Thousands Of Emotions Quotes

Drinking is an emotional thing. It joggles you out of the standardism of everyday life, out of everything being the same. It yanks you out of your body and your mind and throws you against the wall. I have the feeling that drinking is a form of suicide where you're allowed to return to life and begin all over the next day. It's like killing yourself, and then you're reborn. I guess I've lived about ten or fifteen thousand lives now.

Fear is a manipulative emotion that can trick us into living a boring life.

Sometimes I think, I need a spare heart to feel all the things I feel.

The sea is everything. It covers seven tenths of the terrestrial globe. Its breath is pure and healthy. It is an immense desert, where man is never lonely, for he feels life stirring on all sides. The sea is only the embodiment of a supernatural and wonderful existence. It is nothing but love and emotion; it is the Living Infinite.

Nobody has ever killed themselves over a broken arm. But every day, thousands of people kill themselves because of a broken heart. Why? Because emotional pain hurts much worse than physical pain.

Fear isn’t only a guide to keep us safe; it’s also a manipulative emotion that can trick us into living a boring life … the great stories go to those who don’t give in to fear.

Hua Cheng let out a small laugh and maintained that posture of one knee on the ground, and that remaining eye gazed at him deeply. "Your Highness, I've always watched you." (...) All of the sudden, thousands of emotions, millions of words swarmed into his head. There was gratefulness, there was shame, there was heartache, there was wild joy, but above all else, there was incurable love.

My mistake was in underestimating the emotional force of a song you have already hear a thousand times.

I never really lived before you … And I don’t want to imagine living after you.” I dropped my forehead to hers, my chest aching with need and want and a thousand other emotions only she could make me feel. “Stay with me, love. Please.

So I let my shame own me, kill me, wilt me away into a thousand dead flakes, knowing if I kept it all in, she would never have to learn the dirtiness that was forever inside me--the bad, the ugly, the twisted. She could go on living her life happy, just like she deserved.

I've finally experienced what the poet felt. The deep sense of loss after you've met the woman you love, have made love, then said goodbye. Like you're suffocating. The same emotion hasn't changed at all in a thousand years.

But where was God now, with heaven full of astronauts, and the Lord overthrown? I miss God. I miss the company of someone utterly loyal. I still don't think of God as my betrayer. The servants of God, yes, but servants by their very nature betray. I miss God who was my friend. I don't even know if God exists, but I do know that if God is your emotional role model, very few human relationships will match up to it. I have an idea that one day it might be possible, I thought once it had become possible, and that glimpse has set me wandering, trying to find the balance between earth and sky. If the servants hadn't rushed in and parted us, I might have been disappointed, might have snatched off the white samite to find a bowl of soup. As it is, I can't settle, I want someone who is fierce and will love me until death and know that love is as strong as death, and be on my side for ever and ever. I want someone who will destroy and be destroyed by me. There are many forms of love and affection, some people can spend their whole lives together without knowing each other's names. Naming is a difficult and time-consuming process; it concerns essences, and it means power. But on the wild nights who can call you home? Only the one who knows your name. Romantic love has been diluted into paperback form and has sold thousands and millions of copies. Somewhere it is still in the original, written on tablets of stone. I would cross seas and suffer sunstroke and give away all I have, but not for a man, because they want to be the destroyer and never the destroyed.

All at once, thousands of emotions and millions of words swarmed into his head. There was gratitude, there was shame, there was heartache, there was wild joy, but above all else, there was incurable love.

The sea is only the embodiment of a supernatural and wonderful existence. It is nothing but love and emotion; it is the 'Living Infinite'...The globe began with sea, so to speak; and who knows if it will not end with it? In it is supreme tranquility.

Poppy’s breathing hollowed and I leaned forward, knowing this was it. I pressed my forehead to hers, just one last time. Poppy lifted her soft hand to my hair. “I love you,” she whispered. “I love you too, Poppymin.” As I pulled back, Poppy looked into my eyes and said, “I’ll see you in your dreams.” Trying to hold back my emotions, I rasped back, “I’ll see you in my dreams.

The stone has no uncertainties, no urge to communicate, and is eternally the same for thousands of years, while I am only a passing phenomenon which bursts into all kinds of emotions, like a flame that flares up quickly and then goes out.

The sea is everything. It covers seven-tenths of the terrestrial globe. Its breath is pure and life-giving. It is an immense desert place where man is never lonely, for he senses the weaving of Creation on every hand. It is the physical embodiment of a supernatural existence... For the sea is itself nothing but love and emotion. It is the Living Infinite, as one of your poets has said. Nature manifests herself in it, with her three kingdoms: mineral, vegetable, and animal. The ocean is the vast reservoir of Nature.

I wouldn't say that my emotions are extreme. I'd say they are committed. My moods are the equivalent of Madonna's dancing: inappropriate but all-out. If I'm going to be sad, I might as well be the saddest a girl can get. And if I'm happy, I want to be the happiest. The trouble is, I feel highs so ecstatic that just being normal feels like a thousand-mile drop and being unhappy is excruciating.

The man who is contented to be only himself, and therefore less a self, is in prison. My own eyes are not enough for me, I will see through those of others. Reality, even seen through the eyes of many, is not enough. I will see what others have invented. Even the eyes of all humanity are not enough. I regret that the brutes connot write books. Very gladly would I learn what face things present to a mouse or a bee; more gladly still would I perceive the olfactory world charged with all the information and emotion it carries for a dog. Literary experience heals the wound, without undermining the privilege, of individuality... in reading great literature I become a thousand men and yet remain myself. Like the night sky in the Greek poem, I see with a myriad of eyes, but it is still I who see. Here, as in worship, in love, in moral action, and in knowing, I transcend myself; and am never more myself than when I do.

Georgia O’Keeffe moved to rural New Mexico, from which she would sign her letters to the people she loved, “from the faraway nearby.” It was a way to measure physical and psychic geography together. Emotion has its geography, affection is what is nearby, within the boundaries of the self. You can be a thousand miles from the person next to you in bed or deeply invested in the survival of a stranger on the other side of the world.

The most often repeated commandment in the Bible is 'Do not fear.' It's in there over two hundred times. That means a couple of things, if you think about it. It means we are going to be afraid, and it means we shouldn't let fear boss us around. Before I realized we were supposed to fight fear, I thought of fear as a subtle suggestion in our subconscious designed to keep us safe, or more important, keep us from getting humiliated. And I guess it serves that purpose. But fear isn't only a guide to keep us safe; it's also a manipulative emotion that can trick us into living a boring life.

He had learned some of the things that every man must find out for himself, and he had found out about them as one has to find out--through error and through trial, through fantasy and illusion, through falsehood and his own damn foolishness, through being mistaken and wrong and an idiot and egotistical and aspiring and hopeful and believing and confused. Each thing he learned was so simple and obvious, once he grasped it, that he wondered why he had not always known it. And what had he learned? A philosopher would not think it much, perhaps, and yet in a simple human way it was a good deal. Just by living, my making the thousand little daily choices that his whole complex of heredity, environment, and conscious thought, and deep emotion had driven him to make, and by taking the consequences, he had learned that he could not eat his cake and have it, too. He had learned that in spite of his strange body, so much off scale that it had often made him think himself a creature set apart, he was still the son and brother of all men living. He had learned that he could not devour the earth, that he must know and accept his limitations. He realized that much of his torment of the years past had been self-inflicted, and an inevitable part of growing up. And, most important of all for one who had taken so long to grow up, he thought he had learned not to be the slave of his emotions.

It might seem that the person who can feel for others is doomed in life. Isn’t one person’s pain enough? Why must a person like Tress feel for two, or more? Yet I’ve found that the people who are the happiest are the ones who learn best how to feel. It takes practice, you know. Effort. And those who (late in life) have been feeling for two, three, or a thousand different people…well, turns out they’ve had a leg up on everyone else all along. Empathy is an emotional loss leader. It pays for itself eventually.

Because there aren’t thousands of books and poems and movies out there to describe exactly what I’m feeling, or lyrically beautiful songs for me to cry to and sing along with in the car. There’s no guidebook on how to survive this kind of fallout, no prescribed remedy to soothe this particular kind of pain. Romantic breakups are romanticized constantly, talked about everywhere by everyone, but platonic breakups are swept to the side, suffered in secret, as if they’re somehow less important.

As I uttered these inspiring words the idea came like a flash of lightning and in an instant the truth was revealed. I drew with a stick on the sand the diagram shown six years later in my address before the American Institute of Electrical Engineers, and my companion understood them perfectly. The images I saw were wonderfully sharp and clear and had the solidity of metal and stone, so much so that I told him, "See my motor here; watch me reverse it." I cannot begin to describe my emotions. Pygmalion seeing his statue come to life could not have been more deeply moved. A thousand secrets of nature which I might have stumbled upon accidentally, I would have given for that one which I had wrested from her against all odds and at the peril of my existence ...

