“
Keep in mind, hurting people often hurt other people as a result of their own pain. If somebody is rude and inconsiderate, you can almost be certain that they have some unresolved issues inside. They have some major problems, anger, resentment, or some heartache they are trying to cope with or overcome. The last thing they need is for you to make matters worse by responding angrily.
”
”
Joel Osteen (Your Best Life Now: 7 Steps to Living at Your Full Potential)
“
I beg you, to have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked rooms or books written in a very foreign language. Don’t search for the answers, which could not be given to you now, because you would not be able to live them. And the point is to live everything. Live the questions now. Perhaps then, someday far in the future, you will gradually, without even noticing it, live your way into the answer.
”
”
Rainer Maria Rilke (Letters to a Young Poet)
“
Sensitive people are the most genuine and honest people you will ever meet. There is nothing they won’t tell you about themselves if they trust your kindness. However, the moment you betray them, reject them or devalue them, they become the worse type of person. Unfortunately, they end up hurting themselves in the long run. They don’t want to hurt other people. It is against their very nature. They want to make amends and undo the wrong they did. Their life is a wave of highs and lows. They live with guilt and constant pain over unresolved situations and misunderstandings. They are tortured souls that are not able to live with hatred or being hated. This type of person needs the most love anyone can give them because their soul has been constantly bruised by others. However, despite the tragedy of what they have to go through in life, they remain the most compassionate people worth knowing, and the ones that often become activists for the broken hearted, forgotten and the misunderstood. They are angels with broken wings that only fly when loved.
”
”
Shannon L. Alder
“
The true definition of mental illness is when the majority of your time is spent in the past or future, but rarely living in the realism of NOW.
”
”
Shannon L. Alder
“
Writing is really a way of thinking--not just feeling but thinking about things that are disparate, unresolved, mysterious, problematic or just sweet.
”
”
Toni Morrison
“
They hurt you. You hurt 'em back. Or maybe it is the other way around. Whatever. Someday you might find a way to forgive each other. But it won't be like it used to 'cause that pain never really goes away.
”
”
Brian K. Vaughan (Buffy the Vampire Slayer: Season 8, Vol. 2: No Future for You)
“
Time doesn't heal all wounds, only distance can lessen the sting of them.
”
”
Shannon L. Alder
“
Love brings up our unresolved feelings . One day we are feeling loved , and the next day we are suddenly afraid to trust love .
The painful memories of being rejected begin to surface when we are faced with trusting and accepting our partner's love .
”
”
John Gray (Men Are from Mars, Women Are from Venus)
“
Somewhere between love and hate lies confusion, misunderstanding and desperate hope.
”
”
Shannon L. Alder
“
I am almost a hundred years old; waiting for the end, and thinking about the beginning.
There are things I need to tell you, but would you listen if I told you how quickly time passes?
I know you are unable to imagine this.
Nevertheless, I can tell you that you will awake someday to find that your life has rushed by at a speed at once impossible and cruel. The most intense moments will seem to have occurred only yesterday and nothing will have erased the pain and pleasure, the impossible intensity of love and its dog-leaping happiness, the bleak blackness of passions unrequited, or unexpressed, or unresolved.
”
”
Meg Rosoff (What I Was)
“
The truth about life was that nothing ever ended until you died, and even then you just left a whole bunch of unresolved narratives behind you.
”
”
Nick Hornby (Juliet, Naked)
“
As soon as we are alone,...inner chaos opens up in us. This chaos can be so disturbing and so confusing that we can hardly wait to get busy again. Entering a private room and shutting the door, therefore, does not mean that we immediatel;y shut ou all our iner doubts, anxieities, fears, bad memories, unresolved conflicts, angry feelings and impulsive desires. On the contrary, when we have removed our outer distraction, we often find that our inner distraction manifest themselves to us in full force. We often use the outer distractions to shield ourselves from the interior noises. This makes the discipline of solitude all the more important.
”
”
Henri J.M. Nouwen (Making All Things New and Other Classics)
“
pain has a way of clipping our wings and keeping us from being able to fly, and if left unresolved you can almost forget that you were ever created to fly in the first place.
”
”
William Paul Young (The Shack)
“
Sometimes it seemed to me a cruelty that so much was unresolved between us; at other times, a blessing that a hope of reunion lingered.
”
”
Robin Hobb (Fool's Fate (Tawny Man, #3))
“
Pride and curiosity are the two scourges of our souls. The latter prompts us to poke our noses into everything, and the former forbids us to leave anything unresolved and undecided.
”
”
Michel de Montaigne (The Essays: A Selection)
“
Divorce lawyers stoke anger and fear in their clients, knowing that as long as the conflicts remain unresolved the revenue stream will keep flowing.
”
”
Craig Ferguson (American on Purpose: The Improbable Adventures of an Unlikely Patriot)
“
I didn't want to leave things the way we had, unresolved, ... and tried to tell myself he cared about me enough not to look elsewhere for what I wasn't giving him.
”
”
Sarah Dessen (Someone Like You)
“
Couples choose each other with an unerring instinct for finding the very person who will exactly match their own level of unconscious anxieties and mirror their own dysfunctions, and who will trigger for them all their unresolved emotional pain.
”
”
Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
“
A work environment becomes counterproductive if it is filled with dissatisfaction, negativity, unresolved complaints, and desire to win at the cost of others.
”
”
Pooja Agnihotri (17 Reasons Why Businesses Fail :Unscrew Yourself From Business Failure)
“
The fairy tale was back on. Prince returned, bad spell broken. I wasn't sure exactly what to do about the leftover, unresolved character. Where was his happily ever after?
”
”
Stephenie Meyer (New Moon (The Twilight Saga, #2))
“
Officially she was there to liaise with me on the case, but really she was there for the wide-screen TV, takeaways and the unresolved sexual tension.
