Trust Between Spouses Quotes

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After trauma the world becomes sharply divided between those who know and those who don’t. People who have not shared the traumatic experience cannot be trusted, because they can’t understand it. Sadly, this often includes spouses, children, and co-workers. Later
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
You were either in or out—you either belonged to the unit or you were nobody. After trauma the world becomes sharply divided between those who know and those who don’t. People who have not shared the traumatic experience cannot be trusted, because they can’t understand it. Sadly, this often includes spouses, children, and co-workers
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
1. Choose to love each other even in those moments when you struggle to like each other. Love is a commitment, not a feeling. 2. Always answer the phone when your husband/wife is calling and, when possible, try to keep your phone off when you’re together with your spouse. 3. Make time together a priority. Budget for a consistent date night. Time is the currency of relationships, so consistently invest time in your marriage. 4. Surround yourself with friends who will strengthen your marriage, and remove yourself from people who may tempt you to compromise your character. 5. Make laughter the soundtrack of your marriage. Share moments of joy, and even in the hard times find reasons to laugh. 6. In every argument, remember that there won’t be a winner and a loser. You are partners in everything, so you’ll either win together or lose together. Work together to find a solution. 7. Remember that a strong marriage rarely has two strong people at the same time. It’s usually a husband and wife taking turns being strong for each other in the moments when the other feels weak. 8. Prioritize what happens in the bedroom. It takes more than sex to build a strong marriage, but it’s nearly impossible to build a strong marriage without it. 9. Remember that marriage isn’t 50–50; divorce is 50–50. Marriage has to be 100–100. It’s not splitting everything in half but both partners giving everything they’ve got. 10. Give your best to each other, not your leftovers after you’ve given your best to everyone else. 11. Learn from other people, but don’t feel the need to compare your life or your marriage to anyone else’s. God’s plan for your life is masterfully unique. 12. Don’t put your marriage on hold while you’re raising your kids, or else you’ll end up with an empty nest and an empty marriage. 13. Never keep secrets from each other. Secrecy is the enemy of intimacy. 14. Never lie to each other. Lies break trust, and trust is the foundation of a strong marriage. 15. When you’ve made a mistake, admit it and humbly seek forgiveness. You should be quick to say, “I was wrong. I’m sorry. Please forgive me.” 16. When your husband/wife breaks your trust, give them your forgiveness instantly, which will promote healing and create the opportunity for trust to be rebuilt. You should be quick to say, “I love you. I forgive you. Let’s move forward.” 17. Be patient with each other. Your spouse is always more important than your schedule. 18. Model the kind of marriage that will make your sons want to grow up to be good husbands and your daughters want to grow up to be good wives. 19. Be your spouse’s biggest encourager, not his/her biggest critic. Be the one who wipes away your spouse’s tears, not the one who causes them. 20. Never talk badly about your spouse to other people or vent about them online. Protect your spouse at all times and in all places. 21. Always wear your wedding ring. It will remind you that you’re always connected to your spouse, and it will remind the rest of the world that you’re off limits. 22. Connect with a community of faith. A good church can make a world of difference in your marriage and family. 23. Pray together. Every marriage is stronger with God in the middle of it. 24. When you have to choose between saying nothing or saying something mean to your spouse, say nothing every time. 25. Never consider divorce as an option. Remember that a perfect marriage is just two imperfect people who refuse to give up on each other. FINAL
Dave Willis (The Seven Laws of Love: Essential Principles for Building Stronger Relationships)
Mermaids - those half-human, half-fish sirens of the sea — are legendary sea creatures chronicled in maritime cultures since time immemorial. The ancient Greek epic poet Homer wrote of them in The Odyssey. In the ancient Far East, mermaids were the wives of powerful sea-dragons, and served as trusted messengers between their spouses and the emperors on land. The aboriginal people of Australia call mermaids yawkyawks – a name that may refer to their mesmerizing songs. The belief in mermaids may have arisen at the very dawn of our species. Magical female figures first appear in cave paintings in the late Paleolithic (Stone Age) period some 30,000 years ago, when modern humans gained dominion over the land and, presumably, began to sail the seas. Half-human creatures, called chimeras, also abound in mythology — in addition to mermaids, there were wise centaurs, wild satyrs, and frightful minotaurs, to name but a few. But are mermaids real? No evidence of aquatic humanoids has ever been found. Why, then, do they occupy the collective unconscious of nearly all seafaring peoples? That’s a question best left to historians, philosophers, and anthropologists.