Shall I tell you why young men love war? . . . In peace, there are a hundred questions with a thousand answers! In war, there is only one question with one right answer. . . . Going to war makes you a man. It is emotionally exciting and morally restful.

The brain does much more than recollect. It compares, synthesizes, analyzes, generates abstractions. We must figure out much more than our genes can know. That is why the brain library is some ten thousand times larger than the gene library. Our passion for learning, evident in the behaviour of every toddler, is the tool for our survival. Emotions and ritualized behaviour patterns are built deeply into us. They are part of our humanity. But they are not characteristically human. Many other animals have feelings. What distinguishes our species is thought. The cerebral cortex is a liberation. We need no longer be trapped in the genetically inherited behaviour patterns of lizards and baboons. We are, each of us, largerly responsible for what gets put into our brains, for what, as adults, we wind up caring for and knowing about. No longer at the mercy of the reptile brain, we can change ourselves.

Rise up and lift your sword, peaceful warrior. Keep it strong and steady. You've already lived and fought a thousand battles, and you're not here—again—to cower in fear and pain.

I believe the way to write a good play is to convince yourself it is easy to do--then go ahead and do it with ease. Don't maul, don't suffer, don't groan till the first draft is finished. A play is a pheonix and it dies a thousand deaths. Usually at night. In the morning it springs up again from its ashes and crows like a happy rooster. It is never as bad as you think, it is never as good. It is somewhere in between, and success or failure depends on which end of your emotional gamut concerning its value it approaches more closely. But it is much more likely to be good if you think it is wonderful while you are writing the first draft. An artist must believe in himself. Your belief is contagious. Others may say he is vain, but they are affected.

I'm tired," she uttered complainingly. "I know you are." "You don't know anything about it. Why should you know? I never was so exhausted in my life. But it isn't unpleasant. A thousand emotions have swept through me to-night. I don't comprehend half on them. Don't mind what I'm saying; I am just thinking aloud.

As far as I can see, this is a problem with living in the twenty-first century. Many of us have every material thing we need, so the job of marketing is now to tie the economy to our emotions, to make us feel like we need more by making us want things we never needed before. We are made to feel poor on thirty thousand pounds a year. To feel poorly travelled if we have been to only ten other countries. To feel too old if we have a wrinkle. To feel ugly if we aren’t photoshopped and filtered. No one I knew in the 1600s wanted to find their inner billionaire. They just wanted to live to see adolescence and avoid body lice.

So they were pen pals now, Emma composing long, intense letters crammed with jokes and underlining, forced banter and barely concealed longing; two-thousand-word acts of love on air-mail paper. Letters, like compilation tapes, were really vehicles for unexpressed emotions and she was clearly putting far too much time and energy into them. In return, Dexter sent her postcards with insufficient postage: ‘Amsterdam is MAD’, ‘Barcelona INSANE’, ‘Dublin ROCKS. Sick as DOG this morning.’ As a travel writer, he was no Bruce Chatwin, but still she would slip the postcards in the pocket of a heavy coat on long soulful walks on Ilkley Moor, searching for some hidden meaning in ‘VENICE COMPLETELY FLOODED!!!!

Now, your Honor, I have spoken about the war. I believed in it. I don’t know whether I was crazy or not. Sometimes I think perhaps I was. I approved of it; I joined in the general cry of madness and despair. I urged men to fight. I was safe because I was too old to go. I was like the rest. What did they do? Right or wrong, justifiable or unjustifiable -- which I need not discuss today -- it changed the world. For four long years the civilized world was engaged in killing men. Christian against Christian, barbarian uniting with Christians to kill Christians; anything to kill. It was taught in every school, aye in the Sunday schools. The little children played at war. The toddling children on the street. Do you suppose this world has ever been the same since? How long, your Honor, will it take for the world to get back the humane emotions that were slowly growing before the war? How long will it take the calloused hearts of men before the scars of hatred and cruelty shall be removed? We read of killing one hundred thousand men in a day. We read about it and we rejoiced in it -- if it was the other fellows who were killed. We were fed on flesh and drank blood. Even down to the prattling babe. I need not tell you how many upright, honorable young boys have come into this court charged with murder, some saved and some sent to their death, boys who fought in this war and learned to place a cheap value on human life. You know it and I know it. These boys were brought up in it. The tales of death were in their homes, their playgrounds, their schools; they were in the newspapers that they read; it was a part of the common frenzy -- what was a life? It was nothing. It was the least sacred thing in existence and these boys were trained to this cruelty.

Words form the sinew and muscle that hold societies upright, he argued. Consider the Koran, the Bible, the American Constitution, but also letters from fathers to sons, last wills, blessings, curses. Thousands upon thousands of words infused with the full spectrum of emotions fill in the nooks and corners of human life.

Emotions are none of these. As a result, there’s a huge blind spot in the language of emotion, vast holes in the lexicon that we don’t even know we’re missing. We have thousands of words for different types of finches and schooners and historical undergarments, but only a rudimentary vocabulary to capture the delectable subtleties of the human experience.

For men, the softer emotions are always intertwined with power and pride. That was why Karna waited for me to plead with him though he could have stopped my suffering with a single world. That was why he turned on me when I refused to ask for his pity. That was why he incited Dussasan to an action that was against the code of honor by which he lived his life. He knew he would regret it—in his fierce smile there had already been a glint of pain. But was a woman's heart any purer, in the end? That was the final truth I learned. All this time I'd thought myself better than my father, better than all those men who inflicted harm on a thousand innocents in order to punish the one man who had wronged them. I'd thought myself above the cravings that drove him. But I, too, was tainted with them, vengeance encoded into my blood. When the moment came I couldn't resist it, no more than a dog can resist chewing a bone that, splintering, makes his mouth bleed. Already I was storing these lessons inside me. I would use them over the long years of exile to gain what I wanted, no matter what its price. But Krishna, the slippery one, the one who had offered me a different solace, Krishna with his disappointed eyes—what was the lesson he'd tried to teach?

This book is dedicated to anyone who has ever felt that they are not good enough. I want you to know that you are enough. A thousand times enough, and you will find someone who will love you; all of you, for all that you are.

But one thing is certain: every day in America, thousands of people appear before a jury of their peers and hope they will be judged fairly, when in reality they are judged by human brains that always perceive the world from a self-interested point of view. To believe otherwise is a fiction that is not supported by the architecture of the brain.

Feel thanks and it is impossible to feel angry. We can only feel one emotion at time. We get to choose which do you was to feel?

There is nothing fearless about me. I am scared every day. I fear the wide world and the way it stares at me and sneers at me and whispers about me when it thinks I cannot hear. I fear a life of half measures, full of shadows of emotions and hints of possibilities and a thousand things I might have had if only I’d reached a bit farther.

Beauty means this to one person, perhaps, and that to another. And yet when any one of us has seen or heard or read that which to him is beautiful, he has known an emotion which is in every case the same in kind, if not in degree; an emotion precious and uplifting. A choirboy's voice, a ship in sail, an opening flower, a town at night, the song of the blackbird, a lovely poem, leaf shadows, a child's grace, the starry skies, a cathedral, apple trees in spring, a thorough-bred horse, sheep-bells on a hill, a rippling stream, a butterfly, the crescent moon -- the thousand sights or sounds or words that evoke in us the thought of beauty -- these are the drops of rain that keep the human spirit from death by drought. They are a stealing and a silent refreshment that we perhaps do not think about but which goes on all the time....It would surprise any of us if we realized how much store we unconsciously set by beauty, and how little savour there would be left in life if it were withdrawn. It is the smile on the earth's face, open to all, and needs but the eyes to see, the mood to understand.

In spite of all the progress we seem to have made, human emotions stay the same. Deep inside our hearts, we don’t change very much. This poem was written two thousand years ago or more. It’s from a time long before the quatrains and other formal styles you’ve learned in school were established. And yet, even today, we can understand the feelings of people from that time. You don’t need education or scholarship for that. These feelings can be understood by anybody, I think.

New mothers are often told that once they've fed, burped, and changed their baby they should leave their baby alone to self-soothe if they cry because all of their needs have been met. One day I hope all new mothers will smile confidently and say, "I gave birth to a baby, not just a digestive system. My baby as a brain that needs to learn trust and a heart that needs love. I will meet all of my baby's needs, emotional, mental, and physical, and I'll respond to every cry because crying is communication, not manipulation.

... but I could also write about love. How a hand can silence thousands of voices and how someone’s smell can make you feel at home even though you’re a million miles away from home and have you ever hurt someone you love? Because you’re angry. Because you’re disappointed and sad and you just really wanted to love and be loved in return but life got in the way and you both said things that should never be said and you’re angry but don’t know how to. Because you still feel this strange love for him, but you’re also fucking angry and you want to hit him, but then hug him because hurting him is hurting yourself, and then hit him again because you’re angry! and so you fall on your knees because you’re hopeless to yourself and your own emotions and that’s love, my friend.

