Tvs Bike Quotes

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Other people his age had houses and washing machines, cars and television sets, furniture and gardens and mountain bikes and lawnmowers: he had four boxes of crap, and a set of matchless memories.
Robert Galbraith (The Cuckoo's Calling (Cormoran Strike, #1))
Yesterday I felt like shit, so I rode my bike around town and repeatedly grafittied “The revolution is not being televised” in paint pen. It was a “pointless” action, but it nonetheless healed me to do this. It was an act of love for that “hooligan” Arundhati Roy. It was an act of self-love. I don’t expect it to change the world, but on the other hand, I know it will.
Inga Muscio (Cunt: A Declaration of Independence)
There's dust on my exercise bike. I sigh, clap my hands, and pull it to the center of the room. I'm out of breath by the time I get it in front of the TV. "Well, that's enough exercise for me," I say to myself and go set up the rest of the room.
Cassie Mae (Doing It for Love (All About Love, #1))
Dad used to say lots of funny things - like he was speaking his own language sometimes. Twenty-three skidoo, salad days, nosey parker, bandbox fresh, the catbird seat, chocolate teapot, and something about Grandma sucking eggs. One of his favourites was 'safe as houses'. Teaching me to ride a bike, my mother worrying in the doorway: "Calm down, Linda, this street is as safe as houses." Convincing Jamie to sleep without his nightlight: "It's as safe as houses in here, son, not a monster for miles." Then overnight the world turned into a hideous nightmare, and the phrase became a black joke to Jamie and me. Houses were the most dangerous places we knew. Hiding in a patch of scrubby pines, watching a car pull out from the garage of a secluded home, deciding whether to make a food run, whether it was too dicey. "Do you think the parasites'll be long gone?" "No way - that place is as safe as houses. Let's get out of here." And now I can sit here and watch TV like it is five years ago and Mom and Dad are in the other room and i've never spent a night hiding in a drainpipe with Jamie and a bunch of rats while bodysnatchers with spotlights search for the thieves who made off with a bag of dried beans and a bowl of cold spaghetti. I know that if Jamie and I survived alone for twenty years we would never find this feeling on our own. The feeling of safety. More than safety, even - happiness. Safe and happy, two things I thought i'd never feel again. Jared made us feel that way without trying, just be being Jared. I breathe in the scent of his skin and feel the warmth of his body under mine. Jared makes everything safe, everything happy. Even houses.
Stephenie Meyer (The Host (The Host, #1))
Starvation was the first indication of my self-discipline. I was devoted to anorexia. I went the distance of memorizing the calorie content within every bite of food while calculating the exact amount of exercise I needed to burn double my consumption. I was luckily young enough to mask my excessive exercise with juvenile hyperactivity. Nobody thought twice about the fact that I was constantly rollerblading, biking, and running for hours in stifling summer humidity. I learned to cut my food into tiny bites and move it around my plate. I read that standing burned more calories than sitting, so I refused to watch television without doing crunches, leg lifts, or at least walking in place. When socially forced to soldier through a movie, I tapped my foot in desperation to knock out about seventy-five extra calories. From age eleven to twelve, I dropped forty pounds and halted the one period I’d had.
Maggie Georgiana Young (Just Another Number)
Of course, it is true that plastic surgeries and sex reassignments are “artificial,” but then again so are the exercise bikes we work out on, the antiwrinkle moisturizers we smear on our faces, the dyes we use to color our hair, the clothes we buy to complement our figures, and the TV shows, movies, magazines, and billboards that bombard us with “ideal” images of gender, size, and beauty that set the standards that we try to live up to in the first place. The class systems based on attractiveness and gender are extraordinarily “artificial”— yet only those practices that seem to subvert those classes (rather than reaffirm them) are ever characterized as such.
Julia Serano (Whipping Girl: A Transsexual Woman on Sexism and the Scapegoating of Femininity)
The bike’s curved windshield looked as though it had turned into a terrifying wraparound HD screen. A television with just one channel and only one program called Falling to My Death.
