Taking Care Of Yourself Quotes

I heard every word between you. I knew you could take care of yourself, and yet … ” He went back to his pie, swallowing a bite before continuing. “And yet I found myself deciding that if you took his hand, I would find a way to live with it. It would be your choice.” I sipped from my wine. “And if he had grabbed me?” There was nothing but uncompromising will in his eyes. “Then I would have torn apart the world to get you back.

If friends disappoint you over and over, that's in large part your own fault. Once someone has shown a tendency to be self-centered, you need to recognize that and take care of yourself; people aren't going to change simply because you want them to.

Dignity /ˈdignitē/ noun 1. The moment you realize that the person you cared for has nothing intellectually or spiritually to offer you, but a headache. 2. The moment you realize God had greater plans for you that don’t involve crying at night or sad Pinterest quotes. 3. The moment you stop comparing yourself to others because it undermines your worth, education and your parent’s wisdom. 4. The moment you live your dreams, not because of what it will prove or get you, but because that is all you want to do. People’s opinions don’t matter. 5. The moment you realize that no one is your enemy, except yourself. 6. The moment you realize that you can have everything you want in life. However, it takes timing, the right heart, the right actions, the right passion and a willingness to risk it all. If it is not yours, it is because you really didn’t want it, need it or God prevented it. 7. The moment you realize the ghost of your ancestors stood between you and the person you loved. They really don't want you mucking up the family line with someone that acts anything less than honorable. 8. The moment you realize that happiness was never about getting a person. They are only a helpmate towards achieving your life mission. 9. The moment you believe that love is not about losing or winning. It is just a few moments in time, followed by an eternity of situations to grow from. 10. The moment you realize that you were always the right person. Only ignorant people walk away from greatness.

Live life fully while you're here. Experience everything. Take care of yourself and your friends. Have fun, be crazy, be weird. Go out and screw up! You're going to anyway, so you might as well enjoy the process. Take the opportunity to learn from your mistakes: find the cause of your problem and eliminate it. Don't try to be perfect; just be an excellent example of being human.

Some people, weak people, fear solitude. What they fail to understand is that you don't need anyone, you can take care of yourself.

It’s time to care; it’s time to take responsibility; it’s time to lead; it’s time for a change; it’s time to be true to our greatest self; it’s time to stop blaming others.

Overcome your guilt. Care, but not too much. Take responsibility, but don't blame yourself. Protect, save, help- but know when to give up. They're precarious ledges to walk. How do I do it?

If you celebrate your differentness, the world will, too. It believes exactly what you tell it—through the words you use to describe yourself, the actions you take to care for yourself, and the choices you make to express yourself. Tell the world you are one-of-a-kind creation who came here to experience wonder and spread joy. Expect to be accommodated.

The most important thing you can do in this world, the most necessary thing, is to survive it. You can't do anything for anyone else if you don't take care of yourself first.

Great people do things before they're ready. They do things before they know they can do it. Doing what you're afraid of, getting out of your comfort zone, taking risks like that- that's what life is. You might be really good. You might find out something about yourself that's really special and if you're not good, who cares? You tried something. Now you know something about yourself

The better you learn to take care of yourself, the less you settle for being around people who can't or won't treat you as well as you're accustomed.

Maybe that’s what religion is, hurling yourself off a cliff and trusting that something bigger will take care of you and carry you to the right place.

Treat your body carefully. Take care of it. Don’t let anyone abuse it, and don’t abuse it yourself. Every inch of your skin I made diligently; months I slaved over you. You are my masterpiece.

Don't exist. Live. Get out, explore. Thrive. Challenge authority. Challenge yourself. Evolve. Change forever. Become who you say you always will. Keep moving. Don't stop. Start the revolution. Become a freedom fighter. Become a superhero. Just because everyone doesn't know your name doesn't mean you dont matter. Are you happy? Have you ever been happy? What have you done today to matter? Did you exist or did you live? How did you thrive? Become a chameleon-fit in anywhere. Be a rockstar-stand out everywhere. Do nothing, do everything. Forget everything, remember everyone. Care, don't just pretend to. Listen to everyone. Love everyone and nothing at the same time. Its impossible to be everything,but you can't stop trying to do it all. All I know is that I have no idea where I am right now. I feel like I am in training for something, making progress with every step I take. I fear standing still. It is my greatest weakness. I talk big, but often don't follow through. That's my biggest problem. I don't even know what to think right now. It's about time I start to take a jump. Fuck starting to take. Just jump-over everything. Leap. It's time to be aggressive. You've started to speak your mind, now keep going with it, but not with the intention of sparking controversy or picking a germane fight. Get your gloves on, it's time for rebirth. There IS no room for the nice guys in the history books. THIS IS THE START OF A REVOLUTION. THE REVOLUTION IS YOUR LIFE. THE GOAL IS IMMORTALITY. LET'S LIVE, BABY. LET'S FEEL ALIVE AT ALL TIMES. TAKE NO PRISONERS. HOLD NO SOUL UNACCOUNTABLE, ESPECIALLY NOT YOUR OWN. IF SOMETHING DOESN'T HAPPEN, IT'S YOUR FAULT. Make this moment your reckoning. Your head has been held under water for too long and now it is time to rise up and take your first true breath. Do everything with exact calculation, nothing without meaning. Do not make careful your words, but make no excuses for what you say. Fuck em' all. Set a goal for everyday and never be tired.

You don't feel like you're hurting yourself when you're cutting. You feel like this is the only way to take care of yourself.

Life isn’t fair." I said. "It’s taken me a while to get that. It’s always going to disappoint you in some way or another. You’ll make plans, and it’ll push you in another direction. You will love people, and they’ll be taken away no matter how hard you fight to keep them. You’ll try for something and won’t get it. You don’t have to find meaning in it; you don’t have to try to change things. You just have to accept the things that are out of your hands and try to take care of yourself. That’s your job.

What looks like garbage from one angle might be art from another. Maybe it did take a crisis to get to know yourself; maybe you needed to get whacked hard by life before you understood what you wanted out of it.

You almost have to step outside yourself and look at you as if you were someone else you really care about and really want to protect. Would you let someone take advantage of that person? Would you let someone use that person you really care about? Or would you speak up for them? If it was someone else you care about, you'd say something. I know you would. Okay, now put yourself back in that body. That person is you. Stand up and tell 'em, "Enough!

And stop doing that,” he said. “Backing away, giving me that look.” Like you’re scaring me? Maybe you are.” He stepped back so fast he wobbled and caught himself, and the look on his face—It vanished in a second, the scowl returning. I’d never hurt you, Chloe. You should know—” He stopped. Paused. Then wheeled and started walking away. “Next time? Handle it yourself. I’m done taking care of you.

But, first, remember, remember, remember the signs. Say them to yourself when you wake in the morning and when you lie down at night, and when you wake in the middle of the night. And whatever strange things may happen to you, let nothing turn your mind from following the signs. And secondly, I give you a warning. Here on the mountain I have spoken to you clearly: I will not often do so down in Narnia. Here on the mountain, the air is clear and your mind is clear; as you drop down into Narnia, the air will thicken. Take great care that it does not confuse your mind. And the signs which you have learned here will not look at all as you expect them to look, when you meet them there. That is why it is so important to know them by heart and pay no attention to appearances. Remember the signs and believe the signs. Nothing else matters.

Go back to bed', said the omniscient interior voice, because you don't need to know the final answer right now, at three o'clock in the morning on the Thursday in November. 'Go back to bed', because I love you. 'Go back to bed', beacause the only thing you need to do for now is get some rest and take good care of yourself until you do know the answer.

Don’t underestimate the power of vision and direction. These are irresistible forces, able to transform what might appear to be unconquerable obstacles into traversable pathways and expanding opportunities. Strengthen the individual. Start with yourself. Take care with yourself. Define who you are. Refine your personality. Choose your destination and articulate your Being. As the great nineteenth-century German philosopher Friedrich Nietzsche so brilliantly noted, “He whose life has a why can bear almost any how.

You may think it all very fine, Mr. Huntingdon, to amuse yourself with rousing my jealousy; but take care you don't rouse my hate instead. And when you have once extinguished my love, you will find it no easy matter to kindle it again.

And, just as it only takes a moment to die, it only takes a moment to live. You just close your eyes and let every futile fear slip away. And then, in this new state, free from fear, you ask yourself: who am I? If I could live without doubt what would I do? If I could be kind without the fear of being fucked over? If I could love without fear of being hurt? If I could taste the sweetness of today without thinking of how I will miss that taste tomorrow? If I could not fear the passing of time and the people it will steal? Yes. What would I do? Who would I care for? What battle would I fight? Which paths would I step down? What joys would I allow myself? What internal mysteries would I solve? How, in short, would I live?

Loving yourself is not antithetical to health, it is intrinsic to health. You can't take good care of a thing you hate.

It's an odd thing to think about, but try imagining that your breakup is a disease. If you were told that you had a serious yet curable disease, would you go get hammered on a regular basis? Eat two bags of Oreos? Chain-smoke, pop, pills, get stoned, or fuck around? NO YOU WOULDN'T. You would take great care of yourself and cut all the unhealthy things out of your life. Because you love yourself, and even if you don't right now, WE DO. So put the (insert vice here) and start moving on.

Hey, Clary. You take care of yourself," he said. "I know you can." He paused. "And take care of Jace, that poor, helpless blond." Jace made an obscene gesture, which actually did feel familiar to Simon, so he knew that was their thing.

Love Sorrow Love sorrow. She is yours now, and you must take care of what has been given. Brush her hair, help her into her little coat, hold her hand, especially when crossing a street. For, think, what if you should lose her? Then you would be sorrow yourself; her drawn face, her sleeplessness would be yours. Take care, touch her forehead that she feel herself not so utterly alone. And smile, that she does not altogether forget the world before the lesson. Have patience in abundance. And do not ever lie or ever leave her even for a moment by herself, which is to say, possibly, again, abandoned. She is strange, mute, difficult, sometimes unmanageable but, remember, she is a child. And amazing things can happen. And you may see, as the two of you go walking together in the morning light, how little by little she relaxes; she looks about her; she begins to grow.

But then I realize there is never going to be a day when I stand before God and He looks at me and says, 'I wish you would have kept more for yourself.' I'm confident that God will take care of me.

Know the ways of the ones who take care of you, so that you may take care of them. Introduce yourself. Be accountable as the one who comes asking for life. Ask permission before taking. Abide by the answer. Never take the first. Never take the last. Take only what you need. Take only that which is given. Never take more than half. Leave some for others. Harvest in a way that minimizes harm. Use it respectfully. Never waste what you have taken. Share. Give thanks for what you have been given. Give a gift, in reciprocity for what you have taken. Sustain the ones who sustain you and the earth will last forever.

It’s common to reject or punish yourself when you’ve been rejected by others. When you experience disappointment from the way your family or others treat you, that’s the time to take special care of yourself. What are you doing to nurture yourself? What are you doing to protect yourself? Find a healthy way to express your pain.

Let me tell you something you already know. The world ain't all sunshine and rainbows. It's a very mean and nasty place, and I don't care how tough you are, it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain't about how hard you hit. It's about how hard you can get hit and keep moving forward; how much you can take and keep moving forward. That's how winning is done! Now, if you know what you're worth, then go out and get what you're worth. But you gotta be willing to take the hits, and not pointing fingers saying you ain't where you wanna be because of him, or her, or anybody. Cowards do that and that ain't you. You're better than that! I'm always gonna love you, no matter what. No matter what happens. You're my son and you're my blood. You're the best thing in my life. But until you start believing in yourself, you ain't gonna have a life.

By taking up space, standing up for ourselves, and reassessing a future with crystal-clear perspectives, we gain clarity and make room for self-care, well-being, and joy. (“The Infinite Wisdom of Meditation“)

When admiring other people's gardens, don't forget to tend to your own flowers.

Be kind to others before you take care of yourself; make whoever you're with feel like they matter.

Anything you want to do, you can. Hurdles were made to be jumped. Glass ceilings were made to be smashed. But all that can be exhausting, so make sure you care for yourself too. There's great value in the things that bring you joy.

The formula is simple: In any given situation, detach and ask, “What do I need to do to take care of myself?

You train yourself in the art of being mysterious to everyone. My dear friend! What if there were no one, who cared about guessing your riddle, what pleasure would you then take in it?

Sometimes when you think you have nothing, you realize you have yourself, and that’s something.

So tonight I reach for my journal again. This is the first time I’ve done this since I came to Italy. What I write in my journal is that I am weak and full of fear. I explain that Depression and Loneliness have shown up, and I’m scared they will never leave. I say that I don’t want to take the drugs anymore, but I’m frightened I will have to. I am terrified that I will never really pull my life together. In response, somewhere from within me, rises a now-familiar presence, offering me all the certainties I have always wished another person would say to me when I was troubled. This is what I find myself writing on the page: I’m here. I love you. I don’t care if you need to stay up crying all night long. I will stay with you. If you need the medication again, go ahead and take it—I will love you through that, as well. If you don’t need the medication, I will love you, too. There’s nothing you can ever do to lose my love. I will protect you until you die, and after your death I will still protect you. I am stronger than Depression and Braver than Loneliness and nothing will ever exhaust me. Tonight, this strange interior gesture of friendship—the lending of a hand from me to myself when nobody else is around to offer solace—reminds me of something that happened to me once in New York City. I walked into an office building one afternoon in a hurry, dashed into the waiting elevator. As I rushed in, I caught an unexpected glance of myself in a security mirror’s reflection. In that moment, my brain did an odd thing—it fired off this split-second message: “Hey! You know her! That’s a friend of yours!” And I actually ran forward toward my own reflection with a smile, ready to welcome that girl whose name I had lost but whose face was so familiar. In a flash instant of course, I realized my mistake and laughed in embarrassment at my almost doglike confusion over how a mirror works. But for some reason that incident comes to mind again tonight during my sadness in Rome, and I find myself writing this comforting reminder at the bottom of the page. Never forget that once upon a time, in an unguarded moment, you recognized yourself as a FRIEND… I fell asleep holding my notebook pressed against my chest, open to this most recent assurance. In the morning when I wake up, I can still smell a faint trace of depression’s lingering smoke, but he himself is nowhere to be seen. Somewhere during the night, he got up and left. And his buddy loneliness beat it, too.

Why make yourself miserable saying things like, "Why do we have such bad luck? What has God done to us? What have we done to deserve this?" - all of which, if you understand reality and take it completely into your heart, are irrelevant and unsolvable. They are just things that nobody can know. Your situation is just an accident of life.

Hey, Mikey? You get her hurt and I'll end you.' 'You let anything happen to Eve and I'll do the same,' Michael said. He'd just finished kissing Eve, too. 'While you're at it, don't get yourself killed, either, bro.' 'Ditto. And don't kiss me.' Claire cocked her head at him, exasperated. 'Seriously, Shane? Ditto? That's the best you can do?' Shane and Michael exchanged identical looks and shrugs. Guys. 'Let me show you idiots how it's done,' Eve said, and hugged Claire fiercely. She kissed her on the cheek. 'I love you, CB. Please take care of yourself, okay?' 'I love you, too,' Claire said, and suddenly her throat felt tight and her eyes burned with tears. 'I really do.' Shane and Michael watched them with identical expressions of blank bemusement, and finally Shane said, 'So basically, it's what I said. Ditto.

We rescue people from their responsibilities. We take care of people’s responsibilities for them. Later we get mad at them for what we’ve done. Then we feel used and sorry for ourselves. That is the pattern, the triangle.

Take care of yourself as if you’re the most awesome person you’ve ever met.

Some people, weak people, fear solitude. What they fail to understand is that there’s something very liberating about it; once you realize that you don’t need anyone, you can take care of yourself. That’s the thing: it’s best just to take care of yourself.

... so this is for us. This is for us who sing, write, dance, act, study, run and love and this is for doing it even if no one will ever know because the beauty is in the act of doing it. Not what it can lead to. This is for the times I lose myself while writing, singing, playing and no one is around and they will never know but I will forever remember and that shines brighter than any praise or fame or glory I will ever have, and this is for you who write or play or read or sing by yourself with the light off and door closed when the world is asleep and the stars are aligned and maybe no one will ever hear it or read your words or know your thoughts but it doesn’t make it less glorious. It makes it ethereal. Mysterious. Infinite. For it belongs to you and whatever God or spirit you believe in and only you can decide how much it meant and means and will forever mean and other people will experience it too through you. Through your spirit. Through the way you talk. Through the way you walk and love and laugh and care and I never meant to write this long but what I want to say is: Don’t try to present your art by making other people read or hear or see or touch it; make them feel it. Wear your art like your heart on your sleeve and keep it alive by making people feel a little better. Feel a little lighter. Create art in order for yourself to become yourself and let your very existence be your song, your poem, your story. Let your very identity be your book. Let the way people say your name sound like the sweetest melody. So go create. Take photographs in the wood, run alone in the rain and sing your heart out high up on a mountain where no one will ever hear and your very existence will be the most hypnotising scar. Make your life be your art and you will never be forgotten.

Each time you make a good decision or do something nice or take care of yourself; each time you show up to work and work hard and do your best at everything you can do, you’re planting seeds for a life that you can only hope will grow beyond your wildest dreams. Take care of the little things—even the little things that you hate—and treat them as promises to your own future. Soon you’ll see that fortune favors the bold who get shit done.

Take care not to listen to anyone who tells you what you can and can't be in life.

There’s a belief that to take care of someone else, or to let someone else take care of you—that both are inherently unfeminist. I don’t agree. There’s no shame in devoting yourself to another person, as long as he devotes himself to you in return.

