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Nobody else can take you to the place you want to end up. You have to get there yourself.
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Tia-Clair Toomey (How I Became The Fittest Woman On Earth: My Story So Far)
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You have to be strong, powerful, and quick, but you also have to have endurance, a strong skill set, and the ability to adapt to anything.
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Tia Toomey (The Heart Is the Strongest Muscle: Know Your Why and Take Your Mindset from Great to Unstoppable)
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Enjoy the butterflies. Enjoy the nerves. The pressure. People not knowing your name, all that stuff. Enjoy the process of making the name for yourself.
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Tia Toomey (The Heart Is the Strongest Muscle: Know Your Why and Take Your Mindset from Great to Unstoppable)
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The cold, hard truth is that training isn’t just nine-to-five; it’s 24/7.
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Tia Toomey (The Heart Is the Strongest Muscle: Know Your Why and Take Your Mindset from Great to Unstoppable)
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You can train your mind and body to be a machine, but if your heart isn’t in it, you might as well pack it in and call it a day.
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Tia Toomey (The Heart Is the Strongest Muscle: Know Your Why and Take Your Mindset from Great to Unstoppable)
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True success comes from your heart and your head, not just your physical performance.
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Tia Toomey (The Heart Is the Strongest Muscle: Know Your Why and Take Your Mindset from Great to Unstoppable)
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Success Rewards Hard Work and Those Who Dare
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Tia Toomey (The Heart Is the Strongest Muscle: Know Your Why and Take Your Mindset from Great to Unstoppable)
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The body is built to do incredible things, but the mind and the heart determine how far you will go. I
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Tia Toomey (The Heart Is the Strongest Muscle: Know Your Why and Take Your Mindset from Great to Unstoppable)
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The body is built to do incredible things, but the mind and the heart determine how far you will go.
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Tia Toomey (The Heart Is the Strongest Muscle: Know Your Why and Take Your Mindset from Great to Unstoppable)
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Motivation is temporary. But knowing your why will give you momentum, which is much more long-lasting.
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Tia Toomey (The Heart Is the Strongest Muscle: Know Your Why and Take Your Mindset from Great to Unstoppable)