”
”
Ben Aaronovitch (Midnight Riot (Rivers of London #1))
“
An unresolved issue will be like a cancer with the potential to spread into other areas of your relationship, eroding the joy, lightness, love and beauty.
”
”
Joyce Vissell
“
The areas in which we felt most insecure, unsafe, unloved, uncomfortable, embarrassed, angry, and generally unresolved as a child are the areas that we will be most prone to self-deception as an adult.
”
”
Cortney S. Warren (Lies We Tell Ourselves: The Psychology of Self-Deception)
“
Literature has to remain frustrating — to withhold something, remain incomplete — or it’s not literature anymore, but rather entertainment, edification or interpretation. That’s literature’s USP: staying unresolved, keeping its most vital messages unspoken, creating a zone of noise where everything and nothing is said at the same time.
”
”
Tom McCarthy
“
the ragged skyline of the city resembled the disturbed encephalograph of an unresolved mental crisis.
”
”
J.G. Ballard
“
I have to do something about this collection of unresolved feelings before it destroys me.", Celestra Caine, FADE by Kailin Gow
”
”
Kailin Gow (Fade (Fade, #1))
“
At some point you lose sight of your actual parents; you just see a basketful of history and unresolved issues.
”
”
Jonathan Tropper (This is Where I Leave You)
“
Any time your child pushes your buttons, he’s showing you an unresolved issue from your own childhood.
”
”
Laura Markham (Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting (The Peaceful Parent Series))
“
The movies make the brooding guy the hero – the guy with problems the guy who carries a gun, the gun with unresolved anger, the guy with a chip on his shoulder, the guy who’s a vampire – and they tell you that you can have the mythical happy ending with that same brooding guy.
But in reality, the brooding guy is cranky. He doesn’t reply to emails. He doesn’t call. He’s only half there when you’re talking to him, and he doesn’t chase you when you run. You feel insecure all the time. You get needy and sad and you hate yourself got being needy.
If you don’t know why he’s brooding, you’re shut out.
And if you do know why he’s brooding, you’re still shut out. (Because he’s busy brooding.)
”
”
E. Lockhart (Real Live Boyfriends: Yes. Boyfriends, Plural. If My Life Weren't Complicated, I Wouldn't Be Ruby Oliver (Ruby Oliver, #4))
“
Suicide is a hasty unresolved death that slowly kills those close-by day by day.
”
”
Anthony Liccione
“
Secondly, extroverts often incorrectly assume that introverts are suffering. Introverts internalize problems; we like to take things inside and work on them there. Extroverts prefer to externalize and deal with problems interactively. Because of this difference, introverts may seem psychologically burdened, while extroverts spread the burden around and seem healthier—from an extroverted standpoint. But note that I said introverts like to take problems inside. Sure, an introvert can overdo it, but so can the extrovert who feels compelled to express every unresolved thought or emotion. The former gets depressed or anxious and goes to therapy; the latter sends others to therapy.
”
”
Laurie A. Helgoe (Introvert Power: Why Your Inner Life Is Your Hidden Strength)
“
Most churches make people feel guilty about natural human inclinations, making them feel dependent on the church for forgiveness. Religion focuses on unresolved human problems of insecurity, shame, fear, and wish fulfillment, and offers hope for a better life in the next world. Science offers people the tools of reason and knowledge to help build self-reliance and free people from mythology and simple wish fulfillment.
”
”
Jacque Fresco (The Best That Money Can't Buy)
“
You are so young, so much before all beginning, and I would like to beg you, dear Sir, as well as I can, to have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked rooms or books written in a very foreign language.
”
”
Rainer Maria Rilke (Letters to a Young Poet)
“
Hip-hop has always been controversial, and for good reason. When you watch a children's show and they've got a muppet rapping about the alphabet, it's cool, but it's not really hip-hop. The music is meant to be provocative - which doesn't mean it's necessarily obnoxious, but it is (mostly) confrontational, and more than that, it's dense with multiple meanings. Great rap should have all kinds of unresolved layers that you don't necessarily figure out the first time you listen to it. Instead it plants dissonance in your head. You can enjoy a song that knocks in the club or has witty punch lines the first time you hear it. But great rap retains mystery. It leaves shit rattling around in your head that won't make sense till the fifth or sixth time through. It challenges you.
Which is the other reason hip-hop is controversial: People don't bother trying to get it. The problem isn't in the rap or the rapper or the culture. The problem is that so many people don't even know how to listen to the music.
”
”
Jay-Z (Decoded)
“
The best thing about knitting is its slowness," says Murphy. "It is so slow that we see the beauty inherent in every tiny act that makes up a sweater. So slow that we know the project is not going to get finished today--it may not get finished for many months or longer--and that allows us to make our peace with the unresolved nature of life. We slow down as we knit.
”
”
Carl Honoré (In Praise of Slowness: Challenging the Cult of Speed)
“
It’s inevitable that three drunk friends with unresolved sexual tension will play truth or dare.
”
”
Leah Raeder (Black Iris)
“
Nothing is pending in the world…nothing is finished, yet nothing is unresolved…Everything is filled to the brim.
”
”
Carlos Castaneda
“
Writing is a forest of faint paths, of dead-ends, hidden pits, unresolved chords, words that won’t rhyme. You can be lost in there for hours. Days, even.
”
”
David Mitchell (Utopia Avenue)
“
A number of neurotic ancestors, combined with with persistent, unresolved terrors of childhood, had deprived me of the comfortable gift of natural courage.
”
”
Vera Brittain (Testament of Youth)
“
Unfortunately, premature forgiveness strands us in relationships with our parents that are as devoid of genuine warmth and intimacy as ever. Unless we work through the unresolved fear and hurt our parents caused us, we will always be uneasy around them and hold them at an emotional distance. This is commonly the case even when they have outgrown their abusive ways.
