Upward Inspiring Quotes

I try to avoid looking forward or backward, and try to keep looking upward.

Freedom is a heavy load, a great and strange burden for the spirit to undertake. It is not easy. It is not a gift given, but a choice made, and the choice may be a hard one. The road goes upward towards the light; but the laden traveler may never reach the end of it.

The heights by great men reached and kept were not attained by sudden flight, but they, while their companions slept, were toiling upward in the night.

Onward and Upward! To Narnia and the North!

Since I knew you, I have been troubled by a remorse that I thought would never reproach me again, and have heard whispers from old voices impelling me upward, that I thought were silent for ever. I have had unformed ideas of striving afresh, beginning anew, shaking off sloth and sensuality, and fighting out the abandoned fight. A dream, all a dream, that ends in nothing, and leaves the sleeper where he lay down, but I wish you to know that you inspired it.

Here's to opening and upward... and to yourself and up with you and up with and up with laughing.

Give yourself freedom to grow through love, as love is the most natural direction for humans to grow, just as every tree grows upward towards the sky. Don’t try to control the way that love moves, as any attempt will be futile, for love grows like the branches, wildly growing by the laws of nature, rather than by human rational. Let love grow by her own nature.

Man is born unto the trouble as the sparks fly upwards.' In other words suffering is germane to our existence; indeed, how without it, should we be able to 'fly upwards

But what he didn't understand was that this dreamland was preferable,walking through this life half-sleeping,everything at arm's length or farther away. I understood those mermaids.I didn't care if they sang to me.All I wanted was to block out all the human voices as they called me name again and again,pulling me upward into light,to drown.

Three passions, simple but overwhelmingly strong, have governed my life: the longing for love, the search for knowledge, and unbearable pity for the suffering of mankind. These passions, like great winds, have blown me hither and thither, in a wayward course, over a great ocean of anguish, reaching to the very verge of despair. I have sought love, first, because it brings ecstasy - ecstasy so great that I would often have sacrificed all the rest of life for a few hours of this joy. I have sought it, next, because it relieves loneliness--that terrible loneliness in which one shivering consciousness looks over the rim of the world into the cold unfathomable lifeless abyss. I have sought it finally, because in the union of love I have seen, in a mystic miniature, the prefiguring vision of the heaven that saints and poets have imagined. This is what I sought, and though it might seem too good for human life, this is what--at last--I have found. With equal passion I have sought knowledge. I have wished to understand the hearts of men. I have wished to know why the stars shine. And I have tried to apprehend the Pythagorean power by which number holds sway above the flux. A little of this, but not much, I have achieved. Love and knowledge, so far as they were possible, led upward toward the heavens. But always pity brought me back to earth. Echoes of cries of pain reverberate in my heart. Children in famine, victims tortured by oppressors, helpless old people a burden to their sons, and the whole world of loneliness, poverty, and pain make a mockery of what human life should be. I long to alleviate this evil, but I cannot, and I too suffer. This has been my life. I have found it worth living, and would gladly live it again if the chance were offered me.

We can follow a steady upward course in a world of change without fear, welcoming opportunities

I wish you to know you have been the last dream of my soul. Since I knew you, I have been troubled by a remorse that I thought would never reproach me again, and have heard whispers from old voices impelling me upward, that I thought were silent for ever. I had unformed ideas of striving afresh, beginning anew, shaking off sloth and sensuality, and fighting out the abandoned fight. A dream, all a dream, that ends in nothing… But I wish you to know that you inspired it. And yet I have had the weakness, and have still the weakness, to wish you to know with what a sudden mastery you kindled me, heap of ashes that I am, into the fire.

What she did not know, and would never have believed, was that though her soul seemed to have been grown over with an impenetrable layer of mould, some delicate blades of grass, young and tender, were already pushing their way upwards, destined to take root and send out living shoots so effectively that her all-consuming grief would soon be lost and forgotten. The wound was healing from inside.

Like water, many decent individuals will seek lower ground if left to their own inclinations. In most cases you are the one who inspires and demands they go upward rather than settle for the comfort of doing what comes easily.

My blood was in a ferment within me, my heart was full of longing, sweetly and foolishly; I was all expectancy and wonder; I was tremulous and waiting; my fancy fluttered and circled about the same images like martins round a bell-tower at dawn; I dreamed and was sad and sometimes cried. But through the tears and the melancholy, inspired by the music of verse or the beauty of the evening, there always rose upwards, like the grasses of early spring, shoots of happy feeling, of young and surging life.

Thick is the darkness-- Sunward, O, sunward! Rough is the highway-- Onward, still onward! Dawn harbors surely East of the shadows. Facing us somewhere Spread the sweet meadows. Upward and forward! Time will restore us: Light is above us, Rest is before us.

In the history of a soul’s evolution there is a critical point of the human incarnation that decides for us whether we stay there, go down or progress upwards. There is a knot of worldly desires impeding us; cut the knot by mastering desires and go forward. This done, progress is assured.

Some people are born with a vital and responsive energy. It not only enables them to keep abreast of the times; it qualifies them to furnish in their own personality a good bit of the motive power to the mad pace. They are fortunate beings. They do not need to apprehend the significance of things. They do not grow weary nor miss step, nor do they fall out of rank and sink by the wayside to be left contemplating the moving procession. Ah! that moving procession that has left me by the road-side! Its fantastic colors are more brilliant and beautiful than the sun on the undulating waters. What matter if souls and bodies are failing beneath the feet of the ever-pressing multitude! It moves with the majestic rhythm of the spheres. Its discordant clashes sweep upward in one harmonious tone that blends with the music of other worlds--to complete God's orchestra. It is greater than the stars--that moving procession of human energy; greater than the palpitating earth and the things growing thereon. Oh! I could weep at being left by the wayside; left with the grass and the clouds and a few dumb animals. True, I feel at home in the society of these symbols of life's immutability. In the procession I should feel the crushing feet, the clashing discords, the ruthless hands and stifling breath. I could not hear the rhythm of the march. Salve! ye dumb hearts. Let us be still and wait by the roadside.

Frodo raised his head, and then stood up. Despair had not left him, but the weakness had passed. He even smiled grimly, feeling now as clearly as a moment before he had felt the opposite, that what he had to do, he had to do, if he could, and that whether Faramir or Aragorn or Elrond or Galadriel or Gandalf or anyone else knew about it was beside the purpose. He took his staff in one hand and the phial in his other. When he saw that the clear light was already welling through his fingers, he thrust it into his bosom and held it against his heart. Then turning from the city of Morgul, now no more than a grey glimmer across a dark gulf, he prepared to take the upward road.

