Trust Your Senses Quotes

To have Faith in Christ means, of course, trying to do all that He says. There would be no sense in saying you trusted a person if you would not take his advice. Thus if you have really handed yourself over to Him, it must follow that you are trying to obey Him. But trying in a new way, a less worried way. Not doing these things in order to be saved, but because He has begun to save you already. Not hoping to get to Heaven as a reward for your actions, but inevitably wanting to act in a certain way because a first faint gleam of Heaven is already inside you.

Laugh, even when you feel too sick or too worn out or tired. Smile, even when you're trying not to cry and the tears are blurring your vision. Sing, even when people stare at you and tell you your voice is crappy. Trust, even when your heart begs you not to. Twirl, even when your mind makes no sense of what you see. Frolick, even when you are made fun of. Kiss, even when others are watching. Sleep, even when you're afraid of what the dreams might bring. Run, even when it feels like you can't run any more. And, always, remember, even when the memories pinch your heart. Because the pain of all your experience is what makes you the person you are now. And without your experience---you are an empty page, a blank notebook, a missing lyric. What makes you brave is your willingness to live through your terrible life and hold your head up high the next day. So don't live life in fear. Because you are stronger now, after all the crap has happened, than you ever were back before it started.

MAKING THE LIE MAKE SENSE: When denial (his or ours) can no longer hold and we finally have to admit to ourselves that we’ve been lied to, we search frantically for ways to keep it from disrupting our lives. So we rationalize. We find “good reasons” to justify his lying, just as he almost always accompanies his confessions with “good reasons” for his lies. He tells us he only lied because…. We tell ourselves he only lied because…. We make excuses for him: The lying wasn’t significant/Everybody lies/He’s only human/I have no right to judge him. Allowing the lies to register in our consciousness means having to make room for any number of frightening possibilities: • He’s not the man I thought he was. • The relationship has spun out of control and I don’t know what to do • The relationship may be over. Most women will do almost anything to avoid having to face these truths. Even if we yell and scream at him when we discover that he’s lied to us, once the dust settles, most of us will opt for the comforting territory of rationalization. In fact, many of us are willing to rewire our senses, short-circuit our instincts and intelligence, and accept the seductive comfort of self-delusion.

Intuition is a sense of knowing how to act spontaneously, without needing to know why.

Where is your sense of patriotism?" I keep it hid away safe, along with my sense of trust, Mr. Clent. I don't use 'em much in case they get scratched.

Anyone can plot a course with a map or compass; but without a sense of who you are, you will never know if you're already home.

Take care of your costume and your confidence will take care of itself.

Lights! Lights would be very good right now! (Amanda) Since they hurt my eyes to the point I can barely see, no they wouldn't. Trust me. (Kyrian) Trust you, my left foot! I'm not immortal over here! (Amanda) Yeah, well, in a bad enough car wreck, neither am I. (Kyrian) I really hate your sense of humor. (Amanda)

Owing to a poorly defined sense of self, people with BPD rely on others for their feelings of worth and emotional caretaking. So fearful are they of feeling alone that they may act in desperate ways that quite frequently bring about the very abandonment and rejection they're trying to avoid.

Intuition comes in several forms: - a sudden flash of insight, visual or auditory - a predictive dream - a spinal shiver of recognition as something is occurring or told to you - a sense of knowing something already - a sense of deja vu - a snapshot image of a future scene or event - knowledge, perspective or understanding divined from tools which respond to the subconscious mind

Unlike simple stress, trauma changes your view of your life and yourself. It shatters your most basic assumptions about yourself and your world — “Life is good,” “I’m safe,” “People are kind,” “I can trust others,” “The future is likely to be good” — and replaces them with feelings like “The world is dangerous,” “I can’t win,” “I can’t trust other people,” or “There’s no hope.

Reality Check His lying is not contigent on who you are or what you do. His lying is not your fault. Lying is his choice and his problem, and if he makes that choice with you, he will make it with any other woman he’s with. That doesn’t mean you’re an angel and he’s the devil. It does mean that if he doesn’t like certain things about you, he has many ways to address them besides lying. If there are sexual problems between you, there are many resources available to help you. Nothing can change until you hold him responsible and accountable for lying and stop blaming yourself. The lies we tell ourselves to keep from seeing the truth about our lovers don’t feel like lies. They feel comfortable, familiar, and true. We repeat them like a mantra and cling to them like security blankets, hoping to calm ourselves and regain our sense that the world works the way we believe it ought to. Self-lies are false friends we look to for comfort and protection—and for a short time they may make us feel better. But we can only keep the truth at bay for so long. Our self-lies can’t erase his lies, and as we’ll see, the longer we try to pretend they can, the more we deepen the hurt.

...[T]here should be a real sense of your imagination and your memories walking and woolgathering, tramping the hills, romping all over the place. Trust them. Don't look at your feet to see if you are doing it right. Just dance.

So the first lesson about trusting your senses is: don’t. Just because you believe something to be true, just because you know it’s true, that doesn’t mean it is true.

...I can confidently pass up opportunities that don't make sense because there'll be better ones on the horizon, even if I have to wait.

I KNOW THE WAY YOU CAN GET I know the way you can get When you have not had a drink of Love: Your face hardens, Your sweet muscles cramp. Children become concerned About a strange look that appears in your eyes Which even begins to worry your own mirror And nose. Squirrels and birds sense your sadness And call an important conference in a tall tree. They decide which secret code to chant To help your mind and soul. Even angels fear that brand of madness That arrays itself against the world And throws sharp stones and spears into The innocent And into one's self. O I know the way you can get If you have not been drinking Love: You might rip apart Every sentence your friends and teachers say, Looking for hidden clauses. You might weigh every word on a scale Like a dead fish. You might pull out a ruler to measure From every angle in your darkness The beautiful dimensions of a heart you once Trusted. I know the way you can get If you have not had a drink from Love's Hands. That is why all the Great Ones speak of The vital need To keep remembering God, So you will come to know and see Him As being so Playful And Wanting, Just Wanting to help. That is why Hafiz says: Bring your cup near me. For all I care about Is quenching your thirst for freedom! All a Sane man can ever care about Is giving Love!

Energy doesn't lie. Keep sensing it, trusting it, letting it liberate you.

I don’t …” I sound like I am being strangled. “My family is all dead, or traitors; how can I …” I am not making any sense. The sobs take over my body, my mind, everything. He gathers me to him, and bathwater soaks my legs. His hold is tight. I listen to his heartbeat and, after a while, find a way to let the rhythm calm me. “I’ll be your family now,” he says. “I love you,” I say. I said that once, before I went to Erudite headquarters, but he was asleep then. I don’t know why I didn’t say it when he could hear it. Maybe I was afraid to trust him with something so personal as my devotion. Or afraid that I did not know what it was to love someone. But now I think the scary thing was not saying it before it was almost too late. Not saying it before it was almost too late for me. I am his, and he is mine, and it has been that way all along. He stares at me. I wait with my hands clutching his arms for stability as he considers his response. He frowns at me. “Say it again.” “Tobias,” I say, “I love you.” His skin is slippery with water and he smells like sweat and my shirt sticks to his arms when he slides them around me. He presses his face to my neck and kisses me right above the collarbone, kisses my cheek, kisses my lips. “I love you, too,” he says.

Intuition is a sense of knowing how to act spontaneously, without needing to know why. The why question leads to indecision, anxiety, caution and self-limitation. There are all responses which originate in fear-based emotions.

There are moments in our lives when we summon the courage to make choices that go against reason, against common sense and the wise counsel of people we trust. But we lean forward nonetheless because, despite all risks and rational argument, we believe that the path we are choosing is the right and best thing to do. We refuse to be bystanders, even if we do not know exactly where our actions will lead. This is the kind of passionate conviction that sparks romances, wins battles, and drives people to pursue dreams others wouldn’t dare. Belief in ourselves and in what is right catapults us over hurdles, and our lives unfold. “Life is a sum of all your choices,” wrote Albert Camus. Large or small, our actions forge our futures and hopefully inspire others along the way.

Fear” in the biblical sense…includes being afraid of someone, but it extends to holding someone in awe, being controlled or mastered by people, worshipping other people, putting your trust in people, or needing people.

Before we met, I was drowned in a deep blue sky, I thought I would never look forward again, I believed I would always stay stuck, Since that first snow, nothing remained the same, I came to know there was more to life, I realized I was ever ready to move on, All I needed was somebody like you, All I wanted was to trust in your vibe, In those shimmery eyes, I saw cheesy sunrise, In those silent moments, I heard the roar of rivers, In those joyous chattering, I sensed peaceful sunsets, In those pineapple thoughts, I lived life to the fullest, In that crazy ocean of love, I left footprints on the water, Trust me, in that lovely smile, I saw a sky I won't forget.

It's time to shop high heels if your fiance kisses you on the forehead.

if you have been assaulted by somebody you thought you could trust, how do you restore your sense of trust in the world or in people? And how do you trust yourself?

When observation fails to align with a truth, what do you trust--your senses or your truth? The Greeks didn't even have a word for blue. The color didn't exist to them. Couldn't see it without a word for it. I think about her all the time. My stomach flips when I see her. But is it love, or just something we don't have a word for?

I had noticed before that to sleep, actually sleep with someone did give this sense of intimacy, as though your dreams had flowed out of you to mingle with theirs and fold you both in a blanket of unconscious knowing. A throwback of some kind, I thought... it was an act of trust to sleep in the presence of another person. If the trust was mutual, simple sleep could bring you closer together than the joining of bodies.

I want your innocence. I want your blind, unquestioning devotion to your father, your acceptance of who and what he is. I want you to look at me the way you look at him, knowing the worst. I want you to trust me, even when your brain tells you you shouldn't, I want you to ignore common sense and your lifelong need to protect yourself. I want you to give yourself to me, body and soul.

It was the first time I realized that your mind can’t always be trusted. If it can’t make sense of what you’re seeing, it will come up with an alternative scenario for you.

I know none of this seems very believable. It probably doesn't even make sense. But for once in your life, please, I am asking you to trust me. Trust yourself.

In order to trust your vibes, you have to first be able to sense them—and to do this, you must quiet your mind.

I lay down my need to understand why things happen the way they do. I lay down my fears about others walking away and taking their love with them. I lay down my desire to prove my worth. I lay down my resistance to fully trust Your thoughts, Your ways, and Your plans, Lord. I lay down being so self-consumed in an attempt to protect myself. I lay down my anger, unforgiveness, and stubborn ways that beg me to build walls when I sense hints of rejection. I lay all these things down with my broken boards and ask that Your holy fire consume them until they become weightless ashes. And as I walk away, my soul feels safe. Held. And truly free to finally be me.

