Time To Reboot Quotes

Are we going to do my leg next?" he asked. "Can I get some warning next time? A quick 'Hey I'm going to snap your bone with my bare hands right now. Brace yourself.

Want to dance? We have music this time. And I don't have to punch you when we finish.

Want to dance?" He scooped me into his arms before I could reply. "We have music this time. And I don't have to punch you when we finish." "You don't have to. But if I step on your feet too many times you can feel free.

I sometimes wish I could “reboot”,’ said Sal. ‘Empty my head and start over.

We are all glorified motion sensors. Some things only become visible to us when they undergo change. We take for granted all the constant, fixed things, and eventually stop paying any attention to them. At the same time we observe and obsess over small, fast-moving, ephemeral things of little value. The trick to rediscovering constants is to stop and focus on the greater panorama around us. While everything else flits abut, the important things remain in place. Their stillness appears as reverse motion to our perspective, as relativity resets our motion sensors. It reboots us, allowing us once again to perceive. And now that we do see, suddenly we realize that those still things are not so motionless after all. They are simply gliding with slow individualistic grace against the backdrop of the immense universe. And it takes a more sensitive motion instrument to track this.

HS is supposedly a story that is also a game. In games, the characters die all the time. How many times did you let Mario fall in the pit before he saved the princess? Who weeps for these Marios. In games your characters die, but you keep trying and trying and rebooting and resetting until finally they make it. When you play a game this process is all very impersonal. Once you finally win, when all is said and done those deaths didn’t “count”, only the linear path of the final victorious version of the character is considered “real”. Mario never actually died, did he? Except the omniscient player knows better. HS seems to combine all the meaningless deaths of a trial-and-error game journey with the way death is treated dramatically in other media, where unlike our oblivious Mario, the characters are aware and afraid of the many deaths they must experience before finally winning the game.

THEY FOUND LEO AT THE TOP of the city fortifications. He was sitting at an open-air café, overlooking the sea, drinking a cup of coffee and dressed in…wow. Time warp. Leo’s outfit was identical to the one he’d worn the day they first arrived at Camp Half-Blood—jeans, a white shirt, and an old army jacket. Except that jacket had burned up months ago. Piper nearly knocked him out of his chair with a hug. “Leo! Gods, where have you been?” “Valdez!” Coach Hedge grinned. Then he seemed to remember he had a reputation to protect and he forced a scowl. “You ever disappear like that again, you little punk, I’ll knock you into next month!” Frank patted Leo on the back so hard it made him wince. Even Nico shook his hand. Hazel kissed Leo on the cheek. “We thought you were dead!” Leo mustered a faint smile. “Hey, guys. Nah, nah, I’m good.” Jason could tell he wasn’t good. Leo wouldn’t meet their eyes. His hands were perfectly still on the table. Leo’s hands were never still. All the nervous energy had drained right out of him, replaced by a kind of wistful sadness. Jason wondered why his expression seemed familiar. Then he realized Nico di Angelo had looked the same way after facing Cupid in the ruins of Salona. Leo was heartsick. As the others grabbed chairs from the nearby tables, Jason leaned in and squeezed his friend’s shoulder. “Hey, man,” he said, “what happened?” Leo’s eyes swept around the group. The message was clear: Not here. Not in front of everyone. “I got marooned,” Leo said. “Long story. How about you guys? What happened with Khione?” Coach Hedge snorted. “What happened? Piper happened! I’m telling you, this girl has skills!” “Coach…” Piper protested. Hedge began retelling the story, but in his version Piper was a kung fu assassin and there were a lot more Boreads. As the coach talked, Jason studied Leo with concern. This café had a perfect view of the harbor. Leo must have seen the Argo II sail in. Yet he sat here drinking coffee—which he didn’t even like—waiting for them to find him. That wasn’t like Leo at all. The ship was the most important thing in his life. When he saw it coming to rescue him, Leo should have run down to the docks, whooping at the top of his lungs. Coach Hedge was just describing how Piper had defeated Khione with a roundhouse kick when Piper interrupted. “Coach!” she said. “It didn’t happen like that at all. I couldn’t have done anything without Festus.” Leo raised his eyebrows. “But Festus was deactivated.” “Um, about that,” Piper said. “I sort of woke him up.” Piper explained her version of events—how she’d rebooted the metal dragon with charmspeak.

He made disgusted noises every time I touched him, so I fell entirely against him. He yelled and I ended up on the floor. It was not my most well-thought-out plan.

How do you take care of yourself?'' The reality is, for a long time, I didn't. But now I do.

By the time Rosie came back, I had performed a brain reboot, an exercise requiring a considerable effort of will. But I was now configured for adaptability.

Honesty is always Victorious, give it some time.

And when I am in a new place, because I see everything, it is like when a computer is doing too many things at the same time and the central processor unit is blocked up and there isn't any space left to think about other things. And when I am in a new place and there are lots of people there it is even harder because people are not like cows and flowers and grass and they can talk to you and do things that you don't expect, so you have to notice everything that is in the place, and also you have to notice things that might happen as well. And sometimes when I am in a new place and there are lots of people there it is like a computer crashing and I have to close my eyes and put my hands over my ears and groan, which is like pressing CTRL + ALT + DEL and shutting down programs and turning the computer off and rebooting so that I can remember what I am doing and where I am meant to be going.

As David Zucker watched the casket of his late wife being lowered into the ground, he thought the worst must surely be over and it was time to start the slow healing process to begin life anew.

The most adaptive path for you to find your success in these times of purgatory will be in your ability to forget about the notion of work/life balance and find the blend in your work, personal, and community life.

Should we type, text, call, email, swipe, pin, tweet, Skype, FaceTime, Zoom, Message, or yell at our digital assistant to get it done, whatever it is? And in what order should all of that happen? (Oh, and before we can get started, we’ll have to upgrade, update, reboot, log in, authenticate, reset our password, clear cookies, empty our cache, and sacrifice our firstborn before we can get where we’re going . . . where was that again?)

