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If we feel affected by the dreariness of the mad scramble, we have to stand back, take a break and override the droning humdrum of the treadmill; and let the exaltation of the day decide; and follow inspiring pathways to the true heartbeat of our life. ("Mutatis mutandi")
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Erik Pevernagie
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All photos speak a thousand words. This one contained a library.
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Rivera Sun (Steam Drills, Treadmills and Shooting Stars - a story of our times -)
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The Earth was singing her revolution. She was calling her brave men and women to her defense.
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Rivera Sun (Steam Drills, Treadmills and Shooting Stars - a story of our times -)
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April 11, 2004
Does anyone know where I can find a copy of the rules of thought, feeling, and behavior in these circumstances? It seems like there should be a rule book somewhere that lays out everything exactly the way one should respond to a loss like this. I'd surely like to know if I'm doing it right. Am I whining enough or too much? Am I unseemly in my occasional moments of lightheartedness? At what date and I supposed to turn off the emotion and jump back on the treadmill of normalcy? Is there a specific number of days or decades that must pass before I can do something I enjoy without feeling I've betrayed my dearest love? And when, oh when, am I ever really going to believe this has happened? Next time you're in a bookstore, as if there's a rule book.
11:54 p.m.
Jim
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Jim Beaver (Life's That Way)
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The woman looked out at the madness of the world and dared to hope. Her eyes were burning coals of stars.
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Rivera Sun (Steam Drills, Treadmills and Shooting Stars - a story of our times -)
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We've got to make change our national pastime and hold protests more regularly than weekend parties.
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Rivera Sun (Steam Drills, Treadmills and Shooting Stars - a story of our times -)
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Geography and mileage mean nothing. Separate is a single word that covers all distances that aren't together.
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Rivera Sun (Steam Drills, Treadmills and Shooting Stars - a story of our times -)
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As long as we don't cut off our hearts, the inner workings of the universe illuminate before us.
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Rivera Sun (Steam Drills, Treadmills and Shooting Stars - a story of our times -)
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Precarious, life is. A flying leap. A sweep of hand. A star flung across the night. A lucky catch in this whirling juggling circus act.
From Steam Drills, Treadmills, and Shooting Stars
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Rivera Sun
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Stop listening to the TV tell you about America the beautiful . . . get up and be America the beautiful.
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Rivera Sun (Steam Drills, Treadmills and Shooting Stars - a story of our times -)
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No one's life made sense on paper. You cannot condense a person into facts.
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Rivera Sun (Steam Drills, Treadmills and Shooting Stars - a story of our times -)
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As for my damned literature, God knows what a business it is, grinding along without a scrap of inspiration or a note of style. But it has to be ground, and the mill grinds exceeding slowly though not particularly small. ...The treadmill turns; and, with a kind of desperate cheerfulness, I mount the idle stair.
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Robert Louis Stevenson (The Letters of Robert Louis Stevenson)
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We often get into ruts, on treadmills, caught up in patterns and habits that aren't useful. We don't stop to ask, what can I learn from this week that will keep next week from essentially being a repeat of the same?
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Stephen R. Covey (First Things First Every Day: Daily Reflections- Because Where You're Headed Is More Important Than How Fast You Get There)
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Will Smith > Quotes > Quotable Quote
“The only thing that I see that is distinctly different about me is I'm not afraid to die on a treadmill. I will not be out-worked, period. You might have more talent than me, you might be smarter than me, you might be sexier than me, you might be all of those things you got it on me in nine categories. But if we get on the treadmill together, there's two things: You're getting off first, or I'm going to die. It's really that simple, right?
You're not going to out-work me. It's such a simple, basic concept. The guy who is willing to hustle the most is going to be the guy that just gets that loose ball. The majority of people who aren't getting the places they want or aren't achieving the things that they want in this business is strictly based on hustle. It's strictly based on being out-worked; it's strictly based on missing crucial opportunities. I say all the time if you stay ready, you ain't gotta get ready.
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Will Smith
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That had to be a result of the hours she had spent on the treadmill at the fitness center last year. She had lost fifteen pounds and ventured to maintain that her body was in better shape than those of most thirty-five-year-olds. That was what he said, anyway, Yngve, whom she had first met at the so-called inspiration seminar last year. Where she had been all too inspired. My God, if only she could turn back the clock. Back ten years. All the things she would have done differently! She wouldn’t have married Rolf. And she wouldn’t have had an abortion. Yes, of course, it was an impossible thought now that the twins had come into the world. But before they were born, before she had seen Emma and Olga, it would have been possible, and she wouldn’t have been in this prison that she had constructed around herself with such care.