A Decalogue of Canons for Observation in Practical Life: 1. Never put off to tomorrow what you can do to-day. 2. Never trouble another with what you can do yourself. 3. Never spend your money before you have it. 4. Never buy a thing you do not want, because it is cheap, it will be dear to you. 5. Take care of your cents: Dollars will take care of themselves. 6. Pride costs us more than hunger, thirst and cold. 7. We never repent of having eat too little. 8. Nothing is troublesome that one does willingly. 9. How much pain have cost us the evils which have never happened. 10. Take things always by their smooth handle. 11. Think as you please, and so let others, and you will have no disputes. 12. When angry, count 10. before you speak; if very angry, 100.

New mothers enter the world of parenting feeling much like Alice in Wonderland. - Being a mother is one of the most rewarding jobs on earth and also one of the most challenging. - Motherhood is a process. Learn to love the process. - There is a tremendous amount of learning that takes place in the first year of your baby’s life; the baby learns a lot, too. - It is sometimes difficult to reconcile the fantasy of what you thuoght motherhood would be like, and what you thought you would be like as a mother, with reality. - Take care of yourself. If Mommy isn’t happy, no one else in the family is happy either. - New mother generally need to lower their expectations. - A good mother learns to love her child as he is and adjusts her mothering to suit her child.

Seriously, Shane? Ditto? That's the best you can do?" Shane and Michael exchanged identical looks and shrugs. Guys. "Let me show you idiots how it's done," Eve said, and hugged Claire fiercely. She kissed her on the cheek. "I love you, CB. Please take care of yourself, okay?" "I love you, too," Claire said, and suddenly her throat felt tight and her eyes burned with tears. "I really do." Shane and Michael watched them with identical expressions of blank bemusement, and finally Shane said, "So basically, it's what I said. Ditto.

You can't fix grief,” said Simon. “A rabbi told me that when my father died. The only thing that fixes grief is time, and the love of the people who care about you, and Tavvy has that.” He squeezed Mark's shoulder briefly. “Take care of yourself,” he said. “Shelo ted'u od tza'ar, Mark Blackthorn.” “What does that mean?” said Mark. “It's a blessing,” said Simon. “Something else the rabbi taught me. ‘Let it be that you should know no further sorrow.

[G]rowing into your future with health and grace and beauty doesn’t have to take all your time. It rather requires a dedication to caring for yourself as if you were rare and precious, which you are, and regarding all life around you as equally so, which it is. (267-268)

You are allowed to take up space. Own who you are and what you want for yourself. Stop downplaying the things you care about, the hopes you have. Own your passions, your thoughts, your perceptions. Own your fire. Stop putting your worth in the hands of others; stop letting them decide your value. Own saying no, saying yes. Own your mood, your feelings. Own your plans, your path, your success.

…This… ’stuff’? I see, you think this has nothing to do with you. You go to your closet and you select out, oh I don’t know, that lumpy blue sweater, for instance, because you’re trying to tell the world that you take yourself too seriously to care about what you put on your back. But what you don’t know is that that sweater is not just blue, it’s not turquoise, it’s not lapis, it’s actually cerulean. You’re also blithely unaware of the fact that in 2002, Oscar de la Renta did a collection of cerulean gowns. And then I think it was Yves St Laurent, wasn’t it, who showed cerulean military jackets? …And then cerulean quickly showed up in the collections of 8 different designers. Then it filtered down through the department stores and then trickled on down into some tragic casual corner where you, no doubt, fished it out of some clearance bin. However, that blue represents millions of dollars and countless jobs and so it’s sort of comical how you think that you’ve made a choice that exempts you from the fashion industry when, in fact, you’re wearing the sweater that was selected for you by the people in this room. From a pile of stuff.

I know when to say no and when to say yes. I take responsibility for my choices. The victim? She went somewhere else. The only one who can truly victimize me is myself, and 99 percent of the time I choose to do that no more. But I need to continue to remember the key principles: boundaries, letting go, forgiveness after feeling my feelings—not before, self-expression, loving others but loving myself, too.

We deserve some respect. You deserve some respect. You are important to other people, as much as to yourself. You have some vital role to play in the unfolding destiny of the world. You are, therefore, morally obliged to take care of yourself. You should take care of, help and be good to yourself the same way you would take care of, help and be good to someone you loved and valued. You may therefore have to conduct yourself habitually in a manner that allows you some respect for your own Being—and fair enough. But every person is deeply flawed. Everyone falls short of the glory of God. If that stark fact meant, however, that we had no responsibility to care, for ourselves as much as others, everyone would be brutally punished all the time. That would not be good. That would make the shortcomings of the world, which can make everyone who thinks honestly question the very propriety of the world, worse in every way. That simply cannot be the proper path forward.

This is the only advice I can offer. Each time something like this happens, take a breath and ask yourself, honestly: Am I dead? Did I die? Is the world different? Has my soul splintered into a thousand shards and scattered to the winds? I think you’ll find, in nearly every case, that you are fine. Life rolls on. No one cares. Very few things—apart from death and crime—have real, irreversible stakes, and when something with real stakes happens, humiliation is the least of your worries.

... What do you want, Ash?" "Your head," Ash answered softly. "On a pike. But what I want doesn't matter this time." He pointed his sword at me. "I've come for her." I gasped as my heart and stomach began careening around my chest. He's here for me, to kill me, like he promised at Elysium. "Over my dead body." Puck smiled, as if this was a friendly conversation on the street, but I felt muscles coiling under his skin. "This was part of the plan." The prince raised his sword, the icy blade wreathed in mist. "I will avenge her today, and put her memory to rest." For a moment, a shadow of anguish flitted across his face, and he closed his eyes. When he opened them, they were cold and glittered with malice. "Prepare yourself." "Stay back, princess," Puck warned, pushing me out of the way. He reached into his boot and pullet out a dagger, the curved blade clear as glass. "This might get a little rough." "Puck, no." I clutched at his sleeve. "Don't fight him. Someone could die." "Duels to the death tend to end that way." Puck grinned, but it was a savage thing, grim and frightening. "But I'm touched that you care. One moment, princeling," he called to Ash, who inclined his head. Taking my wrist, Puck steered me behind the fountain and bent close, his breath warm on my face. "I have to do this, princess," he said firmly. "Ash won't let us go without a fight, and this has been coming for a long time now." For a moment, a shadow of regret flickered across his face, but then it was gone. "So," he murmured, grinning as he tilted my chin up, "before I march off to battle, how 'bout a kiss for luck?" I hesitated, wondering why now, of all times, he would ask for a kiss. He certainly didn't think of me in that way... did he?

Suicide is just a moment, Lexy told me. This is how she described it to me. For just a moment, it doesn't matter that you've got people who love you and the sun is shining and there's a movie coming out this weekend that you've been dying to see. It hits you all of a sudden that nothing is ever going to be okay, ever, and you kind of dare yourself. You pick up a knife and press it gently to your skin, you look out a nineteenth-story window and you think, I could just do it. I could just do it. And most of the time, you look at the height and you get scared, or you think about the poor people on the sidewalk below - what if there are kids coming home from school and they have to spend the rest of their lives trying to forget this terrible thing you're going to make them see? And the moment's over. You think about how sad it would've been if you never got to see that movie, and you look at your dog and wonder who would've taken care of her if you had gone. And you go back to normal. But you keep it there in your mind. Even if you never take yourself up on it, it gives you a kind of comfort to know that the day is yours to choose. You tuck it away in your brain like sour candy tucked in your cheek, and the puckering memory it leaves behind, the rough pleasure of running your tongue over its strange terrain, is exactly the same.... The day was hers to choose, and perhaps in that treetop moment when she looked down and saw the yard, the world, her life, spread out below her, perhaps she chose to plunge toward it headlong. Perhaps she saw before her a lifetime of walking on the ruined earth and chose instead a single moment in the air

A BILL OF ASSERTIVE RIGHTS I: You have the right to judge your own behavior, thoughts, and emotions, and to take the responsibility for their initiation and consequences upon yourself. II: You have the right to offer no reasons or excuses for justifying your behavior. III: You have the right to judge if you are responsible for finding solutions to other people’s problems. IV: You have the right to change your mind. V: You have the right to make mistakes—and be responsible for them. VI: You have the right to say, “I don’t know.” VII: You have the right to be independent of the goodwill of others before coping with them. VIII: You have the right to be illogical in making decisions. IX: You have the right to say, “I don’t understand.” X: You have the right to say, “I don’t care.” YOU HAVE THE RIGHT TO SAY NO, WITHOUT FEELING GUILTY

We don’t have to take things so personally. We take things to heart that we have no business taking to heart. For instance, saying “If you loved me you wouldn’t drink” to an alcoholic makes as much sense as saying “If you loved me, you wouldn’t cough” to someone who has pneumonia. Pneumonia victims will cough until they get appropriate treatment for their illness. Alcoholics will drink until they get the same. When people with a compulsive disorder do whatever it is they are compelled to do, they are not saying they don’t love you—they are saying they don’t love themselves.