”
”
Pete Walker (The Tao of Fully Feeling: Harvesting Forgiveness out of Blame)
“
Imagine the infant who one day cries and gets fed, and the next day cries and goes hungry. One day smiles and is kissed and hugged. The next day smiles and is ignored. This is what psychologists called 'preoccupied or unresolved attachment' with the primary caregiver--usually the mother. There was love one minute and disdain the next. Affection that was given in abundance for no reason and then taken away without cause. The child has no ability to predict or influence the behavior of the parent. The narcissist loves a child only as an extension of herself at first, and then as a loyal subject. So she will tend to the child only when it makes her feel good.
”
”
Wendy Walker (Emma in the Night)
“
At any point along that path, your job as an artist is to push craft to its limits — without being trapped by it. The trap is perfection: unless your work continually generates new and unresolved issues, there’s no reason for your next work to be any different from the last.
”
”
David Bayles (Art & Fear: Observations on the Perils (and Rewards) of Artmaking)
“
Two decades of observing human nature have revealed a few notable differences between the way men and women approach conflict: men will knock each other out and then hug it out, while women tend to leave deep, unresolved scars on the souls of their victims.
”
”
Scott Stambach (The Invisible Life of Ivan Isaenko)
“
I love him and therefore I want to protect him -- even from me, if that makes sense. I didn't want to skip any steps of preparation, or leave anything unresolved that might reemerge later to harm us -- to harm him.
”
”
Elizabeth Gilbert (Committed: A Skeptic Makes Peace with Marriage)
“
Maybe the human heart was just that messy, and all romance was deeply precarious, and the future was unresolved, and that was fine. Maybe that’s what true love actually was: an embrace of the chaotic unfolding. And maybe the only stories that had neat and certain conclusions were lies and fables and conspiracies. Maybe it was like Dr. Sanborne said: certainty was just a story the mind created to defend itself against the pain of living. Which meant, almost by definition, that certainty was a way to avoid living. You could choose to be certain, or you could choose to be alive.
”
”
Nathan Hill (Wellness)
“
Kyle is my best friend. Why would I risk screwing that up?"
"Mackenzie Catherine Dobson, have you learned nothing from romantic comedies? Do I need to make a trip to the video store?" Tess set her fork down and sighed. "'We're just friends' is the oldest plot device in the book. All it really means is that you're just friends until one of you get the balls to do something about all the unresolved tension.
”
”
Kathleen Peacock (Hemlock (Hemlock, #1))
“
I know now with blind certainty that no matter what, eventually marriage is just two financially interdependent strangers staring across the kitchen table at each other. They have backpacks slung across their bodies, containing their sexual and romantic history and unresolved issues and family memories. And there´s nothing but cold cereal, because the days of flaky croissants and foamy cappuccino are over. Reality reclines on top of the refrigerator, leering down with a wry yet tender expression. And one day it all just collapses and the backpacks are hauled away to another kitchen table.
”
”
Suzanne Finnamore (Split: A Memoir of Divorce)
“
We all have that one person. It’s not necessarily someone we end up with. But it’s that person who, for whatever reason, gets under your skin and stays there. You can move on, but parts of them are always with you. Sometimes, if things never had a chance to develop, if feelings are still unresolved, that person becomes an even more powerful force in your life, even in absentia.
”
”
Penelope Ward (Mack Daddy)
“
I know why she cried like that. She cried because she wasn't finished grieving the loss of me. When someone has an exaggerated emotional reaction to something in the present, it's usually because they haven't resolved something in their past.
”
”
Kate McGahan (Jack McAfghan: Return from Rainbow Bridge: A Dog's Afterlife Story of Loss, Love and Renewal (Jack McAfghan Pet Loss Series Book 3))
“
I am thinking about the joy in loose ends,
even the unresolved ones,
even the pointy sharp ones that stab me periodically,
because nothing nothing nothing
is ever completely
over.
And right now, I'm good with that.
”
”
Shellen Lubin
“
Modern liberalism suffers unresolved contradictions. It exalts individualism and freedom and, on its radical wing, condemns social orders as oppressive. On the other hand, it expects government to provide materially for all, a feat manageable only by an expansion of authority and a swollen bureaucracy. In other words, liberalism defines government as tyrant father but demands it behave as nurturant mother.
”
”
Camille Paglia (Free Women, Free Men: Sex, Gender, Feminism)
“
Oh, sweet little boy, beloved little girl, you are so overwhelmed by life sometimes, I know, by the enormity of it all, by the vastness of the possibilities, by the myriad of perspectives available to you. You feel so pressed down sometimes, by all the unresolved questions, by all the information you are supposed to process and hold, by the urgency of things. You are overcome by powerful emotions, trying to make it all "work out" somehow, trying to get everything done "on time," trying to resolve things so fast, even trying not to try at all.
You are exhausted, sweet one, exhausted from all the trying and the not trying, and you are struggling to trust life again. It's all too much for the poor organism, isn't it? You are exhausted; you long to rest. And that is not a failing of yours, not a horrible mistake, but something wonderful to embrace!
”
”
Jeff Foster (The Way of Rest: Finding The Courage to Hold Everything in Love)
“
Staying here, blaming them, and forever defining your life by what they did will only increase the pain. Worse, it will keep projecting out onto others. The more our pain consumes us, the more it will control us. And sadly, it’s those who least deserve to be hurt whom our unresolved pain will hurt the most.
”
”
Lysa TerKeurst (Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again)
“
Frequently renew settled and holy resolutions. A soldier unresolved to fight may be easily defeated...The weakness of our graces, the strength of our temptations, and the diligence of our spiritual enemies, require strong resolutions.
”
”
Stephen Charnock
“
Walk the Bowery under the El at night and all you feel is a sort of cold guilt. Touched for a dime, you try to drop the coin and not touch the hand, because the hand is dirty; you try to avoid the glance, because the glance accuses. This is not so much personal menace as universal — the cold menace of unresolved human suffering and poverty and the advanced stages of the disease alcoholism.
