Toxicity Short Quotes

I feel fortunate to have spent a fair amount of time around toxic people, because their true purpose is confirming the value of those who should be treasured.

Once upon a time there was a king who had three beautiful daughters. No, no, wait. Once upon a time there were three bears who lived in a wee house in the woods. Once upon a time there were three soldiers, tramping together down the road after the war. Once upon a time there were three little pigs. Once upon a time there were three brothers. No, this is it. This is the variation I want. Once upon a time there were three Beautiful children, two boys and a girl. When each baby was born, the parents rejoiced, the heavens rejoiced, even the fairies rejoiced. The fairies came to christening parties and gave the babies magical gifts. Bounce, effort, and snark. Contemplation and enthusiasm. Ambition and strong coffee. Sugar, curiosity, and rain. And yet, there was a witch. There's always a witch. This which was the same age as the beautiful children, and as she and they grew, she was jealous of the girl, and jealous of the boys, too. They were blessed with all these fairy gifts, gifts the witch had been denied at her own christening. The eldest boy was strong and fast, capable and handsome. Though it's true, he was exceptionally short. The next boy was studious and open hearted. Though it's true, he was an outsider. And the girl was witty, Generous, and ethical. Though it's true, she felt powerless. The witch, she was none of these things, for her parents had angered the fairies. No gifts were ever bestowed upon her. She was lonely. Her only strength was her dark and ugly magic. She confuse being spartan with being charitable, and gave away her possessions without truly doing good with them. She confuse being sick with being brave, and suffered agonies while imagining she merited praise for it. She confused wit with intelligence, and made people laugh rather than lightening their hearts are making them think. Hey magic was all she had, and she used it to destroy what she most admired. She visited each young person in turn in their tenth birthday, but did not harm them out right. The protection of some kind fairy - the lilac fairy, perhaps - prevented her from doing so. What she did instead was cursed them. "When you are sixteen," proclaimed the witch in a rage of jealousy, "you shall prick your finger on a spindle - no, you shall strike a match - yes, you will strike a match and did in its flame." The parents of the beautiful children were frightened of the curse, and tried, as people will do, to avoid it. They moved themselves and the children far away, to a castle on a windswept Island. A castle where there were no matches. There, surely, they would be safe. There, Surely, the witch would never find them. But find them she did. And when they were fifteen, these beautiful children, just before their sixteenth birthdays and when they're nervous parents not yet expecting it, the jealous which toxic, hateful self into their lives in the shape of a blonde meeting. The maiden befriended the beautiful children. She kissed him and took them on the boat rides and brought them fudge and told them stories. Then she gave them a box of matches. The children were entranced, for nearly sixteen they have never seen fire. Go on, strike, said the witch, smiling. Fire is beautiful. Nothing bad will happen. Go on, she said, the flames will cleanse your souls. Go on, she said, for you are independent thinkers. Go on, she said. What is this life we lead, if you did not take action? And they listened. They took the matches from her and they struck them. The witch watched their beauty burn, Their bounce, Their intelligence, Their wit, Their open hearts, Their charm, Their dreams for the future. She watched it all disappear in smoke.

People in pain have enough problems without some well-meaning folks trying to short-circuit the grief process by declaring that everything is a good event sent from God.

Toxic people sell you short. When you listen to them, you give them power, that’s when you sell yourself short.

Their partner can say and do unacceptable things on a daily basis, which the codependent will try to explain and understand (“they had a difficult childhood!”). But the moment codependents make a single mistake, they berate themselves for it, obsess over it, and wonder if they’re crazy. For this reason, they come up short in relationships, over and over again. Because they’re unable to recognize that the balance is skewed, and unable to recognize that they’re not getting what they deserve from a healthy relationship. Their self-doubt keeps things forever skewed in their partner’s favor.

Healthy doubt encourages us to bring our questions to God; toxic doubt drives us away from him. And healthy doubt makes an appearance for the short term, ultimately bringing us to a deeper place with God, while toxic doubt consumes us and lingers on, dragging us down day after day, year after year.

He wanted to believe in another life where he could have his woman for more than the short time it appeared they had left, but if he didn't ever get that, he would celebrate every second with her now.

The culture of self-love tells us life’s too short to stay in a marriage that doesn’t make us happy. As a post on the self-love account @femalecollective argues: “Reminder: relationships are supposed to make you feel good.” That logic makes sense only if the self is the highest priority. But if everyone really thought that way, we’d all end up alone.

Mercy combined with justice creates:       •   immediate care with a future plan       •   emergency relief and responsible development       •   short-term intervention and long-term involvement       •   heart responses and engaged minds Mercy

Addiction is a complex psychological, emotional, physiological, neurobiological, social, and spiritual process. It manifests through any behavior in which a person finds temporary relief or pleasure and therefore craves, but that in the long term causes them or others negative consequences, and yet the person refuses or is unable to give it up. Accordingly, the three main hallmarks of addiction are short-term relief or pleasure and therefore craving; long-term suffering for oneself or others; and an inability to stop.

A toxic leader may achieve short-term success through fear and manipulation, but they will ultimately leave behind broken spirits and damaged organizations.

Freedom of dress is as important as freedom of press.

The non-toxic exchange must have freaked Jordan out, because she suddenly snarls at me. “Your shorts are riding up. I can see half your ass. Fix yourself up, will you?

A lot of mothers turn toxic when a divorce or separation takes place. In their bitterness, they use the child as a weapon against the father. And in too many places the law passively supports their toxic behavior and it's the child and the fathers relationship that suffers in the short term. But you can't go against the laws of nature. The importance of fatherhood is indisputable. And children always reach for their fathers.

Here is a short form list of what is happening to your life: 1. You are practicing hate. 2. You are practicing violent abuse toward your parents and to your own family. 3. The way you treat your parents causes them physical and emotional pain. 4. The way you treat your parents causes them to develop mental diseases such as PTSD, depression, obsessive thoughts, low self esteem, aggressive and self destructive behavior, distrust of entering relationships, isolation, anxiety, panic attacks and obsessive thought of suicide. 5. The way you treat your parents causes them to develop physical illnesses such as chronic toxic stress which leads to inflammation of body organs which leads to heart attacks, arthritis, and irritable bowel syndrome. 6. The way you treat your parents produces feelings of abandonment and ostracism which is experience as physical pain on a

Months later, I learned that what happened that first day at restorative yoga hadn’t been entirely spiritual—I hadn’t just found the exact spot on the astral plane to tap into my sacred core. Instead, my instructor’s techniques happened to be the perfect mechanism to turn down my DMN. The default mode network is so-called because if you put people in an MRI machine for an hour and let their minds wander, the DMN is the system of connections in our brain that will light up. It’s arguably the default state of human consciousness, of boredom and daydreaming. In essence, our ego. So if you’re stuck in a machine for an hour, where does your mind go? If you’re like most people, you’ll ruminate on the past or plan your future. You might think about your relationships, upcoming errands, your zits. And scientists have found that some people who suffer from depression, anxiety, or C-PTSD have overactive DMNs. Which makes sense. The DMN is the seat of responsibility and insecurity. It can be a punishing force when it over-ruminates and gets caught in a toxic loop of obsession and self-doubt. The DMN can be silenced significantly by antidepressants or hallucinogenic substances. But the most efficient cure for an overactive DMN is mindfulness. Here’s how it works: In order for the DMN to start whirring, it needs resources to fuel its internal focus. If you’re intently focused on something external—like, say, filling out a difficult math worksheet—the brain simply doesn’t have the resources to focus internally and externally at the same time. So if you’re triggered, you can short-circuit an overactive DMN by cutting off its power source—shifting all of your brain’s energy to external stimuli instead.