Dick Wybrow (Hell Inc. (Hell Inc. #1))
How had he got here? Only a few minutes ago he'd been a kid, riding his bike to school, collecting comics, doing homework and watching TV. Over the years, a few trappings of adulthood had insinuated themselves into his life withoutmaking significant inroads. Real adult life seemed to exist over there, somewhere as distant and unreachable as Uranus. He had no idea how people crossed over to this place, or why - the demands of being grown up seemed exhausting. Look how I work all the time. See my silky girlfriend. Watch me exchange money for food. Admire my blood pressure.
Meg Rosoff (Jonathan Unleashed)
Things I Used to Get Hit For: Talking back. Being smart. Acting stupid. Not listening. Not answering the first time. Not doing what I’m told. Not doing it the second time I’m told. Running, jumping, yelling, laughing, falling down, skipping stairs, lying in the snow, rolling in the grass, playing in the dirt, walking in mud, not wiping my feet, not taking my shoes off. Sliding down the banister, acting like a wild Indian in the hallway. Making a mess and leaving it. Pissing my pants, just a little. Peeing the bed, hardly at all. Sleeping with a butter knife under my pillow. Shitting the bed because I was sick and it just ran out of me, but still my fault because I’m old enough to know better. Saying shit instead of crap or poop or number two. Not knowing better. Knowing something and doing it wrong anyway. Lying. Not confessing the truth even when I don’t know it. Telling white lies, even little ones, because fibbing isn’t fooling and not the least bit funny. Laughing at anything that’s not funny, especially cripples and retards. Covering up my white lies with more lies, black lies. Not coming the exact second I’m called. Getting out of bed too early, sometimes before the birds, and turning on the TV, which is one reason the picture tube died. Wearing out the cheap plastic hole on the channel selector by turning it so fast it sounds like a machine gun. Playing flip-and-catch with the TV’s volume button then losing it down the hole next to the radiator pipe. Vomiting. Gagging like I’m going to vomit. Saying puke instead of vomit. Throwing up anyplace but in the toilet or in a designated throw-up bucket. Using scissors on my hair. Cutting Kelly’s doll’s hair really short. Pinching Kelly. Punching Kelly even though she kicked me first. Tickling her too hard. Taking food without asking. Eating sugar from the sugar bowl. Not sharing. Not remembering to say please and thank you. Mumbling like an idiot. Using the emergency flashlight to read a comic book in bed because batteries don’t grow on trees. Splashing in puddles, even the puddles I don’t see until it’s too late. Giving my mother’s good rhinestone earrings to the teacher for Valentine’s Day. Splashing in the bathtub and getting the floor wet. Using the good towels. Leaving the good towels on the floor, though sometimes they fall all by themselves. Eating crackers in bed. Staining my shirt, tearing the knee in my pants, ruining my good clothes. Not changing into old clothes that don’t fit the minute I get home. Wasting food. Not eating everything on my plate. Hiding lumpy mashed potatoes and butternut squash and rubbery string beans or any food I don’t like under the vinyl seat cushions Mom bought for the wooden kitchen chairs. Leaving the butter dish out in summer and ruining the tablecloth. Making bubbles in my milk. Using a straw like a pee shooter. Throwing tooth picks at my sister. Wasting toothpicks and glue making junky little things that no one wants. School papers. Notes from the teacher. Report cards. Whispering in church. Sleeping in church. Notes from the assistant principal. Being late for anything. Walking out of Woolworth’s eating a candy bar I didn’t pay for. Riding my bike in the street. Leaving my bike out in the rain. Getting my bike stolen while visiting Grandpa Rudy at the hospital because I didn’t put a lock on it. Not washing my feet. Spitting. Getting a nosebleed in church. Embarrassing my mother in any way, anywhere, anytime, especially in public. Being a jerk. Acting shy. Being impolite. Forgetting what good manners are for. Being alive in all the wrong places with all the wrong people at all the wrong times.