”
”
E.B. White (Here Is New York)
“
It astounds him that the tiny life of the girl means more to him than all the millennia before it. He struggles to make sense of his emotions – how he can feel both tenderness and unease when she kisses him goodnight, or presents a grazed knee for him to kiss better with the magic power that only a parent has.For Isabel, too, he is torn between the desire he feels for her, the love, and the sense that he cannot breathe. The two sensations grate at one another, unresolved.
”
”
M.L. Stedman (The Light Between Oceans)
“
Plato (or Socrates) also compared men to dogs. One of the great tragedies of modernity is the lack of opportunity for men to become what they are, to do what they were bred to do, what their bodies want to do. They could be Plato’s noble puppies, but they are chained to a stake in the ground—left to the madness of barking at shadows in the night, taunted by passing challenges left unresolved and whose outcomes will forever be unknown.
”
”
Jack Donovan (The Way of Men)
“
I never think of stories as made things; I think of them as found things. As if you pull them out of the ground, and you just pick them up. Someone once told me that that was me low-balling my own creativity. That might or might not be the case. But still, on the story I am working on now, I do have some unresolved problem. It doesn’t keep me awake at nights. I feel like when it comes down, it will be there...
”
”
Stephen King
“
If you want to be a good parent please heal your own wounds, heal all of them and be confident that you’ve done so before you seriously consider having children. The unresolved child within you is the real child you need to embrace and heal and raise.
”
”
Daniel Mackler (Breaking from Your Parents: Setting a New Precedent for Your Life and Our Species)
“
of unresolved grief, large and small, of others assuming that he, beautiful Black person in gorgeous Black body, was born violent and dangerous; this assumption, impossible to hide, manifesting in every word and glance and action, and every word and glance and action ingested and internalized, and it’s unfair and unjust, this sort of death
”
”
Caleb Azumah Nelson (Open Water)
“
Almost everyone who feels stymied, aimless, directionless is carrying an unresolved emotional wound. A lack of enthusiasm for life is always a sign that the deep self is hurt. Every person's essential self is pure, productive energy, and yours will return and send you into a fulfilling life almost automatically if your psyche is in good repair.
”
”
Martha N. Beck (Finding Your Own North Star: Claiming the Life You Were Meant to Live)
“
The only way to bear the overwhelming pain of oppression is by telling, in all its detail, in the presence of witnesses and in a context of resistance, how unbearable it is. If we attempt to craft resistance without understanding this task, we are collectively vulnerable to all the errors of judgement that unresolved trauma generates in individuals. It is part of our task as revolutionary people, people who want deep-rooted, radical change, to be as whole as it is possible for us to be. This can only be done if we face the reality of what oppression really means in our lives, not as abstract systems subject to analysis, but as an avalanche of traumas leaving a wake of devastation in the lives of real people who nevertheless remain human, unquenchable, complex and full of possibility.
”
”
Aurora Levins Morales (Medicine Stories: History, Culture and the Politics of Integrity)
“
Everyone grieves differently. No one handles the loss of a loved one the same. Some put on a brave face for others, keeping everything internal. Others let it all out at once and shatter, only to pick up the pieces just as quickly as they came apart. Still others don't grieve at all, implying they are incapable of emotion.
Then there are the ones like me, where grief is a badge we wear, where it's hard to let go because we don't want to. We probably wouldn't know how even is we wanted to. There's unanswered questions, unresolved feelings. Tere is anger that this person could even conceive of leaving us behind. We are the furious ones, the ones that scream at the injustice and the pain. We are the ones who obsess and slowly lose rational thought, knowing it is happening but unable to find a way to care. We are the ones who drown.
”
”
T.J. Klune (Into This River I Drown)
“
I look forward to the day when we can meet one another in our true nakedness, stripped free of unresolved emotions, pain-induced projections, the distortions of duality. For too long we have been on opposite sides of the river, the bridge between our hearts washed away by a flood of pain. But the time has come to construct a new bridge, one that comes into being with each step we take, one that is fortified with benevolent intentions and authentic self-revealing. As we walk toward one
”
”
Jeff Brown (Love It Forward)
“
Willow Creek, Iowa. Population 5,241. And now, one fewer.
”
”
Stella Sinclaire (Fertile Ground for Murder)
“
I WANT her though, to take the same from me.
She touches me as if I were herself, her own.
She has not realized yet, that fearful thing, that
I am the other,
she thinks we are all of one piece.
It is painfully untrue.
I want her to touch me at last, ah, on the root and
quick of my darkness
and perish on me, as I have perished on her.
Then, we shall be two and distinct, we shall have
each our separate being.
And that will be pure existence, real liberty.
Till then, we are confused, a mixture, unresolved,
unextricated one from the other.
It is in pure, unutterable resolvedness, distinction
of being, that one is free,
not in mixing, merging, not in similarity.
When she has put her hand on my secret, darkest
sources, the darkest outgoings,
when it has struck home to her, like a death, "this is _him!_"
she has no part in it, no part whatever,
it is the terrible _other_,
when she knows the fearful _other flesh_, ah, dark-
ness unfathomable and fearful, contiguous and concrete,
when she is slain against me, and lies in a heap
like one outside the house,
when she passes away as I have passed away
being pressed up against the _other_,
then I shall be glad, I shall not be confused with her,
I shall be cleared, distinct, single as if burnished in silver,
having no adherence, no adhesion anywhere,
one clear, burnished, isolated being, unique,
and she also, pure, isolated, complete,
two of us, unutterably distinguished, and in unutterable conjunction.
Then we shall be free, freer than angels, ah, perfect.
VIII
AFTER that, there will only remain that all men
detach themselves and become unique,
that we are all detached, moving in freedom more
than the angels,
conditioned only by our own pure single being,
having no laws but the laws of our own being.
Every human being will then be like a flower, untrammelled.