She closed her eyes again, and tried to reboot. Human brains, she knew, could be like computers, especially in the time that hung between sleep and wakefulness. Sometimes you said strange things, did even stranger things, and once in a while you couldn’t figure out exactly how you got where you got.

ADVICE ON SLEEPING “Many people will tell you that they can’t nap. The one thing I learned from a single yoga class I took many years ago was to slow down my breathing. I just keep breathing slowly in and out and don’t think I must fall asleep. Instead, I think things like, Sleepytime! and just focus on my breathing. I also make sure it’s dark in the room, or I cover my eyes with one of those airplane sleep masks. Also, I set my phone alarm for twenty-one minutes because turning a short power nap into a longer sleep can leave you groggy. This amount of time gives me what’s basically a cognitive reboot.” —Amy Alkon, syndicated columnist and catnap queen

Some people try something new on their Reboot Break only to return to what they had been doing before. That doesn't mean the time was wasted. The opportunity to explore a passion can go a long way toward reducing the stress of feeling as though you've missed an opportunity or that you really should be doing something else. Linda,

Here’s the truth: You won’t find your voice over time. I don’t believe that writers arrive at this strange destination called “their voice.” I think a strong voice evolves over time. But none of that happens without writing. You’re not writing for writing’s sake. You’re writing to exercise your critical thinking skills. When you do that often enough, great writing will start to flow.

He eased the door open, scanned right and left, then slid into the corridor and into the room across it. Machines beeped and hummed, monitoring whatever poor bastard lay in the bed. Staying out of the range of the camera, he slithered against the wall until he could aim the jammer he carried. Even as the alarm sounded he was out and into the next room before the ICU team came running. He repeated the process, grinning as the medicals ran by. He hit a third for good measure, then made the dash to 8-C. By the time they determined it was an electronic glitch, rebooted, did whatever they did for the poor bastards in beds, he’d have done what he’d come to do and be gone. He moved into 8-C. They kept the lights dim, he noted. Rest and quiet was the order of the day. Well, she’d get plenty of both where he was sending her. He moved to the bed, pulled out the vial in his pocket. “Should’ve kept your nose out of our business, stupid bitch.

A billionaire plutocrat is now sitting in the White House. Democracy has been overthrown. A right wing coup d’état has taken place. The Confederacy has defeated the Union. Racist Nazis are now running America, calling themselves “patriots”. They are the enemies of the People, the enemies of America, and the enemies of the world. The time has come to get rid of the global elite and their brainwashed right wing puppets. The time has come for the people to take control of their own destiny. We need to reboot the world.

GHOSTBUSTERS I always wanted the reboot of Ghostbusters to be four girl-ghostbusters. Like, four normal, plucky women living in New York City searching for Mr. Right and trying to find jobs—but who also bust ghosts. I’m not an idiot, though. I know the demographic for Ghostbusters is teenage boys, and I know they would kill themselves if two ghostbusters had a makeover at Sephora. I just have always wanted to see a cool girl having her first kiss with a guy she’s had a crush on, and then have to excuse herself to go trap the pissed-off ghosts of the Triangle Shirtwaist Factory fire or something. In my imagination, I am, of course, one of the ghostbusters, with the likes of say, Emily Blunt, Taraji Henson, and Natalie Portman. Even if I’m not the ringleader, I’m definitely the one who gets to say “I ain’t afraid a no ghost.” At least the first time.

Time and again I’ve watched hearts break open, so that true and authentic leaders can emerge. But that process depends on a brave first step: facing the reality of what is and not being deluded by the powerful, seductive dreams of what can be. Of course, this doesn’t mean there’s no role for dreams. We need dreams. But willfully ignoring what is true is not the same as dreaming. It’s delusion; and delusion leads to terrible decisions and, even worse, the destruction of trust. The first act of becoming a leader is to recognize this being so. From that place, we get to recognize what skills we need to develop and who we really are (and are not) as leaders, and to share our truth in a way that creates authentic, powerful relationships—with our peers, colleagues, and families. Grant us leaders who can do this and we just may create institutions that are less violent to the self, our communities, and our planet.

[…] if sophistication is the ability to put a smile on one's existential desperation, then the fear of a glossy sheen is actually the fear that surface equals depth. *** […] we wake up, we do something—anything—we go to sleep, and we repeat it about 22,000 more times, and then we die. *** Part of our new boredom is that our brain doesn't have any downtime. Even the smallest amount of time not being engaged creates a spooky sensatino that maybe you're on the wrong track. Reboot your computer and sit there waiting for it to do its thing, and within seventeen seconds you experience a small existential implosion when you remember that fifteen years ago life was nothing but this kind of moment. Gosh, mabe I'll read a book. Or go for a walk. Sorry. Probably not going to happen. Hey, is that the new trailer for Ex Machina? *** In the 1990s there was that expression, "Get a life!" You used to say it to people who were overly fixating on some sort of minutia or detail or thought thread, and by saying, "Get a life," you were trying to snap them out of their obsession and get them to join the rest of us who are still out in the world, taking walks and contemplating trees and birds. The expression made sense at the time, but it's been years since I've heard anyone use it anywhere. What did it mean then, "getting a life"? Did we all get one? Or maybe we've all not got lives anymore, and calling attention to one person without a life would put the spotlight on all of humanity and our now full-time pursuit of minutia, details and tangential idea threads. *** I don't buy lottery tickets because they spook me. If you buy a one-in-fifty-million chance to win a cash jackpoint, you're simultaneously tempting fate and adding all sorts of other bonus probabilities to your plance of existence: car crashes, random shootings, being struck by a meteorite. Why open a door that didn't need opening? *** I read something last week and it made sense to me: people want other people to do well in life but not too well. I've never won a raffle or prize or lottery draw, and I can't help but wonder how it must feel. One moment you're just plain old you, and then whaam, you're a winner and now everyone hates you and wants your money. It must be bittersweet. You hear all those stories about how big lottery winners' lives are ruined by winning, but that's not an urban legend. It's pretty much the norm. Be careful what you wish for and, while you're doing so, be sure to use the numbers between thirty-two and forty-nine.

