Uncertainty Famous Quotes

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The most famous lenders in nature are vampire bats. These bats congregate in the thousands inside caves, and every night fly out to look for prey. When they find a sleeping bird or careless mammal, they make a small incision in its skin, and suck its blood. But not all vampire bats find a victim every night. In order to cope with the uncertainty of their life, the vampires loan blood to each other. A vampire that fails to find prey will come home and ask a more fortunate friend to regurgitate some stolen blood. Vampires remember very well to whom they loaned blood, so at a later date if the friend returns home hungry, he will approach his debtor, who will reciprocate the favour. However, unlike human bankers, vampires never charge interest.
Yuval Noah Harari (Homo Deus: A History of Tomorrow)
It's ironic, isn't it? How hope keeps us breathing just to kill us in the end.
Nicole Lyons (I Am A World Of Uncertainties Disguised As A Girl)
The responses of traumatized children are often misinterpreted...Because new situations are inherently stressful, and because youth who have been through trauma often come from homes in which chaos and unpredictability appear "normal" to them, they may respond with fear to what is actually a calm and safe situation. Attempting to take control of what they believe is the inevitable return of chaos, they appear to " provoke" it in order to make things feel more comfortable and predictable. Thus, the "honeymoon" period in foster care will end as the child behaves defiantly and destructively in order to prompt familiar screaming and harsh discipline. Like everyone else, they feel more comfortable with what is "familiar". As one family therapist famously put it, we tend to prefer the "certainty of misery to the misery of uncertainty".
Bruce D. Perry (The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook)
Genius' was a word loosely used by expatriot Americans in Paris and Rome, between the Versailles Peace treaty and the Depression, to cover all varieties of artistic, literary and musical experimentalism. A useful and readable history of the literary Thirties is Geniuses Together by Kay Boyle-Joyce, Hemingway, Scott Fitzgerald, Pound, Eliot and the rest. They all became famous figures but too many of them developed defects of character-ambition, meanness, boastfulness, cowardice or inhumanity-that defrauded their early genius. Experimentalism is a quality alien to genius. It implies doubt, hope, uncertainty, the need for group reassurance; whereas genius works alone, in confidence of a foreknown result. Experiments are useful as a demonstration of how not to write, paint or compose if one's interest lies in durable rather than fashionable results; but since far more self-styled artists are interested in frissons á la mode rather than in truth, it is foolish to protest. Experimentalism means variation on the theme of other people's uncertainties.
Robert Graves
Acknowledging uncertainty doesn't make a person less faithful; it just makes her more honest. Admitting how much we don't know doesn't make a person less faithful; it just makes him more candid - and perhaps more curious. Anne Lamott has chronicled the meanderings of the heart as well as anyone, and as she famously puts it, " The opposite of faith is not doubt, but certainty.
Rachel Held Evans (Wholehearted Faith)
1. The Will to Truth, which is to tempt us to many a hazardous enterprise, the famous Truthfulness of which all philosophers have hitherto spoken with respect, what questions has this Will to Truth not laid before us! What strange, perplexing, questionable questions! It is already a long story; yet it seems as if it were hardly commenced. Is it any wonder if we at last grow distrustful, lose patience, and turn impatiently away? That this Sphinx teaches us at last to ask questions ourselves? WHO is it really that puts questions to us here? WHAT really is this "Will to Truth" in us? In fact we made a long halt at the question as to the origin of this Will—until at last we came to an absolute standstill before a yet more fundamental question. We inquired about the VALUE of this Will. Granted that we want the truth: WHY NOT RATHER untruth? And uncertainty? Even ignorance? The problem of the value of truth presented itself before us—or was it we who presented ourselves before the problem? Which of us is the Oedipus here? Which the Sphinx? It would seem to be a rendezvous of questions and notes of interrogation. And could it be believed that it at last seems to us as if the problem had never been propounded before, as if we were the first to discern it, get a sight of it, and RISK RAISING it? For there is risk in raising it, perhaps there is no greater risk.
Friedrich Nietzsche (Beyond Good and Evil)
A police officer pulls over Werner Heisenberg for speeding. “Do you know how fast you were going?” asks the cop. “No,” Heisenberg replies, “but I know exactly where I am!” I think we can all agree that physics jokes are the funniest jokes there are. They are less good at accurately conveying physics. This particular chestnut rests on familiarity with the famous Heisenberg uncertainty principle, often explained as saying that we cannot simultaneously know both the position and the velocity of any object. But the reality is deeper than that.
