another paradigm precisely because the theoretical language that they use is not compatible.
I think that the situation is similar in the context of the debate between animal rights and animal welfare. And that is why welfarists simply cannot understand or accept the slavery analogy.
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”
Gary L. Francione
“
You do not need to change people. Simply pull back the curtain obscuring their view of the truth and let them stare. Common sense, compassion and kindness will take it from there.
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”
Shaun Hick
“
A MAN ON A CANE STILL STANDS ON HIS OWN TWO FEET!
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Qwana Reynolds-Frasier (Friend In Your Pocket Conversations Session One)
“
YOU ARE NOT A FINISHED WORK OF ART
YOU ARE A COMMISSIONED WORK IN PROGRESS
HANGING IN A GALLERY UNDER CONSTRUCTION!
KEEP PUSHING!
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”
Qwana Reynolds-Frasier (Friend In Your Pocket Conversations Session One)
“
Nature conscious young vegans are trending these days!
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”
RESHMA CHEKNATH UMESH (Dear Reader, by, Julie and other stories)
“
Dear Animals,
Loving you wholeheartedly is to realize the truth that the warmth in your love and gratitude is more nutritious to my body and mind than your tortured bodies.
With Love
”
”
RESHMA CHEKNATH UMESH (Dear Reader, by, Julie and other stories)
“
Animals are the children of God
Admire them.
Love them.
Protect them.
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”
RESHMA CHEKNATH UMESH (Dear Reader, by, Julie and other stories)
“
Feed two birds with one crumb.
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”
Mischa Temaul
“
Add a bit of Italian inspiration to the menu when you prepare this recipe. This recipe makes 6 to 8 servings.
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”
Charity Wilson (VEGAN COOKBOOK: 50 Vegan Recipes: Your Vegan Cookbook For Plant Based Eating And Healthy Living (Health Wealth & Happiness 47))
“
They’re not fat pigs; we’re mad scientists.
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”
Colleen Patrick-Goudreau (Vegan's Daily Companion: 365 Days of Inspiration for Cooking, Eating, and Living Compassionately)
“
It's Raining Sunshine
The tempter came
From the land
That wants to reign
Eat the apple
Beckons the tempter
You shan't lose the throne
The Crown terrorized New World Blacks
From Colony to Colony
In every nook hole and cranny eye
Like Jacob also called Israel
The chosen thief that stole Esau's birthright
The crown stole the birthrights of the people
And call it a Sport
They hunted and shoot New World Blacks
Like wild rabbits in the Spring
Terrorize the people to the bone!
For we must have a throne!
Buy them!
Sell them!
Breed them!
Like the goods we make them!
They are alone
They know not anyone
No one will weep for them
They must make us rich forever!
We are lost without them!
We must have fame to our name!
We are vegan cannibals
We kill them
But we won't eat them
Feed them to our adorable wildcats and vultures
Long live the throne!
New World Blacks shall perish!
The throne shall live and never die!
All hail English Hitler!
”
”
Maisie Aletha Smikle
“
Be compassionate!
Animals are not commodities!
They are companions sharing Planet Earth with us!
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RESHMA CHEKNATH UMESH (Dear Reader, by, Julie and other stories)
“
Compassion is a virtue gifted to us.
Do Not let the world kill it.
This highest quality of being morally right or justifiable is showered upon us with an intention to live and let live.
To be kind to yourself and ALL other lives.
”
”
RESHMA CHEKNATH UMESH (Dear Reader, by, Julie and other stories)
“
Could you look an animal in the eyes and say to it: ‘My appetite is more important than your suffering’?
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”
— Moby
“
Could you look an animal in the eyes and say to it: ‘My appetite is more important than your suffering’?
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”
Moby
“
Humans are a part of nature not apart from nature.
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”
Marc Bekoff
“
It’s not a requirement to eat animals, we just chose to do it, so it becomes a moral choice and one that is having a huge impact on the planet, using up resources and destroying the biosphere.
”
”
James Cameron
“
Three times a day I remind myself that I value life and do not want to cause pain or to kill other living beings. That is why I eat the way I do.
”
”
Natalie Portman
“
You can never go wrong if the only fluid you drink your entire life is lukewarm water.
January 19, 2023 (Book, Medical School In A Nutshell).
”
”
Adeboye Oluwajuyitan (Medical School In A Nutshell)
“
We All Have A Story.
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”
Siovonne Smith (3 Day Vegan)
“
Meats for the belly, and the belly for meats, but God shall destroy both it and them (1 Corinthians 6:13, the Bible). This is an old proverb, only that God has nothing to do with the destruction of humankind. We will destroy ourselves by thinking we can kill and eat everything we do see fit and get away unharmed. As long as we kill each other (physically or psychologically), kill animals and create murdering atmosphere we will have to face effect. Be it in a form of an infectious disease or by angry nature which hasn't even begun to wreak havoc on us. Thus, Be a Hero, Be Vegan, Save our Home, our Earth.
”
”
Ema Dan (Hearty Land: A tale about a journey into a land of abundance)
“
The equation is very simple, we kill = we get killed, either by infectious diseases or natural disasters. Demand and eat fake meat, because killing always seeks its bloody debt. Be Veg, eat cruelty-free, plant-based fake meat products.
”
”
Ema Dan (Hearty Land: A tale about a journey into a land of abundance)