LEADING LESSONS Rejection is an illusion. It’s all in your head. It was never about Rachael; it was always about me. So maybe I didn’t fit her picture of the perfect dance partner. We were no longer a match--so what? At the time, the rejection hurt like hell and I threw myself a big ol’ pity party. But here’s the thing: No one can reject you. No one can dump you. It’s just a decision, and maybe you don’t like it. I was the one believing I was a victim instead of realizing how blessed my life was. If you’re feeling rejected, you’re looking at things all wrong. Just because someone says no, just because someone chooses another person over you, doesn’t mean you’re not good enough. There isn’t one successful person out there who hasn’t racked up his or her share of rejection. That said, no one likes hearing no. But what are you going to do with that no? Are you going to let it destroy your self-esteem? Or are you going to keep pushing forward, following your passion? Dancers deal with a lot of rejection--I know this now, and I see the rejections as part of my journey. Keep doing what you’re doing and do it well--don’t worry about pleasing anyone but yourself. Sometimes that no can be a wake-up call, a chance for you to reassess, refocus, reboot. I’m grateful Rachael and her family gave me my walking papers. That rejection opened me up to so much more.

We need to be humble enough to recognize that unforeseen things can and do happen that are nobody’s fault. A good example of this occurred during the making of Toy Story 2. Earlier, when I described the evolution of that movie, I explained that our decision to overhaul the film so late in the game led to a meltdown of our workforce. This meltdown was the big unexpected event, and our response to it became part of our mythology. But about ten months before the reboot was ordered, in the winter of 1998, we’d been hit with a series of three smaller, random events—the first of which would threaten the future of Pixar. To understand this first event, you need to know that we rely on Unix and Linux machines to store the thousands of computer files that comprise all the shots of any given film. And on those machines, there is a command—/bin/rm -r -f *—that removes everything on the file system as fast as it can. Hearing that, you can probably anticipate what’s coming: Somehow, by accident, someone used this command on the drives where the Toy Story 2 files were kept. Not just some of the files, either. All of the data that made up the pictures, from objects to backgrounds, from lighting to shading, was dumped out of the system. First, Woody’s hat disappeared. Then his boots. Then he disappeared entirely. One by one, the other characters began to vanish, too: Buzz, Mr. Potato Head, Hamm, Rex. Whole sequences—poof!—were deleted from the drive. Oren Jacobs, one of the lead technical directors on the movie, remembers watching this occur in real time. At first, he couldn’t believe what he was seeing. Then, he was frantically dialing the phone to reach systems. “Pull out the plug on the Toy Story 2 master machine!” he screamed. When the guy on the other end asked, sensibly, why, Oren screamed louder: “Please, God, just pull it out as fast as you can!” The systems guy moved quickly, but still, two years of work—90 percent of the film—had been erased in a matter of seconds. An hour later, Oren and his boss, Galyn Susman, were in my office, trying to figure out what we would do next. “Don’t worry,” we all reassured each other. “We’ll restore the data from the backup system tonight. We’ll only lose half a day of work.” But then came random event number two: The backup system, we discovered, hadn’t been working correctly. The mechanism we had in place specifically to help us recover from data failures had itself failed. Toy Story 2 was gone and, at this point, the urge to panic was quite real. To reassemble the film would have taken thirty people a solid year. I remember the meeting when, as this devastating reality began to sink in, the company’s leaders gathered in a conference room to discuss our options—of which there seemed to be none. Then, about an hour into our discussion, Galyn Susman, the movie’s supervising technical director, remembered something: “Wait,” she said. “I might have a backup on my home computer.” About six months before, Galyn had had her second baby, which required that she spend more of her time working from home. To make that process more convenient, she’d set up a system that copied the entire film database to her home computer, automatically, once a week. This—our third random event—would be our salvation. Within a minute of her epiphany, Galyn and Oren were in her Volvo, speeding to her home in San Anselmo. They got her computer, wrapped it in blankets, and placed it carefully in the backseat. Then they drove in the slow lane all the way back to the office, where the machine was, as Oren describes it, “carried into Pixar like an Egyptian pharaoh.” Thanks to Galyn’s files, Woody was back—along with the rest of the movie.

Go get yourself a nice cup of tea while Windows copies half a million files to your hard disk and reboots a few times.

God is not a robot. He isn’t a comptroller of an accounting company trying to make things add up or work out. He is a being full of deep emotion, longing, and memories of what it used to be like. The incarnation therefore isn’t about an equation but about remembering what home used to be like and making a plan to get back there. Consider this reboot of the Genesis creation account. It may help you see God’s emotion a little better. First off, nothing … but God. No light, no time, no substance, no matter. Second off, God says the word and WHAP! Stuff everywhere! The cosmos in chaos: no shape, no form, no function—just darkness … total. And floating above it all, God’s Holy Spirit, ready to play. Day one: Then God’s voice booms out, “Lights!” and, from nowhere, light floods the skies and “night” is swept off the scene. God gives it the big thumbs up, calls it “day”. Day two: God says, “I want a dome—call it ‘sky’—right there between the waters above and below.” And it happens. Day three: God says, “Too much water! We need something to walk on, a huge lump of it—call it ‘land’. Let the ‘sea’ lick its edges.” God smiles, says, “Now we’ve got us some definition. But it’s too plain! It needs colour! Vegetation! Loads of it. A million shades. Now!” And the earth goes wild with trees, bushes, plants, flowers and fungi. “Now give it a growth permit.” Seeds appear in every one. “Yesss!” says God. Day four: “We need a schedule: let’s have a ‘sun’ for the day, a ‘moon’ for the night; I want ‘seasons’, ‘years’; and give us ‘stars’, masses of stars—think of a number, add a trillion, then times it by the number of trees and we’re getting there: we’re talking huge! Day five: “OK, animals: amoeba, crustaceans, insects, fish, amphibians, reptiles, birds, mammals … I want the whole caboodle teeming with a million varieties of each—and let’s have some fun with the shapes, sizes, colours, textures!” God tells them all, “You’ve got a growth permit—use it!” He sits back and smiles, says, “Result!” Day six: Then God says, “Let’s make people—like us, but human, with flesh and blood, skin and bone. Give them the job of caretakers of the vegetation, game wardens of all the animals.” So God makes people, like him, but human. He makes male and female.… He smiles at them and gives them their job description: “Make babies! Be parents, grandparents, great-grandparents—fill the earth with your families and run the planet well. You’ve got all the plants to eat from, so have all the animals—plenty for all. Enjoy.” God looks at everything he’s made, and says, “Fantastic. I love it!” Day seven: Job done—the cosmos and the earth complete. God takes a bit of well-earned R&R and just enjoys. He makes an announcement: “Let’s keep this day of the week special, a day off—battery-recharge day: Rest Day.”2 I’m not normally a paraphrase guy, but we always read the creation story like a textbook. I love this rendition because it captures the enthusiastic emotion that God felt about everything He created, especially humans. He loved it all. He loved us. Most of all, He loved the way things were.

