Vanilla Flavour Quotes

Over the previous few weeks, I'd finally perfected the Julia St. Clair wedding cupcake: classic lemon cake with a hidden heart of my mom's boldly flavoured passion fruit filling, slathered high with Julia's favorite vanilla buttercream icing and glammed up a bit with sparkling curls of candied lemon rind.

Whey protein Whey protein has got more bad press than whisky, gin, rum, wine, beer, and even grass. Whey protein is a powder made from milk which you mix with water to turn into a drink. It has the best biological value of protein; which means that almost every gram of whey you consume gets used for its intended purpose and is absorbed by the body. Whey isolate, made from whey protein is a boon for lactose intolerant vegetarians like me as it doesn’t irritate the stomach or the intestines. Whey protein has been accused of affecting the kidney, liver and heart but this isn’t true. Although superstars, cricketers and doctors advertise for the so called ‘Protein drinks’, (especially for children, easy targets perhaps, not to mention their parents’ obsession with their height), the reality is that these drinks are so loaded in sugar and have such miniscule amounts of protein (not to mention poor biological value too) that they really do much more harm than any good. And a nutrient is never specifically beneficial for a particular age group. Whey protein on the other hand is easy on the system, has zero sugar, and is easy to digest. If you weight train regularly or run long distances, whey protein will become a necessity. (It also comes in all flavours: chocolate, vanilla, strawberry and many more.) Word of caution: whey protein is a supplement. It is not supposed to be used as an alternative to eating correctly. Consuming adequate protein, carbs and fat by means of a well-balanced diet is a must. Only then can whey protein be of any help. Like with everything else, if you overdo it or depend on it alone to provide you with protein, you stand to lose out on its considerable benefits.

they could not understand that poverty carried its own flavour there, where everything cost more, where the relentless distinctions between those who had succeeded and those who had not were constantly, painfully visible. The distance between Elin’s vanilla-columned flat in Clarence Terrace and the filthy Whitechapel squat where his mother had died could not be measured in mere miles. They were separated by infinite disparities, by the lotteries of birth and chance, by faults of judgement and lucky breaks.