Toxicity Love Quotes

We've searched our database for all the quotes and captions related to Toxicity Love. Here they are! All 100 of them:

You can love them, forgive them, want good things for them…but still move on without them.
Mandy Hale (The Single Woman: Life, Love, and a Dash of Sass)
It makes no sense to try to extend a friendship that was only meant to be a season into a lifetime.
Mandy Hale (The Single Woman: Life, Love, and a Dash of Sass)
If you walked away from a toxic, negative, abusive, one-sided, dead-end low vibrational relationship or friendship — you won.
Lalah Delia
It is necessary, and even vital, to set standards for your life and the people you allow in it.
Mandy Hale (The Single Woman: Life, Love, and a Dash of Sass)
Toxic people will pollute everything around them. Don’t hesitate. Fumigate.
Mandy Hale (The Single Woman: Life, Love, and a Dash of Sass)
Stop inviting people who don't celebrate you to your party! It's YOUR life - you have the right to be exclusive.
Mandy Hale (The Single Woman: Life, Love, and a Dash of Sass)
If there is a particular person in your life that is repeatedly choosing not to honor you and is causing you more sadness or pain than they are joy - it might be time to release that friendship back to God and trust that it is not where you belong.
Mandy Hale (The Single Woman: Life, Love, and a Dash of Sass)
People appear like angels until you hear them speak. You must not rush to judge people by the colour of their cloaks, but by the content of their words!
Israelmore Ayivor
We are like a bunch of dogs squirting on fire hydrants. We poison the groundwater with our toxic piss, marking everything MINE in a ridiculous attempt to survive our deaths. I can't stop pissing on fire hydrants...I am an animal like any other. Hazel is different. she walks lightly, old man. She walks lightly upon the earth. She knows the truth: We're as likely to hurt the universe as we are to help it, and we're not likely to do either. People will say it's sad that she leaves a lesser scar, that fewer remember her, that she was loved deeply but not widely. But it's not sad. It's triumphant. It's heroic. Isn't that the real heroism? The real heroes anyway aren't the people doing things; the real heroes are the people NOTICING things, paying attention.
John Green (The Fault in Our Stars)
Look around you at the people you spend the most time with and realize that your life can’t rise any higher than your friendships.
Mandy Hale (The Single Woman: Life, Love, and a Dash of Sass)
The greatest win is walking away and choosing not to engage in drama and toxic energy at all.
Lalah Delia
Even if toxic people are right about what is "good," they are wrong if the approach is not healthy.
John Lewis Lund (How to Hug a Porcupine: Dealing With Toxic & Difficult to Love Personalities)
MISERABLE Release the toxic and infectious- Spreaders of misery, Souls destroying souls- And poisonous liars. Awaken from the hallucinations- And take back your heart. Reclaim your self-esteem- And leave the toxic be.
Giorge Leedy (Uninhibited From Lust To Love)
the idea that we are so capable of love but still choose to be toxic
Rupi Kaur (milk and honey)
Shout out to everyone transcending a mindset, mentality, desire, belief, emotion, habit, behavior or vibration, that no longer serves them.
Lalah Delia
There are only two kinds of people who can drain your energy: those you love, and those you fear. In both instances it is you who let them in. They did not force their way into your aura, or pry their way into your reality experience.
Anthon St. Maarten
Don't let toxic people infect you with the fear of giving and receiving one of the most powerful forces in this world... LOVE!
Yvonne Pierre (The Day My Soul Cried: A Memoir)
I seem to be torn between 'I wish we'd met earlier' and 'I wish we'd never met'.
Ahmed Mostafa
Baring your soul to someone is like purposefully stabbing yourself in the heart and waiting for the person you love to stop the bleeding
Rachel Van Dyken (Toxic (Ruin, #2))
Or, you could stay mad, and we could go to your lab and throw test tubes full of toxic reagents at each other until the pain of third-degree burns overrides your shitty mood? Sounds like fun, no?
Ali Hazelwood (The Love Hypothesis)
You’re poisonous, toxic, bad for my health. You’re greedy, sly, way too stealth. You hurt me, use me, mistreat and abuse me. But your apologetic eyes, As you tell your lies, Draw me back in, And I forgive every sin. I take you back, Your love is my crack. I’m clearly a masochist, You’re my personal terrorist. My tormentor, My lover, My bully, My friend.
Penelope Douglas (Until You (Fall Away, #1.5))
Forgiveness is a personal process that doesn’t depend on us having direct contact with the people who have hurt us.
Sharon Salzberg (Real Love: The Art of Mindful Connection)
Just because you feel lost doesn't mean that you are. Sometimes you just have to relax, breathe deep, and trust the path you're on.
Lalah Delia
Van Houten, I’m a good person but a shitty writer. You’re a shitty person but a good writer. We’d make a good team. I don’t want to ask you any favors, but if you have time – and from what I saw, you have plenty – I was wondering if you could write a eulogy for Hazel. I’ve got notes and everything, but if you could just make it into a coherent whole or whatever? Or even just tell me what I should say differently. Here’s the thing about Hazel: Almost everyone is obsessed with leaving a mark upon the world. Bequeathing a legacy. Outlasting death. We all want to be remembered. I do, too. That’s what bothers me most, is being another unremembered casualty in the ancient and inglorious war against disease. I want to leave a mark. But Van Houten: The marks humans leave are too often scars. You build a hideous minimall or start a coup or try to become a rock star and you think, “They’ll remember me now,” but (a) they don’t remember you, and (b) all you leave behind are more scars. Your coup becomes a dictatorship. Your minimall becomes a lesion. (Okay, maybe I’m not such a shitty writer. But I can’t pull my ideas together, Van Houten. My thoughts are stars I can’t fathom into constellations.) We are like a bunch of dogs squirting on fire hydrants. We poison the groundwater with our toxic piss, marking everything MINE in a ridiculous attempt to survive our deaths. I can’t stop pissing on fire hydrants. I know it’s silly and useless – epically useless in my current state – but I am an animal like any other. Hazel is different. She walks lightly, old man. She walks lightly upon the earth. Hazel knows the truth: We’re as likely to hurt the universe as we are to help it, and we’re not likely to do either. People will say it’s sad that she leaves a lesser scar, that fewer remember her, that she was loved deeply but not widely. But it’s not sad, Van Houten. It’s triumphant. It’s heroic. Isn’t that the real heroism? Like the doctors say: First, do no harm. The real heroes anyway aren’t the people doing things; the real heroes are the people NOTICING things, paying attention. The guy who invented the smallpox vaccine didn’t actually invented anything. He just noticed that people with cowpox didn’t get smallpox. After my PET scan lit up, I snuck into the ICU and saw her while she was unconscious. I just walked in behind a nurse with a badge and I got to sit next to her for like ten minutes before I got caught. I really thought she was going to die, too. It was brutal: the incessant mechanized haranguing of intensive care. She had this dark cancer water dripping out of her chest. Eyes closed. Intubated. But her hand was still her hand, still warm and the nails painted this almost black dark blue and I just held her hand and tried to imagine the world without us and for about one second I was a good enough person to hope she died so she would never know that I was going, too. But then I wanted more time so we could fall in love. I got my wish, I suppose. I left my scar. A nurse guy came in and told me I had to leave, that visitors weren’t allowed, and I asked if she was doing okay, and the guy said, “She’s still taking on water.” A desert blessing, an ocean curse. What else? She is so beautiful. You don’t get tired of looking at her. You never worry if she is smarter than you: You know she is. She is funny without ever being mean. I love her. I am so lucky to love her, Van Houten. You don’t get to choose if you get hurt in this world, old man, but you do have some say in who hurts you. I like my choices. I hope she likes hers.
John Green (The Fault in Our Stars)
Because everyone knows, when it comes to love, it’s not the fall that hurts… it’s the landing.
Rachel Van Dyken (Toxic (Ruin, #2))
It's funny isn't it? People claim to know what love is -- yet the minute they're given the opportunity to prove it -- they bail.
Rachel Van Dyken (Toxic (Ruin, #2))
You will meet a lot of people in your life; some laugh with you, others will laugh at you; some will love to clean your mess, others will love to mess you up! Love all, but choose carefully the one who stays close to you forever!
Israelmore Ayivor (Daily Drive 365)
Loneliness is a liar,” Graham told me, sitting down on the edge of his bed as he spoke. “It’s toxic and deadly most of the time. It forces people to believe they are better off with the devil himself than being alone, because somehow being alone means a person failed. Somehow being alone means a person isn’t good enough. So, more often than not, the poison of loneliness seeps in and makes a person believe that any kind of attention must stand for love. Fake love that is built on a bed of loneliness will fail—I should know. I’ve been alone all my life.
Brittainy C. Cherry (The Gravity of Us (Elements, #4))
I may seem happy, but I’m still hurting. A nasty, adulterous divorce will do that.
Cricket Rohman (Wanted: An Honest Man (Lindsey Lark #1))
Two kinds of people to avoid in your life; 1. Those who love your lies and 2. Those who hate your truth. Avoid them.
Israelmore Ayivor (Let's go to the Next Level)
It's very possible and very okay to forgive someone and still not want to spend time with them
Karen Salmansohn
The hardest thing about being an outcast isn't the love you don't receive. It's the love you long to give that nobody wants. After a while, it backs up into your system like stagnant water and turns toxic, poisoning your spirit. When this happens, you don't have many choices available. You can become a bitter loner who goes through life being pissed off at the world; you can fester with rage until one day you murder your classmates. Or, you can find another outlet for your love, where it will be appreciated and maybe even returned.
Jodee Blanco (Please Stop Laughing at Me... One Woman's Inspirational Story)
Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer. Along with our ability to feel our own pain go our best hopes for healing, dignity and love. What seems nonadapative and self-harming in the present was, at some point in our lives, an adaptation to help us endure what we then had to go through. If people are addicted to self-soothing behaviours, it's only because in their formative years they did not receive the soothing they needed. Such understanding helps delete toxic self-judgment on the past and supports responsibility for the now. Hence the need for compassionate self-inquiry.
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
Most adult children of toxic parents grow up feeling tremendous confusion about what love means and how it’s supposed to feel. Their parents did extremely unloving things to them in the name of love. They came to understand love as something chaotic, dramatic, confusing, and often painful—something they had to give up their own dreams and desires for. Obviously, that’s not what love is all about. Loving behaviour doesn’t grind you down, keep you off balance, or create feelings of self-hatred. Love doesn’t hurt, it feels good. Loving behaviour nourishes your emotional well-being. When someone is being loving to you, you feel accepted, cared for, valued, and respected. Genuine love creates feelings of warmth, pleasure, safety, stability, and inner peace.
Susan Forward (Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life)
That we’re dysfunctional and toxic!” “We were dysfunctional and toxic,” I correct her.
Tarryn Fisher (Thief (Love Me with Lies, #3))
The danger is never in loving someone — but losing your identity in the process.