IF YOU CREATE a fearless culture (or as fearless as human nature will allow), people will be much less hesitant to explore new areas, identifying uncharted pathways and then charging down them. They will also begin to see the upside of decisiveness: The time they’ve saved by not gnashing their teeth about whether they’re on the right course comes in handy when they hit a dead end and need to reboot.

Lazesoft Recover home addition: In this inter connected world of information and communication technology.  It is a must that we need to use different email address and passwords associated to those accounts separately. We give a lot of time and attention to manage them all. Because they are the easiest way to communication these days. Nowadays its very common that most of us do have more than one email address in order to use them indifferent purposes. You cannot use the same password so that all the accounts might not get hacked at the same time. That’s an important and not easy task to handle for many of us. In case of it comes to computers with Windows 8 operating system, we have to use different user accounts like Administrator account, guest account, and so on. So, here is also a race for memorizing the passwords associated to all those accounts. Occasionally, we face the problem accessing into our own personal user account and we cannot afford reinstalling the operating system in fear of losing all of our valuable data stored on behalf of that account. If you still can remember the Administrator account’s password then you have the option to reset the other accounts password through the Administrator account. But if the case is not the one we are expecting, I mean you have forgotten the administrative account’s password, and then the Lazesoft Recover home addition software is there to help you get rid of this unwanted problem. Here I am telling you step by step how to do that: Step 1: Download and burn the CD into your USB flash drive or thumb drive from   another computer. Step 2: Insert the flash drive into the target computer and restart the computer. Step 3: up on restart you will see a dialogue box in DOS window. From there, select Mini windows XP and press Enter key. Step 4: After the live CD boots into windows XP, then open the DB CD menu desktop item. Then go into programs menu bar, then select password and keys and then click on windows log on. After that click on NTPW edit. Step 5: you will see a new dialogue box from there you need to locate the path of SAM file. The SAM file will show all the user account available into the computer and from there you need to the account of which you want to reset the password. Step 6: Once you clicked on the account name a dialogue window will open up saying set your password. You can do two things there, a) you can leave the fields blank, therefore the windows will load directly or b) you can set a new password for the account. And then click on the save changes button. Step 7: exit the program and reboot the system removing the USB flash drive. And the windows will boot directly to the windows desktop. Windows password rescuer advance: The password rescuer advance is also a similar type of software for recovering you windows password. It also requires using a USB flash drive. At first you need to purchase and download the software from the internet page

The plot is simple: First, you take an urgent date-driven project, where the shipment date cannot be delayed because of external commitments made to Wall Street or customers. Then you add a bunch of developers who use up all the time in the schedule, leaving no time for testing or operations deployment. And because no one is willing to slip the deployment date, everyone after Development has to take outrageous and unacceptable shortcuts to hit the date. The results are never pretty. Usually, the software product is so unstable and unusable that even the people who were screaming for it end up saying that it’s not worth shipping. And it’s always IT Operations who still has to stay up all night, rebooting servers hourly to compensate for crappy code, doing whatever heroics are required to hide from the rest of the world just how bad things really are.

These were the horror stories I’d heard from job candidates coming from other companies. I interviewed veterans who’d worked for eight years in top studios and never shipped a game because of cancellations and changes from marketing. Some publishers didn’t allow their developers to play games, even after-hours (this was especially strange to us, since Blizzard encouraged this, stocking its hallway game cabinets with free copies of games for people to check out on a first-come, first-served basis). Yet some studios considered familiarity with other games bad for morale and prevented their employees from hanging posters from other projects or properties (including movies) because they didn’t reinforce “team spirit.” Many studios were highly structured, politically driven machines where argument was frowned upon and decisions were made by a small number of people. But the most common flaw in the industry at the time was its shortsighted nature—treating employees as temporary or easily replaced assets. Dev teams were often rebooted between projects, wiped before they ever established a rhythm or voice of their own. It was no wonder Blizzard retained its employees longer than other companies.

Will you do whatever is necessary to remain attentive to creating a different money mindset, or will you be content to let time get away from you, along with your dreams of financial independence?

There is, of course, a cloudier side of increased longevity. While the benefits of wise decisions grow, the costs of unwise decisions also grow. This dichotomy will create greater disparities in health, income, and wealth if we do not address it over time. The longer we live, the more the decisions we have made regarding our work, savings, and health compound the advantages and disadvantages we experience in our later years.

I swallowed, a strange weight dropping in my stomach. I felt funny, hot, and nervous, and I wanted to pull him to me and never let go. I laced my fingers through his. I was the shaky one this time period he was steady.

We need to manifest a dominant paradigm for the liberation of people and planet based on mutual care and consideration. And love. We need to reboot our world with a unified vision to achieve this end. In this new zeitgeist, we can come together around creating a world for fully functional, fully integrated, fully realized individuals as the premise for coexistence.