NOAA National Ocean Service
In the cities of the Jewish diaspora (especially Alexandria, Antioch, Tarsus, Ephesus, and Rome), Jews were widely admired by their gentile neighbors. For one thing, they had a real religion, not a clutter of gods and goddesses and pro forma rituals that almost nobody took seriously anymore. They actually believed in their one God; and, imagine, they even set aside one day a week to pray to him and reflect on their lives. They possessed a dignified library of sacred books that they studied reverently as part of this weekly reflection and which, if more than a little odd in their Greek translation, seemed to point toward a consistent worldview. Besides their religious seriousness, Jews were unusual in a number of ways that caught the attention of gentiles. They were faithful spouses—no, really—who maintained strong families in which even grown children remained affectively attached and respectful to their parents. Despite Caesar Nero’s shining example, matricide was virtually unknown among them. Despite their growing economic success, they tended to be more scrupulous in business than non-Jews. And they were downright finicky when it came to taking human life, seeming to value even a slave’s or a plebeian’s life as much as anyone else’s. Perhaps in nothing did the gentiles find the Jews so admirable as in their acts of charity. Communities of urban Jews, in addition to opening synagogues, built welfare centers for aiding the poor, the miserable, the sick, the homebound, the imprisoned, and those, such as widows and orphans, who had no family to care for them. For all these reasons, the diaspora cities of the first century saw a marked increase in gentile initiates to Judaism. Many of these were wellborn women who presided over substantial households and who had likely tried out some of the Eastern mystery cults before settling on Judaism. (Nero’s wife Poppea was almost certainly one of these, and probably the person responsible for instructing Nero in the subtle difference between Christians and more traditional Jews, which he would otherwise scarcely have been aware of.) These gentiles did not, generally speaking, go all the way. Because they tended to draw the line at circumcision, they were not considered complete Jews. They were, rather, noachides, or God-fearers, gentiles who remained gentiles while keeping the Sabbath and many of the Jewish dietary restrictions and coming to put their trust in the one God of the Jews. Pilgrimage to Jerusalem, however, could turn out to be a difficult test of the commitment of the noachides. For here in the heart of the Jewish world, they encountered Judaism enragé, a provincial religion concerned only with itself, and ages apart from the rational, tolerant Judaism of the diaspora. In the words of Paul Johnson:
Thomas Cahill (Desire of the Everlasting Hills: The World Before & After Jesus)
It’s easier to be impressive to strangers than it is to be consistently kind behind the scenes. It’s easier to show up and be a hit for an hour than it is to get down on the floor with your kids when you’re so tired your eyes are screaming and bone-dry. It’s easier to be charming on a conference call than it is to traverse the distance between you and your spouse, the distance you created. Sometimes being brave is being quiet. Being brave is getting off the drug of performance. For me, being brave is trusting that what my God is asking of me, what my family and community is asking from me, is totally different than what our culture says I should do. Sometimes, brave looks boring, and that’s totally, absolutely, okay.
Shauna Niequist (Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living)
But Glass, in her research, discovered that if you dig a little deeper into people's infidelities, you can almost always see how the affair started long before the first stolen kiss. Most affairs begin, Glass wrote, when a husband or wife makes a new friend, and an apparently harmless intimacy is born. You don't sense the danger as it's happening, because what's wrong with friendship? Why can't we have friends of the opposite sex--or of the same sex, for that matter--even if we are married? The answer, as Dr. Glass explained, is that nothing is wrong with a married person launching a friendship outside of matrimony--so long as the "walls and windows" of the relationship remain in the correct places. It was Glass's theory that every healthy marriage is composed of walls and windows. The windows are the aspects of your relationship that are open to the world--that is, the necessary gaps through which you interact with family and friends; the walls are the barriers of trust behind which you guard the most intimate secrets of your marriage. What often happens, though, during so-called harmless friendships, is that you begin sharing intimacies with your new friend that belong hidden within your marriage. You reveal secrets about yourself--your deepest yearnings and frustrations--and it feels good to be so exposed. You throw open a window where there really ought to be a solid, weight-bearing wall, and soon you find yourself spilling your secret heart with this new person. Not wanting your spouse to feel jealous, you keep the details of your new friendship hidden. In so doing, you have now created a problem: You have just built a wall between you and your spouse where there really ought to be free circulation of air and light. The entire architecture of your matrimonial intimacy has therefore been rearranged. Every old wall is now a giant picture window; every old window is now boarded up like a crack house. You have just established the perfect blueprint for infidelity without even noticing.
Elizabeth Gilbert (Committed: A Skeptic Makes Peace with Marriage)
between those who know and those who don’t. People who have not shared the traumatic experience cannot be trusted, because they can’t understand it. Sadly, this often includes spouses, children, and co-workers.
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
You were either in or out—you either belonged to the unit or you were nobody. After trauma the world becomes sharply divided between those who know and those who don’t. People who have not shared the traumatic experience cannot be trusted, because they can’t understand it. Sadly, this often includes spouses, children, and co-workers.
