Transforming Myself Quotes

People can do great things. However, there are some things they just CAN'T do. I, for instance, have not been able to transform myself into a Popsicle, despite years of effort.

Whenever I am in a difficult situation where there seems to be no way out, I think about all the times I have been in such situations and say to myself, "I did it before, so I can do it again.

Choking with dry tears and raging, raging, raging at the absolute indifference of nature and the world to the death of love, the death of hope and the death of beauty, I remember sitting on the end of my bed, collecting these pills and capsules together and wondering why, why when I felt I had so much to offer, so much love, such outpourings of love and energy to spend on the world, I was incapable of being offered love, giving it or summoning the energy with which I knew I could transform myself and everything around me.

Today is a new day and it brings with it a new set of opportunities for me to act on. I am attentive to the opportunities and I seize them as they arise. I have full confidence in myself and my abilities. I can do all things that I commit myself to. No obstacle is too big or too difficult for me to handle because what lies inside me is greater than what lies ahead of me. I am committed to improving myself and I am getting better daily. I am not held back by regret or mistakes from the past. I am moving forward daily. Absolutely nothing is impossible for me.

I can't promise you an ordinary experience, Kate. I wish I could transform myself into a normal man and be there for you, always, without the trauma that defines my life as "the walking dead." Since that isn't possible, I can only reassure you that I will do everything in my power to make it up to you. To give you more than a normal boyfriend could. I have no idea what that will mean, exactly, but I'm looking forward to finding out. With you.

MOM Wholeheartedly, She loved me- And inspired me- With transcending devotion. It was a blessing- To have been her son, To have been loved- Without conditions. Her words of wisdom- Opened my eyes- To the world- And to myself. By seeing the best in me, She empowered me. By believing in me, She transformed me. She grew old- And floated away, But her love remains standing- Eternally by my side.

That girl that had needed to be protected, who had craved stability and comfort . . . she had died Under the Mountain. I had died, and there had been no one to protect me from those horrors before my neck snapped. So I had done it myself. And I would not, could not, yield that part of me that had awoken and transformed Under the Mountain.

Madness is not what it seems. Time stops. All my life I've been obsessed with time, its motion and velocity, the way it works you over, the way it rushes you onward, a pebble turning in a brook. I've always been obsessed with where I'd go, and what I'd do, and how I would live. I've always harbored a desperate hope that I would make something of myself. Not then. Time stopped seeming so much like the thing that would transform me into something worthwhile and began to be inseparable from death. I spent my time merely waiting.

O hell, I'm sick of life - If I had any guts I'd drown myself in that tiresome water but that wouldn't be getting it over at all, I can just see the big transformations and plans jellying down there to curse us up in some other wretched suffering form eternities of it - I guess that's what the kid feels - She looks so sad down there wandering Ophelialike in bare feet among thunders.

With the arrogance of youth, I determined to do no less than to transform the world with Beauty. If I have succeeded in some small way, if only in one small corner of the world, amongst the men and women I love, then I shall count myself blessed, and blessed, and blessed, and the work goes on.

One night a friend lent me a book of short stories by Franz Kafka. I went back to the pension where I was staying and began to read The Metamorphosis. The first line almost knocked me off the bed. I was so surprised. The first line reads, “As Gregor Samsa awoke that morning from uneasy dreams, he found himself transformed in his bed into a gigantic insect. . . .” When I read the line I thought to myself that I didn’t know anyone was allowed to write things like that. If I had known, I would have started writing a long time ago. So I immediately started writing short stories.

I was the problem and in five seconds, I could push myself and become the solution.

The Layers I have walked through many lives, some of them my own, and I am not who I was, though some principle of being abides, from which I struggle not to stray. When I look behind, as I am compelled to look before I can gather strength to proceed on my journey, I see the milestones dwindling toward the horizon and the slow fires trailing from the abandoned camp-sites, over which scavenger angels wheel on heavy wings. Oh, I have made myself a tribe out of my true affections, and my tribe is scattered! How shall the heart be reconciled to its feast of losses? In a rising wind the manic dust of my friends, those who fell along the way, bitterly stings my face. Yet I turn, I turn, exulting somewhat, with my will intact to go wherever I need to go, and every stone on the road precious to me. In my darkest night, when the moon was covered and I roamed through wreckage, a nimbus-clouded voice directed me: “Live in the layers, not on the litter.” Though I lack the art to decipher it, no doubt the next chapter in my book of transformations is already written. I am not done with my changes.

People can do great things. However, there are somethings they just can't do. I, for instance, have not been able to transform myself into a Popsicle, despite years of effort. I could, however, make myself insane, if I wished. (Though if I achieved the second, I might be able to make myself think I'd achieved the first....) Anyway, if there's a lesson to be learned, it's this: great success often depends on being able to distinguish between the impossible and the improbable. Or, in easier terms, distinguishing between Popsicles and insanity. Any questions?

I am thankful that there are those among us who have sacrificed dearly on behalf of us. And I ardently pray to God that I might be less like myself and more like them.

The mere fact that I exist means that I deserve to be here and to express myself any damn why I please.

The most racking pangs succeeded: a grinding in the bones, deadly nausea, and a horror of the spirit that cannot be exceeded at the hour of birth or death. Then these agonies began swiftly to subside, and I came to myself as if out of a great sickness. There was something strange in my sensations, something indescribably sweet. I felt younger, lighter, happier in body; within I was conscious of a heady recklessness, a current of disordered sensual images running like a millrace in my fancy, a solution of the bonds of obligation, an unknown but innocent freedom of the soul. I knew myself, at the first breath of this new life, to be more wicked, tenfold more wicked, sold a slave to my original evil and the thought, in that moment, braced and delighted me like wine.

I read the title from the cover. ' 'The joy of... crap.' ' I read the rest of the full title of the thick, nondescript volume to myself and felt myself redden. Noah turned over on to his side and said with mock seriousness, 'I have never read 'The Joy Of Crap'. Sounds disgusting.' I blushed deeper. 'I have, however, read 'The Joy Of Sex.' ' He continued, a smile transforming his face. 'Not in a while, but I think it's one of those classics you can come back to again... and again.

When, at last, I ceased to be myself, I came to be.

The following day I abandoned my pointless searching and planted myself in one of the open air-cafés where I drank coffee and tried to find inspiration for the song I owed the Maer. Ten hours I spent there, and the only act of creation I accomplished was to magically transform nearly a gallon of coffee into marvelous, aromatic piss.

Kate, I'm not always the best at expressing myself to you, so I'm taking advantage of the fact that I will be completely unresponsive when you read this, and therefore incapable of messing things up. I want to thank you for giving me a chance. When I first saw you, I knew I had found something incredible. And since then all I've wanted was to be with you as much as possible. When I thought I had lost you, I was torn between wanting you back and wanting the best for you—wanting you to be happy. Seeing you so miserable during the weeks we were apart gave me the courage to fight for us . . . to find a way for things to work. And seeing you happy again in the days we've been back together makes me think I did the right thing. I can't promise you an ordinary experience, Kate. I wish I could transform myself into a normal man and be there for you, always, without the trauma that defines my life as "the walking dead." Since that isn't possible, I can only reassure you that I will do everything in my power to make it up to you. To give you more than a normal boyfriend could. I have no idea what that will mean, exactly, but I'm looking forward to finding out. With you. Thank you for being here, my beauty. Mon ange. My Kate. Yours utterly, Vincent

If you are asking me what the individual can do right now, in a political sense, I'd have to say he can't do all that much. Speaking for myself, I am more concerned with the transformation of the individual, which to me is much more important than the so-called political revolution.

When I say that evil has to do with killing, I do not mean to restrict myself to corporeal murder. Evil is that which kills spirit. There are various essential attributes of life -- particularly human life -- such as sentience, mobility, awareness, growth, autonomy, will. It is possible to kill or attempt to kill one of these attributes without actually destroying the body. Thus we may "break" a horse or even a child without harming a hair on its head. Erich Fromm was acutely sensitive to this fact when he broadened the definition of necrophilia to include the desire of certain people to control others-to make them controllable, to foster their dependency, to discourage their capacity to think for themselves, to diminish their unpredectibility and originalty, to keep them in line. Distinguishing it from a "biophilic" person, one who appreciates and fosters the variety of life forms and the uniqueness of the individual, he demonstrated a "necrophilic character type," whose aim it is to avoid the inconvenience of life by transforming others into obedient automatons, robbing them of their humanity. Evil then, for the moment, is the force, residing either inside or outside of human beings, that seeks to kill life or liveliness. And goodness is its opposite. Goodness is that which promotes life and liveliness.

And in the darkness I smile at life, as if I were the possessor of charm which would enable me to transform all that is evil and tragical into serenity and happiness. But when I search my mind for the cause of this joy, I find there is no cause, and can only laugh at myself.

I see myself abandoned, solitary, thrown into a cell without dimensions, where light and shadows are silent phantoms. Within my inner self I find the silence I am seeking. But it leaves me so bereft of any memory of any human being and of me myself, that I transform this impression into the certainty of physical solitude. Were I to cry out — I can no longer see things clearly — my voice would receive the same indifferent echo from the walls of the earth.

I had the sense that something in my life had ended, my image of myself as a whole or normal person maybe. I realised my life would be full of mundane physical suffering, and that there was nothing special about it. Suffering wouldn’t make me special, and pretending not to suffer wouldn’t make me special. Talking about it, or even writing about it, would not transform the suffering into something useful. Nothing would. I thanked my mother for the lift to the station and got out of the car.

It was as if God himself saw that my intention was to make my outer self match my inner fabulosity and didn't think the world could handle such an explosion of amazingness. So instead of letting me get to the gym where I would have transformed myself into a walking sex god, he created a Dunkin' Donuts out of nothing and then gave them away for free. I didn't make it to the gym. I had a bear claw instead. And a maple bar. And some donut holes. And then some more donut holes.

giving myself enough room to center myself and then quickly transform into a handsome helicopter.

Something broke in me and left me with a nerve split in two. In the beginning the extremities linked to the cut hurt me so badly that I paled in pain and perplexity. However the split places gradually scarred over. Until coldly, I no longer hurt. I changed, without planning to. I used to look at you from my inside outward and from the inside of you, which because of love, I could guess. After the scarring I started to look at you from the outside in. And also to see myself from the outside in: I had transformed myself into a heap of facts and actions whose only root was in the domain of logic. At first I couldn't associate me with myself. Where am I? I wondered. And the one who answered was a stranger who told me coldly and categorically: you are yourself.

The sun eventually rises, it's light slipping through the cracks and illuminating Peeta's face. Who will he transform into if we make it home? This perplexing, good-natured boy who can spin out lies so convincingly the whole of Panem believes him to be hopelessly in love with me, and I'll admit it, there are moments when he makes me believe it myself?

Every poem is an infant labored into birth and I am drenched with sweating effort, tired from the pain and hurt of being a man, in the poem I transform myself into a woman.

I have a hard time finding the balance between not beating myself up when it doesn’t happen as fast as I’d like it to, and not wasting time while I wait for it to happen.

Once upon a time, I, Chuang Tzu, dreamt that i was a butterfly. flitting around and enjoying myself. I had no idea I was Chuang Tzu. Then suddenly I woke up and was Chuang Tzu again. But I could not tell, had I been Chuang Tzu dreaming I was a butterfly, or a butterfly dreaming I was now Chuang Tzu? However, there must be some sort of difference between Chuang Tzu and a butterfly! We call this the transformation of things.

But nirvana is a radical transformation of how it feels to be alive: it feels as if everything were myself, or as if everything---including "my" thoughts and actions---were happening of itself. There are still efforts, choices, and decisions, but not the sense that "I make them"; they arise of themselves in relation to circumstances. This is therefore to feel life, not as an encounter between subject and object, but as a polarized field where the contest of opposites has become the play of opposites.

What did she give you?” He turned and smiled at me, the curve of his wide mouth transforming his face completely. “Faith in myself,” he said simply. “To do what’s right, and not falter, no matter how hard it gets.

...because one morning as the sun was coming up I told myself that I had to swallow up all of the fear and garbage around me, and once it was inside me I had to transform it all into candy. Becuase I know you will be able to love me for it.

During that long terrible ride to Munich, I finally swallowed the bitter pill of my lover's rejection and poisoned myself with it. I murdered the personality I was born with and transformed myself from a butterfly back in into a caterpillar. That night I learned to seek the shadows, to prefer silence

The true men of action in our time those who transform the world are not the politicians and statesmen but the scientists. Unfortunately poetry cannot celebrate them because their deeds are concerned with things, not persons, and are therefore speechless. When I find myself in the company of scientists, I feel like a shabby curate who has strayed by mistake into a drawing room full of dukes.

Q: Have you been released or are you still a Beta version? A: No official release of myself will ever follow! Q: Then, you are not! A: I

Love and hatred are not merely subjective feelings, affecting the inward universe of those who experience them, but they are also objective forces, altering the world outside ourselves...if this is true of my love, it is true to an incomparably greater extent of Christ's love. The victory of his suffering love upon the Cross does not merely set me an example, showing me what I myself may achieve if by my own efforts I imitate him. Much more than this, his suffering love has a creative effect upon me, transforming my own heart and will, releasing me from bondage, making me whole, rendering it possible for me to love in a way that would lie altogether beyond my powers, had I not first been loved by him.

If I cannot be present without resistance to the way things are and act effectively, if I feel myself to be wronged, a loser, or a victim, I will tell myself that some assumption I have made is the source of my difficulty.

For years, I have convinced myself that love is meant to be an act of extreme and transformative caretaking. And so I’ve been more savior than partner. More robot than girl. More nurse than lover.

i think through it all, the hardest part was un-attaching myself to the ones I thought would stay around forever. People change and life changes with it, you've got to fight like mad for everything you love and let go with ease for everything that isn't fitting for you anymore. It is apart of maturing your soul, you attract what you need for that stage of your life, and you grow, as people change and so does life.

Through your eyes I am learning to see myself. Through your heart I am learning to love myself. In the chrysalis of your acceptance I can feel myself becoming.

I transform myself to fast: my today refutes my yesterday.

I am burning. I have to live, I have to sing, I want to transform myself into a thousand different characters and carry their life with me onto the stage where it's so bright and so dark at the same time, just knowing there are three thousand people out there longing to be swept away by the passion that's about to flood out from scarlet curtains, to this I consecrate my body and my soul, I can give no more than all of myself, I feel my heart is a throbbing engine and my voice is the valve, like a wailing train, it has to sing or blow up, there's too much fuel, too much fire, and what am I to do with this voice if I can't let it out, it's not just singing. I am here as a speck, but I don't feel scared or about to be blown away, I feel like all New York is a warm embrace just waiting to enfold me. I am in love. But not with a person. I am passionately in love with my life.

Each word was shaped with certainty, and I felt, more strongly than ever before in my life, that I had at last found my true path. I knew the story would change as I told it. No one can tell as tory without transforming it in some way; it is part of the magic of storytelling. Like the troubadors of the past, who hid their messages in poems, songs and fairy tales, I too would hide my true purpose [ … ] It was by telling stories that I would save myself.

I told myself 'Everything is a being! The shout that passes into the air is an entity like an animal, since it is born, produces a movement, and is again transformed, in order to die. So the fearful mind that believes in incorporeal beings is not wrong. What are they?

I am fat with love! Husky with ardor! Morbidly obese with devotion! A happy, busy bumblebee of marital enthusiasm. I positively hum around him, fussing and fixing. I have become a strange thing. I have become a wife. I find myself steering the ship of conversations- bulkily, unnaturally- just so I can say his name aloud. I have become a wife, I have become a bore, I have been asked to forfeit my Independent Young Feminist card. I don't care. I balance his checkbook, I trim his hair. I've gotten so retro, at one point I will probably use the word pocketbook, shuffling out the door in my swingy tweed coat, my lips red, on the way to the beauty parlor. Nothing bothers me. Everything seems like it will turn out fine, every bother transformed into an amusing story to be told over dinner. 'So I killed a hobo today, honey...hahahaha! Ah, we have fun

A delicate scent hung in the air as we strolled down the long boulevard toward the Opera House holding hands. Paris had come to life in a very special way, the lights of the Eiffel Tower a gentle reminder that nothing mattered once that starry blanket covered the great city, except love. Love was the reason Paris existed. For those lonely in their soul, their heart a barren wasteland starving for nourishment, she offered hope. For those like Caroline and I, lucky enough to have found each other and begin the healing process to repair our brokenness, Paris was a bastion to love's transforming power. A year ago I could not have pictured myself holding hands with someone as nice as Caroline, as lovely and unpretentious. She was pretty, but her soul made her beautiful. I loved everything about her, including her damage.

