Take Yourself Lightly Quotes

Be Brave and Take Risks: You need to have faith in yourself. Be brave and take risks. You don't have to have it all figured out to move forward.

Do Not Lie to Yourself We have to be honest about what we want and take risks rather than lie to ourselves and make excuses to stay in our comfort zone.

Stop giving other people the power to control your happiness, your mind, and your life. If you don't take control of yourself and your own life, someone else is bound to try.

Think of yourself as dead. You have lived your life. Now, take what's left and live it properly. What doesn't transmit light creates its own darkness.

There is strange comfort in knowing that no matter what happens today, the Sun will rise again tomorrow.

You've seen the sun flatten and take strange shapes just before it sinks in the ocean. Do you have to tell yourself every time that it's an illusion caused by atmospheric dust and light distorted by the sea, or do you simply enjoy the beauty of it?

The struggles we endure today will be the ‘good old days’ we laugh about tomorrow.

It's in those quiet little towns, at the edge of the world, that you will find the salt of the earth people who make you feel right at home.

I'd like to repeat the advice that I gave you before, in that I think you really should make a radical change in your lifestyle and begin to boldly do things which you may previously never have thought of doing, or been too hesitant to attempt. So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one peace of mind, but in reality nothing is more damaging to the adventurous spirit within a man than a secure future. The very basic core of a man's living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun. If you want to get more out of life, Ron, you must lose your inclination for monotonous security and adopt a helter-skelter style of life that will at first appear to you to be crazy. But once you become accustomed to such a life you will see its full meaning and its incredible beauty. And so, Ron, in short, get out of Salton City and hit the Road. I guarantee you will be very glad you did. But I fear that you will ignore my advice. You think that I am stubborn, but you are even more stubborn than me. You had a wonderful chance on your drive back to see one of the greatest sights on earth, the Grand Canyon, something every American should see at least once in his life. But for some reason incomprehensible to me you wanted nothing but to bolt for home as quickly as possible, right back to the same situation which you see day after day after day. I fear you will follow this same inclination in the future and thus fail to discover all the wonderful things that God has placed around us to discover. Don't settle down and sit in one place. Move around, be nomadic, make each day a new horizon. You are still going to live a long time, Ron, and it would be a shame if you did not take the opportunity to revolutionize your life and move into an entirely new realm of experience. You are wrong if you think Joy emanates only or principally from human relationships. God has placed it all around us. It is in everything and anything we might experience. We just have to have the courage to turn against our habitual lifestyle and engage in unconventional living. My point is that you do not need me or anyone else around to bring this new kind of light in your life. It is simply waiting out there for you to grasp it, and all you have to do is reach for it. The only person you are fighting is yourself and your stubbornness to engage in new circumstances.

Life's trials will test you, and shape you, but don’t let them change who you are.” ~ Aaron Lauritsen, ‘100 Days Drive

True friends don't come with conditions.

Without struggle, success has no value.

The thing about light is that it really isn’t yours; it’s what you gather and shine back. And it gets more power from reflectiveness; if you sit still and take it in, it fills your cup, and then you can give it off yourself.

Love Sorrow Love sorrow. She is yours now, and you must take care of what has been given. Brush her hair, help her into her little coat, hold her hand, especially when crossing a street. For, think, what if you should lose her? Then you would be sorrow yourself; her drawn face, her sleeplessness would be yours. Take care, touch her forehead that she feel herself not so utterly alone. And smile, that she does not altogether forget the world before the lesson. Have patience in abundance. And do not ever lie or ever leave her even for a moment by herself, which is to say, possibly, again, abandoned. She is strange, mute, difficult, sometimes unmanageable but, remember, she is a child. And amazing things can happen. And you may see, as the two of you go walking together in the morning light, how little by little she relaxes; she looks about her; she begins to grow.

From this point forward, you don’t even know how to quit in life.” ~ Aaron Lauritsen, ‘100 Days Drive

At some point, you just gotta forgive the past, your happiness hinges on it.

Those who achieve the extraordinary are usually the most ordinary because they have nothing to prove to anybody. Be Humble.

I remember something Marcus Aurelius used to tell his son, a quote that later became famous in his Meditations book: Think of yourself as dead. You have lived your life. Now, take what's left and live it properly. What doesn't transmit light creates its own darkness.

Explore, Experience, Then Push Beyond.

... so this is for us. This is for us who sing, write, dance, act, study, run and love and this is for doing it even if no one will ever know because the beauty is in the act of doing it. Not what it can lead to. This is for the times I lose myself while writing, singing, playing and no one is around and they will never know but I will forever remember and that shines brighter than any praise or fame or glory I will ever have, and this is for you who write or play or read or sing by yourself with the light off and door closed when the world is asleep and the stars are aligned and maybe no one will ever hear it or read your words or know your thoughts but it doesn’t make it less glorious. It makes it ethereal. Mysterious. Infinite. For it belongs to you and whatever God or spirit you believe in and only you can decide how much it meant and means and will forever mean and other people will experience it too through you. Through your spirit. Through the way you talk. Through the way you walk and love and laugh and care and I never meant to write this long but what I want to say is: Don’t try to present your art by making other people read or hear or see or touch it; make them feel it. Wear your art like your heart on your sleeve and keep it alive by making people feel a little better. Feel a little lighter. Create art in order for yourself to become yourself and let your very existence be your song, your poem, your story. Let your very identity be your book. Let the way people say your name sound like the sweetest melody. So go create. Take photographs in the wood, run alone in the rain and sing your heart out high up on a mountain where no one will ever hear and your very existence will be the most hypnotising scar. Make your life be your art and you will never be forgotten.

You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement. Do not look at others' bodies with envy or with superiority. All people are born with different constitutions. Never compare with others. Each one's capacities are a function of his or her internal strength. Know your capacities and continually improve upon them.

The freedom of the open road is seductive, serendipitous and absolutely liberating.

There's more to a person than flesh. Judge others by the sum of their soul and you'll see that beauty is a force of light that radiates from the inside out.

Don't hang out with people who are: Ungrateful Unhelpful Unruly Unkindly Unloving Unambitious Unmotivated or make you feel... Uncomfortable

If you didn't earn something, it's not worth flaunting.

Read as many books as you can. Choose courage over caution. Take time to visit libraries. Look for light in the darkness. Have faith in yourself. Know that love is what matters most.

It’s the ‘everyday’ experiences we encounter along the journey to who we wanna be that will define who we are when we get there.

Your place is with me,” Jem said. “It always will be.” “What do you mean?” He flushed, the color dark against his pale skin. “I mean,” he said, “Tessa Gray, will you do me the honor of becoming my wife?” Tessa sat bolt upright. “Jem!” They stared at each other for a moment. At last he said, trying for lightness, though his voice cracked, “That was not a no, I suppose, though neither was it a yes.” “You can’t mean it.” “I do mean it.” “You can’t—I’m not a Shadowhunter. They’ll expel you from the Clave—” He took a step closer to her, his eyes eager. “You may not be precisely a Shadowhunter. But you are not a mundane either, nor provably a Downworlder. Your situation is unique, so I do not know what the Clave will do. But they cannot forbid something that is not forbidden by the Law. They will have to take your—our—individual case into consideration, and that could take months. In the meantime they cannot prevent our engagement.” “You are serious.” Her mouth was dry. “Jem, such a kindness on your part is indeed incredible. It does you credit. But I cannot let you sacrifice yourself in that way for me.” “Sacrifice? Tessa, I love you. I want to marry you.

Never underestimate your substitute products. They can replace you if you take them lightly.

You cannot have my pain.” “Dalinar—” Dalinar forced himself to his feet. “You. Cannot. Have. My. Pain.” “Be sensible.” “I killed those children,” Dalinar said. “No, it—” “I burned the people of Rathalas.” “I was there, influencing you—” “YOU CANNOT HAVE MY PAIN!” Dalinar bellowed, stepping toward Odium. The god frowned. His Fused companions shied back, and Amaram raised a hand before his eyes and squinted. Were those gloryspren spinning around Dalinar? “I did kill the people of Rathalas,” Dalinar shouted. “You might have been there, but I made the choice. I decided!” He stilled. “I killed her. It hurts so much, but I did it. I accept that. You cannot have her. You cannot take her from me again.” “Dalinar,” Odium said. “What do you hope to gain, keeping this burden?” Dalinar sneered at the god. “If I pretend … If I pretend I didn’t do those things, it means that I can’t have grown to become someone else.” “A failure.” Something stirred inside of Dalinar. A warmth that he had known once before. A warm, calming light. Unite them. “Journey before destination,” Dalinar said. “It cannot be a journey if it doesn’t have a beginning.” A thunderclap sounded in his mind. Suddenly, awareness poured back into him. The Stormfather, distant, feeling frightened—but also surprised. Dalinar? “I will take responsibility for what I have done,” Dalinar whispered. “If I must fall, I will rise each time a better man.

What I must learn is to love with all of me, giving all of me, and yet remain whole in myself. Any other kind of love is too demanding of the other; it takes, rather than gives. To love so completely that you lose yourself in another person is not good. You are giving a weight, not the sense of lightness and light that loving someone should give.

Don’t you do that.” She turned away from the mirror, toward him. “Don’t you dare make a joke. It took a great deal of courage to say what I did. And you don’t have to speak a word in return, but I will insist you be man enough to take it. I won’t have you making light of my feelings, or making light of yourself—as if you’re not worthy of them. Because you are worthy, Colin. You’re a generous, good-hearted person, and you deserve to be loved. Deeply, truly, well, and often.

Think of yourself as dead. You have lived your life. Now, take what’s left and live it properly. What doesn’t transmit light creates its own darkness. Commodus

You choose to be yourself, your best self. You can be descended from gods and monsters. You can take the light they left you and be a lamp shining out all their light made new. You can battle the darkness. You can choose always to fight and hope. That is what it means to have a great heart. Don’t be afraid of being yourself.

When people want to win they will go to desperate extremes. However, anyone that has already won in life has come to the conclusion that there is no game. There is nothing but learning in this life and it is the only thing we take with us to the grave—knowledge. If you only understood that concept then your heart wouldn’t break so bad. Jealousy or revenge wouldn’t be your ambition. Stepping on others to raise yourself up wouldn’t be a goal. Competition would be left on the playing field, and your freedom from what other people think about you would light the pathway out of hell.

There must be quite a few things a hot bath won’t cure, but I don’t know many of them. Whenever I’m sad I’m going to die, or so nervous I can’t sleep, or in love with somebody I won’t be seeing for a week, I slump down just so far and then I say: 'I’ll go take a hot bath.' I meditate in the bath.The water needs to be very hot, so hot you can barely stand putting your foot in it. Then you lower yourself, inch by inch, till the water’s up to your neck. I remember the ceiling over every bathtub I’ve stretched out in. I remember the texture of the ceilings and the cracks and the colors and the damp spots and the light fixtures. I remember the tubs, too: the antique griffin-legged tubs, and the modern coffin-shaped tubs, and the fancy pink marble tubs overlooking indoor lily ponds, and I remember the shapes and sizes of the water taps and the different sorts of soap holders. I never feel so much myself as when I’m in a hot bath.

Building bridges is the best defence against ignorance.

Nothing can describe the withering horror of this. You feel lost, sick at heart before such unmasked hatred, not so much because it threatens you as because it shows humans in such an inhuman light. You see a kind of insanity, something so obscene the very obscenity of it (rather than its threat) terrifies you. It was so new I could not take my eyes from the man's face. I felt like saying: "What in God's name are you doing to yourself?

The high road of grace will get you somewhere a whole lot faster then the freeway of spite.

We love our partners for who they are, not for who they are not.

Me? Beautiful? I'm plain as cardboard. That may be how you see yourself, but the rest of the world would be hard to agree. You shine brighter than the Milky Way. Now there are those who might try to take that from you, but you don't have to give it away. Keep on shining Pattyn. And when the right young man comes along, he'll love you all the more for giftin' this sad planet with your light.

A stranger can see in an instant something in you that you might spend years learning about yourself. How awful we all are when we look at ourselves under a light, finally seeing our reflections. How little we know about ourselves. How much forgiveness it must take to love a person, to choose not to see their flaws, or to see those flaws and love the person anyway. If you never forgive you’ll always be alone.

Today is an ephemeral ghost... A strange amazing day that comes only once every four years. For the rest of the time it does not "exist." In mundane terms, it marks a "leap" in time, when the calendar is adjusted to make up for extra seconds accumulated over the preceding three years due to the rotation of the earth. A day of temporal tune up! But this day holds another secret—it contains one of those truly rare moments of delightful transience and light uncertainty that only exist on the razor edge of things, along a buzzing plane of quantum probability... A day of unlocked potential. Will you or won't you? Should you or shouldn't you? Use this day to do something daring, extraordinary and unlike yourself. Take a chance and shape a different pattern in your personal cloud of probability!

My belief is that when you're telling the truth, you're close to God. If you say to God, "I am exhausted and depressed beyond words, and I don't like You at all right now, and I recoil from most people who believe in You," that might be the most honest thing you've ever said. If you told me you had said to God, "It is all hopeless, and I don't have a clue if You exist, but I could use a hand," it would almost bring tears to my eyes, tears of pride in you, for the courage it takes to get real-really real. It would make me want to sit next to you at the dinner table. So prayer is our sometimes real selves trying to communicate with the Real, with Truth, with the Light. It is us reaching out to be heard, hoping to be found by a light and warmth in the world, instead of darkness and cold. Even mushrooms respond to light - I suppose they blink their mushroomy eyes, like the rest of us. Light reveals us to ourselves, which is not always so great if you find yourself in a big disgusting mess, possibly of your own creation. But like sunflowers we turn toward light. Light warms, and in most cases it draws us to itself. And in this light, we can see beyond our modest receptors, to what is way beyond us, and deep inside.

Matthew,' she said, 'have you ever loved someone and it became yourself?' For a moment he did not answer.  Taking up the decanter he held it to the light. 'Robin can go anywhere, do anything,' Nora continued, 'because she forgets, and I nowhere because I remember.'  She came toward him.  'Matthew,' she said, 'you think I have always been like this.  Once I was remorseless, but this is another love — it goes everywhere; there is no place for it to stop — it rots me away.

But there are times in life when a door opens and you are offered a glimpse of the light on the water, and you know that if you don't take it, that door slams shut, and maybe forever. Maybe you fool yourself into thinking that you had a choice at all; maybe you were always going to say yes. Maybe refusing was no more a choice than is holding your breath. You were always going to breathe. You were always going to say yes.

You are the books you read, the films you watch, the music you listen to, the people you meet, the dreams you have, and the conversations you engage in. You are what you take from these. You are the sound of the ocean, breath of the fresh air, the brightest light and the darkest corner. You are a collective of every experience you have had in your life. You are every single second of every day. So drown yourself in a sea of knowledge and existence. Let the words run through your veins and the colors fill your mind until there is nothing left to do but explode. There are no wrong answers. Inspiration is everything. Sit back, relax, and take it all in.

So build yourself as beautiful as you want your world to be. Wrap yourself in light then give yourself away with your heart, your brush, your march, your art, your poetry, your play. And for every day you paint the war, take a week and paint the beauty, the color, the shape of the landscape you’re marching towards. Everyone knows what you’re against; show them what you’re for.

You're a rotten driver,' I protested. 'Either you ought to be more careful or you oughtn't to drive at all.' 'I am careful.' 'No, you're not.' 'Well, other people are,' she said lightly. 'What's that got to do with it?' 'They'll keep out of my way,' she insisted. 'It takes two to make an accident.' 'Suppose you met somebody just as careless as yourself.' 'I hope I never will,' she answered. 'I hate careless people. That's why I like you.' Her grey, sun-strained eyes stared straight ahead, but she had deliberately shifted our relations, and for a moment I thought I loved her.

I will insist you be man enough to take it. I won’t have you making light of my feelings, or making light of yourself—as if you’re not worthy of them. Because you are worthy, Colin. You’re a generous, good-hearted person, and you deserve to be loved. Deeply, truly, well, and often.” He looked utterly bewildered. Well, what did he expect, after the power he’d given her? He couldn’t compare a woman to a torrentially beautiful monsoon, and then look surprised that he’d gotten wet. “You reckless man.” She laid a touch to his cheek. “You really should be more careful with those compliments.

Remember to take in and harvest light yet also allow yourself to cast shadows where needed, like a tree. Then, in return, your shadow will support your light.

Travel is costly yes, but it pays dividends too.

It's your outlook on life that counts. If you take yourself lightly and don't take yourself too seriously, pretty soon you can find the humor in our everyday lives. And sometimes it can be a lifesaver.

I was on a mission. I had to learn to comfort myself, to see what others saw in me and believe it. I needed to discover what the hell made me happy other than being in love. Mission impossible. When did figuring out what makes you happy become work? How had I let myself get to this point, where I had to learn me..? It was embarrassing. In my college psychology class, I had studied theories of adult development and learned that our twenties are for experimenting, exploring different jobs, and discovering what fulfills us. My professor warned against graduate school, asserting, "You're not fully formed yet. You don't know if it's what you really want to do with your life because you haven't tried enough things." Oh, no, not me.." And if you rush into something you're unsure about, you might awake midlife with a crisis on your hands," he had lectured it. Hi. Try waking up a whole lot sooner with a pre-thirty predicament worm dangling from your early bird mouth. "Well to begin," Phone Therapist responded, "you have to learn to take care of yourself. To nurture and comfort that little girl inside you, to realize you are quite capable of relying on yourself. I want you to try to remember what brought you comfort when you were younger." Bowls of cereal after school, coated in a pool of orange-blossom honey. Dragging my finger along the edge of a plate of mashed potatoes. I knew I should have thought "tea" or "bath," but I didn't. Did she want me to answer aloud? "Grilled cheese?" I said hesitantly. "Okay, good. What else?" I thought of marionette shows where I'd held my mother's hand and looked at her after a funny part to see if she was delighted, of brisket sandwiches with ketchup, like my dad ordered. Sliding barn doors, baskets of brown eggs, steamed windows, doubled socks, cupcake paper, and rolled sweater collars. Cookouts where the fathers handled the meat, licking wobbly batter off wire beaters, Christmas ornaments in their boxes, peanut butter on apple slices, the sounds and light beneath an overturned canoe, the pine needle path to the ocean near my mother's house, the crunch of snow beneath my red winter boots, bedtime stories. "My parents," I said. Damn. I felt like she made me say the secret word and just won extra points on the Psychology Game Network. It always comes down to our parents in therapy.

worry and discomfort of taking a risk, you’re potentially costing yourself an opportunity. In clinging only to what you know, you are making your world small. You are robbing yourself of chances to grow.

When you get older, you notice your sheets are dirty. Sometimes, you do something about it. And sometimes, you read the front page of the newspaper and sometimes you floss and sometimes you stop biting your nails and sometimes you meet a friend for lunch. You still crave lemonade, but the taste doesn’t satisfy you as much as it used to. You still crave summer, but sometimes you mean summer, five years ago. You remember your umbrella, you check up on people to see if they got home, you leave places early to go home and make toast. You stand by the toaster in your underwear and a big t-shirt, wondering if you should just turn in or watch one more hour of television. You laugh at different things. You stop laughing at other things. You think about old loves almost like they are in a museum. The socks, you notice, aren’t organized into pairs and you mentally make a note of it. You cover your mouth when you sneeze, reaching for the box of tissues you bought, contains aloe. When you get older, you try different shampoos. You find one you like. You try sleeping early and spin class and jogging again. You try a book you almost read but couldn’t finish. You wrap yourself in the blankets of: familiar t-shirts, caffe au lait, dim tv light, texts with old friends or new people you really want to like and love you. You lose contact with friends from college, and only sometimes you think about it. When you do, it feels bad and almost bitter. You lose people, and when other people bring them up, you almost pretend like you know what they are doing. You try to stop touching your face and become invested in things like expensive salads and trying parsnips and saving up for a vacation you really want. You keep a spare pen in a drawer. You look at old pictures of yourself and they feel foreign and misleading. You forget things like: purchasing stamps, buying more butter, putting lotion on your elbows, calling your mother back. You learn things like balance: checkbooks, social life, work life, time to work out and time to enjoy yourself. When you get older, you find yourself more in control. You find your convictions appealing, you find you like your body more, you learn to take things in stride. You begin to crave respect and comfort and adventure, all at the same time. You lay in your bed, fearing death, just like you did. You pull lint off your shirt. You smile less and feel content more. You think about changing and then often, you do.

Choose courage over caution. Take time to visit libraries. Look for light in the darkness. Have faith in yourself. Know that love is what matters

It's kind of like this," Decker said: "You wake up in the middle of the night and you're dying for a glass of milk. So you stumble out of bed, stub your toe in the darkness, scream with pain, and limp your way to the refrigerator. You open it up and the light is brilliant. You're saved. Then you fold back the paper container, open up the milk, take a deep breath, and put it to your lips. Only --- yhrch! --- the milk is spoiled. Sure, you're bummed. You fold the thing close and put it back in the fridge. It's dark again. But as you're making your way to your lonely old bed, you think to yourself, Wait a minute, maybe that milk wasn't so bad. And I am still thirsty? So you do an about-face and go back to the fridge. The light warms you up again. You take a sip and yup, it's still spoiled. That, to me, is the fitting metaphor for most every relationship I've ever been in.

I live alone," he said simply. "I live in the open. I hear the waves at night and see the black patterns of the pine boughs against the sky. With sound and silence and color and solitude, of course I see visions. Anyone would." "But you don't believe in them?" Doc asked hopefully. "I don't find it a matter for belief or disbelief," the seer said. "You've seen the sun flatten and take strange shapes just before it sinks into the ocean. Do you have to tell yourself everytime that it's an illusion caused by atmospheric dust and light distorted by the sea, or do you simply enjoy the beauty of it? Don't you see visions?" "No," said Doc.

Be a team player, not a bandwagon jumper.

I guess that sometimes it just takes a long walk through the darkness, a long walk through the darkest shadows and corners of your soul to realize that those are a part of you as well, that you've created through your experiences and thoughts those parts within yourself and as much as you can choose to fear them and repress them, they will require your attention one day, they will need your care and acceptance before you can clean them away and turn the lights on. For you refuse to shine the light on something that is imperfect, because you fear judgement and rejection, but you can always choose to look towards the light as the only source of true beauty and love that can help you in the cleaning process. Healing, after a long time of struggle and mess is a complex process, but a necessary one nevertheless. We are so overwhelmed by the amount of work it requires that we so often choose to run away from the light, hide in our dark corner and hope that we will never be found, hope that we will never be seen, or desperately look outwards for that love and compassion that we can no longer find within ourselves, for our soul's light no longer shines as it used to. And sometimes we just find those people that can see the light beneath all that dust and darkness that's been pilled up, those kind of light workers that understand our broken souls and manage to pick us up and see the beauty within us, when we find it so hard to see it ourselves. Sometimes I get so tired of separation, of division, of groups and different religions and belief systems. Even if you do find the truth, once you've put it into words, books and rules it already becomes distorted by the mind into something that is no longer truth. So I no longer hope for understanding, no longer hope for the opinion of a judgemental mind, but I hope to find the words that touch the soul before the mind, I hope to find the touch that warms the heart from deep inside, and hope to find that far away abandoned part of me which I've left behind.