When people want to win they will go to desperate extremes. However, anyone that has already won in life has come to the conclusion that there is no game. There is nothing but learning in this life and it is the only thing we take with us to the grave—knowledge. If you only understood that concept then your heart wouldn’t break so bad. Jealousy or revenge wouldn’t be your ambition. Stepping on others to raise yourself up wouldn’t be a goal. Competition would be left on the playing field, and your freedom from what other people think about you would light the pathway out of hell.

We don’t have to take rejection as a reflection of our self-worth. If somebody who is important (or even someone unimportant) to you rejects you or your choices, you are still real, and you are still worth every bit as much as you would be if you had not been rejected. Feel any feelings that go with rejection; talk about your thoughts; but don’t forfeit your self-esteem to another’s disapproval or rejection of who you are or what you have done. Even if the most important person in your world rejects you, you are still real, and you are still okay. If you have done something inappropriate or you need to solve a problem or change a behavior, then take appropriate steps to take care of yourself. But don’t reject yourself, and don’t give so much power to other people’s rejection of you. It isn’t necessary

We don’t have to take other people’s behaviors as reflections of our self-worth. We don’t have to be embarrassed if someone we love chooses to behave inappropriately. It’s normal to react that way, but we don’t have to continue to feel embarrassed and less than if someone else continues to behave inappropriately. Each person is responsible for his or her behavior.

Sometimes she has imagined what it would be like to fly, to live in the river, to run like a horse. She has dreamed of that freedom, that power, and fears the wildness in herself that wants to live as beasts live, moved purely by need and desire. She has felt torn between the heat of her limbs and the thoughts in her mind telling her to be careful and good and always calm. Don't scream or cry, don't run to him and throw yourself at his feet, pleading for him to take you in his arms, don't strip off your clothes and run naked to the water, wild with wanting.

If you make human company too important you will not discover your true Self. Relationships not based in truth are never entirely reliable and are rarely enduring. Taking time to discover yourself is the best use of time. Prioritize this. One should not excessively seek partners or friends, one should seek to know and be oneself. As you begin to awaken to the Truth, you start noticing how well life flows by itself and how well you are cared for. Life supports the physical, emotional, mental and spiritual needs of the one who is open to self-discovery. Trust opens your eyes to the recognition of this. Surrender allows you to merge in your own eternal being.

Listen. You can be anything you want to be. Be careful. It's a spell. It's magic. Listen to the words. You can be anything, you can do anything, you can be anything, you can do anything. Listen to the magic. You are anything . . . everyone, anyone. Whatever you want. I'm showing you. So long as you stay yourself inside, you can eat dirt and it'll taste good because it's you that's eating it. You can even lick their arses if you have to. You listen to them, teachers, parents, politicians. They're always saying, if you steal you're a thief, if you sleep around you're a slut, if you take drugs you're a junkie. They want to get inside your head and control you with their fear. Maybe you think your mum and dad love you but if you do the wrong things they'll try and turn you into dirt. It's your punishment for being you. Don't play their game. Nothing can touch you; you stay beautiful. I've done everything. All of it. You think it, I've done it. All the things you never dared, all the things you dream about, all the things you were curious about and then forgot because you knew you never would. I did 'em, I did 'em yesterday while you were still in bed, What about you? When's it going to be your turn?

Doing those deeply unfashionable things—slowing down, letting your spare time expand, getting enough sleep, resting—is a radical act now, but it is essential. This is a crossroads we all know, a moment when you need to shed a skin. If you do, you’ll expose all those painful nerve endings and feel so raw that you’ll need to take care of yourself for a while. If you don’t, then that skin will harden around you.

Why can't people love one another and still remain free?" Althea demanded suddenly. Amber paused to rub her eyes, then tug thoughtfully at her earring. "One can love that way," she conceded regretfully. "But the price on that kind of love may be the highest of all." She strung her words together as carefully as she strung her beads. "To love another person like that, you have to admit that his life is as important as yours. Harder still, you have to admit to yourself that perhaps he has needs you cannot fill, and that you have tasks that will take you far away from him. It costs loneliness and longing and doubt and...

Now I want you to listen to me," he said in a low voice, taking her chin in his hand and forcing her to look at him. "And listen carefully, because I'm only going to say this once. You are going to marry me before this week is out. Since you have conveniently run off to Scotland, we don't need a special license. You're just lucky I don't haul you off to a church right this instant. Get yourself a dress and get yourself some flowers, because, sweeetheart, you're getting yourself a new name.

Here's the thing about people with good hearts: They give you excuses when you don't explain yourself. They accept the apologies you don't give. They see the best in you. They always lift you up, even if that means putting their own priorities aside. They will never be too "busy" for you. They make time, even when you don't. And you wonder why they're the most sensitive people, the most caring people, why they are willing to give so much of themselves with no expectation in return. You wonder why their existence is not so essential to your well-being. It's because they don't make you work hard for the attention they give you. They accept the love they think they deserve - and you accepted the love you think you're entitled to. Don't take them for granted. Fear the day when a good heart gives up on you. Our skies don't become grey out of nowhere, our sunshine does not allow the darkness to take over for no reason. A heart does turn cold unless it's been treated with coldness for a while

Oh, God, help me! And I walked faster, my thoughts pursuing me, and I began to run, my frozen shoes squealing like mice, but running didn't help, the thoughts to the left and right and behind me. But as I ran, The Arm, that good left arm, took hold of the situation and spoke soothingly: ease up, Kid, it's loneliness, you're all alone in the world; your father, your mother, your faith, they can't help you, nobody helps anybody, you only help yourself, and that's why I'm here, because we are inseperable, and we'll take care of everything.

Suddenly he was in the doorway, looming over her in a determined fashion. Gone was sweet, patient Griffin. This was the Duke of Greythorne, one of the most powerful men in England. “I don’t care that you came to Dandy,” he said, his voice low, but sharp. “If you want to blame yourself for Sam’s injury, then go ahead and be a fool. And I don’t care that you could cosh my head in if you wanted. I came here to get you and if I have to, I’ll toss you over my shoulder like a sack of potatoes and carry you all the way to Mayfair. I’m taking you home where you belong.

Sorry,” Kiersten says to Lake and I. “Mom says the FCC is responsible for inventing cusswords just for media shock value. She says if everyone would just use them enough, they wouldn’t be considered cusswords anymore and no one would ever be offended by them” This kid is hard to keep up with! “Your mother encourages you to cuss?” Gavin says. Kiersten nods. “I don’t see it that way. It’s more like she’s encouraging us to undermine a system flawed through overuse of words that are made out to be harmful, when in fact they’re just letters, mixed together like every other word. That’s all they are, mixed up letters. Like, take the word “butterfly” for example. What if someone decided one day that butterfly is a cussword? People would eventually start using butterfly as an insult, and to emphasize things in a negative way. The actual WORD doesn’t mean anything. It’s the negative association people give these words that make them cusswords. So if we all just decided to keep saying butterfly all the time, eventually people would stop caring. The shock value would subside…and it would just become another word again. Same with every other so-called bad word. If we would all just start saying them all the time, They wouldn’t be bad anymore. That’s what my mom says anyway.” “Kiersten?” Eddie says. “Will you be my new best friend?” Lake grabs a french fry off her plate and throws it at Eddie, hitting her in the face with it. “That’s Bullshit,” Lake says. “Oh, go BUTTERFLY yourself,” Eddie says. She returns a fry in Lakes direction.

Then don't. I can't help you. They say that women dream of danger to those in their care and men of danger to themselves. But I don't dream at all. You say you can't? Then don't do it. That's all. Because I am done with my own whorish heart and I have been for a long time. You talk about taking a stand but there is no stand to take. My heart was ripped out of me the night he was born so don't ask for sorrow now. There is none. Maybe you'll be good at this. I doubt it, but who knows. The one thing I can tell you is that you won't survive for yourself. I know because I would have never have come this far. A person who had no one would be well advised to cobble together some passable ghost. Breathe it into being and coax it along with words of love. Offer it each phantom crumb and sheild it from harm with your body. As for me my only hope is for eternal nothingness and I hope it with all my heart.

Of course it's jealousy," said Adrian nonchalantly. "What do you expect? The former love of your life comes back—from the dead, no less. That's not something I'm really excited about. But I don't blame you for feeling confused." "I told you before—" "I know, I know." Adrian didn't sound particularly upset. In fact, there was a surprisingly patient tone in his voice. "I know you said him coming back wouldn't affect things between us. But saying one thing before it happens and then actually having that thing happen are two different things." "What are you getting at?" I asked, kind of confused. "I want you, Rose." He squeezed my hand more tightly. "I've always wanted you. I want to be with you. I'd like to be like other guys and say I want to take care of you too, but...well. When it comes down to it, you'd probably be the one taking care of me." I laughed in spite of myself. "Some days I think you're in more danger from yourself than anyone else. You smell like cigarettes, you know." "Hey, I have never, ever said I was perfect. And you're wrong. You're probably the most dangerous thing in my life.