You get your confidence and intuition back by trusting yourself, by being militantly on your own side. You need to trust yourself, especially on a first draft, where amid the anxiety and self-doubt, there should be a real sense of your imagination and your memories walking and woolgathering, tramping the hills, romping all over the place. Trust them. Don't look at your feet to see if you are doing it right. Just dance.

But one must remember that they were all men with systems. Freud, monumentally hipped on sex (for which he personally had little use) and almost ignorant of Nature: Adler, reducing almost everything to the will to power: and Jung, certainly the most humane and gentlest of them, and possibly the greatest, but nevertheless the descendant of parsons and professors, and himself a super-parson and a super-professor. all men of extraordinary character, and they devised systems that are forever stamped with that character.… Davey, did you ever think that these three men who were so splendid at understanding others had first to understand themselves? It was from their self-knowledge they spoke. They did not go trustingly to some doctor and follow his lead because they were too lazy or too scared to make the inward journey alone. They dared heroically. And it should never be forgotten that they made the inward journey while they were working like galley-slaves at their daily tasks, considering other people's troubles, raising families, living full lives. They were heroes, in a sense that no space-explorer can be a hero, because they went into the unknown absolutely alone. Was their heroism simply meant to raise a whole new crop of invalids? Why don't you go home and shoulder your yoke, and be a hero too?

The shame-based person is nearly always enmeshed in some way with one or more people. While we are in a dysfunctional, shame-based relationship, we may feel like we are losing our mind, going crazy. When we try to test reality, we are unable to trust our senses, our feelings and our reactions.

The books were legends and tales, stories from all over the Realm. These she had devoured voraciously – so voraciously, in fact, that she started to become fatigued by them. It was possible to have too much of a good thing, she reflected. “They’re all the same,” she complained to Fleet one night. “The soldier rescues the maiden and they fall in love. The fool outwits the wicked king. There are always three brothers or sisters, and it’s always the youngest who succeeds after the first two fail. Always be kind to beggars, for they always have a secret; never trust a unicorn. If you answer somebody’s riddle they always either kill themselves or have to do what you say. They’re all the same, and they’re all ridiculous! That isn’t what life is like!” Fleet had nodded sagely and puffed on his hookah. “Well, of course that’s not what life is like. Except the bit about unicorns – they’ll eat your guts as soon as look at you. those things in there” – he tapped the book she was carrying – “they’re simple stories. Real life is a story, too, only much more complicated. It’s still got a beginning, a middle, and an end. Everyone follows the same rules, you know. . . It’s just that there are more of them. Everyone has chapters and cliffhangers. Everyone has their journey to make. Some go far and wide and come back empty-handed; some don’t go anywhere and their journey makes them richest of all. Some tales have a moral and some don’t make any sense. Some will make you laugh, others make you cry. The world is a library, young Poison, and you’ll never get to read the same book twice.

It’s to do with knowing and being known. I remember how it stopped seeming odd that in biblical Greek knowing was used for making love. Whosit knew so-and-so. Carnal knowledge. It’s what lovers trust each other with. Knowledge of each other, not of the flesh but through the flesh, knowledge of self, the real him, the real her, in extremis, the mask slipped from the face. Every other version of oneself is on offer to the public. We share our vivacity, grief, sulks, anger, joy ... we hand it out to anybody who happens to be standing around, to friends and family with a momentary sense of indecency perhaps, to strangers without hesitation. Our lovers share us with the passing trade. But in pairs we insist that we give ourselves to each other. What selves? What’s left? What else is there that hasn’t been dealt out like a pack of cards? Carnal knowledge. Personal, final, uncompromised. Knowing, being known. I revere that. Having that is being rich, you can be generous about what’s shared – she walks, she talks, she laughs, she lends a sympathetic ear, she kicks off her shoes and dances on the tables, she’s everybody’s and it don’t mean a thing, let them eat cake; knowledge is something else, the undealt card, and while it’s held it makes you free-and-easy and nice to know, and when it’s gone everything is pain. Every single thing. Every object that meets the eye, a pencil, a tangerine, a travel poster. As if the physical world has been wired up to pass a current back to the part of your brain where imagination glows like a filament in a lobe no bigger than a torch bulb. Pain.

[Adult children of a BPD parent] may seem old before their time or like an old soul (and probably were that way as children too.) They may easily assume the role of fixer and nurturer. They're the ones friends lean on, the ones to whom people tell their problems. Helping others gives them a sense of purpose and worth.

Intuition can also mean an instant recognition of a truth, sensing that you are doing the right thing in making a choice or decision even if it is not the immediately obvious option or an experience of knowing the probable outcome just as it is beginning to unfold.

Soon you’ll be ashes, or bones. A mere name, at most—and even that is just a sound, an echo. The things we want in life are empty, stale, and trivial. Dogs snarling at each other. Quarreling children—laughing and then bursting into tears a moment later. Trust, shame, justice, truth—“gone from the earth and only found in heaven.” Why are you still here? Sensory objects are shifting and unstable; our senses dim and easily deceived; the soul itself a decoction of the blood; fame in a world like this is worthless. —And so? Wait for it patiently—annihilation or metamorphosis. —And until that time comes—what? Honor and revere the gods, treat human beings as they deserve, be tolerant with others and strict with yourself. Remember, nothing belongs to you but your flesh and blood—and nothing else is under your control.

Intuition is an essential part of the whole experience of living. Although it will not help predict the future or how people will behave, using intuition as a guide makes life more rewarding. It helps you follow what seems to be the right path, even when social convention or common sense appears to tell differently

That's just stupid, Tory! Quit being so damn stubborn!” “Not a chance! You've got some kind of death wish! We can't even trust our power lately. They're too erratic for a public heist.” Ben thumped the steering wheel in frustration. “Maybe for you.” I glowered at Ben from the backseat. I'd given Hi shotgun, having sensed this argument was inevitable. I didn't want to be close. The urge to slap might become overpowering. “Why don't we all use our friendly words?” Hi suggested. “Let's take five, and everyone can say something we like about each other. I'll start. Shelton, you're super at——” “Shut up, Hi!” Ben and I shouted, the first thing we'd agreed upon all morning.

Don’t give me that look,” I told the cat. “You’ve caught one mouse since you’ve been here. And what do you get in return? Food, shelter, and a human servant to clean up your shit. You didn’t even warn me when someone was at the door.” “Because his sixth sense tells him I can be trusted.” “Then his sixth sense is broken.

Imagine how differently you might approach each day by simply stating: God is good. God is good to me. God is good at being God. And today is yet another page in our great love story. Nothing that happens to you today will change that or even alter it in the slightest way. Lift your hands, heart, and soul, and receive that truth as you pray this prayer: My whole life I’ve searched for a love to satisfy the deepest longings within me to be known, treasured, and wholly accepted. When You created me, Lord, Your very first thought of me made Your heart explode with a love that set You in pursuit of me. Your love for me was so great that You, the God of the whole universe, went on a personal quest to woo me, adore me, and finally grab hold of me with the whisper, “I will never let you go.” Lord, I release my grip on all the things I was holding on to, preventing me from returning Your passionate embrace. I want nothing to hold me but You. So, with breathless wonder, I give You all my faith, all my hope, and all my love. I picture myself carrying the old, torn-out boards that inadequately propped me up and placing them in a pile. This pile contains other things I can remove from me now that my new intimacy-based identity is established. I lay down my need to understand why things happen the way they do. I lay down my fears about others walking away and taking their love with them. I lay down my desire to prove my worth. I lay down my resistance to fully trust Your thoughts, Your ways, and Your plans, Lord. I lay down being so self-consumed in an attempt to protect myself. I lay down my anger, unforgiveness, and stubborn ways that beg me to build walls when I sense hints of rejection. I lay all these things down with my broken boards and ask that Your holy fire consume them until they become weightless ashes. And as I walk away, my soul feels safe. Held. And truly free to finally be me.

Now, for example, people with freckles aren’t thought of as a minority by the nonfreckled. They aren’t a minority in the sense we’re talking about. And why aren’t they? Because a minority is only thought of as a minority when it constitutes some kind of a threat to the majority, real or imaginary. And no threat is ever quite imaginary. Anyone here disagree with that? If you do, just ask yourself, What would this particular minority do if it suddenly became the majority overnight? You see what I mean? Well, if you don’t – think it over! “All right. Now along come the liberals – including everybody in this room, I trust – and they say, ‘Minorities are just people, like us.’ Sure, minorities are people – people, not angels. Sure, they’re like us – but not exactly like us; that’s the all-too- familiar state of liberal hysteria in which you begin to kid yourself you honestly cannot see any difference between a Negro and a Swede….” (Why, oh why daren’t George say “between Estelle Oxford and Buddy Sorensen”? Maybe, if he did dare, there would be a great atomic blast of laughter, and everybody would embrace, and the kingdom of heaven would begin, right here in classroom. But then again, maybe it wouldn’t.) “So, let’s face it, minorities are people who probably look and act and – think differently from us and hay faults we don’t have. We may dislike the way they look and act, and we may hate their faults. And it’s better if we admit to disliking and hating them than if we try to smear our feelings over with pseudo liberal sentimentality. If we’re frank about our feelings, we have a safety valve; and if we have a safety valve, we’re actually less likely to start persecuting. I know that theory is unfashionable nowadays. We all keep trying to believe that if we ignore something long enough it’ll just vanish…. “Where was I? Oh yes. Well, now, suppose this minority does get persecuted, never mind why – political, economic, psychological reasons. There always is a reason, no matter how wrong it is – that’s my point. And, of course, persecution itself is always wrong; I’m sure we all agree there. But the worst of it is, we now run into another liberal heresy. Because the persecuting majority is vile, says the liberal, therefore the persecuted minority must be stainlessly pure. Can’t you see what nonsense that is? What’s to prevent the bad from being persecuted by the worse? Did all the Christian victims in the arena have to be saints? “And I’ll tell you something else. A minority has its own kind of aggression. It absolutely dares the majority to attack it. It hates the majority–not without a cause, I grant you. It even hates the other minorities, because all minorities are in competition: each one proclaims that its sufferings are the worst and its wrongs are the blackest. And the more they all hate, and the more they’re all persecuted, the nastier they become! Do you think it makes people nasty to be loved? You know it doesn’t! Then why should it make them nice to be loathed? While you’re being persecuted, you hate what’s happening to You, you hate the people who are making it happen; you’re in a world of hate. Why, you wouldn’t recognize love if you met it! You’d suspect love! You’d think there was something behind it – some motive – some trick…

Todd, trust math. As in Matics, Math E. First-order predicate logic. Never fail you. Quantities and their relation. Rates of change. The vital statistics of God or equivalent. When all else fails. When the boulder's slid all the way back to the bottom. When the headless are blaming. When you do not know your way about. You can fall back and regroup around math. Whose truth is deductive truth. Independent of sense or emotionality. The syllogism. The identity. Modus Tollens. Transitivity. Heaven's theme song. The night light on life's dark wall, late at night. Heaven's recipe book. The hydrogen spiral. The methane, ammonia, H2O. Nucleic acids. A and G, T and C. The creeping inevibatility. Caius is mortal. Math is not mortal. What it is is: listen: it's true.