Actually, however, life begins less by reaching upward, than by turning upon itself. But what a marvelously insidious, subtle image of life a coiling vital principle would be! And how many dreams the leftward oriented shell, or one that did not conform to the rotation of its species, would inspire!

Lorenzo il Magnifico, the Plato Four, the humanists had taught him that man was the center of the universe; and this was never more demonstrable that when he stood looking upward and found himself, a lone individual, serving as the central pole holding up the tarpaulin of sun and clouds, moon and stars, knowing that, lone or abandoned as he might feel, without his support the heavens would fall.

Saying sorry too much is an anchor on your upward mobility.

The world doesn't die with its leaders. It merely changes, and our best goals must be to steer it on an upward path, so that we leave it better than we found it, and so that it has ample chance to improve beyond our lifetime instead of falling into chaos without our steadying hand.

Suddenly, over the slope, as if tethered to a cord of air drawing quickly upward, came a Northern Harrier, motionless but for its rising. So still was the bird - wings, tail, head - it might have been a museum specimen. Then, as if atop the wind, it slid down the ridge, tilted a few times, veered, tacked up the hill, its wings hardly shifting. I though, if I could be that hawk for one hour I'd never again be just a man.

If you aim upward, you will at shoot higher things (future prospects). If you aim downwards, you may shoot your feet (foundation).

Don't let a strong wind blow you over, take flight upon it.

The pain was on the surface, so it took all his will to reach upward. But maybe that's what God asked of man. To reach upward even when it's hard.

So if you find nothing in the corridors open the doors, and if you find nothing behind these doors there are more floors, and if you find nothing up there, don’t worry, just leap up another flight of stairs. As long as you don’t stop climbing, the stairs won’t end, under your climbing feet they will go on growing upwards

Mark you, no Krishna can clear your eyes and make you look with a broader vision upon life in your march upward and onward, until the Self within you morphs into Krishna – until the Self morphs into Buddha – until the Self turns into Christ.

As he stood there, the audience was forgotten. The past, with all its mistakes and suffering, its doubt and sin, came before him for an instant, then vanished, and his heart leaped for joy, because he knew that it was gone forever. And the future, made beautiful by the presence of Christ and the conviction that he was right with God, stretched away as a path leading ever upward, until it was lost in the glories of the life to come, while he heard, as in a dream, the words of his confessed Master, “Follow: thou me.

The real ladder of opportunity is ascending levels of consciousness.

The wise are like a sprouting seed; they go forward and upward, never backward or downward.

It takes COURAGE to stand alone!

For a migratory bird, there is one supreme truth, “Sky is the freedom.” If it enters into a room by accident, it tries to get out by flying upward. It keeps banging its head against the ceiling. It fails to find the door or windows because it firmly believes that freedom is upward, not sideways. Challenge your existing beliefs no matter how true they seem to you.

Remote for detachment, narrow for chosen company, winding for leisure, lonely for contemplation, the Trail leads not merely north and south but upward to the body, mind and soul of man.

Living in the land of, "What if....?" leads to emotional paralysis. It sets the stage for doom and gloom thinking. It prevents us from experiencing the beauty of the present moment. Happiness resides in the here and now. It can not thrive in a prison of the past or in the worry of future outcomes that may or may not, happen. We need to trust that we have the divine wisdom within ourselves and through the support of others, to climb the treacherous terrain this human existence brings. It is worth the struggle. The view from the top is extraordinary. Onward and upward!

An awakened mind and heart will serve you well. Rigidity stalls upward progress. Be as expansive as you can. Even when you think you’ve reached your limit, there’s more to unlearn and relearn.

High Pasture Come up--come up: in the dim vale below The autumn mist muffles the fading trees, But on this keen hill-pasture, though the breeze Has stretched the thwart boughs bare to meet the snow, Night is not, autumn is not--but the flow Of vast, ethereal and irradiate seas, Poured from the far world's flaming boundaries In waxing tides of unimagined glow. And to that height illumined of the mind he calls us still by the familiar way, Leaving the sodden tracks of life behind, Befogged in failure, chilled with love's decay-- Showing us, as the night-mists upward wind, How on the heights is day and still more day.

Am I pushing or dying? the light up there, the immense round blazing white light is drinking me. It drinks me slowly, inspires me into space. If I do not close my eyes, it will drink all of me. I seep upward, in long icy threads, too light, and yet inside me there is a fire too, the nerves are twisted, there is no rest from this long tunnel dragging me, or am I pushing myself out of the tunnel, or is the child being pushed out of me, or is the light drinking me. Am I dying? The ice in the veins, the cracking of the bones, this pushing in darkness, with a small shaft of light in the eyes like the edge of the knife, the feeling of a knife cutting the flesh, the flesh somewhere is tearing as if it were burned through by a flame, somewhere my flesh is tearing and the blood is spilling out. I am pushing in the darkness, in utter darkness.

People are like vines that grow upwards to the Sun in the heavens. Our ascent is inspired by seeking a deep connection with the divine. When we are attracted to others, we are attracted to a spark of the divine that is a reflection of our true being.

We use the effect of centrifugal forces on matter to offer insight into the rotation rate of extreme cosmic objects. Consider pulsars. With some rotating at upward of a thousand revolutions per second, we know that they cannot be made of household ingredients, or they would spin themselves apart. In fact, if a pulsar rotated any faster, say 4,500 revolutions per second, its equator would be moving at the speed of light, which tells you that this material is unlike any other. To picture a pulsar, imagine the mass of the Sun packed into a ball the size of Manhattan. If that’s hard to do, then maybe it’s easier if you imagine stuffing about a hundred million elephants into a Chapstick casing. To reach this density, you must compress all the empty space that atoms enjoy around their nucleus and among their orbiting electrons. Doing so will crush nearly all (negatively charged) electrons into (positively charged) protons, creating a ball of (neutrally charged) neutrons with a crazy-high surface gravity. Under such conditions, a neutron star’s mountain range needn’t be any taller than the thickness of a sheet of paper for you to exert more energy climbing it than a rock climber on Earth would exert ascending a three-thousand-mile-high cliff. In short, where gravity is high, the high places tend to fall, filling in the low places—a phenomenon that sounds almost biblical, in preparing the way for the Lord: “Every valley shall be raised up, every mountain and hill made low; the rough ground shall become level, the rugged places a plain” (Isaiah 40:4). That’s a recipe for a sphere if there ever was one. For all these reasons, we expect pulsars to be the most perfectly shaped spheres in the universe.

among his very few belongings I found a small, green leather-bound booklet given “to Timothy Donald Fuller with the Compliments of the Ministry of Internal Affairs as a memento on becoming a citizen of Rhodesia at Umtali on 17th October, 1974.” Inside the pamphlet were a few of the sorts of things meant to inspire Rhodesian citizens onward and upward to greater things. A statue of Cecil John Rhodes, looking gouty; that was page 1.

