Treatment Best Quotes

I always deserve the best treatment because I never put up with any other.

To Garan's credit, the treatment of Dellian prisoners did change after that. One particularly laconic man, after a session in which Fire learned positively nothing, thanked her for it specifically. "Best dungeons I ever been in," he said, chewing on a toothpick. "Wonderful," Garan grumbled when he had gone. "We'll grow a reputation for our kindness to lawbreakers.

Sometimes IVs and pills weren’t always the best course of treatment for the injured. Sometimes all you needed was the touch of the one you loved and the sound of their voice and the knowledge that you were home, and that was enough to drag you back from the brink.

Remember that the best medical treatment is a sense of relativism. No matter how badly you might feel, take comfort in knowing there's someone who feels much worse.

Be the girl you want your daughter to be. Be the girl you want your son to date. Be classy, be smart, be real, but most importantly be nice.

When Alex leaves a little later, Carlos steps forward. “Need help?” I shake my head. “Are you ever gonna talk to me again? Dammit, Kiara, enough with the silent treatment. I’d rather have you say your little two-word sentences than stop talkin’ altogether. Hell, just flip me off again.” I toss my backpack in the backseat and start the engine. “Where are you goin’?” Carlos asks, stepping in front of my car. I beep. “I’m not movin’,” he says. My response is another beep. It’s not an intimidating, deep beep like most cars, but it’s the best my car can give. He places both hands on the hood. “Move,” I say. He moves all right. With pantherlike quickness, Carlos jumps through the open passenger window, feet first. “You should get the door fixed,” he says.

We have treatments for disturbed persons, Nicholas. But, at least for the time being, we have no treatment for disturbing persons.

I suppose the fundamental distinction between Shakespeare and myself is one of treatment. We get our effects differently. Take the familiar farcical situation of someone who suddenly discovers that something unpleasant is standing behind them. Here is how Shakespeare handles it in "The Winter's Tale," Act 3, Scene 3: ANTIGONUS: Farewell! A lullaby too rough. I never saw the heavens so dim by day. A savage clamour! Well may I get aboard! This is the chase: I am gone for ever. And then comes literature's most famous stage direction, "Exit pursued by a bear." All well and good, but here's the way I would handle it: BERTIE: Touch of indigestion, Jeeves? JEEVES: No, Sir. BERTIE: Then why is your tummy rumbling? JEEVES: Pardon me, Sir, the noise to which you allude does not emanate from my interior but from that of that animal that has just joined us. BERTIE: Animal? What animal? JEEVES: A bear, Sir. If you will turn your head, you will observe that a bear is standing in your immediate rear inspecting you in a somewhat menacing manner. BERTIE (as narrator): I pivoted the loaf. The honest fellow was perfectly correct. It was a bear. And not a small bear, either. One of the large economy size. Its eye was bleak and it gnashed a tooth or two, and I could see at a g. that it was going to be difficult for me to find a formula. "Advise me, Jeeves," I yipped. "What do I do for the best?" JEEVES: I fancy it might be judicious if you were to make an exit, Sir. BERTIE (narrator): No sooner s. than d. I streaked for the horizon, closely followed across country by the dumb chum. And that, boys and girls, is how your grandfather clipped six seconds off Roger Bannister's mile. Who can say which method is superior?" (As reproduced in Plum, Shakespeare and the Cat Chap )

The pillars of traditional healing were 1) connection to clan and the natural world; 2) regulating rhythm through dance, drumming, and song; 3) a set of beliefs, values, and stories that brought meaning to even senseless, random trauma; and 4) on occasion, natural hallucinogens or other plant-derived substances used to facilitate healing with the guidance of a healer or elder. It is not surprising that today’s best practices in trauma treatment are basically versions of these four things

This might surprise you, but one of the best ways to manage your emotions is simply to experience that emotion and let it run its course.

This wasn’t what she expected. Never, in her wildest dreams. This... this was the Blood Queen of Garbhán Isle? Scourge of the Madron lands? Destroyer of Villages? Demon Killer of Women and Children? She who had blood pacts with the darkest of gods? This was Annwyl the Bloody? Talaith watched, fascinated, as Annwyl held onto Morfyd the Witch’s wrists. Morfyd — the Black Witch of Despair, Killer of the Innocent, Annihilator of Souls, and all around Mad Witch of Garbhán Isle or so she was called on the Madron lands — had actually tried to sneak up on Annwyl to put ointment on the nasty wound the queen had across her face. But as soon as the warrior saw her, she squealed and grabbed hold of her. Now Annwyl lay on her back, Morfyd over her, trying her best to get Annwyl to stop being a ten year old. “If you just let me—” “No! Get that centaur shit away from me, you demon bitch!” “Annwyl, I’m not letting you go home to my brother looking like that. You look horrific.” “He’ll have to love me in spite of it. Now get off!” ... “Ow!” “Crybaby.” No, this isn’t what Talaith expected. Annwyl the Blood Queen was supposed to be a vicious, uncaring warrior bent on revenge and power. She let her elite guard rape and and pillage wherever they went, and she used babies as target practice while their mothers watched in horror. That’s what she was supposed to be and that’s what Talaith expected to find. Instead, she found Annwyl. Just Annwyl. A warrior who spent most of her resting time reading or mooning over her consort. She was silly, charming, very funny, and fiercely protective of everyone. Her elite guard, all handpicked by Annwyl, were sweet, vicious fighters and blindingly loyal to their queen.

Rather than communicating blame communicate your standards for proper future treatment.

Oh! I always deserve the best treatment, because I never put up with any other.

Let's be clear. The debate over health care in this country is not a debate about medical treatment or the best way to prevent disease. It is a debate about economics and class politics. Either we maintain a profit-driven health care system whose main function is to enrich certain individuals and institutions, or we develop a nonprofit, cost-effective system that provides quality health care for all people as a right of citizenship.

There are many reasons for violence. This is just something that sometimes happens. We'd see it in treatment centers - the child who'd suffered something awful. Even in the best recovery there'd be a fear that everything would fall apart and they'd become victims again. And their final loyalty was to themselves. They couldn't be forced. They preferred to wreck everything, preferred self-destruction to surrender. (175)

Sometimes as a doctor, the best treatment is no treatment at all. But today was definitely not one of those times. RIP, van full of senior citizens. Next time I'll use medicine.

trichloroethane [...] All my extensive testing has shown this to be the best treatment for a dangerous excess of human knowledge

I always deserve the best treatment, because I never put up with any other;

Those who worry about the treatment of animals are often accused of sentimentality or of putting the plight of beasts before the immense problems of humanity. But it is quite rare to find a humanitarian who is indifferent to animals and surprisingly common to find that those who belittle animal rights are the same ones who find the pain of humans easy to bear.

You don’t have to spend much time with the elderly or those with terminal illness to see how often medicine fails the people it is supposed to help. The waning days of our lives are given over to treatments that addle our brains and sap our bodies for a sliver’s chance of benefit. These days are spent in institutions—nursing homes and intensive-care units—where regimented, anonymous routines cut us off from all the things that matter to us in life.

Once a patient goes brain dead and relatives sign his organ donation consent form, he will get the best medical treatment of his life. A hospital code blue may be a call for doctors to rush to the bedside of a beating heart cadaver who needs his or her heart defibrillated.

... there occurred to me the simple epitaph which, when I am no more, I intend to have inscribed on my tombstone. It was this: “He was a man who acted from the best motives. There is one born every minute.

function. In my previous book, Down Girl, I argued that misogyny should not be understood as a monolithic, deep-seated psychological hatred of girls and women. Instead, it’s best conceptualized as the “law enforcement” branch of patriarchy—a system that functions to police and enforce gendered norms and expectations, and involves girls and women facing disproportionately or distinctively hostile treatment because of their gender, among other factors.

I know for a fact that if a country took me in and offered me assistance, I would be on my best behaviour forever! I would show total respect to the people of that nation and their laws. And I certainly wouldn’t expect special treatment.

Existing outside time and space, as God obviously did, he had a perfect understanding of human illness. With regard to leprosy, God advised Moses that the best treatment was to kill a bird and sprinkle its blood on the leper. (Lev. 14:5–7)

Perhaps the best prevention and treatment that exists against all toxin-mediated diseases will never be accepted by conventional medicine, simply because it cannot be patented.

Like antidepressants, a substantial part of the benefit of psychotherapy depends on a placebo effect, or as Moerman calls it, the meaning response. At least part of the improvement that is produced by these treatments is due to the relationship between the therapist and the client and to the client's expectancy of getting better. That is a problem for antidepressant treatment. It is a problem because drugs are supposed to work because of their chemistry, not because of the psychological factors. But it is not a problem for psychotherapy. Psychotherapists are trained to provide a warm and caring environment in which therapeutic change can take place. Their intention is to replace the hopelessness of depression with a sense of hope and faith in the future. These tasks are part of the essence of psychotherapy. The fact that psychotherapy can mobilize the meaning response - and that it can do so without deception - is one of its strengths, no one of its weaknesses. Because hopelessness is a fundamental characteristic of depression, instilling hope is a specific treatment for it it. Invoking the meaning response is essential for the effective treatment of depression, and the best treatments are those that can do this most effectively and that can do without deception.