I am accountable. I am correctable. I am transformable. Presenting myself a living sacrifice to God. By the love of God. By the word of God. Completely supplied in Christ Jesus. Unto all good works.

In this pilgrimage in search of modernity I lost my way at many points only to find myself again. I returned to the source and discovered that modernity is not outside but within us. It is today and the most ancient antiquity; it is tomorrow and the beginning of the world; it is a thousand years old and yet newborn. It speaks in Nahuatl, draws Chinese ideograms from the 9th century, and appears on the television screen. This intact present, recently unearthed, shakes off the dust of centuries, smiles and suddenly starts to fly, disappearing through the window. A simultaneous plurality of time and presence: modernity breaks with the immediate past only to recover an age-old past and transform a tiny fertility figure from the neolithic into our contemporary. We pursue modernity in her incessant metamorphoses yet we never manage to trap her. She always escapes: each encounter ends in flight. We embrace her and she disappears immediately: it was just a little air. It is the instant, that bird that is everywhere and nowhere. We want to trap it alive but it flaps its wings and vanishes in the form of a handful of syllables. We are left empty-handed. Then the doors of perception open slightly and the other time appears, the real one we were searching for without knowing it: the present, the presence.

All of this because of one kiss. One kiss brought my world tumbling down around me. One kiss transformed me into something I hated and broke the man I loved into pieces. One kiss that I could still taste and couldn’t bring myself to regret.

You see it is important to understand how damaged people don’t always know how to say yes, or to choose the big thing, even when it is right in front of them. It’s a shame we carry. The shame of wanting something good. The shame of feeling something good. The shame of not believing we deserve to stand in the same room in the same way as all those we admire. Big red As on our chests. I never thought to myself growing up, be a lawyer. An astronaut. The President. A scientist. A doctor. An architect. I didn’t even think, be a writer. Aspiration gets stuck in some people. It’s difficult to think yes. Or up. When all you feel is fight or run.

I took a deep breath and recited my vulnerability prayer as I waited for my turn: Give me the courage to show up and let myself be seen. Then, seconds before I was introduced, I thought about a paperweight on my desk that reads, “What would you attempt to do if you knew you could not fail?” I pushed that question out of my head to make room for a new question. As I walked up to the stage, I literally whispered aloud, “What’s worth doing even if I fail?

And while I am completely engulfed in my sadness, I am happy to sense that you exist, beautiful one. I am happy to have flung myself without fear into your beauty just as a bird flings itself into space. I am happy, dear, to have walked with steady faith on the waters of our uncertainty all the way to that island which is your heart and where pain blossoms. Finally: happy.

Time can play all sorts of tricks on you. In the blink of an eye, babies appear in carriages, coffins disappear into the ground, wars are won and lost, and children transform, like butterflies, into adults. That's what happened to me. Once upon a time, I was a boy named Hugo Cabret, and I desperately believed that a broken automaton would save my life. Now that my cocoon has fallen away and I have emerged as a magician named Professor Alcofrisbas, I can look back and see that I was right. The automaton my father discovered did save me. But now I have built a new automaton. I spent countless hours designing it. I made every gear myself, carefully cut every brass disk, and fashioned every bt of machinery with my own hands. When you wind it up, it can do something I'm sure no other automaton in the world can do. It can tel you the incredible story of Georges Melies, his wife, their goddaughter, and a beloved clock maker whose son grew up to be a magician. The complicated machinery inside my automaton can produce one-hundred and fifty-eight different pictures, and it can wrote, letter, by letter, an entire book, twenty-six thousand one hundred and fifty-nine words. These words. THE END

There is a distinction I am beginning to make in my living between pain and suffering. Pain is an event, an experience that must be recognized, named and then used in some way in order for the experience to change, to be transformed into something else, strength or knowledge or action. Suffering, on the other hand, is the nightmare reliving of unscrutinized and unmetabolized pain. When I live through pain without recognizing it self-consciously, I rob myself of the power that can come from using that pain, the power to fuel some movement beyond it. I condemn myself to reliving that pain over and over and over whenever something close triggers it. And that is suffering, a seemingly inescapable cycle.

The first line reads, "As Gregor Samsa awoke that morning from uneasy dreams, he found himself transformed in his bed into a gigantic insect...." When I read that line I thought to myself that I didn't know anyone was allowed to write things like that. If I had known, I would have started writing a long time ago

This became my own goal: not to be Warren Buffett, but to become a more authentic version of myself. As he had taught me, the path to true success is through authenticity.

Wishes don’t change the world. Only actions will do that job.

In this game, everyone needs a break to refuel, recharge, and jump back in full throttle.

At last, hopelessly surveying myself all over, I was obliged to face the mortifying fact that I had been transformed not into a bird, but into a plain jackass.

In the mid–path of my life, I woke to find myself in a dark wood,' writes Dante, in The Divine Comedy, beginning a quest that will lead to transformation and redemption. A journey through the dark of the woods is a motif common to fairy tales: young heroes set off through the perilous forest in order to reach their destiny, or they find themselves abandoned there, cast off and left for dead. The road is long and treacherous, prowled by wolves, ghosts, and wizards — but helpers also appear along the way, good fairies and animal guides, often cloaked in unlikely disguises. The hero's task is to tell friend from foe, and to keep walking steadily onward.

Over the years I’ve learned that a surefooted and confident mapmaker does not a swift traveler make. I stumble and fall, and I constantly find myself needing to change course. And even though I’m trying to follow a map that I’ve drawn, there are many times when frustration and self-doubt take over, and I wad up that map and shove it into the junk drawer in my kitchen. It’s not an easy journey from excruciating to exquisite, but for me it’s been worth every step.

Rebirth is almost impossible without the darkness.....I tell myself I am experiencing the death of myself as mother, the death of myself as a younger woman -- precious old lives going by the wayside. Of course, I should let myself grieve. To deny the grief is to squander a transforming and radiant possibility.

When we deny our pain, losses, and feelings year after year, we become less and less human. We transform slowly into empty shells with smiley faces painted on them. Sad to say, that is the fruit of much of our discipleship in our churches. But when I began to allow myself to feel a wider range of emotions, including sadness, depression, fear, and anger, a revolution in my spirituality was unleashed. I soon realized that a failure to appreciate the biblical place of feelings within our larger Christian lives has done extensive damage, keeping free people in Christ in slavery.

Does it follow that I reject all authority? Perish the thought. In the matter of boots, I defer to the authority of the bootmaker; concerning houses, canals, or railroads, I consult the architect or the engineer For such special knowledge I apply to such a "savant." But I allow neither the bootmaker nor the architect nor the "savant" to impose his authority on me. I listen to them freely and with all the respect merited by their intelligence, their character, their knowledge, reserving always my incontestable right of criticism and censure. I do not content myself with consulting a single authority in any special branch; I consult several; I compare their opinions and choose that which seems to me soundest. But I recognize no infallible authority, even m special questions; consequently, whatever respect I may have for the honesty and the sincerity of an individual, I have no absolute faith in any person. Such a faith would be fatal to my reason, to my liberty, and even to the success of my undertakings; it would immediately transform me into a stupid slave, the tool of other people's will and interests.

There are not many writers who would mention their divorce lawyer in the acknowledgments, but mine deserves special recognition. Farhana Shazady fought fiercely for my rights. Thank you for teaching me to value myself again.

Aware of the suffering caused by unmindful speech and failure to listen, I am committed to cultivating loving speech and compassionate listening to relieve suffering and promote reconciliation and peace in myself and among other people, ethnic and religious groups, and nations. Knowing that words can create happiness or suffering, I am committed to speaking truthfully using words that inspire confidence, joy, and hope. I am determined not to speak when anger manifests in me. I will practice mindful breathing and walking to recognize and look deeply into my anger. I know that the roots of anger can be found in my wrong perceptions and lack of understanding of the suffering in myself and the other person. I will speak and listen in such a way as to help myself and the other person to transform suffering and see the way out of difficult situations. I am determined not to spread news that I do not know to be certain and not to utter words that can cause division or discord. I will practice diligently with joy and skillfulness so as to nourish my capacity for understanding, love, and inclusiveness, gradually transforming the anger, violence, and fear that lie deep in my consciousness.

Certainly, one of the benefits of being in your forties must be the knowledge that depending on anything external to fundamentally transform you is a fool’s errand.

Vulnerability is not a negative state. It is how we start our path. I have just started mine slightly later than most. By loving myself, I allow others to love me. I love myself because I am still here, and I can see my life changing around me.

My anxieties as to behavior are futile, ever more so, to infinity. If the other, incidentally or negligently, gives the telephone number of a place where he or she can be reached at certain times, I immediately grow baffled: should I telephone or shouldn't I? (It would do no good to tell me that I can telephone - that is the objective, reasonable meaning of the message - for it is precisely this permission I don't know how to handle.) What is futile is what apparently has and will have no consequence. But for me, an amorous subject, everything which is new, everything which disturbs, is received not as a fact but in the aspect of a sign which must be interpreted. From the lover's point of view, the fact becomes consequential because it is immediately transformed into a sign: it is the sign, not the fact, which is consequential (by its aura). If the other has given me this new telephone number, what was that the sign of? Was it an invitation to telephone right away, for the pleasure of the call, or only should the occasion arise, out of necessity? My answer itself will be a sign, which the other will inevitably interpret, thereby releasing, between us, a tumultuous maneuvering of images. Everything signifies: by this proposition, I entrap myself, I bind myself in calculations, I keep myself from enjoyment. Sometimes, by dint of deliberating about "nothing" (as the world sees it), I exhaust myself; then I try, in reaction, to return -- like a drowning man who stamps on the floor of the sea -- to a spontaneous decision (spontaneity: the great dream: paradise, power, delight): go on, telephone, since you want to! But such recourse is futile: amorous time does not permit the subject to align impulse and action, to make them coincide: I am not the man of mere "acting out" -- my madness is tempered, it is not seen; it is right away that I fear consequences, any consequence: it is my fear -- my deliberation -- which is "spontaneous.

Before I am asked to show compassion toward my brothers and sisters in their suffering, He asks me to accept His compassion in my own life, to be transformed by it, to become caring and compassionate toward myself in my own suffering and sinfulness, in my own hurt, failure and need. The degree of our compassion for others depends upon our capacity for self-acceptance.

Someone asked me, “Aren’t you worried about the state of the world?” I allowed myself to breathe and then I said, “What is most important is not to allow your anxiety about what happens in the world to fill your heart. If your heart is filled with anxiety, you will get sick, and you will not be able to help.

I have a burning desire—an inner flame that will not be extinguished by outer forces—to know and live from higher regions, to be transformed so that my new concept of myself will no longer include any limitations. I am willing to challenge and change any thoughts that impede my having a higher vision of myself.

Songs of the Soul On a dark night, Inflamed by love-longing - O exquisite risk! - Undetected I slipped away. My house, at last, grown still. Secure in the darkness, I climbed the secret ladder in disguise - O exquisite risk! - Concealed by the darkness. My house, at last, grown still. That sweet night: a secret. Nobody saw me; I did not see a thing. No other light, no other guide Than the one burning in my heart. This light led the way More clearly than the risen sun To where he was waiting for me - The one I knew so intimately - In a place where no one could find us. O night, that guided me! O night, sweeter than sunrise! O night, that joined lover with Beloved! Lover transformed in Beloved! Upon my blossoming breast, Which I cultivated just for him, He drifted into sleep, And while I caressed him, A cedar breeze touched the air. Wind blew down from the tower, Parting the locks of his hair. With his gentle hand He wounded my neck And all my senses were suspended. I lost myself. Forgot myself. I lay my face against the Beloved's face. Everything fell away and I left myself behind, Abandoning my cares Among the lilies, forgotten.

It is also about loss, about the perishability of dreams once they are transformed into hard reality. It is the longing, its immateriality, that makes the dream pure. What we in Iran had in common with Fitzgerald was this dream that became our obsession and took over our reality, this terrible, beautiful dream, impossible in its actualization, for which any amount of violence might be justified or forgiven. This was what we had in common, although we were not aware of it then. Dreams, Mr Nyazi, are perfect ideals, complete in themselves. How can you impose them on a constantly changing, imperfect, incomplete reality? You would become a Humbert, destroying the object of your dream; or a Gatsby, destroying yourself. When I left the class that day, I did not tell them what I myself was just beginning to discover: how similar our own fate was becoming to Gatsby's. He wanted to fulfill his dream by repeating the past, and in the end he discovered that the past was dead, the present a sham, and there was no future. Was this not similar to our revolution, which had come in the name of our collective past and had wrecked our lives in the name of a dream?

I do not teach truth as such; I do not transform myself into a diaphanous mouthpiece of eternal pedagogy: I settle accounts , however I can, on a certain number of problems; with you and with me or me, and through you, me and me, with a certain number of authorities represented here. I understand that the place I am now occupying will not be left out of the exhibit or withdrawn form the scene. Nor do I intend to withhold even that which I shall call, to save time, an autobiographical demonstration, although I must ask you to shift its sense a little and to listen to it with another ear. I wish to take a certain pleasure in this, so that you may learn this pleasure from me.

I would like to buy about three dollars worth of gospel, please. Not too much – just enough to make me happy, but not so much that I get addicted. I don't want so much gospel that I learn to really hate covetousness and lust. I certainly don't want so much that I start to love my enemies, cherish self-denial, and contemplate missionary service in some alien culture. I want ecstasy, not repentance; I want transcendence, not transformation. I would like to be cherished by some nice, forgiving, broad-minded people, but I myself don't want to love those from different races – especially if they smell. I would like enough gospel to make my family secure and my children well behaved, but not so much that I find my ambitions redirected or my giving too greatly enlarged. I would like about three dollars worth of gospel, please.

Turning off all the lights, I went into the bathroom and closed the door. I stood in the darkness before the mirror, my hand on the light switch. I forced myself to flick it on. In the flood of light against white tile, the face and shoulders of a stranger--a fierce, bald, very dark Negro--glared at me from the glass. He in no way resembled me. The transformation was total and shocking. I had expected to see myself disguised, but this was something else. I was imprisoned in the flesh of an utter stranger, an unsympathetic one with whom I felt no kinship. All traces of the John Griffin I had been were wiped from existence.

I am myself, a black woman warrior poet doing my work, come to ask you, are you doing yours? And, of course I am afraid – you can hear it in my voice – because the transformation of silence into language and actions is an act of self-revelation and that always seems fraught with danger.

I am not saying to accept yourself in order to be transformed—otherwise you have not accepted yourself at all, because deep down the desire is for transformation. You say, “Okay, if this brings transformation then I will accept myself.” But this is not acceptance; you have missed the whole point. You are still desiring transformation. If I guarantee it to you, and you accept yourself because of the guarantee, where is the acceptance? You are using acceptance as a means; the goal is to be transformed, to be free, to attain to self-realization, to nirvana. Where is the acceptance? Acceptance has to be unconditional, for no reason at all, without any motivation.

My twin sisters weren’t precisely human. They’d begun life as a pair of goat kids before a fair one had had too much wine and enchanted them on a lark. It was slow going, but I reminded myself that at least it was going. This time last year they hadn’t been house-trained. And it worked in their favor that their transformative enchantment had rendered them more or less indestructible: I’d seen March survive eating a broken pot, poison oak, deadly nightshade, and several unfortunate salamanders without any ill effects. For all my concern, March jumping off cabinets posed more danger to the kitchen furniture.

there's something about trauma to the mind, body and soul. One day your normal and the next your different; you don't know what changed but you know nothing's the same and all of a sudden you are learning to adapt yourself to the same environment with a whole new outlook. I guess you realise your not invisible and every aching bone bleeds it's sorrow through anguish in your movements. One day it'll get easier, because I'm telling myself it will and that's the difference between becoming a pioneer through this disaster when all thought I'd be a slave to pity.

Daring greatly is not about winning or losing. It's about courage. In a world where scarcity and shame dominate and feeling afraid has become second nature, vulnerability is subversive. Uncomfortable. It's even a little dangerous at times. And, without question, putting ourselves out there means there's a far greater risk of feeling hurt. But as I look back on my own life and what Daring Greatly has meant to me, I can honestly say that nothing is as uncomfortable, dangerous, and hurtful as believing that I'm standing on the outside of my life looking in and wondering what it would be like if I had the courage to show up and let myself be seen.