Even cavemen who could barely think, they must have seen it, that sky; and tribal people bossed around by their village chiefs; even shackled slaves who might briefly feel freed simply because the sky was so vast, and for a few moments their eyes could own a rich emptiness that they had a right to see, just like anyone else. Because every one of earth's people who felt small, eventually they must have discovered how they could look upward. And maybe that simple black sky might have whispered to them the very same thing we are feeling now, "Never give up hope.

Girls, I was dead and down in the Underworld, a shade, a shadow of my former self, nowhen. It was a place where language stopped, a black full stop, a black hole Where the words had to come to an end. And end they did there, last words, famous or not. It suited me down to the ground. So imagine me there, unavailable, out of this world, then picture my face in that place of Eternal Repose, in the one place you’d think a girl would be safe from the kind of a man who follows her round writing poems, hovers about while she reads them, calls her His Muse, and once sulked for a night and a day because she remarked on his weakness for abstract nouns. Just picture my face when I heard - Ye Gods - a familiar knock-knock at Death’s door. Him. Big O. Larger than life. With his lyre and a poem to pitch, with me as the prize. Things were different back then. For the men, verse-wise, Big O was the boy. Legendary. The blurb on the back of his books claimed that animals, aardvark to zebra, flocked to his side when he sang, fish leapt in their shoals at the sound of his voice, even the mute, sullen stones at his feet wept wee, silver tears. Bollocks. (I’d done all the typing myself, I should know.) And given my time all over again, rest assured that I’d rather speak for myself than be Dearest, Beloved, Dark Lady, White Goddess etc., etc. In fact girls, I’d rather be dead. But the Gods are like publishers, usually male, and what you doubtless know of my tale is the deal. Orpheus strutted his stuff. The bloodless ghosts were in tears. Sisyphus sat on his rock for the first time in years. Tantalus was permitted a couple of beers. The woman in question could scarcely believe her ears. Like it or not, I must follow him back to our life - Eurydice, Orpheus’ wife - to be trapped in his images, metaphors, similes, octaves and sextets, quatrains and couplets, elegies, limericks, villanelles, histories, myths… He’d been told that he mustn’t look back or turn round, but walk steadily upwards, myself right behind him, out of the Underworld into the upper air that for me was the past. He’d been warned that one look would lose me for ever and ever. So we walked, we walked. Nobody talked. Girls, forget what you’ve read. It happened like this - I did everything in my power to make him look back. What did I have to do, I said, to make him see we were through? I was dead. Deceased. I was Resting in Peace. Passé. Late. Past my sell-by date… I stretched out my hand to touch him once on the back of the neck. Please let me stay. But already the light had saddened from purple to grey. It was an uphill schlep from death to life and with every step I willed him to turn. I was thinking of filching the poem out of his cloak, when inspiration finally struck. I stopped, thrilled. He was a yard in front. My voice shook when I spoke - Orpheus, your poem’s a masterpiece. I’d love to hear it again… He was smiling modestly, when he turned, when he turned and he looked at me. What else? I noticed he hadn’t shaved. I waved once and was gone. The dead are so talented. The living walk by the edge of a vast lake near, the wise, drowned silence of the dead.

Immediately upon entering Washington, we made a wrong turn in the heavy traffic, and while my mother was trying to read the road map and direct my father to our hotel, there appeared before us the biggest white thing I had ever seen. Atop an incline at the end of the street stood the U.S. Capitol, the broad stairs sweeping upward to the colonnade and capped by the elaborate three-tiered dome. Inadvertently, we had driven right to the very heart of American history, and whether we knew it in so many words, it was American history, delineated in its most inspirational form, that we were counting on to protect us against Lindbergh.

Here’s what turns a successful hierarchy into one that impedes progress: when too many people begin, subconsciously, to equate their own value and that of others with where they fall in the pecking order. Thus, they focus their energies on managing upward while treating people beneath them on the organizational chart poorly. The people I have seen do this seem to be acting on animal instinct, unaware of what they are doing. This problem is not caused by hierarchy itself but by individual or cultural delusions associated with hierarchy, chiefly those that assign personal worth based on rank. By not thinking about how and why we value people, we can fall into this trap almost by default.

IN SCHOOL. "I used to go to a bright school Where Youth and Frolic taught in turn; But idle scholar that I was, I liked to play, I would not learn; So the Great Teacher did ordain That I should try the School of Pain. "One of the infant class I am With little, easy lessons, set In a great book; the higher class Have harder ones than I, and yet I find mine hard, and can't restrain My tears while studying thus with Pain. "There are two Teachers in the school, One has a gentle voice and low, And smiles upon her scholars, as She softly passes to and fro. Her name is Love; 'tis very plain She shuns the sharper teacher, Pain. "Or so I sometimes think; and then, At other times, they meet and kiss, And look so strangely like, that I Am puzzled to tell how it is, Or whence the change which makes it vain To guess if it be--Love or Pain. "They tell me if I study well, And learn my lessons, I shall be Moved upward to that higher class Where dear Love teaches constantly; And I work hard, in hopes to gain Reward, and get away from Pain. "Yet Pain is sometimes kind, and helps Me on when I am very dull; I thank him often in my heart; But Love is far more beautiful; Under her tender, gentle reign I must learn faster than of Pain. "So I will do my very best, Nor chide the clock, nor call it slow; That when the Teacher calls me up To see if I am fit to go, I may to Love's high class attain, And bid a sweet good-by to Pain.

Slow me down, Lord. Ease the pounding of my heart by the quieting of my mind. Steady my hurried pace with a vision of the eternal reach of time. Give me, amid the confusion of the day, the calmness of the everlasting hills. Break the tensions of my nerves and muscles with the soothing music of the singing streams that live in my memory. Teach me the art of taking minute vacations—of slowing down to look at a flower, to chat with a friend, to pat a dog, to smile at a child, to read a few lines from a good book. Slow me down, Lord, and inspire me to send my roots deep into the soil of life’s enduring values, that I may grow toward my greater destiny. Remind me each day that the race is not always to the swift; that there is more to life than increasing its speed. Let me look upward to the towering oak and know that it grew great and strong because it grew slowly and well.