If there is, indeed, an anti-Marian spirit, what might it look like? Well, a woman in its grip would not value children. She would be bawdy, vulgar, and angry. She would rage against the idea of anything resembling humble obedience or self-sacrifice for others. She would be petulant, shallow, catty, and overly sensuous. She would also be self-absorbed, manipulative, gossipy, anxious, and self-servingly ambitious. In short, she would be everything that Mary is not. She would bristle especially at the idea of being a virgin or a mother.

Then why are you still here?” I ask. I stand up and her gun follows me. I welcome its bullets just to see if I could survive. “Masochism.” “I don’t know what that means.” “It means I like my own pain.” “That doesn’t make sense.” “I’m human. You think we ever make sense?

Toxic shame, the shame that binds us, is experienced as the all-pervasive sense that “I am flawed and defective as a human being.” Toxic shame is no longer an emotion that signals our limits; it is a state of being, a core identity. Toxic shame gives you a sense of worthlessness, a sense of failing and falling short as a human being. Toxic shame is a rupture of the self with the self. It is like internal bleeding—exposure to oneself lies at the heart of toxic shame. A shame-based person will guard against exposing his inner self to others, but more significantly, he will guard against exposing himself to himself. Toxic shame is so excruciating because it is the painful exposure of the perceived failure of self to the self. In toxic shame the self becomes an object of its own contempt, an object that can’t be trusted. As an object that can’t be trusted, one experiences oneself as untrustworthy.

There was in Madison’s critical assessment of the state governments a discernible antidemocratic ethos rooted in the conviction that political popularity generated a toxic chemistry of appeasement and demagoguery that privileged popular whim and short-term interests at the expense of the long-term public interest.

He remembered those countless nights staring at the irrevocable concrete and wishing he might will himself beyond the dungeon. Yet, the evocative beseeching for God never reached beyond the guard towers. Mechanistic accretions that eroded in the ether and died shortly after the moment of conception. This world incubated and full of things that you have no control over. Windless air in the tomb that perpetually stank of a milieu of filthy men and toxic bleach. That was now gone. Finally, Ronnie had what he prayed for those many nights. A plan that was based off more than the basic human contingencies. A reason to live that was outside of himself.

Can two walk together, unless they are agreed?’ Amos 3:3 ‘Does This Person Belong in your Life?’ A toxic relationship is like a limb with gangrene: unless you amputate it the infection can spread and kill you. Without the courage to cut off what refuses to heal, you’ll end up losing a lot more. Your personal growth - and in some cases your healing - will only be expedited by establishing relationships with the right people. Maybe you’ve heard the story about the scorpion who asked the frog to carry him across the river because he couldn’t swim. ‘I’m afraid you’ll sting me,’ replied the frog. The scorpion smiled reassuringly and said, ‘Of course I won’t. If I did that we’d both drown!’ So the frog agreed, and the scorpion hopped on his back. Wouldn’t you know it: halfway across the river the scorpion stung him! As they began to sink the frog lamented, ‘You promised you wouldn’t sting me. Why’d you do it?’ The scorpion replied, ‘I can’t help it. It’s my nature!’ Until God changes the other person’s nature, they have the power to affect and infect you. For example, when you feel passionately about something but others don’t, it’s like trying to dance a foxtrot with someone who only knows how to waltz. You picked the wrong dance partner! Don’t get tied up with someone who doesn’t share your values and God-given goals. Some issues can be corrected through counselling, prayer, teaching, and leadership. But you can’t teach someone to care; if they don’t care they’ll pollute your environment, kill your productivity, and break your rhythm with constant complaints. That’s why it’s important to pray and ask God, ‘Does this person belong in my life?

Another New Year's dawned, new opportunities and difficulties are sneaking around you. To take hold of good and let go bad, face the new challenges and open the new chances to anew your life again. Everyday train your brain to solve all difficulties and transform them into opportunities, get rich mentally, physically and financially. Love your family, friends, colleagues and all folks surrounded by you. Take care of your health, children, wealth and travel new exotic places, people and enjoy good food. Life is very short, fully enjoy it. Embrace new ideas, knowledge and every opportunity. And always surround yourself with good people and avoid toxic and negative people to secure your peace of mind and dignity. I wholeheartedly and boldly set my plan as is the best year of my life for financial freedom, good health, richness, love, care and abundance. I do solemnly yearn for the folks around the world a thoroughly Peaceful, Happy and Beautiful New Year free from hunger, poverty, disease, inequality, war and conflict.

The jersey also blinds us to the humanity of the other side. This team-sport mentality has created a toxic mix of competition and confirmation bias. Our team is never wrong, and the other team is always wrong. Somewhere along the way we stopped disagreeing with each other and started hating each other. We are enemies, and our side is engaged in an existential battle for the very soul of the country. We are no longer working toward common goals. We are no longer building something together. Our sole objective is tearing the other side down. Nothing short of total victory is acceptable. Again, it’s much like how we view college basketball in Kentucky: We can’t just beat the other side. We have to annihilate them.

She was doubtful, amid our toxic swirl of new namegiving; what she doubted was the reality of names, though she had to deal with them; she certainly felt that naming is seldom accurate, name and thing coincide only for a short time. She shrank from stamping any name on herself, the brand mark which decides which herd you belong to and which stable you should occupy.

That we can prescribe the terms of our own success, that we can live outside or in ignorance of the Great Economy are the greatest errors. They condemn us to a life without a standard, wavering in inescapable bewilderment from paltry self-satisfaction to paltry self-dissatisfaction. But since we have no place to live but in the Great Economy, whether or not we know that and act accordingly is the critical question, not about economy merely, but about human life itself. It is possible to make a little economy, such as our present one, that is so short-sighted and in which accounting is of so short a term as to give the impression that vices are necessary and practically justifiable. When we make our economy a little wheel turning in opposition to what we call “nature,” then we set up competitiveness as the ruling principle in our explanation of reality and in our understanding of economy; we make of it, willy-nilly, a virtue. But competitiveness, as a ruling principle and a virtue, imposes a logic that is extremely difficult, perhaps impossible, to control. That logic explains why our cars and our clothes are shoddily made, why our “wastes” are toxic, and why our “defensive” weapons are suicidal; it explains why it is so difficult for us to draw a line between “free enterprise” and crime. If our economic ideal is maximum profit with minimum responsibility, why should we be surprised to find our corporations so frequently in court and robbery on the increase? Why should we be surprised to find that medicine has become an exploitive industry, profitable in direct proportion to its hurry and its mechanical indifference? People who pay for shoddy products or careless services and people who are robbed outright are equally victims of theft, the only difference being that the robbers outright are not guilty of fraud.

Life is too short to hang around people who are causing you to compromise. Pulling you down. Your time is too valuable to waste it with people who don't have a dream. People that aren't going anywhere. You don't need to make some big announcement, but little by little, you should spend less time with them. 'Joel, what if I hurt their feelings, what if they get upset?' What if you miss your destiny? What if they are keeping you from going to the next level? When you come to the end of life, you won't stand before people, you will stand before God. He has entrusted you with a gift, you have an assignment, there is something for you to accomplish. you have a responsibility to become who God has created you to be. You have to take bold steps to protect what you are feeding.

Here they learn the rest of the lesson begun in those soft houses with porch swings and pots of bleeding heart: how to behave. The careful development of thrift, patience, high morals, and good manners. In short, how to get rid of the funkiness. The dreadful funkiness of passion, the funkiness of nature, the funkiness of the wide range of human emotions. Wherever it erupts, this Funk, they wipe it away; where it crusts, they dissolve it; wherever it drips, flowers, or clings, they find it and fight it until it dies. They fight this battle all the way to the grave. The laugh that is a little too loud; the enunciation a little too round; the gesture a little too generous. They hold their behind in for fear of a sway too free; when they wear lipstick, they never cover the entire mouth for fear of lips too thick, and they worry, worry, worry, about the edges of their hair.

my father’s short life is evidence of that. The country is now suffering from the same toxic positivity that my grandfather deployed specifically to drown out his ailing wife, torment his dying son, and damage past healing the psyche of his favorite child, Donald J. Trump. “Everything’s great. Right, Toots?” Acknowledgments At Simon and Schuster, thanks to Jon Karp, Eamon Dolan, Jessica Chin, Paul Dippolito, Lynn Anderson, and Jackie Seow.

Our white cells actually use oxygen to kill invading bacteria. That oxygen is fundamentally toxic often comes as a surprise to those of us who find it so convivial to our well-being, but that is only because we have evolved to exploit it. To other things it is a terror. It is what turns butter rancid and makes iron rust. Even we can tolerate it only up to a point. The oxygen level in our cells is only about a tenth the level found in the atmosphere.

In 2018, I publicly disclosed that I had experienced psychological abuse by my sisters. Prior to uploading my first YouTube video on this sensitive topic, I had no idea if anyone else would relate. Shortly after my video went live, I received hundreds of comments by strangers who shared similar stories of being bullied, manipulated, gaslit, and abused by their own siblings. Five years later, my videos now have over 163,234K views and thousands of comments.

Keep interactions as short as possible; you can be cordial, but do not engage. Narcissists are master provocateurs who will subject you to dizzying diversion tactics to make you feel off-center and off-­balance. That’s why you must understand when you are being manipulated and stay focused on your real goals. If your goal is to do your best work at your job, then you must do everything in your power to stay focused on that goal and channel your energy into producing high-quality work.

Respect yourself enough to stop accepting disrespect. If you let people treat you like a doormat, they’ll keep wiping their feet on you. Know your worth & set high standards for yourself. It's time to say, "I’m not here for your nonsense!” Remember, self-respect is a non-negotiable. If someone can’t step up to treat you right, show them the door. Life’s too short to settle for anything less than you deserve. You’re not a doormat—you’re a damn masterpiece, so don’t let anyone treat you otherwise!

The economic logic of gathering so many animals together to feed them cheap corn in CAFOs is hard to argue with; it has made meat, which used to be a special occasion in most American homes, so cheap and abundant that many of us now eat it three times a day. Not so compelling is the biological logic behind this cheap meat. Already in their short history CAFOs have produced more than their share of environmental and health problems: polluted water and air, toxic wastes, novel and deadly pathogens.

Donald’s monstrosity is the manifestation of the very weakness within him that he’s been running from his entire life. For him, there has never been any option but to be positive, to project strength, no matter how illusory, because doing anything else carries a death sentence; my father’s short life is evidence of that. The country is now suffering from the same toxic positivity that my grandfather deployed specifically to drown out his ailing wife, torment his dying son, and damage past healing the psyche of his favorite child, Donald J. Trump.

A. There are people who collect elements. These collectors try to gather physical samples of as many of the elements as possible into periodic-table-shaped display cases.1 Of the 118 elements, 30 of them—like helium, carbon, aluminum, and iron—can be bought in pure form in local retail stores. Another few dozen can be scavenged by taking things apart (you can find tiny americium samples in smoke detectors). Others can be ordered over the Internet. All in all, it’s possible to get samples of about 80 of the elements—90, if you’re willing to take some risks with your health, safety, and arrest record. The rest are too radioactive or short-lived to collect more than a few atoms of them at once. But what if you did? The periodic table of the elements has seven rows.2 You could stack the top two rows without much trouble. The third row would burn you with fire. The fourth row would kill you with toxic smoke. The fifth row would do all that stuff PLUS give you a mild dose of radiation. The sixth row would explode violently, destroying the building in a cloud of radioactive, poisonous fire and dust. Do not build the seventh row.

Donald’s monstrosity is the manifestation of the very weakness within him that he’s been running from his entire life. For him, there has never been any option but to be positive, to project strength, no matter how illusory, because doing anything else carries a death sentence; my father’s short life is evidence of that. The country is now suffering from the same toxic positivity that my grandfather deployed specifically to drown out his ailing wife, torment his dying son, and damage past healing the psyche of his favorite child, Donald J. Trump. “Everything’s great. Right, Toots?

Our society doesn't allow any foreign objects. I've always suffered because of that," Shiraha said, drinking jasmine tea made with a teabag from the drink bar. I was the one who had gotten the jasmine tea for him since he didn't make any move to get anything for himself. He just sat in silence, and when I placed it in front of him he started drinking it without even saying thank you. "Everyone has to toe the line. Why am I still doing casual work even though I'm in my mid-thirties? Why haven't I ever had a girlfriend? The assholes don't even bat an eyelid when they ask whether I've ever had sex or not. And then they laugh and tell me not to include prostitutes in the count. I don't make trouble for anyone. But they all seem to think nothing of raping me, just because I'm in the minority." I considered him one step short of being a sex offender. But here he was casually likening his own suffering to sexual assault, without sparing a thought for all the trouble he'd caused for women store workers and customers. He seemed to have this odd circuitry in his mind that allowed him to see himself only as the victim, and never the perpetrator, I thought was I watched him. "Really," I said, even wondering whether he made a habit of being self-pitying. "That must be hard.

Therapeutic fasting accelerates the healing process and allows the body to recover from serious disease in a dramatically short period of time. In my practice I have seen fasting eliminate lupus and arthritis, remove chronic skin conditions such as psoriasis and eczema, heal the digestive tract in patients with ulcerative colitis and Crohn’s disease, and quickly eliminate cardiovascular diseases such as high blood pressure and angina. In these cases the recoveries were permanent: fasting enabled longtime disease sufferers to unchain themselves from their multiple toxic drugs and even eliminate the need for surgery, which was recommended to some of them as their only solution.

Today, many popular preachers are positive thinkers who offer the promise of wealth, success, and health through their teachings. They believe that there is enough for everyone and if we just demonstrate our faith a little bit more, everything will be ours for the taking. These preachers repeat the same message in a variety of ways, but one thing is clear: the devil is negative thinking. . . . Within these positive religious communities, there is a strong belief that everything happens for a reason, it's all part of God's plan, if you had faith you wouldn't worry, and God wants you to be healthy, happy, and rich. If you are falling short in any of these areas, you simply need to change your thoughts.

drop the economist’s beloved notion of ‘externalities’, those incidental effects felt by people who were not involved in the transactions that produced them—such as toxic effluent that affects communities living downstream of a river-polluting factory, or the exhaust fumes inhaled by cyclists biking through city traffic. Such negative externalities, remarks the ecological economist Herman Daly, are those things that ‘we classify as “external” costs for no better reason than because we have made no provision for them in our economic theories’.21 The systems dynamics expert John Sterman concurs. ‘There are no side effects—just effects,’ he says, pointing out that the very notion of side effects is just ‘a sign that the boundaries of our mental models are too narrow, our time horizons too short’.

Women have always desired equality and respect, but our current culture isn’t seeking it through the grace of Mary; rather, the culture seeks this equality and respect through the vices of Machiavelli: rage, intimidation, tantrums, bullying, raw emotion, and absence of logic. It is this aggressive impulse—this toxic femininity—that finds pride in calling oneself “nasty,” feels empowered by dressing as a vagina, belittles men, and sees the (tragically ironic) need to drop civility so that civility can somehow return again. The devil knows that all these marks of the anti-Mary—rage, indignation, vulgarity, and pride—short-circuit a woman’s greatest gifts: wisdom, prudence, patience, unflappable peace, intuition, her ability to weave together the fabric of society, and her capacity for a deep and fulfilling relationship with God. Instead, the father of lies promises power, fame, fortune, and sterile, fleeting pleasures.

Have you ever been swept away by a toxic lover who sucked you dry? I have. Bad men used to light me up like a Christmas tree. If I had a choice between the rebel without a cause and a nice guy in a sweater and outdoorsy shoes, you can imagine who got my phone number. Rebels and rogues are smooth (and somewhat untamed); they know the headwaiters at the best steak houses, ride fast European motorcycles, and start bar fights in your honor. In short, the rebel makes you feel really alive! It’s all fun and games until he screws your best friend or embezzles your life’s savings. You may be asking yourself how my pathetic dating track record relates to your diet. Simple. The acid—alkaline balance, which relates to the chemistry of your body’s fluids and tissues as measured by pH. The rebel/rogue = acid. The nice solid guy = alkaline. The solid guy gives you energy; he’s reliable and trustworthy. The solid guy calls you back when he says he will. He helps you clean your garage and does yoga with you. He’s even polite to your family no matter how whacked they are, and has the sexual stamina to rock your world. While the rebel can help you let your hair down, too much rebel will sap your energy. In time, a steady rebellious diet burns you out. But when we’re addicted to bad boys (junk food, fat, sugar, and booze), nice men (veggies and whole grains) seem boring. Give them a chance!

The Transition to Fewer Animal Products Many people claim to need animal products to feel good and perform well. In my experience, this assertion generally comes from individuals who felt worse during the first couple of weeks after a change to a lower-animal-source diet. Instead of being patient, they simply returned to their old way of eating—genuinely feeling better for it—and now insist that they need meat to thrive. A diet heavily burdened with animal products places a huge stress on the detoxification systems of the body. As with stopping caffeine and cigarettes, many people observe withdrawal symptoms for a short period, usually including fatigue, weakness, headaches, or loose stools. In 95 percent of such cases, these symptoms resolve within two weeks. It is more common that the temporary adjustment period, during which you might feel mild symptoms as your body withdraws from your prior toxic habits, lasts less than a week. Unfortunately, many people mistakenly assume these symptoms to be due to some lack in the new diet and go back to eating a poor diet again. Sometimes they have been convinced that they feel bad because they aren’t eating enough protein, especially since when they return to their old diet they feel better again. People often confuse feeling well with getting well, not realizing that sometimes you have to temporarily feel a little worse to really get well.

John Bradshaw, in his best-seller Homecoming: Reclaiming and Championing Your Inner Child, details several of his imaginative techniques: asking forgiveness of your inner child, divorcing your parent and finding a new one, like Jesus, stroking your inner child, writing your childhood history. These techniques go by the name catharsis, that is, emotional engagement in past trauma-laden events. Catharsis is magnificent to experience and impressive to behold. Weeping, raging at parents long dead, hugging the wounded little boy who was once you, are all stirring. You have to be made of stone not to be moved to tears. For hours afterward, you may feel cleansed and at peace—perhaps for the first time in years. Awakening, beginning again, and new departures all beckon. Catharsis, as a therapeutic technique, has been around for more than a hundred years. It used to be a mainstay of psychoanalytic treatment, but no longer. Its main appeal is its afterglow. Its main drawback is that there is no evidence that it works. When you measure how much people like doing it, you hear high praise. When you measure whether anything changes, catharsis fares badly. Done well, it brings about short-term relief—like the afterglow of vigorous exercise. But once the glow dissipates, as it does in a few days, the real problems are still there: an alcoholic spouse, a hateful job, early-morning blues, panic attacks, a cocaine habit. There is no documentation that the catharsis techniques of the recovery movement help in any lasting way with chronic emotional problems. There is no evidence that they alter adult personality. And, strangely, catharsis about fictitious memories does about as well as catharsis about real memories. The inner-child advocates, having treated tens of thousands of suffering adults for years, have not seen fit to do any follow-ups. Because catharsis techniques are so superficially appealing, because they are so dependent on the charisma of the therapist, and because they have no known lasting value, my advice is “Let the buyer beware.

For hundreds of years, parental rights were considered inviolate—in the name of discipline, parents could do just about anything to their children, short of killing them.

But it is an error ever to compromise on hiring quality. A bad hire is toxic, not only destroying their own performance, but also dragging down the performance, morale, and energy of those around them. If being down a person means everyone else has to work harder in the short term, just remind them of the last jerk they had to work with.

Dear Friends & Folks, "Another New Year's dawned, new opportunities and difficulties are sneaking around. To take hold of good and let go bad, face the new challenges and open the new chances to anew your life again. Everyday train your brain to solve all difficulties and transform them into opportunities, get rich mentally, physically and financially. Love your family, friends, colleagues and all folks surrounded by you. Take care of your health, children, wealth and travel new exotic places, people and take good food. And enjoy life fullest as it is very short... Embrace new ideas, knowledge, and every opportunity. And always surround yourself with good people and avoid toxic and negative people to secure your peace of mind and dignity. I wholeheartedly and boldly set my plan as is the best year of my life for financial freedom, good health, richness, love, care, and abundance. May all your Dreams, Hopes and Wishes Come True This New Year. Very 'Happy New Year 2019' to All Of You." From, Lord Robin

When you are depressed, you have a chemical imbalance in your brain. Thoughts trigger emotions, which dump an overload of stress chemicals into the brain. There is a chemical consequence in the brain for every thought we think. Depression can be short-circuited temporarily by the brain-switching process. It’s a way of restoring the chemical balance. The thoughts that create depression connect with one’s memory banks, which have emotional associations. In The Depression Cure, Ilardi writes: There’s evidence that depression can leave a toxic imprint on the brain. It can etch its way into our neural circuitry—including the brain’s stress response system—and make it much easier for the brain to fall back into another episode of depression down the road. This helps explain a puzzling fact: It normally takes a high level of life stress to trigger someone’s first episode of depression, but later relapse episodes sometimes come totally out of the blue. It seems that once the brain has learned how to operate in depression mode, it can find its way back there with much less prompting. Fortunately, though, we can heal from the damage of depression. All it takes is several months of complete recovery for much of the toxic imprint on the brain to be erased [or overridden].[88] In brainswitching, you choose a new thought that’s neutral or nonsense. This thought doesn’t

Protein engineering has moved from a wary adventure on the part of a few pioneering groups in the 1980s to a routine tool used around the world today on a vast range of targets, and with immense power for fine-tuning the properties of enzymes and other proteins for practical applications. In particular, enzyme catalysis has at last gained widespread acceptance as a tool for chemistry, and, because enzyme catalysis avoids the need for high temperatures and pressures and toxic waste streams, it has become the basis of what is now generally known as ‘green chemistry’. One recent indicator of this remarkable shift in the relationship between enzymology and mainstream chemistry was the share in the 2018 Nobel Prize for Chemistry for Professor Frances Arnold at Caltech who has in recent years pioneered major advances in the methodology for efficient development of novel biocatalysts.

I need to see more males wearing dresses, tights, stomach-outs, short pants, etc. Break the systematic masculinity …a piece by piece, boys. Not to fear, Africans have always lived like this.