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Jo Nesbø (The Snowman (Harry Hole, #7))
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Produk kami meliputi treadmill, elliptical, dan bike. Lingkup penggunaannya sebagai sarana olahraga di rumah, gym, apartemen, dan hotel. Kami memiliki dedikasi terhadap inovasi, pengembangan, tren terkini, serta membangun sistem pelanggan (reseller, distributor, agen profesional) yang menawarkan berbagai kemudahan yang menguntungkan. iReborn memiliki visi untuk menjadi pemimpin dalam industri kebugaran dan menjadi pilihan utama bagi individu cerdas.
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Sport Media (Champions Uncut)
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She didn’t see what everyone else saw. She was too busy fighting for more; for the next victory, in whatever shape it might come- as small as counting the exact number of steps in a flight of stairs, as big as getting in the Ivy League. For a moment, sometimes longer, these victories slowed the treadmill on which her mind churned, the one that made her feel she could never keep up.
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Kate Fagan (What Made Maddy Run: The Secret Struggles and Tragic Death of an All-American Teen)
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Show up and try. Get on the treadmill. Pick up the violin. Answer some emails. Script out some scenes. Reach out to some clients. Read some reports. Lift a couple weights. Jog one mile. Cross one thing off the to-do list. Chase down a lead. It doesn't matter what it is; all aspects of our life benefit from this circumscribed kind of discipline.
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Ryan Holiday
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11. Lack of controlled sexual urge. Sex energy is the most powerful of all the stimuli which move people into action. Because it is the most powerful of the emotions, it must be controlled, through transmutation, and converted into other channels. 12. Uncontrolled desire for “something for nothing.” The gambling instinct drives millions of people to failure. Evidence of this may be found in a study of the Wall Street crash of ’29, during which millions of people tried to make money by gambling on stock margins. 13. Lack of a well defined power of decision. Men who succeed reach decisions promptly, and change them, if at all, very slowly. Men who fail reach decisions, if at all, very slowly, and change them frequently, and quickly. Indecision and procrastination are twin brothers. Where one is found, the other may usually be found also. Kill off this pair before they completely “hog-tie” you to the treadmill of failure. 14. One or more of the six basic fears. These fears have been analyzed for you in a later chapter. They must be mastered before you can market your services effectively. 15. Wrong selection of a mate in marriage. This is a most common cause of failure. The relationship of marriage brings people intimately into contact. Unless this relationship is harmonious, failure is likely to follow. Moreover, it will be a form of failure that is marked by misery and unhappiness, destroying all signs of ambition. 16. Over-caution. The person who takes no chances generally has to take whatever is left when others are through choosing. Over-caution is as bad as under-caution. Both are extremes to be guarded against. Life itself is filled with the element of chance. 17. Wrong selection of associates in business. This is one of the most common causes of failure in business. In marketing personal services, one should use great care to select an employer who will be an inspiration, and who is, himself, intelligent and successful. We emulate those with whom we associate most closely. Pick an employer who is worth emulating. 18. Superstition and prejudice. Superstition is a form of fear. It is also a sign of ignorance. Men who succeed keep open minds and are afraid of nothing. 19. Wrong selection of a vocation. No man can succeed in a line of endeavor which he does not like. The most essential step in the marketing of personal services is that of selecting an occupation into which you can throw yourself wholeheartedly. 20. Lack of concentration of effort. The jack-of-all-trades seldom is good at any. Concentrate all of your efforts on one definite chief aim.
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Napoleon Hill (Think and Grow Rich)
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Hayder didn’t bother checking the time when he left the condo. He banged on the closest door and waited with arms crossed, foot tapping. It opened a moment later on a tousled-hair Luna, who scowled. “What do you want?”
“A lifetime supply of porterhouse steaks in my freezer.” Like duh. What feline wouldn’t?
“Smartass.”
“Thank you. I knew those IQ tests I took in college were wrong. But enough of my mental greatness, I need a favor.”
“I am not lending you my eighties greatest hits CDs again to use for skeet practice,” she grumbled.
“That’s not a favor. That’s just making the world a better place. No, I need you to watch Arabella’s place while I talk to the boss about her situation.”
Obviously the rumor mill had been busy because Luna didn’t question what he meant. “You really think those wolves would be stupid enough to try something here?” Luna slapped her forehead. “Duh. Of course they are. Must be something in their processed dog food that inhibits their brain processes.”
“One, while I agree that pack is mentally defective, you might want to refrain from calling them dogs or bitches or any other nasty names in the near future.”
“Why? Aren’t you the one who coined the phrase ‘ass-licking, eau de toilette fleabags’?”