The Real made me contemplate the light of the veils as the star of strong backing rose, and He said to me, “Do you know how many veils I have veiled you with?” “No”, I replied. He said, “With seventy veils. Even if you raise them you will not see Me, and if you do not raise them you will not see Me.” “If you raise them you will see Me and if you do not raise them you will see Me.” “Take care of burning yourself!” “You are My sight, so have faith. You are My Face, so veil yourself

Dear sister—all other love is merely a reflection of the heavens in the puddles of a muddy road. You will become sullied too if you allow yourself to sink into it. But if you always remember that it’s a reflection of the light from that other home, then you will rejoice at its beauty and take good care that you do not destroy it by churning up the mire at the bottom.

About the library," he whispered. He took out the pencil stub from his pocket and poised it over the page. "Will you write like Mr. Blake or like yourself?" I inquired. He wrote and whispered the words aloud as he did. "I am in the library. It smells like old stuff." "It smells familiar," I suggested. "It smells like words." Because his left side was to me, I couldn't easily take his hand to write. "Books are boring," James said as he wrote. "They line the walls like a thousand leather doorways to be opened into worlds unknown," I offered. He thought about this and then wrote with a smile, "I hate books.

For that is the meaning of a farewell in the full, important sense of the word: that the two people, because they part, come to an understanding of how they have seen and experienced each other. What succeeded between them and what failed. That takes fearlessness: you have to be able to endure the pain of dissonance. It is also about acknowledging what was impossible. Parting is also something you do with yourself: to stand by yourself under the look of the other. The cowardice of a farewell resides in the transfiguration: in the attempt to bathe what was in a golden light and deny the dark. What you forfeit in that is nothing less than the acknowledgement of your self in those features produced by darkness.

Try to roll with the punches. Keep your chin up. Don’t take any wooden nickels. Vote Democrat in every election. Ride your bike in the park. Dream about my perfect, golden body. Take your vitamins. Drink eight glasses of water a day. Pull for the Mets. Watch a lot of movies. Don’t work too hard at your job. Take a trip to Paris with me. Come to the hospital when Rachel has her baby and hold my grandchild in your arms. Brush your teeth after every meal. Don’t cross the street on a red light. Defend the little guy. Stick up for yourself. Remember how beautiful you are. Remember how much I love you. Drink one Scotch on the rocks every day. Breathe deeply. Keep your eyes open. Stay away from fatty foods. Sleep the sleep of the just. Remember how much I love you.

The tavern keeper, a wiry man with a sharp-nosed face, round, prominent ears and a receding hairline that combined to give him a rodentlike look, glanced at him, absentmindedly wiping a tankard with a grubby cloth. Will raised an eyebrow as he looked at it. He'd be willing to bet the cloth was transferring more dirt to the tankard then it was removing. "Drink?" the tavern keeper asked. He set the tankard down on the bar, as if in preparation for filling it with whatever the stranger might order. "Not out of that," Will said evenly, jerking a thumb at the tankard. Ratface shrugged, shoved it aside and produced another from a rack above the bar. "Suit yourself. Ale or ouisgeah?" Ousigeah, Will knew, was the strong malt spirit they distilled and drank in Hibernia. In a tavern like this, it might be more suitable for stripping runt than drinking. "I'd like coffee," he said, noticing the battered pot by the fire at one end of the bar. "I've got ale or ouisgeah. Take your pick." Ratface was becoming more peremptory. Will gestured toward the coffeepot. The tavern keeper shook his head. "None made," he said. "I'm not making a new pot just for you." "But he's drinking coffee," Will said, nodding to one side. Inevitably the tavern keeper glanced that way, to see who he was talking about. The moment his eyes left Will, an iron grip seized the front of his shirt collar, twisting it into a knot that choked him and at the same time dragged him forward, off balance, over the bar,. The stranger's eyes were suddenly very close. He no longer looked boyish. The eyes were dark brown, almost black in this dim light, and the tavern keeper read danger there. A lot of danger. He heard a soft whisper of steel, and glancing down past the fist that held him so tightly, he glimpsed the heavy, gleaming blade of the saxe knife as the stranger laid it on the bar between them. He looked around for possible help. But there was nobody else at the bar, and none of the customers at the tables had noticed what was going on. "Aach...mach co'hee," he choked. The tension on his collar eased and the stranger said softly, "What was that?" "I'll...make...coffee," he repeated, gasping for breath. The stranger smiled. It was a pleasant smile, but the tavern keep noticed that it never reached those dark eyes. "That's wonderful. I'll wait here.

Across the sky I will come for you If you ask me to Demystify Your uncommon dreams Stranger things have come true Fear no more the midnight Fear no more the sea Close your eyes, regret nothing You're safe with me Look into the shadows Step into the mist Search your land but doubt never I still exist Ask yourself: is this all there is Take no answer but the one you find I have put my faith in aberrations of your kind But even if you're in my mind. Should we hear the silence Should we hear the noise I don't need this blind acceptance I have made my choice Light lives in the darkness Beauty lives in pain In destruction we may lose ourselves But still I will remain Across the sky Across the sky See beyond the moment Think beyond the day Hear the word Hear the word

All too often we bemoan our imperfections rather than embrace them as part of the process in which we are brought to God. Cherished emptiness gives God space in which to work. We are pure capacity for God. Let us not, then, take our littleness lightly. It is a wonderful grace. It is a gift to receive. At the same time, let us not get trapped in the confines of our littleness, but keep pushing on to claim our greatness. Remind yourself often, “I am pure capacity for God; I can be more.

I tramp the perpetual journey My signs are a rain-proof coat, good shoes, and a staff cut from the woods, No friend of mine takes his ease in my chair, I have no chair, no philosophy, I lead no man to a dinner-table, library, exchange, But each man and each woman of you I lead upon a knoll, My left hand hooking you round the waist, My right hand pointing to landscapes of continents and the public road. Not I, not any one else can travel that road for you, You must travel it for yourself. It is not far, it is within reach, Perhaps you have been on it since you were born and did not know, Perhaps it is everywhere on water and on land. Shoulder your duds dear son, and I will mine, and let us hasten forth, Wonderful cities and free nations we shall fetch as we go. If you tire, give me both burdens, and rest the chuff of your hand on my hip, And in due time you shall repay the same service to me, For after we start we never lie by again. This day before dawn I ascended a hill and look'd at the crowded heaven, And I said to my spirit When we become the enfolders of those orbs, and the pleasure and knowledge of every thing in them, shall we be fill'd and satisfied then? And my spirit said No, we but level that lift to pass and continue beyond. You are also asking me questions and I hear you, I answer that I cannot answer, you must find out for yourself. Sit a while dear son, Here are biscuits to eat and here is milk to drink, But as soon as you sleep and renew yourself in sweet clothes, I kiss you with a good-by kiss and open the gate for your egress hence. Long enough have you dream'd contemptible dreams, Now I wash the gum from your eyes, You must habit yourself to the dazzle of the light and of every moment of your life. Long have you timidly waded holding a plank by the shore, Now I will you to be a bold swimmer, To jump off in the midst of the sea, rise again, nod to me, shout, and laughingly dash with your hair.

When you dream you go inside yourself, even though it makes you feel like you are traveling many miles and light years to go to the dream worlds. This is the irony of all of it. Everything lives within the heart of the dreamer. Your heart can take you everywhere. It’s the world where we are still together. The heart is where you’ll find me and anyone else you have ever loved with all your heart and all your soul.

Punishment? You don’t have any right to punish me. And I can curse. I choose not to most of the time, but don’t think it doesn’t go through my head, asshole. I was trying to give you something. I was trying to give you my body.” “That’s where you fucked up, little girl. I don’t want your body. I want your soul. I want your everything. And I definitely want your orgasms. I want them all. I’ll be a greedy bastard, savoring them and hoarding them all for myself. You wanted to give me your body? I can buy that on a street corner, sweetheart. You’re the one who’s being selfish now.” “How is it selfish to offer to have sex? I don’t understand what you want.” “First off, I want you to stop hiding yourself from me. You’re the one making this tawdry by pretending it’s dirty and not worthy of the light of day.” “I didn’t mean it that way.” “We’re going to do this my way. We tried yours and it didn’t work, so I’m taking control. I should have done it in the first place.

From watching my parents I think being married or being with someone else in any kind of real way takes a certain amount of bravery, and it's not something I'm positive I have in me. To pluck your heart from your chest that way and hand it to someone, unprotected, and wait to see how gently they'll stitch it back in for you, or not--to wake up all those days you're the crappiest version of yourself and face the person who knows you best, morning after morning, year after year.

There is no such thing as loving a child too much.

Think of yourself as dead. You have lived your life. Now, take what’s left and live it properly. What doesn’t transmit light creates its own darkness.

Ego takes everything personally. Emotion arises, defensiveness, perhaps even aggression. Are you defending the truth? No, the truth, in any case, needs no defense. The light or sound does not care about what you or anybody else thinks. You are defending yourself, or rather the illusion of yourself, the mind-made substitute.

To move forward, you must figure out exactly what is obstructing you. Whatever it is, it isn’t really there; it has no reality, no substance. It’s your own creation, a phantom lurking in the shadows of your mind, a shadow demon. Your obstructions are your demons, and your demons are shadow dwellers. They live and thrive in the half-light of ignorance, so the way to slay a demon is by illuminating it with the full force and power of your focused attention; by looking at it, hard. Banish shadow with light and see for yourself that no obstruction exists, nor ever did. We create our demons and we feed them. To awaken we must slay them. That’s really the whole process: Slay one demon, take one step. Repeat.

Emptiness felt like a living thing. A parasite growing in the center of your chest, somewhere behind your heart, taking every ounce of warmth and light and happiness and consuming it until there's nothing left. Emptiness feels like exhaustion, like there's no reason to fight, no reason to take another breath, no reason to try to survive. But emptiness also feels like freedom. Because it doesn't just take the good, it takes the bad, too--the anger, the bitterness, the pain--and when it's done, it leaves you with just you. A cold, shell-like echo of yourself, but still you.

Tell the world what scares you the most” says Brandy. She gives us each an Aubergine Dreams eyebrow pencil and says “Save the world with some advice from the future” Seth writes on the back of a card and hands the card to Brandy for her to read. On game shows, Brandy reads, some people will take the trip to France, but most people will take the washer dryer pair.” Brandy puts a big Plumbago kiss in the little square for the stamp and lets the wind lift and card and sail it off toward the towers of downtown Seattle. Seth hands her another, and Brandy reads: Game shows are designed to make us feel better about the random useless facts that are all we have left from our education” A kiss and the card’s on it’s way toward Lake Washington. From Seth: When did the future switch from being a promise to being a threat?” A kiss and it’s off on the wind toward Ballard. Only when we eat up this planet will God give us another. We’ll be remembered more for what we destroy than what we create.” Interstate 5 snakes by in the distance. From high atop the Space Needle, the southbound lanes are red chase lights, and the northbound lanes are white chase lights. I take a card and write: I love Seth Thomas so much I have to destroy him. I overcompensate by worshipping the queen supreme. Seth will never love me. No one will ever love me ever again. Beandy is waiting to rake the card and read it out loud. Brandy’s waiting to read my worst fears to the world, but I don’t give her the card. I kiss it myself with the lips I don’t have and let the wind take it out of my hand. The card flies up, up, up to the stars and then falls down to land in the suicide net. While I watch my future trapped in the suicide net Brandy reads another card from Seth. We are all self-composting” I write another card from the future and Brandy reads it: When we don’t know who to hate, we hate ourselves” An updraft lifts up my worst fears from the suicide net and lifts them away. Seth writes and Brandy reads. You have to keep recycling yourself”. I write and Brandy reads. Nothing of me is original. I am the combined effort of everybody I’ve ever known.” I write and Brandy reads. The one you love and the one who loves you are never ever the same person.

Spiritual humility is not about getting small, not about debasing oneself, but about approaching everything and everyone else with a readiness to see goodness and to be surprised. This is the humility of a child, which Jesus lauded. It is the humility of the scientist and the mystic. It has a lightness of step, not a heaviness of heart. That lightness is the surest litmus test I know for recognizing wisdom when you see it in the world or feel its stirrings in yourself. The questions that can lead us are already alive in our midst, waiting to be summoned and made real. It is a joy to name them. It is a gift to plant them in our senses, our bodies, the places we inhabit, the part of the world we can see and touch and help to heal. It is a relief to claim our love of each other and take that on as an adventure, a calling. It is a pleasure to wonder at the mystery we are and find delight in the vastness of reality that is embedded in our beings. It is a privilege to hold something robust and resilient called hope, which has the power to shift the world on its axis.

I had to ride slow because I was taking my guerrilla route, the one I follow when I assume that everyone in a car is out to get me. My nighttime attitude is, anyone can run you down and get away with it. Why give some drunk the chance to plaster me against a car? That's why I don't even own a bike light, or one of those godawful reflective suits. Because if you've put yourself in a position where someone has to see you in order for you to be safe--to see you, and to give a fuck--you've already blown it... We had a nice ride through the darkness. On those bikes we were weak and vulnerable, but invisible, elusive, aware of everything within a two-block radius.

Take the Cup, Sophia Collins,"she said, and the room was breathlessly silent. The Council chamber was not full, but the row Tessa sat at the end was:Gideon and Gabriel, Cecily and Henry, and her and Will, all leaning forward eagerly, waiting for Sophie to Ascend. At each end of the dais stood a Silent Brother, their heads bent, their parchment robes looking as if they had been carved out of marble. Charlotte lowered the Cup, and held it out to Sophie, who took it carefully. "Do you swear, Sophia Collins, to forsake the mundane world and follow the path of the Shadowhunter? Will you take into yourself the blood of the Angel Raziel and honor that blood? Do you swear to serve the Clave, to follow the Law as set forth by the Covernant, and to obey the word of the Council? Will you defend that which is human and mortal, knowing that for your service there will be no recompense and no thanks but honor?"I swear,"said Sophie, her voice very steady. "Can you be a shield for the weak, a light in the dark, a truth among falsehoods, a tower in the flood, an eye to see when all others are blind?" I can." "And when you are dead, will you give up your body to the Nephilim to be burned, that your ashes may be used to build the City of Bones?" "I will." "The drink,"said Charlotte. Tessa heard Gideon draw in his breath. This was the dangerous part of the ritual. This was the part that would kill the untrained and unworthy. Sophie bent her dark head and set the Cup to her lips. Tessa sat forward, her chest tight with aprehension. She felt Will's hand slide over hers, a warm, comforting weight. Sophie's throat moved as she swallowed. The circle that surrounded her and Charlotte flared up once with a cold, blue-white light, obscuring them both. When it faded, Tessa was left blinking stars from her eyes as the light dwindled. She blinked hastily, and saw Sophie hold up the Cup. there was a glow about the Cup she held as she handed it back to Charlotte, who smiled broadly. "You are Nehilim now,"she said. "I name you Sophia Shadowhunter, of the blood of Jonathan Shadowhunter, child of the Nehilim. Arise, Sophia.

If you don't know which road to take in life: do what's loving. Take a path that is loving, with yourself and towards others. That's the only path leading to light. If it's loving, it builds up, if not, it will only tear down.

what does being a dragonheart mean to you?   surviving / having flames in your veins / never-ending loyalty / powerful alone & with like-hearted people / loving fiercely / strong-spined / dangerous / celebrating yourself / celebrating others / magic even without spells / protective / gentle but armored / light-giver / reigning supremely / what fairy tales are made of / queen of your own life / no doubts about your own worth / forever valiant / tower-breaker / kingdom-shaker / standing up for others / resisting over & over / taking charge of your narrative / bravery beyond measure / not giving negativity a seat at your table / facing the fire head-on / prioritizing yourself / story-hungry / made of gold / dream-chaser / sea storm courage / voice-reclaimer / war-hearted / flower-hearted / RELENTLESS

How could it be wrong to wish to prove yourself?" she asked, a fierce light in her eyes. "You were not wrong to dare." "Jason -" "Jason cannot protect you forever. We cannot spend our lives in hiding, wondering what we might accomplish if given the chance. We have to take that chance ourselves. You were brave to board that boat." "I was stupid. Everything that happened just proved Jason right." "No. You survived the wreck. When the waves came, you held on. Maybe you were stronger than you think you are, than anyone thinks you are.

The highway of grace will get you somewhere a whole lot faster then the freeway of spite.

The more you take responsibility to resolve your personal issues and clear them from your mind and body, the more space you make within yourself to accommodate more Light and health.

Dear Camryn, I know you're scared. I'd be lying if I said I wasn't a little scared, too, but I have to believe that this time around everything will be fine. And it will be. We've been through so much together. More than most people in such a short time. But no matter what, the one thing that has never changed is that we're still together. Death couldn't take me away from you. Weakness couldn't make me look at you in a bad light. Drugs and all the shit that comes with them couldn't take you away from me. I think it's more safe to say that we're indestructable. Maybe all of this has been a test. Yeah, I think about that a lot and I've convinced myself of it. A lot of people take Fate for granted. Some have everything they've ever wanted right at their fingertips, but they abuse it. Others walk right past their only opportunity because they never open their eyes long enough to see that it's there. But you and I, even before we met, took all the risks, made our own decisions without listening to everybody around us telling us, in so many ways, that what we're doing is wrong. Hell no, we did it our way, no matter how reckless, or crazy or unconventional. It's like the more we pushed and the more we fought, the harder the obstacles. Because we had to prove we were the real deal. And I know we've done just that. Camryn, I want you to read this letter to yourself once a week. It doesn't matter what day or what time, just read it. Every time you open it, I want you to see that another week has passed and you're still pregnant. That I'm still in good health. That we're still together. I want you to think about the three of us, you, me and our son or daughter, traveling Europe and Soth America. Because we're going to do it. I promise you that. You're everything to me, and I want you to stay strong and not let your fear of the past taint the path to our future. Everything will work out this time, Camryn, everything will, I swear to you. Just trust me. Until next week... Love, Andrew

Take time to feed your soul, compliment yourself, pamper yourself, smile at yourself, think positive thoughts and speak life. Watch how you talk to yourself – because you are listening.

At the end of that class Demian said to me thoughtfully: "There’s something I don’t like about this story, Sinclair. Why don’t you read it once more and give it the acid test? There’s something about it that doesn’t taste right. I mean the business with the two thieves. The three crosses standing next to each other on the hill are almost impressive, to be sure. But now comes this sentimental little treatise about the good thief. At first he was a thorough scoundrel, had committed all those awful things and God knows what else, and now he dissolves in tears and celebrates such a tearful feast of self-improvement and remorse! What’s the sense of repenting if you’re two steps from the grave? I ask you. Once again, it’s nothing but a priest’s fairy tale, saccharine and dishonest, touched up with sentimentality and given a high edifying background. If you had to pick a friend from between the two thieves or decide which one you’d rather trust, you most certainly wouldn’t choose the sniveling convert. No, the other fellow, he’s a man of character. He doesn’t give a hoot for ‘conversion’, which to a man in his position can’t be anything but a pretty speech. He follows his destiny to it’s appointed end and does not turn coward and forswear the devil, who has aided and abetted him until then. He has character, and people with character tend to receive the short end of the stick in biblical stories. Perhaps he’s even a descendant of Cain. Don’t you agree?" I was dismayed. Until now I had felt completely at home in the story of the Crucifixion. Now I saw for the first time with how little individuality, with how little power of imagination I had listened to it and read it. Still, Demian’s new concept seemed vaguely sinister and threatened to topple beliefs on whose continued existence I felt I simply had to insist. No, one could not make light of everything, especially not of the most Sacred matters. As usual he noticed my resistance even before I had said anything. "I know," he said in a resigned tone of voice, "it’s the same old story: don’t take these stories seriously! But I have to tell you something: this is one of the very places that reveals the poverty of this religion most distinctly. The point is that this God of both Old and New Testaments is certainly an extraordinary figure but not what he purports to represent. He is all that is good, noble, fatherly, beautiful, elevated, sentimental—true! But the world consists of something else besides. And what is left over is ascribed to the devil, this entire slice of world, this entire half is hushed up. In exactly the same way they praise God as the father of all life but simply refuse to say a word about our sexual life on which it’s all based, describing it whenever possible as sinful, the work of the devil. I have no objection to worshiping this God Jehovah, far from it. But I mean we ought to consider everything sacred, the entire world, not merely this artificially separated half! Thus alongside the divine service we should also have a service for the devil. I feel that would be right. Otherwise you must create for yourself a God that contains the devil too and in front of which you needn’t close your eyes when the most natural things in the world take place.

I heard him sweeping with the broom, and then he suddenly stopped. I had obviously got his attention, and he was looking. Take a good look, honey, I thought. Take a good look at what I’m offering. I liked the sound of that silence. Do you know what I mean? Have you heard that silence yourself? I love that silence you get, when a man who you fancy notices your body. In a weird way, it’s so loud, it’s deafening. It could be because of the way you sway your hips, your legs, or thrust your breasts. And you just know his erection is talking to him, about what he’d like to do to your body. How he’d like to have his delightfully wicked way with you, undress you, smother your naked skin with hungry urgent kisses, and thrust his hard and moist cock deep inside the pouting red lips of your mouth… I think you get my drift. There’s a lovely tension in that moment; I call it the lust moment. When a sexy man sees what you’ve deliberately put out on offer, and he stops in his steps as his lust lights up his mind, and puts him on a new track.

A Patronus is a magical charm, a projection of all your most positive feelings, and takes the shape of the animal with whom you share the deepest affinity. It is a gift of light. If you can conjure a Patronus, you can protect yourself against the world. Which, in some of our cases, seems like a necessity sooner rather than later.

FOR THE DYING May death come gently toward you, Leaving you time to make your way Through the cold embrace of fear To the place of inner tranquillity. May death arrive only after a long life To find you at home among your own With every comfort and care you require. May your leave-taking be gracious, Enabling you to hold dignity Through awkwardness and illness. May you see the reflection Of your life’s kindness and beauty In all the tears that fall for you. As your eyes focus on each face, May your soul take its imprint, Drawing each image within As companions for the journey. May you find for each one you love A different locket of jeweled words To be worn around the heart To warm your absence. May someone who knows and loves The complex village of your heart Be there to echo you back to yourself And create a sure word-raft To carry you to the further shore. May your spirit feel The surge of true delight When the veil of the visible Is raised, and you glimpse again The living faces Of departed family and friends. May there be some beautiful surprise Waiting for you inside death, Something you never knew or felt, Which with one simple touch, Absolves you of all loneliness and loss, As you quicken within the embrace For which your soul was eternally made. May your heart be speechless At the sight of the truth Of all belief had hoped, Your heart breathless In the light and lightness Where each and everything Is at last its true self Within that serene belonging That dwells beside us On the other side Of what we see.