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
For married lovers, the marriage is bread and butter and the affair is icing on the cake. Affairs between married and single people have an imbalance of power because the affair is the one-and-only for the unmarried person, who has to wait in line for time and attention that isn’t already allocated to the spouse and kids. Ralph
Shirley P. Glass (Not “Just Friends”: Rebuilding Trust and Recovering Your Sanity After Infidelity)
When We Seek Protection from Sexual Immorality Flee sexual immorality. Every sin that a man does is outside the body, but he who commits sexual immorality sins against his own body. 1 CORINTHIANS 6:18 SEXUAL SIN IS WORSE than other sins because it has consequences in our own body. Being that our body is the temple of the Holy Spirit, that means sexual sin of any kind—even in the mind—causes great conflict within us, for how can dark live alongside light? One of the ways to avoid sexual temptation is to stay close to God and His Word. The other is not to neglect the sexual needs of your spouse. Sexual intimacy is an important way to bring unity into your marriage. Joining your hearts, minds, and bodies breaks down any stronghold of separation between you and reaffirms your oneness. Your husband most likely is out working in the world where a spirit of lust is everywhere. He needs your prayers for protection and the strength to resist it when it presents itself. The same is true for you too. It is dangerous to think that sexual failure cannot happen to you or your husband in a moment of weakness or vulnerability—even if it is only in the mind. Thoughts have consequences, and that’s why God tells us to take every thought captive. We have to take charge of our mind in order to stay undeceived. There is no safe place where infidelity, or the idea of it, cannot reveal itself as an option. If infidelity has already happened to one of you, ask God for His healing and restoring power to work a miracle of deliverance, forgiveness, and restoration in both of you. And get help. This is too big an issue to go through alone. Ask God to enable you and your husband to see to it that this important area of your life is not polluted by neglect, selfishness, busyness, or the inability to keep your eyes from evil. Seek God for the strength to flee sexual sin—even if you think this can never happen to you. That story is way too familiar. My Prayer to God LORD, I pray You will help my husband and me to resist sexual temptation of any kind, even in the mind. Strengthen us so we will not surrender to the lust of the world that strives to keep us dissatisfied with what we have. Protect us from being lured to look and wonder, or to succumb and wander. Help us to flee at the first sign of any possibility of sexual sin and run immediately to You. Give us eyes to see what is truly happening even before it happens so that we can avoid the deception of immorality. Teach us how to maintain control over our own body, mind, and soul so that we are ever mindful of the purity You want us to live in (1 Thessalonians 4:3-5). Where either of us has fallen into sexual immorality in the past—even if only in the mind—I pray You would set us completely free from the severe bondage of that. Work a miracle of restoring trust and forgiveness between us. Only You have the power to free us from the debilitating sense of betrayal and can restore us to a new beginning. Keep us both strong in faith, in self-control, in Your Word, and in Your presence so that sexual sin is never a part of our future. In Jesus’ name I pray.
Stormie Omartian (The Power of a Praying Wife Devotional)
When We Should Not Rush into Anything It is not good for a soul to be without knowledge, and he sins who hastens with his feet. PROVERBS 19:2 FAR TOO OFTEN a hasty decision made without enough knowledge, thought, or prayer has gotten a husband and wife into trouble. And when one spouse is guilty of making that hasty decision over the objections of the other, it can cause serious friction between them. How many times have we, or someone else we know, done something that “seemed like a good idea,” but it only seemed like a good idea because God was never consulted? The book of Proverbs says, “He who troubles his own house will inherit the wind” (Proverbs 11:29). Doing foolish and impulsive things troubles a spouse, which definitely troubles the house. If you or your husband has ever rushed into anything without proper consideration, without praying enough about it until you had the leading of the Lord, without talking it out between you, or without gathering all the knowledge and information you needed on the subject, this may have become a prelude to trouble in your house. In fact, it can break down trust in a marriage to the point that it becomes irreparable in the eyes of the spouse who is the sensible one. No one will continually pay the price for a spouse who does impulsive or irresponsible things that can jeopardize their future. At some point it becomes too much to bear. Pray this doesn’t happen to you. Ask God to give you and your husband wisdom in all things. Pray that neither of you ever hastily rushes into something that may be out of God’s will for your life. My Prayer to God LORD, I pray You would give my husband and me wisdom, knowledge, and understanding so that we don’t make hasty decisions without first seeking You for direction. If either of us is ever about to do something like that at any time, I pray You would give us such clear revelation that it stops us in our tracks before we make a serious mistake. Help both of us to never trouble our house by being impulsive and quick to cater to what we think is right instead of waiting to hear from You so that we do what we know is right. Don’t let us get off the path You have for us by taking even one step in the wrong direction that will lead to problems for us later on. Pull us back from our own way and help us live according to Yours. Keep us from pursuing our own desires over Your will. Wake us up to the truth whenever we have willfully stepped into the path of deception. Keep us from buying something we cannot afford, or committing to something we are not supposed to do, or investing time and money in something You will not bless. Keep our eagerness to have something from controlling our decisions. Give us wisdom, and let our good judgment lead us in the right way. Enable us to have a calm, sensible, Spirit-led approach to every decision we make. In Jesus’ name I pray.