He lay under the great bearskin and stared out of the window at the stars of spring, no longer frosty and metallic, but as if they had been new washed and had swollen with the moisture. It was a lovely evening, without rain or cloud. The sky between the stars was of the deepest and fullest velvet. Framed in the thick western window, Alderbaran and Betelgeuse were racing Sirius over the horizon, the hunting dog-star looking back to his master Orion, who had not yet heaved himself above the rim. In at the window came also the unfolding scent of benighted flowers, for the currants, the wild cherries, the plums and the hawthorn were already in bloom, and no less than five nightingales within earshot were holding a contest of beauty among the bowery, the looming trees...He watched out at the stars in a kind of trance. Soon it would be the summer again, when he could sleep on the battlements and watch these stars hovering as close as moths above his face and, in the Milky Way at least, with something of the mothy pollen. They would be at the same time so distant that unutterable thoughts of space and eternity would baffle themselves in his sighing breast, and he would imagine to himself how he was falling upward higher and higher among them, never reaching, never ending, leaving and losing everything in the tranquil speed of space.

Thus far I have been speaking of the fourth and last kind of madness, which is imputed to him who, when he sees the beauty of earth, is transported with the recollection of the true beauty; he would like to fly away, but he cannot; he is like a bird fluttering and looking upward and careless of the world below; and he is therefore thought to be mad. And I have shown this of all inspirations to be the noblest and highest and the offspring of the highest to him who has or shares in it, and that he who loves the beautiful is called a lover because he partakes of it. For, as has been already said, every soul of man has in the way of nature beheld true being; this was the condition of her passing into the form of man. But all souls do not easily recall the things of the other world; they may have seen them for a short time only, or they may have been unfortunate in their earthly lot, and, having had their hearts turned to unrighteousness through some corrupting influence, they may have lost the memory of the holy things which once they saw. Few only retain an adequate remembrance of them; and they, when they behold here any image of that other world, are rapt in amazement; but they are ignorant of what this rapture means, because they do not clearly perceive. For there is no light of justice or temperance or any of the higher ideas which are precious to souls in the earthly copies of them: they are seen through a glass dimly; and there are few who, going to the images, behold in them the realities, and these only with difficulty.

Action Step: Nourished by “Light” You can prove to yourself how nourishing a new word can be once it begins to be your personal theme. Let’s use the word light. Since it’s the opposite of heavy, this word is one of the best for our purposes. The more you bring light into your life, the easier it will be to lose weight. Why? Because light covers so many positive experiences. Look at the following usages: Lighthearted Light-handed Enlightened Feeling light and bright The light of inspiration Lightness of being The light of the soul The light of God If you had these things in your life, it would be much easier for your body to be light. Your mind would be sending messages that are the opposite of heavy, dull, inert, tired, bored, dark, unenlightened. Start to rid yourself of those messages and let your body conform to lightness and all of its positive connotations. With this background, you can proceed to use light in various ways, beginning with the physical sensation of being light. Exercise: Filling with Light Sit in a quiet room by yourself. Close your eyes and take a few deep breaths until you feel centered and ready. (It’s best to sit upright if you can rather than lounging back in your chair.) Breathing normally, visualize light filling your chest each time you inhale. The light is soft, warm, and white. Watch it suffuse your chest. Now exhale normally, but leave the light inside. On your next breath, take in more light. See the light filling your chest now begin to suffuse the rest of your body, moving down into your abdomen. Don’t force the visualization, and don’t worry if you have trouble seeing the light—even a faint sense of white light is good enough. With each breath, let the light suffuse your arms, then your hands all the way to the fingertips. Let it suffuse your legs down to your toes. Finally, send the light into your head and out the top in a beam that reaches high. Sit with the light for a few moments, then lift your arms, letting them float upward as if the light is causing them to rise. You are like a balloon filled completely with light. Enjoy the sensation, then open your eyes. This is a good exercise to counteract feelings of dullness, heaviness, fatigue, and sadness. The sensation of being physically light, paired with the visualization of inner light, creates a big change in how you relate to your body.

Company Team Buildingis a tool that can help inside inspiring a team for that satisfaction associated with organizational objectives. Today?azines multi-cultural society calls for working in a harmonious relationship with assorted personas, particularly in global as well as multi-location companies. Business team building events strategies is a way by which team members tend to be met towards the requirements of the firm. They help achieve objectives together instead of working on their particular. Which are the benefits of company team building events? Team building events methods enhance conversation among co-workers. The huge benefits include improved upon morality as well as management skills, capacity to handle difficulties, and much better understanding of work environment. Additional positive aspects would be the improvements inside conversation, concentration, decision making, party problem-solving, and also reducing stress. What are the usual signs that reveal the need for team building? The common signs consist of discord or even hostility between people, elevated competitors organizations between staff, lack of function involvement, poor decision making abilities, lowered efficiency, as well as poor quality associated with customer care. Describe different methods of business team development? Company team development experts as well as person programs on ?working collaboratively? can supply different ways of business team building. An important method of business team building is actually enjoyment routines that want communication between the members. The favored activities are fly-fishing, sailing regattas, highway rallies, snow boarding, interactive workshops, polls, puzzle game titles, and so forth. Each one of these routines would help workers be competitive and hone their own side considering abilities. Just what services are offered by the team building events trainers? The majority of the coaches offer you enjoyable functions, coming from accommodation to be able to dishes and much more. The actual packages include holiday packages, rope courses, on-going business office video games, and also ice-breakers. Coaching fees would depend on location, number of downline, classes, and sophistication periods. Special discounts are available for long-term deals of course, if the quantity of associates will be higher. Name some well-known corporate team development event providers within the U.Utes. Several well-liked companies are Accel-Team, Encounter Based Studying Inc, Performance Supervision Organization, Team development Productions, The education Haven Incorporated, Enterprise Upwards, Group Contractors In addition, and Team development USA.If you want to find out more details, make sure you Clicking Here

Taken as a whole, the history of the Middle Ages after the ruin in the West of the ancient civilization is one of progress, progress in society, government, order and organization, laws, the development of human faculties, of rational thought, of knowledge and experience, of art and culture. Men throughout had been restlessly creative and aspiring. But that progress to a better life had been perpetually thwarted and delayed, not merely by external disasters but by the passions and wilful ambitions of men themselves. They generated countless ills. Rough and ready, even skilful and inspired remedies brought with their benefits fresh misfortunes on mankind. Innate barbarism broken from its fetters time and time again. Potent delusions summoned their appropriate nemesis. In our distant retrospect we can perceive how crooked and perilous was the upward road.

A tighter individual check was kept on SAC aircrews than on any body of men in history. And when the strain became too much, when there were signs that the human spirit could endure no more of the hideous responsibility, men were quietly relieved and re-assigned to duty where their minds could slowly come back to normal under the healing warmth of the knowledge that, for a time at least, they would not be called on to destroy upwards of five million human beings at the press of a button.

Deeply stare upward towards the world beyond and imagine every possibility.