Every movement will be direct.
Only to be will be such delight, we cover our faces
when we think of it
lest our faces betray us to some untimely fiend.
Every man himself, and therefore, a surpassing
singleness of mankind.
The blazing tiger will spring upon the deer, un-dimmed,
the hen will nestle over her chickens,
we shall love, we shall hate,
but it will be like music, sheer utterance,
issuing straight out of the unknown,
the lightning and the rainbow appearing in us
unbidden, unchecked,
like ambassadors.
We shall not look before and after.
We shall _be_, _now_.
We shall know in full.
We, the mystic NOW.
(From the poem the Manifesto)
”
”
D.H. Lawrence
“
Ours was a ragged and uneven parting. Each of us had intended to see the other again. Each of us had had final words to say. My days with the Fool ended like a half-played game of Stones, the outcome poised and uncertain, possibilities hovering. Sometimes it seemed to me a cruelty that so much was unresolved between us; at other times, a blessing that a hope of reunion lingered. It is like the anticipation that a clever minstrel evokes when he pauses, letting silence pool before sweeping into the final refrain of his song. Sometimes a gap can seem like a promise yet to be fulfilled.
”
”
Robin Hobb (Fool's Fate (Tawny Man, #3))
“
Erikson maintained that, in later years, we experience a sense of integrity if we believe we have lived meaningful lives. This sense of integrity gives us a feeling of completeness so that we can better accept our approaching deaths. But if we have unresolved regrets about the past—if we think that we made poor choices or failed to accomplish important goals—we feel depressed and hopeless, which leads us to despair.
”
”
Lori Gottlieb (Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed)
“
If you feel crappy, it's because that's your brain telling you that there's a problem unaddressed or an issue unresolved. In other words, negative emotions are a call to action. When you feel them, it's because you're supposed to do something. Positive emotions, on the other hand, are rewards for taking proper action. When you feel them, life seems simple and there is nothing else to do but enjoy it. Then like everything else, positive emotions go away, because more problems inevitably emerge.
”
”
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
“
One man can go where a group cannot, and manage on very little, particularly a rough adventurer such as he. More the point, he risks only himself when he goes: you much consider that in your charge is an inexpressibly valuable dragon, whose loss must be of greater importance than even this mission."
"Oh, pray, let us be gone at once," said the inexpressibly valuable dragon, when Laurence had carried the question, still unresolved, back to him. "It sounds very exciting to me.
”
”
Naomi Novik (Black Powder War (Temeraire, #3))
“
Childhood trauma can range from having faces extreme violence and neglect to having confronted feelings of not belonging, being unwanted, or being chronically misunderstood. You may have grown up in an environment where your curiosity and enthusiasm were constantly devalued. Perhaps you were brought up in a family where your parents had unresolved traumas of their own, which impaired their ability to attend to your emotional needs. Or, you may have faced vicious sexual or physical attacks. In all such situations, you learn to compensate by developing defenses around your most vulnerabe parts.
”
”
Arielle Schwartz (The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Healing Complex PTSD))
“
There was still so much unresolved between them, but in this moment, she couldn't bring herself to care about the way their relationship had started, about all the mutual lies and betrayals. In this moment, she knew only that she loved him, that every part of her longed to be with him.
”
”
Anna Zaires (Close Obsession (The Krinar Chronicles, #2))
“
This relationship affected you more than you are letting yourself believe. The ending hurt you more than you acknowledged, and you need to process that. Your continued interest in this person means there’s something about the relationship that is still unresolved, and it is probably some kind of closure or acceptance that you need to find for yourself.
”
”
Brianna Wiest (The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery)
“
When parents don’t take responsibility for their own unfinished business, they miss an opportunity not only to become better parents but also to continue their own development. People who remain in the dark about the origins of their behaviors and intense emotional responses are unaware of their unresolved issues and the parental ambivalence they create.
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Daniel J. Siegel (Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive)
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There are men that simply do not know what they want. If this is the case, know you are not in his life to fix any unresolved issues he may have. Let another woman waste her precious time. If he is stringing you along, don’t fool yourself by believing you can change him. Only he can make the necessary changes in his life. When you decide to completely cut him off he’ll either decide to make those changes or he
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Leslie Braswell (Ignore the Guy, Get the Guy: The Art of No Contact: A Woman's Survival Guide to Mastering a Breakup and Taking Back Her Power)
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When something terrible happens, a lifetime of small events and unremarkable decisions, of unresolved anger, and unexplored fears begins to play itself out in ways you least expect. You've been going along from one day to the next, not realizing that all those disparate words and gestures were adding up to something, a conclusion, you didn't anticipate. And later, when you begin to retrace your steps you see that you will need to reach back further than you could have imagined, beyond words and thoughts and even dreams, perhaps to make sense of what happened.
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Christina Baker Kline
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I decided to choose:
No more sadness because of how someone else will feel.
No more hiding my feelings.
No more avoiding the truth of how I felt.
No more unresolved situations.
No more letting people rob me of my happiness and joy and letting life pass me by.
No more misery and selling myself short.
No more letting people take and steal my inner peace.
No more giving a shit about what other people think of me—they are going to form their opinion anyway—and the question is, who cares? Not me. That’s the least of my worries.
No more giving everyone the best of me. It is time for me to fall in love with myself and give myself ALL of me!
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Charlena E. Jackson (A Woman's Love Is Never Good Enough)
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A relationship between two people is made up, for the most part, of invisible things: memories, shared experiences, hopes and fears. When one person disappears, the other is left alone, as if holding a string with no kite. Memories can do a lot to sustain you, but the invisible stuff of the relationship is lost, even as unresolved issues remain: arguments never settled, kind words never uttered, things left un-said. They become like a splinter beneath the skin-unseen, but painful nevertheless. Until they're exposed, coping with the loss is impossible.
