Tissue Best Quotes

Time heals. No, it doesn't. At best, time is the great leveler, sweeping us all into coffins. We find ways to distract ourselves from the pain. Time is neither scalpel nor bandage. It is indifferent. Scar tissue is not a good thing. It is merely the wound's other face.

That's brain tissue. How can you-?" Claire shut her mouth, fast. "Never mind. I don't think I wanna know." "Truly, I think that's best. Please take it." He showed his teeth briefly in a very unsettling grin. "I'm giving you a piece of my mind." "I so wish you hadn't said that.

Time and distance have a way of playing tricks with your best intentions.

As I approached my fiftieth birthday, I had become more and more enraged and mystified by the idiot decisions made by my countrymen. And then I had come suddenly to pity them, for I understood how innocent and natural it was for them to behave so abominably, and with such abominable results: They were doing their best to live like people invented in story books. This was the reason Americans shot each other so often: It was a convenient literary device for ending short stories and books. Why were so many Americans treated by their government as though their lives were as disposable as paper facial tis-sues? Because that was the way authors customarily treated bit-part players in their made-up tales. And so on.Once I understood what was making America such a dangerous, unhappy nation of people who had nothing to do with real life, I resolved to shun storytelling. I would write about life. Every person would be exactly as important as any other. All facts would also be given equal weightiness. Nothing would be left out. Let others bring order to chaos. I would bring chaos to order, instead, which I think I have done. If all writers would do that, then perhaps citizens not in the literary trades will understand that there is no order in the world around us, that we must adapt ourselves to the requirements of chaos instead. It is hard to adapt to chaos, but it can be done. I am living proof of that: It can be done.

People always want to know what it feels like, so I’ll tell you: there’s a sting when you first slice, and then your heart speeds up when you see the blood, because you know you’ve done something you shouldn’t have, and yet you’ve gotten away with it. Then you sort of go into a trance, because it’s truly dazzling—that bright red line, like a highway route on a map that you want to follow to see where it leads. And—God—the sweet release, that’s the best way I can describe it, kind of like a balloon that’s tied to a little kid’s hand, which somehow breaks free and floats into the sky. You just know that balloon is thinking, Ha, I don’t belong to you after all; and at the same time, Do they have any idea how beautiful the view is from up here? And then the balloon remembers, after the fact, that it has a wicked fear of heights. When reality kicks in, you grab some toilet paper or a paper towel (better than a washcloth, because the stains don’t ever come out 100 percent) and you press hard against the cut. You can feel your embarrassment; it’s a backbeat underneath your pulse. Whatever relief there was a minute ago congeals, like cold gravy, into a fist in the pit of your stomach. You literally make yourself sick, because you promised yourself last time would be the last time, and once again, you’ve let yourself down. So you hide the evidence of your weakness under layers of clothes long enough to cover the cuts, even if it’s summertime and no one is wearing jeans or long sleeves. You throw the bloody tissues into the toilet and watch the water go pink before you flush them into oblivion, and you wish it were really that easy.

It was because all we wanted was each other's constant love and attention and for no one else to receive that love and attention, which is a selfish and difficult place to be in a relationship. We were emotionally retarded, and that was the best we could do at the time.

It's funny the things people say when someone dies. He's in a better place. How do you know that? Life goes on. That's supposed to comfort me? I'm excruciatingly aware that life goes on. It hurts every damned second. How lovely to know it's going to continue like this. Thank you for reminding me. Time heals. No, it doesn't. At best, time is the great leveler, sweeping us all into coffins. We find ways to distract ourselves from the pain. Time is neither scalpel nor bandage. It is indifferent. Scar tissue isn't a good thing. It's merely the wound's other face.

A good sister is one who won't be embarrassed when you burst into tears in public. A better one will hand you tissues until you stop. The best is the one who will go get you another latte to go with the ginormous chocolate orgy she's already laid in front of you.

Pick up a pinecone and count the spiral rows of scales. You may find eight spirals winding up to the left and 13 spirals winding up to the right, or 13 left and 21 right spirals, or other pairs of numbers. The striking fact is that these pairs of numbers are adjacent numbers in the famous Fibonacci series: 1, 1, 2, 3, 5, 8, 13, 21... Here, each term is the sum of the previous two terms. The phenomenon is well known and called phyllotaxis. Many are the efforts of biologists to understand why pinecones, sunflowers, and many other plants exhibit this remarkable pattern. Organisms do the strangest things, but all these odd things need not reflect selection or historical accident. Some of the best efforts to understand phyllotaxis appeal to a form of self-organization. Paul Green, at Stanford, has argued persuasively that the Fibonacci series is just what one would expects as the simplest self-repeating pattern that can be generated by the particular growth processes in the growing tips of the tissues that form sunflowers, pinecones, and so forth. Like a snowflake and its sixfold symmetry, the pinecone and its phyllotaxis may be part of order for free

All people have regrets. Warriors are no exceptions. One would hope it was possible to distinguish between events caused by one's carelessness or lack of ability and those caused by circumstances or forces beyond a one's control. But in practice, there is no difference. All forms of regret sear equally into the mind and soul. All forms leave scars of equal bitterness. And always, beneath the scar, lurks the thought and fear that there was something else that could have been done. Some action, or inaction, that would have changed things for the better. Such questions can sometimes be learned form. All to often, they merely add to the scar tissue. A warrior must learn to set those regrets aside as best he can. Knowing full well that they will never be far away.

I thought Beatrice Keedsler had joined hands with other old-fashioned storytellers to make people believe that life had leading characters, minor characters, significant details, insignificant details, that it had lessons to be learned, tests to be passed, and a beginning, a middle, and an end. As I approached my fiftieth birthday, I had become more and more enraged and mystified by the idiot decisions made by my countrymen. And then I had come suddenly to pity them, for I understood how innocent and natural it was for them to behave so abominably, and with such abominable results: They were doing their best to live like people invented in story books. This was the reason Americans shot each other so often: It was a convenient literary device for ending short stories and books. Why were so many Americans treated by their government as though their lives were as disposable as paper facial tissues? Because that was the way authors customarily treated bit-part players in their madeup tales. And so on. Once I understood what was making America such a dangerous, unhappy nation of people who had nothing to do with real life, I resolved to shun storytelling. I would write about life. Every person would be exactly as important as any other. All facts would also be given equal weightiness. Nothing would be left out. Let others bring order to chaos. I would bring chaos to order, instead, which I think I have done. If all writers would do that, then perhaps citizens not in the literary trades will understand that there is no order in the world around us, that we must adapt ourselves to the requirements of chaos instead. It is hard to adapt to chaos, but it can be done. I am living proof of that: It can be done.

I wanted to be the best at whatever it was that was in front of me.

He’s your best friend, he’s with you day and night, he falls in love, see you next year

Russ decided the best defense was a good offense. "I'm Russell Van Alstyne, Millers Kill chief of police." He held out his hand. She shook firm, like a guy. "Clare Fergusson," she said. "I'm the new priest at Saint Alban's. That's the Episcopal Church. At the corner of Elm and Church." There was a faint testiness in her voice. Russ relaxed a fraction. A woman priest. If that didn't beat all. "I know which it is. There are only four churches in town." He saw the fog creeping along the edges of his glasses again and snatched them off, fishing for a tissue in his pocket. "Can you tell me what happened, um..." What was he supposed to call her? "Mother?" "I go by Reverend, Chief. Ms. is fine, too." "Oh. Sorry. I never met a woman priest before." "We're just like the men priests, except we're willing to pull over and ask directions.

For my twenty-seventh birthday, I was really looking forward to your father's gift...But there was no box. There was no bag with tissue sticking out of the top. We sat down on his bed, in his closet room, as he gave me an envelope...Instead, there was a blank card with these instructions: 'Write down all of your goals.' Then he had me recite them back to him. And after every goal I read out loud to him, he replied, 'So it shall be. '... And despite having put anal beads up another grown man's ass in a previous relationship, I had never experienced and activity that was so intimate. And straight up free.

