Unwanted Suggestions Quotes

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No one suggests that the causes are deeply embedded in our shared hemispheric history and are therefore not some distant problem in a foreign country that no one can locate on a map, but in fact a trans national problem that includes the United States—not as a distant observer or passive victim that must now deal with thousands of unwanted children arriving at the southern border, but rather as an active historical participant in the circumstances that generated that problem.
Valeria Luiselli (Tell Me How It Ends: An Essay in 40 Questions)
Yet the laboriously sought musical epiphany rarely compares to the unsought, even unwanted tune whose ambush is violent and sudden: the song the cab driver was tuned to, the song rumbling from the speaker wedged against the fire-escape railing, the song tingling from the transistor on the beach blanket. To locate those songs again can become, with age, something like a religious quest, as suggested by the frequent use of the phrase "Holy Grail" to describe hard-to-find tracks. The collector is haunted by the knowledge that somewhere on the planet an intact chunk of his past still exists, uncorrupted by time or circumstance.
Geoffrey O'Brien (Sonata for Jukebox: An Autobiography of My Ears)
The nurse pointed out that identical twins were already clones in a sense, and Mother Emmanuel suggested that the soul to worry about belonged to the person who would have himself cloned at great expense when so many unwanted children were going hungry.
Mark Salzman (Lying Awake)
The directness of his stare suggests her every word matters to him, and she feels that she has his sincere sympathy rather than unwanted pity.
Dean Koontz (The House at the End of the World)
Codependents may: think and feel responsible for other people—for other people’s feelings, thoughts, actions, choices, wants, needs, well-being, lack of well-being, and ultimate destiny. feel anxiety, pity, and guilt when other people have a problem. feel compelled—almost forced—to help that person solve the problem, such as offering unwanted advice, giving a rapid-fire series of suggestions, or fixing feelings. feel angry when their help isn’t effective. anticipate other people’s needs. wonder why others don’t do the same for them. find themselves saying yes when they mean no, doing things they don’t really want to be doing, doing more than their fair share of the work, and doing things other people are capable of doing for themselves. not know what they want and need or, if they do, tell themselves what they want and need is not important. try to please others instead of themselves. find it easier to feel and express anger about injustices done to others, rather than injustices done to themselves. feel safest when giving. feel insecure and guilty when somebody gives to them. feel sad because they spend their whole lives giving to other people and nobody gives to them. find themselves attracted to needy people. find needy people attracted to them. feel bored, empty, and worthless if they don’t have a crisis in their lives, a problem to solve, or someone to help. abandon their routine to respond to or do something for somebody else. overcommit themselves. feel harried and pressured. believe deep inside other people are somehow responsible for them. blame others for the spot the codependents are in. say other people make the codependents feel the way they do. believe other people are making them crazy. feel angry, victimized, unappreciated, and used. find other people become impatient or angry with them for all the preceding characteristics. LOW
Melody Beattie (Codependent No More: How to Stop Controlling Others and Start Caring for Yourself)
I'm going to throw some suggestions at you now in rapid succession, assuming you are a father of one or more boys. Here we go: If you speak disparagingly of the opposite sex, or if you refer to females as sex objects, those attitudes will translate directly into dating and marital relationships later on. Remember that your goal is to prepare a boy to lead a family when he's grown and to show him how to earn the respect of those he serves. Tell him it is great to laugh and have fun with his friends, but advise him not to be "goofy." Guys who are goofy are not respected, and people, especially girls and women, do not follow boys and men whom they disrespect. Also, tell your son that he is never to hit a girl under any circumstances. Remind him that she is not as strong as he is and that she is deserving of his respect. Not only should he not hurt her, but he should protect her if she is threatened. When he is strolling along with a girl on the street, he should walk on the outside, nearer the cars. That is symbolic of his responsibility to take care of her. When he is on a date, he should pay for her food and entertainment. Also (and this is simply my opinion), girls should not call boys on the telephone-at least not until a committed relationship has developed. Guys must be the initiators, planning the dates and asking for the girl's company. Teach your son to open doors for girls and to help them with their coats or their chairs in a restaurant. When a guy goes to her house to pick up his date, tell him to get out of the car and knock on the door. Never honk. Teach him to stand, in formal situations, when a woman leaves the room or a table or when she returns. This is a way of showing respect for her. If he treats her like a lady, she will treat him like a man. It's a great plan. Make a concerted effort to teach sexual abstinence to your teenagers, just as you teach them to abstain