“
Whenever you want to achieve something, keep your eyes open, concentrate and make sure you know exactly what it is you want. No one can hit their target with their eyes closed.
”
”
Paulo Coelho (The Devil and Miss Prym)
“
Keep your eye on the goal, keep moving toward your target.
”
”
T. Harv Eker (Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth)
“
You have had a dream for so many years. Let today be the day you make a plan for it. Just think about how much more likely you are to hit your target when you finally aim at it.
”
”
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
“
I still thought that to get something you had to go straight for your goal whereas it is only distractions, uncertainty, distance that bring us closer to our targets, and then it is the targets which strike us.
”
”
Fleur Jaeggy (Sweet Days of Discipline)
“
The surest way to identify those who won’t succeed at weight loss is that they tend to say things like “My goal is to lose ten pounds.” Weight targets often work in the short run. But if you need willpower to keep the weight off, you’re doomed in the long run. The only way to succeed in the long run is by using a system that bypasses your need for willpower.
”
”
Scott Adams (How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life)
“
Your youth is certainly finished and old age has definitely arrived if you feel that you are losing enthusiasm, excitement and energy towards your dreams and goals.
”
”
Amit Kalantri
“
If you are not working towards something, your life will end with nothing.
”
”
Habeeb Akande
“
Remember: Plot is no more than footprints left in the snow after your characters have run by on their way to incredible destinations. Plot is observed after the fact rather than before. It cannot precede action. It is the chart that remains when an action
is through. That is all Plot ever should be. It is human desire let
run, running, and reaching a goal. It cannot be mechanical. It can
only be dynamic. So, stand aside, forget targets, let the characters, your fingers, body, blood, and heart do.
”
”
Ray Bradbury
“
The more segmentation you do, the more groups will be formed and your sample size will increase in response to that.
”
”
Pooja Agnihotri (Market Research Like a Pro)
“
Before you start your research, you need to know where to look for that data.
”
”
Pooja Agnihotri (Market Research Like a Pro)
“
Internal sources of information are those sources that you can find within your own organization.
”
”
Pooja Agnihotri (Market Research Like a Pro)
“
IF YOU GO TO WORK ON YOUR GOALS, YOUR GOALS WILL GO TO WORK ON YOU.
”
”
Jack Canfield (The Power of Focus: How to Hit Your Business, Personal and Financial Targets with Confidence and Certainty)
“
The sample size is also going to depend on how well you can divide your target market into various groups. Make sure you take everything into consideration while forming your groups.
”
”
Pooja Agnihotri (Market Research Like a Pro)
“
Obsession and desperation for your goal, gets you the goal.
”
”
Amit Kalantri
“
The most important thing you have to remember is to always move forward, irrespective of any unexpected obstacles coming your way. You have to make sure that every step is moving you closer towards your research goals.
”
”
Pooja Agnihotri (Market Research Like a Pro)
“
you will never be able to hit a target that you cannot see. People spend their whole lives dreaming of becoming happier, living with more vitality and having an abundance of passion. Yet they do not see the importance of taking even ten minutes a month to write out their goals and to think deeply about the meaning of their lives, their Dharma
”
”
Robin Sharma (The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams and Reaching Your Destiny)
“
Remember, without a goal, your stamina is useless no matter how you get trained. You may defend your integrity and attack your obstacles, but when you have no target in focus, you will score many zero number of goals...
”
”
Israelmore Ayivor (The Great Hand Book of Quotes)
“
If you do not treat people with the respect they deserve, do not expect any kind of commitment to your productivity goals and target.
”
”
Ian Fuhr (Get That Feeling)
“
Tell me something. Do you believe in God?'
Snow darted an apprehensive glance in my direction. 'What? Who still believes nowadays?'
'It isn't that simple. I don't mean the traditional God of Earth religion. I'm no expert in the history of religions, and perhaps this is nothing new--do you happen to know if there was ever a belief in an...imperfect God?'
'What do you mean by imperfect?' Snow frowned. 'In a way all the gods of the old religions were imperfect, considered that their attributes were amplified human ones. The God of the Old Testament, for instance, required humble submission and sacrifices, and and was jealous of other gods. The Greek gods had fits of sulks and family quarrels, and they were just as imperfect as mortals...'
'No,' I interrupted. 'I'm not thinking of a god whose imperfection arises out of the candor of his human creators, but one whose imperfection represents his essential characteristic: a god limited in his omniscience and power, fallible, incapable of foreseeing the consequences of his acts, and creating things that lead to horror. He is a...sick god, whose ambitions exceed his powers and who does not realize it at first. A god who has created clocks, but not the time they measure. He has created systems or mechanisms that serves specific ends but have now overstepped and betrayed them. And he has created eternity, which was to have measured his power, and which measures his unending defeat.'
Snow hesitated, but his attitude no longer showed any of the wary reserve of recent weeks:
'There was Manicheanism...'
'Nothing at all to do with the principles of Good and Evil,' I broke in immediately. 'This god has no existence outside of matter. He would like to free himself from matter, but he cannot...'
Snow pondered for a while:
'I don't know of any religion that answers your description. That kind of religion has never been...necessary. If i understand you, and I'm afraid I do, what you have in mind is an evolving god, who develops in the course of time, grows, and keeps increasing in power while remaining aware of his powerlessness. For your god, the divine condition is a situation without a goal. And understanding that, he despairs. But isn't this despairing god of yours mankind, Kelvin? Is it man you are talking about, and that is a fallacy, not just philosophically but also mystically speaking.'
I kept on:
'No, it's nothing to do with man. man may correspond to my provisional definition from some point of view, but that is because the definition has a lot of gaps. Man does not create gods, in spite of appearances. The times, the age, impose them on him. Man can serve is age or rebel against it, but the target of his cooperation or rebellion comes to him from outside. If there was only a since human being in existence, he would apparently be able to attempt the experiment of creating his own goals in complete freedom--apparently, because a man not brought up among other human beings cannot become a man. And the being--the being I have in mind--cannot exist in the plural, you see? ...Perhaps he has already been born somewhere, in some corner of the galaxy, and soon he will have some childish enthusiasm that will set him putting out one star and lighting another. We will notice him after a while...'
'We already have,' Snow said sarcastically. 'Novas and supernovas. According to you they are candles on his altar.'
'If you're going to take what I say literally...'
...Snow asked abruptly:
'What gave you this idea of an imperfect god?'
'I don't know. It seems quite feasible to me. That is the only god I could imagine believing in, a god whose passion is not a redemption, who saves nothing, fulfills no purpose--a god who simply is.