Sean Carroll (Something Deeply Hidden: Quantum Worlds and the Emergence of Spacetime)
when another German scientist, Werner Heisenberg, formulated his famous uncertainty principle. In order to predict the future position and velocity of a particle, one has to be able to measure its present position and velocity accurately. The obvious way to do this is to shine light on the particle. Some of the waves of light will be scattered by the particle and this will indicate its position. However, one will not be able to determine the position of the particle more accurately than the distance between the wave crests of light, so one needs to use light of a short wavelength in order to measure the position of the particle precisely. Now, by Planck’s quantum hypothesis, one cannot use an arbitrarily small amount of light; one has to use at least one quantum. This quantum will disturb the particle and change its velocity in a way that cannot be predicted. Moreover, the more accurately one measures the position, the shorter the wavelength of the light that one needs and hence the higher the energy of a single quantum. So the velocity of the particle will be disturbed by a larger amount. In other words, the more accurately you try to measure the position of the particle, the less accurately you can measure its speed, and vice versa.
Stephen Hawking (A Brief History of Time)
As one family therapist famously put it, we tend to prefer the “certainty of misery to the misery of uncertainty.
Bruce D. Perry (The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook)
West Country novelist Thomas Hardy almost did not survive his birth in 1840 because everyone thought he was stillborn. He did not appear to be breathing and was put to one side for dead. The nurse attending the birth only by chance noticed a slight movement that showed the baby was in fact alive. He lived to be 87 and gave the world 18 novels, including some of the most widely read in English literature. When he did die, there was controversy over where he should be laid to rest. Public opinion felt him too famous to lie anywhere other than in Poets’ Corner in Westminster Abbey, the national shrine. He, however, had left clear instructions to be buried in Stinsford, near his birthplace and next to his parents, grandparents, first wife and sister. A compromise was brokered. His ashes were interred in the Abbey. His heart would be buried in his beloved home county. The plan agreed, his heart was taken to his sister’s house ready for burial. Shortly before, as it lay ready on the kitchen table, the family cat grabbed it and disappeared with it into the woods. Although, simultaneously with the national funeral in Westminster Abbey, a burial ceremony took place on 16 January 1928, at Stinsford, there is uncertainty to this day as to what was in the casket: some say it was buried empty; others that it contained the captured cat which had consumed the heart.
Phil Mason (Napoleon's Hemorrhoids: ... and Other Small Events That Changed History)
The most famous lenders in nature are vampire bats. These bats congregate in the thousands inside caves, and every night fly out to look for prey. When they find a sleeping bird or careless mammal, they make a small incision in its skin, and suck its blood. But not all vampire bats find a victim every night. In order to cope with the uncertainty of their life, the vampires loan blood to each other. A vampire that fails to find prey will come home and ask a more fortunate friend to regurgitate some stolen blood. Vampires remember very well to whom they loaned blood, so at a later date if the friend returns home hungry, he will approach his debtor, who will reciprocate the favour.
Yuval Noah Harari (Homo Deus: A Brief History of Tomorrow)
Heisenberg’s more famous and disruptive contribution came two years later, in 1927. It is, to the general public, one of the best known and most baffling aspects of quantum physics: the uncertainty principle. It is impossible to know, Heisenberg declared, the precise position of a particle, such as a moving electron, and its precise momentum (its velocity times its mass) at the same instant. The more precisely the position of the particle is measured, the less precisely it is possible to measure its momentum. And the formula that describes the trade-off involves (no surprise) Planck’s constant. The very act of observing something—of allowing photons or electrons or any other particles or waves of energy to strike the object—affects the observation. But Heisenberg’s theory went beyond that. An electron does not have a definite position or path until we observe it. This is a feature of our universe, he said, not merely some defect in our observing or measuring abilities.