from drug and alcohol usage and other harmful behavior. Of course you can do it! Young people are fully capable of understanding that irresponsible sex is not in their best interest and that it leads to disease, unwanted pregnancy, rejection, etc. In many cases today, no one is sharing this truth with teenagers. Parents are embarrassed to talk about sex, and, it disturbs me to say, churches are often unwilling to address the issue. That creates a vacuum into which liberal sex counselors have intruded to say, "We know you're going to have sex anyway, so why not do it right?" What a damning message that is. It is why herpes and other sexually transmitted diseases are spreading exponentially through the population and why unwanted pregnancies stalk school campuses. Despite these terrible social consequences, very little support is provided even for young people who are desperately looking for a valid reason to say no. They're told that "safe sex" is fine if they just use the right equipment. You as a father must counterbalance those messages at home. Tell your sons that there is no safety-no place to hide-when one lives in contradiction to the laws of God! Remind them repeatedly and emphatically of the biblical teaching about sexual immorality-and why someone who violates those laws not only hurts himself, but also wounds the girl and cheats the man she will eventually marry. Tell them not to take anything that doesn't belong to them-especially the moral purity of a woman.
James C. Dobson (Bringing Up Boys: Practical Advice and Encouragement for Those Shaping the Next Generation of Men)
The Necessary Privilege Not to feel is to stop the heart from breathing. So often, we war against sadness as if it were an unwanted germ, and pine after happiness as if it were some promised Eden, whose gate is keyed to the one secret flaw we need to rectify in order to be worthy. Even our Constitution attempts to rescue us from the hard full journey of individuation, ensuring what no government can ensure, the soul's contentment; suggesting that happiness is our inalienable right, while implying that to experience sadness leaves us somehow deprived. Yet it is no mistake that to suffer means to feel keenly. For to feel deeply and precisely with full awareness is what opens us to both joy and sorrow. It is the capacity to feel keenly that reveals the meaning in our experiences. If you are thirsty, you can't dip your face to the stream and say, “I'll only drink the hydrogen and not the oxygen.” If you remove one from the other, the water cannot remain water. The life of feeling is no different. We cannot drink only of happiness or sorrow and have life remain life. The truth is, that as the lungs make use of the air we breathe, the heart makes use of the things we experience. Thus, to be alive is to feel. This is our right. To feel keenly is our necessary privilege.
Mark Nepo (The Book of Awakening: Having the Life You Want by Being Present to the Life You Have)
Until that moment Elizabeth wouldn’t have believed she could feel more humiliated than she already did. Robbed of even the defense of righteous indignation, she faced the fact that she was the unwanted gest of someone who’d made a fool of her not once but twice. “How did you get here? I didn’t hear any horses, and a carriage sure as well can’t make the climb.” “A wheeled conveyance brought us most of the way,” she prevaricated, seizing on Lucinda’s earlier explanation, “and it’s gone on now.” She saw his eyes narrow with angry disgust as he realized he was stuck with them unless he wanted to spend several days escorting them back to the inn. Terrified that the tears burning the backs of her eyes were going to fall, Elizabeth tipped her head back and turned it, pretending to be inspecting the ceiling, the staircase, the walls, anything. Through the haze of tears she noticed for the first time that the place looked as if it hadn’t been cleaned in a year. Beside her Lucinda glanced around through narrowed eyes and arrived at the same conclusion. Jake, anticipating that the old woman was about to make some disparaging comment about Ian’s house, leapt into the breach with forced joviality. “Well, now,” he burst out, rubbing his hands together and striding forward to the fire. “Now that’s all settled, shall we all be properly introduced? Then we’ll see about supper.” He looked expectantly at Ian, waiting for him to handle the introductions, but instead of doing the thing properly he merely nodded curtly to the beautiful blond girl and said, “Elizabeth Cameron-Jake Wiley.” “How do you do, Mr. Wiley,” Elizabeth said. “Call me Jake,” he said cheerfully, then he turned expectantly to the scowling duenna. “And you are?” Fearing that Lucinda was about to rip up at Ian for his cavalier handling of the introductions, Elizabeth hastily said, “This is my companion, Miss Lucinda Throckmorton-Jones.” “Good heavens! Two names. Well, no need to stand on formality, since we’re going to be cooped up together for at least a few days! Just call me Jake. What shall I call you?” “You may call me Miss Throckmorton-Jones,” she informed him, looking down the length of her beaklike nose. “Er-very well,” he replied, casting an anxious look of appeal to Ian, who seemed to be momentarily enjoying Jake’s futile efforts to create an atmosphere of conviviality. Disconcerted, Jake ran his hands through his disheveled hair and arranged a forced smile on her face. Nervously, he gestured about the untidy room. “Well, now, if we’d known we were going to have such…ah…gra…that is, illustrious company, we’d have-“ “Swept off the chairs?” Lucinda suggested acidly. “Shoveled off the floor?
Judith McNaught (Almost Heaven (Sequels, #3))
There’s a slogan in the mahayana1 teachings that says, “Drive all blames into oneself.” The essence of this slogan is, “When it hurts so bad, it’s because I am hanging on so tight.” It’s not saying that we should beat ourselves up. It’s not advocating martyrdom. What it implies is that pain comes from holding so tightly to having it our own way and that one of the main exits we take when we find ourselves uncomfortable, when we find ourselves in an unwanted situation or an unwanted place, is to blame. We habitually erect a barrier called blame that keeps us from communicating genuinely with others, and we fortify it with our concepts of who’s right and who’s wrong. We do that with the people who are closest to us, and we do it with political systems, with all kinds of things that we don’t like about our associates or our society. It is a very common, ancient, well-perfected device for trying to feel better. Blame others. Blaming is a way to protect our hearts, to try to protect what is soft and open and tender in ourselves. Rather than own that pain, we scramble to find some comfortable ground. This slogan is a helpful and interesting suggestion that we could begin to shift that deep-seated, ancient, habitual tendency to hang on to having everything on our own terms. The way to start would be, first, when we feel the tendency to blame, to try to get in touch with what it feels like to be holding on to ourselves so tightly. What does it feel like to blame? How does it feel to reject? What does it feel like to hate? What does it feel like to be righteously indignant? In each of us, there’s a lot of softness, a lot of heart. Touching that soft spot has to be the starting place. This is what compassion is all about. When we stop blaming long enough to give ourselves an open space in which to feel our soft spot, it’s as if we’re reaching down to touch a large wound that lies right underneath
Pema Chödrön (When Things Fall Apart: Heart Advice for Difficult Times (Shambhala Classics))
How are you going to get in?” Stokes asked anxiously. “I shall try the windows first, I think,” Radcliffe said with a frown as he straightened out his skirts. “I fear using the front door would be too much of a risk.” “Aye,” Stokes said, then, “My lord, you…er…your purpose may be better served did you try to…er…keep your face turned away from anyone you encounter.” “Aye,” Elizabeth agreed encouragingly. “And mayhap if you tried not to look quite so tall, you might be able to avoid some unwanted attention.” “And if anyone does approach and question you, you might merely cover your face with a handkerchief and titer.” Radcliffe blinked at that suggestion from Bessie. “I do not have a handkerchief.” “Oh!” Whipping one from her sleeve, Beth handed it to him as he got out of the carriage. “Good luck, my lord. I know you will save her.
Lynsay Sands (The Switch)
A few years ago, I had written about some of the ideas in this chapter on my blog, and a man left a comment. He said that I was shallow and superficial, adding that I had no real understanding of life’s problems or human responsibility. He said that his son had recently died in a car accident. He accused me of not knowing what true pain was and said that I was an asshole for suggesting that he himself was responsible for the pain he felt over his son’s death. This man had obviously suffered pain much greater than most people ever have to confront in their lives. He didn’t choose for his son to die, nor was it his fault that his son died. The responsibility for coping with that loss was given to him even though it was clearly and understandably unwanted. But despite all that, he was still responsible for his own emotions, beliefs, and actions. How he reacted to his son’s death was his own choice. Pain of one sort or another is inevitable for all of us, but we get to choose what it means to and for us. Even in claiming that he had no choice in the matter and simply wanted his son back, he was making a choice—one of many ways he could have chosen to use that pain.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
Eliot is wrong,” Akiko said, undeterred. “Maybe the Jews have a right to have their own state, but I see no need for Mirah and Daniel to have to leave England. I think this nobility argument or a greater nation for a persecuted people is a pretext to eject all the unwanted foreigners.” Noa did not look up. He found himself writing down everything Akiko said, because it upset him to think that this could be true. He had admired Daniel’s courage and goodness throughout the book, and he had not thought much about Eliot’s political design. Was it possible that Eliot was suggesting that foreigners, no matter how much she admired them, should leave England?