Atheism is an idea. Most often (thank God), it is an idea lived and told with blunt jumbo-crayon clumsiness. Some child of Christianity or Judaism dons an unbelieving Zorro costume and preens about the living room. Behold, a dangerous thinker of thinks! A believer in free-from-any-and-all-goodness! Fear my brainy blade! Put candy in their bucket. Act scared. Don't tell them that they're adorable. Atheism is not an idea we want fleshed out. Atheism incarnate does happen in this reality narrative. But it doesn't rant about Islam's treatment of women as did the (often courageous) atheist Christopher Hitchens. It doesn't thunder words like evil and mean it (as Hitch so often did) when talking about oppressive communist regimes. His costume slipped all the time—and in many of his best moments. Atheism incarnate is nihilism from follicle to toenail. It is morality merely as evolved herd survival instinct (non-bindng, of course, and as easy for us to outgrow as our feathers were). When Hitchens thundered, he stood in the boots of forefathers who knew that all thunder comes from on high.

He’s already run the standard battery of questions, checked the check boxes, computed the data: hears voices = schizophrenic; too agitated = paranoid; too bright = manic; too moody = bipolar; and of course everyone knows a depressive, a suicidal, and if you’re all-around too unruly or obstructive or treatment resistant like a superbug, you get slapped with a personality disorder, too. In Crote Six, they said I “suffer” from schizoaffective disorder. That’s like the sampler plate of diagnoses, Best of Everything. But I don’t want to suffer. I want to live.

Dignity doesn’t just mean always being stiff and composed. It means a belief in oneself, that one is worthy of the best. Dignity means that what I have to say is important, and I will say it when it’s important for me to say it. Dignity really means that I deserve the best treatment I can receive. And that I have the responsibility to give the best treatment I can to other people.

She’d been in love with the way Todd made her feel about herself. Evan had been her best friend, but his treatment of her, in a way, had been a rejection. Every single day for two damn years, she’d felt rejected by him. It was no wonder her self-esteem had been so beaten down she’d fal en for the first sweet-talker to come along.

If you tell someone you have depression, they will often say, "Oh, I've been depressed before, too." The difference lies between being depressed and having depression. Everyone's been depressed at one time or another, but these are far from being the same things. One is a passing mood. The other is a chronic illness that does not come and go, ebb and flow, is here one day and gone the next. The difference between being depressed and having depression is that one is a mood and the other is an illness. One is a momentary bout of melancholy. The other is a debilitating condition that requires medical treatment. Would you feel better about having a cancerous lesion if I likened it to the rash I had last week? The difference between being depressed and having depression is the difference between a mood that will soon pass, and a serious illness that disrupts your ability to function and will take years to treat. The difference between being depressed and having depression is the difference between Cleveland and Bangkok, or your frying pan and the surface of the sun. So, no, we (depressives) do not feel better when you tell us about your rash. We'll do our best to be polite about it, but no, it really doesn't help at all.

In fact, the research on the most effective treatments to help child trauma victims might be accurately summed up this way: what works best is anything that increases the quality and number of relationships in the child’s life.

Castration decreases sexual urges in the subset of sex offenders with intense, obsessive, and pathological urges. But otherwise castration doesn’t decrease recidivism rates; as stated in one meta-analysis, “hostile rapists and those who commit sex crimes motivated by power or anger are not amenable to treatment with [the antiandrogenic drugs].

What I aim to do here is to deliver in plain English the inspiring science connecting exercise and the brain and to demonstrate how it plays out in the lives of real people. I want to cement the idea that exercise has a profound impact on cognitive abilities and mental health. It is simply one of the best treatments we have for most psychiatric problems.

The good Lord, in his infinite wisdom, did not make us all the same. Goodness gracious, if he had, this would be a boring world, don't you think? You are different from each other in height, weight, background, intelligence, talent, and many other ways. For that reason, each one of you deserves individual treatment that is best for you. I will decide what that treatment will be.

Once more she knew the humility of being born a woman, when the breaking down of strength and spirit was taken as natural and unquestioned. Were she a man, now, she would receive rough treatment, or indifference at the best, and be requested to ride at once perhaps to Bodmin or to Launceston to bear witness, with an understanding that she should find her own lodging and betake herself to the world’s end if she wished when all questions had been asked. And she would depart, when they had finished with her, and go on a ship somewhere, working her passage before the mast; or tramp the road with one silver penny in her pocket and her heart and soul at liberty.

I don’t think the people today who start hearing voices, stop eating and sleeping, and run amuck are likely to get good treatment. Having more knowledge, better diagnostic capabilities, better medications with fewer side effects, can’t make up for the fact that most patients are being treated by doctors, therapists, and hospitals, who are operating under constraints and incentives that reward non-treatment, non-hospitalization, non-therapy, non-follow-up, non-care. Lost to follow-up is the best outcome a health insurer can hope for.

The uncomfortable, as well as the miraculous, fact about the human mind is how it varies from individual to individual. The process of treatment can therefore be long and complicated. Finding the right balance of drugs, whether lithium salts, anti-psychotics, SSRIs or other kinds of treatment can be a very hit or miss heuristic process requiring great patience and classy, caring doctoring. Some patients would rather reject the chemical path and look for ways of using diet, exercise and talk-therapy. For some the condition is so bad that ECT is indicated. One of my best friends regularly goes to a clinic for doses of electroconvulsive therapy, a treatment looked on by many as a kind of horrific torture that isn’t even understood by those who administer it. This friend of mine is just about one of the most intelligent people I have ever met and she says, “I know. It ought to be wrong. But it works. It makes me feel better. I sometimes forget my own name, but it makes me happier. It’s the only thing that works.” For her. Lord knows, I’m not a doctor, and I don’t understand the brain or the mind anything like enough to presume to judge or know better than any other semi-informed individual, but if it works for her…. well then, it works for her. Which is not to say that it will work for you, for me or for others.

Adults seemed to view mannerly children as somehow superior, and hence deserving of better treatment. It was silly at best and dangerous at worst—some of the nastiest bullies in school were capable of pulling out exquisite manners at the drop of a hat—but it could work for her, when she wanted it to.

a man was only going to be the best version of himself for the woman he wanted. No man treated every woman the same, so there was no point in envying another woman’s relationship because if you got that man, there was a good chance that you wouldn’t get the same treatment that she got; not if she was the love of his life.

Social support is a biological necessity, not an option, and this reality should be the backbone of all prevention and treatment. Recognizing the profound effects of trauma and deprivation on child development need not lead to blaming parents. We can assume that parents do the best they can, but all parents need help to nurture their kids. Nearly every industrialized nation, with the exception of the United States, recognizes this and provides some form of guaranteed support to families.

Cheap food always requires expensive treatment.

in 2008, shortly after being elected President, Barack Obama demonstrated to many academics and doctors that he had a clear understanding of the deep problems in health care, by committing to spend $1 billion on head-to-head trials of commonly used treatments, in order to find out which is best. In return he was derided by right-wing critics as ‘anti-industry’.

FUNCTIONAL MEDICINE: THE FUTURE My goal in medicine is to help provide a way to navigate and sort through health information based on an entirely new way of thinking about health and disease. I want to find the right treatment for each person, regardless of what that treatment might be. If a medicine is the best treatment, I will choose that; if a change in diet, supplements, herbs, or lifestyle works best, then I will choose that. We must learn to treat the person, not the disease; the system, not just the symptoms. This is personalized medicine, the medicine of the future.

Once people with epilepsy were virtuously punished for their intimacy with Lucifer. Now we mandate that if their seizures aren’t under control, they can’t drive. And the key point is that no one views such a driving ban as virtuous, pleasurable punishment, believing that a person with treatment-resistant seizures “deserves” to be banned from driving. Crowds of goitrous yahoos don’t excitedly mass to watch the epileptic’s driver’s license be publicly burned. We’ve successfully banished the notion of punishment in that realm. It may take centuries, but we can do the same in all our current arenas of punishment.

I'll never walk again, will I?" I asked, looking woefully down at my ravaged feet. "You will," Jesse said. "Just not for a day or two. Those burns look very painful. They'll need butter." "Butter?" I wrinkled my nose. "The best treatment for burns like those is butter," Jesse said. "Uh," I said. "Maybe back in 1850. Now we tend to rely on the healing power of Neosporin. There's a tube of it in my medicine cabinet behind you.

Trichloroethane. All my extensive testing has shown this to be the best treatment for a dangerous excess of human knowledge... For one flash, mommy had seen the mountain without thinking of logging and ski resorts and avalanches, managed wildlife, plate tectonic geology, microclimates, rain shadow, or yin-yang locations. She'd seen the mountain without the framework of language. Without the cage of associations. She'd seen it without looking through the lens of everything she knew was true about mountains. What shed seen wasn't even a "mountain." It wasn't a natural resource. It had no name. "that's the big goal. To find a cure for knowledge.