Look how the lark soars upward and is gone, Turning a spirit as he nears the sky! His voice is heard, but body there is none To fix the vague excursions of the eye. So, poets' songs are with us, though they die Obscured and hid by Death's oblivious shroud, And earth inherits the rich melody, Like raining music from the morning cloud. Yet, few there be who pipe so sweet and loud, Their voices reach us through the lapse of space: The noisy day is deafened by a crowd Of undistinguished birds, a twittering race; But only lark and nightingale forlorn Fill up the silences of night and morn.

There are two postures in Zazen—that is to say, the crossed-leg sitting, and the half crossed-leg sitting. Seat yourself on a thick cushion, putting it right under your haunch. Keep your body so erect that the tip of the nose and the navel are in one perpendicular line, and both ears and shoulders are in the same plane. Then place the right foot upon the left thigh, the left foot on the right thigh, so as the legs come across each other. Next put your right hand with the palm upward on the left foot, and your left hand on the right palm with the tops of both the thumbs touching each other. This is the posture called the crossed-leg sitting. You may simply place the left foot upon the right thigh, the position of the hands being the same as in the cross-legged sitting. This posture is named the half crossed-leg sitting.' 'Do not shut your eyes, keep them always open during whole Meditation. Do not breathe through the mouth; press your tongue against the roof of the mouth, putting the upper lips and teeth together with the lower. Swell your abdomen so as to hold the breath in the belly; breathe rhythmically through the nose, keeping a measured time for inspiration and expiration. Count for some time either the inspiring or the expiring breaths from one to ten, then beginning with one again. Concentrate your attention on your breaths going in and out as if you are the sentinel standing at the gate of the nostrils. If you do some mistake in counting, or be forgetful of the breath, it is evident that your mind is distracted.' Chwang Tsz seems to have noticed that the harmony of breathing is typical of the harmony of mind, since he says: "The true men of old did not dream when they slept. Their breathing came deep and silently. The breathing of true men comes (even) from his heels, while men generally breathe (only) from their throats."[FN#245] At any rate, the counting of breaths is an expedient for calming down of mind, and elaborate rules are given in the Zen Sutra,[FN#246] but Chinese and Japanese Zen masters do not lay so much stress on this point as Indian teachers. [FN#245]

Here in Alpha City, we have a common saying: “What we call ‘sky’ is merely a figment of our narrative.” The most dreamy-eyed among us seem to adorn themselves and their aspirations in that proverb and you’ll see it everywhere: in advertisements on the sides of streetcars and auto-rickshaws, spelled out in studs and rhinestones on designer jackets, emblazoned in the intricate designs of facial tattoos—even painted on city walls by putrid vandals and inspiring street artists. There is something glorious about kneading out into the doughy firmament the depth and breadth of one’s own universe, in rendering the contours of a sky whose limits are predicated only upon the bounds of one’s own imagination. The fact of the matter is that we cannot see the natural sky at all here. It is something like a theoretical mathematical expression: like the square-root of ‘negative one’—certainly it could be said to have a purpose for existing, but to cast eyes upon it, in its natural quantity, would be something akin to casting one’s eyes upon the raw elements comprising our everyday sustenance. How many of us have even borne close witness to the minute chemical compounds that react to lend battery power to our portable electronics? The sky is indeed such a concealed fixture now. It is fair to say that we have purged our memories of its true face and so we can only approximate a canvas and project our desires upon it to our heart’s dearest fancy. The most cynical among us would ostensibly declare it an unavoidable tragedy, but perhaps even these hardened individuals could not remember the naked sky well enough to know if what they were missing was something worthwhile. Perhaps, it’s cynical of me to say so! In any case, we have our searchlights pointed upwards and crisscrossing that expanse of heavens as though to make some sensational and profane joke of ourselves to the surrounding universe. We beam already video images of beauty pageants and dancing contests with smiling mannequins who look like buffoons. And so, the face of space cloaks itself behind our light pollution—in this respect, our mirrored sidewalks and lustrous streets do little to help our cause—and that face remains hidden from us in its jeering ridicule, its mocking laughter at this inexorable farce of human existence.

The Five Prana Vayus 1.Udana Vayu – The upward and outward movement of energy. This vayu governs enthusiasm, inspiration, expansion, and ascension. As prana enters the body, udana moves it upward toward the throat and face. With pranayama, udana vayu is affected by controlling the inhalation side of the breath and any retention of the breath after inhalation. 2.Prana Vayu – (Sometimes called “Pran” Vayu): The inward and upward movement of energy. This vayu governs the intake of prana into the body, as well as inhalation, eating, drinking, sensory impression, and mental experiences, and it is energizing and vitalizing. Prana vayu controls prana as it enters the body through the region of the chest and then ascends. With pranayama, prana vayu is affected by controlling the inhalation side of the breath and its capacity in the body. 3.Samana Vayu – The assimilating, inward-spiraling movement of energy. This vayu governs the assimilation of food, oxygen, and all experiences into the system. As prana enters the body, samana spirals it inward to coalesce around the navel center. With pranayama, samana vayu is affected by balancing the lengths and capacity of both the inhalation and exhalation. 4.Apana Vayu – The downward and outward movement of energy. This vayu governs the elimination of waste, as well as exhalation, energetic grounding, childbirth, and the removal of negative emotional and psychological experiences. Apana vayu moves prana downward toward the reproductive organs and out of the body, aiding with letting go. With pranayama, apana vayu is affected by controlling the exhalation side of the breath. 5.Vyana Vayu – The expanding and circulating movement of energy. This vayu governs the circulation of nutrients in the blood and bodily fluids, emotions and thoughts, and engagement in the wider world. Vyana vayu spirals from the center of the body and expands outward, integrating prana into the body and world. With pranayama, vyana vayu is affected by controlling the capacity of both the inhalation and exhalation.

When you understand the power of your strength, anything is possible!

Here’s what turns a successful hierarchy into one that impedes progress: when too many people begin, subconsciously, to equate their own value and that of others with where they fall in the pecking order. Thus, they focus their energies on managing upward while treating people beneath them on the organizational chart poorly.

There are only two directions when you're starting from scratch. It's either you're going upwards or downwards ...right into the grave. The choice is yours.