Proteins may require as much as ten to twenty times more energy to digest than fats because our enzymes must unravel the tightly wound strings of amino acids from which proteins are built. Yet food labels do not account for this expenditure.

Fat is able to exit your cells primarily through the actions of three enzymes called hormone sensitive lipase (HSL), monoglyceride lipase (MGL), and adipose triglyceride lipase (ATGL). Each of these enzymes are like little ushers that help move fat out of your cellular theater after the show is over. Again, without them, the fat would just stay seated in the cell taking up space. Now, the head usher responsible for the mobilization of free fatty acids from adipose tissue (i.e., lipolysis) is considered to be HSL. It’s more easily acted upon by hormones we can influence (thus the name hormone-sensitive), so, for our enzymatic fat loss communication, that’s where we’re going to put our focus. HSL is an intracellular lipase that has broad substrate specificity (meaning it can break down all kinds of fat). If you watched the cartoon Scooby-Doo when you were younger, you probably remember a time or twenty that someone in the crew had a “skeleton key” that was able to unlock any random door they wanted to get into. While other enzymes are like specialized keys that can break down one type of fat, HSL is like a skeleton key that can open the door to break down many types of fat.

Use a sauna a few times a week. Studies demonstrate reduced dementia in more than 15 percent of those who used one four times a week for 20 minutes or more; whether this benefit is the result of stress reduction or some other property is still unknown. We believe the benefit is due to the high temperature, which releases heat shock proteins, produced by cells in response to stressful conditions. This means a hot bath or an infrared sauna may have the same benefit.

passion of mine is volunteering in my community. It can be serving the homeless children, reading to shut-ins, or escorting the elderly to medical appointments or going for walks outdoors. I’ve made a great circle of like-minded friends who also enjoy supporting others in need. Volunteering not only helps those we serve but gives those of us in the support roles a great sense of gratitude. I also established years ago with my friends a ‘no gift-giving’ policy for birthdays and Christmas. Instead, I asked those who insisted in gifting me to donate several hours of their time in community service. It’s amazing the number of folks who initially hesitated and now have adopted the same policy. I’ve made a great circle of friends with this practice. Paying it forward. .

use every opportunity to communicate with my friends and family. Anytime I am sitting in the back of a cab, airports, or trains I use the time to send a note to my closest friends and family. I speak with my children and my mother every day. With my sister several times a week. Frequency of communication is important, much more so than duration. These techniques have helped me to stay in touch with my family and friends in Croatia even though I left it 30 years ago.”—Tom, 56

Debt is fun—until you have to pay it back at the worst possible time. So, as an alternative, live within your means. Do not count on a bonus or raise to cover your spending. Assume they will not happen—but if they do occur, have a celebratory meal and save most of the rest. People fall into the trap of borrowing from one lender or credit card to pay another. If you are doing that, stop now before it’s too late. Cut your spending. We enjoy, but do not need, much of what we buy. Prioritize spending patterns and say no to yourself and your family. It will reduce financial stress and help you support a comfortable life in retirement.

In the early grades, being in positive classroom climates with friendly, considerate teachers is linked to greater self-regulation, less disruptive behavior, and higher teacher-rated social competence among elementary and middle school students. Middle school teachers whose classrooms support increasing student autonomy and competence can build personal relationships in which students feel known, valued, and respected. Gains in middle grade achievement and reduced levels of disruptive behavior are evidence in classrooms in which expectations are clear, time is used well and productively, and teachers respond effectively to variations in students’ motivation and focus. Similarly, strong, positive, and cooperative relationships with teachers increase high school students’ likelihood of graduating.

African-American students are nearly three times as likely as white students to be retained in a grade, while Latino students are twice as likely to be held back—a valid predictor for dropping out.2 Research finds that slightly more than half of students from historically disadvantaged minority groups are finishing high school with diplomas.

Charles Yu, author of Interior Chinatown, 188 describes the situation as follows: Trump did not initiate the fiction in which so many Americans have been living these past four years. He inherited the script. But Trump . . . rebooted the series, freshening it up for the social-media age. In doing so, he gave the narrative a new reach. Trump was both a co-writer and the main character, mouthpiece and vessel, at times the generator of the story, at other times the perfect avatar for enacting his audience’s fantasies. In the process, Trump has conjured what all worldbuilders desire: audience participation. At some crucial tipping point, the best fictional worlds become collaborative acts. By way of collective effort and belief, a fantasy achieves a kind of mental sovereignty . . . a universe that people never have to leave, one they prefer to reality. 189

Too much glucose and fat overwhelm the body’s ability to have in-cell antioxidants clear all the free radicals—so the free radicals are, well, free to do damage to your DNA. You can probably predict the effect: When the power generator or the switches that control that generator are damaged, you create less energy, and your systems slow down, don’t work as well, and eventually lose their function. Over time, when your mitochondria are fried, you run out of energy. That’s when you become frail and can’t function as well as you once did.

Our bodies are wired to react first; that’s why we fall victim to ads from Amazon and goodies from the grocery store, even if we know they’re not best for us long-term. In this way, our brain and our heart (really our executive functioning part of the brain and our reptilian brain) do compete when making decisions. Is there a simple fix for this? Not really, but there is a strategy: indulging in just a little bit of patience. That is, if you can delay your emotional decision—even for just a few minutes in some cases—it will allow you time to let your executive function process the information, weigh the options, and make the very best decision for you.

science tells us that when you are under the age of six, your genes determine what happens, but by the time you are 55, 80 percent of your health outcomes are determined by your choices, which dictate which of your genes are on and which are off.2 So while your genetic component at birth certainly has some influence on your ultimate health and longevity, life outcomes are much more about engineering via your behaviors, choices, and decisions than they are about genes.