There is no better way of defending yourself against unkind words than to treat them as a joke. I know someone personally who laughingly passed off such remarks as said in fun, and silenced his enemies with a witty rejoinder. They soon lost their bad temper and made light of what they had said in earnest. The humble know all these tactics, but the proud take offence at everything and are never at peace.

I've been avoiding you because I'm just so damn annoyed..." He shakes his head, sloshing water. The strands brush his shoulders rhythmically. "I don't want you risking yourself again. The human world...Will. It's too dangerous." Cassian takes my hand. I feel his heartbeat through the simple touch, the thud of his life meeting with mine. "You dead...it would break me." His voice whips sharply over the drum of the rainfall. "Everything I ever said to you was the truth. My feelings haven't changed for you, Jacinda. Even if you drive me crazy, here, in the pride...you're still that single bright light for me.

Black Girls… Always remember: It’s so easy, and it takes very little effort, to be like the next person. Don’t insult yourself like that. Be yourself! Walk YOUR walk. Talk YOUR talk. Be uniquely YOU in everything that you do. A confident woman who has a strong sense of self is quite beautiful. Allow your light to shine from the inside out. Self-love is the greatest love of all. Love, respect, and be good to yourself, first! You matter! You count! And you’re important, too!

A strong woman has waited patiently while her roots grew down deep into the Word of God. Over time, she becomes unshakeable in her faith. She starts bearing fruit naturally and is full of life. People are attracted to her strength and growth, and many find rest and peace as they lean on her. And when storms and trials come, as they always do, they will not be able to take her down. A few branches may be lost or pruned away, but in their place comes new growth, new life. This is what I long to be! A strong woman who is anchored in God’s promises. But it starts by setting down your roots in God’s Word. It will not happen as you stand up for yourself, and demand attention, and fight for yourself. It will happen as you stand in Christ, and demand that He gets your attention, and fight for His glory. The beautiful thing is that as we pursue this, God takes His rightful place in our lives.

Tatiana fretted over him before he left as if he were a five-year-old on his first day of school. Shura, don't forget to wear your helmet wherever you go, even if it's just down the trail to the river. Don't forget to bring extra magazines. Look at this combat vest. You can fit more than five hundred rounds. It's unbelievable. Load yourself up with ammo. Bring a few extra cartridges. You don't want to run out. Don't forget to clean your M-16 every day. You don't want your rifle to jam." Tatia, this is the third generation of the M-16. It doesn't jam anymore. The gunpowder doesn't burn as much. The rifle is self-cleaning." When you attach the rocket bandolier, don't tighten it too close to your belt, the friction from bending will chafe you, and then irritation follows, and then infection... ...Bring at least two warning flares for the helicopters. Maybe a smoke bomb, too?" Gee, I hadn't thought of that." Bring your Colt - that's your lucky weapon - bring it, as well as the standard -issue Ruger. Oh, and I have personally organized your medical supplies: lots of bandages, four complete emergency kits, two QuickClots - no I decided three. They're light. I got Helena at PMH to write a prescription for morphine, for penicillin, for -" Alexander put his hand over her mouth. "Tania," he said, "do you want to just go yourself?" When he took the hand away, she said, "Yes." He kissed her. She said, "Spam. Three cans. And keep your canteen always filled with water, in case you can't get to the plasma. It'll help." Yes, Tania" And this cross, right around your neck. Do you remember the prayer of the heart?" Lord Jesus Christ, Son of God, have mercy on me, a sinner." Good. And the wedding band. Right around your finger. Do you remember the wedding prayer?" Gloria in Excelsis, please just a little more." Very good. Never take off the steel helmet, ever. Promise?" You said that already. But yes, Tania." Do you remember what the most important thing is?" To always wear a condom." She smacked his chest. To stop the bleeding," he said, hugging her. Yes. To stop the bleeding. Everything else they can fix." Yes, Tania.

Don't cover your cracks; that's how the light gets in. Don't cover your wounds; that's how your light pours out. Don't unweird yourself. Take up space enough for all the parts of you to come together -- the awful, the beautiful, the awe-inspiring, the wonderful and the strange.

How lucky they’d been to be raised by women who taught them what was most important in this world. Read as many books as you can. Choose courage over caution. Take time to visit libraries. Look for light in the darkness. Have faith in yourself. Know that love is what matters most.

[excerpt] The usual I say. Essence. Spirit. Medicine. A taste. I say top shelf. Straight up. A shot. A sip. A nip. I say another round. I say brace yourself. Lift a few. Hoist a few. Work the elbow. Bottoms up. Belly up. Set ‘em up. What’ll it be. Name your poison. I say same again. I say all around. I say my good man. I say my drinking buddy. I say git that in ya. Then a quick one. Then a nightcap. Then throw one back. Then knock one down. Fast & furious I say. Could savage a drink I say. Chug. Chug-a-lug. Gulp. Sauce. Mother’s milk. Everclear. Moonshine. White lightning. Firewater. Hootch. Relief. Now you’re talking I say. Live a little I say. Drain it I say. Kill it I say. Feeling it I say. Wobbly. Breakfast of champions I say. I say candy is dandy but liquor is quicker. I say Houston, we have a drinking problem. I say the cause of, and solution to, all of life’s problems. I say god only knows what I’d be without you. I say thirsty. I say parched. I say wet my whistle. Dying of thirst. Lap it up. Hook me up. Watering hole. Knock a few back. Pound a few down. My office. Out with the boys I say. Unwind I say. Nurse one I say. Apply myself I say. Toasted. Glow. A cold one a tall one a frosty I say. One for the road I say. Two-fisted I say. Never trust a man who doesn’t drink I say. Drink any man under the table I say. Then a binge then a spree then a jag then a bout. Coming home on all fours. Could use a drink I say. A shot of confidence I say. Steady my nerves I say. Drown my sorrows. I say kill for a drink. I say keep ‘em comin’. I say a stiff one. Drink deep drink hard hit the bottle. Two sheets to the wind then. Knackered then. Under the influence then. Half in the bag then. Out of my skull I say. Liquored up. Rip-roaring. Slammed. Fucking jacked. The booze talking. The room spinning. Feeling no pain. Buzzed. Giddy. Silly. Impaired. Intoxicated. Stewed. Juiced. Plotzed. Inebriated. Laminated. Swimming. Elated. Exalted. Debauched. Rock on. Drunk on. Bring it on. Pissed. Then bleary. Then bloodshot. Glassy-eyed. Red-nosed. Dizzy then. Groggy. On a bender I say. On a spree. I say off the wagon. I say on a slip. I say the drink. I say the bottle. I say drinkie-poo. A drink a drunk a drunkard. Swill. Swig. Shitfaced. Fucked up. Stupefied. Incapacitated. Raging. Seeing double. Shitty. Take the edge off I say. That’s better I say. Loaded I say. Wasted. Off my ass. Befuddled. Reeling. Tanked. Punch-drunk. Mean drunk. Maintenance drunk. Sloppy drunk happy drunk weepy drunk blind drunk dead drunk. Serious drinker. Hard drinker. Lush. Drink like a fish. Boozer. Booze hound. Alkie. Sponge. Then muddled. Then woozy. Then clouded. What day is it? Do you know me? Have you seen me? When did I start? Did I ever stop? Slurring. Reeling. Staggering. Overserved they say. Drunk as a skunk they say. Falling down drunk. Crawling down drunk. Drunk & disorderly. I say high tolerance. I say high capacity. They say protective custody. Blitzed. Shattered. Zonked. Annihilated. Blotto. Smashed. Soaked. Screwed. Pickled. Bombed. Stiff. Frazzled. Blasted. Plastered. Hammered. Tore up. Ripped up. Destroyed. Whittled. Plowed. Overcome. Overtaken. Comatose. Dead to the world. The old K.O. The horrors I say. The heebie-jeebies I say. The beast I say. The dt’s. B’jesus & pink elephants. A mindbender. Hittin’ it kinda hard they say. Go easy they say. Last call they say. Quitting time they say. They say shut off. They say dry out. Pass out. Lights out. Blackout. The bottom. The walking wounded. Cross-eyed & painless. Gone to the world. Gone. Gonzo. Wrecked. Sleep it off. Wake up on the floor. End up in the gutter. Off the stuff. Dry. Dry heaves. Gag. White knuckle. Lightweight I say. Hair of the dog I say. Eye-opener I say. A drop I say. A slug. A taste. A swallow. Down the hatch I say. I wouldn’t say no I say. I say whatever he’s having. I say next one’s on me. I say bottoms up. Put it on my tab. I say one more. I say same again

do you give yourself enough attention? Do you settle for second best? When you look in the mirror, does your attention immediately gravitate toward flaws? When you are sad, do you tell yourself to “get over it”? Do you try to suppress or silence your feelings by being passive-aggressive or indulging in an addiction? Just take some time to look at your life, and write down all the ways in which

Dear Daniel, How do you break up with your boyfriend in a way that tells him, "I don't want to sleep with you on a regular basis anymore, but please be available for late night booty calls if I run out of other options"? Lily Charlotte, NC Dear Lily, The story's so old you can't tell it anymore without everyone groaning, even your oldest friends with the last of their drinks shivering around the ice in their dirty glasses. The music playing is the same album everyone has. Those shoes, everybody has the same shoes on. It looked a little like rain so on person brought an umbrella, useless now in the starstruck clouded sky, forgotten on the way home, which is how the umbrella ended up in her place anyway. Everyone gets older on nights like this. And still it's a fresh slap in the face of everything you had going, that precarious shelf in the shallow closet that will certainly, certainly fall someday. Photographs slipping into a crack to be found by the next tenant, that one squinter third from the left laughing at something your roommate said, the coaster from that place in the city you used to live in, gone now. A letter that seemed important for reasons you can't remember, throw it out, the entry in the address book you won't erase but won't keep when you get a new phone, let it pass and don't worry about it. You don't think about them; "I haven't thought about them in forever," you would say if anybody brought it up, and nobody does." You think about them all the time. Close the book but forget to turn off the light, just sit staring in bed until you blink and you're out of it, some noise on the other side of the wall reminding you you're still here. That's it, that's everything. There's no statue in the town square with an inscription with words to live by. The actor got slapped this morning by someone she loved, slapped right across the face, but there's no trace of it on any channel no matter how late you watch. How many people--really, count them up--know where you are? How many will look after you when you don't show up? The churches and train stations are creaky and the street signs, the menus, the writing on the wall, it all feels like the wrong language. Nobody, nobody knows what you're thinking of when you lean your head against the wall. Put a sweater on when you get cold. Remind yourself, this is the night, because it is. You're free to sing what you want as you walk there, the trees rustling spookily and certainly and quietly and inimitably. Whatever shoes you want, fuck it, you're comfortable. Don't trust anyone's directions. Write what you might forget on the back of your hand, and slam down the cheap stuff and never mind the bad music from the window three floors up or what the boys shouted from the car nine years ago that keeps rattling around in your head, because you're here, you are, for the warmth of someone's wrists where the sleeve stops and the glove doesn't quite begin, and the slant of the voice on the punch line of the joke and the reflection of the moon in the water on the street as you stand still for a moment and gather your courage and take a breath before stealing away through the door. Look at it there. Take a good look. It looks like rain. Love, Daniel Handler

Don't be anyone's firefly in a jar! A lot of people are attracted to the light. Some are also intimidated by it. They selfishly try to keep it for themselves. Sometimes it happens so fast, you don't even realize you're being captured. There is magic within you that will suffocate in a jar. If you wake up one morning and realize there's a lid above you, do whatever it takes to free yourself. Life is much better beyond the jar. The world needs your light! Shine, Baby, shine!

The key to a happy marriage is this: Every day when you wake up, commit yourself to making him feel like Superman. Light up when he enters the room. Let him know as often as you can how much you appreciate him and everything he does for you. If he wants to get it on, honey, get it on. And when he’s tired, or ill, or grouchy, take care of him in any way you can.” When I’d offered her a (very) skeptical frown, she’d added, “That doesn’t mean turning yourself into June Cleaver, Abby.

Another problem with the role-self is that it doesn’t have its own source of energy. It has to steal vitality from the true self. Playing a role is much more tiring than just being yourself because it takes a huge effort to be something you are not. And because it’s made-up, the role-self is insecure and afraid of being revealed as an imposter. Playing a role-self usually doesn’t work in the long run because it can never completely hide people’s true inclinations. Sooner or later, their genuine needs will bubble up. When people decide to stop playing the role and live more from their true self, they can go forward with more lightness and vitality.

Billie lies awake for a long time, watching the passing lights of cars on the highway and thinking about a strange phenomenon the French call l’appel du vide, the call of the void. It’s when you stand up high, staring into an abyss, and have a strong desire to throw yourself into it. It can take other forms. You might be driving and suddenly think about jerking the wheel, sending your car into oncoming traffic. Or you might be out for a hike and fantasize about hurling yourself off a cliff. It is not a suicidal impulse. In fact, it is the opposite. Psychologists say it’s actually about how much a person wants to live. They perceive a nearby threat to themselves and they think about that threat because they want so much to survive.

Imagine yourself taking a stroll through Manhattan, somewhere north of 68th street, deep inside Central Park, late at night. It would be nice to meet someone friendly, but you know that the park is dangerous at night. That's when the monsters come out. There's always a strong undercurrent of drug dealings, muggings, and occasional homicides. It is not easy to distinguish the good guys from the bad guys. They dress alike, and the weapons are concealed. The only difference is intent, and you can't read minds. Stay in the dark long enough and you may hear an occasional distance shriek or blunder across a body. How do you survive the night? The last thing you want to do is shout, "I'm here!" The next to last thing you want to do is reply to someone who shouts, "I'm a friend!" What you would like to do is find a policeman, or get out of the park. But you don't want to make noise or move towards a light where you might be spotted, and it is difficult to find either a policeman or your way out without making yourself known. Your safest option is to hunker down and wait for daylight, then safely walk out. There are, of course, a few obvious differences between Central Park and the universe. There is no policeman. There is no way out. And the night never ends.

It’s not about the powers, man; it’s that we aren’t kids anymore. Look what we’ve been through. Look what we’ve done. Look at yourself, surfer dude. We’ve done something none of our parents have even come close to. We didn’t take over their boring world; we took over a world about a thousand times tougher. If we walk out of this alive, we won’t have to bow our heads to anyone.

If the wickedness of people arouses indignation and insurmountable grief in you, to the point that you desire to revenge yourself upon the wicked, fear that feeling most of all; go at once and seek torments for yourself, as if you yourself were guilty of their wickedness. Take these torments upon yourself and suffer them, and your heart will be eased, and you will understand that you, too, are guilty, for you might have shone to the wicked, even like the only sinless One, but you did not. If you had shone, your light would have lighted the way for others, and the one who did wickedness would perhaps not have done so in your light. And even if you do shine, but see that people are not saved even with your light, remain steadfast, and do not doubt the power of the heavenly light; believe that if they are not saved now, they will be saved later. And if they are not saved, their sons will be saved, for your light will not die, even when you are dead. The righteous man departs, but his light remains. People are always saved after the death of him who saved them. The generation of men does not welcome its prophets and kills them, but men love their martyrs and venerate those they have tortured to death. Your work is for the whole, your deed is for the future. Never seek a reward, for great is your reward on earth without that: your spiritual joy, which only the righteous obtain. Nor should you fear the noble and powerful, but be wise and ever gracious. Know measure, know the time, learn these things. When you are alone, pray. Love to throw yourself down on the earth and kiss it. Kiss the earth and love it, tirelessly, insatiable, love all men, love all things, seek this rapture and ecstasy. Water the earth with the tears of your joy, and love those tears. Do not be ashamed of this ecstasy, treasure it, for it is a gift from God, a great gift, and it is not given to many, but to those who are chosen.

Breaking our silence is powerful. Whether it comes as a whisper or a squeak at first, allow that sense of spaciousness, of opening, allow yourself to trust the bottomlessness, and lean into the dark roar which will light up every cell. Though it may start softly, we build in confidence and skills, we realise we do not need to wait for permission before we open our mouths. We do not need to wait for others to make space for us, we can take it. We do not need to read from others’ scripts or style ourselves in weak comparison. We do not need to look to another’s authority because we have our own. Down in our cores. We have waited so long for permission to know that it was our time, our turn on stage. That time is now. Our voices are being heard into being. They are needed.

The Source of all things, the luminescence, has more forms than heaven’s stars, sure. And one good thought is all it takes to make it shine. But a single mistake can burn down a forest in your heart, hiding all the stars, in all the skies. And while a mistake’s still burning, ruined love or lost faith can make you think you’re done, and you can’t go on. But it’s not true. It’s never true. No matter what you do, no matter where you’re lost, the luminescence never leaves you. Any good thing that dies inside can rise again, if you want it hard enough. The heart doesn’t know how to quit, because it doesn’t know how to lie. You lift your eyes from the page, fall into the smile of a perfect stranger, and the searching starts all over again. It’s not what it was. It’s always different. It’s always something else. But the new forest that grows back in a scarred heart is sometimes wilder and stronger than it was before the fire. And if you stay there, in that shine within yourself, that new place for the light, forgiving everything and never giving up, sooner or later you’ll always find yourself right back there where love and beauty made the world: at the beginning. The beginning. The beginning.

All these women. And Trina. Trina,” she repeated, with considerable passion as she gripped his shirt. “And gooey dessert and body things and chick-vids. All night. Slumber party. Do you know what that means?” “I’ve had many dreams of them. Will there be pillow fights?” She spun him around so his back hit the door. “Don’t. Leave. Me.” “Darling.” He kissed her brow. “I must. I must.” “No. You can bring Vegas here. Because . . . you’re you. You can do that. We’ll have Vegas here, and that’ll be good. I’ll buy you a lap dance.” “That’s so sweet. But I’m going. I’ll be back tomorrow, and lay a cool cloth on your fevered brow.” “Tomorrow?” She actually went light-headed. “You’re not coming back tonight?” “You wouldn’t be in this state now if you paid attention. I’m taking a shuttle full of men to Las Vegas late this afternoon. There will be ribaldry, and a possible need to post bond. I’ve made arrangements. I’ll bring back this same shuttle full of men—hopefully—tomorrow afternoon.” “Let me come with you.” “Let me see your penis.” “Oh, God! Can’t I just use yours?” “At any other time. Now pull yourself together, and remember that when all this is over, you’ll very likely arrest a killer who’s also a dirty cop. It’s like a twofer.” “That doesn’t make me feel better.” “Best I have.

I've done so many things that I could never take back. It's just... I don't deserve any salvation!" "I don't give a shit about how you see yourself. But Anzai was willing to take a beating to save you. Even if you think of yourself as trash... it doesn't always mean others will see you in the same light.

#TeamLightSkin vs. #TeamDarkSkin… REALLY, are you serious? To the black females that participate in this garbage, shame on you! Yes, I said it and I won’t take it back. After all that we’ve been through as a race regarding the light-skinned niggers versus the dark-skinned niggers, you’re actually keeping this garbage up? It’s time to wake up my Beautiful Black Queens! Educate yourself and know your history. This shouldn’t be something that we’re entertaining. WE are #TeamMelanin! Period. Enough of the foolishness! Respect yourself. Respect our race. We should be building one another up, not tearing each other down. Melanin is Exquisite Beauty in EVERY shade. Together, WE are strong, unstoppable, and powerful. Enough is enough! I encourage you to stop participating in things that keep us divided. Real Talk!

It makes me angry that you hate yourself for something that somebody else made you do. Don't let them take any more. Don't you do that Andres." "None of this does any good, Grace. All these visits, all this talking, all this strolling down fucking memory lane. It doesn't help. And you know why it doesn't help? Because everything that's happened - it lives so deep inside me that the only way I can ever get rid of it is to die." "That's not true, Andres." "It is true. Happiness isn't in the cards for everyone, Grace.

Life is an endless attempt to word the unwordable, to make what cannot be touched walk on the ground, to embody what can never be fit inside a single lifetime. We see reflections of ourselves in sunrises, hear our perfection in thunderstorms and babies' laughter--touch, taste and feel--and then try to somehow remember all of that while taking out the trash, paying bills and a million other ways we have invented to forget. We weave together within ourselves mud and spirit, shadow and light, animal and angel. No wonder humans feel crazy most of the time. But you aren't crazy. You are doing a heroic thing by being here as yourself.

We're all creatures of complex needs and desires. The only certain thing in a romantic relationship is that you will both change, and one morning you will wake up, go the mirror, and see a stranger. You will have what you wanted, and discover you want something different. You think you know who you are, and then you'll surprise yourself. In all the choices in front of you, Restless, one thing is clear: love is not something to be thrown away lightly. There was something about this man, beyond coincidences of timing and opportunity, that drew you to him. Before you give up on the marriage . . . give him a chance. Be honest with him about the needs that aren't being met, the dreams you want to pursue. Let him find out who you really are. Let him help you in the work of opening that door, so the two of you can finally meet after all these years. How do you know he can't satisfy your emotional needs? How can you be sure he doesn't long for magic and passion just as you do? Can you state with absolute certainty that you know everything there is to know about him? There are rewards to be gained from the effort, even if it fails. And it will take courage as well as patience, Restless. Try everything you can . . . fight to stay with a man who loves you. Just for now, put aside the question of what you might have had with someone else, and focus on what you can have, what you do have, at this very moment. I hope you'll find new questions, and that your husband might be the answer.

IF THERE IS NO ACTION YOU CAN TAKE, and you cannot remove yourself from the situation either, then use the situation to make you go more deeply into surrender, more deeply into the Now, more deeply into Being. When you enter this timeless dimension of the present, change often comes about in strange ways without the need for a great deal of doing on your part. Life becomes helpful and cooperative. If inner factors such as fear, guilt, or inertia prevented you from taking action, they will dissolve in the light of your conscious presence.

If you have smoked since you were sixteen, every time you pick up a cigarette in the day you are also brainwashing yourself. "In this situation I pick up a cigarette" sends a little ripple down through consciousness that adds to the "take a cigarette" mound. That's why cigarettes are more difficult than almost anything else to give up. Aside from their physical cravings, we create mental cravings because the habit is very repetitive. The habit of smoking puts itself into every situation. The triggers to that situation are so many that many smokers still sometimes want to smoke even years after they have stopped because the mound is still there.

You start on Monday with the idea implanted in your bosom that you are going to enjoy yourself. You wave an airy adieu to the boys on shore, light your biggest pipe, and swagger about the deck as if you were Captain Cook, Sir Francis Drake, and Christopher Columbus all rolled into one. On Tuesday, you wish you hadn't come. On Wednesday, Thursday, and Friday, you wish you were dead. On Saturday, you are able to swallow a little beef tea, and to sit up on deck, and answer with a wan, sweet smile when kind-hearted people ask you how you feel now. On Sunday, you begin to walk about again, and take solid food. And on Monday morning, as, with your bag and umbrella in your hand, you stand by the gunwale, waiting to step ashore, you begin to thoroughly like it.