”
”
Stanisław Lem (Solaris)
“
Your problem is in thinking the sky's the limit. Why set limits?
”
”
Richelle E. Goodrich (Making Wishes: Quotes, Thoughts, & a Little Poetry for Every Day of the Year)
“
Time spent doing whatever it is you do to escape your daily life would be better spent acquiring a life that needs no escape.
”
”
Shaun Hick
“
First reach your target in your mind, then reaching your target in reality will just be a formality!
”
”
Mehmet Murat ildan
“
Your plans and goals don’t scare the devil in anyway. Your courage to pursue your plans and goals always keeps him on the run. Be bold to make it happen!
”
”
Israelmore Ayivor (Leaders' Watchwords)
“
Give as much as importance to your goal as you give it to your first girlfriend, with that much importance your girlfriend might still leave you but your goal will definitely come to you.
”
”
Amit Kalantri
“
Perhaps you have been wondering about how you will win the tournaments of life. This is an important moment of your life. Just know where your goals are. Dress in the jersey of action and enter the game of vision! Work with your talents, skills, and tactics and with determination!
Don’t commit any foul; don’t put yourself on an offside position. Be at the right place at the right time. Attack your failures and defend your goals; look up and watch the time because the whistle may blow at any time. Don’t waste the chances you get! Target the goals and with winning in focus, you will be there!
”
”
Israelmore Ayivor
“
Shift your goals from the external to the internal: repeat to yourself that your objective is not to hit the target, but to deliver the best shot of which you are capable
”
”
Massimo Pigliucci (A Field Guide to a Happy Life: 53 Brief Lessons for Living)
“
A GOAL IS THE ONGOING PURSUIT OF A WORTHY OBJECTIVE UNTIL ACCOMPLISHED.
”
”
Jack Canfield (The Power of Focus: How to Hit Your Business, Personal and Financial Targets with Confidence and Certainty)
“
If you don't learn to be happy with your present, you will never be happy with your future which would be your present one day.
”
”
Amit Kalantri (Wealth of Words)
“
Most people just ‘hope’ to meet their targets, while few have clear and strong intention hence they achieve it.
”
”
Hina Hashmi (Your Life A Practical Guide to Happiness Peace and Fulfilment)
“
If you could stay as stubborn as when you were a child then you need not to compromise on your dreams.
”
”
Amit Kalantri
“
A GOAL THAT IS NOT MEASURABLE IS JUST WISHFUL THINKING.
”
”
Jack Canfield (The Power of Focus: How to Hit Your Business, Personal and Financial Targets with Confidence and Certainty)
“
The one who tries to catch the Moon by jumping up has more chance to reach the moon than the one who just sits and does nothing to reach it because all targets require action!
”
”
Mehmet Murat ildan
“
Put the thought of hitting right out of your mind! You can be a Master even if every shot does not hit. The hits on the target is only an outward proof and confirmation of your purposelessness at its highest, of your egolessness, your self-abandonment, or whatever you like to call this state. There are different grades of mastery, and only when you have made the last grade will you be sure of not missing the goal.
”
”
Eugen Herrigel (Zen in the Art of Archery)
“
To say something great, you must first stop trying to say something great! Sometimes struggling is an obstacle to reach the target! Flow like a river, calmly, naturally, enjoying the present moment, without thinking of the ocean and finally you will be there!
”
”
Mehmet Murat ildan
“
Life is a moving target. So your vision needs to be an accurate objective, to give you direction for your actions. As you move toward your goal, the vision becomes even more substantive, more palpable. It becomes something you can’t wait to share with others continually. The excitement is infectious.
”
”
Farshad Asl (The "No Excuses" Mindset: A Life of Purpose, Passion, and Clarity)
“
A rhinoceros charges with singleness of purpose. All energy is directed toward the attainment of one burning desire. The reason you are so dangerous is that once you set yourself charging at something, nothing can distract you. And you never charge two things at once. You concentrate on getting your first target and then you fix your concentration on your next goal. Never spread yourself thin. A magnifying glass will not start a fire until it remains in one spot continuously for a certain length of time. If it is constantly moved from spot to spot, nothing will get warmed up, much less start a fire.
”
”
Scott Alexander (Rhinoceros Success)
“
If I miss a goal, which sometimes happens when you set huge ones, I want the reassurance that I did everything I in my power to make it happen. I want the peace in knowing that it wasn't for lack of hustling that I missed a target for my dream. I want to know that the one thing under my control was under control.
”
”
Jon Acuff (Quitter: Closing the Gap Between Your Day Job and Your Dream Job)
“
The key is to set a goal, use it as a target that helps you create a plan for achieving it . . . and then do your best to forget all about that goal.
”
”
Jeff Haden (The Motivation Myth: How High Achievers Really Set Themselves Up to Win)
“
The best part of keeping your goal a secret is to easily get rid of those that will prevent you from reaching that goal!
”
”
Mehmet Murat ildan
“
Let people stick to their philosophy, you stick to your passion.
”
”
Amit Kalantri
“
If you keep overcomplicating your dreams, you’ll never learn how wonderful it feels to actually step into them.
”
”
Richie Norton
“
To reach a target, you must never see it as unreachable!
”
”
Mehmet Murat ildan
“
Don't compete with your friends to win a date with few beautiful girls, but compete to win few beautiful goals.
”
”
Amit Kalantri
“
To achieve your goals, just focus on your target and explore.
”
”
Evan Ricafort
“
People who make growth their goal—instead of a title, position, salary, or other external target—always have a future.
”
”
John C. Maxwell (Good Leaders Ask Great Questions: Your Foundation for Successful Leadership)
“
If you don't work for your dreams, someone will hire you to work for theirs.
”
”
Amit Kalantri (Wealth of Words)
“
Anyone who can’t afford to depend on serendipity would say you have to identify your target or goal in advance.
”
”
Neil deGrasse Tyson (Accessory to War: The Unspoken Alliance Between Astrophysics and the Military (Astrophysics for People in a Hurry Series))
“
Firstly, if you lose passion for your goal it will dissipate and if you have to force yourself to work with a goal you will soon become fed up of it. If this is the case you should ask yourself whether you really need the slide or not. Secondly, it is worth remembering that outer intention does not manifest slides straight away. It gradually brings you closer to the targeted life lines. It requires patience and perseverance.
”
”
Vadim Zeland (Reality Transurfing Steps I-V)
“
God’s will for you is to make you more like Jesus. Christlikeness is your target, your goal, your vision, and the reason you were created. You are set apart to be like Jesus. That goal will take the rest of your life to accomplish." (Life Hacks, p.61)
”
”
Jon Morrison (Life Hacks: Nine Ideas That Will Change How You Do Everything)
“
When you start your journey towards your target, walk and then rest for a while and then walk again and then rest for a while again and then walk again! Rule out the option of failure in your mind! Leave only one option available: To reach your target!