We could just chill if you want." Emma raises a brow at Rachel. Rachel shrugs her innocence. "Nuh-uh. Don't look at me. I didn't teach him that." "Picked it up all on my own," he says, retrieving his pencil from the floor. "Figures," Emma sneers. "Aww, don't hate on me, boo." "Okay, I'm drawing the line at 'boo.' And don't call me 'shorty' either," Emma says. He laughs. "That was next." "No doubt. So, did anyone explain how you chill?" Galen shrugs. "As far as I can tell, chillin' is the equivalent of being in a coma, only awake." "That's about right." "Yeah. Doesn't sound that appealing. Are all humans lazy?" "Don't push it, Highness." But she's smirking. "If I'm Highness, then you're 'boo.' Period." Emma growls, but it doesn't sound as fierce as she intends. In fact, it's adorable. "Jeez! I won't call you Majesty either. And you Will. Not. Ever Call me 'boo' again." His grin feels like it reaches all the way to his ears as he nods. "Did...did I just win an argument?" She rolls her eyes. "Don't be stupid. We tied." He laughs. "If you say I won, I'll let you open your present." She glances at the gift bag and bites her lip-also adorable. She looks back at him. "Maybe I don't care about the present." "Oh, you definitely care," he says, confident. "No. I definitely do NOT," she says, crossing her arms. He runs a hand through his hair. If she makes it any more difficult, he'll have to tell her where they're going. He gives his best nonchalant shrug. "That changes everything. I just figured since you like history...Anyway, just forget it. I won't bother you about it anymore." He stands and walks over to the bag, fingering the polka-dot tissue paper Rachel engorged it with. "Even if I say you win, it's still a lie, you know." Emma huffs. Galen won't take the bait. Not today. "Fine. It's a lie. I just want to hear you say it." With an expression mixing surprise and suspicion in equal parts, she says it. And it sounds so sweet coming from those lips. "You won.

But my research had taught me that the tissue of contradictions that was my personality was itself, at best, a poem, where “poem” is understood as referring to a failure of language to be equal to the possibilities it figures; only then could my fraudulence be a project and not merely a pathology; only then could my distance from myself be redescribed as critical, aesthetic, as opposed to a side effect of what experts might call my substance problem, felicitous phrase, the origins of which lay not in my desire to evade reality, but in my desire to have a chemical excuse for reality’s unavailability.

I have felt the muscle pull away from the bone. For a time I was mislead into thinking that I avenge these acts of harm against me. I realized that by living and growing stronger on a diet of scar tissue, I had something better than revenge. I have the best of your bad situation. I am like the roach, the rock, the mountain. I will not die. I will not break. I will not move. Face it. You’ll go to your grave knowing you never had what it took to stop me.

My rib cage clenched all of the organs and muscles within it. It pulsed, full of life and warmth and gummy bears and glitter. This was... I don't know how to explain it—it was like Christmas morning when you were a kid. It was everything I’d wanted. Each of his thumbs curved over the shells of my ears. "That's my girl." His girl. After all the crap that I'd gone through today, there couldn't have been three better words to hear. Well, there were three other words I'd like to hear but I'd take these from him. That didn't mean that he was the only one who knew how to give. He'd given enough. My bones and heart knew that there was nothing for me to fear. I loved him and sometimes there were consequences of it that were scary, but it—the emotion itself—wasn't. I knew that now. What kind of life was I living if I let my fears steer me? This was a gift I’d forgotten to appreciate lately. For so long I’d been happy to just be alive but now...now I had Dex. I had my entire life ahead of me, and I needed to quit being a wuss and grab life by the balls. In this case, I’d take his nipple piercings. “What’cha thinkin’, Ritz?” I held my hands out for him to see how badly they were shaking. “I’m thinking that I love you so much it scares me. See?” Dex's thumbs tipped my chin back so that I could look at his face—at his beautiful, scruffy face. "Baby." He said my name like a purr that reached the vertebrae of my spine. "And even though it really scares the living crap out of me, I love you, and I want you to know that. Everything you've done for me..." Oh hell. I had to let out a long gust of breath. "Thank you. You're the best thing that ever yelled at me." He murmured my name again, low and smooth. The pads of his thumbs dug a little deeper into the soft tissue on the underside of my jaw. "If all the shit I do for you, and all the shit I'd be willin' to do for you doesn't tell you how deep you've snuck into me, honey, then I'll tell you." He lowered his mouth right next to my ear, his teeth nipping at my lobe before he whispered, "Love you." The feeling that swamped me was indescribable. He gave me hope. This big, ex-felon with a temper, reminded me of how strong I was, and then made me stronger on top of it. "Dex," I exhaled his name. He nipped my ear again. "I love you, Ritz." The scruff of his jaw scraped my own before he bit it gently. "Love your fuckin' face, your that's what she said jokes, your dorky ass high-fives and your arm, but I really fuckin' love how much of a little shit you are. You got nuts bigger than your brother, baby." I choked out a laugh. Dex tipped my head back even further, holding the weight on his long fingers as he bit the curve of my chin. "And those are gonna be my nuts, you little bad ass." Fire shot straight through my chest. "Yeah?" I panted. "Yeah." He nodded, biting my chin even harder. "I already told you I keep what's mine.

The Peacemaker Colt has now been in production, without change in design, for a century. Buy one to-day and it would be indistinguishable from the one Wyatt Earp wore when he was the Marshal of Dodge City. It is the oldest hand-gun in the world, without question the most famous and, if efficiency in its designated task of maiming and killing be taken as criterion of its worth, then it is also probably the best hand-gun ever made. It is no light thing, it is true, to be wounded by some of the Peacemaker’s more highly esteemed competitors, such as the Luger or Mauser: but the high-velocity, narrow-calibre, steel-cased shell from either of those just goes straight through you, leaving a small neat hole in its wake and spending the bulk of its energy on the distant landscape whereas the large and unjacketed soft-nosed lead bullet from the Colt mushrooms on impact, tearing and smashing bone and muscle and tissue as it goes and expending all its energy on you. In short when a Peacemaker’s bullet hits you in, say, the leg, you don’t curse, step into shelter, roll and light a cigarette one-handed then smartly shoot your assailant between the eyes. When a Peacemaker bullet hits your leg you fall to the ground unconscious, and if it hits the thigh-bone and you are lucky enough to survive the torn arteries and shock, then you will never walk again without crutches because a totally disintegrated femur leaves the surgeon with no option but to cut your leg off. And so I stood absolutely motionless, not breathing, for the Peacemaker Colt that had prompted this unpleasant train of thought was pointed directly at my right thigh. Another thing about the Peacemaker: because of the very heavy and varying trigger pressure required to operate the semi-automatic mechanism, it can be wildly inaccurate unless held in a strong and steady hand. There was no such hope here. The hand that held the Colt, the hand that lay so lightly yet purposefully on the radio-operator’s table, was the steadiest hand I’ve ever seen. It was literally motionless. I could see the hand very clearly. The light in the radio cabin was very dim, the rheostat of the angled table lamp had been turned down until only a faint pool of yellow fell on the scratched metal of the table, cutting the arm off at the cuff, but the hand was very clear. Rock-steady, the gun could have lain no quieter in the marbled hand of a statue. Beyond the pool of light I could half sense, half see the dark outline of a figure leaning back against the bulkhead, head slightly tilted to one side, the white gleam of unwinking eyes under the peak of a hat. My eyes went back to the hand. The angle of the Colt hadn’t varied by a fraction of a degree. Unconsciously, almost, I braced my right leg to meet the impending shock. Defensively, this was a very good move, about as useful as holding up a sheet of newspaper in front of me. I wished to God that Colonel Sam Colt had gone in for inventing something else, something useful, like safety-pins.

Feeling challenged is an inherent performance steroid—your body releases more adrenaline than noradrenaline, which means the smooth muscle in your blood vessels dilate, as do your your lungs, and now you have more oxygenated blood going to the tissues that need it. Your body has more energy and your brain can think more clearly.

Big food companies make hot dogs with mechanically separated meat (msm) that, as described matter-of-factly by the [USDA], is "a paste-like and batter-like meat product produced by forcing bones with attached edible meat under high pressure through a sieve or similar device to separate the bone from the edible meat tissue.". I read that and wanted to unread it.

A LITTLE SONG AND A RECEIPT. Doe: a deer, a female deer— Often chased by sonneteers of old. Caught, and killed, and bathed in fear, turned to human blazons to be sold— Eyes—$twin models of the stars. Skin—$fine tissue wrought from gold. Lips—$your favorite kind of flower. Sex—$a secret still untold/ a Silk Road to unfold/ a thing for you to mold/ a source by you controlled. Total: $—————.—

I’m so sorry. Don’t cry.” “You are good enough.” “Shh. Please don’t cry. I’m so sorry. Here.” She opened her eyes to see him pull a tissue from his jeans. He handed it to her and she used it to press away her tears. He carried tissues around in his pockets for her, even on nights when he had no expectation of seeing her. Despite his attempts to convince her otherwise, he was one of the best, most worthy, most deserving men she’d ever met.

Thus, when the eye-cups (the future retina), which grow out of the brain at the end of two stalks (the future optic nerves), make physical contact with the surface, the skin over the contact area folds into the concave cups and differentiates into transparent lenses (see arrows on the right of the diagram). The eye-cup induces the skin to form a lens, and the lens in its turn induces adjacent tissues to form a transparent horny membrane, the cornea. Moreover, if an eye-cup is transplanted under the skin on the belly of a frog embryo, the skin over it will obligingly differentiate into a lens. We may regard this obligingness or 'docility' of embryonic tissue, its readiness to differentiate into the kind of organ best suited to the tissue's position in the growing organism, as a manifestation of the integrative tendency, of the part's subordination to the interests of the whole.

