Temper Anger Quotes

I hadn't been out to the hives before, so to start off she gave me a lesson in what she called 'bee yard etiquette'. She reminded me that the world was really one bee yard, and the same rules work fine in both places. Don't be afraid, as no life-loving bee wants to sting you. Still, don't be an idiot; wear long sleeves and pants. Don't swat. Don't even think about swatting. If you feel angry, whistle. Anger agitates while whistling melts a bee's temper. Act like you know what you're doing, even if you don't. Above all, send the bees love. Every little thing wants to be loved.

I came to realize that if people could make me angry they could could control me. Why should I give someone else such power over my life?

..."Fun?" you ask. "Weren't feminists these grim-faced, humorless, antifamily, karate-chopping ninjas who were bitter because they couldn't get a man?" Well, in fact the problem was that all too many of them HAD gotten a man, married him, had his kids, and then discovered that, as mothers, they were never supposed to have their own money, their own identity, their own aspirations, time to pee, or a brain. And yes, some women indeed became bad-tempered as a result. After all, no anger, no social change.

Very often in everyday life one sees that by losing one's temper with someone who has already lost his, one does not gain anything but only sets out upon the path of stupidity. He who has enough self-control to stand firm at the moment when the other person is in a temper, wins in the end. It is not he who has spoken a hundred words aloud who has won; it is he who has perhaps spoken only one word.

Working with him was sort of like trying to defuse a bomb with somebody standing behind you and every now and then clashing a pair of cymbals together. In a word, upsetting.

The capitalist and consumerist ethics are two sides of the same coin, a merger of two commandments. The supreme commandment of the rich is ‘Invest!’ The supreme commandment of the rest of us is ‘Buy!’ The capitalist–consumerist ethic is revolutionary in another respect. Most previous ethical systems presented people with a pretty tough deal. They were promised paradise, but only if they cultivated compassion and tolerance, overcame craving and anger, and restrained their selfish interests. This was too tough for most. The history of ethics is a sad tale of wonderful ideals that nobody can live up to. Most Christians did not imitate Christ, most Buddhists failed to follow Buddha, and most Confucians would have caused Confucius a temper tantrum. In contrast, most people today successfully live up to the capitalist–consumerist ideal. The new ethic promises paradise on condition that the rich remain greedy and spend their time making more money and that the masses give free reign to their cravings and passions and buy more and more. This is the first religion in history whose followers actually do what they are asked to do. How though do we know that we'll really get paradise in return? We've seen it on television.

Anyone can get angry, but to do this to the right person, to the right extent, at the right time, with the right motive, and in the right way, that is not for everyone, nor is it easy.

The worst grudge is being told that you are forgiven, yet your sins are still glowing in their hearts like a burning coal.

Anger gets you into trouble, ego keeps you in trouble.

Lingering, bottled-up anger never reveals the 'true colors' of an individual. It, on the contrary, becomes all mixed up, rotten, confused, forms a highly combustible, chemical compound then explodes as something foreign, something very different than one's natural self.

Louis-Cesare’s anger suddenly filled the small room like water, and in a heartbeat his eyes went from silver tinged to as solid as two antique coins. I sat frozen, awash in a sea of power. I was beginning to understand why Mircea had wanted him along, only Daddy had failed to mention anything about the hair-trigger temper. I guess he assumed the red hair would clue me in.

Anger has its place, but it will not serve you here, the way of the warrior is the way of knowing. Of that knowledge requires you to use anger, then you use anger, but you cannot wrest forth knowledge by losing your temper.

Ira furor brevis est: animum rege: qui nisi paret imperat. (Anger is a brief madness: govern your mind [temper], for unless it obeys it commands.)

A person's true character lies somewhere until after you might have pressed the wrong button without knowing, then you'll realize that there are dogs in human form.

Halt waited a minute or two but there was no sound except for the jingling of harness and the creaking of leather from their saddles. Finally, the former Ranger could bear it no longer. What?” The question seemed to explode out of him, with a greater degree of violence than he had intended. Taken by surprise, Horace’s bay shied in fright and danced several paces away. Horace turned an aggrieved look on his mentor as he calmed the horse and brought it back under control. What?” he asked Halt, and the smaller man made a gesture of exasperation. That’s what I want to know,” he said irritably. “What?” Horace peered at him. The look was too obviously the sort of look that you give someone who seems to have taken leave of his senses. It did little to improve Halt’s rapidly growing temper. What?” said Horace, now totally puzzled. Don’t keep parroting at me!” Halt fumed. “Stop repeating what I say! I asked you ‘what,’ so don’t ask me ‘what’ back, understand?” Horace considered the question for a second or two, then, in his deliberate way, he replied: “No.” Halt took a deep breath, his eyebrows contracted into a deep V, and beneath them his eyes with anger but before he could speak, Horace forestalled him. What ‘what’ are you asking me?” he said. Then, thinking how to make the question clearer, he added, “Or to put it another way, why are you asking ‘what’?” Controlling himself with enormous restraint, and making no secret of the fact, Halt said, very precisely: “You were about to ask me a question.” Horace frowned. “I was?” Halt nodded. “You were. I saw you take a breath to ask it.” I see,” Horace said. “And what was it about?” For just a second or two, Halt was speechless. He opened his mouth, closed it again, then finally found the strength to speak. That is what I was asking you,” he said. “When I said ‘what,’ I was asking you what you were about to ask me.” I wasn’t about to ask you ‘what,’” Horace replied, and Halt glared at him suspiciously. It occurred to him that Horace could be indulging himself in a gigantic leg pull, that he was secretly laughing at Halt. This, Halt could have told him, was not a good career move. Rangers were not people who took kindly to being laughed at. He studied the boy’s open face and guileless blue eyes and decided that his suspicion was ill-founded. Then what, if I may use that word once more, were you about to ask me?” Horace drew a breath once more, then hesitated. “I forget,” he said. “What were we talking about?

I accepted that a new kind of hate had emerged, silent and disciplined, a racism tempered by loyalty cards and PIN numbers. Shopping was now the model for all human behaviour, drained of emotion and anger.

We must interpret a bad temper as a sign of inferiority.

Woe to him who offends a patient man who has just reached his limit.

Anger, temper, rage and aggression stem from weakness and fragility. Compassion, patience, calmness and composure stem from strength and confidence.

...The world was really one bee yard, and the same rules work fine in both places. Don't be afraid, as no life-loving bee wants to sting you. Still, don't be an idiot; wear long sleeves and pants. Don't swat. Don't even think about swatting. If you feel angry, whistle. Anger agitates while whistling melts a bee's temper. Act like you know what you're doing, even if you don't. Above all, send the bees love. Every little thing wants to be loved.

Women's Tongues are as sharp as two-edged Swords, and wound as much, when they are anger'd.

one of those pertinacious tempers that would warm every day to a white heat and never again cool to forgiveness.