”
”
Mehmet Murat ildan
“
Set your target price (your goal). 2.Set your first offer at 65 percent of your target price. 3.Calculate three raises of decreasing increments (to 85, 95, and 100 percent). 4.Use lots of empathy and different ways of saying “No” to get the other side to counter before you increase your offer. 5.When calculating the final amount, use precise, nonround numbers like, say, $37,893 rather than $38,000. It gives the number credibility and weight. 6.On your final number, throw in a nonmonetary item (that they probably don’t want) to show you’re at your limit.
”
”
Chris Voss (Never Split the Difference: Negotiating as if Your Life Depended on It)
“
Find some time every morning to work on your own, personal goals. We are (or can be) the most effective in the hours in the morning, so use that time to work on yourself. You might not be able to find a lot of time, but consistent, targeted progress will quickly build up to massive results.
”
”
Katie Stone (Morning Rituals: The Simple Routines That Make You Feel Your Very Best All Day, Every Day in Just 5 Minutes (Growing into Success and Happiness Book 3))
“
If you are a boat and your lake is frozen, what can you do? You will wait for the spring! We are lucky that we are humans, we don’t have to wait for the spring; we can break the ice if necessary, we can use fire to open our way! Nothing can stop the mind if the mind decides to move to his target!
”
”
Mehmet Murat ildan
“
If your goal is to deliver a product that meets a known and unchanging specification, then try a repeatable process. However, if your goal is to deliver a valuable product to a customer within some targeted boundaries, when change and deadlines are significant factors, then reliable Agile processes work better.
”
”
Jim Highsmith (Agile Project Management: Creating Innovative Products)
“
These, in review, are the baby steps to owning less: • Write down your goals. • Start decluttering with the easy targets in your lived-in areas. • Then go room by room, tossing out and tidying up. • Eliminate duplicates as you make your circuit. • Share your story with others to keep yourself motivated during and beyond the first steps.
”
”
Joshua Becker (The More of Less: Finding the Life You Want Under Everything You Own)
“
In the middle of a negotiation, what they planned to ask for suddenly seems ridiculous, excessive, too much. If this happens to you, hold on tight to the information you’ve collected, and don’t suddenly revise your goals downward. Focus on your target and fight the impulse to concede too quickly. After all your hard work, don’t make the mistake of walking away too soon.
”
”
Linda Babcock (Ask For It: How Women Can Use the Power of Negotiation to Get What They Really Want)
“
Deliberate practice involves well-defined, specific goals and often involves improving some aspect of the target performance; it is not aimed at some vague overall improvement. Once an overall goal has been set, a teacher or coach will develop a plan for making a series of small changes that will add up to the desired larger change. Improving some aspect of the target performance allows a performer to see that his or her performances have been improved by the training. Deliberate practice is deliberate, that is, it requires a person’s full attention and conscious actions. It isn’t enough to simply follow a teacher’s or coach’s directions. The student must concentrate on the specific goal for his or her practice activity so that adjustments can be made to control practice.
”
”
K. Anders Ericsson (Peak: Unleashing Your Inner Champion Through Revolutionary Methods for Skill Acquisition and Performance Enhancement in Work, Sports, and Life)
“
There is no possible way to commit to your own lane, your own goals, your own aspirations, and your own journey if you are watching and criticizing what the *next person* is doing. True focus is targeted, linear, and (for those who are serious about building a path to success) borders on tunnel vision. If you are more concerned about what is happening with someone else, you have given them the power to defeat you.
”
”
Liz Faublas, Million Dollar Pen, Ink.
“
So what can you do? Shift your goals from the external to the internal: repeat to yourself that your objective is not to hit the target, but to deliver the best shot of which you are capable; it is not to get the job promotion, but to be the most deserving candidate for it; it is not for someone else to love you, but to be the most loving person you can be. If you redirect your attention and desires in this fashion, you will be happy and serene.
”
”
Massimo Pigliucci (A Field Guide to a Happy Life: 53 Brief Lessons for Living)
“
Because let’s face it: Goals are fake. Nearly all of them are artificial targets set for the sake of setting targets. These made-up numbers then function as a source of unnecessary stress until they’re either achieved or abandoned. And when that happens, you’re supposed to pick new ones and start stressing again. Nothing ever stops at the quarterly win. There are four quarters to a year. Forty to a decade. Every one of them has to produce, exceed, and beat EXPECTATIONS.
”
”
Jason Fried (It Doesn't Have to be Crazy at Work)
“
I never needed to be the hardest motherfucker in the world. That became a goal because I knew it would bring out my best self. Which is what this fucked-up world needs from all of us: to evolve into the very best versions of ourselves. That’s a moving target, and it isn’t a one-time task. It is a lifelong quest for more knowledge, more courage, more humility, and more belief. Because when you summon the strength and discipline to live like that, the only thing limiting your horizons is you.
”
”
David Goggins (Never Finished: Unshackle Your Mind and Win the War Within)
“
1.Set your target price (your goal). 2.Set your first offer at 65 percent of your target price. 3.Calculate three raises of decreasing increments (to 85, 95, and 100 percent). 4.Use lots of empathy and different ways of saying “No” to get the other side to counter before you increase your offer. 5.When calculating the final amount, use precise, nonround numbers like, say, $37,893 rather than $38,000. It gives the number credibility and weight. 6.On your final number, throw in a nonmonetary item (that they probably don’t want) to show you’re at your limit. The genius of this system is that it incorporates the psychological tactics we’ve discussed—reciprocity, extreme anchors, loss aversion, and so on—without you needing to think about them.
”
”
Chris Voss (Never Split the Difference: Negotiating as if Your Life Depended on It)
“
When facing a problem
The First Step is stopping
Stop letting where you are at
Be the mindset that determines how far you can get
Yeah, you’ve been cut plus stabbed in the back
But use a suture
Fix your eyes on a time in the future
Wrap your hands round the straps of your boots
Or your bow aimed by you
A well-trained archer after success a target much larger
You are not a problem
You are THEE
Problem Solver
The Second Step
Remember where you were
Experience has knit the sack, your quiver
So set a goal, get your arrow, let it go
And when you grow
Tell them, Oh . . . I understand
Your story
Might be the sword in her hand
Tell him, You are me.