So the single most vital step on your journey toward enlightenment is this: learn to disidentify from your mind. Every time you create a gap in the stream of mind, the light of your consciousness grows stronger. One day you may catch yourself smiling at the voice in your head, as you would smile at the antics of a child. This means that you no longer take the content of your mind all that seriously, as your sense of self does not depend on it.

You take a step; rocks and dust fall off the cliff. You stumble and you move forward. The voices in your head call you a coward. You are beginning to second-guess yourself because you want to throw in the towel. You close your eyes; a tear falls and travels to your chin. As your eyes are closed the Great Divine’s voice is louder; yet, calmer, soothing; and you feel peace instantly. Your mind feels light, and your body feels balanced. The Great Divine whispers gently and softly in your ear: “Fallen Warrior, I know you have given everything you’ve got, and you feel like you have nothing left to give. Fallen Warrior, I know it’s been a while since you smiled. Fallen Warrior, I see that you are hurting, and I feel your pain. Fallen Warrior, this is not the end. This is the start of your new beginning. Fallen Warrior, do not doubt My or your abilities; you have more going for you than you have going against you. Fallen Warrior, keep moving, you have what it takes; perseverance is your middle name. Fallen Warrior, you are not the victim! You are the victor! You step back because you know why you are here. You know why you are alive. Sometimes you have to be your own Shero.

Dreams rise in the darkness and catch fire from the mirage of moving light. What happens on the screen isn't quite real; it leaves open a vague cloudy space for the poor, for dreams and the dead. Hurry hurry, cream yourself full of dreams to carry you through the life that's waiting for you outside, when you leave here, to help you last a few days more in that nightmare of things and people. Among the dreams, choose the ones most likely to warm your soul. I have to confess that I picked the sexy ones. No point in being proud; when it comes to miracles, take the ones that will stay with you.

Everything is energy. All energy has a frequency, a vibration. White light is made up of the rainbow of colors, red with the lowest frequency and violet with the highest. Humans are made of matter, which is made of energy. If we take the most powerful microscopes and zoom in on any cell in the body, we go past the cells, DNA, base molecules, atoms, and electrons all the way down to quanta of energy and a lot of space. What is mind-blowing at this quantum level is that the act of observing these subatomic particles changes how they behave! It is as though they are aware of us and make decisions.

Dearest Mac, I love you. I will always love you. But I can live with you no longer. I've tried to be strong for you, for three years I have tried. I have failed. You tried to remake me in your image, dear Mac, and I tried to be what you wanted, but I no longer can. I am sorry. I want to write that my heart is breaking, but it is not. It broke some time ago, and I have just now realised that I can leave me heartbreak behind and go on. The decision to live without you was a painful one and not lightly made. I realise you can legally cause me much harm for taking this step, and I ask you, for the love we once shared, not to. It could be that I will not need to leave forever, but I know that I need time apart, alone, to heal. You have explained that you sometimes leave me for my own good, so I will have a chance to recover from life with you. Now I am doing the same, leaving so that both of us have a chance to breath, a chance to cool. Living with you is like being with a shooting star, one that burns so brightly that it scorches me. And I am watching the star burn out. In the end, Mac, I fear there will be nothing left of you. I know you will be angry when you read this, because you can grow so angry! But when you stop being angry, you will realize that my decision is sound. Together, we are destroying each other. Apart, I can remember my love for you. But you are burning me. You have exhausted me, and I have nothing left to give. Ian has agreed to bring this letter to you, and he will inform me of what steps you decide to take. I trust Ian to help us through. Please do not try to seek me yourself. I love you, Mac. I will always love you. Please be well. Isabella

And as for what I’ve learned: be an instrument of peace. Be a gentleman at all costs. Enjoy yourself—have fun with your existence. Learn to listen to your inner voice and don’t overdose on yourself. Keep your darkness in check. Let music be a healing force. Be a real musician: once you start counting money before notes, you’re a full-time wannabe. Put your guitar down and go outside and take a long drink of light with your eyes. Go walk in the park and take off your shoes and socks and feel the grass under your feet and mud between your toes. Go see a baby smiling, go see a wino crawling, go see life. Feel life—all of it, as much as possible. Find a human melody, then write a song about it. Make it all come through your music.

So now I bid you and my story adieu and finish with the words: if you love someone who lights up your world, do all in your power to make yourself worthy of that person’s love. Do not make the mistake I constantly made: do not keep doubting yourself, or the object of your heart. If you find yourself focusing on your shortcomings, find a remedy to overcome them. Be brave and do the thing you fear the most. Take as many risks as you can, let yourself be happy – and believe in the impossible.

The shadow self is what lies beneath the makeup. It’s those ugly parts that you haven’t accepted about yourself. You hide those parts in the shadows until you’re ready.” Her face remained a haunting calm. “When you realize the scars are who you are, that there was nothing wrong with you and that you were beautiful all along - that’s when you decide to take the makeup off.

Buddha used to say to his disciples: Take each step watchfully. He used to say: Watch your breath. And that is one of the most significant practices for watching because the breath is there, continuously available for twenty-four hours a day wherever you are. The birds may be singing one day, they may not be singing some other day, but breathing is always there. Sitting, walking, lying down, it is always there. Go on watching the breath coming in, the breath going out. Not that watching the breath is the point, the point is learning how to watch. Go to the river and watch the river. Sit in the marketplace and watch people passing by. Watch anything, just remember that you are a watcher. Don’t become judgmental, don’t be a judge. Once you start judging you have forgotten that you are a watcher, you have become involved, you have taken sides, you have chosen: “I am in favor of this thought and I am against that thought.” Once you choose, you become identified. Watchfulness is the method of destroying all identification. Hence Gurdjieff called his process the process of nonidentification. It is the same, his word is different. Don’t identify yourself with anything, and slowly one learns the ultimate art of watchfulness. That’s what meditation is all about. Through meditation one discovers one’s own light. That light you can call your soul, your self, your God, whatever word you choose—or you can remain just silent, because it has no name. It is a nameless experience, tremendously beautiful, ecstatic, utterly silent, but it gives you the taste of eternity, of timelessness, of something beyond death.

That life. This life. It looks as if you can have both. I mean, they're both right there, one on top of the other, and it looks as if they'll blend. But they never will. So, you take this thing. You take this thing you want, and you put it in a box and you close the lid. You can let your fingers trace the cracks, the places where the light gets in, the dark gets out, but the lid stays on. You don't look inside. You don't look at this thing you want so much, because you can. Not. Have. It. So you there's this box, you know, with the thing inside, and you could throw it away or shoot it into space; you could set it on fire and watch it burn to ashes, but really, none of that would make a difference, because you cannot destroy what you want. It only makes you want it more. So. You take this thing you want and you put it in a box and you close the lid. And you hold the box close to your heart, which is where it wants to go, and you pretend it doesn't kill you every time you feel yourself breathe.

My name is CRPS, or so they say But I actually go by; a few different names. I was once called causalgia, nearly 150 years ago And then I had a new name It was RSD, apparently so. I went by that name because the burn lived inside of me. Now I am called CRPS, because I have so much to say I struggle to be free. I don't have one symptom and this is where I change, I attack the home of where I live; with shooting/burning pains. Depression fills the mind of the body I belong, it starts to speak harsh to self, negativity growing strong. Then I start to annoy them; with the issues with sensitivity, You'd think the pain enough; but no, it wants to make you aware of its trembling disability. I silently make my move; but the screams are loud and clear, Because I enter your physical reality and you can't disappear. I confuse your thoughts; I contain apart of your memory, I cover your perspective, the fog makes it sometimes unbearable to see. I play with your temperature levels, I make you nervous all the time - I take away your independance and take away your pride. I stay with you by the day & I remind you by the night, I am an awful journey and you will struggle with this fight. Then there's a side to me; not many understand, I have the ability to heal and you can be my friend. Help yourself find the strength to fight me with all you have, because eventually I'll get tired of making you grow mad. It will take some time; remember I mainly live inside your brain, Curing me is hard work but I promise you, You can beat me if you feed love to my pain. Find the strength to carry on and feed the fears with light; hold on to the seat because, like I said, it's going to be a fight. But I hope to meet you, when your healthy and healed, & you will silenty say to me - I did this, I am cured is this real? That day could possibly come; closer than I want- After all I am a disease and im fighting for my spot. I won't deny from my medical angle, I am close to losing the " incurable " battle.

What is important is that you get your house in order at each stage of the journey so that you can proceed. “If some day it be given to you to pass into the inner temple, you must leave no enemies behind.”—de Lubicz For example, if you never got on well with one of your parents and you have left that parent behind on your journey in such a way that the thought of that parent arouses anger or frustration or self-pity or any emotion . . . you are still attached. You are still stuck. And you must get that relationship straight before you can finish your work. And what, specifically, does “getting it straight” mean? Well, it means re-perceiving that parent, or whoever it may be, with total compassion . . . seeing him as a being of the spirit, just like you, who happens to be your parent . . . and who happens to have this or that characteristic, and who happens to be at a certain stage of his evolutionary journey. You must see that all beings are just beings . . . and that all the wrappings of personality and role and body are the coverings. Your attachments are only to the coverings, and as long as you are attached to someone else’s covering you are stuck, and you keep them stuck, in that attachment. Only when you can see the essence, can see God, in each human being do you free yourself and those about you. It’s hard work when you have spent years building a fixed model of who someone else is to abandon it, but until that model is superceded by a compassionate model, you are still stuck. In India they say that in order to proceed with one’s work one needs one’s parents’ blessings. Even if the parent has died, you must in your heart and mind, re-perceive that relationship until it becomes, like every one of your current relationships, one of light. If the person is still alive you may, when you have proceeded far enough, revisit and bring the relationship into the present. For, if you can keep the visit totally in the present, you will be free and finished. The parent may or may not be . . . but that is his karmic predicament. And if you have been truly in the present, and if you find a place in which you can share even a brief eternal moment . . . this is all it takes to get the blessing of your parent! It obviously doesn’t demand that the parent say, “I bless you.” Rather it means that he hears you as a fellow being, and honors the divine spark within you. And even a moment in the Here and Now . . . a single second shared in the eternal present . . . in love . . . is all that is required to free you both, if you are ready to be freed. From then on, it’s your own individual karma that determines how long you can maintain that high moment.

You are quarter ghost on your mother’s side. Your heart is a flayed peach in a bone box. Your hair comes away in clumps like cheap fabric wet. A reflecting pool gathers around your altar of plywood sub flooring and split wooden slats. You are rag doll prone. You are contort, angle and arc. Here you rot. Here you are a greening abdomen, slipping skin, flesh fly, carrion beetles. This is where bullets take shelter, where scythes find their function, breath loses its place on the page. This is where the page is torn out of every book before chapter’s close, this is slippage, this is a shroud of neglect pulled over the body, this is your chance to escape. Little wraith, bend light around your skin until it colors you clear, disappear like silica in a kiln, become glass and glass beads, become the staggered whir of an exhaust fan: something only noticed when gone. Become an origami swan. Fold yourself smaller than ever before. Become less. More in some ways but less in the way a famine is less. They will forgive you for not being satisfied with fitting in their hands. They will forgive you for dying to be a bird diminutive enough to fit in a mouth and not be crushed.

But there are times in life when a door opens and you are offered a glimpse of the light on the water, and you know that if you don’t take it, that door slams shut, and maybe forever. Maybe you fool yourself into thinking that you had a choice at all; maybe you were always going to say yes. Maybe refusing was no more a choice than is holding your breath. You were always going to breathe. You were always going to say yes.

He made a noise that sounded like a strangled laugh, and then said: Ah, I like your style. I’ll give you that. You’re not easy to get the upper hand on, are you? Obviously I’m not going to manage it. It’s funny, because you carry on like you’d let me walk all over you, answering my texts at two in the morning, and then telling me you’re in love with me, blah blah blah. But that’s all your way of saying, just try and catch me, because you won’t. And I can see I won’t. You’re not going to let me have it for a minute. Nine times out of ten you’d have someone fooled with the way you go on. They’d be delighted with themselves, thinking they were really the boss of you. Yeah, yeah, but I’m not an idiot. You’re only letting me act badly because it puts you above me, and that’s where you like to be. Above, above. And I don’t take it personally, by the way, I don’t think you’d let anyone near you. Actually, I respect it. You’re looking out for yourself, and I’m sure you have your reasons. I’m sorry I was so harsh on you with what I said, because you were right, I was just trying to hurt you. And I probably did hurt you, big deal. Anyone can hurt anyone if they go out of their way. But then instead of getting mad with me, you go saying I’m welcome to stay over and you still love me and all this. Because you have to be perfect, don’t you? No, you really have a way about you, I must say. And I’m sorry, alright? I won’t be trying to take a jab at you again. Lesson learned. But from now on you don’t need to act like you’re under my thumb, when we both know I’m nowhere near you. Alright? Another long silence fell. Their faces were invisible in darkness. Eventually, in a high and strained voice, straining perhaps for an evenness or lightness it did not attain, she replied: Alright. If I ever do get a hold of you, you won’t need to tell me, he said. I’ll know. But I’m not going to chase too much. I’ll just stay where I am and see if you come to me. Yes, that’s what hunters do with deer, she said. Before they kill them.

Every tree, therefore, is valuable to the community and worth keeping around for as long as possible. And that is why even sick individuals are supported and nourished until they recover. Next time, perhaps it will be the other way round, and the supporting tree might be the one in need of assistance. When thick silver-gray beeches behave like this, they remind me of a herd of elephants. Like the herd, they, too, look after their own, and they help their sick and weak back up onto their feet. They are even reluctant to abandon their dead. Every tree is a member of this community, but there are different levels of membership. For example, most stumps rot away into humus and disappear within a couple of hundred years (which is not very long for a tree). Only a few individuals are kept alive over the centuries, like the mossy "stones" I've just described. What's the difference? Do tree societies have second-class citizens just like human societies? It seems they do, though the idea of "class" doesn't quite fit. It is rather the degree of connection-or maybe even affection-that decides how helpful a tree's colleagues will be. You can check this out for yourself simply by looking up into the forest canopy. The average tree grows its branches out until it encounters the branch tips of a neighboring tree of the same height. It doesn't grow any wider because the air and better light in this space are already taken. However, it heavily reinforces the branches it has extended, so you get the impression that there's quite a shoving match going on up there. But a pair of true friends is careful right from the outset not to grow overly thick branches in each other's direction. The trees don't want to take anything away from each other, and so they develop sturdy branches only at the outer edges of their crowns, that is to say, only in the direction of "non-friends." Such partners are often so tightly connected at the roots that sometimes they even die together.

Whomever you become, whatever you make yourself into, that is who you always were. It was always in you. Not in Cambridge. In you. You are gold. And returning to BYI, or even that mountain you came from, will not change who you are. It may change how others see you, it may even change how you see yourself—even gold appears dull in some lighting—but that is the illusion. And it always was.... The most powerful determination of who you are is inside you, he said, ‘Professor Steinberg says this Pygmalion.... She was just a cockney in a nice dress. Until she believed in herself. Then it didn’t matter what dress she wore.’ I wanted to believe him, to take his words and remake myself, but I’d never had that kind of faith. No matter how deeply I interred the memories, how tightly I shut my eyes against them, when I thought of my self, the images that came to mind were of that girl, in the bathroom, in the parking lot.

But this is only in the beginning. Just a little patience, just a little awaiting … If you go on looking, watching these thoughts silently, with no judgment, with no antagonism, with no desire even to stop them—as if you have no concern with them—unconcerned … Just as one watches the traffic on the road, or one watches the clouds in the sky, or one watches a river flow by, you simply watch your thoughts. You are not those thoughts, you are the watcher, remembering that “I am the watcher, not the watched.” You cannot be the watched, you cannot be the object of your own subjectivity. You are your subjectivity, you are the witness, you are consciousness. Remembering it. It takes a little time. Slowly, slowly the old habit dies. It dies hard but it dies, certainly. And the day the traffic stops, suddenly you are full of light. You have always been full of light, just those thoughts were not allowing you to see that which you are. When all objects have disappeared, there is nothing else to see, you recognize yourself for the first time. You realize yourself for the first time.

If you wish to examine me to determine the sex of the child, you may do so.” Her chin lifted. “But as you wish me to accept yourself, for your predatory nature, you must accept me as I am. My heart and soul may be Carpathian, but my mind is human. I will not be put on a shelf somewhere because you or my husband deems it necessary. Human women moved out of the dark ages a long time ago. My place is with Mikhail, and I must make my own decisions. If you feel the need to add your protection to Mikhail’s I will be most grateful.” There was a long silence, and the red glow faded slowly from the slashing silver eyes. Gregori shook his head slowly, with infinite weariness. This woman was so different from his kind. Reckless. Compassionate. Unaware of every taboo she broke. His hand went to her stomach, fingers splayed. He focused, aimed, sent himself out of his body. His breath caught in his throat, and his heart seemed to melt. Deliberately he moved to surround the tiny being, merging his light and will for a heartbeat of time. He was taking no chances. This was his lifemate; he would ensure it with every means at his disposal, from the blood bonding to mental sharing. No one was as powerful as he. This female child was his and his alone. He could hang on until she came of age. “We did it, didn’t we?” Raven said softly, bringing Gregori back to his body. “She’s a girl.” Gregori stepped away from Raven, holding on to his composure with his great strength of will.

By Jove, it's great! Walk along the streets on some spring morning. The little women, daintily tripping along, seem to blossom out like flowers. What a delightful, charming sight! The dainty perfume of violet is everywhere. The city is gay, and everybody notices the women. By Jove, how tempting they are in their light, thin dresses, which occasionally give one a glimpse of the delicate pink flesh beneath! "One saunters along, head up, mind alert, and eyes open. I tell you it's great! You see her in the distance, while still a block away; you already know that she is going to please you at closer quarters. You can recognize her by the flower on her hat, the toss of her head, or her gait. She approaches, and you say to yourself: 'Look out, here she is!' You come closer to her and you devour her with your eyes. "Is it a young girl running errands for some store, a young woman returning from church, or hastening to see her lover? What do you care? Her well-rounded bosom shows through the thin waist. Oh, if you could only take her in your arms and fondle and kiss her! Her glance may be timid or bold, her hair light or dark. What difference does it make? She brushes against you, and a cold shiver runs down your spine. Ah, how you wish for her all day! How many of these dear creatures have I met this way, and how wildly in love I would have been had I known them more intimately. "Have you ever noticed that the ones we would love the most distractedly are those whom we never meet to know? Curious, isn't it? From time to time we barely catch a glimpse of some woman, the mere sight of whom thrills our senses. But it goes no further. When I think of all the adorable creatures that I have elbowed in the streets of Paris, I fairly rave. Who are they! Where are they? Where can I find them again? There is a proverb which says that happiness often passes our way; I am sure that I have often passed alongside the one who could have caught me like a linnet in the snare of her fresh beauty.

Electrons, when they were first discovered, behaved exactly like particles or bullets, very simply. Further research showed, from electron diffraction experiments for example, that they behaved like waves. As time went on there was a growing confusion about how these things really behaved ---- waves or particles, particles or waves? Everything looked like both. This growing confusion was resolved in 1925 or 1926 with the advent of the correct equations for quantum mechanics. Now we know how the electrons and light behave. But what can I call it? If I say they behave like particles I give the wrong impression; also if I say they behave like waves. They behave in their own inimitable way, which technically could be called a quantum mechanical way. They behave in a way that is like nothing that you have seen before. Your experience with things that you have seen before is incomplete. The behavior of things on a very tiny scale is simply different. An atom does not behave like a weight hanging on a spring and oscillating. Nor does it behave like a miniature representation of the solar system with little planets going around in orbits. Nor does it appear to be somewhat like a cloud or fog of some sort surrounding the nucleus. It behaves like nothing you have seen before. There is one simplication at least. Electrons behave in this respect in exactly the same way as photons; they are both screwy, but in exactly in the same way…. The difficulty really is psychological and exists in the perpetual torment that results from your saying to yourself, "But how can it be like that?" which is a reflection of uncontrolled but utterly vain desire to see it in terms of something familiar. I will not describe it in terms of an analogy with something familiar; I will simply describe it. There was a time when the newspapers said that only twelve men understood the theory of relativity. I do not believe there ever was such a time. There might have been a time when only one man did, because he was the only guy who caught on, before he wrote his paper. But after people read the paper a lot of people understood the theory of relativity in some way or other, certainly more than twelve. On the other hand, I think I can safely say that nobody understands quantum mechanics. So do not take the lecture too seriously, feeling that you really have to understand in terms of some model what I am going to describe, but just relax and enjoy it. I am going to tell you what nature behaves like. If you will simply admit that maybe she does behave like this, you will find her a delightful, entrancing thing. Do not keep saying to yourself, if you can possible avoid it, "But how can it be like that?" because you will get 'down the drain', into a blind alley from which nobody has escaped. Nobody knows how it can be like that.

It goes like this: go to school, get brainwashed, go to college, get more brainwashed, drink beer, get a degree, get a job, get married, have kids, get promoted, get a mortgage, take a yearly vacation, buy stuff on the holidays, retire, take up golf, be a grandparent, get cancer and die. The matrix exists to make sure you follow this formula, so that you can do your part to support the very system that’s enslaving you. Except you think you’re free because you went to Maui for a week last June. That’s not freedom, my love. That’s a bone.

I pray where I am, sitting by the window, looking out through the curtain at the empty garden. I don't even close my eyes. Out there or inside my head, it's an equal darkness. Or light. My God. Who Art in the Kingdom of Heaven, which is within. I wish you would tell me Your Name, the real one I mean. But You will do as well as anything. I wish I knew what You were up to. But whatever it is, help me to get through it, please. Though maybe it's not our doing: I don't believe for an instant that what's going on out there is what You meant. I have enough daily bread, so I won't waste time on that. It isn't the main problem. The problem is getting it down without choking on it. Now we come to forgiveness. Don't worry about forgiving me right now. There are more important things. For instance: keep the others safe, if they are safe. Don't let them suffer too much. If they have to die, let it be fast. You might even provide a Heaven for them. We need You for that. Hell we can make for ourselves. I suppose I should say I forgive whoever did this, and whatever they're doing now. I'll try, but it isn't easy. Temptation comes next. At the Center, temptation was anything much more than eating and sleeping. Knowing was a temptation. What you don't know won't tempt you, Aunt Lydia used to say. Maybe I don't really want to know what's going on. Maybe I'd rather not know. Maybe I couldn't bear to know. The Fall was a fall from innocence to knowledge. I think about the chandelier too much, though it's gone now. But you could use a hook, in the closet. I've considered the possibilities. All you'd have to do, after attaching yourself, would be to lean your weight forward and not fight. Deliver us from evil. Then there's Kingdom, power, and glory. It takes a lot to believe in those right now. But I'll try it anyway. In Hope, as they say on the gravestones. You must feel pretty ripped off. I guess it's not the first time. If I were You I'd be fed up. I'd really be sick of it. I guess that's the difference between us. I feel very unreal talking to You like this. I fee as if I'm talking to a wall. I wish You'd answer. I feel so alone. All alone by the telephone. Except that I can't use the telephone. And if I could, who could I call? Oh God. It's no joke. Oh God oh God. How can I keep on living.