When I neglect the gospel, I'll want nice vacations and nice compliments and nice things to make my life nicer. I'll long to be able to compare myself favorably with others and to know that I am successful. I'll look down on those who don't meet my standards, and I'll idolize those who excel. I'll forget that he is preeminent.

It was that summer, too, that I began the cutting, and was almost as devoted to it as to my newfound loveliness. I adored tending to myself, wiping a shallow red pool of my blood away with a damp washcloth to magically reveal, just above my naval: queasy. Applying alcohol with dabs of a cotton ball, wispy shreds sticking to the bloody lines of: perky. I had a dirty streak my senior year, which I later rectified. A few quick cuts and cunt becomes can't, cock turns into back, clit transforms to a very unlikely cat, the l and i turned into a teetering capital A. The last words I ever carved into myself, sixteen years after I started: vanish. Sometimes I can hear the words squabbling at each other across my body. Up on my shoulder, panty calling down to cherry on the inside of my right ankle. On the underside of a big toe, sew uttering muffled threats to baby, just under my left breast. I can quiet them down by thinking of vanish, always hushed and regal, lording over the other words from the safety of the nape of my neck. Also: At the center of my back, which was too difficult to reach, is a circle of perfect skin the size of a fist. Over the years I've made my own private jokes. You can really read me. Do you want me to spell it out for you? I've certainly given myself a life sentence. Funny, right? I can't stand to look myself without being completely covered. Someday I may visit a surgeon, see what can be done to smooth me, but now I couldn't bear the reaction. Instead I drink so I don't think too much about what I've done to my body and so I don't do any more. Yet most of the time that I'm awake, I want to cut. Not small words either. Equivocate. Inarticulate. Duplicitous. At my hospital back in Illinois they would not approve of this craving. For those who need a name, there's a gift basket of medical terms. All I know is that the cutting made me feel safe. It was proof. Thoughts and words, captured where I could see them and track them. The truth, stinging, on my skin, in a freakish shorthand. Tell me you're going to the doctor, and I'll want to cut worrisome on my arm. Say you've fallen in love and I buzz the outlines of tragic over my breast. I hadn't necessarily wanted to be cured. But I was out of places to write, slicing myself between my toes - bad, cry - like a junkie looking for one last vein. Vanish did it for me. I'd saved the neck, such a nice prime spot, for one final good cutting. Then I turned myself in.

What a precious gift I'd been given, to no longer have that constant internal narrative wondering if I fitted in - a narrative that I'd done my very best to hide, all these years. It made me feel somehow taller. Stronger. Proud of myself. More honest. I mean, what a waste of a life to spend it lying to everyone - and worst of all, to yourself.

At one time, I had been the type of boy who leaned at the window, forever watching out for unexpected events to come crowding in towards him. Though I might be unable to change the world myself, I could not but hope that the world would change of its own accord. As that kind of boy, with all the accompanying anxieties, the transformation of the world was an urgent necessity for me; it nourished me from day to day; it was something without which I could not have lived. The idea of the changing of the world was as much a necessity as sleep and three meals a day. It was the womb that nourished my imagination.

Your call is clear, cold centuries across; You bid me follow you, and take my cross, And daily lose myself, myself deny, And stern against myself shout ‘Crucify’. My stubborn nature rises to rebel Against your call. Proud choruses of hell Unite to magnify my restless hate Of servitude, lest I capitulate. The world, to see my cross, would pause and jeer. I have no choice, but still to persevere To save myself – and follow you from far, More slow than Magi-for I have no star. And yet you call me still. Your cross Eclipses mine, transforms the bitter loss I thought that I would suffer if I came To you- into immeasurable gain. I kneel before you, Jesus, crucified, My cross is shouldered and my self denied; I’ll follow daily, closely, not refuse For love of you and man myself to lose.

I often sit over against myself, as before a stranger, and wonder how the unnameable active principle that calls itself to life has adapted itself even to this form. All other expressions lie in a winter sleep, life is simply one continual watch against the menace of death;—it has transformed us into unthinking animals in order to give us the weapon of instinct—it has reinforced us with dullness, so that we do not go to pieces before the horror, which would overwhelm us if we had clear, conscious thought—it has awakened in us the sense of comradeship, so that we escape the abyss of solitude—it has lent us the indifference of wild creatures, so that in spite of all, we perceive the positive in every moment, and store it up as a reserve against the onslaught of nothingness. Thus we live a closed, hard existence of the utmost superficiality, and rarely does an incident strike out a spark. But then unexpectedly a flame of grievous and terrible yearning flares up. Those

And are you not affected at all? By my presence?” ‘Affected? She’d utterly transformed every part of me. I barely recognised myself.

Suppression or Invalidation of any innate expression of who or what I am is a crime against myself.

I hope that I am making myself understood. The Golden Temple once more appeared before me. Or rather, I should say that the breast was transformed into the Golden Temple.

So much that was beautiful and so much that was hard to bear. Yet whenever I showed myself ready to bear it, the hard was directly transformed into the beautiful. ETTY HILLESUM

She’s pretty, but her face doesn’t transform into sunlight when she talks about music.” He did that clench thing with his jaw and said, “She’s funny, but not spit-out-your-drink-in-astonishment funny.” It felt like my heart was going to explode as his eyes moved down to my lips under the glow of the buzzing streetlight. He moved his face a little closer to mine, looked into my eyes, and rumbled, “And when I see her, I don’t feel like I have to talk to her or mess up her hair or do something—anything—to get her to swing that gaze on me. He raised one eyebrow, an unspoken question, and I realized at that moment that I wanted it. I wanted Wes. Michael had been my endgame, but I couldn’t bring myself to care about that anymore. I wouldn’t run through a train station for Michael. But I would do it for Wes. Holy shit.

Well-being is the state of having arrived at the full development of reason: reason not in the sense of a merely intellectual judgment, but in that of grasping truth by “letting things be” (to use Heidegger’s term) as they are. Well-being is possible only to the degree to which one has overcome one’s narcissism; to the degree to which one is open, responsive, sensitive, awake, empty (in the Zen sense). Well-being means to be fully related to man and nature affectively, to overcome separateness and alienation, to arrive at the experience of oneness with all that exists—and yet to experience myself at the same time as the separate entity I am, as the individual. Well-being means to be fully born, to become what one potentially is; it means to have the full capacity for joy and for sadness or, to put it still differently, to awake from the half-slumber the average man lives in, and to be fully awake. If it is all that, it means also to be creative; that is, to react and to respond to myself, to others, to everything that exists—to react and to respond as the real, total man I am to the reality of everybody and everything as he or it is. In this act of true response lies the area of creativity, of seeing the world as it is and experiencing it as my world, the world created and transformed by my creative grasp of it, so that the world ceases to be a strange world “over there” and becomes my world. Well-being means, finally, to drop one’s Ego, to give up greed, to case chasing after the preservation and the aggrandizement of the Ego, to be and to experience one’s self in the act of being, not in having, preserving, coveting, using.

It’s because I don’t want to be platonic in relation to myself. I’m profoundly defeated by the world I live in. I separated myself just for a while because of my defeat and because I felt that other people were defeated too. So I closed myself up in an individualization that if I hadn’t been careful could have been transformed into a hysterical or contemplative solitude.

Serpentining" means trying to control a situation, backing out of it, pretending it's not happening, or maybe even pretending that you don't care. We use it to dodge conflict, discomfort, possible confrontation, the potential for shame or hurt, and/or criticism (self- or other-inflicted). Serpentining can lead to hiding out, pretending, avoidance, procrastination, rationalizing, blaming, and lying. I have a tendency to want to serpentine when I feel vulnerable. If I have to make a difficult call, I'll try to script both sides of it. I'll convince myself that I should wait, I'll draft an e-mail while telling myself that it's better in writing, and I'll think of a million other things to do. I'll emotionally run back and forth until I'm exhausted.

Existences and events occurring without any relationship to myself, occurring at places that not only appealed to my senses but were moreover denied to me— these, together with the people involved in them, constituted my definition of “tragic things.” It seemed that my grief at being eternally excluded was always transformed in my dreaming into grief for those persons and their ways of life, and that solely through my own grief I was trying to share in their existences.

5. Aware of the suffering caused by unmindful consumption, I vow to cultivate good health, both physical and mental, for myself, my family, and my society by practicing mindful eating, drinking, and consuming. I vow to ingest only items that preserve peace, well-being, and joy in my body, in my consciousness, and in the collective body and consciousness of my family and society. I am determined not to use alcohol or any other intoxicant or to ingest foods or other items that contain toxins, such as certain TV programs, magazines, books, films, and conversations. I am aware that to damage my body or my consciousness with these poisons is to betray my ancestors, my parents, my society, and future generations. I will work to transform violence, fear, anger, and confusion in myself and in society by practicing a diet for myself and for society. I understand that a proper diet is crucial for self-transformation and for the transformation of society.

Kait,im not always the beat at exspressing myself to you,so im taking advantage of the fact that i will be completely unresponsive when you read this, and therefore incapable of messing things up. I want to thank you for giving me a chance. when i first saw you, i knew i had found something incredible. And since then all i've wanted was to be with you as much as possible. When i thought i had lost you, i was torn betewwn wanting you back and wanting the best for you-wanting you to be happy.seeing you so miserable during the weeks we were apart gave me the courage to fight for us...to find a way for things to work.And seeing you happy again in the dayswe've been back together makes me think i did the right thing. I cant promise you an ordinary experience,kate.I wish i could transform myself into a normal man and be there for you,always,without th trama that defines my life as "the walking dead." Since that isnt possible, I can only reassure yoiu that i will do everything in my power to make it up make it up to you. To give you more that a normal boyfriend could.I have no idea what that will mean, exactly, but i'm looking forward to finding out. With you. Thank ou for being here, my beauty. Mon ange. My Kate. Yours utterly, Vincent

The stranger was still smiling. He transformed himself into a rose bush and entwined me. My Christian education meant that ever since childhood I have had a horror of vice and it was not without a quite understandable terror that I discerned the pleasure I felt in the embrace of this vigorous bush whose branches gradually mingled with my limbs, my hair and my looks. When one of its flowers came apart in my mouth, I could feel myself grasping the sorcerer in my arms in my turn. He was transformed into a torrent, and I was a barge, into desert and I was smoke, into a car and I was a road, into a man and I was a woman. 'What we are doing is very wrong,' he said and was off.

Being a Pilgrim To journey without being changed is to be a nomad. To change without journeying is to be a chameleon. To journey and to be transformed by the journey is to be a pilgrim. We all start out as pilgrims, wanting to journey and hoping to be transformed by the journey. But, just as it is impossible when listening to an orchestra to hear the whole of the symphony for very long before we are drawn to hear only the piano or the violin, in just this way, our attention to life slips and we experience people and places without being affected by their wholeness. And sometimes, feeling isolated and unsure, we change or hide what lives within in order to please or avoid others. The value of this insight is not to use it to judge or berate ourselves, but to help one another see that integrity is an unending process of letting our inner experience and our outer experience complete each other, in spite of our very human lapses. I understand these things so well, because I violate them so often. Yet I, as you, consider myself a pilgrim of the deepest kind, journeying beyond any one creed or tradition, into the compelling, recurring space in which we know the moment and are changed by it. Mysteriously, as elusive as it is, this moment—where the eye is what it sees, where the heart is what it feels—this moment shows us that what is real is sacred.

I had a bizarre rapport with this mirror and spent a lot of time gazing into the glass to see who was there. Sometimes it looked like me. At other times, I could see someone similar but different in the reflection. A few times, I caught the switch in mid-stare, my expression re-forming like melting rubber, the creases and features of my face softening or hardening until the mutation was complete. Jekyll to Hyde, or Hyde to Jekyll. I felt my inner core change at the same time. I would feel more confident or less confident; mature or childlike; freezing cold or sticky hot, a state that would drive Mum mad as I escaped to the bathroom where I would remain for two hours scrubbing my skin until it was raw. The change was triggered by different emotions: on hearing a particular piece of music; the sight of my father, the smell of his brand of aftershave. I would pick up a book with the certainty that I had not read it before and hear the words as I read them like an echo inside my head. Like Alice in the Lewis Carroll story, I slipped into the depths of the looking glass and couldn’t be sure if it was me standing there or an impostor, a lookalike. I felt fully awake most of the time, but sometimes while I was awake it felt as if I were dreaming. In this dream state I didn’t feel like me, the real me. I felt numb. My fingers prickled. My eyes in the mirror’s reflection were glazed like the eyes of a mannequin in a shop window, my colour, my shape, but without light or focus. These changes were described by Dr Purvis as mood swings and by Mother as floods, but I knew better. All teenagers are moody when it suits them. My Switches could take place when I was alone, transforming me from a bright sixteen-year-old doing her homework into a sobbing child curled on the bed staring at the wall. The weeping fit would pass and I would drag myself back to the mirror expecting to see a child version of myself. ‘Who are you?’ I’d ask. I could hear the words; it sounded like me but it wasn’t me. I’d watch my lips moving and say it again, ‘Who are you?

Our success in life is determined by one primary objective: how functionally transformed into Christ's likeness have we become? If He sees that we were forgiving even when wounded; if He sees in us a heart that holds fast its faith even in times of adversity; if He finds us to be truly repentant and genuinely humble, even when we could boast; and if He sees we are... committed to a life of love, we will have fulfilled the purpose of God. We will receive a great reward. If, however, the Lord sees in us a soul easily offended or that we blame others for our joyless, angry attitude; if He scans our inner man and finds we are self-righteous and judgmental; or if our conscience alternately either accuses or defends ourselves, then we will render an account for our life at the judgment seat of Christ (Rom. 1:29, 2:5; 2 Cor. 5:10; Heb. 9:27). Thus, it is of the utmost importance that we settle the eternal goal for our lives. Are we seizing life's opportunities to appropriate Christ or are we mostly coasting? Let us say with vision and assurance, I am preparing myself for God.

Be the man who has the spirit of a ruthless tiger, ravaging every dusty corner of my soul. Be the man for whom I will tame myself voluntarily.. Be the man who can make me forget my birth date in moments of utter dellusion. Be the man whose arms are my harbor, whose lips are my shore, and whose name is my only salvation. Be the man who erases my past and draws my future with trails of roses and kisses. Be the man who makes me sigh behind the windows of Poetry, longing to be written. Be the man whose cigarette's ashes are confounded with mine. Be the man whose voice moves mountains inside me. Be the man whose eyes devour the innocence within me with every piercing glance. Be the man for whom I will transform exceptions into rules. Be the man who will dare to tear this poem from my hands. The man who will rewrite with the uncertainty of the futur every single one of my verses.

With that sense of “enough” comes an embrace of worthiness, boundaries, and engagement. This lay at the core of every strategy illuminated by the research participants for freeing themselves from their armor: I am enough (worthiness versus shame). I’ve had enough (boundaries versus one-uping and comparison). Showing up, taking risks, and letting myself be seen is enough (engagement versus disengagement).

I am the daughter of a mother who would never change...The refusal to modify her aspect, her habits, her attitudes was strategy for resisting American culture, for fighting it, for maintaining her identity...When my mother returns to Calcutta, she is proud of the fact that, in spite of almost fifty years away from India, she seems like a woman who never left. I am the opposite. While the refusal to change was my mother's rebellion, the insistence on transforming myself is mine...All my life I've tried to get away from the void of my origin. It was the void that distressed me, that I was fleeing...Writing, I discovered a way of hiding in my characters, of escaping myself. Of undergoing one mutation after another. One could say that the mechanisms of metamorphosis is the only element of life that never changes. The journey of every individual, every country, every historical epoch, of the entire universe and all it contains, is nothing but a series of changes, at times subtle, at times deep, without which we would stand still. The moments of transitions in which something changes, constitute the backbone of all of us. Whether they are a salvation or a loss, they are moments we tend to remember. They give a structure to our existence. Almost all the rest is oblivion.

If I am in a state of becoming, it has no endpoint. I imagine replacing the memories of everyone I've ever spoken to with the impression that they have only ever seen me as a being clothed in light. In the early part of the twentieth century, homophobes and eugenicists joined forces to study what they called inversion, an early term for homosexuality, gender nonconformity, and transness. They believed they could read and police queerness on the body. Maybe this is why I don't want to make myself legible. I want to erase the meanings that have been ascribed to my breath, to my sweat, to my hair and fat and skin. I trace the green veins in my neck that branch down into my breasts as feathers. I am painting myself as the bird that, to the world outside this room, does not exist. I draw myself clothed in wings and tell myself that even the angels are sexless.