Tell of how you used to be
the epitome of POV-erty
But now you know the best way out undoubtedly is PO-etry
”
”
T.L. Sanders (kNew: The Poetic Screenplay)
“
Questions to Ask What is it that you’ll have, be, experience, or feel when you reach your goal that you don’t have now? What do you want to feel that you don’t feel now? What do you want more of in your life? What do you want less of? What contributes to happiness? What contributes to unhappiness? What makes you feel calm? What arouses stress or anxiety? What are your internal goals? What are your external targets? What can you do to pursue that internal target separately instead of assuming it will come along with the achievement of the external goal? When you get to the end of your life, how would you have to live to consider it a great success? How do you define a happy life? What are the gaps between that happy life you’ve defined and the life you’re living now? What can you do today to begin to bridge the gap?
”
”
Elizabeth Benton (Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too))
“
Who are you? Who are the players, the management team? What’s your expertise and track record? Have any of you succeeded in doing this before? Who are your advisors and what are their credentials? #2. What is it? What is your product or service? Even if it’s complex, this explanation must be easily understandable. Do you have any intellectual property rights, such as patents, that will provide some measure of exclusivity? #3. Where are you? What’s the status of your venture? Do you have a working prototype or has anyone tested your product or idea? What benchmarks have you already hit? #4. Where are you going? What’s your goal? What milestones will you attain along the way to achieving that goal? #5. Who wants it? Who’s your target market? What’s the problem being solved? Where’s the PAIN? What itch are you scratching? #6. How many people will want it? What’s your potential market size?
”
”
Keith J. Cunningham (Keys to the Vault: Lessons From the Pros on Raising Money and Igniting Your Business)
“
During mission planning, we had intelligence concerning dogs that might impede our goal and were part of the target’s contingencies. The exact method used to neutralize aggressive dogs in the field is classified information. However, Special Ops has some really incredible dogs. In fact, during the raid to kill Osama bin Laden, the highly trained men of SEAL Team Six had with them a uniquely trained dog as part of the mission. SEAL canines are not your standard bomb-sniffing dogs. The dog on the bin Laden mission was specially trained to jump from planes and rappel from helicopters while attached to its handler. The dog wore ballistic body armor, had a head-mounted infrared (night-vision) camera, and wore earpieces to take commands from the handler. The dog also had reinforced teeth, capped with titanium. I would not want to try the techniques this book recommends on this dog. Thank God he’s on our side.
”
”
Cade Courtley (SEAL Survival Guide: A Navy SEAL's Secrets to Surviving Any Disaster)
“
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Best Place To Buy Old Twitter Accounts in USA
“
He lays out the methods to achieve this, which he describes as “mind manipulation.” The goal, Nir says, is to “create a craving” in human beings—and he cites B. F. Skinner as a model for how to do it. His approach can be summarized by the headline on one of his blog posts: “Want to Hook Your Users? Drive Them Crazy.” The goal of the designer is to create an “internal trigger” (remember them?) that will keep the user coming back again and again. To help the designer picture the kind of person they are targeting, he says they should imagine a user he names Julie, who “fears being out of the loop.” He comments: “Now we’ve got something! Fear is a powerful internal trigger, and we can design our solution to help calm Julie’s fear.” Once you have succeeded in playing on feelings like this, “a habit is formed, [and so] the user is automatically triggered to use the product during routine events such as wanting to kill time while waiting in line,” he writes approvingly. Designers
”
”
Johann Hari (Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again)
“
FUNDAMENTAL FIVE  MONDAY - The first exercise you will do is the push-up. Try and perform 3 sets and as many reps as you can in each set. It is fine here if you use a raised platform for the hands as we are just trying to get stronger here. The second exercise you will perform is the dip exercise. Here you can do either a ledge dip if your strength is not strong enough, or some triceps dips if your strength is at a decent level. Keep trying to work towards the goal of doing 10 perfect triceps dips. Thirdly you will perform 3 sets of squats. Concentrate on good form here and try and descend as low as you are able to. Your target is to be able to perform 25 perfect reps before moving on. You can also do conditioning exercises here as well if that is part of your goal. Note that this is not required, as our main focus is to build strength. TUESDAY - On this day you will aim to perform a pulling exercise, ideally the chin-up. If you are not strong enough to perform any chin-ups, work with the row until your strength increases. Again, you should be aiming for 3 sets of as many reps as you can do, until you can do 10 perfect reps. The second exercise should be your core exercise. This can be any of the easier variations, such as the plank, crunch, dish, or hanging leg raise. Remember, that the sole aim here is to work up to performing 10 perfect hanging knee raises. WEDNESDAY - This is a rest day, and you should ensure that you get plenty of good food and sleep on this day. THURSDAY - This should be the same as Mondays workout. FRIDAY - This should be the same as Tuesdays workout. SATURDAY / SUNDAY - These are both rest days, as in the beginning it is important for your body to have enough rest and to be able to recover properly from the workouts. This also leaves you totally fresh for the week ahead. As was said before, only once you can perform the five fundamental movements and their required number of repetitions, you should move on to the next program.
”
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Ashley Kalym (Complete Calisthenics: The Ultimate Guide To Bodyweight Exercise)
“
We aren’t simply looking at a demographically induced economic breakdown; we are looking at the end of a half millennium of economic history. At present, I see only two preexisting economic models that might work for the world we’re (d)evolving into. Both are very old-school: The first is plain ol’ imperialism. For this to work, the country in question must have a military, especially one with a powerful navy capable of large-scale amphibious assault. That military ventures forth to conquer territories and peoples, and then exploits said territories and peoples in whatever way it wishes: forcing conquered labor to craft products, stripping conquered territories of resources, treating conquered people as a captive market for its own products, etc. The British Empire at its height excelled at this, but to be honest, so did any other post-Columbus political entity that used the word “empire” in its name. If this sounds like mass slavery with some geographic and legal displacement between master and slave, you’re thinking in the right general direction. The second is something called mercantilism, an economic system in which you heavily restrict the ability of anyone to export anything to your consumer base, but in which you also ram whatever of your production you can down the throats of anyone else. Such ramming is often done with a secondary goal of wrecking local production capacity so the target market is dependent upon you in the long term. The imperial-era French engaged in mercantilism as a matter of course, but so too did any up-and-coming industrial power. The British famously product-dumped on the Germans in the early 1800s, while the Germans did the same to anyone they could reach in the late 1800s. One could argue (fairly easily) that mercantilism was more or less the standard national economic operating policy for China in the 2000s and 2010s (under American strategic cover, no less). In essence, both possible models would be implemented with an eye toward sucking other peoples dry, and transferring the pain of general economic dislocation from the invaders to the invaded. Getting a larger slice of a smaller pie, as it were. Both models might theoretically work in a poorer, more violent, more fractured world—particularly if they are married. But even together, some version of imperialist mercantilism faces a singular, overarching, likely condemning problem: Too many guns, not enough boots.