I have rules,” she said to him. He stilled his pen, raised expressionless eyes to her face, and waited. “When you bring me an old servant who’s come willingly where the king’s men have bidden him, a man who’s never been convicted, or even accused, of a crime,” Fire said, “I will not take his mind. I’ll sit before him and ask questions, and if my presence makes him more talkative, very well. But I will not compel him to say things he would otherwise not have said. Nor,” she added, voice rising, “will I take the mind of a person who’s been fed too little, or denied medicines, or beaten in your jails. I won’t manipulate a prisoner you’ve mistreated.” Garan sat back and crossed his arms. “That’s rich, isn’t it? Your own manipulation is mistreatment; you’ve said it yourself.” “Yes, but mine is meant to be for good reason. Yours is not.” “It’s not my mistreatment. I don’t give the orders down there, I’ve no idea what goes on.” “If you want me to question them, you’d best find out.” To Garan’s credit, the treatment of Dellian prisoners did change after that. One particularly laconic man, after a session in which Fire learned positively nothing, thanked her for it specifically. “Best dungeons I ever been in,” he said, chewing on a toothpick. “Wonderful,” Garan grumbled when he’d gone. “We’ll grow a reputation for our kindness to lawbreakers.

I have another scan this week," I say lightly, hoping to reassure my loved ones that it is safe to rejoin my orbit. There is always another scan, because this is my reality. But the people I know are often busy contending with mildly painful ambition and the possibility of reward. I try to begrudge them nothing, except I'm not alongside them anymore. In the meantime, I have been hunkering down with old medical supplies and swelling resentment. I tried— haven't I tried? — to avoid fights and remember birthdays. I showed up for dance recitals and listened to weight-loss dreams and kept the granularity of my medical treatments in soft focus. A person like that would be easier to love, I reasoned. I try a small experiment and stop calling my regular rotation of friends and family, hoping that they will call me back on their own. _This is not a test. This is not a test._ The phone goes quiet, except for a handful of calls. I feel heavy with strange new grief. Is it bitter or unkind to want everyone to remember what I can't forget? Who wants to be confronted with the reality that we are all a breath away from a problem that could alter our lives completely? A friend with a very sick child said it best: I'm everyone's inspiration and and no one's friend. I am asked all the time to say that, given what I've gained in perspective, I would never go back. Who would want to know the truth? Before was better.

And in the same way, I’ve always given my best energy to things outside myself, believing that I’d be fine, that I was a workhorse, that I didn’t need special treatment or babying or, heaven help me, self-care. Self-care was for the fragile, the special, the dainty. I was a linebacker, a utility player, a worker bee. I ate on the run, slept in my clothes, worshiped at the altar of my to-do list, ignored the crying out of my body and soul like they were nothing more than the buzz of pesky mosquitoes.

You must be your own advocate... You can't rely solely on your doctors or you family or anyone else; you have to stay on top of your own care, no matter how sick or exhausted you feel. Learn everything you can about your disease and your diagnosis, locate the very best doctors, find out exactly what drugs and treatments your doctors are giving you and what they're supposed to do, never stop researching and asking questions, and check, check, check what the doctors tell you-get second and third opinions. All of this is up to you because ultimately no one else-not your family members who love you, or your doctors, who want you to survive-is responsible for your health. You need a support team, of course, but in the end, you run this race on your own.

I wou'd therefore exhort all my sex (...) to betake themselves to the improvement of their minds (...) and (...) shew our selves worthy something from them, as much above their bare esteem, as they conceit themselves above us. In a word, let us shew them, by what little we do without aid of education, the much we might do if they did us justice; that we may force a blush from them, if possible, and compel them to confess their own baseness to us, and that the worst of us deserve much better treatment than the best of us receive.

Physicians, nurses, and other caregivers often do not know the costs associated with their treatment protocols. And administrators rarely collaborate with them to develop outcome and cost measurements that would facilitate benchmarking and best-practice-sharing opportunities.

Helichrysum Oil This is one of the big heroes when it comes to troubled skin - it is great for moisturizing dry or dehydrate skin, treating rashes, bruises and eczema and can help to heal acne and prevent scarring. Use in a 10% concentration for best results. It can be a helpful treatment for

Willing to take heat on the issue, Grant showed courage and fairness in endorsing merciful treatment for Lee. “Although it would meet with opposition in the North to allow Lee the benefit of Amnesty,” Grant told Halleck, “I think it would have the best possible effect towards restoring good feeling and peace in the South to have him come in.” Any chance for such a harmonious outcome was shattered in late May when federal judge John C. Underwood, a northern abolitionist, convened a grand jury in Norfolk, Virginia, for the express purpose of indicting Lee and other Confederate leaders for treason.

The list of correlations to that night is as long as the Jersey coast. And so is the list of reasons I shouldn't be looking forward to seeing him at school. But I can't help it. He's already texted me three times this morning: Can I pick you up for school? and Do u want 2 have breakfast? and R u getting my texts? My thumbs want to answer "yes" to all of the above, but my dignity demands that I don't answer at all. He called my his student. He stood there alone with me on the beach and told me he thinks of me as a pupil. That our relationship is platonic. And everyone knows what platonic means-rejected. Well, I might be his student, but I'm about to school, him on a few things. The first lesson of the day is Silent Treatment 101. So when I see him in the hall, I give him a polite nod and brush right by him. The zap from the slight contact never quite fades, which mean he's following me. I make it to my locker before his hand is on my arm. "Emma." The way he whispers my name sends goose bumps all the way to my baby toes. But I'm still in control. I nod to him, dial the combination to my locker, then open it in his face. He moves back before contact. Stepping around me, he leans his hand against the locker door and turns me around to face him. "That's not very nice." I raise my best you-started-this brow. He sighs. "I guess that means you didn't miss me." There are so many things I could pop off right now. Things like, "But at least I had Toraf to keep my company" or "You were gone?" Or "Don't feel bad, I didn't miss my calculus teacher either." But the goal is to say nothing. So I turn around. I transfer books and papers between my locker and backpack. As I stab a pencil into my updo, his breath pushes against my earlobe when he chuckles. "So your phone's not broken; you just didn't respond to my texts." Since rolling my eyes doesn't make a sound, it's still within the boundaries of Silent Treatment 101. So I do this while I shut my locker. As I push past him, he grabs my arm. And I figure if stomping on his toe doesn't make a sound... "My grandmother's dying," he blurts. Commence with the catching-Emma-off-guard crap. How can I continue Silent Treatment 101 after that? He never mentioned his grandmother before, but then again, I never mentioned mine either. "I'm sorry, Galen." I put my hand on his, give it a gentle squeeze. He laughs. Complete jackass. "Conveniently, she lives in a condo in Destin and her dying request is to meet you. Rachel called your mom. We're flying out Saturday afternoon, coming back Sunday night. I already called Dr. Milligan." "Un-freaking-believable.

But in my experience, there is one way to signal your commitment to process that all negotiations provide: Always keep your word, even when it is costly. The best deal makers and diplomats take very seriously the promises and commitments they have made to the other side on small things and big. This is not only the right thing to do; it is a tremendously powerful instrument in deal making. Especially in difficult, protracted conflicts where negotiating itself might be seen as risky or useless, often the only source of leverage you have for bringing the other side to the table is your credibility. And once you’re at the table, mistrust is often the biggest barrier to the give-and-take necessary for progress, because many of the concessions either side commits to are not deliverable right away—promises of equitable treatment, power sharing, future benefits, etc. are necessarily premised on trust. If you have not built up a reputation for credibility, you are ill-suited to negotiate such deals.

Just as negative self-paradigms can put limitations on us, positive self-paradigms can bring out the best in us, as the following story about the son of King Louis XVI of France illustrates: King Louis had been taken from his throne and imprisoned. His young son, the prince, was taken by those who dethroned the king. They thought that inasmuch as the king’s son was heir to the throne, if they could destroy him morally, he would never realize the great and grand destiny that life had bestowed upon him. They took him to a community far away, and there they exposed the lad to every filthy and vile thing that life could offer. They exposed him to foods the richness of which would quickly make him a slave to appetite. They used vile language around him constantly. They exposed him to lewd and lusting women. They exposed him to dishonor and distrust. He was surrounded twenty-four hours a day by everything that could drag the soul of a man as low as one could slip. For over six months he had this treatment—but not once did the young lad buckle under pressure. Finally, after intensive temptation, they questioned him. Why had he not submitted himself to these things— why had he not partaken? These things would provide pleasure, satisfy his lusts, and were desirable; they were all his. The boy said, “I cannot do what you ask for I was born to be a king.

The best minds will tell you that when a man has begotten a child he is morally bound to tenderly care for it, protect it from hurt, shield it from disease, clothe it, feed it, bear with its waywardness, lay no hand upon it save in kindness and for its own good, and never in any case inflict upon it a wanton cruelty. God’s treatment of his earthly children, every day and every night, is the exact opposite of all that, yet those best minds warmly justify these crimes, condone them, excuse them, and indignantly refuse to regard them as crimes at all, when he commits them. Your country and mine is an interesting one, but there is nothing there that is half so interesting as the human mind.

The best minds will tell you that when a man has begotten a child he is morally bound to tenderly care for it, protect it from hurt, shield it from disease, clothe it, feed it, bear with its waywardness, lay no hand upon it save in kindness and for its own good, and never in any case inflict upon it a wanton cruelty. God's treatment of his earthly children, every day and every night, is the exact opposite of all that, yet those best minds warmly justify these crimes, condone them, excuse them, and indignantly refuse to regard them as crimes at all, when he commits them. Your country and mine is an interesting one, but there is nothing there that is half so interesting as the human mind.