Walter Isaacson (Einstein: His Life and Universe)
Blood typing had a second, unanticipated benefit: establishing parenthood. In a famous case in Chicago in 1930, two sets of parents, the Bambergers and the Watkinses, had babies in the same hospital at the same time. After returning home, they discovered to their dismay that their babies were wearing labels with the other family’s name on them. The question became whether the mothers had been sent home with the wrong babies or with the right babies mislabeled. Weeks of uncertainty followed, and in the meantime both sets of parents did what parents naturally do: they fell in love with the babies in their care. Finally, an authority from Northwestern University with a name that might have come out of a Marx Brothers movie, Professor Hamilton Fishback, was called in, and he administered blood tests to all four parents, which at the time seemed the very height of technical sophistication. Fishback’s tests showed that both Mr. and Mrs. Watkins had type O blood and therefore could produce only a type O baby, whereas the child in their nursery was type AB. So, thanks to medical science, the babies were swapped back to the right parents, though not without a lot of heartache. —
Bill Bryson (The Body: A Guide for Occupants)
Planck's constant sets the scale for the wave-like nature of particles. It is a tiny number, which means that we don't see the waviness of macroscopic matter because we are moving slowly compared to the fast quantum particles zipping around the atom. If we were very tiny, we would see our inner waviness. De Broglie's connection between the wavelength of a particle and its momentum is at the heart of the famous uncertainty principle. And it was Werner Heisenberg that was able to precisely formulate it.
Stephon Alexander (The Jazz of Physics: The Secret Link Between Music and the Structure of the Universe)
Attempting to take control of what they believe is the inevitable return of chaos, they appear to “provoke” it in order to make things feel more comfortable and predictable. Thus, the “honeymoon” period in foster care will end as the child behaves defiantly and destructively in order to prompt familiar screaming and harsh discipline. Like everyone else, they feel more comfortable with what is “familiar.” As one family therapist famously put it, we tend to prefer the “certainty of misery to the misery of uncertainty.” This response to trauma can often cause serious problems for children when it is misunderstood by their caretakers.
Bruce D. Perry (The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook)
comfortable and predictable. Thus, the “honeymoon” period in foster care will end as the child behaves defiantly and destructively in order to prompt familiar screaming and harsh discipline. Like everyone else, they feel more comfortable with what is “familiar.” As one family therapist famously put it, we tend to prefer the “certainty of misery to the misery of uncertainty.” This response to trauma can often cause serious problems for children when it is misunderstood by their caretakers.
Bruce D. Perry (The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook)
Take for instance a phenomenon called frustrated spontaneous emission. It sounds like an embarrassing sexual complaint that psychotherapy might help with. In fact, it involves the decay of radioactive particles, which ordinarily takes place at a predictably random rate. The exception, however, is when radioactive material is placed in an environment that cannot absorb the photons that are emitted by decay. In that case, decay ceases—the atoms become “frustrated.” How do these atoms “know” to stop decaying until conditions are suitable? According to Wharton, the unpredictable decay of radioactive particles may be determined in part by whatever receives their emitted photons in the future.20 Decay may not really be random at all, in other words. Another quantum mystery that arguably becomes less mysterious in a retrocausal world is the quantum Zeno effect. Usually, the results of measurements are unpredictable—again according to the famous uncertainty believed to govern the quantum kingdom—but there is a loophole. Persistent, rapid probing of reality by repeating the same measurement over and over produces repetition of the same “answer” from the physical world, almost as if it is “stopping time” in some sense (hence the name of the effect, which refers to Zeno’s paradoxes like an arrow that must first get halfway to its target, and then halfway from there, and so on, and thus is never able to reach the target at all).21 If the measurement itself is somehow influencing a particle retrocausally, then repeating the same measurement in the same conditions may effectively be influencing the measured particles the same way in their past, thereby producing the consistent behavior. Retrocausation may also be at the basis of a long-known but, again, hitherto unsatisfyingly explained quirk of light’s behavior: Fermat’s principle of least time. Light always takes the fastest possible path to its destination, which means taking the shortest available path through different media like water or glass. It is the rule that accounts for the refraction of light through lenses, and the reason why an object underwater appears displaced from its true location.22 It is yet another example of a creature in the quantum bestiary that makes little sense unless photons somehow “know” where they are going in order to take the most efficient possible route to get there. If the photon’s angle of deflection when entering a refractive medium is somehow determined by its destination, Fermat’s principle would make much more sense. (We will return to Fermat’s principle later in this book; it plays an important role in Ted Chiang’s short story, “Story of Your Life,” the basis for the wonderful precognition movie Arrival.) And retrocausation could also offer new ways of looking at the double-slit experiment and its myriad variants.