”
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Peter Zeihan (The End of the World is Just the Beginning: Mapping the Collapse of Globalization)
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of their behavior on the target. In so doing, the aggressor’s intentions become the most important issue. In essence, this guideline tells victims that as long as there was no intention to cause harm, they need to let go of the hurt and move on. In so doing, this guideline upholds white racial innocence while minimizing the impact of racism on people of color. • Speak your truth: The admonition to speak the truth seems to be an unnecessary guideline. I have not seen a pattern of lying in these groups. Have I seen defensiveness, distancing behavior, silence, avoidance of taking risks? Yes. But have I observed people not speaking their truth? No. More importantly, what if your truth is that you are color blind? Because no one can actually be color blind in a racist society, the claim that you are color blind is not a truth; it is a false belief. Yet this guideline can position all beliefs as truths and, as such, equally valid. Given that the goal of antiracist work is to identify and challenge racism and the misinformation that supports it, all perspectives are not equally valid; some are rooted in racist ideology and need to be uncovered and challenged. We must distinguish between sharing your beliefs so that we can identify how they may be upholding racism and stating your beliefs as “truths” that cannot be challenged.
”
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Robin DiAngelo (White Fragility: Why It's So Hard for White People to Talk About Racism)
“
And whatever you make of the country-by-country surveys of national happiness that are now published with some regularity, it’s striking that the ‘happiest’ countries are never those where self-help books sell the most, nor indeed where professional psychotherapists are most widely consulted. The existence of a thriving ‘happiness industry’ clearly isn’t sufficient to engender national happiness, and it’s not unreasonable to suspect that it might make matters worse. Yet the ineffectiveness of modern strategies for happiness is really just a small part of the problem. There are good reasons to believe that the whole notion of ‘seeking happiness’ is flawed to begin with. For one thing, who says happiness is a valid goal in the first place? Religions have never placed much explicit emphasis on it, at least as far as this world is concerned; philosophers have certainly not been unanimous in endorsing it, either. And any evolutionary psychologist will tell you that evolution has little interest in your being happy, beyond trying to make sure that you’re not so listless or miserable that you lose the will to reproduce. Even assuming happiness to be a worthy target, though, a worse pitfall awaits, which is that aiming for it seems to reduce your chances of ever attaining it. ‘Ask yourself whether you are happy,’ observed the philosopher John Stuart Mill, ‘and you cease to be so.’ At best, it would appear, happiness can only be glimpsed out of the corner of an eye, not stared at directly.
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Oliver Burkeman (The Antidote: Happiness for People Who Can't Stand Positive Thinking)
“
Prem means love, yoga means union - love union. And that is the goal, the target, for you.
Start making as many contacts with existence as possible, wherever possible. Sitting by a tree, hug the tree and feel that you are meeting and merging with the tree; let there be a union of energies.
Swimming in water, close your eyes and feel you are melting into water; let there be a union. And so on and so forth. Find out ways and means wherever you can relax and unite with something. The more you unite your energy with some other energy, in any form - a cat, a dog, a man, a woman, a tree - the closer home you will be. This is going to be your work; and it is pleasant work, it is ecstatic work.
Once you have come to feel it, once you have come to know the knack of it, you will be surprised at how much you have missed in your life. Each tree that you have passed could have given you a great orgasm, and each experience - a sunset, a sunrise, the moon, the clouds in the sky, the grass on the earth - all those things could have become great ecstatic experiences again and again. Lying down on the lawn, feel you are becoming one with the earth. Melt into the earth, disappear into it; let the earth penetrate you.
This is your meditation: attain to yoga, to union, through as many ways as possible.
That's why sometimes it happens that lovers come to know of meditation in deep orgasm. That is one of the ways of creating union, but that is only one of the ways; there are millions. If one goes on searching there is no end to it.
”
”
Osho
“
[...] Kevin had grown up playing left-handed. Seeing him take on Andrew right-handed was ballsy enough, seeing him actually score was surreal.
Kevin kicked them off the court [...], but instead of following [...] he stayed behind with Andrew to keep practicing. Neil watched them over his shoulder.
"I saw him first," Nicky said.
"I thought you had Erik," Neil said.
"I do, but Kevin's on the List," Nicky said. When Neil frowned, Nicky explained. "It's a list of celebrities we're allowed to have affairs with. Kevin is number three."
Neil pretended to understand and changed the topic.
"How does anyone lose against the Foxes with Andrew in your goal?"
"He's good, right? [...] Coach bribed Andrew into saving our collective asses with some really nice booze."
"Bribed?" Neil echoed.
"Andrew's good," Nicky said again, "but it doesn't really matter to him if we win or lose. You want him to care, you gotta give him incentive."
"He can't play like that and not care."
"Now you sound like Kevin. You'll find out the hard way, same as Kevin did. Kevin gave Andrew a lot of grief this spring [...]. Up until then they were fighting like cats and dogs. Now look at them. They're practically trading friendship bracelets and I couldn't fit a crowbar between them if it'd save my life."
"But why?" Neil asked. "Andrew hates Kevin's obsession with Exy."
"The day they start making sense to you, let me know," Nicky said [...]. "I gave up trying to sort it all out weeks ago. [...] But as long as I'm doling out advice? Stop staring at Kevin so much. You're making me fear for your life over here."
"What do you mean?"
"Andrew is scary territorial of him. He punched me the first time I said I'd like to get Kevin too wasted to be straight." Nicky pointed at his face, presumably where Andrew had decked him. "So yeah, I'm going to crush on safer targets until Andrew gets bored of him. That means you, since Matt's taken and I don't hate myself enough to try Seth. Congrats."
"Can you take the creepy down a level?" Aaron asked.
"What?" Nikcy asked. "He said he doesn't swing, so obviously he needs a push."
"I don't need a push," Neil said. "I'm fine on my own."
"Seriously, how are you not bored of your hand by now?"
"I'm done with this conversation," Neil said. "This and every future variation of it [...]."
The stadium door slammed open as Andrew showed up at last. [...]
"Kevin wants to know what's taking you so long. Did you get lost?"
"Nicky's scheming to rape Neil," Aaron said. "There are a couple flaws in his plan he needs to work out first, but he'll get there sooner or later."
[...] "Wow, Nicky," Andrew said. "You start early."
"Can you really blame me?"