Rachel Van Dyken (Toxic (Ruin, #2))
I want a dyke for president. I want a person with AIDS for president and I want a fag for vice president and I want someone with no health insurance and I want someone who grew up in a place where the earth is so saturated with toxic waste that they didn’t have a choice about getting leukemia. I want a president that had an abortion at sixteen and I want a candidate who isn’t the lesser of two evils and I want a president who lost their last lover to AIDS, who still sees that in their eyes every time they lay down to rest, who held their lover in their arms and knew they were dying. I want a president with no air-conditioning, a president who has stood in line at the clinic, at the DMV, at the welfare office, and has been unemployed and laid off and sexually harassed and gaybashed and deported. I want someone who has spent the night in the tombs and had a cross burned on their lawn and survived rape. I want someone who has been in love and been hurt, who respects sex, who has made mistakes and learned from them. I want a Black woman for president. I want someone with bad teeth and an attitude, someone who has eaten that nasty hospital food, someone who crossdresses and has done drugs and been in therapy. I want someone who has committed civil disobedience. And I want to know why this isn’t possible. I want to know why we started learning somewhere down the line that a president is always a clown. Always a john and never a hooker. Always a boss and never a worker. Always a liar, always a thief, and never caught.
Zoe Leonard
If I want reality, I’ll walk outside and breathe in the toxic air, dammit. I’ll take a look at my own miserable life. If I read or watch a movie, I’d better get a fucking happily-ever-after.
C.M. Owens (Loving War (Sterling Shore, #4))
The most toxic relationships in life are defined by the way they make us feel about ourselves.
R.K. Lilley (Breaking Him (Love is War, #1))
Not all toxic people are cruel and uncaring. Some of them love us dearly. Many of them have good intentions. Most are simply toxic to our being simply because their needs and way of existing force us to compromise ourselves and our happiness. They aren't inherently bad people, but they aren't the right people for us.
Daniell Koepke
The attitude you pose is greatly influenced by the links of friendships you bookmark. Good friends, good attitudes; best friends, best attitudes. Guess what for toxic friends...!
Israelmore Ayivor
love ice cream, I love pancakes, I love the color blue — bullshit. Because when I said love — I meant I bled for you. When the word love actually leaves my lips — I’m speaking it into existence. I’m empowering my soul — I’m joining with yours.
Rachel Van Dyken (Toxic (Ruin, #2))
A new immigrant, within two years, will come to know that the salon is, in the end, a place where dreams become the calcified knowledge of what it means to be awake in American bones — with or without citizenship — aching, toxic, and underpaid. I hate and love your battered hands for what they can never be.
Ocean Vuong (On Earth We're Briefly Gorgeous)
You stopped loving me. We're a sick, fucking toxic Möbius strip, Amy. We weren't ourselves when we fell in love, and when we became ourselves - surprise! - we were poison. We complete each other in the nastiest, ugliest possible way. You don't even really love me, Amy. You don't even like me. Divorce me. Divorce me, and let's try to be happy.
Gillian Flynn (Gone Girl)
The glorification of hatred is predicated on a foundation of fear-induced ignorance venomous to haters and those they believe they hate.
Aberjhani (Splendid Literarium: A Treasury of Stories, Aphorisms, Poems, and Essays)
It’s like my entire conscious state has been reduced to this toxic blend of hope and uncertainty. I hate that I have to act cool and almost pretend I don’t like him when in fact I do, because, God forbid, I might come across as desperate for affection or a little clingy, which everyone should know are perfectly natural human behaviors, after all. Ugh!
Daria Snadowsky (Anatomy of a Boyfriend (Anatomy, #1))
One day..." Gabe whispered. "When my heart is mine again. When I'm not sharing it with a dying girl...I'll give you everything." "Gabe," I said, sighing. "Right now? I'm perfectly happy with the pieces. No matter how broken they may be.
Rachel Van Dyken (Toxic (Ruin, #2))
A boy made of stardust and selfishness; a girl filled with fire and fury at the world. We are a tangle of emotional wreckage, two broken messes thrown together, trying to navigate something we can barely comprehend.
Julie Johnson (The Monday Girl (The Girl Duet, #1))
Staying with detractors is like sleeping in a room located just behind the public toilet. You will never feel comfortable until you relocate.
Israelmore Ayivor
You're damaged beyond repair that even if I wanted to fix you I couldn't.
Ahmed Mostafa
If someone keeps bringing you down, perhaps it's time to get up and leave
Karen Salmansohn
Entitlement is an expression of conditional love. Nobody is ever entitled to your love. You always have a right to protect your mental, emotional, and physical well-being by removing yourself from toxic people and circumstances.
Janice Anderson
Loving you will always be easy because when I look into your eyes I know you see the real me.
Rachel Van Dyken (Toxic (Ruin, #2))
Don’t confuse “familiar” with “acceptable”. Toxic relationships can fool you like that.
Steve Maraboli
Abusive relationships exist because they provide enough rations of warmth, laughter, and affection to clutch onto like a security blanket in the heap of degradation. The good times are the initial euphoria that keeps addicts draining their wallets for toxic substances to inject into their veins. Scraps of love are food for an abusive relationship.
Maggie Georgiana Young
A victim evokes sympathy, right? Victims are not responsible, right? Victims have the moral high ground… someone else is causing the misery, right? Victims can easily justify why they are right. Victims allow themselves to be stuck in the status quo and they excel at seeing the faults in others, ignoring their own re-sponsibility. They love to take others’ inventory of faults and are excellent at blaming. Victims become hypersensitive to real and perceived injustice, where any slight becomes a reason to reject. Victimization is the toxic wind blowing through families, fanning the fires of dysfunction.