Once you have disidentified from your mind, whether you are right or wrong makes no difference to your sense of self at all, so the forcefully compulsive and deeply unconscious need to be right, which is a form of violence, will no longer be there. You can state clearly and firmly how you feel or what you think, but there will be no aggressiveness or defensiveness about it. Your sense of self is then derived from a deeper and truer place within yourself, not from the mind. Watch out for any kind of defensiveness within yourself. What are you defending? An illusory identity, an image in your mind, a fictitious entity. By making this pattern conscious, by witnessing it, you disidentify from it. In the light of your consciousness, the unconscious pattern will then quickly dissolve. This is the end of all arguments and power games, which are so corrosive to relationships. Power over others is weakness disguised as strength. True power is within, and it is available to you now. So anyone who is identified with their mind and, therefore, disconnected from their true power, their deeper self rooted in Being, will have fear as their constant companion. The number of people who have gone beyond mind is as yet extremely small, so you can assume that virtually everyone you meet or know lives in a state of fear. Only the intensity of it varies. It fluctuates between anxiety and dread at one end of the scale and a vague unease and distant sense of threat at the other. Most people become conscious of it only when it takes on one of its more acute forms.

The wound is the place where the light enters you.” Trust that your wounds are exactly as the Universe planned. They were divinely placed in your life in the perfect order so that you could show up for them with love and remember the light within. As difficult as your circumstances may have been, take a moment to honor them now. Honor the trauma, honor the pain, and honor the fear, knowing that all along the peace of love was always shining through you. No matter what happens to you in this lifetime, this truth will never change. The peace of love will never leave you. When the fears of the world take you out, return to the present moment and remember that the peace of love still shines in you now. Gently witness the stories and fearful thoughts as distractions from this truth. In the present moment, you can return to love and be at peace. In the present moment, you can restore your connection to the Universe and release yourself from all suffering. Step 4: Become an instrument for love.

Fail nine times The next time you face a daunting challenge, think to yourself, “In order for me to resolve this issue, I will have to fail nine times, but on the tenth attempt, I will be successful.” This attitude frees you and allows you to think creatively without fear of failure, because you understand that learning from failure is a forward step toward success. Take a risk and when you fail, no longer think, “Oh, no, what a frustrating waste of time and effort,” but instead extract a new insight from that misstep and correctly think, “Great: one down, nine to go—I’m making forward progress!” And indeed you are. After your first failure, think, “Terrific, I’m 10% done!” Mistakes, loss, and failure are all flashing lights clearly pointing the way to deeper understanding and creative solutions.

The Bible is full of thou-shalt-nots. Thou shalt not kill, that's one. Thou shalt not bear false witness against thy neighbor, that's two. Thou shalt not commit adultery, thou shalt not uncover the nakedness of thy brother's wife - three and four. Notice how none of them have any loopholes. There are no dependent clauses you can hang your sins on, like: Thou shalt not uncover the nakedness of thy brother's wife, unless thou art wandering in the blackest hell, lost to yourself and to every memory of light and goodness, and uncovering her nakedness is the only way back to yourself. No, the Bible's absolute when it comes to most things. It's why I don't believe in God. Sometimes it's necessary to do wrong. Sometimes it's the only way to make things right. Any God who doesn't understand that can go fuck Himself. Thou shalt not take the name of the Lord thy God in vain - that's five.

Act I, Scene 1 GARRY: ....My worst defect is that I am apt to worry too much about what people think of me when I'm alive. But I'm not going to do that anymore. I'm changing my methods and you're my first experiment. As a rule, when insufferable young beginners have he impertinence to criticise me, I dismiss the whole thing lightly because I'm embarrassed for them and consider it not quite fair game to puncture their inflated egos too sharply. But this time my highbrow young friend you're going to get it in the neck. To begin with your play is not a play at all. It's a meaningless jumble of adolescent, pseudo intellectual poppycock. And you yourself wouldn't be here at all if I hadn't been bloody fool enough to pick up the telephone when my secretary wasn't looking. Now that you are here, however, I would like to tell you this. If you wish to be a playwright you just leave the theater of to-morrow to take care of itself. Go and get yourself a job as a butler in a repertory company if they'll have you. Learn from the ground up how plays are constructed and what is actable and what isn't. Then sit down and write at least twenty plays one after the other, and if you can manage to get the twenty-first produced for a Sunday night performance you'll be damned lucky! ROLAND (hypnotised): I'd no idea you were like this. You're wonderful!

Annabelle…” His mouth drifted along her throat. “I’ve wanted you since the first moment I saw you standing outside that panorama, digging for coins in your purse. I couldn’t take my eyes from you. I could hardly believe you were real.” “You stared at me for the entire show,” she said, gasping a little as he nibbled at the silken lobe of her ear. “I doubt you learned a single thing about the fall of the Roman Empire.” “I learned that you have the softest lips I’ve ever kissed.” “You have a novel way of introducing yourself.” “I couldn’t help it.” His hand skimmed gently up and down her side. “Standing next to you in the darkness was the most unholy temptation I’d ever experienced. All I could think about was how adorable you were and how much I wanted you. When the lights went out completely, I couldn’t stand it any longer.” A note of masculine smugness entered his voice as he added, “And you didn’t push me away.” “I was too surprised!” “That was the reason you didn’t object?” “No,” Annabelle admitted, tilting her face so that her cheek brushed against his. “I liked your kiss. You know that I did.” He smiled at that. -Annabelle & Simon

Did he say anything to you?” “Just that I was supposed to watch you while he was gone. A hunt can take several days.” “Really? I had no idea it would take that long.” I hestitated, “So…he doesn’t mind you staying here while he’s gone.” “Oh, he minds,” he chuckled, “but he wants to make sure you’re safe. At least he trusts me that much.” “Well, I think he’s mad at both of us right now.” Kishan looked at me curiously with a raised eyebrow. “How so?” “Um…let’s just say we had a misunderstanding.” Kishan’s face turned hard. “Don’t worry, Kelsey. I’m sure that whatever he’s upset about is foolish. He’s very argumentative.” I sighed and shook my head sadly. “No, it’s really all my fault. I’m difficult, a hindrance, and I’m a pain to have around sometimes. He’s probably used to being around sophisticated, more experienced women who are much more…more…well, more than I am.” Kishan quirked an eyebrow. “Ren hasn’t been around any women as far as I know. I must confess that I’m now exceedingly curious as to what your argument was about. Whether you tell me or not, I won’t tolerate any more derogatory comments about yourself. He’s lucky to have you, and he’d better realize it.” He grinned. “Of course, if you did have a falling out, you’re always welcome to stay with me.” “Thanks for the offer, but I don’t really want to live in the jungle.” He laughed. “For you, I would even consider a change of residence. You, my lovely, are a prize worth fighting for.” I laughed and punched him lightly on the arm. “You, sir, are a major flirt. Worth fighting for? I think you two have been tigers for too long. I’m no great beauty, especially when I’m stuck out here in the jungle. I haven’t even picked a college major yet. What have I ever done that would make someone want to fight over me?” Kishan apparently took my rhetorical questions seriously. He reflected for a moment, and then answered, “For one thing, I’ve never met a woman so dedicated to helping others. You put your own life at risk for a person you met only a few weeks ago. You are confident, feisty, intelligent, and full of empathy. I find you charming and, yes, beautiful.” The golden-eyed prince fingered a strand of my hair. I blushed at his assessment, sipped my water, and then said softly, “I don’t like him being angry with me.” Kishan shrugged and dropped his hand, looking slightly annoyed that I’d steered the conversation back to Ren. “Yes. I’ve been on the receiving side of his anger, and I’ve learned not to underestimate his ability to hold a grudge.

It made no difference to me. Dishonesty in a woman is a thing you never blame deeply—I was casually sorry, and then I forgot. It was on that same house party that we had a curious conversation about driving a car. It started because she passed so close to some workmen that our fender flicked a button on one man’s coat. “You’re a rotten driver,” I protested. “Either you ought to be more careful, or you oughtn’t to drive at all.” “I am careful.” “No, you’re not.” “Well, other people are,” she said lightly. “What’s that got to do with it?” “They’ll keep out of my way,” she insisted. “It takes two to make an accident.” “Suppose you met somebody just as careless as yourself.” “I hope I never will,” she answered. “I hate careless people. That’s why I like you.” Her gray, sun-strained eyes stared straight ahead, but she had deliberately shifted our relations, and for a moment I thought I loved her. But I am slow-thinking and full of interior rules that act as brakes on my desires, and I knew that first I had to get myself definitely out of that tangle back home. I’d been writing letters once a week and signing them: “Love, Nick,” and all I could think of was how, when that certain girl played tennis, a faint mustache of perspiration appeared on her upper lip. Nevertheless there was a vague understanding that had to be tactfully broken off before I was free. Every one suspects himself of at least one of the cardinal virtues, and this is mine: I am one of the few honest people that I have ever known.

The Words of an Angel As I sit in a world of darkness I look around to see no one The cold wind has filled my soul The rivers have poured inside my body And the weight of the waters holds me back from seeing the light of day What should I do? I feel helpless, Paralyzed in my own fears And lost with no directions or roads to take Suddenly, a felt a laser of energy bolt though my body I yelled, “I’m so tired of feeling this way, I need help” Suddenly, gold light appeared And a man stood before me You foolish man, You choose this path the moment you chose to give up and wallow in your sorrows I cannot help you You need to help yourself. There are no rivers in your soul holding you back from light of the world The strength lies within you Look in my eyes and tell me what you see The lost man looked into the angels eyes and said, I see a man who gets his strength from helping others He does not waste time focusing on useless matters If you dig deep enough my child You will find precious gift inside yourself Gifts you never knew you had Learn from others Then help yourself Once you helped yourself Go out and help the world around you Because many people feel as you do The angel suddenly disappeared The lost man was no longer lost He was determined to waste no time He was going to use his time to help others Just as the angel helped him The man got up He realized the only thing holding him down was himself The room was no longer dark The light of life had entered Dig deep in yourself and lift yourself The answer to your problems lies within Use your gifts For the greatest gift is the gift of giving.

When your body is clear there is control. When your body is clear you can choose whom to let in. There is love everywhere. Please cradle my rabbit heart. Please navigate yourself around me well. I know too much. I can recognize darkness because he is my brother, my maker. I can drink lightness because it is the only way to survive. I can shut off my heart but that leads to evil, so I express her and revel in the nuance of blood currents, and the sacred demons. I fear and quake with my eyes darting fight or flight love or die. The lightning comes from below this time and rips out of my throat for the world to see. They all see my rabbit and I have trained her to hunt. In her perfect glory she is shy and extroverted, chaste and perverted, my sweet near-death more alive than ever. Take her. Take me while I am ripe and open, rub berries on my lips and bear fat in my hair. Tattoo me with a needle and impale me with your warmth. Heal me, fuck me, and work my heart till she beats strong and unafraid. Haunches bared, teeth sharpened, wide-eyed and aware. Hurry. I want to feel safe.

Lacey said softly, "Tristan, you need to rest now. There's nothing you can do until you rest." But he could not leave Ivy. He put his arms around her. She slipped through him and moved toward the bureau, taking the picture in her hands. He wrapped her in his arms again, but she only cried harder. Then Ella was set lightly on the bureau top. Lacey's hands had done it. The cat rubbed up against Ivy's head. "Oh, Ella, I don't know how to let go of him." "Don't let go," Tristan begged. "In the end, she must," Lacey warned. "I've lost him, Ella, I know it. Tristan is dead. He can't hold me ever again. He can't think of me. He can't want me now. Love ends with death." "It doesn't!" Tristan said. "I'll hold you again, I swear it, and you'll see that my love will never end." "You're exhausted, Tristan," Lacey told him. "I'll hold you, I'll love you forever!" "If you don't rest now," Lacey said, "you'll become even more confused. It'll be hard to tell real from unreal, or to rouse yourself out of the darkness. Tristan, listen to me..." But before she finished speaking, the darkness overtook him.

I had a dream, and I needed to go back and find out for sure if something—someone—was there.” When she glanced up, Violet saw the muscles in his jaw flex. “So?” he asked though clenched teeth. “Did you? Find something, I mean?” Violet’s cheek was getting sore from where her teeth were ripping it apart. “N-no,” she stammered. “I mean, kind of.” “Well, shit, Violet, what’s that’s supposed to mean?” “It means there’s someone locked inside one of those gigantic shipping containers down on the docks. But I couldn’t get inside, so I still don’t know for sure. I mean, not in any way I can prove.” Jay jumped up from his chair. It was more than he could take. “Are you telling me you went down to the shipyards before it was even light out? In the middle of the night? All by yourself?” Violet smiled then. She didn’t mean to, but she couldn’t help herself; she felt the corners of her mouth twitching upward before she could stop them. She was never going to get used to this, his worrying about her. “Yeah,” she challenged, taking a step toward him. “Something like that.” She walked to where he was standing, barely containing his frustration. She didn’t try to hide her grin. She put her palms against his chest and could feel his heart beating wildly. “You think you’re gonna be okay? Do you need to sit down? Do you want me to get you a cup of tea or something?” “Hell, Violet, it’s not funny.

Of course, no one’s immune to these biases; I’ve caught myself cherry-picking data on more than one occasion. To that extent we all live in glass houses. But there are ways of error-checking yourself, if you care to use them. The scientific method, at its heart, is a set of tools explicitly designed to break through bias and shine a light on the empirical information underneath. Recognizing our prejudices, we can overcome them. But one thing we cannot do—and it has taken me so very long to realize this—is reason successfully with those who reject such tools. Logic doesn’t matter to a Jehovah’s Witness. Fossils mean nothing to a creationist. All the data in the world will not change the mind of a true climate-change denier.4 You cannot reason with these people. You cannot take them seriously. It is a waste of energy to even try.

I was talking with an especially insightful friend recently about the unfair stigmas placed on medication and the idea that it can actually help us return to ourselves. “What about when you have a pounding migraine that makes you miserable and curl up into your sofa, totally incapacitated?” she asked. “If you take maximum-strength Advil and suddenly feel like yourself again, did that change your personality? Or did it get rid of the horrible migraine that was keeping you from who you really are?” I realized she was onto something. For me, it’s the same thing with mental health. If I need to take medication because I have been swallowed whole by the whale of anxiety and depression, if I feel like I am deep at the bottom of the sea and will never make it to the light again, there should be no shame in allowing science to help lift me back up to the surface.

I have a gift for you.” “Is it the firebird?” “Was that what you wanted? Should have told me sooner.” He reached into his pocket and placed something atop the wall. Light glinted off an emerald ring. The lush green stone at its center was bigger than my thumbnail and surrounded by stars of tiny diamonds. “Understatement is overrated,” I said on a shaky breath. “I love it when you quote me.” Nikolai tapped the ring. “Console yourself knowing that, should you ever punch me while wearing it, you’ll probably take my eye out. And I’d very much like you to. Wear it, that is. Not punch me.” “Where did you get this thing?” “My mother gave it to me before she left. It’s the Lantsov emerald. She was wearing it at my birthday dinner the night we were attacked. Curiously enough, that was not the worst birthday I’ve had.” “No?” “When I was ten, my parents hired a clown.

It seems like everyone these days is putting on a mask to feel beautiful, trying to fit into some pre-established norms of how we should look. This isn’t only painful, it’s ignorant. Saying like we know, better than nature does, what is beautiful and what is not is like a two-year-old lecturing an old man about patience. Nature’s been creating beauty for millennia and you are part of that creation process. Stop the madness. Stop fighting who you are. Let the mask fall. It’ll be strange at first, yes. But, over time, you’ll see beyond the temporary discomfort of stepping outside social norms and learn to see the beauty you were born with, the beauty you’ve been taught to ignore and cover up. You’ll see beauty that will take your breath away, like a sunset. That’s how beautiful you are—like a sunset, like a forest, like a million fireflies on a calm warm night lighting up the sky. You are made by nature. Nature is wiser in the ways of beauty than cosmetics companies or magazines. Break the spell. Gain back your sanity. Go find that brilliant beauty within every single part of you. Go find the universe in your eyes. Remove that cloak that’s been pulled over your eyes and see yourself for who you really are.

Follow your doctor’s orders. For me that means antidepressants and behavioral therapy. Exercise thirty minutes a day, six days a week. Get sunlight, or if you can’t, use light therapy. Do not overuse your light therapy lamp even though you want to. Treat yourself like you would your favorite pet. Plenty of fresh water, lots of rest, snuggles as needed, allow yourself naps. Avoid negativity. That means the news, people, movies. It will all be there when you’re healthy again. The world will get on without your seeing it. Forgive yourself. For being broken. For being you. For thinking those are things that you need forgiveness for. Those terrible things you tell yourself? Can you imagine if the person you love most were telling themselves those things? You’d think they were crazy. And wrong. They think the same about you. Those negative things you are thinking are not rational. Remember that depression lies and that your brain is not always trustworthy. Give yourself permission to recover. I’m lucky that I can work odd hours and take mental health days but I still feel shitty for taking them. Realize that sometimes these slow days are necessary and healthy and utterly responsible. Watch Doctor Who. Love on an animal. Go adopt a rescue, or if you can’t, go to the shelter and just snuggle a kitten. Then realize that that same little kitten that you’re cradling isn’t going to accomplish shit but is still wonderful and lovely and so important. You are that kitten. Get up. Go brush your teeth. Go take a hot shower. If you do nothing else today just change into a new pair of pajamas. It helps. Remember that you are not alone. There are crisis lines filled with people who want to help. There are people who love you more than you know. There are people who can’t wait to meet you because you will teach them how unalone they are. You are so worthy of happiness and it will come.

Remember The Dream You have a choice Your heart will know You gotta look back sometime To know where to go You have a voice Long as you live It's never too small Whatever you got to give When your life is low (hold on) And you want to let go (be strong - hold on) Remember the dream we had When there was nothing else Remember the light that shines And find it in yourself Remember the dream is yours So let it guide your way And keep it alive with you each day Don't ever say You just don't care the chances you take Will take you as far as you dar Don't be afraid Hold your head high There's strength in your soul You never know till you try When your life is low (hold on) And you want to let go (be strong -- hold on) You're not alone .. somebody cares (Hold on ...be strong) When you're walkin' the road With those who been there (You're not alone) Remember the dream is yours So let it guide your way And keep it alive with you each day.

Nothing like being woken up after only a few hours of sleep by workmen wanting to come into your sanctuary to check water lines to put life into perspective. Wine glasses, dishes, yesterday’s ghosts, and a fucking mess everywhere. It’s not all about me, is it? Life moves around out there and sometimes it wants to come in and mess with me when all I want to do is turn over and hide. I am a fragile being, sometimes it takes almost nothing to knock me off my feet and make me tired of living. Sometimes I am so tired that everything is a gargantuan effort. But I'm strong, I always hang on and hold on. My emotions run from being elated and looking up to the sky and seeing all the infinite possibilities, to looking straight into the eyes of Hades. But you know me, I always come through with all my scars, all the love I carry in my heart, and my crooked tiara. Every single diamond in that tiara reflects all the light within me and within you. Indestructible

Notwithstanding the fact that infidels in all ages have battled for the rights of man, and have at all times been the fearless advocates of liberty and justice, we are constantly charged by the church with tearing down without building again. The church should by this time know that it is utterly impossible to rob men of their opinions. The history of religious persecution fully establishes the fact that the mind necessarily resists and defies every attempt to control it by violence. The mind necessarily clings to old ideas until prepared for the new. The moment we comprehend the truth, all erroneous ideas are of necessity cast aside. A surgeon once called upon a poor cripple and kindly offered to render him any assistance in his power. The surgeon began to discourse very learnedly upon the nature and origin of disease; of the curative properties of certain medicines; of the advantages of exercise, air and light, and of the various ways in which health and strength could be restored. These remarks ware so full of good sense, and discovered so much profound thought and accurate knowledge, that the cripple, becoming thoroughly alarmed, cried out, 'Do not, I pray you, take away my crutches. They are my only support, and without them I should be miserable indeed!' 'I am not going,' said the surgeon, 'to take away your crutches. I am going to cure you, and then you will throw the crutches away yourself.' For the vagaries of the clouds the infidels propose to substitute the realities of earth; for superstition, the splendid demonstrations and achievements of science; and for theological tyranny, the chainless liberty of thought.

I'd like to repeat the advice that I gave you before, in that I think you really should make a radical change in your lifestyle and begin to boldly do things which you may previously never have thought of doing, or been too hesitant to attempt. So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one peace of mind, but in reality nothing is more damaging to the adventurous spirit within a man than a secure future. The very basic core of a man's living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun. If you want to get more out of life, Ron, you must lose your inclination for monotonous security and adopt a helter-skelter style of life that will at first appear to you to be crazy. But once you become accustomed to such a life you will see its full meaning and its incredible beauty. And so, Ron, in short, get out of Salton City and hit the Road. I guarantee you will be very glad you did. But I fear that you will ignore my advice. You think that I am stubborn, but you are even more stubborn than me. You had a wonderful chance on your drive back to see one of the greatest sights on earth, the Grand Canyon, something every American should see at least once in his life. But for some reason incomprehensible to me you wanted nothing but to bolt for home as quickly as possible, right back to the same situation which you see day after day after day. I fear you will follow this same inclination in the future and thus fail to discover all the wonderful things that God has placed around us to discover. Don't settle down and sit in one place. Move around, be nomadic, make each day a new horizon. You are still going to live a long time, Ron, and it would be a shame if you did not take the opportunity to revolutionize your life and move into an entirely new realm of experience. You are wrong if you think Joy emanates only or principally from human relationships. God has placed it all around us. It is in everything and anything we might experience. We just have to have the courage to turn against our habitual lifestyle and engage in unconventional living. My point is that you do not need me or anyone else around to bring this new kind of light in your life. It is simply waiting out there for you to grasp it, and all you have to do is reach for it. The only person you are fighting is yourself and your stubbornness to engage in new circumstances.