Fear can't be reasoned with. Neither can hate. They're like love. They're almost identical emotions. That's why Ares and Aphrodite like each other. Their twin sons - Fear and Panic - were spawned from both war and love.' 'But I don't...this doesn't make sense.' 'No,' Piper agreed. 'Stop thinking about it. Just feel.' 'I hate that.' 'I know. You can't plan for feelings. Like with Percy, and your future - you can't control every contingency. You have to accept that. Let it scare you. Trust that it'll be okay anyway.

it makes sense that we should concentrate not merely on avoiding negative emotions, like fear and anger, but also on consciously cultivating heartfelt, positive emotions, such as gratitude, joy, excitement, enthusiasm, fascination, awe, inspiration, wonder, trust, appreciation, kindness, compassion, and empowerment, to give us every advantage in maximizing our health.

For a New Beginning In out-of-the-way places of the heart, Where your thoughts never think to wander, This beginning has been quietly forming, Waiting until you were ready to emerge. For a long time it has watched your desire, Feeling the emptiness growing inside you, Noticing how you willed yourself on, Still unable to leave what you had outgrown. It watched you play with the seduction of safety And the gray promises that sameness whispered, Heard the waves of turmoil rise and relent, Wondered would you always live like this. Then the delight, when your courage kindled, And out you stepped onto new ground, Your eyes young again with energy and dream, A path of plenitude opening before you. Though your destination is not yet clear You can trust the promise of this opening; Unfurl yourself into the grace of beginning That is at one with your life’s desire. Awaken your spirit to adventure; Hold nothing back, learn to find ease in risk; Soon you will be home in a new rhythm, For your soul senses the world that awaits you.

I learned from them that genuine decency and professional competitiveness weren't mutually exclusive. In fact, true integrity, a sense of knowing who you are and being guided by your own clear sense of right and wrong is a kind of secret weapon. They trusted in their own instincts. They treated people with respect. And over time, the company came to represent the values they live by.

You’ll eventually figure it all out, and everything will make perfect sense. Every experience will get you to where you are supposed to be. Every loss, every heartbreak, and every mistake. Don’t be afraid to mess up, and don’t expect success overnight. Get lost; get so damn lost and find yourself over and over again. Believe in yourself, forget about what other people think, and trust your journey.

Let me begin with a caveat to any and all who find these pages. Do not trust large bodies of water, and do not cross them. If you, dear reader, have an African hue and find yourself led toward water with vanishing shores, seize your freedom by any means necessary. And cultivate distrust of the colour pink. Pink is taken as the colour of innocence, the colour of childhood, but as it spills across the water in the light of the dying sun, do not fall into its pretty path. There, right underneath, lies a bottomless graveyard of children, mothers and men. I shudder to imagine all the Africans rocking in the deep. Every time I have sailed the seas, I have had the sense of gliding over the unburied. Some people call the sunset a creation of extraordinary beauty, and proof of God's existence. But what benevolent force would bewitch the human spirit by choosing pink to light the path of a slave vessel? Do not be fooled by the pretty colour, and do not submit to its beckoning.

You lay claim to your stories; you honor, with your hard work and the best of your talent, their inspirations, and you fight to tell them well from a sense of indebtedness and thankfulness. The ambiguities, the contradictions, the complexities of your choices are always with you in your writing as they are in your life. You learn to live with them. You trust your need to have a dialogue about what you deem important.

There are responses which originate from joy. Intuition can also mean an instant recognition of a truth, sensing that you are doing the right thing in making a choice or decision even if it is not the immediately obvious option, or an experience of knowing the probable outcome just as it is beginning to unfold. The dictionary defines it as immediate unreasoned perception.

Know that...there's plenty of food and of course popcorn on the dining-room table. Just...help yourself. If that runs out just let me know. Don't panic. And there's coffee, both caff and decaf, and soft drinks and juice in the kitchen, and plenty of ice in the freezer so...let me know if you have any questions with that.' And lastly, since I have you all here in one place, I have something to share with you. Along the garden ways just now...I too heard the flowers speak. They told me that our family garden has all but turned to sand. I want you to know I've watered and nurtured this square of earth for nearly twenty years, and waited on my knees each spring for these gentle bulbs to rise, reborn. But want does not bring such breath to life. Only love does. The plain, old-fashioned kind. In our family garden my husband is of the genus Narcissus , which includes daffodils and jonquils and a host of other ornamental flowers. There is, in such a genus of man, a pervasive and well-known pattern of grandiosity and egocentrism that feeds off this very kind of evening, this type of glitzy generosity. People of this ilk are very exciting to be around. I have never met anyone with as many friends as my husband. He made two last night at Carvel. I'm not kidding. Where are you two? Hi. Hi, again. Welcome. My husband is a good man, isn't he? He is. But in keeping with his genus, he is also absurdly preoccupied with his own importance, and in staying loyal to this, he can be boastful and unkind and condescending and has an insatiable hunger to be seen as infallible. Underlying all of the constant campaigning needed to uphold this position is a profound vulnerability that lies at the very core of his psyche. Such is the narcissist who must mask his fears of inadequacy by ensuring that he is perceived to be a unique and brilliant stone. In his offspring he finds the grave limits he cannot admit in himself. And he will stop at nothing to make certain that his child continually tries to correct these flaws. In actuality, the child may be exceedingly intelligent, but has so fully developed feelings of ineptitude that he is incapable of believing in his own possibilities. The child's innate sense of self is in great jeopardy when this level of false labeling is accepted. In the end the narcissist must compensate for this core vulnerability he carries and as a result an overestimation of his own importance arises. So it feeds itself, cyclically. And, when in the course of life they realize that their views are not shared or thier expectations are not met, the most common reaction is to become enraged. The rage covers the fear associated with the vulnerable self, but it is nearly impossible for others to see this, and as a result, the very recognition they so crave is most often out of reach. It's been eighteen years that I've lived in service to this mindset. And it's been devastating for me to realize that my efforts to rise to these standards and demands and preposterous requests for perfection have ultimately done nothing but disappoint my husband. Put a person like this with four developing children and you're gonna need more than love poems and ice sculpture to stay afloat. Trust me. So. So, we're done here.

I had not slept with many men other than my husband, but I noticed before that to sleep, actually sleep with someone did give this sense of intimacy, as though your dreams had flowed out of you to mingle with his and fold you both in a blanket of unconsciousness knowing. A throwback of some kind, I thought. In older, more primitive times, it was an act of trust to sleep in the presence of another person. If the trust was mutual, simple sleep could bring you closer together than the joining of bodies.

Throw your soldiers into positions whence there is no escape, and they will prefer death to flight. If they will face death, there is nothing they may not achieve. Officers and men alike will put forth their uttermost strength. Soldiers in desperate straits lose the sense of fear. If there is no place of refuge, they will stand firm. If they are in the heart of a hostile country, they will show a stubborn front. If there is no help for it, they will fight hard. Thus, without waiting to be marshaled, the soldiers will be constantly on the alert, and without waiting to be asked, they will do your will; without restrictions, they will be faithful; without giving orders, they can be trusted. Prohibit the taking of omens, and do away with superstitious doubts. Then, until death itself comes, no calamity need be feared.

I prefer your company, Em." He said it as if it were obvious. I snorted again, assuming he was teasing me. "Over the company of a tavern filled with a rapt and grateful audience? I'm sure you do." "Over anyone else's company." Again, he said it with some amusement, as if wondering what I was doing speculating about something so evident. "You are drunk," I said. "Shall I prove it to you?" "No, you shan't," I said, alarmed, but he was already sweeping to the floor, bending his knee and taking my hand between his. "What in God's name are you doing?" I said between my teeth. "And why are you doing it now?" "Shall I make an appointment?" he said, then laughed. "Yes, I believe you would like that. Well, name the time when it would be convenient for you to receive a declaration of love." "Oh, get up," I said, furious now. "What sort of jest is this, Wendell?" "You don't believe me?" He smiled, all mischief, a look I'd seen from other Folk, enough to know not to trust him one inch. "Ask for my true name, and I'll give it to you." "Why on earth would you do that?" I demanded, yanking my hand back. "Oh, Em," he said forlornly. "You are the cleverest dolt I have ever met." I stared at him, my heart thundering. Of course, I am not a dolt in any sense; I had supposed he felt something for me and had only hoped he would keep it to himself. Forever. Not that a part of me didn't wish for the opposite. But that was when I assumed his feelings in that respect were equivalent to what he felt for any of the nameless women who passed in and out of his bed. And why would I lower myself to that, when he and I already had something that was vastly more valuable?