So you may not want to institute a fasting process during chemotherapy as that fasting could induce autophagy and allow your cancer to hibernate and then return stronger. However, after cancer, you do want to try intermittent fasting or time-restricted feeding, as early data imply that these simple, side-effect-free, no-medication-involved practices can help you regain impaired functions and experience better quality of life as a cancer survivor.

But most biologists, even though acknowledging the existence of vestigial traits, are skeptical when a natural feature is dismissed as nonadaptive. Our first impulse is that traits must exist for a reason. I feel the same about human body parts that hospitals routinely remove, such as the foreskin or the appendix. If these parts truly served as little purpose as the medical establishment believes, wouldn’t evolution have removed them ages ago? Regarding the appendix, the thinking has changed. This particular extension of the cecum has evolved more than thirty times in separate animal families, so can’t be useless. It is thought to preserve gut flora that helps reboot the digestive tract after a severe case of dysentery. The appendix is now considered a functional part of the body.

Every time you experience such an inflow of siddhic high frequency light, you move through an intense period of mutation in which any glitches in your genetic code are erased. This translates into experience as deep unconscious fears rising up to the surface of your awareness through the medium of your body. After such periods, your whole system must literally be rebooted. These times in your life can be very challenging and you may well experience some disorientation

Here are a few notable things that can spark inflammation and depress the function of your liver: Alcohol overload—This is relatively well-known. Your liver is largely responsible for metabolizing alcohol, and drinking too much liquid courage can send your liver running to cry in a corner somewhere. Carbohydrate bombardment—Starches and sugar have the fastest ability to drive up blood glucose, liver glycogen, and liver fat storage (compared to their protein and fat macronutrient counterparts). Bringing in too many carbs, too often, can elicit a wildfire of fat accumulation. In fact, one of the most effective treatments for reversing NAFLD is reducing the intake of carbohydrates. A recent study conducted at KTH Royal Institute of Technology and published in the journal Cell Metabolism had overweight test subjects with high levels of liver fat reduce their ratio of carbohydrate intake (without reducing calories!). After a short two-week study period the subjects showed “rapid and dramatic” reductions of liver fat and other cardiometabolic risk factors. Too many medications—Your liver is the top doc in charge of your body’s drug metabolism. When you hear about drug side effects on commercials, they are really a direct effect of how your liver is able to handle them. The goal is to work on your lifestyle factors so that you can be on as few medications as possible along with the help of your physician. Your liver will do its best to support you either way, but it will definitely feel happier without the additional burden. Too many supplements—There are several wonderful supplements that can be helpful for your health, but becoming an overzealous natural pill-popper might not be good for you either. In a program funded by the National Institutes of Health, it was found that liver injuries linked to supplement use jumped from 7 percent to 20 percent of all medication/supplement-induced injuries in just a ten-year time span. Again, this is not to say that the right supplements can’t be great for you. This merely points to the fact that your liver is also responsible for metabolism of all of the supplements you take as well. And popping a couple dozen different supplements each day can be a lot for your liver to handle. Plus, the supplement industry is largely unregulated, and the additives, fillers, and other questionable ingredients could add to the burden. Do your homework on where you get your supplements from, avoid taking too many, and focus on food first to meet your nutritional needs. Toxicants—According to researchers at the University of Louisville, more than 300 environmental chemicals, mostly pesticides, have been linked to fatty liver disease. Your liver is largely responsible for handling the weight of the toxicants (most of them newly invented) that we’re exposed to in our world today. Pesticides are inherently meant to be deadly, but just to small organisms (like pests), though it seems to be missed that you are actually made of small organisms, too (bacteria

Full Disclosure: when Dan DiDio approached me about doing one, I was wary to say the least. Nowadays events often mean character deaths or reboots or company-wide publishing initiatives and so on. But the run Greg Capullo and I had on BATMAN was, for better or for worse, idiosyncratic - about our own hopes, our fears, our interests. It was just... very much ours. Even so, I told Dan that I *did* have a story, one I'd been working on for a few years, a big one, in the back of my brain. It was about a detective case that stretched back to the beginnings of humanity, a mystery about the nature of the DC Universe that Batman would try to uncover, and which would lead him and the Justice League to discover that their own cosmology was much larger, scarier and more wondrous than they'd known. But I wasn't sure it would make a good "event". Dan, to his credit, said, "Work it up and let's see." So I did. But in the course of working it up, I reread all the events I could think of. Just for reference. Not only recent ones, but events from years ago, from when I was a kid. And what I discovered, or rediscovered, was that at their core, events are joyous things. They're these great big stories, ridiculous tales about alien invasions or cosmic gems or zombie-space-cop attacks that have the highest stakes possible - stories where the whole universe hangs in the balance and nothing will ever be the same again! They were *about* things, and - what I also realized while doing my homework - when I was a kid, they were THE stories that brought me and my friends together. We'd split our money and buy different parts of an event, just to be able to argue about it. We'd meet after school and go on for hours about who should win, who should lose... Because even the grimmest events are celebratory. They're about pushing the limits of an already ludicrous form to a breaking point. So that's what I came back with. I remember standing in my kitchen and getting ready to pitch DARK NIGHTS: METAL to Greg, having prepared a whole presentation, a whole argument as to why, crazy as it was, it was us, it was *our* event. I said "It's called METAL," and Greg said, "I'm in," before I could even tell him the story. And even though Dan thought it was crazy, he went with it, and for that I'm very grateful. In the end, METAL is a lot of things - it's about those moments when you find yourself face to face with the worst versions of yourself, moments when all looks like doom - but at it's heart it's a love letter to comic storytelling at its most lunatic, and a tribute to the kinds of stories, events that got me thought hard times as a kid and as an adult. It's about using friendship as a foundation to go further than you thought you could go, and that means it's about me and Greg, and you as well. Because we tried something different with it, something ours, hoping you'd show up, and you did. So thank you, sincerely, from all of us on the team. Because when they work, events are about coming together and rocking out over our love of this crazy art form. And you're all in the band, now and always.