Suppose for a moment that you were allowed to enter heaven without holiness. What would you do? What possible enjoyment could you feel there? To which of all the saints would you join yourself, and by whose side would you sit down? Their pleasures are not your pleasures, their tastes not your tastes, their character not your character. How could you possibly be happy, if you had not been holy on earth? Now perhaps you love the company of the light and the careless, the worldly-minded and the covetous, the reveller and the pleasure-seeker, the ungodly and the profane. There will be none such in heaven. Now perhaps you think the saints of God too strict and particular, and serious. You rather avoid them. You have no delight in their society. There will be no other company in heaven. Now perhaps you think praying, and Scripture-reading, and hymn singing, dull and melancholy, and stupid work—a thing to be tolerated now and then, but not enjoyed. You reckon the Sabbath a burden and a weariness; you could not possibly spend more than a small part of it in worshipping God. But remember, heaven is a never-ending Sabbath. The inhabitants thereof rest not day or night, saying, “Holy, holy, holy, Lord God Almighty” and singing the praise of the Lamb. How could an unholy man find pleasure in occupation such as this? Think you that such an one would delight to meet David, and Paul, and John, after a life spent in doing the very things they spoke against? Would he take sweet counsel with them, and find that he and they had much in common?—Think you, above all, that he would rejoice to meet Jesus, the Crucified One, face to face, after cleaving to the sins for which He died, after loving His enemies and despising His friends? Would he stand before Him with confidence, and join in the cry, “This is our God; we have waited for Him, we will be glad and rejoice in His salvation”? (Isa. xxv. 9.) Think you not rather that the tongue of an unholy man would cleave to the roof of his mouth with shame, and his only desire would be to be cast out! He would feel a stranger in a land he knew not, a black sheep amidst Christ’s holy flock. The voice of Cherubim and Seraphim, the song of Angels and Archangels and all the company of heaven, would be a language he could not understand. The very air would seem an air he could not breathe. I know not what others may think, but to me it does seem clear that heaven would be a miserable place to an unholy man. It cannot be otherwise. People may say, in a vague way, “they hope to go to heaven;” but they do not consider what they say. There must be a certain “meetness for the inheritance of the saints in light.” Our hearts must be somewhat in tune. To reach the holiday of glory, we must pass through the training school of grace. We must be heavenly-minded, and have heavenly tastes, in the life that now is, or else we shall never find ourselves in heaven, in the life to come.

Whether to speak or not: the question that comes up again when you think you’ve said too much, again. Another clutch of nouns, a fistful: look how they pick them over, the shoppers for words, pinching here and there to see if they’re bruised yet. Verbs are no better, they wind them up, let them go, scrabbling over the table, wind them up again too tight and the spring breaks. You can’t take another poem of spring, not with the wound-up vowels, not with the bruised word green in it, not yours, not with ants crawling all over it, not this infestation. It’s a market, flyspecked; how do you wash a language? There’s the beginning of a bad smell, you can hear the growls, something’s being eaten, once too often. Your mouth feels rotted. Why involve yourself? You’d do better to sit off to the side, on the sidewalk under the awning, hands over your mouth, your ears, your eyes, with a cup in front of you into which people will or will not drop pennies. They think you can’t talk, they’re sorry for you, but. But you’re waiting for the word, the one that will finally be right. A compound, the generation of life, mud and light.

Never believe it, Hal. Never believe your own lies. Because superstition was a trap—that was what she had learned, in the years of plying her trade on the pier. Touching wood, crossing fingers, counting magpies—they were lies, all of them. False promises, designed to give the illusion of control and meaning in a world in which the only destiny came from yourself. You can’t predict the future, Hal, her mother had reminded her, time and time again. You can’t influence fate, or change what’s out of your control. But you can choose what you yourself do with the cards you’re dealt. That was the truth, Hal knew. The painful, uncompromising truth. It was what she wanted to shout at clients, at the ones who came back again and again looking for answers that she could not give. There is no higher meaning. Sometimes things happen for no reason. Fate is cruel, and arbitrary. Touching wood, lucky charms, none of it will help you see the car you never saw coming, or avoid the tumor you didn’t realize you had. Quite the opposite, in fact. For in that moment that you turn your head to look for the second magpie, in the hope of changing your fortune from sorrow to joy—that’s when you take your attention away from the things you can change, the crossing light, the speeding car, the moment you should have turned back. The people who came to her booth were seeking meaning and control—but they were looking in the wrong place. When they gave themselves over to superstition, they were giving up on shaping their own destiny.

Bring Cecily home,” he said curtly. “I won’t have her at risk, even in the slightest way.” “I’ll take care of Cecily,” came the terse reply. “She’s better off without you in her life.” Tate’s eyes widened. “I beg your pardon?” he asked, affronted. “You know what I mean,” Holden said. “Let her heal. She’s too young to consign herself to spinsterhood over a man who doesn’t even see her.” “Infatuation dies,” Tate said. Holden nodded. “Yes, it does. Goodbye.” “So does hero worship,” he continued, laboring the point. “And that’s why after eight years, Cecily has had one raging affair after the other,” he said facetiously. The words had power. They wounded. “You fool,” Holden said in a soft tone. “Do you really think she’d let any man touch her except you?” He went to his office door and gestured toward the desk. “Don’t forget your gadget,” he added quietly. “Wait!” Holden paused with his hand on the doorknob and turned. “What?” Tate held the device in his hands, watching the lights flicker on it. “Mixing two cultures when one of them is all but extinct is a selfish thing,” he said after a minute. “It has nothing to do with personal feelings. It’s a matter of necessity.” Holden let go of the doorknob and moved to stand directly in front of Tate. “If I had a son,” he said, almost choking on the word, “I’d tell him that there are things even more important than lofty principles. I’d tell him…that love is a rare and precious thing, and that substitutes are notoriously unfulfilling.” Tate searched the older man’s eyes. “You’re a fine one to talk.” Holden’s face fell. “Yes, that’s true.” He turned away. Why should he feel guilty? But he did. “I didn’t mean to say that,” Tate said, irritated by his remorse and the other man’s defeated posture. “I can’t help the way I feel about my culture.” “If it weren’t for the cultural difference, how would you feel about Cecily?” Tate hesitated. “It wouldn’t change anything. She’s been my responsibility. I’ve taken care of her. It would be gratitude on her part, even a little hero worship, nothing more. I couldn’t take advantage of that. Besides, she’s involved with Colby.” “And you couldn’t live with being the second man.” Tate’s face hardened. His eyes flashed. Holden shook his head. “You’re just brimming over with excuses, aren’t you? It isn’t the race thing, it isn’t the culture thing, it isn’t even the guardian-ward thing. You’re afraid.” Tate’s mouth made a thin line. He didn’t reply. “When you love someone, you give up control of yourself,” he continued quietly. “You have to consider the other person’s needs, wants, fears. What you do affects the other person. There’s a certain loss of freedom as well.” He moved a step closer. “The point I’m making is that Cecily already fills that place in your life. You’re still protecting her, and it doesn’t matter that there’s another man. Because you can’t stop looking out for her. Everything you said in this office proves that.” He searched Tate’s turbulent eyes. “You don’t like Colby Lane, and it isn’t because you think Cecily’s involved with him. It’s because he’s been tied to one woman so tight that he can’t struggle free of his love for her, even after years of divorce. That’s how you feel, isn’t it, Tate? You can’t get free of Cecily, either. But Colby’s always around and she indulges him. She might marry him in an act of desperation. And then what will you do? Will your noble excuses matter a damn then?

Be honest with yourself. You were at your lowest and broken down. You were unsure and lost hope. You were hiding your fears until you showed them on your sleeve. You felt like everything and everyone was the hammer and you were the nail as they were beating down on you, and it was never-ending. Their empty threats had you scared and you were always running because your weakness was exposed. You were their prey. You didn’t know who to believe because of their mixed signals. You might not see it now, but you are stronger than you can ever imagine. You cannot become comfortable in your pain. You have to let the pain that you feel turn you into a rose without thorns. There are sixteen pieces on the chessboard. The king is the most important piece, but the difference is that the queen is the most powerful piece! You are a queen, you can maneuver around your opponents; they do not have the power over your life, your mind or soul. You might think you’ve been a prisoner, but that is your past’. Look in the now and work your way to how you want your future to be. Exercise your thoughts into a pattern of letting go, and think positively about more of what you want than what you do not want. Queen! You are a queen! As a matter of fact, you are the queen! Act as if you know it! You are powerful, determined, strong, and you can make the biggest and most extravagant move and put it into action. Lights, camera, strike a pose and own it! It is yours to own! Yes, you loved and loved so much. You also lost as well, but you lost hurt, pain, agony, and confusion. You’ve lost interest in wanting to know answers to unanswered questions. You’ve lost the willingness to give a shit about what others think. You’ve surrendered to being fine, that you cannot change the things you have no control over. You’ve lost a lot, but you’ve gained closure. You are now balanced, centered, focused, and filled with peace surrounding you in your heart, mind, body, and soul. Your pride was hurt, but you would rather walk alone and be more willing to give and learn more about the queen you are. You lost yourself in the process, but the more you learn about the new you, the more you will be so much in love with yourself. The more you learn about the new you, the more you will know your worth. The more you learn about the new you, the happier you are going to be, and this time around you will be smiling inside and out! The dots are now connecting. You feel alive! You know now that all is not lost. Now that you’ve cut the cord it is time to give your heart a second chance at loving yourself. Silence your mind. Take a deep breath and close your eyes. As you open your eyes, look at your reflection in the mirror. Aren’t you beautiful, Queen? Embrace who you are. Smile, laugh, welcome the new you and say, “My world is just now beginning.

Depression goes through stages, but if left unchecked and not treated, this elevator ride will eventually go all the way to the bottom floor. And finally you find yourself bereft of choices, unable to figure out a way up or out, and pretty soon one overarching impulse begins winning the battle for your mind: “Kill yourself.” And once you get over the shock of those words in your head, the horror of it, it begins to start sounding appealing, even possessing a strange resolve, logic. In fact, it’s the only thing you have left that is logical. It becomes the only road to relief. As if just the planning of it provides the first solace you’ve felt that you can remember. And you become comfortable with it. You begin to plan it and contemplate the details of how best to do it, as if you were planning travel arrangements for a vacation. You just have to get out. O-U-T. You see the white space behind the letter O? You just want to crawl through that O and be out of this inescapable hurt that is this thing they call clinical depression. “How am I going to do this?” becomes the only tape playing. And if you are really, really, really depressed and you’re really there, you’re gonna find a way. I found a way. I had a way. And I did it. I made sure Opal was out of the house and on a business trip. My planning took a few weeks. I knew exactly how I was going to do it: I didn’t want to make too much of a mess. There was gonna be no blood, no drama. There was just going to be, “Now you see me, now you don’t.” That’s what it was going to be. So I did it. And it was over. Or so I thought. About twenty-four hours later I woke up. I was groggy; zoned out to the point at which I couldn’t put a sentence together for the next couple of days. But I was semifunctional, and as these drugs and shit that I took began to wear off slowly but surely, I realized, “Okay, I fucked up. I didn’t make it.” I thought I did all the right stuff, left no room for error, but something happened. And this perfect, flawless plan was thwarted. As if some force rebuked me and said, “Not yet. You’re not going anywhere.” The only reason I could have made it, after the amount of pills and alcohol and shit I took, was that somebody or something decided it wasn’t my time. It certainly wasn’t me making that call. It was something external. And when you’re infused with the presence of this positive external force, which is so much greater than all of your efforts to the contrary, that’s about as empowering a moment as you can have in your life. These days we have a plethora of drugs one can take to ameliorate the intensity of this lack of hope, lack of direction, lack of choice. So fuck it and don’t be embarrassed or feel like you can handle it yourself, because lemme tell ya something: you can’t. Get fuckin’ help. The negative demon is strong, and you may not be as fortunate as I was. My brother wasn’t. For me, despair eventually gave way to resolve, and resolve gave way to hope, and hope gave way to “Holy shit. I feel better than I’ve ever felt right now.” Having actually gone right up to the white light, looked right at it, and some force in the universe turned me around, I found, with apologies to Mr. Dylan, my direction home. I felt more alive than I’ve ever felt. I’m not exaggerating when I say for the next six months I felt like Superman. Like I’m gonna fucking go through walls. That’s how strong I felt. I had this positive force in me. I was saved. I was protected. I was like the only guy who survived and walked away from a major plane crash. I was here to do something big. What started as the darkest moment in my life became this surge of focus, direction, energy, and empowerment.

About five miles back I had a brush with the CHP. Not stopped or pulled over: nothing routine. I always drive properly. A bit fast, perhaps, but always with consummate skill and a natural feel for the road that even cops recognize. No cop was ever born who isn't a sucker for a finely-executed hi-speed Controlled Drift all the way around one of those cloverleaf freeway interchanges. Few people understand the psychology of dealing with a highway traffic cop. Your normal speeder will panic and immediately pull over to the side when he sees the big red light behind him ... and then he will start apologizing, begging for mercy. This is wrong. It arouses contempt in the cop-heart. The thing to do – when you're running along about 100 or so and you suddenly find a red-flashing CHP-tracker on your tail – what you want to do then is accelerate. Never pull over with the first siren-howl. Mash it down and make the bastard chase you at speeds up to 120 all the way to the next exit. He will follow. But he won't know what to make of your blinker-signal that says you're about to turn right. This is to let him know you're looking for a proper place to pull off and talk ... keep signaling and hope for an off-ramp, one of those uphill side-loops with a sign saying "Max Speed 25" ... and the trick, at this point, is to suddenly leave the freeway and take him into the chute at no less than 100 miles an hour. He will lock his brakes about the same time you lock yours, but it will take him a moment to realize that he's about to make a 180-degree turn at this speed ... but you will be ready for it, braced for the Gs and the fast heel-toe work, and with any luck at all you will have come to a complete stop off the road at the top of the turn and be standing beside your automobile by the time he catches up. He will not be reasonable at first ... but no matter. Let him calm down. He will want the first word. Let him have it. His brain will be in a turmoil: he may begin jabbering, or even pull his gun. Let him unwind; keep smiling. The idea is to show him that you were always in total control of yourself and your vehicle – while he lost control of everything.

Pathways toward a New Shabbat Do 1. Stay at home. Spend quality time with family and real friends. 2. Celebrate with others: at the table, in the synagogue, with friends or community. 3. Study or read something that will edify, challenge, or make you grow. 4. Be alone. Take some time for yourself. Check in with yourself. Review your week. Ask yourself where you are in your life. 5. Mark the beginning and end of this sacred time by lighting candles and making kiddush on Friday night and saying havdalah on Saturday night. Don’t 6. Don’t do anything you have to do for your work life. This includes obligatory reading, homework for kids (even without writing!), unwanted social obligations, and preparing for work as well as doing your job itself. 7. Don’t spend money. Separate completely from the commercial culture that surrounds us so much. This includes doing business of all sorts. No calls to the broker, no following up on ads, no paying of bills. It can all wait. 8. Don’t use the computer. Turn off the iPhone or smartphone or whatever device has replaced it by the time you read this. Live and breathe for a day without checking messages. Declare your freedom from this new master of our minds and our time. Find the time for face-to-face conversations with people around you, without Facebook. 9. Don’t travel. Avoid especially commercial travel and places like airports, hotel check-ins, and similar depersonalizing encounters. Stay free of situations in which people are likely to tell you to “have a nice day” (Shabbat already is a nice day, thank you). 10. Don’t rely on commercial or canned video entertainment, including the TV as well as the computer screen. Discover what there is to do in life when you are not being entertained.

Well,” I said, trying to keep my tone light as I walked over to put my arms around his neck, though I had to stand on my toes to do so. “That wasn’t so bad, was it? You told me something about yourself that I didn’t know before-that you didn’t, er, care for your family, except for your mother. But that didn’t make me hate you…it made me love you a bit more, because now I know we have even more in common.” He stared down at him, a wary look in his eyes. “If you knew the truth,” he said, “you wouldn’t be saying that. You’d be running.” “Where would I go?” I asked, with a laugh I hoped didn’t sound as nervous to him as it did to me. “You bolted all the doors, remember? Now, since you shared something I didn’t know about you, may I share something you don’t know about me?” Those dark eyebrows rose as he pulled me close. “I can’t even begin to imagine what this could be.” “It’s just,” I said, “that I’m a little worried about rushing into this consort thing…especially the cohabitation part.” “Cohabitation?” he echoed. He was clearly unfamiliar with the word. “Cohabitation means living together,” I explained, feeling my cheeks heat up. “Like married people.” “You said last night that these days no one your age thinks of getting married,” he said, holding me even closer and suddenly looking much more eager to stick around for the conversation, even though I heard the marina horn blow again. “And that your father would never approve it. But if you’ve changed your mind, I’m sure I could convince Mr. Smith to perform the ceremony-“ “No,” I said hastily. Of course Mr. Smith was somehow authorized to marry people in the state of Florida. Why not? I decided not to think about that right now, or how John had come across this piece of information. “That isn’t what I meant. My mom would kill me if I got married before I graduated from high school.” Not, of course, that my mom was going to know about any of this. Which was probably just as well, since her head would explode at the idea of my moving in with a guy before I’d even applied to college, let alone at the fact that I most likely wasn’t going to college. Not that there was any school that would have accepted me with my grades, not to mention my disciplinary record. “What I meant was that maybe we should take it more slowly,” I explained. “The past couple years, while all my friends were going out with boys, I was home, trying to figure out how this necklace you gave me worked. I wasn’t exactly dating.” “Pierce,” he said. He wore a slightly quizzical expression on his face. “Is this the thing you think I didn’t know about you? Because for one thing, I do know it, and for another, I don’t understand why you think I’d have a problem with it.” I’d forgotten he’d been born in the eighteen hundreds, when the only time proper ladies and gentlemen ever spent together before they were married was at heavily chaperoned balls…and that for most of the past two centuries, he’d been hanging out in a cemetery. Did he even know that these days, a lot of people hooked up on first dates, or that the average age at which girls-and boys as well-lost their virginity in the United States was seventeen…my age? Apparently not. “What I’m trying to say,” I said, my cheeks burning brighter, “is that I’m not very experienced with men. So this morning when I woke up and found you in bed beside me, while it was really, super nice-don’t get me wrong, I enjoyed it very much-it kind of freaked me out. Because I don’t know if I’m ready for that kind of thing yet.” Or maybe the problem was that I wasn’t prepared for how ready I was…

On Earth We’re Briefly Gorgeous" i Tell me it was for the hunger & nothing less. For hunger is to give the body what it knows it cannot keep. That this amber light whittled down by another war is all that pins my hand to your chest. i You, drowning                         between my arms — stay. You, pushing your body                          into the river only to be left                          with yourself — stay. i I’ll tell you how we’re wrong enough to be forgiven. How one night, after backhanding mother, then taking a chainsaw to the kitchen table, my father went to kneel in the bathroom until we heard his muffled cries through the walls. And so I learned that a man, in climax, was the closest thing to surrender. i Say surrender. Say alabaster. Switchblade.                    Honeysuckle. Goldenrod. Say autumn. Say autumn despite the green                    in your eyes. Beauty despite daylight. Say you’d kill for it. Unbreakable dawn                    mounting in your throat. My thrashing beneath you                    like a sparrow stunned with falling. i Dusk: a blade of honey between our shadows, draining. i I wanted to disappear — so I opened the door to a stranger’s car. He was divorced. He was still alive. He was sobbing into his hands (hands that tasted like rust). The pink breast cancer ribbon on his keychain swayed in the ignition. Don’t we touch each other just to prove we are still here? I was still here once. The moon, distant & flickering, trapped itself in beads of sweat on my neck. I let the fog spill through the cracked window & cover my fangs. When I left, the Buick kept sitting there, a dumb bull in pasture, its eyes searing my shadow onto the side of suburban houses. At home, I threw myself on the bed like a torch & watched the flames gnaw through my mother’s house until the sky appeared, bloodshot & massive. How I wanted to be that sky — to hold every flying & falling at once. i Say amen. Say amend. Say yes. Say yes anyway. i In the shower, sweating under cold water, I scrubbed & scrubbed. i In the life before this one, you could tell two people were in love because when they drove the pickup over the bridge, their wings would grow back just in time. Some days I am still inside the pickup. Some days I keep waiting. i It’s not too late. Our heads haloed             with gnats & summer too early to leave any marks.             Your hand under my shirt as static intensifies on the radio.             Your other hand pointing your daddy’s revolver             to the sky. Stars falling one by one in the cross hairs.             This means I won’t be afraid if we’re already             here. Already more than skin can hold. That a body             beside a body must ma

Never believe it, Hal. Never believe your own lies. Because superstition was a trap—that was what she had learned, in the years of plying her trade on the pier. Touching wood, crossing fingers, counting magpies—they were lies, all of them. False promises, designed to give the illusion of control and meaning in a world in which the only destiny came from yourself. You can’t predict the future, Hal, her mother had reminded her, time and time again. You can’t influence fate, or change what’s out of your control. But you can choose what you yourself do with the cards you’re dealt. That was the truth, Hal knew. The painful, uncompromising truth. It was what she wanted to shout at clients, at the ones who came back again and again looking for answers that she could not give. There is no higher meaning. Sometimes things happen for no reason. Fate is cruel, and arbitrary. Touching wood, lucky charms, none of it will help you see the car you never saw coming, or avoid the tumor you didn’t realize you had. Quite the opposite, in fact. For in that moment that you turn your head to look for the second magpie, in the hope of changing your fortune from sorrow to joy—that’s when you take your attention away from the things you can change, the crossing light, the speeding car, the moment you should have turned back. The people who came to her booth were seeking meaning and control—but they were looking in the wrong place. When they

We almost began a perfect conversation, F. said as he turned on the six o'clock news. He turned the radio very loud and began to shout wildly against the voice of the commentator, who was reciting a list of disasters. Sail on, sail on, O Ship of State, auto accidents, births, Berlin, cures for cancer! Listen, my friend, listen to the present, the right now, it's all around us, painted like a target, red, white, and blue. Sail into the target like a dart, a fluke bull's eye in a dirty pub. Empty your memory and listen to the fire around you. Don't forget your memory, let it exist somewhere precious in all the colors that it needs but somewhere else, hoist your memory on the Ship of State like a pirate's sail, and aim yourself at the tinkly present. Do you know how to do this? Do you know how to see the akropolis like the Indians did who never even had one? Fuck a saint, that's how, find a little saint and fuck her over and over in some pleasant part of heaven, get right into her plastic altar, dwell in her silver medal, fuck her until she tinkles like a souvenir music box, until the memorial lights go on for free, find a little saintly faker like Teresa or Catherine Tekakwitha or Lesbia, whom prick never knew but who lay around all day in a chocolate poem, find one of these quaint impossible cunts and fuck her for your life, coming all over the sky, fuck her on the moon with a steel hourglass up your hole, get tangled in her airy robes, suck her nothing juices, lap, lap, lap, a dog in the ether, then climb down to this fat earth and slouch around the fat earth in your stone shoes, get clobbered by a runaway target, take the senseless blows again and again, a right to the mind, piledriver on the heart, kick in the scrotum, help! help! it's my time, my second, my splinter of the shit glory tree, police, fire men! look at the traffic of happiness and crime, it's burning in crayon like the akropolis rose! And so on.