Weren’t movies his generation’s faith anyway- its true religion? Wasn’t the theatre our temple, the one place we enter separately but emerge from two hours later together, with the same experience, same guided emotions, same moral? A million schools taught ten million curricula, a million churches featured ten thousand sects with a billion sermons- but the same movie showed in every mall in the country. And we all saw it. That summer, the one you’ll never forget, every movie house beamed the same set of thematic and narrative images…flickering pictures stitched in our minds that replaced our own memories, archetypal stories that become our shared history, that taught us what to expect from life, that defined our values. What was that but a religion?

But then again, didn't all marriages carry thousands of hurts? Didn't husbands and wives injure each other all the time, leaving wounds both big and small, with snapped words or forgotten anniversaries or emotional buttons deliberately pushed? But thousands of kindnesses existed in marriages, too. The important thing was that the kindnesses triumphed over the hurts.

Your cruelties and mistakes may look damning to you, but that is not what I see. Every human conversation is more elegant and complex than the entire solar system that contains it. You have no idea how marvelous you are, but I am not only here to protect what you are now, I am here to protect what you will become. I can't tell you what that might be because I don't know. That unknown is a diamond in a universe of dirt. Uncertainty. Unpredictability. It is when you turn your emotions into art. It is BTS and the Sistine Chapel and Rumi's poetry and Ross Geller on the stairs yelling, 'Pivot.' Every creation great and small, they are our diamonds. And what you may be in two hundred years, we can guess with fair accuracy. What you are in two thousand . . . Oh, my friends . . . my best friends, you cannot know.

Racism is both overt and covert. It takes two, closely related forms: individual whites acting against individual blacks, and acts by the total white community against the black community. We call these individual racism and institutional racism. The first consists of overt acts by individuals, which cause death, injury or the violent destruction of property. This type can be recorded by television cameras; it can frequently be observed in the process of commission. The second type is less overt, far more subtle, less identifiable in terms of specific individuals committing the acts. But it is no less destructive of human life. The second type originates in the operation of established and respected forces in the society, and thus receives far less public condemnation than the first type. When white terrorists bomb a black church and kill five black children, that is an act of individual racism, widely deplored by most segments of the society. But when in that same city - Birmingham, Alabama - five hundred black babies die each year because of the lack of proper food, shelter and medical facilities, and thousands more are destroyed and maimed physically, emotionally and intellectually because of conditions of poverty and discrimination in the black community, that is a function of institutional racism. When a black family moves into a home in a white neighborhood and is stoned, burned or routed out, they are victims of an overt act of individual racism which many people will condemn - at least in words. But it is institutional racism that keeps black people locked in dilapidated slum tenements, subject to the daily prey of exploitative slumlords, merchants, loan sharks and discriminatory real estate agents. The society either pretends it does not know of this latter situation, or is in fact incapable of doing anything meaningful about it.

Someone you know is carrying a spiritual or physical or emotional burden of some sort, or some other affliction drawn from life's catalog of a thousand kinds of sorrow. In the spirit of Christ's first invitation to His twelve Apostles, jump into this work. Help people. Heal old wounds and try to make things better.

My feeling as a Christian points me to my Lord and Savior as a fighter. It points me to the man who once in loneliness, surrounded only by a few followers, recognized these Jews for what they were and summoned men to fight against them and who, God's truth! was greatest not as a sufferer but as a fighter. In boundless love as a Christian and as a man I read through the passage which tells us how the Lord at last rose in His might and seized the scourge to drive out of the Temple the brood of vipers and adders. How terrific was his fight against the Jewish poison. Today, after two thousand years, with deepest emotion I recognize more profoundly than ever before the fact that it was for this that He had to shed his blood upon the Cross.

Sometimes at midnight, in the great silence of the sleep bound town, the doctor turned on his radio before going to bed for the few hours' sleep he allowed himself. And from the ends of the earth, across thousands of miles of land and sea, kindly, well-meaning speakers tried to voice their fellow-feeling, and indeed did so, but at the same time proved the utter incapacity of every man truly to share in the suffering that he cannot see. "Oran! Oran!" In vain the call rang over oceans, in vain Rieux listened hopefully; always the tide of eloquence began to flow, bringing home still more the unbridgeable gulf that lay between Grand and the speaker. "Oran, we're with you!" they called emotionally. But not, the doctor told himself, to love or to die together-- and that's the only way...

... He didn't know how to say good-bye. His throat ached from the strain of holding back his emotions. “I don't want to leave you,” he said humbly, reaching for her cold, stiff hands. Emma lowered her head, her tears falling freely. “I'll never see you again, will I?” He shook his head. “Not in this lifetime,” he said hoarsely. She pulled her hands away and wrapped her arms around his neck. He felt her wet lashes brush his cheek. “Then I'll wait a hundred years,” she whispered. “Or a thousand, if I must. Remember that, Nikki. I'll be waiting for you to come to me.

Hold out your hands to feel the luxury of sunbeams. Press the soft blossoms against your cheek, and finger their graces of form, their delicate mutability of shape, their pliancy and freshness. Expose your face to the aerial floods that sweep the heavens, ‘inhale great draughts of space,’ wonder, wonder at the wind’s unwearied activity. Pile note on note the infinite music that flows increasingly to your soul from the tactual sonorities of a thousand branches and tumbling waters. How can the world be shriveled when this most profound, emotional sense, touch, is faithful to its service? I am sure that if a fairy bade me choose between the sense of sight and that of touch, I would not part with the warm, endearing contact of human hands…

Americans prioritize happiness so much that we wrote the pursuit of it into our founding documents, then proceeded to write over thirty thousand books on the subject, as per a recent Amazon search. We’re taught from a very young age to scorn our own tears (“Crybaby!”), then to censure our sorrow for the rest of our lives. In a study of more than seventy thousand people, Harvard psychologist Dr. Susan David found that one-third of us judge ourselves for having “negative” emotions such as sadness and grief.

I've had many more thousands of books in my possession than my shelves at home would indicate. At one time, I tried to keep them all, but that quest soon became impossible; I now only keep the ones I'm sure I'm going to reread, the ones I'm definitely going to read before I die, and the ones I can't bear to part with because of an aesthetic or emotional attachment.

If you live with fear and consider yourself as something special then automatically, emotionally, you are distanced from others. You then create the basis for feelings of alienation from others and loneliness. So, I never consider, even when giving a talk to a large crowd, that I am something special, I am 'His Holiness the Dalai Lama' . . . I always emphasize that when I meet people, we are all the same human beings. A thousand people -- same human being. Ten thousand or a hundred thousand -- same human being -- mentally, emotionally, and physically. Then, you see, no barrier. Then my mind remains completely calm and relaxed. If too much emphasis on myself, and I start to think I'm something special, then more anxiety, more nervousness.

I watched from afar with a veil over my real emotions, only letting the outside see what I wanted to show, while on the inside I was waging a war I never wanted to fight. What other option did we have? I’d had a thousand options. But I gave them all up when I decided to bury my emotions.

The average human lifespan is absurdly, terrifyingly, insultingly short. But that isn’t a reason for unremitting despair, or for living in an anxiety-fueled panic about making the most of your limited time. It’s a cause for relief. You get to give up on something that was always impossible—the quest to become the optimized, infinitely capable, emotionally invincible, fully independent person you’re officially supposed to be. Then you get to roll up your sleeves and start work on what’s gloriously possible instead.

As long as thanks is possible, then joy is always possible. Joy is always possible. Whenever, meaning—now; wherever, meaning—here. The holy grail of joy is not in some exotic location or some emotional mountain peak experience. The joy wonder could be here! Here, in the messy, piercing ache of now, joy might be—unbelievably—possible! The only place we need see before we die is this place of seeing God, here and now.

My pawing over the ancients and semi-ancients has been one struggle to find out what has been done, once and for all, better than it can ever be done again, and to find out what remains for us to do, and plenty does remain, for if we still feel the same emotions as those who launched a thousand ships, it is quite certain that we came on these feelings differently, through different nuances, by different intellectual gradations. Each age has its own abounding gifts yet only some ages transmute them into matters of duration.

It is now sixteen or seventeen years since I saw the queen of France, then the dauphiness, at Versailles; and surely never lighted on this orb, which she hardly seemed to touch, a more delightful vision. I saw her just above the horizon, decorating and cheering the elevated sphere she just began to move in,—glittering like the morning-star, full of life, and splendor, and joy. Oh! what a revolution! and what a heart must I have, to contemplate without emotion that elevation and that fall! Little did I dream that, when she added titles of veneration to those of enthusiastic, distant, respectful love, that she should ever be obliged to carry the sharp antidote against disgrace concealed in that bosom; little did I dream that I should have lived to see such disasters fallen upon her in a nation of gallant men, in a nation of men of honour and of cavaliers. I thought ten thousand swords must have leaped from their scabbards to avenge even a look that threatened her with insult.—But the age of chivalry is gone.—That of sophisters, economists, and calculators, has succeeded; and the glory of Europe is extinguished forever. Never, never more shall we behold that generous loyalty to rank and sex, that proud submission, that dignified obedience, that subordination of the heart which kept alive, even in servitude itself, the spirit of an exalted freedom. The unbought grace of life, the cheap defence of nations, the nurse of manly sentiment and heroic enterprise, is gone! It is gone, that sensibility of principle, that chastity of honour which felt a stain like a wound, which inspired courage whilst it mitigated ferocity, which ennobled whatever it touched, and under which vice itself lost half its evil by losing all its grossness.