Here are a few notable things that can spark inflammation and depress the function of your liver: Alcohol overload—This is relatively well-known. Your liver is largely responsible for metabolizing alcohol, and drinking too much liquid courage can send your liver running to cry in a corner somewhere. Carbohydrate bombardment—Starches and sugar have the fastest ability to drive up blood glucose, liver glycogen, and liver fat storage (compared to their protein and fat macronutrient counterparts). Bringing in too many carbs, too often, can elicit a wildfire of fat accumulation. In fact, one of the most effective treatments for reversing NAFLD is reducing the intake of carbohydrates. A recent study conducted at KTH Royal Institute of Technology and published in the journal Cell Metabolism had overweight test subjects with high levels of liver fat reduce their ratio of carbohydrate intake (without reducing calories!). After a short two-week study period the subjects showed “rapid and dramatic” reductions of liver fat and other cardiometabolic risk factors. Too many medications—Your liver is the top doc in charge of your body’s drug metabolism. When you hear about drug side effects on commercials, they are really a direct effect of how your liver is able to handle them. The goal is to work on your lifestyle factors so that you can be on as few medications as possible along with the help of your physician. Your liver will do its best to support you either way, but it will definitely feel happier without the additional burden. Too many supplements—There are several wonderful supplements that can be helpful for your health, but becoming an overzealous natural pill-popper might not be good for you either. In a program funded by the National Institutes of Health, it was found that liver injuries linked to supplement use jumped from 7 percent to 20 percent of all medication/supplement-induced injuries in just a ten-year time span. Again, this is not to say that the right supplements can’t be great for you. This merely points to the fact that your liver is also responsible for metabolism of all of the supplements you take as well. And popping a couple dozen different supplements each day can be a lot for your liver to handle. Plus, the supplement industry is largely unregulated, and the additives, fillers, and other questionable ingredients could add to the burden. Do your homework on where you get your supplements from, avoid taking too many, and focus on food first to meet your nutritional needs. Toxicants—According to researchers at the University of Louisville, more than 300 environmental chemicals, mostly pesticides, have been linked to fatty liver disease. Your liver is largely responsible for handling the weight of the toxicants (most of them newly invented) that we’re exposed to in our world today. Pesticides are inherently meant to be deadly, but just to small organisms (like pests), though it seems to be missed that you are actually made of small organisms, too (bacteria

Quantum physics points at something we all sense intuitively: that our conscious thoughts have the power to affect our actions. This book will teach you the mental precision needed to harness this power. This all sounds nice, but what does quantum physics and all this mind talk have to do with your daily life? Well, have you ever asked yourself, Who is this person I’ve become? or What can I do that could help me change and or manage my problems? Am I actually happy and at peace? How do my thoughts, feelings, and choices impact the world around me? Searching for these answers often goes two ways. Perhaps you believe you’re a prepackaged, preprogrammed genetic avatar. The fates have decided what will happen to you—there’s no fighting it. Or you believe you have some level of influence over the quality of your life, perhaps through that elusive magic elixir, that exercise regimen, that new diet, or that meditation or breathwork you just did. Or maybe you do all these things and just hope for the best—because they’re healthy and good for you and must do something, right? And you may feel good for a few hours, but what happens when things aren’t going so well? What do you do when your spouse walks mud into the carpet, that person you can’t stand at work sends you a nasty email, or your best friend has a breakdown? The 5-Step Neurocycle Good mind-management skills can take you beyond healthy but short-lived mindfulness practices, such as meditation, which help in the moment to calm and prepare the brain but often don’t address the main issues behind your thinking. Meditation may bring awareness, but what do you do with that awareness? Awareness, not managed correctly, can do more harm than good.

Life is too short to allow toxic bitterness to make its home in our hearts, gradually eating away chunks of what makes us, well . . . us.

Several studies have demonstrated that subjects who meditated for a short time showed increased alpha waves (the relaxed brain waves) and decreased anxiety and depression.

In modern times beer and the other toxic short cuts to self-transcendence are not longer officially worshipped as gods. Theory has undergone a change, but not practice; for in practice millions upon millions of civilized men and women continue to pay their devotions, not to the liberating and transfiguring Spirit, but to alcohol, to hashish, to opium and its derivatives, to the barbiturates, and the other synthetic additions to the age-old catalogue of poisons capable of causing self-transcendence. In every case, of course, what seems a god is actually a devil, what seems a liberation is in fact an enslavement. The self-transcendence is invariably downward into the less that human, the lower than personal…

narcissist may often lie yet accuse you of lying, no matter the proof you show to know he is wrong. He may feel as if everyone is out to get him, and they always get the short end of the stick, so he projects his subconscious beliefs on you by accusing you of plotting schemes against him every time there is a simple misunderstanding.

problem was chronic dysregulation of the stress-response system, which inhibited the prefrontal cortex, overstimulated the amygdala, and short-circuited the stress thermostat—in other words, toxic stress. When I flipped through Trinity’s chart, I saw that she had an ACE score of six.

The wound is the trauma caused by exposure to overwhelming shame at an age when you weren’t equipped to cope with it. An emotional wound caused by toxic shame is a very serious and persistent disability that has the potential to literally destroy your life. It is much more than just a poor self-image. It is the internalized and deeply held belief that you are somehow unacceptable, unlovable, shameful, and in short, flawed.

Just as much as an ash splint, a sheet of paper is a tree’s life, along with the water and energy and toxic by- products that went into making it. And yet we use it as if it were nothing. The short path from mailbox to waste bin tells the story. But what would happen, I wonder, to the mountain of junk mail if we could see in it the trees it once had been?

Negative people can be like emotional black holes, sucking the joy out of any room they enter. It's like trying to have a picnic in a thunderstorm – not exactly a recipe for fun. So, instead of getting caught up in their storm of negativity, why not bask in the sunshine of positivity elsewhere? Surround yourself with people who radiate good vibes and uplift your spirits. Life's too short to dwell in pessimism when you could be dancing in the sunlight of optimism.

I don’t regret my past. I just regret the time I wasted with the wrong people. Life’s too short for bad company and useless drama. If only there was a refund policy on wasted time! But hey, even those detours taught valuable lessons, like how to spot a toxic person from a mile away. How to stay away from pessimists. So, here’s to ditching the energy vampires and spending time with people who actually matter and uplift. Let’s surround ourselves with good vibes only!

Scheele was both an extraordinary and extraordinarily luckless fellow. A poor pharmacist with little in the way of advanced apparatus, he discovered eight elements- chlorine, fluorine, manganese, barium, molybdenum, tungsten, nitrogen, and oxygen- and got credit for none of them. In every case, his finds were either overlooked or made it into publication after someone else had made the same discovery independently. He also discovered many useful compounds, among them ammonia, glycerin, and tannic acid, and was the first to see the commercial potential of chlorine as a bleach- all breakthroughs that made other people extremely wealthy. Scheele’s one notable shortcoming was a curious insistence on tasting a little of everything he worked with, including such notoriously disagreeable substances as mercury, prussic acid (another of his discoveries), and hydrocyanic acid. Scheele’s rashness eventually caught up with him. In 1786, aged just forty-three, he was found dead at his workbench surrounded by an array of toxic chemicals, any one of which could have accounted for the stunned and terminal look on his face. Were the world just and Swedish-speaking, Scheele would have enjoyed universal acclaim. Instead credit has tended to lodge with more celebrated chemists, mostly from the English-speaking world. Scheele discovered oxygen in 1772, but for various heartbreakingly complicated reasons could not get his paper published in a timely manner. Instead credit went to Joseph Priestley, who discovered the same element independently, but latterly, in the summer of 1774. Even more remarkable was Scheele’s failure to receive credit for the discovery of chlorine. Nearly all textbooks still attribute chlorine’s discovery to Humphry Davy, who did indeed find it, but thirty-six years after Scheele had.

Seeking first the kingdom of God and finding reliable people are such urgent tasks that we may have to employ spiritual triage. Knowing that the time is short and our time and energy are limited, we seek to focus on the most fertile fields.