Three hundred years she's had to learn the color of his moods. She knows them all by now, the meaning of every shade, knows his temper, wants, and thoughts, just by judging those eyes. She marvels, that in the same amount of time, he never learned to read her own. Or perhaps he only saw what he expected: a woman’s anger, and her need, her fear and hope and lust, all the simpler, more transparent things. But he never learned to read her cunning, or her cleverness, never learned to read the nuances of her actions, the subtle rhythms of her speech. And as she looks at him, she thinks of all the things her eyes would say. That he has made a grand mistake.

Why was it that her temper and her thinking never happened at the same time? Her temper behaved like a glutton sitting in an expensive restaurant ordering a hundred dishes, only to disappear when the bill came due. It left her lucid mind to do dishes.

Kelly looked at the cop, then sighed. “What a cluster. I take it you haven’t been killing young women and leaving their half-eaten bodies in the desert?” Adam was ticked. I could tell it even if he was looking like a reasonably calm businessman. Adam’s temper was the reason he wasn’t one of Bran’s werewolf poster boys. When angered, he often gave in to impulses he wouldn’t otherwise have given in to. “Sorry to disappoint you,” Adam told Kelly in silky tones. “But I prefer rabbits. Humans taste like pork.” And then he smiled. Kelly took an involuntary step backward. Tony gave Adam a sharp look. “Let’s not make things worse, if we can help it, gentlemen.

The sin of quick anger is an idol of the heart that is not dying to our own rights.

When angry, count ten before you speak; if very angry, an hundred.

The way of the warrior is the way of knowing. If that knowledge requires you to use anger, then you use anger, but you cannot wrest forth knowledge by losing your temper. Pain and frustration will be your only reward if you try.

. . . the sole aim of Okinawa Karate is to teach A person to handle violence and violent individuals; whether it is tactile, mental or spiritual

Well, for one thing, about whether you’ll make a good husband,” she snapped back, finally goaded into anger. He drew back. “What the hell is that supposed to mean?” “Your past behavior, to start with,” she replied, narrowing her eyes. “You haven’t exactly been the model of Christian rectitude.” “This, coming from the woman who ordered me to strip off my clothing earlier this afternoon?” he taunted. “Don’t be ugly,” she said in a low voice. “Don’t push my temper.” -Michael Fielding and Francesca Bridgerton

Polaris often remarks to Sol that Sirius loses his temper much less often these days. But the one sure way to send him into a flaming rage is to suggest that he finds a new Companion. Sirius will not hear of it. The small white sphere circling his goes untenanted, because he hopes that what Miss Smith said is true.

She was fierce, quick to anger, her temper terrifying and unpredictable, her words deeply damaging when she wanted them to be. Because she had almost no need for people, she had no trouble hurting them. It seemed to enlarge her, give her strength. Quinn told her she had "poison blood".

Whatever thing a man gets quickly enraged about is his idol, and whatever thing he makes his idol becomes his religion.

Self-control is a divided battle in one body. The "self" produces desires that "you" must battle with and kick off. Two wrestlers in one body. Just imagine. It's difficult, though rewarding!

Virtues are formed by prayer. Prayer preserves temperance. Prayer suppresses anger. Prayer prevents emotions of pride and envy. Prayer draws into the soul the Holy Spirit, and raises man to Heaven.

Mindfulness is the opposite of “losing” your temper. Don’t get me wrong—mindfulness doesn’t mean you don’t feel anger. Being mindful means that you pay attention to what you’re feeling, but don’t act on it. Anger is part of all relationships. Acting on it mindlessly, with words or actions, is what compromises our parenting.

Baby, when you feel that temper of yours crossing over to that point of no return, then you take that shit out on me. If you have to unleash whatever is going on in that pretty brain of yours, then you you unleash it on me. You give ME your anger and you don't leave me out again. You hear what I'm saying? Come at me, Rage. Give me all you fucking got, and I'll give it right back. Take it out on me. On my body. I promise, I can take it. I want to take it.

A man who called everyone a damn fool is like a man who damns the weather. He only shows that he is not adapted to his environment, not that the environment is wrong.

Joy, anger, sadness, pleasure, love, evil, greed. Where is your heart at? This world is like a furnace you temper yourself, and your character. This is the same for everyone.

Never lose your temper.

Three things lit her match without fail—abusive assholes, idiots who didn’t use their turn signals, and unannounced shifters moving in on her territory.

If you show up late [for anger management], you don't get credit for the class, which made that car ride even more of a test of your temper. Being late was great-you could leave if you wanted to, but that wasn't going to help you at all. I was late a few times and I always stayed, hoping to get credit for good behavior. I never did, and that made me really fucking angry. Thank God I was learning how to deal with that.

She reminded me that the world was really one big bee yard, and the same rules worked fine in both places: Don't be afraid, as no life-loving bee wants to sting you. Still, don't be an idiot; wear long sleeves and long pants. Don't swat. Don't even think about swatting. If you feel angry, whistle. Anger agitates, while whistling melts a bee's temper. Act like you know what you're doing, even if you don't. Above all, send the bees love. Every little thing wants to be loved.

Rivington seemed unperturbed by Jack’s loss of temper. He rubbed has hand along his jaw. “In that case, we could pretend to be cousins by marriage. And then we can both act appalled by the connection.” Jack laughed, feeling his anger dissipate.

Never show anger, ill temper, or vengefulness, all disruptive emotions that will make people defensive. In the politics of large groups, welcome adversity as a chance to show the charming qualities of magnanimity and poise. Let others get flustered and upset—the contrast will redound to your favor. Never whine, never complain, never try to justify yourself.

It is easy to be calm when there is nothing to worry about, Eragon. The true test of your self-control, however, is whether you can remain calm in a trying situation. You cannot allow anger or frustration to cloud your thoughts, not at the moment. Right now, you need your mind to be clear. Have you always been able to remain calm at times like this? The old dragon seemed to chuckle. No. I used to growl and bite and knock down trees and tear up the ground. Once, I broke the top off of a mountain in the Spine; the other dragons were rather upset with me for that. But I have had many years to learn that losing my temper rarely helps. You have not, I know, but allow my experience to guide you in this. Let go of your worries and focus on the task at hand. The future will be what is will, and fretting about it will only make your fears more likely to come true. I know, Eragon sighed, but it's not easy. Of course not. Few things of worth are. Then Glaedr withdrew and left him to the silence of his own mind.

When you start to lose your temper, remember: There’s nothing manly about rage. It’s courtesy and kindness that define a human being—and a man. That’s who possesses strength and nerves and guts, not the angry whiners. To react like that brings you closer to impassivity—and so to strength. Pain is the opposite of strength, and so is anger. Both are things we suffer from, and yield to.

Back then I didn't know that I­­ -- or anyone-- ­­could make a life out of boyfriends and literature. As far as I could see, life demanded skills I didn't have. The result was chronic emptiness and boredom. There were more pernicious results as well: self­loathing, alternating with "inappropriately intense anger with frequent displays of temper...

Your temperament can drive people away from you and then you live a regrettable life

True Love is not jealous, not hot-tempered, not short-tempered, not Provoked by the actions of others.

A vigorous temper is not altogether an evil. Men who are as easy as an old shoe are generally of as lttle worth .