[...] Nor were the boards particularly interested in hiring devoted physicians like Kirkbride to run their asylums. Instead, they sought to hire superintendents who could manage budgets wisely and were willing to scrimp on spending for patients and, in the best manner of political appointees, grease the patronage wheels. [...] Treatment outcomes steadily declined.

Disabled Cherokee scholar Qwo-Li Driskill has remarked that in precontact Cherokee, there are many words for people with different kinds of bodies, illnesses, and what would be seen as impairments; none of those words are negative or view those sick or disabled people as defective or not as good as normatively bodied people.9 With the arrival of white settler colonialism, things changed, and not in a good way. For many sick and disabled Black, Indigenous, and brown people under transatlantic enslavement, colonial invasion, and forced labor, there was no such thing as state-funded care. Instead, if we were too sick or disabled to work, we were often killed, sold, or left to die, because we were not making factory or plantation owners money. Sick, disabled, Mad, Deaf, and neurodivergent people’s care and treatment varied according to our race, class, gender, and location, but for the most part, at best, we were able to evade capture and find ways of caring for ourselves or being cared for by our families, nations, or communities—from our Black and brown communities to disabled communities.

Were she a man, now, she would receive rough treatment, or indifference at the best, and be requested to ride at once perhaps to Bodmin or to Launceston to bear witness, with an understanding that she should find her own lodging and betake herself to the world’s end if she wished when all questions had been asked. And she would depart, when they had finished with her, and go on a ship somewhere, working her passage before the mast; or tramp the road with one silver penny in her pocket and her heart and soul at liberty. Here she was, with tears ready to the surface and an aching head, being hurried from the scene of action with smooth words and gestures, a nuisance and a factor of delay, like every woman and every child after tragedy.

As we have learned more and more about the brain and how it generates complex behaviours, U.S. psychiatry remains wedded to a diagnostic and treatment system over 60 years old: identify a few clinical features that match a diagnostic label in the DSM and then apply the treatments that are said to work for the category of the patient. It Is a cookbook diagnosis and treatment. Without thought, labels are applied and drugs with significant side effects but with only the modest efficiency are prescribed. Various brands of psychotherapy are offered with little consideration of what actually helps and which patients are best suited to a particular brand. This is twenty-first century U.S. psychiatry. As a field in my view ignored the oath to first, do no harm.

(This Side Idolatry), but it was a merely personal attack, concerned for the most part with Dickens's treatment of his wife. It dealt with incidents which not one in a thousand of Dickens's readers would ever hear about, and which no more invalidate his work than the second-best bed invalidates Hamlet. All that the book really demonstrated was that a writer's literary personality has little

Avoid Menstruating If, you are using hormonal contraception, such as a low-dose birth control pill, you can avoid the whole change in pH caused by menstrual blood by avoiding menstruation. That’s right! Take your pill straight through the placebo days and skip having your period. And yes, this is safe. As discussed in chapter 9, skipping menstruation is a common treatment for endometriosis.

A patient complains of feeling nervous or fearful. These feelings and behaviors suggest that the patient has an anxiety disorder, and the doctor prescribes whatever drug will most probably work for an anxiety disorder. However, there's no conclusive way to tell that this patient definitely has an anxiety disorder. Even if the doctor did get the diagnosis correct, there's a great deal of variation regarding which drug class (for example, anti-anxiety drugs versus antidepressants) a particular individual will respond to and which drug within a class (for example, Prozac versus Zoloft) will work best. If the drug doesn't work, the doctor will try the next one on the list and so on, thus delaying treatment success and complicating the process with the mix-and-match type of treatment.

The hypocrisy in telling young people who are genuinely desperate for treatment that it’s too risky for them to have it—even after they have jumped through so many safeguarding hoops—while sanctioning, encouraging, other kinds of risk distresses me. It has everything to do with cultural norms, and nothing to do with keeping children safe while still allowing them their autonomy. We have to move forward from the idea that it is somehow a shame, a failure, for a child to grow up to be trans. We have to start approaching this subject with young people’s best interests at heart, not our own concerns and judgments about how we would want our children to conform. Being trans is not a fate anyone needs saving from. But everyone, every child, needs to be loved for who they truly are, without conditions.

It is not that the historian can avoid emphasis of some facts and not of others. This is as natural to him as to the mapmaker, who, in order to produce a usable drawing for practical purposes, must first flatten and distort the shape of the earth, then choose out of the bewildering mass of geographic information those things needed for the purpose of this or that particular map. My argument cannot be against selection, simplification, emphasis, which are inevitable for both cartographers and historians. But the map-maker's distortion is a technical necessity for a common purpose shared by all people who need maps. The historian's distortion is more than technical, it is ideological; it is released into a world of contending interests, where any chosen emphasis supports (whether the historian means to or not) some kind of interest, whether economic or political or racial or national or sexual. Furthermore, this ideological interest is not openly expressed in the way a mapmaker's technical interest is obvious ("This is a Mercator projection for long-range navigation-for short-range, you'd better use a different projection"). No, it is presented as if all readers of history had a common interest which historians serve to the best of their ability. This is not intentional deception; the historian has been trained in a society in which education and knowledge are put forward as technical problems of excellence and not as tools for contending social classes, races, nations. To emphasize the heroism of Columbus and his successors as navigators and discoverers, and to de-emphasize their genocide, is not a technical necessity but an ideological choice. It serves- unwittingly-to justify what was done. My point is not that we must, in telling history, accuse, judge, condemn Columbus in absentia. It is too late for that; it would be a useless scholarly exercise in morality. But the easy acceptance of atrocities as a deplorable but necessary price to pay for progress (Hiroshima and Vietnam, to save Western civilization; Kronstadt and Hungary, to save socialism; nuclear proliferation, to save us all)-that is still with us. One reason these atrocities are still with us is that we have learned to bury them in a mass of other facts, as radioactive wastes are buried in containers in the earth. We have learned to give them exactly the same proportion of attention that teachers and writers often give them in the most respectable of classrooms and textbooks. This learned sense of moral proportion, coming from the apparent objectivity of the scholar, is accepted more easily than when it comes from politicians at press conferences. It is therefore more deadly. The treatment of heroes (Columbus) and their victims (the Arawaks)-the quiet acceptance of conquest and murder in the name of progress-is only one aspect of a certain approach to history, in which the past is told from the point of view of governments, conquerors, diplomats, leaders. It is as if they, like Columbus, deserve universal acceptance, as if they-the Founding Fathers, Jackson, Lincoln, Wilson, Roosevelt, Kennedy, the leading members of Congress, the famous Justices of the Supreme Court-represent the nation as a whole. The pretense is that there really is such a thing as "the United States," subject to occasional conflicts and quarrels, but fundamentally a community of people with common interests. It is as if there really is a "national interest" represented in the Constitution, in territorial expansion, in the laws passed by Congress, the decisions of the courts, the development of capitalism, the culture of education and the mass media.

Not that St. Ogg's was empty of women with some tenderness of heart and conscience; probably it had as fair a proportion of human goodness in it as any other small trading town of that day. But until every good man is brave, we must expect to find many good women timid,–too timid even to believe in the correctness of their own best promptings, when these would place them in a minority. And the men at St. Ogg's were not all brave, by any means; some of them were even fond of scandal, and to an extent that might have given their conversation an effeminate character, if it had not been distinguished by masculine jokes, and by an occasional shrug of the shoulders at the mutual hatred of women. It was the general feeling of the masculine mind at St. Ogg's that women were not to be interfered with in their treatment of each other.

EMDR is a bizarre and wondrous treatment and anybody who first hears about it, myself included, thinks this is pretty hokey and strange. It's something invented by Francine Shapiro who found that, if you move your eyes from side to side as you think about distressing memories, that the memories lose their power. And because of some experiences, both with myself, but even more with the patients of mine who told me about their experiences, I took a training in it. It turned out to be incredibly helpful. Then I did what's probably the largest NIH-funded study on EMDR. And we found that, of people with adult-onset traumas, a one-time trauma as an adult, that it had the best outcome of any treatment that has been published. What's intriguing about EMDR is both how well it works and the question is how it works and that got me into this dream stuff that I talked about earlier, and how it does not work through figuring things out and understanding things. But it activates some natural processes in the brain that's helped you to integrate these past memories.

The situation with regard to insulin is particularly clear. In many parts of the world diabetic children still die from lack of this hormone. ... [T]hose of us who search for new biological facts and for new and better therapeutic weapons should appreciate that one of the central problems of the world is the more equitable distribution and use of the medical and nutritional advances which have already been established. The observations which I have recently made in parts of Africa and South America have brought this fact very forcible to my attention.

Few chemicals confer maleness, but many take it away. Which, if any, are responsible for our own troubles is hard to say. The Pill changed men's lives in more ways than one. It caused reproductive hormones to leak into tap water and has been blamed both for the sex changes in freshwater fish and for the drop in our own sperm count. The jury is still out on the issue, but other hormones have had a disastrous effect. A drug called diethylstilbestrol was once thought - in error - to prevent miscarriage. Five million mothers took it and for a time it was even used as a chicken food supplement. A third of the boys exposed to the drug in the womb suffer from small testes or a reduced penis. In rats, the chemical causes prostate and testicular cancer (although there is as yet no sign of those problems in ourselves). To give a powerful steroid to pregnant women was at best unwise, but the effects of other chemicals were harder to foresee. The 1950s saw a wonderful new chemical treatment for banana pests. Soon the substance was much used. Twenty years later the workers noticed something odd: they had almost no children. Their sperm count had dropped by five hundred times.