Out with the toxic, in with the terrific! Delete toxic thoughts forever, no archive—let go of those energy vampires and soul-sucking leeches. Life's too short to waste on negativity and drama. Surround yourself with the sunshine of positive vibes and the laughter of genuine connections. It's a digital detox for the soul, clearing out the clutter and making room for the good stuff. So long, toxic thoughts—here's to a brighter, happier, and healthier you!

Elevated blood sugars populated David’s brain the same way they swamped his blood. His increased blood sugar correlated with increasing glucose within his brain. David’s mind became toxic from that increased amount of sugar sponged with water. Plumped up thinking cells were bogged down with too much glucose and the accompanying fluid. Swollen brain cells clouded David’s thinking, much like a concussion. He couldn’t focus as the electrical messages short-circuited in this swamp of sugar-water. His thoughts drifted away, and sometimes his speech slurred. If David recruited most of his brain cells into this toxicity, he would have slipped into a coma and died. It’s true!

Leaders who display just the pacesetting or command style—or both—but not any others create a toxic climate, one that dispirits those they lead. Such leaders may get short-term results through personal heroics, like going out and getting a deal themselves, but do so at the expense of building their organizations.

Saw-Scaled Viper     Alternative Names: Echis, Carpet viper, Little Indian viper Where in the world? Africa, Middle East, Central Asia and Indian subcontinent Habitat: Desert, fields, towns and cities Common prey: Lizards, frogs, scorpions, centipedes and large insects Size: 40 to 60 cm (15 to 23 inches) Lifespan: 25 to 30 years Conservation status: Not classified   Description: The saw-scaled viper or carpet viper may be a small snake, only able to grow as long as 60 centimeters or a little less than two feet, but it is considered one of the deadliest snakes in the world. In fact, some scientists say that wherever this snake is found, it is responsible for about 80% of human deaths from snake bites.   There are three main reasons why the saw-scaled viper is so deadly. Firstly it is the saw-scaled viper’s aggressive behavior. It has a nasty temper and is easily provoked.   Secondly, it has a very quick strike, which when combined with a very defensive attitude, can be lethal to humans living nearby. The saw-scaled viper strikes so quickly that even the distinctive sawing sound it makes with its scales when agitated is not warning enough.   Thirdly, the saw-scaled viper’s venom is highly toxic to humans, with the venom from the females being two times more toxic than the venom from the male snakes. Its venom destroys red blood cells and the walls of the arteries, so within 24 hours, the victim can die of heart failure. There is an anti-venom available, and as long as this is administered very shortly after the bite, the victim can be saved.   Like other snakes, the saw-scaled viper’s diet consists of small animals like mice and lizards, as well as large insects. It hunts at night, hiding behind rocks and when it sees its prey, it coils and launches itself quickly and with accuracy, often biting its prey at the first attempt. The bite kills the prey within seconds, making it easy for the viper to drag it away or eat it on the spot.   Visit IPFactly.com to see footage of the saw scaled viper in action (Be Aware: your method of reading this kindle book may not support video)

A weathered black and silver Dodge pickup towing a small motorboat pulled up behind us, and Alex circled back to greet the driver. I couldn’t see who sat behind the crusted and dirty windshield, but Alex stood at the driver’s window and pointed down the block where the boulevard disappeared into floodwater. The truck pulled ahead, maneuvered a deft U-turn, and backed toward the water. Alex motioned for me to follow. By the time I lurched my way to the truck, he and the pickup driver were sliding the boat down the trailer ramp. Sweat trickled down my neck, and if I hadn’t been afraid of being poisoned by toxic sludge, I’d have made like a pig and wallowed in the mud to cool off. I kicked at a fire hydrant, trying to jolt some of the heaviest sludge off my boots, and heard a soft laugh behind me. With a final kick that sent a spray of brown gunk flying, I turned to see what was so funny. I needed a laugh. A man leaned against the side of the pickup with his arms crossed. He was a few inches shorter than Alex, maybe just shy of six feet, with sun-streaked blond hair that reached his collar and a sleeveless blue T-shirt and khaki shorts. His tanned legs between the bottom of the shorts and the top of sturdy black shrimp boots were scored with scars, bad ones, as if whatever made them meant to do serious damage. He’d been grinning when I turned around, flashing a heart-stopping set of dimples, but when he saw my eyes linger on his legs, the grin eased into something more wary.

Some people are easy and fun to be around, some people are cranky, grumpy, and toxic. Which are you?

An inner dialogue of negative thoughts will be toxic and self-destructive, because it will cause you to doubt what you previously thought was obvious or doable. It will poison you against your goals and your self-worth. It will keep you from acting when you need to. In short, it will make it impossible to live up to your full potential.

Didn't you learn anything today? Life is precious and it's, like, it's really short. You shouldn't waste it in toxic places.

SCL takes on the task of convincing the entire country’s population to comply with lockdown rules by inventing a lie about an unleashed cloud of toxic chemicals. The mission’s objective is to prevent mass panic and casualties from the classified threat of smallpox. SCL feeds disinformation to the press and manufactures medical data. “Londoners stay indoors . . . convinced that even a short walk into the streets could be fatal.

Parents aspire for their children to excel academically and develop their talents, but mainstream celebrities often encourage them to prioritize drug consumption and mindless entertainment over educational pursuits. Parents hope for their daughters to maintain their purity and innocence, yet idols continuously promote looseness and self-objectification as virtuous behaviors. Parents also want their children to prioritize their health and to lead a wholesome lifestyle, yet modern music celebrities often glamorize drug use, portraying it as a masculine and cool pursuit. Alternatively, parents often aim to instill a growth mindset and a strong work ethic in their children. Yet, the musical icons often glorify hedonist pursuits and short-term gratification. In light of these toxic messages incessantly inundating the airwaves, it is hardly surprising to see so many individuals leading self-destructive lives or harboring toxic misconceptions about life’s true essence. They have unwittingly followed the wrong role models, heeded the wrong idols, and are now grappling with the consequences of such misguided influence.

It doesn’t cause nausea, vomiting, shortness of breath, like they said before.” “What does it cause?” “Heart palpitations and a sense of déjà vu.” “Déjà vu?” “It affects the false part of the human memory or whatever. That’s not all. They’re not calling it the black billowing cloud anymore.” “What are they calling it?” He looked at me carefully. “The airborne toxic event.

I feel uncomfortable and experience building tension or discomfort that seems to come out of the blue when I think about a particular situation. ____ 2. I avoid specific situations that make me feel uncomfortable. ____ 3. I have at least four of the following symptoms at the same time: shortness of breath or feeling smothered; heart palpitations (rapid or irregular heartbeat); trembling or shaking; choking; dizziness or unsteadiness; nausea or abdominal distress; numbness, feeling detached or out of touch with myself; fear of dying; fear of going crazy or out of control; hot flashes or chills; sweating without exertion. ____ 4. I worry excessively, and so I feel restless, keyed up or on edge, irritable, easily fatigued, have trouble falling or staying asleep or I wake up tired, have tense and tight muscles, have difficulty concentrating, and/or find my mind going blank. ____ 5. I have recurring intrusive thoughts such as hurting or harming a close relative, being contaminated by dirt or a toxic substance, fearing I forgot to lock my door or turn off an appliance, and/or have unpleasant fantasies of catastrophe. ____ 6. I perform ritualistic actions such as washing my hands or counting to relieve my discomfort because I have fears that keep entering my mind. ____ 7. I have witnessed or been subjected to a life-threatening experience and have persistent symptoms that have lasted for at least a month, including repetitive and distressing thoughts, nightmares, flashbacks, attempts to reenact the situation, emotional numbness (out of touch with your emotions—feeling no anger, sadness, guilt, or relief), feeling detached from other people, losing interest in activities that once gave me pleasure, sleep or concentration problems, startling easily, irritability and/or have outbursts of anger.