He muses on the terrorists who brought down the World Trade Center (he muses on them often). Those clowns actually thought they were going to paradise, where they'd live in a kind of eternal luxury hotel being services by gorgeous young virgins. Pretty funny, and the best part? They joke was on them...not that they knew it. What they got was a momentary view of all those windows and a final flash of light. After that, they and their thousands of victims were just gone. Poof. Seeya later, alligator. Off you go, killers and killed alike, off you go into the universe null set that surrounds one lonely blue planet and all its mindlessly bustling denizens. Every religion lies. Every moral precept is a delusion. Even the stars are a mirage. The truth is darkness, and the only thing that matters is making a statement before one enters it. Cutting the skin of the world and leaving a scar. That's all history is, after all: scar tissue.

Anything can happen, and it does, but we cannot live every day with the awareness that we are small and fragile creatures, vulnerable spirits in inadequate vessels made of breakable bones and soft tissue. Parenthood in particular requires that we live in two realities; we must believe that the world will help up keep our children alive while also knowing that our environment is ambivalent at best, that something as small as a peanut or as large as an impressive body of water is all that stands between our child and death.

Madame Blavatsky affirmed long ago that "your best, your most powerful mediums, have all suffered in health and body and mind." Other authorities have stated that mediumship, while sometimes culminating in insanity, leads frequently to the atrophy of brain tissue, the degeneracy of mental powers and increasing egotism and emotionalism. Such testimony tallies, indirectly, with the contaminating presence of hungry ghosts. If mediumship is indeed synonymous with negativity and disintegration, only dissolute astral beings would participate in such a process.

IS CARDIO BEST BEFORE OR AFTER LIFTING? NEITHER! Doing cardio right before or after lifting can seriously hinder muscle and strength gains. Why? Researchers from RMIT University worked with well–trained athletes in 2009 and found that “combining resistance exercise and cardio in the same session may disrupt genes for anabolism.” In laymen’s terms, they found that combining endurance and resistance training sends “mixed signals” to the muscles37. Cardio before the resistance training suppressed anabolic hormones such as IGF–1 and MGF, and cardio after resistance training increased muscle tissue breakdown. Several other studies, such as those conducted by Children’s National Medical Center38, the Waikato Institute of Technology39, and the University of Jyvaskyla (Finland)40 , came to same conclusions: training for both endurance and strength simultaneously impairs your gains on both fronts. Training purely for strength or purely for endurance in a workout is far superior. Cardio before weightlifting also saps your energy and makes it much harder to train heavy, which in turn inhibits your muscle growth. So, how do you do it right?

He steeled himself for the onslaught, for he knew that once he stepped out to the world of the gallows into that harsh spotlight, they would swarm around him, forming a tightening and threatening circle around him like a noose, casting harsh light across his tired face, without even waiting for his consent, flashes from innumerable cameras would go off in rapid succession in different angles; their questions and microphones would thrust toward him with the same efficiency of the best of tissue-papers, to absorb out the last drop from him, whether of the sweat of relief, blood of nationality or tears of anonymity.

focus and attitude, he’d declared. Which one had been right? Was there more I could do? A name and a category for what I was? “Can you project?” Kate asked interestedly. “Project?” I asked. “Push it out from yourself,” Kate explained. “Shield someone besides yourself.” “I don’t know. I’ve never tried. I didn’t know I should do that.” “Oh, you might not be able to,” Kate said quickly. “Heavens knows I’ve been working on it for centuries and the best I can do is run a current over my skin.” I stared at her, mystified. “Kate’s got an offensive skill,” Edward said. “Sort of like Jane.” I flinched away from Kate automatically, and she laughed. “I’m not sadistic about it,” she assured me. “It’s just something that comes in handy during a fight.” Kate’s words were sinking in, beginning to make connections in my mind. Shield someone besides yourself, she’d said. As if there were some way for me to include another person in my strange, quirky silent head. I remembered Edward cringing on the ancient stones of the Volturi castle turret. Though this was a human memory, it was sharper, more painful than most of the others—like it had been branded into the tissues of my brain. What if I could stop that from happening ever again? What if I could protect him? Protect

As I approached my fiftieth birthday, I had become more and more enraged and mystified by the idiot decisions made by my countrymen. And then I had come suddenly to pity them, for I understood how innocent and natural it was for them to behave to so abominably, and with such abominable results: They were doing their best to live like people invented in story books. This was the reason Americans shot each other so often: It was a convenient literary device for ending short stories and books. Why were so many Americans treated by their government as though their lives were as disposable as paper facial tissues? Because that was the way authors customarily treated bit-part players in their made-up tales.

I do not need a ring. I tried marriage before, as many know. Let me state here that Tom Dennis was a good, decent man who treated me gently and, when I asked, he let me go. I do believe he loved me. But my fiancé was no easy roommate, leaving glasses on wood tables (wood tables, dear reader!) and dropping socks and candy wrappers whenever they ceased being of immediate use; he became like those beachgoers who assume their litter will go out with the tide. I should have known from this that my relationship was in some trouble. But I knew all couples had these fights, and I assumed they were not a detour from love but its bumpy path. So imagine my surprise when (Tom Dennis far in the rearview mirror) I moved into the Shack with Less and this new roommate began to exhibit the same tendencies—socks on the floor, underwear behind the bathroom door, unwashed plates—and, reader, I didn’t care at all! I remember making the bed and finding underneath his pillow a mushroom-like profusion of tissues (for his morning nose-blow) and being filled with…not rage, but tenderness! With Tom Dennis, it was a chore I was willing to bear. With Less—I did not care at all. I stared at those tissues, stupefied. I did not care at all. The difference, you see, dear reader, is that I love him. How do I put it? He is not the best, God knows. He is not the best. But he is the best I ever had. Because to love someone ridiculous is to understand something deep and true about the world. That up close it makes no sense. Those of you who choose sensible people may feel secure, but I think you water your wine; the wonder of life is in its small absurdities, so easily overlooked. And if you have not shared somebody’s tilted view of the horizon (which is the actual world), tell me: what have you really seen?

The Coach’s head was oblong with tiny slits that served as eyes, which drifted in tides slowly inward, as though the face itself were the sea or, in fact, a soup of macromolecules through which objects might drift, leaving in their wake, ripples of nothingness. The eyes—they floated adrift like land masses before locking in symmetrically at seemingly prescribed positions off-center, while managing to be so closely drawn into the very middle of the face section that it might have seemed unnecessary for there to have been two eyes when, quite likely, one would easily have sufficed. These aimless, floating eyes were not the Coach’s only distinctive feature—for, in fact, connected to the interior of each eyelid by a web-like layer of rubbery pink tissue was a kind of snout which, unlike the eyes, remained fixed in its position among the tides of the face, arcing narrowly inward at the edges of its sharp extremities into a serrated beak-like projection that hooked downward at its tip, in a fashion similar to that of a falcon’s beak. This snout—or beak, rather—was, in fact, so long and came to such a fine point that as the eyes swirled through the soup of macromolecules that comprised the man’s face, it almost appeared—due to the seeming thinness of the pink tissue—that the eyes functioned as kinds of optical tether balls that moved synchronously across the face like mirror images of one another. 'I wore my lizard mask as I entered the tram, last evening, and people found me fearless,' the Coach remarked, enunciating each word carefully through the hollow clack-clacking sound of his beak, as its edges clapped together. 'I might have exchanged it for that of an ox and then thought better. A lizard goes best with scales, don’t you think?' Bunnu nodded as he quietly wondered how the Coach could manage to fit that phallic monstrosity of a beak into any kind of mask, unless, in fact, this disguise of which he spoke, had been specially designed for his face and divided into sections in such a way that they could be readily attached to different areas—as though one were assembling a new face—in overlapping layers, so as to veil, or perhaps even amplify certain distinguishable features. All the same, in doing so, one could only imagine this lizard mask to be enormous to the extent that it would be disproportionate with the rest of the Coach’s body. But then, there were ways to mask space, as well—to bend light, perhaps, to create the illusion that something was perceptibly larger or smaller, wider or narrower, rounder or more linear than it was in actuality. That is to say, any form of prosthesis designed for the purposes of affecting remedial space might, for example, have had the capability of creating the appearance of a gap of void in occupied space. An ornament hangs from the chin, let’s say, as an accessory meant to contour smoothly inward what might otherwise appear to be hanging jowls. This surely wouldn’t be the exact use that the Coach would have for such a device—as he had no jowls to speak of—though he could certainly see the benefit of the accessory’s ingenuity. This being said, the lizard mask might have appeared natural rather than disproportionate given the right set of circumstances. Whatever the case, there was no way of even knowing if the Coach wasn’t, in fact, already wearing a mask, at this very moment, rendering Bunnu’s initial appraisal of his character—as determined by a rudimentary physiognomic analysis of his features—a matter now subject to doubt. And thus, any conjecture that could be made with respect to the dimensions or components of a lizard mask—not to speak of the motives of its wearer—seemed not only impractical, but also irrelevant at this point in time.