At the end of that class Demian said to me thoughtfully: "There’s something I don’t like about this story, Sinclair. Why don’t you read it once more and give it the acid test? There’s something about it that doesn’t taste right. I mean the business with the two thieves. The three crosses standing next to each other on the hill are almost impressive, to be sure. But now comes this sentimental little treatise about the good thief. At first he was a thorough scoundrel, had committed all those awful things and God knows what else, and now he dissolves in tears and celebrates such a tearful feast of self-improvement and remorse! What’s the sense of repenting if you’re two steps from the grave? I ask you. Once again, it’s nothing but a priest’s fairy tale, saccharine and dishonest, touched up with sentimentality and given a high edifying background. If you had to pick a friend from between the two thieves or decide which one you’d rather trust, you most certainly wouldn’t choose the sniveling convert. No, the other fellow, he’s a man of character. He doesn’t give a hoot for ‘conversion’, which to a man in his position can’t be anything but a pretty speech. He follows his destiny to it’s appointed end and does not turn coward and forswear the devil, who has aided and abetted him until then. He has character, and people with character tend to receive the short end of the stick in biblical stories. Perhaps he’s even a descendant of Cain. Don’t you agree?" I was dismayed. Until now I had felt completely at home in the story of the Crucifixion. Now I saw for the first time with how little individuality, with how little power of imagination I had listened to it and read it. Still, Demian’s new concept seemed vaguely sinister and threatened to topple beliefs on whose continued existence I felt I simply had to insist. No, one could not make light of everything, especially not of the most Sacred matters. As usual he noticed my resistance even before I had said anything. "I know," he said in a resigned tone of voice, "it’s the same old story: don’t take these stories seriously! But I have to tell you something: this is one of the very places that reveals the poverty of this religion most distinctly. The point is that this God of both Old and New Testaments is certainly an extraordinary figure but not what he purports to represent. He is all that is good, noble, fatherly, beautiful, elevated, sentimental—true! But the world consists of something else besides. And what is left over is ascribed to the devil, this entire slice of world, this entire half is hushed up. In exactly the same way they praise God as the father of all life but simply refuse to say a word about our sexual life on which it’s all based, describing it whenever possible as sinful, the work of the devil. I have no objection to worshiping this God Jehovah, far from it. But I mean we ought to consider everything sacred, the entire world, not merely this artificially separated half! Thus alongside the divine service we should also have a service for the devil. I feel that would be right. Otherwise you must create for yourself a God that contains the devil too and in front of which you needn’t close your eyes when the most natural things in the world take place.

The maid told him that a girl and a child had come looking for him, but since she didn't know them, she hadn't cared to ask them in, and had told them to go on to Mers. "Why didn't you let them in?" asked Germain angrily. "People must be very suspicious in this part of the world, if they won't open the front door to a neighbor." "Well, naturally!" replied the maid. "In a house as rich as this, you have to keep a close watch on things. While the master's away I'm responsible for everything, and I can't just open the door to anyone at all." "That's a mean way to live," said Germain; "I'd rather be poor than live in fear like that. Good-bye to you, miss, and good-bye to this horrible country of yours!

But to be a parent is to live in the past-present-future all at once. It is to hug your children and be intensely aware of how much smaller they felt last year ... even as you wonder how much bigger they will feel the next. It is to be a time-shifter, to marvel at the budding of their intellect, their verbal dexterity, their sense of humor ... at the same time rewinding and fast-forwarding ... to when they were younger, to when they'll be older. It is to experience longing for the here and now, which I know sounds flaky - sort of like complaining about being homesick when you're already home - but can happen, trust me, when you live in multiple time zones all at once.

There is a story told of a little blind girl who had five brothers. The brothers, trusting their senses, went out into the world and lost their way, while the little girl, unable to trust her senses, wove a thread of gold. Attaching one end to her finger, she tied the other to the sun and never lost her way. You, too, can learn to trust the light of consciousness by holding onto the thread that is your aim and not allowing yourself to become enmeshed in the evidence of your senses.

Awww, look at him, G, he’s so precious when he’s sleeping.” “Like an angel.” “A really slutty angel.” “Wait—do angels even get laid? And if so, are heaven orgasms a million times better than earth orgasms? I bet yes.” “Uh-doy. Where do you think rainbows come from? Whenever you see a rainbow, that means an angel just came.” “Ah. Makes sense. Sort of like how whenever a bell rings, an angel gets its wings.” “Exactly like that.” I crank one eye open and direct it toward the doorway. “I can hear you, you know.” My annoyed voice puts an end to the most bizarre conversation I’ve ever heard. “Oh good, you’re up,” Logan says. “Of course I’m up,” I grumble, rubbing my eyes. “How am I supposed to sleep when you two fucktards are standing at the foot of my bed talking about angels blowing their loads?” Garrett snickers. “Like I’m the first one to ever wonder about that.” “Trust me, you are.

I have never fully unbosomed myself to any human being; I have never been encouraged to trust much in the sympathy of my fellow men. But we have all a chance of meeting with some pity, some tenderness, some charity, when we are dead: it is the living only who cannot be forgiven - the living only from whom men's indulgence and reverence are held off, like the rain by the hard east wind. While the heart beats, bruise it - it is your only opportunity; while the eye can still turn towards you with moist, timid entreaty, freeze it with an icy unanswering gaze; while the ear, that delicate messenger to the inmost sanctuary of the soul, can still take in the tones of kindness, put it off with hard civility, or sneering compliment, or envious affectation of indifference; while the creative brain can still throb with the sense of injustice, with the yearning for brotherly recognition - make haste - oppress it with your ill-considered judgements, your trivial comparisons, your careless misrepresentations. The heart will by and by be still - ubi saeoa indignatio ulterius cor lacerate nequit; the eye will cease to entreat; the ear will be deaf; the brain will have ceased from all wants as well as from all work. Then your charitable speeches may find vent; then you may remember and pity the toil and the struggle and the failure; then you may give due honour to the work achieved; then you may find extenuation for errors, and may consent to bury them ("The Lifted Veil")

Comedy is hard. In many ways, it's like singing: If you have perfect pitch, it's much easier. But you can still go a long way toward mastering the rudiments if you must trust your voice. Most of the mistakes I've seen people make in trying to write funny is that they don't trust their own senses of humor. They don't think they're funny, and they set out to write funny the way they've read other people being funny with a grim determination that pretty much precludes any chance that anybody is going to have fun. Relax, listen to your characters, exploit their fears and flaws, and mine their situations for places in which they can use their own brands of humor.

Synchronicities are not flukes or random events—they’re intentional reflections of our intuition working with the perfect order of all things in the unseen world. It’s why fish swim upstream, birds fly south, and bears hibernate. Everything in nature intuitively gravitates toward what best serves its growth, and that includes the human race. The only difference is that we have the choice to follow our intuition or not. So if you want your sixth sense to work, stop resisting your vibes, and change the rules you live by instead.

make an agreement to exercise mutual control over each other. The unspoken pact between them is, “It’s my job to make you happy, and your job to make me happy. And the best way to get you to work on my life is to act miserable. The more miserable I am, the more you will have to try to make me feel better.” Powerless people use various tactics, such as getting upset, withdrawing, nagging, ridiculing, pouting, crying, or getting angry, to pressure, manipulate, and punish one another into keeping this pact. However, this ongoing power play does nothing to make them happy and mitigate their anxiety in the long term. In fact, their anxiety only escalates by continually affirming that they are not actually powerful. Any sense of love and safety they feel by gaining or surrendering control is tenuous and fleeting. A relational bond built on mutual control simply cannot produce anything remotely like safety, love, or trust. It can only produce more fear, pain, distrust, punishment, and misery. And when taken to an extreme, it produces things like domestic violence.

For those of us who can, there are certain precautions we must take in order to protect ourselves and those around us. The first and most important is this-never acknowledge the dead. Don't look at them, don't speak to them don't let them sense your fear. Even when they touch you"..."The second thing you must remember is this," Papa said. "Never stray too far from hallowed ground."..."Rule Number Three," he said. "Keep your distance from those who are haunted. If they seek you out, turn away from them, for they constitute a terrible threat and cannot be trusted." ..."Rule Number Four," he said sternly. "Never, ever tempt fate.

Blind belief is a comfort; it is the frame that puts the rest of the world into context. It allows us to block out the things that don’t make sense, that which frightens us. It narrows our vision so that the world does not feel so large. Would it comfort you to have the frame of superstition? To believe that if you say the right words and sacrifice the right things, then your world will stay exactly as it is? Or do you wish to choose what you believe, what you trust and understand?

People are always thinking they can use the Lord to get their own way-- all they have to do is pray and God's gonna take away all their suffering and give them what they whatever they ask for. But it don't work that way. God's doing His business, and it's up to us to be serving Him, not the other way around." Then why do people pray at all? My papa asked Jesus to help him escape with me when I was just a little girl. But Jesus didn't help us." Praying ain't about asking for your own way. It's all about talking things over with God, just like you and me are talking things over. In the end, you have to be trusting the Lord to do what's best." So the Lord thought it was best that my papa died and my mama was sold?" Delia slowly shook her head. "I don't know, honey, I just don't know. The hardest thing of all to understand is why a loving God keeps letting us suffer... I don't know all the answers myself. I seen my share of suffering, believe me. But there two things I do know for sure. One is that God loves us... And the second thing is that God's always in control of everything that happens. When bad things come our way and it starts looking like He don't love us, all I can say is that maybe we ain't knowing everything He knows." Kitty's tears started falling again. "I still don't understand." Remember what you told me about the fighting up in Charleston? How you was standing on that porch, not able to see what's going on? This here's the same thing. We're standing in the smoke, hearing the noise [of the battle] all around us, and we don't know what God's doing because we can't see things clearly as He sees them. But He's gonna make everything turn our okay when the smoke clears. When it does, God's gonna be the winner and all our suffering here on earth is gonna finall make sense. We're gonna look in Jesus' face and say, 'O Lord, it was worth it all.

Intimate, or emotional, loneliness is the longing for a close confidante or intimate partner—someone with whom you share a deep mutual bond of affection and trust. Relational, or social, loneliness is the yearning for quality friendships and social companionship and support. Collective loneliness is the hunger for a network or community of people who share your sense of purpose and interests. These three dimensions together reflect the full range of high-quality social connections that humans need in order to thrive. The lack of relationships in any of these dimensions can make us lonely, which helps to explain why we may have a supportive marriage yet still feel lonely for friends and community.

There's several reasons why it make sense to begin building a culture of radical candor by asking people to criticize you. First, it's the best way to show that you are aware you are often wrong and that you want to hear about it when you are. You want to be challenged. Second, you'll learn a lot. Few people scrutinize you as closely as do those that report to you. [...] Third, the more first hand experience you have with how it feels to receive criticism, the better idea you'll have of how your own guidance lands for others. Fourth, asking for criticism is a great way to build trust and strengthen your relationships.

You are not surprised at the force of the storm— you have seen it growing. The trees flee. Their flight sets the boulevards streaming. And you know: he whom they flee is the one you move toward. All your senses sing him, as you stand at the window. The weeks stood still in summer. The trees’ blood rose. Now you feel it wants to sink back into the source of everything. You thought you could trust that power when you plucked the fruit: now it becomes a riddle again and you again a stranger. Summer was like your house: you know where each thing stood. Now you must go out into your heart as onto a vast plain. Now the immense loneliness begins. The days go numb, the wind sucks the world from your senses like withered leaves. Through the empty branches the sky remains. It is what you have. Be earth now, and evensong. Be the ground lying under that sky. Be modest now, like a thing ripened until it is real, so that he who began it all can feel you when he reaches for you. - Onto a Vast Plain

It was a Different Time. People were Friendly. We trusted each other. Hell, you could afford to get mixed up with wild strangers in those days -- without fearing for your life, or your eyes, or your organs, or all of your money, or even getting locked up in prison forever. There was a sense of possibility. People were not so afraid, as they are now. You could run around naked without getting shot. You could check into a roadside motel on the outskirts of Ely or Winnemucca or Elko where you were lost in a midnight rainstorm -- and nobody called the police on you, just to check out your credit and your employment history and your medical records and how many parking tickets you owed in California.