Meditation is a state of mind which looks at everything with complete attention, totally, not just parts of it. And no one can teach you how to be attentive. If any system teaches you how to be attentive, then you are attentive to the system and that is not attention. Meditation is one of the greatest arts in life – perhaps the greatest, and one cannot possibly learn it from anybody, that is the beauty of it. It has no technique and therefore no authority. When you learn about yourself, watch yourself, watch the way you walk, how you eat, what you say, the gossip, the hate, the jealousy – if you are aware of all that in yourself, without any choice, that is part of meditation. So meditation can take place when you are sitting in a bus or walking in the woods full of light and shadows, or listening to the singing of birds or looking at the face of your wife or child. In the understanding of meditation there is love, and love is not the product of systems, of habits, of following a method. Love cannot be cultivated by thought. Love can perhaps come into being when there is complete silence, a silence in which the meditator is entirely absent; and the mind can be silent only when it understands its own movement as thought and feeling. To understand this movement of thought and feeling there can be no condemnation in observing it. To observe in such a way is the discipline, and that kind of discipline is fluid, free, not the discipline of conformity.

Kelly said, “I knew. The moment I saw you standing on the porch when we came back from hunting Richard Collins. I knew.” “Knew what?” “That you were my mate.” I hung my head. “Mom always told me when it happened, I would know. She couldn’t explain how exactly, but she said it would be like this light. In my head and chest. The clouds would part and there would only be sun where there’d once been shadow.” I blinked rapidly against the sting in my eyes. He shifted in his seat. “And I guess it was like that. But I wasn’t in a position to do anything about it. I was different than I was before I left with my brothers and Gordo. Harder. Less trusting. I didn’t want it. I didn’t want you. I was too focused on trying to keep my family alive. I didn’t trust you, especially given all we’d been through. I told myself that I was pissed off about it because you were a stranger and you’d carved yourself a home in the hole we created when we left. It took me a long time to realize I was jealous too.” I looked back up at him. “You were?” He shrugged. “A little. I didn’t know what to make of you. You were always… there. There was this one day before the hunters came and tried to take over the town. It was just you and me. We were in the kitchen, and you said something that made me laugh. It took me a moment to realize I was the only one laughing, and when I stopped, you were staring at me like it was the first time you were seeing me. After that, you always found some reason to stand near me.

Torrens kicked at the door until it was finally opened. The farm couple and three youngsters had been eating breakfast in the common room. The yard dog would have bounded in had not Torrens kicked the door shut. 'I want a bed. Quilts. A hot drink. I am a doctor. This woman is my patient.' The farm couple was terrified. The look on the face of Torrens cut short any questions. They did as he ordered. One of the children ran to fetch his medical kit from the cart. The woman motioned for Torrens to set Caroline on a straw pallet. The farmer kept his distance, but his wife, shyly, fearffully, ventured closer. She glanced at Torrens, as if requesting his permission to help. Between them, they made Caroline as comfortable as they could. Torrens knelt by the pallet. Caroline reached for his hand. 'Leave while you can. Do not burden yourself with me.' 'A light burden.' 'I wish you to find Augusta.' 'You have my promise.' 'Take this.' Caroline had slipped off a gold ring set with diamonds. 'It was a wedding gift from the king. It has not left my finger since then. I give it to you now - ' Torrens protested, but Caroline went on - 'not as a keepsake. You and I have better keepsakes in our hearts. I wish you to sell it. You will need money, perhaps even more than this will bring. But you must stary alive and find my child. Help her as you have always helped me.' 'We shall talk of this later, when you are better. We shall find her together.' 'You have never lied to me.' Caroline's smile was suddenly flirtacious. 'Sir, if you begin now, I shall take you to task for it.' Her face seemed to grow youthful and earnest for an instant. Torrens realized she held life only by strength of will. 'I am thinking of the Juliana gardens,' Caroline said. 'How lovely they were. The orangerie. And you, my loving friend. Tell me, could we have been happy?' 'Yes.' Torrens raised her hand to his lips. 'Yes. I am certain of it.' Caroline did not speak again. Torrens stayed at her side. She died later that morning. Torrens buried her in the shelter of a hedgerow at the far edge of the field. The farmer offered to help, but Torrens refused and dug the grave himself. Later, in the farmhouse, he slept heavily for the first time since his escape. Mercifully, he did not dream. Next day, he gave the farmer his clothing in trade for peasant garb. He hitched up the cart and drove back to the road. He could have pressed on, lost himself beyond search in the provinces. He was free. Except for his promise. He turned the cart toward Marianstat.

...it takes great humility to find oneself unjustly condemned and be silent, and to do this is to imitate the Lord Who set us free from all our sins. ... The truly humble person will have a genuine desire to be thought little of, and persecuted, and condemned unjustly, even in serious matters. ... It is a great help to meditate upon the great gain which in any case this is bound to bring us, and to realize how, properly speaking, we can never be blamed unjustly, since we are always full of faults, and a just man falls seven times a day, so that it would be a falsehood for us to say we have no sin. If, then, we are not to blame for the thing that we are accused of, we are never wholly without blame in the way that our good Jesus was. ... Thou knowest, my Good, that if there is anything good in me it comes from no other hands than Thine own. For what is it to Thee, Lord, to give much instead of little? True, I do not deserve it, but neither have I deserved the favors which Thou hast shown me already. Can it be that I should wish a thing so evil as myself to be thought well of by anyone, when they have said such wicked things of Thee, Who art good above all other good? ... Do Thou give me light and make me truly to desire that all should hate me, since I have so often let Thee, Who hast loved me with such faithfulness. ... What does it matter to us if we are blamed by them all, provided we are without blame in the sight of the Lord? ...meditate upon what is real and upon what is not. ... Do you suppose, ... that, if you do not make excuses for yourself, there will not be someone else who will defend you? Remember how the Lord took the Magdalen's part in the Pharisee's house and also when her sister blamed her. He will not treat you as rigorously as He treated Himself: it was not until He was on the Cross that He had even a thief to defend Him. His Majesty, then, will put it into somebody's mind to defend you; if He does not, it will be because there is no need. ...be glad when you are blamed, and in due time you will see what profit you experience in your souls. For it is in this way that you will begin to gain freedom; soon you will not care if they speak ill or well of you; it will seem like someone else's business. ... So here: it becomes such a habit with us not to reply that it seems as if they are not addressing us at all. This may seem impossible to those of us who are very sensitive and not capable of great mortification. It is indeed difficult at first, but I know that, with the Lord's help, the gradual attainment of this freedom, and of renunciation and self-detachment, is quite possible.

Shaking, I pushed at him and managed to turn my head long enough to gasp, “I can’t. No. That’s enough, Jack.” He stopped at once. But he kept me against him, his chest moving hard and fast. I couldn’t look at him. My voice was hoarse as I said, “That shouldn’t have happened.” “I’ve wanted this since the first second I saw you.” His arms tightened, and he bent over me until his mouth was close to my ear. Gently he whispered, “You did, too.” “I didn’t. I don’t.” “You need some fun, Ella.” I let out an incredulous laugh. “Believe me, I don’t need fun, I need—” I broke off with a gasp as he pressed my hips closer to his. The feel of him was more than my dazzled senses could handle. To my mortification, I hitched up against him before I could stop myself, heat and instinct winning out over sanity. Feeling the reflexive response, Jack smiled against my scarlet cheek. “You should take me on. I’d be good for you.” “You are so full of yourself . . . and you would not be good for me, with your steaks and power tools and your attention-deficit libido, and . . . I’ll bet you’re a card-carrying member of the NRA. Admit it, you are.” I couldn’t seem to shut up. I was talking too much, breathing too fast, jittering like a wind-up toy that had been wound to the limits of its mechanism. Jack nuzzled into a sensitive place behind my ear. “Why does that matter?” “Is that a yes? It must be. God. It matters because— stop that. It matters because I would only go to bed with a man who respected me and my views. My—” I broke off with an inarticulate sound as he nibbled lightly at my skin. “I respect you,” he murmured. “And your views. I think of you as an equal. I respect your brains, and all those big words you like to use. But I also want to rip your clothes off and have sex with you until you scream and cry and see God.” His mouth dragged gently along my throat. I jerked helplessly, muscles jolting with pleasure, and his hands gripped my hips, keeping me in place. “I’m gonna show you a good time, Ella. Starting with some take-no-prisoners sex. The kind when you can’t remember your own name after.

Once upon a time there is nothing but darkness. You stumble around blindly, so close to the edge that you are sure you'll tumble over it. And if you are to be honest, you must admit that you are so low already you don't necessarily think that would be a bad thing. Then one day you meet someone. He finds you kneeling right at the precipice and instead of telling you to get back up he kneels next to you. He tries to see what you are seeing. He doesn't ask anything of you or beg you to snap out of it or remind you there are people who need you. He just waits until you turn and squint and think to yourself, "oh yes, I remember, this is what light looks like." You don't know how it happens, but you become friends. You find yourself looking in the parking lot to see if his car is there. You see something on tv or read it in a book and think, "I must remember to tell him." You learn how he takes his coffee and what his favorite color is, not by asking but by observation. Then you realize your day speeds up when you see him. The hair stands up on the backs of your forearms when his shoulder bumps yours in the elevator. His presence is so filling the absence of him aches. You begin to reconfigure the puzzle of your life with him in it. You don't want to spend time without him if you can help it. You introduce him to family. You suffer their elbow gabs and raised eyebrows, because later it gives you two something to laugh about. You wish you could introduce him to the family members who aren't here anymore. They would have loved him. You see him around children and you think one day.

What is that other universe?" she said. "One of uncountable billions of parallel worlds. The witches have known about them for centuries, but the first theologians to prove their existence mathematically were excommunicated fifty or more years ago. However, it's true; there's no possible way of denying it. "But no one thought it would ever be possible to cross from one universe to another. That would violate fundamental laws, we thought. Well, we were wrong; we learned to see the world up there. If light can cross, so can we. And we had to learn to see it, Lyra, just as you learned to use the alethiometer. "Now that world, and every other universe, came about as a result of possibility. Take the example of tossing a coin: it can come down heads or tails, and we don't know before it lands which way it's going to fall. If it comes down heads, that means that the possibility of its coming down tails has collapsed. Until that moment the two possibilities were equal. "But on another world, it does come down tails. And when that happens, the two worlds split apart. I'm using the example of tossing a coin to make it clearer. In fact, these possibility collapses happen at the level of elementary particles, but they happen in just the same way: one moment several things are possible, the next moment only one happens, and the rest don't exist. Except that other worlds have sprung into being, on which they did happen. "And I'm going to that world beyond the Aurora," he said, "because I think that's where all the Dust in this universe comes from. You saw those slides I showed the Scholars in the retiring room. You saw Dust pouring into this world from the Aurora. You've seen that city yourself. If light can cross the barrier between the universes, if Dust can, if we can see that city, then we can build a bridge and cross. It needs a phenomenal burst of energy. But I can do it. Somewhere out there is the origin of all the Dust, all the death, the sin, the misery, the destructiveness in the world. Human beings can't see anything without wanting to destroy it, Lyra. That's original sin. And I'm going to destroy it. Death is going to die.

For most of human history, when you were born you inherited an off-the-shelf package of religious and cultural constraints. This was a kind of library of limits that was embedded in your social and physical environment. These limits performed certain self-regulatory tasks for you so you didn’t have to take them on yourself. The packages included habits, practices, rituals, social conventions, moral codes, and a myriad of other constraints that had typically evolved over many centuries, if not millennia, to reliably guide – or shall we say design – our lives in the direction of particular values, and to help us give attention to the things that matter most. In the twentieth century the rise of secularism and modernism in the West occasioned the collapse – if not the jettisoning – of many of these off-the-shelf packages of constraints in the cause of the liberation of the individual. In many cases, this rejection occurred on the basis of philosophical or cosmological disagreements with the old packages. This has, of course, had many great benefits. Yet by rejecting entire packages of constraint, we’ve also rejected those constraints that were actually useful for our purposes. “The left’s project of liberation,” writes the American philosopher Matthew Crawford, “led us to dismantle inherited cultural jigs that once imposed a certain coherence (for better and worse) on individual lives. This created a vacuum of cultural authority that has been filled, opportunistically, with attentional landscapes that get installed by whatever ‘choice architect’ brings the most energy to the task – usually because it sees the profit potential.” The German philosopher Peter Sloterdijk, in his book You Must Change Your Life, has called for a reclamation of this particular aspect of religion – its habits and practices – which he calls “anthropotechnics.”6 When you dismantle existing boundaries in your environment, it frees you from their limitations, but it requires you to bring your own boundaries where you didn’t have to before. Sometimes, taking on this additional self-regulatory burden is totally worth it. Other times, though, the cost is too high. According to the so-called “ego-depletion” hypothesis, our self-control, our willpower, is a finite resource.7 So when the self-regulatory cost of bringing your own boundaries is high enough, it takes away willpower that could have been spent on something else.

You must give yourself enough time to get better.” “How much time will that take?” he asked bitterly. “I don’t know,” she admitted. “But you have a lifetime.” A caustic laugh broke from him. “That’s too damned long.” “I understand that you feel responsible for what happened to Mark. But you’ve already been forgiven for whatever you think your sins are. You have,” she insisted as he shook his head. “Love forgives all things. And so many people--” She stopped as she felt his entire body jerk. “What did you say?” she heard him whisper. Beatrix realized the mistake she had just made. Her arms fell away from him. The blood began to roar in her ears, her heart thumping so madly she felt faint. Without thinking, she scrambled away from him, off the bed, to the center of the room. Breathing in frantic bursts, Beatrix turned to face him. Christopher was staring at her, his eyes gleaming with a strange, mad light. “I knew it,” he whispered. She wondered if he might try to kill her. She decided not to wait to find out. Fear gave her the speed of a terrified hare. She bolted before he could catch her, tearing to the door, flinging it open, and scampering to the grand staircase. Her boots made absurdly loud thuds on the stairs as she leaped downward. Christopher followed her to the threshold, bellowing her name. Beatrix didn’t pause for a second, knowing he was going to pursue her as soon as he donned his clothes. Mrs. Clocker stood near the entrance hall, looking worried and astonished. “Miss Hathaway? What--” “I think he’ll come out of his room now,” Beatrix said rapidly, jumping down the last of the stairs. “It’s time for me to be going.” “Did he…are you…” “If he asks for his horse to be saddled,” Beatrix said breathlessly, “please have it done slowly.” “Yes, but--” Good-bye.” And Beatrix raced from the house as if demons were at her heels.

We almost began a perfect conversation, F. said as he turned on the six o'clock news. He turned the radio very loud and began to shout wildly against the voice of the commentator, who was reciting a list of disasters. Sail on, sail on, O Ship of State, auto accidents, births, Berlin, cures for cancer! Listen, my friend, listen to the present, the right now, it's all around us, painted like a target, red, white, and blue. Sail into the target like a dart, a fluke bull's eye in a dirty pub. Empty your memory and listen to the fire around you. Don't forget your memory, let it exist somewhere precious in all the colors that it needs but somewhere else, hoist your memory on the Ship of State like a pirate's sail, and aim yourself at the tinkly present. Do you know how to do this? Do you know how to see the akropolis like the Indians did who never even had one? Fuck a saint, that's how, find a little saint and fuck her over and over in some pleasant part of heaven, get right into her plastic altar, dwell in her silver medal, fuck her until she tinkles like a souvenir music box, until the memorial lights go on for free, find a little saintly faker like Teresa or Catherine Tekakwitha or Lesbia, whom prick never knew but who lay around all day in a chocolate poem, find one of these quaint impossible cunts and fuck her for your life, coming all over the sky, fuck her on the moon with a steel hourglass up your hole, get tangled in her airy robes, suck her nothing juices, lap, lap, lap, a dog in the ether, then climb down to this fat earth and slouch around the fat earth in your stone shoes, get clobbered by a runaway target, take the senseless blows again and again, a right to the mind, piledriver on the heart, kick in the scrotum, help! help! it's my time, my second, my splinter of the shit glory tree, police, fire men! look at the traffic of happiness and crime, it's burning in crayon like the akropolis rose! And so on.

Sun Dance makes me strong. Sun Dance takes place inside of me, not outside of me. I pierce the flesh of my being. I offer my flesh to the Great Spirit, the Great Mystery, Wakan Tanka. To give your flesh to Spirit is to give your life. And what you have given you can no longer lose. Sun Dance is our religion, our strength. We take great pride in that strength, which enables us to resist pain, torture, any trial rather than betray the People. That's why, in the past, when the enemy tortured us with knives, bullwhips, even fire, we were able to withstand the pain. That strength still exists among us. When you give your flesh, when you're pierced in Sun Dance, you feel every bit of that pain, every iota. Not one jot is spared you. And yet there is a separation, a detachment, a greater mind that you become part of, so that you both feel the pain and see yourself feeling the pain. And then, somehow, the pain becomes contained, limited. As the white-hot sun pours molten through your eyes into your inner being, as the skewers implanted in your chest pull and yank and rip at your screaming flesh, a strange and powerful lucidity gradually expands within your mind. The pain explodes into a bright white light, into revelation. You are given a wordless vision of what it is to be in touch with all Being and all beings. And for the rest of your life, once you have made that sacrifice of your flesh to the Great Mystery, you will never forget that greater reality of which we are each an intimate and essential part and which holds each of us in an embrace as loving as mother's arms. Every time a pin pricks your finger from then on, that little pain will be but a tiny reminder of that larger pain and of the still greater reality that exists within each of us, an infinite realm beyond reach of all pain. There even the most pitiable prisoner can find solace. So Sun Dance made even prison life sustainable for me. I am undestroyed. My life is my Sun Dance.

Thus Epicurus also, when he designs to destroy the natural fellowship of mankind, at the same time makes use of that which he destroys. For what does he say? ‘Be not deceived, men, nor be led astray, nor be mistaken: there is no natural fellowship among rational animals; believe me. But those who say otherwise, deceive you and seduce you by false reasons.’—What is this to you? Permit us to be deceived. Will you fare worse, if all the rest of us are persuaded that there is a natural fellowship among us, and that it ought by all means to be preserved? Nay, it will be much better and safer for you. Man, why do you trouble yourself about us? Why do you keep awake for us? Why do you light your lamp? Why do you rise early? Why do you write so many books, that no one of us may be deceived about the gods and believe that they take care of men; or that no one may suppose the nature of good to be other than pleasure? For if this is so, lie down and sleep, and lead the life of a worm, of which you judged yourself worthy: eat and drink, and enjoy women, and ease yourself, and snore. And what is it to you, how the rest shall think about these things, whether right or wrong? For what have we to do with you? You take care of sheep because they supply us with wool and milk, and last of all with their flesh. Would it not be a desirable thing if men could be lulled and enchanted by the Stoics, and sleep and present themselves to you and to those like you to be shorn and milked? For this you ought to say to your brother Epicureans: but ought you not to conceal it from others, and particularly before every thing to persuade them, that we are by nature adapted for fellowship, that temperance is a good thing; in order that all things may be secured for you? Or ought we to maintain this fellowship with some and not with others? With whom then ought we to maintain it? With such as on their part also maintain it, or with such as violate this fellowship? And who violate it more than you who establish such doctrines? What then was it that waked Epicurus from his sleepiness, and compelled him to write what he did write?

Life sometimes is like tossing a coin in the air calling heads or tails, but it doesn’t matter what side it lands on; life goes on. It is hard when you’ve lost the will to fight because you’ve been fighting for so long. You are smothered by the pain. Mentally, you are drained. Physically, you are weak. Emotionally, you are weighed down. Spiritually, you do not have one tiny mustard seed of faith. The common denominator is that other people’s problems have clouded your mind with all of their negativity. You cannot feel anything; you are numb. You do not have the energy to surrender, and you choose not to escape because you feel safe when you are closed in. As you move throughout the day, you do just enough to get by. Your mindset has changed from giving it your all to—well, something is better than nothing. You move in slow motion like a zombie, and there isn’t any color, just black and white, with every now and then a shade of gray. You’ve shut everyone out and crawled back into the rabbit hole. Life passes you by as you feel like you cannot go on. You look around for help; for someone to take the pain away and to share your suffering, but no one is there. You feel alone, you drift away when you glance ahead and see that there are more uphill battles ahead of you. You do not have the option to turn around because all of the roads are blocked. You stand exactly where you are without making a step. You try to think of something, but you are emotionally bankrupt. Where do you go from here? You do not have a clue. Standing still isn’t helping because you’ve welcomed unwanted visitors; voices are in your head, asking, “What are you waiting for? Take the leap. Jump.” They go on to say, “You’ve had enough. Your burdens are too heavy.” You walk towards the cliff; you turn your head and look at the steep hill towards the mountain. The view isn’t helping; not only do you have to climb the steep hill, but you have to climb up the mountain too. You take a step; rocks and dust fall off the cliff. You stumble and you move forward. The voices in your head call you a coward. You are beginning to second-guess yourself because you want to throw in the towel. You close your eyes; a tear falls and travels to your chin. As your eyes are closed the Great Divine’s voice is louder; yet, calmer, soothing; and you feel peace instantly. Your mind feels light, and your body feels balanced. The Great Divine whispers gently and softly in your ear: “Fallen Warrior, I know you have given everything you’ve got, and you feel like you have nothing left to give. Fallen Warrior, I know it’s been a while since you smiled. Fallen Warrior, I see that you are hurting, and I feel your pain. Fallen Warrior, this is not the end. This is the start of your new beginning. Fallen Warrior, do not doubt My or your abilities; you have more going for you than you have going against you. Fallen Warrior, keep moving, you have what it takes; perseverance is your middle name. Fallen Warrior, you are not the victim! You are the victor! You step back because you know why you are here. You know why you are alive. Sometimes you have to be your own Shero. As a fallen warrior, you are human; and you have your moments. There are days when you have more ups than downs, and some days you have more downs than ups. I most definitely can relate. I was floating through life, but I had to change my mindset. During my worst days, I felt horrible, and when I started to think negatively I felt like I was dishonoring myself. I felt sick, I felt afraid, fear began to control my every move. I felt like demons were trying to break in and take over my life.