But as he approached fifty, Kenny yearned to do something different. Someone told him that More Than Money—the same inheritors group Jeff Weissglass got involved with—was hiring an executive director. He landed the position and, in short order, discovered that his pregnant teens had at least one thing in common with these young heirs and heiresses: Society defined and stereotyped both groups by how much money they did or didn’t have. The foundations that funded adolescent pregnancy care assumed the girls were getting knocked up because they were poor, “which was not necessarily true,” Kenny says, whereas the inheritors were pegged as “entitled and spoiled and lazy—and there’s no basis for that.” The anti-inheritor bias proved so toxic that some of Kenny’s former colleagues shunned him after he took the new job. “They’re like, ‘What a sellout! What a cop-out! Why would you do that?’ ” he recalls. “What does it say about our culture that everyone wants to win the lottery in some way, shape, or form, and there’s a whole segment of our culture that hates people who win the big payout.” This is indeed a paradox. Oscar Mayer heir Chuck Collins gave away his $500,000 inheritance in 1986, when he was a young man. (Invested in the S&P 500, it would be worth about $14 million today.) He has since dedicated himself, through the Institute for Policy Studies, to educating the American public about inequality. His memoir, Born on Third Base, includes the following scene: Speaking to a crowd of about 350 people, he asks who among them feels rage toward the wealthiest 1 percent. Almost everyone raises a hand. He then asks, “How many of you wish you were in the wealthiest 1 percent?” They laugh, but again, almost everyone. “People are envious,” Kenny says. “And what you end up doing with envy is demeaning whoever it is that you envy, because they have what we think we deserve.” During his time at More Than Money, Kenny grew friendly with Paul Schervish, then the director of the Center on Wealth and Philanthropy, and when Schervish offered him the associate director job, Kenny jumped. He’d seen how inheritors grappled with their unearned fortunes. Now he wanted to better understand their parents. Havens was the numbers guy “and I was in charge of: ‘I’d like to know what these people are thinking, and nobody ever asks them.’ 

EFFECTS The effects can be categorized into three parts: Inner connection For the rest of our life, an inward link to Reiki is created. With regular use, it will deepen. But if you haven't used Reiki for a while, don't worry. Even if you haven't been practicing it for many years and then suddenly feel it might be handy, just think about it, and it's going to be there. It may lay unconscious, so it can always be invoked. Healing hands and intuition Shortly after the tuning, we seem to have a feeling in our hands. It is experienced as intense warmth for many, tingling, or pulsating for others. Many people feel nothing about themselves and only understand they have soothing hands through the support they get when they position them on another human. Occasionally, after a tuning, Reiki can' turn on' itself. You may be seated on the underground and suddenly feel an intense heat settling on your lap with your paws. There's nothing to think about just enjoy what's happening. At that point, you definitely need Reiki. Many students are surprised by the increase in their intuitive skills. They become more aware of the feelings of other people and may even feel the events of the future. They tap into the universe's interconnectedness. A 21-day clearing process An attunement ends an inner cleansing process that is often most evident in the first three weeks (and thus called the 21-day clearing process). It can last as long as a few months in some cases, in many others, just a week. It's a good inner declutter, but the severity can vary. Some students have to use the bathroom more often (flushing out toxins); others have to relive their lives completely, encounter emotions, personality habits, visions, and experiences that are often as toxic as chemicals. But they can handle them now.

Sonnet of Short Dress There is no short dress, only short sight, No obscene outfit, only eyes of obscenity. The world is no man's family heirloom, That it should be cherished by the men only. Instead of restricting a girl's right to expression, Teach boys, short dress isn't a sign of consent. If women cannot walk around freely as men do, Better sentence all men to lifetime imprisonment. Let all girls hear it loud, wear what you like to wear, Walk around naked if that's what you really want. And when an animal makes unwanted advances, Activate your knee 'n crush their beloved balls to pulp. Girls don't need protecting, they ain't fragile showpiece. Let's just raise boys as decent humans, not entitled bullies.

Other cells besides neurons use action potentials as the basis of cellular signalling. For example, the synchronized contraction of heart muscle is performed using action potentials, and action potentials are transmitted from nerves to skeletal muscle at the neuromuscular junction to initiate movement. Local anaesthetic drugs are therefore toxic to the heart and brain. In the heart, local anaesthetic drugs interfere with normal contraction, eventually stopping the heart. In the brain, toxicity causes seizures and coma. To avoid toxicity, the total dose is carefully limited and extra care is taken to avoid accidental intravenous injection.

I had envisioned that this would be a short book, about half of what it has become. Once I opened up the Scriptures, however, it was like the glaciers melted and the dams overflowed, and I had to ride the rivers way downstream. I hope you enjoy and learn from the ride.

As adults, they often become trapped in a vicious cycle of accepting responsibility for everything, inevitably falling short, feeling guilty and inadequate, and then redoubling their efforts. This is a draining, depleting cycle that leads to an ever-increasing sense of failure.

Exposure to short-term stress can actually strengthen your cellular response (i.e., “hormetic stress”). Hormetic stress promotes longevity by activating defense mechanisms in your body. However, prolonged and extended exposure to stress overwhelms your system, which then has to compensate and overwork (i.e., “toxic stress”), which shortens your lifespan.2 Put simply: if you’re continually stressed or upset, you’re wearing your physical body down.

The elephants in our heads—our reflexive reactions—perceive anything unfamiliar as just plain wrong. Familiar things feel right, right, RIGHT! This is the sensation comedian Stephen Colbert famously dubbed “truthiness.” It’s like being drunk or high: delicious in the short term, ultimately toxic. The righteous mind can temporarily overwhelm our sense of truth, including our allegiance to justice and fairness. When our righteous mind is in control, we lose the way of integrity and become weirdly, obviously self-contradictory, like proponents of world peace who advocate war against anyone who disagrees with them. Because violence and the righteous mind are closely linked, I don’t call destructive actions sins of violence, as Dante does. I think of them as “errors of righteousness.” They are psychological mistakes we make when our irrational rejection of the unfamiliar takes over our thinking.

Scheff continued, “The drugs being given to the children are toxic—they’re known to cause genetic mutation, organ failure, bone marrow death, bodily deformations, brain damage, and fatal skin disorders.15 “If the children refuse the drugs, they’re held down and force fed. If the children continue to resist, they’re taken to Columbia Presbyterian hospital, where a surgeon puts a plastic tube through their abdominal wall into their stomachs. From then on, the drugs are injected directly into their intestines.16 “In 2003, two children, ages six and twelve, had debilitating strokes due to drug toxicities. The six-year-old went blind. They both died shortly after. Another fourteen-year-old died recently. An eight-year-old boy had two plastic surgeries to remove large, fatty, drug-induced lumps from his neck.”17 “This isn’t science fiction. This is AIDS research.

I decided, like I pretend the bad in my life has a purpose, Royce pretends he’s this cavalier Casanova, but in my short time with him, I recognized the truth. Royce Brayshaw has a heart. It might be coated in toxic candy, but it’s there.

Most toxic people cannot make a personal progress plan for their own individual lives short of perfection.

Rumination is a loop of repetitive, unproductive thoughts about something that’s bothering you. If you’re not sure how often you ruminate, now you can start to notice. Most stress triggers are short-lived, but we humans have the remarkable ability to give them a vivid and extended life in the mind, letting them fill our headspace long after the event has passed. Rumination, also known as brooding, can slip into a more serious state known as depressive rumination, which includes negative thoughts about oneself and one’s future. Those thoughts can be toxic.