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David Dosa (Making Rounds with Oscar: The Extraordinary Gift of an Ordinary Cat)
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Our children pay a heavy price when we lack consciousness. Overindulged, over-medicated, and over-labeled, many of them are unhappy. This is because, coming from unconsciousness ourselves, we bequeath to them our own unresolved needs, unmet expectations, and frustrated dreams. Despite our best intentions, we enslave them to the emotional inheritance we received from our parents, binding them to the debilitating legacy of ancestors past. The nature of unconsciousness is such that, until it’s metabolized, it will seep through generation after generation. Only through awareness can the cycle of pain that swirls in families end. T
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Shefali Tsabary (The Conscious Parent: Transforming Ourselves, Empowering Our Children)
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She went on, “Yes, Porter and I did discuss divorce, and we realized we loved each other too much to do anything so silly.”
“That’s got to be a comfort to you now,” I said. “I can imagine how painful it would be to have someone you care for die with a lot of unresolved --”
“Yes!” she exclaimed. “That is exactly right!” She gave me an approving lashless gaze.
“See, gay guys always understand these things!”
“We’re born with that understanding gene,” I said.
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Josh Lanyon (Death of a Pirate King (The Adrien English Mysteries, #4))
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You are so young, all still lies ahead of you, and I should like to ask you, as best as I can...to be patient towards all that is unresolved in you heart and try to love the questions themselves like locked rooms, like books written in a foreign tongue. Do not now strive to uncover answers: they cannot be given you because you have not been able to live them. And what matters is to live everything. Live the questions for now. Perhaps then you will gradually, without noticing it, live your way into the answer, one distant day in the future.
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Rainer Maria Rilke
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Spiritual bypassing—the use of spiritual beliefs to avoid dealing with painful feelings, unresolved wounds, and developmental needs—is so pervasive that it goes largely unnoticed. The spiritual ideals of any tradition, whether Christian commandments or Buddhist precepts, can provide easy justification for practitioners to duck uncomfortable feelings in favor of more seemingly enlightened activity. When split off from fundamental psychological needs, such actions often do much more harm than good. ROBERT AUGUSTUS MASTERS, Spiritual Bypassing: When Spirituality Disconnects Us from What Really Matters
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Megan Devine (It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand)
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Aren't you curious? When did it stop working? Why did it stop working? Did we bring out the worst in each other? Was it just one persons fault or both of us? Aren't these questions everyone wants to ask when they split up with someone?
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Mike Gayle (His 'n' Hers)
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Spiritual bypassing is a term I coined to describe a process I saw happening in the Buddhist community I was in, and also in myself. Although most of us were sincerely trying to work on ourselves, I noticed a widespread tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks.
When we are spiritually bypassing, we often use the goal of awakening or liberation to rationalize what I call premature transcendence: trying to rise above the raw and messy side of our humanness before we have fully faced and made peace with it. And then we tend to use absolute truth to disparage or dismiss relative human needs, feelings, psychological problems, relational difficulties, and developmental deficits. I see this as an ‘occupational hazard’ of the spiritual path, in that spirituality does involve a vision of going beyond our current karmic situation.
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John Welwood
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As graduation loomed, I had a nagging sense that there was still far too much unresolved for me, that I wasn’t done studying. I applied for a master’s in English literature at Stanford and was accepted into the program. I had come to see language as an almost supernatural force, existing between people, bringing our brains, shielded in centimeter-thick skulls, into communion. A word meant something only between people, and life’s meaning, its virtue, had something to do with the depth of the relationships we form. It was the relational aspect of humans—i.e., “human relationality”—that undergirded meaning. Yet somehow, this process existed in brains and bodies, subject to their own physiologic imperatives, prone to breaking and failing. There must be a way, I thought, that the language of life as experienced—of passion, of hunger, of love—bore some relationship, however convoluted, to the language of neurons, digestive tracts, and heartbeats.
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Paul Kalanithi (When Breath Becomes Air)
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I look forward to the day when we can meet one another in our true nakedness, stripped free of unresolved emotions, pain-induced projections, the distortions of duality. For too long we have been on opposite sides of the river, the bridge between our hearts washed away by a flood of pain. But the time has come to construct a new bridge, one that comes into being with each step we take, one that is fortified with benevolent intentions and authentic self-revealing. As we walk toward one another, our emotional armor falls to the ground, transforming into the light at its source. And when we are ready, we walk right into the Godself at the center of the bridge, puzzled that we ever imagined ourselves separate.
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Jeff Brown (Love It Forward)
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Swiss psychiatrist Carl Jung wrote that “the greatest burden a child must bear is the unlived life of the parents,” by which he meant that where and how our caretakers were stuck in their development becomes an internal paradigm for us also to be stuck. Frequently we find ourselves dealing with a parent’s unresolved issues. At times we may replicate the patterns of our ancestors, or we may rebel and attempt to do the opposite. Interestingly, antagonism to the influences of parents binds just as tightly as compliance. Either way, antecedents confine and limit us. Perhaps this fact is behind the ancient biblical admonition that the sins of a man shall be visited “upon the children’s children, unto the third and to the fourth generation.” We
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Robert A. Johnson (Living Your Unlived Life: Coping with Unrealized Dreams and Fulfilling Your Purpose in the Second Half of Life)
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If parent-figures have not healed or even recognized their unresolved traumas, they cannot consciously navigate their own path in life, let alone act as trustworthy guides for someone else. It’s very common for parent-figures to project their own unresolved traumas onto their children. When even well-meaning parent-figures react under the influence of their own unconscious wounds they, instead of offering guidance, may attempt to control, micromanage, or coerce a child to follow their will. Some of these attempts may be well intentioned. Parent-figures may consciously or unconsciously want to keep the child safe and protected from the world so that the child will not experience the pain that they, themselves, have. In the process, they may negate the child’s wants and needs.
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Nicole LePera (How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self)
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So yes,” Sean gave me a pointed look, “I approve of it wholeheartedly. In fact, seduce her again.”