We no longer have political movement. While thousands of us may come together for a rally or march, we are bound together on such occasions by a single shared interest. Any effort to convert such interests into collective goals is usually undermined by the fragmented individualism of our concerns. Laudable goals - fighting climate change, opposing war, advocating public healthcare or penalizing bankers - are united by nothing more than the expression of emotion. In our political as in our economic lives, we have become consumers: choosing from a broad gamut of competing objectives, we find it hard to imagine ways or reasons to combine these into a coherent whole. We must do better than this.

cultivation of the hard skills, while failing to develop the moral and emotional faculties down below. Children are coached on how to jump through a thousand scholastic hoops. Yet by far the most important decisions they will make are about whom to marry and whom to befriend, what to love and what to despise, and how to control impulses. On these matters, they are almost entirely on their own. We are good at talking about material incentives, but bad about talking about emotions and intuitions. We are good at teaching technical skills, but when it comes to the most important things, like character, we have almost nothing to say.

The weapons an author has at her disposal are flawed. There are words that feel shapeless and overused. Love, for example. I could write the word love a thousand times and it would mean a thousand different things to different readers. What is the point of trying to put down on paper emotions that are too complex, too huge, too overwhelming to be confined by an alphabet? Love isn't the only word that fails. Hate does, too.

In the same way it takes ten thousand hours to master a skill, it takes ten thousand uncomfortable moments to acquire strength. And if you can look at every delay as a chance to practice patience and every breakup as a chance to strengthen your solitude, you start to see the terrible, uncomfortable, unforeseen events of life as moments to be collected and added to your arsenal of wisdom, knowledge, and personal development.

Sometimes the principal emotion of the person arrested is relief and even happiness! This is another aspect of human nature. It happened before the Revolution too: the Yekaterinodar schoolteacher Serdyukova, involved in the case of Aleksandr Ulyanov, felt only relief when she was arrested. But this feeling was a thousand times stronger during epidemics of arrests when all around you they were hauling in people like yourself and still had not come for you; for some reason they were taking their time. After all, that kind of exhaustion, that kind of suffering, is worse than any kind of arrest, and not only for a person of limited courage.

The results of five experiments involving more than a thousand participants showed that reading literary fiction improves our ability to detect and understand other people's emotions. But it can't be any sort of fiction. The researchers distinguished between "popular fiction" (where the author leads you by the hand as a reader) and "literary fiction" (in which you must find your own way and fill in the gaps). Instead of being told why a certain character behaves as they do, you have to figure it out yourself. That way, the book becomes not just a simulation of a social experience, it is a social experience.

Love is kisses and touches and all the little things that make your body flood with emotions such as need, want, protectiveness, jealousy, hurt, and anger. It can take your breath away, or smother you at times, and make you feel like you can't go on. Your heart may race a thousand miles per minute, then slow down, and then race again, just with a simple look. Love is deadly and can kill you from the inside out if you let it. It makes you do stupid, ridiculous things, and say senseless sappy words, or listen to silly love songs, jazz, or dance in the streets, or laugh, or smile. Love is a weapon, or a drug, and can drive a person mad. I know what love is...

Jacin’s fingers curled around his knife. It was torture. Jacin looked more afraid than when he’s stood on trial. More afraid than when his torso had been stripped raw from the lashings. This was the last time she would ever see him. This was her last moment. Her last breath. Suddenly, all of the politics and all of the games stopped mattering. Suddenly, she felt daring. “Jacin,” she said, with a shaky smile. “You must know. I cannot remember a time when I didn’t love you. I don’t think such a time ever existed.” His eyes filled with a thousand emotions. But before he could say whatever he would say, before he could kill her, Winter grabbed the front of his shirt with both hands and kissed him. He thawed much quicker than shed expected. Almost instantly, like he’d been waiting for this moment, he grabbed her hips and pulled her against him with a possessiveness that overwhelmed her. His lips were desperate and starved as he leaned into the kiss, pressing her against the rail. She gasped, and he deepened the kiss, threading one hand into the hair at the nape of her neck. Her head swam, muddles with heat and a lifetime of desire. Jacin’s other hand abandoned her hip. She heard the ring of steel as the knife was pulled from its scabbard. Winter shuddered and kissed him harder, filling it with every fantasy she’d ever had. Jacin’s hand slipped out of her hair. His arm encircled her. He held her against him like he couldn’t get close enough. Like he meant to absorb her body into his. Releasing his shirt, Winter found his neck, his jaw. She felt the tips of his hair on her thumbs. He made a noise and she couldn’t tell if it was desire or pain or regret or a mix of everything. His arm tensed against her back. His weight shifted as he raised the knife.

The weapons a writer has at her disposal are flawed. There are words that feel shapeless and overused. Love, for example.I could write the word love a thousand times and it would mean a thousand different things to different readers. What is the point of trying to put down on paper emotions that are too complex, too huge, too overwhelming to be confined by an alphabet? Love isn't the only word that fails. Hate does, too.

What if you offered your body love instead of criticism? What if you offered it some compassion instead of insults? What if you saw the decades of abuse, wear-and-tear, and aging as cause for more love instead of less? What if you acknowledged the thousands of miles it has trekked through this rough and wild world and you felt nothing but appreciation and love for all it has withstood for you? What if you offered it more sleep, more hot baths, better foods, healthy exercise, fun activities, and more rest? What if you gave it more love? What if you stopped punishing it for belonging to you?

Cool morning shadows sadly shift across the floor Each time we say goodbye it’s harder than before Even after all the pain of parting still we find That we must mourn the death of the dreams we leave behind As I turn my back on all that means the most to me The sounds and smells, the light that dances on the sea The greatest gamble is to act on the belief That only the slave who leaves it all is truly free The sacrifice that we both lay before His feet A thousand moments that belonged to us That now will never be By faith we hold a better dream inside our hearts A time when our family will never have to be apart Till then we struggle with just what it really means And we will mourn the death of our beautiful dreams Mourn the death of our beautiful dreams

Then give me back that time of pleasures, While yet in joyous growth I sang,— When, like a fount, the crowding measures Uninterrupted gushed and sprang! Then bright mist veiled the world before me, In opening buds a marvel woke, As I the thousand blossoms broke, Which every valley richly bore me! I nothing had, and yet enough for youth— Joy in Illusion, ardent thirst for Truth. Give, unrestrained, the old emotion, The bliss that touched the verge of pain, The strength of Hate, Love's deep devotion,— O, give me back my youth again!

Have you lost your mind?” I yelled. “Did you have to humiliate him in front of his comrades? Isn’t it enough that he already hates you with the fire of a thousand suns?” Her expression was grim. Unfeeling. She was in no hurry to answer, but when she did, her tone held no emotion. “Malich laughed the night he told me that he had killed Greta. He reveled in her death. He said it was easy. Her death cost him nothing. It will now. Every day that I breathe, I will make it cost him something. Every time I see that same smug grin on his face, I will make him pay for it.” She dumped her winnings on the bed and looked back at me. “So the short answer to your question, Kaden, is no. It’s not enough. It will never be enough.

I don't expect to have a fully verified story of how Jo's disorder developed, but I don't think that historical accuracy is as important as what I call "emotional truth." People attach different levels of significance to the same events. No two participants in any event remember it in exactly the same way. A single broken promise, for example, among thousands of promises kept, might not be remembered by a parent, but may never be forgotten by the child who was disappointed. (34)

She wasn’t broken. She was made up of a thousand tiny little cracks. She was always trying to keep herself glued together. But it was hard, she felt too much. No matter what she did, her emotions seeped through, sometimes in drips, other times in floods, She felt everything, the heaviness of the clouds right before rain, the rush of the subway cars as they left the station, the feeling of goodbye as she watched someone walk away, wondering if it was the last time she would see them, the feeling of a kiss lingering on her cheek for hours. She felt the loneliness of the sun as it hung in the sky, shedding light on the day, without companion. And she longed to give as much as the sun. If she could brighten someone’s day, bestow warmth were there was cold, make someone smile, give someone hope, then for a minute, an hour, maybe even a day, the cracks would fill with love and the pain would become only a voice, reminding her that her pain was important. She knew how fragile life was, how hard, and how precious. She wanted to feel it all.