Eric Wargo (Time Loops: Precognition, Retrocausation, and the Unconscious)
In 1926 Werner Heisenberg developed his now famous uncertainty principle. [The original name used by Heisenberg was the “unsharpness” principle (Unsharfeprinzip). Later the name was mistranslated and popularized as the “uncertainty” principle (Unsicherheisrelation), from Elementary Quantum Chemistry, Second Edition by Frank L. Pilar, page 19.] It's a purely mathematical concept. It applies anywhere that there are waveforms. The Unsharpness Principle originates not from Quantum Mechanics, but rather from Classical Wave mechanics.
Rico Roho (Pataphysics: Mastering Time Line Jumps for Personal Transformation (Age of Discovery Book 5))
Guide Note: There is a theory, postulated by Schick Brithaus, the controversial bone doctor from pre-telepathy Kakrafoon Kappa, which states that the universe is built on uncertainty and that a definitive statement/action creates a momentary energy vacuum into which flows a diametrically opposing statement/action. Famous vacuum-inducing statements include: Surely that’s not going to fit in there. And: I am sick of betting the same numbers every week. They are never going to come up.
Eoin Colfer (And Another Thing... (The Hitchhiker's Guide to the Galaxy, #6))
the more famous an expert was, the less accurate he was. That’s not because editors, producers, and the public go looking for bad forecasters. They go looking for hedgehogs, who just happen to be bad forecasters. Animated by a Big Idea, hedgehogs tell tight, simple, clear stories that grab and hold audiences. As anyone who has done media training knows, the first rule is “keep it simple, stupid.” Better still, hedgehogs are confident. With their one-perspective analysis, hedgehogs can pile up reasons why they are right—“furthermore,” “moreover”—without considering other perspectives and the pesky doubts and caveats they raise. And so, as EPJ showed, hedgehogs are likelier to say something definitely will or won’t happen. For many audiences, that’s satisfying. People tend to find uncertainty disturbing and “maybe” underscores uncertainty with a bright red crayon. The simplicity and confidence of the hedgehog impairs foresight, but it calms nerves—which is good for the careers of hedgehogs. Foxes don’t fare so well in the media. They’re less confident, less likely to say something is “certain” or “impossible,” and are likelier to settle on shades of “maybe.” And their stories are complex, full of “howevers” and “on the other hands,” because they look at problems one way, then another, and another. This aggregation of many perspectives is bad TV. But it’s good forecasting. Indeed, it’s essential.
Philip E. Tetlock (Superforecasting: The Art and Science of Prediction)
I weave through LA's famous Farmers Market, which is really more of an outdoor food court, and now I'm a few minutes late. And the place is packed and there's still the uncertainty about where to meet when I look down and realize I'm wearing yellow pants. Yellow pants. Really? Sometimes I don't know what I'm thinking. They're rolled at the cuff and paired with a navy polo and it looks like maybe I just yacht my yacht, and I'm certain to come off as an asshole. I thin about canceling, or at least delaying so I can go home and change, but the effort that would require is unappealing, and this date is mostly for distraction. And when I round the last stall--someone selling enormous eggplants, more round than oblong, I see him, casually leaning against a wall, and something inside my body says there you are. 'There you are.' I don't understand them, these words, because they seem too deep and too soulful to attach to the Farmers Market, this Starbucks or that, a frozen yogurt place, or confusion over where to meet a stranger. They're straining to define a feeling of stunning comfort that drips over me, as if a water balloon burst over my head on the hottest of summer days. My knees don't buckle, my heart doesn't skip, but I'm awash in the warmth of a valium-like hug. Except I haven't taken a Valium. Not since the night of Lily's death. Yet here is this warm hug that makes me feel safe with this person, this Byron the maybe-poet, and I want it to stop. This--whatever this feeling is--can't be a real feeling, this can't be a tangible connection. This is just a man leaning against a stall that sells giant eggplants. But I no longer have time to worry about what this feeling is, whether I should or shouldn't be her, or should or should't be wearing yellow pants, because there are only maybe three perfect seconds where I see him and he has yet to spot me. Three perfect seconds to enjoy the calm that has so long eluded me. 'There you are.' And then he casually lifts his head and turns my way and uses one foot to push himself off the wall he is leaning agains. We lock eyes and he smiles with recognition and there's a disarming kindness to his face and suddenly I'm standing in front of him. 'There you are.' It comes out of my mouth before I can stop it and it's all I can do to steer the words in a more playfully casual direction so he isn't saddled with the importance I've placed on them. I think it comes off okay, but, as I know from my time at sea, sometimes big ships turn slowly. Byron chuckles and gives a little pump of his fist. 'YES! IT'S! ALL! HAPPENING! FOR! US!' I want to stop in my tracks, but I'm already leaning in for a hug, and he comes the rest of the way, and the warm embrace of seeing him standing there is now an actual embrace, and it is no less sincere. He must feel me gripping him tightly, because he asks, 'Is everything okay?' No. 'Yes, everything is great, it's just...' I play it back in my head what he said, the way in which he said it, and the enthusiasm which only a month had gone silent. 'You reminded me of someone is all.' 'Hopefully in a good way.' I smile but it takes just a minute to speak. 'In the best possible way.' I don't break the hug first, but maybe at the same time, this is a step. jenny will be proud. I look in his eyes, which I expect to be brown like Lily's but instead are deep blue like the waters lapping calmly against the outboard sides of 'Fishful Thinking.' 'Is frozen yogurt okay?' 'Frozen yogurt is perfect.