Bob Thurber (Paperboy: A Dysfunctional Novel)
(“Use with Care!”), outlets that delivered tiny electric shocks (“Use Upper, Not Lower!”), leaky coffeemakers (“Use Sparingly!”), bikes with no brakes (“Use with Caution!”), and countless defunct blenders, tape recorders, televisions, stereo components (“DO NOT USE!”). (Years later, unconsciously at first
Cynthia D'Aprix Sweeney (The Nest)
Hurricane Katrina arrived without a confirmed weather category, or a name that adequately addressed anger summoned from a thousand leagues down. When the levees broke in New Orleans images escaped television screens to tattoo every skin with the shameful reality that America’s towers fell twice. There was no phoenix. Only mosquitoes escaped the ashes, promising to puncture any still unbloodied with the needle kiss of plague. Then, a great swarm of dragonflies, sent by some other to even the odds. They feasted on the thin-limbed vampires, devoured body and virus, and then hovered around the floating bloated bodies of forgotten grandmothers, armored escorts of the dead. Their wings hummed swamp sonnets while their mouths swallowed maggots, thwarting attempts to hurry death beyond spring sunsets and autumn graves. They kept up their holy procession until New Orleans rebirthed jazz and cut the bodies loose and let saints march in all over again. As I steer my bike through one puddle after the other, making the street music urban rainforest dwellers know, I ask the splash to summon the dragonfly. Call her from the swamp into my throat to name the lump that will never loose me. Be my escort, gobble the flies ever entering me before their children become my whole.
Amanda Sledz (Psychopomp Volume One: Cracked Plate)
What isn’t scary can do you in. Snacking doesn’t intimidate anybody. Neither does watching TV. Or sitting in a movie with a large drink and so much popcorn that it comes in a tub. Driving to work and parking in the garage doesn’t upset any applecarts, but riding your bike and asking for a place to lock it up just might. Suggesting to your boyfriend that you’d like to go to the soup-and-salad place instead of the he-man chuck-wagon could be awkward…[but] you are committed to living fully. You are going to take care of you, no matter who suggests that you’re selfish or full of yourself. Living well will give you the emotional energy you need to fulfill your destiny.
Victoria Moran (Fat, Broke & Lonely No More: Your Personal Solution to Overeating, Overspending, and Looking for Love in All the Wrong Places)
I let out a long breath. I am one lucky motherfucker. Not because I got away with murder. Not because I have a TV show. Not because I came from a good family or was well-educated, or because I can build bikes or paint naked girls. I’m a lucky guy because I have friends. And I’m gonna need every single one of them, because the shit is about to get ugly.
Science Future Press (Bomb: A Day in the Life of Spencer Shrike (Rook and Ronin Spinoff, #3))
I don’t think my father’s issue was with my mother in particular. He just didn’t like women. He thought they were stupid, inconsequential, irritating. That dumb bitch. It was his favorite phrase for any woman who annoyed him: a fellow motorist, a waitress, our grade school teachers, none of whom he ever actually met, parent-teacher conferences stinking of the female realm as they did. I still remember when Geraldine Ferraro was named the 1984 vice presidential candidate, us all watching it on the news before dinner. My mother, my tiny, sweet mom, put her hand on the back of Go’s head and said, Well, I think it’s wonderful. And my dad flipped the TV off and said, It’s a joke. You know it’s a goddamn joke. Like watching a monkey ride a bike.
Gillian Flynn (Gone Girl)
Hadn’t lived with another bein’ since I was just eighteen at home with my family, but I found Lila in my space thrillin’, like havin’ a new TV or buyin’ a new bike. I was obsessed with bein’ in the apartment if she was gonna be there, eschewin’ the clubhouse and Eugene’s with the brothers every night to climb the steps from my shop to an apartment that suddenly felt like home after fifteen years of livin’ in it. I felt pussy whipped without even havin’ access to the pussy.