Gibran says: Once I asked such a scarecrow, “I can understand the farmer who made you—he needs you. I can understand the poor animals—they don’t have great intelligence to see that you are bogus. But in the rain, in the sun, in the hot summer, in the cold winter, you remain standing here: for what?” And the scarecrow said, “You don’t know my joy. Just to make those animals afraid is such a joy that it is worth suffering rain, suffering sun, suffering heat, winter, everything. I am making thousands of animals afraid! I know I am bogus, there is nothing inside me, but I don’t care about that. My joy is in making others afraid.” I want to ask you: Would you like to be just like this bogus man—nothing inside, making somebody afraid, making somebody happy, making somebody humiliated, making somebody respectful? Is your life only for others? Will you ever look inside?

By listening to the “unspoken voice” of my body and allowing it to do what it needed to do; by not stopping the shaking, by “tracking” my inner sensations, while also allowing the completion of the defensive and orienting responses; and by feeling the “survival emotions” of rage and terror without becoming overwhelmed, I came through mercifully unscathed, both physically and emotionally. I was not only thankful; I was humbled and grateful to find that I could use my method for my own salvation. While some people are able to recover from such trauma on their own, many individuals do not. Tens of thousands of soldiers are experiencing the extreme stress and horror of war. Then too, there are the devastating occurrences of rape, sexual abuse and assault. Many of us, however, have been overwhelmed by much more “ordinary” events such as surgeries or invasive medical procedures. Orthopedic patients in a recent study, for example, showed a 52% occurrence of being diagnosed with full-on PTSD following surgery. Other traumas include falls, serious illnesses, abandonment, receiving shocking or tragic news, witnessing violence and getting into an auto accident; all can lead to PTSD. These and many other fairly common experiences are all potentially traumatizing. The inability to rebound from such events, or to be helped adequately to recover by professionals, can subject us to PTSD—along with a myriad of physical and emotional symptoms.

They have learned not to expect their father to attend to them or to be expressive about much of anything. They have come to expect him to be psychologically unavailable. They have also learned that he is not accountable in his emotional absence, that Mother does not have the power either to engage him or to confront him. In other words, Father’s neglect and Mother’s ineffectiveness at countering it teach the boys that, in this family at least, men’s participation is not a responsibility but rather a voluntary and discretionary act. Third, they learn that Mother, and perhaps women in general, need not be taken too seriously. Finally, they learn that not just Mother but the values she manifests in the family—connection, expressivity—are to be devalued and ignored. The subtext message is, “engage in ‘feminine’ values and activities and risk a similar devaluation yourself.” The paradox for the boys is that the only way to connect with their father is to echo his disconnection. Conversely, being too much like Mother threatens further disengagement or perhaps, even active reprisal. In this moment, and thousands of other ordinary moments, these boys are learning to accept psychological neglect, to discount nurture, and to turn the vice of such abandonment into a manly virtue.

Everybody has heard of the great Heidelberg Tun, and most people have seen it, no doubt. It is a wine-cask as big as a cottage, and some traditions say it holds eighteen hundred thousand bottles, and other traditions say it holds eighteen hundred million barrels. I think it likely that one of these statements is a mistake, and the other is a lie. However, the mere matter of capacity is a thing of no sort of consequence, since the cask is empty, and indeed has always been empty, history says. An empty cask the size of a cathedral could excite but little emotion in me. I do not see any wisdom in building a monster cask to hoard up emptiness in, when you can get a better quality, outside, any day, free of expense.

Uncouth, clannish, lumbering about the confines of Space and Time with a puzzled expression on his face and a handful of things scavenged on the way from gutters, interglacial littorals, sacked settlements and broken relationships, the Earth-human has no use for thinking except in the service of acquisition. He stands at every gate with one hand held out and the other behind his back, inventing reasons why he should be let in. From the first bunch of bananas, his every sluggish fit or dull fleabite of mental activity has prompted more, more; and his time has been spent for thousands of years in the construction and sophistication of systems of ideas that will enable him to excuse, rationalize, and moralize the grasping hand. His dreams, those priceless comic visions he has of himself as a being with concerns beyond the material, are no more than furtive cannibals stumbling round in an uncomfortable murk of emotion, trying to eat each other. Politics, religion, ideology — desperate, edgy attempts to shift the onus of responsibility for his own actions: abdications. His hands have the largest neural representation in the somesthetic cortex, his head the smallest; but he's always trying to hide the one behind the other.

But you won’t abdicate." Of course not. It’s my duty to go on, to maintain the line. I can’t possibly fail in that. It’s as if you and I were throwing a ball back and forth to establish a record, and had been doing so for a millennium. You cannot drop a ball that has remained airborne through good effort for most of a thousand years. You cannot stop an unlikely heart that has been beating for so long. I would rather die than betray continuity, for its own sake if for nothing else. And Britain needs a king, just as it needs motormen and cooks and a prime minister. Just as it needs soldiers who will die for it if they must. It’s my job, or it will be, but you should know that I’ve never wanted it. I was only born to it, as if with a deformity, to which I hope I can respond with grace." Fredericka had been running her finger over the carpet, tracing a pattern in the way children do when they have learnt something overwhelming and are moved, but cannot say so. Freddy expected her to look up, with tears, and that in this moment she might have begun the long and arduous process of becoming a queen. She was so beautiful. To embrace her now, with high emotion flowing from her physical majesty, was all he wanted in the world. Her finger stopped moving, and she turned her eyes to him. Freddy?" Yes?" he answered. What’s raw egg? I read a recipe in She that called for a cup of raw egg. What is that?" After a long silence, Freddy asked, "Which part of the formulation escapes you? Egg? Raw? The link between the two?" The two what?" Fredericka?" Yes, Freddy?" Would you like to go dancing?" Oh, yes Freddy!" Come then. We will.

Hayes and his colleagues have distilled these insights into seven skills for coping with loss. In more than a thousand studies over thirty-five years, they’ve found that the acquisition of this skill set predicts whether people facing loss fall into anxiety, depression, trauma, substance abuse—or whether they thrive. The first five skills involve acceptance of the bitter. First, we need to acknowledge that a loss has occurred; second, to embrace the emotions that accompany it. Instead of trying to control the pain, or to distract ourselves with food, alcohol, or work, we should simply feel our hurt, sorrow, shock, anger. Third, we need to accept all our feelings, thoughts, and memories, even the unexpected and seemingly inappropriate ones, such as liberation, laughter, and relief. Fourth, we should expect that sometimes we’ll feel overwhelmed. And fifth, we should watch out for unhelpful thoughts, such as “I should be over this,” “It’s all my fault,” and “Life is unfair.” Indeed, the ability to accept difficult emotions—not just observe them, not just breathe through them, but actually, nonjudgmentally, accept them—has been linked repeatedly to long-term thriving.

It is easy to mourn the lives we aren’t living. Easy to wish we’d developed other talents, said yes to different offers. Easy to wish we’d worked harder, loved better, handled our finances more astutely, been more popular, stayed in the band, gone to Australia, said yes to the coffee or done more bloody yoga. It takes no effort to miss the friends we didn’t make and the work we didn’t do and the people we didn’t marry and the children we didn’t have. It is not difficult to see yourself through the lens of other people, and to wish you were all the different kaleidoscopic versions of you they wanted you to be. It is easy to regret, and keep regretting, ad infinitum, until our time runs out. But it is not the lives we regret not living that are the real problem. It is the regret itself. It’s the regret that makes us shrivel and wither and feel like our own and other people’s worst enemy. We can’t tell if any of those other versions would have been better or worse. Those lives are happening, it is true, but you are happening as well, and that is the happening we have to focus on. Of course, we can’t visit every place or meet every person or do every job, yet most of what we’d feel in any life is still available. We don’t have to play every game to know what winning feels like. We don’t have to hear every piece of music in the world to understand music. We don’t have to have tried every variety of grape from every vineyard to know the pleasure of wine. Love and laughter and fear and pain are universal currencies. We just have to close our eyes and savour the taste of the drink in front of us and listen to the song as it plays. We are as completely and utterly alive as we are in any other life and have access to the same emotional spectrum. We only need to be one person. We only need to feel one existence. We don’t have to do everything in order to be everything, because we are already infinite. While we are alive we always contain a future of multifarious possibility. So let’s be kind to the people in our own existence. Let’s occasionally look up from the spot in which we are because, wherever we happen to be standing, the sky above goes on for ever. Yesterday I knew I had no future, and that it was impossible for me to accept my life as it is now. And yet today, that same messy life seems full of hope. Potential. The impossible, I suppose, happens via living. Will my life be miraculously free from pain, despair, grief, heartbreak, hardship, loneliness, depression? No. But do I want to live? Yes. Yes. A thousand times, yes.

