Tool Music Quotes

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Tell me something boss. What do you think is the highest form of art? 'Literature," he answered without hesitation. 'Painters and sculptors require elaborate supplies and tools. Dancers must have music. Musicians must have instruments. Literature needs nothing but a voice to speak it or sand to scrawl it in.
Tiffany Reisz (The Siren (The Original Sinners, #1))
To believe in a child is to believe in the future. Through their aspirations they will save the world. With their combined knowledge the turbulent seas of hate and injustice will be calmed. They will champion the causes of life's underdogs, forging a society without class discrimination. They will supply humanity with music and beauty as it has never known. They will endure. Towards these ends I pledge my life's work. I will supply the children with tools and knowledge to overcome the obstacles. I will pass on the wisdom of my years and temper it with patience. I shall impact in each child the desire to fulfill his or her dream. I shall teach.
Henry James
I’ve come to think that flourishing consists of putting yourself in situations in which you lose self-consciousness and become fused with other people, experiences, or tasks. It happens sometimes when you are lost in a hard challenge, or when an artist or a craftsman becomes one with the brush or the tool. It happens sometimes while you’re playing sports, or listening to music or lost in a story, or to some people when they feel enveloped by God’s love. And it happens most when we connect with other people. I’ve come to think that happiness isn’t really produced by conscious accomplishments. Happiness is a measure of how thickly the unconscious parts of our minds are intertwined with other people and with activities. Happiness is determined by how much information and affection flows through us covertly every day and year.
David Brooks
I should perhaps warn you that I am about to faint from anxiety and general depression, though. The film I saw last night was especially grueling, a teen-age beach musical. I almost collapsed during the singing sequence on surfboard.
John Kennedy Toole
when I was four years old they tried to test my I.Q. they showed me a picture of 3 oranges and a pear they said, which one is different? it does not belong they taught me different is wrong but when I was 13 years old I woke up one morning thighs covered in blood like a war like a warning that I live in a breakable takeable body an ever-increasingly valuable body that a woman had come in the night to replace me deface me see, my body is borrowed yeah, I got it on loan for the time in between my mom and some maggots I don't need anyone to hold me I can hold my own I got highways for stretchmarks see where I've grown I sing sometimes like my life is at stake 'cause you're only as loud as the noises you make I'm learning to laugh as hard as I can listen 'cause silence is violence in women and poor people if more people were screaming then I could relax but a good brain ain't diddley if you don't have the facts we live in a breakable takeable world an ever available possible world and we can make music like we can make do genius is in a back beat backseat to nothing if you're dancing especially something stupid like I.Q. for every lie I unlearn I learn something new I sing sometimes for the war that I fight 'cause every tool is a weapon - if you hold it right.
Ani DiFranco
One of the strangest things is the act of creation. You are faced with a blank slate—a page, a canvas, a block of stone or wood, a silent musical instrument. You then look inside yourself. You pull and tug and squeeze and fish around for slippery raw shapeless things that swim like fish made of cloud vapor and fill you with living clamor. You latch onto something. And you bring it forth out of your head like Zeus giving birth to Athena. And as it comes out, it takes shape and tangible form. It drips on the canvas, and slides through your pen, it springs forth and resonates into the musical strings, and slips along the edge of the sculptor’s tool onto the surface of the wood or marble. You have given it cohesion. You have brought forth something ordered and beautiful out of nothing. You have glimpsed the divine.
Vera Nazarian (The Perpetual Calendar of Inspiration)
Kids don't care about rock and roll as much as they used to, as the other generations have. It's already turned into nothing but a fashion statement and an identity for kids to use as a tool for them to fuck and have a social life.
Kurt Cobain
This idea comes to you, you can see it, but to accomplish it you need what I call a "setup." For example, you may need a working shop or a working painting studio. You may beed a working music studio. Or a computer room where you can write something. It's crucial to have a setup, so that, at any given moment, when you get an idea, you have the place and the tools to make it happen. If you don't have a setup, there are many times when you get the inspiration, the idea, but you have no tools, no place to put it together. And the idea just sits there and festers. Overtime, it will go away. You didn't filfill it--and that's just a heartache.
David Lynch (Catching the Big Fish: Meditation, Consciousness, and Creativity)
Music is my one necessary tool. I put on music that fits the mood of what I'm writing, to help me stay in the zone and get the emotional tone right.
Stephenie Meyer (The Twilight Saga: The Official Illustrated Guide)
There were details like clothing, hair styles and the fragile objects that hardly ever survive for the archaeologist—musical instruments, bows and arrows, and body ornaments depicted as they were worn. … No amounts of stone and bone could yield the kinds of information that the paintings gave so freely.
Mary Leakey
You have a lot to learn, young man. Philosophy. Theology. Literature. Poetry. Drama. History. Archeology. Anthropology. Mythology. Music. These are your tools as much as brush and pigment. You cannot be an artist until you are civilized. You cannot be civilized until you learn. To be civilized is to know where you belong in the continuum of our art and your world. To surmount the past, you must know the past.
John Logan
I had not until then fully realized that I was odd, that there was anything strange about growing up with a single-parent genius. I thought all homes had equations scrawled with disc-marker across all the cabinets and walls, and clean laundry in the freezer, and defrosting chicken in the tool drawer. I thought everyone read a book a day and listened to hours of ancient music.
Spider Robinson (Variable Star)
Cinema is a language. It can say things—big, abstract things. And I love that about it. I’m not always good with words. Some people are poets and have a beautiful way of saying things with words. But cinema is its own language. And with it you can say so many things, because you’ve got time and sequences. You’ve got dialogue. You’ve got music. You’ve got sound effects. You have so many tools. And you can express a feeling and a thought that can’t be conveyed any other way. Its a magical medium. For me, it’s so beautiful to think about these pictures and sounds flowing together in time and in sequence, making something that can be done only through cinema. Its not just words or music-it’s a whole range of elements coming together and making something that didn’t exist before. It’s telling stories. It’s devising a world, an experience, that people cannot have unless they see that film. When I catch an idea for a film, I fall in love with the way cinema can express it. I like a story that holds abstractions, and that’s what cinema can do.
David Lynch (Catching the Big Fish: Meditation, Consciousness, and Creativity)
I wasn’t convinced anyone felt the exact same way I did. That’s the rub about being human, I guess. You have all these tools to express yourself, art and music and poetry and stuff, but no one will ever truly know how you feel unless you somehow manage to create a projection of your brain and play it on to the wall. Even then it might not be as vivid. Even then it might not be as close.
Savannah Brown (The Truth About Keeping Secrets)
Once you familiarize yourself with your tools, you should forget about them. It will only throw you off-balance. In all these ‘rolling shit into little balls’ types who spend hours of time and reams of paper saying nothing, literary masturbators, they concentrate on the vehicle more than what they want to produce. That impedes the end result and defeats the purpose. You must lose consciousness of the medium or mechanics to do the impossible. Like Nijinsky who explained how he gave the impression of hovering in mid-air – ‘I just pause when I get there.’ In a child-like way, real magicians innocently do the simplest thing. The objective is all they think about. I just want to make music the way I hear it. The ends justify the means, and the means become inconsequential.
Anton Szandor LaVey (The Secret Life of a Satanist: The Authorized Biography of Anton LaVey)
This body, this body holding me. Be my reminder here that I am not alone in this body, this body holding me. Feeling eternal. All this pain is an illusion.
Tool
There were no ideas in music, only touch and instinct and sometimes grace—the mechanical tools—and that among those who were given the tools, only a few, a scant few, would be able to tell you something true.
Will Boast (Power Ballads (Iowa Short Fiction Award))
Then one night Blake had saved them all. Blake made the old organ into a tool. You could see right into his soul through the notes he played. Beckett knew why Blake had Jesus’ eyes. Kindness, hope, and light filled the music he played.
Debra Anastasia (Poughkeepsie (Poughkeepsie Brotherhood, #1))
Yesterday it was sun outside. The sky was blue and people were lying under blooming cherry trees in the park. It was Friday, so records were released, that people have been working on for years. Friends around me find success and level up, do fancy photo shoots and get featured on big, white, movie screens. There were parties and lovers, hand in hand, laughing perfectly loud, but I walked numbly through the park, round and round, 40 times for 4 hours just wanting to make it through the day. There's a weight that inhabits my chest some times. Like a lock in my throat, making it hard to breathe. A little less air got through and the sky was so blue I couldn’t look at it because it made me sad, swelling tears in my eyes and they dripped quietly on the floor as I got on with my day. I tried to keep my focus, ticked off the to-do list, did my chores. Packed orders, wrote emails, paid bills and rewrote stories, but the panic kept growing, exploding in my chest. Tears falling on the desk tick tick tick me not making a sound and some days I just don't know what to do. Where to go or who to see and I try to be gentle, soft and kind, but anxiety eats you up and I just want to be fine. This is not beautiful. This is not useful. You can not do anything with it and it tries to control you, throw you off your balance and lovely ways but you can not let it. I cleaned up. Took myself for a walk. Tried to keep my eyes on the sky. Stayed away from the alcohol, stayed away from the destructive tools we learn to use. the smoking and the starving, the running, the madness, thinking it will help but it only feeds the fire and I don't want to hurt myself anymore. I made it through and today I woke up, lighter and proud because I'm still here. There are flowers growing outside my window. The coffee is warm, the air is pure. In a few hours I'll be on a train on my way to sing for people who invited me to come, to sing, for them. My own songs, that I created. Me—little me. From nowhere at all. And I have people around that I like and can laugh with, and it's spring again. It will always be spring again. And there will always be a new day.
