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Perhaps the deepest reason why we are afraid of death is because we do not know who we are. We believe in a personal, unique, and separate identity β but if we dare to examine it, we find that this identity depends entirely on an endless collection of things to prop it up: our name, our "biography," our partners, family, home, job, friends, credit cardsβ¦ It is on their fragile and transient support that we rely for our security. So when they are all taken away, will we have any idea of who we really are?
Without our familiar props, we are faced with just ourselves, a person we do not know, an unnerving stranger with whom we have been living all the time but we never really wanted to meet. Isn't that why we have tried to fill every moment of time with noise and activity, however boring or trivial, to ensure that we are never left in silence with this stranger on our own?
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Sogyal Rinpoche (The Tibetan Book of Living and Dying)
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With mind distracted, never thinking, "Death is coming,"
To slave away on the pointless business of mundane life,
And then to come out empty--it is a tragic error. (116)
trans by Robert Thurman
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Huston Smith (The Tibetan Book of the Dead, Liberation Through Understanding the Between)
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Planning for the future is like going fishing in a dry gulch; Nothing ever works out as you wanted, so give up all your schemes and ambitions. If you have got to think about somethingβ Make it the uncertainty of the hour of your death . .
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Sogyal Rinpoche (The Tibetan Book of Living and Dying)
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No sane person fears nothingness.
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Robert A.F. Thurman (The Tibetan Book of the Dead)
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The Tibetan Book of Living and Dying says that death is the graduation ceremony, while living is just a long course in learning and preparing for the next journey. If we acknowledge death as the beginning, then how can we fear it?
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Nikki Sixx
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Death is a mirror in which the entire meaning of life is reflected.
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Sogyal Rinpoche (The Tibetan Book of Living and Dying)
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The birth of a man is the birth of his sorrow. The longer he lives, the more stupid he becomes, because his anxiety to avoid unavoidable death becomes more and more acute. What bitterness! He lives for what is always out of reach! His thirst for survival in the future makes him incapable of living in the present. CHUANG TZU
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Sogyal Rinpoche (The Tibetan Book of Living and Dying)
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Our past thinking has determined our present status, and our present thinking will determine our future status; for man is what man thinks.
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W.Y. Evans-Wentz (The Tibetan Book of the Dead or The After-death Experiences on the Bardo Plane)
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The moments of our life are not expendable, And the [possible] circumstances of death are beyond imagination. If you do not achieve an undaunted confident security now, What point is there in your being alive, O living creature?
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Padmasambhava (The Tibetan Book of the Dead. First Complete Translation)
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As a Buddhist, I view death as a normal process, a reality that I accept will occur as long as I remain in this earthly existence. Knowing that I cannot escape it, I see no point in worrying about it. I tend to think of death as being like changing your clothes when they are old and worn out, rather than as some final end. Yet death is unpredictable: We do not know when or how it will take place. So it is only sensible to take certain precautions before it actually happens.
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Sogyal Rinpoche (The Tibetan Book of Living and Dying)
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As a man is taught, so he believes. Thoughts being things, they may be planted like seeds in the mind of the child and completely dominate his mental content. Given the favourable soil of the will to believe, whether the seed-thoughts be sound or unsound, whether they be of pure superstition or of realizable truth, they take root and flourish, and make the man what he is mentally.
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W.Y. Evans-Wentz
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This world can seem marvelously convincing until death collapses the illusion and evicts us from our hiding place.
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Sogyal Rinpoche (The Tibetan Book of Living and Dying)
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Β Are you oblivious to the sufferings of birth, old age, sickness and death? There is no guarantee that you will survive, even past this very day! The time has come [for you] to develop perseverance in [your] practice. For, at this singular opportunity, you could attain the everlasting bliss [of nirvΔnΜ£a]. So now is [certainly] not the time to sit idly, But, starting with [the reflection on] death, you should bring your practice to completion!3 Β The moments of our life are not expendable, And the [possible] circumstances of death are beyond imagination. If you do not achieve an undaunted confident security now, What point is there in your being alive, O living creature?
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Padmasambhava (The Tibetan Book of the Dead. First Complete Translation)
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Our past thinking has determined our present status, and our present thinking will determine our future status; for man is what man thinks.
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C.G. Jung (The Tibetan Book of the Dead or The After-death Experiences on the Bardo Plane)
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Thine own consciousness, not formed into anything, in reality void, and the intellect, shining and blissful, --these two,-- are inseparable. The union of them is the Dharma-KΔya state of Perfect Enlightenment.
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W.Y. Evans-Wentz (The Tibetan Book of the Dead or The After-death Experiences on the Bardo Plane)
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death holds up an all-seeing mirror, βthe mirror of past actionsβ, to our eyes, in which the consequences of all our negative and positive actions are clearly seen and there is a weighing of our past actions in the light of their consequences, the balance of which will determine the kind of existence or mental state we are being driven to enter.
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Padmasambhava (The Tibetan Book of the Dead. First Complete Translation)
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O, [you], with your mind far away, thinking that death will not come, Entranced by the pointless activities of this life, If you were to return empty-handed now, would not your [lifeβs] purpose have been [utterly] confused? Recognise what it is that you truly need! It is a sacred teaching [for liberation]! So, should you not practise this divine [sacred] teaching, beginning from this very moment?
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Padmasambhava (The Tibetan Book of the Dead. First Complete Translation)
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Peaceful death is really an essential human right, more essential perhaps even than the right to vote or the right to justice; it is a right on which, all religious traditions tell us, a great deal depends for the well-being and spiritual future of the dying person. There
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Sogyal Rinpoche (The Tibetan Book Of Living And Dying: A Spiritual Classic from One of the Foremost Interpreters of Tibetan Buddhism to the West)
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Transcendent renunciation is developed by meditating on the preciousness of human
life in terms of the ocean of evolutionary possibilities, the immediacy of death, the
inexorability of evolutionary causality, and the sufferings of the ignorance-driven,
involuntary life cycle. Renunciation automatically occurs when you come face-to-face
with your real existential situation, and so develop a genuine sympathy for yourself,
having given up pretending the prison of habitual emotions and confusions is just fine.
Meditating on the teachings given on these themes in a systematic way enables you to
generate quickly an ambition to gain full control of your body and mind in order at least
to face death confidently, knowing you can navigate safely through the dangers of further
journeys. Wasting time investing your life in purposes that βyou cannot take with youβ
becomes ludicrous, and, when you radically shift your priorities, you feel a profound
relief at unburdening yourself of a weight of worry over inconsequential things
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Padmasambhava (The Tibetan Book of the Dead)
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It is undeniably the case that in our society we do not easily accept that death is a natural part of life, which results in a perpetual sense of insecurity and fear, and many are confused at the time of the death of a loved one, not knowing what they can do to help the one that has passed away or how to address their own grief. Exploring ways of overcoming our fear of death and adopting a creative approach at the time of bereavement, that is, focusing oneβs energy on supporting the one that has passed away, are both extraordinary benefits of the insights and practices that are so beautifully expressed in the Tibetan Book of the Dead. When I think of these things I often remember the Dalai Lama saying: βWhen we look at life and death from a broader perspective, then dying is just like changing our clothes! When this body becomes old and useless, we die and take on a new body, which is fresh, healthy and full of energy! This need not be so bad!β Graham Coleman Thimpu, Bhutan
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Graham Coleman (The Tibetan Book of the Dead. First Complete English Translation)