EAGLE The East direction is represented by eagle and condor, who bring vision, clarity, and foresight. Eagle perceives the entire panorama of life without becoming bogged down in its details. The energies of eagle assist us in finding the guiding vision of our lives. The eyes of condor see into the past and the future, helping to know where we come from, and who we are becoming. When I work with a client who is stuck in the traumas of the past, I help her to connect with the spirit of eagle or condor. As this energy infuses the healing space, my client is often able to attain new clarity and insight into her life. This is not an intellectual insight, but rather a call, faint at first, hardly consciously heard. Her possibilities beckon to her and propel her out of her grief and into her destiny. I believe that while everyone has a future, only certain people have a destiny. Having a destiny means living to your fullest human potential. You don’t need to become a famous politician or poet, but your destiny has to be endowed with meaning and purpose. You could be a street sweeper and be living a destiny. You could be the president of a large corporation and be living a life bereft of meaning. One can make oneself available to destiny, but it requires a great deal of courage to do so. Otherwise our destiny bypasses us, leaving us deprived of a fulfillment known by those who choose to take the road less traveled. Eagle allows us to rise above the mundane battles that occupy our lives and consume our energy and attention. Eagle gives us wings to soar above trivial day-to-day struggles into the high peaks close to Heaven. Eagle and condor represent the self-transcending principle in nature. Biologists have identified the self-transcending principle as one of the prime agendas of evolution. Living molecules seek to transcend their selfhood to become cells, then simple organisms, which then form tissues, then organs, and then evolve into complex beings such as humans and whales. Every transcending jump is inclusive of all of the levels beneath it. Cells are inclusive of molecules, yet transcend them; organs are inclusive of cells, yet go far beyond them; whales are inclusive of organs yet cannot be described by them, as the whole transcends the sum of its parts. The transcending principle represented by eagle states that problems at a certain level are best solved by going up one step. The problems of cells are best resolved by organs, while the needs of organs are best addressed by an organism such as a butterfly or a human. The same principle operates in our lives. Think of nested Russian dolls. Material needs are the tiny doll in the center. The larger emotional doll encompasses them, and both are contained within the outermost spiritual doll. In this way, we cannot satisfy emotional needs with material things, but we can satisfy them spiritually. When we go one step up, our emotional needs are addressed in the solution. We rise above our life dilemmas on the wings of eagle and see our lives in perspective.

Have you ever been swept away by a toxic lover who sucked you dry? I have. Bad men used to light me up like a Christmas tree. If I had a choice between the rebel without a cause and a nice guy in a sweater and outdoorsy shoes, you can imagine who got my phone number. Rebels and rogues are smooth (and somewhat untamed); they know the headwaiters at the best steak houses, ride fast European motorcycles, and start bar fights in your honor. In short, the rebel makes you feel really alive! It’s all fun and games until he screws your best friend or embezzles your life’s savings. You may be asking yourself how my pathetic dating track record relates to your diet. Simple. The acid—alkaline balance, which relates to the chemistry of your body’s fluids and tissues as measured by pH. The rebel/rogue = acid. The nice solid guy = alkaline. The solid guy gives you energy; he’s reliable and trustworthy. The solid guy calls you back when he says he will. He helps you clean your garage and does yoga with you. He’s even polite to your family no matter how whacked they are, and has the sexual stamina to rock your world. While the rebel can help you let your hair down, too much rebel will sap your energy. In time, a steady rebellious diet burns you out. But when we’re addicted to bad boys (junk food, fat, sugar, and booze), nice men (veggies and whole grains) seem boring. Give them a chance!

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The last time I saw Collin was in 1917, at the foot of Mort-Homme. Before the great slaughter, Collin’d been an avid angler. On that day, he was standing at the hole, watching maggots swarm among blow flies on two boys that we couldn’t retrieve for burial without putting our own lives at risk. And there, at the loop hole, he thought of his bamboo rods, his flies and the new reel he hadn’t even tried out yet. Collin was imaging himself on the riverbank, wine cooling in the current his stash of worms in a little metal box and a maggot on his hook, writhing like… Holy shit. Were the corpses getting to him? Collin. The poor guy didn’t even have time to sort out his thoughts. In that split second, he was turned into a slab of bloody meat. A white hot hook drilled right through him and churned through his guts, which spilled out of a hole in his belly. He was cleared out of the first aid station. The major did triage. Stomach wounds weren’t worth the trouble. There were all going to die anyway, and besides, he wasn’t equipped to deal with them. Behind the aid station, next to a pile of wood crosses, there was a heap of body parts and shapeless, oozing human debris laid out on stretchers, stirred only be passing rats and clusters of large white maggots. But on their last run, the stretcher bearers carried him out after all… Old Collin was still alive. From the aid station to the ambulance and from the ambulance to the hospital, all he could remember was his fall into that pit, with maggots swarming over the open wound he had become from head to toe… Come to think of it, where was his head? And what about his feet? In the ambulance, the bumps were so awful and the pain so intense that it would have been a relief to pass out. But he didn’t. He was still alive, writhing on his hook. They carved up old Collin good. They fixed him as best they could, but his hands and legs were gone. So much for fishing. Later, they pinned a medal on him, right there in that putrid recovery room. And later still, they explained to him about gangrene and bandages packed with larvae that feed on death tissue. He owed them his life. From one amputation and operation to the next – thirty-eight in all – the docs finally got him “back on his feet”. But by then, the war was long over.

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Knock, knock. Who's there? A: Lettuce Q: Lettuce who? A: Lettuce in, it's freezing out here.. . 2. Q: What do elves learn in school? A: The elf-abet . 3. Q: Why was 6 afraid of 7? A: Because: 7 8 9 . . 4. Q. how do you make seven an even number? A. Take out the s! . 5. Q: Which dog can jump higher than a building? A: Anydog – Buildings can’t jump! . 6. Q: Why do bananas have to put on sunscreen before they go to the beach? A: Because they might peel! . 7. Q. How do you make a tissue dance? A. You put a little boogie in it. . 8. Q: Which flower talks the most? A: Tulips, of course, 'cause they have two lips! . 9. Q: Where do pencils go for vacation? A: Pencil-vania . 10. Q: What did the mushroom say to the fungus? A: You're a fun guy [fungi]. . 11. Q: Why did the girl smear peanut butter on the road? A: To go with the traffic jam! . 11. Q: What do you call cheese that’s not yours? A: Nacho cheese! . 12. Q: Why are ghosts bad liars? A: Because you can see right through them. . 13. Q: Why did the boy bring a ladder to school? A: He wanted to go to high school. . 14. Q: How do you catch a unique animal? A: You neak up on it. Q: How do you catch a tame one? A: Tame way. . 15. Q: Why is the math book always mad? A: Because it has so many problems. . 16. Q. What animal would you not want to pay cards with? A. Cheetah . 17. Q: What was the broom late for school? A: Because it over swept. . 18. Q: What music do balloons hate? A: Pop music. . 19. Q: Why did the baseball player take his bat to the library? A: Because his teacher told him to hit the books. . 20. Q: What did the judge say when the skunk walked in the court room? A: Odor in the court! . 21. Q: Why are fish so smart? A: Because they live in schools. . 22. Q: What happened when the lion ate the comedian? A: He felt funny! . 23. Q: What animal has more lives than a cat? A: Frogs, they croak every night! . 24. Q: What do you get when you cross a snake and a pie? A: A pie-thon! . 25. Q: Why is a fish easy to weigh? A: Because it has its own scales! . 26. Q: Why aren’t elephants allowed on beaches? A:They can’t keep their trunks up! . 27. Q: How did the barber win the race? A: He knew a shortcut! . 28. Q: Why was the man running around his bed? A: He wanted to catch up on his sleep. . 29. Q: Why is 6 afraid of 7? A: Because 7 8 9! . 30. Q: What is a butterfly's favorite subject at school? A: Mothematics. Jokes by Categories 20 Mixed Animal Jokes Animal jokes are some of the funniest jokes around. Here are a few jokes about different animals. Specific groups will have a fun fact that be shared before going into the jokes. 1. Q: What do you call a sleeping bull? A: A bull-dozer. . 2. Q: What to polar bears eat for lunch? A: Ice berg-ers! . 3. Q: What do you get from a pampered cow? A: Spoiled milk.