To the masculine lover – “Without a deep sense of purpose to direct your daily life, you will be directed by externals-financial need, your children’s needs, your lover’s needs-and you will begin to blame them for your lack of fulfillment. You will feel trapped in obligations, and your resentments will show. You will hold back in your relationships with your lover and family, not really wanting to be there, unsure what else to do, mired in ambiguity, guilt, and anger. Your actions will lack integrity and follow-through. Your feminine lover won’t be able to trust you in everyday life or open to you sexually.” Pg 121

Let us go somewhere and talk,” Kopano said to Kaidan. “We can talk here. She never uses her senses.” Whoops. I was officially eavesdropping, but I didn't feel guilty. I was too desperate for insight into Kaidan's mind. They spoke in low tones, hard to hear with the rush of rainwater. “Do not be upset, Kai. I feel only concern for her.” “I'll bet you do.” Kaidan's clipped, harsh response was in direct contrast to Kopano's tranquil words. “Even you are willing to risk yourself for her, brother.” “That's because I actually know her. What's your reason? I suppose you'd like to get to know her, too?” “You have made it very clear that she is not available in that way. Be reasonable. There is plainly more at stake here. I only wished to help.” “There's nothing you can do, Kope!” They got quiet and I could hear Kaidan's ragged breaths through his nose. “Please trust me, brother,” Kopano said. "There is no stronger weapon for Pharzuph to use than your concern for each other. If he learns that you were here to console her, you will lose all leverage with him. Do not fool yourself into thinking he will not discard you.” “Yes, some of us have to worry about such things. Thank you for the reminder.” The sounds that came next iced my blood: heavy footfalls crashing into puddles, and the metallic zing of a switchblade. I stood up with a hand to my heart. Then there was a deep, gruff chuckle. My father's. “Put it away, boy. Sorry to break up the testosterone party.

The more power they have over your emotions, the less likely you’ll trust your own reality and the truth about the abuse you’re enduring. Knowing the manipulative tactics and how they work to erode your sense of self can arm you with the knowledge of what you’re facing and at the very least, develop a plan to retain control over your own life and away from toxic people. . . . Taking back our control and power . . . means seeking validating professional help for the abuse we’ve suffered, detaching from these people in our lives, learning more about the techniques of abusers, finding support networks, sharing our story to raise awareness, and finding appropriate healing modalities that can enable us to transcend and thrive after their abuse.

He touched the sword he had taken from the ambush. "Aside from this and the trio of juggling stones, I've nothing but the clothes on my back." Well then, tomorrow we'll go-" "No. Prince Ryne told me to make sure you stay in the manor." "It's just into town to buy you a few things. Surely there won't be any danger at the market." I sensed a softening. "And we'll take along Saul or Odd." No. We'll send one of the caregivers with a shopping list," Flea said. "Hey, that's..." He waited. I huffed. "A good idea. But don't be so smug. You're not going to win every argument." "Oh, yes, I am." "Oh, no, you're not." Flea straightened to his full height. When did he get so tall? He rested his hands on his hips. "I am. Prince Ryne trusted me with the task of keeping you safe. And I'm not going to disappoint him." I crossed my arms. "You sound like Kerrick." "Thank you." Uh-huh. You do know I disobeyed almost all of his orders. Right?" I suppressed a grin. "I do. But I'm smarter than Kerrick." "You are?" Oh, yes. I know the magic word." "And what would that be?" "Please.

Once I was asked be a seatmate on a trans-Pacific flight....what instruction he should give his fifteen-year-old daughters, who wanted to be a writer. [I said], "Tell your daughter three things." Tell her to read...Tell her to read whatever interests her, and protect her if someone declares what she's reading to be trash. No one can fathom what happens between a human being and written language. She may be paying attention to things in the words beyond anyone else's comprehension, things that feed her curiosity, her singular heart and mind. ...Second, I said, tell your daughter that she can learn a great deal about writing by reading and by studying books about grammar and the organization of ideas, but that if she wishes to write well she will have to become someone. She will have to discover her beliefs, and then speak to us from within those beliefs. If her prose doesn't come out of her belief, whatever that proves to be, she will only be passing along information, of which we are in no great need. So help her discover what she means. Finally, I said, tell your daughter to get out of town, and help her do that. I don't necessarily mean to travel to Kazakhstan, or wherever, but to learn another language, to live with people other than her own, to separate herself from the familiar. Then, when she returns, she will be better able to understand why she loves the familiar, and will give us a fresh sense of how fortunate we are to share these things. Read. Find out what you truly believe. Get away from the familiar. Every writer, I told him, will offer you thoughts about writing that are different, but these are three I trust. -- from "A Voice

Laugh, even when you feel too sick or too worn out or tired. Smile, even when you're trying not to cry and the tears are blurring your vision. Sing, even when people stare at you and tell you your voice is crappy. Trust, even when your heart begs you not to. Twirl, even when your mind makes no sense of what you see. Frolick, even when you are made fun of. Kiss, even when others are watching. Sleep, even when you're afraid of what the dreams might bring. Run, even when it feels like you can't run any more. And, always, remember, even when the memories pinch your heart. Because the pain of all your experience is what makes you the person you are now." ‪#‎AlyshaSpeer

Style still matters, for at least three reasons. First, it ensures that writers will get their message across, sparing readers from squandering their precious moments on earth deciphering opaque prose. When the effort fails, the result can be calamitous-as Strunk and White put it, "death on the highway caused by a badly worded road sign, heartbreak among lovers caused by a misplaced phrase in a well-intentioned letter, anguish of a traveler expecting to be met at a railroad station and not being met because of a slipshod telegram." Governments and corporations have found that small improvements in clarity can prevent vast amounts of error, frustration, and waste, and many countries have recently made clear language the law of the land. Second, style earns trust. If readers can see that a writer cares about consistency and accuracy in her prose, they will be reassured that the writer cares about those virtues in conduct they cannot see as easily. Here is how one technology executive explains why he rejects job applications filled with errors of grammar and punctuation: "If it takes someone more than 20 years to notice how to properly use it's, then that's not a learning curve I'm comfortable with." And if that isn't enough to get you to brush up your prose, consider the discovery of the dating site OkCupid that sloppy grammar and spelling in a profile are "huge turn-offs." As one client said, "If you're trying to date a woman, I don't expect flowery Jane Austen prose. But aren't you trying to put your best foot forward?" Style, not least, adds beauty to the world. To a literate reader, a crisp sentence, an arresting metaphor, a witty aside, an elegant turn of phrase are among life's greatest pleasures. And as we shall see in the first chapter, this thoroughly impractical virtue of good writing is where the practical effort of mastering good writing must begin.

Meg! I love you! I want to marry you!” “That’s weird,” she said without stopping. “Only six weeks ago, you were telling me all about how Lucy broke your heart.” “I was wrong. Lucy broke my brain.” That finally stopped her. “Your brain?” She looked back at him. “That’s right,” he said more quietly. “When Lucy ran out on me, she broke my brain. But when you left . . .” To his dismay, his voice cracked. “When you left, you broke my heart.” He finally had her full attention, not that she looked at all dreamy-eyed or even close to being ready to throw herself into his arms, but at least she was listening. He collapsed the umbrella, took a step forward, then stopped himself. “Lucy and I fit together so perfectly in my head. We had everything in common, and what she did made no sense. I had the whole town lining up feeling sorry for me, and I was damned if I was going to let anybody know how miserable I was. I—I couldn’t get my bearings. And there you were in the middle of it, this beautiful thorn in my side, making me “feel like myself again. Except . . .” He hunched his shoulders, and a trickle of rainwater ran down his collar. “Sometimes logic can be an enemy. If I was so wrong about Lucy, how could I trust the way I felt about you?” She stood there, not saying a word, just listening. “I wish I could say I realized how much I loved you as soon as you left town, but I was too busy being mad at you for bailing on me. I don’t have a lot of practice being mad, so it took me a while to understand that the person I was really mad at was myself. I was so pigheaded and stupid. And afraid. Everything has always come so easy for me, but nothing about you was easy. The things you made me feel. The way you forced me to look at myself.” He could barely breathe. “I love you, Meg. I want to marry you. I want to sleep with you every night, make love with you, have kids. I want to fight together and work together and—just be together. Now are you going to keep standing there, staring at me, or could you put “me out of my misery and say you still love me, at least a little?

First, strive for a solid foundation of trust, loyalty, respect, and security. Your spouse is your closest relative and is entitled to depend on you as a committed ally, supporter, and champion.   Second, cultivate the tender, loving part of your relationship: sensitivity, consideration, understanding, and demonstrations of affection and caring. Regard each other as confidante, companion, and friend.   Third, strengthen the partnership. Develop a sense of cooperation, consideration, and compromise. Sharpen your communication skills so that you can more easily make decisions about practical issues, such as division of work, preparing and implementing a family budget, and planning leisure-time activities.

I can do anything I believe I can do! I’ve got it, and every day I get more of it. I have talent, skills, and ability. I set goals and I reach them. I know what I want out of life. I go after it and I get it. People like me, and I feel good about myself. I have a sense of pride in who I am, and I believe in myself. Nothing seems to stop me. I have a lot of determination. I turn problems into advantages. I find possibilities in things that other people never give a chance. I have a lot of energy—I am very alive! I enjoy life and I can tell it and so can others. I keep myself up, looking ahead, and liking it. I know that I can accomplish anything I choose, and I refuse to let anything negative hold me back or stand in my way. I am not afraid of anything or anyone. I have strength, power, conviction, and confidence! I like challenges and I meet them head on, face to face—today especially! I am on top of the world and I’m going for it. I have a clear picture in my mind of what I want. I can see it in front of me. I know what I want and I know how to get it. I know that it’s all up to me and I know I can do it. Roadblocks don’t bother me. They just mean that I am alive and running, and I’m not going to stand still for anything. I trust myself I’ve got what it takes—plenty of it—and I know how to use it. Today, more than ever. Today I am unstoppable! I’ve got myself together and I’m getting more together every day. And today—look out world, here I come! Limitations? I don’t even recognize them as limitations. There is no challenge I can’t conquer; there is no wall I can’t climb over. There is no problem I can’t defeat, or turn around and make it work for me. I stand tall! I am honest and sincere. I like to deal with people and they like me. I think well; I think clearly. I am organized; I am in control of myself, and everything about me. I call my shots, and no one has to call them for me. I never blame anyone else for the circumstances of my life. I accept my failings and move past them as easily as I accept the rewards for my victories. I never demand perfection of myself, but I expect the very best of what I have to give—and that’s what I get! I never give myself excuses. I get things done on time and in the right way. Today I have the inner strength to do more than ever. I am an exceptional human being. My goals and my incredible belief in myself turn my goals into reality. I have the power to live my dreams. I believe in them like I believe in myself. And that belief is so strong that there is nothing that diminishes my undefeatable spirit.