Steven Rowley (Lily and the Octopus)
Living the Shaivite life implies constant attention to energy. When we move in the right direction, energy increases and expands. When we go in the wrong direction, we become depleted. All the negative matrikas and negative emotions deplete us. Abhinavagupta says that it is not thought that is the real problem, but doubt. Doubt creates a block in Consciousness. The mind says, maybe this, maybe that; maybe yes, maybe no. This creates a tension and freezes a person at the place of doubt. He no longer flows in Consciousness. In fact, Consciousness is hidden by uncertainty. He cannot move until the doubt is overcome or turned away. I have already quoted Shiva Sutras I.17, which says: Vitarka atmajnanam The knowledge of the Self is conviction. Only certainty leads to knowledge of the Self, and certainty only comes from higher things, not from the world of opinion. The Shiva yogi lives his life with courage and passion. If you are in the woods with two paths leading away from a clearing, like the hero in the famous poem by Robert Frost, if you are full of doubt and do not act, then you never leave the clearing. A Shaivite knows that all roads lead to Shiva, and Shiva has infinite faces. He knows that it is far better to take either path and walk it. If it is the wrong path, he will learn it quickly enough. In the highest sense there can be no wrong choice since there is nowhere to wander away from Shiva.
Shankarananda (Consciousness Is Everything: The Yoga of Kashmir Shaivism)
Let us assume that the reader shared my opinion, that the market over the next week had a 70% probability of going up and 30% probability of going down. However, let us say that it would go up by 1% on average, while it could go down by an average of 10%. What would the reader do? Is the reader bullish or bearish? Table 6.2 Event                             Probability                             Outcome                             Expectation Market goes up                             70%                             Up 1%                             0.7 Market goes down                             30%                             Down 10%                             -3.00                                                                                                                                             Total                             -2.3 Accordingly, bullish or bearish are terms used by people who do not engage in practicing uncertainty, like the television commentators, or those who have no experience in handling risk. Alas, investors and businesses are not paid in probabilities; they are paid in dollars. Accordingly, it is not how likely an event is to happen that matters, it is how much is made when it happens that should be the consideration. How frequent the profit is irrelevant; it is the magnitude of the outcome that counts. It is a pure accounting fact that, aside from the commentators, very few people take home a check linked to how often they are right or wrong. What they get is a profit or loss. As to the commentators, their success is linked to how often they are right or wrong. This category includes the “chief strategists” of major investment banks the public can see on TV, who are nothing better than entertainers. They are famous, seem reasoned in their speech, plow you with numbers, but, functionally, they are there to entertain—for their predictions to have any validity they would need a statistical testing framework. Their frame is not the result of some elaborate test but rather the result of their presentation skills.
Anonymous
I am absolutely convinced without any uncertainty that the old adage, History Repeats Itself is a valid assertion.