For the time being, however, his bent was literary and religious rather than balletic. He loved, and what seventh grader doesn’t, the abstracter foxtrots and more metaphysical twists of a Dostoevsky, a Gide, a Mailer. He longed for the experience of some vivider pain than the mere daily hollowness knotted into his tight young belly, and no weekly stomp-and-holler of group therapy with other jejune eleven-year-olds was going to get him his stripes in the major leagues of suffering, crime, and resurrection. Only a bona-fide crime would do that, and of all the crimes available murder certainly carried the most prestige, as no less an authority than Loretta Couplard was ready to attest, Loretta Couplard being not only the director and co-owner of the Lowen School but the author, as well, of two nationally televised scripts, both about famous murders of the 20th Century. They’d even done a unit in social studies on the topic: A History of Crime in Urban America. The first of Loretta’s murders was a comedy involving Pauline Campbell, R.N., of Ann Arbor, Michigan, circa 1951, whose skull had been smashed by three drunken teenagers. They had meant to knock her unconscious so they could screw her, which was 1951 in a nutshell. The eighteen-year-olds, Bill Morey and Max Pell, got life; Dave Royal (Loretta’s hero) was a year younger and got off with twenty-two years. Her second murder was tragic in tone and consequently inspired more respect, though not among the critics, unfortunately. Possibly because her heroine, also a Pauline (Pauline Wichura), though more interesting and complicated had also been more famous in her own day and ever since. Which made the competition, one best-selling novel and a serious film biography, considerably stiffen Miss Wichura had been a welfare worker in Atlanta, Georgia, very much into environment and the population problem, this being the immediate pre-Regents period when anyone and everyone was legitimately starting to fret. Pauline decided to do something, viz., reduce the population herself and in the fairest way possible. So whenever any of the families she visited produced one child above the three she’d fixed, rather generously, as the upward limit, she found some unobtrusive way of thinning that family back to the preferred maximal size. Between 1989 and 1993 Pauline’s journals (Random House, 1994) record twenty-six murders, plus an additional fourteen failed attempts. In addition she had the highest welfare department record in the U.S. for abortions and sterilizations among the families whom she advised. “Which proves, I think,” Little Mister Kissy Lips had explained one day after school to his friend Jack, “that a murder doesn’t have to be of someone famous to be a form of idealism.” But of course idealism was only half the story: the other half was curiosity. And beyond idealism and curiosity there was probably even another half, the basic childhood need to grow up and kill someone.

Health in Breathing Deep Breathing. Many cases of lung trouble and of other afflictions are due to improper breathing, or rather to persons allowing themselves to fall into bad habits of breathing. Nature intends that a certain amount of oxygen must come from the air we breathe. In a natural, joyous life, nature will cause anyone to breathe in an abundance of this oxygen. But artificial habits of life, and especially despondency and work that requires much stooping or bending over, are apt to produce an apathy of the nerves and muscles that control breathing, and hence an insufficient supply of the health-giving oxygen. The remedy in such cases is easy and in everyone's hands. Moreover, it costs nothing but a slight effort, continued long enough until a correct habit is formed. How to Breathe. The most important item in breathing is that it shall be deep and rhythmic, that is, that inspiration and expiration shall be of equal length. Watch a person asleep and note his breathing: it is as regular and rhythmic as the swish of the waves on the shore, as regular as the ticking of the clock. That is the natural way; when consciousness stops controlling it, the breathing becomes natural. If, then, you are seeking health and vigor, imitate the natural. Breathing Exercise. Of marvelous value is the deep breathing exercise, which should be taken just as regular as the morning ablution. The best place is somewhere where one can get fresh air, preferably air that the sun has shone on. Then bending back the shoulders, throwing forward the chest and upward the chin, inhale slowly just as much air as the lungs will hold. Hold in this air while you count ten. Exhale it slowly Repeat this four or five times. Then, after a moment’s rest, empty the lungs to the utmost, then draw in all the air possible, and when the lungs seem full, draw in just a little more, pack the lungs, as it were, and hold the breath while you count twenty slowly. Then exhale. You will find this a wonderfully invigorating and health preserving exercise.

Your life as an effective person must always have productivity surrounding all your efforts, there must be a sustained forward and upward trajectory in every area of your life. This is where the Shona Shereketa meets the Japanese Kaizen - you are moving and shaking past mediocrity on the basis of small but continuous improvements that will ultimately result in positive quality changes to your life.

But let's suppose for a moment that my inspiration is not divine. Still, you would agree, my speaking is not inferior to the workings of a bee? The Quran says, God has inspired the bee. This universe is filled with honey. Human beings feed on it and evolve upward with the same, but more profound, inspiration as the bee.

Here’s what turns a successful hierarchy into one that impedes progress: when too many people begin, subconsciously, to equate their own value and that of others with where they fall in the pecking order. Thus, they focus their energies on managing upward while treating people beneath them on the organizational chart poorly. The people I have seen do this seem to be acting on animal instinct, unaware of what they are doing.

A seed doesn't stay beneath the soil, too afraid to grow. It journeys upwards boldly, for that is all it knows.

Two steps upward after one step downward is still an achievement.

A culture of learning in an adult workplace is not just about “training.” A culture of learning is when a community of knowledge workers is empowered and inspired to continually learn and develop as professionals. People learn best by actually doing their work, making mistakes, and collaborating to improve their own practice. It’s an upward spiral: the teachers get better every year as the curriculum gets better, each causing and caused by the other.

In Job, it says, "Man is born for trouble, as sparks fly upward" (Job 5:7). We women have seen sparks fly upward, around, and upside down. We've seen the spark of love that ignites the beating of a heart and the spark of pain that stops it. We know the trouble we've had with man, and man with us.

We seek no treasure, we seek no territorial gains, we seek only the right of man to be free; we seek his rights to worship his god, to lead his life in his own way, secure from persecution. As the humble labourer returned from his work when the day is don, and sees the smoke curling upwards from his cottage home in the serene evening sky, we wish him to know that no rat-a-tat of the secret police upon his door will disturb his leisure or interrupt his rest.

A dim sun shines faintly through the clouds. I gaze up at the mountain I must climb, then lower my eyes to look at my trembling legs. My legs are fragile but my spirit remains undaunted. Step by step, I will traverse upward. I will be there.

Inspiration—and even affection, a change of orientation and attitude—will follow simple steps of faithfulness and lead to lasting change. The simple steps matter most. The simple steps will lead us onward and upward.