You must determine where you are going, so that you can bargain for yourself, so that you don’t end up resentful, vengeful and cruel. You have to articulate your own principles, so that you can defend yourself against others’ taking inappropriate advantage of you, and so that you are secure and safe while you work and play. You must discipline yourself carefully. You must keep the promises you make to yourself, and reward yourself, so that you can trust and motivate yourself. You need to determine how to act toward yourself so that you are most likely to become and to stay a good person. It would be good to make the world a better place.

As you take a few minutes each day to quiet your mind, you will discover a nice benefit: your everyday, "ordinary" life will begin to seem far more extraordinary. Little things that previously went unnoticed will begin to please you. You'll be more easily satisfied, and happier all around. Rather than focusing on what's wrong with your life, you'll find yourself thinking about and more fully enjoying what's right with your life. The world won't change, but your perception of it will. You'll start to notice the little acts of kindness and caring from other people rather than the negativity and anger.

Your answer is the logical, coherent answer an absolutely normal person would give: It's a tie! A lunatic, however, would say that what I have around my neck is a ridiculous, useless bit of colored cloth tied in a very complicated way, which makes it harder to get air into your lungs and difficult to turn your neck. I have to be careful when I'm anywhere near a fan, or I could be strangled by this bit of cloth. If a lunatic were to ask me what this tie is for, I would have to say, absolutely nothing. It's not even purely decorative, since nowadays it's become a symbol of slavery, power, aloofness. The only really useful function a tie serves is the sense of relief when you get home and take it off; you feel as if you've freed yourself from something, though quite what you don't know.

Write poorly. Suck. Write Awful. Terribly. Frightfully. Don’t care. Turn off the inner editor. Let yourself write. Let it flow. Let yourself fail. Do something crazy. Write 50,000 words in the month of November. I did it. It was fun. It was insane. It was 1,667 words per day. It was possible, but you have to turn off the inner critic off completely. Just write. Quickly. In bursts. With joy. If you can’t write, run away. Come back. Write again. Writing is like anything else. You won’t get good at it immediately. It’s a craft. You have to keep getting better. You don’t get to Juilliard unless you practice. You want to get to Carnegie Hall? Practice. Practice. Practice ..or give them a lot of money. Like anything else it takes 10,000 hours to get to mastery. Just like Malcolm Gladwell says. So write. Fail. Get your thoughts down. Let it rest. Let is marinate. Then edit, but don’t edit as you type. That just slows the brain down. Find a daily practice. For me it’s blogging. It’s fun. The more you write the easier it gets. The more it is a flow, the less a worry. It’s not for school, it’s not for a grade, it’s just to get your thoughts out there. You know they want to come out. So keep at it. Make it a practice. Write poorly. Write awfully. Write with abandon and it may end up being really really good.

What was she thinking?” muttered Alexander, closing his eyes and imagining his Tania. “She was determined. It was like some kind of a personal crusade with her,” Ina said. “She gave the doctor a liter of blood for you—” “Where did she get it from?” “Herself, of course.” Ina smiled. “Lucky for you, Major, our Nurse Metanova is a universal donor.” Of course she is, thought Alexander, keeping his eyes tightly shut. Ina continued. “The doctor told her she couldn’t give any more, and she said a liter wasn’t enough, and he said, ‘Yes, but you don’t have more to give,’ and she said, ‘I’ll make more,’ and he said, ‘No,’ and she said, ‘Yes,’ and in four hours, she gave him another half-liter of blood.” Alexander lay on his stomach and listened intently while Ina wrapped fresh gauze on his wound. He was barely breathing. “The doctor told her, ‘Tania, you’re wasting your time. Look at his burn. It’s going to get infected.’ There wasn’t enough penicillin to give to you, especially since your blood count was so low.” Alexander heard Ina chuckle in disbelief. “So I’m making my rounds late that night, and who do I find next to your bed? Tatiana. She’s sitting with a syringe in her arm, hooked up to a catheter, and I watch her, and I swear to God, you won’t believe it when I tell you, Major, but I see that the catheter is attached to the entry drip in your IV.” Ina’s eyes bulged. “I watch her draining blood from the radial artery in her arm into your IV. I ran in and said, ‘Are you crazy? Are you out of your mind? You’re siphoning blood from yourself into him?’ She said to me in her calm, I-won’t-stand-for-any-argument voice, ‘Ina, if I don’t, he will die.’ I yelled at her. I said, ‘There are thirty soldiers in the critical wing who need sutures and bandages and their wounds cleaned. Why don’t you take care of them and let God take care of the dead?’ And she said, ‘He’s not dead. He is still alive, and while he is alive, he is mine.’ Can you believe it, Major? But that’s what she said. ‘Oh, for God’s sake,’ I said to her. ‘Fine, die yourself. I don’t care.’ But the next morning I went to complain to Dr. Sayers that she wasn’t following procedure, told him what she had done, and he ran to yell at her.” Ina lowered her voice to a sibilant, incredulous whisper. “We found her unconscious on the floor by your bed. She was in a dead faint, but you had taken a turn for the better. All your vital signs were up. And Tatiana got up from the floor, white as death itself, and said to the doctor coldly, ‘Maybe now you can give him the penicillin he needs?’ I could see the doctor was stunned. But he did. Gave you penicillin and more plasma and extra morphine. Then he operated on you, to get bits of the shell fragment out of you, and saved your kidney. And stitched you. And all that time she never left his side, or yours. He told her your bandages needed to be changed every three hours to help with drainage, to prevent infection. We had only two nurses in the terminal wing, me and her. I had to take care of all the other patients, while all she did was take care of you. For fifteen days and nights she unwrapped you and cleaned you and changed your dressings. Every three hours. She was a ghost by the end. But you made it. That’s when we moved you to critical care. I said to her, ‘Tania, this man ought to marry you for what you did for him,’ and she said, ‘You think so?’ ” Ina tutted again. Paused. “Are you all right, Major? Why are you crying?

Mom." I couldn't believe she was doing this again. She was taking this moment, this time when I was strongest, away from me. "I don't care what I have to do," she said, her voice low and even. "I don't care if I have to send you away or switch schools. I don't care if I have to follow you twenty-four hours a day, you will not see him, Halley. You will not destroy yourself this way." "Why are you just assuming I'm going back to him?" I asked her, just as she was drawing in breath to make another point. "Why don't you ask me what I said to him out there?" She shut her mouth, caught off guard. "What?" "Why don't you ever wait a second and see what I'm planning, or thinking, before you burst in with your opinions and ideas? You never even give me a chance." "Yes, I do," she said indignantly. "No," I said. "You don't. And then you wonder why I never tell you anyone or share anything with you. I can never trust you with anything or share anything with you. I can never trust you with anything, give you any piece of me without you grabbing it to keep for yourself." "That's not true," she said slowly, but it was just now hitting her, I could see it. "Halley, you don't always know what's at stake, and I do." "I will never learn," I said to her slowly, "until you let me." And so we stood there in the kitchen, my mother and I, facing off over everything that had built up since June, when I was willing to hand myself over free and clear. Now I needed her to return it all to me, with the faith that I could make my own way.

One of the things that strikes me most though is how some people don't realise they're self-harming. The phrase 'self-harm' brings up thoughts of 'cutting', but that's only a small portion of it. When you drink excessively to drown your sorrows to the point you throw up and can't see straight and/or, like a girl at my school, ended up being driven to hospital to have her stomach pumped, you've brought harm to yourself. If you take drugs to feel numb and it becomes an addiction that you can't break, you've self-harmed. When you starve yourself or binge eat to fit the latest fashions, you're pushing your body further than it can go. We need to start treating ourselves how we deserve to be treated, even if you feel that no one else does. Prove to the world you ARE worth something by treating yourself with the utmost respect and hope that other people will follow your example. And even if they don't, at least one person in the world is treating you well: YOU.

I was on a mission. I had to learn to comfort myself, to see what others saw in me and believe it. I needed to discover what the hell made me happy other than being in love. Mission impossible. When did figuring out what makes you happy become work? How had I let myself get to this point, where I had to learn me..? It was embarrassing. In my college psychology class, I had studied theories of adult development and learned that our twenties are for experimenting, exploring different jobs, and discovering what fulfills us. My professor warned against graduate school, asserting, "You're not fully formed yet. You don't know if it's what you really want to do with your life because you haven't tried enough things." Oh, no, not me.." And if you rush into something you're unsure about, you might awake midlife with a crisis on your hands," he had lectured it. Hi. Try waking up a whole lot sooner with a pre-thirty predicament worm dangling from your early bird mouth. "Well to begin," Phone Therapist responded, "you have to learn to take care of yourself. To nurture and comfort that little girl inside you, to realize you are quite capable of relying on yourself. I want you to try to remember what brought you comfort when you were younger." Bowls of cereal after school, coated in a pool of orange-blossom honey. Dragging my finger along the edge of a plate of mashed potatoes. I knew I should have thought "tea" or "bath," but I didn't. Did she want me to answer aloud? "Grilled cheese?" I said hesitantly. "Okay, good. What else?" I thought of marionette shows where I'd held my mother's hand and looked at her after a funny part to see if she was delighted, of brisket sandwiches with ketchup, like my dad ordered. Sliding barn doors, baskets of brown eggs, steamed windows, doubled socks, cupcake paper, and rolled sweater collars. Cookouts where the fathers handled the meat, licking wobbly batter off wire beaters, Christmas ornaments in their boxes, peanut butter on apple slices, the sounds and light beneath an overturned canoe, the pine needle path to the ocean near my mother's house, the crunch of snow beneath my red winter boots, bedtime stories. "My parents," I said. Damn. I felt like she made me say the secret word and just won extra points on the Psychology Game Network. It always comes down to our parents in therapy.