Nicky glanced back at Neil as he said it. He only took his eyes off Andrew for a second, but that was long enough for Andrew to lunge at him. Andrew caught Nicky's jersey in one hand and threw him hard up against the wall.
[...] "Hey, Nicky," Andrew said in stage-whisper German. "Don't touch him, you understand?"
"You know I'd never hurt him. If he says yes-"
"I said no."
"Jesus, you're greedy," Nicky said. "You already have Kevin. Why does it-"
He went silent, but it took Neil a moment to realize why. Andrew had a short knife pressed to Nicky's Jersey.
[...] Neil was no stranger to violence. He'd heard every threat in the book, but never from a man who smiled as bright as Andrew did. Apathy, anger, madness, boredom: these motivators Neil knew and understood. But Andrew was grinning like he didn't have a knife point where it'd sleep perfectly between Nicky's ribs, and it wasn't because he was joking. Neil knew Andrew meant it.
[...] "Hey, are we playing or what?" Neil asked. "Kevin's waiting."
[...] Andrew let go of Nicky and spun away. [...] Nicky looked shaken as he stared after the twins, but when he realized Neil was watching him he rallied with a smile Neil didn't believe at all.
"On second thought, you're not my type after all [...].
”
”
Nora Sakavic (The Foxhole Court (All for the Game, #1))
“
This is a short public service announcement: you don't have to fail with abandon.
Say you're playing Civilization, and your target is to get to sleep before midnight, and you check the clock, and it's already 12:15. If that happens, you don't have to say "too late now, I already missed my target" and then keep playing until 4 in the morning.
Say you're trying to eat no more than 2000 calories per day, and then you eat 2300 by the end of dinner, you don't have to say "well I already missed my target, so I might as well indulge."
If your goal was to watch only one episode of that one TV show, and you've already watched three, you don't have to binge-watch the whole thing.
Over and over, I see people set themselves a target, miss it by a little, and then throw all restraint to the wind. "Well," they seem to think, "willpower has failed me; I might as well over-indulge." I call this pattern "failing with abandon."
But you don't have to fail with abandon. When you miss your targets, you're allowed to say "dang!" and then continue trying to get as close to your target as you can.
You don't have to say dang, either. You're allowed to over-indulge, if that's what you want to do. But for lots and lots of people, the idea of missing by as little as possible never seems to cross their mind. They miss their targets, and then suddenly they treat their targets as if they were external mandates set by some unjust authority; the jump on the opportunity to defy whatever autarch set an impossible target in the first place; and then (having already missed their target) they reliably fail with abandon.
So this is a public service announcement: you don't have to do that. When you miss your target, you can take a moment to remember who put the target there, and you can ask yourself whether you want to get as close to the target as possible. If you decide you only want to miss your target by a little bit, you still can.
You don't have to fail with abandon.
”
”
Nate Soares (The Replacing Guilt Series)
“
The Five Levels of Personality You can imagine your personality by thinking of a target with concentric rings. Your personality is made up of five rings, starting from the center with your values and radiating outward to the next circle, your beliefs. Your values determine your beliefs about yourself and the world around you. If you have positive values, such as love, compassion, and generosity, you will believe that people in your world are deserving of these values and you will treat them accordingly. Your beliefs, in turn, determine the third ring of your personality, your expectations. If you have positive values, you will believe yourself to be a good person. If you believe yourself to be a good person, you will expect good things to happen to you. If you expect good things to happen to you, you will be positive, cheerful, and future oriented. You will look for the good in other people and situations. The fourth level of your personality, determined by your expectations, is your attitude. Your attitude will be an outward manifestation or reflection of your values, beliefs, and expectations. For example, if your value is that this is a good world to live in and your belief is that you are going to be very successful in life, you will expect that everything that happens to you is helping you in some way. As a result, you will have a positive mental attitude toward other people, and they will respond positively toward you. You will be a more cheerful and optimistic person. You will be someone who others want to work with and for, buy from and sell to, and generally help to be more successful. This is why a positive mental attitude goes hand in hand with great success in every walk of life. The fifth ring, or level of your personality, is your actions. Your actions on the outside will ultimately be a reflection of your innermost values, beliefs, and expectations on the inside. This is why what you achieve in life and work will be determined more by what is going on inside of you than by any other factor.
”
”
Brian Tracy (Goals!: How to Get Everything You Want -- Faster Than You Ever Thought Possible)
“
Your built-in Success Mechanism must have a goal or “target.” This goal, or target, must be conceived of as “already in existence—now” either in actual or potential form. It operates by either (1) steering you to a goal already in existence or (2) “discovering” something already in existence. 2. The automatic mechanism is teleological, that is, it operates or must be oriented to “end results” goals. Do not be discouraged because the “means whereby” may not be apparent. It is the function of the automatic mechanism to supply the means whereby when you supply the goal. Think in terms of the end result, and the means whereby will often take care of themselves. The means by which your Success Mechanism works often take care of themselves and do so effortlessly when you supply the goal to your brain. The precise action steps will come to you without stress, tension, or worry about how you are going to accomplish the result you seek. Many people make the mistake of interfering with their Success Mechanism by demanding a how before a goal is clearly established. After you’ve formed a mental image of the goal you seek to create, the how will come to you—not before. Remain calm and relaxed and the answers will arrive. Any attempt to force the ideas to come will not work. As Brian Tracy wrote, “In all mental workings, effort defeats itself.” 3. Do not be afraid of making mistakes, or of temporary failures. All servo-mechanisms achieve a goal by negative feedback, or by going forward, making mistakes, and immediately correcting course. 4. Skill learning of any kind is accomplished by trial and error, mentally correcting aim after an error, until a “successful” motion, movement, or performance has been achieved. After that, further learning, and continued success, is accomplished by forgetting the past errors, and remembering the successful response, so that it can be imitated. 5. You must learn to trust your Creative Mechanism to do its work and not “jam it” by becoming too concerned or too anxious as to whether it will work or not, or by attempting to force it by too much conscious effort. You must “let it” work, rather than “make it” work. This trust is necessary because your Creative Mechanism operates below the level of consciousness, and you cannot “know” what is going on beneath the surface. Moreover, its nature is to operate spontaneously according to present need. Therefore, you have no guarantees in advance. It comes into operation as you act and as you place a demand on it by your actions. You must not wait to act until you have proof—you must act as if it is there, and it will come through. “Do the thing and you will have the power,” said Emerson.
”
”
Maxwell Maltz (Psycho-Cybernetics: Updated and Expanded (The Psycho-Cybernetics Series))
“
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When you fully commit to a goal, the focus of positive energy onto a desired result is like programming a missile to "lock on" to a moving target; the missile automatically pursues the target no matter how elusive it becomes. The act of commitment also attracts exciting, new opportunities to your doorstep, leading to dramatic changes in your life.