Seventeen more days,” Jessi breathed wonderingly. “God, you must be climbing the . . . er, walls . . . or whatever’s in there, huh?” “Aye.” “So, just what is in there, anyway?” She tested the glass by shaking it gently, and deemed it secure enough. It shouldn’t slide now. “Stone,” he said flatly. “And what else?” “Stone. Gray. Of varying sizes.” His voice dropped to a colorless monotone. “Fifty-two thousand nine hundred and eighty-seven stones. Twenty-seven thousand two hundred and sixteen of them are a slightly paler gray than the rest. Thirty-six thousand and four are more rectangular than square. There are nine hundred and eighteen that have a vaguely hexagonal shape. Ninety-two of them have a vein of bronze running through the face. Three are cracked. Two paces from the center is a stone that protrudes slightly above the rest, over which I tripped for the first few centuries. Any other questions?” Jessi flinched as his words impacted her, taking her breath away. Her chest and throat felt suddenly tight. Uh, yeah, like, how did you stay sane in there? What kept you from going stark raving mad? How did you survive over a thousand years in such a hell? She didn’t ask because it would have been like asking a mountain why it was still standing, as it had been since the dawn of time, perhaps reshaped in subtle ways, but there, always there. Barring cataclysmic planetary upheaval, forever there. The man was strong—not just physically, but mentally and emotionally. A rock of a man, the kind a woman could lean on through the worst of times and never have to worry that things might fall apart, because a man like him simply wouldn’t let them.

Idiot!" he cried, "that from you! Here I sit, young Anthony, as I'll sit for a generation or more and watch such gay souls as you and Dick and Gloria Gilbery go past me, dancing and singing and loving and hating one another and being moved, being eternally moved. And I am moved only by my lack of emotion. I shall sit and the snow will come--oh, for a Caramel to take notes--and another winter and I shall be thirty and you and Dick and Gloria will go on being eternally moved and dancing by me and singing. But after you've all gone I'll be saying things for new Dicks to write down, and listening to the disillusions and cynicisms and emotions of new Anthonys--yes, and talking to new Glorias about the tans of summers yet to come." The firelight flurried up on the hearth. Maury left the window, stirred the blaze with a poker, and dropped a log upon the andirons. Then he sat back in his chair and the remnants of his voice faded in the new fire that spit red and yellow along the bark. "After all, Anthony, it's you who are very romantic and young. It's you who are infinitely more susceptible and afraid of your calm being broken. It's me who tries again and again to be moved--let myself go a thousand times and I'm always me. Nothing--quite--stirs me. "Yet," he murmured after another long pause, "there was something about that little girl with her absurd tan that was eternally old--like me.

How many times do we pay for one mistake? The answer is thousands of times. The human is the only animal on earth that pays a thousand times for the same mistake. The rest of the animals pay once for every mistake they make. But not us. We have a powerful memory. We make a mistake, we judge ourselves, we find ourselves guilty, and we punish ourselves. If justice exists, then that was enough; we don’t need to do it again. But every time we remember, we judge ourselves again, we are guilty again, and we punish ourselves again, and again, and again. If we have a wife or husband he or she also reminds us of the mistake, so we can judge ourselves again, punish ourselves again, and find ourselves guilty again. Is this fair? How many times do we make our spouse, our children, or our parents pay for the same mistake? Every time we remember the mistake, we blame them again and send them all the emotional poison we feel at the injustice, and then we make them pay again for the same mistake. Is that justice? The Judge in the mind is wrong because the belief system, the Book of Law, is wrong. The whole dream is based on false law. Ninety-five percent of the beliefs we have stored in our minds are nothing but lies, and we suffer

Musicians are some of the most driven, courageous people on the face of the earth. They deal with more day-to-day rejection in one year than most people do in a lifetime. Every day, they face the financial challenge of living a freelance lifestyle, the disrespect of people who think they should get real jobs, and their own fear that they’ll never work again. Every day, they have to ignore the possibility that the vision they have dedicated their lives to is a pipe dream. With every note, they stretch themselves, emotionally and physically, risking criticism and judgement. With every passing year, many of them watch as the other people their age achieve the predictable milestones of normal life – the car, the family, the house, the nest egg. Why? Because musicians are willing to give their entire lives to a moment – to that melody, that lyric, that chord, or that interpretation that will stir the audience’s soul. Musicians are beings who have tasted life’s nectar in that crystal moment when they poured out their creative spirit and touched another’s heart. In that instant, they were as close to magic, God, and perfection as anyone could ever be. And in their own hearts, they know that to dedicate oneself to that moment is worth a thousand lifetimes.

This was before the importance of set and setting was understood. I was brought to a basement room, given an injection, and left alone.” A recipe for a bad trip, surely, but Richards had precisely the opposite experience. “I felt immersed in this incredibly detailed imagery that looked like Islamic architecture, with Arabic script, about which I knew nothing. And then I somehow became these exquisitely intricate patterns, losing my usual identity. And all I can say is that the eternal brilliance of mystical consciousness manifested itself. My awareness was flooded with love, beauty, and peace beyond anything I ever had known or imagined to be possible. ‘Awe,’ ‘glory,’ and ‘gratitude’ were the only words that remained relevant.” Descriptions of such experiences always sound a little thin, at least when compared with the emotional impact people are trying to convey; for a life-transforming event, the words can seem paltry. When I mentioned this to Richards, he smiled. “You have to imagine a caveman transported into the middle of Manhattan. He sees buses, cell phones, skyscrapers, airplanes. Then zap him back to his cave. What does he say about the experience? ‘It was big, it was impressive, it was loud.’ He doesn’t have the vocabulary for ‘skyscraper,’ ‘elevator,’ ‘cell phone.’ Maybe he has an intuitive sense there was some sort of significance or order to the scene. But there are words we need that don’t yet exist. We’ve got five crayons when we need fifty thousand different shades.” In

He cannot do anything deliberate now. The strain of his whole weight on his outstretched arms hurts too much. The pain fills him up, displaces thought, as much for him as it has for everyone else who has ever been stuck to one of these horrible contrivances, or for anyone else who dies in pain from any of the world’s grim arsenal of possibilities. And yet he goes on taking in. It is not what he does, it is what he is. He is all open door: to sorrow, suffering, guilt, despair, horror, everything that cannot be escaped, and he does not even try to escape it, he turns to meet it, and claims it all as his own. This is mine now, he is saying; and he embraces it with all that is left in him, each dark act, each dripping memory, as if it were something precious, as if it were itself the loved child tottering homeward on the road. But there is so much of it. So many injured children; so many locked rooms; so much lonely anger; so many bombs in public places; so much vicious zeal; so many bored teenagers at roadblocks; so many drunk girls at parties someone thought they could have a little fun with; so many jokes that go too far; so much ruining greed; so much sick ingenuity; so much burned skin. The world he claims, claims him. It burns and stings, it splinters and gouges, it locks him round and drags him down… All day long, the next day, the city is quiet. The air above the city lacks the usual thousand little trails of smoke from cookfires. Hymns rise from the temple. Families are indoors. The soldiers are back in barracks. The Chief Priest grows hoarse with singing. The governor plays chess with his secretary and dictates letters. The free bread the temple distributed to the poor has gone stale by midday, but tastes all right dipped in water or broth. Death has interrupted life only as much as it ever does. We die one at a time and disappear, but the life of the living continues. The earth turns. The sun makes its way towards the western horizon no slower or faster than it usually does. Early Sunday morning, one of the friends comes back with rags and a jug of water and a box of the grave spices that are supposed to cut down on the smell. She’s braced for the task. But when she comes to the grave she finds that the linen’s been thrown into the corner and the body is gone. Evidently anonymous burial isn’t quite anonymous enough, after all. She sits outside in the sun. The insects have woken up, here at the edge of the desert, and a bee is nosing about in a lily like silk thinly tucked over itself, but much more perishable. It won’t last long. She takes no notice of the feet that appear at the edge of her vision. That’s enough now, she thinks. That’s more than enough. Don’t be afraid, says Yeshua. Far more can be mended than you know. She is weeping. The executee helps her to stand up.

At any time, and under any circumstances of human interest, is it not strange to see how little real hold the objects of the natural world amid which we live can gain on our hearts and minds? We go to Nature for comfort in trouble, and sympathy in joy, only in books. Admiration of those beauties of the inanimate world, which modern poetry so largely and so eloquently describes, is not, even in the best of us, one of the original instincts of our nature. As children, we none of us possess it. No uninstructed man or woman possesses it. Those whose lives are most exclusively passed amid the ever-changing wonders of sea and land are also those who are most universally insensible to every aspect of Nature not directly associated with the human interest of their calling. Our capacity of appreciating the beauties of the earth we live on is, in truth, one of the civilised accomplishments which we all learn as an Art; and, more, that very capacity is rarely practised by any of us except when our minds are most indolent and most unoccupied. How much share have the attractions of Nature ever had in the pleasurable or painful interests and emotions of ourselves or our friends? What space do they ever occupy in the thousand little narratives of personal experience which pass every day by word of mouth from one of us to the other? All that our minds can compass, all that our hearts can learn, can be accomplished with equal certainty, equal profit, and equal satisfaction to ourselves, in the poorest as in the richest prospect that the face of the earth can show. There is surely a reason for this want of inborn sympathy between the creature and the creation around it, a reason which may perhaps be found in the widely-differing destinies of man and his earthly sphere. The grandest mountain prospect that the eye can range over is appointed to annihilation. The smallest human interest that the pure heart can feel is appointed to immortality.