A society that fails to value communality — our need to belong, to care for one another, and to feel caring energy flowing toward us — is a society facing away from the essence of what it means to be human. Pathology cannot but ensue. To say so is not a moral assertion but an objective assessment. "When people start to lose a sense of meaning and get disconnected, that's where disease comes from, that's where breakdown in our health — mental, physical, social health — occurs," the psychiatrist and neuroscientist Bruce Perry told me. If a gene or virus were found that caused the same impacts on the population's well-being as disconnection does, news of it would bellow from front-page headlines. Because it transpires on so many levels and so pervasively, we almost take it for granted; it is the water we swim in. We are steeped in the normalized myth that we are, each of us, mere individuals striving to attain private goals. The more we define ourselves that way, the more estranged we become from vital aspects of who we are and what we need to be healthy. Among psychologists there is a wide-ranging consensus about what our core needs consist of. These have been variously listed as: - belonging, relatedness, or connectedness; - autonomy: a sense of control in one's life; - mastery or competence; - genuine self-esteem, not dependent on achievement, attainment, acquisition, or valuation by others; - trust: a sense of having the personal and social resources needed to sustain one through life; - purpose, meaning, transcendence: knowing oneself as part of something larger than isolated, self-centered concerns, whether that something is overtly spiritual or simply universal/humanistic, or, given our evolutionary origins, Nature. "The statement that the physical and mental life of man, and nature, are interdependent means simply that nature is interdependent with itself, for man is a part of nature." So wrote a twenty-six-year-old Karl Marx in 1844. None of this tells you anything you don't already know or intuit. You can check your own experience: What's it like when each of the above needs is met? What happens in your mind and body when it's lacking, denied, or withdrawn?

Long black hair and deep clean blue eyes and skin pale white and lips blood red she's small and thin and worn and damaged. She is standing there. What are you doing here? I was taking a walk and I saw you and I followed you. What do you want. I want you to stop. I breathe hard, stare hard, tense and coiled. There is still more tree for me to destroy I want that fucking tree. She smiles and she steps towards me, toward toward toward me, and she opens he r arms and I'm breathing hard staring hard tense and coiled she puts her arms around me with one hand not he back of my head and she pulls me into her arms and she holds me and she speaks. It's okay. I breathe hard, close my eyes, let myself be held. It's okay. Her voice calms me and her arms warm me and her smell lightens me and I can feel her heart beat and my heart slows and I stop shaking an the Fury melts into her safety an she holds me and she says. Okay. Okay. Okay. Something else comes and it makes me feel weak and scared and fragile and I don't want to be hurt and this feeling is the feeling I have when I know I can be hurt and hurt deeper and more terribly than anything physical and I always fight it and control it and stop it but her voice calms me and her arms warm me and her smell lightens me and I can feel her heart beat and if she let me go right now I would fall and the need and confusion and fear and regret and horror and shame and weakness and fragility are exposed to the soft strength of her open arms and her simple word okay and I start to cry. I start to cry. I want to cry. It comes in waves. THe waves roll deep and from deep the deep within me and I hold her and she holds me tighter and i let her and I let it and I let this and I have not felt this way this vulnerability or allowed myself to feel this way this vulnerability since I was ten years old and I don't know why I haven't and I don't know why I am now and I only know that I am and that it is scary terrifying frightening worse and better than anything I've ever felt crying in her arms just crying in her ams just crying. She guides me to the ground, but she doesn't let me go. THe Gates are open and thirteen years of addiction, violence, hell and their accompaniments are manifesting themselves in dense tears and heavy sobs and a shortness of breath and a profound sense of loss. THe loss inhabits, fills and overwhelms me. It is the loss of a childhood of being a Teeenager of normalcy of happiness of love of trust anon reason of God of Family of friends of future of potential of dignity of humanity of sanity f myself of everything everything everything. I lost everything and I am lost reduced to a mass of mourning, sadness, grief, anguish and heartache. I am lost. I have lost. Everything. Everything. It's wet and Lilly cradles me like a broken Child. My face and her shoulder and her shirt and her hair are wet with my tears. I slow down and I start to breathe slowly and deeply and her hair smells clean and I open my eyes because I want to see it an it is all that I can see. It is jet black almost blue and radiant with moisture. I want to touch it and I reach with one of my hands and I run my hand from the crown along her neck and her back to the base of her rib and it is a thin perfect sheer and I let it slowly drop from the tips of my fingers and when it is gone I miss it. I do it again and again and she lets me do it and she doesn't speak she just cradles me because I am broken. I am broken. Broken. THere is noise and voices and Lilly pulls me in tighter and tighter and I know I pull her in tighter and tighter and I can feel her heart beating and I know she can feel my heart beating and they are speaking our hearts are speaking a language wordless old unknowable and true and we're pulling and holding and the noise is closer and the voices louder and Lilly whispers. You're okay. You're okay. You're okay.

The postmodernist belief in the relativism of truth, coupled with the clicker culture of mass media, in which attention spans are measured in New York minutes, leaves us with a bewildering array of truth claims packaged in infotainment units. It must be true—I saw it on television, the movies, the Internet. The Twilight Zone, The Outer Limits, That’s Incredible!, The Sixth Sense, Poltergeist, Loose Change, Zeitgeist: The Movie. Mysteries, magic, myths, and monsters. The occult and the supernatural. Conspiracies and cabals. The face on Mars and aliens on Earth. Bigfoot and Loch Ness. ESP and psi. UFOs and ETIs. OBEs and NDEs. JFK, RFK, and MLK Jr.—alphabet conspiracies. Altered states and hypnotic regression. Remote viewing and astroprojection. Ouija boards and tarot cards. Astrology and palm reading. Acupuncture and chiropractic. Repressed memories and false memories. Talking to the dead and listening to your inner child. It’s all an obfuscating amalgam of theory and conjecture, reality and fantasy, nonfiction and science fiction. Cue dramatic music. Darken the backdrop. Cast a shaft of light across the host’s face. Trust no one. The truth is out there. I want to believe.

Once I was asked by a seatmate on a trans-Pacific flight, a man who took the liberty of glancing repeatedly at the correspondence in my lap, what instruction he should give his fifteen-year-old daughter, who wanted to be a writer. I didn't know how to answer him, but before I could think I heard myself saying, 'Tell your daughter three things.' "Tell her to read, I said. Tell her to read whatever interests her, and protect her if someone declares what she's reading to be trash. No one can fathom what happens between a human being and written language. She may be paying attention to things in the world beyond anyone else's comprehension, things that feed her curiosity, her singular heart and mind. Tell her to read classics like The Odyssey. They've been around a long time because the patterns in them have proved endlessly useful, and, to borrow Evan Connell's observation, with a good book you never touch bottom. But warn your daughter that ideas of heroism, of love, of human duty and devotion that women have been writing about for centuries will not be available to her in this form. To find these voices she will have to search. When, on her own, she begins to ask, make her a present of George Eliot, or the travel writing of Alexandra David-Neel, or To the Lighthouse. "Second, I said, tell your daughter that she can learn a great deal about writing by reading and by studying books about grammar and the organization of ideas, but that if she wishes to write well she will have to become someone. She will have to discover her beliefs, and then speak to us from within those beliefs. If her prose doesn't come out of her belief, whatever that proves to be, she will only be passing on information, of which we are in no great need. So help her discover what she means. "Finally, I said, tell your daughter to get out of town, and help her do that. I don't necessarily mean to travel to Kazakhstan, or wherever, but to learn another language, to live with people other than her own, to separate herself from the familiar. Then, when she returns, she will be better able to understand why she loves the familiar, and will give us a fresh sense of how fortunate we are to share these things. "Read. Find out what you truly are. Get away from the familiar. Every writer, I told him, will offer you thoughts about writing that are different, but these three I trust.

Style is not how you write. It is how you do not write like anyone else. * * * How do you know if you're a writer? Write something everyday for two weeks, then stop, if you can. If you can't, you're a writer. And no one, no matter how hard they may try, will ever be able to stop you from following your writing dreams. * * * You can find your writer's voice by simply listening to that little Muse inside that says in a low, soft whisper, "Listen to this... * * * Enter the writing process with a childlike sense of wonder and discovery. Let it surprise you. * * * Poems for children help them celebrate the joy and wonder of their world. Humorous poems tickle the funny bone of their imaginations. * * * There are many fine poets writing for children today. The greatest reward for each of us is in knowing that our efforts might stir the minds and hearts of young readers with a vision and wonder of the world and themselves that may be new to them or reveal something already familiar in new and enlightening ways. * * * The path to inspiration starts Beyond the trails we’ve known; Each writer’s block is not a rock, But just a stepping stone. * * * When you write for children, don't write for children. Write from the child in you. * * * Poems look at the world from the inside out. * * * The act of writing brings with it a sense of discovery, of discovering on the page something you didn't know you knew until you wrote it. * * * The answer to the artist Comes quicker than a blink Though initial inspiration Is not what you might think. The Muse is full of magic, Though her vision’s sometimes dim; The artist does not choose the work, It is the work that chooses him. * * * Poem-Making 101. Poetry shows. Prose tells. Choose precise, concrete words. Remove prose from your poems. Use images that evoke the senses. Avoid the abstract, the verbose, the overstated. Trust the poem to take you where it wants to go. Follow it closely, recording its path with imagery. * * * What's a Poem? A whisper, a shout, thoughts turned inside out. A laugh, a sigh, an echo passing by. A rhythm, a rhyme, a moment caught in time. A moon, a star, a glimpse of who you are. * * * A poem is a little path That leads you through the trees. It takes you to the cliffs and shores, To anywhere you please. Follow it and trust your way With mind and heart as one, And when the journey’s over, You’ll find you’ve just begun. * * * A poem is a spider web Spun with words of wonder, Woven lace held in place By whispers made of thunder. * * * A poem is a busy bee Buzzing in your head. His hive is full of hidden thoughts Waiting to be said. His honey comes from your ideas That he makes into rhyme. He flies around looking for What goes on in your mind. When it is time to let him out To make some poetry, He gathers up your secret thoughts And then he sets them free.