”
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Toni Turner (A Beginner's Guide to Day Trading Online)
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The consciousness misconception is related to the myth that machines can’t have goals. Machines can obviously have goals in the narrow sense of exhibiting goal-oriented behavior: the behavior of a heat-seeking missile is most economically explained as a goal to hit a target. If you feel threatened by a machine whose goals are misaligned with yours, then it’s precisely its goals in this narrow sense that trouble you, not whether the machine is conscious and experiences a sense of purpose. If that heat-seeking missile were chasing you, you probably wouldn’t exclaim “I’m not worried, because machines can’t have goals!
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Max Tegmark (Life 3.0: Being Human in the Age of Artificial Intelligence)
“
Sometimes a difficult goal you want to reach starts running towards you, and that's when you feel weirdly sad because all the tough struggles you planned to do to reach your goal suddenly become meaningless!
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Mehmet Murat ildan
“
TRENT ALEXANDER-ARNOLD’S
FREE KICK TECHNIQUE STEP 1: First things first, you’ll need to win a free kick in a good shooting position. If your attacking teammates aren’t up to the job, then fly forward to win one yourself. STEP 2: As soon as the referee blows the whistle, race over and grab the ball. This one’s yours. And after you’ve scored a few beauties, no-one will argue anymore. STEP 3: Place the ball down carefully and then start your routine: three steps backwards, pause, then one step to the right. You’re in the zone now. STEP 4: While you wait for the whistle, take a deep breath and look up at the target. In your head, imagine the ball flying into the corner of the net. Right, time to make it a reality… STEP 5: Take short steps towards the ball and then swing that right leg back, ready to strike… STEP 6: BANG! Put plenty of whip on your shot to send it up over the jumping wall and then down into the bottom corner. STEP 7: GOAL! Kiss the badge on your shirt as you race over to celebrate with the fans. You’re a local legend now!
”
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Matt & Tom Oldfield (Alexander-Arnold (Ultimate Football Heroes - the No. 1 football series): Collect them all!)
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If you are heading through the grass to your precious target like a snake without being seen by anyone, then you are very clever because the most intelligent way to deal with things that might hinder reaching an important target is to move unobtrusively, quietly, calmly!
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Mehmet Murat ildan
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In Cicero’s dialogue De Finibus, the Roman Stoic hero Cato of Utica uses the memorable image of an archer or spearman to explain this subtle concept. The Stoic-minded archer’s true goal should be to fire his bow skillfully, insofar as doing so is within his power. Paradoxically, though, he’s indifferent to whether or not his arrow actually hits the target. He controls his aim but not the arrow’s flight. So he does the best he can and accepts whatever happens next. The target—perhaps an animal he’s hunting—could move unexpectedly. Marcus perhaps had this analogy in mind when he was spearing birds and hunting wild boar as a young man. Virtue consists in doing your very best and yet not becoming upset if you come home from the hunt empty-handed—we typically admire people who approach life in this way.
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Donald J. Robertson (How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius)
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If you think too much, you will lose interest in your goal and you will not reach your goal! If you think too little, you will miss the details and you will not reach your goal! Just think enough, not too much, not too little, and then action!
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Without wonder meditation is not a panacea. In fact when asked the spiritual leader Jiddu Krishnamurti, "What good is all this contemplation doing?" It's no use at all," he responded. "Meditation isn't guaranteed to make you wealthy, gorgeous or famous. That's a mystery. You do want to achieve your goal, but you need to let go of the target-oriented, overachieving, task-centered way of doing and remain in the state of being that helps to incorporate your mind and body in your meditation. It is the paradox of the Zen instruction “Try not to try.
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Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)
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Meditation can generate several different kinds of altered states like strong emotional swings. Some of these states may be fun, but they are not the aim of exploring the whole universe of phenomena — seeing, listening, feeling, eating, touching, and thought — and of seeking our liberation amid the storm rather than demanding that the phenomenon match our desires. Practices of contemplation are powerful. When you work alone, and feel you're not free, please protect yourself. This dangerous feeling could include extreme fear, stress, uncertainty or even signs of the physical. Stay to speak with an instructor, a psychologist or a professional who can educate you about the procedure if something like this happens. Without wonder meditation is not a panacea. In fact when asked the spiritual leader Jiddu Krishnamurti, "What good is all this contemplation doing?" It's no use at all," he responded. "Meditation isn't guaranteed to make you wealthy, gorgeous or famous. That's a mystery. You do want to achieve your goal, but you need to let go of the target-oriented, overachieving, task-centered way of doing and remain in the state of being that helps to incorporate your mind and body in your meditation. It is the paradox of the Zen instruction “Try not to try.” What to Do in an Emergency A professional teacher's guide is often required. A group called the Spiritual Emergence Network advises people suffering from a spiritual emergency and lets qualified psychologists and physicians discern between a psychological emergency and a mental breakdown. Another way to tell the difference is that the person who sees visions in a spiritual disaster realizes they are delusions, whereas in a psychotic breakdown the person believes the dreams are real. If you have feelings that are extremely unpleasant and no trainer is present, immediately stop the practice and concentrate on simple earthy stuff to get yourself focused. Dig into the yard, go out walking or jogging, get a workout, take a bath or a shower and eat heavy stuff. Slow down your spiritual awakening when you feel threatened by it.
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Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)
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The Puritan times weren’t much better. If you pore through the historical archives on the witch hunts and identify who was killed at the stake, you find that peri- and menopausal women were primary targets. They were “mad with menopause,” or they were using herbs and other natural medicines to help treat other women (so they had to be witches), or they were simply “old crones” who needed to be eliminated for the betterment of society.
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Stacy T. Sims (Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond)
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Ten to 14 days before your 5K, if you can run two repetitions of 1.5 miles at your goal pace with a 400 to 600-meter recovery jog between, then you will likely hit your target in the race.
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Greg McMillan (YOU (Only Faster))
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Platform designers in Silicon Valley directly targeted this psychological system when they quantified and displayed the success of every post (likes, shares, retweets, comments) and every user, whose followers are literally called followers. Sean Parker, one of the early leaders of Facebook, admitted in a 2017 interview that the goal of Facebook’s and Instagram’s founders was to create “a social-validation feedback loop . . . exactly the kind of thing that a hacker like myself would come up with, because you’re exploiting a vulnerability in human psychology.
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Jonathan Haidt (The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness)
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Five big things tend to eat away at advantages:
1. Being right instills confidence that you can't be wrong, which is a devastating characteristic where being an outlier of success has a target on it's back.