I have a problem with anger. I have a bad temper. I have trouble controlling it, and when I lose my temper I can be very destructive.

Anger, hate, blind temper, that crazy switch to destroy, all of it purified into discipline and control, the best side of boxing, Billy says.

The kindnesses … I never forget them. And so they keep one from becoming bitter. They encourage you to be as strong, as volatile as necessary to make a well world. Those people who gave me so much, and still give me so much, have a passion about them. And they encourage the passion in me. I’m very blessed that I have a healthy temper. I can become quite angry and burning in anger, but I have never been bitter. Bitterness is a corrosive, terrible acid. It just eats you and makes you sick.

The Stoics define wisdom to be conducted by reason, and folly nothing else but the being hurried by passion, lest our life should otherwise have been too dull and inactive, that creator, who out of clay first tempered and made us up, put into the composition of our humanity more than a pound of passions to an ounce of reason; and reason he confined within the narrow cells of the brain, whereas he left passions the whole body to range in. Farther, he set up two sturdy champions to stand perpetually on guard, that reason might make no assault, surprise, nor inroad ; anger, which keeps its station in the fortress of the heart ; and lust, which like the signs Virgo and Scorpio, rules the appetites and passions.

Righteous anger could be a valuable tool, but it needed to be rational anger. Anger against evil. Anger against wrongs. It had to be wielded the same way any weapon was wielded. It needed to be wielded with reasoned wisdom tempered with maturity. It had to be respected for the damage it could do not only to evil, but also to the innocent. He knew that sometimes ability grew faster than the sense to know when not to use it, like a young man who grew muscles before growing wise enough not to be easily provoked into using them.

When your mind fills with dark clouds of bad temper and the lightening of anger is about to strike, look for the shelter. Don’t run outside towards the target of your anger. The only shelter is inside you where your deity is smiling, where your higher self is shining.

Composure and self-restraint were not only desirable characteristics in a woman, they were essental. As my mother put it later, it was bad enough having to worry yourself sick every time your husband went up in an airplane; now, she was being told, she was also supposed to feel responsible if his plane crashed. Anger and discontent, lest they kill, were to be kept to oneself. The military, even more so than the rest of society, clearly put a premium on well-behaved, genteel, and even-tempered women.

Most previous ethical systems presented people with a pretty tough deal. They were promised paradise, but only if they cultivated compassion and tolerance, overcame craving and anger, and restrained their selfish interests. This was too tough for most. The history of ethics is a sad tale of wonderful ideals that nobody can live up to. Most Christians did not imitate Christ, most Buddhists failed to follow Buddha, and most Confucians would have caused Confucius a temper tantrum. In contrast, most people today successfully live up to the capitalist–consumerist ideal. The new ethic promises paradise on condition that the rich remain greedy and spend their time making more money, and that the masses give free rein to their cravings and passions – and buy more and more. This is the first religion in history whose followers actually do what they are asked to do. How, though, do we know that we’ll really get paradise in return? We’ve seen it on television.

Many will notice the change in your attitude, and make judgements, call you names – arrogant, Ill tempered. But only a select few will see beyond and notice the hurt, pain, rejection that triggered the anger, and activated your defence in the form of changed attitude. And of these few who notice, barely exceptional ones, will care enough to act and see their contribution to your pain – apologise or take corrective actions, to help your heart heal. To find someone who understands your emotions so well and does not define you by your outbursts or your temper, but instead sees the factors that trigger those reactions in you, even when they are at the receiving end, is nothing less than a miracle.

To become a better you, take note of what gets you offended quickly and never go there or let it come to you.

He turned down the passageway to their little parlor, and sent the door swinging open with a crash. "Losing my temper will not help," he said, and gave the door a vicious kick.

You can't open your eyes when you carry anger in your heart.

I plead with you to control your tempers, to put a smile upon your faces, which will erase anger; speak out with words of love and peace, appreciation, and respect. If you will do this, your lives will be without regret. Your marriages and family relationships will be preserved. You will be much happier. You will do greater good. You will feel a sense of peace that will be wonderful.

Men are not angered by mere misfortune but by misfortune conceived as injury. And the sense of injury depends on the feeling that a legitimate claim has been denied. The more claims on life, therefore, that [they]... make, the more often [they] will feel injured and, as a result, ill-tempered.

terrorists resemble a fly that tries to destroy a china shop. The fly is so weak that it cannot move even a single teacup. So how does a fly destroy a china shop? It finds a bull, gets inside its ear, and starts buzzing. The bull goes wild with fear and anger, and destroys the china shop. This is what happened after 9/ 11, as Islamic fundamentalists incited the American bull to destroy the Middle Eastern china shop. Now they flourish in the wreckage. And there is no shortage of short-tempered bulls in the world.

And the way you lost your temper!" went on Wallis enthusiastically. "Oh, Mr. Allan, it was beautiful! You haven't been more than to say snarly since the accident! It was so like the way you used to throw hair-brushes--

I hated her that day. I didn't care how upset she was about her mother, I really hated her, and I wanted her to leave. I wondered if this was how my father felt when I threw all those temper tantrums. Maybe he hated me for a while.

He shook his head in exasperation. “Are you sure you’re not a Succubus? You seem really obsessed with the sin of lust.” “It’s a good sin. I like gluttony an awful lot, too. Sloth has its moments, but I just don’t understand acedia at all. I mean, what the f**k is that anyway? Oh, and greed is good, to quote Gordon Gekko. Anger, envy and pride,” I ticked them off on my fingers. “I don’t often have much use for them. It’s a shortcoming that I’m hoping to correct in the next millennium or two. I’m not very old; I can’t be expected to have mastered them all yet.” “I think you’ve worked too hard on some of those,” he said dryly. “Maybe you should switch over to virtues instead. Give yourself a much needed break.” Virtues? Yeah, right. “Virtues are too difficult,” I told him, shaking my head. “Look how old you are and you’ve hardly made a dent in them. I’ll admit, you seem to have zeal nailed, as well as faith and temperance. Self control? I’ve got my doubts based on your recent actions. I’m not seeing the kindness, love or generosity, either. That humility thing seems to be pretty far beyond your reach, too. Really, really far. I’m sorry to tell you this, but from what I can see, the sin of pride is a major component of your character. Dude, you’re f**king old. You should have these things pretty well ticked off your shopping list by now. I’m seriously disappointed. Seriously.

It was not that she was a better-tempered person, she decided detachedly. It was that her anger had learned a terrible patience. What good was wasting words on a petty and tyrannical second mate? He was a little yapping dog. She was a tigress. One did not waste snarls on such a creature. One waited until one could snap his spine with a single blow.

The sooner temper shows up in a relationship, the worse the implications. Most people are on their best behavior early in a relationship, so be wary of people who display irritability early on. It can indicate both brittleness and a sense of entitlement, not to mention disrespect. People who have a short fuse and expect that life should go according to their wishes don't make for good company. If you find yourself reflexively stepping in to soothe someone's anger, watch out.