Min Jin Lee (Pachinko)
Eliot is wrong,” Akiko said, undeterred. “Maybe the Jews have a right to have their own state, but I see no need for Mirah and Daniel to have to leave England. I think this nobility argument or a greater nation for a persecuted people is a pretext to eject all the unwanted foreigners.” Noa did not look up. He found himself writing down everything Akiko said, because it upset him to think that this could be true. He had admired Daniel’s courage and goodness throughout the book, and he had not thought much about Eliot’s political design. Was it possible that Eliot was suggesting that foreigners, no matter how much she admired them, should leave England? At this point in the course, everyone in the room despised Akiko, but suddenly he admired her courage to think so differently and to suggest such a difficult truth. He felt lucky to be at a university and not in most other settings, where the person in charge was always right. Nevertheless, until he really listened to Akiko disagree with the professor, he had not thought for himself fully, and it had never occurred to him to disagree in public. After class, he walked home alone, deep in thoughts of her, and he knew that he wanted to be with her, even if it would not be easy. The following Tuesday, before the seminar began, Noa went early to class to claim the chair next to hers. The professor tried not to show that she was hurt by this defection, but of course, she was.
Min Jin Lee (Pachinko)
Thank goodness you’re not dead, my dear,” Abigail began, stopping a few feet away from Lucetta. “I was certain you were going to drown when you went into the moat the first time, given that you were wearing such a heavy coat. But wasn’t it just so fortunate that my grandson was there to jump in and rescue you?” The reason behind the lack of urgency in Abigail getting to Lucetta immediately became clear. Shooting a glance to the man she’d assumed was the gardener—although the quality of his shirt should have been an indication he was nothing of the sort—Lucetta turned back to Abigail. “This is your grandson?” Abigail sent her a less than subtle wink. “Too right he is.” To Lucetta’s absolute relief, the grandson in question stepped forward before Abigail had an opportunity to begin waxing on about what a dish her grandson had turned out to be, a subject that would have embarrassed Lucetta no small amount, and probably the grandson as well. “Grandmother, this is certainly an unexpected surprise,” the man who was apparently Bram Haverstein said. Abigail beamed a smile Bram’s way and held out her hands, her beaming increasing when Bram immediately strode to her side, picked up both of her hands, and kissed them. “I’m sure you are surprised to see me, dear, just as I’m sure you meant to say delightful surprise, not unexpected, but enough about that. Even though you and Lucetta are dripping wet, we mustn’t ignore the expected pleasantries, so do allow me to formally introduce the two of you. Bram, this is my darling friend, Miss Lucetta Plum, and Lucetta, dear, this is my grandson, the one I’ve been telling you so much about, Mr. Bram Haverstein.” Trepidation was immediate when Bram flashed a big smile her way. Rising to her feet, Lucetta inclined her head. “It’s a pleasure to meet you, Mr. Haverstein.” “The pleasure is mine, Miss Plum,” Bram responded as he moved right up beside her and took her hand firmly in his, the heat from his skin sending a jolt of what she could only assume was alarm straight up her arm. “Do know that I’m a great, great admirer of your work.” Her sense of alarm promptly increased. Gentlemen who had no qualms admitting they were great, great admirers of her work were known to be rather . . . zealous. The very last circumstance Lucetta needed, or wanted for that matter, was to add another great admirer to her unwanted collection of them. Disappointment stole through her as Mr. Haverstein lifted her hand to his lips and placed a lingering kiss on her knuckles, that disappointment increasing when he lowered her hand and began speaking. “I must admit that I do think your role in The Lady of the Tower is your best to date. Why, I’ve come to the conclusion that Mr. Grimstone, the playwright, obviously had you in mind to play the part of Serena Seamore from the moment he began penning the story.” Abigail, apparently realizing that her grandson was not making a favorable impression—which certainly wouldn’t aid her matchmaking attempt—squared her shoulders, looking quite determined. “How lovely to discover you’re already familiar with my dear Lucetta and her work,” Abigail said. “But as both of you are dripping wet and certain to catch a cold if we linger, I’m going to suggest we repair to the castle and leave further talk of, uh, theater behind us.” She