The dilemma facing Bush and the Republicans was clear. If Marshall left, they could not leave the Supreme Court an all-white institution; at the same time, they had to choose a nominee who would stay true to the conservative cause. The list of plausible candidates who fit both qualifications pretty much began and ended with Clarence Thomas. … There was awkwardness about the selection from the start. "The fact that he is black and a minority has nothing to do with this," Bush said. "He is the best qualified at this time." The statement was self-evidently preposterous; Thomas had served as a judge for only a year and, before that, displayed few of the customary signs of professional distinction that are the rule for future justices. For example, he had never argued a single case in any federal appeals court, much less in the Supreme Court; he had never written a book, an article, or even a legal brief of any consequence. Worse, Bush's endorsement raised themes that would haunt not only Thomas's confirmation hearings but also his tenure as a justice. Like the contemporary Republican Party as a whole, Bush and Thomas opposed preferential treatment on account of race—and Bush had chosen Thomas in large part because of his race. The contradiction rankled.

We stood in the wings together, side by side. Reed's mouth was still agape. "It makes sense when you think about it," I mused. "You get two people together who have you-know-what, and sparks are going to fly." Reed's cue was about to start. He pointed at me and said, "Tonight. There's a party. And we're going to talk." "Yes" "Because this is crazy." "Totally." "Okay. Well." He tugged a strand of my hair. "Good luck out there." "You're not supposed to say that." "Fine. How about..." He squinted at me. "Here's looking at you kid." The smile melted off my face. "What did you say?" "It's a line. From a movie." He shrugged and burst onto the stage with a hee-haw. It was a line. From Casablanca. The same line KARL had said to me when I was Elsa. The same like Karl didn't recognize when I said it to him as Floressa. Which meant... nothing. Right? Lots of people know that line. Just because Reed said it, and Reed was a sub, it didn't mean he was... he was... "You're on," the stage manager whispered. I stumbled onto the stage. The lights were too bright. The theater was packed. Reed gave me a quick, crooked smile, and I knew. My crush on Karl was less complicated than I thought, because it wasn't Karl I'd been with that day in the garden. Now my crush on Reed... ? THAT was a scandal all on its own.

There were inquiries, Congressional hearings, books, exposés and documentaries. However, despite all this attention, it was still only a few short months before interest in these children dropped away. There were criminal trials, civil trials, lots of sound and fury. All of the systems—CPS, the FBI, the Rangers, our group in Houston—returned, in most ways, to our old models and our ways of doing things. But while little changed in our practice, a lot had changed in our thinking. We learned that some of the most therapeutic experiences do not take place in “therapy,” but in naturally occurring healthy relationships, whether between a professional like myself and a child, between an aunt and a scared little girl, or between a calm Texas Ranger and an excitable boy. The children who did best after the Davidian apocalypse were not those who experienced the least stress or those who participated most enthusiastically in talking with us at the cottage. They were the ones who were released afterwards into the healthiest and most loving worlds, whether it was with family who still believed in the Davidian ways or with loved ones who rejected Koresh entirely. In fact, the research on the most effective treatments to help child trauma victims might be accurately summed up this way: what works best is anything that increases the quality and number of relationships in the child’s life.

Once people with epilepsy were virtuously punished for their intimacy with Lucifer. Now we mandate that if their seizures aren’t under control, they can’t drive. And the key point is that no one views such a driving ban as virtuous, pleasurable punishment, believing that a person with treatment-resistant seizures 'deserves' to be banned from driving... it is important to remember that some, many, maybe even most of the people who were prosecuting epileptics in the fifteenth century were no different from us—sincere, cautious, and ethical, concerned about the serious problems threatening their society, hoping to bequeath their children a safer world. Just operating with an unrecognizably different mind-set.

(IMRT) has an advantage. The newer, high-dose, conformally directed, external-beam techniques for radiation therapy such as IMRT have been in widespread use for less than ten years; IGRT has been around for an even shorter time. However, some reports of long-term success are now emerging. New studies suggest that at ten years, high radiation doses alone can produce PSA control or cure rates in 93 percent of men with low-risk prostate cancer. What about more aggressive prostate cancer? As we discussed in chapter 9, the best treatment regimen for men with intermediate- and high-risk prostate cancer is still a moving target, but it will likely turn out to be a combination of high-dose radiation and short- or long-term hormonal therapy.

Primer of Love [Lesson 14] I think the best thing I can do is to be a distraction. A husband lives and breathes his work all day long. If he comes home to more table thumping, how can the poor man ever relax? - Jackie Kennedy Lesson 14) Learn to nip lover's quarrels in the bud by distraction and humor -- without raising your voice. This does not include mastering that passive aggressive ploy called the silent treatment which is much louder and destructive than outright screaming. Nipping techniques include distraction, humor, rough sex and counting backwards from MCLV in Latin.Once you've mastered this technique, you'll spend the night neatly tucked in each other's arms -- though her ass will be a little sore. No argument about that.

The problem, of course, is that at any given historical moment, prevailing views about the right changes to make in how we care for our bodies can be bullying and shaming. There is a lot of widespread guilt about diet, exercise, sex, and treatments. How insistent all the advice is! Have sex a lot, don't have any sex; eat heartily, eat with restraint; hold your body in stillness, move it and have it moved; bind your ample body tightly, wear soft clothes but have no fat. Not only are the various instructions different; they are directly at odds with each other. Yet, despite our historical track record on these matters, we are today generally confident that we know best- that science and other experts have now got it right, after a long history of nonsense.

Like many fellow travelers who’ve crossed the Styx and returned, I view the itinerary as transformational. On the one hand, I won’t join that cohort claiming gratitude for their time in hell; on the other, I can say that in the wake of my depression, I’m pierced by other people as I wasn’t before, that I waste less time entertaining myself, and that I hear my thoughts with a useful attention to their tenor, fairness, and sanity. I feel equanimous most of the time, and have a strong impulse to give. My life has become, if you will, intentional, in a way it might not be if I hadn’t made my plummet. William Styron died in 2006. During the last third of his life, after the publication of Darkness Visible, he became a mental health advocate. I’m among those aided by his account, who found in it succor, but I’m also mindful of complaints such as those in Joel P. Smith’s essay “Depression: Darker Than Darkness”—that Styron was depressed for months, not years; that he was never alone; that he had the best of treatment; that he stayed in a hospital “as comfortable as they come”; and that he didn’t have to rely on radical remedies like electroshock therapy: all of this to say that Styron didn’t plumb the depths and can’t represent the depressed, and neither can I. Others have and have had it worse. For them, depression never yields or lessens. For them there’s no rising into the light of day, no edifications, and no gains, nothing but the wish to be dead, which is, after a marathon of untenable suffering, granted. “E

Some have estimated that the pharmaceutical industry overall spends about twice as much on marketing and promotion as it does on research and development. Regardless of how those two figures compare to each other, the fact that they are in the same ballpark gives one pause, and this is worth mulling over in various contexts. For example, when a drug company refuses to let a developing country have affordable access to a new AIDS drug it’s because – the company says – it needs the money from sales to fund research and development on other new AIDS drugs for the future. If R&D is a fraction of the company’s outgoings, and it spends a similar amount on promotion, then this moral and practical argument doesn’t hold water quite so well. The scale of this spend is fascinating in itself, when you put it in the context of what we all expect from evidence-based medicine, which is that people will simply use the best treatment for the patient. Because when you pull away from the industry’s carefully fostered belief that this marketing activity is all completely normal, and stop thinking of drugs as being a consumer product like clothes or cosmetics, you suddenly realise that medicines marketing only exists for one reason. In medicine, brand identities are irrelevant, and there’s a factual, objective answer to whether one drug is the most likely to improve a patient’s pain, suffering and longevity. Marketing, therefore, one might argue, exists for no reason other than to pervert evidence-based decision-making in medicine.

There were always such dwellings--the abode of the cook or the man who tended the yard, or the woman who did the washing and ironing; so normal and unexceptionable as to attract no attention, the places where lives were led in the shadow of the employer in the larger house. And the cause, Mma Ramotswe knew from long experience, of deep resentments and, on occasion, murderous hatreds. Those flowed from exploitation and bad treatment--the things that people would do to one another with utter predictability and inevitability unless those in authority made it impossible and laid down conditions of employment. She had seen shocking things in the course of her work, even here in Botswana, a good country where things were well run and people had rights; human nature, of course, would find its way round the best of rules and regulations.