2. Success tends to lead to growth usually by design. But a big organization is a different animal than a small one and strategies that lead to success at one size can be impossible at another.
3. Hard work is in pursuit a goal and once that goal is met, the relaxation that feels so justified removes paranoia. This allows competitors in a changing world to creep in unnoticed.
4. A skill that is valuable in one era may not extend to the next. You can work as hard and be as paranoid as you've always been, but if the world no longer values your skill is loss. Being a one trick pony is common, because people in large companies that are very good at one specific thing tend to be the highest paid during the boom.
5. Some success is owed to being in the right place at the right time.
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Morgan Housel (SAME AS EVER: Timeless Lessons on Risk, Opportunity and Living a Good Life (From the author of The Psychology Of Money))
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Imagine what would happen if people cheered you on for a little stumble rather than humiliated you. Imagine how you’d approach things if you treated them as experiments, where failure would be just as valuable as success. Might you now see the game of life slightly differently? Suddenly, the stakes are lower. And suddenly, you can afford to play around a little. If your goal is to find a fulfilling career and your hypothesis is that a corporate role might be fulfilling, then your data collection process might be to sample careers through internships and job placements. With an experimental mindset, an internship that you end up hating wouldn’t be a ‘failure’ or a ‘waste of time’; it’d just be another data point to help you realise that that’s not what you want. If your goal is to build a successful business, then your data collection process might involve testing different business ideas, products or services. With an experimental mindset, a product launch that doesn’t meet expectations wouldn’t be a failure or a disaster; it’d just be another data point to help you refine your strategy and better understand your target market.
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Ali Abdaal (Feel-Good Productivity: How to Do More of What Matters to You)
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Qi Coil Life store
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Yes, you must rest from time to time to succeed! But remember, knowing how much rest you need is an art! If you rest too much, your target will literally run away; if you rest too little, you'll throw in the towel before reaching your goal!
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Mehmet Murat ildan
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You ever choked? You know what I mean, fumbled at the goal line, stuck your foot in your mouth when you were trying to ask that girl on a date, had a brain freeze on the final exam you were totally prepared for, lipped out a three-foot putt to win the golf tournament, or been paralyzed by the feeling of “Oh my god life can’t get any better, do I really deserve this?” I have. What happens when we get that feeling? We clench up, get short of breath, self-conscious. We have an out-of-body experience where we observe ourselves in the third person, no longer present, now not doing well what we are there to do. We become voyeurs of our moment because we let it become bigger than us, and in doing so, we just became less involved in it and more impressed with it. Why does this happen? It happens because when we mentally give a person, place, or point in time more credit than ourselves, we then create a fictitious ceiling, a restriction, over the expectations we have of our own performance in that moment. We get tense, we focus on the outcome instead of the activity, and we miss the doing of the deed. We either think the world depends on the result, or it’s too good to be true. But it doesn’t, and it isn’t, and it’s not our right to believe it does or is. Don’t create imaginary constraints. A leading role, a blue ribbon, a winning score, a great idea, the love of our life, euphoric bliss, who are we to think we don’t deserve these fortunes when they are in our grasp? Who are we to think we haven’t earned them? If we stay in process, within ourselves, in the joy of the doing, we will never choke at the finish line. Why? Because we aren’t thinking of the finish line, we’re not looking at the clock, we’re not watching ourselves on the Jumbotron performing. We are performing in real time, where the approach is the destination, and there is no goal line because we are never finished. When Bo Jackson scored, he ran over the goal line, through the end zone, and up the tunnel . The greatest snipers and marksmen in the world don’t aim at the target, they aim on the other side of it. When we truly latch on to the fact that we are going to die at some point in time, we have more presence in this one. Reach beyond your grasp, have immortal finish lines, and turn your red light green, because a roof is a man-made thing.
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Matthew McConaughey (Greenlights)
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Building the Framework If you’ve thought it through and are ready to make a big change in your life, here’s how to get started: 1.Identify specifically what you want to accomplish and when. 2.Brainstorm the steps/tasks that need to be done. 3.Choose where to start. 4.Monitor and adjust as necessary. Most people find step two to be the most difficult, so give yourself plenty of time. The most important thing is to get started. And remember, a plan can be changed, so don’t worry about it being perfect. Make a first draft of your action plan and start by choosing just one thing, a baby step, and do it. Make a phone call. Look something up on the Internet. Visit a gym. Gather up your bills. Any small action will let you start checking things off and feel that sense of accomplishment that you’re moving forward. Let’s look at an example. Cindy wanted to work as a hairstylist by the time her children were in sixth grade. That meant she had two years to accomplish her goal. Her first draft looked something like this: 1.Research and choose a school. 2.Apply for aid and save money. 3.Secure childcare and rides for kids. 4.Get licensed and apply for jobs. As she researched schools and learned more, she was able to add more specific tasks to each category and assign target dates to each. Whether you’re reentering the job market, exercising to get in the best shape of your life, or working to create financial security; breaking that big, faraway dream into small steps will help you keep moving forward and improve your chances of success. WHAT
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Debra Doak (High-Conflict Divorce for Women: Your Guide to Coping Skills and Legal Strategies for All Stages of Divorce)
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Building the Framework If you’ve thought it through and are ready to make a big change in your life, here’s how to get started: 1.Identify specifically what you want to accomplish and when. 2.Brainstorm the steps/tasks that need to be done. 3.Choose where to start. 4.Monitor and adjust as necessary. Most people find step two to be the most difficult, so give yourself plenty of time. The most important thing is to get started. And remember, a plan can be changed, so don’t worry about it being perfect. Make a first draft of your action plan and start by choosing just one thing, a baby step, and do it. Make a phone call. Look something up on the Internet. Visit a gym. Gather up your bills. Any small action will let you start checking things off and feel that sense of accomplishment that you’re moving forward. Let’s look at an example. Cindy wanted to work as a hairstylist by the time her children were in sixth grade. That meant she had two years to accomplish her goal. Her first draft looked something like this: 1.Research and choose a school. 2.Apply for aid and save money. 3.Secure childcare and rides for kids. 4.Get licensed and apply for jobs. As she researched schools and learned more, she was able to add more specific tasks to each category and assign target dates to each. Whether you’re reentering the job market, exercising to get in the best shape of your life, or working to create financial security; breaking that big, faraway dream into small steps will help you keep moving forward and improve your chances of success.
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Debra Doak (High-Conflict Divorce for Women: Your Guide to Coping Skills and Legal Strategies for All Stages of Divorce)