Jen Turano (Playing the Part (A Class of Their Own, #3))
Dear Lord, you are a vampire,” Eva gasped, then covered her mouth to keep the wayward thing from spouting any other unwanted revelations. Connall stiffened, his eyes shooting to her face. He had the oddest expression on his face, she noted. He looked . . . scared? Nay, apprehensive was a better description, and Eva had to wonder why he was looking so apprehensive when he was the soulless— Nay, not soulless, she reminded herself, recalling their conversation from the night before. He was not dead, nor soulless, he had assured her and he did not kill those he bit. Connall had described himself as just different and while Eva thought that was something of an understatement, she reassured herself with that information, now. He was just different, still her husband, the kind, sweet, gentle man who had treated her as if she had value, and shown her such consideration, as well as taught her passion. Nothing else had changed, she reminded herself as her head began to spin. He was the clan chief of the MacAdie, and her husband. And really, as flaws went, vampirism was much more pleasant to deal with than his being a wife beater or some such thing. Wasn’t it? “Dear Lord,” Eva breathed, shaking her head at her own thoughts, then she glanced to Connall again. He was uncharacteristically silent, his attention focused on her with an intensity that made her nervous. Her husband hadn’t said a word since she’d blurted that he was a vampire and it was making her uncomfortable enough to start searching her mind for a way to make him leave. “If you have things to do, you need not trouble yourself to wait here for me to finish eating. I can manage well enough on my own,” she murmured at last, though the food was all gone. “Tis no trouble to be with ye,” he said with a frown and there was sudden anger on his face. “Yer no a burden to me, Eva, ye ne’er ha’e been and ne’er will be. Dear God, ye saved me life this morn, woman, no once, but twice. Ha’e ye no realized yer worth yet?” “I—” Eva shook her head helplessly, confused by the tears suddenly pooling in her eyes. His vehemence was as surprising to her as the words themselves. She had saved his life that morning. She’d driven the intruder off with the log, then . . . well all right, the feeding bit wasn’t that impressive. Anyone would have done in that instance, but she had fended off the intruder. “Ye’ve courage and beauty and intelligence and are a worthy wife. E’en a king would ha’e pride in claimin’ ye to wife. I have felt nothing but pride in claimin’ ye meself.” “Despite my bein’ accident prone?” she teased with a wry twist of the lips. “Yer accidents are a result o’ tryin’ too hard to earn a place here,” he said quietly. “But ’tis only because you doonae realize ye already ha’e a place here. Yer the Lady MacAdie. My wife.” Eva swallowed, her gaze dropping from his at those words. They made her heart ache for some reason. “Why do ye look away? Do ye hate me now?” Eva glanced back up with surprise. “What?” “Now that ye know what I am?” he explained. “Will ye be wantin’ an annulment? Beggin’ to be set free? Wid ye rather a mortal man to husband? Should I take ye back to Caxton?” Eva stared at him in horror, fear clutching at her heart at the very idea of what he suggested.
Hannah Howell (The Eternal Highlander (McNachton Vampires, #1))
Hypnosis is the best technique that serves in Los Angeles by the famous practitioner Masha. Her skilled approach helps people to get rid of their bad addiction. Some people believe that during the hypnotherapy, you feel more relax and contemplate more to the suggestions given by the instructor like giving up smoking, drugs, alcohol and many unwanted addictions.
mashasolodukha
He’s been very successful as a defence attorney. As a human being – he’s not so sure. His partners at the firm have gently suggested that he take some time off, perhaps travel. But he has no one to travel with. He no longer has a wife.
Shari Lapena (An Unwanted Guest)
He’s surprised that it’s the pretty, pale Gwen who has suggested it, rather than her hard-drinking friend who looks like she’s escaped from rehab.