Chris Mentillo
Even in the equations that had been formulated to describe electromagnetism, there is no natural directionality to the interactions of particles; the equations look the same going both directions. If you looked at a video of atoms interacting, you could play it backward and you wouldn’t be able to tell which was correct. It is only in the macroworld of objects, people, planets, and so on, the world governed by entropy, that causation appears to unfold in a single direction. The second law of thermodynamics describes the increasing disorder in the universe at macroscales and is often seen as equivalent to the one-way arrow of time. More and more physicists over the past few decades, sensitive to the nondirectionality that seems to rule at the micro or quantum level, have begun to question the no-teleology rule. Recall that the tiny particles making up the matter and energy of the physical universe are really like worms or strings snaking through the block universe of Minkowski spacetime. Their interactions, which look to us a bit like tiny balls colliding on a billiard table, are from a four-dimensional perspective more like threads intertwining; the twists and turns where they wrap around each other are what we see as collisions, interactions, and “measurements” (in the physicists’ preferred idiom). Each interaction changes information associated with those threads—their trajectory through the block universe (position and momentum) as well as qualities like “spin” that influence that trajectory. According to some recent theories, a portion of the information particles carry with them actually might propagate backward rather than forward across their world lines. For instance, an experiment at the University of Rochester in 2009 found that photons in a laser beam could be amplified in their past when interacted with a certain way during a subsequent measurement—true backward causation, in other words.8 The Israeli-American physicist Yakir Aharonov and some of his students are now arguing that the famous uncertainty principle—the extent to which the outcome of an interaction is random and unpredictable—may actually be a measure of the portion of future influence on a particle’s behavior.9 In other words, the notorious randomness of quantum mechanics—those statistical laws that captured Jung’s imagination—may be where retrocausation was hiding all along. And it would mean Einstein was right: God doesn’t play dice.*23 If the new physics of retrocausation is correct, past and future cocreate the pattern of reality built up from the threads of the material world. The world is really woven like a tapestry on a four-dimensional loom. It makes little sense to think of a tapestry as caused by one side only;
Eric Wargo (Precognitive Dreamwork and the Long Self: Interpreting Messages from Your Future (A Sacred Planet Book))
One of the consequences of Heisenberg's theory is the famous "uncertainty principle," which he himself formulated in 1927.
Michael H Hart (The 100: A Ranking Of The Most Influential Persons In History)
What's in a name? In the case of Shannon's measure the naming was not accidental. In 1961 one of us (Tribus) asked Shannon what he had thought about when he had finally confirmed his famous measure. Shannon replied: “My greatest concern was what to call it. I thought of calling it ‘information,’ but the word was overly used, so I decided to call it ‘uncertainty.’ When I discussed it with John von Neumann, he had a better idea. Von Neumann told me, ‘You should call it entropy, for two reasons. In the first place your uncertainty function has been used in statistical mechanics under that name. In the second place, and more important, no one knows what entropy really is, so in a debate you will always have the advantage.
Arieh Ben-Naim (Farewell To Entropy, A: Statistical Thermodynamics Based On Information)
Meditation can generate several different kinds of altered states like strong emotional swings. Some of these states may be fun, but they are not the aim of exploring the whole universe of phenomena — seeing, listening, feeling, eating, touching, and thought — and of seeking our liberation amid the storm rather than demanding that the phenomenon match our desires. Practices of contemplation are powerful. When you work alone, and feel you're not free, please protect yourself. This dangerous feeling could include extreme fear, stress, uncertainty or even signs of the physical. Stay to speak with an instructor, a psychologist or a professional who can educate you about the procedure if something like this happens. Without wonder meditation is not a panacea. In fact when asked the spiritual leader Jiddu Krishnamurti, "What good is all this contemplation doing?" It's no use at all," he responded. "Meditation isn't guaranteed to make you wealthy, gorgeous or famous. That's a mystery. You do want to achieve your goal, but you need to let go of the target-oriented, overachieving, task-centered way of doing and remain in the state of being that helps to incorporate your mind and body in your meditation. It is the paradox of the Zen instruction “Try not to try.” What to Do in an Emergency A professional teacher's guide is often required. A group called the Spiritual Emergence Network advises people suffering from a spiritual emergency and lets qualified psychologists and physicians discern between a psychological emergency and a mental breakdown. Another way to tell the difference is that the person who sees visions in a spiritual disaster realizes they are delusions, whereas in a psychotic breakdown the person believes the dreams are real. If you have feelings that are extremely unpleasant and no trainer is present, immediately stop the practice and concentrate on simple earthy stuff to get yourself focused. Dig into the yard, go out walking or jogging, get a workout, take a bath or a shower and eat heavy stuff. Slow down your spiritual awakening when you feel threatened by it.
Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)