Around most of its coast the cliffs rise out of the cold sea without the courtesy of a beach. Angered by this rudeness the waves pound on the rock in impotent rage: a ten-thousand-year fit of bad temper that the island ignores with impunity.

We are afraid of what we will do to others, afraid of the rage that lies in wait somewhere deep in our souls. How many human beings go through the world frozen with rage against life! This deeply hidden inner anger may be the product of hurt pride or of real frustration in office, factory, clinic, or home. Whatever may be the cause of our frozen rage (which is the inevitable mother of depression), the great word of hope today is that this rage can be conquered and drained off into creative channels … …What should we do? We should all learn that a certain amount of aggressive energy is normal and certainly manageable in maturity. Most of us can drain off the excess of our angry feelings and destructive impulses in exercise, in competitive games, or in the vigorous battles against the evils of nature and society. We also must realize that no one will punish us for the legitimate expression of self-assertiveness and creative pugnacity as our parents once punished us for our undisciplined temper tantrums. Furthermore, let us remember that we need not totally repress the angry part of our nature. We can always give it an outlet in the safe realm of fantasy. A classic example of such fantasy is given by Max Beerborn, who made a practice of concocting imaginary letters to people he hated. Sometimes he went so far as to actually write the letters and in the very process of releasing his anger it evaporated. As mature men and women we should regard our minds as a true democracy where all kinds of ideas and emotions should be given freedom of speech. If in political life we are willing to grant civil liberties to all sorts of parties and programs, should we not be equally willing to grant civil liberties to our innermost thoughts and drives, confident that the more dangerous of them will be outvoted by the majority within our minds? Do I mean that we should hit out at our enemy whenever the mood strikes us? No, I repeat that I am suggesting quite the reverse—self-control in action based upon (positive coping mechanisms such as) self expression in fantasy.

Safi was beyond anger. Beyond temper. This was her life now—forever running, forever changing hands from one enemy to the next until eventually the enemy severed her neck. It had been inevitable, really. Her magic had cursed her from the day she was born.

Because internalizers look within themselves for reasons why things go wrong, they may not always recognize abuse for what it is. If parents don’t label their own behavior as abusive, their child won’t label it that way either. Even as adults, many people have no idea that what happened to them in childhood was abusive. As a result, they may not recognize abusive behavior in their adult relationships. For instance, Vivian hesitated to tell me about her husband’s anger, saying it was too silly and insignificant to talk about. She then sheepishly told me that he’d broken things when angry and once threw her craft project on the floor because he wanted her to keep the house neater. As it turned out, Vivian was embarrassed to tell me because she thought I’d say his behavior was normal and tell her she was making a mountain out of a molehill. Another client, a middle-aged man, recounted incidents of childhood abuse nonchalantly, with no recognition of how serious it had been. For example, he said his father once choked him until he wet himself and then locked him in the basement. Recalling that his father had once thrown a stereo set, he admitted that his father “might have had a temper.” As he spoke, his demeanor clearly indicated that he accepted this behavior as normal.

It took Aaron a minute to find his voice again. He still sounded angry, but there was a muted edge to his, "You wouldn't even look at me. You wouldn't say a word to me unless I said something first. I'm not psychic. How was I supposed to know?" "Because I made you a promise," Andrew said. "I did not forget it just because you chose not to believe me. I did what I said I would do, and fuck you for expecting anything else." There it was again: a hint of that infinite anger at Andrew's core. Aaron opened his mouth, closed it again, and dropped his eyes. Andrew stared at his brother's bowed head for an endless minute. Aaron had given up the fight, but every passing second seemed to put more tension in Andrew's frame. Neil watched Andrew's fingers curl against his thighs, not into fists but a mimicry of crushing the life from someone, and knew Andrew's temper was nearing a breaking point. He put his hand up between them, trying to block Andrew's view of Aaron, and Andrew cut a vicious look at him. A heartbeat later Andrew's expression went dead. Neil regretted his intervention immediately. No one could let go of that much rage that easily; Andrew had simply buried it where it could hurt only him. It was too late to take it back, so Neil dropped his hand to his lap in defeat.

Back then I didn't know that I­­or anyone­­could make a life out of boyfriends and literature. As far as I could see, life demanded skills I didn't have. The result was chronic emptiness and boredom. There were more pernicious results as well: self­loathing, alternating with "inappropriately intense anger with frequent displays of temper...

Practice listening to other people talk about their beliefs without interrupting them. Listen to Catholics, Jews, Buddhists, Mormons, Anarchists, Republicans, KKK members, Heterosexuals, Homosexuals, Meat Eaters, Vegans, Scientists, Scientologists, and so on . . . Develop the ability to listen to ANYTHING without losing your temper. The first principle here at Buddhist Boot Camp is that the opposite of what you know is also true. Accept that other people’s perspectives on reality are as valid as your own (even if they go against everything you believe in), and honor the fact that someone else’s truth is as real to them as yours is to you. Then (and this is where it gets even more difficult), bow to them and say, “Namaste,” which means the divinity within you not only acknowledges the divinity within others, but honors it as well. Compassion is the only thing that can break down political, dogmatic, ideological, and religious boundaries. May we all harmoniously live in peace. You will not be punished for your anger; you will be punished by your anger. —The Buddha

A little bit of hatred can spoil a score of years And blur the eyes that ought to smile with many needless tears. A little bit of thoughtlessness and anger for a day Can rob a home of all its joy and drive delight away.. A little bit of shouting in a sharp and vicious tone Can leave a sting that will be felt when many years have flown. And just one hasty moment of ill temper can offend And leave an inner injury the years may never mend. It takes no mental fiber to say harsh and bitter things; It doesn't call for courage to employ a lash that stings. And cruel words and bitter any fool can think to say, But the hurt they leave behind them takes years to wipe away. Just a little bit of hatred robs a home of all delight, And leaves a winding trail of wrong that time may never right. For only those are happy and keep their peace of mind, Who guard themselves from hatred and words that are unkind!

The more hurt I felt, the more I blamed the Lord for my pain. As my anger reached an irrational level, I hit one of the lowest points in my life. All of the waiting, disappointment, frustration, faith, hope, prayer, begging, pleading, doctors' visits, and medication seemed futile. God seemed so very far away. Finally I had it out with God in a yelling, stomping, fist-shaking, tearful fit unlike any I had ever dared before. As a "good Christian" I had never fully admitted to Him, or to myself, just how angry I really was. But He had known the true nature of my heart all along. I couldn't shock or surprise Him with my temper tantrum. He was big enough to handle all my rage. By confronting Him, I admitted to both of us exactly how I perceived our relationship. But this didn't drive Him further away; He drew me close. Honesty

As a general rule, it is highly desirable that ladies should keep their temper: a woman when she storms always makes herself ugly, and usually ridiculous also. There is nothing so odious to man as a virago. Though Theseus loved an Amazon, he showed his love but roughly, and from the time of Theseus downward, no man ever wished to have his wife remarkable rather for forward prowess than retiring gentleness. A low voice "is an excellent thing in woman.