Giana Darling (Inked in Lies (The Fallen Men, #5))
It is now time to face the fact that English is a crazy language — the most loopy and wiggy of all tongues. In what other language do people drive in a parkway and park in a driveway? In what other language do people play at a recital and recite at a play? Why does night fall but never break and day break but never fall? Why is it that when we transport something by car, it’s called a shipment, but when we transport something by ship, it’s called cargo? Why does a man get a hernia and a woman a hysterectomy? Why do we pack suits in a garment bag and garments in a suitcase? Why do privates eat in the general mess and generals eat in the private mess? Why do we call it newsprint when it contains no printing but when we put print on it, we call it a newspaper? Why are people who ride motorcycles called bikers and people who ride bikes called cyclists? Why — in our crazy language — can your nose run and your feet smell?Language is like the air we breathe. It’s invisible, inescapable, indispensable, and we take it for granted. But, when we take the time to step back and listen to the sounds that escape from the holes in people’s faces and to explore the paradoxes and vagaries of English, we find that hot dogs can be cold, darkrooms can be lit, homework can be done in school, nightmares can take place in broad daylight while morning sickness and daydreaming can take place at night, tomboys are girls and midwives can be men, hours — especially happy hours and rush hours — often last longer than sixty minutes, quicksand works very slowly, boxing rings are square, silverware and glasses can be made of plastic and tablecloths of paper, most telephones are dialed by being punched (or pushed?), and most bathrooms don’t have any baths in them. In fact, a dog can go to the bathroom under a tree —no bath, no room; it’s still going to the bathroom. And doesn’t it seem a little bizarre that we go to the bathroom in order to go to the bathroom? Why is it that a woman can man a station but a man can’t woman one, that a man can father a movement but a woman can’t mother one, and that a king rules a kingdom but a queen doesn’t rule a queendom? How did all those Renaissance men reproduce when there don’t seem to have been any Renaissance women? Sometimes you have to believe that all English speakers should be committed to an asylum for the verbally insane: In what other language do they call the third hand on the clock the second hand? Why do they call them apartments when they’re all together? Why do we call them buildings, when they’re already built? Why it is called a TV set when you get only one? Why is phonetic not spelled phonetically? Why is it so hard to remember how to spell mnemonic? Why doesn’t onomatopoeia sound like what it is? Why is the word abbreviation so long? Why is diminutive so undiminutive? Why does the word monosyllabic consist of five syllables? Why is there no synonym for synonym or thesaurus? And why, pray tell, does lisp have an s in it? If adults commit adultery, do infants commit infantry? If olive oil is made from olives, what do they make baby oil from? If a vegetarian eats vegetables, what does a humanitarian consume? If pro and con are opposites, is congress the opposite of progress? ...
Richard Lederer
We pushed the bike down past the various college hangouts and cafeterias and looked into Robbie's to see if we knew anybody. Alvah was in there, working his part-time job as busboy. Japhy and I were kind of outlandish-looking on the campus in our old clothes in fact Japhy was considered an eccentric around the campus, which is the usual thing for campuses and college people to think whenever a real man appears on the scene-colleges being nothing but grooming schools for the middleclass nonidentity which usually finds its perfect expression on the outskirts of the campus in rows of well-to-do houses with lawns and television sets in each living room with everybody looking at the same thing and thinking the same thing at the same time while the Japhies of the world go prowling in the wilderness to hear the voice crying in the wilderness, to find the ecstasy of the stars, to find the dark mysterious secret of the origin of faceless wonderless crapulous civilization.
Jack Kerouac (The Dharma Bums)
...some of the more smug cyclists live in eternal hope that humanity will somehow realize the error of its ways and reject the automobile altogether .... This is not going to happen....never in the history of the world has humanity forfeited an invention that makes our lives profoundly easier, as the car does. Nobody ever said, "This newsprint is making my fingers filthy. I'm going back to smoke signals." TV was supposed to rot your brain and ruin your eyes, but instead of going away it only got bigger and flatter, and we now have like four hundred channels instead of three. And airplanes are still the world's preferred mode of very-long-distance travel, even though terrorists still try to fly them into buildings and we now have to be dismantled into our component atoms, sifted through, and reassembled in order to board them. So if we have yet to jettison these abominations, why would people give up their cars either?
BikeSnobNYC
Entertainment - Visit one of 40 temples, hike a really nice mountain, mountain biking, sneak into a resort’s pool, play board games, watch TV and DVDs, internet = all free.
Johnny F.D. Fighter-Divemaster (12 Weeks in Thailand: The Guide Book to Travel Cheap, Learn Muay Thai all while Living the 4-Hour Workweek)
Ronan Byrne, an electrical engineering student in Dublin, Ireland, enjoyed watching Netflix, but he also knew that he should exercise more often than he did. Putting his engineering skills to use, Byrne hacked his stationary bike and connected it to his laptop and television.20 Then he wrote a computer program that would allow Netflix to run only if he was cycling at a certain speed. If he slowed down for too long, whatever show he was watching would pause until he started pedaling again. He was, in the words of one fan, “eliminating obesity one Netflix binge at a time.