I don’t understand how, up to now, an atheist could know there is no God and not kill himself at once. To recognize that there is no God, and not to recognize at the same time that you have become God, is an absurdity, otherwise you must necessarily kill yourself. Once you recognize it, you are king, and you will not kill yourself but will live in the chiefest glory. But one, the one who is first, must necessarily kill himself, otherwise who will begin and prove it? It is I who will necessarily kill myself in order to begin and prove it. I am still God against my will, and I am unhappy, because it is my duty to proclaim self-will. Everyone is unhappy, because everyone is afraid to proclaim self-will. That is why man has been so unhappy and poor up to now, because he was afraid to proclaim the chief point of self-will and was self-willed only on the margins, like a schoolboy. I am terribly unhappy, because I am terribly afraid. Fear is man’s curse … But I will proclaim self-will, it is my duty to believe that I do not believe. I will begin, and end, and open the door. And save. Only this one thing will save all men and in the next generation transform them physically; for in the present physical aspect, so far as I have thought, it is in no way possible for man to be without the former God. For three years I have been searching for the attribute of my divinity, and I have found it: the attribute of my divinity is—Self-will! That is all, by which I can show in the main point my insubordination and my new fearsome freedom. For it is very fearsome. I kill myself to show my insubordination and my new fearsome freedom.” Dostoevsky, Fyodor (2010-05-06). Demons (Vintage Classics) (p. 619). Random House, Inc.. Kindle Edition.

I was getting interested in self-transformation. I was straining to understand the worldview of the islanders whom we moved and lived among—and I had been doing so since before Guam, when I let myself sink deep into the coral-pebble speed-checkers subworld around the sakau bowl in Pohnpei. I had come here to learn, I figured, and not just a few things about some far-flung places and people. I wanted to learn new ways to be. I wanted to change, to feel less existentially alienated, to feel more at home in my skin, as they say, and in the world.

What a need we humans have for confession. To a priest, to a friend, to a psychoanalyst, to a relative, to an enemy, even to a torturer when there is no one else, it doesn't matter so long as we speak out what moves within us. Even the most secretive of us do it, if no more than writing in a private diary. And I have often thought as I read stories and novels and poems, especially poems, that they are no more than authors' confessions transformed by their art into something that confesses for us all. Indeed, looking back on my life-long passion for reading, the one activity that has kept me going and given me the most and only lasting pleasure, I think this is the reason that explains why it means so much to me. The books, the authors who matter the most are those who speak to me and speak for me all those things about life I most need to hear as the confession of myself.

I think that positivity— real positivity— is like the butterflies. The whole essence of the butterfly: caterpillar, cocoon, winged creature. When I look at a butterfly, I not only see a winged beauty, but I also see a strong beauty! A mind that decided: "I'm going to become better, I'm not going to be afraid of the dark, I'm going to roll myself up in this thing that I am and I will come out winged and colourful." A butterfly can never become a butterfly unless the caterpillar realises that it needs to become one. This, to me, is true positivity. I don't like what others do— the way they paint on colours and tape on wings. I like what the caterpillars do. They truly BECOME.

I am not mad here, but clear and calm. I am not transformed, but allowed to be wholly myself.I am isolated, but have never felt more connected to people. I am not imprisoned, but free. I am not cut off from my family and my roots, but am brought back to them. I am not living alone with dogs, but permitting my dogs to lead me somewhere I need to go, and it has been a great trip. We have more distance to travel together, I'm sure, before we are through.

I found that no matter what unpleasantness I found myself involved with, if I stopped and asked myself, “Why have I created this? What am I learning from this?” the circumstance became not a tragedy but an enlightening experience.

You've finally understood! Kirillov cried out rapturously. So it can be understood, if even someone like you understands! You understand now that the whole salvation for everyone is to prove this thought to them all. Who will prove it? I! I don't understand how, up to now, an atheist could know there is no God and not kill himself at once. To recognize that there is no God, and not to recognize at the same time that you have become God, is an absurdity, otherwise you must necessarily kill yourself. Once you recognize it, you are king, and you will not kill yourself but live in the chiefest glory. But one, the one who is first, must necessarily kill himself, otherwise who will begin and prove it? It is I who will necessarily kill myself in order to begin and prove it. I am still God against my will, and I am unhappy, because it is my duty to proclaim self-will. Everyone is unhappy, because everyone is afraid to proclaim self-will. That is why man has been so unhappy and poor up to now, because he was afraid to proclaim the chief point of self-will and was self-willed only on the margins, like a schoolboy. I am terribly unhappy, because I am terrible afraid. Fear is man's curse...But I will proclaim self-will, it is my duty to believe that I do not believe. I will begin, and end, and open the door. And save. Only this one thing will save all men and in the next generation transform them physically. for in the present physical aspect, so far as I have thought, it is in no way possible for man to be without the former God. For three years I have been searching for the attribute of my divinity, and I have found it: the attribute of my divinity is--Self-will! That is all, by which I can show in the main point my insubordination and my new fearsome freedom. For it is very fearsome. I kill myself to show my insubordination and my new fearsome freedom.

I have only to go stubbornly on towards my aim, and I shall attain my end", thought Levin; "and it's something to work and take trouble for. This is not a matter of myself individually; the question of the public welfare comes into it. The whole system of culture, the chief element in the condition of people, must be completely transformed. Instead of poverty, general prosperity and content; instead of hostility, harmony and unity of interests. In short, a bloodless revolution, but a revolution of the greatest magnitude, beginning in the little circle of our district, then the province, then Russia, then the whole world. Because a just idea cannot but be fruitful. Yes, it's an aim worth working for.

The past no longer limits me. / I drift on wind and live as free / above the houses, mountains, clouds, / the cities gripped by anxious crowds, / alighting where I will by day / whenever I decide to stay. (from Now I've Become a Butterfly)

Sometimes you no longer recognize yourself. You want to overcome it, but it overcomes you. You want to set limits, but it compels you to keep going. You want to elude it, but it comes with you. You want to employ it, but you are its tool; you want to think about it, but your thoughts obey it. Finally the fear of the inescapable seizes you, for it comes after you slowly and invincibly. There is no escape. So it is that you come to know what a real God is. Now you'll think up clever truisms, preventive measures, secret escape routes, excuses, potions capable of inducing forgetfulness, but it's all useless. The fire burns right through you. That which guides forces you onto the way. But the way is my own self, my own life founded upon myself. The God wants my life. He wants to go with me, sit at the table with me, work with me. Above all he wants to be ever present. But I'm ashamed of my God. I don't want to be divine but reasonable. The divine appears to me as irrational craziness. I hate it as an absurd disturbance of my meaningful human activity. It seems an unbecoming sickness which has stolen into the the regular course of my life. Yes, I even find the divine superfluous. ~ Red Book, pg. 291

In reply to the often asked question why he performs dressed as a woman, Kazuo has repeatedly stated: “My intention in dressing as a woman onstage has never been to become a female impersonator, or to transform myself into a woman. Rather, I want to trace my life back to its most distant origins. More so than anything else, I long to return to where I’ve come from.

As I began painting myself, I started making connection with all that was painted around me. With further immersion into it, my connection deepened and I was simply transformed from the painter to the canvas itself all observing, all absorbing

You go on falling in the same ditch every day, deciding every day never to fall again in the same ditch. But when you come near the ditch, the attraction, the fascination with falling in the ditch is so great that you forget all your decisions. You console yourself “Just once more. From tomorrow, I’m going to keep the promise I’ve given to myself.” But this has happened so many times. And you will do it your whole life, unless you allow the watcher to see the ridiculous acts that you are doing. And

As a parent, I repeatedly find myself presented with opportunities to respond to my daughter as if she were a real person like myself, with the full range of feelings I experience—the same longing, hope, excitement, imagination, ingenuity, sense of wonder, and capacity for delight. Yet like many parents, I tend to become so caught up in my own agenda that I often miss the opportunity afforded by these moments. I find myself so conditioned to sermonize, so oriented to teaching, that I am often insensitive to the wondrous ways in which my child reveals her uniqueness, showing us she’s a being unlike any other who has ever walked this planet. When

I had to first overcome the nightmares: my dreams were populated by menaces, shadows, murderous persecutions, disgusting events and objects, ambiguous sexual relations that excited me while also making me feel guilty. Here, I was a character inferior to my level of consciousness in the real world, capable of misdeeds that I would never have allowed myself to perpetrate while awake. I repeated many times, like a litany, “It is I who dream, just as it is I who am awake, and not a perverse and vulnerable child. The dreams happen in me; they are part of me. All that appears is myself. These monsters are aspects of me that have not been resolved. They are not my enemies. The subconscious is my ally. I must confront the terrible images and transform them.” I often had the same nightmare: I was in a desert, and a psychic entity determined to destroy me would come from the horizon as a huge cloud of negativity. I would wake up screaming and soaked in sweat. Now, tired of this undignified flight, I decided to offer myself in sacrifice. At the climax of the dream, in a state of lucid terror, I said, “Enough, I will stop wanting to wake up! Abomination, destroy me!” The entity approached threateningly. I stood still, calm. Then, the immense threat dissolved. I woke up for a few seconds, then peacefully went back to sleep. I realized it was I myself who had fed my terrors. I now knew that what terrifies us loses all its power in the moment that we stop fighting it. I began a long period during which whenever I had dreams, instead of running I would face my enemies and ask them what they wanted to tell me. Gradually, the images transformed before me and began to offer me presents: sometimes a ring, other times a golden sphere or a pair of keys. I now understood that just as every devil is a fallen angel, every angel is also a demon that has risen.

bedtime affirmation and telling myself that I was going to wake up feeling energized in the morning:  “Thank you for giving me these five hours of sleep tonight. Five hours is exactly what I need to feel rested and energized in the morning. My body is capable of miraculous things, the least of which is generating an abundance of energy from five restful hours of sleep. I believe that I create my experience of reality, and I choose to create waking up tomorrow feeling energized and excited to take on my day, and I’m grateful for that.” 

My transformations in those days were terrible. It is very painful to turn into a werewolf. I was separated from humans to bite, so I bit and scratched myself instead. The villagers heard the noise and the screaming and thought they were hearing particularly violent spirits.

Her scent hit me like a battering ram, like an exploding grenade. There was no image violent enough to encompass the force of what happened to me in that moment. Instantly, I was transformed. I was nothing close to the I’d once been. No trace of the sheds of humanity that I’d managed to cloak myself in over the years remained. I was a predator. She was my prey. There was nothing else in the world but that truth

the first mindfulness training: reverence for life Aware of the suffering caused by the destruction of life, I am committed to cultivating the insight of interbeing, compassion, and learning ways to protect the lives of people, animals, plants, and minerals. I am determined not to kill, not to let others kill, and not to support any act of killing in the world, in my thinking, or in my way of life. Seeing that harmful actions arise from anger, fear, greed, and intolerance, which in turn come from dualistic and discriminative thinking, I will cultivate openness, nondiscrimination, and nonattachment to views in order to transform violence, fanaticism, and dogmatism in myself and in the world.

Every day, think as you wake up, ‘Today I am fortunate to have woken up, I am alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others. I am going to benefit others as much as I can.’ —DALAI LAMA

I’m not leaving the plane that way,” I said to myself. That’s when I discovered the power of choice—a third place that is neither “have to” or “want to.” That discovery freed me to move forward to make two other choices: I’m not going to be kicked out of this plane; and If I’m going to leave this plane, it will be under my own power. I’m going to maximize my chances of a safe exit. The change in my feelings at that moment was quite dramatic. Stress was replaced with purposeful action; a sense of victimhood was transformed into empowerment. There was no hesitation, no ambivalence.

The ongoing struggle to achieve a profound harmony between the deepest and most conflicting impulses of human beings instates the murkiness of my soul. The battle against the amorphousness of sin and depravity, and seeking unity and clarity, trace their origins to the primeval fire that launched humanity. This ancient warfare for control of the soul allows me to create myself. Because of the primordial inconsistences between ecstasy and reason, I am the repentant artist of my being. I am a beardless, sensuous, and androgynous sculptor, the redeemer and the transformer of my naked self.

Her hand is close to my arm. My options are limited. I can't run away. I can't handle this. I lose myself in food. The rich, wet texture of melting chocolate. The way good aged goat cheese coats your tongue. The silky feel of pasta dough when it's been pressed and rested just enough. How the scent of onions changes, over an hour, from raw to mellow, sharp to sweet, and all that even without tasting. The simplest magic: how heat transforms.

The Mountain My students look at me expectantly. I explain to them that the life of art is a life of endless labor. Their expressions hardly change; they need to know a little more about endless labor. So I tell them the story of Sisyphus, how he was doomed to push a rock up a mountain, knowing nothing would come of this effort but that he would repeat it indefinitely. I tell them there is joy in this, in the artist’s life, that one eludes judgment, and as I speak I am secretly pushing a rock myself, slyly pushing it up the steep face of a mountain. Why do I lie to these children? They aren’t listening, they aren’t deceived, their fingers tapping at the wooden desks— So I retract the myth; I tell them it occurs in hell, and that the artist lies because he is obsessed with attainment, that he perceives the summit as that place where he will live forever, a place about to be transformed by his burden: with every breath, I am standing at the top of the mountain. Both my hands are free. And the rock has added height to the mountain.

What this feeling produced was, quite simply, a keen awareness of the nature of human sin. That is what sent me back each month to K’s grave. It is also what lay behind the nursing of my dying mother-in-law, and what bade me treat my wife so tenderly. There were even times when I longed for some stranger to come along and flog me as I deserved. At some stage this feeling transformed into a conviction that it should be I who hurt myself. And then the thought struck me that I should not just hurt myself but kill myself. At all events, I resolved that I must live my life as if I were already dead.

I exercised my mental muscles in the library, and lo and behold, I transformed myself from a casual reader into a focused one. So it was more than just free books, but also free space and a culture that reinforced settling down, deep reading, thinking, imagining, and exploring with my mind. I am no doubt a writer today because I had a place to go as a kid, where I knew stories were essential, and where everybody also reveled in the wonder within books.

I will take you down my own avenue of remembrance, which winds among the hazards and shadows of my single year as a plebe. I cannot come to this story in full voice. I want to speak for the boys who were violated by this school, the ones who left ashamed and broken and dishonored, who departed from the Institute with wounds and bitter grievances. I want also to speak for the triumphant boys who took everything the system could throw at them, endured every torment and excess, and survived the ordeal of the freshman year with a feeling of transformation and achievement that they never had felt before and would never know again with such clarity and elation. I will speak from my memory- my memory- a memory that is all refracting light slanting through prisms and dreams, a shifting, troubled riot of electrons charged with pain and wonder. My memory often seems like a city of exiled poets afire with the astonishment of language, each believing in the integrity of his own witness, each with a separate version of culture and history, and the divine essentional fire that is poetry itself. But i will try to isolate that one lonely singer who gathered the fragments of my plebe year and set the screams to music. For many years, I have refused to listen as his obsessive voice narrated the malignant litany of crimes against my boyhood. We isolate those poets who cause us the greatest pain; we silence them in any way we can. I have never allowed this furious dissident the courtesy of my full attention. His poems are songs for the dead to me. Something dies in me every time I hear his low, courageous voice calling to me from the solitude of his exile. He has always known that someday I would have to listen to his story, that I would have to deal with the truth or falsity of his witness. He has always known that someday I must take full responsibility for his creation and that, in finally listening to him, I would be sounding the darkest fathoms of myself. I will write his stories now as he shouts them to me. I will listen to him and listen to myself. I will get it all down. Yet the laws of recall are subject to distortion and alienation. Memory is a trick, and I have lied so often to myself about my own role and the role of others that I am not sure I can recognize the truth about those days. But I have come to believe in the unconscious integrity of lies. I want to record even them. Somewhere in the immensity of the lie the truth gleams like the pure, light-glazed bones of an extinct angel. Hidden in the enormous falsity of my story is the truth for all of us who began at the Institute in 1963, and for all who survived to become her sons. I write my own truth, in my own time, in my own way, and take full responsibility for its mistakes and slanders. Even the lies are part of my truth. I return to the city of memory, to the city of exiled poets. I approach the one whose back is turned to me. He is frail and timorous and angry. His head is shaved and he fears the judgment of regiments. He will always be a victim, always a plebe. I tap him on the shoulder. "Begin," I command. "It was the beginning of 1963," he begins, and I know he will not stop until the story has ended.