I don’t have custody. Wayne is just—We’re on good terms about our son. It’s not an issue.” “Got a number where we can reach him?” “Yes, but he’s on a plane right now. He visited for the Fourth. He’s headed back this evening.” “You sure about that? How do you know he boarded the plane?” “I’m sure he had nothing to do with this, if that’s what you’re asking. We’re not fighting over our son. My ex is the most harmless and easygoing man you’ve ever met.” “Oh, I don’t know. I’ve met some pretty easygoing fellas. I know a guy up in Maine who leads a Buddhist-themed therapy group, teaches people about managing their temper and addictions through Transcendental Meditation. The only time this guy ever lost his composure was the day his wife served him with a restraining order. First he lost his Zen, then he lost two bullets in the back of her head. But that Buddhist-themed therapy group he runs sure is popular on his cell block in Shawshank. Lotta guys with anger-management issues in there.

The sudden and uncalled for coldness with which you treated me just before I left last night, both surprised and deeply hurt me - surprised because I could not have believed that such sullen and inflexible obstinacy could exist in the breast of any girl in whose heart love had found place; and hurt me, because I feel for you more than I have ever professed and feel a slight from you more than I care to tell. My object in writing to you is this: if hasty temper produces this strange behaviour, acknowledge it when I give you the opportunity - not once or twice, but again and again. If a feeling of you know not what - a capricious restlessness of you can't tell what, and a desire to tease, you don't know why, give rise to it - overcome it; it will never make you more amiable, I more fond or either of us, more happy. Depend upon it, whatever be the cause of your unkindness - whatever gives rise to these wayward fancies - that what you do not take the trouble to conceal from a Lover's eyes, will be frequently acted before those of a husband's. I know as well, as if I were by your side at this moment, that your present impulse on reading this letter is one of anger - pride perhaps, or to use a word more current with your sex - 'spirit'. My dear girl, I have not the most remote intention of awakening any such feeling, and I implore you, not to entertain it for an instant.... I have written these few lines in haste, but not anger.... If you knew but half the anxiety with which I watched your recent illness, the joy with which I hailed your recovery, and the eagerness with which I would promote your happiness, you could more readily understand the extent of the pain so easily inflicted, but so difficult to be forgotten. - Excerpts from a letter by Charles Dickens to his fiancee of three weeks, 1835

general, and a scarcity of individual healers. It was the doctrine of Marcus Aurelius that most of the ills of life come to us from our own imagination, that it was not in the power of others seriously to interfere with the calm, temperate life of an individual, and that when a fellow being did anything to us that seemed unjust he was acting in ignorance, and that instead of stirring up anger within us it should stir our pity for him. Oftentimes by careful self-examination we should find that the fault was more our own than that of our fellow, and our sufferings were rather from our own opinions than from anything

Thank you,” I managed to say. Replying with a nod, he approached my horse. “Here, let me help you—” I slipped down myself before he could lend a hand, keeping the fur hide in my possession. “I’m not suddenly incapable because I wear a dress, Thaddeus.” “I wasn’t suggesting...” Wisely, he let the issue drop. Lifting an arm, he offered it to me. That’s when I noticed my sword in sheath belted to his waist. “That’s mine!” I declared, reaching for the hilt. Thaddeus managed a quick side-step. He hardened his jaw at my look of incredulity. I would only wait momentarily for an explanation. “I know the sword is yours, Catherine, everyone knows that. But you’re too beautiful tonight to ruin that radiant look with an ugly, leather belt strapped about you.” I was starting to think the man was using compliments as a weapon to defend himself against me. It did work to temper my anger somewhat. “I brought the sword as a cautionary act, just in case those nasty werewolves show up. Seeing how I’ll be standing beside you all evening, the blade will be at your disposal if needed.” I accepted his reasoning and stood down. “Besides,” Thaddeus added, apparently feeling safe, “what’s yours is mine now anyway.” I glared at the fool. “That works both ways, you know.” He rolled his eyes and shrugged. “If it must.” Again, he offered me his arm which I grudgingly accepted.

Lillian concentrated on putting one foot in front of the other, when all she wanted was to head back to Westcliff and fling herself upon him in a mindless attack. “That arrogant, pompous clodpole—” “Easy,” she heard St. Vincent murmur. “Westcliff is in a thorough temper—and I wouldn’t care to engage him in your defense. I can best him any day with a sword, but not with fists.” “Why not?” Lillian muttered. “You’ve got a longer reach than Westcliff.” “He’s got the most vicious right hook I’ve ever encountered. And I have an unfortunate habit of trying to shield my face—which frequently leaves me open for gut punches.” The unashamed conceit behind the statement drew a reluctant laugh from Lillian. As the heat of anger faded, she reflected that with a face like his, one could hardly blame him for desiring to protect it. “Have you fought with the earl often?” she asked. “Not since we were boys at school. Westcliff did everything a bit too perfectly—I had to challenge him now and then just to make certain that his vanity didn’t become overinflated. Here…shall we take a more scenic route through the garden?” Lillian hesitated, recalling the numerous stories that she had heard about him. “I’m not certain that would be wise.” St. Vincent smiled. “What if I promise on my honor not to make any advances to you?” Considering that, Lillian nodded. “In that case, all right.” St. Vincent guided her through a small leafy grove, and onto a graveled path shaded by a row of ancient yews. “I should probably tell you,” he remarked casually, “that since my sense of honor is completely deteriorated, any promise I make is worthless.” “Then I should tell you that my right hook is likely ten times more vicious than Westcliff’s.” St. Vincent grinned.

Obsidian rests around your neck as if you are carrying the history of every night sky in one stone Smile young girl Your eyes are moonless, grimmer than the rock revolved around your throat Your voice is weak when you speak of the things you love You do not love things properly Your jaw was battered against the ceramic when your father screamed of your selfishness and slapped you with all the anger your grandfather bred in him You conduct yourself in spite of his judgement In spite of being just like him But while you chase after reckless habits and restless bodies you are mirroring his tantrums Drain the anger from your blood, young girl Do not make this tempered interpretation a trio Your Obsidian is the cooling heat of lava and only pure when it maintains its darkness But there is more power in your will than in the frozen anger of the stone Your body does not have to erupt when you feel the heat of an outrage bubbling at the rim Keep your composure, you are not a volcano You do not have to hang around someone’s neck like a chunk of lava wishing to explode

Before parents one must not utter jokes, must not show restlessness, must not show anger or temper. Before mother or father, a child must bow down low, and stand up in their presence, and must not take a seat until they order him to sit. If the householder has food and drink and clothes without first seeing that his mother and his father, his children, his wife, and the poor, are supplied, he is committing a sin. The mother and the father are the causes of this body; so a man must undergo a thousand troubles in order to do good to them. Even so is his duty to his wife. No man should scold his wife, and he must always maintain her as if she were his own mother. And even when he is in the greatest difficulties and troubles, he must not show anger to his wife.