David Walton Earle (Love is Not Enough: Changing Dysfunctional Family Habits)
I wrote a song called 'Red' and thinking about what that song means to me and all the different emotions on this album they're all pretty much about the tumultuous, crazy, insane, intense, semi-toxic relationships I've experienced in the last two years. All those emotions fanning from intense love, intense frustration, intense jealousy, confusion, all of that in my mind, all those emotions are red. There's nothing in between, there's nothing beige about those feelings and so I called my record that.
Taylor Swift
Our family was stuck in a cosmic hamster wheel of toxic love, making the same mistakes, saying the same words, being hurt in the same ways generation after generation. I didn’t want to keep playing a role in this tragedy of errors.
Yamile Saied Méndez (Furia)
If the self is the source of our depression or despair or insecurity or fear, it can’t also be the source of our ultimate fulfillment.
Allie Beth Stuckey (You're Not Enough (and That's Ok): Escaping the Toxic Culture of Self-Love)
I love you. If you remember nothing else for the rest of your life, if you fall and hit your head and can’t remember my name, if you get so sick you’re unrecognizable, if you hate me, if you’re on your deathbed and can’t manage to even lift a finger — remember this. I. Love. You. Always. Forever. Eternally. Is that kind of love something you can handle, Saylor?
Rachel Van Dyken (Toxic (Ruin, #2))
For as long as it takes for the sorrow and pain to transfer into acceptance. I’ll stay here. With you. By your side. I won’t leave.” “Promise?” “Vow.” I placed his hands gently on the piano. “I vow.
Rachel Van Dyken (Toxic (Ruin, #2))
You are holding a cactus plant in your hand. You are bleeding and cursing the cactus but not letting go of it. Cactus is not hurting you. Your own attachment with the cactus is hurting you.
Shunya
You know intuitively that love is not insulting, criticizing, cheating, and lying. Love does not make you feel suicidal. Love does not mock you for having hurt feelings.
Peace (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, & Other Toxic People)
Your failure may put smiles on people’s faces while your success squeezes tears from their eyes. Don’t be deceived; it’s just a charm to entice you to fall in love with mediocrity!
Israelmore Ayivor (Daily Drive 365)
How you choose to feel today should not be dependent on others.
Anthon St. Maarten
I started getting Mal's texts just before lunch. Mal: Awake Anne: Morning Mal: Going for a run with Jim Anne: Have fun! Mal: Back from run having lunch ... Mal:Your taste in music sucks Anne: Thanks Mal: Seriously, we need to talk it's that bad. Everything apart from Stage Dive needs to go. Anne: Wait. What are you doing? Mal:Fixing it. Anne: Mal, WTH are you doing? Mal: Making you new playlist wih decent shit. Relay Anne: K Thanks Mal: Bored again Mal: Ben's coming over to play Halo Anne: Great! But you don't have to tell me everything you do, Mal Mal: Davie says communication's important Mal: When are you on the rag? Davie said to find out if you want cupcakes or ice cream Anne: I want to not talk about this ever Mal: Bored. Ben's late Mal: Let's get a dog Anne: Apartment has no pets rule Mal: Nice green lace bra Anne: Get out of my drawers, Mal. Mal: Matching panties? Anne: GET OUT NOW. Mal: :) Mal: sext me Mal: Some on it'll be funny Mal: Plz? Mal: High level of unhealthy codependency traits exhibited by both parties relationship possibly bordeing on toxic Anne: WTF? Mal: Did magazine quiz. We need help- Especially you Anne:... Mal: Booking us couples counseling. Tues 4:15 alright? Anne: We are not going to counseling. Mal: What's wrong? Don't you love me anymore? Anne: Turning phone off now.
Kylie Scott (Play (Stage Dive, #2))
How could I let a love go — one I’d been holding onto for so long — one that felt like home? It’s not easy to let go of the pieces, even though they’re the reason for my pain. I gripped them so hard that my blood fell like rain. But nothing, nothing could have prepared me for a new life with you — one I didn’t deserve, one I want to pursue.
Rachel Van Dyken (Toxic (Ruin, #2))
Loving you has been worse than an addiction to drugs. At least I don't have the drugs c r a w l i n g into my bed at night.
LeAnne Mechelle (Write like no one is reading 2)
I am worth more than these excuses. I am worth more than this inconsistent, unhealthy, disappointing dynamic. I am worthy of finding someone that is never going to allow us to settle into this toxic, distorted version of love.
Liz Newman
If you want to bring the world closer to peace, be a peacemaker by creating peace whenever you can. If you find yourself engaged in an argument that only stirs anger in the heart, quickly make peace and carry on.
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
Here's the thing about Hazel: Almost everyone is obsessed with leaving a mark upon the world. Bequeathing a legacy. Outlasting death. We all want to be remembered. I do, too. That's what bothers me most, is being another unremembered casualty in the ancient and inglorious war against disease. I want to leave a mark. But Van Houten: The marks humans leave are too often scars. You build a hideous minimall or start a coup or try to become a rock star and you think, "They'll remember me now," but (a) they don't remember you, and (b) all you leave behind are more scars. Your coup becomes a dictatorship. Your minimall becomes a lesion. ... We are like a bunch of dogs squirting on fire hydrants. We poison the groundwater with our toxic piss, marking everything MINE in a ridiculous attempt to survive our deaths. I can't stop pissing on fire hydrants. I know it's silly and useless--epically useless in my current state--but I am an animal like any other. Hazel is different. She walks lightly, old man. She walks lightly upon the earth. Hazel knows the truth: We're as likely to hurt the universe as we are to help it, and we're not likely to do either. People will say it's sad that she leaves a lesser scar, that fewer remember her, that she was loved deeply but not widely. But it's not sad, Van Houten. It's triumphant. It's heroic. Isn't that the real heroism? Like the doctors say: First, do no harm. The real heroes anyway aren't the people doing things; the real heroes are the people NOTICING things, paying attention. The guy who invented the smallpox vaccine didn't actually invent anything. He just noticed that people with cowpox didn't get smallpox. ... But then I wanted more time so we could fall in love. I got my wish, I suppose. I left my scar. ... What else? She is so beautiful. You don't get tired of looking at her. You never worry if she is smarter than you: You know she is. She is funny without ever being mean. I love her. I am so lucky to love her, Van Houten. You don't get to choose if you get hurt in this world, old man, but you do have some say in who hurts you. I like my choices. I hope she likes hers.