She’s pretty, but her face doesn’t transform into sunlight when she talks about music.” He did that clench thing with his jaw and said, “She’s funny, but not spit-out-your-drink-in-astonishment funny.” It felt like my heart was going to explode as his eyes moved down to my lips under the glow of the buzzing streetlight. He moved his face a little closer to mine, looked into my eyes, and rumbled, “And when I see her, I don’t feel like I have to talk to her or mess up her hair or do something—anything—to get her to swing that gaze on me. He raised one eyebrow, an unspoken question, and I realized at that moment that I wanted it. I wanted Wes. Michael had been my endgame, but I couldn’t bring myself to care about that anymore. I wouldn’t run through a train station for Michael. But I would do it for Wes.

At the same time that I was marketing myself as a sexual product, in accordance with my instruction by women’s magazines, romance novels, and porn, I was learning the truth about sexual wellbeing. Over the next decade, I gained a vast store of knowledge, but more importantly I gained a radically more healthful attitude: that a woman’s body and her pleasure belong to her and no one else; that it’s possible to say no to intercourse without saying no to all the other things that come with it—the love and the affection and the pleasure and the play; and that my own internal experience was a legitimate guide for whether or not I wanted to try something.

What if a demon crept after thee into thy loneliest loneliness some day or night, and said to thee: "This life, as thou livest it at present, and hast lived it, thou must live it once more, and also innumerable times; and there will be nothing new in it, but every pain and every joy and every thought and every sigh, and all the unspeakably small and great in thy life must come to thee again, and all in the same series and sequence—and similarly this spider and this moonlight among the trees, and similarly this moment, and I myself. The eternal sand-glass of existence will ever be turned once more, and thou with it, thou speck of dust!"—Wouldst thou not throw thyself down and gnash thy teeth, and curse the demon that so spake? Or hast thou once experienced a tremendous moment in which thou wouldst answer him: "Thou art a God, and never did I hear anything so divine!" If that thought acquired power over thee as thou art, it would transform thee, and perhaps crush thee; the question with regard to all and everything: "Dost thou want this once more, and also for innumerable times?" would lie as the heaviest burden upon thy activity! Or, how wouldst thou have to become favourably inclined to thyself and to life, so as to long for nothing more ardently than for this last eternal sanctioning and sealing?

Yes, for there I was, outside of society, destitute, torn between transformations, between beast and god. What other paths could I have taken? No, it was worth corrupting myself slightly, if corruption it truly was, for any filth on my soul would be washed out and countered tenfold—all corruptions sanctified in the purity of the ideal at hand.

After all, how can we hope to raise our children to be freethinkers and free-spirited if we aren’t these things ourselves? How can we raise independent, autonomous children if we ourselves aren’t independent and autonomous? How can we raise another human being, another spirit, if our own being has been largely dismissed, our spirit systematically squelched? It may be helpful for me to share with you some of the areas in which I am learning to accept myself: I accept I am a human being before I am a parent I accept I have limitations and many shortcomings, and this is okay I accept I don’t always know the right way I accept I am often ashamed to admit my own failings I accept I frequently lose my center worse than my child ever does I accept I can be selfish and unthinking in my dealings with my child I accept I sometimes fumble and stumble as a parent I accept I don’t always know how to respond to my child I accept that at times I say and do the wrong thing with my child I accept that at times I’m too tired to be sane I accept that at times I’m too preoccupied to be present for my child I accept I am trying my best, and that this is good enough I accept my imperfections and my imperfect life I accept my desire for power and control I accept my ego I accept my yearning for consciousness (even though I often sabotage myself when I am about to enter this state). When

I assigned myself the role of Lot’s wife, because her behavior seemed the most human, the most sinful, and therefore closest to mine. Consumed by curiosity, I was drawn to the magnificent, horrible sight of fire and disaster as houses collapsed and towers folded like dominoes amidst human wailing that rose to the sky. My curiosity, brought to an explosive point by the divine warning, was suddenly transformed into my sole trait, overwhelming reason and the feeling of fear, turning me into a weakling of a woman, unable to resist my inquisitiveness, and I would turn around abruptly with my whole body as if rotated by the centrifugal force of my curiosity, which had passed through me like a sword.

Running is not magic beans and I now know that I can’t expect it to inure me to the genuine sadness of life. But throughout tough periods in my life, and without realising it, I had finally acquired a coping skill, one that has helped me every day since I found myself on that floor, wondering how I’d ever get up. It’s something that has taken me out of my self-made cage, propelled me towards new jobs, new experiences, real love and a sense of optimism and confidence that I can be more than just a woman with crippling anxiety. It has given me a new identity, one which no longer sees danger and fear first. It’s not an exaggeration to say that I ran myself out of misery. It has transformed my life.

Too many times, I confused my melancholy for loneliness and sought comfort in the wrong arms. Too many times, I surrendered myself to my own illusions, trying to find something that I didn’t understand. Always searching for an elusive affection, desire so pervading it was painful in its insatiability. Every time I held it close, it slipped through my fingers, my body resting in the depth of others only to find myself shivering in shallow water. When you wrapped yourself around me, I knew it was different. A subtlety I had never known, in your embrace. Our restless, wandering souls came together, ideas and passions transforming into redamancy. I know it now – that elusive something I had always wanted – with you, every day, in every kiss, the way you touch me, in dark and light, in the illumination of all of the little things, with hundreds of no matter whats and the taste of forever.

Words: repositories for singular realities which they then transform into moments in an anthology, magicians that change the face of reality by adorning it with the right to become memorable, to be placed in a library of memories. Life exists only by virtue of the osmosis of words and facts, where the former encase the latter in ceremonial dress. Thus, the words of my chance acquaintances, crowning the meal with an unprecedented grace, had almost formed the substance of my feast in spite of myself, and what I had enjoyed so merrily was the verb, not the meat.

Fortunately, Jesus doesn't need all white people to get onboard before justice and reconciliation can be achieved. For me, this is freedom. Freedom to tell the truth. Freedom to create. Freedom to teach and write without burdening myself with the expectation that I can change anyone. It has also shifted my focus. Rather than making white people's reactions the linchpin that holds racial justice together, I am free to link arms with those who are already being transformed. Because at no point in America's history did all white people come together to correct racial injustice. At no point did all white people decide chattel slavery should end. At no point did all white people decide we should listen to the freedom fighters, end segregation, and enact the right of Black Americans to vote. At no point have all white people gotten together and agreed to the equitable treatment of Black people. And yet, there has been change, over time, over generations, over history.

I am. I always was. I always am. I shall always be. The past and the future meet in the eternal now. I am the eternal now. I exist. I am. I am in the past. I am in the future. I am in the now. One is all, and all are one. We are one. Everything I see is a part of myself. Everything I can imagine is a part of myself. I could not imagine something that is not. Everyone I interact with is a part of myself. Whatever I put out, I get it back. My state of being matters, it crystallises in my circumstances. The way I respond to my circumstances reinforces my state of being. When I see an echo of an old belief I respond with peace in my heart. My actions are matched with the highest version of myself I can imagine in that moment. Everything changes, and everything transforms from one form of life to yet another. It is a constant flow of life. It is the heart of all existence. Nothing can perish, nothing can cease being. I am always new. I am always history free. I am always consequence free. Yet I can create an illusion of consequence. Everything is possible, yet not everything is probable. It all depends on my synchronicity. What I choose to explore shall present itself to me. What I believe to be true, is true. All illusions are made out of different beliefs. Yet there is only one knowledge. It is the wisdom of old, yet new. The thought gains the power, when it merges with the feeling. I feel what I desire. I always receive what I ask for. I always manifest instantly with no effort. My wisdom is to be aware of what I request. So it be. So it is. I ask for love, and I welcome bliss.

The book in my hands became my trusted companion. What was written there had so much power that it forced me to stop avoiding myself, to make my own choices as well. And through some sort of vital intuition, I understood that I had a long way to go, that it would bring about a profound transformation within me, even though I could not determine it's essence, or its scope. In that book there was a voice, and behind that voice threw was an intelligence that sought to establish contact with me. It was not merely the company of written words that distiller my boredom. It was a living voice, speaking. To me.

The philosopher Charles Taylor once wrote: Each of us has an original way of being human: Each person has his or her own “measure.”…There is a certain way of being human that is my way. I am called upon to live my life in this way, and not in imitation of anyone else’s life. But this gives a new importance to being true to myself. If I am not, I miss the point of my life; I miss what being human is for me.

But very often (too often, to my taste) I have been photographed and knew it. Now, once I feel myself observed by the lens, everything changes: I constitute myself in the process of "posing". I instantaneously make another body for myself, I transform myself in advance into an image. This transformation is an active one: I feel that the Photograph creates my body or mortifies it, according to its caprice (...).

As a little drop of water added to a quantity of wine is completely dispersed and takes on the color and taste of wine, as red-hot iron becomes like molten fire losing its original form, as air when it is inundated with the sun’s light is transformed into total splendor and clarity so that it no longer seems illuminated but, rather, seems to be light itself, so I felt myself die of tender liquefaction, and I had only the strength left to murmur the words of the psalm: “Behold my bosom is like new wine, sealed, which bursts new vessels,” and suddenly I saw a brilliant light and in it a saffron-colored form which flamed up in a sweet and shining fire, and that splendid light spread through all the shining fire, and this shining fire through that golden form and that brilliant light and that shining fire through the whole form.

I had the sense that something in my life had ended, my image of myself as a whole or normal person maybe. I realised my life would be full of mundane physical suffering, and that there was nothing special about it. Suffering wouldn’t make me special, and pretending not to suffer wouldn’t make me special. Talking about it, or even writing about it, would not transform the suffering into something useful. Nothing would.

I felt that the metal of my spirit, like a bar of iron that is softened and bent by a persistent flame, was being gradually softened and bent by the troubles that oppressed it. In spite of myself, I was conscious of a feeling of envy for those who did not suffer from such troubles, for the wealthy and the privileged; and this envy, I observed, was accompanied—still against my will—by a feeling of bitterness towards them, which, in turn, did not limit its aim to particular persons or situations, but, as if by an uncontrollable bias, tended to assume the general, abstract character of a whole conception of life. In fact, during those difficult days, I came very gradually to feel that my irritation and my intolerance of poverty were turning into a revolt against injustice, and not only against the injustice which struck at me personally but the injustice from which so many others like me suffered. I was quite aware of this almost imperceptible transformation of my subjective resentments into objective reflections and states of mind, owing to the bent of my thoughts which led always and irresistibly in the same direction: owing also to my conversation, which, without my intending it, alway harped upon the same subject. I also noticed in myself a growing sympathy for those political parties which proclaimed their struggle against the evils and infamies of the society to which, in the end I had attributed the troubles that beset me—a society which, as I thought, in reference to myself, allowed its best sons to languish and protected its worst ones. Usually, and in the simpler, less cultivated people, this process occurs without their knowing it, in the dark depths of consciousness where, by a kind of mysterious alchemy, egoism is transmuted into altruism, hatred into love, fear into courage; but to me, accustomed as I was to observing and studying myself, the whole thing was clear and visible, as though I were watching it happen in someone else; and yet I was aware the whole time that I was being swayed by material subjective factors, that I was transforming purely personal motives into universal reasons.

I’m not a Democrat, I’m not a Republican, and I don’t even consider myself an American. If you and I were Americans, there’d be no problem. Those Hunkies that just got off the boat, they’re already Americans; Polacks are already Americans; the Italian refugees are already Americans. Everything that came out of Europe, every blue-eyed thing, is already an American. And as long as you and I have been over here, we aren’t Americans yet.

Sometimes you no longer recognize yourself. You want to overcome it, but it overcomes you. You want to set limits, but it compels you to keep going. You want to elude it, but it comes with you. You want to employ it, but you are its tool; you want to think about it, but your thoughts obey it. Finally the fear of the inescapable seizes you, for it comes after you slowly and invincibly. There is no escape. So it is that you come to know what a real God is. Now you'll think up clever truisms, preventive measures, secret escape routes, excuses, potions capable of inducing forgetfulness, but it's all useless. The fire burns right through you. That which guides forces you onto the way. But the way is my own self, my own life founded upon myself. The God wants my life. He wants to go with me, sit at the table with me, work with me. Above all he wants to be ever present. But I'm ashamed of my God. I don't want to be divine but reasonable. The divine appears to me as irrational craziness. I hate it as an absurd disturbance of my meaningful human activity. It seems an unbecoming sickness which has stolen into the the regular course of my life. Yes, I even find the divine superfluous.

From the pool of awakenings which includes creativity, strength, generosity, loving-kindness and transformation, I selected seven awakenings to immerse myself in each day: consciousness, compassion, forgiveness, expansion, abundance, healing, and balance. I believe that if we can live a life toward mastery of any seven principles in the pool of awakenings, then our lives will flourish and those we hold dear in our lives will experience greater fulfillment. Which seven do you choose?

Self-Confidence Formula First. I know that I have the ability to achieve the object of my Definite Purpose in life, therefore, I demand of myself persistent, continuous action toward its attainment, and I here and now promise to render such action. Second. I realize the dominating thoughts of my mind will eventually reproduce themselves in outward, physical action, and gradually transform themselves into physical reality, therefore, I will concentrate my thoughts for thirty minutes daily, upon the task of thinking of the person I intend to become, thereby creating in my mind a clear mental picture of that person. Third. I know through the principle of auto-suggestion, any desire that I persistently hold in my mind will eventually seek expression through some practical means of attaining the object back of it, therefore, I will devote ten minutes daily to demanding of myself the development of self-confidence. Fourth. I have clearly written down a description of my definite chief aim in life, and I will never stop trying, until I shall have developed sufficient self-confidence for its attainment. Fifth. I fully realize that no wealth or position can long endure, unless built upon truth and justice, therefore, I will engage in no transaction which does not benefit all whom it affects. I will succeed by attracting to myself the forces I wish to use, and the cooperation of other people. I will induce others to serve me, because of my willingness to serve others. I will eliminate hatred, envy, jealousy, selfishness, and cynicism, by developing love for all humanity, because I know that a negative attitude toward others can never bring me success. I will cause others to believe in me, because I will believe in them, and in myself. I will sign my name to this formula, commit it to memory, and repeat it aloud once a day, with full faith that it will gradually influence my thoughts and actions so that I will become a self-reliant, and successful person.

Like many fellow travelers who’ve crossed the Styx and returned, I view the itinerary as transformational. On the one hand, I won’t join that cohort claiming gratitude for their time in hell; on the other, I can say that in the wake of my depression, I’m pierced by other people as I wasn’t before, that I waste less time entertaining myself, and that I hear my thoughts with a useful attention to their tenor, fairness, and sanity. I feel equanimous most of the time, and have a strong impulse to give. My life has become, if you will, intentional, in a way it might not be if I hadn’t made my plummet. William Styron died in 2006. During the last third of his life, after the publication of Darkness Visible, he became a mental health advocate. I’m among those aided by his account, who found in it succor, but I’m also mindful of complaints such as those in Joel P. Smith’s essay “Depression: Darker Than Darkness”—that Styron was depressed for months, not years; that he was never alone; that he had the best of treatment; that he stayed in a hospital “as comfortable as they come”; and that he didn’t have to rely on radical remedies like electroshock therapy: all of this to say that Styron didn’t plumb the depths and can’t represent the depressed, and neither can I. Others have and have had it worse. For them, depression never yields or lessens. For them there’s no rising into the light of day, no edifications, and no gains, nothing but the wish to be dead, which is, after a marathon of untenable suffering, granted. “E

Those rose-tinted glasses look good on you, Sunshine.” Sunshine? I was sure he meant that mockingly, but the butterflies in my stomach stirred to life anyway, fanning away my anger. Traitors. “Thanks. You can borrow them. You need them more than I do,” I said pointedly. A low chuckle slipped from his throat, and I almost fell to the floor in shock. Tonight was turning out to be a night of firsts. Alex’s hand trailed up my spine until it rested on the back of my neck, leaving a cascade of tingles in their wake. “I feel it dripping all over me.” He did not—what? An inferno consumed my body. “You’re—you—no, I’m not!” I sputtered, pushing him away and scrambling off him. My core pulsed. Oh my God, what if I was? I couldn’t look, afraid I’d see a telltale wet spot on his jeans. I’d have to move to Antarctica. Build myself an ice cave and learn to speak penguin because I could never show my face in Hazelburg, D.C., or any city where I could run into Alex Volkov again. His chuckle blossomed into a full-blown laugh. The effect of his real smile was so devastating, even amid my mortification, that all I could do was stare at the way his face lit up and the sparkle that transformed his eyes from beautiful to downright breathtaking. Holy crap. Perhaps I should be grateful he never smiled, because if that was what he looked like while doing it…womankind didn’t stand a chance. “I’m talking about your bleeding heart,” he drawled. “What did you think I was talking about?” “I—you—” Forget Antarctica. I had to move to Mars. Alex’s laughter subsided, but the twinkle in his eyes remained.