Discipline If you set out to seek freedom, then learn above all things to govern your soul and your senses, for fear that your passions and longings may lead you away from the path you should follow. Chaste be your mind and your body, and both in subjection, obediently, steadfastly seeking the aim set before them; only through discipline may a man learn to be free. Action Daring to do what is right, not what fancy may tell you, valiantly grasping occasions, not cravenly doubting – freedom comes only through deeds, not through thoughts taking wing. Faint not nor fear, but go out to the storm and the action, trusting in God whose commandment you faithfully follow; freedom, exultant, will welcome your spirit with joy. Suffering A change has come indeed. Your hands, so strong and active, are bound; in helplessness now you see your action is ended; you sigh in relief, your cause committing to stronger hands; so now you may rest contented. Only for one blissful moment could you draw near to touch freedom; then, that it might be perfected in glory, you gave it to God. Death Come now, thou greatest of feasts on the journey to freedom eternal; death, cast aside all the burdensome chains, and demolish the walls of our temporal body, the walls of our souls that are blinded, so that at last we may see that which here remains hidden. Freedom, how long we have sought thee in discipline, action, and suffering; dying, we now may behold thee revealed in the Lord.

Denial helps the bystander. We don't want to know what the boys we send to Iraq have done to others out of terror, or what others have done to them. We would rather not know about terror or be confronted with evil. This is as true about Abu Ghraib as it is about person assaults and more private crimes, the crimes that occur inside families. But the victim, too, cannot bear to believe. She may bury or dissociate from or disown her pain...to be raped or abused or threatened with violent death; to be treated as an object in a perpetrator's dream, rather than the subject of your own - these are bad enough. But when observers become complicit in the victim's desire to forget, they become perpetrators, too. When authorities disbelieve the victim, when bystanders refute what they cannot bear to know, they rob the victim of normal existence on the earth. Bystander and victim collude in denial or forgetting, and in so doing, repeat the abuse. Life for the victim now begins anew. In this new world, the victim can no longer trust the evidence of her senses. Something seems to have happened, but what? The ground disappears. This is the alchemy of denial: terror, rage, and pain are replaced with free-floating shame. The victim will being to wonder: What did I do? She will being to believe: I must have done something bad. But the sensation of shame is shameful itself, so we dissociate that, too. In the end, a victim who has suffered the denial of others will come to see herself as a liar.

I began looking for these four: Smart. It doesn’t mean high IQ (although that’s great), it means disposed toward learning. If there’s a best practice anywhere, adopt it. We want to turn as much as possible into a routine so we can focus on the few things that require human intelligence and creativity. A good interview question for this is: “Tell me about the last significant thing you learned about how to do your job better.” Or you might ask a candidate: “What’s something that you’ve automated? What’s a process you’ve had to tear down at a company?” Humble. I don’t mean meek or unambitious, I mean being humble in the way that Steph Curry is humble. If you’re humble, people want you to succeed. If you’re selfish, they want you to fail. It also gives you the capacity for self-awareness, so you can actually learn and be smart. Humility is foundational like that. It is also essential for the kind of collaboration we want at Slack. Hardworking. It does not mean long hours. You can go home and take care of your family, but when you’re here, you’re disciplined, professional, and focused. You should also be competitive, determined, resourceful, resilient, and gritty. Take this job as an opportunity to do the best work of your life. Collaborative. It’s not submissive, not deferential—in fact it’s kind of the opposite. In our culture, being collaborative means providing leadership from everywhere. I’m taking responsibility for the health of this meeting. If there’s a lack of trust, I’m going to address that. If the goals are unclear, I’m going to deal with that. We’re all interested in getting better and everyone should take responsibility for that. If everyone’s collaborative in that sense, the responsibility for team performance is shared. Collaborative people know that success is limited by the worst performers, so they are either going to elevate them or have a serious conversation. This one is easy to corroborate with references, and in an interview you can ask, “Tell me about a situation in your last company where something was substandard and you helped to fix it.

My thoughts shift to my friends. I'd been so angry with them for grabbing my pain from me in the wake of the News. But maybe my friends were loving me the best way they knew how, just like I was trying to love Amma. We think our job as humans is to avoid pain, our job as parents is to protect our children from pain, and our job as friends is to fix each other's pain. Maybe that's why we all feel like failures so often--because we all have the wrong job description for love. What my friends didn't know about me and I didn't know about Amma is that people who are hurting don't need Avoiders, Protectors, or Fixers. What we need are patient, loving witnesses. People to sit quietly and hold space for us. People to stand in helpless vigil to our pain. There on the floor, I promise myself that I'll be that kind of mother, that kind of friend. I'll show up and stand humble in the face of a loved one's pain. I'll admit I'm as empty-handed, dumbstruck, and out of ideas as she is. I won't try to make sense of things or require more than she can offer. I won't let my discomfort with her pain keep me from witnessing it for her. I'l never try to grab or fix her pain, because I know that for as long as it takes, he pain will also be her comfort. It will be all she has left. Grief is love's souvenir. It's our proof that we once loved. Grief is the receipt we wave in the air that says to the world: Look! Love was once mine. I loved well. Here is my proof that I paid the price. So I'll just show up and sit quietly and practice not being God with her. I'm so sorry, I'll say. Thank you for trusting me enough to invite me close. I see your pain and it's real. I'm so sorry.

What Is Trust? There are many different models and definitions of trust in the published literature. However, the focus of this book is to learn to build and maintain trust in the workplace. For this purpose, trust is defined as choosing to risk making something you value vulnerable to another person’s actions. When you trust someone, what you make vulnerable can range from concrete things such as money, a job, a promotion, or a particular goal, to less tangible things like a belief you hold, a cherished way of doing things, your “good name,” or even your sense of happiness and well being. Whatever you choose to make vulnerable to the other’s actions, you do so because you believe their actions will support it or, at the very least, will not harm it. Some people tend to extend trust to others easily and with little or no evidence it is warranted. They only withdraw their trust it if is betrayed. Others believe that people must earn their trust by demonstrating trustworthiness. Whether you tend to extend trust more or less easily, you do so by assessing the probability that the other person will support or harm what you value in the future. In this sense choosing to trust or distrust is a risk assessment.

My confidence wavered like a thin tree in a storm and then completely collapsed. I sucked in a breath and it got stuck in my throat. “You don’t want me.” Cam was in front of me within a second, so fast I hadn’t even seen him move. His hands were planted on either side of my head and he leaned down, his face inches from mine. Tension rolled off his body in waves. Air fled my lungs as my body went rigid.   “Fuck, Avery. You think I don’t want you?” His voice came out low, almost a growl. “There’s not a single part of you that I don’t want, you understand? I want to be on you and inside of you. I want you against the wall, on the couch, in your bed, in my bed, and every fucking place I can possibly think of, and trust me, I have a vast imagination when it comes to these kinds of things. Don’t ever doubt that I want you. That is not what this is about.” My eyes widened as confusion swirled through me, muddling my thoughts further, which at this point, seemed impossible. He leaned in, resting his forehead against mine. The contact sent my pulse pounding. “But not like this— never like this. You’re drunk, Avery, and when we get together— because we will get together, you’re going to be fully aware of everything that I do to you.” It took a few moments, but what he said finally sunk in through the liquor haze and confusion and made sense. Closing my eyes, I turned my head to the side, feeling the way his skin slid alongside mine. “You’re a good guy, Cam.

Desperately trying to remember her manners, she curtseyed and murmured, "Your Grace." The smile lines at his eyes deepened subtly. "You appear to be in need of rescue. Why don't you come inside with me, away from this riffraff? The duchess is eager to meet you." As Pandora hesitated, thoroughly intimidated, he assured her. "I'm quite trustworthy. In fact, I'm very nearly an angel. You'll come to love me in no time." "Take heed," Lord St. Vincent advised Pandora sardonically, fastening the loose sides of his vest. "My father is the pied piper of gullible women." "That's not true," the duke said, "The non-gullible ones follow me as well." Pandora couldn't help chuckling. She looked up into silvery-blue eyes lit with sparks of humor and playfulness. There was something reassuring about his presence, the sense of a man who truly liked women. When she and Cassandra were children, they had fantasized about a handsome father who would lavish them with affection and advice, and spoil them just a little, but not too much. A father who might have let them stand on his feet to dance. This man looked very much like the one Pandora had imagined. She moved forward and took his arm. "How was your journey, my dear?" the duke asked as he escorted her into the house. Before Pandora could reply, Lord St. Vincent spoke from behind them. "Lady Pandora doesn't like small talk, Father. She would prefer to discuss topics such as Darwin, or women's suffrage." "Naturally an intelligent young woman would wish to skip over mundane chitchat," the duke said, giving Pandora such an approving glance that she fairly glowed. "However," he continued thoughtfully, "most people need to be guided into a feeling of safety before they dare reveal their opinions to someone they've only just met. There's a beginning to everything, after all. Every opera has its prelude, every sonnet its opening quatrain. Small talk is merely a way of helping a stranger to trust you, by first finding something you can both agree on." "No one's ever explained it that way before," Pandora said with a touch of wonder. "It actually makes sense. But why must it be so often about weather? Isn't there something else we all agree on? Runcible spoons- everyone likes those, don't they? And teatime, and feeding ducks." "Blue ink," the duke added. "And a cat's purr. And summer storms- although I suppose that brings us back to weather." "I wouldn't mind talking about weather with you, Your Grace," Pandora said ingenuously. The duke laughed gently. "What a delightful girl.