James Clear (Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones)
Ronan Byrne, an electrical engineering student in Dublin, Ireland, enjoyed watching Netflix, but he also knew that he should exercise more often than he did. Putting his engineering skills to use, Byrne hacked his stationary bike and connected it to his laptop and television. Then he wrote a computer program that would allow Netflix to run only if he was cycling at a certain speed. If he slowed down for too long, whatever show he was watching would pause until he started pedaling again. He was, in the words of one fan, “eliminating obesity one Netflix binge at a time.” He was also employing temptation bundling to make his exercise habit more attractive. Temptation bundling works by linking an action you want to do with an action you need to do. In Byrne’s case, he bundled watching Netflix (the thing he wanted to do) with riding his stationary bike (the thing he needed to do).
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
They claimed that a mountain bike, surfboard, and fifty-inch TV could lie flat inside—at the same time. Instead of storing the batteries in a giant box in the trunk, as they’d done with the Roadster, Straubel’s team imagined them in a shallow rectangular box beneath the floor. A motor, much smaller than the typical gas-powered engine, would be fitted between the back wheels. With the bulk of the drivetrain beneath the car instead of under the hood, it opened up a ton of interior room.
Tim Higgins (Power Play: Tesla, Elon Musk, and the Bet of the Century)
But our everyday rituals can also become our entertainment, if we let them. When I reduce my screen time, not only is my remaining screen time more enjoyable, but my eyes better sharpen their focus on the little things in life. My brain is deprived of the flashing lights and fast-paced action offered from television, so my physiology relaxes and can better appreciate the delightful fascination behind the slower, simpler parts of my day.
Tsh Oxenreider (Notes from a Blue Bike: The Art of Living Intentionally in a Chaotic World)
I grew up in the 80s, a small-town girl with big dreams from a town called Pitt Meadows, just outside of Vancouver, British Columbia, Canada. I come from a humble home, where it was common to hear, “if you don’t have anything nice to say, don’t say anything at all.” Which is code for, “don’t say anything unless it’s something agreeable.” AKA, “don’t stir the pot!” Just a mild form of dysfunction for a highly sensitive girl like me. I learned to keep my thoughts inside, as it might not be the popular opinion. My parents were married in 1967, still in love today, which says a lot these days. I was raised, middle class, at a time when technology was in the infant stage. We received our news from television and the newspapers. We had our adventures outside in nature, riding bikes and daily trips to the store where you could buy 1 cent candy still, wearing seat belts wasn’t mandatory and smoking anywhere was considered normal. We had telephones with cords attached to the wall. If we wanted to talk to our friends, we dialled and they answered, without checking to see who was calling first.
Samantha Houghton (Courage: Stories of Darkness to Light)
Jeremiah declined, even though night fishing was his favorite. He was always trying to get people to go night fishing with him. That night he said he wasn’t in the mood. So they left, and Jeremiah stayed behind, with me. We watched TV and played cards. We spent most of the summer doing that, just us. We cemented things between us that summer. He’d wake me up early some mornings, and we would go collect shells or sand crabs, or ride our bikes to the ice cream place three miles away. When it was just us two, he didn’t joke around as much, but he was still Jeremiah. From that summer on I felt closer to Jeremiah than I did to my own brother. Jeremiah was nicer. Maybe because he was somebody’s little sibling too, or maybe just because he was that kind of person. He was nice to everybody. He had a talent for making people feel comfortable.
Jenny Han (The Summer I Turned Pretty (Summer, #1))
Driving University: Listen to audio books or financial news radio while stuck in traffic. Traffic nuisances transformed to education. Exercise University: Absorb books, podcasts, and magazines while exercising at the gym. In between sets, on the treadmill, or on the stationary bike, exercise is transformed to education. Waiting University: Bring something to read with you when you anticipate a painful wait: Airports, doctor’s offices, and your state’s brutal motor vehicle department. Don’t sit there and twiddle your thumbs—learn! Toilet University: Never throne without reading something of educational value. Extend your “sit time” (even after you finish) with the intent of learning something new, every single day. Toilet University is the best place to change your oil, since it occurs daily and the time expenditure cannot be avoided. This means the return on your time investment is infinite! Toilet time transformed to education. Jobbing University: If you can, read during work downtimes. During my dead-job employment (driving limos, pizza delivery) I enjoyed significant “wait times” between jobs. While I waited for passengers, pizzas, and flower orders, I read. I didn’t sit around playing pocket-poker; no, I read. If you can exploit dead time during your job, you are getting paid to learn. Dead-end jobs transformed to education. TV-Time University: Can’t wean yourself off the TV? No problem; put a television near your workspace and simultaneously work your Fastlane plan while the TV does its thing. While watching countless reruns of Star Trek, boldly going where no man has gone before, I simultaneously learned how to program websites. In fact, as I write this, I am watching the New Orleans Saints pummel the New England Patriots on Monday Night Football. Gridiron gluttony transformed to work and education.