I looked out the window at the station. I had the sense that something in my life had ended, my image of myself as a whole or normal person maybe. I realized my life would be full of mundane physical suffering, and that there was nothing special about it. Suffering wouldn’t make me special, and pretending not to suffer wouldn’t make me special. Talking about it, or even writing about it, would not transform the suffering into something useful. Nothing would. I thanked my mother for the lift to the station and got out of the car.

What can we do when we have hurt people and nowthey consider us to be their enemy? Thereare few things to do. The first thing is to take the time to say, “I am sorry, I hurt you out of my ignorance, out of my lack of mindfulness, out of my lack of skillfulness. I will try my best to change myself. I don’t dare to say anything more to you.” Sometimes, we do not have the intention to hurt, but because we are not mindful or skillful enough, we hurt someone. Being mindful in our daily life is important, speaking in a way that will not hurt anyone. The second thing to do is to try to bring out the best part in ourselves, to transform ourselves. That is the only way to demonstrate what you have just said. When you have become fresh and pleasant, the other person will notice very soon. Then when there is a chance to approach that person, you can come to her as a flower and she will notice immediately that you are quite different. You may not have to say anything. Just seeing you like that, she will accept you and forgive you. That is called “speaking with your life and not just with words.” When you begin to see that your enemy is suffering, that is the beginning of insight. When you see in yourself the wish that the other person stop suffering,that is a sign of real love. But be careful. Sometimes you may think that you are stronger than you actually are. To test your real strength, try going to the other person to listen and talk to him or her, and you will discover right away whether your loving compassion is real. You need the other person in order to test. If you just meditate on some abstract principle such as understanding or love, it may be just your imagination and not real understanding or real love. Reconciliation opposes all forms of ambition, without taking sides. Most of us want to take sides in each encounter or conflict. We distinguish right from wrong based on partial evidence or hearsay. We need indignation in order to act, but even righteous, legitimate indignation is not enough. Our world does not lack people willing to throw themselves into action. What we need are people who are capable of loving, of not taking sides so that they can embrace the whole of reality.

I have entered into the darkest regions of myself, bearing torches and lighting candles. I have left a burning lamp in each lonely cave of my person; I have planted roses in every swamp of my mind; I have ignited stars in all the nights of my heart. I have lit myself on fire to walk through my soul. I have glowed as my own moon when there was no moon within me. I have done all that was necessary. Now watch me become the light, watch me be the light, watch me illume as light inside of light, watch me emerge as light. You've never seen this version of me before.

Does it follow that I reject all authority? Far from me such a thought. In the matter of boots, I refer to the authority of the bootmaker; concerning houses, canals, or railroads, I consult that of the architect or engineer. For such or such special knowledge I apply to such or such a savant. But I allow neither the bootmaker nor the architect nor the savant to impose his authority upon me. I listen to them freely and with all the respect merited by their intelligence, their character, their knowledge, reserving always my incontestable right of criticism censure. I do not content myself with consulting authority in any special branch; I consult several; I compare their opinions, and choose that which seems to me the soundest. But I recognize no infallible authority, even in special questions; consequently, whatever respect I may have for the honesty and the sincerity of such or such an individual, I have no absolute faith in any person. Such a faith would be fatal to my reason, to my liberty, and even to the success of my undertakings; it would immediately transform me into a stupid slave, an instrument of the will and interests of others.

I immersed myself in my relationship with my husband, in little ways at first. Dutch would come home from his morning workout and I’d bring him coffee as he stepped out of the shower. He’d slip into a crisp white shirt and dark slacks and run a little goop through his hair, and I’d eye him in the mirror with desire and a sultry smile that he couldn’t miss. He’d head to work and I’d put a love note in his bag—just a line about how proud I was of him. How beautiful he was. How happy I was as his wife. He’d come home and cook dinner and instead of camping out in front of the TV while he fussed in the kitchen, I’d keep him company at the kitchen table and we’d talk about our days, about our future, about whatever came to mind. After dinner, he’d clear the table and I’d do the dishes, making sure to compliment him on the meal. On those weekends when he’d head outside to mow the lawn, I’d bring him an ice-cold beer. And, in those times when Dutch was in the mood and maybe I wasn’t, well, I got in the mood and we had fun. As the weeks passed and I kept discovering little ways to open myself up to him, the most amazing thing happened. I found myself falling madly, deeply, passionately, head-over-heels in love with my husband. I’d loved him as much as I thought I could love anybody before I’d married him, but in treating him like my own personal Superman, I discovered how much of a superhero he actually was. How giving he was. How generous. How kind, caring, and considerate. How passionate. How loving. How genuinely good. And whatever wounds had never fully healed from my childhood finally, at long last, formed scar tissue. It was like being able to take a full breath of air for the first time in my life. It was transformative. And it likely would save our marriage, because, at some point, all that withholding would’ve turned a loving man bitter. On some level I think I’d known that and yet I’d needed my sister to point it out to me and help me change. Sometimes it’s good to have people in your life that know you better than you know yourself.

I walked about the chamber most of the time.  I imagined myself only to be regretting my loss, and thinking how to repair it; but when my reflections were concluded, and I looked up and found that the afternoon was gone, and evening far advanced, another discovery dawned on me, namely, that in the interval I had undergone a transforming process; that my mind had put off all it had borrowed of Miss Temple—or rather that she had taken with her the serene atmosphere I had been breathing in her vicinity—and that now I was left in my natural element, and beginning to feel the stirring of old emotions.

The Latin Church, which I constantly find myself admiring, despite its occasional astounding imbecilities, has always kept clearly before it the fact that religion is not a syllogism, but a poem. It is accused by Protestant dervishes of withholding the Bible from the people. To some extent this is true; to some extent the church is wise; again to the same extent it is prosperous. ... Rome indeed has not only preserved the original poetry of Christianity; it has also made capital additions to that poetry -- for example, the poetry of the saints, of Mary, and of the liturgy itself. A solemn high mass is a thousand times as impressive, to a man with any genuine religious sense in him, as the most powerful sermon ever roared under the big top by Presbyterian auctioneer of God. In the face of such overwhelming beauty it is not necessary to belabor the faithful with logic; they are better convinced by letting them alone. Preaching is not an essential part of the Latin ceremonial. It was very little employed in the early church, and I am convinced that good effects would flow from abandoning it today, or, at all events, reducing it to a few sentences, more or less formal. In the United States the Latin brethren have been seduced by the example of the Protestants, who commonly transform an act of worship into a puerile intellectual exercise; instead of approaching God in fear and wonder these Protestants settle back in their pews, cross their legs, and listen to an ignoramus try to prove that he is a better theologian than the Pope. This folly the Romans now slide into. Their clergy begin to grow argumentative, doctrinaire, ridiculous. It is a pity. A bishop in his robes, playing his part in the solemn ceremonial of the mass, is a dignified spectacle; the same bishop, bawling against Darwin half an hour later, is seen to be simply an elderly Irishman with a bald head, the son of a respectable police sergeant in South Bend, Ind. Let the reverend fathers go back to Bach. If they keep on spoiling poetry and spouting ideas, the day will come when some extra-bombastic deacon will astound humanity and insult God by proposing to translate the liturgy into American, that all the faithful may be convinced by it.

I belong to myself. Always. Eternally. Without question. My own safe house. My own sheltered harbor. I am my own solid ground. I am the lighthouse beacon. I call the ships safely home from sea. I am the North Star and the compass. I am my own port in the wildest storm. I am the spell caster and the spell breaker. I am a witch of alchemy and transformation. I am the pages in the grimoire of knowledge, I am the source of all the magic ever known. I am the kiss that wakes us all from slumber. I am the white horse knight in shining armor. I am my own happily ever after fairytale godmother. I am my own rest stop on the longest journey of living. The final destination on every treasure map I will ever need. I am my own primary relationship, my own till death do us part. I am my own center and saving grace, my own best-kept secret. I am the lineage of wisdom itself, the home of my own belonging. I am my own. And my own. And always my own.

MY MOTHER MADE me doubt and question my perceptions. The loving and warm persona that followed the tirades confused and destabilized me. I wanted a witness. An ally. To verify. To have proof. Someone I could turn to and say, “This happened, didn’t it?” Someone who could see the transformation I saw. “I have a right to be angry, don’t I? I don’t trust her,” I say. Only I didn’t say this. Because I was seven years old and I didn’t know yet that’s how I felt. And not trusting one’s mother is, on a cellular level, unjust. I needed to be heard and kept hoping she would hear me. As a child, it was too overwhelming to believe that she couldn’t recognize reality. My craving for her to be different was powerful. It inoculated me against the tumult. I descended deep within myself, far away to a place in the future. Where things would make sense and right was right and wrong was wrong. I was able to crawl away from my rage. But I never crawled away far enough.

For a long time, I felt like I was destined to inherit a certain kind of life and so I wouldn’t let myself think of it for fear of being even cognitively associated with it. But writing about those same people and places changed that, and I could suddenly face them and understand them and forgive them. It was really then that I was able to understand that I wasn’t my past. Nobody is. One thing I have always loved about writing is how it can transform you and allow you to reinvent yourself. You could spend your whole life as a teacher, a doctor, a mother, a convict, whatever it may be; but the day you start writing, you start over. You’re a writer now.

"Ha! ha! ha! But after all, if you like, in reality there is not such thing as choice," you will interrupt with a laugh. "Science has even now succeeded in analysing man to such an extent that we know already that choice and what is called freedom of will are nothing other than--" Wait, gentlemen, I meant to begin with that myself. I admit I was even frightened. I was just going to shout that after all the devil only knows what choice depends on, and that perhaps that is a very good thing, but I remembered the teaching of science-- and pulled myself up. And here you have begun to speak. After all, really, well, if someday they truly discover a formula for all our desires and caprices-- that is, an explanations of what they depend upon, by what laws they arise, just how they develop, what they are aiming at in one case or another and so on, and so on, that is, a real mathematical formula-- then, after all, man would most likely at once stop to feel desire, indeed, he will be most certain to. For who would want to choose by rule? Besides, he will at once be transformed from a human being into an organ stop or something of the sort; for what is a man without desire, without free will and without choice, if not a stop in an organ? What do you think? Let us consider the probability-- can such a thing happen or not?

We feel that our actions are voluntary when they follow a decision, and involuntary when they happen without decision. But if decision itself were voluntary, every decision would have to be preceded by a decision to decide–an infinite regression which fortunately does not occur. Oddly enough, if we had to decide to decide, we would not be free to decide. We are free to decide because decision “happens.” We just decide without having the faintest understanding of how we do it. In fact, it is neither voluntary nor involuntary. To “get the feel” of this relativity is to find another extraordinary transformation of our experience as a whole, which may be described in either of two ways. I feel that I am deciding everything that happens, or, I feel that everything, including my decisions, is just happening spontaneously. For a decision–the freest of my actions-just happens like hiccups inside me or like a bird singing outside me. Such a way of seeing things is vividly described by a modern Zen master, the late Sokei-an Sasaki: One day I wiped out all the notions from my mind. I gave up all desire. I discarded all the words with which I thought and stayed in quietude. I felt a little queer–as if I were being carried into something, or as if I were touching some power unknown to me … and Ztt! I entered. I lost the boundary of my physical body. I had my skin, of course, but I felt I was standing in the center of the cosmos. I spoke, but my words had lost their meaning. I saw people coming towards me, but all were the same man. All were myself! I had never known this world. I had believed that I was created, but now I must change my opinion: I was never created; I was the cosmos; no individual Mr. Sasaki existed.7 It would seem, then, that to get rid of the subjective distinction between “me” and “my experience”–through seeing that my idea of myself is not myself–is to discover the actual relationship between myself and the “outside” world. The individual, on the one hand, and the world, on the other, are simply the abstract limits or terms of a concrete reality which is “between” them, as the concrete coin is “between” the abstract, Euclidean surfaces of its two sides. Similarly, the reality of all “inseparable opposites”–life and death, good and evil, pleasure and pain, gain and loss–is that “between” for which we have no words.

We always make the best decision we can based upon what we believe in that moment. When I was growing up, my father and I experienced a lot of tension with each other for many years. He had bipolar disorder and it was very difficult for him. As I got older and went through my transformation of consciousness and really forgave him—and forgave myself and forgave the world—my father started showing up in my awareness as an angel. He got happier and happier and our relationship began to improve. People would say, “Your dad has really changed a lot,” and I would say, “My mind has really changed.” My father was just reflecting that back. In fact, he came to me one day and said, “David, I’m sorry. I was not a very good father. I didn’t do the things that a good father should do.” I replied, “Nonsense! I don’t believe that for one instant. You did the best you could and I did the best I could. You didn’t let me down and I didn’t let you down. We’re not going to buy into that guilt trip anymore.” He lit up when I said this. His whole demeanor changed and he instantly reflected love back to me. That simple exchange completely rearranged our view of everything that had taken place during those early years. None of it mattered anymore. We had been mistaken about many things because we couldn’t perceive truly while we were going through our time together.

I told myself that in the country of my birth, from which I was disengaged in an increasingly irreversible way, there undoubtedly were many men and women like him, basically decent people who had dreamed all their lives of the economic, social, cultural, and political progress that would transform Peru into a modern, prosperous, democratic society with opportunities open to all, only to find themselves repeatedly frustrated, and, like Uncle Ataulfo, had reached old age - the very brink of death - bewildered, asking themselves why we were moving backward instead of advancing and were worse off now with more discrimination, inequality, violence, and insecurity than when they were starting out

The first change is a realization that I am no longer alone. Even when I'm lying in the dark by myself, I now sense other beings hovering near me. It isn't just me living in this house, but unfinished love and my dejection and anger and dead Paulie, and their miraculous presence feels as real as my fingernails digging into my hand. The second change is that I'm not more obsessed with cooking, like the Roman gourmets and their cherished chefs, who wanted to put all things wonderful or special or new or majestic or strange or scary-looking on the table. The cooks back then knew only how to bake or boil, but I understand how a few drops of pomegranate juice can transform a dish. The third change is that with these first two revelations, my sense of taste has become ever more sensitive and sharp, my imagination richer. When I got my ears pierced and walked into the street in the middle of winter, I become one large ear. All sensation and pain were concentrated in my ears. It's that same feeling. Everything about me disappears and I'm only a pink tongue. This is the time to grow into a truly good chef.

A Day Away We often think that our affairs, great or small, must be tended continuously and in detail, or our world will disintegrate, and we will lose our places in the universe. That is not true, or if it is true, then our situations were so temporary that they would have collapsed anyway. Once a year or so I give myself a day away. On the eve of my day of absence, I begin to unwrap the bonds which hold me in harness. I inform housemates, my family and close friends that I will not be reachable for twenty-four hours; then I disengage the telephone. I turn the radio dial to an all-music station, preferably one which plays the soothing golden oldies. I sit for at least an hour in a very hot tub; then I lay out my clothes in preparation for my morning escape, and knowing that nothing will disturb me, I sleep the sleep of the just. On the morning I wake naturally, for I will have set no clock, nor informed my body timepiece when it should alarm. I dress in comfortable shoes and casual clothes and leave my house going no place. If I am living in a city, I wander streets, window-shop, or gaze at buildings. I enter and leave public parks, libraries, the lobbies of skyscrapers, and movie houses. I stay in no place for very long. On the getaway day I try for amnesia. I do not want to know my name, where I live, or how many dire responsibilities rest on my shoulders. I detest encountering even the closest friend, for then I am reminded of who I am, and the circumstances of my life, which I want to forget for a while. Every person needs to take one day away. A day in which one consciously separates the past from the future. Jobs, lovers, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence. Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us. We need hours of aimless wandering or spates of time sitting on park benches, observing the mysterious world of ants and the canopy of treetops. If we step away for a time, we are not, as many may think and some will accuse, being irresponsible, but rather we are preparing ourselves to more ably perform our duties and discharge our obligations. When I return home, I am always surprised to find some questions I sought to evade had been answered and some entanglements I had hoped to flee had become unraveled in my absence. A day away acts as a spring tonic. It can dispel rancor, transform indecision, and renew the spirit.