lived in the house. There were aunts, uncles, cousins, grandparents, and friends. A grill was set up on the patio, and delicious smells wafted from platters of burgers on picnic tables in the yard. It was the perfect sort of day for Munchy to get her fill of people blood. Who would have thought that giving a person one tiny bite could result in such a delightful snack? Munchy was aware that most people thought she was a pest. They tried to swat her whenever she got near, but Munchy was fast and an expert at dodging humans’ flailing fingers. I don’t want to hurt anyone, Munchy thought. But a mosquito bite just takes a second, and then I fly off to find the next person. Satisfied at last, Munchy buzzed back to the garden where she lived with her best friends Wiggly Worm, Rattles Snake, and Snarky Snail. “I’m full!” she announced. “I don’t think I’ll eat for a week!” “There’s some kind of celebration going on over there,” remarked Wiggly, who was playing in the dirt. “I know!” smiled Munchy. “The family has so many guests over—so many guests with delicious blood.” Snarky made a face. “I think it’s the Fourth of July or something—but, Munchy, do you really have to do that to people? Mosquito bites make them awfully uncomfortable.” “Only for a second,” Munchy replied. “It’s just an itty-bitty sting.” “No, it isn’t,” protested Snarky, who ventured into the backyard more than any of his friends. “Mosquito bites are itchy and uncomfortable for a long time—sometimes several days. I’ve seen those two little kids scratching and complaining about bites you’ve given them.” “I think that’s true,” agreed Rattles, who also went into the yard more often, now that the humans knew he was a friendly rattlesnake. “Oh, no,” murmured Munchy. Mosquito bites hadn’t seemed like a big deal before—but they did now. She didn’t want to be responsible for making people feel itchy all the time! With a sigh, Munchy said, “I guess I’ve got to quit. From now on, I’ll stick to sugar-water shakes at the Garden Town soda fountain—but it isn’t going to be easy!” With some help from her friends, Munchy was able to stop biting people once and for all. And, when the other mosquitoes that lived in the garden heard about her new lifestyle, they decided to give it a shot, as well. In no time, the backyard was practically a mosquito-safe zone! The kids and their friends could now play in the yard for hours with no worries about being bitten. They had no more itchy skin and no more discomfort. Munchy felt like she had done a wonderful thing. And no one ever tried to swat her away again! Just for Fun Activity Make itty-bitty bugs using circles of Fun Foam for bodies, tissue paper cut-outs for wings, googly eyes (you can find them at craft stores), and shortened pipe cleaners for long, skinny noses and legs. Have fun!

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Harry’s other presents were much more satisfactory than Dobby’s odd socks — with the obvious exception of the Dursleys’, which consisted of a single tissue, an all-time low — Harry supposed they too were remembering the Ton-Tongue Toffee. Hermione had given Harry a book called Quidditch Teams of Britain and Ireland; Ron, a bulging bag of Dungbombs; Sirius, a handy penknife with attachments to unlock any lock and undo any knot; and Hagrid, a vast box of sweets including all Harry’s favorites: Bertie Bott’s Every Flavor Beans, Chocolate Frogs, Drooble’s Best Blowing Gum, and Fizzing Whizbees. There was also, of course, Mrs. Weasley’s usual package, including a new sweater (green, with a picture of a dragon on it — Harry supposed Charlie had told her all about the Horntail), and a large quantity of homemade mince pies.

Other women say they can climax best with the application of pressure deep within the vagina, which led the gynecologist Ernst Grafenberg and his partisans to propose the existence of a Grafenberg, or G, spot, a sort of second, internalized clitoris. The G spot is said to be a two-inch cushion of highly erogenous tissue located on the front wall of the vagina, right where the vagina wraps around the urethra, the tube that carries urine from the bladder. Some have said that the G spot is embedded in the so-called Skene’s glands, which generate mucus to help lubricate the urethral tract. Others have said that the gee-whiz spot is actually the sphincter muscle, which keeps the urethra clamped shut until you’re ready to void. Still others question the existence of a discrete G spot altogether. Let’s not bother inventing novel erogenous loci, they say, when the existing infrastructure will do. The roots of the clitoris run deep, after all, and very likely can be tickled through posterior agitation. In other words, the G spot may be nothing more than the back end of the clitoris.

In simple green Wounds or Cuts, it has such an exquisite Faculty of Speedy Healing, that it cures it at the first Intention, Consolidating the Lips thereof, without … suffering any Corruption to remain behind.” If a wound becomes infected, “it is one of the best of vulneraries, for it digests [corrupted material] if need be, absterges or cleanses, incarnates [new tissue], dries and heals, almost to a Miracle.” It is useful for hollow wounds, ulcers, fistulas, and sores. It is most amazing how Lady’s Mantle can restore the integrity of torn, ruptured, or separated tissues, as seen in hernias or perforated membranes. It not only supports the cohesion of the cell wall, but of the muscle wall and other such structures, at every level of the body. It is well to remember that Lady’s Mantle was used in folk medicine to “restore virginity,” i.e., reseal the hymen. This sounds like a folkloric absurdity, but I have no doubt it could restore this membrane, as I have seen it restore others.

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As I approached my fiftieth birthday, I had become more and more enraged and mystified by the idiot decisions made by my countrymen. And then I had come suddenly to pity them, for I understood how innocent and natural it was for them to behave so abominably, and with such abominable results: They were doing their best to live like people invented in story books. This was the reason Americans shot each other so often: It was a convenient literary device for ending short stories and books. Why were so many Americans treated by their government as though their lives were as disposable as paper facial tissues? Because that was the way authors customarily treated bit-part players in their made-up tales.

Sitting in your favorite position and closing your eyes, you tiptoe over the threshold of experience and into the mystery. You drop into the heart of the universe. You’re there. The cascade of SONDANoBe floods your brain. You’re hooked, drawn up into the light. When you emerge from meditation, you’re more compassionate, emotionally balanced, mentally coherent, effective, kind, creative, healthy, and productive. The effects ripple through the whole community around you. At the center of that circle is a great-feeling you. The Gregs of this world go for heroin, weed, or alcohol to make themselves feel good. That’s simply because they don’t realize that a far better drug is available. SONDANoBe is what addicts are really craving. They want to feel good, but they’re looking for exogenous chemicals to meet their needs. They don’t understand that what they’re searching for is right inside their own brains. The only reason those drugs feel good to the Gregs of this world is that they’re facsimiles of the substances that their own brains produce. Bliss Brain is a formula, just like the World’s Best Cocktail. It’s the World’s Best High, and it’s just as addictive. The brain that experiences SONDANoBe once can never go back to its old state. By remodeling neural tissue, SONDANoBe consolidates learning and hardwires bliss. While street drugs shrink and damage vital brain regions, SONDANoBe does the opposite. It grows your brain. It expands the brain regions that regulate your emotions, synthesize great ideas, stimulate your creativity, acquire new skills, heal your body, extend your longevity, improve your memory, and boost your happiness. The next chapter shows how a brain bathed in the chemicals of ecstasy starts to change its fundamental structure, as the software of mind becomes the hardware of brain.

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I stood in a stupor and would have continued to stand there were it not for a breeze that parted the smoke, revealing a sailor from the Vestal. It was Joe George. He had been following orders to cut the lines that tethered his ship to the Arizona so they could head to open waters. Since there was no one on the Arizona to help on our end, he was taking a fire ax and cutting the lines on his. We called to Joe through a seam in the smoke, motioning for him to throw us a monkey’s fist, which was a lightweight heaving line knotted around a metal ball and attached to a thicker rope. It was a long shot, but our desperate idea was that if we could secure a rope between the two ships, then perhaps we could make it to the Vestal. As Joe rummaged for the ball, I looked at my arms. A sheath of skin from each had peeled off and was draping them. I tore off one length of skin and threw it on the floor of the platform. Then the other. The remaining tissue was a webwork of pink and white and red, some of it black, all of it throbbing. But that didn’t matter. My focus narrowed to Joe George and the ball in his hand. He threw it, but it fell short. He gathered up the line and lobbed it again. Short once more. Joe was perhaps the strongest man in the harbor, an All-Navy boxer whom I described earlier as an “ox.” He was the only man with a prayer of getting that line to us—if he couldn’t do it, then it was impossible. The reality started to sink in: we were going to burn alive. Joe collected the rope once more. For a third time, he tossed it with all his strength. It sailed from one wounded ship to another, across flames, smoke, and carnage. I tracked it all the way and caught it in the air, pulling the smaller line until I felt the main rope. I tied the rope to the railing, cinching it tight, and Joe secured his end. The rope stretched seventy feet to span the water below us, which was forty-five feet down, slicked with fuel that had caught fire. Our only hope was to make it to the Vestal, hand over hand across the rope. But the flesh had been burned off all of our hands, and using those raw fingers and palms to get us across the chasm that separated us would be at best excruciating, and most likely impossible.

HOW TO KILL YOUR BEST FRIEND Method 4: Electrocution Hair dryer dropped in a bath tub? I suppose it's just about believable and I could probably engineer such a situation. But I Googled it (not on my own device, of course), and it seems that it's actually very unlikely to be fatal. Electricity is lazy; it seeks the path of least resistance. The current will almost certainly run to ground through the bathwater and the bath plug, rather than through the cardiac tissue, meaning that the only thing that gets successfully fried is the bath salts. How else can you engender a fatal electrocution? With difficulty, according to the Google search results. There are too many variables. AC or DC current. Wet or dry hands. The material of the shoes the person is wearing. Whether the current finds a way to breach the skin to reach the soft, vulnerable, unresistant tissues inside-and how much water and how much fat are in those tissues. The more I look at this, the more I realize how exceedingly difficult it is to kill a person-without immediately getting caught, I mean. Which is, ordinarily, a good thing, one supposes. Though not much help to me now.

the pineal located deep in the brain, which secretes the hormone melatonin. Melatonin is best known for synchronizing the activity of our internal organs, including the reproductive organs, with the diurnal and seasonal cycles, but it is also a potent antioxidant that protects the brain and other tissues from damage, so slowing down the aging process.

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P3 - ten minutes of that movie, or indeed of any movie whose message is similarly dystopian about a post-aging world (Blade Runner), you will see that they set it up by insinuating, with exactly no justification and also no attempt at discussion (which is how they get away with not justifying it), that the defeat of aging will self-evidently bring about some new problem that we will be unable to solve without doing more harm than good. The most common such problem, of course, is overpopulation - and I refer you to literally about 1000 interviews and hundreds of talks I have given on stage and camera over the past 20 years, of which several dozen are online, for why such a concern is misplaced. The reason there are 1000, of course, is that most people WANT to believe that aging is a blessing in disguise - they find it expedient to put aging out of their minds and get on with their miserably short lives, however irrational must be the rationalizations by which they achieve that. Aubrey has been asked on numerous occasions whether humans should use future tech to extend their lifespans. Aubrey opines, "I believe that humans should (and will) use (and, as a prerequisite, develop) future technologies to extend their healthspan, i.e. their healthy lifespan. But before fearing that I have lost my mind, let me stress that that is no more nor less than I have always believed. The reason people call me an “immortalist” and such like is only that I recognize, and am not scared to say, two other things: one, that extended lifespan is a totally certain side-effect of extended healthspan, and two, that the desire (and the legitimacy of the desire) to further extend healthspan will not suddenly cease once we achieve such-and-such a number of years." On what people can do to advance longevity research, my answer to this question has radically changed in the past year. For the previous 20 years, my answer would have been “make a lot of money and give it to the best research”, as it was indisputable that the most important research could go at least 2 or 3x times faster if not funding-limited. But in the past year, with the influx of at least a few $B, much of it non-profit (and much of it coming from tech types who did exactly the above), the calculus has changed: the rate-limiter now is personnel. It’s more or less the case now that money is no longer the main rate-limiter, talent is: we desperately need more young scientists to see longevity as the best career choice. As for how much current cryopreservation technology will advance in the next 10-20 years, and whether it enough for future reanimation? No question about the timeframe for a given amount of progress in any pioneering tech can be answered other than probabilistically. Or, to put it more simply, I don’t know - but I think there's a very good chance that within five years we will have cryo technology that inflicts only very little damage on biological tissue, such that yes, other advances in rejuvenation medicine that will repair the damage that caused the cryonaut to be pronounced dead in the first place will not be overwhelmed by cryopreservation damage, hence reanimation will indeed be possible. As of now, the people who have been cryopreserved(frozen) the best (i.e. w/ vitrification, starting very shortly immediately after cardiac arrest) may, just possibly, be capable of revival by rewarming and repair of damage - but only just possibly. Thus, the priority needs to be to improve the quality of cryopreservation - in terms of the reliability of getting people the best preservation that is technologically possible, which means all manner of things like getting hospitals more comfortable with cryonics practice and getting people to wear alarms that will alert people if they undergo cardiac arrest when alone, but even more importantly in terms of the tech itself, to reduce (greatly) the damage that is done to cells and tissues by the cryopreservation process.

Their wounds might not be scars yet - they might still be festering, bleeding sores. I know mine are. People act like time heals all wounds, but all it really does is make the torn flesh rough and hard with glossy pink scar tissue. That's the best-case scenario, and I don't think any of us are even there yet.

Tissues are a code red. At least, they are in the Hollings household. Faye went through a four-pack of boxes when her spineless ex-boyfriend broke up with her over text. I may or may not have gone over to his house that night and broken his nose.

Now there is no normal process except death which completely clears the brain from all past impressions; and after death, it is impossible to set it going again. Of all normal processes, sleep comes the nearest to a non-pathological clearing. How often we find that the best way to handle a complicated worry or an intellectual muddle is to sleep over it! However, sleep does not clear away the deeper memories, nor indeed is a sufficiently malignant state of worry compatible with an adequate sleep. We are thus often forced to resort to more violent types of intervention in the memory cycle. The more violent of these involve a surgical intervention into the brain, leaving behind it permanent damage, mutilation, and the abridgment of the powers of the victim, as the mammalian central nervous system seems to possess no powers whatever of regeneration. The principal type of surgical intervention which has been practiced is known as prefrontal lobotomy, and consists in the removal or isolation of a portion of the prefrontal lobe of the cortex. It has recently been having a certain vogue, probably not unconnected with the fact that it makes the custodial care of many patients easier. Let me remark in passing that killing them makes their custodial care still easier. However, prefrontal lobotomy does seem to have a genuine effect on malignant worry, not by bringing the patient nearer to a solution of his problems but by damaging or destroying the capacity for maintained worry, known in the terminology of another profession as the conscience. More generally, it appears to limit all aspects of the circulating memory, the ability to keep in mind a situation not actually presented. The various forms of shock treatment—electric, insulin, metrazol—are less drastic methods of doing a very similar thing. They do not destroy brain tissue or at least are not intended to destroy it, but they do have a decidedly damaging effect on the memory. In so far as this concerns the circulating memory, and in so far as this memory is chiefly damaged for the recent period of mental disorder, and is probably scarcely worth preserving anyhow, shock treatment has something definite to recommend it as against lobotomy; but it is not always free from deleterious effects on the permanent memory and the personality. As it stands at present, it is another violent, imperfectly understood, imperfectly controlled method to interrupt a mental vicious circle. This does not prevent its being in many cases the best thing we can do at present.

The surgery saved me, but I lost the use of my legs.’ ‘I’m so pissed,’ Grace said, sobbing into a tissue. ‘I can’t believe you didn’t tell me. We’re best friends.

The key difference is that nociceptive pain is caused by direct tissue damage, and neuropathic pain is caused by a disease state or nervous system dysfunction. Differentiating between the two helps you determine what course of action is best.

Just as overtraining causes tendon degeneration from lack of recovery, undertraining leads to reduced connective tissue load capacity and reactive tendinopathy. Consistent, intense training is the best way to prevent injury.171, 172

DELETING THE ZOMBIE SENESCENT CELLS IN OLD TISSUES. Thanks to the primordial survival circuit we’ve inherited from our ancestors, our cells eventually lose their identities and cease to divide, in some cases sitting in our tissues for decades. Zombie cells secrete factors that accelerate cancer, inflammation, and help turn other cells into zombies. Senescent cells are hard to reverse aging in, so the best thing to do is to kill them off. Drugs called senolytics are in development to do just that, and they could rapidly rejuvenate us.