Marks … I’m afraid I’m not going to be able to find your spectacles in this wreckage.” “I have another pair at home,” she ventured. “Thank God.” Leo sat up with a quiet grunt of discomfort. “Now, if we stand on the highest pile of debris, it’s only a short distance to the surface. I’m going to hoist you up, get you out of here, and then you’re going to ride back to Ramsay House. Cam trained the horse, so you won’t need to guide him. He’ll find his way back home with no trouble.” “What are you going to do?” she asked, bewildered. He sounded rather sheepish. “I’m afraid I’m going to have to wait here until you send someone for me.” “Why?” “I have a—” He paused, searching for a word. “Splinter.” She felt indignant. “You’re going to make me ride back alone and unescorted and virtually blind, to send someone to rescue you? All because you have a splinter?” “A large one,” he volunteered. “Where is it? Your finger? Your hand? Maybe I can help to … Oh, God. ” This last as he took her hand and brought it to his shoulder. His shirt was wet with blood, and a thick shard of timber protruded from his shoulder. “That’s not a splinter,” she said in horror. “You’ve been impaled. What can I do? Shall I pull it out?” “No, it might be lodged against an artery. And I wouldn’t care to bleed out down here.” She crawled closer to him, bringing her face close to his to examine him anxiously... “Don’t worry,” he murmured. “It looks worse than it is.” But Catherine didn’t agree. If anything, it was worse than it looked... Stripping off her riding coat, she tried to lay it over his chest. “What are you doing?” he asked. “Trying to keep you warm.” Leo plucked the garment off his chest and made a scoffing sound. “Don’t be ridiculous. First, the injury isn’t that bad. Second, this tiny thing is not capable of keeping any part of me warm. Now, about my plan—” “It is obviously a significant injury,” she said, “and I do not agree to your plan. I have a better one.” “Of course you do,” he replied sardonically. “Marks, for once would you do as I ask?” “No, I’m not going to leave you here. I’m going to pile up enough debris for both of us to climb out.” “You can’t even see, damn it. And you can’t move these timbers and stones. You’re too small.” “There is no need to make derogatory remarks about my stature,” she said, lurching upward and squinting at her surroundings. Identifying the highest pile of debris, she made her way to it and hunted for nearby rocks. “I’m not being derogatory.” He sounded exasperated. “Your stature is absolutely perfect for my favorite activity. But you’re not built for hauling rocks. Blast it, Marks, you’re going to hurt yourself—” “Stay there,” Catherine said sharply, hearing him push some heavy object aside. “You’ll worsen your injury, and then it will be even more difficult to get you out. Let me do the work.” Finding a heap of ashlar blocks, she picked one up and lugged it up the pile, trying not to trip over her own skirts. “You’re not strong enough,” Leo said, sounding aggravated and out of breath. “What I lack in physical strength,” she replied, going for another block, “I make up for in determination.” “How inspiring. Could we set aside the heroic fortitude for one bloody moment and dredge up some common sense?” “I’m not going to argue with you, my lord. I need to save my breath for”—she paused to heft another block—“stacking rocks.” Somewhere amid the ordeal, Leo decided hazily that he would never underestimate Catherine Marks again. Ounce for ounce, she was the most insanely obstinate person he had ever known, dragging rocks and debris while half blind and hampered by long skirts, diligently crossing back and forth across his vision like an industrious mole. She had decided to build a mound upon which they could climb out, and nothing would stop her.

Kindness can have a profound effect!

To find a meaningful place in politics, one that doesn’t require us to lie about “white adjacency” or ignore the pain of everyone who looks like us, upwardly mobile Asian Americans must drop our neuroses about microaggressions and the bamboo ceiling, and fully align ourselves with the forgotten Asian America: the refugees, the undocumented, and the working class. What we do now—the lonely climb up into the white liberal elite, the purchase of Brennan’s old house—might lead to personal comfort, but it will never make us full participants in this country, nor will it ever convince others to join in our fight. Naked self-interest and narcissism do not inspire solidarity.

Life and its occasions Time is infinite but occasions are not as many, While you maybe dealing with life and its moments so many, There will arise an occasion only created for you, A moment in time that bears your signature, because it has been designed for you, So, believing time will last forever is not untrue, It will be so, nothing can undo this fact, but believing it will be so for you, is certainly untrue, Therefore seek that occasion that has been created for you, And do not shy away from doing what you ought to do, everything is fine as long as you believe in you, For time gallops inexhaustibly, always forward, And men and women are born to rise upward because that is their only way forward, But realising the occasion born for you and taking it along, Is what shall lead you where you belong, just take yourself and your beliefs along, And as you get busy rising high, do not be bothered by the rest always moving forward, Because only from the highest points you can see the limits of what lies behind and what defines the forward, At that height let your eyes see what your conscience reveals, Because it is only at these pinnacles in one’s life, that life it's true colour reveals, Then let yourself bathe in its shades, all shades of life, And time shall be your never ending occasion, because now you are aware of realities of life, Which are the same whether you are at the highest point or at the farthest reaches of the forward most point, Because life was not born just for you and me , it was born for all alike; and that is the most critical point, Realise it and you shall scale every height, and you shall cross every farthest destiny, And then you shall always live your life in the custodianship of your destiny!

I wish you to know that you have been the last dream of my soul...Since I knew you, I have been troubled by a remorse that I thought would never reproach me again, and have heard whispers from old voices impelling me upward, that I thought were silent for ever. I have had unformed ideas of striving afresh, beginning anew, shaking off sloth and sensuality, and fighting out the abandoned fight. A dream, all a dream, that ends in nothing, and leaves the sleeper where he lay down, but I wish you to know that you inspired it.

Upwards is always a memory of pristine sunshine for us. We have a colander to remind us that identity is everywhere.

Embrace Yourself No matter how disciplined you are on your best days, it’s okay to acknowledge that you may not be that regimented all of the time. You are only human. The goal isn’t perfection. It’s an upward trajectory. You are on the journey. Give yourself grace.

Most of this collection is about how to be a funny dangerous failure. And we all fail homies, it's okay. We just have to learn how to fail upward.

People can never relax and enjoy what they have already achieved. At all times, they have to stay alert for the next big chance. We are all creative accountants when it comes to keeping our own psychological balance sheet. The choice of when to be a chooser may be the most important choice we have to make. While upward counterfactual thinking may inspire us to do better the next time, downward counterfactual thinking may induce us to be grateful for how well we did this time. Because of adaptation, enthusiasm about positive experiences doesn't sustain itself. Even though we don't expect it to happen, such adaptation to pleasure is inevitable and it may cause more disappointment in a world of many choices than in a world of few. In general, human beings are remarkably bad at predicting how various experiences will make them feel. The challenge is to find a way to keep expectations modest, even as actual experiences keep getting better. Happy people have the ability to distract themselves and move on, whereas unhappy people get stuck ruminating and make themselves more and more miserable.