M.J. DeMarco ([The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime!] [By: DeMarco, MJ] [January, 2011])
Or once again would excuses, bills, the lawn, and TV swirl into the mediocrity that consumes so many?
Tara Delaney (The Red Bike)
The thing is, there are good days and bad days. I feel almost guilty saying they aren’t all bad. Something catches me off guard—a TV show, a funny one-liner from my dad, a comment in class—and I laugh like nothing ever happened. I feel normal again, whatever that is. Some mornings I wake up and I sing while I’m getting ready. Or maybe I turn up the music and dance. On most days, I walk to school. Other days I take my bike, and every now and then my mind tricks me into thinking I’m just a regular girl out for a ride.
Jennifer Niven (All the Bright Places)
Driving a car versus riding a bike is on par with watching television rather than living your own life.” —Bruce MacAlister, Calgary
Silver Bullet (The Great Big World of Biking: The Ever-Changing Evolution of Road Biking, Mountain Biking, and Cyclist Training (How To Bike Book 1))
Table of Contents Your Free Book Why Healthy Habits are Important Healthy Habit # 1:  Drink Eight Glasses of Water Healthy Habit #2:  Eat a Serving of Protein and Carbohydrates Healthy Habit #3:  Fill Half Your Plate with Vegetables Healthy Habit #4:  Add Two Teaspoons of Healthy Oil to Meals Healthy Habit #5:  Walk for 30 Minutes Healthy Habit #6:  Take a Fish Oil Supplement Healthy Habit #7:  Introduce Healthy Bacteria to Your Body Healthy Habit #8:  Get a “Once a Month” Massage Healthy Habit #9:  Eat a Clove of Garlic Healthy Habit #10:  Give Your Sinuses a Daily Bath Healthy Habit #11:  Eat 25-30 Grams of Fiber Healthy Habit #12:  Eliminate Refined Sugar and Carbohydrates Healthy Habit #13:  Drink a Cup of Green Tea Healthy Habit #14:  Get Your Vitamin D Levels Checked Yearly Healthy Habit #15: Floss Your Teeth Healthy Habit #16: Wash Your Hands Often Healthy Habit #17:  Treat a Cough or Sore Throat with Honey Healthy Habit #18:  Give Your Body 500 mg of Calcium Healthy Habit #19:  Eat Breakfast Healthy Habit #20:  Sleep 8-10 Hours Healthy Habit #21:  Eat Five Different Colors of Food Healthy Habit #22:  Breathe Deeply for Two Minutes Healthy Habit #23:  Practice Yoga Three Times a Week Healthy Habit #24:  Sleep On Your Left Side Healthy Habit #25:  Eat Healthy Fats Healthy Habit #26:  Dilute Juice with Sparkling Water Healthy Habit #27:  Slow Alcohol Consumption with Water Healthy Habit #28:  Do Strength Training Healthy Habit #29:  Keep a Food Diary Healthy Habit #30:  Exercise during TV Commercials Healthy Habit #31:  Move, Don’t Use Technology Healthy Habit #32:  Eat a Teaspoon of Cinnamon Healthy Habit #33:  Use Acupressure to Treat Headache and Nausea Healthy Habit #34:  Get an Eye Exam Every Year Healthy Habit #35:  Wear Protective Eyewear Healthy Habit #36:  Quit Smoking Healthy Habit #37:  Pack Healthy Snacks Healthy Habit #38:  Pack Your Lunch Healthy Habit #39:  Eliminate Caffeine Healthy Habit #40:  Finish Your Antibiotics Healthy Habit #41:  Wear Sunscreen – Over SPF 15 Healthy Habit #42:  Wear a Helmet for Biking or Rollerblading Healthy Habit #43:  Wear Your Seatbelt Healthy Habit #44:  Get a Yearly Physical Healthy Habit #45:  Maintain a First Aid Kit Healthy Habit #46:  Eat a Banana Every Day Healthy Habit #47:  Use Coconut Oil to Moisturize Healthy Habit #48:  Pay Attention to Hunger Cues Healthy Habit #49:  Eat a Handful of Nuts Healthy Habit #50:  Get a Flu Shot Each Year Healthy Habit #51:  Practice Daily Meditation Healthy Habit #52:  Eliminate Artificial Sweeteners Healthy Habit #53:  