If we truly understand the full stature of the name by which we then are called, we will live different lives. No longer will we do less than our best in our work or at school. No longer will we be dishonest in paying our bills or in the treatment of our family members, nor will we take unfair advantage of anyone in any way. Our word will be as binding on us as our bond. No longer will we be unkind to our associates or be unvirtuous or immoral or selfish in any way, either secretly or openly. We will do nothing to bring dishonor or shame to that holy name we carry as children of Jesus Christ. We will respect and honor our covenant Father, Jesus Christ, and be righteously jealous and protective of the holy name we bear. We will judge everything we do on the basis of how it might reflect on Him whose name we carry, not only on our lips but in our very hearts.

you’re over fifty or have dealt with serious health problems in the past, find a local ozone doctor and get IV treatments when they are affordable for you. At worst, your mitochondria will become better. At best, the ozone will knock out other unpleasant stuff growing in your body that you don’t even know about. •​If you have arthritis or sore joints that don’t get better, consider prolozone injections into the impacted joint to speed healing dramatically. •​If you’re having dental work done, look for a dentist who uses ozone gas to sterilize the teeth before treatments. This can help you avoid chronic inflammation and its corresponding aging. •​Up your NAD+ with supplements or IV treatments to boost mitochondrial function at any age. If you don’t want to try either of these, you can increase your NAD+ levels through cyclical ketosis, intermittent fasting, and/or calorie restriction.

Harm reduction is often perceived as being inimical to the ultimate purpose of “curing” addiction—that is, of helping addicts transcend their habits and to heal. People regard it as “coddling” addicts, as enabling them to continue their destructive ways. It’s also considered to be the opposite of abstinence, which many regard as the only legitimate goal of addiction treatment. Such a distinction is artificial. The issue in medical practice is always how best to help a patient. If a cure is possible and probable without doing greater harm, then cure is the objective. When it isn’t — and in most chronic medical conditions cure is not the expected outcome — the physician’s role is to help the patient with the symptoms and to reduce the harm done by the disease process. In rheumatoid arthritis, for example, one aims to prevent joint inflammation and bone destruction and, in all events, to reduce pain. In incurable cancers we aim to prolong life, if that can be achieved without a loss of life quality, and also to control symptoms. In other words, harm reduction means making the lives of afflicted human beings more bearable, more worth living. That is also the goal of harm reduction in the context of addiction. Although hardcore drug addiction is much more than a disease, the harm reduction model is essential to its treatment. Given our lack of a systematic, evidencebased approach to addiction, in many cases it’s futile to dream of a cure. So long as society ostracizes the addict and the legal system does everything it can to heighten the drug problem, the welfare and medical systems can aim only to mitigate some of its effects. Sad to say, in our context harm reduction means reducing not only the harm caused by the disease of addiction, but also the harm caused by the social assault on drug addicts.

I've read every letter that you've sent me these past two years. In return, I've sent you many form letters, with the hope of one day being able to give you the proper response you deserve. But the more letters you wrote to me, and the more of yourself you gave, the more daunting my task became. I'm sitting beneath a pear tree as I dictate this to you, overlooking the orchards of a friend's estate. I've spent the past few days here, recovering from some medical treatment that has left me physically and emotionally depleted. As I moped about this morning, feeling sorry for myself, it occurred to me, like a simple solution to an impossible problem: today is the day I've been waiting for. You asked me in your first letter if you could be my protege. I don't know about that, but I would be happy to have you join me in Cambridge for a few days. I could introduce you to my colleagues, treat you to the best curry outside India, and show you just how boring the life of an astrophysicist can be. You can have a bright future in the sciences, Oskar. I would be happy to do anything possible to facilitate such a path. It's wonderful to think what would happen if you put your imagination toward scientific ends. But Oskar, intelligent people write to me all the time. In your fifth letter you asked, "What if I never stop inventing?" That question has stuck with me. I wish I were a poet. I've never confessed that to anyone, and I'm confessing it to you, because you've given me reason to feel that I can trust you. I've spent my life observing the universe, mostly in my mind's eye. It's been a tremendously rewarding life, a wonderful life. I've been able to explore the origins of time and space with some of the great living thinkers.But I wish I were a poet. Albert Einstein, a hero of mine, once wrote, "Our situation is the following. We are standing in front of a closed box which we cannot open." I'm sure I don't have to tell you that the vast majority of the universe is composed of dark matter. The fragile balance depends on things we'll never be able to see, hear, smell, taste, or touch. Life itself depends on them. What's real? What isn't real? Maybe those aren't the right questions to be asking. What does life depend on? I wish I had made things for life to depend on. What if you never stop inventing? Maybe you're not inventing at all. I'm being called in for breakfast, so I'll have to end this letter here. There's more I want to tell you, and more I want to hear from you. It's a shame we live on different continents. One shame of many. It's so beautiful at this hour. The sun is low, the shadows are long, the air is cold and clean. You won't be awake for another five hours, but I can't help feeling that we're sharing this clear and beautiful morning. Your friend, Stephen Hawking

The mood and temper of the public in regard to the treatment of crime and criminals is one of the most unfailing tests of the civilization of any country. A calm and dispassionate recognition of the rights of the accused against the State, and even of convicted criminals against the State, a constant heart-searching by all charged with the duty of punishment, a desire and eagerness to rehabilitate in the world of industry all those who have paid their dues in the hard coinage of punishment, tireless efforts towards the discovery of curative and regenerating processes, and an unfaltering faith that there is a treasure, if you can only find it, in the heart of every man – these are the symbols which in the treatment of crime and criminals mark and measure the stored-up strength of a nation, and are the sign and proof of the living virtue in it.27 In 1908 and 1909 over 180,000 people were in prison in Britain, around half for failure to pay a fine on time.28 Churchill argued that more time should be allowed for payment, since the best principle for a prison system should be to ‘prevent as many people as possible from getting there’.29 He set in motion processes by which the number of people imprisoned for failing to pay a fine for drunkenness was reduced from 62,000 to 1,600 over the next decade.30 Churchill also searched for alternative punishments for petty offences, especially by children, as he saw prison as a place of last resort for serious offenders.31 When he visited Pentonville Prison in October, he released youths imprisoned for minor offences and although he was not at the Home Office long enough to reform the penal system as a whole, he reduced the sentences of nearly 400 individuals.32 He also introduced music and libraries into prisons, tried to improve the conditions of suffragettes imprisoned for disturbing the peace and reduced the maximum amount

Demanding yet denying the human condition makes for an explosive contradiction. And explode it does, as you and I know. And we live in an age of conflagration: it only needs the rising birth rate to worsen the food shortage, it only needs the newly born to fear living a little more than dying, and for the torrent of violence to sweep away all the barriers. In Algeria and Angola, Europeans are massacred on sight. This is the age of the boomerang, the third stage of violence: it flies right back at us, it strikes us and, once again, we have no idea what hit us. The "liberals" remain stunned: they admit we had not been polite enough to the "natives," that it would have been wiser and fairer to grant them certain rights, wherever possible; they would have been only too happy to admit them in batches without a sponsor to that exclusive club -- the human species; and now this barbaric explosion of madness is putting them in the same boat as the wretched colonists. The metropolitan Left is in a quandary: it is well aware of the true fate of the "natives," the pitiless oppression they are subjected to, and does not condemn their revolt, knowing that we did everything to provoke it. But even so, it thinks, there are limits: these guerrillas should make every effort to show some chivalry; this would be the best way of proving they are men. Sometimes the Left berates them: "You're going too far; we cannot support you any longer." They don't care a shit for its support; it can shove it up its ass for what it's worth. As soon as the war began, they realized the harsh truth: we are all equally as good as each other. We have all taken advantage of them, they have nothing to prove, they won't give anyone preferential treatment. A single duty, a single objective: drive out colonialism by every means. And the most liberal among us would be prepared to accept this, at a pinch, but they cannot help seeing in this trial of strength a perfectly inhuman method used by subhumans to claim for themselves a charter for humanity: let them acquire it as quickly as possible, but in order to merit it, let them use nonviolent methods. Our noble souls are racist.

The single book that has influenced me most is probably the last book in the world that anybody is gonna want to read: Thucydides’ History of the Peloponnesian War. This book is dense, difficult, long, full of blood and guts. It wasn’t written, as Thucydides himself attests at the start, to be easy or fun. But it is loaded with hardcore, timeless truths and the story it tells ought to be required reading for every citizen in a democracy. Thucydides was an Athenian general who was beaten and disgraced in a battle early in the 27-year conflagration that came to be called the Peloponnesian War. He decided to drop out of the fighting and dedicate himself to recording, in all the detail he could manage, this conflict, which, he felt certain, would turn out to be the greatest and most significant war ever fought up to that time. He did just that. Have you heard of Pericles’ Funeral Oration? Thucydides was there for it. He transcribed it. He was there for the debates in the Athenian assembly over the treatment of the island of Melos, the famous Melian Dialogue. If he wasn’t there for the defeat of the Athenian fleet at Syracuse or the betrayal of Athens by Alcibiades, he knew people who were there and he went to extremes to record what they told him.Thucydides, like all the Greeks of his era, was unencumbered by Christian theology, or Marxist dogma, or Freudian psychology, or any of the other “isms” that attempt to convince us that man is basically good, or perhaps perfectible. He saw things as they were, in my opinion. It’s a dark vision but tremendously bracing and empowering because it’s true. On the island of Corcyra, a great naval power in its day, one faction of citizens trapped their neighbors and fellow Corcyreans in a temple. They slaughtered the prisoners’ children outside before their eyes and when the captives gave themselves up based on pledges of clemency and oaths sworn before the gods, the captors massacred them as well. This was not a war of nation versus nation, this was brother against brother in the most civilized cities on earth. To read Thucydides is to see our own world in microcosm. It’s the study of how democracies destroy themselves by breaking down into warring factions, the Few versus the Many. Hoi polloi in Greek means “the many.” Oligoi means “the few.” I can’t recommend Thucydides for fun, but if you want to expose yourself to a towering intellect writing on the deepest stuff imaginable, give it a try.