But the real story is how narrow Duplex was. For all the fantastic resources of Google (and its parent company, Alphabet), the system that they created was so narrow it could handle just three things: restaurant reservations, hair salon appointments, and the opening hours of a few selected businesses. By the time the demo was publicly released, on Android phones, even the hair salon appointments and the opening hour queries were gone. Some of the world’s best minds in AI, using some of the biggest clusters of computers in the world, had produced a special-purpose gadget for making nothing but restaurant reservations. It doesn’t get narrower than that.

A study cited in the Family and Consumer Sciences Research Journal disclosed that sitting down to a family meal helped working parents reduce the tension and strain from long hours at the office. The researchers found that, even if test subjects had major stress at work, if they could make it home in time to eat dinner with their family, their employee morale stayed high. However, as work increasingly interfered with the ability to eat dinner with their family, levels of dissatisfaction at work began to creep up.

Netgear extender reset is the process of restoring the device to its factory default settings. This is done by using the reset button on the wifi extender, which is typically located on the bottom or back of the device. When the reset button is pressed and held for a certain period of time, the device will erase all settings and information, including the password, and reboot to its default state. You can also reset your Netgear wifi extender by using a web browser.

Your body will step up to the emotional and physical plate you feed it every single time!

It could be as straightforward as the notion of a "mental reboot"- Matt Johnson's biological control-alt-delete key- that jolts the brain out of destructive patterns (such as Kessler's "capture"), affording an opportunity for new patterns to take root. It could be that, as Franz Vollenweider has hypothesized, psychedelics enhance neuroplasticity. The myriad new connections that spring up in the brain during the psychedelic experience, as mapped by the neuroimaging done at Imperial College, and the disintegration of well traveled old connections, may serve simply to "shake the snow globe," in Robin Carhart-Harris's phrase, a predicate for establishing new pathways. Mendel Kaelen, a Dutch postdoc in the Imperial lab, proposes a more extended snow metaphor: "Think of the brain as a hill covered in snow, and thoughts as sleds gliding down that hill. As one sled after another goes down the hill, a small number of main trails will appear in the snow. And every time a new sled goes down, it will be drawn into the preexisting trails, almost like a magnet." Those main trails represent the most well-traveled neural connections in your brain, many of them passing through the default mode network. "In time, it become more and more difficult to glide down the hill on any other path or in a different direction. "Think of psychedelics as temporarily flattening the snow. The deeply worn trails disappear, and suddenly the sled can go in other directions, exploring new landscapes and, literally, creating new pathways." When the snow is freshest, the mind is most impressionable, and the slightest nudge-whether from a song or an intention or a therapists's suggestion- can powerfully influence its future course. p384

The colonel blew out a long breath. “I was here for about an hour before you awoke. And as I was studying your file and gazing upon a beaten, wayward soul with staggering potential, I was struck by the uncanny similarities between you and the young James T. Kirk. From the reboot movie.” Eric made a face. “The psych ward is on another floor, Colonel.” Thomison laughed. “Very good. I deserved that. But let me elaborate. The movie hit theaters in 2009, when you were only five. I take it you’ve never streamed it.” “Good guess.” “Then you missed out. Not only did you remind me of that Kirk when I got here, but I realized I was about to recreate my favorite scene from the movie. So I’ll make you a deal. I’m convinced you can make a mark. One more profound than you can imagine right now. Be a bigger hero even than your father. You were destined for greatness, and that got derailed. But you can still arrive there by a different route. So watch about ten minutes of the movie. The opening scene and then a scene a little later. If you do that, and still want me gone, you’ll never see me again.” “You’re kidding, right? What, will I be hypnotized?” “No. But I think you’ll be moved. It’s a reboot, so the timeline differs from the original, while keeping key elements. In this version, James T. Kirk is about to be born on the starship Kelvin while his father is the first officer. That’s when an unstoppable Romulan ship from the future travels back through time and alters the timeline forever.” The colonel paused. “Watch ten minutes. That’s all I ask.” Eric thought about this for a moment and sighed. “It won’t

Music weaves a net of safety, holds you in your time of need. Breathe and feel, don’t be afraid, open up, you will receive. From “Joy Re-boot by Jeralyn Glass

Music weaves a net of safety, holds you in your time of need. Breathe and feel, ‘ be afraid, open up, you will receive.” From “Joy Re-boot by Jeralyn Glass

When you set aside social foci to a designated time period of the day, you will be less distracted and get more things done. This is a great way to reboot the brain when you focus on just ONE thing.

The way PayPal started was that it was a security and risk company that stumbled onto payments, which were really in need of development as the Internet was starting to grow. It was to find safe ways of facilitating payments between people who were buyers and sellers who couldn’t interact in person or were interacting online. What you had at the time, as the Internet boom started, was all these businesses that were forming and selling online, and they didn’t have any physical assets—they only had digital assets. If you had a small business that had just started a website, looking to sell something on eBay, for example, and you went to the bank and said, “Could you underwrite me, and allow me to accept electronic payments?,” there was simply no way that these financial institutions

Cutting carbs, protein, and fat to the extent that you get insufficient total calories and overall nutrition is a bad deal. Our genetics are highly averse to overexercising; the frequent depletion and fatigue is perceived to be a matter of life or death, as it was in primal times. Consequently, our appetite and reproductive hormones rage in response to the extent that we not only overeat, but also that we direct those calories to be stored as fat instead of burned. When you add to the picture the common themes of insufficient sleep and overly stressful lifestyle patterns with insufficient downtime, you have a high-stress approach that puts you at risk of total operating system failure: blowing out your thyroid, frying your adrenal glands, picking up a mysterious autoimmune illness, or landing with other world-of-hurt conditions that often escape the diagnostics of Western medicine.