Is there a baby?” Her eyes went blank, as if he’d spoken the question in Apache. “A baby,” he repeated, “on the way. Is that why you hid out in my wagon? To trap me?” She gasped. Daniel heard the boys gasp, too, though he doubted they knew what he was really asking. She knew all right, because she unwound from the little ball she’d curled herself into and slapped him hard across the face. The boys all jumped, but they stayed under cover. Smart boys. She packed quite a wallop for a little thing. His face burned. His temper rose. Her chin began to quiver. The sparkle in her eyes blazed into fire. She pulled her hand back to paste him again. He caught her hand with a smart slap of flesh on flesh, surprised at how furious he was. He should have been sorry. He should have been begging her pardon for asking such a thing. But he wasn’t. And her anger might be over getting caught rather than being insulted. “Sorry, Mrs. Reeves, but that’s no answer.” The sting on his cheek came out in his voice. She jerked against his grip. He held fast. She raised her other hand—this one clenched in a fist—and he caught that, too. He leaned close. “You are well and truly trapped, Mrs. Reeves. Just like I am.

A Problem of some importance, certainly, these days, is that of anger. When one half of the world is angry at the other half, or one half of a nation is angry at the rest, or one side of town feuds with the other side, it is hardly surprising, when you stop to think about it, that so many people lose their tempers with so many other people. Even if, as in this case, they are two people not usually angry, two people whose lives are obscure and whose emotions are gentle, whose smiles are amiable and whose voices are more apt to be cheerful than raised in fury. Two people, in other words, who would much rather be friends than not and who yet, for some reason, perhaps chemical or sociological or environmental, enter upon a mutual feeling of dislike so intense that only a very drastic means can bring them out of it.

It’s such a cliché, sweet peas, but it’s true: you must set boundaries. Fucked up people will try to tell you otherwise, but boundaries have nothing to do with whether you love someone or not. They are not judgments, punishments or betrayals. They are a purely peaceable thing: the basic principles you identify for yourself that define the behaviors that you will tolerate from others, as well as the responses you will have to those behaviors. Boundaries teach people how to treat you and they teach you how to respect yourself. In a perfect world, our parents model healthy personal boundaries for us. In your worlds, you must model them for your parents—for whom boundaries have either never been in place or have gone gravely askew. Emotionally healthy people sometimes behave badly. They lose their tempers, say things they either shouldn’t have said or could have said better, and occasionally allow their hurt or fear or anger to compel them to act in inappropriate, unkind, or overall jackass ways. They eventually acknowledge this and make amends. They are imperfect, but essentially capable of discerning which of their behaviors are destructive and unreasonable and they attempt to change them, even if they don’t wholly succeed. That’s called being human.

Don't misunderstand, but how dare you risk your life? What the devil did you think, to leap over like that? You could have stayed safe on this side and just helped me over." Even to her ears, her tone bordered on the hysterical. Beneath her fingers, the white lawn started to redden. She sucked in a shaky breath. "How could you risk your life-your life, you idiot!" She leaned harder on the pad, dragged in another breath. He coughed weakly, shifted his head. "Don't you dare die on me!" His lips twisted, but his eyes remained closed. "But if I die"-his words were a whisper-"you won't have to marry, me or anyone else. Even the most censorious in the ton will consider my death to be the end of the matter. You'll be free." "Free?" Then his earlier words registered. "If you die? I told you-don't you dare! I won't let you-I forbid you to. How can I marry you if you die? And how the hell will I live if you aren't alive, too?" As the words left her mouth, half hysterical, all emotion, she realized they were the literal truth. Her life wouldn't be worth living if he wasn't there to share it. "What will I do with my life if you die?" He softly snorted, apparently unimpressed by-or was it not registering?-her panic. "Marry some other poor sod, like you were planning to." The words cut. "You are the only poor sod I'm planning to marry." Her waspish response came on a rush of rising fear. She glanced around, but there was no one in sight. Help had yet to come running. She looked back at him, readjusted the pressure on the slowly reddening pad. "I intend not only to marry you but to lead you by the nose for the rest of your days. It's the least I can do to repay you for this-for the shock to my nerves. I'll have you know I'd decided even before this little incident to reverse my decision and become your viscountess, and lead you such a merry dance through the ballrooms and drawing rooms that you'll be gray within two years." He humphed softly, dismissively, but he was listening. Studying his face, she realized her nonsense was distracting him from the pain. She engaged her imagination and let her tongue run free. "I've decided I'll redecorate Baraclough in the French Imperial style-all that white and gilt and spindly legs, with all the chairs so delicate you won't dare sit down. And while we're on the subject of your-our-country home, I've had an idea about my carriage, the one you'll buy me as a wedding gift..." She rambled on, paying scant attention to her words, simply let them and all the images she'd dreamed of come tumbling out, painting a vibrant, fanciful, yet in many ways-all the ways that counted-accurate word pictures of her hopes, her aspirations. Her vision of their life together. When the well started to run dry, when her voice started to thicken with tears at the fear that they might no longer have a chance to enjoy all she'd described, she concluded with, "So you absolutely can't die now." Fear prodded; almost incensed, she blurted, "Not when I was about to back down and agree to return to London with you." He moistened his lips. Whispered, "You were?" "Yes! I was!" His fading voice tipped her toward panic. Her voice rose in reaction. "I can't believe you were so foolish as to risk your life like this! You didn't need to put yourself in danger to save me." "Yes, I did." The words were firmer, bitten off through clenched teeth. She caught his anger. Was anger good. Would temper hold him to the world? A frown drew down his black brows. "You can't be so damned foolish as to think I wouldn't-after protecting you through all this, seeing you safely all this way, watching over you all this time, what else was I going to do?

How, I wondered, could you regain a poetical frame of mind at times like this? I came to the conclusion that it could be done, if only you could take your feelings and place them in front of you, and then taking a pace back to give yourself the room to move that a bystander would have, examine them calmly and with complete honesty. The poet has an obligation to conduct to conduct a post-mortem on their own corpse and to make public their findings as to any disease they may encounter. There are many ways in which they may do this, but the best, and certainly the most convenient, is to try and compress every single incident which they come across into the seventeen syllables of a Hokku. Since this is poetry in its handiest and simplest form, it may be readily composed while you are washing your face, or in the lavatory, or on a tram. When I say that it may be readily composed, I do not mean it in any derogatory sense. On the contrary, I think it is a very praiseworthy quality, for it makes it easy for one to become a poet; and to become a poet is one way to achieve supreme enlightenment. No, the simpler it is, the greater its virtue. Let us assume that you are angry: you write about what it is that has made you lose your temper, and immediately it seems that it is someone else's anger that you are considering. Nobody can be angry and write a Hokku at the same time. Likewise, if you are crying, express your tears in seventeen syllables and you feel happy. No sooner are your thoughts down on paper, than all connection between you and the pain which caused you to cry is severed, and your only feeling is one of happiness that you a person capable of shedding tears.