My own walls caved. Tears trickled from the corner of my eyes. Then strong arms enveloped me. “Don’t cry.” Ben’s hot breath on my cheek. “We’ll find her. And the twins. I promise.” “Don’t make promises you can’t keep,” I hiccupped. “People always do that.” “I mean it.” Firmly spoken. “I won’t let us fail. Not at this.” The sobs broke free. I burrowed into Ben’s chest, letting everything go. I cried and cried and cried, unthinking, releasing a week’s worth of pent-up emotion in a few hot seconds. Ben held me, silent, softly rubbing my back. A thought floated from somewhere far away. This isn’t so bad. I pushed away, gently breaking Ben’s embrace. Looked into his eyes. His face was a whisper from mine. I thought of Ben’s confession during the hurricane. How he’d wanted to be more than just packmates. Emotions swirled in my chest, making me dizzy. Off balance. “Ben . . . I . . .” “Tory?” My father’s voice sent us flying apart as if electroshocked. Kit was descending the steps, an odd look on his face. “Yes?” Discreetly wiping away tears. I saw a thousand questions fill Kitt’s eyes, but, thankfully, he kept them shelved. “I hate to do this, kiddo, but Whitney’s party starts in an hour. She’s trying to be patient, but, frankly, that isn’t her strong suit.” “No. Right.” I stood, smoothing clothes and hair. “Mustn’t keep the Duchess waiting.” Kit frowned. “Say the word, and we cancel right now. No question.” “No, sorry. I was just being flip. It’s really fine.” Forced smile. “Might be just the thing.” “All right, then. We need to get moving.” Kit glanced at Ben, still sitting on the bench, striving for invisible. A smile quirked my father’s lips. “And you, Mr. Blue? Ready for a good ol’-fashioned backyard barbeque? My daughter will be there.” Ben’s uneasy smile was his only response.

While a good story must give me a role, and must extend beyond my horizons, it need not be true. A story can be pure fiction, and yet provide me with an identity and make me feel that my life has meaning. Indeed, to the best of our scientific understanding, none of the thousands of stories that different cultures, religions and tribes have invented throughout history is true. They are all just human inventions. If you ask for the true meaning of life and get a story in reply, know that this is the wrong answer. The exact details don’t really matter. Any story is wrong, simply for being a story. The universe just does not work like a story. So why do people believe in these fictions? One reason is that their personal identity is built on the story. People are taught to believe in the story from early childhood. They hear it from their parents, their teachers, their neighbours and the general culture long before they develop the intellectual and emotional independence necessary to question and verify such stories. By the time their intellect matures, they are so heavily invested in the story, that they are far more likely to use their intellect to rationalise the story than to doubt it. Most people who go on identity quests are like children going treasure hunting. They find only what their parents have hidden for them in advance. Second, not only our personal identities but also our collective institutions are built on the story. Consequently, it is extremely frightening to doubt the story. In many societies, anyone who tries to do so is ostracised or persecuted. Even if not, it takes strong nerves to question the very fabric of society. For if indeed the story is false, then the entire world as we know it makes no sense. State laws, social norms, economic institutions – they might all collapse.

Oskan, do you really believe that I don’t understand exactly what my soldiers are going through? Do you really think I’m a stranger to burdens?” She almost laughed at the bitter absurdity of it all, but she controlled herself, knowing that if she started, she wouldn’t be able to stop. “They’re lucky, they only have to worry about a flogging if they break ranks and endanger their own lives again. But if I make a mistake, thousands could die, a country could be lost, and who knows what else could be inflicted on those unlucky enough to survive!” Her voice had slowly risen in strength as she spoke, and suddenly she let everything go in a glorious outpouring of emotion. “Don’t talk to me about burdens, I drew up the plans for them! How many fourteen-year-olds do you know who rule a kingdom at war, who command an army, who keep together an alliance of more species than she can remember, who’s killed more people than she can count, who waits desperately day in, day out, every living blessed second, for the arrival of allies she’s terrified are going to let her down? Please tell me, Oskan, tell me her name. I’d like to have a cozy chat with her and compare notes! I’d like that, it might make me feel just a little less isolated, and just a little less afraid that at any minute the whole sorry, ludicrous, deadly, hellish mess is going to collapse around me, and everyone will finally find out that I don’t know what I’m doing and that I’m making it up as I go along!

We know of ESB's potential for mind control largely through the work of Jose Delgado. One signal provoked a cat to lick its fur, then continue compulsively licking the floor and bars of its cage. A signal designed to stimulate a portion of a monkey's thalamus, a major midbrain center for integrating muscle movements, triggered a complex action: The monkey walked to one side of the cage, then the other, then climbed to the rear ceiling, then back down. The animal performed this same activity as many times as it was stimulated with the signal, up to sixty times an hour, but not blindly— the creature still was able to avoid obstacles and threats from the dominant male while carrying out the electrical imperative. Another type of signal has made monkeys turn their heads, or smile, no matter what else they were doing, up to twenty thousand times in two weeks. As Delgado concluded, "The animals looked like electronic toys." 
Even instincts and emotions can be changed: In one test a mother giving continuous care to her baby suddenly pushed the infant away whenever the signal was given. Approach-avoidance conditioning can be achieved for any action simply by stimulating the pleasure and pain centers in an animal's or person's limbic system. 
Eventual monitoring of evoked potentials from the EEG, combined with radio-frequency and microwave broadcasts designed to produce specific thoughts or moods, such as compliance and complacency, promises a method of mind control that poses immense danger to all societies —tyranny without terror.

7. Character is built in the course of your inner confrontation. Character is a set of dispositions, desires, and habits that are slowly engraved during the struggle against your own weakness. You become more disciplined, considerate, and loving through a thousand small acts of self-control, sharing, service, friendship, and refined enjoyment. If you make disciplined, caring choices, you are slowly engraving certain tendencies into your mind. You are making it more likely that you will desire the right things and execute the right actions. If you make selfish, cruel, or disorganized choices, then you are slowly turning this core thing inside yourself into something that is degraded, inconstant, or fragmented. You can do harm to this core thing with nothing more than ignoble thoughts, even if you are not harming anyone else. You can elevate this core thing with an act of restraint nobody sees. If you don’t develop a coherent character in this way, life will fall to pieces sooner or later. You will become a slave to your passions. But if you do behave with habitual self-discipline, you will become constant and dependable. 8. The things that lead us astray are short term—lust, fear, vanity, gluttony. The things we call character endure over the long term—courage, honesty, humility. People with character are capable of a long obedience in the same direction, of staying attached to people and causes and callings consistently through thick and thin. People with character also have scope. They are not infinitely flexible, free-floating, and solitary. They are anchored by permanent attachments to important things. In the realm of the intellect, they have a set of permanent convictions about fundamental truths. In the realm of emotion, they are enmeshed in a web of unconditional loves. In the realm of action, they have a permanent commitment to tasks that cannot be completed in a single lifetime.

23 Emotions people feel, but can’t explain 1.    Sonder: The realization that each passerby has a life as vivid and complex as your own. 2.    Opia: The ambiguous intensity of Looking someone in the eye, which can feel simultaneously invasive and vulnerable. 3.    Monachopsis: The subtle but persistent feeling of being out of place. 4.    Énouement: The bittersweetness of having arrived in the future, seeing how things turn out, but not being able to tell your past self. 5.    Vellichor: The strange wistfulness of used bookshops. 6.    Rubatosis: The unsettling awareness of your own heartbeat. 7.    Kenopsia: The eerie, forlorn atmosphere of a place that is usually bustling with people but is now abandoned and quiet. 8.    Mauerbauertraurigkeit: The inexplicable urge to push people away, even close friends who you really like. 9.    Jouska: A hypothetical conversation that you compulsively play out in your head. 10.    Chrysalism: The amniotic tranquility of being indoors during a thunderstorm. 11.    Vemödalen: The frustration of photographic something amazing when thousands of identical photos already exist. 12.    Anecdoche: A conversation in which everyone is talking, but nobody is listening 13.    Ellipsism: A sadness that you’ll never be able to know how history will turn out. 14.    Kuebiko: A state of exhaustion inspired by acts of senseless violence. 15.    Lachesism: The desire to be struck by disaster – to survive a plane crash, or to lose everything in a fire. 16.    Exulansis: The tendency to give up trying to talk about an experience because people are unable to relate to it. 17.    Adronitis: Frustration with how long it takes to get to know someone. 18.    Rückkehrunruhe: The feeling of returning home after an immersive trip only to find it fading rapidly from your awareness. 19.    Nodus Tollens: The realization that the plot of your life doesn’t make sense to you anymore. 20.    Onism: The frustration of being stuck in just one body, that inhabits only one place at a time. 21.    Liberosis: The desire to care less about things. 22.    Altschmerz: Weariness with the same old issues that you’ve always had – the same boring flaws and anxieties that you’ve been gnawing on for years. 23.    Occhiolism: The awareness of the smallness of your perspective. John Koenig, The Dictionary of Obscure Sorrows (Simon & Schuster, November 16, 2021)