Salat Most gracious Lord, Master, Messiah, and Savior of humanity, We greet Thee with all humility. Thou art the First Cause and the Last Effect, the Divine Light and the Spirit of Guidance, Alpha and Omega. Thy Light is in all forms, Thy Love in all beings: in a loving mother, in a kind father, in an innocent child, in a helpful friend, in an inspiring teacher. Allow us to recognize Thee in all Thy holy names and forms: as Rama, as Krishna, as Shiva, as Buddha. Let us know Thee as Abraham, as Solomon, as Zarathustra, as Moses, as Jesus, as Muhammad, and in many other names and forms, known and unknown to the world. We adore Thy past; Thy presence deeply enlighteneth our being, and we look for Thy blessing in the future. O Messenger, Christ, Nabi, the Rasul of God! Thou Whose heart constantly reacheth upward, Thou comest on earth with a message, as a dove from above when Dharma decayeth, and speakest the Word that is put into Thy mouth, as the light filleth the crescent moon. Let the star of the Divine Light shining in Thy heart be reflected in the hearts of Thy devotees. May the Message of God reach far and wide, illuminating and making the whole humanity as one single Brotherhood in the Fatherhood of God. Amen.

Essentially a soldier, the Christian is always on the lookout. He has sharper ears and hears an undertone that others miss; his eyes see things in a particularly candid light, and he senses something to which others are insensible, the streaming of a vital current through all things. He is never submerged in life, but keeps his head and shoulders clear of it and his eyes free to look upward. Consequently he has a deeper sense of responsibility than others. When this awareness and watchfulness disappear, Christian life loses its edge; it becomes dull and ponderous.

This horizontal culture of leveling has been replacing the vertical culture that preceded it — a culture that looked upward for inspiration to gods in the heavens and heroes on marble pedestals. Ancient and recent heroes of men have been posthumously diabolized by the thumbs of bored and bitchy social media mobs — accused of brand spanking new sins they never knew they were committing

In those days, the ancient rainforests spread from Northern California to southeastern Alaska in a band between the mountains and the sea. Here is where the fog drips. Here is where the moisture-laden air from the pacific rises against the mountains to produce upward of one hundred inches of rain a year, watering an ecosystem rivaled nowhere else on earth. The biggest trees in the world. Trees that were born before Columbus sailed. And trees are just the beginning. The numbers of species of mammals, birds, amphibians, wildflowers, ferns, mosses, lichens, fungi, and insects are staggering. It's hard to write without running out of superlatives, for these were among the greatest forests on earth, forests peopled with centuries of past lives, enormous logs and snags that foster more life after their death than before. The canopy is a multi-layered sculpture of vertical complexity from the lowest moss on the forest floor to the wisps of lichen hanging high in the treetops, raggedy and uneven from the gaps produced by centuries of windthrow, disease, and storms. This seeming chaos belies the tight web of inter-connections between them all, stitched with filaments of fungi, silk of spiders, and silver threads of water. Alone is a word without meaning in this forest.

Here’s what turns a successful hierarchy into one that impedes progress: when too many people begin, subconsciously, to equate their own value and that of others with where they fall in the pecking order. Thus, they focus their energies on managing upward while treating people beneath them on the organizational chart poorly. The people I have seen do this seem to be acting on animal instinct, unaware of what they are doing. This problem is not caused by hierarchy itself but by individual or cultural delusions associated with hierarchy, chiefly those that assign personal worth based on rank.

There is no hurry to be whole, no race to the finish line of yourself. You are a process. A perpetual symphony, deepening inward, expanding upward.

There are two kinds of people in this world. The first looks at others who have accomplished things and thinks: Why them? Why not me? The other looks at those same people and thinks: If they can do it, why can’t I? One is zero-sum and jealous (if you win, I lose). The other is non-zero-sum (there’s plenty to go around) and sees the success of others as an inspiration. Which attitude will propel you onward and upward? Which will drive you to bitterness and despair? Who will you be?

If you cannot cope with Bitcoin when it dips 20 percent, you don’t deserve Bitcoin when it moons 200 percent or more. You have got to love the upward and downward trends. It must excite and inspire you.

He is different from ordinary men, because he is such an extraordinary man with an extraordinary life. He treads his own path through guidance from Above. His path takes an upward spiral. His heartbeat syncs with something magical. He is a man whose life is extraordinary by divine design.

There are two more turds, smaller ones, and when he has eaten these, residual shit to lick out of her anus. He prays that she'll let him drop the cape over himself, to be allowed, in the silk-lined darkness, to stay a while longer with his submissive tongue straining upward into her asshole

HECATE TRIMORPHIS Antiquity provides the inspired Witch or Warlock with a vast body of knowledge concerning one of the most ancient, revered and feared deity known as Hecate. From ancient Greek and Greco-Roman myth, religion and magick traditions and her many epithets and masks, the Triple Goddess is incarnated in various forms and names in Celtic, Norse, Germanic, Thracian, Scythian and the Hellenistic world through the Christian period. The lore and wisdom of the circle reveals that the feminine and masculine powers which embody the Lord and Lady of the Sabbat are of equal quality. To be awakened as Baphomet – Cain, the Luciferian must attain a beginning of balance between Samael and Lilith. Be it known, these are Names of Power and there are numerous types of Deific Power within the elements and this world of flesh and spirit. Lilith is one mask of the goddess, representing a type of manifestation of that power. The goddess Hecate is another equally terrible and beautiful Deific Mask which is a foundation for the Luciferian Path. Hecate tests, challenges and reveals the complete circle of Above and Below. The Left-Hand Path is one of the Crooked Serpent; the Leviathanic-dragon which emerges from the deepest darkness, coiling upward to be Crowned in the Emerald and Amethyst brilliance of the sun. In this is found metaphor and knowledge, mark well the keys to your Apotheosis upon this path. You will not bow before another; all symbols and powers are incarnated in your flesh and spirit. To join the gods in the Sabbatic Circle of the Dream is to bring under your power the spirits of ancient forces which will be consumed in the diabolic ecstasies of nocturnal flight. Hecate has many faces, names and forms. To understand this great power, we must know her names and the whispers often too soft for the uninitiated to hear. In the Chaldean Oracles, Neoplatonism elevates Hecate to a goddess who has numerous incarnations and a wide authority of power. In the Oracles, Hecate is the Queen of Daimons; she personifies powers of matter and nature. The Chaldean Hecate reflects as a mirror the nature of the soul embodied in matter; she equals in approach the internal condition of the soul and matter. There are several traditions and variations of the Names of Power and Deific Masks Hecate assumes as a Triad, I have listed three examples. HECATE TRIODOTIS (of the Crossroads or Three-ways) Phoibie – Holds a key in her right hand and a blazing torch in her left hand. Dione – Holds a whip in her right hand and a burning torch in her left hand. Nychie – Holds a serpent in her right hand and dagger in her left hand. A second example of the Triad: HECATE TRIMORPHIS (Three-formed) Luna Lucifera (the Moon) in Heaven Diana Artemis on Earth, Hecate Phosphoros (Bringer of Light, Carrier of the Torch, the Morning Star) Hecate Chthonia (of the Underworld)