Roosevelt wouldn't interfere even when he found out that Moses was discouraging Negroes from using many of his state parks. Underlying Moses' strikingly strict policing for cleanliness in his parks was, Frances Perkins realized with "shock," deep distaste for the public that was using them. "He doesn't love the people," she was to say. "It used to shock me because he was doing all these things for the welfare of the people... He'd denounce the common people terribly. To him they were lousy, dirty people, throwing bottles all over Jones Beach. 'I'll get them! I'll teach them!' ... He loves the public, but not as people. The public is just The Public. It's a great amorphous mass to him; it needs to be bathed, it needs to be aired, it needs recreation, but not for personal reasons -- just to make it a better public." Now he began taking measures to limit use of his parks. He had restricted the use of state parks by poor and lower-middle-class families in the first place, by limiting access to the parks by rapid transit; he had vetoed the Long Island Rail Road's proposed construction of a branch spur to Jones Beach for this reason. Now he began to limit access by buses; he instructed Shapiro to build the bridges across his new parkways low -- too low for buses to pass. Bus trips therefore had to be made on local roads, making the trips discouragingly long and arduous. For Negroes, whom he considered inherently "dirty," there were further measures. Buses needed permits to enter state parks; buses chartered by Negro groups found it very difficult to obtain permits, particularly to Moses' beloved Jones Beach; most were shunted to parks many miles further out on Long Island. And even in these parks, buses carrying Negro groups were shunted to the furthest reaches of the parking areas. And Negroes were discouraged from using "white" beach areas -- the best beaches -- by a system Shapiro calls "flagging"; the handful of Negro lifeguards [...] were all stationed at distant, least developed beaches. Moses was convinced that Negroes did not like cold water; the temperature at the pool at Jones Beach was deliberately icy to keep Negroes out. When Negro civic groups from the hot New York City slums began to complain about this treatment, Roosevelt ordered an investigation and an aide confirmed that "Bob Moses is seeking to discourage large Negro parties from picnicking at Jones Beach, attempting to divert them to some other of the state parks." Roosevelt gingerly raised the matter with Moses, who denied the charge violently -- and the Governor never raised the matter again.

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Cohen continued to struggle with his own well-being. Even though he had achieved his life’s dream of running his own firm, he was still unhappy, and he had become dependent on a psychiatrist named Ari Kiev to help him manage his moods. In addition to treating depression, Kiev’s other area of expertise was success and how to achieve it. He had worked as a psychiatrist and coach with Olympic basketball players and rowers trying to improve their performance and overcome their fear of failure. His background building athletic champions appealed to Cohen’s unrelenting need to dominate in every transaction he entered into, and he started asking Kiev to spend entire days at SAC’s offices, tending to his staff. Kiev was tall, with a bushy mustache and a portly midsection, and he would often appear silently at a trader’s side and ask him how he was feeling. Sometimes the trader would be so startled to see Kiev there he’d practically jump out of his seat. Cohen asked Kiev to give motivational speeches to his employees, to help them get over their anxieties about losing money. Basically, Kiev was there to teach them to be ruthless. Once a week, after the market closed, Cohen’s traders would gather in a conference room and Kiev would lead them through group therapy sessions focused on how to make them more comfortable with risk. Kiev had them talk about their trades and try to understand why some had gone well and others hadn’t. “Are you really motivated to make as much money as you can? This guy’s going to help you become a real killer at it,” was how one skeptical staff member remembered Kiev being pitched to them. Kiev’s work with Olympians had led him to believe that the thing that blocked most people was fear. You might have two investors with the same amount of money: One was prepared to buy 250,000 shares of a stock they liked, while the other wasn’t. Why? Kiev believed that the reluctance was a form of anxiety—and that it could be overcome with proper treatment. Kiev would ask the traders to close their eyes and visualize themselves making trades and generating profits. “Surrendering to the moment” and “speaking the truth” were some of his favorite phrases. “Why weren’t you bigger in the trades that worked? What did you do right?” he’d ask. “Being preoccupied with not losing interferes with winning,” he would say. “Trading not to lose is not a good strategy. You need to trade to win.” Many of the traders hated the group therapy sessions. Some considered Kiev a fraud. “Ari was very aggressive,” said one. “He liked money.” Patricia, Cohen’s first wife, was suspicious of Kiev’s motives and believed that he was using his sessions with Cohen to find stock tips. From Kiev’s perspective, he found the perfect client in Cohen, a patient with unlimited resources who could pay enormous fees and whose reputation as one of the best traders on Wall Street could help Kiev realize his own goal of becoming a bestselling author. Being able to say that you were the

I’m the living dead. I feel no connection to any other human. I have no friends and I don’t really care much about my family any longer. I feel no love for them. I can feel no joy. I’m incapable of feeling physical pleasure. There’s nothing to ever look forward to as a result. I don’t miss anyone or anything. I eat because I feel hunger pangs, but no food tastes like anything I like. I wear a mask when I’m with other people but it’s been slipping lately. I can’t find the energy to hide the heavy weight of survival and its effect on me. I’m exhausted all the time from the effort of just making it through the day. This depression has made a mockery of my memory. It’s in tatters. I have no good memories to sustain me. My past is gone. My present is horrid. My future looks like more of the same. In a way, I’m a man without time. Certainly, there’s no meaning in my life. What meaning can there be without even a millisecond of joy? Ah, scratch that. Let’s even put aside joy and shoot for lower. How about a moment of being content? Nope. Not a chance. I see other people, normal people, who can enjoy themselves. I hear people laughing at something on TV. It makes me cock my head and wonder what that’s like. I’m sure at sometime in my past, I had to have had a wonderful belly laugh. I must have laughed so hard once or twice that my face hurt. Those memories are gone though. Now, the whole concept of “funny” is dead. I stopped going to movies a long time ago. Sitting in a theater crowded with people, every one of them having a better time than you, is incredibly damaging. I wasn’t able to focus for that long anyway. Probably for the best. Sometimes I fear the thought of being normal again. I think I wouldn’t know how to act. How would I handle being able to feel? Gosh it would be nice to feel again. Anything but this terrible, suffocating pain. The sorrow and the misery is so visceral, I find myself clenching my jaw. It physically hurts me. Then I realize that it’s silly to worry about that. You see, in spite of all the meds, the ketamine infusions and other treatments, I’m not getting better. I’m getting worse. I was diagnosed 7 years ago but I’m sure I was suffering for longer. Of course, I can’t remember that, but depression is something that crept up on me. It’s silent and oppressive. I don’t even remember what made me think about going to see someone. But I did and it was a pretty clear diagnosis. So, now what? I keep waking up every morning unfortunately. I don’t fear death any more. That’s for sure. I’ve made some money for the couple of decades I’ve been working and put it away in retirement accounts. I think about how if I was dead that others I once cared for would get that money. Maybe it could at least help them. I don’t know that I’ll ever need it. Even if I don’t end it myself, depression takes a toll on the body. My life expectancy is estimated to be 14 years lower as a result according to the NIH. It won’t be fast enough though. I’m just an empty biological machine that doesn’t know that my soul is gone. My humanity is no more

She remembered those fancy receipt books written by Lady Nonesuch, or Countess Thingumabob, and laughed out loud. They boasted how damnable high bred the lady was, and how the reader might herself be reckoned à la mode, if she could only cook such stuff herself. No, her book would hold a dark mirror to such conceits. Since Mother Eve's day, women had whispered of herblore and crafty potions, the wise woman's weapons against the injustices of life; a life of ill treatment, the life of a dog. If women were to be kicked into the kitchen they might play it to their advantage, for what was a kitchen but a witch's brewhouse? Men had no notion of what women whispered to each other, hugger-mugger by the chimney corner; of treaclish syrups and bitter pods, of fat black berries and bulbous roots. Such remedies were rarely scribbled on paper; they were carried in noses, fingertips and stealthy tongues. Methods were shared in secret, of how to make a body hot with lust or shiver with fever, or to doze for a stretch or to sleep for eternity. Like a chorus the hungry ghosts started up around her: voices that croaked and cackled and damned their captors headlong into hell. Her ghosts were the women who had sailed out beside her to Botany Bay, nearly five years back on the convict ship Experiment. She made a start with that most innocent of dishes: Brinny's best receipt for Apple Pie. For there was magic in even that- the taking of uneatables: sour apples, claggy fat, dusty flour- and their abradabrification into a crisp-lidded, syrupy miracle. Mother Eve's Secrets, she titled her book, a collection of best receipts and treacherous remedies.