Charlotte Eriksson
We have gone sick by following a path of untrammelled rationalism, male dominance, attention to the visible surface of things, practicality, bottom-line-ism. We have gone very, very sick. And the body politic, like any body, when it feels itself to be sick, it begins to produce antibodies, or strategies for overcoming the condition of dis-ease. And the 20th century is an enormous effort at self-healing. Phenomena as diverse as surrealism, body piercing, psychedelic drug use, sexual permissiveness, jazz, experimental dance, rave culture, tattooing, the list is endless. What do all these things have in common? They represent various styles of rejection of linear values. The society is trying to cure itself by an archaic revival, by a reversion to archaic values. So when I see people manifesting sexual ambiguity, or scarifying themselves, or showing a lot of flesh, or dancing to syncopated music, or getting loaded, or violating ordinary canons of sexual behaviour, I applaud all of this; because it's an impulse to return to what is felt by the body -- what is authentic, what is archaic -- and when you tease apart these archaic impulses, at the very centre of all these impulses is the desire to return to a world of magical empowerment of feeling. And at the centre of that impulse is the shaman: stoned, intoxicated on plants, speaking with the spirit helpers, dancing in the moonlight, and vivifying and invoking a world of conscious, living mystery. That's what the world is. The world is not an unsolved problem for scientists or sociologists. The world is a living mystery: our birth, our death, our being in the moment -- these are mysteries. They are doorways opening on to unimaginable vistas of self-exploration, empowerment and hope for the human enterprise. And our culture has killed that, taken it away from us, made us consumers of shoddy products and shoddier ideals. We have to get away from that; and the way to get away from it is by a return to the authentic experience of the body -- and that means sexually empowering ourselves, and it means getting loaded, exploring the mind as a tool for personal and social transformation. The hour is late; the clock is ticking; we will be judged very harshly if we fumble the ball. We are the inheritors of millions and millions of years of successfully lived lives and successful adaptations to changing conditions in the natural world. Now the challenge passes to us, the living, that the yet-to-be-born may have a place to put their feet and a sky to walk under; and that's what the psychedelic experience is about, is caring for, empowering, and building a future that honours the past, honours the planet and honours the power of the human imagination. There is nothing as powerful, as capable of transforming itself and the planet, as the human imagination. Let's not sell it straight. Let's not whore ourselves to nitwit ideologies. Let's not give our control over to the least among us. Rather, you know, claim your place in the sun and go forward into the light. The tools are there; the path is known; you simply have to turn your back on a culture that has gone sterile and dead, and get with the programme of a living world and a re-empowerment of the imagination. Thank you very, very much.
Terence McKenna (The Archaic Revival)
Ducks are a lot like lightning, I thought to myself as I played my electric guitar. Or was it a harp? I get those two farm tools mixed up.
Jarod Kintz (BearPaw Duck And Meme Farm presents: Two Ducks Brawling Is A Pre-Pillow Fight)
It is a tragedy to die with your song unsung.
Barry Michels (The Tools)
I know the pieces fit 'cause I watched them fall away.
Tool
Books and music are so similar, don’t you think? They bring wisdom, courage, and healing to our lives. Created by human beings as tools that bring comfort and inspiration to ourselves.
Sōsuke Natsukawa (The Cat Who Saved Books (The Cat Who..., #1))
The United States, almost alone today, offers the liberties and the privileges and the tools of freedom. In this land the citizens are still invited to write their plays and books, to paint their pictures, to meet for discussion, to dissent as well as to agree, to mount soapboxes in the public square, to enjoy education in all subjects without censorship, to hold court and judge one another, to compose music, to talk politics with their neighbors without wondering whether the secret police are listening, to exchange ideas as well as goods, to kid the government when it needs kidding, and to read real news of real events instead of phony news manufactured by a paid agent of the state. This is a fact and should give every person pause.
E.B. White (One Man's Meat)
Human tool-makers always make tools that will help us get what we want, and what we want hasn't changed for thousands of years because as far as we can tell the human template hasn't changed either. We still want the purse that will always be filled with gold, and the Fountain of Youth. We want the table that will cover itself with delicious food whenever we say the word, and that will be cleaned up afterwards by invisible servants. We want the Seven-League Boots so we can travel very quickly, and the Hat of Darkness so we can snoop on other people without being seen. We want the weapon that will never miss, and the castle that will keep us safe. We want excitement and adventure; we want routine and security. We want to have a large number of sexually attractive partners, and we also want those we love to love us in return, and be utterly faithful to us. We want cute, smart children who will treat us with the respect we deserve. We want to be surrounded by music, and by ravishing scents and attractive visual objects. We don't want to be too hot or too cold. We want to dance. We want to speak with the animals. We want to be envied. We want to be immortal. We want to be gods. But in addition, we want wisdom and justice. We want hope. We want to be good.
Margaret Atwood (In Other Worlds: SF and the Human Imagination)
Over thinking, over analyzing separates the body from the mind. Withering my intuition leaving all these opportunities behind. Feed my will to feel this moment urging me to cross the line. Reaching out to embrace the random. Reaching out to embrace whatever may come. I embrace my desire to feel the rhythm, to feel connected enough to step aside and weep like a widow to feel inspired, to fathom the power, to witness the beauty, to bathe in the fountain, to swing on the spiral of our divinity and still be a human. With my feet upon the ground I lose myself between the sounds and open wide to suck it in. I feel it move across my skin. I'm reaching up and reaching out. I'm reaching for the random or what ever will bewilder me. And following our will and wind we may just go where no one's been. We'll ride the spiral to the end and may just go where no one's been. Spiral out. Keep going...
Tool
All too often people say to artists, 'To be an artist is fine if your art can be used for evangelism.' And art has often become a tool for evangelism. But let's be precise. As such there is nothing against this. But we must be aware that art cannot be used to show the validity of Christianity; it should rather be the reverse. Christianity is true; things and actions and human endeavor only get their meaning from their relationship to God; if Christ came to make us human, the humanity and the reality of art find their foundation in him. So art should not be used to preach even if it can help. Yet there is another way that art can be or is meaningful.
Hans R. Rookmaaker (Art Needs No Justification)
For some young artists, it can take a bit of time to discover which tools (which medium, or genre, or career pathway) will truly suit them best. For me, although many different art forms attract me, the tools that I find most natural and comfortable are language and oil paint; I've also learned that as someone with a limited number of spoons it's best to keep my toolbox clean and simple. My husband, by contrast, thrives with a toolbox absolutely crowded to bursting, working with language, voice, musical instruments, puppets, masks animated on a theater stage, computer and video imagery, and half a dozen other things besides, no one of these tools more important than the others, and all somehow working together. For other artists, the tools at hand might be needles and thread; or a jeweller's torch; or a rack of cooking spices; or the time to shape a young child's day.... To me, it's all art, inside the studio and out. At least it is if we approach our lives that way.
Terri Windling
That was the rub of being human. You had all these tools to express yourself, art and music and poetry and stuff, but no one would ever truly know how you felt unless you somehow managed to create a projection of your brain and played it on a wall. Even then, it might not be as vivid. Even then, it might not be as close.
Savannah Brown (The Truth About Keeping Secrets)
Public libraries seem to me a powerful example of the way that gift economies can coexist with market economies, at a larger scale. . . To me, they embody the civic-scale practice of a gift economy and the notion of common property. Libraries are models of gift economies, providing free access not only to books but also music, tools, seeds, and more. We don't each. have to own everything. The books at the library belong to everyone, serving the public with free books. . . Take the books, enjoy them, bring them back so someone else can enjoy them, with literary abundance for all. And all you need is a library card, which is a kind of agreement to respect and take care of the common good.
Robin Wall Kimmerer (The Serviceberry: Abundance and Reciprocity in the Natural World)
Dan and I both believed music was more than just entertainment; it was a bridge between people, a universal language as well as a tool for peace.
Zarifa Adiba (Playing for Freedom: The Journey of a Young Afghan Girl)
I discovered the profound impact of music as a tool for navigating through my grief.