Shari Lapena (An Unwanted Guest)
Embrace Efficiency, Elevate Flavor: Smart Kitchen Tools for Culinary Adventurers The kitchen, once a realm of necessity, has morphed into a playground of possibility. Gone are the days of clunky appliances and tedious prep work. Enter the age of the smart kitchen tool, a revolution that whispers efficiency and shouts culinary liberation. For the modern gastronome, these tech-infused gadgets are not mere conveniences, but allies in crafting delectable adventures, freeing us to savor the journey as much as the destination. Imagine mornings when your smart coffee maker greets you with the perfect brew, prepped by the whispers of your phone while you dream. Your fridge, stocked like a digital oracle, suggests recipes based on its ever-evolving inventory, and even automatically orders groceries you've run low on. The multi-cooker, your multitasking superhero, whips up a gourmet chili while you conquer emails, and by dinnertime, your smart oven roasts a succulent chicken to golden perfection, its progress monitored remotely as you sip a glass of wine. But efficiency is merely the prologue. Smart kitchen tools unlock a pandora's box of culinary precision. Smart scales, meticulous to the milligram, banish recipe guesswork and ensure perfect balance in every dish. Food processors and blenders, armed with pre-programmed settings and self-cleaning prowess, transform tedious chopping into a mere blip on the culinary radar. And for the aspiring chef, a sous vide machine becomes a magic wand, coaxing impossible tenderness from the toughest cuts of meat. Yet, technology alone is not the recipe for culinary bliss. For those who yearn to paint with flavors, smart kitchen tools are the brushes on their canvas. A connected recipe platform becomes your digital sous chef, guiding you through each step with expert instructions and voice-activated ease. Spice racks, infused with artificial intelligence, suggest unexpected pairings, urging you to venture beyond the familiar. And for the ultimate expression of your inner master chef, a custom knife, forged from heirloom steel and lovingly honed, becomes an extension of your hand, slicing through ingredients with laser focus and lyrical grace. But amidst the symphony of gadgets and apps, let us not forget the heart of the kitchen: the human touch. Smart tools are not meant to replace our intuition but to augment it. They free us from the drudgery, allowing us to focus on the artistry, the love, the joy of creation. Imagine kneading dough, the rhythm of your hands mirroring the gentle whirring of a smart bread machine, then shaping a loaf that holds the warmth of both technology and your own spirit. Or picture yourself plating a dish, using smart portion scales for precision but garnishing with edible flowers chosen simply because they spark joy. This, my friends, is the symphony of the smart kitchen: a harmonious blend of tech and humanity, where efficiency becomes the brushstroke that illuminates the vibrant canvas of culinary passion. Of course, every adventure, even one fueled by smart tools, has its caveats. Interoperability between gadgets can be a tangled web, and data privacy concerns linger like unwanted guests. But these challenges are mere bumps on the culinary road, hurdles to be overcome by informed choices and responsible data management. After all, we wouldn't embark on a mountain trek without checking the weather, would we? So, embrace the smart kitchen, dear foodies! Let technology be your sous chef, your precision tool, your culinary muse. But never forget the magic of your own hands, the wisdom of your palate, and the joy of a meal shared with loved ones. For in the end, it's not about the gadgets, but the memories we create around them, the stories whispered over simmering pots, and the laughter echoing through a kitchen filled with the aroma of possibility.