Pull yourself together, Detective. You're embarrassing yourself, and more imprtant, you're embarrassing me." "They're going to do it outside. In public." "So the fuck what?" "Public," Peabody said, head still between her knees. "You're being honored by this department and this city for having the integrity, the courage, and the skill to take out a blight on this department and this city. Dirty, murdering, greedy, treacherous cops are sitting in cages right now because you had that integrity, courage, and skill. I don't care if they do this damn thing in Grand Central, you will get on your feet. You will not puke, pass out, cry like a baby, or squeal like a girl. That's a goddamn order." "I had more of a 'Relax, Peabody, this is a proud moment' sort of speech in mind," McNab murmured to Roarke. Roarke shook his head, grinned. "Did you now? You've a bit to learn yet, haven't you?

I guess that sometimes it just takes a long walk through the darkness, a long walk through the darkest shadows and corners of your soul to realize that those are a part of you as well, that you've created through your experiences and thoughts those parts within yourself and as much as you can choose to fear them and repress them, they will require your attention one day, they will need your care and acceptance before you can clean them away and turn the lights on. For you refuse to shine the light on something that is imperfect, because you fear judgement and rejection, but you can always choose to look towards the light as the only source of true beauty and love that can help you in the cleaning process. Healing, after a long time of struggle and mess is a complex process, but a necessary one nevertheless. We are so overwhelmed by the amount of work it requires that we so often choose to run away from the light, hide in our dark corner and hope that we will never be found, hope that we will never be seen, or desperately look outwards for that love and compassion that we can no longer find within ourselves, for our soul's light no longer shines as it used to. And sometimes we just find those people that can see the light beneath all that dust and darkness that's been pilled up, those kind of light workers that understand our broken souls and manage to pick us up and see the beauty within us, when we find it so hard to see it ourselves. Sometimes I get so tired of separation, of division, of groups and different religions and belief systems. Even if you do find the truth, once you've put it into words, books and rules it already becomes distorted by the mind into something that is no longer truth. So I no longer hope for understanding, no longer hope for the opinion of a judgemental mind, but I hope to find the words that touch the soul before the mind, I hope to find the touch that warms the heart from deep inside, and hope to find that far away abandoned part of me which I've left behind.

FORBIDDEN Pain without learning is forbidden, waking up one day not knowing what to do, being afraid of your memories. It is forbidden not to smile at problems, not to fight for what you want, to abandon all because of fears, not to realize your dreams. It is forbidden not to show your love, to be ashamed of your tears, to not laugh with children, to make someone else pay your debts, bad humor. It is forbidden to forget your friends, to not try to understand why they live far away, to treat people as disposable, to call them only when you need them. It is forbidden to not be yourself in front of others, pretending around people you don’t care about, trying to be funny just so you'll be remembered, to forget about all the people who love you. It is forbidden not to do things for yourself, to be afraid of life and its commitments, to not to live each day as if it were your last. It forbidden to take someone out without having fun, to forget their eyes, their laugh, to not respect love even if it is past, just because your paths have stopped crossing, to forget your past and only live in the moment. It is forbidden not to try to understand people, to think that other’s lives are worth more than yours, to not know that each one of us has our own way and our own happiness. It is forbidden not create your own story, to have no time for people who need you, to not understand what life gives to you, and that it can also be taken away. It is forbidden not find your happiness, to not live your life with a positive attitude, to not think we can do better and be better, to feel that without you, this world would still be the same...

Maria, lonely prostitute on a street of pain, You, at least, hail me and speak to me While a thousand others ignore my face. You offer me an hour of love, And your fees are not as costly as most. You are the madonna of the lonely, The first-born daughter in a world of pain. You do not turn fat men aside, Or trample on the stuttering, shy ones, You are the meadow where desperate men Can find a moment's comfort. Men have paid more to their wives To know a bit of peace And could not walk away without the guilt That masquerades as love. You do not bind them, lovely Maria, you comfort them And bid them return. Your body is more Christian than the Bishop's Whose gloved hand cannot feel the dropping of my blood. Your passion is as genuine as most, Your caring as real! But you, Maria, sacred whore on the endless pavement of pain, You, whose virginity each man may make his own Without paying ought but your fee, You who know nothing of virgin births and immaculate conceptions, You who touch man's flesh and caress a stranger, Who warm his bed to bring his aching skin alive, You make more sense than stock markets and football games Where sad men beg for virility. You offer yourself for a fee--and who offers himself for less? At times you are cruel and demanding--harsh and insensitive, At times you are shrewd and deceptive--grasping and hollow. The wonder is that at times you are gentle and concerned, Warm and loving. You deserve more respect than nuns who hide their sex for eternal love; Your fees are not so high, nor your prejudice so virtuous. You deserve more laurels than the self-pitying mother of many children, And your fee is not as costly as most. Man comes to you when his bed is filled with brass and emptiness, When liquor has dulled his sense enough To know his need of you. He will come in fantasy and despair, Maria, And leave without apologies. He will come in loneliness--and perhaps Leave in loneliness as well. But you give him more than soldiers who win medals and pensions, More than priests who offer absolution And sweet-smelling ritual, More than friends who anticipate his death Or challenge his life, And your fee is not as costly as most. You admit that your love is for a fee, Few women can be as honest. There are monuments to statesmen who gave nothing to anyone Except their hungry ego, Monuments to mothers who turned their children Into starving, anxious bodies, Monuments to Lady Liberty who makes poor men prisoners. I would erect a monument for you-- who give more than most-- And for a meager fee. Among the lonely, you are perhaps the loneliest of all, You come so close to love But it eludes you While proper women march to church and fantasize In the silence of their rooms, While lonely women take their husbands' arms To hold them on life's surface, While chattering women fill their closets with clothes and Their lips with lies, You offer love for a fee--which is not as costly as most-- And remain a lonely prostitute on a street of pain. You are not immoral, little Maria, only tired and afraid, But you are not as hollow as the police who pursue you, The politicians who jail you, the pharisees who scorn you. You give what you promise--take your paltry fee--and Wander on the endless, aching pavements of pain. You know more of universal love than the nations who thrive on war, More than the churches whose dogmas are private vendettas made sacred, More than the tall buildings and sprawling factories Where men wear chains. You are a lonely prostitute who speaks to me as I pass, And I smile at you because I am a lonely man.

Were these boys in their right minds? Here were two boys with good intellect, one eighteen and one nineteen. They had all the prospects that life could hold out for any of the young; one a graduate of Chicago and another of Ann Arbor; one who had passed his examination for the Harvard Law School and was about to take a trip in Europe,--another who had passed at Ann Arbor, the youngest in his class, with three thousand dollars in the bank. Boys who never knew what it was to want a dollar; boys who could reach any position that was to boys of that kind to reach; boys of distinguished and honorable families, families of wealth and position, with all the world before them. And they gave it all up for nothing, for nothing! They took a little companion of one of them, on a crowded street, and killed him, for nothing, and sacrificed everything that could be of value in human life upon the crazy scheme of a couple of immature lads. Now, your Honor, you have been a boy; I have been a boy. And we have known other boys. The best way to understand somebody else is to put yourself in his place. Is it within the realm of your imagination that a boy who was right, with all the prospects of life before him, who could choose what he wanted, without the slightest reason in the world would lure a young companion to his death, and take his place in the shadow of the gallows? ...No one who has the process of reasoning could doubt that a boy who would do that is not right. How insane they are I care not, whether medically or legally. They did not reason; they could not reason; they committed the most foolish, most unprovoked, most purposeless, most causeless act that any two boys ever committed, and they put themselves where the rope is dangling above their heads.... Why did they kill little Bobby Franks? Not for money, not for spite; not for hate. They killed him as they might kill a spider or a fly, for the experience. They killed him because they were made that way. Because somewhere in the infinite processes that go to the making up of the boy or the man something slipped, and those unfortunate lads sit here hated, despised, outcasts, with the community shouting for their blood. . . . I know, Your Honor, that every atom of life in all this universe is bound up together. I know that a pebble cannot be thrown into the ocean without disturbing every drop of water in the sea. I know that every life is inextricably mixed and woven with every other life. I know that every influence, conscious and unconscious, acts and reacts on every living organism, and that no one can fix the blame. I know that all life is a series of infinite chances, which sometimes result one way and sometimes another. I have not the infinite wisdom that can fathom it, neither has any other human brain