Stormie Omartian (The Power of a Praying Wife Devotional)
My Dear Fellow Subjects, I have recently learned a Truth that I wish to share with you: A man can be powerful, wealthy, privileged, even arrogant, yet still bend himself down to the level of the lowliest child to act with kindness, compassion, and heroism. I have witnessed it. I have been wrong my friends. In the past, cynicism and old hurt threaded through my disparagements of great men. Some men of position and wealth do serve England for their own gain. But some do so because they wish to help others and to make the world a better place. Whether it is always apparent to observers, the fact that they serve from a place of both Honor and Love – love of their families, their lands, and England. The People of this great nation and its Rulers have much to teach other. Both sides should listen. In this same manner, a wife and her husband must coexist. In sharing and celebrating their partnership, they must trust each other; depend upon each other, support each other, and raise each other up – in equal measure. For where there is Love there must always be Respect. For Respect to flourish, however, Equality must first exist. I ask you: How can a man with a single slice of bread look upon a rich man’s feast day after day, yet not come to resent him for that bounty? And how can a feasting lord look upon a pauper’s crust and not feel contempt, even judge that pauper deficient in some manner? Is not a well-fed man a happier man and a better contributor to Society? Is not an equal sharing of resources a pathway toward equal respect? In much the same way, to withhold from wives the same rights and privileges in marriage as their husbands is to sow Anger, Resentment, Fear, and Weakness into the fertile soil of this most blessed union. Instead of allowing wives equal rights and privileged as their husbands is to empower women to love and serve with Strength, Vigor, and Honesty. Dear fellow subjects, I have witnessed the intimate bond between Love and Respect: I have seen it in my parents’ marriage and in the marriages of my dearest friends. Now I have also felt it in my heart. And I have learned that without the one, the other cannot survive. Entwined together, however, they can conquer the worst of life’s challenges. In learning this lesson, I have come to understand that I can no longer hide in anonymity. In doing so, I only contribute to mistrust between the People of this kingdom and its Rulers, who should instead be united, bonded, as spouses are bonded, in Love and Respect. In remaining anonymous, I am also a hypocrite. For how can I claim that women’s voices are worthy of being heard when I have hidden my own so effectively behind this crusade that even those who I love most dearly do not know me? Therefore, today I sign off sincerely, -- Emily Vale, “Lady Justice
Katharine Ashe (The Earl (Devil's Duke, #2; Falcon Club, #5))
here are some things that help build trust and pave the way for effective and intimate communication between spouses: Consistently saying and doing the right things Keeping promises Being faithful and sexually pure Taking responsibility for your behavior and not transferring blame Being sensitive to your spouse and meeting their needs Validating your spouse’s feelings even when you don’t understand or agree Treating your spouse as an equal and valuing their input Protecting your spouse from children, in-laws, or others who are saying or doing things that are negative or harmful Being truthful in a loving manner Keeping confidences and not divulging private matters to others Saying you are sorry and asking for forgiveness Being forgiving and gracious Being positive and faith-filled
Jimmy Evans (The Four Laws of Love: Guaranteed Success for Every Married Couple)
After trauma the world becomes sharply divided between those who know and those who don’t. People who have not shared the traumatic experience cannot be trusted, because they can’t understand it. Sadly, this often includes spouses, children, and co-workers.
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
Share the Blame As we discussed earlier, how both partners can be at fault. Although the cheating partner should take 100% of the blame as they could have always talked it out with you and let you know of your intentions beforehand, you should also take responsibility for keeping them in an unhappy or ungrateful union. If the infidelity happened because the partner felt less heard or unappreciated, then the wronged partner must accept it and know that some part of the hurt and isolation that they have brought upon themselves is because of the way they treated their spouse. This knowledge and acceptance can help the process of healing and allow them to be more emotionally available for their partner the next time around. Set Some Ground Rules Before forgiving the adulterous spouse, the wronged partner must lay down some ground rules for how things will be between them from now on. It doesn’t have to be a revenge list since the goal is to get back together. Point out how they can earn back the lost trust and respect in your eyes. Some other rules can be keeping no secrets between them from now on, making more time for the family, removing passwords from their phone and laptop, allowing the other person to see what they are doing without hiding or closing the tabs, etc. If they comply to all of these, it means they really are up for going at the relationship again. It also gives you some power over them and makes them feel like dictated and dominated, which is great at the end of the day because let’s face it, they brought it upon themselves.
Rachael Chapman (Healthy Relationships: Overcome Anxiety, Couple Conflicts, Insecurity and Depression without therapy. Stop Jealousy and Negative Thinking. Learn how to have a Happy Relationship with anyone.)