Cheryl Nix
It was a lie, of course, and she was prepared to confess it to her priest. But she’d be damned if she’d tell him she’d been playing with his music. Her pride was worth the penance. He felt a quiver in his heart that he took for sympathy. “There, Brenna darling. Have you gone and fallen in love on me?” She jerked, whirled, gaped at him. He was watching her with such—such bloody affection, such patience and sympathy. She could have beaten him black and blue. Instead, she just shoved clear of him and snatched up her toolbox. “Shawn Gallagher, you are truly a great idiot of a man.” With her nose in the air and her tools clanking, she stalked out. He only shook his head, then went back to his cleaning up. With that little quiver around his heart again, he wondered who it was that O’Toole had set her sights on. Whoever, Shawn thought, slamming a cupboard door just a little too forcefully, the man had better be worthy of her.
Nora Roberts (Tears of the Moon (Gallaghers of Ardmore, #2))
Creativity is more than the capacity to be inventive or innovative; it’s more than the ability to create great works of art, music, or dance. Creativity is an inherent tool that’s needed for wellness.
Laurie Buchanan
How thoroughly the chimps and bonobos have erased the list of purported human distinctions!-self-awareness, language, ideas and their association, reason, trade, play, choice, courage, love and altruism, laughter, concealed ovulation, kissing, face-to-face sex, female orgasm, division of labor, cannibalism, art, music, politics, and featherless bipedalism, besides tool using, tool making, and much else. Philosophers and scientists confidently offer up traits said to be uniquely human, and the apes casually knock them down--toppling the pretension that humans constitute some sort of biological aristocracy among the beings of Earth. Instead, we are more like the nouveau riche, incompletely accommodated to our recent exalted state, insecure about who we are, and trying to put as much distance as possible between us and our humble origins. It's as if our nearest relatives, by their very existence, refute all our explanations and justifications. So as counterweights to human arrogance and pride, it is good for us that there are still apes on Earth.
Carl Sagan
To help someone, or make them feel special; all it needs is to offer the tools which are thrust, and guidance, and show that you believe in the persons potential. The product is musical notes floating everywhere.” Katia M. S.
Katia M. S.
Potential literature is what we might call language in the hands of a crafty reader, the way potential music is sound to a crafty listener. Reading, no matter what you're reading, presupposes a belief in the potential of the text - to speak to you, enlighten you, stir your imagination or temporarily distract you - just as living, if it is to have any sense, presupposes a belief in the potential of your life. [...] To live your life craftily, whether you read it as a labyrinth or a puzzle or simply a long combinatorial succession of evenings and mornings, is to move through it with the purpose and the security that come from knowing you hold the tools to give it shape and meaning.
Daniel Levin Becker (Many Subtle Channels: In Praise of Potential Literature)
Books and music are so similar, don't you think? They bring wisdom, courage, and healing to our lives. Created by human beings as tools that bring comfort and inspiration to ourselves. And yet, there is a major difference between the two.
Sōsuke Natsukawa (The Cat Who Saved Books (The Cat Who..., #1))
I didn’t sleep at all that night. Soon after leaving the station, the lights were out. It was just an old passenger train from Dixie to the Midwest, with no amenities of any kind. No lights, no reading, nothing to do but make friends with the sounds of the night train. The wheels on the track made endless patterns, and I was caught up in it almost at once. Years later, studying with Alla Rakha, Ravi Shankar’s great tabla player and music partner, I practiced the endless cycles of 2s and 3s that form the heart of the Indian tal system. From this I learned the tools by which apparent chaos could be heard as an unending array of shifting beats and patterns. But on this memorable night, I was innocent of all that.
Philip Glass (Words Without Music: A Memoir)
Cinema is a language. It can say things—big, abstract things. And I love that about it. I’m not always good with words. Some people are poets and have a beautiful way of saying things with words. But cinema is its own language. And with it you can say so many things, because you’ve got time and sequences. You’ve got dialogue. You’ve got music. You’ve got sound effects. You have so many tools. And you can express a feeling and a thought that can’t be conveyed any other way. It's a magical medium. For me, it’s so beautiful to think about these pictures and sounds flowing together in time and in sequence, making something that can be done only through cinema. It's not just words or music—it’s a whole range of elements coming together and making something that didn’t exist before. It’s telling stories. It’s devising a world, an experience, that people cannot have unless they see that film. When I catch an idea for a film, I fall in love with the way cinema can express it. I like a story that holds abstractions, and that’s what cinema can do.
David Lynch (Catching the Big Fish: Meditation, Consciousness, and Creativity)
Music can be appreciated from several points of view: the listener, the performer, the composer. In mathematics there is nothing analogous to the listener; and even if there were, it would be the composer, rather than the performer, that would interest him. It is the creation of new mathematics, rather than its mundane practice, that is interesting. Mathematics is not about symbols and calculations. These are just tools of the tradequavers and crotchets and five-finger exercises. Mathematics is about ideas. In particular it is about the way that different ideas relate to each other. If certain information is known, what else must necessarily follow? The aim of mathematics is to understand such questions by stripping away the inessentials and penetrating to the core of the problem. It is not just a question of getting the right answer; more a matter of understanding why an answer is possible at all, and why it takes the form that it does. Good mathematics has an air of economy and an element of surprise. But, above all, it has significance.
Ian Stewart
Music is for souls & hearts to dance & sing. Art is for expressing your visionary being. Words are tools for exploring & celebrating. Time is a pool to swim & dream & create in. Waste not one jot of what you are given! Use everything you've got to maximise living.
Jay Woodman
Cooking is like playing a violin. The bow is a tool used to play, as is the knives and other tools you use to prepare. (a chef's knife is even held in the same manner) Spices are the notes used in the score. The way the food is cooked and prepared is the rhythm and tempo. The ingredients are the violin themselves, ready to be played upon. The finished dish is the music played to its best melody. All of these things must be applied together at the right pace, manner, and time in order to create a flavourful rush of artwork and beauty.
Jennifer Megan Varnadore
Poetry (and other forms of writing) can be useful as a tool for finding the way into or through the dark. Or a device with which to admire the complexity of the stories in which we have become entangled. Sometimes the only way out is by voice, following the music into the impossible.
Joy Harjo (Catching the Light (Why I Write))
California nurse Jared Axen was holding a dying hospice patient’s hand when he began to sing an old hymn. The woman, who didn’t speak English, hadn’t been responsive in days. But when Axen sang to her, she squeezed his hand, a response that soothed the woman’s family. Six years later, Axen, a classically trained musician, sings to some of his patients every day. “It gives them their humanity back,” he said. “Music is a common language that helps me connect with my patients.” Many patients also claim to feel better and to need fewer pain medications, Axen said. “It’s become a vital tool for my patients and their families.
Alexandra Robbins (The Nurses: A Year of Secrets, Drama, and Miracles with the Heroes of the Hospital)
I looked out through the narrow door. The traffic ceaselessly passed; men and women hurried along with set faces. Phantasms of horror, all of them: infernal realms wherein they dwelt. Outside, men lived under the tyranny of things. Their every action was determined by the orders of mere matter, by money, and the tools of their trade and the unthinking laws of habit and convention. But here I seemed to be safe from things, living at a remove from actuality; here where a bearded old man, improbable survival from some other time, indomitably played the music of romance, despite the fact that the phantasms of horror might occasionally drown the sound of it with their clamour.
Aldous Huxley (The Bookshop)
It was all connected, this poetics of listening, word making, and dancing. There was power to transform, to lighten the heaviness of the burden of being human. That's how I came to understand the power of poetry and music. It was a tool, but more than a tool. Words and music evoked a state of mind that lifted us up when racial and historical despair threatened.
Joy Harjo (Catching the Light (Why I Write))
Outside the window of the balcony room, three metal guys were building a new patio for the defunct pool. The pool was slowly filling with red dust carried across the highway by intermittent breezes. At some point I stood up from the table and pulled back the curtain a bit and watched the half naked bodies of the guys climbing in and out of their trucks for tools or to turn up the volume of the music. I felt like a detective with only the window glass and the curtains camouflaging my desire. For a moment I was afraid the intensity of my sexual fantasies would become strangely audible; the energy of the thought images would become so loud that all three guys would turn simultaneously like witnesses to a nearby car crash.
David Wojnarowicz
The music of a civilization has far-reaching consequences on consciousness and, thus, influences the basic nature of a society. Music and its rhythms divert and compel the awareness, describing the limits within which a consciousness, thus fascinated, may operate. Control the music, then, and you own a powerful tool with which to shape the society. ―The Dosadi Analysis, BuSab Documents
Frank Herbert (The Dosadi Experiment (ConSentiency Universe, #2))
That’s why analogies can be such a useful tool in storytelling. They create a shorthand for complicated concepts—a bridge directly to a common experience. That’s another thing I learned from Steve Jobs. He’d always say that analogies give customers superpowers. A great analogy allows a customer to instantly grasp a difficult feature and then describe that feature to others. That’s why “1,000 songs in your pocket” was so powerful. Everyone had CDs and tapes in bulky players that only let you listen to 10–15 songs, one album at a time. So “1,000 songs in your pocket” was an incredible contrast—it let people visualize this intangible thing—all the music they loved all together in one place, easy to find, easy to hold—and gave them a way to tell their friends and family why this new iPod thing was so cool.