Humans" Kyle said with a roll of his eyes "Go around killing each other all the time " Micah shook his head , running his hand along the stubble on his chin "It's like they want to be extinct

Furthermore, when you buy your server from a solid Minecraft hosting firm, you are ensured a lot of user support to help you exploit your gaming experience. All things considered, would you not use your valuable time on an exciting adventure with your mates instead of handling the technical challenges on your server? Making a Minecraft server is very simple with the assistance of an equipped Minecraft host company. There are many server hosting companies out there that specialize in Minecraft host services. Working with a capable Minecraft hosting company will empower you to take just a couple of moments to come up with a good built Control Panel that affords you total command over your server in addition to your gaming. A portion of the advantages of quality Minecraft host services incorporate empowering you to start your server, reboot or manage users in the network with only a couple of clicks. Additionally, you will likewise profit faster and simple access to your server from any area. Fundamentally, you will have total control to play Minecraft when you feel like and based on your requests.

Why Consider Fasting? Dom has discussed the idea of a therapeutic “purge fast” with his colleague Dr. Thomas Seyfried of Boston College. Per Dom: “If you don’t have cancer and you do a therapeutic fast 1 to 3 times per year, you could purge any precancerous cells that may be living in your body.” If you’re over the age of 40, cancer is one of the four types of diseases (see Dr. Peter Attia on page 59) that will kill you with 80% certainty, so this seems like smart insurance. There is also evidence to suggest—skipping the scientific detail—that fasts of 3 days or longer can effectively “reboot” your immune system via stem cell–based regeneration. Dom suggests a 5-day fast 2 to 3 times per year. Dom has done 7-day fasts before, while lecturing at the University of South Florida. On day 7, he went into class with his glucose between 35 and 45 mg/dL, and his ketones around 5 mmol. Then, before breaking the fast, he went to the gym and deadlifted 500 pounds for 10 reps, followed by 1 rep of 585 pounds. Dom was inspired to do his first 7-day fast by George Cahill, a researcher at Harvard Medical School, who’d conducted a fascinating study published in 1970* wherein he fasted people for 40 days.

As the Model S fever gripped Silicon Valley, I visited Ford’s small research and development lab in Palo Alto. The head of the lab at the time was a ponytailed, sandal-wearing engineer named T. J. Giuli, who felt very jealous of Tesla. Inside of every Ford were dozens of computing systems made by different companies that all had to speak to each other and work as one. It was a mess of complexity that had evolved over time, and simplifying the situation would prove near impossible at this point, especially for a company like Ford, which needed to pump out hundreds of thousands of cars per year and could not afford to stop and reboot. Tesla, by contrast, got to start from scratch and make its own software the focus of the Model S. Giuli would have loved the same opportunity. “Software is in many ways the heart of the new vehicle experience,” he said. “From the powertrain to the warning chimes in the car, you’re using software to create an expressive and pleasing environment. The level of integration that the software has into the rest of the Model S is really impressive. Tesla is a benchmark for what we do here.” Not long after this chat, Giuli left Ford to become an engineer at a stealth start-up. There

The storm through which you sail, called life, has no calm eye. There never is a “right time” for your big dreams. You never will, by magic, get an extra twenty hours a week when you can do that thing that you have always wanted to do. Start now!

New Beginnings – New Moon Spiritually: New moon is representative of a woman’s menstrual cycle and throughout history, women lived away from other people during this time. Don’t think about the new moon as a fresh start but a time to retreat. During this time you can start over and renew your strength. Clean slates, fresh starts, and new beginnings surround the new moon. You need to use this time to “reboot.” Imagine your “battery” getting recharged under the new moon’s energy. Throw all your unwanted junk and thoughts away. In order to do this, you have to unplug yourself and take some time alone. You might begin to feel introverted and anti-social. Watch for these feelings and just embrace them. When the moon turns her dark side toward us, turn away from other people’s draining energy and turn inward. Never feel bad if you have to cancel plans, you don’t want to answer phone calls, or be around other people. Turning off and tuning out is the best way to make it through a new moon. Scientifically: The new moon begins when the moon and sun are both on the exact same side of the Earth. Since the sun isn’t facing the moon, from our view on Earth, it looks as if the moon’s dark side is facing us.

Sometimes we trick ourselves into feeling certain ways, and other times we deny that we feel anything at all. But I think when you feel something, you always need to be honest with yourself.

Many people leave my assembly optimistic that crowdsourcing can help reboot Iceland. Some talk of laying the groundwork for a new form of politics. “What you’re seeing here is superdemocracy,” says a university lecturer. “The discussions are so powerful and creative and innovative, but it will take time to trickle up and reshape government.” Even participants of a less academic bent seem delighted with the ideas that have bubbled to the surface. “To be honest, I expected a boring day, but it was actually quite invigorating,” the marketing manager tells me. “When you put a range of people around the table together, you generate new ideas and new approaches to old ideas.

Google was a dot-com poster child, but unlike the others it managed to escape immolation in the dot bomb. Brin and Page had the good fortune to secure $25 million of venture money in 1999, just before the fever broke. They also had the good sense to bank most of those millions. It took them a few years to figure out how to make search profitable, but again luck was on their side. The money sustained the young company through the launch of AdWords, a self-service ad-buying tool, in 2001. Two years later, Google perfected their advertising system with AdSense, which turned the entire internet into a billboard that Google could then sell. The timing was, again, perfect. Google became enormously profitable at the very moment that the rest of the Valley was at its most desperate. Google was able to expand on the cheap. With ad money pouring in, Brin and Page went on a buying spree: sucking whole companies, buildings by the dozen, and thousands and thousands of PhDs into their ever-expanding headquarters: the Googleplex. The much-anticipated Google IPO in 2004 marks the start of what Silicon Valley calls Web 2.0—a reboot, a leveling up, a phase shift. Post-Google, the Valley began to abandon the notion of the internet as a free “cyberspace” that one could “surf,” and instead started to regard the web as a vast machine possessed of a native intelligence—which it could direct, program, even own.

Torture doesn’t take long in real time when you can download minds to faster hardware and run them flat out. Pack a month of agony into a minute, and no worries about the subject dying on you. Nor about going mad, actually, in case you think that’s a limit—just discard and reboot with a fresh copy and patch in the memories of what the first went through before it broke.