Of the not very many ways known of shedding one's body, falling, falling, falling is the supreme method, but you have to select your sill or ledge very carefully so as not to hurt yourself or others. Jumping from a high bridge is not recommended even if you cannot swim, for wind and water abound in weird contingencies, and tragedy ought not to culminate in a record dive or a policeman's promotion. If you rent a cell in the luminous waffle, room 1915 or 1959, in a tall business centre hotel browing the star dust, and pull up the window, and gently - not fall, not jump - but roll out as you should for air comfort, there is always the chance of knocking clean through into your own hell a pacific noctambulator walking his dog; in this respect a back room might be safer, especially if giving on the roof of an old tenacious normal house far below where a cat may be trusted to flash out of the way. Another popular take-off is a mountaintop with a sheer drop of say 500 meters but you must find it, because you will be surprised how easy it is to miscalculate your deflection offset, and have some hidden projection, some fool of a crag, rush forth to catch you, causing you to bounce off it into the brush, thwarted, mangled and unnecessarily alive. The ideal drop is from an aircraft, your muscles relaxed, your pilot puzzled, your packed parachute shuffled off, cast off, shrugged off - farewell, shootka (little chute)! Down you go, but all the while you feel suspended and buoyed as you somersault in slow motion like a somnolent tumbler pigeon, and sprawl supine on the eiderdown of the air, or lazily turn to embrace your pillow, enjoying every last instant of soft, deep, death-padded life, with the earth's green seesaw now above, now below, and the voluptuous crucifixion, as you stretch yourself in the growing rush, in the nearing swish, and then your loved body's obliteration in the Lap of the Lord.

1. WE'VE LEFT SHORE SOMEHOW BECOME THE FRIENDS OF EARLY THEORY CLOSE ENOUGH TO SPEAK DESIRE AND PAIN OF ABSENCE OF MISTAKES WE'D MAKE GIVEN THE CHANCE. EACH SMILE RETURNED MAKES HARDER AVOIDING DREAMS THAT SEE US LYING IN EARLY EVENING CURTAIN SHADOWS, SKIN SAFE AGAINST SKIN. BLOOM OF COMPASSION RESPECT FOR MOMENTS EYES LOCK TURNS FOREVER INTO ONE MORE VEIL THAT FALLS AWAY. 2. THIS AFTER SEEING YOU LAST NIGHT, FIRST TIME SMELLING YOU WITH PERMISSION: SHOULDERS TO WONDER OPENLY AT AS CAREFULLY KISSED AS THOSE ARMS WAITED IMPOSSIBLY ON. THEY'VE HELD ME NOW AND YOUR BREATH DOWN MY BACK SENT AWAY NIGHT AIR THAT HAD ME SHAKING IN THE UNLIT ANGLICAN DOORWAY. 3. ARE WE RUINED FOR FINDING OUR FACES FIT AND WANT TO KNOW MORE ABOUT MORNING? IS FRIENDSHIP CANCELLED IF WE CAN'T CALL EACH OTHER ANYMORE IN AMNESIA, INVITE OURSELVES TO LAST GLANCES UNDER SUSPICIOUS CLOCKS TELLING US WHEN WE'VE HAD ENOUGH? 4. YOUR STEADY HANDS CRADLING MY GRATEFUL SKULL: WERE YOU TAKING IN MY FACE TO SAVE AN IMAGE YOU'VE RARELY ALLOWED YOURSELF AFTER LEAVING THAT COLD ALCOVE? AM I A PHOTOGRAPH YOU GAZE AT IN MOMENTS OF WEAKNESS? YOU ORDERED ME OFF MY KNEES INTO YOUR ARMS. WASN'T TO BEG THAT I KNELT; ONLY TO SEE YOU ONCE FROM BELOW. TRIED TO SAY SOMETHING THAT FILLED MY MOUTH AND LONGED TO REST IN YOUR EAR. DON'T DARE WRITE IT DOWN FOR FEAR IT'LL BECOME WORDS, JUST WORDS.

There’s all this pressure in our society to be beautiful, to be strong, to be sexy. So we spend our time and money on trying to become these things. We put on the high heels, the suits, the makeup, the mask. Then, we feel more awkward than confident, so we drink away our anxieties. That doesn’t make us look any sexier – it just makes us stop caring about how we look. Everyone is beautiful. Everyone is sexy. Everyone is strong. It’s lunacy. We’re all running around trying to become something that we already are. You know what’s really sexy? A person who’s 100% comfortable with themselves. And you know what’s really funny? It is just as time consuming and difficult to learn to accept yourself as it is to pretend to be someone else. The only difference is – with self acceptance, one day, it’s not hard anymore. One day, you feel like your sexiest, strongest self just rolling out of bed in the morning. You’re either going to spend the little time you have in your life on trying to know yourself or trying to hide yourself. The choice is yours. You can’t do both. And you know what’s really amazing about choosing self-love? You’ll be setting an example for all the people around you and all the kids of the coming generation. You’ll be part of a revolution to take back the precious moments of our lives out of the hands of shame-inducing advertisers and back into the hands and hearts of real people like you, like me, like all of us. I know you’ve dreamt about changing the world. So this is your chance. Learn to love yourself, accept yourself, and unleash your strongest, sexiest self. It’s in there. You just have to believe it.

The only dream I ever had was the dream of New York itself, and for me, from the minute I touched down in this city, that was enough. It became the best teacher I ever had. If your mother is anything like mine, after all, there are a lot of important things she probably didn't teach you: how to use a vibrator; how to go to a loan shark and pull a loan at 17 percent that's due in thirty days; how to hire your first divorce attorney; what to look for in a doula (a birth coach) should you find yourself alone and pregnant. My mother never taught me how to date three people at the same time or how to interview a nanny or what to wear in an ashram in India or how to meditate. She also failed to mention crotchless underwear, how to make my first down payment on an apartment, the benefits of renting verses owning, and the difference between a slant-6 engine and a V-8 (in case I wanted to get a muscle car), not to mention how to employ a team of people to help me with my life, from trainers to hair colorists to nutritionists to shrinks. (Luckily, New York became one of many other moms I am to have in my lifetime.) So many mothers say they want their daughters to be independent, but what they really hope is that they'll find a well-compensated banker or lawyer and settle down between the ages of twenty-five and twenty-eight in Greenwich, Darien, or That Town, USA, to raise babies, do the grocery shopping, and work out in relative comfort for the rest of their lives. I know this because I employ their daughters. They raise us to think they want us to have careers, and they send us to college, but even they don't really believe women can be autonomous and take care of themselves.

We believe in the wrong things. That's what frustrates me the most. Not the lack of belief, but the belief in the wrong things. You want meaning? Well, the meanings are out there. We're just so damn good at reading them wrong. I don't think meaning is something that can be explained. You have to understand it on your own. It's like when you're starting to read. First, you learn the letters. Then, once you know what sounds the letters make, you use them to sound out words. You know that c-a-t leads to cat and d-o-g leads to dog. But then you have to make that extra leap, to understand that the word, the sound, the "cat" is connected to an actual cat , and that "dog" is connected to an actual dog. It's that leap, that understanding, that leads to meaning. And a lot of the time in life, we're still just sounding things out. We know the sentences and how to say them. We know the ideas and how to present them. We know the prayers and which words to say in what order. But that's only spelling" It's much harder to lie to someone's face. But. It is also much harder to tell the truth to someone's face. The indefatigable pursuit of an unattainable perfection, even though it consist in nothing more than in the pounding of an old piano, is what alone gives a meaning to our life on this unavailing star. (Logan Pearsall Smith) Being alone has nothing to do with how many people are around. (J.R. Moehringer) You could be standing a few feet away...I could have sat next to you on the subway, or brushed beside you as we went through the turnstiles. But whether or not you are here, you are here- because these words are for you, and they wouldn't exist is you weren't here in some way. At last I had it--the Christmas present I'd wanted all along, but hadn't realized. His words. The dream was obviously a sign: he was too enticing to resist. Wow. You must have a lot of faith in me. Which I appreciate. Even if I'm not sure I share it. I could do this on my own, and not freak out that I had no idea what waited for me on the other side of this night. Hope and belief. I'd always wanted hope, but never believed that I could have such an adventure on my own. That I could own it. And love it. But it happened. Because I'm So uncool and so afraid. If there was a clue, that meant the mystery was still intact I fear you may have outmatched me, because not I find these words have nowhere to go. It's hard to answer a question you haven't been asked. It's hard to show that you tried unless you end up succeeding. This was not a haystack. We were people, and people had ways of finding eachother. It was one of those moments when you feel the future so much that is humbles the present. Don't worry. It's your embarrassment at not having the thought that counts. You think fairy tales are only for girls? Here's ahint- ask yourself who wrote them. I assure you, it wasn't just the women. It's the great male fantasy- all it takes is one dance to know that she's the one. All it takes is the sound of her song from the tower, or a look at her sleeping face. And right away you know--this is the girl in your head, sleeping or dancing or singing in front of you. Yes, girls want their princes, but boys want their princesses just as much. And they don't want a very long courtship. They want to know immediately. Be careful what you;re doing, because no one is ever who you want them to be. And the less you really know them, the more likely you are to confuse them with the girl or boy in your head You should never wish for wishful thinking