He wet a paper towel, and took my chin, lifting and wiping my face. "Derek? I'm not hurt." "You're covered in blood." "But it's not mine. Honest. It's from—" "The werewolf. I know." He picked up my hand and started cleaning it. "That's why I have to get it off." "Derek?" I leaned down, trying to see his face. "Are you okay?" He kept scrubbing. "There are two ways to become a werewolf. Either you're born or you get bitten by one. If you get saliva in your bloodstream, it's like a virus." "Blood, too?" "Dad says no, it's just saliva. But he could be wrong, and you've got cuts and scrapes and blood all over." I had a few cuts and scrapes, and I was only flecked with blood, but I kept my mouth shut and let him clean. As he did, I tried to check out how badly he was hurt. His scraped cheeks were pitted with gravel. His nose was bloodied. Broken? One eye was already darkening. Was that blood in the corner? His lip was cut and swollen. Were any teeth loose? MIssing? "Stop fidgeting, Chloe." I couldn't help it. His injuries obviously needed more attention than mine, but here was no sense saying anything until he was done. Finally, when he seemed to have scrubbed off every fleck of blood—and a few layers of skin—I said, "Okay, now on to you." "Take off your jacket and sweatshirt." "Derek, I'm clean. Trust me, I've never been this clean." "You've got blood on your cuffs." *** "Okay, now can we take care of the guy that was actually in the fight? There's a lot of blood. It seems to be mostly from your nose." "It is." "You got hit in the chest a few times. How are your ribs?" "Maybe bruised. Nothing critical." "Shirt off." He sighed, like now I was the one fussing too much

Glistening liquid pooled in two spots. Matthew was trying to clean it up, but his hands were shaking, his jaw working. I grabbed some towels from the linen closet and knelt beside him. “I have this,” I whispered. Matthew sat back, lifting his head and closing his eyes. He let out a staggered breath. “This should’ve never happened.” Tear built in my eyes as I sopped up what was left of Adam. “I know.” They are all like my children. Now I’ve lost another, and for what? It doesn’t make sense.” His shoulders shook. “It never makes sense.” “I’m sorry.” Wetness gathered on my cheeks, and I wiped at my face with my shoulder. “His is my fault. He was trying to protect me.” …. “It’s not just your fault Katy. This was a world you stumbled into, one filled with treachery and greed. You weren’t prepared for it. Neither are any of them.” I lifted my head, blinking back tears. “I trusted Blake when I should’ve trusted Daemon. I let this happen.” Matthew twisted toward me, grasping my cheeks. “You cannot take on the full responsibility for this. You didn’t make the choices Blake did. You didn’t force his hand.” I choked on a broken sob as grief tore through me. His words didn’t ease the guilt, and he knew it. Then the strangest thing happened. He pulled me into his arms, and I broke. Sobs raked my entire body. I pressed my head against his shoulder, my body shaking his, or maybe he was crying for his loss, too. Time passed, and it became New Year. I welcomed it with tears streaming down my face and a heart ripped apart. When my tear dried, my eyes nearly swollen shut. He pulled back, pushing my hair aside. “This isn’t the end of anything for you … for Daemon. This is just the beginning, and now you know what you’re truly up against. Don’t end up like Dawson and Bethany. Both of you are stronger than that.

She could smell the wrongness in the air and it made her wolf nervous. It felt like something was watching them, as if the wrongness had an intelligence— and it didn't help to remember that at least one of the people they were hunting could hide from their senses. Anna fought the urge to turn around, to take Charles's hand or slide under his arm and let his presence drive away the wrongness. Once, she would have, but now she had the uneasy feeling that he might back away as he almost had when she sat on his lap in the boat, before Brother Wolf had taken over. Maybe he was just tired of her. She had been telling everyone that there was something wrong with him...but Bran knew his son and thought the problem was her. Bran was smart and perceptive; she ought to have considered that he was right. Charles was old. He'd seen and experienced so much—next to him she was just a child. His wolf had chosen her without consulting Charles at all. Maybe he'd have preferred someone who knew more. Someone beautiful and clever who... "Anna?" said Charles. "What's wrong? Are you crying?" He moved in front of her and stopped, forcing her to stop walking, too. She opened her mouth and his fingers touched her wet cheeks. "Anna," he said, his body going still. "Call on your wolf." "You should have someone stronger," she told him miserably. "Someone who could help you when you need it, instead of getting sent home because I can't endure what you have to do. If I weren't Omega, if I were dominant like Sage, I could have helped you." "There is no one stronger," Charles told her. "It's the taint from the black magic. Call your wolf." "You don't want me anymore," she whispered. And once the words were out she knew they were true. He would say the things that he thought she wanted to hear because he was a kind man. But they would be lies. The truth was in the way he closed down the bond between them so she wouldn't hear things that would hurt her. Charles was a dominant wolf and dominant wolves were driven to protect those weaker than themselves. And he saw her as so much weaker. "I love you," he told her. "Now, call your wolf." She ignored his order—he knew better than to give her orders. He said he loved her; it sounded like the truth. But he was old and clever and Anna knew that, when push came to shove, he could lie and make anyone believe it. Knew it because he lied to her now—and it sounded like the truth. "I'm sorry," she told him. "I'll go away—" And suddenly her back was against a tree and his face was a hairsbreadth from hers. His long hot body was pressed against her from her knees to her chest—he'd have to bend to do that. He was a lot taller than her, though she wasn't short. Anna shuddered as the warmth of his body started to penetrate the cold that had swallowed hers. Charles waited like a hunter, waited for her to wiggle and see that she was truly trapped. Waited while she caught her breathe. Waited until she looked into his eyes. Then he snarled at her. "You are not leaving me." It was an order, and she didn't have to follow anyone's orders. That was part of being Omega instead of a regular werewolf—who might have had a snowball's chance in hell of being a proper mate. "You need someone stronger," Anna told him again. "So you wouldn't have to hide when you're hurt. So you could trust your mate to take care of herself and help, damn it, instead of having to protect me from whatever you are hiding." She hated crying. Tears were weaknesses that could be exploited and they never solves a damn thing. Sobs gathered in her chest like a rushing tide and she needed to get away from him before she broke. Instead of fighting his grip, she tried to slide out of it. "I need to go," she said to his chest. "I need—" His mouth closed over hers, hot and hungry, warming her mouth as his body warmed her body. "Me," Charles said, his voice dark and gravelly as if it had traveled up from the bottom of the earth,...

Quote from Father Tim during a sermon given after the former priest was found after a suicide attempt. "      'Father Talbot has charged me to tell you that he is deeply repentant for not serving you as God appointed him to do, and as you hoped and needed him to do.         'He wished very much to bring you this message himself, but he could not.  He bids you goodbye with a love he confesses he never felt toward you...until this day.  He asks--and I quote him--that you might find it in your hearts to forgive him his manifold sins against God and this parish.'         He felt the tears on his face before he knew he was weeping, and realized instinctively that he would have no control over the display.  He could not effectively carry on, no even turn his face away or flee the pulpit.  He was in the grip of a wild grief that paralyzed everything but itself.          He wept face forward, then, into the gale of those aghast at what was happening, wept for the wounds of any clergy gone out into a darkness of self-loathing and beguilement; for the loss and sorrow of those who could not believe, or who had once believed but lost all sense of shield and buckler and any notion of God's radical tenderness, for the ceaseless besettings of the flesh, for the worthless idols of his own and of others; for those sidetracked, stumped, frozen, flung away, for those both false and true, the just and the unjust, the quick and the dead.           He wept for himself, for the pain of the long years and the exquisite satisfactions of the faith, for the holiness of the mundane, for the thrashing exhaustions and the endless dyings and resurrectings that malign the soul incarnate.           It had come to this, a thing he had subtly feared for more than forty years--that he would weep before the many--and he saw that his wife would not try to talk him down from this precipice, she would trust him to come down himself without falling or leaping.         And people wept with him, most of them.  Some turned away, and a few got up and left in a hurry, fearful of the swift and astounding movement of the Holy Spirit among them, and he, too, was afraid--of crying aloud in a kind of ancient howl and humiliating himself still further.  But the cry burned out somewhere inside and he swallowed down what remained and the organ began to play, softly, piously.  He wished it to be loud and gregarious, at the top of its lungs--Bach or Beethoven, and not the saccharine pipe that summoned the vagabond sins of thought, word, and deed to the altar, though come to think of it, the rail was the very place to be right now, at once, as he, they, all were desperate for the salve of the cup, the Bread of Heaven.             And then it was over.  He reached into the pocket of his alb and wondered again how so many manage to make in this world without carrying a handkerchief.  And he drew it out and wiped his eyes and blew his nose as he might at home, and said, 'Amen.'                 And the people said, 'Amen.

and confused if someone does not appreciate their niceness. Others often sense this and avoid giving them feedback not only, effectively blocking the nice person’s emotional growth, but preventing risks from being taken. You never know with a nice person if the relationship would survive a conflict or angry confrontation. This greatly limits the depths of intimacy. And would you really trust a nice person to back you up if confrontation were needed? 3. With nice people you never know where you really stand. The nice person allows others to accidentally oppress him. The “nice” person might be resenting you just for talking to him, because really he is needing to pee. But instead of saying so he stands there nodding and smiling, with legs tightly crossed, pretending to listen. 4. Often people in relationship with nice people turn their irritation toward themselves, because they are puzzled as to how they could be so upset with someone so nice. In intimate relationships this leads to guilt, self-hate and depression. 5. Nice people frequently keep all their anger inside until they find a safe place to dump it. This might be by screaming at a child, blowing up a federal building, or hitting a helpless, dependent mate. (Timothy McVeigh, executed for the Oklahoma City bombing, was described by acquaintances as a very, very nice guy, one who would give you the shirt off his back.) Success in keeping the anger in will often manifest as psychosomatic illnesses, including arthritis, ulcers, back problems, and heart disease. Proper Peachy Parents In my work as a psychotherapist, I have found that those who had peachy keen “Nice Parents” or proper “Rigidly Religious Parents” (as opposed to spiritual parents), are often the most stuck in chronic, lowgrade depression. They have a difficult time accessing or expressing any negative feelings towards their parents. They sometimes say to me “After all my parents did for me, seldom saying a harsh word to me, I would feel terribly guilty complaining. Besides, it would break their hearts.” Psychologist Rollo May suggested that it is less crazy-making to a child to cope with overt withdrawal or harshness than to try to understand the facade of the always-nice parent. When everyone agrees that your parents are so nice and giving, and you still feel dissatisfied, then a child may conclude that there must be something wrong with his or her ability to receive love. -§ Emotionally starving children are easier to control, well fed children don’t need to be. -§ I remember a family of fundamentalists who came to my office to help little Matthew with his anger problem. The parents wanted me to teach little Matthew how to “express his anger nicely.” Now if that is not a formula making someone crazy I do not know what would be. Another woman told me that after her stinking drunk husband tore the house up after a Christmas party, breaking most of the dishes in the kitchen, she meekly told him, “Dear, I think you need a breath mint.” Many families I work with go through great anxiety around the holidays because they are going to be forced to be with each other and are scared of resuming their covert war. They are scared that they might not keep the nice garbage can lid on, and all the rotting resentments and hopeless hurts will be exposed. In the words to the following song, artist David Wilcox explains to his parents why he will not be coming home this Thanksgiving: Covert War by David Wilcox