John Green (The Fault in Our Stars)
Vincent Van Gogh used to eat yellow paint because he thought it would get the happiness inside him. Many people thought he was mad and stupid for doing so because the paint was toxic, never mind that it was obvious that eating paint couldn't possibly have any direct correlation to one's happiness, but i never saw that. If you were so unhappy that even the maddest ideas could possibly work, like painting the walls of your internal organs yellow, then you are going to do it. It's really no different than falling in love or taking drugs. There is a greater risk of getting your heart broken or overdosing, but people still do ir everyday because there was always that chance it could make things better. Everyone has their own yellow paint.
Alexandra Timmer
Psychopaths do not actually feel the love and happiness that they so frequently proclaim. They oscillate between contempt, envy, and boredom. Nothing more.
Jackson MacKenzie (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People)
Just because something is addictive doesn't mean that you will get addicted to it. But . . . if your stomach ties up in knots while you count the seconds waiting for a phone call from that special someone . . . if you hear a loud buzzing in your ears when you see a certain person's car (or one just like it) . . . if your eyes burn when you hear a random love song or see a couple holding hands . . . if you suffer the twin agonies of craving for and withdrawing from a series of unrequited crushes or toxic relationships . . . if you always feel like you're clutching at someone's ankle and dragged across the floor as they try to leave the room . . . welcome to the club.
Ethlie Ann Vare
People can forgive toxic parents, but they should do it at the conclusion—not at the beginning—of their emotional housecleaning. People need to get angry about what happened to them. They need to grieve over the fact that they never had the parental love they yearned for. They need to stop diminishing or discounting the damage that was done to them.
Susan Forward (Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life)
Watching someone you love go through difficult times is like being trapped in your own body but paralyzed. You want to yell at them, scream, help them, but your body won't move, and you know that no matter how hard you try, in the end, the path is theirs to choose, you can't choose for them. What a terrifying concept, especially considering we hardly see every option when we're stuck in our own self-defeat.
Rachel Van Dyken (Toxic (Ruin, #2))
You know you’re in love with someone when the idea of them being in love with someone else doesn’t just wreck you, it invades every part of your being. Yet, how could I be upset that Gabe loved her? When his love for her was one of the very reasons I loved him? —Saylor
Rachel Van Dyken (Toxic (Ruin, #2))
Living in love, gratitude and forgiveness, is peaceful and spiritually rejuvenating. Living under the emotional constraints of anger and resentment is draining and toxic to heart and soul. It can be difficult to let go of past hurts, but it can also be freeing and uplifting. More and more, i choose to live in love, gratitude and forgiveness.
Jaeda DeWalt
Once you understand what love is, you may come to the realization that your parents couldn’t or didn’t know how to be loving. This is one of the saddest truths you will ever have to accept. But when you clearly define and acknowledge your parents’ limitations, and the losses you suffered because of them, you open a door in your life for people who will love you the way you deserve to be loved—the real way.
Susan Forward (Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life)
As Jesus explained, the right things have to die so the right things can live—we die to selfishness, greed, power, accumulation, prestige, and self-preservation, giving life to community, generosity, compassion, mercy, brotherhood, kindness, and love. The gospel will die in the toxic soil of self.
Jen Hatmaker (7: An Experimental Mutiny Against Excess)
This has been a really tough lesson for me to learn. The people I love, I love hard and without conditions. My loyalty, once earned, will be with you for a lifetime. I really get that we are all connected and that until we all get it, no-one is getting it. That said, I'm also learning that some people are not a good match for us and their presence in our life is incredibly toxic. We can still love them, we just need to love them from a distance. Maybe after a few more reincarnations, we'll be able to love them up close again.
Brooke Hampton
The Psychopath Free Pledge: 1. I will never beg or plead for someone else again. Any man or woman who brings me to that level is not worth my heart. 2. I will never tolerate criticisms about my body, age, weight, job, or any other insecurities I might have. Good partners won't put me down, they'll raise me up. 3. I will take a step back from my relationship once every month to make sure that I am being respected and loved, not flattered and love-bombed. 4. I will always ask myself the question: "Would I ever treat someone else like this?" If the answer is no, then I don't deserve to be treated like that either. 5. I will trust my gut. If I get a bad feeling, I won't try to push it away and make excuses. I will trust myself. 6. I understand that it is better to be single than in a toxic relationship. 7. I will not be spoken to in a condescending or sarcastic way. Loving partners will not patronize me. 8. I will not allow my partner to call me jealous, crazy, or any other form of projection. 9. My relationships will be mutual and equal at all times. Love is not about control and power. 10. If I ever feel unsure about any of these steps, I will seek out help from a friend, support forum, or therapist. I will not act on impulsive decisions.
Peace (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, & Other Toxic People)
You cannot circle around the pain and discover the happiness you deserve. You must travel through the pain and embrace all of the challenging feelings and difficult ups and downs that are the essence of the grieving process. For a long time, it may seem as if you will always be hurting . . . until one day you will find that you turned a corner and found a lovely new world you never could have imagined.