Tony Fadell (Build: An Unorthodox Guide to Making Things Worth Making)
Whether we like it or not, it really is a jungle out there in the world of business, and it’s crawling with predators. In my work I often use the image “dance with the tiger,” because the tiger is viewed or even worshiped around the world as the ultimate predator. To dance well—to negotiate well—we must hear the music, we must feel the music, we must be tuned in to our partner—our “adversary”—at all times,
Jim Camp (Start with No: The Negotiating Tools that the Pros Don't Want You to Know)
When I work with Godfrey, I don’t spend a lot of time looking at the image. I look at it once. Maybe twice, but not more than twice. Then I depend on the inaccuracy of my memory to create the appropriate distance between the music and the image. I knew right away that the image and the music could not be on top of each other, because then there would be no room for the spectators to invent a place for themselves. Of course, in commercials and propaganda films, the producers don’t want to leave a space: the strategy of propaganda is not to leave a space, not to leave any question. Commercials are propaganda tools in which image and music are locked together in order to make an explicit point, like “Buy these shoes” or “Go to this casino.” The strategy of art is precisely the opposite. I would describe it this way: When you listen to a piece of music and you look at an image at the same time, you are metaphorically making a journey to that image. It’s a metaphorical distance, but it’s a real one all the same, and it’s in that journey that the spectator forms a relationship to the music and the image. Without that, it’s all made for us and we don’t have to invent anything. In works like Godfrey’s, and in works, for that matter, like Bob Wilson’s, the spectators are supposed to invent something. They are supposed to tell the story of Einstein. In Godfrey’s movies Koyaanisqatsi and Powaqqatsi, the words in the title are the only words there are. The journey that we make from the armchair to the image is the process by which we make the image and the music our own. Without that, we have no personal connection. The idea of a personal interpretation comes about through traversing that distance.
Philip Glass
Whatever the evolutionary precursors of drug use are, a permanently “drug-free” human culture has yet to be discovered. Like music, language, art, and tool use, the pursuit of altered states of consciousness is a human universal. With access to few alternatives, Siberian shamans imbibe reindeer and human urine to maximize the psychedelic yield of Amanita muscaria mushrooms (the metabolite that is excreted may be stronger than the substance initially ingested); on nearly the opposite side of the world, New Zealanders party with untested “research chemicals” synthesized by Chinese chemists. Drug use spans time and culture. It is a rare human who has never taken a drug to alter her mood; statistically, it is non-users who are abnormal. Indeed, today, around two thirds of Americans over 12 have had at least one drink in the last year, and 1 in 5 are current smokers. (In the 1940s and ’50s, a whopping 67% of men smoked.) Among people ages 21 to 25, 60% have taken an illegal drug at least once—overwhelmingly marijuana—and 20% have taken one in the past month. Moreover, around half of us could suffer from physical withdrawal symptoms if denied our daily coffee. While Americans are relatively prodigious drug users—topping the charts in the use of many substances—we are far from alone in our psychoactive predilections.
Maia Szalavitz (Unbroken Brain: A Revolutionary New Way of Understanding Addiction)
Once music is detached from function, once it becomes a repertory art, it explicitly strives to define itself, out of itself, to become "mathemat- ical"—that is to say, to begin from premises and proceed to conclusions by interpreting its own universe, finding its own laws. Systems of harmony and counterpoint become tools for elaborate musical explorations. A great deal of Western music is as much a manifestation of idealism as is mathematics.
Edward Rothstein (Emblems of Mind: The Inner Life of Music and Mathematics)
Dolphins are strategists. They’re also highly social chatterboxes who recognize themselves in the mirror, count, cheer, giggle, feel despondent, stroke each other, adorn themselves, use tools, make jokes, play politics, enjoy music, bring presents on a date, introduce themselves, rescue one another from dangerous situations, deduce, infer, manipulate, improvise, form alliances, throw tantrums, gossip, scheme, empathize, seduce, grieve, comfort, anticipate, fear, and love—just like us.
Susan Casey (Voices in the Ocean: A Journey into the Wild and Haunting World of Dolphins)
While the universality of the creative process has been noticed, it has not been noticed universally. Not enough people recognize the preverbal, pre-mathematical elements of the creative process. Not enough recognize the cross-disciplinary nature of intuitive tools for thinking. Such a myopic view of cognition is shared not only by philosophers and psychologists but, in consequence, by educators, too. Just look at how the curriculum, at every educational level from kindergarten to graduate school, is divided into disciplines defined by products rather than processes. From the outset, students are given separate classes in literature, in mathematics, in science, in history, in music, in art, as if each of these disciplines were distinct and exclusive. Despite the current lip service paid to “integrating the curriculum,” truly interdisciplinary courses are rare, and transdisciplinary curricula that span the breadth of human knowledge are almost unknown. Moreover, at the level of creative process, where it really counts, the intuitive tools for thinking that tie one discipline to another are entirely ignored. Mathematicians are supposed to think only “in mathematics,” writers only “in words,” musicians only “in notes,” and so forth. Our schools and universities insist on cooking with only half the necessary ingredients. By half-understanding the nature of thinking, teachers only half-understand how to teach, and students only half-understand how to learn.
Robert Root-Bernstein (Sparks of Genius: The 13 Thinking Tools of the World's Most Creative People)
They played a Dave Matthews track, I have no idea which one as they all sound the same. It’s the kind of guitar based elevator music that people with beards and beanies listen to while drinking Pabst Blue Ribbon and vaping in their friend Steve’s bedroom. They nod along as they flick through mountain biking magazines and discuss CamelBak® water bottles and spoke tightening tools. Thankfully the song was killed halfway through and with a few words, a clank and whirring noises, Simon’s coffin lowered into the platform and was gone.
David Thorne (Wrap It In A Bit Of Cheese Like You're Tricking The Dog)
These men, and the boys following in their footsteps, were socialized in childhood to exhibit the ideal masculine traits, including stoicism, aggressiveness, extreme self-confidence, and an unending competitiveness. Those who do not conform are punished by their fathers in the form of physical and emotional abuse, and then further socialized by the boys in their school and community who have been enduring their own abuse at home. If that isn’t enough, our culture then reflects those expectations in its television shows, movies, music, and especially in advertising, where products like construction-site-quality trucks, power tools, beer, gendered deodorant, and even yogurt promise to bestow masculinity for the right price. The masculinity that’s being sold, that’s being installed via systemic abuse, is fragile because, again, it is unattainable. Humans are not intended to suppress their emotions indefinitely, to always be confident and unflinching. Traditional masculinity, as we know it, is an unnatural state, and, as a consequence, men are constantly at war with themselves and the world around them.
Jared Yates Sexton (The Man They Wanted Me to Be: Toxic Masculinity and a Crisis of Our Own Making)
Not to mention that God speaks in a language more difficult than Portuguese or Mandarin or HTML; He speaks in silence. I remember saying ‘bullshit’ the first time someone told me that, but I’ve come to realize that if you are still enough you can listen to silence like listening to music, you can read silence like reading a book. Moreover, if more than 80 percent of the way humans communicate is nonverbal, couldn't that mean that the majority of communication with the Divine is nonverbal as well? Prayer, meditation, listening - each was a tool for reading God's body language.
Gary Jansen (Holy Ghosts: Or, How a (Not So) Good Catholic Boy Became a Believer in Things That Go Bump in the Night)
In this section I have tried to demonstrate that Darwinian thinking does live up to its billing as universal acid: it turns the whole traditional world upside down, challenging the top-down image of designs flowing from that genius of geniuses, the Intelligent Designer, and replacing it with the bubble-up image of mindless, motiveless cyclical processes churning out ever-more robust combinations until they start replicating on their own, speeding up the design process by reusing all the best bits over and over. Some of these earliest offspring eventually join forces (one major crane, symbiosis), which leads to multicellularity (another major crane), which leads to the more effective exploration vehicles made possible by sexual reproduction (another major crane), which eventually leads in one species to language and cultural evolution (cranes again), which provide the medium for literature and science and engineering, the latest cranes to emerge, which in turn permits us to “go meta” in a way no other life form can do, reflecting in many ways on who and what we are and how we got here, modeling these processes in plays and novels, theories and computer simulations, and ever-more thinking tools to add to our impressive toolbox. This perspective is so widely unifying and at the same time so generous with detailed insights that one might say it’s a power tool, all on its own. Those who are still strangely repelled by Darwinian thinking must consider the likelihood that if they try to go it alone with only the hand tools of tradition, they will find themselves laboring far from the cutting edge of research on important phenomena as diverse as epidemics and epistemology, biofuels and brain architecture, molecular genetics, music, and morality.