I coughed, choking on nothing, and sputtered, “What? What did you say?”
“I said seduce her. And do it now. She has more unresolved feelings for you than Jennifer has for Brad.” He paused, then added, “And do a good job. Do a great job.”
I stared at him for several seconds, dumbfounded. “Of course I’ll do a great job.”
Sean pointed at me accusingly. “I’m serious. Look up some moves or watch some videos, do whatever it takes to make sure she enjoys herself.”
Now I was offended. “Fuck you, Sean. Of course she’ll enjoy herself. She’ll like it so much she’ll beg for-”
“Hey.” My teammate narrowed his eyes, slicing his hand through the air. “I don’t need or want to know the specifics. I’m just saying, take good care of her. Take excellent care of her. Give her everything she needs. And don’t be selfish.”
“I won’t be.” I shook my head with the denial, staring at Sean.
Staring at him because . . .
Did he just tell me to seduce his cousin?
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L.H. Cosway (The Cad and the Co-Ed (Rugby, #3))
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Around me the beautiful windows, connecting me to other lives and other times, to things done and also deliberately left undone, stood dark. Rose, I was sure, had acted out of love, yet for Iris her mother's absence had remained an unresolved sadness at the center of her life. I thought of what Rose had written about anger, about its power to corrupt, to make a space for evil. Maybe she was right. Maybe evil, that old-fashioned word, could be called other things, disharmony or dysfunction. Maybe Rose was right and evil wasn't attached top an individual as much as if was a force in the world, a seeing force, one that worked like a self-replicating virus, seeking to entangle, to ensnare, to undo beauty. [p.353]
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Kim Edwards (The Lake of Dreams)
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Unwilling to tolerate life’s ambiguity, its unresolvability, its inevitability, we search for certainty, demanding that someone else must provide it. Stubbornly, relentlessly, we seek the wise man, the wizard, the good parent, someone else who will show us the way. Surely someone must know. It simply cannot be that life is just what it appears to be, that there are no hidden meanings, that this is it, just this and nothing more. It’s not fair, not enough! We cannot possibly bear having to live life as it is, without reassurance, without being special, without even being offered some comforting explanations. Come on now! Come across! You’ve got to give us something to make it all right. The medicine tastes lousy. Why should we have to swallow it just because it’s the only thing we can do? Can’t you at least promise us that we will have to take it just once, that it won’t taste that bad, that we will feel just fine immediately afterward, that we will be glad we took it? No? Well then, surely, at least you have to give us a lollipop for being good. But what if we are talking to ourselves? What if there is no one out there listening? What if for each of us the only wise man, the only wizard, the only good parent we will ever have is our own helpless, vulnerable self? What then?
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Sheldon B. Kopp (If You Meet the Buddha on the Road, Kill Him: The Pilgrimage of Psychotherapy Patients)
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Our sages say burying someone is considered the truest form of kindness and respect, as the deceased will not be able to thank you for it."
That’s kind of funny, actually, since Dad was not exactly prone to expressing gratitude to his children when he was still alive. You were either screwing up, or you were invisible. He was quiet and stern in a way that led you to expect an Eastern European accent. He had soft blue eyes and unusually thick forearms, and when he made a fist it looked like he could punch through anything. He mowed his own lawn, washed his own car, and painted his own house. He did all these things capably, painstakingly, and in a way that silently passed judgment on anyone who paid for someone else to do it. He rarely laughed at jokes, just nodded his understanding, as if it was all pretty much what he’d expected. Of course, there was a lot more to him that that, it’s just that none of it is coming to me right now. At some point you lose sight of your actual parents; you just see a basketful of history and unresolved issues.
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Jonathan Tropper (This is Where I Leave You)
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There are at least two ways to believe in the idea of quality. You can believe there's something ineffable going on within the human mind, or you can believe we just don't understand what quality in a mind is yet, even though we might someday. Either of those opinions allows one to distinguish quantity and quality. In order to confuse quantity and quality, you have to reject both possibilities. The mere possibility of there being something ineffable about personhood is what drives many technologists to reject the notion of quality. They want to live in an airtight reality that resembles an idealized computer program, in which everything is understood and there are no fundamental mysteries. They recoil from even the hint of a potential zone of mystery or an unresolved seam in one's worldview. This desire for absolute order usually leads to tears in human affairs, so there is a historical reason to distrust it. Materialist extremists have long seemed determined to win a race with religious fanatics: Who can do the most damage to the most people?
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Jaron Lanier (You Are Not a Gadget)
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Oh, my friends, the first wish I have for the new year is to change the worn-out greeting: 'happy new year'. There is no happiness, only fleeting moments of joy. There is nothing new under the sun, only new ways of looking at the same eternal challenges and unresolved questions. There is no point in wishing for a perfect health in a profoundly sick world – the view is much clearer and more interesting when living on the edge. And so, I wish you all endurance as we go through another difficult year. I wish you courage to snatch a few more days (or moments) of joy as another year slips through the fingers of Time. I wish you much strength to maintain your equilibrium as we face new earthquakes of uncertainty in the coming year. Most of all, I wish we never give up on the possibility of doing things otherwise. And, of course, I wish you much love.
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Louis Yako
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Midlife dynamically, for both straight and gay males, is often challenging as we face the reality that many of the dreams we had for our lives might not become a reality and unresolved conflicts come to the surface. For us to successfully transition in to the next phase of our lives we must find reconciliation of these issues. And for the gay male there is a sense that the gay self we have tried to keep in the closet or so many years begins to scream out. "Time is running out. When do I get to live?" You can't ignore that voice in the end, you can try and suppress it, and you can try and deny it, you can try and silence it by filling your life with other noises and diverting attention ......but that voice still exists. "Will my entire life be a lie?