Daniel Thomas
Suggestions For Getting More Vitamin C In Your Day If you want to stay healthy, eating a proper diet is very important, but knowing what you should and shouldn't eat can be confusing. It seems like every day a new study says that some food is either very unhealthy or very good for you. This article gives you some sensible nutritional advice; advice that most people can follow. If you want the best nutrition possible, eat foods that are still close to their original form. Unprocessed, fresh food is the ideal way to make sure that all your nutritional needs are met while reducing chemicals and unwanted fats. Eat nuts as a snack everyday. These healthy little gems are packed full of good fats and plant sterols that can lower your cholesterol. They are low in fat and an easy item to eat on the go. Serving sizes for these snacks can be easily measured by handfuls. Stick to all-natural foods instead of those produced and refined in factories. Many times those foods add items such as extra fats, oils, greases and preservatives that can really harm your body. Try shopping from the parts of the stores where you can purchase produce, healthy protein and other "from the earth" products. Oranges are a great fruit that you can eat in the morning for its high content of vitamin C. This is a beneficial option, as it can improve the energy that you have during the day and reduce stress and anxiety. Oranges can help your acne and improve the tone of your face. Instead of reaching for coffee or an energy drink the moment that you wake up, turn to a grapefruit, apple or orange instead. Natural fruits are fantastic for your body because they come with a multitude of vitamins that are essential for your health and nutrition. Adding these to your routine, can also improve your energy level during the day. One of the greatest things you can put into your body is fiber. This well help with your digestive tract and will give you tons of energy. Many companies are now making products that are packed full of fiber and also taste great. Try to eat the same amount of fiber each day. If you are very concerned about not getting the proper amount of nutrients, supplement your diet with a quality multivitamin. There are great options at your local health store. By choosing the right multivitamin, you stand a better chance of getting all the nutrients that are needed. Eating foods high in fatty acids can be great for your skin. Foods high in fatty acid can slow down inflammation. Inflammation can cause blotchiness, sagging, and fine lines. Almonds are good any time of day to increase your intake of fatty acids. You could also try halibut, tuna, and salmon to get the amount of fatty acids that you need. Eating a healthy, nutritious diet shouldn't be a difficult chore. It really isn't that hard to keep yourself in good shape by eating right. Just remember some of what you've learned from this article. Follow the basic guidelines you've read about rosholistic.com, and you won't have too much trouble getting the nutrition you need.
morphogenicfieldtechnique
The Most High God can access our thoughts and give us a word or instruction as to what we should do. These are what I would call checks, and we have to train ourselves to recognize His voice, and when we hear it to pay attention to it. * The fallen one cannot read our minds but he can hear our conversation and he watches us, so based on that, he can suggest “unwanted” thoughts, as Russ Dizdar calls them, which originate from the fallen one. Having said that, we must learn to recognize whose thoughts are occupying our minds.
L.A. Marzulli (Days of Chaos: An End Times Handbook)
Do not interrupt with unsolicited advice: Even if you’ve been in the same situation or faced the same problems as someone else, do not offer your ideas or solutions unless asked for them. There are few things more annoying than unwanted advice or suggestions.
Ian Tuhovsky (21 Days of Effective Communication: Everyday Habits and Exercises to Improve Your Communication Skills and Social Intelligence (Master Your Communication and Social Skills))
bold front she portrayed, this Earth woman had concerns he might not have considered. For all she knew, the Challenge had begun the moment she’d traveled through time. At the moment, he had absolutely no idea what she was thinking. FINALLY, KAHN decreased the stimulation in Tessa’s suit. After several minutes of diminished intensity, she’d recovered enough to concentrate better on his words, but focusing wasn’t easy. Kahn folded his arms over his chest. “We have less than a month to train you for the Challenge. Our goal is for you to operate your suit and our machinery at the highest proficiency possible. Watch and do not be alarmed.” Tessa blinked as the man went from seductive to businesslike. She’d thought he would accept her invitation for him to touch her without hesitation—but he wanted to talk about machinery. Kahn had picked a hell of a time to change the subject, and her elevated hormones were going nuts. She fought those hormones by telling herself that her body had simply responded to the unwanted stimulation in a natural manner. She drew in deep breaths through her nose and forced air from her mouth in an attempt to clear her head. Kahn opened a wall panel and again showed her the communications screen. “Beside the screen is a musical library and a holovision system for entertainment.” “Okay.” She forced herself to listen even while her nerves endings demanded attention. At least her suit had stopped the nonsense, but she still tingled from the after effects. And she couldn’t help noticing Kahn’s muscular body in a way she hadn’t before Dora’s suggestion. No longer could she assess his musculature only as that of an opponent. Now she saw his muscles as pleasing to the eye, his flesh satisfying to her touch, his lips gratifying her desire to be kissed. A startling idea popped into her mind, unbidden
Susan Kearney (The Challenge (Rystani Warrior #1))
So in my piece, I make a provocative suggestion: let's not base conservation on defining a species' native range. Instead of asking Instead of asking “Where does this species belong?” let's ask “Where can this species thrive without causing unwanted effects?
Emma Marris