Sanitize Your Kitchen Healthy Habit #54:  Walk 10,000 Steps a Day Healthy Habit #55:  Take a Multivitamin Healthy Habit #56:  Eat Fish Twice a Week Healthy Habit #57:  Add Healthy Foods to Your Diet Healthy Habit #58:  Avoid Liquid Calories Healthy Habit #59:  Give Your Eyes a Break Healthy Habit #60:  Protect Yourself from STDs Healthy Habit #61:  Get 20 Minutes of Sunshine Healthy Habit #62:  Become a Once a Week Vegetarian Healthy Habit #63:  Limit Sodium to 2,300 mg a Day Healthy Habit #64:  Cook 2+ Home Meals Each Week Healthy Habit #65:  Eat a Half Ounce of Dark Chocolate Healthy Habit #66:  Use Low Fat Salad Dressing Healthy Habit #67:  Eat Meals at the Table Healthy Habit #68:  Eat an Ounce of Chia Seeds Healthy Habit #69:  Choose Juices that Contain Pulp Healthy Habit #70:  Prepare Produce After Shopping
S.J. Scott (70 Healthy Habits - How to Eat Better, Feel Great, Get More Energy and Live a Healthy Lifestyle)
Sure!” replied the crew. SpongeBob came out of the makeup and wardrobe departments feeling quite good about himself. Barry began to explain to SpongeBob what the final stunt was. “Okay, Superstar, this is the most dangerous stunt yet. Only a true daredevil could pull it off.” “Bring it on!” declared SpongeBob. “I’m unstoppable!” “Great! How do you like paddle bikes?” asked Barry. “Love ’em!” SpongeBob exclaimed, though he had never been on one in his life. “You are going to do a stunt that will not only be the most significant stunt for the TV show, but will surely put you in the record books, too!” “All right!” SpongeBob cheered. “Hey, do I get paid extra for that?” “Uh … we’ll talk about that later,” Barry said. “Now get on that paddle bike, Superstar, and let’s make TV history!” Sitting high atop a paddle bike at the edge of Jellyfish
Annie Auerbach (SpongeBob SuperStar (SpongeBob SquarePants))
Road cycling is a means to an end. It’s one way we can ride away from the phone, the house, the bills, the TV, what’s going on at work, how the kids are driving you bonkers. Getting on the bike is the antidote. It’s a mini-vacation for your soul. It’s a time to revamp and breathe—even if it’s just for an hour at a time.
Tori Bortman (The Bicycling Big Book of Cycling for Beginners: Everything a new cyclist needs to know to gear up and start riding)
as though Dudley had gotten the new computer he wanted, not to mention the second television and the racing bike. Exactly why Dudley wanted a racing bike was a mystery to Harry, as Dudley was very fat and hated exercise — unless of course it involved punching somebody. Dudley’s favorite punching bag was Harry, but he couldn’t often catch him. Harry didn’t look it, but he was very fast.
J.K. Rowling (Harry Potter and the Sorcerer's Stone (Harry Potter, #1))
When I was a kid, I watched a lot of TV. And I played even more video games. So much so that around the time when I was ten years old, my dad told he would pay me $500 not to watch TV for a year…I remember the feeling while at our grandma’s house that I had to go play outside instead of watching Nickelodeon. I remember getting home from school and having to wrestle with boredom and sort it out in the woods instead of in front of the screen. I remember missing video games and being sad when a friend went inside to watch TV and I couldn’t come. But I also remember the space that opened up to fall in love with new things: the pleasures of whole afternoons outside with my brothers, extended baseball games in the yard, setting up complicated bike courses on a side street.
Justin Whitmel Earley (Habits of the Household: Practicing the Story of God in Everyday Family Rhythms)