Daniel C. Dennett (Intuition Pumps And Other Tools for Thinking)
Here's my suggestion to musicians: When you're about to reach for whatever musical tools you use, virtual or real, guitar or computer, ask yourself if you're doing so to save time or because you don't feel like straining your brain. Or, more important, ask yourself if you have anything to say yet. If not, keep working (or playing) upstairs, in your brain. Sure, it's okay to react to what happens when playing with the tools -- or the way a chord sounds, a loop, or even an accident. But make sure you express what you wanted to say or what you imagined. Don't let your tools make you their bitch.
Ben Folds (A Dream About Lightning Bugs: A Life of Music and Cheap Lessons)
As I rode back to Detroit, a vision of Henry Ford's industrial empire kept passing before my eyes. In my ears, I heard the wonderful symphony which came from his factories where metals were shaped into tools for men's service. It was a new music, waiting for the composer with genius enough to give it communicable form. I thought of the millions of different men by whose combined labor and thought automobiles were produced, from the miners who dug the iron ore out of the earth to the railroad men and teamsters who brought the finished machines to the consumer, so that man, space, and time might be conquered, and ever-expanding victories be won against death.
Diego Rivera (My Art, My Life)
In any group of dolphins you’ll find cliques and posses, duos and trios and quartets, mothers and babies and spinster aunts, frisky bands of horny teenage males, wily hunters, burly bouncers, sage elders—and their associations are anything but random. Dolphins are strategists. They’re also highly social chatterboxes who recognize themselves in the mirror, count, cheer, giggle, feel despondent, stroke each other, adorn themselves, use tools, make jokes, play politics, enjoy music, bring presents on a date, introduce themselves, rescue one another from dangerous situations, deduce, infer, manipulate, improvise, form alliances, throw tantrums, gossip, scheme, empathize, seduce, grieve, comfort, anticipate, fear, and love—just like us.
Susan Casey (Voices in the Ocean: A Journey into the Wild and Haunting World of Dolphins)
Sometimes Cookies Are the Best Medicine For hospice patients at death’s door, big existential conversations aren’t always the needed medicine. One oddly powerful alternative is baking cookies together. “Just the basic joy of smelling a cookie. It smells freaking great. [And it’s like the snowball.] You’re rewarded for being alive and in the moment. Smelling a cookie is not on behalf of some future state. It’s great in the moment, by itself, on behalf of nothing. And this is another thing back to art. Art for its own sake. Art and music and dance. Part of its poignancy is its purposelessness, and just delighting in a wacky fact of perhaps a meaningless universe and how remarkable that is. One way for all of us to live until we’re actually dead is to prize those little moments.
Timothy Ferriss (Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers)
Because of the tragic way that Chris Cornell’s life ended, there’s a propensity to view his story as a tragedy. That would be a mistake. Chris Cornell lived his life to the fullest. He overcame seemingly insurmountable challenges time and time again in the pursuit of a dream too enormous to fathom. He used the tools at his disposal—his one-of-a-kind voice, his guitar, and his imagination—to craft era-defining music that many turned to time and again in moments of sadness, anger, joy, anguish, fear, doubt, and love. He lifted the hearts and minds of countless people from all walks of life on nearly every continent on the planet with his unique and unparalleled artistry. He did what he loved, and along the way created a musical legacy that will endure for generations. Chris Cornell kept his promise.
Corbin Reiff (Total F*cking Godhead: The Biography of Chris Cornell)
they want their children to believe in God, to go to church, and to do what is right, but the primary focus of their parental energy is on producing children who are mannerly, do well at school, and succeed in sports and music. So they try to control all of the behaviors that will get in the way of these goals. Because of this they do not focus on the heart and what rules the heart. And because they fail to think about the heart, they miss those wonderful moments of grace where God is revealing the heart of the child so that his parents can be God’s tools of rescue, leading our children to insight, confession, and repentance. They are left with trying to get their children to do what is right without addressing the heart, failing to understand that if they could do that, Jesus wouldn’t have had to invade earth on his mission of rescue.
Paul David Tripp (Parenting: 14 Gospel Principles That Can Radically Change Your Family)
Living with audacity isn’t just about strength. I’ve learned that there’s bravery in being vulnerable, too. In the past, I’ve run from challenges, withdrawn from loved ones and cheated on partners, all because I didn’t have the courage I needed to face tough situations properly. Accepting who I used to be, admitting I was wrong and apologising for the mistakes I’ve made hasn’t been easy, but you’ve got to forgive yourself and fix up if you want to move forward. I love the wild child who still exists in my stand-up and is woven through my writing. I tried to kill her a hundred thousand times before accepting that the angry-baby-musical-theatre-kid-weirdo is not only an inescapable part of who I am, but that it’s maybe the best part. She’s certainly got the most unique tools and is probably the entire reason I’ve been able to pursue this incredible life authentically. Having
Katherine Ryan (The Audacity)
Men like my father, and men like him who attend Trump rallies, join misogynistic subcultures, populate some of the most hateful groups in the world, and are prisoners of toxic masculinity, an artificial construct whose expectancies are unattainable, thus making them exceedingly fragile and injurious to others, not to mention themselves. The illusion convinces them from an early age that men deserve to be privileged and entitled, that women and men who don’t conform to traditional standards are second-class persons, are weak and thus detestable. This creates a tyrannical patriarchal system that tilts the world further in favor of men, and, as a side effect, accounts for a great deal of crimes, including harassment, physical and emotional abuse, rape, and even murder. These men, and the boys following in their footsteps, were socialized in childhood to exhibit the ideal masculine traits, including stoicism, aggressiveness, extreme self-confidence, and an unending competitiveness. Those who do not conform are punished by their fathers in the form of physical and emotional abuse, and then further socialized by the boys in their school and community who have been enduring their own abuse at home. If that isn’t enough, our culture then reflects those expectations in its television shows, movies, music, and especially in advertising, where products like construction-site-quality trucks, power tools, beer, gendered deodorant, and even yogurt promise to bestow masculinity for the right price. The masculinity that’s being sold, that’s being installed via systemic abuse, is fragile because, again, it is unattainable. Humans are not intended to suppress their emotions indefinitely, to always be confident and unflinching. Traditional masculinity, as we know it, is an unnatural state, and, as a consequence, men are constantly at war with themselves and the world around them.
Jared Yates Sexton (The Man They Wanted Me to Be: Toxic Masculinity and a Crisis of Our Own Making)
As humans we spend our time seeking big, meaningful experiences. So the afterlife may surprise you when your body wears out. We expand back into what we really are—which is, by Earth standards, enormous. We stand ten thousand kilometers tall in each of nine dimensions and live with others like us in a celestial commune. When we reawaken in these, our true bodies, we immediately begin to notice that our gargantuan colleagues suffer a deep sense of angst. Our job is the maintenance and upholding of the cosmos. Universal collapse is imminent, and we engineer wormholes to act as structural support. We labor relentlessly on the edge of cosmic disaster. If we don’t execute our jobs flawlessly, the universe will re-collapse. Ours is complex, intricate, and important work. After three centuries of this toil, we have the option to take a vacation. We all choose the same destination: we project ourselves into lower-dimensional creatures. We project ourselves into the tiny, delicate, three-dimensional bodies that we call humans, and we are born onto the resort we call Earth. The idea, on such vacations, is to capture small experiences. On the Earth, we care only about our immediate surroundings. We watch comedy movies. We drink alcohol and enjoy music. We form relationships, fight, break up, and start again. When we’re in a human body, we don’t care about universal collapse—instead, we care only about a meeting of the eyes, a glimpse of bare flesh, the caressing tones of a loved voice, joy, love, light, the orientation of a house plant, the shade of a paint stroke, the arrangement of hair. Those are good vacations that we take on Earth, replete with our little dramas and fusses. The mental relaxation is unspeakably precious to us. And when we’re forced to leave by the wearing out of those delicate little bodies, it is not uncommon to see us lying prostrate in the breeze of the solar winds, tools in hand, looking out into the cosmos, wet-eyed, searching for meaninglessness.
David Eagleman (Sum: Forty Tales from the Afterlives)
When a liberal professor takes enormous intellectual liberties by openly promoting an ideological agenda to his students, the cry of academic freedom rings across the quads. But when a conservative professor is punished for publishing an article in a politically incorrect journal, there is no defense of intellectual diversity. What is billed as academic neutrality turns out to be a smoke screen for the relativistic liberal agenda. Today's relativists could not have gotten away with their double standards in a culture that prized truth. But a gradual, sustained assault on truth has been carried out through the soft underbelly of Western culture: the arts. In film, music, and television, the themes of sensual pleasure and individual choice have drowned out the tried-and-true virtues of faith, family, self-sacrifice, duty, honor, patriotism, and fidelity in marriage. Cultural mechanics have wielded their tools to dull the public's sense of reasonable limits. In an Age of Consent, the silly and the profound are becoming indistinguishable.