The hoopoe said: 'Your heart's congealed like ice; When will you free yourself from cowardice? Since you have such a short time to live here, What difference does it make? What should you fear? The world is filth and sin, and homeless men Must enter it and homeless leave again. They die, as worms, in squalid pain; if we Must perish in this quest, that, certainly, Is better than a life of filth and grief. If this great search is vain, if my belief Is groundless, it is right that I should die. So many errors throng the world - then why Should we not risk this quest? To suffer blame For love is better than a life of shame. No one has reached this goal, so why appeal To those whose blindness claims it is unreal? I'd rather die deceived by dreams than give My heart to home and trade and never live. We've been and heard so much - what have we learned? Not for one moment has the self been spurned; Fools gather round and hinder our release. When will their stale, insistent whining cease? We have no freedom to achieve our goal Until from Self and fools we free the soul. To be admitted past the veil you must Be dead to all the crowd considers just. Once past the veil you understand the Way From which the crowd's glib courtiers blindly stray. If you have any will, leave women's stories, And even if this search for hidden glories Proves blasphemy at last, be sure our quest Is not mere talk but an exacting test. The fruit of love's great tree is poverty; Whoever knows this knows humility. When love has pitched his tent in someone's breast, That man despairs of life and knows no rest. Love's pain will murder him and blandly ask A surgeon's fee for managing the task - The water that he drinks brings pain, his bread Is turned to blood immediately shed; Though he is weak, faint, feebler than an ant, Love forces him to be her combatant; He cannot take one mouthful unaware That he is floundering in a sea of care.

Take the Cup, Sophia Collins,"she said, and the room was breathlessly silent. The Council chamber was not full, but the row Tessa sat at the end was:Gideon and Gabriel, Cecily and Henry, and her and Will, all leaning forward eagerly, waiting for Sophie to Ascend. At each end of the dais stood a Silent Brother, their heads bent, their parchment robes looking as if they had been carved out of marble. Charlotte lowered the Cup, and held it out to Sophie, who took it carefully. "Do you swear, Sophia Collins, to forsake the mundane world and follow the path of the Shadowhunter? Will you take into yourself the blood of the Angel Raziel and honor that blood? Do you swear to serve the Clave, to follow the Law as set forth by the Covernant, and to obey the word of the Council? Will you defend that which is human and mortal, knowing that for your service there will be no recompense and no thanks but honor?"I swear,"said Sophie, her voice very steady. "Can you be a shield for the weak, a light in the dark, a truth among falsehoods, a tower in the flood, an eye to see when all others are blind?" I can." "And when you are dead, will you give up your body to the Nephilim to be burned, that your ashes may be used to build the City of Bones?" "I will." "The drink,"said Charlotte. Tessa heard Gideon draw in his breath. This was the dangerous part of the ritual. This was the part that would kill the untrained and unworthy. Sophie bent her dark head and set the Cup to her lips. Tessa sat forward, her chest tight with aprehension. She felt Will's hand slide over hers, a warm, comforting weight. Sophie's throat moved as she swallowed. The circle that surrounded her and Charlotte flared up once with a cold, blue-white light, obscuring them both. When it faded, Tessa was left blinking stars from her eyes as the light dwindled. She blinked hastily, and saw Sophie hold up the Cup. there was a glow about the Cup she held as she handed it back to Charlotte, who smiled broadly. "You are Nehilim now,"she said. "I name you Sophia Shadowhunter, of the blood of Jonathan Shadowhunter, child of the Nehilim. Arise, Sophia.

When once more alone, I reviewed the information I had got; looked into my heart, examined its thoughts and feelings, and endeavoured to bring back with a strict hand such as had been straying through imagination's boundless and trackless waste, into the safe fold of common sense. Arraigned to my own bar, Memory having given her evidence of the hopes, wishes, sentiments I had been cherishing since last night--of the general state of mind in which I had indulged for nearly a fortnight past; Reason having come forward and told, in her quiet way a plain, unvarnished tale, showing how I had rejected the real, and rapidly devoured the ideal--I pronounced judgement to this effect-- That a greater fool than Jane Eyre had never breathed the breath of life; that a more fantastic idiot had never surfeited herself on sweet lies, and swallowed poison as if it were nectar. "You," I said, "a favourite with Mr. Rochester? You're gifted with the power of pleasing him? You're of importance to him in any way? Go!--your folly sickens me. And you have derived pleasure from occasional tokens of preference--equivocal tokens shown by a gentleman of family and a man of the world to dependent and novice. How dared you? Poor stupid dupe! Could not even self-interest make you wiser? You repeated to yourself this morning the brief scene of last night? Cover your face and be ashamed! He said something in praise of your eyes, did he? Blind puppy! Open their bleared lids and look on your own accursed senselessness! It does no good to no woman to be flattered by her superior, who cannot possibly intend to marry her; and it is madness in all women to let a secret love kindle within them, which, if unreturned and unknown, must devour the life that feeds it; and if discovered and responded to, must lead into miry wilds whence there is no extrication. "Listen, then, Jane Eyre, to your sentence: tomorrow, place the glass before you, and draw in chalk your own pictures, faithfully, without softening on defect; omit no harsh line, smooth away no displeasing irregularity; write under it, 'Portrait of a Governess, disconnected, poor, and plain.' "Afterwards, take a piece of smooth ivory--you have one prepared in your drawing-box: take your palette, mix your freshest, finest, clearest tints; choose your most delicate camel-hair pencils; delineate carefully the loveliest face you can imageine; paint it in your softest shades and sweetest lines, according to the description given by Mrs. Fairfax of Blanche Ingram; remember the raven ringlets, the oriental eye--What! you revert to Mr. Rochester as a model! Order! No snivel!--no sentiment!--no regret! I will endure only sense and resolution... "Whenever, in the future, you should chance to fancy Mr. Rochester thinks well of you, take out these two pictures and compare them--say, "Mr. Rochester might probably win that noble lady's love, if he chose to strive for it; is it likely he would waste a serious thought on this indignent and insignifican plebian?" "I'll do it," I resolved; and having framed this determination, I grew calm, and fell asleep.

We have time for everything: to sleep, to run from one place to another, to regret having mistaken and to mistake again, to judge the others and to forgive ourselves we have time for reading and writing, for making corrections to our texts, to regret ever having written we have time to make plans and time not to respect them, we have time for ambitions and sicknesses, time to blame the destiny and the details, we have time to watch the clouds, advertisements or some ordinary accident, we have time to chase our wonders away and to postpone the answers, we have time to break a dream to pieces and then to reinvent it, we have time to make friends, to lose friends, we have time to receive lessons and forget them afterwards, we have time to receive gifts and not to understand them. We have time for them all. There is no time for just a bit of tenderness. When we are aware about to do this we die. I’ve learned that you cannot make someone love you; All you can do is to be a loved person. the rest … depends on the others. I’ve learned that as much as I care others might not care. I’ve learned that it takes years to earn trust and just a few seconds to lose it. I’ve learned that it does not matter WHAT you have in your life but WHO you have. I’ve learned that your charm is useful for about 15 minutes Afterwards, you should better know something. I’ve learned that no matter how you cut it, everything has two sides! I’ve learned that you should separate from your loved ones with warm words It might be the last time you see them! I’ve learned that you can still continue for a long time after saying you cannot continue anymore I’ve learned that heroes are those who do what they have to do, when they have to do it, regardless the consequences I’ve learned that there are people who love But do not know how to show it ! I’ve learned that when I am upset I have the RIGHT to be upset But not the right to be bad! I’ve learned that real friendship continues to exist despite the distance And this is true also for REAL LOVE !!! I’ve learned that if someone does not love you like you want them to It does not mean that they do not love you with all their heart. I’ve learned that no matter how good of a friend someone is for you that person will hurt you every now and then and that you have to forgive him. I’ve learned that it is not enough to be forgiven by others Sometimes you have to learn to forgive yourself. I’ve learned that no matter how much you suffer, The world will not stop for your pain. I’ve learned that the past and the circumstances might have an influence on your personality But that YOU are responsible for what you become !!! I’ve learned that if two people have an argument it does not mean that they do not love each other I’ve learned that sometimes you have to put on the first place the person, not the facts I’ve learned that two people can look at the same thing and can see something totally different I’ve learned that regardless the consequences those WHO ARE HONEST with themselves go further in life. I’ve learned that life can be changed in a few hours by people who do not even know you. I’ve learned that even when you think there is nothing more you can give when a friend calls you, you will find the strength to help him. I’ve learned that writing just like talking can ease the pains of the soul ! I’ve learned that those whom you love the most are taken away from you too soon … I’ve learned that it is too difficult to realise where to draw the line between being friendly, not hurting people and supporting your oppinions. I’ve learned to love to be loved.