Jackson MacKenzie (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People)
What makes a controlling parent so insidious is that the domination usually comes in the guise of concern. Phrases such as, “this is for your own good,” “I’m only doing this for you,” and, “only because I love you so much,” all mean the same thing: “I’m doing this because I’m so afraid of losing you that I’m willing to make you miserable.
Susan Forward (Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life)
Purposively whirling around, I glared at him. How dangerously handsome he is! How fiercely I hate him! How hopelessly I still love him. How badly I want to melt in his arms! How desperately I want to make him mine again! How strongly I want to get rid of his presence! I couldn’t see more of him and face nightmares for the rest of my life. His presence was toxic. Like bad toxic. Or a good toxic? I couldn’t differentiate. My head was spinning.
Pratibha Malav (If Tomorrow Comes (A Kind Of Commitment, #2))
The media landscape of the present day is a map in search of a territory. A huge volume of sensational and often toxic imagery inundates our minds, much of it fictional in content. How do we make sense of this ceaseless flow of advertising and publicity, news and entertainment, where presidential campaigns and moon voyages are presented in terms indistinguishable from the launch of a new candy bar or deodorant? What actually happens on the level of our unconscious minds when, within minutes on the same TV screen, a prime minister is assassinated, an actress makes love, an injured child is carried from a car crash? Faced with these charged events, prepackaged emotions already in place, we can only stitch together a set of emergency scenarios, just as our sleeping minds extemporize a narrative from the unrelated memories that veer through the cortical night. In the waking dream that now constitutes everyday reality, images of a blood-spattered widow, the chromium trim of a limousine windshield, the stylised glamour of a motorcade, fuse together to provide a secondary narrative with very different meanings.
J.G. Ballard (The Atrocity Exhibition)
If I could take away his pain… If there was a way to transfer it from his soul onto mine. I would take it. Without hesitation I would take it all. Maybe that’s how you know you love someone. When you actually feel each tear they cry as if they were your own. When you feel each cut, each bruise, each hit as if you’re the one suffering. I bled for him.& in turn, he bled for her.Funny, how life comes full circle
Rachel Van Dyken (Toxic (Ruin, #2))
For all the environmental troubles single-use shopping bags cause, the much greater impacts are in what they contain. reducing the human footprint means addressing fundamentally unsustainable habits of food consumption, such as expecting strawberries in the depths of winter or buying of seafood that are being fished to the brink of extinction.
Susan Freinkel (Plastic: A Toxic Love Story)
What is evil neither can nor should be loved; for it is not one’s duty to be a lover of evil or to become like what is bad; and we have said that like is dear to like. Must the friendship, then, be forthwith broken off? Or is this not so in all cases, but only when one’s friends are incurable in their wickedness? If they are capable of being reformed one should rather come to the assistance of their character or their property, inasmuch as this is better and more characteristic of friendship. But a man who breaks off such a friendship would seem to be doing nothing strange; for it was not to a man of this sort that he was a friend; when his friend changed, therefore, and he is unable to save him, he gives him up.
Aristotle (The Nicomachean Ethics)
Men,you say you want a strong, intelligent, truly independent woman who wants you rather than needs you, who inspires you, who pushes you towards being yourself, who can stick by you through the hardest times, and who can be your rock through life's obstacles. But you need to know that a truly strong, independent woman does not walk through life with her heart wide open. She has had to put up walls to block toxicity to obtain her strength. She is skeptical and always on alert from a lifetime of defense against predators. She is going to be a bit jaded, a little cynical, and a little scary because those qualities come with the struggle of obtaining that strength that gravitates you. She is going to doubt and question your good intentions because it has become her adaptability instincts that have allowed her to thrive. She is not a ball of sunshine. She has flaws. She has a past. She has her demons. She knows better than to just let down her barriers for you simply because you voice a desire to enter. You have to prove your right of entrance. She will assume the worst of you because the worst has happened. If you want her to see otherwise, prove her wrong.
Maggie Georgiana Young
I am thoroughly convinced that there are people who cross our paths every day that do nothing but discourage us and make us lose focus on the big picture of what God has called us to do. If we allow them, they will steal our joy, our enthusiasm, and our calling. When you come across people like that, give them no time or opportunity. God is the source of our joy, and we must spend our energies focused on Him alone.
Ron Lambros (All My Love, Jesus: Personal Reminders From the Heart of God)
I understand the logic behind removing toxic people from one’s life. But I also understand that many who are “toxic” are acting out of a painful past… and that to marginalize someone who’s not known much love is to validate that they don’t matter. To live in the world we desire – a world of good people, safe places – requires less fence-building and more heart-building. It requires valuing the worth of all people and loving the hurt as much as possible.
Renata Bowers
Dear Fellow Human Being, You are born wild, You do not deserve to be tamed! Tell yourself, You do not deserve this! All those toxic words you have to listen from people, All those fears they try to pin on your mind, All those giggles they aim at your dreams, All those judgmental stares inspecting your individuality, All those fingers pointing towards your crude character, All those shackles that tie your feet to social expectations, All those cages that do not let your imagination fly free, Listen deeply, you do not deserve any of it. My dear fellow human, you do not deserve this hostility. You are born wild, You do not deserve to be tamed!
Jasz Gill
You start to see that you’ve never behaved like this in any other relationship, and it’s not because they were special. It’s because they were actively working against you from the moment they chose you. You look back at all of the things that once made you feel paranoid, now able to see that every instance of abuse & neglect was calculated and intentional. And finally, you come to the horrifying realization that the love of your life—the person you trusted with all your heart—had set you up for failure since the very beginning.