In some mysterious way, in all his brokenness, he reveals to us our own brokenness, our difficulties in loving, our barriers and hardness of heart. If he is so broken and so hurt and yet is still such a source of life, then I, too, am allowed to look at my own brokenness and to trust that I, too, can give life to others. I do not have to pretend that I am better than others and that I have to win in all the competitions. It’s okay to be myself, just as I am, in my uniqueness. That, of course, is a very healing and liberating experience. I am allowed to be myself, with all my psychological and physical wounds, with all my limitations but with all my gifts too. And I can trust that I am loved just as I am, and that I, too, can love and grow.

Dark Night of the Soul On a dark night, Kindled in love with yearnings —oh, happy chance!— I went forth without being observed, My house being now at rest. In darkness and secure, By the secret ladder, disguised —oh, happy chance!— In darkness and in concealment, My house being now at rest. In the happy night, In secret, when none saw me, Nor I beheld aught, Without light or guide, save that which burned in my heart. This light guided me More surely than the light of noonday To the place where he (well I knew who!) was awaiting me— A place where none appeared. Oh, night that guided me, Oh, night more lovely than the dawn, Oh, night that joined Beloved with lover, Lover transformed in the Beloved! Upon my flowery breast, Kept wholly for himself alone, There he stayed sleeping, and I caressed him, And the fanning of the cedars made a breeze. The breeze blew from the turret As I parted his locks; With his gentle hand he wounded my neck And caused all my senses to be suspended. I remained, lost in oblivion; My face I reclined on the Beloved. All ceased and I abandoned myself, Leaving my cares forgotten among the lilies.

I recently walked through the Cambodian killing fields and saw the remnants of that horror myself. I remember looking down at my sandals to see what had been caught between my toes as I was walking through the grass—it was a human tooth. There are teeth, tattered clothing, bones, and other remains of the tortured still scattered throughout the fields today. One of the taunting slogans of the regime was: “To keep you is no benefit. To destroy you is no loss.” While attending a church service in Cambodia, I was served Communion by a former member of the Khmer Rouge whose life was completely transformed by the love of Christ. Many other former regime members have also dedicated their lives to Christ and are active in the church today. If Pol Pot’s soldiers can change, then there is hope for even a rebellious teenager.

I am burning. I have to live, I have to sing, I want to transform myself into a thousand different characters and carry their life with me onto the stage where it's so bright and so dark at the same time, just knowing there are three thousand people out there longing to be swept away by the passion that's about to flood out from scarlet curtains, to this I consecrate my body and my soul, I can give no more than all of myself, I feel my heart is a throbbing engine and my voice is the valve, like a wailing train, it has to sing or blow up, there's too much fuel, too much fire, and what am I to do with this voice if I can't let it out, it's not just singing. I am here as a speck, but I don't feel scared or about to be blown away, I feel like all New York is a warm embrace just waiting to enfold me. I am in love. But not with a person. I am passionately in love with my life.

Above all else, I want you to know that you are loved and lovable. You will learn this from my words and actions--the lessons on love are in how I treat you and how I treat myself. I want you to engage with the world from a place of worthiness. You will learn that you are worthy of love, belonging, and joy every time you see me practice self-compassion and embrace my own imperfections. We will practice courage in our family by showing up, letting ourselves be seen, and honoring vulnerability. We will share our stories of struggle and strength. There will always be room in our home for both. We will teach you compassion by practicing compassion with ourselves first; then with each other. We will set and respect boundaries; we will honor hard work, hope, and perseverance. Rest and play will be family values, as well as family practices. You will learn accountability and respect by watching me make mistakes and make amends, and by watching how I ask for what I need and talk about how I feel. I want you to know joy, so together we will practice gratitude. I want you to feel joy, so together we will learn how to be vulnerable. When uncertainty and scarcity visit, you will be able to draw from the spirit that is a part of our everyday life. Together we will cry and face fear and grief. I will want to take away your pain, but instead I will sit with you and teach you how to feel it. We will laugh and sing and dance and create. We will always have permission to be ourselves with each other. No matter what, you will always belong here. As you begin your Wholehearted journey, the greatest gift that I can give to you is to live and love with my whole heart and to dare greatly. I will not teach or love or show you anything perfectly, but I will let you see me, and I will always hold sacred the gift of seeing you. Truly, deeply, seeing you.

The impossible class. — Poor, happy and independent! — these things can go together; poor, happy and a slave! — these things can also go together — and I can think of no better news I could give to our factory slaves: provided, that is, they do not feel it to be in general a disgrace to be thus used, and used up, as a part of a machine and as it were a stopgap to fill a hole in human inventiveness! To the devil with the belief that higher payment could lift from them the essence of their miserable condition I mean their impersonal enslavement! To the devil with the idea of being persuaded that an enhancement of this impersonality within the mechanical operation of a new society could transform the disgrace of slavery into a virtue! To the devil with setting a price on oneself in exchange for which one ceases to be a person and becomes a part of a machine! Are you accomplices in the current folly of the nations the folly of wanting above all to produce as much as possible and to become as rich as possible? What you ought to do, rather, is to hold up to them the counter-reckoning: how great a sum of inner value is thrown away in pursuit of this external goal! But where is your inner value if you no longer know what it is to breathe freely? if you no longer possess the slightest power over yourselves? if you all too often grow weary of yourselves like a drink that has been left too long standing? if you pay heed to the newspapers and look askance at your wealthy neighbour, made covetous by the rapid rise and fall of power, money and opinions? if you no longer believe in philosophy that wears rags, in the free-heartedness of him without needs? if voluntary poverty and freedom from profession and marriage, such as would very well suit the more spiritual among you, have become to you things to laugh at? If, on the other hand, you have always in your ears the flutings of the Socialist pied-pipers whose design is to enflame you with wild hopes? which bid you to be prepared and nothing further, prepared day upon day, so that you wait and wait for something to happen from outside and in all other respects go on living as you have always lived until this waiting turns to hunger and thirst and fever and madness, and at last the day of the bestia triumphans dawns in all its glory? In contrast to all this, everyone ought to say to himself: ‘better to go abroad, to seek to become master in new and savage regions of the world and above all master over myself; to keep moving from place to place for just as long as any sign of slavery seems to threaten me; to shun neither adventure nor war and, if the worst should come to the worst, to be prepared for death: all this rather than further to endure this indecent servitude, rather than to go on becoming soured and malicious and conspiratorial!

As with the first Nightmare, we shot a couple of interesting scenes that didn’t make it into the final cut, most notably one featuring a female Freddy. One of the kids in the hospital has a Freddy dream in which he’s being seduced by a sexy nurse. The nightmare evolves into a kinky S&M fantasy, but becomes less M and more S when the ropes that bind the kid to the bed become Freddy tongues, and the nurse’s face morphs into Freddy’s, but her topless torso, which features a pair of perfect Playboy breasts, remains smooth and inviting… that is, for a moment. All of a sudden, the veins in her areolas come to life and turn into Freddy-like burn scars and snake up her cleavage, past her neck, and onto her face. (I’m pretty sure Kevin enjoyed the four hours it took to apply makeup to those tits.) This troubling, erotic transformation didn’t make the final cut for some reason. Occasionally I find myself signing bootleg stills from the missing sequence. Especially in Europe. Ooh la la!

The most significant transformational moment in my career was an act of elimination. It wasn’t my idea. I was in my late thirties and doing well flying around the country giving the same talk about organizational behavior to companies. I was on a lucrative treadmill of preserving, but I needed my mentor Paul Hersey to point out the downside. “You’re too good at what you’re doing,” Hersey told me. “You’re making too much money selling your day rate to companies.” When someone tells me I’m “too good” my brain shifts into neutral—and I bask in the praise. But Hersey wasn’t done with me. “You’re not investing in your future,” he said. “You’re not researching and writing and coming up with new things to say. You can continue doing what you’re doing for a long time. But you’ll never become the person you want to be.” For some reason, that last sentence triggered a profound emotion in me. I respected Paul tremendously. And I knew he was right. In Peter Drucker’s words, I was “sacrificing the future on the altar of today.” I could see my future and it had some dark empty holes in it. I was too busy maintaining a comfortable life. At some point, I’d grow bored or disaffected, but it might happen too late in the game for me to do something about it. Unless I eliminated some of the busywork, I would never create something new for myself. Despite the immediate cut in pay, that’s the moment I stopped chasing my tail for a day rate and decided to follow a different path. I have always been thankful for Paul’s advice.

Unhappiness and dissatisfaction with life are common themes in the American culture today. Folks sometimes mistake my meaning when I say, “You have the freedom of choice and the ability to create your best life”, because they all too often rush to drop everything that is weighing them down. They quit the job, ditch the unhappy marriage, cut out negative friends and family, get out of Dodge, etc. I do not advocate such hastiness; in fact, I believe that rash decision-making leads to more problems further down the road. Another unsatisfying job manifests; another unhappy relationship results. These people want a new environment, yet the same negative energy always seems to occupy it. This is because transformation is all about the internal shift, not the external. Any blame placed on outside sources for our unhappiness will forever perpetuate that unhappiness. Pointing the finger is giving away your power of choice and the ability to create our best life. We choose: “That person is making me unhappy” vs. “I make myself happy.” When you are in unhappy times of lack and feelings of separation – great! Sit there and be with it. Find ways to be content with little. Find ways to be happy with your Self. As we reflect on the lives of mystics past and present, it is not the things they possess or the relationships they share that bring them enlightenment – their light is within. The same light can bring us unwavering happiness (joy). Love, Peace, Joy – these three things all come from within and have an unwavering flame – life source – that is not dependent on the conditions of the outside world. This knowing is the power and wisdom that the mystics teach us that we are all capable of achieving. When I say, “You have the freedom of choice and the ability to create your best life”, I am not referring to external conditions; I am referring to the choice you have to look inward and discover the ability to transform the lead of the soul into gold. Transformation is an inner journey of the soul. Why? Because, as we mentioned above, wherever we go, ourselves go with us. Thus, quitting the job, dumping relationships, etc. will not make us happy because we have forgotten the key factor that makes or breaks our happiness: ourselves. When we find, create, and maintain peace, joy, and love within ourselves, we then gain the ability to embrace the external world with the same emotions, perspective, and vibration. This ability is a form of enlightenment. It is the modern man’s enlightenment that transforms an unsatisfying life into one of fulfillment.

I became expert at making myself invisible. I could linger two hours over a coffee, four over a meal, and hardly be noticed by the waitress. Though the janitors in Commons rousted me every night at closing time, I doubt they ever realized they spoke to the same boy twice. Sunday afternoons, my cloak of invisibility around my shoulders, I would sit in the infirmary for sometimes six hours at a time, placidly reading copies of Yankee magazine ('Clamming on Cuttyhunk') or Reader's Digest (Ten Ways to Help That Aching Back!'), my presence unremarked by receptionist, physician, and fellow sufferer alike. But, like the Invisible Man in H. G. Wells, I discovered that my gift had its price, which took the form of, in my case as in his, a sort of mental darkness. It seemed that people failed to meet my eye, made as if to walk through me; my superstitions began to transform themselves into something like mania. I became convinced that it was only a matter of time before one of the rickety iron steps that led to my room gave and I would fall and break my neck or, worse, a leg; I'd freeze or starve before Leo would assist me. Because one day, when I'd climbed the stairs successfully and without fear, I'd had an old Brian Eno song running through my head ('In New Delhi, 'And Hong Kong,' They all know that it won't be long...'), I now had to sing it to myself each trip up or down the stairs. And each time I crossed the footbridge over the river, twice a day, I had to stop and scoop around in the coffee-colored snow at the road's edge until I found a decent-sized rock. I would then lean over the icy railing and drop it into the rapid current that bubbled over the speckled dinosaur eggs of granite which made up its bed - a gift to the river-god, maybe, for safe crossing, or perhaps some attempt to prove to it that I, though invisible, did exist. The water ran so shallow and clear in places that sometimes I heard the dropped stone click as it hit the bed. Both hands on the icy rail, staring down at the water as it dashed white against the boulders, boiled thinly over the polished stones, I wondered what it would be like to fall and break my head open on one of those bright rocks: a wicked crack, a sudden limpness, then veins of red marbling the glassy water. If I threw myself off, I thought, who would find me in all that white silence? Might the river beat me downstream over the rocks until it spat me out in the quiet waters, down behind the dye factory, where some lady would catch me in the beam of her headlights when she pulled out of the parking lot at five in the afternoon? Or would I, like the pieces of Leo's mandolin, lodge stubbornly in some quiet place behind a boulder and wait, my clothes washing about me, for spring?

I wasn’t even certain if my wings were meant for flight. I hadn’t exactly had any luck with it the one time I’d tried. I could glide, though. Probably. Maybe. Should worse come to worst, I could smoke up to them. Turn to dragon right there, dig my claws in, and hang on. That might do it. Looked like I was about to find out. What I hadn’t thought about, what I’d completely managed to forget about, was that I wasn’t exactly skilled at maintaining my transformed shape, either. The reminder came to me rather forcibly as I was streaming my way east, over the channel, and felt myself beginning to solidify. No. No! Yes. Several thousand feet up in the air, I Turned back into a girl. Screaming, cartwheeling, everything topsy-turvy purple as gravity reclaimed me and I plummeted down to the water. fly! sang the stars, weighing in past my screams. fly, beast! It was a damned near save. I was a girl and then I wasn’t, managing the Turn so close to the sea that the foam from the cresting waves splashed up through the smoke of me. Good thing I didn’t have a real heart just then. It would have stopped entirely.

Failure to act in a crisis is tantamount to accepting a dreadful outcome. I must try to save myself before a rash personal act stubs me out reminiscent of a sucked dry cigarette. I lack a disciplined mind to engage in rigorous study. I am an accidental psychologist, an unreliable philosopher, an unscrupulous self-ethnographer, a crackpot cultural anthropologist, an untrustworthy historian, and a deceitful reporter whom surrounded himself with a facade of untruths, delusions, and illusions. I need to gather personal willpower and attempt my level best to tackle my greatest obstacle – a personal penchant to parley with self-destructive behavior. I seek to penetrate the barriers of constructed falsehoods and reveal the brutal truth of why my soul is so tarnished, engage in many acts of contrition, and atone for a wasteful life. My goal is to construct a living philosophy that will sustain me through all stages of life. I shall use whatever resources are available to me including an intuitive belief in free will to design a self-rescue plan. I must obliterate all vestiges of narcissistic and selfish persona by slaying the ego and dissolving a grotesque sense of self that is preoccupied with the past and fearful of the future.

Why are women so ungenerous to other women? Is it because we have been tokens for so long? Or is there a deeper animosity we owe it to ourselves to explore? A publisher...couldn't understand why women were so loath to help each other.... The notion flitted through my mind that somehow, by helping..., I might be hurting my own chances for something or other -- what I did not know. If there was room for only one woman poet, another space would be filled.... If I still feel I am in competition with other women, how do less well-known women feel? Terrible, I have to assume. I have had to train myself to pay as much attention to women at parties as to men.... I have had to force myself not to be dismissive of other women's creativity. We have been semi-slaves for so long (as Doris Lessing says) that we must cultivate freedom within ourselves. It doesn't come naturally. Not yet. In her writing about the drama of childhood developments, Alice Miller has created, among other things, a theory of freedom. in order to embrace freedom, a child must be sufficiently nurtured, sufficiently loved. Security and abundance are the grounds for freedom. She shows how abusive child-rearing is communicated from one generation to the next and how fascism profits from generations of abused children. Women have been abused for centuries, so it should surprise no one that we are so good at abusing each other. Until we learn how to stop doing that, we cannot make our revolution stick. Many women are damaged in childhood -- unprotected, unrespected, and treated with dishonesty. Is it any wonder that we build up vast defences against other women since the perpetrators of childhood abuse have so often been women? Is it any wonder that we return intimidation with intimidation, or that we reserve our greatest fury for others who remind us of our own weaknesses -- namely other women? Men, on the other hand, however intellectually condescending, clubbish, loutishly lewd, are rarely as calculatingly cruel as women. They tend, rather, to advance us when we are young and cute (and look like darling daughters) and ignore us when we are older and more sure of our opinions (and look like scary mothers), but they don't really know what they're doing. They are too busy bonding with other men, and creating male pecking orders, to pay attention to us. If we were skilled at compromise and alliance-building, we could transform society. The trouble is: we are not yet good at this. We are still quarrelling among ourselves. This is the crisis feminism faces today.