Metro Pillar – 211, 22, NDV Towers, First Floor, Kanakapura Rd, above Dry Fruit Shop, Raghuvanahalli, Bengaluru, Karnataka 560062 Contact Us +91 8618292628 Is Elite Orthocare Robotic Knee Replacement Better Than Conventional Surgery? Elite Orthocare's Robotic Total Knee Replacement, led by Dr. Abhinandan Punit, offers superior accuracy in implant positioning, resulting in better patient outcomes, reduced pain, faster recovery, and overall improved results. Robotic knee replacement at Elite Orthocare is among the most innovative technologies in orthopedic surgery. With thousands of robotic knee replacements performed worldwide, this advanced technology continues to set new standards in joint replacement. But you might ask: Does robotic knee replacement surgery in Bangalore really offer significant advantages over conventional surgery? Over 250 peer-reviewed studies highlight the enhanced clinical outcomes and patient benefits of robotic knee replacements compared to traditional manual methods. Here are the major differences between manual knee replacement and Elite Orthocare’s robotic knee replacement: Stage Manual Total Knee Replacement Elite Orthocare’s Robotic Knee Replacement Pre-surgery - Simple X-ray planning - CT scan-based planning for improved precision Surgery - Positioning with traditional tools - Robotic-assisted precise alignment - Larger incision needed - Smaller incision, less tissue damage - Standard ligament release - Minimal ligament release, reducing pain Post-Surgery Benefits of Elite Orthocare’s Robotic Knee Replacement: • Less pain • Faster recovery • Quicker return to mobility • Enhanced overall outcomes Understanding the Benefits of Elite Orthocare’s Robotic Knee Replacement: Accuracy: The robotic system used at Elite Orthocare ensures precise implant positioning and knee alignment. Studies show that robotic-assisted knee replacements are far more accurate than manual methods, ensuring better long-term results. For instance, one study revealed that robotic procedures were 47% more accurate in tibial component alignment and 36% more accurate in femoral component rotation compared to manual surgery. Outcomes: Patients undergoing robotic knee replacement with Dr. Abhinandan Punit report better functional outcomes, less post-operative pain, and higher satisfaction rates. Clinical studies show patients experience faster improvements in mobility and higher overall satisfaction compared to manual knee replacements. Why Choose Dr. Abhinandan Punit at Elite Orthocare? Dr. Abhinandan Punit, founder of Elite Orthocare, is an expert in robotic knee replacement surgery. With a wealth of experience and a dedication to providing top-notch care, Dr. Punit ensures the best outcomes for all his patients. If you're considering robotic knee replacement surgery in Bangalore or want to explore its benefits, book a consultation with Dr. Abhinandan Punit at Elite Orthocare today!

Another new alternative possibility is adding hydrogen-rich water to your daily diet, best taken on an empty stomach. The research is in its infancy, yet the benefits are all positive, especially around fibrotic tissue and complete health.

Estriol—Estriol is the weakest of the three estrogens and has a protective role in breast tissue. It is believed to protect vaginal tissue too. Estriol helps to reduce hot flashes in women, protects the urinary tract, and plays a role in retention of bone density. It can help increase “good” HDL and decrease “bad” LDL cholesterol. One compelling study showed that taking estriol can reverse brain lesions in women with multiple sclerosis. Estrogen is particularly needed in women to make serotonin function at its best in the brain. Serotonin is one of the brain’s feel-good hormones. With no estrogen, your mood can change to anxious and depressed. Cognitive functions, such as critical thinking and short-term memory, are also eroded with the loss of estrogen production. Below is a list of symptoms related to low and high estrogen levels:

Ice Apply ice as soon as possible. This will prevent less blood from leaking out into the surrounding tissue. Vinegar Vinegar and water mixture can help speed up the healing process. The vinegar increases the blood flow to the skin and helps dissipate any blood that has accumulated in the bruised area.     Arnica Arnica is an herb that has long been used for bruises. This also contains anti inflammatory compounds that can reduce swelling. St John’s wort Rub St. John’s wort into your bruise to help shrink capillary bleeding. Start the treatment immediately for the best effects. Parsley leaves Crush parsley leaves and spread them on your bruises. Wrap the area with a bandage. This will decrease inflammation and reduce the pain.

How do you make a tissue dance? A. You put a little boogie in it. .

I sit on the bathroom floor, wiping my eyes with toilet paper and doing my best to cover my nose. A loud knock interrupts my crying fit. “Brittany, you in there?” Alex’s voice comes through the door. “No.” “Please come out.” “No.” “Then let me in.” “No.” “I want to teach you somethin’ in Spanish.” “What?” “No es gran cosa.” “What does it mean?” I ask, the tissue still on my face. “I’ll tell you if you let me in.” I turn the knob until it clicks. Alex steps inside. “It means it’s not a big deal.” After locking the door behind him, he crouches beside me and takes me in his arms, pulling me close. Then he sniffs a few times. “Holy shit. Was Paco in here?” I nod. He smoothes my hair and mutters something in Spanish. “What did my mother say to you?” I bury my face in his chest. “She was just being honest,” I mumble into his shirt. A loud knock at the door interrupts us. “Abre la puerta, soy Elena.” “Who’s that?” “The bride.” “Let me in!” Elena commands. Alex unlocks the door. A vision in white ruffles with dozens of dollar bills safety-pinned to the back of her dress squeezes her way into the bathroom, then shuts the door behind her. “Okay, what’s goin’ on?” She, too, sniffs a bunch of times. “Was Paco in here?” Alex and I nod. “What the fuck does that guy eat that it comes out his other end smelling so rotten? Dammit,” she says, wadding up tissue and putting it over her nose.

General Wound Cleaning Note: A rescuer should wash his or her hands and put on protective gloves and protective eyewear before cleaning an open wound. All wounds acquired in a wilderness environment should be regarded as contaminated and, therefore, require cleansing to prevent infection and promote healing. There are three effective methods of wound cleaning available to the WFR: You can scrub, irrigate, and debride. Scrubbing: Disinfectants (such as isopropyl alcohol, povidone-iodine, and hydrogen peroxide) and soaps and detergents should not be put directly into wounds because they can damage viable tissue and may actually increase the incidence of wound infection. These substances may be used to scrub around a wound prior to wound cleaning, with soap and water working as well as anything else. Irrigating: The most effective and practical method of removing bacteria and debris from a wound involves using a high-pressure irrigation syringe. Irrigation syringes that supply adequate pressure are available commercially in quality first-aid kits. Without an irrigation syringe, you can put water in a plastic bag, punch a pinhole in the bag, and squeeze the water out forcefully, or you can melt a pinhole in the center of the lid of a water bottle with a hot needle and squeeze the water out forcefully. These and other improvised methods are not nearly as effective as an irrigation syringe, but they may be the best you can do. Simply rinsing or soaking a wound is inadequate to remove bacteria. The cleanest water available, most preferably water disinfected for drinking, should be used for irrigating. The tip of the irrigating device should be held 1 to 2 inches above the wound surface, and the plunger of the syringe forcefully depressed. Be sure to tilt the wound to irrigate contaminants out and away from the wound. The volume of irrigation fluid required varies with the size of the wound and the degree of contamination, but plan on using at least a half liter of water. Note: Wound irrigation is the single most important factor in preventing infection.

Trust and rapport are the connective tissue for gaining and maintaining healthy relationships. They provide people with the comfort and reassurance that they are doing business with an organization who cares.

Metabolic networks remain the only class of biological network reconstructed reasonably comprehensively at the genome-scale in humans. Given that metabolic networks are ultimately based on directed chemical reactions that obey the laws of mass and energy balance, they can further serve the basis for calculations to predict reaction rates (metabolic flux). These fluxes can subsequently be used to compute productions and growth rates of metabolites. In flux balance analysis, the set of reactions is formulated as a stochiometric matrix, which enumerates the ratios of metabolite participation in each reaction. A set of physically possible reaction flux rates result by enforcing a steady-state mass balance (homeostasis) and additional constraints on reaction reversabilities and maximal conversion rates. From within the space of chemically feasible reaction flux combinations, the subset of biologically relevant reaction flux profiles can be solved by optimizing an objective function. The most commonly used objective function in microbes has been to maximize the production of biomass, which serves as a proxy for maximizing growth rate. Notably, while maximal growth may be an appropriate assumption for diseases such as cancer under certain conditions, the best cellular objective function to simulate many human tissues and cell types is unknown (and is likely condition-specific). Adjusting this objective function, which was developed based on microbial physiology, to better reflect human tissues is an area of active research.

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Exercise is a form of complementary stress. Essentially nothing more than breaking down muscle tissue, exercise is the best way to stimulate regeneration of the cells.

Her voice wobbled, and he knew tears were a moment away. "I want it to be so amazing that no one even tries to figure out what the scars are." Trent reached over the counter and grabbed a tissue box, putting it next to her. A full-back piece, his favorite kind of tattoo. Nothing too concrete from the client, meaning he could just let his creative juices flow. That was the sweet spot where he did his best work. "It just so happens that amazing tattoos are my specialty, so no worries there." -Trent & Harper

It has been said that if a drug has no side effects, then it is unlikely to work. Drug therapy labours under the fundamental problem that usually every single cell in the body has to be treated just to exert a beneficial effect on a small group of cells, perhaps in one tissue. Although drug-targeting technology is improving rapidly, most of us who take an oral dose are still faced with the problem that the vast majority of our cells are being unnecessarily exposed to an agent that at best will have no effect, but at worst will exert many unwanted effects. Essentially, all drug treatment is really a compromise between positive and negative effects in the patient.

regimen limits sugars enough that inadequate filament is taken in, the danger increments for slow processing. Also, when an excess of red meats are expended,

It turns out we have a decent explanation for the deep pleasure associated with dairy and its best friend, wheat. It’s the morphine-like exorphin compounds found in these foods, which interact with opiate receptors in the brain and other bodily tissues.