He got into the tub and ran a little cold water. Then he lowered his thin, hairy body into the just-right warmth and stared at the interstices between the tiles. Sadness--he had experienced that emotion ten thousand times. As exhalation is to inhalation, he thought of it as the return from each thrust of happiness. Lazily soaping himself, he gave examples. When he was five and Irwin eight, their father had breezed into town with a snowstorm and come to see them where they lived with their grandparents in the small Connecticut city. Their father had been a vagabond salesman and was considered a bum by people who should know. But he had come into the closed, heated house with all the gimcrack and untouchable junk behind glass and he had smelled of cold air and had had snow in his curly black hair. He had raved about the world he lived in, while the old people, his father and mother, had clucked sadly in the shadows. And then he had wakened the boys in the night and forced them out into the yard to worship the swirling wet flakes, to dance around with their hands joined, shrieking at the snow-laden branches. Later, they had gone in to sleep with hearts slowly returning to bearable beatings. Great flowering things had opened and closed in Norman's head, and the resonance of the wild man's voice had squeezed a sweet, tart juice through his heart. But then he had wakened to a gray day with his father gone and the world walking gingerly over the somber crust of dead-looking snow. It had taken him some time to get back to his usual equanimity. He slid down in the warm, foamy water until just his face and his knobby white knees were exposed. Once he had read Wuthering Heights over a weekend and gone to school susceptible to any heroine, only to have the girl who sat in front of him, whom he had admired for some months, emit a loud fart which had murdered him in a small way and kept him from speaking a word to anyone the whole week following. He had laughed at a very funny joke about a Negro when Irwin told it at a party, and then the following day had seen some white men lightly kicking a Negro man in the pants, and temporarily he had questioned laughter altogether. He had gone to several universities with the vague exaltation of Old Man Axelrod and had found only curves and credits. He had become drunk on the idea of God and found only theology. He had risen several times on the subtle and powerful wings of lust, expectant of magnificence, achieving only discharge. A few times he had extended friendship with palpitating hope, only to find that no one quite knew what he had in mind. His solitude now was the result of his metabolism, that constant breathing in of joy and exhalation of sadness. He had come to take shallower breaths, and the two had become mercifully mixed into melancholy contentment. He wondered how pain would breach that low-level strength. "I'm a small man of definite limitations," he declared to himself, and relaxed in the admission.

Hey Pete. So why the leave from social media? You are an activist, right? It seems like this decision is counterproductive to your message and work." A: The short answer is I’m tired of the endless narcissism inherent to the medium. In the commercial society we have, coupled with the consequential sense of insecurity people feel, as they impulsively “package themselves” for public consumption, the expression most dominant in all of this - is vanity. And I find that disheartening, annoying and dangerous. It is a form of cultural violence in many respects. However, please note the difference - that I work to promote just that – a message/idea – not myself… and I honestly loath people who today just promote themselves for the sake of themselves. A sea of humans who have been conditioned into viewing who they are – as how they are seen online. Think about that for a moment. Social identity theory run amok. People have been conditioned to think “they are” how “others see them”. We live in an increasing fictional reality where people are now not only people – they are digital symbols. And those symbols become more important as a matter of “marketing” than people’s true personality. Now, one could argue that social perception has always had a communicative symbolism, even before the computer age. But nooooooothing like today. Social media has become a social prison and a strong means of social control, in fact. Beyond that, as most know, social media is literally designed like a drug. And it acts like it as people get more and more addicted to being seen and addicted to molding the way they want the world to view them – no matter how false the image (If there is any word that defines peoples’ behavior here – it is pretention). Dopamine fires upon recognition and, coupled with cell phone culture, we now have a sea of people in zombie like trances looking at their phones (literally) thousands of times a day, merging their direct, true interpersonal social reality with a virtual “social media” one. No one can read anymore... they just swipe a stream of 200 character headlines/posts/tweets. understanding the world as an aggregate of those fragmented sentences. Massive loss of comprehension happening, replaced by usually agreeable, "in-bubble" views - hence an actual loss of variety. So again, this isn’t to say non-commercial focused social media doesn’t have positive purposes, such as with activism at times. But, on the whole, it merely amplifies a general value system disorder of a “LOOK AT ME! LOOK AT HOW GREAT I AM!” – rooted in systemic insecurity. People lying to themselves, drawing meaningless satisfaction from superficial responses from a sea of avatars. And it’s no surprise. Market economics demands people self promote shamelessly, coupled with the arbitrary constructs of beauty and success that have also resulted. People see status in certain things and, directly or pathologically, use those things for their own narcissistic advantage. Think of those endless status pics of people rock climbing, or hanging out on a stunning beach or showing off their new trophy girl-friend, etc. It goes on and on and worse the general public generally likes it, seeking to imitate those images/symbols to amplify their own false status. Hence the endless feedback loop of superficiality. And people wonder why youth suicides have risen… a young woman looking at a model of perfection set by her peers, without proper knowledge of the medium, can be made to feel inferior far more dramatically than the typical body image problems associated to traditional advertising. That is just one example of the cultural violence inherent. The entire industry of social media is BASED on narcissistic status promotion and narrow self-interest. That is the emotion/intent that creates the billions and billions in revenue these platforms experience, as they in turn sell off people’s personal data to advertisers and governments. You are the product, of course.

Now,” Samite continued, “after Essel has just spent time warning you about generalities and how they often don’t apply, I’m going to use some. Because some generalities are true often enough that we have to worry about them. So here’s one: men will physically fight for status. Women, generally, are more clever. The why of it doesn’t matter: learned, innate, cultural, who cares? You see the chest-bumping, the name-calling, performing for their fellows, what they’re really doing is getting the juices flowing. That interval isn’t always long, but it’s long enough for men to trigger the battle juice. That’s the terror or excitation that leads people to fight or run. It can be useful in small doses or debilitating in large ones. Any of you have brothers, or boys you’ve fought with?” Six of the ten raised their hands. “Have you ever had a fight with them—verbal or physical—and then they leave and come back a little later, and they’re completely done fighting and you’re just fully getting into it? They look like they’ve been ambushed, because they’ve come completely off the mountain already, and you’ve just gotten to the top?” “Think of it like lovemaking,” Essel said. She was a bawdy one. “Breathe in a man’s ear and tell him to take his trousers off, and he’s ready to go before you draw your next breath. A woman’s body takes longer.” Some of the girls giggled nervously. “Men can switch on very, very fast. They also switch off from that battle readiness very, very fast. Sure, they’ll be left trembling, sometimes puking from it, but it’s on and then it’s off. Women don’t do that. We peak slower. Now, maybe there are exceptions, maybe. But as fighters, we tend to think that everyone reacts the way we do, because our own experience is all we have. In this case, it’s not true for us. Men will be ready to fight, then finished, within heartbeats. This is good and bad. “A man, deeply surprised, will have only his first instinctive response be as controlled and crisp as it is when he trains. Then that torrent of emotion is on him. We spend thousands of hours training that first instinctive response, and further, we train to control the torrent of emotion so that it raises us to a heightened level of awareness without making us stupid.” “So the positive, for us Archers: surprise me, and my first reaction will be the same as my male counterpart’s. I can still, of course, get terrified, or locked into a loop of indecision. But if I’m not, my second, third, and tenth moves will also be controlled. My hands will not shake. I will be able to make precision movements that a man cannot. But I won’t have the heightened strength or sensations until perhaps a minute later—often too late. “Where a man needs to train to control that rush, we need to train to make it closer. If we have to climb a mountain more slowly to get to the same height to get all the positives, we need to start climbing sooner. That is, when I go into a situation that I know may be hazardous, I need to prepare myself. I need to start climbing. The men may joke to break the tension. Let them. I don’t join in. Maybe they think I’m humorless because I don’t. Fine. That’s a trade I’m willing to make.” Teia and the rest of the girls walked away from training that day somewhat dazed, definitely overwhelmed. What Teia realized was that the women were deeply appealing because they were honest and powerful. And those two things were wed inextricably together. They said, I am the best in the world at what I do, and I cannot do everything. Those two statements, held together, gave them the security to face any challenge. If her own strengths couldn’t surmount an obstacle, her team’s strengths could—and she was unembarrassed about asking for help where she needed it because she knew that what she brought to the team would be equally valuable in some other situation.