Ah yes, one of his brighter inspirations after a few too many shots of tequila. “Yeah. But that was in the past. If I’m going to be mated to a wolf—”
“Whoa there, big guy. Back up. Mated? As in”— Luna hummed the wedding march—“ dum-dum-dum-dum.”
Hayder fought not to wince. Knowing he’d found the one and admitting it in such final terms were two different things. “Yes, mated. To Arabella.”
“The girl who is allergic to you?”
Luna needed the wall to hold her up as she laughed.
And laughed.
Then cried as she laughed.
Irritated, Hayder tapped a foot and frowned. It just made her laugh all the harder. “It isn’t that funny.”
“Says you.” Luna snorted, wiping a hand across her eyes to swipe the tears. “Oh, wait until the girls hear this.”
“Could we hold off on that? It might help if I got Arabella to agree first.”
Which, given her past and state of mind, wasn’t a sure thing.
“You’re killing me here, Hayder. This is big news. Real big.”
“I’ll let you borrow my treadmill.” Damned thing was nothing more than a clothes rack in his room. Indoor running just couldn’t beat the fresh adrenaline of an outdoor sprint.
“Really big news,” she emphasized.
He sighed. “Fine. You can borrow my car. But don’t you dare leave any fast food wrappers in it like last time.”
“Who, me?” The innocent bat of her lashes didn’t fool him one bit.
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Eve Langlais (When a Beta Roars (A Lion's Pride, #2))
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You may get inspired by that uplifting story or inspirational pep talk, but you can’t freeze that feeling or glue the emotions of the moment into place. Emotions change like the wind, and you can’t stop them. No one can. They keep moving; that’s why they’re called emotions and not e-standingstills. You can’t dictate how you feel. No matter how much you may tell yourself to feel positive about this how-to step or that how-to step, what if you just don’t? Today, you’re excited about getting fit. You feel like doing your twenty minutes on the treadmill. Great! But what if tomorrow you just don’t feel like doing it? To find the path to success, you have to back up one more step. It’s the understanding behind the attitudes that are behind the actions.
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Jeff Olson (The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness)
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Later, when I thought about this story, it occurred to me that almost all long-distance races take place outdoors. Other than the occasional fundraiser, people don’t run ultramarathons on a treadmill. They roam wild terrain, follow the path of rivers, climb mountains, and descend through canyons. What separates even the most punishing ultra-endurance events from masochism is context. The events are not about suffering for suffering’s sake, but suffering in a natural environment that invites, almost guarantees, moments of self-transcendence. If endurance training is in part about learning how to suffer well, it helps to put yourself in surroundings that inspire awe or gratitude. Outdoors, you can be stunned by a sudden change in landscape or enthralled by the appearance of wildlife. You can find yourself entranced by the stars at night or heartened by the first light of dawn. These transcendent emotions put personal pain and fatigue in a different context. It is impossible to understand what ultra-endurance athletes are doing without taking this into account. Experiencing a state of elevation during a moment of deep exhaustion provides a reminder that flashes of pure happiness can take you by surprise even when things seem the most bleak. Knowing this is possible is how we survive our worst pain. Finding a way for suffering and joy to coexist—that is how humans endure the seemingly unendurable.
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Kelly McGonigal (The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage)
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When I cast my mind back and compare it with the treadmill stress that my life is now, I think ah, those were the days. I didn't know I was born. Sometimes it's not being at the top that's the truly joyous part of success, it's getting there.
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Claudia Carroll (A Very Accidental Love Story)
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All children live in a world rich with surprises. Each new thing, no matter how ordinary, inspires a sense of wonder and delight. But novelty naturally declines with age, and our surroundings begin to dull with familiarity. Psychologists call this phenomenon hedonic adaptation. I imagine that hedonic adaptation is much worse in the modern era than when we were nomadic hunter-gatherers, out in nature with all of its dynamism. Our solid, unchanging indoor environments don’t harbor surprises unless we put them there. The danger of hedonic adaptation is that it sparks a kind of desperate materialism. Hungry for novelty, we often throw out functioning objects that have lost their luster and replace them with shiny new versions. In fact, hedonic adaptation is often known as the hedonic treadmill, because the cycle can repeat endlessly without bringing us any closer to happiness.
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Ingrid Fetell Lee (Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness)
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If you see an obese man in the gym struggling on a treadmill or with a weight, do not mock him. Encourage him. At some moment, we all have been the new gym attendee. We all have been the out-of-shape man. We have all been the man placing light weights on bars to lift. We all have been the tired, weak man struggling not to look horrible at the new gym. Help your fellow brother return in February and feel that he is a member of the club.
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Ryan Landry (Masculinity Amidst Madness)
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If you're taking a step and not transforming, then you're probably on a treadmill..
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Mehmood R. Shariff