Peace (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, & Other Toxic People)
(Divorce) We’ll remarry someday when we’ve grown, Like royalty who’ve earned the throne. An aisle made of gold, To have and to hold. My dress made of rags, A suit that’s so torn. All eyes are on me, But mine only on you. You give your hand, A king to his queen, But know this darling, Mulligans aren’t for the weak. By changing the rules, We’re changing the war, The wounds that we’ve known, Battle stains on the floor. But from this day on, The same as before, You are the apple, My eyes still adore. Worth more than one shot, Though we’ll face the worst a lot, Better days will come, If we stay and don’t run. And if a wave takes us out, I know we’ll figure it out. And if the current takes us in, I know we’ll do it all again.
Crystal Woods (Write like no one is reading)
Origins Of Cptsd How do traumatically abused and/or abandoned children develop Cptsd? While the origin of Cptsd is most often associated with extended periods of physical and/or sexual abuse in childhood, my observations convince me that ongoing verbal and emotional abuse also causes it. Many dysfunctional parents react contemptuously to a baby or toddler’s plaintive call for connection and attachment. Contempt is extremely traumatizing to a child, and at best, extremely noxious to an adult. Contempt is a toxic cocktail of verbal and emotional abuse, a deadly amalgam of denigration, rage and disgust. Rage creates fear, and disgust creates shame in the child in a way that soon teaches her to refrain from crying out, from ever asking for attention. Before long, the child gives up on seeking any kind of help or connection at all. The child’s bid for bonding and acceptance is thwarted, and she is left to suffer in the frightened despair of abandonment. Particularly abusive parents deepen the abandonment trauma by linking corporal punishment with contempt. Slaveholders and prison guards typically use contempt and scorn to destroy their victims’ self-esteem. Slaves, prisoners, and children, who are made to feel worthless and powerless devolve into learned helplessness and can be controlled with far less energy and attention. Cult leaders also use contempt to shrink their followers into absolute submission after luring them in with brief phases of fake unconditional love.
Pete Walker (Complex PTSD: From Surviving to Thriving)
People hate thinking systematically about how to optimize their relationships. It is normal to hear someone say: “I will just wait for something to happen naturally” when talking about one of the most important aspects of their life while genuinely believing that this approach has reasonable odds of success. Imagine if people said the same thing about their careers. It would sound truly bizarre for someone to expect a successful career to “just happen naturally” and yet it is entirely normalized to expect that good relationships will. People pay tens of thousands of dollars to receive degrees in computer science, marketing, and neuroscience. They make tough sacrifices with the understanding that the skills and knowledge they build in these domains will dramatically affect their quality of life. Ironically, people spend very little time systematically examining mating strategies—despite the fact that a robust understanding of the subject can dramatically affect quality of life. We will happily argue that your sexual and relationship skills matter more than your career skills. If you want to be wealthy, the fastest way to become so is to marry rich. Nothing makes happiness easier than a loving, supportive relationship, while one of the best ways to ensure you are never happy is to enter or fail to recognize and escape toxic relationships. If you want to change the world, a great partner can serve as a force multiplier. A draft horse can pull 8000 pounds, while two working together can pull 24,000 pounds. When you have a partner with whom you can synergize, you gain reach and speed that neither you nor your partner could muster individually. Heck, even if you are the type of person to judge your self-worth by the number of people with whom you have slept, a solid grasp of mating strategies will help you more than a lifetime of hitting the gym (and we say this with full acknowledgment that hitting the gym absolutely helps). A great romantic relationship will even positively impact your health (a 2018 paper in Psychophysiology found that the presence of a partner in a room lowered participants’ blood pressure) and increase your lifespan (a 2019 paper in the journal Health Psychology showed individuals in happy marriages died young at a 20% lower rate). 
Malcolm Collins
10 facts about abusive relationships (what i wish i'd known) 1. it's not always loud. it's not always obvious. the poison doesn't always hit you like a gunshot. sometimes, it seeps in quietly, slowly. sometimes, you don't even know it was ever there until months after. 2. love is not draining. love is not tiring. this is not how it is supposed to be. 3. apologies are like band-aids, when what you really need is stitches– they don't actually fix anything long-term. soon enough, you'll be bleeding again, but they will never give you what you really need. 4. this is not your fault. you did not turn them into this. this is how they are, how they've always been. you can't blame yourself. 5. there will be less good days than bad days but the good days will be so amazing that it will feel like everything is better than it actually is. your mind is playing tricks on itself and your heart is trying to convince itself that it made the right choice. 6. they do not love you. they can not love you. this is not love. 7. you're not wrong for wanting to run, so do it. listen to what your gut is telling you. 8. you will let them come back again and again before you realize that they only change long enough for you to let them in one more time. 9. it's okay to be selfish and leave. there is never any crime in putting yourself first. when they tell you otherwise, don't believe them. don't let them tear you down. they want to knock you off your feet so that they can keep you on the ground. 10. after, you will look back on this regretting all the chances given, all the time wasted. you will think about what you know now, and what you would do differently if given the chance. part of you will say that you would never have even given them the time of the day, but another part of you, the larger one, will say that even after everything, you wouldn't have changed a thing. and as much as it will bother you, eventually, you will realize that that is the part that is right. because as much as it hurts, as much as you wish you'd never felt that pain, it has taught you something. it has helped you grow. they brought you something that you would have never gotten from somebody else. at the end of the day, you will accept that even now, you wouldn't go about it differently at all.