Gary L. Bauer (The Age of Consent : The Rise of Relativism and the Corruption of Popular Culture)
Alex Honnold, free solo climbing phenom: The Last of the Mohicans soundtrack Rolf Potts, author of Vagabonding and others: ambitones like The Zen Effect in the key of C for 30 minutes, made by Rolfe Kent, the composer of music for movies like Sideways, Wedding Crashers, and Legally Blonde Matt Mullenweg, lead developer of WordPress, CEO of Automattic: “Everyday” by A$AP Rocky and “One Dance” by Drake Amelia Boone, the world’s most successful female obstacle course racer: “Tonight Tonight” by the Smashing Pumpkins and “Keep Your Eyes Open” by NEEDTOBREATHE Chris Young, mathematician and experimental chef: Paul Oakenfold’s “Live at the Rojan in Shanghai,” Pete Tong’s Essential Mix Jason Silva, TV and YouTube philosopher: “Time” from the Inception soundtrack by Hans Zimmer Chris Sacca: “Harlem Shake” by Baauer and “Lift Off” by Jay Z and Kanye West, featuring Beyoncé. “I can bang through an amazing amount of email with the Harlem Shake going on in the background.” Tim Ferriss: Currently I’m listening to “Circulation” by Beats Antique and “Black Out the Sun” by Sevendust, depending on whether I need flow or a jumpstart.
Timothy Ferriss (Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers)
He sat up in bed, and the dictionary was in front of him more often than the book. He looked up so many new words that when they recurred, he had forgotten their meaning and had to look them up again. He devised the plan of writing the definitions in a note book, and filled page after page with them. And still he could not understand. He read until three in the morning, and his brain was in a turmoil, but not one essential thought in the text had he grasped. He looked up, and it seemed that the room was lifting, heeling, and plunging like a ship upon the sea. Then he hurled the "Secret Doctrine" and many curses across the room, turned off the gas, and composed himself to sleep. Nor did he have much better luck with the other three books. It was not that his brain was weak or incapable; it could think these thoughts were it not for lack of training in thinking and lack of the thought tools with which to think. He guessed this, and for a while entertained the idea of reading nothing but the dictionary until he had mastered every word in it. Poetry, however, was his solace, and he read much of it, finding his greatest joy in the simpler poets, who were more understandable. He loved beauty, and there he found beauty. Poetry, like music, stirred him profoundly, and, though he did not know it, he was preparing his mind for the heavier work that was to come. The pages of his mind were blank, and, without effort, much he read and liked, stanza by stanza, was impressed upon those pages, so that he was soon able to extract great joy from chanting aloud or under his breath the music and the beauty of the printed words he had read.
Jack London (Martin Eden)
What we need is a Tools to Help You Co-habit With Your Suffering Day. I don’t think that’s going to happen any time soon. In the meantime, though, here are my tools. Share. They might help others. Talk. Don’t keep it to yourself. There’s a great saying in Narcotics Anonymous: an addict alone is in bad company. Let people in. It’s scary and sometimes it can go wrong, but when you manage to connect with people, it’s magic. Let people go. (The toxic ones.) They don’t need to know – just gently withdraw. Learn to say no. I struggled so much with this, but when I started to do it, it was one of the most liberating things that ever happened to me. Learn to say yes. As I’ve got older, I’ve become quite ‘safe’. I am trying more and more to take myself out of my comfort zone. Find purpose. It can be anything – a charity, volunteering … Accept that Life is a roller coaster. Ups and downs. Accept yourself. Even the bits you really don’t like – you can work on those. No one is perfect. Try not to judge. If I’m judging people, it says more about where I am than about them. It’s at that point that I probably need to talk to someone … Music is a mood-altering drug. Some songs can make you cry, but some can make you really euphoric. I choose to mostly listen to the latter. Exercise. There is science to back me up here. Exercise is a no-brainer for mood enhancement. Look after something. Let something need you for its survival. It doesn’t have to be kids. It can be an animal, a houseplant, anything. And last but not least … Faith. I’m not sure what I believe in, but I do feel that when I pray, my prayers are being heard. Not always answered, but heard. And that’s enough.
Scarlett Curtis (It's Not OK to Feel Blue (and other lies): Inspirational people open up about their mental health)
Lloyd moved to the blackboard and wrote ‘Maneater, Hall and Oates’ at the bottom of a long list of songs and artists. The blackboard in the kitchen had once been installed as a way of communication for the house. It had turned into a list of Songs That You Would Never See In The Same Light Again. This was basically a list of songs that our serial killing landlord had blared at one time or another at top volume to cover the sound of his heavy electric power tools. It was a litany of 70’s and 80’s music. Blondie, Heart of Glass was on the list. So was Duran Duran’s ‘Hungry like the Wolf’. Sam had jokingly given him an Einstürzende Neubauten CD on the premise that his tools would blend right in to the music, and he’d returned it the next day, saying it was too suspicious-sounding and made him very nervous for some reason. The next weekend, we had gone right back to the 80’s with the Missing Persons and Dead or Alive. I tried not to think about why he was playing the music, but it was a little hard not to think about. The strange thumps sometimes suggested that he’d gotten a live one downstairs and was merrily bashing in their skull in the name of his psoriasis to the tune of ‘It’s My Life’ by Talk Talk. Other times I listened in horror as my favorite Thomas Dolby songs were accompanied by an annoying high-pitched buzzsaw whine that altered as if it had entered some sort of solid tissue. He never borrowed music from us again – he claimed our music was too disturbing and dark, and shunned our offerings of Ministry and Nine Inch Nails in favor of some­thing nice and happy by Abba. You’ve never had a restless night from imagining someone deboning a human body while blaring ‘Waterloo’ or ‘Fernando’. It’s not fun.
Darren McKeeman (City of Apocrypha)
Time management also involves energy management. Sometimes the rationalization for procrastination is wrapped up in the form of the statement “I’m not up to this,” which reflects the fact you feel tired, stressed, or some other uncomfortable state. Consequently, you conclude that you do not have the requisite energy for a task, which is likely combined with a distorted justification for putting it off (e.g., “I have to be at my best or else I will be unable to do it.”). Similar to reframing time, it is helpful to respond to the “I’m not up to this” reaction by reframing energy. Thinking through the actual behavioral and energy requirements of a job challenges the initial and often distorted reasoning with a more realistic view. Remember, you only need “enough” energy to start the task. Consequently, being “too tired” to unload the dishwasher or put in a load of laundry can be reframed to see these tasks as requiring only a low level of energy and focus. This sort of reframing can be used to address automatic thoughts about energy on tasks that require a little more get-up-and-go. For example, it is common for people to be on the fence about exercising because of the thought “I’m too tired to exercise.” That assumption can be redirected to consider the energy required for the smaller steps involved in the “exercise script” that serve as the “launch sequence” for getting to the gym (e.g., “Are you too tired to stand up and get your workout clothes? Carry them to the car?” etc.). You can also ask yourself if you have ever seen people at the gym who are slumped over the exercise machines because they ran out of energy from trying to exert themselves when “too tired.” Instead, you can draw on past experience that you will end up feeling better and more energized after exercise; in fact, you will sleep better, be more rested, and have the positive outcome of keeping up with your exercise plan. If nothing else, going through this process rather than giving into the impulse to avoid makes it more likely that you will make a reasoned decision rather than an impulsive one about the task. A separate energy management issue relevant to keeping plans going is your ability to maintain energy (and thereby your effort) over longer courses of time. Managing ADHD is an endurance sport. It is said that good soccer players find their rest on the field in order to be able to play the full 90 minutes of a game. Similarly, you will have to manage your pace and exertion throughout the day. That is, the choreography of different tasks and obligations in your Daily Planner affects your energy. It is important to engage in self-care throughout your day, including adequate sleep, time for meals, and downtime and recreational activities in order to recharge your battery. Even when sequencing tasks at work, you can follow up a difficult task, such as working on a report, with more administrative tasks, such as responding to e-mails or phone calls that do not require as much mental energy or at least represent a shift to a different mode. Similarly, at home you may take care of various chores earlier in the evening and spend the remaining time relaxing. A useful reminder is that there are ways to make some chores more tolerable, if not enjoyable, by linking them with preferred activities for which you have more motivation. Folding laundry while watching television, or doing yard work or household chores while listening to music on an iPod are examples of coupling obligations with pleasurable activities. Moreover, these pleasant experiences combined with task completion will likely be rewarding and energizing.