Protein and weight training   Tofu

Shannon vibrated with excitement, but didn’t say anything until they were settled around the kitchen table, cups in hand. Then without a word, she handed the pictures over to Duncan. He grabbed a pair of reading glasses from the counter, then returned to look down at the pictures. “Looks like Palmer has some swimmers.” John laughed, but Shannon sniffled. Duncan glanced at her. “What am I missing? Looks like you have a beautiful baby, here.” Alex drew the small pictures toward her, then looked at Shannon with dawning joy in her eyes. “Twins?” Shannon nodded, then burst into tears. The kitchen erupted into movement. Duncan reached for a box of tissues and Alex got up to circle the table to her side, giving her a huge hug. John rubbed her back, wondering yet again how in the hell they were going to manage two babies. Duncan pounded him on the back. “Congratulations, Palmer. What a nice surprise.” John glanced at him, wondering if it was a nice surprise. He was still too dazed to decide. Then he found himself grinning in spite of all the worry cluttering his head. “Not what I expected to hear today.” Alex stood and moved the few feet to give him a hug as well, and John was surprised into responding. Then she sat back down. “You two will be amazing parents. Heartfelt congratulations to you.” “Thank you,” he rumbled, throat tight. “Twins are so special.” The women leaned toward each other to have a conversation and Duncan gave him a look. “You okay, Gunny?” John nodded and drew in a deep breath. “Just a lot to think about. One kid was crazy enough, but I can’t wrap my head around two.” Duncan grinned at him. “Couldn’t have happened to a better guy.” “Fuck you, Wilde.” They laughed together and John felt a little of the tension of the day ease. Duncan Wilde was not his father by any means, but he had the type of personality that could calm him down. He considered Duncan his best friend in the world. Clearing

It is not uncommon to see major resolution of hypothyroid symptoms just by following a gluten-free diet. However, avoiding gluten does not cure the disease.50 It simply helps tame the immune system so it stops attacking the thyroid tissue. Note: Many clinicians find removing casein, the protein molecule in all forms of dairy, is also integral to thyroid health. There is not as much research on casein intolerance as there is on gluten intolerance, however anecdotal evidence strongly suggests a diet that is not only gluten-free, but also dairy-free promises the best results in managing Hashimoto’s.

...healing is the best form of love your body brings to you. To simply weave your tissues and bones and heart back together is the most miraculous way to say I love you.

This premise can be applied to life on the planet today. The more oxygen life can consume, the more electron excitability it gains, the more animated it becomes. When living matter is bristling and able to absorb and transfer electrons in a controlled way, it remains healthy. When cells lose the ability to offload and absorb electrons, they begin to break down. “Taking out electrons irreversibly means killing,” wrote Szent-Györgyi. This breakdown of electron excitability is what causes metal to rust and leaves to turn brown and die. Humans “rust” as well. As the cells in our bodies lose the ability to attract oxygen, Szent-Györgyi wrote, electrons within them will slow and stop freely interchanging with other cells, resulting in unregulated and abnormal growth. Tissues will begin “rusting” in much the same way as other materials. But we don’t call this “tissue rust.” We call it cancer. And this helps explain why cancers develop and thrive in environments of low oxygen. The best way to keep tissues in the body healthy was to mimic the reactions that evolved in early aerobic life on Earth—specifically, to flood our bodies with a constant presence of that “strong electron acceptor”: oxygen. Breathing slow, less, and through the nose balances the levels of respiratory gases in the body and sends the maximum amount of oxygen to the maximum amount of tissues so that our cells have the maximum amount of electron reactivity. “In every culture and in every medical tradition before ours, healing was accomplished by moving energy,” said Szent-Györgyi. The moving energy of electrons allows living things to stay alive and healthy for as long as possible. The names may have changed—prana, orenda, ch’i, ruah—but the principle has remained the same. Szent-Györgyi apparently took that advice. He died in 1986, at the age of 93. •

Changing sea levels have refined the palm’s understanding of the coast, an understanding coded in its genes and its relationship with both its physical and biological companions. For the few seeds that successfully germinate and become trunked palm trees, the plants life span often spreads beyond the century mark. Exactly how long sabal palms can live is unknown. Their trunks leave no tree rings of accumulating dead tissues. Our best estimates, though, suggest that about one hundred generations separate the sabal palm on the St. Catherines dune from the palms that grew at the end of the Ice Age, along shorelines one hundred kilometers east of the modern coast.

The real gift any person can give is a web of connective tissue. IF we love fiercely, our ancestors live among and speak to us through these incandescent filaments glowing from the warmth of memories. Loving fiercely is real-time legacy building. Maybe that's the best way to honor people.

The real gift any person can give is a web of connective tissue. IF we love fiercely, our ancestors live among and speak to us through these incandescent filaments glowing from the warmth of memories. Loving fiercely is real-time legacy building. Maybe that's the best way to honor people

As soon as possible, following your workout you need to consume: • 30 – 50 grams of a lean complete protein like whey, soy, egg, chicken or fish. • 30 – 50 grams of carbohydrates with a high glycemic index. Why lean protein? Because fat slows the absorption of protein and carbs. During a brief window of opportunity after your workout, protein synthesis occurs at the highest rate. This is due to the micro-trauma (broken-down muscle tissue) that occurred during your workout. Complete recovery will be optimized if you provide your muscles with a large supply of amino acids—the key components of protein—within 45 minutes after your training session. A whey protein shake is the best post-workout protein choice because it is so rapidly absorbed, and it has the highest efficiency ratio, or availability to the body, of all proteins. Why carbs with a high glycemic index? Immediately following your workout is the only time to eat carbs that rapidly absorb into the blood stream as the glucose causes an insulin spike. Insulin helps shuttle protein into the muscles, repairing and building new muscle. It is also an important hormone that regulates the storage, replacement, and use of glucose. During a workout, the body uses stored glucose that is in the blood and muscles as fuel for the activity. If the lost glucose isn’t refilled within about 45 minutes after training, your body rapidly goes from an anabolic state (muscle growth and repair) to a catabolic state (cannibalizing of the body’s muscle for protein and energy). Since insulin signals the body to replenish and store glycogen, and the release of insulin is best triggered by eating foods with a high glycemic index, it makes sense that eating carbohydrates with a high glycemic index, along with some lean protein, is the best post-workout choice. An effective and convenient post workout meal is a whey or soy protein supplement, which contains maltodextrin, or simple sugars, as its carb source.

The most advanced part of our brain is the prefrontal cortex. This thin layer of brain tissue within our forehead does the type of thinking that makes us human. It helps us make long-term plans, prioritize, and suppress urges. It’s the part of your brain that helps you avoid that extra donut when you’re on a diet, or decide to cook dinner at home to save money for a trip to Hawaii. Neuroscientists often refer to the prefrontal cortex as the “CEO of the brain.” The prefrontal cortex sits at a big mahogany desk all day and fields proposals from other parts of the brain. The prefrontal cortex keeps things running, and keeps the paychecks coming. But when it comes to creativity, the prefrontal cortex is a real spoilsport. Think of your brain as a racquetball court. There are a bunch of super-bouncy blue balls flying around the court, each representing a concept in your brain. The blue racquetballs are diverging all over, bouncing off the side walls, the back wall – even the ceiling. Every once in a while, two or more balls collide, like a moment of insight, to form an idea. But the prefrontal cortex keeps interfering. The prefrontal cortex is focused on the rules of the game – making sure that each ball bounces only once on the floor before hitting the front wall again. The prefrontal cortex is frantically running around with a racquet, smacking each ball to the front wall of the court. The intention is to follow the rules of the game. The effect is fewer collisions, and fewer insights. To do the divergent thinking required to have insights, you need as little interference from the prefrontal cortex as possible. In fact, the prefrontal cortex is so detrimental to insightful thinking that the people who are some of the best at solving insight puzzles – are people with damaged prefrontal cortices. Their prefrontal cortices aren’t interfering with the racquetballs flying around the court. They have more collisions – more insights. Now don’t go driving a screwdriver into your forehead. You do not want prefrontal cortex damage if you can help it. As I mentioned, having insights does not necessarily mean having great ideas. Even if those ideas are great, you have to execute on them – something that’s hard to do if you have a prefrontal cortex injury. But you can keep the prefrontal cortex from interfering with your ideas if you can do your creative thinking when your prefrontal cortex isn’t working so well. That would be your Creative Sweet Spot. Create the Conditions for Collision For most people, this time when the prefrontal cortex isn’t working so well is first thing in the morning. Most of us are a little

All these exciting innovations that we’ve talked about in this chapter can change your life from a world of hurt to living without pain. Whether you are seeking out the healing power of electromagnetic frequencies found in PEMF machines, the postural therapy of the Egoscue Method, the gentle and precise repositioning of counterstrain, the dismantling of scar tissue to restore mobility, or the technological wonderland of virtual reality, these are some of the best anti-pain tools I know.