Somehow, even staying awake crying all night and then dousing myself with toxic chemicals didn’t quench my thirst for revenge.

Normalize difficult feelings. From time to time, everyone feels envious or compares themselves to others. Explain to kids that we don’t have to judge ourselves for having these universal feelings, but we do have to hold ourselves accountable for how we act on them. Talk about the difference between healthy and unhealthy competition and give kids the tools to mine these competitive feelings, even when they are painful, for their own self-knowledge and success. Most of all, short-circuit feelings of envy by loving and accepting your child for who they are.

All spiritual traditions regard our ordinary human condition as somehow flawed or corrupt, as falling short of the unsurpassable perfection or wholeness of Reality. As a process of transformation, Yoga endeavors to re-form or, in the words of the Christian mystic Meister Eckhart, even “super-form” the spiritual practitioner. The old Adam has to die before the new super-formed being can emerge—the being who is reintegrated with the Whole. Not surprisingly, this transmutation of the human personality is also often couched in terms of self-sacrifice. In gnostic language, the “lower” reality must be surrendered, so that the “higher” or divine Reality can become manifest in our lives. For this to be possible, the spiritual practitioner must somehow locate and emulate that higher Reality. He or she must find the “Heaven” within, whether by experiential communion or mystical union with the Divine or by an act of faith in which a connection with the Divine is simply assumed until this becomes an actual experience. Spiritual discipline (sādhana), then, is a matter of constantly “remembering” the Divine, the transcendental Self, or Buddha nature. There can be no such transformation without catharsis, without shedding all those aspects of one’s being that block our immediate apperception of Reality. Traditions like Yoga and Vedānta can be understood as programs of progressive “detoxification” of the body-mind, which clears the inner eye so that we can see what is always in front of us—the omnipresent Reality, the Divine. So long as our emotional and cognitive system is toxic or impure, that inner eye remains veiled, and all we see is the world of multiplicity devoid of unity. The modern gnostic teacher Mikhaёl Aїvanhov remarked about this: Not so many years ago, when people’s homes were still lit by oil lamps, the glass chimneys had to be cleaned every evening. All combustion produces wastes, and the oil in these lamps deposited a film of soot on the inside of the glass, so that, even if the flame was lit, the lamp gave no light unless the glass was cleaned. The same phenomenon occurs in each one of us, for life is combustion. All our thoughts, feelings and acts, all our manifestations, are the result of combustion. Now it is obvious that in order to produce the flame, the energy which animates us, something has to burn and that burning necessarily entails waste products which then have to be eliminated. Just as the lamp fails to light up the house if its glass is coated with soot . . . similarly, if a man fails to purify himself he will sink deeper and deeper into the cold and dark and end by losing life itself.

If you could have a gigantic billboard anywhere with anything on it, what would it say and why? My message would be: “Sugar is toxic.” Sugar and other natural or artificial sweeteners are among the most addictive agents in our environment. When consumed in quantities that exceed the rate of metabolism in muscle or the brain, sugar is converted to fat, resulting in insulin resistance, obesity, and an increased risk of many other diseases, including cancers. While consuming fats and proteins evokes a feeling of satiety, consuming sugars induces a desire for more sugar within an hour or so. We evolved this addiction because, in the not-so-distant past, adding fat to our bodies at the end of a growing season when fruits were ripe was essential for surviving until the next growing season. But today, sugar is available all year round and is one of the cheapest foods available. So we continually add fat to our bodies. We may be approaching a time when sugar is responsible for more early deaths in America than cigarette smoking. I have written and lectured extensively on this subject over the past ten years as our understanding of the biochemical basis for the toxicity of sugar, especially the link to cancer, has become more clear.

Don't interpret too literally the 'obey' of the Marriage Service. Your husband has no right to control your individuality. Don't be discontented and think your husband is not 'manly' because he happens to be short and thin, and not very strong. Manliness is not a purely physical quality.

Another common symptom of a codependent parent/child relationship is vicarious living. This is when the parent lives the life of their dreams through their child. In the most extreme cases a parent will go as far as making their child pursue the career of the parent’s dreams, attend the college the parent wanted to go to, or even marry the type of person the parent wishes they had married. In short, a codependent parent will view their child as an opportunity to relive their own lives, making all the choices they wish they had made along the way. Needless to say, this deprives the child from being able to make their own decisions, pursue their own dreams and live the life they want to live.

Shutting down the biologically toxic Mauna Kea Observatories is the short term goal. The long term goal is shutting down the biologically toxic Space industry.

CAR-T therapy in a very small subset of cancer patients with lymphoid disease is fantastically successful, albeit causing severe short-term toxicities and many known and unknown lifelong side effects. It is clear that much work lies ahead before this strategy can be scaled up for general use. Yet the hype surrounding CAR-T is such that practically every patient questions me about why they are being deprived of the magic cure. The results are not always magical: Despite high-target, cell-specific killing in vitro and encouraging preclinical efficacies in murine tumor models, clinical responses of adoptively transferred T cells expressing α-folate receptor (FR) specific CAR in ovarian cancer were disappointing. No reduction of tumor burden was seen in the 14 patients studied. The absence of efficacy was ascribed to lack of specific trafficking of the T cells to tumor and short persistence of the transferred T cells.

No. I wouldn’t see what Mary saw until I’d been witness to the untimely decline of a generation of colleagues exhausted by the demands of jobs that never paid them enough, drowning in debt to care for children riddled with disorders that couldn’t be cured; and the cousins—and the best friend from high school—who ended up in shelters or on the street, tossed out of houses they could no longer afford; and until the near-dozen suicides and overdoses of fortysomething childhood classmates in a mere space of three years; and the friends and family medicated for despair, anxiety, lack of affect, insomnia, sexual dysfunction; and the premature cancers brought on by the chemical shortcuts for everything from the food moving through our irritable bowels to the lotions applied to our sun-poisoned skins. I wouldn’t see it until our private lives had consumed the public space, then been codified, foreclosed, and put up for auction; until the devices that enslave our minds had filled us with the toxic flotsam of a culture no longer worthy of the name; until the bright pliancy of human sentience—attention itself—had become the world’s most prized commodity, the very movements of our minds transformed into streams of unceasing revenue for someone, somewhere. I wouldn’t see it clearly until the American Self had fully mastered the plunder, idealized and legislated the splitting of the spoils, and brought to near completion the wholesale pillage not only of the so-called colony—how provincial a locution that seems now!—but also of the very world itself. In short, I wouldn’t see what she saw back then until I’d failed at trying to see it otherwise, until I’d ceased believing in the lie of my own redemption, until the suffering of others aroused in me a starker, clearer cry than any anthem to my own longing.

With such parents, you don't need any enemies.

vomiting, shortness of breath, like they said before.” “What does it cause?” “Heart palpitations and a sense of déjà vu.” “Déjà vu?” “It affects the false part of the human memory or whatever. That’s not all. They’re not calling it the black billowing cloud anymore.” “What are they calling it?” He looked at me carefully. “The airborne toxic event.

Things to do list: Focus on the positive; negativity is toxic and serves no purpose to your general well being. Look for the best in people, even those who may hurt you. Sometimes they are just hurting too. Say I love you. It costs nothing and can mean everything. Remind people they are appreciated. It encourages them. If you are upset with someone, let it go. Life is way too short to harbor resentment. Choose happiness. Sadness depletes you. Have faith you are the best person you can be right now and dedicate your time to improve where you need to. You really do have the power to choose how you feel. Why not choose peace of mind?