J. Russell Ramsay (The Adult ADHD Tool Kit)
What is WordPress? WordPress is an online, open source website creation tool written in PHP. But in non-geek speak, it’s probably the easiest and most powerful blogging and website content management system (or CMS) in existence today. Many famous blogs, news outlets, music sites, Fortune 500 companies and celebrities are using WordPress. WordPress is web software you can use to create a beautiful website, blog, or app. We like to say that WordPress is both free and priceless at the same time. There are thousands of plugins and themes available to transform your site into almost anything you can imagine. WordPress started in 2003 with a single bit of code to enhance the typography of everyday writing and with fewer users than you can count on your fingers and toes. Since then it has grown to be the largest self-hosted blogging tool in the world, used on millions of sites and seen by tens of millions of people every day. You can download and install a software script called WordPress from wordpress.org. To do this you need a web host who meets the minimum requirements and a little time. WordPress is completely customizable and can be used for almost anything. There is also a servicecalled WordPress.com. WordPress users may install and switch between different themes. Themes allow users to change the look and functionality of a WordPress website and they can be installed without altering the content or health of the site. Every WordPress website requires at least one theme to be present and every theme should be designed using WordPress standards with structured PHP, valid HTML and Cascading Style Sheets (CSS). Themes: WordPress is definitely the world’s most popular CMS. The script is in its roots more of a blog than a typical CMS. For a while now it’s been modernized and it got thousands of plugins, what made it more CMS-like. WordPress does not require PHP nor HTML knowledge unlinke Drupal, Joomla or Typo3. A preinstalled plugin and template function allows them to be installed very easily. All you need to do is to choose a plugin or a template and click on it to install. It’s good choice for beginners. Plugins: WordPress’s plugin architecture allows users to extend the features and functionality of a website or blog. WordPress has over 40,501 plugins available. Each of which offers custom functions and features enabling users to tailor their sites to their specific needs. WordPress menu management has extended functionalities that can be modified to include categories, pages, etc. If you like this post then please share and like this post. To learn more About website design in wordpress You can visit @ tririd.com Call us @ 8980010210
ellen crichton
All the many successes and extraordinary accomplishments of the Gemini still left NASA’s leadership in a quandary. The question voiced in various expressions cut to the heart of the problem: “How can we send men to the moon, no matter how well they fly their ships, if they’re pretty helpless when they get there? We’ve racked up rendezvous, docking, double-teaming the spacecraft, starting, stopping, and restarting engines; we’ve done all that. But these guys simply cannot work outside their ships without exhausting themselves and risking both their lives and their mission. We’ve got to come up with a solution, and quick!” One manned Gemini mission remained on the flight schedule. Veteran Jim Lovell would command the Gemini 12, and his space-walking pilot would be Buzz Aldrin, who built on the experience of the others to address all problems with incredible depth and finesse. He took along with him on his mission special devices like a wrist tether and a tether constructed in the same fashion as one that window washers use to keep from falling off ledges. The ruby slippers of Dorothy of Oz couldn’t compare with the “golden slippers” Aldrin wore in space—foot restraints, resembling wooden Dutch shoes, that he could bolt to a work station in the Gemini equipment bay. One of his neatest tricks was to bring along portable handholds he could slap onto either the Gemini or the Agena to keep his body under control. A variety of space tools went into his pressure suit to go along with him once he exited the cabin. On November 11, 1966, the Gemini 12, the last of its breed, left earth and captured its Agena quarry. Then Buzz Aldrin, once and for all, banished the gremlins of spacewalking. He proved so much a master at it that he seemed more to be taking a leisurely stroll through space than attacking the problems that had frustrated, endangered, and maddened three previous astronauts and brought grave doubts to NASA leadership about the possible success of the manned lunar program. Aldrin moved down the nose of the Gemini to the Agena like a weightless swimmer, working his way almost effortlessly along a six-foot rail he had locked into place once he was outside. Next came looping the end of a hundred-foot line from the Agena to the Gemini for a later experiment, the job that had left Dick Gordon in a sweatbox of exhaustion. Aldrin didn’t show even a hint of heavy breathing, perspiration, or an increased heartbeat. When he spoke, his voice was crisp, sharp, clear. What he did seemed incredibly easy, but it was the direct result of his incisive study of the problems and the equipment he’d brought from earth. He also made sure to move in carefully timed periods, resting between major tasks, and keeping his physical exertion to a minimum. When he reached the workstation in the rear of the Gemini, he mounted his feet and secured his body to the ship with the waist tether. He hooked different equipment to the ship, dismounted other equipment, shifted them about, and reattached them. He used a unique “space wrench” to loosen and tighten bolts with effortless skill. He snipped wires, reconnected wires, and connected a series of tubes. Mission Control hung on every word exchanged between the two astronauts high above earth. “Buzz, how do those slippers work?” Aldrin’s enthusiastic voice came back like music. “They’re great. Great! I don’t have any trouble positioning my body at all.” And so it went, a monumental achievement right at the end of the Gemini program. Project planners had reached all the way to the last inch with one crucial problem still unsolved, and the man named Aldrin had whipped it in spectacular fashion on the final flight. Project Gemini was
Alan Shepard (Moon Shot: The Inside Story of America's Race to the Moon)
She had driven him downtown in the old Plymouth, and while she was at the doctor's seeing about her arthritis, Ignatius had bought some sheet music at Werlein's for this trumpet and a new string for his lute. Then he had wandered into the Penny Arcade on Royal Street to see whether any new games had been installed. He had been disappointed to find the miniature mechanical baseball game gone. Perhaps it was only being repaired. The last time he had played it the batter would not work and, after some argument, the management had returned his nickel, even though the Penny Arcade people had been base enough to suggest that Ignatius had himself broken the baseball machine by kicking it.
John Kennedy Toole (A Confederacy of Dunces)
Stick to the same tools, the same surroundings, even the same background music, so that they become associative triggers for you to enter your creative zone.
Jocelyn K. Glei (Manage Your Day-To-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind)
Even before a single chord is played, a decision must be taken on what needs to be played, the musical instrument is just a tool, it’s our mind which creates the symphony. Similarly, in sales, the proposals, quotations, meetings & follow-ups are just the instruments to connect with the client, the real connection comes when the player understand the taste of the listener & play accordingly.
Shahenshah Hafeez Khan
Lifting the Vibration of Your Mental Field Sound In your meditations use the vibration of sacred chants to create a force field of sound vibration in and around you. The AUM chant is very powerful and has been used by initiates for centuries. Start by breathing in. Very slowly make the sound of A and gradually merge it with the sound of U. Hold that sound and then bring in the M sound. When you have finished keep your eyes closed and feel the vibration of the sound all around you. Start again, repeating the chant. You can do this for as long as you like. Purchase a Tibetan Monk Chanting compact disc or tape. Play it as you meditate. To raise the mental energy in your home, have it playing throughout your house for a day. If there have been arguments in your home or you have been feeling a little down at home, play the sounds on repeat throughout the house until you start to feel the energy lift. You may find that other types of music have a similar effect. Always choose what works for you. For example, the beat of tribal drums, the high notes of an opera singer, or the sacred Aboriginal sounds of the didgeridoo. Use these sounds often as they are exceptional tools for raising mental vibration.
Amanda Guggenheimer (The Light-Worker's Companion)
Erik left the church and walked back out through the streets. The people coursing through them did not frighten him any more because he realized their movements and the sound of their thousand voices were notes in a vast piece of music, a story made of sounds, sometimes dissonant - like the shouts of men trying to sell bits of meat, or old, rusty tools - and at others sweet and pure, like mothers fondly calling their children, or greeting their neighbours. What he'd heard in the church, along with the realization that these things did not just come out of the mind of God, but could be born in the fingers of men, changed him forever.
Michael Marshall Smith (Hannah Green and Her Unfeasibly Mundane Existence)
These guidelines will help put you in the right frame of mind to begin practicing relaxation techniques: 1. Give yourself permission to relax. You must nurture yourself. Even if it has been difficult for you to relax in the past, now is a new beginning. It may not be easy at first, but in time, and with practice, relaxation is possible for everyone. 2. Create the right environment. This means no distractions: no TV, no telephone, no music, no food. This is a time for you to be at peace with yourself. Wear comfortable clothing and allow yourself to focus only on the present. Allow yourself to let go, to relax emotionally as well as physically. Be careful not to think of letting go as losing control. The opposite—holding on—is what causes heightened anxiety. To really control anxiety, you have to let go of it, become familiar with it, and then find a new way to lessen its intensity. The process of letting go and achieving relaxation can sometimes feel uncomfortable. But it is this uncomfortable feeling that has to be worked through to achieve success. 3. Learn diaphragmatic breathing. Diaphragmatic breathing is the basis of all relaxation and internal self-regulation. Often, breathing exercises of this type are in and of themselves a good means of stress management. Start breathing deeply to slow your body and mind down in preparation for relaxation. Conscious breathing is an essential part of this exercise. Inhale through nose, draw slowly into stomach (diaphragmatic region) and exhale through your mouth. This process should be done slowly and rhythmically. 4. Learn muscle relaxation. This is fairly easy to learn. The first step is to become aware of the difference between tense muscles and relaxed muscles. Then, learn to make your muscles feel limp and heavy. 5. Cultivate warm, dry hands. As you relax, your blood vessels dilate and the peripheral blood flow (at the skin’s surface) increases, resulting in warm hands. Anxiety is related to the fight-or-flight response. When confronted with stress, the body naturally sends blood away from extremities toward the torso in preparation for escape. While normal body temperature is 98.6 degrees, hand temperature is slightly cooler, and varies considerably depending on the degree of stress or relaxation. Don’t confuse the two—extremities are always cooler. Remember the mood rings of the 1970s? True, they were a gimmick, but they relied on stress-related surface temperature changes to create the desired effect. Bio-dots and stress cards available today work the same way, and can be a useful tool in learning to bring yourself down from an anxiety state. Still, you may not need a machine or other equipment to tell you how cold your hands are. If your hands feel cold to you, they are responding to stress. If your hands are warm and dry, you’ve achieved relaxation.
