Tam Kaur Quotes

Not every experience is meant to last forever. We are simply limited episodes in the multi-season stories of each other’s lives.

You do not crave partnership, you crave connection and because you have not given it to yourself, you search for it in all the wrong places in pursuit of immediate gratification from another person.

More often than not, broken bonds are due to falling out of frequency with one another. When you cannot explain why you no longer talk or why things don’t feel the way they used to, it is because the frequency you are vibrating at no longer aligns with the frequency of that friendship. You are no longer a match for each other because your growth has taken you down a different path.

en az benim kadar mücadele etmeyi bilen birine ihtiyacım var ayakta kalmanın fazla ağır geldiği günlerde ayaklarımı kucağında tutmaya razı birine daha ben bile ne istediğimi bilmezken tam da ihtiyacım olanı veren biri konuşmasam bile beni anlayan istediğim bu işte

Nothing is ever personal. People are complex and dealing with a dozen things that you know nothing about. You have no idea of their demons, insecurities and limiting beliefs that encourage them to act in the way they do. People are only ever trying to act in their own best interests – it’s got nothing to do with intentionally hurting you.

Detachment isn't about negating all your negative emotions and it certainly isn't about shaming yourself for missing someone years after the break up. Detachment is the process of viewing your emotional reactions objectively instead of taking them as truth. Because more progressive healing takes place when you start to observe why you might be feeling a certain way and what could be causing it, rather than trying to avoid the emotion altogether. When you carry the emotional weight of shame and guilt, you're physically harming yourself.

After all, every single person you know views you differently, through their own lens, which is altered by their individual life experiences, trauma and mindsets. YOU are the only one who’s been by your side your entire life. You know every trial and tribulation you’ve been through. No one can ever compete with that – not your parents, not your sibling, not your childhood best friend. You will know yourself more than anybody else could even try to. But it must be your choice to hone that gift and develop it as time goes on.

Giving love at the expense of your feelings is not love, it is hatred towards yourself.

People only treat you how you treat yourself.

When you allow the desire for ease to guide you, you will always be led astray.

To master self-acceptance, you must reach a state of mind where you understand that nothing about you is either ‘good’ nor ‘bad’.

I am fully aware of all the obstacles to come and I welcome them, because they won’t break me, they’ll make me 10 times stronger. There has never been an adversity that I didn’t bounce back from as a 2.0 version of myself, regardless of the time it took to get there.