Dr. Kerry said he'd been watching me. "You act like someone who is impersonating someone else. And it's as if you think your life depends on it." I didn't know what to say, so I said nothing. "It has never occurred to you," he said, "that you might have as much right to be here as anyone." He waited for an explanation. "I would enjoy serving the dinner," I said, "more than eating it." Dr. Kerry smiled. "You should trust Professor Steinberg. If he says you're a scholar-'pure gold,' I heard him say-then you are." "This is a magical place," I said. "Everything shines here." "You must stop yourself from thinking like that," Dr. Kerry said, his voice raised. "You are not fool's gold, shining only under a particular light. Whomever you become, whatever you make yourself into, that is who you always were. It was always in you. Not in Cambridge. In you. You are gold. And returning to BYU, or even to that mountain you came from, will not change who you are. It may change how others see you, it may even change how you see yourself-even gold appears dull in some lighting-but that is the illusion. And it always was." I wanted to believe him, to take his words and remake myself, but I'd never had that kind of faith. No matter how deeply I interred the memories, how tightly I shut my eyes against them, when I thought of my self, the images that came to mind were of that girl, in the bathroom, in the parking lot. I couldn't tell Dr. Kerry about that girl. I couldn't tell him that the reason I couldn't return to Cambridge was that being here threw into great relief every violent and degrading moment of my life. At BYU I could almost forget, allow what had been to blend into what was. But the contrast here was too great, the world before my eyes too fantastical. The memories were more real-more believable-than the stone spires. To myself I pretended there were other reasons I couldn't belong at Cambridge, reasons having to do with class and status: that it was because I was poor, had grown up poor. Because I could stand in the wind on the chapel roof and not tilt. That was the person who didn't belong in Cambridge: the roofer, not the whore. I can go to school, I had written in my journal that very afternoon. And I can buy new clothes. But I am still Tara Westover. I have done jobs no Cambridge student would do. Dress us any way you like, we are not the same. Clothes could not fix what was wrong with me. Something had rotted on the inside. Whether Dr. Kerry suspected any part of this, I'm not sure. But he understood that I had fixated on clothes as the symbol of why I didn't, and couldn't, belong. It was the last thing he said to me before he walked away, leaving me rooted, astonished, beside that grand chapel. "The most powerful determinant of who you are is inside you," he said. "Professor Steinberg says this is Pygmalion. Think of the story, Tara." He paused, his eyes fierce, his voice piercing. "She was just a cockney in a nice dress. Until she believed in herself. Then it didn't matter what dress she wore.

… A destitute joins me and wants admittance into my soul, and I am thus not destitute enough. Where was my destitution when I did not live it? I was a player at life, one who thought earnestly about life and lived it easily. The destitute was far away and forgotten. Life had become difficult and murkier. Winter kept on going, and the destitute stood in snow and froze. I join myself with him, since I need him. He makes living light and easy. He leads to the depths, to the ground where I can see the heights. Without the depths , I do not have the heights. I may be on the heights, but precisely because of that I do not become aware of the heights. I therefore need the bottommost for my renewal. If I am always on the heights, I wear them out and the best becomes atrocious to me. But because I do not want to have it, my best becomes a horror to me. Because of that I myself become a horror, a horror to myself and to others, and a bad spirit of torment. Be respectful and know that your best has become a horror, with that you save yourself and others from useless torment. A man who can no longer climb down from his heights is sick, and he brings himself and others to torment. If you have reached your depths, then you see your height light up brightly over you, worthy of desire and far-off, as if unreachable, since secretly you would prefer not to reach it since it seems unattainable to you. For you also love to praise your heights when you are low and to tell yourself that you would have only left them with pain, and that you did not live so long as you missed them. It is a good thing that you have almost become the other nature that makes you speak this way. But at bottom you know that it is not quite true. At your low point you are no longer distinct from your fellow beings. You are not ashamed and do not regret it, since insofar as you live the life of your fellow beings and descend to their lowliness you also climb into the holy stream of common life, where you are no longer an individual on a high mountain, but a fish among fish, a frog among frogs. Your heights are your own mountain, which belongs to you and you alone. There you are individual and live your very own life. If you live your own life, you do not live the common life, which is always continuing and never-ending, the life of history and the inalienable and ever-present burdens and products of the human race. There you live the endlessness of being, but not becoming. Becoming belongs to the heights and is full of torment. How can you become if you never are? Therefore you need your bottommost, since there you are. But therefore you also need your heights, since there you become. If you live the common life at your lowest reaches, then you become aware of your self. If you are on your heights, then you are your best, and you become aware only of your best, but not that which you are in the general life as a being. What one is as one who becomes, no one knows. But on the heights, imagination is as its strongest. For we imagine that we know what we are as developing beings, and even more so, the less we want to know what we are as beings. Because of that we do not love the condition of our being brought low, although or rather precisely because only there do we attain clear knowledge of ourselves. Everything is riddlesome to one who is becoming, but not to one who is. He who suffers from riddles should take thought of his lowest condition; we solve those from which we suffer, but not those which please us. To be that which you are is the bath of rebirth. In the depths, being is not an unconditional persistence but an endlessly slow growth. You think you are standing still like swamp water, but slowly you flow into the sea that covers the earth’s greatest deeps, and is so vast that firm land seems only an island imbedded in the womb of the immeasurable sea.

As a drop in the ocean you take part in the current, ebb and flow. You swell slowly on the land and slowly sink back again in interminably slow breaths. You wander vast distances in blurred currents and wash up on strange shores, not knowing how you got there. You mount the billows of huge storms and are swept back again into the depths. And you do not know how this happens to you. You had thought that your movement came from you and that it needed your decisions and efforts, so that you could get going and make progress. But with every conceivable effort you would never have achieved that movement and reached those areas to which the sea and the great wind of the world brought you. From endless blue plains you sink into black depths; luminous fish draw you, marvellous branches twine around you from above. You slip through columns and twisting, wavering, dark-leaved plants, and the sea takes you up again in bright green water to white, sandy coasts, and a wave foams you ashore and swallows you back again, and a wide smooth swell lifts you softly and leads you again to new regions, to twisting plants, to slowly creeping slimy polyps, and to green water and white sand and breaking surf. But from far off your heights shine to you above the sea in a golden light, like the moon emerging from the tide, and you become aware of yourself from afar. And longing seizes you and the will for your own movement. You want to cross over from being to becoming, since you have recognized the breath of the sea, and its flowing, that leads you here and there without your ever adhering; you have also recognized its surge that bears you to alien shores and carries you back, and gargles you up and down. You saw that was the life of the whole and the death of each individual. You felt yourself entwined in the collective death, from death to the earth’s deepest place, from death in your own strangely breathing depths. Oh – you long to be beyond; despair and mortal fear seize you in this death that breathes slowly and streams back and forth eternally. All this light and dark, warm, tepid, and cold water, all these wavy, swaying, twisting plantlike animals and bestial plants, all these nightly wonders become a horror to you, and you long for the sun, for light dry air, for firm stones, for a fixed place and straight lines, for the motionless and firmly held, for rules and preconceived purpose, for singleness and your own intent.

There was one monk who never spoke up. His name was Vappa, and he seemed the most insecure about Gautama coming back to life. When he was taken aside and told that he would be enlightened, Vappa greeted the news with doubt. “If what you tell me is true, I would feel something, and I don’t,” he said. “When you dig a well, there is no sign of water until you reach it, only rocks and dirt to move out of the way. You have removed enough; soon the pure water will flow,” said Buddha. But instead of being reassured, Vappa threw himself on the ground, weeping and grasping Buddha’s feet. “It will never happen,” he moaned. “Don’t fill me with false hope.” “I’m not offering hope,” said Buddha. “Your karma brought you to me, along with the other four. I can see that you will soon be awake.” “Then why do I have so many impure thoughts?” asked Vappa, who was prickly and prone to outbursts of rage, so much so that the other monks were intimidated by him. “Don’t trust your thoughts,” said Buddha. “You can’t think yourself awake.” “I have stolen food when I was famished, and there were times when I stole away from my brothers and went to women,” said Vappa. “Don’t trust your actions. They belong to the body,” said Buddha. “Your body can’t wake you up.” Vappa remained miserable, his expression hardening the more Buddha spoke. “I should go away from here. You say there is no war between good and evil, but I feel it inside. I feel how good you are, and it only makes me feel worse.” Vappa’s anguish was so genuine that Buddha felt a twinge of temptation. He could reach out and take Vappa’s guilt from his shoulders with a touch of the hand. But making Vappa happy wasn’t the same as setting him free, and Buddha knew he couldn’t touch every person on earth. He said, “I can see that you are at war inside, Vappa. You must believe me when I say that you’ll never win.” Vappa hung his head lower. “I know that. So I must go?” “No, you misunderstand me,” Buddha said gently. “No one has ever won the war. Good opposes evil the way the summer sun opposes winter cold, the way light opposes darkness. They are built into the eternal scheme of Nature.” “But you won. You are good; I feel it,” said Vappa. “What you feel is the being I have inside, just as you have it,” said Buddha. “I did not conquer evil or embrace good. I detached myself from both.” “How?” “It wasn’t difficult. Once I admitted to myself that I would never become completely good or free from sin, something changed inside. I was no longer distracted by the war; my attention could go somewhere else. It went beyond my body, and I saw who I really am. I am not a warrior. I am not a prisoner of desire. Those things come and go. I asked myself: Who is watching the war? Who do I return to when pain is over, or when pleasure is over? Who is content simply to be? You too have felt the peace of simply being. Wake up to that, and you will join me in being free.” This lesson had an immense effect on Vappa, who made it his mission for the rest of his life to seek out the most miserable and hopeless people in society. He was convinced that Buddha had revealed a truth that every person could recognize: suffering is a fixed part of life. Fleeing from pain and running toward pleasure would never change that fact. Yet most people spent their whole lives avoiding pain and pursuing pleasure. To them, this was only natural, but in reality they were becoming deeply involved in a war they could never win.

Little Sleep's-Head Sprouting Hair in the Moonlight 1 You scream, waking from a nightmare. When I sleepwalk into your room, and pick you up, and hold you up in the moonlight, you cling to me hard, as if clinging could save us. I think you think I will never die, I think I exude to you the permanence of smoke or stars, even as my broken arms heal themselves around you. 2 I have heard you tell the sun, don't go down, I have stood by as you told the flower, don't grow old, don't die. Little Maud, I would blow the flame out of your silver cup, I would suck the rot from your fingernail, I would brush your sprouting hair of the dying light, I would scrape the rust off your ivory bones, I would help death escape through the little ribs of your body, I would alchemize the ashes of your cradle back into wood, I would let nothing of you go, ever, until washerwomen feel the clothes fall asleep in their hands, and hens scratch their spell across hatchet blades, and rats walk away from the culture of the plague, and iron twists weapons toward truth north, and grease refuse to slide in the machinery of progress, and men feel as free on earth as fleas on the bodies of men, and the widow still whispers to the presence no longer beside her in the dark. And yet perhaps this is the reason you cry, this the nightmare you wake screaming from: being forever in the pre-trembling of a house that falls. 3 In a restaurant once, everyone quietly eating, you clambered up on my lap: to all the mouthfuls rising toward all the mouths, at the top of your voice you cried your one word, caca! caca! caca! and each spoonful stopped, a moment, in midair, in its withering steam. Yes, you cling because I, like you, only sooner than you, will go down the path of vanished alphabets, the roadlessness to the other side of the darkness, your arms like the shoes left behind, like the adjectives in the halting speech of old folk, which once could call up the lost nouns. 4 And you yourself, some impossible Tuesday in the year Two Thousand and Nine, will walk out among the black stones of the field, in the rain, and the stones saying over their one word, ci-gît, ci-gît, ci-gît, and the raindrops hitting you on the fontanel over and over, and you standing there unable to let them in. 5 If one day it happens you find yourself with someone you love in a café at one end of the Pont Mirabeau, at the zinc bar where wine takes the shapes of upward opening glasses, and if you commit then, as we did, the error of thinking, one day all this will only be memory, learn to reach deeper into the sorrows to come—to touch the almost imaginary bones under the face, to hear under the laughter the wind crying across the black stones. Kiss the mouth that tells you, here, here is the world. This mouth. This laughter. These temple bones. The still undanced cadence of vanishing. 6 In the light the moon sends back, I can see in your eyes the hand that waved once in my father's eyes, a tiny kite wobbling far up in the twilight of his last look: and the angel of all mortal things lets go the string. 7 Back you go, into your crib. The last blackbird lights up his gold wings: farewell. Your eyes close inside your head, in sleep. Already in your dreams the hours begin to sing. Little sleep's-head sprouting hair in the moonlight, when I come back we will go out together, we will walk out together among the ten thousand things, each scratched in time with such knowledge, the wages of dying is love.

The warm of his voice touched a quickness in her that left her fingers trembling as she raised the candle. “Will you light this please? I need it to find my way back.” He ignored her request and reached to take the lantern from the wall. “I’ll take you upstairs.” “It isn’t necessary,” she was quick to insist, afraid for more reasons than one. “I’d never forgive myself if some harm came to you down here,” he responded lightly. He lifted the lantern, casting its glow before them, and waited on her pleasure with amused patience. Erienne saw the challenge in his eyes and groaned inwardly. How could she refuse to pick up the gauntlet when she knew he would taunt her with his chiding humor if she did not? Adjusting the oversize coat about her shoulders, she rose to the bait against her better judgment and moved with him along the stony corridor. They were well past the bend when a sudden scurrying accompanied by strident squeaking came from the darkness. At the sound, Erienne stumbled back with a gasp, having an intense aversion for the rodents. In the next instant, the heel of her slipper caught on a rock lip, twisting her ankle and nearly sending her sprawling. Almost before the cry of pain was wrenched from her lips, Christopher’s arms were about her, and he used the excuse to bring her snugly against his own hard body. Embarrassed by the contact that brought bosom to chest and thigh to thigh and made her excruciatingly aware of his masculinity, Erienne pushed hurriedly away. She tried to walk again, anxious to be away, but when her weight came down on her ankle, a quick grimace touched her features. Christopher caught her reaction and, without so much as a murmured pardon, took the coat from her shoulders, pressed the lantern in her hand, and lifted her up in his arms. “You can’t take me upstairs!” she protested. “What if you’re seen?” The lights danced in his eyes as he met her astonished stare. “I’m beginning to think, madam, that you worry more about propriety than yourself. Most of the servants are in bed asleep.” “But what if Stuart comes?” she argued. “You said he’s on his way.” Christopher chuckled. “Meeting him now would be most interesting. He might even challenge me to a duel over your honor.” He raised a brow at her. “Would you be grieved if he wounded me?” “Don’t you realize a thing like that could happen?” she questioned, angry because he dismissed the possibility with flippant ease. “Don’t fret, my love,” he cajoled with a smile twitching at the corners of his mouth. “If I hear him coming, I’ll run, and as clumsy as he is, he’ll never be able to catch me.” He shifted her weight closer against him and smiled into her chiding stare. “I like the way you feel in my arms.” “Remember yourself, sir,” she admonished crisply, ignoring her leaping pulse. “I’m trying, madam. I’m really trying.” -Erienne & Christopher

Not everytime Self Love means pampering your wants, sometimes it just means to pat your self while knowing you did the right thing by choosing the path of Patience. Sometimes it's just waking up in the morning and telling your self, you've got this. Sometimes it is as simple as a cup of coffee or a hot shower after a realy tiresome day. Sometimes it's just watching the day pass by, while you take time to assimilate your thoughts and let your mind detangle in the simplicity of literally not doing anything. Sometimes it's the urge to find a reason and purpose to carry on, to feel alive, to live. Sometimes it's watching the sunset paint in a beautiful horizon and sometimes it's just keeping awake just to catch a glimpse of the rising Sun. Sometimes it's getting drenched in the rain or simply madly crazily dancing in the rain not caring of what or who passes by. Because who knows how long you got this dance of Life. Sometimes it's pulling yourself up and letting your heart know all that happens has a reason and you don't have to know all of it. Really you don't have to have all the answers, trusting the Universe is always the Only answer. Sometimes it's just reminding yourself that you can't change the past but value what your past has taught you, that you can't write your future entirely because circumstances always play a part but you can work through your present, you can live and make your present a gift, a present that your future would feel good about. Sometimes it's just knowing that disciplining Life is never easy but that always finds the lasting smile in the end. Sometimes it's just holding on with all your Soul to know that you have done your bit, to know that somewhere someday everything will make sense. Sometimes it's just to know that goals aren't always about achieving something but to be some more of your self by truly loving your self, a little bit more each passing day. Love & Light, always - Debatrayee

It was the ultimate sacrilege that Jesus Christ, the very Son of God, was rejected and even put to death. And it continues. In many parts of the world today we see a growing rejection of the Son of God. His divinity is questioned. His gospel is deemed irrelevant. In day-to-day life, His teachings are ignored. Those who legitimately speak in His name find little respect in secular society. If we ignore the Lord and His servants, we may just as well be atheists—the end result is practically the same. It is what Mormon described as typical after extended periods of peace and prosperity: “Then is the time that they do harden their hearts, and do forget the Lord their God, and do trample under their feet the Holy One” (Helaman 12:2). And so we should ask ourselves, do we reverence the Holy One and those He has sent? Some years before he was called as an Apostle himself, Elder Robert D. Hales recounted an experience that demonstrated his father’s sense of that holy calling. Elder Hales said: "Some years ago Father, then over eighty years of age, was expecting a visit from a member of the Quorum of the Twelve Apostles on a snowy winter day. Father, an artist, had painted a picture of the home of the Apostle. Rather than have the painting delivered to him, this sweet Apostle wanted to go personally to pick the painting up and thank my father for it. Knowing that Father would be concerned that everything was in readiness for the forthcoming visit, I dropped by his home. Because of the depth of the snow, snowplows had caused a snowbank in front of the walkway to the front door. Father had shoveled the walks and then labored to remove the snowbank. He returned to the house exhausted and in pain. When I arrived, he was experiencing heart pain from overexertion and stressful anxiety. My first concern was to warn him of his unwise physical efforts. Didn’t he know what the result of his labor would be? "'Robert,' he said through interrupted short breaths, 'do you realize an Apostle of the Lord Jesus Christ is coming to my home? The walks must be clean. He should not have to come through a snowdrift.' He raised his hand, saying, 'Oh, Robert, don’t ever forget or take for granted the privilege it is to know and to serve with Apostles of the Lord.'" [In CR, April 1992, 89; or “Gratitude for the Goodness of God,” Ensign, May 1992, 64] I think it is more than coincidence that such a father would be blessed to have a son serve as an Apostle. You might ask yourself, “Do I see the calling of the prophets and apostles as sacred? Do I treat their counsel seriously, or is it a light thing with me?” President Gordon B. Hinckley, for instance, has counseled us to pursue education and vocational training; to avoid pornography as a plague; to respect women; to eliminate consumer debt; to be grateful, smart, clean, true, humble, and prayerful; and to do our best, our very best. Do your actions show that you want to know and do what he teaches? Do you actively study his words and the statements of the Brethren? Is this something you hunger and thirst for? If so, you have a sense of the sacredness of the calling of prophets as the witnesses and messengers of the Son of God.

A rattle of dishes warned of a servant’s entry into the hall, but Christopher was incensed, and half turning with a growl, he gestured Paine back. “Get out of here, man!” “Christopher!” Erienne gasped and took two halting steps to follow the befuddled servant, but Christopher came around to face her with a glare. “Stay where you are, madam! I am not finished with you.” “You have no right to give orders here,” she protested, her own ire growing. “This is my husband’s house!” “I’ll give orders when and where I damn well please, and for once, you will stand and listen until I’m through!” More than a trifle outraged herself, Erienne hurled back her answer. “You may command the men on your ship to your will, Mister Seton, but you have no such authority here! Good day to you!” Catching up her skirts, she whirled and stalked toward the tower until she heard the sound of rapid footsteps coming behind her, then a sudden panic seized her that he would make such a scene that she would not be able to face the servants… or her husband. She raced into the entry, stepping over the puddle, and took to the stairs, forcing every bit of strength she could into her limbs. She had barely gained the fourth step when she heard sliding feet, a loud thump, and then a painful grunt followed by an angry curse. When she whirled, Christopher was just coming to rest in a heap against the wall after sliding across the floor, partway on his back. For a moment she stared aghast at the dignified man sprawled in a most undignified manner, but when he raised his head to look at her with barely contained rage, she was struck by the humor of it all. Bubbling laughter broke forth, winning from him a dark scowl of exasperation. “Are you hurt, Christopher?” she asked sweetly. “Aye! My pride has been mightily bruised!” “Oh, that will mend, sir,” she chuckled, spreading her skirts to perch primly on the step above him. Her eyes danced with a lively light that was simply dazzling to behold. “But you should take care. If such a modest spot of water can bring you down so abruptly, I would not advise sailing beyond these shores.” “ ’Tis not a spot of water that’s brought me down, but a waspish wench who sets her barbs against me at every turn.” “You dare accuse me when you come in here huffing and snorting like a raging bull?” She gave a throaty, skeptical laugh. “Really, Christopher, you ought to be ashamed of yourself. You frightened Paine and nearly made me swallow my heart.” “That’s an impossibility, madam, for that thing is surely made of cold, hard steel.” “You’re pouting,” she chided flippantly, “because I have not fallen swooning at your feet.” “I’m angry because you continually deny the fact that you should be my wife!” he stated emphatically. Footsteps on the stairs behind Erienne made them glance up. Aggie came nonchalantly down the steps, seeming unaware of Christopher’s storm-dark frown. Excusing herself, she stepped past her mistress. Finally, on reaching level footing, she contemplated the man, a twinkle of mischief in her eye. “Aren’t ye a wee bit old ter be takin’ yer leisure on the floor, sir?” He raised a brow at Erienne as that one smothered a giggle, and with a snort, got to his feet and brushed off his breeches and coatsleeve. -Christopher, Erienne, and Aggie

Anna: Right. I can only imagine. Etienne: And what, exactly, ist hat supposed to mean? Anna: Forget it. Etienne: No. Let’s not forget it. I’m sick and tired of forgetting it, Anna. Anna: You’re tired of forgetting it? I’ve had to do nothing BUT forget it. Do you think it’s easy sitting in my room every night, thinking about you and Ellie? Do you think any of this has been easy for me? Etienne: I’m sorry. Anna: You tell me I’m beautiful, and that you like my hair and you like my smile. You rest your leg against mine in darkened theatres, and then you acta s if nothing happened when the lights go up. You slept in my bed for three nights straight, and then you jsut … blew me off for the next month. What am I supposed to do with that, St. Clair? You said on my birthday that you were afraid of being alone, but I’ve been here this whole time. This whole time. Etienne: Anna. I am so sorry that I’ve hur you. I’ve made terrible decisions. And I realize it’s possible that I don’t deserve your forgiveness, because it’s taken me this long to get here. But I don’t understand why you’re not giving me the chance. You didn’t even let me explain myself lad weekend. You just tore into me, expected the worst of me. But the only truth I know is what i feel when we’re together. I thought you trusted those feelings, too. I thought you trusted me, I thought you knew me … Anna: But that’s just it! I don’t know you. I tell you everything, St. Clair. About my dad, about Bridgette and Toph, about Matt and Cherrie. I told you about being a virgin. And what have you told me? Nothing! I know nothing about you. Not about your father, not about Ellie … Etienne: You know me better than anyone. Andi f you ever bothered to pay attention, you’d understand that things with my father are beyond shite right now. And I can’t believe you think so poorly of me that you’d assume I’d wait the entire year to kiss you, and then the moment it happened, I’d … I’d be done with you. OF COURSE I was with Ellie that night. I WAS BLODDY BREAKING UP WITH HER! You say that I’m afraid of being alone, and it’s true. I am And I’m not proud o fit. But you need to take a good look at yourself, Anna, because I am not the only one in this room who suffers this problem.