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Anthony Venn-Brown OAM (A Life of Unlearning - a journey to find the truth)
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Fate doesn’t always respect what we believe is the end of a life. It will deal your last card to those who come after. Which is why I think all lives are condemned to remain unfinished. This is the deplorable truth we all live with. We reach the end and are by no means done with life, not by a long stretch! There are projects we barely started, matters unresolved and left hanging everywhere. Living means dying with regrets stuck in your craw. As the French poet says, Le temps d’apprendre à vivre il est déjà trop tard, by the time we learn to live, it’s already too late. And yet there must be some small joy in finding that we are each put in a position to complete the lives of others, to close the ledger they left open and play their last card for them. What could be more gratifying than to know that it will always be up to someone else to complete and round off our life? Someone whom we loved and who loves us enough.
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André Aciman (Find Me)
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We use the word cross in our hymns, in our piety, in our prayers, and in our pastoral language. But we use it too cheaply. We say that a person has to live with some sort of suffering in life: a sickness that cannot be cured, an unresolvable personality conflict within the family, poverty, or some other unexplainable or unchangeable suffering. Then we say, “That person has a cross to bear.” Granted, whatever kind of suffering we have is suffering that we can bear in confidence that God is with us. But the cross that Jesus had to face, because he chose to face it, was not—like sickness—something that strikes you without explanation. It was not some continuing difficulty in his social life. It was not an accident or catastrophe that just happened to hit him when it could have hit somebody else. Jesus’ cross was the price to pay for being the kind of person he was in the kind of world he was in; the cross that he chose was the price of his representing a new way of life in a world that did not want a new way of life. That is what he called his followers to do.
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John Howard Yoder (Radical Christian Discipleship (John Howard Yoder's Challenge to the Church, # 1))
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I like to work in watercolor, with as little under-drawing as I can get away with. I like the unpredictability of a medium which is affected as much by humidity, gravity, the way that heavier particles in the wash settle into the undulations of the paper surface, as by whatever I wish to do with it. In other mediums you have more control, you are responsible for every mark on the page — but with watercolor you are in a dialogue with the paint, it responds to you and you respond to it in turn. Printmaking is also like this, it has an unpredictable element. This encourages an intuitive response, a spontaneity which allows magic to happen on the page. When I begin an illustration, I usually work up from small sketches — which indicate in a simple way something of the atmosphere or dynamics of an illustration; then I do drawings on a larger scale supported by studies from models — usually friends — if figures play a large part in the picture. When I've reached a stage where the drawing looks good enough I'll transfer it to watercolor paper, but I like to leave as much unresolved as possible before starting to put on washes. This allows for an interaction with the medium itself, a dialogue between me and the paint. Otherwise it is too much like painting by number, or a one-sided conversation.
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Alan Lee
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In focusing on “cultural change” and “conflict between cultures,” these studies avoid fundamental questions about the formation of the United States and its implications for the present and future. This approach to history allows one to safely put aside present responsibility for continued harm done by that past and the questions of reparations, restitution, and reordering society.9 Multiculturalism became the cutting edge of post-civil-rights-movement US history revisionism. For this scheme to work—and affirm US historical progress—Indigenous nations and communities had to be left out of the picture. As territorially and treaty-based peoples in North America, they did not fit the grid of multiculturalism but were included by transforming them into an inchoate oppressed racial group, while colonized Mexican Americans and Puerto Ricans were dissolved into another such group, variously called “Hispanic” or “Latino.” The multicultural approach emphasized the “contributions” of individuals from oppressed groups to the country’s assumed greatness. Indigenous peoples were thus credited with corn, beans, buckskin, log cabins, parkas, maple syrup, canoes, hundreds of place names, Thanksgiving, and even the concepts of democracy and federalism. But this idea of the gift-giving Indian helping to establish and enrich the development of the United States is an insidious smoke screen meant to obscure the fact that the very existence of the country is a result of the looting of an entire continent and its resources. The fundamental unresolved issues of Indigenous lands, treaties, and sovereignty could not but scuttle the premises of multiculturalism.
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Roxanne Dunbar-Ortiz (An Indigenous Peoples' History of the United States (ReVisioning American History, #3))
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Separating from Family Issues: January 4 We can draw a healthy line, a healthy boundary, between ourselves and our nuclear family. We can separate ourselves from their issues. Some of us may have family members who are addicted to alcohol and other drugs and who are not in recovery from their addiction. Some of us may have family members who have unresolved codependency issues. Family members may be addicted to misery, pain, suffering, martyrdom, and victimization. We may have family members who have unresolved abuse issues or unresolved family of origin issues. We may have family members who are addicted to work, eating, or sex. Our family may be completely enmeshed, or we may have a disconnected family in which the members have little contact. We may be like our family. We may love our family. But we are separate human beings with individual rights and issues. One of our primary rights is to begin feeling better and recovering, whether or not others in the family choose to do the same. We do not have to feel guilty about finding happiness and a life that works. And we do not have to take on our family’s issues as our own to be loyal and to show we love them. Often when we begin taking care of ourselves, family members will reverberate with overt and covert attempts to pull us back into the old system and roles. We do not have to go. Their attempts to pull us back are their issues. Taking care of ourselves and becoming healthy and happy does not mean we do not love them. It means we’re addressing our issues. We do not have to judge them because they have issues; nor do we have to allow them to do anything they would like to us just because they are family. We are free now, free to take care of ourselves with family members. Our freedom starts when we stop denying their issues, and politely, but assertively, hand their stuff back to them—where it belongs—and deal with our own issues. Today, I will separate myself from family members. I am a separate human being, even though I belong to a unit called a family. I have a right to my own issues and growth; my family members have a right to their issues and a right to choose where and when they will deal with these issues. I can learn to detach in love from my family members and their issues. I am willing to work through all necessary feelings in order to accomplish this.
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Melody Beattie (The Language of Letting Go: Daily Meditations on Codependency (Hazelden Meditation Series))