Prayer to an Unseen Friend My special friend, thank you for listening to me. You know how hard I am trying to fulfill your faith in me. Thank You, also for the place in which I dwell. Let neither work nor play, no matter how satisfying or glorious, ever separate me for long from my precious family. Teach me how to play the game of life with fairness, courage, fortitude and confidence. Provide me with a few friends who understand me and yet remain my friends. Allow me a forgiving heart and a mind unafraid to travel though the trail may not be marked. Give me a sense of humor and a little leisure with nothing to do. Help me to strive for the highest legitimate reward of merit, ambition and opportunity, and yet never allow me to forget to extend a kindly, helping hand to others who need encouragement and assistance. Provide me with the strength to encounter whatever is to come, that I be brave in peril, constant in tribulation, temperate in anger and always prepared for any change of fortune. Enable me to give a smile instead of a frown, a kindly word instead of harshness and bitterness. Make me sympathetic to the grief of others, realizing that there are hidden woes in every life, no matter how exalted. Keep me forever serene in every activity of life, neither unduly boastful nor given to the more serious sin of self-depreciation. In sorrow, may my soul be uplifted, by the thought that if there were no shadow, there would be no sunshine. In failure, preserve my faith. In success, keep me humble. Steady me to do the full share of my work, and more, as well as I can, and when that is done, stop me, pay me what wages Thou wilt, and permit me to say, from a loving heart... A grateful Amen

Miss Lucinda Throckmorton-Jones, former paid companion to several of the ton’s most successful debutantes of prior seasons, came to Havenhurst to fill the position of Elizabeth’s duenna. A woman of fifty with wiry gray hair she scraped back into a bun and the posture of a ramrod, she had a permanently pinched face, as if she smelled something disagreeable but was too well-bred to remark upon it. In addition to the duenna’s daunting physical appearance, Elizabeth observed shortly after their first meeting that Miss Throckmorton-Jones possessed an astonishing ability to sit serenely for hours without twitching so much as a finger. Elizabeth refused to be put off by her stony demeanor and set about finding a way to thaw her. Teasingly, she called her “Lucy,” and when the casually affectionate nickname won a thunderous frown from the lady, Elizabeth tried to find a different means. She discovered it very soon: A few days after Lucinda came to live at Havenhurst the duenna discovered her curled up in a chair in Havenhurt’s huge library, engrossed in a book. “You enjoy reading?” Lucinda had said gruffly-and with surprise-as she noted the gold embossed title on the volume. “Yes,” Elizabeth had assured her, smiling. “Do you?” “Have you read Christopher Marlowe?” “Yes, but I prefer Shakespeare.” Thereafter it became their policy each night after supper to debate the merits of the individual books they’d read. Before long Elizabeth realized that she’d won the duenna’s reluctant respect. It was impossible to be certain she’d won Lucinda’s affection, for the only emotion the lady ever displayed was anger, and that only once, at a miscreant tradesman in the village. Even so, it was a display Elizabeth never forgot. Wielding her ever-present umbrella, Lucinda had advanced on the hapless man, backing him clear around his own shop, while from her lips in a icy voice poured the most amazing torrent of eloquent, biting fury Elizabeth had ever heard. “My temper,” Lucinda had primly informed her-by way of apology, Elizabeth supposed-“is my only shortcoming.” Privately, Elizabeth thought Lucy must bottle up all her emotions inside herself as she sat perfectly still on sofas and chairs, for years at a time, until it finally exploded like one of those mountains she’d read about that poured forth molten rock when the pressure finally reached a peak.

We can't leave the past in the past because, the past is who we are. It's like saying I wish I could forget English. So, there is no leaving the past in the past. It doesn't mean the past has to define and dominate everything in the future. The fact that I had a temper in my teens doesn't mean I have to be an angry person for the rest of my life. It just means that I had allot to be angry about but, didn't have the language and the understanding to know what it was and how big it was. I thought my anger was disproportionate to the environment which is what is called having a bad temper but, it just means that I underestimated the environment and my anger was telling me how wide and deep child abuse is in society but, I didn't understand that consciously so I thought my anger was disproportionate to the environment but, it wasn't. There is almost no amount of anger that's proportionate to the degree of child abuse in the world. The fantasy that you can not be somebody that lived through what you lived through is damaging to yourself and to your capacity to relate to others. People who care about you, people who are going to grow to love you need to know who you are and that you were shaped by what you've experienced for better and for worse. There is a great deal of challenge in talking about these issues. Lots of people in this world have been hurt as children. Most people have been hurt in this world as children and when you talk honestly and openly it's very difficult for people. This is why it continues and continues.If you can get to the truth of what happened if you can understand why people made the decisions they've made even if you dont agree with the reason for those decisions knowing the reasons for those decisions is enormously important in my opinion. The more we know the truth of history the more confidently we can face the future without self blame.

A conversation between Telemachus & Circe: "That is how things go. You fix them, and they go awry, and then you fix them again.” “You have a patient temper.” “My father called it dullness. Shearing, cleaning out the hearths, pitting olives. He wanted to know how to do such things for curiosity’s sake, but he did not want to actually have to do them.” It was true. Odysseus’ favorite task was the sort that only had to be performed once: raiding a town, defeating a monster, finding a way inside an impenetrable city. “Perhaps you get it from your mother.” He did not look up, but I thought I saw him tense. “How is she? I know you speak to her.” “She misses you.” “She knows where I am.” The anger stood out plain and clean on his face. There was a sort of innocence to him, I thought. I do not mean this as the poets mean it: a virtue to be broken by the story’s end, or else upheld at greatest cost. Nor do I mean that he was foolish or guileless. I mean that he was made only of himself, without the dregs that clog the rest of us. He thought and felt and acted, and all these things made a straight line. No wonder his father had been so baffled by him. [Odysseus] would have been always looking for the hidden meaning, the knife in the dark. But Telemachus carried his blade in the open.