Catarine Hancock (how the words come)
A few months ago on a school morning, as I attempted to etch a straight midline part on the back of my wiggling daughter's soon-to-be-ponytailed blond head, I reminded her that it was chilly outside and she needed to grab a sweater. "No, mama." "Excuse me?" "No, I don't want to wear that sweater, it makes me look fat." "What?!" My comb clattered to the bathroom floor. "Fat?! What do you know about fat? You're 5 years old! You are definitely not fat. God made you just right. Now get your sweater." She scampered off, and I wearily leaned against the counter and let out a long, sad sigh. It has begun. I thought I had a few more years before my twin daughters picked up the modern day f-word. I have admittedly had my own seasons of unwarranted, psychotic Slim-Fasting and have looked erroneously to the scale to give me a measurement of myself. But these departures from my character were in my 20s, before the balancing hand of motherhood met the grounding grip of running. Once I learned what it meant to push myself, I lost all taste for depriving myself. I want to grow into more of a woman, not find ways to whittle myself down to less. The way I see it, the only way to run counter to our toxic image-centric society is to literally run by example. I can't tell my daughters that beauty is an incidental side effect of living your passion rather than an adherence to socially prescribed standards. I can't tell my son how to recognize and appreciate this kind of beauty in a woman. I have to show them, over and over again, mile after mile, until they feel the power of their own legs beneath them and catch the rhythm of their own strides. Which is why my parents wake my kids early on race-day mornings. It matters to me that my children see me out there, slogging through difficult miles. I want my girls to grow up recognizing the beauty of strength, the exuberance of endurance, and the core confidence residing in a well-tended body and spirit. I want them to be more interested in what they are doing than how they look doing it. I want them to enjoy food that is delicious, feed their bodies with wisdom and intent, and give themselves the freedom to indulge. I want them to compete in healthy ways that honor the cultivation of skill, the expenditure of effort, and the courage of the attempt. Grace and Bella, will you have any idea how lovely you are when you try? Recently we ran the Chuy's Hot to Trot Kids K together as a family in Austin, and I ran the 5-K immediately afterward. Post?race, my kids asked me where my medal was. I explained that not everyone gets a medal, so they must have run really well (all kids got a medal, shhh!). As I picked up Grace, she said, "You are so sweaty Mommy, all wet." Luke smiled and said, "Mommy's sweaty 'cause she's fast. And she looks pretty. All clean." My PRs will never garner attention or generate awards. But when I run, I am 100 percent me--my strengths and weaknesses play out like a cracked-open diary, my emotions often as raw as the chafing from my jog bra. In my ultimate moments of vulnerability, I am twice the woman I was when I thought I was meant to look pretty on the sidelines. Sweaty and smiling, breathless and beautiful: Running helps us all shine. A lesson worth passing along.
Kristin Armstrong
Things I've Learned in 18 Years of Life   1) True love is not something found, rather [sic] something encountered. You can’t go out and look for it. The person you marry and the person you love could easily be two different people. So have a beautiful life while waiting for God to bring along your once-in-a-lifetime love. Don't allow yourself to settle for anything less than them. Stop worrying about who you're going to marry because God's already on the front porch watching your grandchildren play.   2) God WILL give you more than you can handle, so you can learn to lean on him in times of need. He won't tempt you more than you can handle, though. So don't lose hope. Hope anchors the soul.   3) Remember who you are and where you came from. Remember that you are not from this earth. You are a child of heaven, you're invaluable, you are beautiful. Carry yourself that way.   4) Don't put your faith in humanity, humanity is inherently flawed. We are all imperfect people created and loved by a perfect God. Perfect. So put your faith in Him.   5) I fail daily, and that is why I succeed.   6) Time passes, and nothing and everything changes. Don't live life half asleep. Don't drag your soul through the days. Feel everything you do. Be there physically and mentally. Do things that make you feel this way as well.   7) Live for beauty. We all need beauty, get it where you can find it. Clothing, paintings, sculptures, music, tattoos, nature, literature, makeup. It's all art and it's what makes us human. Same as feeling the things we do. Stay human.   8) If someone makes you think, keep them. If someone makes you feel, keep them.   9) There is nothing the human brain cannot do. You can change anything about yourself that you want to. Fight for it. It's all a mental game.   10) God didn’t break our chains for us to be bound again. Alcohol, drugs, depression, addiction, toxic relationships, monotony and repetition, they bind us. Break those chains. Destroy your past and give yourself new life like God has given you.   11) This is your life. Your struggle, your happiness, your sorrow, and your success. You do not need to justify yourself to anyone. You owe no one an explanation for the choices that you make and the position you are in. In the same vein, respect yourself by not comparing your journey to anyone else's.   12) There is no wrong way to feel.   13) Knowledge is everywhere, keep your eyes open. Look at how diverse and wonderful this world is. Are you going to miss out on beautiful people, places, experiences, and ideas because you are close-minded? I sure hope not.   14) Selfless actions always benefit you more than the recipient.   15) There is really no room for regret in this life. Everything happens for a reason. If you can't find that reason, accept there is one and move on.   16) There is room, however, for guilt. Resolve everything when it first comes up. That's not only having integrity, but also taking care of your emotional well-being.   17) If the question is ‘Am I strong enough for this?’ The answer is always, ‘Yes, but not on your own.’   18) Mental health and sanity above all.   19) We love because He first loved us. The capacity to love is the ultimate gift, the ultimate passion, euphoria, and satisfaction. We have all of that because He first loved us. If you think about it in those terms, it is easy to love Him. Just by thinking of how much He loves us.   20) From destruction comes creation. Beauty will rise from the ashes.   21) Many things can cause depression. Such as knowing you aren't becoming the person you have the potential to become. Choose happiness and change. The sooner the better, and the easier.   22) Half of happiness is as simple as eating right and exercising. You are one big chemical reaction. So are your emotions. Give your body the right reactants to work with and you'll be satisfied with the products.
Scott Hildreth (Broken People)