Mindy runs to the DVD player and delicately places the disk in the holder and presses play. “Will you sit in this chair, please, Princess Mindy?” I ask, bowing deeply at the waist. Mindy giggles as she replies, ”I guess so.” After Mindy sits down, I take a wide-tooth comb and start gently combing out her tangles. Mindy starts vibrating with excitement as she blurts, “Mr. Jeff, you’re gonna fix my hair fancy, ain’t you?” “We’ll see if a certain Princess can hold still long enough for me to finish,” I tease. Immediately, Mindy becomes as still as a stone statue. After a couple of minutes, I have to say, “Mindy, sweetheart, it’s okay to breathe. I just can’t have you bouncing, because I’m afraid it will cause me to pull your hair.” Mindy slumps down in her chair just slightly. “Okay Mr. Jeff, I was ascared you was gonna stop,” she whispers, her chin quivering. I adopt a very fake, very over-the-top French accent and say, “Oh no, Monsieur Jeff must complete Princess Mindy’s look to make the Kingdom happy. Mindy erupts with the first belly laugh I’ve heard all day as she responds, “Okay, I’ll try to be still, but it’s hard ‘cause I have the wiggles real bad.” I pat her on the shoulder and chuckle as I say, “Just try your best, sweetheart. That’s all anyone can ask.” Kiera comes screeching around the corner in a blur, plunks her purse on the table, and says breathlessly, “Geez-O-Pete, I can’t believe I’m late for the makeover. I love makeovers.” Kiera digs through her purse and produces two bottles of nail polish and nail kit. “It’s time for your mani/pedi ma’am. Would you prefer Pink Pearl or Frosted Creamsicle? Mindy raises her hand like a schoolchild and Kiera calls on her like a pupil, “I want Frosted Cream toes please,” Mindy answers. “Your wish is my command, my dear,” Kiera responds with a grin. For the next few minutes, Mindy gets the spa treatment of her life as I carefully French braid her hair into pigtails. As a special treat, I purchased some ribbons from the gift shop and I’m weaving them into her hair. I tuck a yellow rose behind her ear. I don my French accent as I declare, “Monsieur Jeffery pronounces Princess Mindy finished and fit to rule the kingdom.” Kiera hands Mindy a new tube of grape ChapStick from her purse, “Hold on, a true princess never reigns with chapped lips,” she says. Mindy giggles as she responds, “You’re silly, Miss Kiera. Nobody in my kingdom is going to care if my lips are shiny.” Kiera’s laugh sounds like wind chimes as she covers her face with her hands as she confesses, “Okay, you busted me. I just like to use it because it tastes yummy.” “Okay, I want some, please,” Mindy decides. Kiera is putting the last minute touches on her as Mindy is scrambling to stand on Kiera’s thighs so she can get a better look in the mirror. When I reach out to steady her, she grabs my hand in a death grip. I glance down at her. Her eyes are wide and her mouth is opening and closing like a fish. I shoot Kiera a worried glance, but she merely shrugs. “Holy Sh — !” Mindy stops short when she sees Kiera’s expression. “Mr. Jeff is an angel for reals because he turned me into one. Look at my hair Miss Kiera, there are magic ribbons in it! I’m perfect. I can be anything I want to be.” Spontaneously, we all join together in a group hug. I kiss the top of her head as I agree, “Yes, Mindy, you are amazing and the sky is the limit for you.

John Bradshaw, in his best-seller Homecoming: Reclaiming and Championing Your Inner Child, details several of his imaginative techniques: asking forgiveness of your inner child, divorcing your parent and finding a new one, like Jesus, stroking your inner child, writing your childhood history. These techniques go by the name catharsis, that is, emotional engagement in past trauma-laden events. Catharsis is magnificent to experience and impressive to behold. Weeping, raging at parents long dead, hugging the wounded little boy who was once you, are all stirring. You have to be made of stone not to be moved to tears. For hours afterward, you may feel cleansed and at peace—perhaps for the first time in years. Awakening, beginning again, and new departures all beckon. Catharsis, as a therapeutic technique, has been around for more than a hundred years. It used to be a mainstay of psychoanalytic treatment, but no longer. Its main appeal is its afterglow. Its main drawback is that there is no evidence that it works. When you measure how much people like doing it, you hear high praise. When you measure whether anything changes, catharsis fares badly. Done well, it brings about short-term relief—like the afterglow of vigorous exercise. But once the glow dissipates, as it does in a few days, the real problems are still there: an alcoholic spouse, a hateful job, early-morning blues, panic attacks, a cocaine habit. There is no documentation that the catharsis techniques of the recovery movement help in any lasting way with chronic emotional problems. There is no evidence that they alter adult personality. And, strangely, catharsis about fictitious memories does about as well as catharsis about real memories. The inner-child advocates, having treated tens of thousands of suffering adults for years, have not seen fit to do any follow-ups. Because catharsis techniques are so superficially appealing, because they are so dependent on the charisma of the therapist, and because they have no known lasting value, my advice is “Let the buyer beware.

SOME OF THE WOMEN YOU WILL MEET on these pages, you will already know. Some you’ll know by name, and others, including some of the very best, you may never have heard of. Frankly, some of these women have careers that deserve a book-length treatment all their own. I’m thinking, in particular, of Nathalie Baye, Sandrine Bonnaire, Isabelle Huppert, Agnès Jaoui, Sandrine Kiberlain, Valeria Bruni Tedeschi and Karin Viard. In any case, over the course of this book, you will come to know their best work and that of their colleagues. It is a striking thing, the sheer vastness of the working talent, a roster that includes but is hardly limited to names such as Isabelle Adjani, Fanny Ardant, Josiane Balasko, Emmanuelle Béart, Leïla Bekhti, Monica Bellucci, Juliette Binoche, Élodie Bouchez, Isabelle Carré, Amira Casar, Marion Cotillard, Marie-Josée Croze, Emmanuelle Devos, Marina Foïs, Sara Forestier, Cécile de France, Catherine Frot, Charlotte Gainsbourg, Julie Gayet, Marie Gillain, Marina Hands, Mélanie Laurent, Virginie Ledoyen, Valérie Lemercier, Sophie Marceau, Chiara Mastroianni, Anna Mouglalis, Géraldine Pailhas, Charlotte Rampling, Natacha Régnier, Brigitte Roüan, Ludivine Sagnier, Emmanuelle Seigner, Mathilde Seigner, Audrey Tautou, Sylvie Testud, Kristin Scott Thomas and Elsa Zylberstein. Some of these women are renowned for their beauty (Béart, Bellucci, Binoche, Marceau). But many others are beautiful in ways that elude analysis. They are warm or electric or magnetic or so idiosyncratic that your eyes immediately go to them. They are beautiful like the actresses of an earlier Hollywood generation, like Barbara Stanwyck, Claudette Colbert or Olivia de Havilland. In the 1930s, Busby Berkeley’s chorus lines were filled with women who were prettier, and yet these ladies became objects of cinematic fantasy. Obviously, they had some requisite base level of good looks, but what pushed them into the realm of beauty was something else, something inside them, something to do with their essential being. And yet . . . what happens if a culture or an industry isn’t interested in a woman’s essential being? Stanwyck and her exalted colleagues would have been nothing in such an environment, just as many American actresses today are going through entire careers without ever showing what’s inside of them.

Excerpt from Storm’s Eye by Dean Gray With a final drag and drop, Jordan Rayne sent his latest creation winging its way toward the publisher. He looked up, squinted at that little clock in the right hand corner of his monitor, and removed his glasses to rub the bridge of his nose. His cover art was finished and shipped, just in time for lunch. He sighed and stood, rolling his shoulders and bending side to side, his back cracking in protest as the muscles loosened after having been hunched over the screen for so long. Sam raised his head, tilting it enquiringly at him, and Jordan laughed. “Yeah, I know what you want, some lunch and a nice long walk along the beach, hmm?” Jordan smiled fondly at the furry ball of energy he’d saved from certain death. With his mom’s recent death it was just Sam and him in the house. Sometimes he wondered what kept him here, now that the last thread tethering him to the island was severed. Sam limped over and nuzzled at his hand. When Jordan had first found him out on the main road, hurt and bleeding, he hadn’t been sure the pooch would make it. Taylor, his best friend and the local vet, had done what she could. At the time, Jordan simply didn’t have the deep pockets for the fancy surgery needed to mend Sam’s leg perfectly, he could barely afford the drugs to keep his mom in treatment. So they’d patched him up as well as they could, Taylor extending herself further than he could ever repay, and hoped for the best. The dog had made a startling recovery, urged on by plenty of rest and good food and lots of love, and had flourished, the slight limp now barely noticeable. Jordan’s conscience still twinged as he watched Sam limp over to his dish, but he had barely been keeping things together at the time. He had done the best he could. He’d done his best to find Sam’s real owners as well, papering downtown Bar Harbor with a hand-drawn sketch of the dog, but to no avail. The only thing it had prompted was one kind soul wanting to buy the illustration. But no one had ever come forward to claim the “goldendoodle,” which Taylor had told him was a golden retriever/standard poodle cross. Who had a dog breed like that anyway? Summer people! Jordan shook his head, grinning at the dog’s foolish antics, weaving in and around his legs like he was still a little pup instead of the fifty-pound fuzzball he actually was now. So without meaning to at all, Sam had drifted into Jordan’s life and stayed, a loyal, faithful companion.