He was known by three names. The official records have the first one: Marcos Maria Ribeira. And his official data. Born 1929. Died 1970. Worked in the steel foundry. Perfect safety record. Never arrested. A wife, six children. A model citizen, because he never did anything bad enough to go on the public record. The second name he had was Marcao. Big Marcos. Because he was a giant of a man. Reached his adult size early in his life. How old was he when he reached two meters? Eleven? Definitely by the time he was twelve. His size and strength made him valuable in the foundry,where the lots of steel are so small that much of the work is controlled by hand and strength matters. People's lives depended on Marcao's strength. His third name was Cao. Dog. That was the name you used for him when you heard his wife, Novinha, had another black eye, walked with a limp, had stitches in her lip. He was an animal to do that to her. Not that any of you liked Novinha. Not that cold woman who never gave any of you good morning. But she was smaller than he was, and she was the mother of his children, and when he beat her, he deserved the name of Cao. Tell me, is this the man you knew? Spent more hours in the bars than anyone but never made any friends there, never the camaraderie of alcohol for him. You couldn't even tell how much he had been drinking. He was surly and short-tempered before he had a drink and he was surly and short-tempered right before he passed out-nobody could tell the difference. You never heard of him having a friend, and none of you was ever glad to see him come into a room. That's the man you knew, most of you. Cao. Hardly a man at all. A few men, the men from the foundry in Bairro das Fabricados, knew him as a strong arm as they could trust. They knew he never said he could do more than he could do and he always did what he said he would do. You could count on him. So, within the walls of the foundry, he had their respect. But when you walked out of the door, you treated him like everybody else-ignored him, thought little of him. Some of you also know something else that you never talk about much. You know you gave him the name Cao long before he earned it. You were ten, eleven, twelve years old. Little boys. He grew so tall. It made you ashamed to be near him. And afraid, because he made you feel helpless. So you handled him the way human beings always handle things that are bigger than they are. You banded together. Like hunters trying to bring down a mastodon. Like bullfighters trying to weaken a giant bull to prepare it for the kill. Pokes, taunts, teases. Keep him turning around. He can't guess where the next blow was coming from. Prick him with barbs that stay under his skin. Weaken him with pain. Madden him. Because big as he is, you can make him do things. You can make him yell. You can make him run. You can make him cry. See? He's weaker than you after all. There's no blame in this. You were children then, and children are cruel without knowing better. You wouldn't do that now. But now that I've reminded you, you can clearly see an answer. You called him a dog, so he became one. For the rest of his life, hurting helpless people. Beating his wife. Speaking so cruelly and abusively to his son, Miro, that it drove the boy out of his house. He was acting the way you treated him, becoming what you told him he was. But the easy answer isn't true. Your torments didn't make him violent - they made him sullen. And when you grew out of tormenting him, he grew out of hating you. He wasn't one to bear a grudge. His anger cooled and turned into suspicion. He knew you despised him; he learned to live without you. In peace. So how did he become the cruel man you knew him to be? Think a moment. Who was it that tasted his cruelty? His wife. His children. Some people beat their wife and children because they lust for power, but are too weak or stupid to win power in the world.

When I Have to Confess Something to My Husband Confess your trespasses to one another, and pray for one another, that you may be healed. The effective, fervent prayer of a righteous man avails much. JAMES 5:16 THERE ARE TIMES in every wife’s life when she needs to confess something to her husband that will be hard for him to hear. For example, if she has dented the car, or spent too much money, or overdrawn the bank account, or accidentally given away his favorite football shirt—or something even worse—and she knows his reaction to what she has to tell him will not be good, she needs help from above. If this happens to you, the thing to do is pray before you speak. If you have something to tell your husband you know he will not approve of, ask God to help you break it to him in the best way possible. Don’t just blurt it out. Ask God to prepare your husband’s heart to hear hard things without having a bad reaction to them. Ask the Lord to give you the right words to say and the right time to say it. There may be occasions when your husband needs to confess something to you, and you will want to set a good example of calm and patience for him to want to emulate. If you feel your husband overreacts to things, pray that God will give him a compassionate and understanding heart and an even temper. Ask God to plant in him the desire to pray for you instead of criticize or lecture. After you seek your husband’s forgiveness, tell him how effective it would be to pray together about this so that it never happens again. My Prayer to God LORD, help me to speak to my husband about what I know I need to confess to him. Give me the words to say. Open his heart to receive what I need to tell him with a good and godly attitude. If it is something I know I did wrong, help me to not do it again. Give me the wisdom and discernment I need to avoid that in the future. Where it is something I did that I feel was not wrong, but I know he will not be happy about it, help us to talk calmly and peacefully about this issue. Enable us to come to an agreement regarding what should be done in the future. Give my husband and me compassionate attitudes that don’t resort to anger. Help us to talk peacefully and come to a mutual understanding so that we always exhibit respect for each other. Teach us to believe for the best in each other. When I have to confess something that is hard for him to hear, reign in both of our hearts so that our words glorify You. Where there are things that should be confessed to each other but have been hidden because of not wanting to stir up anything negative, I pray You would help us to get these things out in the open honestly. Your Word says that confessing our trespasses—both to You and to each other—can be a prelude to healing, not only of body and soul but also of our relationship and marriage. Enable us to freely confess and freely pray for each other so that we may find the healing we need. In Jesus’ name I pray.

It was dusk when Ian returned, and the house seemed unnaturally quiet. His uncle was sitting near the fire, watching him with an odd expression on his face that was half anger, half speculation. Against his will Ian glanced about the room, expecting to see Elizabeth’s shiny golden hair and entrancing face. When he didn’t, he put his gun back on the rack above the fireplace and casually asked, “Where is everyone?” “If you mean Jake,” the vicar said, angered yet more by the way Ian deliberately avoided asking about Elizabeth, “he took a bottle of ale with him to the stable and said he was planning to drink it until the last two days were washed from his memory.” “They’re back, then?” “Jake is back,” the vicar corrected as Ian walked over to the table and poured some Madeira into a glass. “The servingwomen will arrive in the morn. Elizabeth and Miss Throckmorton-Jones are gone, however.” Thinking Duncan meant they’d gone for a walk, Ian flicked a glance toward the front door. “Where have they gone at this hour?” “Back to England.” The glass in Ian’s hand froze halfway to his lips. “Why?” he snapped. “Because Miss Cameron’s uncle has accepted an offer for her hand.” The vicar watched in angry satisfaction as Ian tossed down half the contents of his glass as if he wanted to wash away the bitterness of the news. When he spoke his voice was laced with cold sarcasm. “Who’s the lucky bridegroom?” “Sir Francis Belhaven, I believe.” Ian’s lips twisted with excruciating distaste. “You don’t admire him, I gather?” Ian shrugged. “Belhaven is an old lecher whose sexual tastes reportedly run to the bizarre. He’s also three times her age.” “That’s a pity,” the vicar said, trying unsuccessfully to keep his voice blank as he leaned back in his chair and propped his long legs upon the footstool in front of him. “Because that beautiful, innocent child will have no choice but to wed that old…lecher. If she doesn’t, her uncle will withdraw his financial support, and she’ll lose that home she loves so much. He’s perfectly satisfied with Belhaven, since he possesses the prerequisites of title and wealth, which I gather are his only prerequisites. That lovely girl will have to wed that old man; she has no way to avoid it.” “That’s absurd,” Ian snapped, draining his glass. “Elizabeth Cameron was considered the biggest success of her season two years ago. It was pubic knowledge she’d had more than a dozen offers. If that’s all he cares about, he can choose from dozens of others.” Duncan’s voice was laced with uncharacteristic sarcasm. “That was before she encountered you at some party or other. Since then it’s been public knowledge that she’s used goods.” “What the hell is that supposed to mean?” “You tell me, Ian,” the vicar bit out. “I only have the story in two parts from Miss Throckmorton-Jones. The first time she spoke she was under the influence of laudanum. Today she was under the influence of what I can only describe as the most formidable temper I’ve ever seen. However, while I may not have the complete story, I certainly have the gist of it, and if half what I’ve heard is true, then it’s obvious that you are completely without either a heart or a conscience! My own heart breaks when I imagine Elizabeth enduring what she has for nearly two years. When I think of how forgiving of you she has been-“ “What did the woman tell you?” Ian interrupted shortly, turning and walking over to the window.