Thyroid Awareness Quotes

Currently, no evidence I’m aware of suggests that having titanium implants can be a trigger for Hashimoto’s or any other autoimmune condition. However, we already know that other metals, such as mercury and nickel, have been associated with thyroid autoimmunity.

Fatigue treatment/energy enhancement—For this purpose, we want to boost overall mitochondrial health, decrease inflammation in the blood, enhance immune function, optimize hormones, and decrease brain inflammation. First, take of all your clothes and shine it diffusely on your entire body for 30-60 seconds (from 24”-36” away), back and front from head to toe, to wake up every cell in your body. 1-2 minutes shining it on the neck and thyroid gland area and thymus area in the center of the chest, from roughly 6-12” away. There are studies already showing this can impact thyroid function (the studies were done in people with Hashimoto’s hypothyroidism), which is critical to metabolic health in the entire body. The light on the thymus can potentially enhance immune function. 1-2 minutes on your sex organs (from 6-12” away) if possible, as this will increase the health of those tissues and promote optimal hormonal function. 1-2 minutes on your belly (from 6-12” away) to get systemic effects through getting the red/NIR light in the entire blood of your body. (Remember, some research has shown systemic effects, likely from irradiating the blood and affecting blood cells, inflammatory cytokines, and immune cells.) 1-3 minutes on your forehead/brain (from 6-12” away) and another 1-3 minutes on the base of the neck and spine area to decrease brain inflammation and support mitochondrial health in the brain. Total treatment time should be no more than 10-12 minutes. Also, be aware that if you have severe fatigue (e.g. Chronic Fatigue Syndrome) or are very ill with a particular condition, you may need to cut these doses in half or even do only 1/4th or 1/5th of these recommendations to start. Remember that the more unwell you are, the smaller doses you should use, especially starting out.

When you think about hormones, you probably think first about puberty and the rapid changes our bodies go through as we develop from teenagers to young men and women. If you’re a woman, you’re also well aware of the role hormones play in controlling your monthly cycle. But hormones do much more than this. They’re powerful chemical messengers sent out by the thyroid, pituitary, adrenal, and other glands to cells throughout our bodies, where they: