Swinging Into The Week Quotes

But there is something about Time. The sun rises and sets. The stars swing slowly across the sky and fade. Clouds fill with rain and snow, empty themselves, and fill again. The moon is born, and dies, and is reborn. Around millions of clocks swing hour hands, and minute hands, and second hands. Around goes the continual circle of the notes of the scale. Around goes the circle of night and day, the circle of weeks forever revolving, and of months, and of years.

I had an ASU student looking for it in my shop last week, and he defined the Bacchants for me as 'those drunk chicks who killed that one dude because he wouldn't have sex with them.' His professors must be so proud. I asked him if he knew what maenads were, and instead of correctly answering that it was just another name for Bacchants, he bizarrely thought I was referring to my own testicles - as in, "'Ere now, mate, don't swing that bat around me nads.'" The conversation deteriorated quickly after that.

Queen of my tub, I merrily sing, While the white foam rises high, And sturdily wash, and rinse, and wring, And fasten the clothes to dry; Then out in the free fresh air they swing, Under the sunny sky. I wish we could wash from our hearts and our souls The stains of the week away, And let water and air by their magic make Ourselves as pure as they; Then on the earth there would be indeed A glorious washing-day! Along the path of a useful life Will heart's-ease ever bloom; The busy mind has no time to think Of sorrow, or care, or gloom; And anxious thoughts may be swept away As we busily wield a broom. I am glad a task to me is given To labor at day by day; For it brings me health, and strength, and hope, And I cheerfully learn to say- "Head, you may think; Heart, you may feel; But Hand, you shall work always!

It is worth saying something about the social position of beggars, for when one has consorted with them, and found that they are ordinary human beings, one cannot help being struck by the curious attitude that society takes towards them. People seem to feel that there is some essential difference between beggars and ordinary 'working' men. They are a race apart--outcasts, like criminals and prostitutes. Working men 'work', beggars do not 'work'; they are parasites, worthless in their very nature. It is taken for granted that a beggar does not 'earn' his living, as a bricklayer or a literary critic 'earns' his. He is a mere social excrescence, tolerated because we live in a humane age, but essentially despicable. Yet if one looks closely one sees that there is no ESSENTIAL difference between a beggar's livelihood and that of numberless respectable people. Beggars do not work, it is said; but, then, what is WORK? A navvy works by swinging a pick. An accountant works by adding up figures. A beggar works by standing out of doors in all weathers and getting varicose veins, chronic bronchitis, etc. It is a trade like any other; quite useless, of course--but, then, many reputable trades are quite useless. And as a social type a beggar compares well with scores of others. He is honest compared with the sellers of most patent medicines, high-minded compared with a Sunday newspaper proprietor, amiable compared with a hire-purchase tout--in short, a parasite, but a fairly harmless parasite. He seldom extracts more than a bare living from the community, and, what should justify him according to our ethical ideas, he pays for it over and over in suffering. I do not think there is anything about a beggar that sets him in a different class from other people, or gives most modern men the right to despise him. Then the question arises, Why are beggars despised?--for they are despised, universally. I believe it is for the simple reason that they fail to earn a decent living. In practice nobody cares whether work is useful or useless, productive or parasitic; the sole thing demanded is that it shall be profitable. In all the modem talk about energy, efficiency, social service and the rest of it, what meaning is there except 'Get money, get it legally, and get a lot of it'? Money has become the grand test of virtue. By this test beggars fail, and for this they are despised. If one could earn even ten pounds a week at begging, it would become a respectable profession immediately. A beggar, looked at realistically, is simply a businessman, getting his living, like other businessmen, in the way that comes to hand. He has not, more than most modem people, sold his honour; he has merely made the mistake of choosing a trade at which it is impossible to grow rich.

Only two weeks since he had left, and it was already happening. Time, blunting the edges of those sharp memories. Laila bore down mentally. What had he said? It seemed vital, suddenly, that she know. Laila closed her eyes. Concentrated. With the passing of time, she would slowly tire of this exercise. She would find it increasingly exhausting to conjure up, to dust off, to resuscitate once again what was long dead. There would come a day, in fact, years later, when Laila would no longer bewail his loss. Or not as relentlessly; not nearly. There would come a day when the details of his face would begin to slip from memory's grip, when overhearing a mother on the street call after her child by Tariq's name would no longer cut her adrift. She would not miss him as she did now, when the ache of his absence was her unremitting companion—like the phantom pain of an amputee. Except every once in a long while, when Laila was a grown woman, ironing a shirt or pushing her children on a swing set, something trivial, maybe the warmth of a carpet beneath her feet on a hot day or the curve of a stranger's forehead, would set off a memory of that afternoon together. And it would come rushing back. The spontaneity of it. Their astonishing imprudence... It would flood her, steal her breath. But then it would pass. The moment would pass. Leave her feeling deflated, feeling noting but a vague restlessness.

There was music from my neighbor's house through the summer nights. In his blue gardens men and girls came and went like moths among the whisperings and the champagne and the stars. At high tide in the afternoon I watched his guests diving from the tower of his raft, or taking the sun on the hot sand of his beach while his two motor-boats slit the waters of the Sound, drawing aquaplanes over cataracts of foam. On week-ends his Rolls-Royce became an omnibus, bearing parties to and from the city between nine in the morning and long past midnight, while his station wagon scampered like a brisk yellow bug to meet all trains. And on Mondays eight servants, including an extra gardener, toiled all day with mops and scrubbing-brushes and hammers and garden-shears, repairing the ravages of the night before. Every Friday five crates of oranges and lemons arrived from a fruiterer in New York--every Monday these same oranges and lemons left his back door in a pyramid of pulpless halves. There was a machine in the kitchen which could extract the juice of two hundred oranges in half an hour if a little button was pressed two hundred times by a butler's thumb. At least once a fortnight a corps of caterers came down with several hundred feet of canvas and enough colored lights to make a Christmas tree of Gatsby's enormous garden. On buffet tables, garnished with glistening hors-d'oeuvre, spiced baked hams crowded against salads of harlequin designs and pastry pigs and turkeys bewitched to a dark gold. In the main hall a bar with a real brass rail was set up, and stocked with gins and liquors and with cordials so long forgotten that most of his female guests were too young to know one from another. By seven o'clock the orchestra has arrived, no thin five-piece affair, but a whole pitful of oboes and trombones and saxophones and viols and cornets and piccolos, and low and high drums. The last swimmers have come in from the beach now and are dressing up-stairs; the cars from New York are parked five deep in the drive, and already the halls and salons and verandas are gaudy with primary colors, and hair shorn in strange new ways, and shawls beyond the dreams of Castile. The bar is in full swing, and floating rounds of cocktails permeate the garden outside, until the air is alive with chatter and laughter, and casual innuendo and introductions forgotten on the spot, and enthusiastic meetings between women who never knew each other's names. The lights grow brighter as the earth lurches away from the sun, and now the orchestra is playing yellow cocktail music, and the opera of voices pitches a key higher. Laughter is easier minute by minute, spilled with prodigality, tipped out at a cheerful word. The groups change more swiftly, swell with new arrivals, dissolve and form in the same breath; already there are wanderers, confident girls who weave here and there among the stouter and more stable, become for a sharp, joyous moment the centre of a group, and then, excited with triumph, glide on through the sea-change of faces and voices and color under the constantly changing light. Suddenly one of the gypsies, in trembling opal, seizes a cocktail out of the air, dumps it down for courage and, moving her hands like Frisco, dances out alone on the canvas platform. A momentary hush; the orchestra leader varies his rhythm obligingly for her, and there is a burst of chatter as the erroneous news goes around that she is Gilda Gray's understudy from the FOLLIES. The party has begun.

They play, said the old man. Every week the anglos play a game to celebrate who they are. He stopped, raised his cane and fanned the air. One of them whacks it, then sets off like it was a trip around the world, to every one of the bases out there, you know the anglos have bases all over the world, right? Well the one who whacked it runs from one to the next while the others keep taking swings to distract their enemies, and if he doesn't get caught he makes it home and his people welcome him with open arms and cheering.

To take estrogen or not to take estrogen: That is the question. Whether 'tis nobler to abstain and suffer The sweat and puddles of outrageous flashes Or to take arms against a sea of mood swings, And by opposing end them? To die: to sleep; No more; at first the studies say 'twill end The heart attacks and thousand bouts of bloat That flesh is heir to, 'tis a true confusion - For then they say 'twill cause us all to die Perchance from breast cancer; ay, there's the rub; For who can dream or even sleep while worrying about What doctors might be saying come next week?

At the end of a workday I still had plenty of energy left to compete against Yank for the neighborhood girls. My secret weapon against Yank was my dancing. Most big men are clumsy and heavy-footed, but not me. I had a good sense of rhythm and I could move every part of my body. I had very fast hands, too, and good coordination. Swing music was sweeping the country and social dancing was all the rage. I went dancing six nights a week (never on a Sunday) to a different hall every night. That’s how you learned the dances. You learned by going dancing. They all had certain steps, unlike today where you just make it up as you go along. After the war, one of the jobs I had was a ballroom dance instructor. In

We head to that corner of the basement. Rev straddles the weight bench and sits down while Declan sits on a yoga ball and leans against the corner. They fall into these positions so easily that I wonder if this is their space, the way Rowan and I claim her room or the plush couch in my basement. I’m not a violent person, but hitting something sounds really good. I draw back a hand and swing, throwing my whole body into it. Ow. Ow. The bag swings slightly, but shock reverberates down my arm. I think I’ve dislocated every joint of every finger, but I can feel it, and it’s the first thing I’ve truly felt in weeks. It feels fantastic. I need one of these in my basement. I grit my teeth and pull back my arm to do it again. “Whoa.” A hand catches my arm in midswing. I’m standing there, gasping, and Declan has a hold of my elbow. His eyebrows are way up. “So . . . yeah,” he says. “I don’t want to be sexist here, but after the way you talk about cars, I didn’t expect you to throw a punch like that.” I draw back and straighten, feeling foolish. “Sorry.” “What are you apologizing for?” He looks at me like I’m crazy. “I just don’t want to watch you break a wrist.” “Here.” Rev half stands, holding out a pair of black padded gloves. He’s pushed back the hood of his sweatshirt, and I wonder if he’s grown more comfortable around me—or if he’s just warm. “If you really want to beat on it, put on gloves

That day and night, the bleeding and the screaming, had knocked something askew for Esme, like a picture swinging crooked on a wall. She loved the life she lived with her mother. It was beautiful. It was, she sometimes thought, a sweet emulation of the fairy tales they cherished in their lovely, gold-edged books. They sewed their own clothes from bolts of velvet and silk, ate all their meals as picnics, indoors or out, and danced on the rooftop, cutting passageways through the fog with their bodies. They embroidered tapestries of their own design, wove endless melodies on their violins, charted the course of the moon each month, and went to the theater and the ballet as often as they liked--every night last week to see Swan Lake again and again. Esme herself could dance like a faerie, climb trees like a squirrel, and sit so still in the park that birds would come to perch on her. Her mother had taught her all that, and for years it had been enough. But she wasn't a little girl anymore, and she had begun to catch hints and glints of another world outside her pretty little life, one filled with spice and poetry and strangers.

The Three-Decker "The three-volume novel is extinct." Full thirty foot she towered from waterline to rail. It cost a watch to steer her, and a week to shorten sail; But, spite all modern notions, I found her first and best— The only certain packet for the Islands of the Blest. Fair held the breeze behind us—’twas warm with lovers’ prayers. We’d stolen wills for ballast and a crew of missing heirs. They shipped as Able Bastards till the Wicked Nurse confessed, And they worked the old three-decker to the Islands of the Blest. By ways no gaze could follow, a course unspoiled of Cook, Per Fancy, fleetest in man, our titled berths we took With maids of matchless beauty and parentage unguessed, And a Church of England parson for the Islands of the Blest. We asked no social questions—we pumped no hidden shame— We never talked obstetrics when the Little Stranger came: We left the Lord in Heaven, we left the fiends in Hell. We weren’t exactly Yussufs, but—Zuleika didn’t tell. No moral doubt assailed us, so when the port we neared, The villain had his flogging at the gangway, and we cheered. ’Twas fiddle in the forc’s’le—’twas garlands on the mast, For every one got married, and I went ashore at last. I left ’em all in couples a-kissing on the decks. I left the lovers loving and the parents signing cheques. In endless English comfort by county-folk caressed, I left the old three-decker at the Islands of the Blest! That route is barred to steamers: you’ll never lift again Our purple-painted headlands or the lordly keeps of Spain. They’re just beyond your skyline, howe’er so far you cruise In a ram-you-damn-you liner with a brace of bucking screws. Swing round your aching search-light—’twill show no haven’s peace. Ay, blow your shrieking sirens to the deaf, gray-bearded seas! Boom out the dripping oil-bags to skin the deep’s unrest— And you aren’t one knot the nearer to the Islands of the Blest! But when you’re threshing, crippled, with broken bridge and rail, At a drogue of dead convictions to hold you head to gale, Calm as the Flying Dutchman, from truck to taffrail dressed, You’ll see the old three-decker for the Islands of the Blest. You’ll see her tiering canvas in sheeted silver spread; You’ll hear the long-drawn thunder ’neath her leaping figure-head; While far, so far above you, her tall poop-lanterns shine Unvexed by wind or weather like the candles round a shrine! Hull down—hull down and under—she dwindles to a speck, With noise of pleasant music and dancing on her deck. All’s well—all’s well aboard her—she’s left you far behind, With a scent of old-world roses through the fog that ties you blind. Her crew are babes or madmen? Her port is all to make? You’re manned by Truth and Science, and you steam for steaming’s sake? Well, tinker up your engines—you know your business best— She’s taking tired people to the Islands of the Blest!

A morsel of what I wanted to happen flashed behind my lids. Us. Tangled in the jungle gym. Screwing on the swings. Him, eating me out on the slide. I needed to run straight to my room, do fifty Hail Marys, and bathe in holy water. This was the playground I brought Jonah’s daughter to once a week. I’d never be able to play with Rowling there again.

Instead, they face heightened anxiety and sleep deprivation, which causes dramatic mood swings and is responsible for an estimated 13 percent of highway deaths. Worse yet, since the software is designed to save companies money, it often limits workers’ hours to fewer than thirty per week, so that they are not eligible for company health insurance.

1. She switched her breakfast to a high-protein meal (at least 30% protein) à la the Slow-Carb Diet. Her favorite: spinach, black beans, and egg whites (one-third of a carton of Eggology liquid egg whites) with cayenne pepper flakes. 2. Three times a week (Monday, Wednesday, Friday), she performed a simple sequence of three exercises prior to breakfast, all of which are illustrated in the next few pages: One set: 20 two-legged glute activation raises from the floor One set: 15 flying dogs, one set each side One set: 50 kettlebell swings (For you: start with a weight that allows you to do 20 perfect repetitions but no more than 30. In other words, start with a weight, no less than 20 pounds, that you can “grow into.

The argument had been in full swing when Matthew’s father telephoned with the news that a funny turn Matthew’s mother had suffered the previous week had been diagnosed as a mini-stroke. After this, she and Matthew felt that squabbling about Strike was in bad taste, so they went to bed in an unsatisfactory state of theoretical reconciliation, both, Robin knew, still seething. It was

Why did we bother with all the distractions we did? Back home, the O. J. Simpson trial was in full swing, and there were people who surrendered their entire lunch hours watching it, then taped the rest so they could watch more at night. They didn’t know O. J. Simpson. They didn’t know anyone involved in the case. Yet they gave up days and weeks of their lives, addicted to someone else’s drama.

Alix knows that she deserves better than being abandoned by her husband twice a week while he gallivants around spending money on tequila shots and hotel rooms, that she deserves her messages to be replied to, her calls answered, a proper explanation for the absence of her husband for twelve straight hours. She knows it, but somehow the pendulum of pros versus cons keeps swinging back to the pros.

When the Down Days first came swinging, the government hired workers in plastic suits to spray the streets each week. Everyone was told to wash their hands with chlorine, disinfect with bleach. Within six months the shelves at your local shop were filled with new brands, plastic bottle after plastic bottle promising all sorts of miracle properties. Some people took the ads to heart, started cleaning like their salvation depended on it. A few suckers even started drinking diluted bleach, thinking it would cure them from the inside out.

Just as Drake turned six weeks old, I decided I wanted to lose some baby weight. Chip and I were both still getting used to the idea that we had a baby of our own now, but I felt it was okay to leave him with Chip for a half hour or so in the mornings so I could take a short run up and down Third Street. I left Drake in the little swing he loved, kissed Chip good-bye, and off I went. Chip was so sweet and supportive. When I got back he was standing in the doorway saying, “Way to go, baby!” He handed me a banana and asked if I’d had any cramps or anything. I hadn’t. I actually felt great. I walked in and discovered Chip had prepared an elaborate breakfast for me, as if I’d run a marathon or something. I hadn’t done more than a half-mile walk-run, but he wanted to celebrate the idea that I was trying to get myself back together physically. He’d actually driven to the store and back and bought fresh fruit and real maple syrup and orange juice for me. I sat down to eat, and I looked over at Drake. He was sound asleep in his swing, still wearing nothing but his diaper. “Chip, did you take Drake to the grocery store without any clothes on?” Chip gave me a real funny look. He said, “What?” I gave him a funny look back. “Oh my gosh,” he said. “I totally forgot Drake was here. He was so quiet.” “Chip!” I yelled, totally freaked out. I was a first-time mom. Can you imagine? Anyone who’s met Chip knows he can get a little sidetracked, but this was our child! He was in that dang swing that just made him perfectly silent. I felt terrible. It had only been for a few minutes. The store was just down the street. But I literally got on my knees to beg for Jo’s forgiveness.

come on, i’ll swing you past coach’s place to get your things.” “this is it.” matt looked at neil’s bag, then around the room for suitcases that didn’t exist. he flicked a questioning look at wymack, who shook his head, and turned back on neil. “that’s a joke, right? you should see how much i crammed into my truck — and how much i had to leave behind, and you expect to last a year with one bag? that thing have magical expanding powers i don’t know about or something?” “you get him shopping later this week,” wymack said. “on your time, not mine. i’m sick of seeing him in the same clothes over and over.” - matt, neil & wymack

What a pretty picture!” he heard a mother say earlier that week as she looked down on her child’s ugly, violent scribble. Human parents, he’d noted, had a tendency to lie to their children. “It’s a puppy,” her child said, her hands covered in chalk. “And such a pretty puppy!” the mother rejoined. “No,” the child said, “it’s not pretty. The puppy’s dead. It got killed!” Which Six-Thirty, after a second, closer look, found disturbingly accurate. “It is not a dead puppy,” the mother said sternly. “It is a very happy puppy, and it is eating a bowl of ice cream.” At which point the frustrated child flung the chalk across the grass and stomped off for the swings. He retrieved it. A gift for the creature. —

He had stood there looking around him, hunting someone, and had not found whoever it was and turned to go; but in turning, he caught sight of Emily and paused and looked at her again, and then frowned and went on out. She had not actually been introduced to him for another week. But now it seemed to her that at his entrance--swinging through the library door, carrying a single book in his hand (his fingers fine-textured and brown, his shirtcuffs so perfectly white)--her life had suddenly bee set in motion. Everything had started up, as if complicated wheels and gears had finally connected, and had raced along in a blur from then on. It was only now, in this slowed-down room, that she had a chance to examine what had happened

Only two weeks since he had left, and it was already happening. Time, blunting the edges of those sharp memories. Laila bore down mentally. What had he said? It seemed vital, suddenly, that she know. Laila closed her eyes. Concentrated. With the passing of time, she would slowly tire of this exercise. She would find it increasingly exhausting to conjure up, to dust off, to resuscitate once again what was long dead. There would come a day, in fact, years later, when Laila would no longer bewail his loss. Or not as relentlessly; not nearly. There would come a day when the details of his face would begin to slip from memory's grip, when overhearing a mother on the street call after her child by Tariq's name would no longer cut her adrift. She would not miss him as she did now, when the ache of his absence was her unremitting companion - like the phantom pain of an amputee. Except every once in a long while, when Laila was a grown woman, ironing a shirt or pushing her children on a swing set, something trivial, maybe the warmth of a carpet beneath her feet on a hot day or the curve of a stranger's forehead, would set off a memory of that afternoon together. And it would all come rushing back. The spontaneity of it. Their astonishing imprudence. Their clumsiness. The pain of the act, the pleasure of it, the sadness of it. The heat of their entangled bodies. It would flood her, steal her breath. But then it would pass. The moment would pass. Leave her deflated, feeling nothing but a vague restlessness.

There was nothing like an extra helping of guilt to cool a man's blood.And it was guilt as much as the hot food and the glass of good wine that got Brian through the evening in the Grant kitchen. The size of it left little room for lust, considering. There was Adelia Grant giving him a warm greeting as if he was welcome to swing in for dinner anytime he had the whim, and Travis getting out an extra plate himself-as if he waited on employees five days a week-and saying that there was plenty to go around as Brendon had other plans for dinner. Before he knew it, he was sitting down, having food heaped in front of him and being asked how his day had been.And not in a way that expected a report. He didn't know what to do about it. He liked these people, genuinely liked them. And there he was lusting after their daughter. An alley mutt after a registered purebred.

Are you sure you don't remember? Your mind seems to be working just fine to me." "You know what? Just forget it. Whatever it was, I forgive you. Give me my backpack so I can go back to the office. We're about to get busted anyway, just standing here." "If you really do forgive me, then you wouldn't still be going to the office." He tightens his hold on the strap of my backpack. "Ohmysweetgoodness, Galen, why are we even having this conversation? You don't even know me. What do you care if I change my schedule?" I know I'm being rude. The guy offered to carry my things and walk me to class. And depending on which version of the story I believe, he either asked me out on Monday already, or he did it indirectly a few seconds ago. None of it makes any sense. Why me? Without any effort, I can think of at least ten girls who beat me out in looks, personality, and darker foundation. And Galen could pull any of them. "What, you don't have a question for my question?" I ask after a few seconds. "It just seems silly for you to change your schedule over a disagreement about when the Titanic-" I throw my hands up at him. "Don't you see how weird this is for me?" "I'm trying to, Emma. I really am. But I think you've had a tough couple of weeks, and it's taking a toll on you. You said every time you're around me something bad happens. But you can't really know for sure that's true, unless you spend more time with me. You should at least acknowledge that." Something is wrong with me. Those cafeteria doors must have really worked me over. Otherwise, I wouldn't be pushing Galen away like this. Not with him pleading, not with the way he's leaning toward me, not with the way he smells. "See? You're taking it personally, when there's really nothing personal about it," I whisper. "It's personal to me, Emma. It's true, I don't know you well. But there are some things I do know about you. And I'd like to know more." A glass full of ice water wouldn't cool my cheeks. "The only thing you know about me is that I'm life threatening in flip-flops." That I won't meet his eyes obviously bothers him, because he lifts my chin with the crook of his finger. "That's not all I know," he says. "I know your biggest secret." This time, unlike at the beach, I don't swat his hand away. The electric current in my feet prove that we're really standing so close to each other that our toes touch. "I don't have any secrets," I say, mesmerized." He nods. "I finally figured that out. That you don't actually know about your secret." "You're not making any sense." Or I just can't concentrate because I accidentally looked up at his lips. Maybe he did talk me into swimming... The door to the front office swings open, and Galen grabs my arm and ushers me around the corner. He continues to drag me down the hall, toward world history. "That's it?" I say, exasperated. "You're just going to leave it at that?" He stops us in front of the door. "That depends on you," he says. "Come with me to the beach after school, and I'll tell you." He reaches for the knob, but I grab his hand. "Tell me what? I already told you that I don't have any secrets. And I don't swim." He grins and opens the door. "There's plenty to do at the beach besides swim." Then he pulls me by the hand so close I think he's going to kiss me. Instead, he whispers in my ear, "I'll tell you where your eye color comes from." As I gasp, he puts a gentle hand on the small of my back and propels me into the classroom. Then he ditches me.

With one final flip the quarter flew high into the air and came down on the mattress with a light bounce. It jumped several inches off the bed, high enough for the instructor to catch it in his hand. Swinging around to face me, the instructor looked me in the eye and nodded. He never said a word. Making my bed correctly was not going to be an opportunity for praise. It was expected of me. It was my first task of the day, and doing it right was important. It demonstrated my discipline. It showed my attention to detail, and at the end of the day it would be a reminder that I had done something well, something to be proud of, no matter how small the task. Throughout my life in the Navy, making my bed was the one constant that I could count on every day. As a young SEAL ensign aboard the USS Grayback, a special operation submarine, I was berthed in sick bay, where the beds were stacked four high. The salty old doctor who ran sick bay insisted that I make my rack every morning. He often remarked that if the beds were not made and the room was not clean, how could the sailors expect the best medical care? As I later found out, this sentiment of cleanliness and order applied to every aspect of military life. Thirty years later, the Twin Towers came down in New York City. The Pentagon was struck, and brave Americans died in an airplane over Pennsylvania. At the time of the attacks, I was recuperating in my home from a serious parachute accident. A hospital bed had been wheeled into my government quarters, and I spent most of the day lying on my back, trying to recover. I wanted out of that bed more than anything else. Like every SEAL I longed to be with my fellow warriors in the fight. When I was finally well enough to lift myself unaided from the bed, the first thing I did was pull the sheets up tight, adjust the pillow, and make sure the hospital bed looked presentable to all those who entered my home. It was my way of showing that I had conquered the injury and was moving forward with my life. Within four weeks of 9/11, I was transferred to the White House, where I spent the next two years in the newly formed Office of Combatting Terrorism. By October 2003, I was in Iraq at our makeshift headquarters on the Baghdad airfield. For the first few months we slept on Army cots. Nevertheless, I would wake every morning, roll up my sleeping bag, place the pillow at the head of the cot, and get ready for the day.

It takes the better part of those months for Herr Thiessen to complete the clock. He works on little else, though the sum of money involved makes the arrangement more than manageable. Weeks are spent on the design and the mechanics. He hires an assistant to complete some of the basic woodwork, but he takes care of all the details himself. Herr Thiessen loves details and he loves a challenge. He balances the entire design on that one specific word Mr. Barris used. Dreamlike. The finished clock is resplendent. At first glance it is simply a clock, a rather large black clock with a white face and a silver pendulum. Well crafted, obviously, with intricately carved woodwork edges and a perfectly painted face, but just a clock. But that is before it is wound. Before it begins to tick, the pendulum swinging steadily and evenly. Then, then it becomes something else. The changes are slow. First, the color changes in the face, shifts from white to grey, and then there are clouds that float across it, disappearing when they reach the opposite side. Meanwhile, bits of the body of the clock expand and contract, like pieces of a puzzle. As thought clock is falling apart, slowly and gracefully. All of this takes hours. The face of the clock becomes a darker grey, and then black, with twinkling stars where the numbers had been previously. The body of the clock, which has been methodically turning itself inside out and expanding, is now entirely subtle shades of white and grey. And it is not just pieces, it is figures and objects, perfectly carved flowers and planets and tiny books with actually paper pages that turn. There is a silver dragon curls around part of the now visible clockwork, a tiny princess in a carved tower who paces in distress awaiting an absent prince. Teapots that our into teacups and minuscule curls of steam that rise from them as the seconds tick. Wrapped presents open. Small cats chase small dogs. An entire game of chess is played. At the center, where a cuckoo bird would live in a more traditional timepiece, is the juggler. Dressed in harlequin style with a grey mask, he juggles shiny silver balls that correspond to each hour. As the hour chimes, another ball joins the rest until at midnight he juggles twelve balls in a complex pattern. After midnight the clock begins once more to fold in upon itself. The face lightens and the colds return. The number of juggled balls decreases until the juggler himself vanishes. By noon it is a clock again, and no longer a dream.

The last summer of his life he sat hours together on the old chintz-covered swing-bed in front of the willow tree, chain-smoking Woodbines and watching the shadows flood the lawn until they swallowed him and only the tip of his ciggarette still showed, a faint red pulse. How she had longed to bring him in, to rescue him as he had rescued his sergeant. Her mother wasn't up to it, sitting all day in the kitchen listening to Alma Cogan and Ronnie Hilton on the wireless, biting her nails until they bled. So, it was she who had gone, crossing the lawn at dusk to stand in front of him, waiting for the right words to come into her head, for a dove that would bring her the gift of speech. But nothing came, and he had gazed at her through the smoke of his ciggarette as though from the far side of a pane of glass. He felt sorry for her perhaps, knowing why she had come out, knowing the impossibility of it. But instead of saying, sit down beside me Alice, sit down, daughter, and we will try to understand together the unbearable truth that love is not always enough, that people cannot always be brought back in, he had said, very conservatively, as though in reference to a discussion he had been having with her in his head for weeks, 'They used flame-throwers, you know'. And she had nodded, yes, Daddy, and left him, and gone to her room, and pushed her face into the pillow and bawled. Because she should have done it, should have, and she had failed.

I hope you don’t mind that we’re crashing,” Wes says. “I’m trying to escape a hunting expedition. No joke. Dad thinks I’ll be more of a man if I can blow a rabbit’s head off. And my response? ‘Sorry, Dad, but as tempting as it is to obliterate Peter Cottontail first thing on a Sunday morning, I promised Camelia I’d swing by her house, because she’s been begging to abuse my body for weeks.’” “And speaking of being delusional,” Kimmie segues, “did I mention that my plan to reunite my parents was totally dumb?” She leads us into my bedroom and then closes the door behind her. “They could smell the setup before their water glasses were even filled.” “How’s that?” I ask, taking a seat on my bed. “The violinist I arranged to serenade them at the table might have been a tip-off,” she begins. “Either that, or the wrist corsage I ordered for my mom. I handpicked the begonias and had the florist deliver it right to the table.” “Don’t forget about the oyster appetizer you preordered for the occasion,” Wes adds. “Because, you know what they say about oysters, right?” An evil grin breaks out across her face. ‘I know, I know.” She sighs, before I can even say anything. “I may have gone a little overboard, but what can I say? I’m a dorkus extremus. Hence my outit du jour.” She’s wearing a Catholic schoolgirl’s uniform, a pair of clunky black glasses (with the requisite amount of tape on the bridge), and a cone-shaped dunce cap. “Yes, but you’re a dorkus extremus with a nice set of begonias,” Wes teases.

Are you ready, children?” Father Mikhail walked through the church. “Did I keep you waiting?” He took his place in front of them at the altar. The jeweler and Sofia stood nearby. Tatiana thought they might have already finished that bottle of vodka. Father Mikhail smiled. “Your birthday today,” he said to Tatiana. “Nice birthday present for you, no?” She pressed into Alexander. “Sometimes I feel that my powers are limited by the absence of God in the lives of men during these trying times,” Father Mikhail began. “But God is still present in my church, and I can see He is present in you. I am very glad you came to me, children. Your union is meant by God for your mutual joy, for the help and comfort you give one another in prosperity and adversity and, when it is God’s will, for the procreation of children. I want to send you righteously on your way through life. Are you ready to commit yourselves to each other?” “We are,” they said. “The bond and the covenant of marriage was established by God in creation. Christ himself adorned this manner of life by his first miracle at a wedding in Cana of Galilee. A marriage is a symbol of the mystery of the union between Christ and His Church. Do you understand that those whom God has joined together, no man can put asunder?” “We do,” they said. “Do you have the rings?” “We do.” Father Mikhail continued. “Most gracious God,” he said, holding the cross above their heads, “look with favor upon this man and this woman living in a world for which Your Son gave His life. Make their life together a sign of Christ’s love to this sinful and broken world. Defend this man and this woman from every enemy. Lead them into peace. Let their love for each other be a seal upon their hearts, a mantle upon their shoulders, and a crown upon their foreheads. Bless them in their work and in their friendship, in their sleeping and in their waking, in their joys and their sorrows, in their life and in their death.” Tears trickled down Tatiana’s face. She hoped Alexander wouldn’t notice. Father Mikhail certainly had. Turning to Tatiana and taking her hands, Alexander smiled, beaming at her unrestrained happiness. Outside, on the steps of the church, he lifted her off the ground and swung her around as they kissed ecstatically. The jeweler and Sofia clapped apathetically, already down the steps and on the street. “Don’t hug her so tight. You’ll squeeze that child right out of her,” said Sofia to Alexander as she turned around and lifted her clunky camera. “Oh, wait. Hold on. Let me take a picture of the newlyweds.” She clicked once. Twice. “Come to me next week. Maybe I’ll have some paper by then to develop them.” She waved. “So you still think the registry office judge should have married us?” Alexander grinned. “He with his ‘of sound mind’ philosophy on marriage?” Tatiana shook her head. “You were so right. This was perfect. How did you know this all along?” “Because you and I were brought together by God,” Alexander replied. “This was our way of thanking Him.” Tatiana chuckled. “Do you know it took us less time to get married than to make love the first time?” “Much less,” Alexander said, swinging her around in the air. “Besides, getting married is the easy part. Just like making love. It was the getting you to make love to me that was hard. It was the getting you to marry me…” “I’m sorry. I was so nervous.” “I know,” he said. He still hadn’t put her down. “I thought the chances were twenty-eighty you were actually going to go through with it.” “Twenty against?” “Twenty for.” “Got to have a little more faith, my husband,” said Tatiana, kissing his lips.

He opened the door after letting me pound on it for almost five minutes. His truck was in the carport. I knew he was here. He pulled the door open and walked back inside without looking at me or saying a word. I followed him in, and he dropped onto a sofa I’d never seen before. His face was scruffy. I’d never seen him anything but clean-shaven. Not even in pictures. He had bags under his eyes. He’d aged ten years in three days. The apartment was a mess. The boxes were gone. It looked like he had finally unpacked. But laundry was piled up in a basket so full it spilled out onto the floor. Empty food containers littered the kitchen countertops. The coffee table was full of empty beer bottles. His bed was unmade. The place smelled stagnant and dank. A vicious urge to take care of him took hold. The velociraptor tapped its talon on the floor. Josh wasn’t okay. Nobody was okay. And that was what made me not okay. “Hey,” I said, standing in front of him. He didn’t look at me. “Oh, so you’re talking to me now,” he said bitterly, taking a long pull on a beer. “Great. What do you want?” The coldness of his tone took me aback, but I kept my face still. “You haven’t been to the hospital.” His bloodshot eyes dragged up to mine. “Why would I? He’s not there. He’s fucking gone.” I stared at him. He shook his head and looked away from me. “So what do you want? You wanted to see if I’m okay? I’m not fucking okay. My best friend is brain-dead. The woman I love won’t even fucking speak to me.” He picked up a beer cap from the coffee table and threw it hard across the room. My OCD winced. “I’m doing this for you,” I whispered. “Well, don’t,” he snapped. “None of this is for me. Not any of it. I need you, and you abandoned me. Just go. Get out.” I wanted to climb into his lap. Tell him how much I missed him and that I wouldn’t leave him again. I wanted to make love to him and never be away from him ever again in my life—and clean his fucking apartment. But instead, I just stood there. “No. I’m not leaving. We need to talk about what’s happening at the hospital.” He glared up at me. “There’s only one thing I want to talk about. I want to talk about how you and I can be in love with each other and you won’t be with me. Or how you can stand not seeing me or speaking to me for weeks. That’s what I want to talk about, Kristen.” My chin quivered. I turned and went to the kitchen and grabbed a trash bag from under the sink. I started tossing take-out containers and beer bottles. I spoke over my shoulder. “Get up. Go take a shower. Shave. Or don’t if that’s the look you’re going for. But I need you to get your shit together.” My hands were shaking. I wasn’t feeling well. I’d been light-headed and slightly overheated since I went to Josh’s fire station looking for him. But I focused on my task, shoving trash into my bag. “If Brandon is going to be able to donate his organs, he needs to come off life support within the next few days. His parents won’t do it, and Sloan doesn’t get a say. You need to go talk to them.” Hands came up under my elbows, and his touch radiated through me. “Kristen, stop.” I spun on him. “Fuck you, Josh! You need help, and I need to help you!” And then as fast as the anger surged, the sorrow took over. The chains on my mood swing snapped, and feelings broke through my walls like water breaching a crevice in a dam. I began to cry. I didn’t know what was wrong with me. The strength that drove me through my days just wasn’t available to me when it came to Josh. I dropped the trash bag at his feet and put my hands over my face and sobbed. He wrapped his arms around me, and I completely lost it.

Fifty Ways to Love Your Partner 1. Love yourself first. 2. Start each day with a hug. 3. Serve breakfast in bed. 4. Say “I love you” every time you part ways. 5. Compliment freely and often. 6. Appreciate—and celebrate—your differences. 7. Live each day as if it’s your last. 8. Write unexpected love letters. 9. Plant a seed together and nurture it to maturity. 10. Go on a date once every week. 11. Send flowers for no reason. 12. Accept and love each others’ family and friends. 13. Make little signs that say “I love you” and post them all over the house. 14. Stop and smell the roses. 15. Kiss unexpectedly. 16. Seek out beautiful sunsets together. 17. Apologize sincerely. 18. Be forgiving. 19. Remember the day you fell in love—and recreate it. 20. Hold hands. 21. Say “I love you” with your eyes. 22. Let her cry in your arms. 23. Tell him you understand. 24. Drink toasts of love and commitment. 25. Do something arousing. 26. Let her give you directions when you’re lost. 27. Laugh at his jokes. 28. Appreciate her inner beauty. 29. Do the other person’s chores for a day. 30. Encourage wonderful dreams. 31. Commit a public display of affection. 32. Give loving massages with no strings attached. 33. Start a love journal and record your special moments. 34. Calm each others’ fears. 35. Walk barefoot on the beach together. 36. Ask her to marry you again. 37. Say yes. 38. Respect each other. 39. Be your partner’s biggest fan. 40. Give the love your partner wants to receive. 41. Give the love you want to receive. 42. Show interest in the other’s work. 43. Work on a project together. 44. Build a fort with blankets. 45. Swing as high as you can on a swing set by moonlight. 46. Have a picnic indoors on a rainy day. 47. Never go to bed mad. 48. Put your partner first in your prayers. 49. Kiss each other goodnight. 50. Sleep like spoons. Mark and Chrissy Donnelly

The river’s isolation and secrecy, however, were only part of what made it superlative. There was also its vertical drop. The Colorado’s watershed encompasses a series of high-desert plateaus that stretch across the most austere and hostile quarter of the West, an area encompassing one-twelfth the landmass of the continental United States, whose breadth and average height are surpassed only by the highlands of Tibet. Each winter, storms lumbering across the Great Basin build up a thick snowpack along the crest of the mountains that line the perimeter of this plateau—an immense, sickle-shaped curve of peaks whose summits exceed fourteen thousand feet. As the snowmelt cascades off those summits during the spring and spills toward the Sea of Cortés, the water drops more than two and a half miles. That amounts to eight vertical feet per horizontal mile, an angle that is thirty-two times steeper than that of the Mississippi. The grade is unequaled by any major waterway in the contiguous United States and very few long stretches of river beyond the Himalayas. (The Nile, in contrast, falls only six thousand feet in its entire four-thousand-mile trek to the Mediterranean.) Also unlike the Nile, whose discharge is generated primarily by rain, the engine that drives almost all of this activity is snow. This means that the bulk of the Colorado’s discharge tends to come down in one headlong rush. Throughout the autumn and the winter, the river might trickle through the canyonlands of southern Utah at a mere three thousand cubic feet per second. With the melt-out in late May and early June, however, the river’s flow can undergo spectacular bursts of change. In the space of a week, the level can easily surge to 30,000 cfs, and a few days after that it can once again rocket up, surpassing 100,000 cfs. Few rivers on earth can match such manic swings from benign trickle to insane torrent. But the story doesn’t end there, because these savage transitions are exacerbated by yet another unusual phenomenon, one that is a direct outgrowth of the region’s unusual climate and terrain. On

Cam let go of Evie and approached Sebastian as the room emptied. “You fight like a gentleman, my lord,” he commented. Sebastian gave him a sardonic glance. “Why doesn’t that sound like a compliment?” Sliding his hands into his pockets, Cam observed mildly, “You do well enough against a pair of drunken sots—” “There were three to start with,” Sebastian growled. “Three drunken sots, then. But the next time you may not be so fortunate.” “The next time? If you think I’m going to make a habit of this—” “Jenner did,” Cam countered softly. “Egan did. Nearly every night there is some to-do in the alley, the stable yard, or the card rooms, after the guests have had hours of stimulation from gaming, spirits, and women. We all take turns dealing with it. And unless you care to get the stuffing knocked out of you on a weekly basis, you’ll need to learn a few tricks to put down a fight quickly. It causes less damage to you and the patrons, and keeps the police away.” “If you’re referring to the kind of tactics used in rookery brawls, and quarrels over back-alley bobtails—” “You’re not going for a half hour of light exercise at the pugilistic club,” Cam said acidly. Sebastian opened his mouth to argue, but as he saw Evie drawing closer something changed in his face. It was a response to the anxiety that she couldn’t manage to hide. For some reason her concern gently undermined his hostility, and softened him. Looking from one to the other, Cam observed the subtle interplay with astute interest. “Have you been hurt?” Evie asked, looking over him closely. To her relief, Sebastian appeared disheveled and riled, but free of significant damage. He shook his head, holding still as she reached up to push back a few damp amber locks that were nearly hanging in his eyes. “I’m fine,” he muttered. “Compared to the drubbing I received from Westcliff, this was nothing.” Cam interrupted firmly. “There are more drubbings in store, milord, if you won’t take a few pointers on how to fight.” Without waiting for Sebastian’s assent, he went to the doorway and called, “Dawson! Come back here for a minute. No, not for work. We need you to come take a few swings at St. Vincent.” He glanced back at Sebastian and remarked innocently, “Well, that got him. He’s hurrying over here.

[...] Kevin had grown up playing left-handed. Seeing him take on Andrew right-handed was ballsy enough, seeing him actually score was surreal. Kevin kicked them off the court [...], but instead of following [...] he stayed behind with Andrew to keep practicing. Neil watched them over his shoulder. "I saw him first," Nicky said. "I thought you had Erik," Neil said. "I do, but Kevin's on the List," Nicky said. When Neil frowned, Nicky explained. "It's a list of celebrities we're allowed to have affairs with. Kevin is number three." Neil pretended to understand and changed the topic. "How does anyone lose against the Foxes with Andrew in your goal?" "He's good, right? [...] Coach bribed Andrew into saving our collective asses with some really nice booze." "Bribed?" Neil echoed. "Andrew's good," Nicky said again, "but it doesn't really matter to him if we win or lose. You want him to care, you gotta give him incentive." "He can't play like that and not care." "Now you sound like Kevin. You'll find out the hard way, same as Kevin did. Kevin gave Andrew a lot of grief this spring [...]. Up until then they were fighting like cats and dogs. Now look at them. They're practically trading friendship bracelets and I couldn't fit a crowbar between them if it'd save my life." "But why?" Neil asked. "Andrew hates Kevin's obsession with Exy." "The day they start making sense to you, let me know," Nicky said [...]. "I gave up trying to sort it all out weeks ago. [...] But as long as I'm doling out advice? Stop staring at Kevin so much. You're making me fear for your life over here." "What do you mean?" "Andrew is scary territorial of him. He punched me the first time I said I'd like to get Kevin too wasted to be straight." Nicky pointed at his face, presumably where Andrew had decked him. "So yeah, I'm going to crush on safer targets until Andrew gets bored of him. That means you, since Matt's taken and I don't hate myself enough to try Seth. Congrats." "Can you take the creepy down a level?" Aaron asked. "What?" Nikcy asked. "He said he doesn't swing, so obviously he needs a push." "I don't need a push," Neil said. "I'm fine on my own." "Seriously, how are you not bored of your hand by now?" "I'm done with this conversation," Neil said. "This and every future variation of it [...]." The stadium door slammed open as Andrew showed up at last. [...] "Kevin wants to know what's taking you so long. Did you get lost?" "Nicky's scheming to rape Neil," Aaron said. "There are a couple flaws in his plan he needs to work out first, but he'll get there sooner or later." [...] "Wow, Nicky," Andrew said. "You start early." "Can you really blame me?" Nicky glanced back at Neil as he said it. He only took his eyes off Andrew for a second, but that was long enough for Andrew to lunge at him. Andrew caught Nicky's jersey in one hand and threw him hard up against the wall. [...] "Hey, Nicky," Andrew said in stage-whisper German. "Don't touch him, you understand?" "You know I'd never hurt him. If he says yes-" "I said no." "Jesus, you're greedy," Nicky said. "You already have Kevin. Why does it-" He went silent, but it took Neil a moment to realize why. Andrew had a short knife pressed to Nicky's Jersey. [...] Neil was no stranger to violence. He'd heard every threat in the book, but never from a man who smiled as bright as Andrew did. Apathy, anger, madness, boredom: these motivators Neil knew and understood. But Andrew was grinning like he didn't have a knife point where it'd sleep perfectly between Nicky's ribs, and it wasn't because he was joking. Neil knew Andrew meant it. [...] "Hey, are we playing or what?" Neil asked. "Kevin's waiting." [...] Andrew let go of Nicky and spun away. [...] Nicky looked shaken as he stared after the twins, but when he realized Neil was watching him he rallied with a smile Neil didn't believe at all. "On second thought, you're not my type after all [...].

A few weeks prior, I noticed a small cargo vessel at anchor on the northern end of the harbor. Every so often a stray yacht, sail boat or tramp steamer would mysteriously show up and stay a while before leaving again. Coming into Monrovia was always welcome. No one would ever pull into any of the open ports along the Liberian coast if they could help it. There was always the chance of trouble with pirates or the authorities and so it was strange for this small ship to be so far from its usual trading routes closer to Europe. The ship was beat up from years in the North Sea, with her ribs outlined through her rusted skin. Everyone had heard the rumor, that Franz Knupple came to Liberia on her but now she was quietly swinging from her hook, at the small designated anchorage near the fishing pier. Without anyone paying all that much attention to her she had become part of the landscape. Now the story continued… The vessel’s captain was inspecting the bilges for leaks, with a drop cord in his hand and as he stood ankle deep in water, a short or break in the wire, electrocuted him! Since the last time Knupple was seen in Harbel no one had seen him, but now after the death of the Zenit’s Captain, a new rumor was spawned. It didn’t sound reasonable to anyone that a seasoned seaman would be standing in water with a live electrical wire in his hand. One of the first rules of the sea was to stay away from electricity when you are wet or standing in water. Although anything is possible, no one could believe that he had electrocuted himself.

A porch swing with chipped paint lolled on the far right side as they stopped in front of the steps. The left side chain had rusted and broken off so that the swing was touching the porch. The scene fit perfectly with the house—broken, rusted, and decaying.

Every couple of months or so, some boundary breaking article comes out in a nationally published magazine. The article makes a big thesis statement about relationships. Like say how, women don’t need men anymore, or how if you’re a woman over thirty-five, you should just settle with whatever guy is half-way nice to you, or how monogamy is not feasible, or plausible, or enjoyable, for any human. And we should all be swingers, or a study is released that say’s, you don’t have to love your kids anymore or something. They’re the kind of articles that are e-mailed everywhere and I get them forwarded to me about eight times. I will read one of these articles and immediately afterward I’m so swept up in it, I can’t help but think Yes, Yes, that is one-hundred percent right. Finally! Someone has confirmed that little voice in the back of my mind that has always not loved my kids, or I’m so happy I’m that much closer to my swinging lifestyle I’ve always secretly been craving. I’m normal and now it’s a national discussion and others agree and I can feel normal now. But then, a week later I’m thinking, I hate this. I feel awful. This wretched little magazine article has helped convinced more open minded liberal arts graduates that, the nuclear family doesn’t exist without some hideous twist, like the dad is allowed to go to an S & M dungeon once a week or something. It makes me cry because it means that fewer and fewer people are believing it’s cool to want what I want, which is to be married and have kids and love each other in a monogamous, long-lasting relationship.

Do You Know How Search Engine Optimization Can Help You? In order to market your website and/or business effectively, you need to have the proper information to guide you along the way. Without the right info, you'll be swinging blindly in the most competitive marketplace in the world. Read the article below and find out about some tips you can use for optimizing your website. You will need to make your website pop up in the google search results. Build a really solid website and use search engine optimization to get it found. If other local businesses in your area don't have this, you will stand out like a shining star from the crowd. When it comes to linking your keywords, whether on your own site or on someone else's, quality beats quantity any day of the week. Make sure that your keywords are linked naturally in quality content. One proper, quality link will earn you much higher placement than 10 garbage links. Since web business is a marathon, it is good to plan around quality so that you last the long haul. To know where you stand with your particular niche market, you should check on your page rank at least once a week. By checking your rank, you will find out varying information about how competitors are finding you and you will also realize what you need to do in order to shoot up in the rankings. Your goal should be a page rank of 1. To search engine optimize your website, don't include more than 150 internal linking hyperlinks on your home page. Too many internal links on one page can dilute a web page's search engine rank. Huge numbers of links also make it hard for visitors to find the information that they need quickly. A great way to get more people to your site is to list your site with Google so that when people search through Google your page will come up. Listing your site in this way, will give you a vast venue where thousands of people will be introduced to your site and to your links. The future development strategy for all companies with a web site should include a strategy for search engine optimization, getting more traffic to their site. One key point is to be aware of the use of appropriate key words. Appropriate key words should be placed strategically throughout your site, the title tag and page header are generally the most important spots for keywords, be careful with your choices. Linking to lists is very popular for website owners and bloggers and can help your search engine optimization. You can find a lot of articles on the internet that are written as a top 10 list or top 100 list of tips or small facts. If possible, present well- written articles with relevant content composed as lists with numbers, not bullets, such as "10 ways to buy a new car." It's all about what the websites want in SEO, and that's what you need to realize. It doesn't matter if you're a simple blog or a legitimate business; you still need the proper optimization if you hope to achieve a high ranking. What you've read here will help you achieve that, but you still need to put the information to good use.

On November 4, while the votes were still being counted, Rick Perry, Trump’s former secretary of energy, wrote Meadows about his “AGRESSIVE STRATEGY.” “Why can’t the states of GA NC PENN and other R controlled state houses declare this is BS […] and just send their own electors to vote,” Perry mused. Perry sent the message to a group chat that included Meadows and two people who were still part of Trump’s cabinet at the time: Secretary of Housing and Urban Development Ben Carson and Secretary of Agriculture George Ervin “Sonny” Perdue III. “Interesting,” Carson wrote. Alternate electors were a central element of various plots to overturn Trump’s loss that were cooked up by his allies in the weeks after the election. There were basically five states that mattered in the 2020 presidential race: Arizona, Pennsylvania, Michigan, Georgia, and Wisconsin. The rest of the results were predictable. It was all coming down to the margin in those swing states. Of course, presidential elections aren’t technically decided in the states. They

I can’t swing right now. I’m obviously very busy doing nothing. And catching up on the chores I’ve spent the past three weeks putting off. I’m just a busy little bee today.

Beginning at thirteen weeks, a pup will show more pronounced expressions of independence: the dog who only last week was your shadow, who seemed well on his way to being trained, now begins to ignore you when you call, and during training and play sessions you have to work extra hard to keep his attention. His rapid growth produces a corresponding increase in activity that makes him highly excitable and difficult to manage. While he does need plenty of exercise, for most owners this translates into walks with lots of pulling and lunging. Bad habits develop quickly. When guests come to the house, the juvenile pup turns into a juvenile delinquent, jumping up and making himself a pest, continually demanding attention. It is also common for pups of this age to become very mouthy, so that by the teething period (four to six months), they are chewing on everything, people included. To top things off, your puppy will probably go through a second fear period, when his behavior will swing from being independent and bratty (twelve to fourteen weeks) to periodically cautious and fearful (sixteen to twenty-four weeks), even of things with which he had formerly been comfortable.

I use two other methods to determine price targeting. The first involves a technique known as swing objectives. The principle of a swing objective is that markets tend to advance or decline in legs that are of approximately equal distance.

20 Minute AMRAP Kettlebell Swing Perform as many rounds as possible of the following exercises within the given time. 10 kettlebell swings with a moderately heavy weight or 15 with a lighter weight 5 bodyweight squats 10 jumping jacks This is a workout you can do approximately 5 or more times a week.

Kettlebell Swings For Strength Grab your heaviest kettlebell and swing it 4, 6, or 8 times and then rest for as long as is required to bring the heart rate down to normal. Repeat this sequence for 45 to 60 minutes. The number of reps you do will depend on how heavy a kettlebell you have, for my level it would be 4 at 48kg / 105lbs, 6 at 40kg, or 8 at 36kg. The amount of rest would be anywhere from 2 minutes and up. I would use my rest time for mobility and stretching. In the session, I would complete anywhere from 16 to 20 sets or more. This is a workout you can do approximately 2 or more times a week.

Initially the 30-week MA loses its downside slope and starts to flatten out. In addition, intermittent rallies and declines will toss the stock above and below the MA. During this stage, there will usually be several swings between support at the bottom of the trading range and resistance at the top of the range. This basing action can go on for months or, in some cases, years.

When Bouchard’s twin-processing operation was in full swing, he amassed a staff of eighteen—psychologists, psychiatrists, ophthalmologists, cardiologists, pathologists, geneticists, even dentists. Several of his collaborators were highly distinguished: David Lykken was a widely recognized expert on personality, and Auke Tellegen, a Dutch psychologist on the Minnesota faculty, was an expert on personality measuring. In scheduling his twin-evaluations, Bouchard tried limiting the testing to one pair of twins at a time so that he and his colleagues could devote the entire week—with a grueling fifty hours of tests—to two genetically identical individuals. Because it is not a simple matter to determine zygosity—that is, whether twins are identical or fraternal—this was always the first item of business. It was done primarily by comparing blood samples, fingerprint ridge counts, electrocardiograms, and brain waves. As much background information as possible was collected from oral histories and, when possible, from interviews with relatives and spouses. I.Q. was tested with three different instruments: the Wechsler Adult Intelligence Scale, a Raven, Mill-Hill composite test, and the first principal components of two multiple abilities batteries. The Minnesota team also administered four personality inventories (lengthy questionnaires aimed at characterizing and measuring personality traits) and three tests of occupational interests. In all the many personality facets so laboriously measured, the Minnesota team was looking for degrees of concordance and degrees of difference between the separated twins. If there was no connection between the mean scores of all twins sets on a series of related tests—I.Q. tests, for instance—the concordance figure would be zero percent. If the scores of every twin matched his or her twin exactly, the concordance figure would be 100 percent. Statistically, any concordance above 30 percent was considered significant, or rather indicated the presence of some degree of genetic influence. As the week of testing progressed, the twins were wired with electrodes, X-rayed, run on treadmills, hooked up for twenty-four hours with monitoring devices. They were videotaped and a series of questionnaires and interviews elicited their family backgrounds, educations, sexual histories, major life events, and they were assessed for psychiatric problems such as phobias and anxieties. An effort was made to avoid adding questions to the tests once the program was under way because that meant tampering with someone else’s test; it also would necessitate returning to the twins already tested with more questions. But the researchers were tempted. In interviews, a few traits not on the tests appeared similar in enough twin pairs to raise suspicions of a genetic component. One of these was religiosity. The twins might follow different faiths, but if one was religious, his or her twin more often than not was religious as well. Conversely, when one was a nonbeliever, the other generally was too. Because this discovery was considered too intriguing to pass by, an entire additional test was added, an existing instrument that included questions relating to spiritual beliefs. Bouchard would later insist that while he and his colleagues had fully expected to find traits with a high degree of heritability, they also expected to find traits that had no genetic component. He was certain, he says, that they would find some traits that proved to be purely environmental. They were astonished when they did not. While the degree of heritability varied widely—from the low thirties to the high seventies— every trait they measured showed at least some degree of genetic influence. Many showed a lot.

Neurodivergent Checklist Time Blindness: Many neurodivergent people have trouble properly perceiving time as it passes. It either goes by too quickly or slowly. The perception of time depends on the level of stimulation the neurodivergent person is dealing with. It also can vary depending on what you’re focused on. If you’ve ever found yourself unable to account for time, you may be neurodivergent. Executive Dysfunction: This is what you experience when you want to accomplish a task, but despite how hard you try, you cannot see it through. Executive dysfunction happens for various reasons, depending on the type of neurodivergence in question. Still, the point is that this is a common occurrence in neurodivergent people. Task Multiplication: What is task multiplication? It happens when you set off to accomplish one thing but have to do a million other things, even though that wasn’t your original plan. For instance, you may want to sit down to finish some writing, only to notice water on the floor. You get up to grab a mop, and on the way, you notice the laundry you were supposed to drop off at the dry cleaners. Stooping to pick up the bag, you find yourself at eye level with your journal and remember you were supposed to make an entry the previous day, so you’re going to do that now. On and on it goes. Inconsistent Sleep Habits: This depends on what sort of neurodivergence you’re dealing with and if you’ve got comorbid disorders. Most importantly, neurodivergent people sleep more or less than “regular” people. You may also notice that your sleep habits fluctuate a lot. Sometimes you may sleep for eight hours at a stretch for a week, only to suddenly start running on just three hours of sleep. Emotional Dysregulation: With many neurodivergent people, it’s hard to keep emotions in check. Emotional dysregulation occurs in extreme emotions, sudden mood swings, or inappropriate emotional reactions (either not responding to the degree they should or overreacting). Hyperfixation: This also plays out differently depending on the brand of neurodivergence in question. Often, neurodivergent people get very involved in topics or hobbies to the point of what others may think of as obsession. Picking Up on Subtleties but Missing the Obvious: Neurodivergent people may struggle with picking up on things neurotypical people can see easily. At the same time, they are incredibly adept at noticing the subtle things everyone else misses. Sensory Sensitivities: If you’re neurodivergent, you may be unable to ignore your clothes tag scratching your back, have trouble hearing certain sounds, and can’t quite deal with certain textures of clothing, food, and so on. Rejection Sensitivity: Neurodivergent people are often more sensitive to rejection than others due to neurological differences and life experiences. For instance, children with ADHD get much more negative feedback than their peers without ADHD. Neurodivergent people are often rejected to the point where they notice rejection even when it’s not there.

네임드달팽이 Swlook.com 가입코드 : win24 「〃Swlook.cℴm〃가입코드: win24〃」 단폴제제없는 메이저 사설놀이터 Swing 입니다. 신규가입 첫충 10% / 매일충전 5% Event 진행중 네임드달팽이 로하이 네임드달팽이 스타 롤 등등, 타 업체 대비 최고의 배당률 & 다양한 경기 지원! 다폴더보너스,스페셜보너스 등 다양한 이벤트를 통해 머니 지급! 까다로운 보안으로 여러분의 안전을 책임집니다.Listen again next week at this same time for another American story told in Special English on the Voice of America. This is Faith Lapidus.

Every two weeks take a kettlebell one or more sizes lighter than the one you are currently swinging. Pick a swing variation—two-arm, one-arm, hand-to-hand, mixed—and enjoy the pain.

1. Dark Lord of the Screaming Abyss 2. Protector of the Night-Gaunts 3. Messenger of the Crypt Gods 4. Vile Master of the Blood-Soaked Torments 5. Father of the Black Scorpions 6. Uncle of the Flesh-Eating Hawks 7. Second-Cousin of the Accursed Pharaoh with Pubic Dandruff 8. Niles Lathotep 9. The Killjoy of Kadath 10. Discount Abdul, the Persian Carpet King—Half-Off This Week Only 11. Keeper of the Sacred Camel-Toes 12. He Who Doth Swing Both Ways in Darkness 13. Minty Belasco 14. Big Jake

With any of the above techniques the reps ought to be limited. It makes sense to apply Prof. Verkhoshansky’s depth jumps guidelines—experienced athletes should not exceed 4x10. Once or twice a week. This is exactly what Donnie Thompson, RKC, the man who has posted the highest powerlifting total of all time, 3,000 pounds, does—four sets of ten spiked swings with a 48kg “Beast” once a week.

먹튀없는놀이터 Swlook.com 가입코드 : win24 「〃Swlook.cℴm〃가입코드: win24〃」 단폴제제없는 메이저 사설놀이터 Swing 입니다. 신규가입 첫충 10% / 매일충전 5% Event 진행중 네임드사다리 로하이 농구쿼터실시간 스타 롤 등등, 타 업체 대비 최고의 배당률 & 다양한 경기 지원! 다폴더보너스,스페셜보너스 등 다양한 이벤트를 통해 머니 지급! 까다로운 보안으로 여러분의 안전을 책임집니다.One sunny afternoon, a few weeks later, Carter Druse lay with his face in the dirt by the side of a road. He was on his stomach, his arms still holding his gun.

So, what are you doing here?” She couldn’t help it if her tone sounded a little tired. This was becoming farcical. “I came to tell you that I--” he rushed to speak, then composed himself, looked around, and stepped closer to her so he did not need to raise his voice to be heard. The brunette leaned forward just a tad. “I apologize for having to tell you here, in this busy, dirty…this is not the scene I would set, but you must know that I…” He took off his cap and rubbed his hair ragged. “I’ve been working at Pembrook Park for nearly four years. All the women I see, week after week, they’re the same. Nearly from the first, that morning when we were alone in the park, I guessed that you might be different. You were sincere.” He reached for her hand. He seemed to gain confidence, his lips started to smile, and he looked at her as though he never wished to look away. Zing, she thought, out of habit mostly, because she wasn’t buying any of it. Martin groaned at the silliness. Nobley immediately stuck his cap back on and stepped back, and he seemed unsure if he’d been too forward, if he should still play by the rules. “I know you have no reason to believe me, but I wish you would. Last night in the library, I wanted to tell you how I felt. I should have. But I wasn’t sure how you…I let myself speak the same tired sort of proposal I used on everyone. You were right to reject me. It was a proper slap in the face. No one had ever said no before. You made me sit up and think. Well, I didn’t want to think much, at first. But after you left this morning, I asked myself, are you going to let her go just because you met her while acting a part?” Nobley paused as if waiting for the answer. “Oh, come on, Jane,” Martin said. “You’re not going to buy this from him.” “Don’t talk to me like we’re friends,” Jane said. “You…you were paid to kiss me! And it was a game, a joke on me, you disgusting lurch. You’ve got no right to call me Jane. I’m Miss Erstwhile to you.” “Don’t give me that,” Martin said. His patience was fraying. “All of Pembrook Park is one big drama, you’d have to be dense not to see that. You were acting too, just like the rest of us, having a fling on holiday, weren’t you? And it’s not as though kissing you was odious.” “Odious?” “I’m saying it wasn’t.” Martin paused and appeared to be putting back on his romancing-the-woman persona. “I enjoyed it, all of it. Well, except for the root beer. And if you’re going to write that article, you should know that I believe what we had was real.” The brunette sighed. Jane just rolled her eyes. “We had something real,” Nobley said, starting to sound a little desperate. “You must have felt it, seeping through the costumes and pretenses.” The brunette nodded. “Seeping through the pretenses? Listen to him, he’s still acting.” Martin turned to the brunette in search of an ally. “Do I detect any jealousy there, my flagpole-like friend?” Nobley said. “Still upset that you weren’t cast as a gentleman? You do make a very good gardener.” Martin took a swing. Nobley ducked and rammed into his body, pushing them both to the ground. The brunette squealed and bounced on the balls of her feet.

One time I took the swing shift just to get away from her for a few weeks, I just filled in for this guy who had a back injury, and I came home when no one was awake, and then I’d just take some sleeping pills and drink a few beers. Everyone had a good laugh.

Okay. Do you have something to do today?” Day asked. “No. I want to go back to the hotel and change,” God responded. Day thought if he should ask God about staying with him until he found another place. He didn’t want to freak God out, they’d just said they loved each other, but it didn’t mean they were ready to pick out china. He felt God’s thick fingers under his chin, pulling his face back to face him. “Just ask already?” God snorted a laugh. Day rolled his eyes. Sometimes he forgot how perceptive they both were. Day could pick up most of God’s thoughts, just like the man could pick up his. “Fine.” Day grumbled. “Do you want to stay here with me? I’m not trying to clamp a ball and chain around your ankle or anything, I just thought economically it’d make more sense you know, not having to pay that kind of money for weeks when I’m right here with all this extra room. Then it would be beneficial that you didn’t have to travel to pick me up for work, we could split the housework too because I hate raking the leaves and you don’t seem to mind. Also, I thought—” “Leo, shut the hell up.” God’s eyes were wide as he stared at him. Day registered that he had rambled on, letting his nerves get the best of him while he was basically asking God to move in with him. The man was his partner but he was also so damned guarded. “I could stay here with you, until I find my own place.” God kissed him on the forehead and nudged him off him so he could raise up and swing his long legs over the side.

I’ll fix it,” she said for the billionth time. “I’ll send him to the Dark, I swear.” “But what if it doesn’t work?” He looked so worried. “I’ve barely been able to live this way for a week; how am I going to do it for eternity?” “It will work,” she said, this time with more force. “Are you seriously calling into question my ability to kill things? Me?” She grinned and switched to a demonic voice, raising her arms like claws. “THE MOST POWERFUL GRIM IN THE WORLD?” Driggs stared at her. Then he laughed. And that happened to be Lex’s favorite sound on the planet. “Driggs?” “Yes?” “You can still try to make yourself solid, right?” “Yeah. If Norwood does anything to your parents, I’ll—” “My parents can handle themselves. Dad’s a big, burly guy and Mom was a former Grim, for shit’s sake. If this really is your last night on earth, we’re going to make it a good one.” She got up from the swing, walked across the moonlit yard to the junk car, and patted its door. “Hop in.” Driggs eyed the bullet hole inches from her hand. “Hop in . . . to the Cracktastic Deathmobile?” Lex tapped the frame impatiently. “I was thinking Hump Buggy, but sure. Whatever you want.” The smile that broke through Driggs’s face lit up the yard.

Oldie took another swing and I sidestepped, my feet carrying me into the kitchen. I brought the eskrima stick overhand and cracked him on the head as I let out a little giggle. I couldn’t help it, really. Day after day it was study, study, study, practice, practice, maybe watch a little TV, wonder why I’m not as good at fighting as Mom, and then one day you wake up and there are two men in the house. And I’m beating them both senseless without giving it my full effort. What does it say about me that I haven’t seen a living human being other than Mom in twelve years and my first instinct is to knock them unconscious? I’d worry more about it, but Mom’s been gone for over a week – coincidence that these guys show up now? Mom comes home every day after work. Set your watch by her: with only an occasional exception, she was home at 5:34. But I haven’t seen her in a week. I thought about leaving, but what if it’s a test? There was an alarm, after all; she could have been monitoring, and then I’d fail the test – and that would be bad. We’ll define “bad” later. After

Morning routine Every morning, Justin does 20 minutes of Transcendental Meditation followed by outdoor kettlebell swings with 24 kg (53 lbs). I do exactly the same thing 2 to 3 times per week, aiming for 50 to 75 repetitions of two-handed swings per The 4-Hour Body.

In 2009, Zeke and I decided to entertain suitors, in large part because Zeke’s charter school, the Equity Project, was in full swing.* It wasn’t an easy decision, but we felt that having a well-resourced parent would ensure that the company would thrive in the long term. After a competitive bidding process, we agreed to be acquired by Kaplan and the Washington Post Company in December of that year. I remember the day vividly. After all the documents were signed, I sat there and waited for the transfer to clear. I was sitting at my web browser, hitting refresh over and over again until it cleared in the late afternoon. And there it was. I let out a “Yeah!” and emerged from my office. I walked around dispensing checks to employees, as we had set aside a bonus pool for both staff and instructors. It’s a lot of fun giving away money. I was Asian Santa Claus for a day. I went home for the holidays the following week. At this point my parents were quite pleased with me; my assuming the mortgage on their apartment likely had something to do with that. I zeroed out my student loans that week too. I’d gone from scrapping and scrimping for almost a decade to being a thirty-four-year-old millionaire.

The boy from that morning stood idly in the doorframe, once again wearing that maddening smirk. “Mort doesn’t really believe in cooking,” he said, swinging into the room. He opened the freezer door and nimbly transferred a pie from the box to the microwave. “He calls it a waste of time and sulfuric acid.” Lex attempted to disguise the mangled expression of intrigue and annoyance that had involuntarily appeared on her face. “And you would know because you’re his . . .” “Pool boy.” “There is no pool!” She turned to Uncle Mort, the ire rising once again. “What is he doing here?” Uncle Mort heaved an overdramatic shrug. “What are any of us doing here, really?” he said, waving his hands philosophically. “Jesus. You’re both evil.” “That’s no way to talk about your uncle,” her uncle said. “Or your partner,” Driggs added. “What?” Lex squawked, a whole new stew of emotions bubbling over. Not knowing what else to do, she grabbed the salt shaker and hurled it at him, followed by the pepper. “You’re my partner?” Driggs caught both items and began to juggle. “Yes, he is,” said Uncle Mort. “And in case you’ve forgotten, you still have a full week of training left—training that I can easily cancel and turn into a one-way ticket back home if you keep acting like a troglodyte.” Lex frowned, but lowered the sugar bowl she had readied. “So you two better find a way to get along. Now hug it out.” “No way.” She eyed Driggs. “I’m not hugging that.” “Oh yes you are.” Uncle Mort was enjoying this little show. “Befriend or else.” She had no choice. Careful to avoid Driggs’s gaze, Lex reluctantly entered into the frosty embrace. “You have no intention of befriending, do you?” Driggs whispered. “I’d rather take a bath with a toaster.

THE ONE- TO TWO-HOUR WINDOW Think and plan how you want to soothe your baby, but know that when you soothe your baby is more important. • Babies quickly become overtired after only one or two hours of wakefulness, and some cannot comfortably stay up for even one hour! During the day, note the time when your baby wakes up and try to help her nap by soothing within the next one or two hours before she becomes overtired. Try to keep the intervals of wakefulness brief. • Babies less than six weeks old fall asleep at night very late and do not sleep very long during the day or night. Try to soothe your baby to sleep during the day before she becomes overtired. Always respond to your baby. Avoid the overtired state. • Eighty percent of babies more than six weeks old become more settled at night, sleep a little longer at night, and begin to become drowsy for night sleep at an earlier hour. Try to soothe your baby to sleep at an earlier hour if she shows signs of drowsiness earlier. Do not let her cry. • Twenty percent of babies more than six weeks old do not appear to become more settled at night, do not appear to sleep longer at night, and do not become drowsy at an earlier hour. Nevertheless, try to soothe your baby to sleep at an earlier hour even if she does not show signs of drowsiness earlier. Spend extra time soothing: prolonged swinging, long luxurious baths, and never-ending car rides. Fathers should put forth extra effort to help out. Do not let her cry.

People who eliminate wheat from their diet typically report improved mood, fewer mood swings, improved ability to concentrate, and deeper sleep within just days to weeks of their last bite of bagel or baked lasagna.

Four men went fishing. After an hour of sitting on the riverbank, one said, “You won’t believe what I had to do to get permission to come away fishing this weekend. I had to promise my wife that next week I’d redecorate every room in the house!” The second man said,“That’s nothing! I had to promise my wife I’d turf the whole of the back garden and build swings and a slide for the kids.” Man number three smiled. “You don’t know when you’re well off!” he exclaimed. “I had to promise my partner I’d renovate the whole of the kitchen for her and build a pergola in the garden!” They continued to fish in silence. Then they realized the fourth man hadn’t spoken. “Hey, Jerry!” said the first man. “What did you have to do to be able to come away fishing?” Jerry shrugged casually. “I just set my alarm for five-thirty,” he said. “When it went off, I turned it off, cuddled up to my wife, and asked, ‘Fishing or sex?’ She turned over and said, ‘Don’t forget your jacket.

Suddenly the door opens and Pete rushes in. He’s all smiles and he reaches into his back pocket and pulls out a cigar made of bubble gum. “We’re pregnant!” he yells. Friday grins and runs to him. He catches her against him and he swings her around. “So happy for you two,” she says and she kisses Pete’s cheek. “Is Reagan with you?” She looks over his shoulder. “Nah, she’s at home puking her guts out.” He laughs. “Nasty stuff, that morning sickness.” “And you left her alone while she’s sick?” Friday slugs him on the arm. “Actually, she threw me out.” He starts to mock her voice. “If you don’t get the fuck out of my face, I’m going to drop-kick you into the middle of next week.” He laughs. “She probably even meant it. Usually when she’s pissed at me, she threatens my balls. So I’m pretty sure she didn’t want me around watching her heave. Plus, I wanted to come and check on Josh. Is he here?” Friday points toward the rear of the shop and Pete goes in that direction. “I can’t believe he was allowed to breed,” I say quietly. “He’s going to make a wonderful father.

Well, Melinda, you little devil,” John said, grinning. She rested the back of her hand over her eyes while John and Jack studied the ultrasound, examining that little heartbeat in a barely moving mass. John pointed out small buds where arms and legs would be growing. “When was your last period?” John asked her. She took the hand off her eyes and glared at her husband. “Um, she hasn’t exactly ever had one.” “Huh?” John said. “That I know of,” Jack said with a shrug. “A year and a half ago, all right?” she said crisply. “Approximately. I’ve been nursing. I’ve been pregnant. I’ve been cast into hell and will live out my days with sore boobs and fat ankles.” “Whew. Going right for the mood swings, huh? Okay, looks like about eight weeks to me. That’s an educated guess. I’m thinking mid to late May. How does that sound?” “Oh, duckie,” she answered. “You’ll have to excuse my wife,” Jack said. “She was counting on still being infertile. This might cause her to finally give up that illusion.” “I told you if you made one joke—” “Melinda,” Jack said, his expression stern, “I was not joking.” “I would just like to know how this is possible!” she ranted. “David is like a miracle pregnancy, and before I even get him off the breast, I’ve got another one cooking.” “Ever hear the saying, pregnancy cures infertility?” John asked her. “Yes!” she said, disgusted. “You know what I’m talking about—probably better than me. I guess you didn’t think it would apply to you, huh?” “What are you talking about?” Jack asked John. “A lot of conditions that cause infertility are made better by pregnancy—endometriosis being one. Often when you finally score that first miraculous conception, the rest follow more easily. And when you change partners, you change chemistry. You’re going to want to keep these things in mind,” he said. And he grinned.

I laugh and turn around to see what he was pointing at. But it’s not Reagan. It’s her dad, and he’s bearing down on me carrying that fucking hatchet. I cross my hands in front of my lap and step to the side. “Pete,” he says. He’s a little out of breath, and I feel like he ran here to find me. “Mr. Caster,” I say. I look at the hatchet, and he raises it up, appraising it greedily, like he’s enjoying all my discomfort. “Everything all right?” I ask. “Fuck no, everything is not all right,” he says. He scrubs a hand down his face. He points a finger in my face. “I’ve messed around with you all week long, and now I’m done playing.” “I didn’t realize we were playing, sir,” I start. He holds up a hand to stop me. “My daughter likes you a lot, and that’s the only reason I tolerated you this week.” “Um,” I start. But he shuts me up again with a hushed breath. He raises the hatchet, and I step to the side. “But I swear to God that if you do anything to hurt my daughter, I will chop off your head right after I chop off your nuts.” “I wouldn’t hurt her, sir,” I say. But he shushes me again. “When you get back to the city and there’s no dad with a hatchet waiting to emasculate you, you remember that I am just a phone call away. Do you understand?” “Clearly,” I say. “That’s all I wanted to say.” He heaves a deep breath and blows it out. “It was nice to meet you, Pete. Hope you have a good life if I never see you again.” He walks away, swinging his hatchet. Shit. I wasn’t expecting that.

Why don’t we consider moving in together? While we head for this event?” She gulped. “What?” she asked weakly. “Let’s clear the debt, get Kid Crawford out of the picture, I’ll take on your upkeep rather than Vanni and Paul shouldering your food and board, and we’ll evolve into…” He cleared his throat. “We don’t have to explain anything. People will just say, ‘Dr. Michaels likes that nice pregnant girl.’ We’ll share a house. I’ll be your roommate. You’ll have your own room. But there will be late nights you’re worried about some belly pain or later, night crying from the babies. You don’t want to do that to Vanni and Paul and—” “I was just going to go home to Seattle. To my mom and dad’s.” “They have room for me?” he asked, lifting his fork and arching that brow. “Oh, for God’s sake,” she said, slamming down her fork. “You can’t mean to say you plan to just follow me and demand to live with the babies!” “Well, no,” he said. “That would be obsessive. But Jesus, Ab, I don’t want to miss out on anything. Do you know how much babies change from two to six weeks? It just kills me to think you’d take them that far away from me. I mean, they are—” “I know,” she said, frustrated. “Yours.” “Yeah, sweetheart. And they’re also yours. And I swear to God, I will never try to take them away from you. That would be cruel.” He had just aimed an arrow at her sense of justice. The shock of realization must have shown on her face, but he took another bite, had another drink of his beer, smiled. “Live together?” “Here’s how it’ll go if you stay with Vanni and Paul. Toward the end, when you’re sleepless, you’ll be up at night. You’ll be tired during the day, but there will be a toddler around, making noise and crying. And you’ll have all those late pregnancy complaints, worries. Then you’ll have a small guest room stuffed to the ceiling with paraphernalia. Then babies—and grandmothers as additional guests? Newborns, sometimes, cry for hours. They could have Vanni and Paul up all night, walking the floor with you. Nah, that wouldn’t be good. And besides, it’s not Paul’s job to help, it’s mine.” “Where do you suggest we live? Here?” “Here isn’t bad,” he said with a shrug. “But Mel and Jack offered us their cabin. It’s a nice cabin—two bedrooms and a loft, ten minutes from town. Ideally, we should hurry and look around for a place that can accommodate a man, a woman, two newborns, two grandmothers and… We don’t have to make room for the lawyers, do we?” “Very funny,” she said, crossing her arms over her chest. “Abby, we have things to work out every single day. We have to buy cribs, car seats, swings, layette items, lots of stuff—it’s going to take more than one trip to the mall. We have to let the families know there will be babies coming—it’s only fair. We should have dinner together every day, just so we can communicate, catch up. If there’s anything you need or anything you’re worried about, I want to be close so I can help. If you think I’m going to molest you while you’re huge with my babies—” “You know, I’m getting sick of that word, huge.

As she piped rosettes, docked a sheet of dough, or doused a tart with sanding sugar, another world occurred on the doorstep. Now Avis answers the door herself and leads surprised delivery people into the front entrance, across the living room, and through the heavy swinging door to her kitchen. She almost enjoys the contact with the outside world. On Monday, there is a Colombian man who delivers free-range eggs and unpasteurized milk that glows like satin. Tuesdays, a woman from Lima bring special concoctions of candied lilacs and fruit peels and 'gelees,' and later a young boy comes with a box filled with dried starfruit and bananas and fresh tea, mint and sage from his father's botanical garden in the Redlands. She asks and forgets everyone's names, but next week, she thinks, she'll ask again. Some deliveries- like those from her son's market- come every week, others- like the fig balsamic vinegar- were special-ordered to accompany a single chocolate strawberry ice cream cake.

Week Mon Tue Wed Thur Fri Sat Sun 1 1 2 1 1 2 2 1 1 2 1 2 1 3 1 2 1 2 1 2 4 1 1 2 1 1 2 When we count swing reps, we add the number of times the kettlebell has gone up and pay no attention to what the arms do. So, on one-arm swing days, do 10L—rest—10R—rest x 5. On two-arm swing days, it is 10T x 10. You must have guessed that “L,” “R,” and “T” stand for, respectively, “left,” “right,” “two-arm.” Set Number 1 2 3 4 5 6 7 8 9 10 One-arm swing day 10L 10R 10L 10R 10L 10R 10L 10R 10L 10R Two-arm swing day 10T 10T 10T 10T 10T 10T 10T 10T 10T 10T

stocks or other investments over a period of time that can range from 1 day to a few weeks or more. In this book,

In the midst of the riot, I noticed a young, blond American couple wearing Bermuda shorts and golf shirts, and holding hands, immobilized by the fights raging around them. The referee, a quiet little fellow called Hammer, was also fighting for his life, blindly swinging a steel chair, deflecting unidentified flying objects and attacking fans. He was backing his way toward the two Americans. My first instinct was to intervene, but they were more than thirty feet away, and I would never have made it. Hammer swung full force as he turned, smashing his chair over the blond man’s head. The man fell to the floor, his girl beside him, helpless and terrified. Now I understood why Bruce had stayed home. Back in the hotel room, Smith was sick too, and we took turns racing to the toilet and sweating on our grungy beds. My shoulder was killing me, and I couldn’t raise my arm. Tiny gnats landed on us incessantly; they seemed harmless enough, so we just rubbed them out. The street sounds filtered up, sirens wailed, and it turned out the little gnats weren’t so harmless after all: For weeks we were covered in festering boils. Smith and I took turns with a pair of tweezers plucking at the eruptions on our arms and chests, leaving big pink craters.

On our trip from Atlanta to San Diego we had a stopover in Dallas at Love Field. There’s a huge statue of a Texas Ranger in the terminal and it’s inscribed: “One Riot, One Ranger.” It reminded me of an incident when I was playing baseball in Amarillo. There were about five or six players having a drink at a table in the middle of this large, well-lit bar, all of us over twenty-one. Suddenly, through the swinging doors—Old West fashion—come these four big Texans, ten-gallon hats, boots, spurs, six-shooters holstered at their sides, the works. They stopped and looked around and all of a sudden everybody in the place stopped talking. I wouldn’t have been surprised if one of them said, “All right, draw!” They spotted us ballplayers and sauntered over, all four of them, spurs jangling, boots creaking, all eyes on them. “Let me see your IDs, boys,” one of them says. I don’t know what got into me, but I had to say—I had to after that entrance—to these obvious Texas Rangers, “First I’d like to see your identification.” I said it loud. He rolled his eyes up into his head in exasperation and very slowly and reluctantly he reached for his wallet, opened it and showed me his badge and identification card. I gave them a good going over. I mean a 20-second check, looking at the photo and then up at him. Then I said, “He’s okay, men.” Then, of course, we all whipped out our IDs, which showed we were all over twenty-one, and the Texas Rangers turned around and walked out, creaking and jangling. We laughed about that for weeks. I find it curious that of all the things Dallas could have chosen to glorify in the airport, it chose law enforcement. The only thing I know about Dallas law enforcement is that its police department allowed a lynching to occur on national television. Maybe the statue should have been of a group of policemen at headquarters, with an inscription that read: “One Police Department, One Lynching.

Slacker had come into the language as a term of frequent use. Bundles of Hearst newspapers had been burned in Times Square because Hearst was slow in swinging to the Allied cause but in a few weeks he had swung, and American flags were printed all over his daily sheets. So-called pro-Germans were being tarred and feathered by mobs in the West. Frank Little of the I.W.W. executive board had been lynched by business men in Butte, Montana. And new and appalling tales of cruelty to conscientious objectors were coming out of the prisons where they were confined.

The park was mostly empty during the week. The swing set pushed itself in the gentle eerie way that unoccupied swings do.

People who eliminate wheat from their diet typically report improved mood, fewer mood swings, improved ability to concentrate, and deeper sleep within just days to weeks of their last bite of bagel or baked lasagna. I have been impressed with how consistent these observations are, experienced by the majority of people once the initial withdrawal effects of mental fog and fatigue subside.

throughout my life, using skills or talents or a person’s raw physical power to help them rise to the top of their society came and went. In the beginning, it was the strength in their arms to swing their swords. Then the tongue to sway large groups to accomplish something together. It became those who developed the sciences, and then—to a degree—it was those again who had physical prowess and could run or shoot a ball into a hoop. Yet, it was those who produced the food, built the homes, protected society, or taught the children or young adults who often weren’t supported. They would do their jobs, punch their time cards, and do what needed to get done to keep society going. My suggestion is to consider all work—if done well—equal. Government needs to be in place, but we’ll require some form of service as your debt to society. Perhaps you are a musician but can test into working with an R&D lab in the future. Can that be your service?” “That,” Bethany Anne replied, “could be a nightmare. Just think about the ongoing effort for some of Jean Dukes’ stuff. There’s no way we could place a person into a project for two weeks and then they leave.” Michael tapped a finger on the table. “I understand. However, let me give you a quote from a worker to Jack Welch.” “Who?” Peter interrupted. Stephen answered, “Jack Welch. He was the CEO of General Electric—GE—back on Earth in the twentieth century.” Michael continued, “He was talking to the assembly line workers at one of their businesses and one of the men spoke up, telling Welch that ‘for twenty-five years you paid for my hands when you could have had my brain as well for nothing.’” The table was quiet a moment, thinking about that. Peter was the first to break it. “Makes sense. We use that concept in the Guardians all the time. Everyone has a role to play, but if you have ideas you need to speak up.” “It would,” Addix added, “allow those interacting to bring new ways of thinking to perhaps old and worn-out strategies.” “What about those who truly hated the notion?” Stephen asked. “I can think of a few.” “I’m tempted to say ‘fuck ‘em.’” Bethany Anne snorted. “However, I know people, and they might fuck up the works. What about a ten-percent charge of their annual wealth if they wish to forego service?” “Two weeks,” Michael interjected, “is at best four percent of their time.” “Right,” Bethany Anne agreed, “so I’d suggest they do the two weeks. But if they want to they can lose ten percent of their annual wealth—which is not their annual income, because that shit can be hidden.” The Admiral asked, “So a billionaire who technically made nothing during the year would owe a hundred million to get out of two weeks’ service?” “Right,” Bethany Anne agreed. “And someone with fifty thousand owes five thousand.” “Where does the money go?” Peter asked. Admiral Thomas grinned. “I suggest the military.” “Education?” Peter asked. “It’s just a suggestion, because that is what we are talking about.” Stephen scratched his chin. “I can imagine large corporations putting income packages together for their upper-level executives to pay for this.” “I suggest,” Bethany Anne added, “putting the names of those who opt out on a public list so everyone knows who isn’t working.” “What about sickness, or a family illness they need to deal with?” Stephen countered. “With Pod-docs we shouldn’t have that issue, but there would have to be some sort of schedule. Further, we will always have public projects. There are always roads to be built, gardens to be tended, or military

Under moving average, change the numbers so that you have 10 for 10 weeks, and 40 for 40 weeks. After you input this information, update the chart and decide which stage the market is in. When you are starting out, it is best to only buy stocks when the general market is in Stage 2.

Twice a week, a hard 12 minutes of the U.S. Department of Energy “Man Maker.” The Man Maker is a painfully simple workout that was devised and implemented at a federal agency’s academy by Green Beret vet Bill Cullen, RKC. Its template is simple: alternate sets of high-rep kettlebell drills—swings in our case—with a few hundred yards of jogging. Do your swings “to a comfortable stop” most of the time and all-out occasionally. Don’t run hard; jogging is a form of active recovery. Senior RKC Mike Mahler prefers the jump rope to jogging, another great option.

Thus begins my only sustained conversation in the Grand Canyon, as the man and I walk the second half of South Kaibab Trail together. I learn he’s on his way to a water treatment plant at the Colorado River. “I treat sewage water and recycle it to use at Phantom Ranch,” he explains. A self-described “Steward of the Grand Canyon,” he’s been doing this work all his life – a job he took over from his uncle and grandfather before him. “No matter the weather I hike to the plant every other week,” he says. “I stay for about a week at a time.” This week he’s on a special mission to train some new “young bucks” in the art of water treatment. “They never last,” he shakes his head. “They think they know what they’re getting into, and then reality hits when it gets cold.” He pauses, staring down the emerald Colorado River snaking below us. Then he swings around, looking me straight in the eyes, “I have given up everything I love for this canyon.” He resumes his speed walk as I trail clumsily behind him, trying to keep up. My bike bounces on my back.

The preparations for Hate Week were in full swing, and the staffs of all the Ministries were working overtime. Processions, meetings, military parades, lectures, waxworks, displays, film shows, telescreen programmes all had to be organized; stands had to be erected, effigies built, slogans coined, songs written, rumours circulated, photographs faked. Julia's unit in the Fiction

It was never a matter of “how” I did things. I’m sure any parent would do the same. Single parenting isn’t just being the only one to take care of your kid. It’s not about being able to “tap out” for a break or tag team bath- and bedtime; those were the least of the difficulties I faced. I had a crushing amount of responsibility. I took out the trash. I brought in the groceries I had gone to the store to select and buy. I cooked. I cleaned. I changed out the toilet paper. I made the bed. I dusted. I checked the oil in the car. I drove Mia to the doctor, to her dad’s house. I drove her to ballet class if I could find one that offered scholarships and then drove her back home again. I watched every twirl, every jump, and every trip down the slide. It was me who pushed her on the swing, put her to sleep at night, kissed her when she fell. When I sat down, I worried. With the stress gnawing at my stomach, worrying. I worried that my paycheck might not cover bills that month. I worried about Christmas, still four months away. I worried that Mia’s cough might become a sinus infection that would keep her out of day care. I worried that Jamie’s behavior was escalating, that we would get in a fight, that he would go back on his offer to pick her up at day care that week just to make it difficult for me. I worried that I would have to reschedule work or miss it altogether. Every single parent teetering on poverty does this. We work, we love, we do. And the stress of it all, the exhaustion, leaves us hollowed. Scraped out. Ghosts of our former selves. That’s how I felt for those few days after the accident, like I wasn’t fully connected to the ground when I walked. I knew that at any moment, a breeze could come and blow me away.

In the game of golf, you never stop learning. Just when you think you’ve mastered your swing, your focus while putting needs some work. Part of the joy that comes from golf is in finding opportunities to continually improve yourself, whether you have been stepping up to the tee for 20 years, or you swung a club for the first time two weeks ago.

This is all the more important for amateurs who play once or twice a week. They need to keep their swings simple and their confidence high. They must learn to resist the kind of temptation that can lead to loss of confidence, temptation often garbed as well-meaning advice.

Hence it swings like a pendulum to and fro between pain and boredom.

I do only three lifts, seven days a week: 40 one-arm kettlebell swings with 20 kg; 20 two-arm swings with 32 kg; and 20 one-arm snatches with 24 kg.

Despite everything you may have heard about striving for excellence, mediocrity is the key to happiness. Consider: There are more than six billion people on the planet. Almost none of them care about your latest victory in the stock market, or the promotion you “earned.” You finally bought that new car? Found a way to swing the payments on a bigger house? You lost six pounds last week? Wonderful. A disconcerting number of the six billion are just trying to get enough food to stay alive.

Maggie sucked in a breath. Confronted with Glory’s eyes—Rhys’s eyes—she couldn’t lie. Nor did she want to. “Yes, it’s true. I knew Ransom before I married your father…the one who raised you I mean. But Ransom didn’t find out about you until he came to Dorset a few weeks ago.” Anxiously, she searched her daughter’s face. “I know how confusing this must be. It all happened a long time ago, and—” “I understand.” She blinked at the steady reply. “You do?” Glory nodded. “Does Ransom want to be my papa now?” “He does, dear heart.” Hesitantly, Maggie asked, “Do you think…you’d like that too?” In answer, Glory called out, “Papa! Papa—stop fighting!” Rhys’s arm froze mid-swing. He twisted toward them. Maggie saw the haze of bloodlust slowly fade from his eyes. “Did Glory just call me…Papa?” he asked hoarsely. “She did.” Her heart full to bursting, Maggie smiled tremulously. “Now that we have your attention, would you mind leaving off the killing and joining your family instead?” Rhys surged to his feet, rising from the ash of pulverized glass. Dark hair waved over his sweaty brow. His cheek was cut, his jacket torn, and his fists dripped blood. He was the most beautiful sight she’d ever seen. “Anything for my girls,” he said. He started over. She and Glory met him halfway, running into his arms.

list of possible patterns for Support & resistance Levels to consider when trading: Prior day High, Low & Close Gap & Previous unclosed Gap AB =CD Trading Range High, Low & Middle boundary Channel lines & Trendline High & Low of large trend bar EMA Opening price of the day Swing Highs & Lows Whole number (such as $50, $120) Fibonacci retracement level: 50%, 61.8% and extensions Daily, Weekly, Monthly High & Low & Close Measured Move Past 3-days High & Low Strong Breakout Bar Any Long-Wick Bar, the rejected portion High Volume Bar’s High, Low & Close News Bar’s High, Low (News such as FOMC report, Inventory Report, Consumer Price Index (CPI) and Producer Price Index (PPI) and others.

TUT doesn’t apply to the kettlebell swing. The swing is the one case where I recommend adding reps in order to progress. Once you’re completely comfortable performing 5 sets of 10 swings with a given weight start increasing the sets by one rep each week. After you master sets of 20 it’s time to level up with a shiny new kettlebell.

Lazmet sat down across from him, and uncovered his plate, offering the dome to the servant behind him. On his plate was a roll, a piece of cooked meat, and a whole fruit, its peel still on. Lazmet frowned at it. “I didn’t think this shipment would come for another week yet,” he said, picking up the fruit. Akos recognized the peel from when he had broken into Lazmet’s office. A green glimmer caught his eye just over Lazmet’s shoulder. The wall panel had slid back, silent, and a dark head was jutting out of the opening. The head lifted, showing a sliver of silverskin, and a pair of sharp, dark eyes. Behind Lazmet, Cyra raised a currentblade about the length of her forearm, and made to stab him in the back. Akos didn’t stir an izit. Lazmet, however, lifted a hand, as if signaling for another glass of whatever it was he was drinking. And Cyra’s hand stopped, right in the middle of her downward swing. “Cyra,” Lazmet said. “How kind of you to remember my favorite fruit.

She suffers from depression, anxiety, and acute stress. Her depression leaves her with no hope and thoughts of suicide and self-harm. Her anxiety is evidenced by high blood pressure, tense muscles, dizziness, and trembling. She suffers from insomnia one week and then sleeps for hours and hours the next week. She hallucinates, sees things that are not real, and often yells at night when she has nightmares. Her mood swings are extreme, but almost always on the dark side. If she has a good day, one in which she appears somewhat happy, it is almost always followed by two or three days of darkness. At times she is virtually catatonic. She is paranoid and thinks someone is stalking her, or that someone else is in the room. This often leads to panic attacks in which she is stricken with absolute fear and has trouble breathing. These usually pass within an hour or two. She eats little and refuses to take care of herself. Her hygiene is not good.

In 1908 Tom Spence, a black man, was tried for rape of a black woman; no black man had been charged with raping a white woman in Harris County since Boy George at the start of the Civil War. Spence was sentenced to hang, but the Georgia Supreme Court gave him a new trial and found him innocent. The week before, clumps of white men had sat around the jailhouse waiting for him to swing and had now been let down by the decision.

3 days per week for 8 weeks: Set a timer for 20 minutes and alternate pushups and one or two handed kettlebell swings on the minute.  Use the elbows in rule for pushups and keep your hips fully extended and your abs firing.  If you can’t do full pushups, do kneeling pushups or pushups against a wall. Your goal is to double your work capacity in 20 minutes with excellent form.  Start with an unchallenging number of reps for both pushups and swings and build from there.  You want your first few workouts to be easy and gradually get harder, then back off, then get harder.  Continue adding one rep per minute in both pushups and strict swings every workout until the fourth week then back off (do the unchallenging number of reps you did at the beginning). On the sixth week, start with the numbers you used starting on the second week and continue adding reps until completing the eighth week.

Think of it like a fast-food franchise, the informant said, like a pizza delivery service. Each heroin cell or franchise has an owner in Xalisco, Nayarit, who supplies the cell with heroin. The owner doesn’t often come to the United States. He communicates only with the cell manager, who lives in Denver and runs the business for him. Beneath the cell manager is a telephone operator, the informant said. The operator stays in an apartment all day and takes calls. The calls come from addicts, ordering their dope. Under the operator are several drivers, paid a weekly wage and given housing and food. Their job is to drive the city with their mouths full of little uninflated balloons of black tar heroin, twenty-five or thirty at a time in one mouth. They look like chipmunks. They have a bottle of water at the ready so if police pull them over, they swig the water and swallow the balloons. The balloons remain intact in the body and are eliminated in the driver’s waste. Apart from the balloons in their mouths, drivers keep another hundred hidden somewhere in the car. The operator’s phone number is circulated among heroin addicts, who call with their orders. The operator’s job, the informant said, is to tell them where to meet the driver: some suburban shopping center parking lot—a McDonald’s, a Wendy’s, a CVS pharmacy. The operators relay the message to the driver, the informant said. The driver swings by the parking lot and the addict pulls out to follow him, usually down side streets. Then the driver stops. The addict jumps into the driver’s car. There, in broken English and broken Spanish, a cross-cultural heroin deal is accomplished, with the driver spitting out the balloons the addict needs and taking his cash. Drivers do this all day, the guy said. Business hours—eight A.M. to eight P.M. usually. A cell of drivers at first can quickly gross five thousand dollars a day; within a year, that cell can be clearing fifteen thousand dollars daily. The system operates on certain principles, the informant said, and the Nayarit traffickers don’t violate them. The cells compete with each other, but competing drivers know each other from back home, so they’re never violent. They never carry guns. They work hard at blending in. They don’t party where they live. They drive sedans that are several years old. None of the workers use the drug. Drivers spend a few months in a city and then the bosses send them home or to a cell in another town. The cells switch cars about as often as they switch drivers. New drivers are coming up all the time, usually farm boys from Xalisco County. The cell owners like young drivers because they’re less likely to steal from them; the more experienced a driver becomes, the more likely he knows how to steal from the boss. The informant assumed there were thousands of these kids back in Nayarit aching to come north and drive some U.S. city with their mouths packed with heroin balloons.

The reason why the Great Pyramid was latitudinally positioned about (and yet not exactly at) 30 degrees North, is due to the architectural function it served for the rotating barque around its base; the latter complies with the Foucault Pendulum's pace of operation where it completes annually two swings from one Solstice/Equinox to the other in reference to the sidereal day at the pyramid's latitude of 29.97 degrees. In six months there are 180 days, and the barque also travels on a pace of 12 hours per side completing thereby one full rotation in two days; five rotations in one Egyptian week; seven rotations in fourteen days when the time of the monthly Passover arrives as I have demonstrated on the circular zodiac of Dendera; fifteen rotations per month; and it culminates with 180 rotations per year. Another significant observation here is that the barque was called the boat of a million years, which renders the figure of 180 into a measure that equals to the Moon's radius multiplied with 33(pi).

Whatever music you were into, it was exploding in the Nineties. Guitar bands, hip-hop, R&B, techno, country, Britpop, trip-hop, blip-hop, ambient, illbient, jungle, ska, swing, Belgian jam bands, Welsh gangsta rap—every music genre you could name (or couldn’t)—(and a few that probably didn’t really exist) was on a roll that made the Sixties look picayune and provincial. We can argue all day whether Nineties music holds up, but fans devoured—and paid for—more music than ever before or since. The average citizen purchased CDs in numbers that look shocking now, and even shocking then. Every week, thousands of people bought new copies of the Grease soundtrack, from 1978, and nobody knew why. Even critics had trouble finding things to complain about (though we sure tried).

Take a night off: Scheduling leisure time throughout the workweek is just as important as taking vacation—and often easier to swing. When the Boston Consulting Group instituted a predictable time off (PTO) policy that gave each member of a six-person team one weeknight off a week, employees became happier, more relaxed, and less likely to quit. Team members also learned to be more mindful of one another’s well-being. “Even if we were working hard,” noted one consultant, “we were still looking out for each other to make sure that people were not getting burned out.

Sidney provides the commentary on the DVD, and he tells us that he wanted “a train song.” Warren and Mercer gave him much more than that, for “On the Atchison, Topeka and the Santa Fe” is really an “entire town song.” It starts in the saloon—an important location, as it will be at war with the restaurant the Harvey girls wait table in—then moves to the train’s passengers, engineers, and conductor as it pulls in and the locals look everyone over, especially the newly mustered Harveys themselves. Warren’s music has imitated the train’s chugging locomotion, but now comes a trio section not by Warren and Mercer (at “Hey there, did you ever see such pearly femininity … ”), and the girls give us some individual backstories—one claims to have been the Lillian Russell of a small town in Kansas, and principals Ray Bolger and Virginia O’Brien each get a solo, too. The number is not only thus detailed as a composition but gets the ultimate MGM treatment on a gigantic set with intricate interaction among the many soloists, choristers, and extras. But now it’s Garland’s turn to enter the number, disembark, and mix in with the crowd. According to Sidney, Garland executed everything perfectly on the first try—and it was all done in virtually a single shot. Fred Astaire would have insisted on rehearsing it for a week, but Garland was a natural. Once she understood the spirit of a number, the physics of it simply fell into place for her. In any other film of the era, the saloon would be the place where the music was made. And Angela Lansbury, queen of the plot’s rowdy element, does have a floor number, dressed in malevolent black and shocking pink topped by a matching Hippodrome hat. But every other number is a story number—“The Train Must Be Fed” (as the Harveys learn the art of waitressing); “It’s a Great Big World” for anxious Harveys Garland, O’Brien, and a dubbed Cyd Charisse; O’Brien’s comic lament, “The Wild, Wild West,” a forging song at Ray Bolger’s blacksmith shop; “Swing Your Partner Round and Round” at a social. Marjorie Main cues it up, telling one and all that this new dance is “all the rage way