This is why, rather than go on talking, I felt the need to transform the things to be said into a cone of light hurled at a hundred miles an hour, to transform myself into this cone of light moving over the superhighway, because it is certain that such a signal can be received and understood by her without being lost in the ambiguous disorder of secondary vibrations, just as I, to receive and understand the things she has to say to me, would like them to be only (rather, I would like her to be only) this cone of light I see advancing on the superhighway at a speed (I'm guessing, at a glance) of eighty or ninety. What counts is communicating the indispensable, skipping all the superfluous, reducing ourselves to essential communication, to a luminous signal that moves in a given direction, abolishing the complexity of our personalities and situations and facial expressions, leaving them in the shadowy container that the headlights carry behind them and conceal. The Y I love is really that moving band of luminous rays, and all the rest of her can remain implicit; and the me that she can love, the me that has the power of entering that circuit of exaltation which is her affective life, in the flashing of this pass which, through love of her and with a certain risk, I am now attempting.

The wu in wuxia means both “to cut” and “to stop.” It also refers to the weapon—usually a sword—carried by the assassin, the hero of the story. The genre became very popular during the Song Dynasty [960–1279]. These stories often depicted a soldier in revolt, usually against a corrupt political leader. In order to stop corruption and the killing of innocent people, the hero must become an assassin. So wuxia stories are concerned with the premise of ending violence with violence. Although their actions are motivated by political reasons, the hero’s journey is epic and transformative—physically, emotionally, and spiritually. In the Tang Dynasty, a prominent poet named Li Bai wrote some verses about an assassin. This is the earliest example I know of wuxia literature. Gradually, the genre gave shape to ideas and stories that had been percolating in historical and mythological spheres. Although these stories were often inspired by real events of the past, to me they feel very contemporary and relevant. It’s one of the oldest genres in Chinese literature, and there are countless wuxia novels today. I began to immerse myself in these novels when I was in elementary school, and they quickly became my favorite things to read. I started with newer books and worked my way back to the earliest writing from the Tang Dynasty.

In the long run, there is no running from your pain. You can try to numb yourself with slow, self-sabotaging methods—excessive eating, drinking, and drugs—or you can end it through suicide. But in the end, these methods don’t heal anything. While I’m reminded here in Spirit that I’m much more than my wounds, being here doesn’t heal the wounds I ran away from. I can gain understanding about how and why the wounds were created, but when I choose another physical body in another physical life, the same wounds will be front and center. Spirited life rejuvenates me, gives me greater perspective and strengthens my power to love myself with the wounds; but I have wounds that can only be worked out in physical form. I’ll strive to remember and bring this fresh perspective back into a new physical life, but I’ll still be subject to the veil of forgetfulness. We choose the physical circumstances that will remind us of what needs to be healed. Everything is orchestrated to provide us with what we need. During my life review, I saw that I’d had countless opportunities to heal the wounds, but because I’d been so afraid of change, I hadn’t even entertained them as possibilities. If I’d acted on the opportunities, I could have taken Physical Bill to his full potential. Instead, I’m now focused on creating another physical life and having to do it over again. Irene: Isn’t reincarnation

In striving to fulfill our identities as women, it's important not to confound the various passages of life with each other. What we may need in girlhood or adolescence are not the same qualities we need in maturity. The task of adolescence is to leave home. And women in a sexist society have chronically found this hard to do. Our biology has reinforced the very dependence which our minds have been able to fly beyond. Patriarchal practices like arranged marriages, female sexual mutilation and the denial of abortion have encouraged us to glorify not-leaving as a self-protective strategy. No wonder our creative heroines had to find strategies for leaving. Those who were heterosexual devised the strategy of falling for bad boys as a primal means of separation. We make a mistake in thinking they were only victims. They were adventurers first. That they became victims was not their intent. Sylvia Plath was not merely a masochist but a bold adventurer who perhaps got more than she bargained for. As I get older, I come to understand that the seemingly self-destructive obsessions of my various younger lives were not only self-destructive. They were also self-creative. All through the stages of our lives, we go through transformations that may only manifest themselves when they are safely over. The rebels and bad boys I loved were the harbingers of my loving those very qualities in myself. I loved and left the bad boys, but I thank them for helping to make me the strong survivor I am today.

Self-Confidence Formula First. I know that I have the ability to achieve the object of my Definite Purpose in life, therefore, I DEMAND of myself persistent, continuous action toward its attainment, and I here and now promise to render such action. Second. I realize the dominating thoughts of my mind will eventually reproduce themselves in outward, physical action, and gradually transform themselves into physical reality, therefore, I will concentrate my thoughts for thirty minutes daily, upon the task of thinking of the person I intend to become, thereby creating in my mind a clear mental picture of that person. Third. I know through the principle of auto-suggestion, any desire that I persistently hold in my mind will eventually seek expression through some practical means of attaining the object back of it, therefore, I will devote ten minutes daily to demanding of myself the development of SELF-CONFIDENCE. Fourth. I have clearly written down a description of my DEFINITE CHIEF AIM in life, and I will never stop trying, until I shall have developed sufficient self-confidence for its attainment. Fifth. I fully realize that no wealth or position can long endure, unless built upon truth and justice, therefore, I will engage in no transaction which does not benefit all whom it affects. I will succeed by attracting to myself the forces I wish to use, and the cooperation of other people. I will induce others to serve me, because of my willingness to serve others. I will eliminate hatred, envy, jealousy, selfishness, and cynicism, by developing love for all humanity, because I know that a negative attitude toward others can never bring me success. I will cause others to believe in me, because I will believe in them, and in myself. I will sign my name to this formula, commit it to memory, and repeat it aloud once a day, with full FAITH that it will gradually influence my THOUGHTS and ACTIONS so that I will become a self-reliant, and successful person.

During the boisterous years of my youth nothing used to damp my wild spirits so much as to think that I was born at a time when the world had manifestly decided not to erect any more temples of fame except in honour of business people and State officials. The tempest of historical achievements seemed to have permanently subsided, so much so that the future appeared to be irrevocably delivered over to what was called peaceful competition between the nations. This simply meant a system of mutual exploitation by fraudulent means, the principle of resorting to the use of force in self-defence being formally excluded. Individual countries increasingly assumed the appearance of commercial undertakings, grabbing territory and clients and concessions from each other under any and every kind of pretext. And it was all staged to an accompaniment of loud but innocuous shouting. This trend of affairs seemed destined to develop steadily and permanently. Having the support of public approbation, it seemed bound eventually to transform the world into a mammoth department store. In the vestibule of this emporium there would be rows of monumental busts which would confer immortality on those profiteers who had proved themselves the shrewdest at their trade and those administrative officials who had shown themselves the most innocuous. The salesmen could be represented by the English and the administrative functionaries by the Germans; whereas the Jews would be sacrificed to the unprofitable calling of proprietorship, for they are constantly avowing that they make no profits and are always being called upon to 'pay out'. Moreover they have the advantage of being versed in the foreign languages. Why could I not have been born a hundred years ago? I used to ask myself. Somewhere about the time of the Wars of Liberation, when a man was still of some value even though he had no 'business'. Thus I used to think it an ill-deserved stroke of bad luck that I had arrived too late on this terrestrial globe, and I felt chagrined at the idea that my life would have to run its course along peaceful and orderly lines. As a boy I was anything but a pacifist and all attempts to make me so turned out futile.

There are pieces to the puzzle missing,' Camas said. He was tugging his hair; his eyes glowed eerily in the red light from a stained-glass lamp. 'And pieces that don't yet fit. What, for instance, precipitates the shift from city to shadow city? Is it sorcery? Has it to do with the precarious state of affairs in the House of Greve? The powerless heir, the bastard who cannot act? What secrets are hidden within the secret palace? What is there to gain by anticipating and surviving the shift? Domina Pearl believes that it is possible, if one can remain aware during the transformation, to amass enormous knowledge and power. To rule the shadow city when it emerges, since no one else will remember the previous city, and who ruled then. All will be accepted as it is revealed. All of which is why I am so eager to speak with you. You live in Ombria's past, its ghosts and memories. How far back do you remember? Were you alive before the previous shift? How many transformations have there been? Many? One? None at all? How old are you?' The illusion of Faey inclined her head gracefully; Camas continued without listening for answers. Faey spoke then, her voice sliding within, beneath his words. 'What do you expect to gain form what you call the transformation?' Camas interrupted his own sentence with a word. 'Enlightenment. And the power that comes with an unbroken memory of the history of the city. Domina Pearl's knowledge of sorcery may not survive the transformation if she herself is not aware of the shift. I want to stay alive, be aware of the shift form city to shadow, and I will ally myself and my abilities to anyone powerful enough to maintain the integrity of existence, knowledge, memory and experience through the transformation.' 'Such as Domina Pearl?' the sorceress suggested. She kept her voice light, careless, but her eyes were very dark. 'Domina Pearl,' Camas agreed. 'Or you. Or perhaps even Ducon. He is another puzzle piece, I think. He is drawn to the hidden palace, and to the odd, unnoticed places in Ombria where the boundaries are visible between the city and its shadow. He draws them constantly.' 'So you would pledge your loyalty to him or betray him, depending on the moment?' 'Or her. Or you,' Camas answered, nodding briskly. Mag stared at him with wonder. 'Exactly. Depending on the moment.

Here are my 12 Rules for Living: I go to bed and get up at the same time seven days per week (8 p.m. and 4 a.m., respectively). I stick to my diet, avoid caffeine after 1 p.m., and avoid alcohol within three hours of bedtime. I write for at least sixty minutes first thing every morning. I do not check email before noon and I do not talk on the phone unless it is a scheduled interview or conference call. I act polite and courteous, and I do not swear. I create a to-do list at the start & end of every workday and update my daily gratitude & achievement journal. I do not engage in confrontations with anyone, in-person or online. This is a waste of time and energy. If I have caused harm, I apologize and fix the situation. And then I take a deep breath, relax, breathe out, and re-focus my efforts back on my work and goals. I am guided by these two phrases: “Nothing matters.” – I can only work towards my big goals and my vision of helping others, while the opinions of others do not matter. “It will all be over soon.” – Everything, both good and bad, comes to an end. I must enjoy the good while it lasts, and persevere through the bad until I have beaten it. Everything that happens to me—good and bad—is my personal responsibility. I blame no one but myself. These are the choices I’ve made—this is the life I’m living. I accept the consequences of my actions. I will help ten million men and women transform their lives. I will not be the person I don’t want to be. I will not be petty, jealous, or envious, or give in to any other of those lazy emotions. I will not gossip or speak badly of others, no matter who I am with or what environment I am in. I will not be negative when it is easier to be positive. I will not hurt others when it is possible to help. I will know the temptations, situations and environments in life that I must avoid, and I will, in fact, avoid them, even if it means loosening relationships with others who “live” in those environments. It’s my life and that matters more than what other people think of me. “I will always keep the child within me alive.” – Frank McKinney. I will make time to laugh and play every day. “I will write with honesty and feeling.” – Ted Nicholas. The opinion of others does not matter. What matters is the number of people that I can help by sharing advice and encouragement in my writing. My 12 Rules have made me much happier

I’ve experienced all kinds of discrimination,” Oshima says. “Only people who’ve been discriminated against can really know how much it hurts. Each person feels the pain in his own way, each has his own scars. So I think I’m as concerned about fairness and justice as anybody. But what disgusts me even more are people who have no imagination. The kind T. S. Eliot calls hollow men. People who fill up that lack of imagination with heartless bits of straw, not even aware of what they’re doing. Callous people who throw a lot of empty words at you, trying to force you to do what you don’t want to. Like that lovely pair we just met.” He sighs and twirls the long slender pencil in his hand. “Gays, lesbians, straights, feminists, fascist pigs, communists, Hare Krishnas—none of them bother me. I don’t care what banner they raise. But what I can’t stand are hollow people. When I’m with them I just can’t bear it, and wind up saying things I shouldn’t. With those women—I should’ve just let it slide, or else called Miss Saeki and let her handle it. She would have given them a smile and smoothed things over. But I just can’t do that. I say things I shouldn’t, do things I shouldn’t do. I can’t control myself. That’s one of my weak points. Do you know why that’s a weak point of mine?” “’Cause if you take every single person who lacks much imagination seriously, there’s no end to it,” I say. “That’s it,” Oshima says. He taps his temple lightly with the eraser end of the pencil. “But there’s one thing I want you to remember, Kafka. Those are exactly the kind of people who murdered Miss Saeki’s childhood sweetheart. Narrow minds devoid of imagination. Intolerance, theories cut off from reality, empty terminology, usurped ideals, inflexible systems. Those are the things that really frighten me. What I absolutely fear and loathe. Of course it’s important to know what’s right and what’s wrong. Individual errors in judgment can usually be corrected. As long as you have the courage to admit mistakes, things can be turned around. But intolerant, narrow minds with no imagination are like parasites that transform the host, change form, and continue to thrive. They’re a lost cause, and I don’t want anyone like that coming in here.” Oshima points at the stacks with the tip of his pencil. What he means, of course, is the entire library. “I wish I could just laugh off people like that, but I can’t.

He: "I mean, are you happy and are you fully alive?" I laughed: ''As you can see, you wove witty jokes into the lecture to please your listeners. You heaped up learned expressions to impress them. You were restless and hasty, as if still compelled to snatch up all knowledge. You are not in yourself" Although these words at first seemed laughable to me, they still made an impression on me, and reluctantly I had to / credit the old man, since he was right. Then he said: "Dear Ammonius, I have delightful tidings for you: God has become flesh in his son and has brought us all salvation." ""What are you saying," I called, "you probably mean Osiris, who shall appear in the mortal body?" "No," he replied, "this man lived in Judea and was born from a virgin." I laughed and answered: "I already know about this; a Jewish trader has brought tidings of our virgin queen to Judea, whose image appears on the walls of one of our temples, and reported it as a fairy tale." "No," the old man insisted, "he was the Son of God." "Then you mean Horus the son of Osiris, don't you?" I answered. "No,hewasnotHorus,butarealman,andhewashung from a cross." "Oh, but this must be Seth, surely; whose punishments our old ones have often described." But the old man stood by his conviction and said: "He died and rose up on the third day." "Well, then he must be Osiris," I replied impatiently. "No," he cried, "he is called Jesus the anointed one." ''Ah, you really mean this Jewish God, whom the poor honor at the harbor, and whose unclean mysteries they celebrate in cellars." "He was a man and yet the Son of God," said the old man staring at me intently. "That's nonsense, dear old man," I said, and showed him to the door. But like an echo from distant rock faces the words returned to me: a man and yet the Son of God. It seemed significant to me, and this phrase was what brought me to Christianity. I: "But don't you think that Christianity could ultimately be a transformation ofyour Egyptian teachings?" A: "If you say that our old teachings were less adequate expressions of Christianity, then I'm more likely to agree with you." I: "Yes, but do you then assume that the history of religions is aimed at a final goal?" A: "My father once bought a black slave at the market from the region of the source of the Nile. He came from a country that had heard ofneither Osiris nor the other Gods; he told me many things in a more simple language that said the same as we believed about Osiris and the other Gods. I learned to understand that those uneducated Negroes unknowingly already possessed most of what the religions of the cultured peoples had developed into complete doctrines. Those able to read that language correctly could thus recognize in it not only the pagan doctrines but also the doctrine of Jesus. And it's with this that I now occupy myself I read the gospels and seek their meaning which is yet to come.We know their meaning as it lies before us, but not their hidden meaning which points to the future. It's erroneous to believe that religions differ in their innermost essence. Strictly speaking, it's always one and the same religion. Every subsequent form of religion is the meaning of the antecedent." I: "Have you found out the meaning which is yet to come?" A: "No, not yet; it's very difficult, but I hope I'll succeed. Sometimes it seems to me that I need the stimulation of others, but I realize that those are temptations of Satan." I: "Don't you believe that you'd succeed ifyou were nearer men?" A: "maybeyoureright." He looks at me suddenly as if doubtful and suspicious. "But, I love the desert, do you understand? This yellow, sun-glowing desert. Here you can see the countenance of the sun every day; you are alone, you can see glorious Helios-no, that is - pagan-what's wrong with me? I'm confused-you are Satan- I recognize you-give way; adversary!" He jumps up incensed and wants to lunge at me. But I am far away in the twentieth century.