Jonathan Berent (Beyond Shyness: How to Conquer Social Anxieties)
So, back to the future. Today we are seeing a return to a new sort of cottage industry. Once again, new technology is giving individuals the power over the means of production, allowing for bottom-up entrepreneurship and distributed innovation. Just as the Web’s democratization of the means of production in everything from software to music made it possible to create an empire in a dorm room or a hit album in a bedroom, so the new democratized tools of digital manufacturing will be tomorrow’s spinning jennies.
Chris Anderson (Makers: The New Industrial Revolution)
They are fools that think that wealth or women or strong drink or even drugs can buy the most in effort out of the soul of a man. These things offer pale pleasures compared to that which is greatest of them all, that task which demands from him more than his utmost strength, that absorbs him, bone and sinew and brain and hope and fear and dreams—and still calls for more. They are fools who think otherwise. No great effort was ever bought. No painting, no music, no poem, no cathedral in stone, no church, no state was ever raised into being for payment of any kind. No Parthenon, no Thermopylae was ever built or fought for pay or glory; no Bukhara sacked, or China ground beneath Mongol heel, for loot or power alone. The payment for the doing of these things was itself the doing of them. To wield oneself—to use oneself as a tool in one's own hand—and so to make or break that which no one else can build or nun—that is the greatest pleasure known to man! To one who has felt the chisel in his hand and set free the angel prisoned in the marble block, or to one who has felt the sword in hand and set homeless the soul that a moment before lived in the body of his mortal enemy—to these both come alike the taste of that rare food spread only for demons or for gods.
Gordon R. Dickson (Soldier, Ask Not (Childe Cycle, #3))
Music was just one of the tools we employed to create excitement. The jazzman’s objective, however, was solely musical: Through his improvisation, he wanted to take people deep into his actual feelings and his world.
Wynton Marsalis (Moving to Higher Ground: How Jazz Can Change Your Life)
* Who do you think of when you hear the word “successful”? “The first people who come to mind are the real heroes of Task Unit Bruiser: Marc Lee, first SEAL killed in Iraq. Mike Monsoor, second SEAL killed in Iraq, posthumously awarded the Medal of Honor after he jumped on a grenade to save three of our other teammates. And finally, Ryan Job, one of my guys [who was] gravely wounded in Iraq, blinded in both eyes, but who made it back to America, was medically retired from the Navy, but who died from complications after the 22nd surgery to repair his wounds. Those guys, those men, those heroes, they lived, and fought, and died like warriors.” * Most-gifted or recommended books? “I think there’s only one book that I’ve ever given and I’ve only given it to a couple people. That’s a book called About Face, by Colonel David H. Hackworth. The other book that I’ve read multiple times is Blood Meridian [by Cormac McCarthy].” * Favorite documentaries? “Restrepo, which I’m sure you’ve seen. [TF: This was co-produced and co-filmed by Sebastian Junger, the next profile.] There is also an hour-long program called ‘A Chance in Hell: The Battle for Ramadi.’” Quick Takes * You walk into a bar. What do you order from the bartender? “Water.” * What does your diet generally look like? “It generally looks like steak.” * What kind of music does Jocko listen to? Two samples: For workouts—Black Flag, My War, side B In general—White Buffalo
Timothy Ferriss (Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers)
The Power of Myth For screenwriting, Jon recommends The Writer’s Journey by Christopher Vogler, which he used to determine if Swingers was structurally correct. He is also a big fan of The Power of Myth, a video interview of Joseph Campbell by Bill Moyers. “With The Jungle Book, I really am going back and doubling down on the old myths.” TF: We recorded our podcast during the shooting of The Jungle Book, in his production office next to set. Months later, The Jungle Book was the #1 movie in the world and currently has a staggering 95% review average on Rotten Tomatoes. Long-Term Impact Trumps Short-Term Gross “Thanks to video, and later DVD and laser disc, everybody had seen this film [Swingers], and it had become part of our culture. That’s when I learned that it’s not always the movie that does the best [financially] that has the most impact, or is the most rewarding, or does the most for your career, for that matter.” Another Reason to Meditate “In the middle of [a meditation session], the idea for Chef hit me, and I let myself stop, which I don’t usually do, and I took out a pad. I scribbled down like eight pages of ideas and thoughts, [and then I] left it alone. If I look back on it, and read those pages, it really had 80% of the heavy lifting done, as far as what [Chef] was about, who was in it, who the characters were, what other movies to look at, what the tone was, what music I would have in it, what type of food he was making, the idea of the food truck, the Cuban sandwiches, Cuban music . . . so it all sort of grew out from that.
Timothy Ferriss (Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers)
Commonality, whether taste in music or shared values, is a powerful marketing tool.
Donald Miller (Building a StoryBrand: Clarify Your Message So Customers Will Listen)
Then read from the treasured volume The poem of thy choice. And lend to the rhyme of the poet The beauty of thy voice. And the night shall be filled with music, And the cares, that infest the day, Shall fold their tents, like the Arabs, And as silently steal away.
John Kennedy Toole (The Neon Bible: A Novel)
And check out blogs like Hypebot for the latest and greatest DIY marketing and promotional tools in real-time.
Donald S. Passman (All You Need to Know About the Music Business)
Culture is power. The music we listen to, the social media we consume, the food we eat, the moves and television shows we watch-these all inform our values, behaviors, and worldviews. Culture is in a constant battle for our imagination. It is our most valuable tool to inspire the social change these times demand… As the old narrative of capitalism reveals its devastating failures, we urgently need more compelling and relatable stories that show us what a just, sustainable, and healthy world can look like. The old myths will die when we replace them with new ones. … A recent look at episodic TV shows found that in 2019 only three dealt with climate change (excluding docuseries that explicitly focus on climate); “a crisis that’s reshaping every aspect of human experience is being effectively ignored.” … Stories are like individual stars. For thousands of years, humans used the stars to tell stories, to help make sense of their lives, to orient them on the planet. Stories work in the same way. When many stars coalesce around similar themes, they form a narrative constellation that can disrupt business as usual. They reveal patterns and help illuminate what was once obscured. The powerful shine in one story can inspire other stories. HARNESSING CULTURAL POWER by Favianna Rodriguez
Ayana Elizabeth Johnson (All We Can Save: Truth, Courage, and Solutions for the Climate Crisis)
I believe that music and people don’t mix; that music should be appreciated alone without seeing or knowing who the musicians are and without other people around. Just listening to music for its own sake, not listening to the people around you and not filtered through what you know about the musician’s personal life.
Timothy Ferriss (Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers)
Hearing, distinguishing and using modes is a process that will take some time, but once you do it, most of the things in theory will start to make much more sense, the dots will be connected, and it will make you a much better musician. So be patient and take your time with this. Let’s get to the modes.
Nicolas Carter (Music Theory: From Beginner to Expert - The Ultimate Step-By-Step Guide to Understanding and Learning Music Theory Effortlessly (Essential Learning Tools for Musicians Book 1))
She taught us how to read music, how to be in a group, how to harmonize together—all tools that we would need in our regular lives.
Billy Porter (Unprotected: A Memoir)
Beyond 5-note and 7-note scales, there are a few specialized 8-note jazz scales (called bebop scales).
Nicolas Carter (Music Theory: From Beginner to Expert - The Ultimate Step-By-Step Guide to Understanding and Learning Music Theory Effortlessly (Essential Learning Tools for Musicians Book 1))
This is how it should be done’ but rather ‘This is how we are currently doing it today, it’s up to you to show us how it’s done tomorrow’.
Rick Snoman (Dance Music Manual: Tools, Toys, and Techniques)
For some, conversation comes naturally as a way to connect, but for others it's easier to unite over the sharing of activities and skills. The tip here is to dedicate space and furniture to allow these things to happen. Where can you store games so they're easily accessible? Is your table large and easy enough to clear to double up as an arena to play or make? Have you created somewhere for others to sit while you cook, and is there enough counter space for them to join in? Are your craft and gardening tools organized and ready to go? ...this space needs to be warm and inviting... could be as simple as lighting a fire, playing background music, or bringing in extra cushions and throws.
Oliver Heath (Design A Healthy Home: 100 ways to transform your space for physical and mental wellbeing)
This can also come in the form of exposure to art, music, dance, theater, photography, and other expressions of culture and race.
Farzana Nayani (Raising Multiracial Children: Tools for Nurturing Identity in a Racialized World)